必修第一册 UNIT 3 SPORTS AND FITNESS 课后检测能力达标（教用Word）-【精微方案】2027年高考一轮总复习讲义·英语（人教版）

**基本信息** 聚焦语言能力与思维品质，通过分题型方法提炼与高频考点整合，构建系统性英语一轮复习综合训练体系。 **综合设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |阅读理解|2篇8题|细节定位、语境猜词、主旨归纳、推理判断|以人物故事与科普说明为载体，强化信息获取与逻辑分析能力| |七选五|1篇5题|上下文呼应、段落主旨、逻辑衔接|围绕人生规划主题，训练语篇结构与连贯思维| |完形填空|1篇15题|语境词义辨析、上下文推理、固定搭配|通过运动员转型故事，融合词汇运用与语篇理解| |语法填空|1篇10空|词性转换、非谓语动词、从句引导词|结合青少年成长话题，系统考查语法规则与语境应用|

Ⅰ.阅读理解 A (2026·石家庄毕业班质检)Like a lot of Canadians, Andrew Suboch grew up knowing little about Canada's national game—lacrosse (长曲棍球), other than watching some neighbours pass a ball using old wooden sticks. It was only when his two children started playing the game as part of their training for hockey (冰球) that he took much notice. His son, Jack, went on to excel at lacrosse and he now plays for the Vancouver Warriors of the National Lacrosse League. Both children came up through the Mimico Minor Lacrosse Club, in the Toronto area, which has been around since 1890. When the number of players in the kids' league began falling in 2014, Mr. Suboch, who is a personal injury lawyer in Toronto, volunteered to step in. He offered to sponsor the “Baby Peanut” program, which introduced children ages 3 and 4 to the game. Thanks to his sponsorship, more than 100 children play for free each spring for eight weeks. They spend an hour every Saturday learning the game and every player is given a lightweight stick and a shirt.“They are taught to catch, throw, pass and shoot，” he said.“You get them running around. Get them away from the screen. It is our national game, so you get them exposed. And sure enough, they caught__on．” To fund the program, Mr. Suboch came up with a novel idea. He started searching his neighbourhood for used appliances, metal and electronic items, such as computers and cellphones. He sorted the material and sold it to a local recycling centre.“Word has gotten out, so people now will give me their used electronics and metal stuff，” he said. The recycling effort raises around $20，000 annually, which covers the cost of the lacrosse program. Mr. Suboch said watching the kids play has given him a lot of satisfaction and joy. Not only is far less junk going to landfill sites, he said, but “we've also got kids who are not in front of a screen.” 【解题导语】　本文是一篇记叙文。文章讲述了安德鲁·苏博赫通过收集并售卖旧电器、金属制品和电子产品来帮助更多孩子参与长曲棍球运动的故事。 1．Why did Andrew start sponsoring the “Baby Peanut” program? A．His son asked him to support the game. B．The kids' league faced declining participation. C.He wanted to promote his own law firm. D.He hoped to popularize a hockey organization. B　解析：细节理解题。根据第三段中的“When the number of players...offered to sponsor the ‘Baby Peanut’ program”可知， 安德鲁赞助“花生宝贝”项目是因为儿童联赛的参与人数下降。 2．What does the underlined phrase “caught on” in paragraph 4 mean? A．Learned the rules. 　 B．Got injured. C．Attracted donations. D．Became interested. D　解析：词义猜测题。根据画线短语上文可知，孩子们学习接球、投球、传球和射门，再结合选项和画线短语所在句语境可知，此处表示孩子们对长曲棍球运动产生了兴趣。 3．How did Andrew obtain funds for the lacrosse program? A．By organizing charity matches. B．By collecting and selling used items. C．By charging participation fees. D．By raising money from the community. B　解析：细节理解题。根据第五段内容可知， 他通过收集和出售旧物品来为项目筹集资金。 4．What can we learn about the program's impact? A.It reduced screen time for children. B．It increased waste sent to landfills. C．It made lacrosse popular worldwide. D．It created jobs for the local residents. A　解析：推理判断题。根据最后一段中的“Not only is far less junk...‘we've also got kids who are not in front of a screen.’”可推知， 该项目的一个影响是减少了孩子们的屏幕时间。 B (2026·豫西北联盟第一次质检)Training was cruel, as Penny Lee Dean prepared for what would be a record-setting swim—regardless of sex—across the English Channel in 1978.“Your hands cramp (痉挛), and your legs cramp，” she remembers. While the cold was bone-chilling, overcoming it has been essential to her success as a record-breaking swimmer. An ability to tolerate extreme cold is one of the advantages that women may have in this sport, as their distribution of fat is helpful for regulating body temperature in cold water. Dean believes that any upper hand women might have in open-water swimming over long distances is more about mental adaptation and the ability to bear discomfort than about insulation (隔绝). In ultradistance events, the ability to handle more factors, from weather to pain, becomes particularly important. In fact, women can outperform or perform similarly to men in a range of competitive events. From ultrarunning to shooting sports, in some competitions women have__the__edge．Cassio Rippel, the ISSF Athletes Committee Chair, says that while men's muscles tend to give them more staying power, women's lower body mass and lower centre of gravity, on average, allow them better balance control. The rifle (步枪) events are the most sex-balanced of the three types of shooting events in the Olympics, according to Rippel. The century-long history of the Olympics is also a history of the growth of female empowerment. An increasing number of female athletes have broken gender barriers, achieving remarkable success in traditionally male-dominated sports. The Paris Olympics are the first Olympics to have equal numbers of female and male athletes. This is also an opportunity to think carefully about what gaps in inclusion still remain. While much of the science of sex and performance may be unsettled, one thing that's very clear is that more research needs to involve women. The path toward greater inclusion has not been straight, and more questions than answers remain about the role of sex in athletic performance. 【解题导语】　本文是一篇说明文。文章介绍了女性在一些竞技运动中具备的潜力。 5．What challenge did Dean face when breaking the record? A．The long distance. B．The low temperature. C．The extra body fat. D．The intense training. B　解析：细节理解题。根据第二段中的“While the cold was bone-chilling...as a record-breaking swimmer.”可知，迪恩在打破纪录时面临的挑战是低温。 6．What advantage may women have in long and open-water swimming? A．Strong awareness about keeping warm. B．Superior flexibility to tough situations. C．Inborn talent for long distance swimming. D．Absolute concentration on swimming path. B　解析：细节理解题。根据第三段中的内容可知，女性在应对困难情况方面具有更强的灵活性。 7．What does the underlined phrase “have the edge” in paragraph 4 mean? A．Appear weaker.　 B．Seem conservative. C．Take the lead. D．Show less pressure. C　解析：词义猜测题。根据第四段中的“women can outperform or perform similarly to men in a range of competitive events”及画线词下文“while men's muscles...in the Olympics”可知，从超长跑到射击比赛，女性往往能够更胜一筹。因此画线短语应意为“更胜一筹”。 8．What does the passage mainly talk about? A．Women's potential in sports. B．Sports suitable for women. C．Views on gender and sports. D．Females in the Olympics. A　解析：主旨大意题。文章整体围绕女性在体育领域的潜力和表现展开。A项最能概括文章大意。 Ⅱ.七选五 (2026·宁波“十校”3月联考) Turning the Page: Steps to Create a New Chapter in Your Life Life is like a journey with ups and downs. What matters is the way you tackle each situation. 1.________ Here's how you can create a new chapter in your life. •Learn from others. There is one common mistake that many of us make: when dealing with a problem or situation, we try to go through all of it on our own. 2.________ When you start learning from and depending on others, you notice the different patterns which made them successful. •Try everything in your hands. Sometimes we might feel that we have tried so hard and still nothing is working out for us. I know that situation as I have been there. I would say this one thing to you: giving up is easy, but continuing with the pain is hard but worth it. The only workable solution that I would offer you is to think outside the box. Try solutions that you never ever dreamed of. 3.________ •Let go of your past. We must forgive ourselves so that we can easily begin the next chapter. We did our best at that time. It was certainly the right thing to do but it didn't work out and that wasn't your fault. Forgive yourself and begin anew. 4.________ It is what makes us humans. •5.________ Most people get busy doing the things that don't get them anywhere. In stressful situations, people even seek unhealthy ways to relieve the stress. Remember to live in reality to make sensible and favorable choices for yourself. Don't follow the path to anger and destroy what is good for you. Picture your goals in your mind and make sensible steps towards them with each passing day. Let nothing stand in your way. A．Do what actually works. B．Everyone makes mistakes. C．Live in the present moment. D．They might actually make things better for you. E.It is essential for you to turn the page and create a new chapter. F.However, humans are social beings and we have to interact with each other. G.Whether it is a sweet love story or a serious life struggle, you must learn to move on. 【解题导语】　本文是一篇说明文。文章围绕如何开启人生新篇章提出了四个具体策略。 1．G　解析：上文提出人生的起伏需积极应对，下文介绍具体策略。G项承上启下，选项中的a sweet love story or a serious life struggle 呼应上文ups and downs，move on呼应下文a new chapter。 2．F　解析：上文指出独自解决问题是错误的。F项与上文构成转折，强调人的社会性本质，引出下文向他人学习。 3．D　解析：上文鼓励尝试非传统方法。D项承接上文，说明创新策略的潜在效果。 4．B　解析：上文强调接纳过去的错误。B项承上启下，符合语境。 5．A　解析：空处为本段小标题，本段提到要做出明智和有利的选择。A项总领下文，符合语境。 Ⅲ.完形填空 (2026·蓉城名校联盟考试)A spinal injury dashed Adriana Ruano's hopes of competing in the Olympics as a gymnast. However, she found a __1__ path to glory in shooting, __2__ Guatemala's first-ever gold medal on Wednesday. At the gym Ruano was __3__ the 2011 World Championships in __4__，a decisive qualifier for the London Olympics, when she began experiencing severe back pain. Scans (扫描检查) __5__ six damaged vertebrae (椎骨), an injury that ended her gymnastics __6__ at just 16.She spent a year __7__，wearing a back support. Her doctor suggested that she try shooting if she wanted to stay involved in __8__ without worsening her injury. “When I had my injury, I didn't have anything. I started to get __9__ and discouraged. Then the door opened for me with this sport，” Ruano said. More than a decade after __10__ from gymnastics to shooting, Ruano's perseverance paid off. On Wednesday, she won the women's trap event with an Olympic-record score of 45 out of 50.Ruano __11__ her victory with a deep breath and a(n) __12__ shot to hit her 43rd target, ensuring that Italian silver medalist Silvana Stanco couldn't surpass (超越) her. Adriana Ruano __13__ history for Guatemala! The shooter is the first gold medalist and the first female medalist for her country. Her journey to Paris 2024 glory is a(n) __14__ one, including a completely different sport and an eye-opening experience as a __15__．Ruano's journey back to elite sports began with a volunteer activity at the 2016 Olympics in Rio de Janeiro. 【解题导语】　本文是一篇记叙文。文章讲述了椎骨受伤让阿德里安娜·鲁阿诺的体操梦化为泡影，但她在射击运动中找到了新的途径，并成功斩获金牌的故事。 1．A.smooth　　 B．narrow C．new D．traditional C　解析：根据上文“A spinal injury...as a gymnast.”及下文in shooting可知，曾经是体操运动员的阿德里安娜·鲁阿诺在射击中找到了一条通往荣耀的新(new)途径。 2．A.winning B．expecting C．seeing D．telling A　解析：根据下文“On Wednesday, she won the women's trap event”可知，鲁阿诺赢得(win)了一枚金牌。 3．A.waiting for B．preparing for C．talking about D．worrying about B　解析：根据上文At the gym及下文the 2011 World Championships可知，体育馆中，鲁阿诺正在为2011 年世界锦标赛做准备(prepare for)。 4．A.shooting B．gymnastics C．swimming D．tennis B　解析：根据下文“an injury that ended her gymnastics”可知，那时的鲁阿诺还是一名体操运动员，所以她要参加的是体操(gymnastics)比赛。 5．A.produced B．cured C．broke D．showed D　解析：根据上下文句意可知，空处表示扫描检查显示(show)有六块椎骨受损。 6．A.career B．class C．application D．call A　解析：根据上文six damaged vertebrae及常识可知，椎骨受损结束了鲁阿诺的体操生涯(career)。 7．A.training B．thinking C．recovering D．writing C　解析：上文讲鲁阿诺椎骨受伤，再结合下文“wearing a back support”可知，她穿戴护背进行康复(recover)。 8．A.literature B．medicine C．arts D．sports D　解析： 体操和射击都属于运动，此处表示鲁阿诺的医生建议她如果她想要在不加重伤势的情况下继续参加运动(sports)，那么她可以尝试射击。 9．A.desperate B．nervous C．happy D．curious A　解析：根据上文“When I had my injury, I didn't have anything.”及下文discouraged可知，椎骨受伤让鲁阿诺感到绝望(desperate) 和沮丧。 10．A.teaching B．changing C．copying D．failing B　解析：根据第一段中的“A spinal injury dashed Adriana Ruano's hopes...in shooting”可知，鲁阿诺由体操转向(change)了射击。 11．A.lost B．imagined C．achieved D．celebrated C　解析：根据上文“she won the women's trap event”并结合语境可知，鲁阿诺深吸一口气，精准地(exact)击中了她的第43个靶子，取得(achieve)了胜利。 12．A.long B．exact C．possible D．close B　解析：参见上题解析。 13．A.illustrates B．studies C．records D．makes D　解析：根据第一段中的“Guatemala's first-ever gold medal”可知，鲁阿诺为危地马拉创造了历史。make history是固定短语，意为“创造历史”。 14．A.incredible B．pleasant C．fruitless D．predictable A　解析：上文描述了鲁阿诺因椎骨受伤由体操转向射击，并在奥运会中获得金牌的传奇故事。再结合下文“including a completely different sport and an eye-opening experience”可知，她的2024年巴黎荣耀之旅是一场不可思议的(incredible)旅程。 15．A.doctor B．coach C．medalist D．volunteer D　解析：根据下文“Ruano's journey back to elite sports began with a volunteer activity...Rio de Janeiro.”可知，2016年里约热内卢奥运会志愿者(volunteer)活动的经历对鲁阿诺来说是有启发性的。 Ⅳ.语法填空 (2026·莆田第四次质检)At just 10 years old, Liu Yuxuan from Guangzhou, South China's Guangdong Province, has made a name for himself in karting (卡丁车). Over the weekend, he secured the third place in the IAME Series China's cadet (学员) category, a remarkable 1.____________ (achieve) given that the first-place and the second-place winners were older drivers preparing to move up to the next class. His journey to the prize-awarding platform, however, was anything but easy. Yuxuan's father, Liu Jiada, told the Global Times that the race started off poorly, with Yuxuan 2.____________ (drop) to the sixth place. But he 3.____________ (ultimate) fought his way back to the third place. Yuxuan's passion for racing started early, when he was watching Formula 1 with his father. Jiada supported his son's interest, buying him a helmet (头盔) for his 6th birthday 4.____________ paying for karting lessons. After exploring other 5.____________ (hobby), Yuxuan decisively chose racing. In July 2023, Yuxuan joined Fusion Motorsport, 6.____________ is known as a British kart racing team. His first major competition in the UK 7.____________ (see) him finish 11th out of 30 in his class, a breakthrough moment for him. In his father's view, the environment for Generation Alpha who desire 8.____________ (pursue) their sporting dreams has changed significantly. “Gen Alpha children will grow up in a world 9.____________ (drive) by AI, where the environment is vastly different 10.____________ today's，” Jiada said. So he supports his son Yuxuan adapting to this changing landscape. 【解题导语】　本文是一篇新闻报道。文章报道了广州少年刘宇轩在卡丁车赛事中的成就，并讨论了其成长背景与时代环境。 1．achievement　解析：考查名词。根据空前的不定冠词a可知，此处应用名词单数achievement。 2．dropping　解析：考查非谓语动词。分析句子结构可知，此处为with复合结构，且drop与其逻辑主语 Yuxuan之间为主动关系，应用现在分词作宾语补足语。 3．ultimately　解析：考查副词。分析句子结构可知，应用副词作状语修饰动词 fought。 4．and　解析：考查连词。结合上文语境可知，“买头盔”和“支付课程费用”为并列关系，应用并列连词 and。 5．hobbies　解析：考查名词复数。根据空前的other可知，此处应用所给名词的复数形式。 6．which　解析：考查定语从句。分析句子结构可知，空处引导非限制性定语从句，从句中缺少主语，先行词为 Fusion Motorsport，指物，应用关系代词which引导。 7．saw　解析：考查动词的时态。结合语境可知，该句叙述的是过去发生的事情，应用一般过去时。 8．to pursue　解析：考查非谓语动词。desire to do sth.为固定搭配，意为“渴望做某事”。 9．driven　解析：考查非谓语动词。分析句子结构可知，空处作非谓语。drive与其逻辑主语a world之间为被动关系，应用过去分词形式作定语。 10．from　解析：考查介词。be different from...为固定搭配，意为“不同于……”。 A篇 [高频词]other than 除……之外　expose v．使接触，使体验　[障碍词]excel at擅长　step in介入，干涉，插手　sponsor v．赞助(活动、节目等)　n．赞助商，赞助者　sponsorship n．(对活动或赛事的)赞助，资助　lightweight adj.比通常重量轻的　fund v．为(活动、组织、事件等)提供资金，资助　word gets out消息传开　electronics n．电子设备　landfill n．废弃物填埋；填埋的废弃物；废弃物填埋场　[熟词生义]shoot (常用义) v．射击，发射　(文章义) v．射门；投篮　novel (常用义) n．(长篇)小说　(文章义) adj.新颖的，新奇的　cover (常用义) v．遮盖；覆盖　(文章义) v．足以支付，够付 B篇 [高频词]cruel adj.残酷的，残忍的　essential adj.极其重要的，必不可少的　handle v．应付(局面)，处理(难题)　remarkable adj.非凡的，惊人的，显著的　unsettled adj.未解决的；不安定的，不稳定的　[障碍词]bone-chilling adj.刺骨的，透骨的　distribution n．分配，分布；分发，分送　regulate v．调节，调整；监控，监管　outperform v．做得比……好，胜过　empowerment n．许可，授权　inclusion n．认同感，归属感 七选 五 [高频词]tackle v．应对；处理　think outside the box 跳出常规思维；打破常规思考　sensible adj.明智的；合理的　favorable adj.有利的；有益的　[障碍词]workable adj.可行的；切实有效的　let go of放下；释怀　[熟词生义]work out (常用义)计算出，解出 (文章义)进展顺利；成功　picture (常用义)n.图画 (文章义)v.想象；描述 完形 填空 [障碍词]dash v．使破灭，使受挫　first-ever adj.有史以来第一次的，首次的　decisive adj.关键的；决定性的　eye-opening adj.大开眼界的；有启发性的　[熟词生义]support (常用义) v．& n．支持　(文章义) n．(身体部位的)支持器，托 语法 填空 [高频词]make a name成名　category n．类别，组别　anything but根本不　fight one's way奋力前进　adapt to适应，顺应　[障碍词]decisively adv.果断地　[熟词生义]secure (常用义)adj.安全的 (文章义)v.获得，取得　landscape(常用义) n．风景 (文章义)n.局面，形势 长难句分析 [语法填空]Over the weekend, he secured the third place in the IAME Series China's cadet category, a remarkable achievement given that the first-place and the second-place winners were older drivers preparing to move up to the next class. [分析]　本句是复合句。a remarkable achievement 为同位语；given that引导原因状语从句；现在分词短语preparing to move up to the next class作后置定语，修饰older drivers。 [译文]　上周末，他在国际卡丁车委员会中国系列赛青少年组中斩获季军。考虑到获得第一名和第二名的选手都是准备晋级到下一个组别的年长车手，这一成绩着实不凡。 学科网（北京）股份有限公司 $