上海 Unit1 Teenage Life词汇讲 2026-2027学年沪教版九年级英语上册

本讲义聚焦初中英语9A Unit1 Teenage Life核心词汇，系统梳理青少年生活主题词汇如teenage、stress、peer等，涵盖音标、词义、例句及派生词（如teenager、stressed），并拓展短语搭配（如peer pressure、pay off），构建从基础词汇到拓展应用的学习支架。 该资料亮点在于以语言能力培养为核心，通过贴近学生生活的例句（如“Many teenage students are troubled by study pressure”）提升语境理解与表达。同时，借助派生词对比（如stress/stressed/stressful）培养思维品质中的分析能力，系统的词汇网络设计便于课中教师高效授课，也利于课后学生自主复习，有效查漏补缺，提升学习能力。

2026年上海新教材9A Unit1 Teenage Life词汇精讲 （教师版） 1. teenage ★ 音标：/ˈtiːneɪdʒ/ ★ 词义：adj. 青少年的；十几岁的 ★ 例句：Many teenage students are troubled by study pressure. ★ 翻译：许多青少年学生被学习压力困扰。 ★ 派生词：teenager (n. 青少年) 派生词例句：Every teenager needs proper guidance to deal with stress. 翻译：每一位青少年都需要正确引导来应对压力。 2. counsellor ★ 音标：/ˈkaʊnsələ(r)/ ★ 词义：n. 辅导员；心理顾问 ★ 例句：You can talk with the school counsellor about your worries. ★ 翻译：你可以和学校辅导员倾诉你的烦恼。 ★ 派生词：counsel (v. 劝导，提供专业咨询) 派生词例句：The professional counsellor counseled the upset girl patiently. 翻译：这位专业辅导员耐心开导了情绪低落的女孩。 3. none ★ 音标：/nʌn/ ★ 词义：pron. 没有一个；毫无 ★ 例句：None of my peers knows how to ease nervousness before exams. ★ 翻译：我的同龄人里没人知道如何缓解考前紧张。 4. pimple ★ 音标：/ˈpɪmpl/ ★ 词义：n. 粉刺；青春痘 ★ 例句：Too much stress will cause pimples on your face. ★ 翻译：压力过大会让你的脸上长出粉刺。 ★ 派生词：pimply (adj. 长满粉刺的) 派生词例句：He feels unconfident because of his pimply skin. 翻译：他因为脸上长满粉刺而缺乏自信。 5. stress ★ 音标：/stres/ ★ 词义：n. 压力；精神负担 v. 使焦虑；强调 ★ 例句：Nowadays most teenagers are suffering from heavy study stress. ★ 翻译：如今大多数青少年都承受着沉重的学习压力。 ★ 派生词： ① stressed (adj. 感到有压力的) 派生词例句：Students will feel stressed when facing endless homework. 翻译：面对写不完的作业，学生会感到压力重重。 ② stressful (adj. 令人倍感压力的) 派生词例句：The period before final exams is always stressful for teens. 翻译：期末前的这段时光对青少年来说总是充满压力。 6. emotional ★ 音标：/ɪˈməʊʃənl/ ★ 词义：adj. 情绪的；情感上的 ★ 例句：We should learn to control our emotional ups and downs. ★ 翻译：我们应当学会控制自身情绪的起伏。 ★ 派生词： ① emotion (n. 情绪，情感) 派生词例句：It’s necessary to release your negative emotions properly. 翻译：合理释放负面情绪是很有必要的。 ② emotionally (adv. 在情绪层面；情感上) 派生词例句：He was emotionally hurt by constant peer comparison. 翻译：无休止的同龄人攀比让他内心受到情感伤害。 7. behavioural (AmE behavioral) ★ 音标：/bɪˈheɪvjərəl/ ★ 词义：adj. 行为的；行为方面的 ★ 例句：Long-term pressure will bring some behavioural changes to teenagers. ★ 翻译：长期压力会给青少年带来一些行为上的改变。 ★ 派生词： ① behaviour (n. 行为，举止) 派生词例句：Teachers will observe students’ daily behaviour carefully. 翻译：老师们会仔细观察学生的日常行为。 ② behave (v. 表现，举止得体) 派生词例句：Try to behave calmly even if you feel extremely nervous. 翻译：即便你极度紧张，也要尽量表现得镇定。 8. emotion ★ 音标：/ɪˈməʊʃn/ ★ 词义：n. 情绪；情感 ★ 例句：It’s normal to have mixed emotions when facing challenges. ★ 翻译：面对挑战时产生复杂情绪是很正常的。 ★ 派生词：emotional (adj. 情绪化的；情感的) 派生词例句：Teenagers are far more emotional than adults in most cases. 翻译：大多数情况下，青少年比成年人更容易情绪化。 9. peer ★ 音标：/pɪə(r)/ ★ 词义：n. 同龄人；同辈 ★ 例句：Peer comparison is one of the main sources of teenage pressure. ★ 翻译：同龄人攀比是青少年压力的主要来源之一。 10. pressure ★ 音标：/ˈpreʃə(r)/ ★ 词义：n. 压力；压迫（不可数名词） ★ 例句：Excessive parental pressure makes many teens feel anxious all day. ★ 翻译：父母施加的过度压力让很多青少年整日焦虑不安。 ★ 派生词： ① press (v. 逼迫；按压) 派生词例句：Don’t press your children to get top marks all the time. 翻译：不要一直逼迫孩子必须考出顶尖成绩。 ② pressured (adj. 倍感压力的) 派生词例句：She becomes easily pressured before every important exam. 翻译：每次大型考试前，她都会很容易感到压力巨大。 11. fool ★ 音标：/fuːl/ ★ 词义：n. 傻瓜；蠢人 v. 愚弄；欺骗 ★ 例句：Don’t fool yourself into thinking stress will disappear automatically. ★ 翻译：别自欺欺人地认为压力会自己消失。 ★ 派生词： ① foolish (adj. 愚蠢的) 派生词例句：It’s foolish to hide your troubles instead of talking them out. 翻译：把烦恼藏在心底而不倾诉是很愚蠢的做法。 ② foolishly (adv. 愚蠢地) 派生词例句：He foolishly gave up ballet training just because of one failure. 翻译：仅仅一次失利，他就愚蠢地放弃了芭蕾舞训练。 12. Christmas ★ 音标：/ˈkrɪsməs/ ★ 词义：n. 圣诞节 ★ 例句：Our school will put on a wonderful ballet show this Christmas. ★ 翻译：今年圣诞节我校会上演一场精彩的芭蕾舞剧。 13. counsel ★ 音标：/ˈkaʊnsl/ ★ 词义：v. 劝导；提供专业心理咨询 n. 忠告 ★ 例句：The teacher counseled the lonely student to make more friends. ★ 翻译：老师劝导这名孤独的学生多结交朋友。 ★ 派生词：counsellor (n. 心理辅导员，顾问) 派生词例句：The school counsellor offers free mental support to all students. 翻译：学校心理辅导员为全体学生提供免费心理疏导。 14. ugly ★ 音标：/ˈʌɡli/ ★ 词义：adj. 丑陋的；难看的 ★ 例句：The little duckling thought it was ugly and felt lonely all the time. ★ 翻译：这只小鸭子觉得自己很丑，整日倍感孤独。 ★ 派生词：ugliness (n. 丑陋；难看) 派生词例句：Inner kindness can completely cover outer ugliness. 翻译：内心的善良能够掩盖外表的丑陋。 15. duckling ★ 音标：/ˈdʌklɪŋ/ ★ 词义：n. 小鸭子 ★ 例句：The tiny duckling struggled to follow its mother across the stream. ★ 翻译：这只弱小的小鸭子费力地跟着鸭妈妈跨过小溪。 ★ 派生词：duck (n. 鸭子) 派生词例句：The mother duck takes all ducklings to look for food every morning. 翻译：鸭妈妈每天早上带着所有小鸭子觅食。 16. tiny ★ 音标：/ˈtaɪni/ ★ 词义：adj. 微小的；极小的 ★ 例句：There is a tiny wound on the duckling’s left wing. ★ 翻译：小鸭子的左翅膀上有一处细小的伤口。 ★ 派生词：tinier（比较级）；tiniest（最高级） 派生词例句1(tinier)：This wound is tinier than the scratch on its leg. 翻译：这个伤口比它腿上的划痕还要细小。 派生词例句2(tiniest)：The tiniest duckling in the group finally grew into a beautiful swan. 翻译：这群里最小的那只小鸭子最终长成了美丽的白天鹅。 17. struggle ★ 音标：/ˈstrʌɡl/ ★ 词义：v. 挣扎；艰难应对 n. 难事；挣扎抗争 ★ 例句：The old weaver struggled with poverty throughout his whole life. ★ 翻译：这位老织布工一生都在与贫穷艰难抗争。 ★ 派生词：struggling (adj. 苦苦挣扎的；煎熬的) 派生词例句：Many struggling teenagers refuse to share their pain with adults. 翻译：许多内心煎熬的青少年不愿向成年人诉说自己的痛苦。 18. blow ★ 音标：/bləʊ/ ★ 词义：n. 打击；挫折 v. 吹；吹气 ★ 例句：Losing the ballet competition was a heavy blow to the young dancer. ★ 翻译：错失这场芭蕾比赛对这位年轻舞者是沉重的打击。 ★ 派生词：blown (过去分词) 派生词例句：The warm wind has blown away all her anxiety and nervousness. 翻译：和煦的风吹散了她所有的焦虑与紧张。 19. pass away ★ 音标：/pɑːs əˈweɪ/ ★ 词义：短语 去世；逝世 ★ 例句：The skilled old weaver passed away peacefully last winter. ★ 翻译：这位技艺精湛的老织布工去年冬天安详离世。 20. poverty ★ 音标：/ˈpɒvəti/ ★ 词义：n. 贫穷；贫困 ★ 例句：This fairy tale tells us how the hero fights against extreme poverty. ★ 翻译：这个童话故事讲述了主人公如何对抗极度贫穷。 ★ 派生词：poor (adj. 贫穷的；贫困的) 派生词例句：Lots of poor children cannot afford professional ballet lessons. 翻译：许多贫困孩子负担不起专业的芭蕾舞课程。 21. weaver ★ 音标：/ˈwiːvə(r)/ ★ 词义：n. 织布工；编织匠人 ★ 例句：Local people all speak highly of this hard-working weaver. ★ 翻译：当地所有人都高度赞扬这位勤劳的织布匠人。 ★ 派生词：weave (v. 编织)；wove (过去式) 派生词例句1(weave)：She learns to weave silk cloth from the experienced weaver. 翻译：她跟着这位经验丰富的织布工学习织丝绸。 派生词例句2(wove)：He wove gorgeous silk fabrics day and night to make a living. 翻译：他日以继夜编织华丽丝绸维持生计。 22. ballet ★ 音标：/ˈbæleɪ/ ★ 词义：n. 芭蕾舞；芭蕾舞剧 ★ 例句：She spends three hours every day rehearsing ballet after school. ★ 翻译：她每天放学后花三小时排练芭蕾舞。 ★ 派生词：ballet dancer (n. 芭蕾舞演员) 派生词例句：This world-famous ballet dancer has trained for over twenty years. 翻译：这位世界知名的芭蕾舞演员已经训练二十余年。 23. pay off ★ 音标：/peɪ ɒf/ ★ 词义：短语 得到回报；取得成功 ★ 例句：All her years of hard work on ballet finally paid off at the national show. ★ 翻译：她多年在芭蕾上付出的汗水，终于在全国汇演上得到回报。 24. continue ★ 音标：/kənˈtɪnjuː/ ★ 词义：v. 继续；持续 ★ 例句：Please continue practising your ballet moves after the short break. ★ 翻译：短暂休息后，请继续练习你的芭蕾动作。 ★ 派生词： ① continuous (adj. 持续不断的) 派生词例句：Continuous daily rehearsal makes dancers make steady progress. 翻译：日复一日不间断的排练让舞者稳步进步。 ② continuation (n. 延续；持续阶段) 派生词例句：The continuation of strict training requires strong self-control. 翻译：持续严苛的训练需要强大的自控力。 25. appearance ★ 音标：/əˈpɪərəns/ ★ 词义：n. 外貌；外表；露面 ★ 例句：It’s unfair to judge a person’s character only by his appearance. ★ 翻译：仅凭外表评判一个人的品性是不公平的。 ★ 派生词：appear (v. 出现；显得，看上去) 派生词例句：The shy young dancer appeared extremely nervous on the stage. 翻译：这位腼腆的年轻舞者站上舞台时显得万分紧张。 26. lonely ★ 音标：/ˈləʊnli/ ★ 词义：adj. 孤独的；寂寞的 ★ 例句：Many teenagers feel lonely when they lack close peers to communicate with. ★ 翻译：缺少知心同龄人倾诉时，许多青少年会感到孤独。 ★ 派生词：loneliness (n. 孤独，孤寂) 派生词例句：Long-term loneliness will lead to serious emotional disorders. 翻译：长期孤独会引发严重的情绪障碍。 27. fairy tale ★ 音标：/ˈfeəri teɪl/ ★ 词义：短语 童话故事 ★ 例句：My favourite fairy tale is The Ugly Duckling written by Hans Christian Andersen. ★ 翻译：我最喜欢的童话故事是安徒生写的《丑小鸭》。 28. bitter ★ 音标：/ˈbɪtə(r)/ ★ 词义：adj. 痛苦的；苦涩的 ★ 例句：He suffered many bitter failures before achieving his ballet dream. ★ 翻译：在实现芭蕾梦想前，他经历了无数痛苦的失利。 ★ 派生词：bitterness (n. 痛苦；苦涩滋味) 派生词例句：She still remembers the bitterness of losing the ballet competition years ago. 翻译：她至今还记得多年前芭蕾比赛失利的苦涩。 29. admit ★ 音标：/ədˈmɪt/ ★ 词义：v. 承认；准许进入 ★ 例句：She bravely admitted that she felt nervous before every rehearsal. ★ 翻译：她勇敢承认每次排练前自己都会感到紧张。 ★ 派生词：admission (n. 承认；入场许可) 派生词例句：His sincere admission of his mistakes won the teacher’s forgiveness. 翻译：他诚恳认错，赢得了老师的谅解。 30. reflection ★ 音标：/rɪˈflekʃn/ ★ 词义：n. 反映；倒影；自我反思 ★ 例句：Your outer appearance is never a true reflection of your inner soul. ★ 翻译：外表从来无法真实反映你的内心灵魂。 ★ 派生词：reflect (v. 反映；反思，反省) 派生词例句：Your daily behaviour fully reflects your inner emotions and pressure. 翻译：你的日常行为充分反映出你内心的情绪与压力。 31. treasure ★ 音标：/ˈtreʒə(r)/ ★ 词义：n. 珍宝；宝物 v. 珍视；珍爱 ★ 例句：We all treasure traditional Chinese ballet as precious art. ★ 翻译：我们都将中国传统芭蕾舞视作珍贵艺术加以珍视。 ★ 派生词：treasured (adj. 珍贵的；珍藏的) 派生词例句：This treasured classic ballet has been passed down for nearly a century. 翻译：这部珍藏的经典芭蕾舞剧已经传承近百年。 32. national treasure ★ 音标：/ˈnæʃnəl ˈtreʒə(r)/ ★ 词义：短语 国宝 ★ 例句：This outstanding ballet performance is regarded as our national treasure. ★ 翻译：这场出色的芭蕾舞演出被视作我们的国宝。 33. rehearse ★ 音标：/rɪˈhɜːs/ ★ 词义：v. 排练；排演 ★ 例句：All the dancers rehearse every night to prepare for the Christmas show. ★ 翻译：所有舞者每晚排练，为圣诞专场演出做准备。 ★ 派生词：rehearsal (n. 排练；彩排) 派生词例句：The final full rehearsal will be held in the theatre tomorrow afternoon. 翻译：完整最终彩排将于明天下午在剧院举行。 34. nervous ★ 音标：/ˈnɜːvəs/ ★ 词义：adj. 紧张不安的；焦虑的 ★ 例句：Almost every young dancer gets nervous when standing on the big stage. ★ 翻译：几乎每位年轻舞者站上大舞台时都会紧张。 ★ 派生词： ① nervously (adv. 紧张地) 派生词例句：The little dancer nervously adjusted her costume before performing. 翻译：这位小舞者演出前紧张地整理自己的演出服。 ② nervousness (n. 紧张；焦虑情绪) 派生词例句：Slow deep breathing can help you get rid of nervousness quickly. 翻译：缓慢深呼吸能帮你快速消除紧张情绪。 35. teenage counsellor 青少年心理辅导员 例：Turn to the teenage counsellor if you are troubled by heavy peer pressure. 翻译：如果你被巨大的同龄人压力困扰，可以求助青少年心理辅导员。 36. suffer from stress 承受压力 例：Countless teenagers suffer from exam stress during the final term. 翻译：无数青少年在期末学期承受着考试压力。 37. behavioural problems 行为问题 例：Continuous mental stress may lead to various behavioural problems in teens. 翻译：持续的心理压力可能会引发青少年各类行为问题。 38. peer pressure 同龄人压力 例：Peer pressure is one of the biggest headaches for teenage students. 翻译：同龄人压力是青少年学生最头疼的难题之一。 39. speak highly of 高度赞扬；称赞 例：Critics all speak highly of the weaver’s amazing handmade silk works. 翻译：评论家们都高度称赞这位织布工精妙的手工丝绸作品。 40. struggle with poverty 与贫穷抗争 例：The hero in the fairy tale struggled with poverty but never gave up his dream. 翻译：童话里的主人公与贫穷抗争，却从未放弃自己的梦想。 41. a heavy blow 沉重的打击 例：Missing the national ballet competition was a heavy blow to her career. 翻译：错失全国芭蕾比赛对她的演艺生涯是沉重打击。 42. pass away 去世；逝世 例：The great folk weaver passed away peacefully in his hometown last spring. 翻译：这位伟大的民间织布工去年春天在家乡安详离世。 43. pay off 得到回报；如愿以偿 例：As long as you stick to practising ballet, your hard work will pay off one day. 翻译：只要你坚持练习芭蕾，你的付出终有一天会得到回报。 44. continue doing sth. 持续做某事 例：She continues rehearsing ballet even when she feels tired and stressed. 翻译：即便疲惫、压力大，她依旧坚持排练芭蕾舞。 45. judge by appearance 以貌取人 例：It is completely wrong to judge others only by their appearance. 翻译：仅仅依靠外表评判他人是完全错误的。 46. feel lonely 感到孤独 例：Teenagers without close friends will easily feel lonely at school. 翻译：没有知心好友的青少年在学校很容易感到孤独。 47. fairy tale 童话故事 例：The Ugly Duckling is a world-famous fairy tale full of positive power. 翻译：《丑小鸭》是一篇充满正能量、闻名世界的童话故事。 48. admit one’s mistake 承认错误 例：It takes courage to admit your mistake instead of hiding it. 翻译：敢于承认错误而非隐瞒，是需要勇气的。 49. a reflection of ……的反映 例：Your daily mood is a direct reflection of your inner emotions and pressure. 翻译：你每日的心情是自身情绪与压力最直接的反映。 50. national treasure 国宝 例：Traditional Chinese ballet art is a priceless national treasure of our country. 翻译：中国传统芭蕾艺术是我国无价的国宝。 51. rehearse for a show 为演出排练 例：The whole dance team rehearse for the Christmas ballet show every evening. 翻译：整个舞蹈队每晚都为圣诞芭蕾专场排练。 52. get nervous 变得紧张 例：Most performers get nervous when facing a large audience for the first time. 翻译：大多数表演者第一次面对大批观众时都会紧张。 53. emotional problems 情绪问题 例：The teenage counsellor offers professional advice on students’ emotional problems. 翻译：青少年心理辅导员为学生的情绪问题提供专业建议。 54. tiny wound 细小的伤口 例：The vet carefully treated the tiny wound on the duckling’s wing. 翻译：兽医细心处理了小鸭子翅膀上细小的伤口。 55. foolish idea 愚蠢的想法 例：It is a foolish idea to escape study just because of temporary pressure. 翻译：仅仅因为一时压力就逃避学习是愚蠢的想法。 56. fight against poverty 对抗贫穷 例：The story tells us how ordinary people fight against poverty with perseverance. 翻译：这个故事讲述普通人如何凭借毅力对抗贫穷。 57. professional ballet dancer 专业芭蕾舞演员 例：To become a professional ballet dancer requires years of continuous training. 翻译：成为一名专业芭蕾舞演员需要长年不间断的训练。 58. bitter experience 痛苦的经历 例：That bitter experience taught her to face pressure bravely in later life. 翻译：那段痛苦的经历教会她日后勇敢面对压力。 59. mental pressure 心理压力 例：Doing sports regularly is an effective way to release mental pressure. 翻译：规律运动是释放心理压力的有效方式。 60. press sb. hard 逼迫某人 例：Parents should not press their children hard for perfect academic grades. 翻译：父母不应当逼迫孩子必须取得完美的学业成绩。 61. a period of loneliness 一段孤独的时光 例：She experienced a long period of loneliness before she became famous. 翻译：成名之前，她度过了一段漫长孤独的时光。 62. treasure traditional art 珍视传统艺术 例：We should treasure ballet as our valuable national treasure and inherit it. 翻译：我们应当珍视芭蕾这一国宝并将其传承下去。 63. nervous about performances 对演出感到紧张 例：Even experienced dancers still feel nervous about important performances. 翻译：即便经验丰富的舞者，面对重要演出依旧会紧张。 64. reduce stress 缓解压力 例：Chatting with your trusted peers can greatly help you reduce stress. 翻译：和信任的同龄人聊天能极大帮你缓解压力。 65. meet the pressure 应对压力 例：Learning how to meet the pressure independently is vital for teenagers. 翻译：学会独立应对压力对青少年至关重要。 66. continuous practice 持续练习 例：Continuous practice day after day made her ballet dream come true at last. 翻译：日复一日的持续练习，最终让她的芭蕾梦想成真。 67. behavioural change 行为变化 例：Teachers can easily notice obvious behavioural change under heavy stress. 翻译：老师能轻易察觉学生在巨大压力下明显的行为变化。 68. admit feeling nervous 承认感到紧张 例：There is no shame to admit feeling nervous before a big performance. 翻译：大型演出前承认自己紧张，并不是一件丢人的事。 69. speak highly of one’s efforts 称赞某人的付出 例：All the judges speak highly of her years of consistent ballet efforts. 翻译：所有评委都高度称赞她多年来持之以恒的芭蕾付出。 70. due to poverty 由于贫穷 例：Many talented kids gave up their art dreams due to poverty in the past. 翻译：过去许多有天赋的孩子因贫穷放弃了自己的艺术梦想。 71. continue the rehearsal 继续排练 例：We will continue the rehearsal after a ten-minute break for water. 翻译：休息十分钟喝水后，我们将继续排练。 72. ignore one’s appearance 不在意外表 例：If you focus on inner growth, you will gradually ignore your appearance. 翻译：如果你专注内在成长，就会慢慢不在意外表。 73. pass away peacefully 安详离世 例：The old weaver who created countless silk works passed away peacefully at 89. 翻译：这位创作无数丝绸作品的老织布工89岁安详离世。 74. pay off all efforts 所有付出得到回报 例：Her thousands of days of rehearsal finally paid off all her hard efforts. 翻译：她数千个日夜的排练，终于让所有辛苦付出得到回报。 75. tiny little duckling 小小的丑小鸭 例：The tiny little duckling endured much bitterness before turning into a swan. 翻译：这只小小的丑小鸭在蜕变成天鹅前承受了许多苦楚。 76. emotional control 情绪管理 例：The teenage counsellor teaches students useful skills of emotional control. 翻译：青少年心理辅导员教给学生实用的情绪管理技巧。 77. peer comparison 同龄人攀比 例：Blind peer comparison will bring unnecessary pressure to teenagers. 翻译：盲目的同龄人攀比会给青少年带来不必要的压力。 78. a piece of reflection 一点反思 例：The fairy tale The Ugly Duckling brings us a valuable piece of reflection on appearance. 翻译：童话《丑小鸭》带给我们关于外表的宝贵反思。 79. a national treasure of art 艺术国宝 例：Classic Chinese ballet is a priceless national treasure of art for all Chinese people. 翻译：经典中国芭蕾舞是全体中国人无价的艺术国宝。 1 学科网（北京）股份有限公司 $