内容正文:
2026-2027外刊英语阅读汇编
时事新闻类—七选五专项(五)
汇编目录 :
Passage 1:城市绿地对民众心理健康的积极治愈作用(人与社会)
Passage 2:积极倾听的价值与人际沟通技巧修炼(人与社会)
Passage 3:晨间规律作息对个人状态的塑造意义(人与自我)
Passage 4:昆虫多样性的生态价值与保护必要性(人与自然)
第一部分:试题卷
Passage 1
How Urban Green Spaces Benefit Mental Health
Modern urban life is fast-paced and stressful. City residents are constantly surrounded by tall buildings, busy traffic and noisy crowds, leading to rising anxiety and fatigue. 1.______________ A growing body of research shows that urban green spaces, such as community parks and street gardens, can effectively relieve people’s mental pressure.
Unlike artificially decorated indoor landscapes, natural green environments can calm human nerves. 2.______________ This natural adjustment helps reduce stress hormones in the human body, easing tiredness caused by long hours of work and study.
In addition, green spaces encourage people to engage in outdoor activities. Many people stick to sedentary lifestyles and lack daily exercise. 3.______________ Simply walking, jogging or relaxing in parks motivates people to move their bodies and stay active.
4.______________ In crowded cities, people often feel isolated and disconnected from others. Public green areas serve as free social platforms, where neighbors and strangers can communicate and share relaxed moments.
Therefore, investing in urban greening is never a waste of public resources. 5.______________ For ordinary citizens, accessible green scenery is the most affordable and efficient mental therapy in daily life.
选项:
A. It also solves urban residents’ social loneliness.
B. These problems are hard to remove merely by rest.
C. Green landscapes provide a peaceful sensory experience.
D. Most people fail to realize the hidden value of urban parks.
E. Green spaces perfectly change people’s inactive living state.
F. Instead, it is a practical way to improve public mental health.
G. Therefore, more people choose to move out of crowded cities.
Passage 2
The Art of Active Listening
In daily communication, most people focus more on expressing their own opinions rather than truly listening to others. They often prepare replies silently while the other person is speaking. 1.______________ This poor listening habit leads to misunderstanding, conflict and ineffective communication.
Active listening is a vital social skill that differs from casual hearing. It requires full concentration, patience and sincere respect for speakers. 2 .______________Instead of interrupting or judging hastily, active listeners try to understand others’ feelings and real intentions behind words.
Practicing active listening brings multiple benefits. 3.______________ When people feel heard and understood, their sense of trust and intimacy increases greatly. It helps build stable and harmonious interpersonal relationships.
Moreover, active listening promotes self-growth. Every person has unique life experiences and perspectives. 4 .______________By absorbing different views, listeners can broaden their thinking and avoid self-blindness.
5.______________ Put aside personal prejudice, keep focused eye contact, and give proper feedback. Gradually, active listening will become your most powerful communication tool.
选项:
A. It first strengthens interpersonal bonds.
B. Good listening requires deliberate practice.
C. As a result, they ignore key information in conversations.
D. Casual hearing only captures superficial words and emotions.
E. Every conversation is a chance to learn new ideas and wisdom.
F. Many people are skilled at expressing themselves but poor at listening.
G. Communication skills determine the quality of personal relationships.
Passage 3
The Value of Morning Routines
Many people tend to stay up late and get up hurriedly in the morning. They always start their day in a panic, rushing for work or study without any preparation. 1.______________ Building a steady morning routine is the simplest way to change passive daily states and improve life quality.
A scientific morning routine helps people gain self-control. Getting up early and sticking to fixed morning plans requires self-discipline. 2.______________ This sense of control will gradually spread to people’s work, study and daily decisions.
3.______________ Mornings are the quietest and most efficient period of the whole day. Without endless messages and sudden interruptions, people can focus on planning daily tasks or completing important personal goals.
Besides, a pleasant morning mood influences people’s long-term mental state. Those who start the day calmly are less likely to feel anxious or frustrated in face of difficulties. 4.______________
It is worth noting that a good morning routine does not mean overloading yourself. 5.______________ Gentle habits like drinking warm water, stretching and reading for a while are enough to bring positive changes.
选项:
A. It also improves people’s daily work efficiency.
B. A tight schedule will only cause early tiredness.
C. This chaotic lifestyle makes people feel exhausted all day.
D. Many people fail to make full use of morning time.
E. Discipline in the morning builds confidence and self-mastery.
F. Therefore, a stable morning routine shapes positive personalities.
G. People should arrange extreme morning exercise to keep energetic.
Passage 4
Why We Need to Protect Insect Diversity
When talking about wildlife protection, people usually focus on large animals like tigers and elephants. Tiny insects are often ignored and even regarded as annoying pests.1.______________ In fact, insects play an irreplaceable role in maintaining ecological balance.
Insects are key participants in the ecosystem. Most flowering plants rely on bees, butterflies and other insects to complete pollination. 2.______________ Without insect pollination, numerous plants would fail to reproduce, breaking the entire food chain.
3.______________ Many insect species feed on rotten matter and dead organisms. They speed up the decomposition of waste and return nutrients to the soil, making the land more fertile for plant growth.
However, insect numbers have dropped sharply in recent decades. Pesticide overuse, urban expansion and environmental pollution cause severe damage to insect habitats. 4.______________ This hidden ecological crisis deserves public attention.
Protecting insects does not require difficult operations. Reducing pesticide use and protecting wild green areas can effectively preserve insect populations. 5.______________ Small efforts for tiny creatures can protect the whole planet’s ecosystem.
选项:
A. They also promote natural material circulation.
B. Thus, insects support global plant diversity.
C. This leads to a continuous decline in insect diversity.
D. Few people realize the importance of insect protection.
E. Insects have the largest number of species on the earth.
F. People used to believe insects do no good to nature.
G. Everyone can make simple contributions to insect protection.
第二部分:解析卷(答案+解析)
一、速查答案:
Passage 1:1.B 2.C 3.E 4.A 5.F
Passage 2:1.C 2.D 3.A 4.E 5.B
Passage 3:1.C 2.E 3.A 4.F 5.B
Passage 4:1.D 2.B 3.A 4.C 5.G
2、 逐篇解析参考答案
Passage 1 How Urban Green Spaces Benefit Mental Health
答案:B
解析:前文指出城市生活压力大、焦虑疲惫频发,B 项 “这些问题仅靠休息难以消除” 承接上文负面现状,自然引出下文城市绿地缓解心理压力的核心话题,属于过渡衔接句。
答案:C
解析:本段主旨为自然绿地舒缓神经,C 项 “绿色景观带来平和的感官体验” 对应后文降低压力激素、缓解身心疲惫的科学原理,为细节支撑句。
答案:E
解析:前文提及现代人久坐、缺乏运动,E 项 “绿地完美改变人们消极的生活状态” 衔接后文散步、慢跑等户外活动,构成因果逻辑。
答案:A
解析:后文围绕城市人群孤独、社交缺失展开,A 项 “它还能解决城市居民的社交孤独” 为本段主旨句,开启绿地社交价值的论述。
答案:F
解析:前句表明城市绿化投入并非资源浪费,F 项 “相反,这是改善公众心理健康的实用途径” 递进升华,收束全文主旨。
Passage 2 The Art of Active Listening
答案:C
解析:前文说明人们倾听时一心准备回复、无法专注,C 项 “结果,他们忽略对话中的关键信息” 承接该行为,引出沟通矛盾的弊端。
答案:D
解析:前文区分主动倾听与随意聆听,D 项 “普通聆听只能捕捉表层话语与情绪” 通过对比,凸显主动倾听的深度与真诚。
答案:A
解析:后文讲述倾听提升信任、稳固人际关系,A 项 “它首先加固人际联结” 总领本段,点明主动倾听的第一大益处。
答案:E
解析:前文提出每个人拥有独特人生视角,E 项 “每一次对话都是学习新观点与智慧的机会” 承接,对应后文拓宽思维、避免思维狭隘。
答案:B
解析:后文列举眼神交流、反馈等实操方法,B 项 “优质倾听需要刻意练习” 总起对策,引出下文具体做法。
Passage 3 The Value of Morning Routines
答案:C
解析:前文描述熬夜、晨起匆忙的混乱生活,C 项 “这种无序生活让人整日疲惫不堪” 总结负面状态,引出晨间规律作息的改善作用。
答案:E
解析:前文提到早起、固定晨间计划锻炼自控力,E 项 “晨间自律塑造自信与自我掌控力” 递进说明自控力会延伸到生活各方面。
答案:A
解析:后文阐述清晨安静无干扰、适合规划任务,A 项 “它还能提升日常工作效率” 为本段主旨句,概括晨间时间的优势。
答案:F
解析:前文说明平和晨起心态可抵御焦虑挫败,F 项 “因此稳定的晨间习惯塑造积极性格” 总结本段,升华作息对心态人格的长期影响。
答案:B
解析:前文指出晨间习惯不必给自己过重负担,B 项 “紧凑的日程只会造成晨间疲惫” 反向佐证后文温水、拉伸等温和习惯的建议。
Passage 4 Why We Need to Protect Insect Diversity
答案:D
解析:前文写大众忽视昆虫、视其为害虫,D 项 “很少有人意识到保护昆虫的重要性” 完成转折,引出昆虫不可替代的生态价值。
答案:B
解析:前文说明昆虫承担植物授粉工作,B 项 “因此昆虫维系全球植物多样性” 总结授粉作用,衔接食物链稳定的生态意义。
答案:A
解析:后文围绕昆虫分解腐物、归还土壤养分展开,A 项 “它们同时推动自然界物质循环” 总领本段,点明昆虫养分循环功能。
答案:C
解析:前文提及农药滥用、城市扩张破坏昆虫栖息地,C 项 “这造成昆虫多样性持续下降” 推导后果,引出隐藏的生态危机。
答案:G
解析:前文说明保护昆虫操作简单,G 项 “每个人都能为昆虫保护做出微小贡献” 收尾升华,倡导全民参与生态保护。
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