Unit 4 Looking good, feeling good单元检测-2025-2026学年高中英语译林版必修第一册

Unit 4 Looking good, feeling good单元检测

第一部分　听力(共两节，满分30分)

第一节(共5小题；每小题1.5分，满分7.5分)

听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。

 1.  What does the woman think of the talk show?

　A. Interesting.    B. Worthwhile.    C. Terrible.

 2.  What will the speakers do today?

A. Watch TV.    B. Go hiking.    C. Ride bikes.

 3.  How much did the man tip(给小费) the waiter?

A. $10.    B. $20.    C. $200.

 4.  Why does the woman call the man?

A. To ask about her father's condition.

B. To ask about his expectations.

C. To ask about her disease.

 5.  What are the speakers talking about?

A. Why George was absent from school.

B. How George looked after his mother.

C. When George went to school.

第二节(共15小题；每小题1.5分，满分22.5分)

听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。

听第6段材料，回答第6、7题。

 6.  What is Nancy going to do this summer?

A. Work as a volunteer.

B. Work at a hotel.

C. Attend several meetings.

 7.  What does Peter think Nancy's job will be like?

A. Meaningful.    B. Relaxing.    C. Boring.

听第7段材料，回答第8、9题。

 8.  When does John do strength training?

A. On Monday and Wednesday.

B. On Tuesday and Thursday.

C. On Wednesday and Saturday.

 9.  What does John decide to do on Friday?

A. Work overtime.

B. Visit his grandma.

C. See a movie.

听第8段材料，回答第10至12题。

10.  What is the probable relationship between the speakers?

A. Driver and passenger.

B. Workmates.

C. Strangers.

11.  How long will it take if the woman walks to the local museum?

A. About 15 minutes.

B. About 45 minutes.

C. About 60 minutes.

12.  Where will the woman go next?

A. To the subway station.

B. To the museum.

C. To the hotel.

听第9段材料，回答第13至16题。

13.  Which of the following can be the cheapest?

A. The strawberries.

B. The magazine.

C. The book.

14.  What did the speakers buy to go with strawberries?

A. Sugar.    B. Salad.    C. Ice cream.

15.  What is the woman going to do first?

A. Read a book.

B. Cook the chicken.

C. Eat some oranges.

16.  Where does the conversation probably take place?

A. At home.

B. In a bookstore.

C. In a supermarket.

听第10段材料，回答第17至20题。

17.  What is the speaker mainly talking about?

A. His fitness plan.

B. His funny experience.

C. His travel experience.

18.  What was the speaker reminded to do in the park?

A. Run quickly.

B. Keep away from young men.

C. Watch out for thieves.

19.  How did the young man feel when the speaker asked him to give the money?

A. Annoyed.    B. Confused.    C. Frightened.

20.  Where did the speaker put the money?

A. In the wallet.

B. In the kitchen.

C. In the pocket.

第二部分　阅读(共两节，满分50分)

第一节(共15小题；每小题2.5分，满分37.5分)

阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。

A

This is not a diet. It's a simple way to lose weight. You don't have to give up the food you love or join a gym. You just need to follow some habits thin people have. Keep them, and you'll become thin.

Wake­up

When you wake up in the morning, sit up slowly without using your hands. With legs straight out, lean forward(前倾) until you feel sore(酸痛的) in your back. It will burn about 10 calories.

Start with soup

Order a clear soup, and have it before the main food. In this way, you'll feel fuller, so you'll eat less when the main food comes.

An apple (or more) a day

Apples are full of fiber(纤维素) and water, so your stomach will want less. Studies show that people who eat at least three apples or pears a day may lose weight.

Stand up and walk around

Every time you use the cellphone, stand up and walk around. Heavy people sit on average two and a half hours more each day than thin people. This habit is very important because standing up and walking around will burn 50 or more calories.

Use these habits, and you will have a big weight loss.

21. The text is to encourage you to________．

　　　　　　　　　　　　　　　　　　

 

A. go on a diet

B. give up your favorite foods