精品解析：河北承德市2025-2026学年高二下学期7月期末英语试题

绝密★启用前 英 语 本试卷共8页，满分150分，考试用时120分钟。 注意事项： 1．本试卷由四个部分组成，其中，第一、二部分和第三部分的第一节为选择题，第三部分的第二节和第四部分为非选择题。 2．答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。 3．回答选择题时，选出每小题答案后，用2B铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其它答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。 4．考试结束后，将本试卷和答题卡一并交回。 第一部分 听力（共两节，满分30分） 做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。 第一节（共5小题；每小题1.5分，满分7.5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段录音播放两遍。 1. When will the concert start? A. At 8:30. B. At 9:15. C. At 9:45. 2. What is the probable relationship between the speakers? A. Lawyer and client. B. Doctor and patient. C. Manager and employee. 3. What will Andy do on Sunday? A. Play basketball. B. Go swimming. C. Play tennis. 4. How is Emma feeling about the piano performance? A. Excited. B. Nervous. C. Bored. 5. What do we know about the woman? A. She rarely eats out. B. She envies the man. C. She hates eating out. 第二节（共15小题；每小题1.5分，满分22.5分） 听下面5段录音。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段录音播放两遍。 听第6段录音，回答第6、7题。 6. Why does Tom feel worried? A. He failed the final exam. B. He can’t keep up with physics. C. He missed the science competition. 7. Who will Tom ask for help? A. His cousin. B. His classmate. C. His teacher. 听第7段录音，回答第8至10题。 8. Why did Summer feel depressed? A. She disliked the crowded library. B. She must write three separate papers. C. She failed to find enough information. 9. What suggestion does the man give? A. Ask classmates to help write. B. Copy parts from online sources. C. Use different angles in each paper. 10. Where does the conversation probably take place? A. In class. B. In a cafeteria. C. In a library. 听第8段录音，回答第11至13题。 11. Why did the man go to China? A. To make a film. B. To go sightseeing. C. To study. 12. Where did the man live mostly in China? A. In Chengdu. B. In Beijing. C. In Shanghai. 13. What is difficult for the man now? A. Finding a job. B. Getting used to hot food. C. Being apart from his family. 听第9段录音，回答第14至17题。 14. What is the man’s current job? A. A children’s surgeon. B. A family doctor. C. A medical researcher. 15. Why does the man want to change his job? A. To earn more money. B. To spend more time with family. C. To take more professional challenge. 16. What extra strength does the man claim to have? A. Fluency in French. B. Ability to work in a team. C. Experience in emergency care. 17. What will the man probably do next? A. Submit a cover letter. B. Start working immediately. C. Wait for the clinic’s decision. 听第10段录音，回答第18至20题。 18. What is the speaker’s advice on taking translation jobs? A. Accept job offers willingly. B. Choose tasks wisely. C. Focus on high pay. 19. What does the speaker imply about checking details? A. It is a waste of time. B. It slows down the project. C. It prevents serious mistakes. 20. What is the speaker’s main message? A. Speed and efficiency matter most. B. Skill beats caution in many aspects. C. Caution and cultural awareness are vital. 第二部分 阅读（共两节，满分50分） 第一节（共15小题；每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A Just a short distance south of Kenya’s capital city, Nairobi, lies Nairobi National Park, a remarkable 117-square-kilometer wildlife reserve that offers visitors the rare chance to experience a classic African safari (游猎) against a city skyline. Established in 1946, it holds the distinction of being Kenya’s oldest national park and remains one of the most accessible and diverse game parks in Africa. Nairobi National Park is home to famous wildlife including lions, giraffes, black rhinoceros (犀牛), and hundreds of bird species, making it a major attraction for tourists, conservationists, and nature enthusiasts. Open Timings Open daily from 6:00 a.m. to 7:00 p.m. Early mornings and late afternoons offer the best wildlife viewing conditions. How to Get There Located just 7 km (4.3 miles) from Nairobi city center. Accessible by taxis, car hires, and local buses operating routes toward the southern suburbs of Nairobi. Shuttle (班车) services depart from major hotels and travel centers in Nairobi. Car parking available at main entrances for self-drive visitors. Nairobi’s international airport (Jomo Kenyatta) lies about 15 km from the park, with easy taxi connections. Things to Do at Nairobi National Park Game Drives: Guided drives through the park maximize wildlife sightings and expert insights. Bird Watching: Join specialized tours to spot rare bird species. Walking Safaris: Follow certain paths with rangers for a richer nature experience. Educational Visits: Engage with museum exhibits and conservation programs at the visitor center. Photography Tours: Capture well-known Africacentric wildlife and scenic city-wildlife contrasts. Picnic and Relax: Facilities are available for visitors to enjoy lunch in the scenic bush with beautiful views. 1. What makes Nairobi National Park a special wildlife reserve? A. It is the oldest national park in Africa. B. It is the largest national park in Kenya. C. It lets visitors enjoy a safari with a city view. D. It is home to the rarest bird species in Africa. 2. When is the best time to visit Nairobi National Park for wildlife viewing? A. At hot midday. B. In the early morning. C. Late at night. D. On a rainy afternoon. 3. Which activity helps visitors see the most wildlife with professional guidance? A. Game Drives. B. Bird Watching. C. Walking Safaris. D. Photography Tours. 【答案】1. C 2. B 3. A 【解析】 【导语】文章介绍了肯尼亚内罗毕国家公园的概况、开放时间、交通方式及园内游玩项目。 【1题详解】 细节理解题。根据第一段中的“Just a short distance south of Kenya’s capital city, Nairobi, lies Nairobi National Park, a remarkable 117-square-kilometer wildlife reserve that offers visitors the rare chance to experience a classic African safari (游猎) against a city skyline.(肯尼亚首都内罗毕以南不远处坐落着内罗毕国家公园，这是一座占地117平方公里、极具特色的野生动物保护区，为游客提供了难得的机会，可伴着城市天际线体验经典的非洲游猎之旅)”可知，内罗毕国家公园的特别之处是能让游客欣赏城市景色的同时体验游猎活动。 【2题详解】 细节理解题。根据Open Timings中“Early mornings and late afternoons offer the best wildlife viewing conditions.(清晨和傍晚能提供最佳的野生动物观赏条件)”可知，观赏野生动物的最佳时间是清晨和傍晚。 【3题详解】 细节理解题。根据Things to Do at Nairobi National Park中“Game Drives: Guided drives through the park maximize wildlife sightings and expert insights.(野生动物驱车观赏游：在园内由专人带队驱车游览，能最大程度观赏到野生动物，还能获得专业讲解)”可知，野生动物驱车观赏游这项活动可让游客在专业指导下看到最多的野生动物。 B I used to believe I had a good handle on love and cooking. I grew up in Brooklyn, New York and comfort food was central to my life. However, when I fell in love with my now-husband, Alex, I realized I needed to learn much more. Alex follows a specific diet due to his religious beliefs, and I wanted to accept his way of life. Yet, after we moved in together, I often stood in our kitchen feeling lost, unsure of what I could prepare for us. Adapting to his dietary rules meant learning a completely new routine: separate dishes for meat and dairy, no butter with chicken, none of the easy shortcuts I’d grown up with. Even simple foods came with surprises. I missed the comfort foods I knew how to make. I wanted something warm and familiar that felt like us. Then, I found a recipe in a magazine for a light chicken pot pie. It looked simple and warm, exactly what I was craving. What made it special was that it accidentally fit Alex’s diet. Instead of using butter, the recipe relied on warm chicken soup to create a rich, creamy texture (口感). For me, it felt like a small miracle. I tried making it, carefully mixing the broth (高汤) and flour, hoping it would turn out perfectly. When I tasted the pie, I felt a sense of confidence I had never experienced before. It was delicious! It was comforting and creamy, filled with flavors I loved, yet it respected Alex’s traditions. That night, the pot pie became more than just dinner; it became “our” dish. Over the years, that recipe has moved with us. It has been cooked in small apartments and large houses, appearing on both difficult days and joyful ones. I still keep the original piece of paper. This story is no longer just about a chicken pot pie. It is about learning to meet in the middle, adjusting traditions, and building a life together. Some love stories begin with grand gestures, but ours started with a simple recipe that continues to sustain us. 4. Why did the author feel lost after moving in with Alex? A. She had no cooking experience. B. She disliked preparing comfort food. C. She was unfamiliar with his dietary rules. D. She preferred eating out to cooking. 5. What does the underlined word “craving” in paragraph 3 probably mean? A. Wanting. B. Creating. C. Avoiding. D. Preparing. 6. Why does the author call the pot pie “our” dish? A. It was taught by her husband Alex. B. It was the only food they both liked. C. It reminded them of their former home. D. It became a symbol of their shared life. 7. What does the author most likely believe about their love story? A. Grand gestures are the most common way to show love. B. Small acts of adaptation matter more than grand gestures. C. Food can help bridge religious differences in relationships. D. Their love story matters less without big romantic moments. 【答案】4. C 5. A 6. D 7. B 【解析】 【导语】作者通过讲述自己为适应丈夫饮食习惯，意外发现一款符合要求的鸡肉食谱，并将其融入婚后生活的故事，展现了爱情中相互妥协、共同成长并用心经营生活的真谛。 【4题详解】 细节理解题。根据第一段“However, when I fell in love with my now-husband, Alex, I realized I needed to learn much more. Alex follows a specific diet due to his religious beliefs, and I wanted to accept his way of life. Yet, after we moved in together, I often stood in our kitchen feeling lost, unsure of what I could prepare for us.(然而，当我爱上现在的丈夫亚历克斯时，我意识到自己还需要学很多。亚历克斯因宗教信仰而遵循特定的饮食方式，而我希望接纳他的生活方式。但自从我们同居后，我常常站在厨房里感到迷茫，不确定该为两人准备些什么)”可知，作者在搬进亚历克斯家后感到迷茫是因为她不熟悉他的饮食规定。 【5题详解】 词句猜测题。根据划线词下文“What made it special was that it accidentally fit Alex’s diet. Instead of using butter, the recipe relied on warm chicken soup to create a rich, creamy texture (口感). For me, it felt like a small miracle.(特别之处在于，它恰好符合了亚历克斯的饮食习惯。这个食谱没有使用黄油，而是用温热的鸡汤来营造出浓郁顺滑的口感。对我来说，这简直就像一个小小的奇迹)”可知，作者一直在寻找一种温暖、熟悉的食物，来满足自己的情感需求，故划线词craving意思是“强烈想要、渴望”。 【6题详解】 细节理解题。根据最后一段“This story is no longer just about a chicken pot pie. It is about learning to meet in the middle, adjusting traditions, and building a life together.(这个故事不再只是关于一个鸡肉派。它关乎学会在彼此之间找到平衡，调整传统，并共同建立生活)”可知，作者称这种鸡肉派是“我们的”菜是因为它成为了他们共同生活的象征。 【7题详解】 细节理解题。根据最后一段“Some love stories begin with grand gestures, but ours started with a simple recipe that continues to sustain us.(有些爱情故事始于宏大的举动，而我们的故事却始于一个简单的食谱，它一直持续地滋养着我们)”可知，作者认为小小的适应行为比宏大的举动更重要。 C Research indicates that eyes, as an outward part of the central nervous system, may reveal early signs of cognitive (认知的) decline. Two large studies, one in the UK and one in Australia, suggest that poor performance on simple vision tests is associated with a higher risk of developing dementia (老年痴呆) over the following decade. The 2024 UK study found that participants with slower visual processing speeds were more likely to develop dementia in the following 12 years. The Australian study discovered that declining eyesight significantly predicted cognitive decline over a similar period. Nikki-Anne Wilson, lead author of the Australian study, said that vision loss can come from treatable factors like cataracts (白内障) or incorrect glasses. Identifying and addressing these changes early may help reduce dementia risk. Based on new evidence, The Lancet’s 2024 Commission on dementia identified late-life vision loss as a new risk factor, contributing to up to 2.2% of dementia cases, while untreated mid-life hearing loss accounts for about 7%. However, hearing or vision loss doesn’t mean an individual is certain to develop dementia, as these issues can signal various health problems. At a population level, wearing hearing aids may reduce dementia risk, and the same might apply to treating vision issues. Assessing sensory problems in older adults is thus crucial. The Australian study analyzed 2,281 participants and found that declining vision predicted poorer problem-solving, memory, and attention scores, partly due to reduced social contact. Wilson explained that people with poor vision may avoid social events, impacting their cognitive performance. The UK study involved over 8,000 participants taking a vision test. Those with slower visual processing speeds were more likely to develop dementia by the end, though the test couldn’t predict individual cases. The Lancet Commission authors suggest integrating such tests into dementia risk screening alongside other cognitive tests. One in five dementia cases in seniors may come from common vision issues. Treating these problems could lower dementia risk. The Lancet calls for universal vision screening as a key preventive step. 8. Why does the author mention the two large studies in the first two paragraphs? A. To introduce ways to cure cognitive decline. B. To prove the link between vision and dementia. C. To explain causes of poor social communication. D. To compare different treatments for poor eyesight. 9. Why does declining vision lead to poorer cognitive performance according to Wilson? A. It weakens one’s sense of time and space. B. It causes physical damage to the brain nerves. C. It makes people rely too much on hearing aids. D. It reduces social interaction and mental stimulation. 10. What do The Lancet Commission authors think of vision tests in dementia risk screening? A. Useless. B. Costly. C. Practical. D. Complicated. 11. What is the best title for the text? A. Vision Loss: An Early Sign of Dementia Risk B. Two Important Studies on Dementia Prevention C. Dementia: A Complex and Incurable Disease D. The Link Between Hearing Loss and Dementia 【答案】8. B 9. D 10. C 11. A 【解析】 【导语】本文介绍视力衰退与老年痴呆患病风险存在关联，多项研究证实视力不佳会提升痴呆发病概率，可治疗眼病引发的视力下降会损害认知；《柳叶刀》研究团队指出晚年视力损伤是痴呆诱因，倡导全民视力筛查作为预防手段。 【8题详解】 推理判断题。根据首段中的“Research indicates that eyes, as an outward part of the central nervous system, may reveal early signs of cognitive decline.(研究表明，眼睛作为中枢神经系统的外部部分，可能揭示认知衰退的早期迹象。)”以及第二段中的“The 2024 UK study found that participants with slower visual processing speeds were more likely to develop dementia in the following 12 years. The Australian study discovered that declining eyesight significantly predicted cognitive decline over a similar period.(2024年英国研究发现，视觉处理速度较慢的参与者在接下来12年内更容易患痴呆。澳大利亚研究发现，视力下降在类似时期内显著预测了认知衰退。)”可推知，作者提及这两项研究是为了证明视力与痴呆之间的关联。 【9题详解】 细节理解题。根据第四段中的“Wilson explained that people with poor vision may avoid social events, impacting their cognitive performance.(Wilson解释说，视力不佳的人可能会回避社交活动，从而影响其认知表现。)”可知，视力下降会减少人们的社交互动，缺少相应心智刺激，最终导致认知水平下降。 【10题详解】 细节理解题。根据第五段中的“The Lancet Commission authors suggest integrating such tests into dementia risk screening alongside other cognitive tests.(《柳叶刀》委员会作者建议将此类测试与其他认知测试一起纳入痴呆风险筛查。)”可知，《柳叶刀》委员会作者认为视力测试在痴呆风险筛查中具有实用价值。 【11题详解】 主旨大意题。首段中的“Research indicates that eyes, as an outward part of the central nervous system, may reveal early signs of cognitive decline.(研究表明，眼睛作为中枢神经系统的外部部分，可能揭示认知衰退的早期迹象。)”与末段中的“One in five dementia cases in seniors may come from common vision issues. Treating these problems could lower dementia risk. The Lancet calls for universal vision screening as a key preventive step.(老年人中五分之一的痴呆病例可能源于常见的视力问题。治疗这些问题可以降低痴呆风险。《柳叶刀》呼吁将全民视力筛查作为一项关键预防措施。)”是文章主旨句，全文围绕视力损伤作为痴呆风险的早期信号展开论述。A项表示“视力受损：痴呆风险的早期信号”，涵盖本文中心思想，适合作本文的标题。 D I’ve loved Simon and Garfunkel since I was a teen. Growing up in Bangladesh, getting their music wasn’t easy. I had to borrow a cassette (磁带), befriend a shop owner, or wait for a friend returning from abroad. Once I had a tape, I played it repeatedly — it was all I had. Today, finding music is simple. I just ask Siri, and it plays. This applies to more than music: recipes, cooking skills, even dating. We can “meet” partners by looking through apps on our phones, no need to leave home. This is progress, but we should be careful. Sometimes, paying a price for things matters. Effort isn’t just a cost — it helps us. First, effort makes data functional. It turns information into personal knowledge. Without effort, it’s impossible to grow skills. That’s why watching 20 YouTube videos about mathematics won’t help you learn math by itself. And it’s why Duolingo is really a video game rather than a serious effort to teach languages. Second, effort makes things meaningful. My hard work to get that cassette made the songs special — if I’d found them on the Internet, they wouldn’t have mattered as much. A 2025 Harvard-MIT study found that students using AI to write essays learned less, were less creative, and understood the material worse than those who worked through it themselves. But we shouldn’t praise effort for no reason. Some effort is just busywork — unnecessary tasks that don’t help. The key is to tell the difference: some difficulties are just annoying (like typing or formatting), but others are part of the activity. Writing in your own words helps you find your thoughts; solving a math problem teaches you to see patterns; cooking without a recipe builds instinct (本能). These struggles aren’t barriers — they’re how you grow, gain skills, and find meaning. Convenience is a gift, but we mustn’t let it take away the struggles that shape us. The question isn’t “How can I make this easier?” but “What kind of difficulty is this? Does it delay me, or does it develop me?” We should keep the right struggles, not all of them. 12. What do we know about the author’s teenage music experience? A. He had to make great efforts to get music. B. He got music from his friends abroad for free. C. He could listen to music anytime he wanted. D. He bought music cassettes from local shops easily. 13. Why did the author mention Duolingo in paragraph 3? A. To compare it with mathematics learning videos. B. To praise its design and recommend it to readers. C. To suggest language learning should be interesting. D. To illustrate how effortless tools fail to build real skills. 14. What can we infer from the 2025 Harvard-MIT study? A. Creative thinking can be developed by using AI tools. B. AI is helpful for students to improve their writing skills. C. Students who use AI to write essays learn more effectively. D. Making efforts in learning is more beneficial than relying on AI. 15. What measure does the author consider necessary and valuable based on paragraph 5? A. Formatting a document before sending an email. B. Solving a math problem step by step. C. Searching for a file in computer folders. D. Typing a long report instead of speaking it aloud. 【答案】12. A 13. D 14. D 15. B 【解析】 【导语】作者结合自身经历论述便捷工具虽好，但付出有效努力才能收获知识与事物的价值。 【12题详解】 细节理解题。根据第一段中的“I’ve loved Simon and Garfunkel since I was a teen. Growing up in Bangladesh, getting their music wasn’t easy. I had to borrow a cassette (磁带), befriend a shop owner, or wait for a friend returning from abroad.(我从青少年时期就喜爱西蒙与加芬克尔。我在孟加拉国长大，获取他们的音乐并不容易。我不得不借磁带、和店主交好，或是等候从国外回来的朋友)”可知，作者年轻时要花费很大功夫才能获取音乐。 【13题详解】 推理判断题。根据第三段中的“Without effort, it’s impossible to grow skills. That’s why watching 20 YouTube videos about mathematics won’t help you learn math by itself. And it’s why Duolingo is really a video game rather than a serious effort to teach languages.(没有付出努力，就不可能提升技能。这就是观看二十个油管数学视频本身无法帮你学好数学的原因。这也是多邻国实质上只是电子游戏，而非一门正经投入精力的语言教学方式的原因)”可知，作者举多邻国的例子是为说明无需费力的工具无法培养真正技能。 【14题详解】 推理判断题。根据第四段中的“A 2025 Harvard-MIT study found that students using AI to write essays learned less, were less creative, and understood the material worse than those who worked through it themselves.(一项2025年哈佛麻省理工联合研究发现，使用人工智能写作文的学生学得更少、创造力更低，对材料的理解也不如独立完成写作的学生)” 知，自主付出努力学习比依赖人工智能更有益。 【15题详解】 细节理解题。根据第五段中的“The key is to tell the difference: some difficulties are just annoying (like typing or formatting), but others are part of the activity. Writing in your own words helps you find your thoughts; solving a math problem teaches you to see patterns; cooking without a recipe builds instinct (本能).(关键是区分二者：有些困难只是恼人的琐事（例如打字或排版），但另一些是活动本身的一部分。用自己的话写作帮你理清思路；解数学题教会你发现规律；不依靠菜谱做饭培养直觉)”可知，一步步解数学题是作者认为必要且有价值的。 第二节（共5小题；每小题2.5分，满分12.5分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Goals offer a practical approach for making lifestyle changes by focusing on specific, measurable, attainable, relevant, and time-bound objectives. Some goals seem more likely to succeed than others. ____16____ The key difference lies in how each type of goal responds to challenges. A performance goal is one where you try to achieve a specific outcome. ____17____ When challenges come up in trying to meet a mastery goal, they are often seen as a natural part of the goal-achievement process. These challenges encourage problem-solving and active engagement. For example, suppose you set a goal to walk every night after dinner. ____18____ You can simply switch to a walk during your lunch break, which still helps you meet your goal. ____19____ Think about a goal of losing 20 pounds. If you don’t lose exactly 20 pounds, you may feel defeated and like you’ve failed to meet your goal, even if you’ve succeeded in making some changes to your lifestyle. If you have a mastery goal in mind, it can be easier to break it down into smaller, mastery-based goals in specific, measurable ways. ____20____ For example, if you want to lose 20 pounds, you could break that goal down into making dietary changes and increasing your physical activity. Research has shown goals are an effective tool for people who want to make health-related changes in their lives. A. This method turns targets into actionable tasks. B. Many people fail in weight-loss for low exercise plans. C. But work tasks may keep you from sticking to that routine. D. Besides, not reaching a performance goal can feel like a failure. E. A performance goal focuses on overcoming unexpected challenges. F. For example, “mastery” goals are more approachable than “performance” goals. G. In contrast, a mastery goal is one where you improve an ability you already have. 【答案】16. F 17. G 18. C 19. D 20. A 【解析】 【导语】文章围绕“目标设定与行为改变”这一心理学主题展开，先介绍目标设定的作用，再对比“表现型目标”与“掌握型目标”的特点，随后通过案例分析两种目标的应对方式，最后总结掌握型目标的分解方法。 【16题详解】 空格前“Some goals seem more likely to succeed than others.(有些目标似乎比其他目标更有可能成功。)”提出了“目标成功率不同”的观点。F选项“For example, “mastery” goals are more approachable than “performance” goals.(例如，‘掌握型’目标比‘表现型’目标更容易实现。)”中的“mastery goals”和“performance goals”是对前文“some goals”的具体举例，通过对比两种目标的成功率，承接前文观点，同时为后文介绍两种目标的特点做铺垫，逻辑衔接自然。 【17题详解】 空格前“A performance goal is one where you try to achieve a specific outcome.(表现型目标是你努力实现特定结果的目标。)”介绍了表现型目标的定义。G选项“In contrast, a mastery goal is one where you improve an ability you already have.(相比之下，掌握型目标是你提高已具备能力的目标。)”中的“In contrast”与前文形成对比，通过对比两种目标的定义，补充了掌握型目标的特点，与后文“当挑战出现时，掌握型目标将其视为实现目标过程中的自然部分”形成呼应，逻辑递进清晰。 【18题详解】 空格前“For example, suppose you set a goal to walk every night after dinner.(例如，假设你设定了一个每天晚饭后散步的目标。)”举了一个掌握型目标的例子。C选项“But work tasks may keep you from sticking to that routine.(但工作任务可能会让你无法坚持这个习惯。)”中的“But”承接前文“每天晚饭后散步”的目标，通过转折引出“工作任务影响坚持”的挑战，与后文“你可以简单地改为午休时散步，这仍然有助于你实现目标”形成解决方案呼应，逻辑连贯。 【19题详解】 空格后“Think about a goal of losing 20 pounds. If you don’t lose exactly 20 pounds, you may feel defeated and like you’ve failed to meet your goal, even if you’ve succeeded in making some changes to your lifestyle.(想想一个减掉20磅的目标。如果你没有减掉整整20磅，你可能会感到挫败，就像你没有实现目标一样，即使你成功地改变了一些生活方式。)”举了表现型目标失败的例子。D选项“Besides, not reaching a performance goal can feel like a failure.(此外，没有达到表现型目标可能会让人感觉失败。)”作为段落主旨句，直接点明了表现型目标的局限性——未达成时会感觉失败，为后文举例做了铺垫，逻辑统领全段。 【20题详解】 空格前“If you have a mastery goal in mind, it can be easier to break it down into smaller, mastery-based goals in specific, measurable ways.(如果你心中有一个掌握型目标，你可以更容易地将其分解为更小、具体、可衡量的掌握型目标。)”提到了掌握型目标的分解方法。A选项“This method turns targets into actionable tasks.(这种方法将目标转化为可操作的任务。)”中的“This method”指代前文“分解掌握型目标”的方法，直接说明了分解方法的作用——将目标转化为可操作任务，与后文“例如，如果你想减掉20磅，你可以将这个目标分解为改变饮食和增加体力活动”形成呼应，逻辑衔接紧密。 第三部分 语言运用（共两节，满分30分） 第一节（共15小题；每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 I used to walk four miles daily, but severe heel pain due to plantar fasciitis (足底筋膜炎) made it hard after turning 50. Treatments like stretching and pain pills only ____21____ temporary relief. I knew I had to ____22____ a new exercise form, but cycling was too dangerous and swimming too cold. I realized gyms weren’t for me. My neighbor was always posting online about Jazzercise, which I’d ____23____ as too outdated. But after ____24____ to find a replacement for my physical health, I decided to visit a ____25____ one day after work. I don’t know what I was ____26____. Maybe leg warmers, a disco ball, and Barry Manilow on the sound system? What I saw instead was a(n) ____27____ class full of women ranging from their 20s to 80s, dancing to music! I ____28____ explained my foot situation to the studio owner. I told her that while I love ____29____, I wasn’t sure if this program could ____30____ me. She picked out some low-impact classes and ____31____ me to try them. I started the next day. Terms I hadn’t ____32____ since my primary school days of dance class brought back past ____33____, and muscle memory soon kicked in. I went almost every day for two weeks and my foot didn’t ____34____ me. That was more than three years ago, and Jazzercise is still a(n) ____35____ for me every day. I make sure to schedule it into my routine, no matter how busy I get. 21. A. required B. produced C. received D. provided 22. A. adopt B. avoid C. imagine D. invent 23. A. doubted B. dismissed C. recommended D. labeled 24. A. struggling B. hesitating C. refusing D. preferring 25. A. club B. gym C. studio D. park 26. A. thinking B. expecting C. planning D. fearing 27. A. silent B. boring C. formal D. energetic 28. A. carefully B. constantly C. anxiously D. hurriedly 29. A. swimming B. running C. cycling D. dancing 30. A. belong to B. focus on C. work for D. match with 31. A. encouraged B. forced C. begged D. permitted 32. A. known B. heard C. forgotten D. used 33. A. ideas B. plans C. memories D. moods 34. A. stress B. bother C. support D. surprise 35. A. power B. ambition C. priority D. challenge 【答案】21. D 22. A 23. B 24. A 25. C 26. B 27. D 28. A 29. D 30. C 31. A 32. B 33. C 34. B 35. C 【解析】 【导语】文章主要讲述作者因足底筋膜炎放弃步行，后尝试爵士健美操并坚持至今，重获健康与快乐。 【21题详解】 考查动词。句意：像拉伸和止痛药这样的治疗只提供了暂时的缓解。A. required需要；B. produced产生；C. received收到；D. provided提供。根据前文“severe heel pain due to plantar fasciitis (足底筋膜炎) made it hard after turning 50. Treatments like stretching and pain pills”和后文“temporary relief”可知，这些治疗手段的作用是提供了短暂缓解。 【22题详解】 考查动词。句意：我知道我必须采用一种新的锻炼形式，但骑自行车太危险，游泳又太冷。A. adopt采用；B. avoid避免；C. imagine想象；D. invent发明。根据后文“a new exercise form”和“I realized gyms weren’t for me.”可知，作者原有运动无法进行，需要采用新的运动形式。 【23题详解】 考查动词。句意：我的邻居总是在网上发布关于爵士健美操的消息，而我过去总认为它太过时了而不予考虑。A. doubted怀疑；B. dismissed不予考虑，轻视；C. recommended推荐；D. labeled贴标签。根据后文“ as too outdated”及“But after ____ to find a replacement for my physical health, I decided to visit a ____ one day after work.”的转折逻辑可知，作者起初对这种运动持否定态度，认为其过时而不予考虑。 【24题详解】 考查动词。句意：但在努力寻找能改善我身体状况的替代品之后，我决定有一天下班后去探访一家工作室。A. struggling努力，挣扎；B. hesitating犹豫；C. refusing拒绝；D. preferring更喜欢。根据前文“I used to walk four miles daily, but severe heel pain due to plantar fasciitis (足底筋膜炎) made it hard after turning 50.”及后文“to find a replacement for my physical health”可知，作者因病痛在寻找新运动上经历了困难，struggling to find意为“努力寻找”。 【25题详解】 考查名词。句意：但在努力寻找能改善我身体状况的替代品之后，我决定有一天下班后去探访一家工作室。A. club俱乐部；B. gym健身房；C. studio工作室（特指舞蹈或健身工作室）；D. park公园。根据后文“explained my foot situation to the studio owner”可知，作者去的是专门的舞蹈或健身工作室。 【26题详解】 考查动词。句意：我不知道自己当时在期待着什么。A. thinking思考；B. expecting期待；C. planning计划；D. fearing害怕。根据后文“Maybe leg warmers, a disco ball, and Barry Manilow on the sound system?”可知，作者在进入之前脑补了许多画面，即内心在期待看到某种场景。 【27题详解】 考查形容词。句意：相反，我看到的是一个充满活力的课堂，里面全是年龄在20岁到80岁之间的女性，正随着音乐起舞！A. silent安静的；B. boring无聊的；C. formal正式的；D. energetic充满活力的。根据后文“full of women ranging from their 20s to 80s, dancing to music!”可知，课堂气氛非常热烈和活跃，energetic最能描述这种状态。 【28题详解】 考查副词。句意：我小心翼翼地向工作室老板解释了我脚部的状况。A. carefully小心地；B. constantly不断地；C. anxiously焦虑地；D. hurriedly匆忙地。根据前文“severe heel pain”及后文“I told her that while I love dancing, I wasn’t sure if this program could work for me.”可知，作者因为担心运动损伤，所以谨慎地说明情况。 【29题详解】 考查动词。句意：我告诉她，虽然我喜欢跳舞，但我不确定这个项目是否对我有效。A. swimming游泳；B. running跑步；C. cycling骑车；D. dancing跳舞。根据前文“Jazzercise”是一种舞蹈健身操，以及后文“Terms I hadn’t ____ since my primary school days of dance class”可知，作者喜欢的是跳舞。 【30题详解】 考查动词短语。句意：我告诉她，虽然我喜欢跳舞，但我不确定这个项目是否对我有效。A. belong to属于；B. focus on专注于；C. work for对……起作用，适用于；D. match with与……相配。根据前文作者对脚伤的担忧及后文“She picked out some low-impact classes”可知，作者不确定这个课程能否适应她的身体状况，work for me意为“对我有用/有效”。 【31题详解】 考查动词。句意：她挑选了一些低冲击的课程，并鼓励我去尝试它们。A. encouraged鼓励；B. forced强迫；C. begged乞求；D. permitted允许。根据前文“She picked out some low-impact classes”可知，老板的态度是积极的，应该是鼓励作者尝试。 【32题详解】 考查动词。句意：那些自我小学舞蹈课以来就再也没听说过的术语，唤起了我过去的回忆，随后肌肉记忆便开始发挥作用。A. known知道；B. heard听到；C. forgotten忘记；D. used使用。根据前文“Terms”和后文“since my primary school days of dance class”可知，这些专业术语是作者很久以前在课上听到过的。 【33题详解】 考查名词。句意：那些自我小学舞蹈课以来就再也没听说过的术语，唤起了我过去的回忆，随后肌肉记忆便开始发挥作用。A. ideas想法；B. plans计划；C. memories回忆；D. moods情绪。根据前文“Terms I hadn’t ____ since my primary school days”和“muscle memory soon kicked in”可知，熟悉的术语勾起了过去的回忆。 【34题详解】 考查动词。句意：我几乎每天都去上课，持续了两周，我的脚再也没有困扰我。A. stress强调；B. bother困扰；C. support支持；D. surprise使惊讶。根据前文“severe heel pain”及“I went almost every day for two weeks”可知，经过锻炼，脚部的疼痛不再困扰作者。 【35题详解】 考查名词。句意：那是三年多前的事了，直到今天，爵士健美操依然是我每天的头等大事。A. power力量；B. ambition雄心；C. priority优先事项；D. challenge挑战。根据后文“I make sure to schedule it into my routine, no matter how busy I get”可知，作者无论如何都要把这项运动安排进日程，说明它是生活的优先事项。 第二节（共10小题；每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Shennongjia, a well-known UNESCO protected scenic spot in China, was officially entitled as a “World Tourism Mountain”. The announcement ____36____ (release) at the opening ceremony of International Mountain Tourism Day. The ceremony ____37____ (hold) in Hubei Province on May 29, 2026 attracted wide public attention. The honor serves as a ____38____ (recognize) of Shennongjia’s unique ecological value and enormous tourism potential. This precious honor was granted by the International Mountain Tourism Alliance. Together with the famous Wuyi Mountain in Fujian Province, Shennongjia has become one of the two domestic scenic spots ____39____ win this distinguished global title this year. This fully shows that its unique natural landscapes and long-term devotion ____40____ ecological preservation have won wider international appreciation. ____41____ makes Shennongjia distinctive globally is its exclusive UNESCO “Triple Crown” (三重冠). It is the first scenic spot on the Chinese mainland ____42____ (gain) three top global titles: World Biosphere Reserve, Global Geopark and World Heritage Site. This rare honor highlights its ____43____ (exception) biodiversity and far-reaching geological significance. For global tourists and environmental researchers, this new status is undoubtedly far more than a simple title. It builds a global standard for ____44____ (comprehensive) integrating strict biodiversity conservation with sustainable green tourism. By properly ____45____ (balance) tourist demands and the protection of fragile ecosystems, Shennongjia is leading the way for eco-friendly and nature-based tourism across Asia. 【答案】36. was released 37. held 38. recognition 39. that##which 40. to 41. What 42. to gain 43. exceptional 44. comprehensively 45. balancing 【解析】 【导语】主要说明了2026年5月29日，神农架获评“世界旅游名山”，与武夷山一同获此殊荣。它拥有联合国教科文组织三重桂冠，凭借丰富生态与地质价值，为生态文明建设发展树立了全球典范。 【36题详解】 考查谓语动词的时态语态。句意：该公告在国际山地旅游日开幕式上发布。主语announcement与release为被动关系，事件发生在过去，用一般过去时的被动语态，谓语用单数。 【37题详解】 考查非谓语动词。句意：2026年5月29日在湖北省举行的仪式吸引了广泛关注。此处ceremony与hold为被动关系，用过去分词作后置定语。 【38题详解】 考查名词。句意：这一荣誉旨在表彰神农架独特的生态价值和巨大的旅游潜力。固定搭配in recognition of 意为“表彰、认可”，介词in后接名词recognition。 【39题详解】 考查定语从句。句意：与福建省著名的武夷山一样，神农架已成为今年获得这一殊荣的国内两大旅游景点之一。定语从句修饰先行词spots，指代某件事，在从句中作主语，故用关系代词that或which。 【40题详解】 考查介词。句意：这充分表明，其独特的自然景观以及对生态保护的长期投入，赢得了更广泛的国际认可。固定搭配devotion to sth.表示“对……的奉献”，to为介词。 【41题详解】 考查连词。句意：神农架之所以在全球范围内独具特色，是因为其拥有联合国教科文组织授予的“三冠”殊荣。引导主语从句，在从句中作主语，表示“……的事物”用what，首字母必须大写。 【42题详解】 考查非谓语动词。句意：这是中国大陆首个获得三项全球顶级称号的景点：世界生物圈保护区、全球地质公园和世界遗产地。固定句型the first+名词+to do sth.表示“第一个做某事……”，不定式作后置定语。 【43题详解】 考查形容词。句意：这一罕见的荣誉凸显了其非凡的生物多样性和深远的地质意义。修饰名词 biodiversity 需用形容词exceptional，作定语。 【44题详解】 考查副词。句意：它为将严格的生物多样性保护与可持续绿色旅游全面融合，建立了一个全球标准。作状语，修饰动词 integrating用副词comprehensively。 【45题详解】 考查非谓语动词。句意：通过合理平衡游客需求与脆弱生态系统的保护，神农架正引领着亚洲生态友好型和以自然为基础的旅游发展。介词by后接动名词形式，by doing表“通过做某事”。 第四部分 写作（共两节，满分40分） 第一节（满分15分） 46. 假定你是学生会主席李华，你的交换生朋友Tom擅长油画，你校即将举办校园艺术作品展，请你写一封邮件邀请他参展。内容包括： 1. 活动时间、地点； 2. 活动内容； 3. 诚挚邀请参与。 注意： 1. 写作词数应为80个左右； 2. 请按如下格式在答题卡的相应位置作答。 Dear Tom, __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【答案】Dear Tom, How is everything going? Knowing that you have a good command of oil painting, I’m writing to invite you to participate in our school’s upcoming campus art exhibition. The exhibition will take place in our school art hall from June 10 to June 12. Various excellent artworks will be on show. We will also hold art sharing activities, allowing students to communicate and exchange creative ideas. I sincerely invite you to participate in the event. Your coming will definitely add great charm to our exhibition. Looking forward to your positive reply. Yours, Li Hua 【解析】 【导语】本篇书面表达要求考生以学生会主席李华的身份，给擅长油画的交换生朋友Tom写一封邮件，邀请其参加学校即将举办的校园艺术作品展。 【详解】1.词汇积累 即将到来的：upcoming→forthcoming 举行：take place→be staged 各种各样的：various→a wide range of 展出：on show→on display 2.句式拓展 合并句子 原句：I sincerely invite you to participate in the event. Your coming will definitely add great charm to our exhibition. 拓展句：I sincerely invite you to participate in the event, which will definitely add great charm to our exhibition with your presence. 【点睛】【高分句型1】Knowing that you have a good command of oil painting, I’m writing to invite you to participate in our school’s upcoming campus art exhibition.(运用了现在分词短语作原因状语，that引导的宾语从句) 【高分句型2】We will also hold art sharing activities, allowing students to communicate and exchange creative ideas.(运用了现在分词短语作状语) 第二节（满分25分） 47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 When I found out I had become an uncle at the age of 22, I was studying languages and spending my exchange year in Madrid back in 1997. I got the unexpected phone call from my mother, who told me that my sister had just given birth to a baby boy, Leo. At that moment, the news sounded abstract and distant, far away from my wild late-night parties. I was lost in the free-spirited local lifestyle and could hardly picture myself playing the role of an uncle, a responsible family member. I planned to fly home three months later once my semester finished, but before the reunion, unpleasant childhood experiences came into my mind and made me afraid of meeting the newborn. Growing up, I lived in a crowded neighbourhood filled with noisy kids. I was often disturbed. Whenever I tried to focus on reading, the kids would interrupt me or mess up my belongings. Those annoying encounters left me with a strong dislike for small children. For years, I kept away from little kids, convinced babies were noisy and troublesome to get along with. I never imagined I would form a close bond with a child someday. When I finally stepped into my sister’s living room three months later, the smell of baby and warm milk immediately made me want to turn around. I crossed my arms and kept my distance from his cradle (摇篮), refusing to even touch the baby’s blanket. Beside the bed, Mum sang softly to calm the baby. She said, “All kids are angels (天使).” Her words stayed in my head, but his cries still brought back bad memories of noisy children. I made up my mind to leave soon. The next day after my first visit, my mother and sister had something urgent to deal with. They rang me up and told me to take care of the baby. Though unwilling, I still showed up. They left, leaving us alone in the bedroom. 注意： 1．续写词数应为150个左右； 2．请按如下格式在答题卡的相应位置作答。 Suddenly, Little Leo burst into loud, helpless cries. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Finally, he calmed down and smiled at me. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文： Suddenly, Little Leo burst into loud, helpless cries. Having no experience of comforting a baby, I was thrown into panic. I rocked his cradle awkwardly back and forth, yet the sharp crying never faded. Then it crossed my mind that Mom always sang a song, so I tried singing in a low voice but failed again. Worn out and upset after all fruitless attempts, I sank beside the cradle, fixed my eyes on him and slowly held his tiny soft hand. To my surprise, his cry grew weaker little by little. Finally, he calmed down and smiled at me. His pure and innocent smile touched my heart gently, sweeping away my dislike of children. In the following days, I took the initiative to visit Leo often. I would accompany him quietly, watch him wave his little hands and stare at the world curiously, and talk to him softly even if he could not respond. Gradually, Mom’s words — “All kids are angels” — echoed in my mind. And I finally came to believe them, wholeheartedly. 【解析】 【导语】本文讲述22岁的“我”在西班牙交换期间得知成为舅舅，却因童年被邻家孩子打扰的负面经历而对婴儿Leo心存抗拒。被迫独自照顾时，从手足无措到意外发现安抚之道，最终被婴儿纯真笑容打动，领悟到“所有孩子都是天使”的真谛。 【详解】1. 段落续写： ①由第一段首句内容可知，本段应描写“我”从慌乱到尝试各种方法 (摇晃摇篮、低声唱歌) 均失败，最终疲惫坐下、握住婴儿小手，哭声渐弱的意外转折。 ②由第二段首句内容可知，本段应描写纯真笑容打动内心、消除厌恶、主动频繁探望、陪伴观察、低声交流，最终认同母亲话语、全心相信孩子是天使的感悟。 2. 续写线索： 突然大哭→慌乱无措→尝试摇晃→尝试唱歌→疲惫失败→坐下凝视→握住小手→哭声渐弱→平静微笑→打动内心→消除厌恶→主动探望→陪伴观察→低声交流→认同母亲→全心相信 3. 词汇激活 行为类： ①摇晃：rock/sway ②探望：visit/call on/see/drop in on/pay a visit to 情绪类： ①恐慌：panic/fright/alarm/terror ②惊讶：surprise/astonishment 【点睛】【高分句型1】Then it crossed my mind that Mom always sang a song, so I tried singing in a low voice but failed again.（运用了it作形式主语，that引导的主语从句作真正的主语。） 【高分句型2】His pure and innocent smile touched my heart gently, sweeping away my dislike of children.（运用了现在分词sweeping作状语。） 第1页/共1页 学科网（北京）股份有限公司 $ 绝密★启用前 英 语 本试卷共8页，满分150分，考试用时120分钟。 注意事项： 1．本试卷由四个部分组成，其中，第一、二部分和第三部分的第一节为选择题，第三部分的第二节和第四部分为非选择题。 2．答卷前，考生务必将自己的姓名、准考证号填写在答题卡上。 3．回答选择题时，选出每小题答案后，用2B铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其它答案标号。回答非选择题时，将答案写在答题卡上，写在本试卷上无效。 4．考试结束后，将本试卷和答题卡一并交回。 第一部分 听力（共两节，满分30分） 做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题卡上。 第一节（共5小题；每小题1.5分，满分7.5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项，并标在试卷的相应位置。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段录音播放两遍。 1. When will the concert start? A. At 8:30. B. At 9:15. C. At 9:45. 2. What is the probable relationship between the speakers? A. Lawyer and client. B. Doctor and patient. C. Manager and employee. 3. What will Andy do on Sunday? A. Play basketball. B. Go swimming. C. Play tennis. 4. How is Emma feeling about the piano performance? A. Excited. B. Nervous. C. Bored. 5. What do we know about the woman? A. She rarely eats out. B. She envies the man. C. She hates eating out. 第二节（共15小题；每小题1.5分，满分22.5分） 听下面5段录音。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段录音播放两遍。 听第6段录音，回答第6、7题。 6. Why does Tom feel worried? A. He failed the final exam. B. He can’t keep up with physics. C. He missed the science competition. 7. Who will Tom ask for help? A. His cousin. B. His classmate. C. His teacher. 听第7段录音，回答第8至10题。 8. Why did Summer feel depressed? A. She disliked the crowded library. B. She must write three separate papers. C. She failed to find enough information. 9. What suggestion does the man give? A. Ask classmates to help write. B. Copy parts from online sources. C. Use different angles in each paper. 10. Where does the conversation probably take place? A. In class. B. In a cafeteria. C. In a library. 听第8段录音，回答第11至13题。 11. Why did the man go to China? A. To make a film. B. To go sightseeing. C. To study. 12. Where did the man live mostly in China? A. In Chengdu. B. In Beijing. C. In Shanghai. 13. What is difficult for the man now? A. Finding a job. B. Getting used to hot food. C. Being apart from his family. 听第9段录音，回答第14至17题。 14. What is the man’s current job? A. A children’s surgeon. B. A family doctor. C. A medical researcher. 15. Why does the man want to change his job? A. To earn more money. B. To spend more time with family. C. To take more professional challenge. 16. What extra strength does the man claim to have? A. Fluency in French. B. Ability to work in a team. C. Experience in emergency care. 17. What will the man probably do next? A. Submit a cover letter. B. Start working immediately. C. Wait for the clinic’s decision. 听第10段录音，回答第18至20题。 18. What is the speaker’s advice on taking translation jobs? A. Accept job offers willingly. B. Choose tasks wisely. C. Focus on high pay. 19. What does the speaker imply about checking details? A. It is a waste of time. B. It slows down the project. C. It prevents serious mistakes. 20. What is the speaker’s main message? A. Speed and efficiency matter most. B. Skill beats caution in many aspects. C. Caution and cultural awareness are vital. 第二部分 阅读（共两节，满分50分） 第一节（共15小题；每小题2.5分，满分37.5分） 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A Just a short distance south of Kenya’s capital city, Nairobi, lies Nairobi National Park, a remarkable 117-square-kilometer wildlife reserve that offers visitors the rare chance to experience a classic African safari (游猎) against a city skyline. Established in 1946, it holds the distinction of being Kenya’s oldest national park and remains one of the most accessible and diverse game parks in Africa. Nairobi National Park is home to famous wildlife including lions, giraffes, black rhinoceros (犀牛), and hundreds of bird species, making it a major attraction for tourists, conservationists, and nature enthusiasts. Open Timings Open daily from 6:00 a.m. to 7:00 p.m. Early mornings and late afternoons offer the best wildlife viewing conditions. How to Get There Located just 7 km (4.3 miles) from Nairobi city center. Accessible by taxis, car hires, and local buses operating routes toward the southern suburbs of Nairobi. Shuttle (班车) services depart from major hotels and travel centers in Nairobi. Car parking available at main entrances for self-drive visitors. Nairobi’s international airport (Jomo Kenyatta) lies about 15 km from the park, with easy taxi connections. Things to Do at Nairobi National Park Game Drives: Guided drives through the park maximize wildlife sightings and expert insights. Bird Watching: Join specialized tours to spot rare bird species. Walking Safaris: Follow certain paths with rangers for a richer nature experience. Educational Visits: Engage with museum exhibits and conservation programs at the visitor center. Photography Tours: Capture well-known Africacentric wildlife and scenic city-wildlife contrasts. Picnic and Relax: Facilities are available for visitors to enjoy lunch in the scenic bush with beautiful views. 1. What makes Nairobi National Park a special wildlife reserve? A. It is the oldest national park in Africa. B. It is the largest national park in Kenya. C. It lets visitors enjoy a safari with a city view. D. It is home to the rarest bird species in Africa. 2. When is the best time to visit Nairobi National Park for wildlife viewing? A. At hot midday. B. In the early morning. C. Late at night. D. On a rainy afternoon. 3. Which activity helps visitors see the most wildlife with professional guidance? A. Game Drives. B. Bird Watching. C. Walking Safaris. D. Photography Tours. B I used to believe I had a good handle on love and cooking. I grew up in Brooklyn, New York and comfort food was central to my life. However, when I fell in love with my now-husband, Alex, I realized I needed to learn much more. Alex follows a specific diet due to his religious beliefs, and I wanted to accept his way of life. Yet, after we moved in together, I often stood in our kitchen feeling lost, unsure of what I could prepare for us. Adapting to his dietary rules meant learning a completely new routine: separate dishes for meat and dairy, no butter with chicken, none of the easy shortcuts I’d grown up with. Even simple foods came with surprises. I missed the comfort foods I knew how to make. I wanted something warm and familiar that felt like us. Then, I found a recipe in a magazine for a light chicken pot pie. It looked simple and warm, exactly what I was craving. What made it special was that it accidentally fit Alex’s diet. Instead of using butter, the recipe relied on warm chicken soup to create a rich, creamy texture (口感). For me, it felt like a small miracle. I tried making it, carefully mixing the broth (高汤) and flour, hoping it would turn out perfectly. When I tasted the pie, I felt a sense of confidence I had never experienced before. It was delicious! It was comforting and creamy, filled with flavors I loved, yet it respected Alex’s traditions. That night, the pot pie became more than just dinner; it became “our” dish. Over the years, that recipe has moved with us. It has been cooked in small apartments and large houses, appearing on both difficult days and joyful ones. I still keep the original piece of paper. This story is no longer just about a chicken pot pie. It is about learning to meet in the middle, adjusting traditions, and building a life together. Some love stories begin with grand gestures, but ours started with a simple recipe that continues to sustain us. 4. Why did the author feel lost after moving in with Alex? A. She had no cooking experience. B. She disliked preparing comfort food. C. She was unfamiliar with his dietary rules. D. She preferred eating out to cooking. 5. What does the underlined word “craving” in paragraph 3 probably mean? A. Wanting. B. Creating. C. Avoiding. D. Preparing. 6. Why does the author call the pot pie “our” dish? A. It was taught by her husband Alex. B. It was the only food they both liked. C. It reminded them of their former home. D. It became a symbol of their shared life. 7. What does the author most likely believe about their love story? A. Grand gestures are the most common way to show love. B. Small acts of adaptation matter more than grand gestures. C. Food can help bridge religious differences in relationships. D. Their love story matters less without big romantic moments. C Research indicates that eyes, as an outward part of the central nervous system, may reveal early signs of cognitive (认知的) decline. Two large studies, one in the UK and one in Australia, suggest that poor performance on simple vision tests is associated with a higher risk of developing dementia (老年痴呆) over the following decade. The 2024 UK study found that participants with slower visual processing speeds were more likely to develop dementia in the following 12 years. The Australian study discovered that declining eyesight significantly predicted cognitive decline over a similar period. Nikki-Anne Wilson, lead author of the Australian study, said that vision loss can come from treatable factors like cataracts (白内障) or incorrect glasses. Identifying and addressing these changes early may help reduce dementia risk. Based on new evidence, The Lancet’s 2024 Commission on dementia identified late-life vision loss as a new risk factor, contributing to up to 2.2% of dementia cases, while untreated mid-life hearing loss accounts for about 7%. However, hearing or vision loss doesn’t mean an individual is certain to develop dementia, as these issues can signal various health problems. At a population level, wearing hearing aids may reduce dementia risk, and the same might apply to treating vision issues. Assessing sensory problems in older adults is thus crucial. The Australian study analyzed 2,281 participants and found that declining vision predicted poorer problem-solving, memory, and attention scores, partly due to reduced social contact. Wilson explained that people with poor vision may avoid social events, impacting their cognitive performance. The UK study involved over 8,000 participants taking a vision test. Those with slower visual processing speeds were more likely to develop dementia by the end, though the test couldn’t predict individual cases. The Lancet Commission authors suggest integrating such tests into dementia risk screening alongside other cognitive tests. One in five dementia cases in seniors may come from common vision issues. Treating these problems could lower dementia risk. The Lancet calls for universal vision screening as a key preventive step. 8. Why does the author mention the two large studies in the first two paragraphs? A. To introduce ways to cure cognitive decline. B. To prove the link between vision and dementia. C. To explain causes of poor social communication. D. To compare different treatments for poor eyesight. 9. Why does declining vision lead to poorer cognitive performance according to Wilson? A. It weakens one’s sense of time and space. B. It causes physical damage to the brain nerves. C. It makes people rely too much on hearing aids. D. It reduces social interaction and mental stimulation. 10. What do The Lancet Commission authors think of vision tests in dementia risk screening? A. Useless. B. Costly. C. Practical. D. Complicated. 11. What is the best title for the text? A. Vision Loss: An Early Sign of Dementia Risk B. Two Important Studies on Dementia Prevention C. Dementia: A Complex and Incurable Disease D. The Link Between Hearing Loss and Dementia D I’ve loved Simon and Garfunkel since I was a teen. Growing up in Bangladesh, getting their music wasn’t easy. I had to borrow a cassette (磁带), befriend a shop owner, or wait for a friend returning from abroad. Once I had a tape, I played it repeatedly — it was all I had. Today, finding music is simple. I just ask Siri, and it plays. This applies to more than music: recipes, cooking skills, even dating. We can “meet” partners by looking through apps on our phones, no need to leave home. This is progress, but we should be careful. Sometimes, paying a price for things matters. Effort isn’t just a cost — it helps us. First, effort makes data functional. It turns information into personal knowledge. Without effort, it’s impossible to grow skills. That’s why watching 20 YouTube videos about mathematics won’t help you learn math by itself. And it’s why Duolingo is really a video game rather than a serious effort to teach languages. Second, effort makes things meaningful. My hard work to get that cassette made the songs special — if I’d found them on the Internet, they wouldn’t have mattered as much. A 2025 Harvard-MIT study found that students using AI to write essays learned less, were less creative, and understood the material worse than those who worked through it themselves. But we shouldn’t praise effort for no reason. Some effort is just busywork — unnecessary tasks that don’t help. The key is to tell the difference: some difficulties are just annoying (like typing or formatting), but others are part of the activity. Writing in your own words helps you find your thoughts; solving a math problem teaches you to see patterns; cooking without a recipe builds instinct (本能). These struggles aren’t barriers — they’re how you grow, gain skills, and find meaning. Convenience is a gift, but we mustn’t let it take away the struggles that shape us. The question isn’t “How can I make this easier?” but “What kind of difficulty is this? Does it delay me, or does it develop me?” We should keep the right struggles, not all of them. 12. What do we know about the author’s teenage music experience? A. He had to make great efforts to get music. B. He got music from his friends abroad for free. C. He could listen to music anytime he wanted. D. He bought music cassettes from local shops easily. 13. Why did the author mention Duolingo in paragraph 3? A. To compare it with mathematics learning videos. B. To praise its design and recommend it to readers. C. To suggest language learning should be interesting. D. To illustrate how effortless tools fail to build real skills. 14. What can we infer from the 2025 Harvard-MIT study? A. Creative thinking can be developed by using AI tools. B. AI is helpful for students to improve their writing skills. C. Students who use AI to write essays learn more effectively. D. Making efforts in learning is more beneficial than relying on AI. 15. What measure does the author consider necessary and valuable based on paragraph 5? A. Formatting a document before sending an email. B. Solving a math problem step by step. C. Searching for a file in computer folders. D. Typing a long report instead of speaking it aloud. 第二节（共5小题；每小题2.5分，满分12.5分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Goals offer a practical approach for making lifestyle changes by focusing on specific, measurable, attainable, relevant, and time-bound objectives. Some goals seem more likely to succeed than others. ____16____ The key difference lies in how each type of goal responds to challenges. A performance goal is one where you try to achieve a specific outcome. ____17____ When challenges come up in trying to meet a mastery goal, they are often seen as a natural part of the goal-achievement process. These challenges encourage problem-solving and active engagement. For example, suppose you set a goal to walk every night after dinner. ____18____ You can simply switch to a walk during your lunch break, which still helps you meet your goal. ____19____ Think about a goal of losing 20 pounds. If you don’t lose exactly 20 pounds, you may feel defeated and like you’ve failed to meet your goal, even if you’ve succeeded in making some changes to your lifestyle. If you have a mastery goal in mind, it can be easier to break it down into smaller, mastery-based goals in specific, measurable ways. ____20____ For example, if you want to lose 20 pounds, you could break that goal down into making dietary changes and increasing your physical activity. Research has shown goals are an effective tool for people who want to make health-related changes in their lives. A. This method turns targets into actionable tasks. B. Many people fail in weight-loss for low exercise plans. C. But work tasks may keep you from sticking to that routine. D. Besides, not reaching a performance goal can feel like a failure. E. A performance goal focuses on overcoming unexpected challenges. F. For example, “mastery” goals are more approachable than “performance” goals. G. In contrast, a mastery goal is one where you improve an ability you already have. 第三部分 语言运用（共两节，满分30分） 第一节（共15小题；每小题1分，满分15分） 阅读下面短文，从每题所给的A、B、C、D四个选项中选出可以填入空白处的最佳选项。 I used to walk four miles daily, but severe heel pain due to plantar fasciitis (足底筋膜炎) made it hard after turning 50. Treatments like stretching and pain pills only ____21____ temporary relief. I knew I had to ____22____ a new exercise form, but cycling was too dangerous and swimming too cold. I realized gyms weren’t for me. My neighbor was always posting online about Jazzercise, which I’d ____23____ as too outdated. But after ____24____ to find a replacement for my physical health, I decided to visit a ____25____ one day after work. I don’t know what I was ____26____. Maybe leg warmers, a disco ball, and Barry Manilow on the sound system? What I saw instead was a(n) ____27____ class full of women ranging from their 20s to 80s, dancing to music! I ____28____ explained my foot situation to the studio owner. I told her that while I love ____29____, I wasn’t sure if this program could ____30____ me. She picked out some low-impact classes and ____31____ me to try them. I started the next day. Terms I hadn’t ____32____ since my primary school days of dance class brought back past ____33____, and muscle memory soon kicked in. I went almost every day for two weeks and my foot didn’t ____34____ me. That was more than three years ago, and Jazzercise is still a(n) ____35____ for me every day. I make sure to schedule it into my routine, no matter how busy I get. 21. A. required B. produced C. received D. provided 22. A. adopt B. avoid C. imagine D. invent 23. A. doubted B. dismissed C. recommended D. labeled 24. A. struggling B. hesitating C. refusing D. preferring 25. A. club B. gym C. studio D. park 26. A. thinking B. expecting C. planning D. fearing 27. A. silent B. boring C. formal D. energetic 28. A. carefully B. constantly C. anxiously D. hurriedly 29. A. swimming B. running C. cycling D. dancing 30. A. belong to B. focus on C. work for D. match with 31. A. encouraged B. forced C. begged D. permitted 32. A. known B. heard C. forgotten D. used 33. A. ideas B. plans C. memories D. moods 34. A. stress B. bother C. support D. surprise 35. A. power B. ambition C. priority D. challenge 第二节（共10小题；每小题1.5分，满分15分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Shennongjia, a well-known UNESCO protected scenic spot in China, was officially entitled as a “World Tourism Mountain”. The announcement ____36____ (release) at the opening ceremony of International Mountain Tourism Day. The ceremony ____37____ (hold) in Hubei Province on May 29, 2026 attracted wide public attention. The honor serves as a ____38____ (recognize) of Shennongjia’s unique ecological value and enormous tourism potential. This precious honor was granted by the International Mountain Tourism Alliance. Together with the famous Wuyi Mountain in Fujian Province, Shennongjia has become one of the two domestic scenic spots ____39____ win this distinguished global title this year. This fully shows that its unique natural landscapes and long-term devotion ____40____ ecological preservation have won wider international appreciation. ____41____ makes Shennongjia distinctive globally is its exclusive UNESCO “Triple Crown” (三重冠). It is the first scenic spot on the Chinese mainland ____42____ (gain) three top global titles: World Biosphere Reserve, Global Geopark and World Heritage Site. This rare honor highlights its ____43____ (exception) biodiversity and far-reaching geological significance. For global tourists and environmental researchers, this new status is undoubtedly far more than a simple title. It builds a global standard for ____44____ (comprehensive) integrating strict biodiversity conservation with sustainable green tourism. By properly ____45____ (balance) tourist demands and the protection of fragile ecosystems, Shennongjia is leading the way for eco-friendly and nature-based tourism across Asia. 第四部分 写作（共两节，满分40分） 第一节（满分15分） 46. 假定你是学生会主席李华，你的交换生朋友Tom擅长油画，你校即将举办校园艺术作品展，请你写一封邮件邀请他参展。内容包括： 1. 活动时间、地点； 2. 活动内容； 3. 诚挚邀请参与。 注意： 1. 写作词数应为80个左右； 2. 请按如下格式在答题卡的相应位置作答。 Dear Tom, __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 第二节（满分25分） 47. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 When I found out I had become an uncle at the age of 22, I was studying languages and spending my exchange year in Madrid back in 1997. I got the unexpected phone call from my mother, who told me that my sister had just given birth to a baby boy, Leo. At that moment, the news sounded abstract and distant, far away from my wild late-night parties. I was lost in the free-spirited local lifestyle and could hardly picture myself playing the role of an uncle, a responsible family member. I planned to fly home three months later once my semester finished, but before the reunion, unpleasant childhood experiences came into my mind and made me afraid of meeting the newborn. Growing up, I lived in a crowded neighbourhood filled with noisy kids. I was often disturbed. Whenever I tried to focus on reading, the kids would interrupt me or mess up my belongings. Those annoying encounters left me with a strong dislike for small children. For years, I kept away from little kids, convinced babies were noisy and troublesome to get along with. I never imagined I would form a close bond with a child someday. When I finally stepped into my sister’s living room three months later, the smell of baby and warm milk immediately made me want to turn around. I crossed my arms and kept my distance from his cradle (摇篮), refusing to even touch the baby’s blanket. Beside the bed, Mum sang softly to calm the baby. She said, “All kids are angels (天使).” Her words stayed in my head, but his cries still brought back bad memories of noisy children. I made up my mind to leave soon. The next day after my first visit, my mother and sister had something urgent to deal with. They rang me up and told me to take care of the baby. Though unwilling, I still showed up. They left, leaving us alone in the bedroom. 注意： 1．续写词数应为150个左右； 2．请按如下格式在答题卡的相应位置作答。 Suddenly, Little Leo burst into loud, helpless cries. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Finally, he calmed down and smiled at me. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $