听力提升卷02 饮食与健康（全国通用）2027年高考英语听力高分突破

**基本信息** 聚焦饮食与健康主题，通过短对话与长材料组合，系统覆盖听力细节识别、主旨归纳及推理判断核心能力。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |第一节|5小题|短对话细节与场景推断，如饮食选择（第1题）、地点判断（第3题）|从单一信息抓取到简单场景联想，构建基础听力理解逻辑| |第二节|15小题|长对话/独白的主旨与深层信息推理，如健康建议（第6-7题）、急救知识（第14-16题）|围绕饮食健康主题，从具体行为描述到健康原理阐释，形成"现象-原因-建议"的认知链条，提升语言理解与思维推断能力|

听力提升卷 02 饮食与健康（全国通用） 听力(共两节，满分30分) 第一节 (共5小题;每小题1.5分，满分 7.5 分) 听下面5 段录音。每段录音后有一个小题，从题中所给的 A、B、C 三个选项中选出最佳选项。听完每段录音后，你都有 10秒钟的时间来回答有关小题和阅读下一小题。每段录音播放两遍。 1．What will the speakers have for dinner? A．Steak. B．Chicken. C．Fish. 2．What are the speakers mainly discussing? A．The man’s coins. B．Their favorite food. C．A Chinese custom. 3．Where does the conversation probably take place? A．At a theatre. B．At a hotel. C．At a restaurant. 4．How does the man feel about his cooking skills? A．He is confident he’s improved. B．He thinks they are still poor. C．He believes they are excellent. 5．What can be inferred about the woman’s eating habits? A．She follows a strict diet. B．She enjoys trying new foods. C．She prefers home-cooked meals. 第二节(共15小题;每小题1. 5分，满分22. 5分) 听下面5段录音。每段录音后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段录音前，你将有时间阅读各个小题，每小题5秒钟;听完后，每小题都有5秒钟的作答时间。每段录音播放两遍。 听第6段录音，回答第6、7题。 6．What season is it probably now? A．Spring. B．Summer. C．Winter. 7．What is the main topic of the conversation? A．How to lose weight. B．When to work out. C．Why to sleep early. 听第7段录音，回答第8至第10题。 8．Why did the man fail to receive the letter? A．The clinic forgot to send it. B．It was sent to his old address. C．He rarely checked his mailbox. 9．Which doctor will the man see? A．Dr. Black. B．Dr. Brown. C．Dr. Lee. 10．What is the conversation mainly about? A．Updating a home address. B．Scheduling a physical examination. C．Complaining about an appointment. 听第8段录音，回答第11至13题。 11．What is the man? A．A nurse. B．A doctor. C．An IT worker. 12．Who would be the last to get the medicine? A．A woman of 89. B．A hospital cleaner. C．A college student. 13．Which medicine did the man prefer? A．The British one. B．The German one. C．The American one. 听第9段录音，回答第14至16题。 14．What does the woman ask the man to do? A．She asks the man to give some advice on how to do first aid. B．She asks the man to learn how to do first aid. C．She asks the man to do first did. 15．What should we do if the person isn’t breathing? A．Check if there is food at the back of the mouth. B．Send him or her to the hospital. C．Shake his or her shoulders to wake him or her up. 16．What can we do with a handkerchief according to the man’s speech? A．Open a person’s mouth. B．Start a person’s breath. C．Stop a person’s bleeding. 听第10段录音，回答第17至20题。 17．What is the speaker doing? A．Delivering a speech. B．Giving a lesson. C．Presenting a report. 18．What causes long-term tiredness in teens? A．The conflict between body clocks and social demands. B．An addiction to screens and social media. C．A preference for drinking energy drinks. 19．What are teens advised to avoid? A．Shutting off all screens 1 hour before bed. B．Completing work 2 hours before bed. C．Drinking energy drinks 3 hours before bed. 20．What is the main benefit of following the sleep rule? A．Reducing work stress. B．Falling asleep faster. C．Getting longer sleep. 2 学科网（北京）股份有限公司 $ 听力提升卷 02 饮食与健康（全国通用） 参考答案 题号 1 2 3 4 5 6 7 8 9 10 答案 C C C A B A A B A B 题号 11 12 13 14 15 16 17 18 19 20 答案 C C A A A C B A C B   录音稿 Text 1 M: What’s for dinner tonight? W: I thought about having steak, but I forgot to take it out of the freezer, so I went to the market and bought some fish. I hope you don’t mind. M: At least it’s not chicken! Text 2 M: There are some coins on the table. Why don’t you put them away? W: They’re for making dumplings. Whoever eats the dumpling with the coin will have good luck. This is a Chinese tradition. M: Oh, I’ll eat more dumplings to make sure I’ll be lucky. Text 3 M: I’m terribly sorry, madam, but we are fully booked this evening until 9:30 p.m. W: Look, I’m a regular customer. Isn’t there any chance that we could be given a table for two? We just need something very quick before the play starts. Text 4 W: Dinner was delicious! You’ve really become quite the chef. M: Thanks! Coming from you, that means a lot. I’ve been following online recipes step by step. Still a long way from your level, but I’m getting there. Text 5 M: Every time we go out to eat, you order something I can’t even pronounce. Last time it was that fermented...thing. W: (Laughs) It’s called natto. And it was interesting! I just think if you never try anything outside your comfort zone, you miss out on so much. Food is an adventure. M: I guess my adventure is a good cheeseburger. But I admire your bravery. Text 6 W: You know what, I’ve been feeling a bit off lately. I’ve put on some weight over the winter. M: I bet you want to lose weight before summer? W: Yes, what should I do? M: Well, first, you should watch your diet and work out regularly. W: But I can’t spare the time to exercise because I always have a full schedule. M: Okay, then cut out the candy at least. W: I also heard that going to bed early can help. M: That’s right. It helps keep you healthy as well. Text 7 M: Hi, my name is Alex Brown. I think it’s time for my annual check-up. I was just looking to book an appointment with Dr. Lee. W: Sorry, Dr. Lee retired two months ago. We sent out a letter. M: I don’t remember receiving it, but I moved house last year. You might not have my new address. It’s now 56 Grass Lane. W: I’ll get that updated. In the meantime, Dr. Lee’s patients were shared between Dr. Brown and Dr. Black. I can book you in with one of them. M: Okay, that would be fine. W: Dr. Black is free the next day at 10:00 a.m. M: That would be great. Thanks. Text 8 M: I’ve just had my COVID-19 prevention medicine. The needle has made my arm really sore. W: What? How come you could have it so early? You’re not very old. You’re not a doctor or a nurse. M: Everybody who works in the hospital is a key worker, so I am given the medicine. W: I didn’t realize they would give it to the IT workers. M: Yes, the key workers get it first, along with the elders. Young people come last. W: When it’s my turn, I want the British medicine. M: That’s the one I have preferred, but they gave me the American one. Some people I work with have had the German one. W: I suppose it doesn’t matter, as long as it keeps you safe. M: I have to go back for a second shot in a few weeks. Then I should be fully protected. Text 9 W: You have been a doctor for quite a few years. Could you give us some advice on how to do first aid, please? M: Yes, I’d love to. Quick and correct first aid can save a person’s life. So every one of us should know something about first aid. W: If someone has an accident, what should we do for him or her? M: You should check to see if he or she can breathe. Open his or her mouth and make sure there is no food at the back of the mouth. W: What shall we do then? M: Then we must start his or her breath at once. This must be done within five minutes, or the person will die. W: If the person is bleeding badly, what shall we do? M: You must try to stop the bleeding. You press a handkerchief onto the bleeding point and hold it there. W: Thank you for telling us so many useful things, Mr White. Text 10 W: Good morning, everyone. It’s time for our weekly health class. How many of you feel tired all the time? Raise your hands, please. Wow, there are a lot of hands. Doctors recommend that teens get at least eight to 10 hours of sleep each night. However, in practice, many teens struggle to make it. This is often due to a conflict between nature and modern life. During our teenage years, our body clocks tend to move forward. This natural change makes us want to go to sleep and wake up much later. However, as society usually demands we get up early, the key is finding a way to fall asleep earlier. Later on in the lesson, we’ll be talking about how stress and screen addiction can also impact our sleep. But first we’re going to study the ten, three, two, one sleep rule. This means that 10 hours before bed, you stop drinking tea, coffee and other energy drinks. Your last meal of the day should be at least three hours before bed. Homework and other work should be completed at least two hours before bed. One hour before bed, you shut off all screens. These tips will help ready your body for sleep and help you drop off to sleep much more quickly. 2 学科网（北京）股份有限公司 $第一节听下面五段录音。每段录音后有一个小题，从题中所给的ABC3个选项中选出最佳选项。听完每段录音后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段录音播放两遍。现在你有5秒钟的时间阅读第一小题的有关内容。听下面的录音，回答第一小题。What's for dinner tonight? I thought about having steak, but I forgot to take IT out of the freezer, so I went to the market and bought some fish. I hope you don't mind. at least its nose chicken. What's for dinner tonight? I thought about having steak, but I forgot to take IT out of the freezer, so I went to the market and bought some fish. I hope you don't mind. at least it's north chicken. 听下面的录音，回答第二小题。There are some coins on the table. Why don't you put them away there . for making dumplings? Whoever reaches the dumpling with the coin, we will have good luck. This is a chinese tradition. Oh, I lead more dumplings to make sure I will be lucky. There are some coins on the table. Why don't you put them away that . for making dumplings? Whoever reaches the dumpling with the coin will have good luck. This is a chinese tradition. Oh, I need more dumplings to make sure I will be lucky. 听下面的录音，回答第三小题。I'm terribly sorry, madam, but we are fully book this evening until nine thirty P. M. Look, i'm a regular customer. Isn't there any chance that we could be given a table for two? We just need something very quick before the play starts. I'm terribly sorry, madam, but we all fully book this evening until nine thirty P. M. Look, i'm a regular customer. Isn't there any chance that we could be given a table for two? We just need something very quick before the play starts. 听下面的录音，回答第四小题。delicious. You really become quite the chef. Thanks coming from you. That means a lot. I've been following online recipe step by step, still a long way from your level. But i'm getting there. Dinner was delicious. You'd really become quite the chef. Thanks coming from you. That means a lot. I've been following online recipe step by step, still a long way from your own level, but i'm getting there. 听下面的录音，回答第五小题。Every time we go out to eat, you order something I can't even pronounce. Last time I was that, for thing . loves, it's cold. nato. And that was interesting. I just think if you never try anything outside your concern, you miss out on so much. Food is an adventure. I guess my adventure is a good cheeseburgers, but I admire your bravery. Every time we go out to eat, you order something I can't even pronounce. Last time IT was . that commented thing loves, it's cold, neto and IT was interesting. I just think if you never try anything outside your concern, you miss out on so much food is an adventure. I guess my adventure is a good cheeseburger, but I admire your bravery. 第一节到此结束，第二节听下面5段录音。每段录音后有几个小题，从题中所给的ABC3个选项中选出最佳选项。听每段录音前，你将有时间阅读各个小题，每小题5秒钟，听完后，每小题都有5秒钟的作答时间，每段录音播放两遍。听下面的录音，回答第六和第七小题。现在你有10秒钟的时间阅读这两个小题。You know what i've been feeling a bit of lately. I've put on some weight over the winter. I bet you want to lose weight . before summer. Yes, what should I do? Well, first, you should watch your diet and work out regularly. but I can't spend the time to exercise because I always have a full schedule. Okay, then cut out the Candy. At least . I also heard that going to Better. I can help. That's right. IT helps keep you healthy. You know what, i've been feeling a bit of lately. I've put on some weight over the winter. I bet you want to lose weight before summer. Yes, what should I do? Well, first, you should watch your diets and work out regularly. but I can't spend the time to exercise because I always have a full schedule. Okay, then cut them out the Candy. At least I also heard that going to Better. I can help. That's right. IT helps keep you healthy as well. 听下面的录音，回答第八至第十小题。现在你有15秒钟的时间阅读。这三个小题。Hi, my name is alex Brown. I think it's time for my annual check up. I was just looking to book an appointment . with doctor lee. Sorry, doctor lee retired two months ago. We sent out a letter. I don't remember receiving IT, but I moved house last year. You might not have my new address. It's now fifty six grass land. I'll get that updated. In the meantime, doctor lin's patients were shared between doctor Brown and doctor black. I can book you in with one of them. okay? That would be fine. Doctor black is free the next day at ten AM. That would be great. thanks. hi. My name is alex Brown. I think it's time for my annual check up. I was just looking to book an appointment . with doctor lee. Sorry, doctor lee vertie. Two months ago, we sent out a letter. I don't remember receiving IT, but I moved house last year. You might not have my new address. It's now fifty six grass land. I'll get that updated. In the meantime, doctor lin's patients were shared between doctor Brown and doctor black. I can book you in with . one of them. Okay, that would be fine. Doctor black is free the next . day at ten AM. That would be great. thanks. 听下面的录音，回答第十一至第十三小题。现在你有15秒钟的时间阅读这三个小题。I've just tied my covered nineteen prevention medicine. The needle has made my ARM really . saw what how come you could have IT so early? You're not very old. You're not a doctor or nurse. Everybody who works in a hospital is a key worker. So I am given the medicine . I didn't realize that would give IT to the I. T. workers. Yes, the key workers get IT first, along with the elders. Young people come . last when it's my turn. I want the british medicine. That's the one I have preferred, but they gave me the american one. Some people I work with have had the german one. I suppose IT doesn't matter. As long as IT keeps you safe. I have to go back for a second shot in a few weeks, then I should be fully protected. I've just tied my covered nineteen prevention medicine. The needle has made my ARM really . saw what how come you could have IT so early? You're not very old. You're not a doctor or nurse. Everybody who works in a hospital is a key worker. So I am given the medicine . I didn't realize that would give IT to the I. T. workers. Yes, the key workers get IT first, along with the elders. Young people come . last when it's my turn. I want the british medicine. That's the one I have preferred, but they gave me the american one. Some people I work with have had the german one. I suppose IT doesn't matter. As long as IT keeps you safe. I have to go back for a second shot in a few weeks, then I should be fully protected. 听下面的录音，回答第十四至第十六小题。现在你有15秒钟的时间阅读这三个小题。You have been a doctor for qua few years. Could you give us some advice on how to do first date, please? Yes, i'd love to quick and correct. First state can save a person's life, so every one of us should know something . about first aid. If someone was an accident, what should we do for him or her? You should check to see if he or SHE can breathe, open his or her out and make sure there is no food at the back of the mouth. What shall we do then? Then we must start his or her breath at once. This must be done within five minutes, or the person will die. If the person is bleeding badly, what shall we do? You must try to stop the bleeding, ding. You press the handle he found to the bleeding point and hold IT there. Thank you for telling us so many useful things. mr. White, you have been a doctor for qua few years. Could you give us some advice on how to do first state, please? Yes, i'd love to quick and correct. First day can save a person's life. So every one of us should know something . about first aid. If someone was an accident, what should we do for him or her? You should check to see if he or SHE can breathe, open his or her out and make sure there is no food at the back of the mouth. What shall we do then? Then we must start his, her breath at once. This must be done within five minutes, or the person will die. If the person is bleeding badly. what shall we do? You must try to stop the bleeding. You press a handle I found to the bleeding point and hold IT there. Thank you for telling us so many useful things, mr. White. 听下面的录音，回答第十七至第二十小题。现在你有20秒钟的时间阅读这四个小题。Good morning, everyone. It's time for a weekly health class. How many of you feel tired all the time? Raise your hands, please. Wow, there are a lot of pants. Doctors recommend the teams get at least eight to ten hours of sleep peach night. However, in practice, many teams struggle to make IT. This is often due to a conflict between nature and modern life. During our teenage years, our body clocks tend to move. For this natural change makes us want to go to sleep and wake up much later. However, as society usually demands we get up early, the key is finding a way to fool asleep earlier. Later running the lesson, we'll be talking about how stress and screen addiction can also impact our sleep. But first we're going to study the ten, three, two, one sleep brew. This means the turn out is before bed, you stop drinking tea, coffee and other energy drinks. You lost me of the day should be at least three hours before bed. Homework and other work should be completed at least two hours before bed. One out before bed, you shut off full screens. These tips will help bring your body for sleep and help you drop off to sleep much more quickly. Good morning, everyone. It's time for a weekly health class. How many of you feel tired all the time? Raise your hands, please. Wow, there are a lot of hands doctors recommend the teams get at least eight to ten now of sleep peach night. However, in practice, many teams struggle to make IT. This is often due to a conflict between nature and modern life. During our teenage years, our body clocks tend to move forward. This natural change makes us want to go to sleep and wake up much later. However, as society usually demands we get up early, the key is finding a way to fall a sleep early. Later on in the lesson, we'll be talking about how stress and screen addiction can also impact our sleep. But first we're going to study the ten, three, two, one sleep brew. This means the turn hours before bed, you stop drinking tea, coffee and other energy drinks you lost me of the day should be at least three hours before bed. Homework and other work should be completed at least two hours before bed. One out before bed, you shut off full screens. These tips will help bring your body for sleep and help you drop off to sleep much more quickly. 第二节到此结束，现在你有两分钟的时间将试卷上的答案转涂到答题卡上。听力部分到此结束。