同步语法讲解（频度副词） 2026-2027学年外研版英语七年级上册

频度副词 （语法讲解+分层精练） 目 录 一、频度副词的含义 1 二、常见频度副词按频率高低排序 1 三、频度副词在句中的位置（重点） 1 四、频度副词的时态用法 2 五、注意事项 2 六、记忆口诀 2 七、中考分层练习题（共30题） 2 基础篇（第1-10题） 2 提高篇（第11-20题） 3 挑战篇（第21-30题） 4 一、频度副词的含义 表示动作发生频率的副词称为频度副词。它们用来回答“多久一次”或“多经常”这类问题，表明某个动作或状态出现的次数多少。 二、常见频度副词按频率高低排序 频度副词 大致频率 含义 always 100% 总是，一直 usually 约90% 通常 often 约70% 经常 sometimes 约50% 有时 seldom 约20% 很少，不常 hardly ever 约5% 几乎从不 never 0% 从不 三、频度副词在句中的位置（重点） 1. 一般放在行为动词之前（主语 + 频度副词 + 实义动词） → I often go to school by bike. 2. 放在连系动词 be、助动词或情态动词之后（主语 + be/助/情 + 频度副词） → She is always late. → He can never understand it. → I have often been there. 3. 有时为了强调，频度副词可置于句首（尤其是 sometimes、often） → Sometimes I go to the park. / Often we eat out. 4. sometimes 可放在句首、句中或句末；often 也可放在句末（但不如句首常见）。 → Sometimes I walk to school. = I sometimes walk to school. = I walk to school sometimes. 四、频度副词的时态用法 1. often、always、usually、sometimes 等常与一般现在时连用，表示现在经常或反复发生的动作。 → He always gets up at six. 2. always 与现在进行时连用，不表示正在发生，而表示某种感情色彩（如赞叹、厌烦、不满、惊讶等）。 → He is always helping others.（他总是乐于助人——表赞赏） → She is always losing her keys.（她老丢钥匙——表厌烦） 五、注意事项 · 频度副词在否定句中的位置：通常放在助动词/情态动词之后，实义动词之前。 → I don't often eat junk food. · 对频度副词提问用 How often。 → How often do you visit your grandparents？ 六、记忆口诀 “频度副词表频率，行为动词前常站立。 be 助情态后要记，sometimes 首尾也可以。 一般现在多伴随，always 进行表情意。” 七、中考分层练习题（共30题） 🔵 基础篇（第1-10题） 1. I ________ go to school at 7:00 every day. A. always B. am always C. always am D. am always going 2. She ________ late for school. She gets up early. A. is never B. never is C. never D. is never being 3. He can ________ speak English well. A. often B. often can C. be often D. is often 4. ________ I go to the park on Sundays. A. Always B. Usually C. Sometimes D. Never 5. My mother ________ gets up early in the morning. A. usually B. is usually C. usually is D. usually does 6. They ________ go to the cinema on weekends. A. don't often B. often don't C. are often D. often not 7. She ________ eats junk food, so she is very healthy. A. always B. often C. sometimes D. never 8. We ________ have PE class on Friday afternoon. A. are always B. always C. always are D. always do 9. —Do you often go swimming？ —No, I ________. A. don't often B. often don't C. am not often D. not often 10. He is ________ kind to others. He always helps them. A. always B. never C. sometimes D. hardly ever 提高篇（第11-20题） 11. Tom ________ late for class, but now he ________ gets up early. A. is always; always B. always is; is always C. is always; is always D. always is; always 12. She ________ goes to the library. She goes there about twice a month. A. always B. never C. sometimes D. seldom 13. —How often do you watch TV？ —________. A. Twice a week B. Three times C. Often D. Sometimes 14. I ________ have breakfast. I eat it every day. A. never B. hardly ever C. always D. seldom 15. My father ________ goes to work by bus. He drives his car. A. often B. usually C. seldom D. always 16. She ________ a beautiful dress. She wears it every day. A. always wears B. is always wearing C. both A and B are possible D. never wears 17. —How often do you play basketball? —______. I don’t like sports at all. A. Always B. Sometimes C. Never D. Often 18. I ________ watch TV at night. I do my homework. A. often B. usually C. hardly ever D. always 19. My father ______ walks to work. It’s only 10 minutes’ walk, so it’s his usual way. A. hardly ever B. usually C. Never D. seldom 20. She is a good student. She ________ helps her classmates. A. always B. sometimes C. never D. seldom 🔴 挑战篇（第21-30题） 21. He ________ late for work, but now he ________ on time. A. is often; is always B. often is; always is C. is often; always is D. often is; is always 22. —I don't like math. —But you ________ use it in your life. A. often B. sometimes C. always D. hardly ever 23. She ________ her keys. She is so careless. A. is always losing B. always loses C. always is losing D. loses always 24. We ________ go to the museum. It's too far. A. often B. usually C. sometimes D. seldom 25. He can ________ speak English, but he can write it well. A. always B. often C. hardly ever D. usually 26. ________ I get up late on weekends. A. Always B. Never C. Sometimes D. Usually 27. The old man ________ early in the morning. He is very healthy. A. gets up always B. always gets up C. gets always up D. gets up always 28. She is ________ helpful. She never refuses to help others. A. always B. never C. sometimes D. seldom 29. I ________ eat fast food because it's unhealthy. A. always B. usually C. often D. hardly ever 30. My brother ________ plays computer games. He spends too much time on it. A. always B. never C. seldom D. sometimes 1 学科网（北京）股份有限公司 $ 频度副词 （语法讲解+分层精练） 目 录 一、频度副词的含义 1 二、常见频度副词按频率高低排序 1 三、频度副词在句中的位置（重点） 1 四、频度副词的时态用法 2 五、注意事项 2 六、记忆口诀 2 七、中考分层练习题（共30题） 2 基础篇（第1-10题） 2 提高篇（第11-20题） 4 挑战篇（第21-30题） 5 一、频度副词的含义 表示动作发生频率的副词称为频度副词。它们用来回答“多久一次”或“多经常”这类问题，表明某个动作或状态出现的次数多少。 二、常见频度副词按频率高低排序 频度副词 大致频率 含义 always 100% 总是，一直 usually 约90% 通常 often 约70% 经常 sometimes 约50% 有时 seldom 约20% 很少，不常 hardly ever 约5% 几乎从不 never 0% 从不 三、频度副词在句中的位置（重点） 1. 一般放在行为动词之前（主语 + 频度副词 + 实义动词） → I often go to school by bike. 2. 放在连系动词 be、助动词或情态动词之后（主语 + be/助/情 + 频度副词） → She is always late. → He can never understand it. → I have often been there. 3. 有时为了强调，频度副词可置于句首（尤其是 sometimes、often） → Sometimes I go to the park. / Often we eat out. 4. sometimes 可放在句首、句中或句末；often 也可放在句末（但不如句首常见）。 → Sometimes I walk to school. = I sometimes walk to school. = I walk to school sometimes. 四、频度副词的时态用法 1. often、always、usually、sometimes 等常与一般现在时连用，表示现在经常或反复发生的动作。 → He always gets up at six. 2. always 与现在进行时连用，不表示正在发生，而表示某种感情色彩（如赞叹、厌烦、不满、惊讶等）。 → He is always helping others.（他总是乐于助人——表赞赏） → She is always losing her keys.（她老丢钥匙——表厌烦） 五、注意事项 · 频度副词在否定句中的位置：通常放在助动词/情态动词之后，实义动词之前。 → I don't often eat junk food. · 对频度副词提问用 How often。 → How often do you visit your grandparents？ 六、记忆口诀 “频度副词表频率，行为动词前常站立。 be 助情态后要记，sometimes 首尾也可以。 一般现在多伴随，always 进行表情意。” 七、中考分层练习题（共30题） 🔵 基础篇（第1-10题） 1. I ________ go to school at 7:00 every day. A. always B. am always C. always am D. am always going 答案：A 解析： 频度副词“always”应放在行为动词“go”之前，选A。B和C位置错误，D时态不对。 2. She ________ late for school. She gets up early. A. is never B. never is C. never D. is never being 答案：A 解析： “never”应放在be动词“is”之后，表示“从不”，选A。B顺序错误，C缺少be动词。 3. He can ________ speak English well. A. often B. often can C. be often D. is often 答案：A 解析： 频度副词放在情态动词“can”之后、实义动词“speak”之前，选A。 4. ________ I go to the park on Sundays. A. Always B. Usually C. Sometimes D. Never 答案：C 解析： “sometimes”可放在句首，表示“有时”，其他词很少放句首（除非强调），故选C。 5. My mother ________ gets up early in the morning. A. usually B. is usually C. usually is D. usually does 答案：A 解析： “usually”放在行为动词“gets”之前，选A。 6. They ________ go to the cinema on weekends. A. don't often B. often don't C. are often D. often not 答案：A 解析： 否定句中频度副词放在助动词和实义动词之间，“don't often”后面接“go”，所以选A。 7. She ________ eats junk food, so she is very healthy. A. always B. often C. sometimes D. never 答案：D 解析： 她很少吃垃圾食品，所以健康。四个选项中“never”最符合，故选D。 8. We ________ have PE class on Friday afternoon. A. are always B. always C. always are D. always do 答案：B 解析： “always”放在行为动词“have”之前，选B。 9. —Do you often go swimming？ —No, I ________. A. don't often B. often don't C. am not often D. not often 答案：A 解析： 否定回答中“don't”后加“often”，再跟动词（这里省略），但通常说“No, I don't often.”，所以选A。 10. He is ________ kind to others. He always helps them. A. always B. never C. sometimes D. hardly ever 答案：A 解析： 他乐于助人，说明总是很善良，选“always”。注意“is”后接“always”表示“总是”。 提高篇（第11-20题） 11. Tom ________ late for class, but now he ________ gets up early. A. is always; always B. always is; is always C. is always; is always D. always is; always 答案：A 解析： “be late”中频度副词放在be动词后，所以第一空“is always”；第二空“gets”是实义动词，频度副词放在其前“always gets”，选A。 12. She ________ goes to the library. She goes there about twice a month. A. always B. never C. sometimes D. seldom 答案：C 解析： 一个月两次，频率不高不低，用“sometimes”较合适。“seldom”太少，“always”太多。 13. —How often do you watch TV？ —________. A. Twice a week B. Three times C. Often D. Sometimes 答案：A 解析： 对“How often”提问，回答要用表示频率的短语，如“twice a week”，不能用频度副词单独回答（但口语中也可用often/sometimes，但最佳是A）。 14. I ________ have breakfast. I eat it every day. A. never B. hardly ever C. always D. seldom 答案：C 解析： 每天吃早餐，频率最高，用“always”。 15. My father ________ goes to work by bus. He drives his car. A. often B. usually C. seldom D. always 答案：C 解析： 他开车，所以很少坐公交，选“seldom”。 16. She ________ a beautiful dress. She wears it every day. A. always wears B. is always wearing C. both A and B are possible D. never wears 答案：C 解析： A表示“总是穿”（客观习惯）；B用进行时表示“老穿着”，带感情色彩（可能是赞赏或厌烦），两者皆可，但更常用A。但题目问可能，选C。 17. —How often do you play basketball? —______. I don’t like sports at all. A. Always B. Sometimes C. Never D. Often 答案：C 解析：后半句  I don’t like sports at all （我一点也不喜欢运动），说明从不打篮球。 - always 总是；sometimes 有时；often 经常；never 从不，故选C。 18. I ________ watch TV at night. I do my homework. A. often B. usually C. hardly ever D. always 答案：C 解析： 做作业说明很少看电视，选“hardly ever”。 19. My father ______ walks to work. It’s only 10 minutes’ walk, so it’s his usual way. A. hardly ever B. usually C. Never D. seldom 答案：B 解析：后文  it’s his usual way （这是他一贯的方式），表示习惯性、通常做。 - hardly ever/seldom/never 都表示很少、几乎不、从不，和句意矛盾；usually 通常，符合语境，选B。 20. She is a good student. She ________ helps her classmates. A. always B. sometimes C. never D. seldom 答案：A 解析： 好学生总是帮助同学，选“always”。 🔴 挑战篇（第21-30题） 21. He ________ late for work, but now he ________ on time. A. is often; is always B. often is; always is C. is often; always is D. often is; is always 答案：A 解析： 第一空“is often”（be后），第二空“is always”（be后），选A。 22. —I don't like math. —But you ________ use it in your life. A. often B. sometimes C. always D. hardly ever 答案：C 解析： 生活中总会用到数学，选“always”。 23. She ________ her keys. She is so careless. A. is always losing B. always loses C. always is losing D. loses always 答案：A 解析： “always + 进行时”表示厌烦情绪，“老是丢钥匙”，选A。B也是对的，但A更符合语境（带感情色彩）。 24. We ________ go to the museum. It's too far. A. often B. usually C. sometimes D. seldom 答案：D 解析： 太远了，所以很少去，选“seldom”。 25. He can ________ speak English, but he can write it well. A. always B. often C. hardly ever D. usually 答案：C 解析： 会写但不会说，所以“几乎从不说”，选C。 26. ________ I get up late on weekends. A. Always B. Never C. Sometimes D. Usually 答案：C 解析： “sometimes”可放句首，表示“有时”，最自然。 27. The old man ________ early in the morning. He is very healthy. A. gets up always B. always gets up C. gets always up D. gets up always 答案：B 解析： 频度副词放在实义动词前，选B。其他位置错误。 28. She is ________ helpful. She never refuses to help others. A. always B. never C. sometimes D. seldom 答案：A 解析： 从不拒绝帮助，说明“总是”乐于助人，选A。 29. I ________ eat fast food because it's unhealthy. A. always B. usually C. often D. hardly ever 答案：D 解析： 不健康，所以几乎不吃，选D。 30. My brother ________ plays computer games. He spends too much time on it. A. always B. never C. seldom D. sometimes 答案：A 解析： 花太多时间，说明“总是”玩，选A。也可用“is always playing”表厌烦，但A也对。 1 学科网（北京）股份有限公司 $