内容正文:
2026学年—2027学年译林版Unit 1 Know yourself测试卷
时间:90分钟 满分:100分 难度:较难
一、选择题(共15小题,每小题1分,共15分)
1. — You look a bit worried. What’s the matter?
— I’m not sure ______ I can finish the project on time. It’s quite challenging.
A. whetherB. thatC. ifD. unless
2. My cousin is a born leader. He is ______ and always takes charge in difficult situations.
A. shyB. curiousC. confidentD. patient
3. — Do you prefer classical music or pop music?
— ______. I enjoy both, but I think jazz is more relaxing.
A. EitherB. NeitherC. BothD. None
4. The new policy will ______ the local economy and create more job opportunities.
A. divideB. benefitC. preventD. challenge
5. She is ______ a good listener ______ everyone in our class feels comfortable sharing secrets with her.
A. not only; but alsoB. either; orC. neither; norD. so; that
6. The young engineer solved the technical problem ______ great patience and creativity.
A. byB. withC. forD. from
7. — I heard that you are going to give a speech in front of the whole school.
— Yes, but I feel a little nervous. I hope I won’t ______.
A. show upB. mess upC. take upD. put up
8. ______ the train was delayed by the heavy snow, we still managed to arrive at the conference on time.
A. AlthoughB. BecauseC. UnlessD. Until
9. My grandpa has a good ______ of direction; he never gets lost even in a new city.
A. senseB. feelingC. thoughtD. idea
10. The actor is very popular, but he never ______ in public. He always stays modest.
A. gives offB. turns offC. shows offD. puts off
11. — Could you tell me ______ the art exhibition?
— Sure. It will be held next Friday at the city museum.
A. when will we haveB. when we will haveC. where we will haveD. where will we have
12. The twin sisters are similar ______ many ways, but their personalities are quite different.
A. onB. inC. atD. for
13. Don’t be afraid of making mistakes. ______, they help you learn and grow.
A. As a resultB. In factC. After allD. In addition
14. The manager praised the team for their excellent performance, and everyone felt a sense of ______.
A. humourB. achievementC. directionD. responsibility
15. — I think we should choose Leo as the monitor because he is organized and fair.
— ______. He also gets along well with everyone.
A. I’m not sureB. That’s a good pointC. I disagreeD. What a pity
二、完形填空(共15小题,每小题1分,共15分)
阅读下面短文,掌握其大意,然后从各题所给的四个选项中选出一个最佳答案。
Do you ever wonder why some people are always cheerful while others seem to worry about everything? Psychologists believe that personality is shaped by both genes and environment. However, one thing is certain: we all have the power to _______1_______ our own attitudes.
Take Amy, for example. She used to be very shy and often felt _______2_______ in social situations. But she decided to make a change. She started by setting small goals, such as speaking to one new person each day. _______3_______, she joined a drama club, where she learned to express herself more freely. Over time, Amy became more outgoing and _______4_______.
Another key factor is self-awareness. Knowing your strengths and weaknesses can help you _______5_______ challenges better. For instance, if you know you are impatient, you can practise waiting and thinking before _______6_______. This doesn’t mean changing who you are, but rather _______7_______ the best version of yourself.
Interestingly, people who are _______8_______ to themselves are often more successful in building lasting relationships. They don’t pretend to be someone else. Instead, they _______9_______ their true feelings and opinions honestly. This builds trust and respect.
Of course, nobody is perfect. Everyone has moments of doubt and _______10_______. The important thing is not to give up. As the saying goes, “Fall seven times, stand up eight.” _______11_______ you keep trying, you will gradually become more resilient.
Finally, don’t forget the power of gratitude. Taking time each day to appreciate the good things in your life can _______12_______ your mood and make you more positive. Even on difficult days, there is always something to be _______13_______ for.
In conclusion, knowing yourself is a lifelong journey. It requires courage, patience and a willingness to _______14_______. But the reward is a richer, more _______15_______ life.
1.A. judge B. shape C. ignore D. hide
2.A. excited B. comfortable C. awkward D. proud
3.A. Later B. However C. Besides D. Therefore
4.A. silent B. nervous C. confident D. serious
5.A. face B. avoid C. create D. forget
6.A. speaking B. acting C. reading D. sleeping
7.A. showing B. becoming C. finding D. losing
8.A. kind B. rude C. true D. blind
9.A. hide B. express C. doubt D. control
10.A. joy B. fear C. anger D. peace
11.A. Unless B. If C. Although D. Because
12.A. improve B. worsen C. record D. test
13.A. sorry B. ready C. thankful D. famous
14.A. give up B. grow C. complain D. escape
15.A. boring B. simple C. meaningful D. busy
三、阅读理解(共15小题,每小题2分,共30分)
A
In a small town in England, there lived a young woman named Emma. She worked as a librarian, but she always dreamed of becoming a writer. However, every time she sat down to write, she was filled with self-doubt. “Who would want to read my stories?” she often thought.
One day, an elderly gentleman named Mr. Thornton visited the library. He noticed Emma’s notebook filled with scribbled ideas. He asked her about it, and she shyly admitted her dream. Mr. Thornton smiled and said, “The only way to fail is to never start. Why not share one of your stories with me?”
Emma hesitated, but eventually she gave him a short story she had written. A week later, Mr. Thornton returned with encouraging words. “This is wonderful! You have a unique voice. You must keep writing.” His praise gave Emma the confidence she needed. She began to write every morning before work.
Months passed, and Emma completed her first novel. She sent it to several publishers, but received many rejections. She felt discouraged, but she remembered Mr. Thornton’s advice. She revised the manuscript and sent it again. Finally, a small publisher accepted it. The book became a local success, and Emma went on to write several more.
Today, Emma often visits schools to tell students, “Don’t let fear stop you. Believe in yourself, and keep taking small steps toward your goal. Success doesn’t happen overnight, but it will come if you persist.”
1. What was Emma’s job?
A. A teacherB. A librarianC. A publisherD. A writer
2. Why did Emma feel unsure about her writing at first?
A. She had no ideas.B. She lacked confidence.C. She didn’t like reading.D. She had no time.
3. What did Mr. Thornton do to help Emma?
A. He published her book.B. He gave her money.C. He encouraged her and gave feedback.D. He introduced her to famous writers.
4. How did Emma react to the first rejections from publishers?
A. She gave up writing.B. She revised her work and tried again.C. She blamed the publishers.D. She asked Mr. Thornton to help.
5. What lesson does Emma share with students?
A. Writing is a difficult career.B. Success requires persistence and self-belief.C. You should always listen to others’ advice.D. Publishing a book is the only goal.
B
Have you ever heard of the “Pomodoro Technique”? It is a time-management method developed by Francesco Cirillo in the 1980s. The name comes from the Italian word for “tomato”, because Cirillo used a tomato-shaped kitchen timer to track his work.
The technique is simple: you work for 25 minutes, then take a 5-minute break. Each 25-minute work period is called a “Pomodoro”. After four Pomodoros, you take a longer break of 15–30 minutes. This helps maintain focus and prevents burnout.
Why does it work? Our brains are not designed to concentrate for hours without rest. Short bursts of intense focus, followed by brief breaks, keep our minds fresh. Many students and professionals have found it helpful for studying, writing, and even creative tasks.
However, the technique requires discipline. You must resist distractions during the 25 minutes — no checking your phone or browsing social media. If you get an interruption, you can either deal with it later or stop the timer and start over.
Some people adjust the timing to suit their own rhythm. For example, they might work for 40 minutes and rest for 10. The key is to find a pattern that works for you. The Pomodoro Technique is not a magic solution, but it is a useful tool to improve productivity and self-awareness about how you use your time.
6. What is the origin of the name “Pomodoro”?
A. It was the name of the inventor.B. It came from a tomato-shaped timer.C. It means “focus” in Italian.D. It was named after a city.
7. According to the passage, a “Pomodoro” is ______.
A. a 5-minute breakB. a 25-minute work periodC. a 30-minute restD. a tomato-shaped timer
8. Why is the Pomodoro Technique effective?
A. It allows long periods of continuous work.B. It matches the natural concentration cycles of the brain.C. It requires no breaks.D. It is invented by a scientist.
9. What should you do if you are interrupted during a Pomodoro?
A. Ignore the interruption completely.B. Deal with it immediately and continue.C. Either handle it later or restart the timer.D. Stop the timer and take a long break.
10. What is the author’s attitude towards the Pomodoro Technique?
A. It is the only way to be productive.B. It is a helpful but adjustable tool.C. It is only for students.D. It is not useful for creative work.
C
In many cultures, the way people greet each other says a lot about their personalities and values. For instance, in some Asian countries, a bow or a slight nod shows respect and humility. In Western countries, a firm handshake is often seen as a sign of confidence and trustworthiness.
But what about the eyes? Eye contact is a powerful form of non-verbal communication. In some places, direct eye contact is considered polite and shows that you are listening attentively. In others, too much eye contact can be seen as aggressive or disrespectful.
Psychologists have found that people who are more extraverted tend to maintain longer eye contact, while those who are shy or introverted may look away more often. However, this is not a fixed rule — cultural background plays a huge role.
Another interesting aspect is personal space. People from crowded cities may be comfortable with less personal space, while those from rural areas often prefer more distance. Understanding these differences can help us avoid misunderstandings and build better relationships.
So, next time you meet someone from a different culture, pay attention to their nonverbal cues. It will not only help you communicate better but also show that you respect their way of life.
11. According to the passage, a firm handshake in Western cultures usually suggests ______.
A. shynessB. confidenceC. angerD. doubt
12. What does the passage say about eye contact?
A. It means the same thing in all cultures.B. It is always a sign of honesty.C. Its meaning varies across cultures.D. It is only used by extraverted people.
13. How do extraverted people usually behave regarding eye contact?
A. They avoid eye contact.B. They maintain eye contact for longer.C. They use it only with friends.D. They consider it impolite.
14. What factor influences personal space preferences?
A. Height and weightB. Cultural and living environmentC. Age and genderD. Education level
15. What is the main purpose of the passage?
A. To teach how to shake hands properly.B. To explain the importance of non-verbal communication across cultures.C. To compare Asian and Western greetings.D. To encourage people to travel more.
四、任务型阅读(共10小题,每小题1分,共10分)阅读下面短文,根据短文内容完成表格,每空一词。
Emotional intelligence (EQ) is the ability to understand and manage your own emotions, as well as those of others. People with high EQ tend to be more successful in both personal and professional life. They are better at handling stress, solving conflicts, and building strong relationships.
One key component of EQ is self-awareness. This means recognizing your feelings as they happen. For example, if you feel angry, you can pause and ask yourself why. Self-awareness helps you avoid impulsive reactions.
Another important skill is empathy — the ability to put yourself in someone else’s shoes. Empathetic people listen actively and respond with care. This creates trust and cooperation.
Self-regulation is also crucial. It involves controlling your emotions and adapting to changing situations. Instead of yelling when frustrated, a person with good self-regulation might take a deep breath and speak calmly.
Finally, social skills such as communication and conflict resolution are essential. High EQ individuals are often good leaders because they inspire and motivate others. They also know how to give and receive feedback constructively.
In short, EQ can be developed with practice. By paying attention to our feelings and how we interact with others, we can improve our emotional intelligence and enjoy a happier, more fulfilling life.
Aspects of EQ
Definition / Actions
Benefits
Self-awareness
Recognize your feelings; ask _______1_______ why.
Avoid impulsive _______2_______.
_______3_______
Put yourself in others’ shoes; listen actively and respond with care.
Build _______4_______ and cooperation.
Self-regulation
Control emotions; adapt to _______5_______ situations.
Handle frustration without _______6_______.
Social skills
Communicate well; resolve conflicts; give and receive _______7_______.
Be a good _______8_______; inspire others.
Overall advice
EQ can be _______9_______ with practice; pay attention to feelings and _______10_______ to improve life.
五、词汇题(共20小题,每小题1分,共20分)
A. 根据所给中文提示,用适当形式填空。
1. His _______________ (态度) towards learning has changed greatly since he met that inspiring teacher.
2. The team’s _______________ (合作) made the project a great success.
3. She is a very _______________ (有条理的) person; everything in her office is neatly arranged.
4. We should _______________ (表扬) the children for their honest behaviour.
5. The new bridge will _______________ (连接) the two districts and shorten travel time.
6. He made a few _______________ (错误) in the report, but the overall quality was good.
7. The _______________ (总的) income of the company increased by 20% last year.
8. We need to set a clear _______________ (目标) before we start the campaign.
9. The _______________ (日历) on the wall shows all the important festivals.
10. Her _______________ (幽默) often makes the whole class laugh.
B. 根据短文及首字母提示,填写所缺单词,每空一词。
Every person has a unique personality. Some are born leaders, while others are great followers. But what makes us who we are? Scientists believe that both genes and life experiences play a role.
For example, if a child grows up in a loving family, he or she is more likely to be t_______1_______ and caring. On the other hand, a child who faces many difficulties may become more s_______2_______ and independent.
However, personality is not fixed. We can change and improve ourselves through effort. One way is to set small goals and work towards them every day. Another way is to learn from people we a_______3_______ — those who have qualities we admire.
It is also important to understand our own emotions. When we feel angry or sad, we should a_______4_______ the feeling instead of hiding it. Talking to a friend or writing in a diary can help.
Moreover, staying curious about the world keeps our mind active. Asking questions and exploring new ideas make us more o_______5_______-minded.
In the end, the key is to accept ourselves while always striving to be better. Nobody is p_______6_______, and that’s okay. What matters is that we keep moving f_______7_______.
So, take a moment to think about your own personality. What are your strengths? What would you like to i_______8_______? Remember, self-awareness is the first step to personal growth.
And don’t forget to celebrate your small wins. Every step forward, no matter how small, brings you closer to the person you want to b_______9_______. Life is a journey, not a race. Enjoy the process and stay t_______10_______ to yourself.
六、书面表达(共1小题,共10分)
假如你是李华,你想推荐你的同学王明担任学校“英语角”活动的学生负责人(student leader of the English Corner)。 请根据以下要点写一封推荐信给负责老师Mr. Brown。
· 品质1:勤奋努力 —— 每天坚持练习英语口语,阅读英文书籍。
· 品质2:善于沟通 —— 能与不同性格的同学愉快交流,善于倾听。
· 品质3:有创造力 —— 经常设计有趣的活动,如英语辩论、配音比赛。
· 补充:你还可以再补充1-2个你认为重要的品质或事例。
要求:
· 不少于80词(开头已给出,不计入总词数);
· 内容完整,条理清晰,可适当发挥;
· 不得出现真实姓名和校名。
Dear Mr. Brown,
I am writing to recommend Wang Ming as the student leader of our school’s English Corner. I believe he has many qualities that make him the right person for this role.
—————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————————
Yours sincerely,
Li Hua
参考答案与评分标准
一、选择题(1×15=15分)
1.A
2.C
3.C
4.B
5.A
6.B
7.B
8.A
9.A
10.C
11.B
12.B
13.B
14.B
15.B
二、完形填空(1×15=15分)
1.B
2.C
3.A
4.C
5.A
6.B
7.B
8.C
9.B
10.B
11.B
12.A
13.C
14.B
15.C
三、阅读理解(2×15=30分)
A篇: 1. B 2. B 3. C 4. B 5. B
B篇: 6. B 7. B 8. B 9. C 10. B
C篇: 11. B 12. C 13. B 14. B 15. B
四、任务型阅读(1×10=10分)
1.yourself
2.reactions
3.Empathy
4.trust
5.changing
6.yelling
7.feedback
8.leader
9.developed
10.interactions
五、词汇题(1×20=20分)
A. 汉译英:
1.attitude
2.cooperation
3.organized
4.praise
5.connect
6.mistakes
7.general
8.goal
9.calendar
10.humour
B. 首字母填空:
1.tender
2.strong
3.admire
4.accept
5.open
6.perfect
7.forward
8.improve
9.become
10.true
六、书面表达(10分)
参考范文(仅供参考,不唯一):
Dear Mr. Brown,
I am writing to recommend Wang Ming as the student leader of our school’s English Corner. I believe he has many qualities that make him the right person for this role.
First, Wang Ming is diligent. He practices spoken English every day and reads English novels regularly. His hard work has greatly improved his pronunciation and fluency, which sets a good example for others.
Second, he is an excellent communicator. He listens patiently and can get along well with students of different personalities. He always encourages shy students to speak up.
Third, he is creative. He often comes up with fun activities like English debates and dubbing competitions, which attract many participants. He also volunteered at the school English festival last year, organizing games smoothly.
I am sure that with Wang Ming’s leadership, the English Corner will become more popular and helpful for everyone. I hope you can give him this opportunity.
Yours sincerely,
Li Hua
学科网(北京)股份有限公司
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