Unit 4 Looking Good,Feeling Good（单元分层自测·能力提升卷）英语译林版必修第一册

**基本信息** 本单元卷围绕高一必修第一册Unit 4 "Looking Good, Feeling Good"主题，融合科技前沿（如QClaw AI助手）、健康生活等真实情境，全面考查听、读、写语言能力，适配单元复习，助力语言能力与思维品质提升。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |听力|20题/30分|日常对话、独白理解|情境真实，涵盖健康、购物等单元相关场景，考查信息抓取与推理能力| |阅读|20题/50分|科技说明、人文故事、健康研究|梯度设问，如细节理解（21题）、推理判断（23题），素材贴近学生生活，培育文化意识| |语言运用|25题/55分|词汇辨析、语法填空|语境化考查，完形填空（41-55题）通过故事传递价值观，语法填空（56-65题）聚焦健康主题语法应用| |写作|2题/40分|应用文、故事续写|真实任务驱动，应用文倡议健康生活（第一节），续写题（第二节）提升叙事与情感表达能力，发展思维品质|

听力考试正式开始。I need to renew my gym membership fitness courses on my secret test, staying healthy. How about you? Well, I eat a baLances diet to maintain good health. Keeping a baLances diet can meet the physical needs. I need to renew my gym membership fitness courses on my secret test, staying healthy. How about? Well, I eat a baLances style to maintain good health. Keeping a baLances style can meet the physical needs. Listen to the next question. Kathy, can you lend me some money? I'm sorry. You know, money always burns a hole in my pocket. You've got through all your salary so quickly. I thought you were well off. Listen to the next question. I'm stuck on this problem. Can you . help me, john? Okay, let me see so hard. Why not ask calvin, he sure to be able to throw light . on that good idea. Listen to the next question. You're going to need new tires. They should be around two hundred dollars. That's pretty cheap. Most of the other car repair shops are much more expensive. I'll just wait here and listen to music until you finish up. Listen to the next question. There will be a class meeting this afternoon. See you at five thirty P. M. At the school gate. Oh, dear, I have to work overtime tonight. Could you go home by subway? Listen to the next. Hello, doctor kern. How is Sarah? Oh. he will be fine. but that's a serious illness. I remember I had IT when I was ten years old. I was in hospital for two weeks and the doctor thought I was difficult for me to recover. Don't worry, mr. Friends, medicine has improved nowadays, and you might have had more serious illness than Sarah does. SHE should be able to go home in two days, but sh'll have to take care for at least ten days, no sports and only short walks when he starts to feel Better. Thank you, doctor kern. That's a huge relief. Hello, doctor kern. How is Sarah? Oh. he will be fine, but that's . a serious illness. I remember I had IT when I was ten years old. I was in hospital for two weeks, and the doctor thought I was difficult for me to recover. Don't worry, mr. Friends, medicine has improved nowadays, and you might have had a more serious illness than Sarah does. SHE should be able to go home in two days, but sh'll have to take care for at least ten days. No sports and only shirt walks when he starts to feel Better. Thank you, doctor kern. That's a huge relief. Listen to the next question. There are so many different types of coats in this store. The styles go from leather jackets to down feather jackets. Oh. this black leather jacket caught my eye. It's so stylish. I like IT. But have you seen the Price? It's four hundred dollars. I know. But a high quality leather jacket is an investment that never goes out of fashion and IT will last for years. So you're getting your money's worth in the long run. I understand that that's a lot of money to spend on. Just one thing. I prefer something that's more . affordable, like what . something that is tough as superior material and IT also has a fair cost. I don't want to overpay because it's trendy, but I also don't want to . abandon quality OK. Let's take a look around. There are so many different types of coats in this story. The styles go from leather jackets to dawn feather jackets. Oh, this black leather jacket caught my eye. It's so stylish. I like IT, but have you seen the Price is four hundred dollars. I know, but a high quality leather jacket is an investment that never goes out of fashion and IT will last for years. So you're getting your money's worth in the long run. I understand, but that's a lot of money to spend on. Just one thing. I prefer something that's more . affordable, like what . something that is tough as superior material and IT also has a fair cost. I don't want to overpay because it's trendy, but I also don't want to abandon quality. Okay, let's take a look around. Listen to the next question. Excuse me, I seem to have lost my handbag. Okay, we'll have to fill out this lost property report. Here we go. So IT was a handbag. What color . was IT black and White? And what do you think . it's worth? Well, IT was a little Pricey. I bought IT last month for fifty dollars, and that was during a once a yeah sale too. What was in your bag? A wallet with two hundred dollars cash, my carpets and my driver's license. I'm sure I lifted in the cafe on the sixth floor. That was the last place I remember having IT. And when was that . about two thirty? Where did you go when you left the cafe, a record store? I wanted to buy some magazines there. Now please, sir, you've just gotta help me get IT back. Excuse me, I seem to have lost my handbag. Okay, we'll have to fill out this lost property report. Here we go. So IT was a handbag. What color . was IT black and White? And what do you think . it's worth? Well, I was a little Pricey. I bought IT last month for fifty dollars, and that was during a once a yeah sale too. What was in your bag? A wallet with two hundred dollars cash, my car keys and my driver's license? I'm sure I lifted in the cafe on the sixth floor. That was the last place I remember having. And when was that . about two thirty? Where did you go when you left the cafe? A record storm. I wanted to buy some magazines there. Oh, please, sir, you've just got ta help me get IT back. Listen to the next question. Why don't we go out for a dinner sometime this week? That would be nice. I haven't done to a restaurant for ages. Do you have any place in mind? Not really. Let's think, how about indian food? That would be OK. IT can be a bit hot though. Yeah, that's true. Then how about chinese food? I love chinese food, but i'm never sure what to order. Well, why don't we try that chinese restaurant on main street? Have you ever eaten there? You mean the eastern n palace? Is that one? That's right. I've never tried IT. I hear it's very good. Yes, i've eaten there several times, so I know the menu quite well. Sounds great. So when do we want to go? Is friday okay with you? sure. I'm not doing anything on friday. Would seven be OK? Yeah, that would be a good idea. Why don't we go out for a dinner sometime this week? That would be nice. I haven't been to a restaurant for ages. Do you have any place in mind? Not really. Let's think, how about indian food? That would be OK. IT can be a bit hot. Yeah, that's true. Then how about chinese food? I love chinese food, but i'm never sure what to order. Well, why don't we try that chinese restaurant on main street? Have you ever eaten there? You mean the eastern palace? Is that one? That's right. I've never tried IT. I hear it's very good. Yes, i've eaten there several times, so I know the menu quite well. Sounds great. So when do we want to go? Is friday okay with you? sure. I'm not doing anything on friday. Would seven . be okay? Yeah, that would be a good idea. Listen to the next question. Good evening, and welcome to the channel four news. I'm jeffrey stone. Today's top story takes us to the small village of hidden. There are only about two hundred people who live there, and there is a big open area in the center for the weekly market. There is only one restaurant in the village, and it's been serving delicious food and drinks for more than two centuries. If you look closely, you may be able to tell what makes this village different. Do you see how all the houses are much higher than we might expect? That's because hidden is home to some of the toilets people. In all of england, both men and women are about twenty five percent taller than most others. And the tallest man in the village right now is seven and a half feet tall that's taller than most N. B. A. players. No one is sure why everyone in hilden is so tall that we are going to find out. Stay with us. Want you. This is going to be interesting. Good evening, and welcome to the channel four news. I'm jeffrey stone. Today's top story takes us to the small village of hidden. There are only about two hundred people who live there, and there is a big open area in the center for the weekly market. There is only one restaurant in the village, and it's been serving delicious food and drinks for more than two centuries. If you look closely, you may be able to tell what makes this village different. Do you see how all the houses are much higher than we might expect? That's because hidden is home to some of the tallest people in all of england. Both men and women are about twenty five percent taller than most others, and the tallest man in the village right now is seven and a half y. All that's taller than most N. B. A players. No one is sure why everyone in hilden is so tall, but we are going to find out, stay with us, want you. This is going to be interesting. 听力部分到此结束。 2026-2027学年高一必修第一册英语单元自测 Unit 4 Looking Good,Feeling Good能力提升 学校:___________班级：___________姓名：___________分数：___________ (时间：120分钟，满分：150分) 注意事项： 1. 答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。 2. 回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。 3. 考试结束后，将本试卷和答题卡一并交回。 第一部分 听力(共两节，满分30分) 做题时，请先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。 第一节(共5小题；每小题1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 1．What are the speakers mainly talking about? A．Their ways of keeping fit. B．Tips for regular gym-goers. C．Benefits of having a hobby. 2．What can we learn about the woman? A．She is eager to spend money. B．She hates lending money. C．She likes saving money. 3．What is the woman going to do next? A．Turn to Calvin for help. B．Solve the problem herself. C．Discuss the problem with John. 4．What is the woman doing? A．Learning to drive. B．Buying music online. C．Getting her car repaired. 5．What is the probable relationship between the speakers? A．Classmates. B．Mother and son. C．Teacher and student. 第二节(共15小题；每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟;听完后，各小题将给出5秒钟的作答时间，每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6．How old was the man when he had the serious illness? A．Two B．Four C．Ten 7．What are allowed for Sarah before getting well according to Dr. Kern? A．Short walks B．Iced drinks C．Sports 听第7段材料，回答第8至10题。 8．What attracted the man’s attention? A．A down feather jacket. B．A leather jacket. C．A winter jacket. 9．How does the woman think of the black leather jacket? A．Too expensive. B．Not fashionable. C．Quite worthwhile. 10．What does the woman prefer to do? A．Focus on the material. B．Choose the quality first. C．Balance quality and price. 听第8段材料，回答第11至13题。 11．What did the woman say about the handbag? A．It cost her fifty dollars. B．She paid full price for it last month. C．She left it somewhere on the fifth floor. 12．What was one of the items in the woman’s handbag? A．Her passport. B．Her car keys. C．300 dollars cash. 13．What did the woman want to buy after she left the cafe? A．Something to eat. B．Something to read. C．Something to listen to. 听第9段材料，回答第14至16题。 14．What kind of food will the speakers eat? A．Chinese food. B．Indian food. C．Italian food. 15．How does the woman know that Eastern Palace is a good restaurant? A．She tried it once. B．She has been told about it. C．She has been there several times. 16．What time will the speakers most likely meet? A．Around 7:00 on Thursday B．Before 7:00 on Friday. C．At 7:00 sharp on Friday. 听第10段材料，回答第17至20题。 17．What is Jeffrey Stone doing? A．Interviewing an NBA player. B．Broadcasting news. C．Visiting a village. 18．How many people live in Hilden? A．About 25. B．Around 200. C．More than 300. 19．How long has the restaurant been open? A．More than two centuries. B．Twenty-five years. C．A few weeks. 20．What do we know about the tallest man in Hilden? A．He used to play basketball. B．He makes delicious food. C．He is seven and a half feet tall. 第二部分 阅读(共两节，满分50分) 第一节(共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A Tencent’s QClaw: An AI Assistant Inside WeChat Tencent has recently opened the public beta (公测) of QClaw, a new AI assistant working inside WeChat. Designed as a “digital version of yourself,” it helps with everyday computer tasks. No technical skills are needed: just install (安装) the software, link it to WeChat with a QR code, and start using it in minutes. What QClaw Can Do? Once connected, QClaw allows you to control your computer remotely through a WeChat mini program. It can manage files, edit documents, draft emails, and even help with software development. Additionally, it summarizes conversations, schedules meetings, browses the web, and manages your calendar. It also works with other messaging apps and offers tools like weather updates. Cool Features to Know One special feature is the “personal lobster” assistant, which learns your habits and adapts over time to become a personalized productivity partner. QClaw also has a “Skills” ecosystem with over 5,000 ready-to-use tools from online markets. You can even build your own tools, such as Chrome extensions. During this public beta, Tencent is covering all usage costs, so you can try QClaw for free. The team is actively collecting user feedback (反馈) to shape future versions. With its powerful features and simple installation, QClaw turns WeChat into an AI productivity hub (枢纽) for everyone. 21．What is the main purpose of QClaw? A．To teach technical skills. B．To replace the WeChat app. C．To help with daily PC tasks. D．To sell a new software product. 22．What can QClaw do according to Paragraph2? A．Edit documents. B．Build mini programs. C．Run weather forecasts. D．Clean computer screens. 23．What can be inferred about QClaw’s current stage? A．It is hard and expensive to install. B．It is being tested and developed. C．It has already reached its final version. D．It is only designed for technical experts. B My reason for starting our family tradition of reading in the car was purely selfish: I could not bear listening to A Sesame Street Christmas for another 10 hours. My three children had been addicted to this cassette (磁带) on our previous summer’s road trip. As I began to prepare for our next 500-mile car trip, I came across a book — Jim Trelease’s The Read Aloud Handbook. This could be the answer to my problem, I thought. So I put Roald Dahl’s James and the Giant Peach into my bag. When I began to read aloud the tale of the boy who escapes the bad guys by hiding inside a giant peach, my three kids argued and fought in their seats. But after several lines, they were attracted into the rhythm of the words and began to listen. We soon learned that the simple pleasure of listening to a well-written book makes the long miles pass more quickly. Sometimes the books we read became highlights of the trip. I read Wilson Rawls’s Summer of the Monkeys as we spent two days driving to the beach. We arrived just behind the power crews restoring (恢复) electricity after a storm. The rain continued most of the week, and the beach was covered with rubbish washed up by the storm. When we returned home, I asked my son what he liked about the trip. He answered without hesitation, “The book you read in the car.” Road trips still offer challenges, even though my children now are teenagers. But we continue to read as we roll across the country. And I’m beginning to see that reading aloud has done more than help pass the time. For at least a little while, we are not shut in our own electronic worlds. And maybe we’ve started something that will pass on to the next generation. 24．Why did the author start reading in the car? A．She wanted to have a better journey. B．She wanted to keep a family tradition. C．Her children were addicted to reading. D．Her children were tired of the cassette. 25．How did the children react after the author read a few lines? A．They kept fighting. B．They repeated the rhythm. C．They soon became quiet. D．They read together aloud. 26．What can we learn about the author’s family trip to the beach? A．The family were caught in a storm. B．The kids enjoyed Mom’s reading on the road. C．The family had a good time on the beach. D．The kids thought time had passed too quickly. 27．Which can be the best title for the text? A．Better Traveling than Reading B．Books that Changed My Children C．Road Trips Full of Challenges D．Reading Makes Great Road Trips C I learnt an important lesson from one of my patients. When I first met Linda, she was only six years old, beautiful and energetic. She had an accident when she fell into the fire on a camping trip, leaving30%of her skin surface damaged. Linda would require several weeks in the hospital and three additional surgeries. Between each operation, nurses daily took her for disinfection (消毒). Overnight, the dressings (敷料) would stick to the wound and have to be pulled away. Each step was more painful for Linda than the previous one. For an adult, the agonizing (折磨人的) pain and daily fear prove overwhelming. For a child, it has an impact forever. Linda’s life would never be the same. I took care of Linda for the next several years, treating her scars and freeing areas of tightness in her face and neck. Over that time, her scars faded and her appearance improved significantly. Eventually, her family moved away and I lost track of her. Years later, at a national meeting, I ran into a plastic surgeon I knew who told me he had met a former patient of mine. It was Linda. She was doing extremely well and she was his colleague and not his patient. Linda had become a nurse and worked with him in a burn unit. She was the nurse the patients most often asked to clean their wounds and change their dressings. Her compassion (同情心) and her courage in returning to a burn unit inspired their confidence and reduced their fears. Linda turned her pain into compassion. She devoted every day of her life towards helping others overcome their pain. Physicians can be frustrated and overwhelmed when we don’t have enough time in a day to complete everything we need to do. Linda taught me the importance of slowing down. Among the best gifts we, as physicians, can give our patients, whether in the exam room or at the bedside in the hospital, is to take the time to show the compassion we feel. 28．Which of the following words can best describe Linda according to the story? A．Outspoken. B．Well-behaved. C．Painful. D．Strong-minded. 29．What step could cause unbearable pain for Linda? A．Pulling away the dressings. B．Going through disinfection. C．Treating the scars. D．Freeing the areas of tightness. 30．What can help doctors reduce their patients’ fears according to the passage? A．Experience. B．Patience. C．Compassion. D．Friendliness. 31．What can we infer from the passage? A．Linda was thankful for the author’s compassion. B．Linda was mostly trusted by her colleagues. C．Linda’s experience led her to be a nurse. D．Gifts make patients confident in operations. D Breakfast is food for the brain and for the rest of your body, say experts in children’s nutrition. And taking in those morning calories are worth it, even for people concerned about their weight, a new study finds. Middle-school students who ate breakfast were more likely to have healthy weights than those who skipped breakfast. This was true even for students who ate two breakfasts-one at home and one at school. “Not skipping breakfast sets you up to not overeat later in the day,” concludes Marlene Schwartz. This psychologist studies obesity (肥胖) and directs the Rudd Center for Obesity & Food Policy at the University of Connecticut in Hartford. Breakfast is considered so important that many schools now serve it as well as lunch. But at least one study has found that a lot of these kids who take part can end up eating two breakfasts, Schwartz says. People became concerned that kids who ate breakfast at home and at school might become obese. In fact, Schwartz now says, that's not what her data have turned up. Her group studied some 600 middle-school students. Over three years, students from 12 different schools—in fifth, sixth and seventh grades -were asked about their breakfasts. Throughout the study about 34 to 44 percent of all students said they regularly ate breakfast at home. Up to 17 percent, or almost one in every six kids, regularly ate breakfast at school. On the whole, about one in every 10 kids reported downing breakfasts both at home and at school. Eating habits changed somewhat as the kids got older. For instance, fifth graders were more likely to regularly eat breakfast at home. But by seventh grade,22 percent of the studied kids skipped breakfast frequently. Surprisingly, at every age, kids who ate breakfast were less likely to be overweight. 32．What can we infer from Paragraph 1? A．Breakfast is more important to your brain. B．Eating two breakfasts is better than eating one. C．Eating breakfast mightn’t cause kids to gain weight. D．People concerned about their weight should skip breakfast. 33．What’s the possible result of skipping breakfast according to the passage? A．Being more popular. B．Putting on weight. C．Becoming thinner. D．Being sick. 34．What can we learn about Schwartz’s study? A．It took her four years to finish her study. B．Eating habits remained the same as the kids got older. C．Three different grades’ students took part in her study. D．The number of students who ate breakfast at home was smaller. 35．What’s the main idea of the passage? A．Breakfast is more important than lunch. B．Eating habits should change as the kids grow. C．Kids who eat breakfast are less likely to be overweight. D．It is important to develop a good habit of eating two breakfasts. 第二节(共5小题：每小题2. 5分, 满分12. 5分) 阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 A healthy lifestyle is essential (重要的) for a happy and fulfilling life. It involves several aspects, such as a balanced diet, regular exercise, and sufficient rest. First of all, a balanced diet is crucial. 36 It should include plenty of fruits, vegetables, whole grains (谷类), lean proteins (蛋白质), and healthy fats. Avoid processed foods and excessive sugar and salt intake. Secondly, regular exercise is necessary. 37 It can help improve physical fitness, reduce the risk of chronic (慢性的)  diseases, and enhance mental well - being. In addition, getting enough sleep is equally important. Lack of sleep can affect our immune (免疫) system, mood, and cognitive function. 38 39 Chronic stress can have negative effects on our health. We should find effective ways to cope with stress, such as meditation or hobbies. Finally, maintaining good social relationships is beneficial. Spending time with family and friends can provide emotional support and a sense of belonging. 40 A．It should be at least 7 - 8 hours per night for adults. B．Another aspect of a healthy lifestyle is stress management. C．Exercise can be in the form of walking, running, swimming, or cycling. D．Positive social interactions can contribute to a happier and healthier life. E．A diet rich in nutrients provides the energy and nutrients our body needs. F．We should try to balance work and personal life to avoid excessive stress. G．A healthy lifestyle also involves avoiding bad habits like smoking and excessive alcohol consumption. 第三部分 语言运用(共四节，满分55分) 第一节(共15小题：每小题1分，满分15分) 阅读下面短文, 从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 As I was a young boy, my family was very poor. I would often help do something for the neighbors to 41 a little pocket money. One day I 42 on the door of an elderly woman and asked if she needed me to clean the yard. She asked why I was not in 43 and I showed her my worn 44 , which no longer kept me warm. She allowed me to work in the yard. When I finished, she looked at me and said, “I suppose you want to be 45 now.” She then took out a jar filled with dollar bills and said, “I’m glad you’ve done a 46 job today but that is not something you should be doing again. I want you to 47 new clothes and get back to school. I also want you to come back to visit me with your report and I will 48 you when I see you have worked hard and have some good 49 . Now reach out your little hands and take out as much money as you can.” I put my hands in the jar and 50 so much money that it was 51 for me to buy what I badly needed. Later, I returned several times to see the old lady and she did just as she 52 . She looked at my report and gave me a handful of dollars and some delicious food every time I 53 her my grade “A”. I was twelve years old when I moved from that neighbourhood. I will never forget the huge 54 this wonderful lady made to my life with her 55 . This is something I hope to do myself in this lifetime over and over again. 41．A．save B．give C．earn D．change 42．A．turned B．knocked C．worked D．looked 43．A．school B．time C．trouble D．bed 44．A．coat B．carpet C．bag D．sofa 45．A．punished B．tested C．praised D．paid 46．A．boring B．new C．fine D．terrible 47．A．keep B．buy C．remove D．make 48．A．recognize B．protect C．understand D．reward 49．A．goals B．stories C．marks D．ideas 50．A．grabbed B．lost C．borrowed D．charged 51．A．rare B．enough C．simple D．special 52．A．promised B．discovered C．knew D．admitted 53．A．asked B．taught C．showed D．wrote 54．A．decision B．progress C．mistake D．difference 55．A．courage B．kindness C．honesty D．happiness 第二节(共10小题：每小题1分, 满分10分) 阅读下面短文, 在空白处填入1个适当的单词或括号内单词的正确形式。 Exercise is something that can help to make you look good, feel good 56 be healthy. Experts suggest that teenagers spend at least 30 minutes 57 (exercise), five times a week. That is easy to do! Walking and riding 58 bike count and so do school sports. Often, teenagers give up doing sports, 59 (say) they have no time after their studies. Many 60 (teenager) are surprised to learn that when they exercise, their body will produce some chemicals that make them feel peaceful and 61 (relax) and increase their ability to concentrate when they study. These chemicals can even help them sleep better at night. A good amount of sleep every night 62 (be) also important for your health. When you sleep, 63 (you) body prepares you for the day to come. Teenagers need eight to ten hours of sleep each night. 64 (actual), loss of sleep can make you look tired, and even cause you to gain weight. If you follow the suggestions above, you will look and feel much 65 (good) than before. 第四部分 写作（共两节, 满分40分） 第一节（满分15分） 假定你是李华，你校英语校报编辑正在就“Healthy Lifestyle”这一主题面向全体学生征稿。请你根据以下内容给编辑写一封信。 写作要点： 1. 指出不良习惯：熬夜玩手机； 2. 做出决定； 3. 提出具体行动； 4. 表达预期结果。 注意：1. 要点齐全，可适当增加细节，以使行文连贯； 2. 词数80左右，开头和结尾已给出，不计入总词数。 Dear editor, ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes, Li Hua 第二节（满分25分） 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。续写的词数应为150左右。 The neighborhood kids nicknamed the strange old couple Crazy Jack and Ruby Rednose. Rumor was that they sat inside and drank tea all day. The only words we ever heard from them were “Keep out of our rosebushes!” Our house was situated just a stone’s throw away from theirs, separated by a stretch of land covered in the most vibrant rosebushes. The rosebushes served as a fence between our house and theirs. I was eleven at the time and the oldest of six active girls. Despite the warnings, my sisters and I would often find ourselves drawn to the allure of mischief. We should have played our softball games elsewhere to avoid hurting the roses, far from the reach of Jack and Ruby’s watchful eyes, but we secretly delighted in annoying Crazy Jack and Ruby Rednose. The day of the incident was like any other, filled with the laughter and energy of youth. Mary was trying to catch a fly ball. She stumbled (绊倒) over one of Ruby Rednose’s rosebushes and fell on top of several more. Just at that moment, Ruby Rednose emerged. Her voice, usually reserved, now echoed through the yard, laden with pain and fury, “Look at what you’ve done to our roses! You’ve always been a trouble. You have no idea what this rosebush means to me!” Scared to death, my sisters and I quickly ran back into our house. Breathlessly, I told Mom what had happened. Mom responded with a mixture of anger and disappointment, “Girls, how many times have I told you not to play softball near those bushes? Come and help me fix them right now, ” she commanded. “Mom, we thought you didn’t like the couple, we protested. “They’re mean to us.” Mom rushed out of the house without saying a word. Out we rushed immediately to follow her to help repair the rose fence. While Mom was examining the damaged roses, Ruby slowly walked closer. She looked sad. And it wasn’t her nose that was red-it was her eyes. 注意：1. 续写词数应为150左右； 2. 请按如下格式在答题卡的相应位置作答。 Ruby walked over to my mother, we girls holding our breath. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ A few weeks later, the plants all came back to life. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ ( 9 / 10 )学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 2026-2027学年高一必修第一册英语单元自测 Unit 4 Looking Good,Feeling Good能力提升 学校:___________班级：___________姓名：___________分数：___________ (时间：120分钟，满分：150分) 注意事项： 1. 答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。 2. 回答选择题时，选出每小题答案后，用铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。 3. 考试结束后，将本试卷和答题卡一并交回。 第一部分 听力(共两节，满分30分) 做题时，请先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。 第一节(共5小题；每小题1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 1．What are the speakers mainly talking about? A．Their ways of keeping fit. B．Tips for regular gym-goers. C．Benefits of having a hobby. 【答案】A 【原文】M: I need to renew my gym membership. Fitness courses are my secret to staying healthy. How about you? W: Well, I eat a balanced diet to maintain good health. Keeping a balanced diet can meet the physical needs. 2．What can we learn about the woman? A．She is eager to spend money. B．She hates lending money. 【答案】A 【原文】M: Cathy, can you lend me some money? W: I’m sorry. You know money always burns a hole in my pocket. M: You’ve got through all your salary so quickly? I thought you were well-off.C．She likes saving money. 3．What is the woman going to do next? A．Turn to Calvin for help. B．Solve the problem herself. C．Discuss the problem with John. 【答案】A 【原文】W: I’m stuck on this problem. Can you help me John? M: OK. Let me see. Ah, it’s so hard. Why not ask Calvin? He’s sure to be able to throw light on that. W: Good idea. 4．What is the woman doing? A．Learning to drive. B．Buying music online. C．Getting her car repaired. 【答案】C 【原文】M: You’re going to need new tires. They should be around $200. W: That’s pretty cheap. Most of the other car repair shops are much more expensive. I’ll just wait here and listen to music until you finish up. 5．What is the probable relationship between the speakers? A．Classmates. B．Mother and son. C．Teacher and student. 【答案】B 【原文】M: There will be a class meeting this afternoon. See you at 5:30 p.m. at the school gate! W: Oh, dear, I have to work overtime tonight. Could you go home by subway? 第二节(共15小题；每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟;听完后，各小题将给出5秒钟的作答时间，每段对话或独白读两遍。 听第6段材料，回答第6、7题。 6．How old was the man when he had the serious illness? A．Two B．Four C．Ten 7．What are allowed for Sarah before getting well according to Dr. Kern? A．Short walks B．Iced drinks C．Sports 【答案】6．C 7．A 【原文】M: Hello, Dr. Kern. How is Sarah? M: Oh, she will be fine. M: But that’s a serious illness. I remember I had it when I was 10 years old. I was in hospital for two weeks and the doctor thought it was difficult for me to recover. W: Don’t worry, Mr. Franz. Medicine has improved nowadays. And you might have had a more serious illness than Sara does. She should be able to go home in two days. But she’ll have to take care for at least 10 days. No sports and only short walks when she starts to feel better. M: Thank you, Dr. Kern. That’s a huge relief. 听第7段材料，回答第8至10题。 8．What attracted the man’s attention? A．A down feather jacket. B．A leather jacket. C．A winter jacket. 9．How does the woman think of the black leather jacket? A．Too expensive. B．Not fashionable. C．Quite worthwhile. 10．What does the woman prefer to do? A．Focus on the material. B．Choose the quality first. C．Balance quality and price. 【答案】8．B 9．A 10．C 【原文】M: There are so many different types of coats in this store! W: The styles go from leather jackets to down feather jackets! M: Oh, this black leather jacket caught my eye! It’s so stylish. W: I like it, but have you seen the price? It’s $400!!! M: I know, but a high-quality leather jacket is an investment that never goes out of fashion and it will last for years, so you’re getting your money’s worth in the long run. W: I understand, but that’s a lot of money to spend on just one thing. I prefer something that’s more affordable. M: Like what? W: Something that is tough, a superior material. And it also has a fair cost. I don’t want to overpay because it’s trendy, but I also don’t want to abandon quality. M: Okay, let’s take a look around. 听第8段材料，回答第11至13题。 11．What did the woman say about the handbag? A．It cost her fifty dollars. B．She paid full price for it last month. C．She left it somewhere on the fifth floor. 12．What was one of the items in the woman’s handbag? A．Her passport. B．Her car keys. C．300 dollars cash. 13．What did the woman want to buy after she left the cafe? A．Something to eat. B．Something to read. C．Something to listen to. 【答案】11．A 12．B 13．B 【原文】W: Excuse me. I seem to have lost my handbag. M: OK. We’ll have to fill out this lost property report. Here we go. So, it was a handbag? What color was it? W: Black and white. M: And what do you think it’s worth? W: Well, it was a little pricey. I bought it last month for fifty dollars, and that was during a once-a-year sale, too. M: What was in your bag? W: A wallet with two hundred dollars cash, my car keys, and my driver’s license. I’m sure I left it in the cafe on the sixth floor. That was the last place I remember having it. M: And when was that? W: About 2:30. M: Where did you go when you left the cafe? W: A record store. I wanted to buy some magazines there. Oh, please, sir, you’ve just gotta help me get it back! 听第9段材料，回答第14至16题。 14．What kind of food will the speakers eat? A．Chinese food. B．Indian food. C．Italian food. 15．How does the woman know that Eastern Palace is a good restaurant? A．She tried it once. B．She has been told about it. C．She has been there several times. 16．What time will the speakers most likely meet? A．Around 7:00 on Thursday B．Before 7:00 on Friday. C．At 7:00 sharp on Friday. 【答案】14．A 15．B 16．C 【原文】M: Why don’t we go out for a dinner sometime this week? W: That would be nice. I have’t been to a restaurant for ages. Do you have any place in mind? M: Not really. Let’s think. How about Indian food? W: Mm, that would be OK. It can be a bit hot, though. M: Yeah, that’s true. Then how about Chinese food? W: I love Chinese food. But I’m never sure what to order! M: Well, why don’t we try that Chinese restaurant on Main Street? Have you ever eaten there? W: You mean the Eastern Palace? Is that one? M: That’s right. W: I’ve never tried it. I hear it’s very good. M: Yes. I’ve eaten there several times. So I know the menu quite well. W: Sounds great! So when do we want to go? M: Is Friday OK with you? W: Sure, I’m not doing anything on Friday. M: Would 7: 00 be OK? W: Yeah, that would be a good idea. 听第10段材料，回答第17至20题。 17．What is Jeffrey Stone doing? A．Interviewing an NBA player. B．Broadcasting news. C．Visiting a village. 18．How many people live in Hilden? A．About 25. B．Around 200. C．More than 300. 19．How long has the restaurant been open? A．More than two centuries. B．Twenty-five years. C．A few weeks. 20．What do we know about the tallest man in Hilden? A．He used to play basketball. B．He makes delicious food. C．He is seven and a half feet tall. 【答案】17．B 18．B 19．A 20．C 【原文】 M: Good evening, and welcome to the Channel Four News. I’m Jeffrey Stone. Today’s top story takes us to the small village of Hilden.There are only about 200 people who live there, and there is a big open area in the center for the weekly market. There is only one restaurant in the village, and it’s been serving delicious food and drinks for more than two centuries! If you look closely, you may be able to tell what makes this village different. Do you see how all the houses are much higher than we might expect? That’s because Hilden is home to some of the tallest people in all of England! Both men and women are about 25% taller than most others, and the tallest man in the village right now is seven and a half feet tall! That’s taller than most NBA players! No one is sure why everyone in Hilden is so tall, but we’re going to find out. Stay with us, won’t you? This is going to be interesting... 第二部分 阅读(共两节，满分50分) 第一节(共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C和D四个选项中，选出最佳选项。 A Tencent’s QClaw: An AI Assistant Inside WeChat Tencent has recently opened the public beta (公测) of QClaw, a new AI assistant working inside WeChat. Designed as a “digital version of yourself,” it helps with everyday computer tasks. No technical skills are needed: just install (安装) the software, link it to WeChat with a QR code, and start using it in minutes. What QClaw Can Do? Once connected, QClaw allows you to control your computer remotely through a WeChat mini program. It can manage files, edit documents, draft emails, and even help with software development. Additionally, it summarizes conversations, schedules meetings, browses the web, and manages your calendar. It also works with other messaging apps and offers tools like weather updates. Cool Features to Know One special feature is the “personal lobster” assistant, which learns your habits and adapts over time to become a personalized productivity partner. QClaw also has a “Skills” ecosystem with over 5,000 ready-to-use tools from online markets. You can even build your own tools, such as Chrome extensions. During this public beta, Tencent is covering all usage costs, so you can try QClaw for free. The team is actively collecting user feedback (反馈) to shape future versions. With its powerful features and simple installation, QClaw turns WeChat into an AI productivity hub (枢纽) for everyone. 21．What is the main purpose of QClaw? A．To teach technical skills. B．To replace the WeChat app. C．To help with daily PC tasks. D．To sell a new software product. 22．What can QClaw do according to Paragraph2? A．Edit documents. B．Build mini programs. C．Run weather forecasts. D．Clean computer screens. 23．What can be inferred about QClaw’s current stage? A．It is hard and expensive to install. B．It is being tested and developed. C．It has already reached its final version. D．It is only designed for technical experts. 【答案】21．C 22．A 23．B 【导语】本文主要介绍了腾讯推出的QClaw——一个内置于微信的AI助手，讲述了它的功能、特色以及当前处于公测阶段的情况。 【详解】21．细节理解题。根据第一段中“Designed as a ‘digital version of yourself,’ it helps with everyday computer tasks. (被设计为‘你自己的数字版本’，它帮助处理日常电脑任务。)”可知，QClaw的主要目的是帮助处理日常电脑任务。 22．细节理解题。根据What QClaw Can Do?部分中“It can manage files, edit documents, draft emails, and even help with software development. (它可以管理文件、编辑文档、起草电子邮件，甚至帮助软件开发。)”可知，QClaw能够编辑文档。 23．推理判断题。根据最后一段中“During this public beta, Tencent is covering all usage costs, so you can try QClaw for free. The team is actively collecting user feedback (反馈) to shaue future versions. (在此次公测期间，腾讯承担所有使用费用，所以你可以免费试用QClaw。团队正在积极收集用户反馈以塑造未来版本。)”可知，QClaw正处于测试和开发阶段。 B My reason for starting our family tradition of reading in the car was purely selfish: I could not bear listening to A Sesame Street Christmas for another 10 hours. My three children had been addicted to this cassette (磁带) on our previous summer’s road trip. As I began to prepare for our next 500-mile car trip, I came across a book — Jim Trelease’s The Read Aloud Handbook. This could be the answer to my problem, I thought. So I put Roald Dahl’s James and the Giant Peach into my bag. When I began to read aloud the tale of the boy who escapes the bad guys by hiding inside a giant peach, my three kids argued and fought in their seats. But after several lines, they were attracted into the rhythm of the words and began to listen. We soon learned that the simple pleasure of listening to a well-written book makes the long miles pass more quickly. Sometimes the books we read became highlights of the trip. I read Wilson Rawls’s Summer of the Monkeys as we spent two days driving to the beach. We arrived just behind the power crews restoring (恢复) electricity after a storm. The rain continued most of the week, and the beach was covered with rubbish washed up by the storm. When we returned home, I asked my son what he liked about the trip. He answered without hesitation, “The book you read in the car.” Road trips still offer challenges, even though my children now are teenagers. But we continue to read as we roll across the country. And I’m beginning to see that reading aloud has done more than help pass the time. For at least a little while, we are not shut in our own electronic worlds. And maybe we’ve started something that will pass on to the next generation. 24．Why did the author start reading in the car? A．She wanted to have a better journey. B．She wanted to keep a family tradition. C．Her children were addicted to reading. D．Her children were tired of the cassette. 25．How did the children react after the author read a few lines? A．They kept fighting. B．They repeated the rhythm. C．They soon became quiet. D．They read together aloud. 26．What can we learn about the author’s family trip to the beach? A．The family were caught in a storm. B．The kids enjoyed Mom’s reading on the road. C．The family had a good time on the beach. D．The kids thought time had passed too quickly. 27．Which can be the best title for the text? A．Better Traveling than Reading B．Books that Changed My Children C．Road Trips Full of Challenges D．Reading Makes Great Road Trips 【答案】24．A 25．C 26．B 27．D 【导语】本文是一篇夹叙夹议文。文章主要讲述了作者为了摆脱长途旅行中反复听同一盘磁带的困扰，开始在车上给孩子们朗读故事书，朗读的书籍成了旅行亮点，这一家庭传统也延续至今，还让家人脱离电子世界，增进了交流。 【详解】24．细节理解题。根据第一段中的“I could not bear listening to A Sesame Street Christmas for another 10 hours.(我再也无法忍受听10个小时的《芝麻街的圣诞节》了)”可知，作者无法忍受再听十小时同一盘磁带，因此开始在车上阅读，目的是让旅途变得更美好。故选A。 25．细节理解题。根据第二段中的“But after several lines, they were attracted into the rhythm of the words and began to listen.(但读了几行之后，孩子们被文字的韵律吸引，开始认真倾听)”可知，作者读了几行后，孩子们开始倾听，也就是很快安静了下来。故选C。 26．推理判断题。根据第三段中的“When we returned home, I asked my son what he liked about the trip.(当我们回到家后，我问儿子这次旅行中他最喜欢的是什么)”以及作者儿子的回答“The book you read in the car.(你在车里读的那本书)”可推知，孩子们十分享受母亲在路途中的朗读时光。故选B。 27．主旨大意题。根据最后一段“Road trips still offer challenges, even though my children now are teenagers. But we continue to read as we roll across the country. And I’m beginning to see that reading aloud has done more than help pass the time. For at least a little while, we are not shut in our own electronic worlds. And maybe we’ve started something that will pass on to the next generation.(如今孩子们已是青少年，公路旅行仍有挑战，但我们依旧在周游全国的旅途中坚持朗读。我渐渐发现，大声朗读不仅仅是帮我们打发时间，至少在那段时光里，我们没有沉浸在各自的电子世界中，而且或许我们还开启了一项能传承给下一代的美好传统)”可知，旅行时车内朗读这一做法打破了家人间的电子隔阂，成为能传承的珍贵家庭传统。D项表示“阅读让公路旅行变得精彩”，既概括了阅读与公路旅行的核心关联，又体现出阅读为旅途带来的美好改变，能作为本文的标题。故选D。 C I learnt an important lesson from one of my patients. When I first met Linda, she was only six years old, beautiful and energetic. She had an accident when she fell into the fire on a camping trip, leaving30%of her skin surface damaged. Linda would require several weeks in the hospital and three additional surgeries. Between each operation, nurses daily took her for disinfection (消毒). Overnight, the dressings (敷料) would stick to the wound and have to be pulled away. Each step was more painful for Linda than the previous one. For an adult, the agonizing (折磨人的) pain and daily fear prove overwhelming. For a child, it has an impact forever. Linda’s life would never be the same. I took care of Linda for the next several years, treating her scars and freeing areas of tightness in her face and neck. Over that time, her scars faded and her appearance improved significantly. Eventually, her family moved away and I lost track of her. Years later, at a national meeting, I ran into a plastic surgeon I knew who told me he had met a former patient of mine. It was Linda. She was doing extremely well and she was his colleague and not his patient. Linda had become a nurse and worked with him in a burn unit. She was the nurse the patients most often asked to clean their wounds and change their dressings. Her compassion (同情心) and her courage in returning to a burn unit inspired their confidence and reduced their fears. Linda turned her pain into compassion. She devoted every day of her life towards helping others overcome their pain. Physicians can be frustrated and overwhelmed when we don’t have enough time in a day to complete everything we need to do. Linda taught me the importance of slowing down. Among the best gifts we, as physicians, can give our patients, whether in the exam room or at the bedside in the hospital, is to take the time to show the compassion we feel. 28．Which of the following words can best describe Linda according to the story? A．Outspoken. B．Well-behaved. C．Painful. D．Strong-minded. 29．What step could cause unbearable pain for Linda? A．Pulling away the dressings. B．Going through disinfection. C．Treating the scars. D．Freeing the areas of tightness. 30．What can help doctors reduce their patients’ fears according to the passage? A．Experience. B．Patience. C．Compassion. D．Friendliness. 31．What can we infer from the passage? A．Linda was thankful for the author’s compassion. B．Linda was mostly trusted by her colleagues. C．Linda’s experience led her to be a nurse. D．Gifts make patients confident in operations. 【答案】28．D 29．A 30．C 31．C 【导语】本文是一篇记叙文。文章主要讲述了琳达小时候经历了烧伤事故，治疗过程中的每一步对她来说都意味着疼痛和煎熬，但年幼的琳达凭借坚强的意志，熬过了这段痛苦的时期，并在长大后选择成为一名烧伤科的护士来帮助其他病人。 【详解】28．推理判断题。根据文章第三段“Overnight, the dressings (敷料) would stick to the wound and have to be pulled away. Each step was more painful for Linda than the previous one. For an adult, the agonizing (折磨人的) pain and daily fear prove overwhelming. For a child, it has an impact forever. Linda’s life would never be the same. (一夜之间，敷料就会粘在伤口上，必须把它拿开。琳达每走一步都比前一步更痛苦。对于一个成年人来说，折磨人的痛苦和每天的恐惧是难以承受的。对一个孩子来说，它的影响是永远的。琳达的生活将从此改变。)”可知，治疗和恢复的过程对成人而言都是非常痛苦的，更何况对当时还是个孩子的琳达来说；再结合下文提到的琳达状态很不错并成了一名烧伤科护士可知，她是个意志坚强的人。故选D。 29．细节理解题。根据文章第三段中的“Overnight, the dressings (敷料) would stick to the wound and have to be pulled away. Each step was more painful for Linda than the previous one.(一夜之间，敷料就会粘在伤口上，必须把它拿开。琳达每走一步都比前一步更痛苦。)”可知，用来保护伤口的敷料在夜里会粘在伤口上，揭开敷料的过程对琳达来说十分痛苦，故去掉敷料可能会导致无法忍受的疼痛。故选A。 30．细节理解题。根据文章最后一段中的“Among the best gifts we, as physicians, can give our patients...is to take the time to show the compassion we feel.(作为医生，我们能给病人最好的礼物之一，无论是在检查室还是在医院的床边，就是花时间表达我们的同情。)”及倒数第二段中的“Her compassion (同情心) and her courage in returning to a burn unit inspired their confidence and reduced their fears.(她的同情和回到烧伤病房的勇气鼓舞了他们的信心，减少了他们的恐惧。)”可知，医生能够给予病人的最大安慰就是医生的同情心，即医生的同情心能够帮助病人减轻担忧和恐惧。故选C。 31．推理判断题。根据全文内容可知，琳达小时候有过烧伤的经历，结合文章倒数第二段中的“Linda turned her pain into compassion. (琳达把痛苦化为同情。)”可知，琳达将自己经历过的痛苦转换为同情心去帮助病患。由此可推知，琳达的经历促使她成为一名护士。故选C。 D Breakfast is food for the brain and for the rest of your body, say experts in children’s nutrition. And taking in those morning calories are worth it, even for people concerned about their weight, a new study finds. Middle-school students who ate breakfast were more likely to have healthy weights than those who skipped breakfast. This was true even for students who ate two breakfasts-one at home and one at school. “Not skipping breakfast sets you up to not overeat later in the day,” concludes Marlene Schwartz. This psychologist studies obesity (肥胖) and directs the Rudd Center for Obesity & Food Policy at the University of Connecticut in Hartford. Breakfast is considered so important that many schools now serve it as well as lunch. But at least one study has found that a lot of these kids who take part can end up eating two breakfasts, Schwartz says. People became concerned that kids who ate breakfast at home and at school might become obese. In fact, Schwartz now says, that's not what her data have turned up. Her group studied some 600 middle-school students. Over three years, students from 12 different schools—in fifth, sixth and seventh grades -were asked about their breakfasts. Throughout the study about 34 to 44 percent of all students said they regularly ate breakfast at home. Up to 17 percent, or almost one in every six kids, regularly ate breakfast at school. On the whole, about one in every 10 kids reported downing breakfasts both at home and at school. Eating habits changed somewhat as the kids got older. For instance, fifth graders were more likely to regularly eat breakfast at home. But by seventh grade,22 percent of the studied kids skipped breakfast frequently. Surprisingly, at every age, kids who ate breakfast were less likely to be overweight. 32．What can we infer from Paragraph 1? A．Breakfast is more important to your brain. B．Eating two breakfasts is better than eating one. C．Eating breakfast mightn’t cause kids to gain weight. D．People concerned about their weight should skip breakfast. 33．What’s the possible result of skipping breakfast according to the passage? A．Being more popular. B．Putting on weight. C．Becoming thinner. D．Being sick. 34．What can we learn about Schwartz’s study? A．It took her four years to finish her study. B．Eating habits remained the same as the kids got older. C．Three different grades’ students took part in her study. D．The number of students who ate breakfast at home was smaller. 35．What’s the main idea of the passage? A．Breakfast is more important than lunch. B．Eating habits should change as the kids grow. C．Kids who eat breakfast are less likely to be overweight. D．It is important to develop a good habit of eating two breakfasts. 【答案】32．C 33．B 34．C 35．C 【导语】这是一篇说明文。本文主要介绍了早餐和肥胖的关系。吃早餐的孩子肥胖的可能性更低，不吃早餐的孩子肥胖的可能性更高。同时一项新的研究表明，吃两顿早餐的学生不会发生肥胖。可见，早餐与肥胖无关。 【详解】32．推理判断题。根据第一段第二句话“And taking in those morning calories are worth it, even for people concerned about their weight, a new study finds. Middle-school students who ate breakfast were more likely to have healthy weights than those who skipped breakfast.（一项新的研究发现，即使对那些关心自己体重的人来说，早晨摄入这些卡路里也是有必要的。吃早餐的中学生比不吃早餐的中学生更有可能拥有健康的体重。）”可知，关心体重的人也需要吃早餐，吃早餐的中学生比不吃早餐的中学生更有可能拥有健康的体重，由此推知，吃早餐可能不会导致孩子体重增加。故选C。 33．推理判断题。根据第二段第一句话“‘Not skipping breakfast sets you up to not overeat later in the day,’ concludes Marlene Schwartz. （玛琳·施瓦茨总结道：“不错过早餐会让你在一天中晚些时候不会吃得过多。”）”可推知，如果不吃早餐，晚些时候可能会吃的更多，从而导致肥胖。故选B。 34．细节理解题。根据第五段第二句话“Over three years, students from 12 different schools — in fifth, sixth and seventh grades — were asked about their breakfasts. （在三年的时间里，来自12所不同学校的五年级、六年级和七年级的学生被问及他们的早餐情况。）”可知，三个不同的年级，分别是五、六和七年的学生参加了这个实验。故选C。 35．文章大意题。通读全文可知，本文主要介绍了早餐和肥胖的关系。吃早餐的孩子肥胖的可能性更低，不吃早餐的孩子肥胖的可能性更高。同时一项新的研究表明，吃两顿早餐的学生不会发生肥胖。可见，C项“吃早餐的孩子过度肥胖的可能性更低”符合文章的主旨大意。故选C。 第二节(共5小题：每小题2. 5分, 满分12. 5分) 阅读下面短文, 从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 A healthy lifestyle is essential (重要的) for a happy and fulfilling life. It involves several aspects, such as a balanced diet, regular exercise, and sufficient rest. First of all, a balanced diet is crucial. 36 It should include plenty of fruits, vegetables, whole grains (谷类), lean proteins (蛋白质), and healthy fats. Avoid processed foods and excessive sugar and salt intake. Secondly, regular exercise is necessary. 37 It can help improve physical fitness, reduce the risk of chronic (慢性的)  diseases, and enhance mental well - being. In addition, getting enough sleep is equally important. Lack of sleep can affect our immune (免疫) system, mood, and cognitive function. 38 39 Chronic stress can have negative effects on our health. We should find effective ways to cope with stress, such as meditation or hobbies. Finally, maintaining good social relationships is beneficial. Spending time with family and friends can provide emotional support and a sense of belonging. 40 A．It should be at least 7 - 8 hours per night for adults. B．Another aspect of a healthy lifestyle is stress management. C．Exercise can be in the form of walking, running, swimming, or cycling. D．Positive social interactions can contribute to a happier and healthier life. E．A diet rich in nutrients provides the energy and nutrients our body needs. F．We should try to balance work and personal life to avoid excessive stress. G．A healthy lifestyle also involves avoiding bad habits like smoking and excessive alcohol consumption. 【答案】36．E 37．C 38．A 39．B 40．D 【导语】这是一篇说明文。文章主要介绍了健康生活方式所包含的几个核心方面，旨在说明健康生活方式对幸福充实人生的重要性。 【详解】36．本题在第二段段中。根据它前面一句“First of all, a balanced diet is crucial. (首先，均衡的饮食至关重要。)”以及后句“It should include plenty of fruits, vegetables, whole grains, lean proteins, and healthy fats. (它应该包含大量的水果、蔬菜、全谷物、优质蛋白质和健康脂肪。)”可知，本空要说明均衡饮食的作用或重要性，E项“富含营养的饮食能为我们的身体提供所需的能量和营养。”能承上启下，体现均衡饮食的作用是为身体提供必要营养。故选E。 37．本题在第三段段中。根据它前面一句“Secondly, regular exercise is necessary. (其次，规律的运动是必要的。)”以及后句“It can help improve physical fitness, reduce the risk of chronic diseases, and enhance mental well-being. (它有助于提高身体素质、降低慢性病风险并提升心理健康水平。)”可知，本空要对运动的具体形式进行说明，C项“运动可以是散步、跑步、游泳或骑行等形式。”能承上启下，说明了不同形式的运动都能带来健康好处。故选C。 38．本题在第四段结尾。根据它前面一句“In addition, getting enough sleep is equally important. Lack of sleep can affect our immune system, mood, and cognitive function .(此外，充足的睡眠也同样重要。睡眠不足会影响我们的免疫系统、情绪和认知功能。)”可知，本空要对充足的睡眠给出具体的时长标准，A项“成年人每晚的睡眠时间应至少为7-8小时。”能承接上文，7-8小时是具体的时长标准。故选A。 39．本题在第五段段首。根据它后面的句子“Chronic stress can have negative effects on our health. We should find effective ways to cope with stress, such as meditation or hobbies. (长期压力会对健康产生负面影响。我们应该找到有效的减压方法，比如冥想或培养爱好。)”可知，本空要引出压力管理这一健康生活方式的新方面，B项“健康生活方式的另一个方面是压力管理。”符合要求，而且stress是原词复现。故选B。 40．本题在末段结尾。根据上文“Finally, maintaining good social relationships is beneficial. Spending time with family and friends can provide emotional support and a sense of belonging. (最后，维持良好的社交关系十分有益。与家人朋友相处能获得情感支持和归属感。)”可知，本空要进一步说明良好社交关系对健康的积极作用，D项“积极的社交互动能让生活更幸福、更健康。”能承接上文，与推断相吻合，而且social是原词复现。故选D。 第三部分 语言运用(共四节，满分55分) 第一节(共15小题：每小题1分，满分15分) 阅读下面短文, 从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 As I was a young boy, my family was very poor. I would often help do something for the neighbors to 41 a little pocket money. One day I 42 on the door of an elderly woman and asked if she needed me to clean the yard. She asked why I was not in 43 and I showed her my worn 44 , which no longer kept me warm. She allowed me to work in the yard. When I finished, she looked at me and said, “I suppose you want to be 45 now.” She then took out a jar filled with dollar bills and said, “I’m glad you’ve done a 46 job today but that is not something you should be doing again. I want you to 47 new clothes and get back to school. I also want you to come back to visit me with your report and I will 48 you when I see you have worked hard and have some good 49 . Now reach out your little hands and take out as much money as you can.” I put my hands in the jar and 50 so much money that it was 51 for me to buy what I badly needed. Later, I returned several times to see the old lady and she did just as she 52 . She looked at my report and gave me a handful of dollars and some delicious food every time I 53 her my grade “A”. I was twelve years old when I moved from that neighbourhood. I will never forget the huge 54 this wonderful lady made to my life with her 55 . This is something I hope to do myself in this lifetime over and over again. 41．A．save B．give C．earn D．change 42．A．turned B．knocked C．worked D．looked 43．A．school B．time C．trouble D．bed 44．A．coat B．carpet C．bag D．sofa 45．A．punished B．tested C．praised D．paid 46．A．boring B．new C．fine D．terrible 47．A．keep B．buy C．remove D．make 48．A．recognize B．protect C．understand D．reward 49．A．goals B．stories C．marks D．ideas 50．A．grabbed B．lost C．borrowed D．charged 51．A．rare B．enough C．simple D．special 52．A．promised B．discovered C．knew D．admitted 53．A．asked B．taught C．showed D．wrote 54．A．decision B．progress C．mistake D．difference 55．A．courage B．kindness C．honesty D．happiness 【答案】 41．C 42．B 43．A 44．A 45．D 46．C 47．B 48．D 49．C 50．A 51．B 52．A 53．C 54．D 55．B 【导语】本文是一篇记叙文。主要讲述了作者在上学的年纪因为家境贫寒不得不给邻居做活赚零花钱，一次，作者帮邻居老妇人做活时，老妇人了解了作者的状况，她让作者拿了足够急用的钱，并告诉作者要回学校读书，如果作者成绩是“A”，她会奖励作者，之后几次作者拿着获得“A”的成绩单去找老妇人，她都给了作者一些钱和美味的食物。这位老妇人的善良给作者的生活带来了巨大变化。 【详解】41．考查动词词义辨析。句意：我经常帮邻居做点事赚点零花钱。A. save节省；B. give给；C. earn挣得；D. change改变。根据上文“my family was very poor”提到作者家里很穷，以及该句中的“I would often help do something for the neighbors”可知，作者家里很穷，所以帮邻居做些活是为了挣点零花钱。故选C项。 42．考查动词词义辨析。句意：一天，我敲开一位老妇人的门，问她是否需要我打扫院子。A. turned转弯；B. knocked敲门；C. worked工作；D. looked看。根据下文“on the door of an elderly woman and asked if she needed me to clean the yard.”结合上文提到的作者经常帮邻居做一些事情赚取零花钱可知，作者应是敲开一个老妇人的门，问是否需要打扫院子，knock on the door意为“敲门”。故选B项。 43．考查名词词义辨析。句意：她问我为什么没去学校，我给她看了我那已经不保暖的旧外套。A. school学校；B. time时间；C. trouble麻烦；D. bed床。根据常识和下文“I want you to________ew clothes and get back to school.”可知，老妇人看到一个小男孩很奇怪，应是问小男孩为何不上学去。故选A项。 44．考查名词词义辨析。句意：她问我为什么没去学校，我给她看了我那已经不保暖的旧外套。A. coat外套；B. carpet地毯；C.bag书包 ；D. sofa沙发。根据下文“which no longer kept me warm.”可知，作者给老妇人看他那破烂的外套。故选A项。 45．考查动词词义辨析。句意：当我完成后，她看着我说：“我猜你现在想要报酬吧。”A. punished惩罚；B. tested测试；C. praised赞扬；D. paid支付报酬。根据下文“She then took out a jar filled with dollar bills”提到老妇人拿出一个装满美元的罐子，由此可知，作者完工了她要给作者付钱了。故选D项。 46．考查形容词词义辨析。句意：然后，她拿出一个装满美元的罐子说“我很高兴你今天做得很好，但你不应该再这样做了。”A. boring无聊的；B. new新的；C. fine好的；D. terrible糟糕的。根据下文“but that is not something you should be doing again.”可知，上下文是转折关系，老妇人认为虽然作者把工作做得很好，但是作者不应该再这样做了，他应该在这个年纪去上学。故选C项。 47．考查动词词义辨析。句意：我要你买新衣服，然后回学校去。A. keep保持；B. buy买；C. remove移除；D. make做。上文“I showed her my worn coat”提到作者穿着破烂的衣服，由此可知，老妇人要他去购买新衣服然后上学去。故选B项。 48．考查动词词义辨析。句意：我还想让你带着你的成绩单回来看我，当我看到你努力学习并取得好成绩时，我会奖励你。A. recognize识别；B. protect保护；C. understand理解；D. reward奖励。根据下文“gave me a handful of dollars and some delicious food every time”老妇人奖励作者可知，老妇人希望男孩能够取得好的成绩，再过来拜访她，她会奖励男孩。故选D项。 49．考查名词词义辨析。句意：我还想让你带着你的成绩单回来看我，当我看到你努力学习并取得好成绩时，我会奖励你。A.  goals目标；B. stories故事；C. marks分数；D. ideas主意。根据句意以及空前的“worked hard”可知，如果男孩学习认真，得到高的分数，老妇人就奖励他。故选C项。 50．考查动词词义辨析。句意：我把手放进罐子里，拿了很多钱，足够我买我急需的东西了。A. grabbed抓，拿；B. lost失去；C. borrowed借；D. charged充电，收费。上文“Now reach out your little hands and take out as much money as you can.”提到老妇人要作者伸出小手，尽可能多地拿钱，由此可知，此处应表示作者把手伸进罐子里拿钱。故选A项。 51．考查形容词词义辨析。句意：我把手放进罐子里，拿了很多钱，足够我买我急需的东西了。A. rare稀少的；B. enough足够的；C. simple简单的；D. special特殊的。根据下文“for me to buy what I badly needed.”可知，男孩肯定拿足够的钱去购买他十分需要的东西。故选B项。 52．考查动词词义辨析。句意：后来，我又去看了几次那个老妇人，她也照她承诺的做了。A. promised承诺；B. discovered发现； C. knew知道；D. admitted承认。上文“I will ____8____ you when I see you have worked hard and have some good____9____.”提到老妇人答应作者如果作者取得好成绩她会奖励作者可知，之后作者几次回去看望老妇人，她像之前承诺的那样奖励了作者。promised意为“承诺”的意思。故选A项。 53．考查动词词义辨析。句意：她看着我的成绩单，每次我给她看我得了“A”，她就给我一些美元和一些美味的食物。A. asked问；B. taught教；C. showed展示；D. wrote写。根据上文“gave me a handful of dollars and some delicious food every time”可知，每次作者给老妇人看自己得了“A”的成绩报告时，她就给作者一些美元和一些美味的食物。同时和上文“when I see you have worked hard and have some good marks”相呼应。故选C项。 54．考查名词词义辨析。句意：我永远不会忘记这位了不起的女士用她的善良给我的生活带来的巨大变化。A. decision决定；B. progress进步；C. mistake错误；D. difference区别，差别。make a difference是固定搭配，意为“产生影响”，this wonderful lady made to my life with her_________是定语从句，修饰空处，空处是made的宾语。根据下文“This is something I hope to do myself in this lifetime over and over again.”可知，老妇人给作者的生活带来巨大的变化，作者受到了很大的影响。故选D项。 55．考查名词词义辨析。句意：我永远不会忘记这位了不起的女士用她的善良给我的生活带来的巨大变化。A. courage勇气；B. kindness善良；C. honesty诚实；D. happiness幸福。通读全文可知，那位老妇人用她的善良给作者的生活带来了巨大改变。故选B项。 第二节(共10小题：每小题1分, 满分10分) 阅读下面短文, 在空白处填入1个适当的单词或括号内单词的正确形式。 Exercise is something that can help to make you look good, feel good 56 be healthy. Experts suggest that teenagers spend at least 30 minutes 57 (exercise), five times a week. That is easy to do! Walking and riding 58 bike count and so do school sports. Often, teenagers give up doing sports, 59 (say) they have no time after their studies. Many 60 (teenager) are surprised to learn that when they exercise, their body will produce some chemicals that make them feel peaceful and 61 (relax) and increase their ability to concentrate when they study. These chemicals can even help them sleep better at night. A good amount of sleep every night 62 (be) also important for your health. When you sleep, 63 (you) body prepares you for the day to come. Teenagers need eight to ten hours of sleep each night. 64 (actual), loss of sleep can make you look tired, and even cause you to gain weight. If you follow the suggestions above, you will look and feel much 65 (good) than before. 【答案】 56．and 57．exercising 58．a 59．saying 60．teenagers 61．relaxed 62．is 63．your 64．Actually 65．better 【导语】这是一篇说明文。本文主要讲述运动和充足睡眠对青少年健康的重要性。 【详解】56．考查连词。句意：锻炼是一种能让你看起来好、感觉好并且健康的运动。分析句子可知，look good，feel good与be healthy之间是并列关系，故填and。 57．考查非谓语动词。句意：专家建议青少年每周锻炼五次，每次至少30分钟。spend+时间+(in) doing sth.为固定搭配，意为“花费时间做某事”，空处需填动名词作宾语。故填exercising。 58．考查冠词。句意：步行和骑自行车算作锻炼，学校的体育活动也算。ride a bike为固定搭配，意为“骑自行车”。故填a。 59．考查非谓语动词。句意：通常，青少年放弃运动，说他们学习后没有时间。空处填非谓语动词，teenagers和say之间是主动关系，用现在分词作伴随状语。故填saying。 60．考查名词的数。句意：许多青少年惊讶地发现，当他们运动时，他们的身体会产生一些化学物质，使他们感到平静和放松，并提高他们学习时的注意力。many后接可数名词复数，teenager是可数名词，故填teenagers。 61．考查形容词。句意同上。空处填形容词与peaceful并列做feel的表语，主语是they，表示人感到放松的，用relaxed。故填relaxed。 62．考查时态和主谓一致。句意：每晚充足的睡眠对你的健康也很重要。空处填谓语动词，根据时间状语“every night”可知，句子用一般现在时，主语是A good amount of sleep，谓语动词用单数。故填is。 63．考查代词。句意：当你睡觉时，你的身体会为新的一天做好准备。空处填形容词性物主代词修饰名词body。故填your。 64．考查副词。句意：事实上，睡眠不足会让你看起来很疲惫，甚至会导致你体重增加。空处填副词修饰后文整个句子，actual的副词是actually，置于句首，首字母大写，故填Actually。 65．考查形容词比较级。句意：如果你按照上面的建议去做，你会看起来和感觉比以前好得多。根据much和than可知，空处填比较级，故填better。 第四部分 写作（共两节, 满分40分） 第一节（满分15分） 假定你是李华，你校英语校报编辑正在就“Healthy Lifestyle”这一主题面向全体学生征稿。请你根据以下内容给编辑写一封信。 写作要点： 1. 指出不良习惯：熬夜玩手机； 2. 做出决定； 3. 提出具体行动； 4. 表达预期结果。 注意：1. 要点齐全，可适当增加细节，以使行文连贯； 2. 词数80左右，开头和结尾已给出，不计入总词数。 Dear editor, ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Best wishes, Li Hua 【答案】Dear editor, I’m troubled by a serious problem. Recently I have been very sleepy in class and have had no energy to do anything, which has greatly affected my health and study. After starting high school, I felt stressed out and always relaxed by staying up to play phone games. As a result, I lacked energy and passion in the daytime. But now I have made up my mind to change this situation. I will arrange the time of using my mobile phone reasonably. Instead, I will read some relaxing books and take a warm bath before going to bed, which may help me get a sound sleep. I believe I will become energetic again and enjoy my study and life as before. Best wishes, Li Hua 【导语】本篇书面表达属于应用文。要求考生写一封信，就“Healthy Lifestyle”这一主题向英语校报编辑投稿。 【详解】1.词汇积累 大大地：greatly→significantly 开始：start→begin 改变：change→transform 帮助：help→assist 2.句式拓展 简单句变复合句 原句：After starting high school, I felt stressed out and always relaxed by staying up to play phone games. 拓展句：After I started high school, I felt stressed out and always relaxed by staying up to play phone games. 【点睛】【高分句型1】Recently I have been very sleepy in class and have had no energy to do anything, which has greatly affected my health and study. (运用了which引导的非限制性定语从句) 【高分句型2】I believe I will become energetic again and enjoy my study and life as before.(运用了省略了引导词that的宾语从句) 第二节（满分25分） 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。续写的词数应为150左右。 The neighborhood kids nicknamed the strange old couple Crazy Jack and Ruby Rednose. Rumor was that they sat inside and drank tea all day. The only words we ever heard from them were “Keep out of our rosebushes!” Our house was situated just a stone’s throw away from theirs, separated by a stretch of land covered in the most vibrant rosebushes. The rosebushes served as a fence between our house and theirs. I was eleven at the time and the oldest of six active girls. Despite the warnings, my sisters and I would often find ourselves drawn to the allure of mischief. We should have played our softball games elsewhere to avoid hurting the roses, far from the reach of Jack and Ruby’s watchful eyes, but we secretly delighted in annoying Crazy Jack and Ruby Rednose. The day of the incident was like any other, filled with the laughter and energy of youth. Mary was trying to catch a fly ball. She stumbled (绊倒) over one of Ruby Rednose’s rosebushes and fell on top of several more. Just at that moment, Ruby Rednose emerged. Her voice, usually reserved, now echoed through the yard, laden with pain and fury, “Look at what you’ve done to our roses! You’ve always been a trouble. You have no idea what this rosebush means to me!” Scared to death, my sisters and I quickly ran back into our house. Breathlessly, I told Mom what had happened. Mom responded with a mixture of anger and disappointment, “Girls, how many times have I told you not to play softball near those bushes? Come and help me fix them right now, ” she commanded. “Mom, we thought you didn’t like the couple, we protested. “They’re mean to us.” Mom rushed out of the house without saying a word. Out we rushed immediately to follow her to help repair the rose fence. While Mom was examining the damaged roses, Ruby slowly walked closer. She looked sad. And it wasn’t her nose that was red-it was her eyes. 注意：1. 续写词数应为150左右； 2. 请按如下格式在答题卡的相应位置作答。 Ruby walked over to my mother, we girls holding our breath. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ A few weeks later, the plants all came back to life. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】 Ruby walked over to my mother, we girls holding our breath. We waited to see who would shout first and what terrible things would be said. “We are sorry about the flowers. The girls will fix them and help weed the roses. ” My sisters and I looked at each other in horror, but Ruby smiled through her tears. “I know we’re particular about these roses, but they’re very special because they remind me of my mother.” Soon both women were down on their knees examining the damaged bushes together. A few weeks later, the plants all came back to life. My mother and Ruby worked together on the roses all summer and many summers to follow. So did my sisters and I. A friendship was formed between the families. Ruby became part of our family, spending many happy hours at our house, especially during countless birthdays, graduations and weddings. And the rose fence wasn’t a fence any longer. My mother had turned it into a bridge. 【导语】本文以人物为线索展开，文章讲述了一个关于邻里之间误解和友谊的故事。一开始，孩子们不知道为什么不能靠近邻居家的玫瑰花丛，只是觉得那对老夫妇很奇怪。一次意外中，其中一个女孩弄坏了玫瑰花丛，引起了邻居的愤怒。但是当母亲和邻居一起修复玫瑰花丛时，揭示了玫瑰花丛对邻居的重要性，原来它让她想起了她的母亲。最后，两家人之间建立了友谊，玫瑰花丛成了连接两家人的桥梁。 【详解】1.段落续写： ①由第一段首句内容“Ruby走到我妈妈身边，我们都屏住了呼吸。”可知，第一段可描写因为给Ruby的花园造成破坏，作者向其道歉，并承诺帮忙给玫瑰除草和修理它们。 ②由第二段首句内容“几周后，这些植物都恢复了生机。”可知，第二段可描写作者的母亲以及孩子们整个夏天都在帮忙侍弄玫瑰，由此两家形成了友谊，玫瑰花成为了两家人的桥梁。 2.续写线索： 破坏花园——母亲道歉并承诺帮忙修整——Ruby袒露玫瑰的意义——两家人共同侍弄花园——两家人形成坚固的友谊——玫瑰成为了两家人的关系桥梁 3.词汇激活 行为类 ①大喊：shout/yell/scream ②修整：fix/restore ③蹲下来：be down on one’s knees/kneel down/crouch down 情绪类 ①含着泪微笑： smile through one’s tears/show a smile full of tears ②愉快的时光：happy/joyful/enjoyable hours 【点睛】[高分句型1] We waited to see who would shout first and what terrible things would be said. （由连接词who和what两个宾语从句的并列） [高分句型2] Ruby became part of our family, spending many happy hours at our house, especially during countless birthdays, graduations and weddings. （运用了现在分词作状语的结构） ( 9 / 10 )学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $