Unit 2 Sports and Fitness 运动与健康（单元阅读精练）英语北师大版必修第一册

**基本信息** 以“运动与健康”为主题，整合学术阅读、真题链接与多题型综合演练，系统培养语言能力与跨学科思维。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |阅读精练|1篇学术研究|说明文（含统计术语）|从运动与学业关联切入，构建“现象-数据-原理解释”逻辑链| |真题链接|1篇赛事信息（3题）|应用文（表格+细节题）|通过场馆活动、住宿、停车场景，训练信息定位与细节理解能力| |综合演练|10篇语篇（含4类题型）|记叙文/议论文/说明文|围绕运动主题，覆盖阅读理解（细节/主旨）、七选五（逻辑衔接）、完形填空（语境词义）、语法填空（语法应用），递进培养语言能力与思维品质|

Unit 2 Sports and Fitness 运动与健康 单元阅读精练 Academic achievement is a key indicator of adolescents’ development and future potential. While physical activity is known to benefit physical and mental health, its indirect effects on academic performance are less understood. A recent study set out to explore exactly this connection, thus helping schools design better interventions for students. The study examined over 360 high school students with an average age of 17. Using multiple models, researchers analyzed how physical activity level, exercise duration and types of activity influenced academic performance. Contrary to their expectations, the amount of time students spent exercising showed no significant correlation with their grades. Instead, one specific component stood out as a significant predictor. That component was explosive strength (爆发力), measured through the countermovement (反向运动) jump test. Students who performed better in this jump test tended to achieve higher academic scores. Statistical analysis revealed that jump performance and age significantly affected the academic performance model, with a p-value of 0.14. Together, these factors explained approximately 9.3% of the variation in academic grades. What explains this connection? The researchers suggest that explosive strength may indicate overall neurological health and cognitive function. Developing such fitness requires discipline and goal-setting — skills that are transferred directly to academic pursuits. Moreover, biochemical changes associated with improved fitness, such as enhanced blood flow to the brain, may create better conditions for learning. For high school students facing pressure from exams, even 20 minutes of moderate exercise can serve as a reset button for an overwhelmed mind. This study highlights that improving targeted physical fitness does not distract from academic success, but effectively facilitates it. For students buried in textbooks and papers, this finding offers a scientific basis to take regular short breaks from their desks — not as a way to avoid study responsibilities, but as a practical strategy to promote overall learning efficiency. The most essential implication for senior high school students is that nurturing physical fitness, particularly explosive strength, is not a luxury to be delayed until after exams, but an indispensable part of preparing the mind to meet the toughest academic challenges. 【译文欣赏】 学业成绩是衡量青少年成长发展与未来发展潜力的核心指标。众所周知，体育锻炼有益于身心健康，但运动对学业表现产生的间接影响，人们却知之甚少。近期一项研究专门探究二者之间的内在关联，以此助力学校为学生制定更科学的干预引导方案。 该研究调研了 360 余名平均年龄 17 岁的高中生。研究人员运用多种分析模型，探究运动强度、锻炼时长以及运动类型会对学业成绩产生何种影响。与研究人员的预期相反，学生的运动时长和考试分数之间并未呈现显著相关性。反而有一项专项体能指标，能够有效预判学生的学业水平。 这项指标便是爆发力，研究采用反向纵跳测试对其进行量化评估。纵跳测试成绩更优异的学生，文化课分数往往更高。统计数据显示，纵跳表现与年龄两项指标对学业成绩模型存在显著影响，显著性 P 值为 0.14；这两项因素合计可以解释约 9.3% 的学业分数差异。 为何爆发力会和学业水平存在关联？研究人员给出这样的解释：爆发力水平能够反映人体整体神经系统健康状况与认知能力。锻炼爆发力需要自律意识与目标规划能力，而这些能力可以直接迁移到文化课学习当中。此外，体能提升带来的体内生化变化（例如脑部供血量增加），也能为高效学习创造更有利的生理条件。对于身处考试重压之下的高中生而言，哪怕仅进行 20 分钟中等强度运动，也能让紧绷疲惫的大脑得到休整重置。 本研究证实：针对性提升体能非但不会耽误学业，反而能切实助推学习表现。对于终日埋首书本习题的学生来说，该研究结论为课间规律短时运动提供了科学依据 —— 运动并非逃避学习任务，而是提升整体学习效率的实用方法。这项研究对高中生最重要的启示在于：培养体能、尤其是锻炼爆发力，绝非考完试再考虑的 “额外消遣”，而是锤炼心智、应对高强度学业挑战不可或缺的一环。 【词汇积累】 2 原创精品资源学科网独家享有版权，侵权必究！ ( 1 / 29 ) 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 1. academic achievement 学业成绩 2. indicator n. 指标，衡量标准 3. adolescents n. 青少年 4. physical activity 体育锻炼，体育运动 5. intervention n. 干预措施，引导方案 6. correlation n. 相关性，关联关系 7. explosive strength 爆发力 8. countermovement jump 反向纵跳（体能测试项目） 9. neurological health 神经系统健康 10. cognitive function 认知能力 11. biochemical changes 生化变化 12. p-value P 值（统计学显著性参数） 13. facilitate vt. 促进，助推 14. indispensable adj. 不可或缺的，必不可少的 【高考真题链接】 （2026·全国一卷·高考真题）SoFi Stadium Events This Month SoFi Stadium is the go-to destination in the heart of Los Angeles for sports fans. Its calendar is always packed with headline-grabbing events. Upcoming Football Events Los Angeles Rams v Dallas Cowboys Saturday, August 9    4:00 PM Los Angeles Chargers v New Orleans Saints Sunday, August 10    5:00 PM Los Angeles Chargers v Los Angeles Rams Saturday, August 16    4:00 PM Los Angeles Rams v Houston Texans Sunday, August 24    1:25 PM Nearby Hotels When attending an event at SoFi Stadium, you’re just a short walk or ride from several comfortable and classy hotels. Right across the street, Sonder Lüm Hotel offers spacious rooms and a rooftop pool. A mile away, the H Hotel Los Angeles, with its stylish design, is ideal for a nice stay between events. For those seeking both comfort and convenience, the Renaissance Los Angeles Airport Hotel is just a short drive away. If you’re willing to drive a little further, the Ritz-Carlton Los Angeles promises luxurious rooms and extensive leisure facilities — perfect for turning a game day into a great weekend escape. Parking SoFi Stadium requires you to park strictly in your assigned zone, and guests must enter through the exact gate indicated on their color-coded digital parking pass. If you enter through the wrong access point, you’ll be turned around and redirected — so plan ahead. Each parking zone consists of multiple lots, designed to efficiently manage traffic across the venue’s network. Make sure to download your parking pass to your smartphone before arrival. Upon entering the correct zone, parking staff will guide you directly to a space. For those wishing to park near friends, all vehicles must have passes for the same zone and arrive together — spaces cannot be saved. 1．Which team will play the most games at the stadium this month? A．Dallas Cowboys. B．Los Angeles Rams. C．Los Angeles Chargers. D．New Orleans Saints. 2．Which hotel is nearest to the stadium? A．Sonder Lüm Hotel. B．The Ritz-Carlton Los Angeles. C．The H Hotel Los Angeles. D．The Renaissance Los Angeles Airport Hotel. 3．What do you need to do if you want to park at the stadium? A．Call the parking staff. B．Prepay the parking fee. C．Obtain a parking pass. D．Choose a parking zone. ( 长难句 1 原句：If you’re willing to drive a little further, the Ritz-Carlton Los Angeles promises luxurious rooms and extensive leisure facilities — perfect for turning a game day into a great weekend escape. 1. 句子拆分 - 条件状语从句：If you’re willing to drive a little further 谓语结构：be willing to do 愿意做某事 - 主句：the Ritz-Carlton Los Angeles promises luxurious rooms and extensive leisure facilities 主语：the Ritz-Carlton Los Angeles 谓语：promises 并列宾语：luxurious rooms /extensive leisure facilities - 破折号后形容词短语作补充说明状语：perfect for turning a game day into a great weekend escape 固定搭配：turn…into… 把…… 变成…… 2 . 翻译 如果你愿意多开一段路，洛杉矶丽思卡尔顿酒店配有奢华客房与齐全休闲设施，非常适合把观赛日变成一场惬意的周末短途度假。 长难句 2 原句：Each parking zone consists of multiple lots, designed to efficiently manage traffic across the venue’s network. 1. 句子拆分 - 主句：Each parking zone consists of multiple lots 主语：Each parking zone 谓语：consists of 宾语：multiple lots - 过去分词短语作后置定语：designed to efficiently manage traffic across the venue’s network 逻辑主语：multiple lots（停车场分区），被动含义：(which is) designed to… 过去分词 designed 表被动、表用途，修饰主句宾语；across 介词短语作后置定语修饰 traffic。 3. 翻译 每个停车区域包含多个停车场，这些分区旨在高效疏导场馆全域的车流。 ) ( 1. go-to /ˌɡəʊ ˈtuː/adj. 首选的，最常去的 2. be packed with 挤满，排满 3. headline-grabbing adj. 吸睛的、热门头条级的 4. classy /ˈklɑːsi/adj. 高档的，雅致的 5. spacious /ˈspeɪʃəs/adj. 宽敞的 6. luxurious /lʌɡˈʒʊəriəs/adj. 奢华的 7. extensive /ɪkˈstensɪv/adj. 大量的，齐全的 8. assign /əˈsaɪn/v. 分配，指定 9. indicate /ˈɪndɪkeɪt/v. 标注，指明 10. redirect /ˌriːdəˈrekt/v. 指引改道，重新引导 11. consist of 由…… 组成 12. venue /ˈvenjuː/n. 场馆，活动场地 ) 【综合实战演练】 语篇 题型 体裁 内容简介 Passage 1 阅读理解 记叙文 59 岁 Natalie 为完成铁人三项学习游泳，坚持训练 20 年，80 岁参加夏威夷铁人三项世锦赛成功完赛，成为史上年龄最大完赛女性，分享运动感悟：倾听身体、享受过程 Passage 2 阅读理解 记叙文 NFL 比赛乌鸦队球员 Andrews 失误致球队淘汰，他患有 1 型糖尿病并帮扶相关公益；对手比尔队两名球迷发起募捐，善款远超目标，诠释体育不止胜负，充满善意 Passage 3 阅读理解 议论文（面向家长） 论述青少年参与团体运动多重益处：走出室内社交、锻炼团队协作、预防肥胖、增进亲子陪伴，建议家长鼓励孩子尝试各类社区运动 Passage 4 阅读理解 说明文 对比竞走与跑步：两者均可燃脂健身，竞走冲击力更小、不易引发跑步膝；但特殊姿势易给脚踝和髋部施压，新手需向专业人士学习标准动作 Passage 5 七选五 说明文 提升运动水平实用建议：加入运动队、找正向引导的教练、先打磨基础动作、理性接纳批评、珍惜队友间的陪伴与支持 Passage 6 七选五 说明文 春夏适合慢跑，给出三条慢跑安全指南：提前采购专业运动装备、充分热身、运动中留意身体发出的不适信号，坚持慢跑并遵守规则收获健康 Passage 7 完形填空 记叙文 作者大学因无暇锻炼、常吃快餐发胖；毕业后固定使用健身器材锻炼，性格保守不愿尝试新项目，在朋友劝说下接触网球，历经艰难终于掌握打球技巧 Passage 8 完形填空 记叙文 70 岁上海老人陈吉芳在抖音分享健身日常迅速走红，收获大量粉丝、登上央视节目；自幼体弱多病，健身只为改善身体而非出名，呼吁大众坚持运动延缓衰老 Passage 9 语法填空 说明文 第十五届粤港澳全运会大量运用高科技：无人巡逻艇保障自行车赛道安全、手语翻译设备服务听障观众；各类赛事科技落地推动体育行业持续发展 Passage 10 语法填空 说明文 国内首家宠物健身房落地上海，宠物瑜伽、宠物游泳成为新风尚；线上宠物健身器材热销，现代人把宠物当作生活重要家人，重视宠物身体健康 Passage 1 （25-26高一下·山东潍坊·期中）For most of Natalie Grabow’s life, she didn’t know how to swim. At 59, she made a brave decision to learn the skill, driven by a bigger goal: to finish a triathlon (铁人三项). “Swimming was my biggest problem to solve,” she said later. Step by step, she overcame (克服) her fear of water and built the skills she needed. Over the next 20 years, Grabow turned her dream into action. As a former software engineer, she had long loved running, but injuries often held her back. The cross-training part of triathlon felt perfect for her, as it lowered the risk of harm. She trained hard and soon won several shorter half-triathlon races, growing stronger with each challenge. By age 80, Grabow was ready for the world’s toughest test: the Triathlon World Championship in Hawaii. On race day, she jumped into the ocean to swim 2.4 miles, then rode her bike 112 miles past hot lava (熔岩) fields and windy coast roads. She finished with a full marathon run that climbed over 1,000 feet, crossing the line in 16 hours and 45 minutes — well before the time limit, while more than 60 younger athletes failed to finish. She became the oldest woman ever to complete the race. For Grabow, her successful finish puts a strong ending on a 20- year journey. “I am so happy and grateful that I can still race in this sport at my age,” Grabow says. “Triathlon allows me to feel strong both in my mind and body, and it also keeps my competitive spirit alive.” Asked whether she has any tips for new athletes, Grabow keeps it simple. “Listen to your body, rest when you need to, and most importantly, just appreciate the journey,” she says. For her, the sport is not just about winning, but about growing stronger, staying curious, and never stopping trying new things. 1．What pushed Grabow to learn swimming at 59? A．To be a good coach. B．To complete a big event. C．To improve her health. D．To reduce the fear of water. 2．Why did Grabow choose the cross- training part of triathlon? A．It was more popular. B．She was tired of running. C．It was less likely to get hurt. D．She wanted to challenge herself. 3．What’s the main idea of paragraph 3? A．Preparations for the race. B．Grabow’s race process. C．Rules of the Championship. D．Grabow’s running strategy. 4．What suggestion does Grabow give for new athletes? A．Enjoy the journey. B．Keep going without rest. C．Follow your hobby. D．Stay a competitive spirit. Passage 2 （25-26高一下·湖南邵阳·期中）When a player on the opposing team makes a terrible mistake on a big play, the reaction for many sports fans is joy. But not every sports fan. In an important football game, the Baltimore Ravens were losing to the Buffalo Bills 27-25 with one and a half minutes left. The Ravens needed two more points to tie the game. Mark Andrews, a player from the Ravens, caught the football pass but dropped it, making the Ravens lose and end their season. However, even though they won, some Bills fans felt sorry for Andrews. Actually, Andrews has type 1 diabetes (糖尿病) and supports a charity called Breakthrough T1D, which helps with diabetes research. Knowing this, Ryan Patota, a lifelong Bills fan, decided to raise money for this charity. He and a classmate, Nicholas Howard, started a charity event on their Instagram page for Bills fans. Their effort has raised more than $146,000 from over 4,000 donations. The original goal was to raise $5,000. Initially, donations were mostly from Bills fans, but as word spread, fans of the Ravens and other NFL teams joined in. “It’s impossible to fully express how I feel,” Andrews said on social media a few days after the game. “I’m absolutely heartbroken by what happened on Sunday. I’m sorry for my teammates, my coaches and Ravens fans.” He added, “Despite the disappointing result, I’ve seen heartfelt love and encouragement, including from those who have generously donated to Breakthrough T1D．” When asked for the reason for their deed, Howard says: “I’ve got tremendous respect for Mark Andrews, even though he was playing against us.” Patota adds, “You want your team to win. But we want to bring both bases together and say, ‘Hey, this is more than a game.’” 1．Why did the Baltimore Ravens lose the game? A．They fell far behind the Bills. B．Andrews made a costly mistake. C．The game ended ahead of time. D．They lost the support of their fans. 2．What do we know about the charity event? A．All donations came from Buffalo Bills fans. B．It collected much more money than expected. C．It was started to treat Andrews’ diabetes at once. D．It was organized by Mark Andrews and his teammates. 3．According to Paragraph 4, how did Andrews feel after the game? A．Sorry but grateful. B．Upset but strong. C．Amazed and proud. D．Delighted and excited. 4．What is the best title for the text? A．Sports Builds Up Respect B．Fans Picked Up the Football C．A Terrible Mistake in a Game D．A Charity for Diabetes Research Passage 3 （25-26高一上·江苏连云港·期中）Many high school students want to join sports teams, sometimes just to be popular or make more friends. But beyond these simple reasons, sports offer countless valuable benefits that teens might not notice — and parents will surely appreciate. In today’s world, teens often focus too much on TVs, computers, or video games, choosing to be alone instead of hanging out with peers. Unlike the old days when kids went to the mall or drove around town, now they spend most of their time at home. Sports give teens a perfect chance to go out, socialize, and learn teamwork. Even if they don’t find a lifelong friend, the ability to communicate and work with others will be extremely useful for their future lives. Obesity (肥胖) is a growing problem among young people, not just adults. Joining a team sport helps teens get regular exercise without the pressure of “losing weight” or “getting into shape.” What’s more, if they notice their physical condition is holding them back in games, they may feel encouraged to do extra activities to stay healthy. Sports also help parents show love and support to their teens. Showing up at their games, helping them practice, and joining teams to raise money are great ways to spend quality time together and communicate better. If your teen worries about not being “good enough” for the school team, don’t worry — there are plenty of other options. The community “for-fun” leagues (联赛), or even less common sports like bowling (保龄球) are all great choices. With a little research, you’re sure to find something your teen enjoys. In short, team sports let teens get out of the house, stay active, make friends, and even open doors to college scholarships. So why not encourage your teen to give sports a try today? 1．What can teens benefit from sports from Paragraph 2? A．They can become more popular at school. B．They can improve themselves from teamwork. C．They can go shopping with friends in the town. D．They can spend more time playing games at home. 2．Which of the following shows parents’ support to their teens? A．Appearing at their games. B．Driving away their worries. C．Helping them finish homework. D．Offering them sports equipment. 3．Why is bowling mentioned in Paragraph 5? A．Teens know little about it. B．Teens have many choices. C．Bowling is a difficult sport. D．Bowling is popular among teens. 4．What is the main purpose of this passage? A．To explain how teens can make more friends. B．To list the most popular team sports for teens. C．To show parents how to help teens lose weight. D．To encourage parents to let teens join sports teams. Passage 4 （25-26高一下·湖南益阳·期中）Race walking shares many fitness benefits with running, research shows, while most likely contributing to fewer injuries. It does, however, have its own problem. Race walkers are conditioned athletes. The longest track and field event at the Summer Olympics is the 50-kilometer race walk, which is about five miles longer than the marathon. But the sport’s rules require that a race walker’s knees stay straight through most of the leg swing and one foot remain in contact (接触) with the ground at all times. However, it’s this strange form that makes race walking such an attractive activity, says Jaclyn Norberg, an assistant professor of exercise science at Salem State University in Salem, Mass. Like running, race walking is physically demanding, she says. According to most calculations, race walkers moving at a pace of six miles per hour would burn about 800 calories (卡路里) per hour, which is approximately twice as many as they would burn when walking, although fewer than running, which would probably burn about 1,000 or more calories per hour. However, race walking does not pound the body as much as running does, Dr.Norberg says. In her research, runners hit the ground with as much as four times their body weight per step, while race walkers, who do not leave the ground, create only about 1.4 times their body weight with each step. As a result, she says, some of the injuries associated with running, such as runner’s knee, are uncommon among race walkers. But the sport’s strange form does place considerable stress on the ankles and hips, so people with a history of such injuries might want to be cautious in adopting the sport. In fact, anyone wishing to try race walking should probably first consult a coach or experienced racer to learn proper technique, she says. It takes some practice. 1．Why are race walkers conditioned athletes? A．They must run long distances. B．They are qualified for the marathon. C．They have to follow special rules. D．They are good at swinging their legs. 2．What advantage does race walking have over running? A．It’s more popular at the Olympics. B．It’s less challenging physically. C．It’s more effective in body building. D．It’s less likely to cause knee injuries. 3．What is Dr. Norberg’s suggestion for someone trying race walking? A．Getting experts’ opinions. B．Having a medical checkup. C．Hiring an experienced coach. D．Doing regular exercises. 4．What’s the best title of the passage? A．Running VS. Race Walking: Which Burns More Calories? B．Race Walking: Fitness Benefits and Form Challenges C．Avoiding Injuries: Why Race Walking Might be safer Than Running? D．The Unusual Feature of Race Walking Passage 5 （25-26高一上·河南驻马店·期末）How to Improve in Sports If sports are something that interests you, you probably want to get better at them. As is known to us all, succeeding in a sport really takes skills. 1 However, there are other things you need to think about. Here are some helpful and practical tips on your journey to becoming a better player. 2 Being part of a team provides regular practice and learning opportunities. Most schools and community centers offer various sports teams that welcome players of different skill levels. Even if you are new to the sport, joining a local team can help you improve your abilities a lot. If you’re not in school, you can also find or start a sports club online. Find a great coach who can guide you positively. Most coaches are usually volunteers with a rich working knowledge of the sport and love for the game. 3 He will explain things patiently and care about your progress, which is very helpful to build up confidence for beginners. You can hire a sports coach with full training and education, although it may cost you some money. Focus on basic skills before moving to better abilities. Many young players want to learn difficult skills too quickly, but this isn’t the best way to improve. 4 If you’re new to a sport, take as much time as you need to get the basic movements down properly. It will improve your skills in the long run. Learn to accept criticism (批评) from coaches and teammates. Don’t feel hurt if it’s meant to help you improve. Use their helpful suggestions to get better. At the same time, don’t take any negative comments that might make you lose confidence seriously. Most importantly, remember to enjoy the game and build friendships with other players. Friends on the team can make practice more enjoyable. 5 A．Skills alone may take you far. B．A healthy diet also helps a lot. C．Practicing with family members is more effective. D．Instead, be patient to perfect basic movements first. E．Join a sports team in your school or local community. F．Besides, a great coach can be outgoing and encouraging. G．They can also provide you with support and push you to go on. Passage 6 （25-26高一上·广东惠州·期中）Spring and summer are the best seasons of the year for lots of activities, especially jogging (慢跑). This kind of running is the choice of many people who live in the city, work in the office and want to keep healthy. 1 1.Make good preparations before jogging. 2 There, you’ ll have an opportunity to find and buy all the necessary sportswear. Pay attention to the selection of jogging shoes, if you don’t want to suffer from the feeling of heaviness,pain and leg swelling after the run. With all these pieces of wisdom. your body will be truly grateful to you. 2.Do fitting warming-up activities Every runner, especially the beginners should know that all physical activities without proper warming up can cause a terrible pain and result in harm to muscles. It will probably lead to a final discomfort in your body or even disease. 3 Actually, it usually just takes you 15 minutes to increase the range of motion of our joints and warm up every muscle of the body. 3. 4 . When running, you usually feel physical and mental pleasure. Sometimes this pleasure can be replaced by negative feelings or even some kind of pain. No matter how healthy you’ re, you should always pay attention to how your body reacts. If something is wrong during your jog or run, the body will certainly let you know by giving you some hints (暗示). Watchfulness can help you avoid all possible aftereffects of over exercise. Every type of sport is special and useful in its own way. While jogging can sometimes bring pain and discomfort, it really offers you greater joy and satisfaction. So don’t step back. 5 I hope these tips will help you prepare yourself for jogging and avoid any serious issues. A．Listen to your body signals. B．Never give in to difficulties while jogging. C．However, jogging without preparation will bring great harm. D．Just go in for jogging, but remember to follow the above rules. E．Therefore, you should make it a habit to warm up before jogging. F．One of the best ways to prepare is to go to specialized (专门的) shops. G．Here are some basic rules to make jogging safe, useful and comfortable. Passage 7 （25-26高一上·福建厦门·期中）During my first three years of college, I put on weight quickly. Between classwork and a part-time job, I had zero time for   1 . Besides, I ate a lot of fast food. Not surprisingly, I 2 a fat stomach. After leaving college, I 3 to take exercise. Invited by a friend, I 4 working out with exercise machines three times a week. I was the kind of person who did not try something 5 . I ate the same food; I did the same thing. Clearly, I 6 my routines (习惯). My friend, however, became 7 . One day, he said, “We’re not getting enough exercise. We should play tennis instead.” Me? Play tennis? No way. I was strongly against his 8 . I was not good at sports and I was 9 the exercise machines. 10 , weeks later, I found my-self standing on a tennis court (球场). As I held my racket (球拍), I felt 11 . I ran after every ball he served to me, completely 12 about 90% of them, and hitting the rest into the other court. The first few months were quite 13 . But one day as the ball came flying toward me, my racket and the ball finally met in the place where it is most effective to hit a ball. I watched in 14 as my return landed where I had aimed (瞄准)it. I had finally 15 how to play tennis properly! 1．A．sports B．trips C．study D．exercise 2．A．gained B．got C．kept D．lost 3．A．planned B．promised C．regretted D．continued 4．A．stopped B．considered C．began D．finished 5．A．boring B．new C．useful D．familiar 6．A．stuck to B．changed C．forgot D．created 7．A．tired B．impatient C．bored D．nervous 8．A．suggestion B．task C．excuse D．answer 9．A．curious about B．comfortable with C．afraid of D．proud of 10．A．Therefore B．Moreover C．Otherwise D．However 11．A．awkward B．calm C．confident D．excited 12．A．dropping B．catching C．missing D．passing 13．A．enjoyable B．difficult C．special D．wonderful 14．A．doubt B．disappointment C．amazement D．sadness 15．A．mastered B．learned C．reviewed D．guessed Passage 8 （25-26高一上·广东阳江·期中）Recently, a 70-year-old woman has won hearts with her energetic workouts on Douyin — a social networking video platform, also known globally as TikTok, where men and women commonly show their working out or share 1 tips. Trying to stand out from the crowd amid the floods of such videos can often be difficult, but a/an 2 new account, which has only been active since last year, has 3 to do so easily. The fitness instructor behind this account is not a young woman with a slim, well-built 4 that would leave viewers green with 5 . The star here is 70-year-old Chen Jifang, a Shanghai resident with 3 million likes on her Douyin videos. She was once even 6 on a reality show on China Central Television. According to her trainer, who helped to manage the Douyin account, Chen attracted more than 400,000 7 within just a few months. “The main group that I wanted to encourage was people aged 30 to 50,” says Chen. “I think they will be 8 to work out in the gym after seeing that a granny like me can also achieve something in the gym. The message I want to 9 is that it is never too late to 10 good health.” For Chen, her 11 for exercising was born out of a need 12 desire to become famous. According to Chen, her health had been 13 since she was a child. “In the past, whenever I felt uncomfortable, I would lie at home for an entire day,” says Chen, who used to be a saleswoman in a local food company before retirement. She 14 had to give up her job after giving birth to her daughter because her health was severely affected by the pregnancy (怀孕). “We cannot stop aging 15 exercise can slow it down,” she says. “Instead of spending money on medicine, it is better to spend money on fitness.” 1．A．diet B．video C．fashion D．fitness 2．A．relatively B．roughly C．extensively D．partly 3．A．happened B．managed C．offered D．hoped 4．A．state B．condition C．figure D．muscle 5．A．fancy B．envy C．respect D．admiration 6．A．presented B．featured C．described D．displayed 7．A．friends B．observers C．instructors D．followers 8．A．determined B．entertained C．motivated D．moved 9．A．express B．carry C．convey D．leave 10．A．pursue B．monitor C．deserve D．enjoy 11．A．wish B．preference C．appeal D．passion 12．A．instead of B．other than C．more than D．regardless of 13．A．poor B．sick C．sound D．stable 14．A．mostly B．even C．never D．rather 15．A．as B．until C．but D．before Passage 9 （25-26高一上·河北保定·期中）阅读下面材料，在空白处填入1个适当的单词或括号内单词的正确形式。 According to the organizers, the 15th National Games features more than 130 high-tech products. At the first-ever cross-boundary Games, 1 (host) by the Guangdong-HongKong-Macao Greater Bay Area, robots are used across multiple 2 (event). The men’s road cycling race made history by routing cyclists through all three regions for the first time, with cutting-edge technology playing 3 important role in ensuring safety and efficiency. Cycling is highly sensitive to weather, and the Hong Kong-Zhuhai-Macao Bridge often sees 4 (strong) winds than inland areas. Traditional water patrols (巡逻) were often affected by weather and water conditions. Unmanned patrol boats, 5 are equipped with radar, cameras and life-saving systems, are more efficient. Technology also extends beyond athletes and referees (裁判), 6 (benefit) all participants at the Games. Hearing-impaired spectators (观众) can connect with remote sign-language interpreters with a single click and share the 7 (excite) of the Games. Experts believe high-tech deployments at the Games will have a lasting effect 8 industry. “Our company 9 (work) on major events such as the 2022 Beijing Winter Olympics so far, and each large-scale competition is a valuable opportunity 10 (advance) the industry,” said Li Ji, head of a sports technology company in Shenzhen. Passage 10 （25-26高一上·浙江杭州·期中）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 At the end of July, China’s first “pet gym”, GOGOGYM, 1 (official) opened in Shanghai, bringing the fitness trend to pets. Unlike simply walking dogs or playing with toys at home, pet fitness is more professional than many people think, with activities like pet yoga, swimming pools and gyms. Pet yoga first 2 (start) in the US in 2003. It focuses 3 teamwork between owners and pets through special poses. This way, they can exercise together and build a 4 (close) relationship. 5 is now common to see owners and pets 6 (practice) together at yoga clubs and pet parks in China. Meanwhile, pet swimming pools are also becoming popular in cities such as Beijing, Shanghai and Guangzhou. These pools not only have special equipment for pets but also offer seating areas for owners 7 (relax). For pets 8 are afraid of water, staff give help and provide life vests so they can get used to the pool more easily. With this trend, more fitness 9 (product) for pets are being sold online now, such as frisbees (飞盘) and treadmills (跑步机), showing that people are treating their pets as 10 important part of their lives. ( 1 / 29 ) 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ Unit 2 Sports and Fitness 运动与健康 单元阅读精练 Academic achievement is a key indicator of adolescents’ development and future potential. While physical activity is known to benefit physical and mental health, its indirect effects on academic performance are less understood. A recent study set out to explore exactly this connection, thus helping schools design better interventions for students. The study examined over 360 high school students with an average age of 17. Using multiple models, researchers analyzed how physical activity level, exercise duration and types of activity influenced academic performance. Contrary to their expectations, the amount of time students spent exercising showed no significant correlation with their grades. Instead, one specific component stood out as a significant predictor. That component was explosive strength (爆发力), measured through the countermovement (反向运动) jump test. Students who performed better in this jump test tended to achieve higher academic scores. Statistical analysis revealed that jump performance and age significantly affected the academic performance model, with a p-value of 0.14. Together, these factors explained approximately 9.3% of the variation in academic grades. What explains this connection? The researchers suggest that explosive strength may indicate overall neurological health and cognitive function. Developing such fitness requires discipline and goal-setting — skills that are transferred directly to academic pursuits. Moreover, biochemical changes associated with improved fitness, such as enhanced blood flow to the brain, may create better conditions for learning. For high school students facing pressure from exams, even 20 minutes of moderate exercise can serve as a reset button for an overwhelmed mind. This study highlights that improving targeted physical fitness does not distract from academic success, but effectively facilitates it. For students buried in textbooks and papers, this finding offers a scientific basis to take regular short breaks from their desks — not as a way to avoid study responsibilities, but as a practical strategy to promote overall learning efficiency. The most essential implication for senior high school students is that nurturing physical fitness, particularly explosive strength, is not a luxury to be delayed until after exams, but an indispensable part of preparing the mind to meet the toughest academic challenges. 【译文欣赏】 学业成绩是衡量青少年成长发展与未来发展潜力的核心指标。众所周知，体育锻炼有益于身心健康，但运动对学业表现产生的间接影响，人们却知之甚少。近期一项研究专门探究二者之间的内在关联，以此助力学校为学生制定更科学的干预引导方案。 该研究调研了 360 余名平均年龄 17 岁的高中生。研究人员运用多种分析模型，探究运动强度、锻炼时长以及运动类型会对学业成绩产生何种影响。与研究人员的预期相反，学生的运动时长和考试分数之间并未呈现显著相关性。反而有一项专项体能指标，能够有效预判学生的学业水平。 这项指标便是爆发力，研究采用反向纵跳测试对其进行量化评估。纵跳测试成绩更优异的学生，文化课分数往往更高。统计数据显示，纵跳表现与年龄两项指标对学业成绩模型存在显著影响，显著性 P 值为 0.14；这两项因素合计可以解释约 9.3% 的学业分数差异。 为何爆发力会和学业水平存在关联？研究人员给出这样的解释：爆发力水平能够反映人体整体神经系统健康状况与认知能力。锻炼爆发力需要自律意识与目标规划能力，而这些能力可以直接迁移到文化课学习当中。此外，体能提升带来的体内生化变化（例如脑部供血量增加），也能为高效学习创造更有利的生理条件。对于身处考试重压之下的高中生而言，哪怕仅进行 20 分钟中等强度运动，也能让紧绷疲惫的大脑得到休整重置。 本研究证实：针对性提升体能非但不会耽误学业，反而能切实助推学习表现。对于终日埋首书本习题的学生来说，该研究结论为课间规律短时运动提供了科学依据 —— 运动并非逃避学习任务，而是提升整体学习效率的实用方法。这项研究对高中生最重要的启示在于：培养体能、尤其是锻炼爆发力，绝非考完试再考虑的 “额外消遣”，而是锤炼心智、应对高强度学业挑战不可或缺的一环。 【词汇积累】 2 原创精品资源学科网独家享有版权，侵权必究！ ( 1 / 29 ) 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 1. academic achievement 学业成绩 2. indicator n. 指标，衡量标准 3. adolescents n. 青少年 4. physical activity 体育锻炼，体育运动 5. intervention n. 干预措施，引导方案 6. correlation n. 相关性，关联关系 7. explosive strength 爆发力 8. countermovement jump 反向纵跳（体能测试项目） 9. neurological health 神经系统健康 10. cognitive function 认知能力 11. biochemical changes 生化变化 12. p-value P 值（统计学显著性参数） 13. facilitate vt. 促进，助推 14. indispensable adj. 不可或缺的，必不可少的 【高考真题链接】 （2026·全国一卷·高考真题）SoFi Stadium Events This Month SoFi Stadium is the go-to destination in the heart of Los Angeles for sports fans. Its calendar is always packed with headline-grabbing events. Upcoming Football Events Los Angeles Rams v Dallas Cowboys Saturday, August 9    4:00 PM Los Angeles Chargers v New Orleans Saints Sunday, August 10    5:00 PM Los Angeles Chargers v Los Angeles Rams Saturday, August 16    4:00 PM Los Angeles Rams v Houston Texans Sunday, August 24    1:25 PM Nearby Hotels When attending an event at SoFi Stadium, you’re just a short walk or ride from several comfortable and classy hotels. Right across the street, Sonder Lüm Hotel offers spacious rooms and a rooftop pool. A mile away, the H Hotel Los Angeles, with its stylish design, is ideal for a nice stay between events. For those seeking both comfort and convenience, the Renaissance Los Angeles Airport Hotel is just a short drive away. If you’re willing to drive a little further, the Ritz-Carlton Los Angeles promises luxurious rooms and extensive leisure facilities — perfect for turning a game day into a great weekend escape. Parking SoFi Stadium requires you to park strictly in your assigned zone, and guests must enter through the exact gate indicated on their color-coded digital parking pass. If you enter through the wrong access point, you’ll be turned around and redirected — so plan ahead. Each parking zone consists of multiple lots, designed to efficiently manage traffic across the venue’s network. Make sure to download your parking pass to your smartphone before arrival. Upon entering the correct zone, parking staff will guide you directly to a space. For those wishing to park near friends, all vehicles must have passes for the same zone and arrive together — spaces cannot be saved. 1．Which team will play the most games at the stadium this month? A．Dallas Cowboys. B．Los Angeles Rams. C．Los Angeles Chargers. D．New Orleans Saints. 2．Which hotel is nearest to the stadium? A．Sonder Lüm Hotel. B．The Ritz-Carlton Los Angeles. C．The H Hotel Los Angeles. D．The Renaissance Los Angeles Airport Hotel. 3．What do you need to do if you want to park at the stadium? A．Call the parking staff. B．Prepay the parking fee. C．Obtain a parking pass. D．Choose a parking zone. 【答案】1．B 2．A 3．C 【导语】主要介绍索菲体育场本月足球赛事安排、周边配套酒店以及入场停车的各项具体规则要求。 【详解】1．细节理解题。根据Upcoming Football Events表格中的“Los Angeles Rams v Dallas Cowboys Saturday, August 9 4:00 PM；Los Angeles Chargers v Los Angeles Rams Saturday, August 16  4:00 PM；Los Angeles Rams v Houston Texans Sunday, August 24 1:25 PM (洛杉矶公羊队对阵达拉斯牛仔队，8月9日周六下午4点；洛杉矶闪电队对阵洛杉矶公羊队，8月16日周六下午4点；洛杉矶公羊队对阵休斯顿德州人队，8月24日周日下午1点25分)”可知，洛杉矶公羊队一共有三场比赛，参赛场次最多。 2．细节理解题。根据Nearby Hotels部分中的“Right across the street, Sonder Lüm Hotel offers spacious rooms and a rooftop pool.(就在马路对面，桑德吕姆酒店配有宽敞客房和屋顶泳池。)”可知，该酒店就在体育场街对面，距离最近。 3．细节理解题。根据Parking部分中的“SoFi Stadium requires you to park strictly in your assigned zone, and guests must enter through the exact gate indicated on their color-coded digital parking pass.(索菲体育场要求车辆必须停在指定区域，访客必须凭借彩色数字停车券上标注的对应大门入场。)”以及“Make sure to download your parking pass to your smartphone before arrival.(抵达前务必将停车券下载到手机中。)”可知，想要在体育场停车必须提前获取停车券。 ( 长难句 1 原句：If you’re willing to drive a little further, the Ritz-Carlton Los Angeles promises luxurious rooms and extensive leisure facilities — perfect for turning a game day into a great weekend escape. 1. 句子拆分 - 条件状语从句：If you’re willing to drive a little further 谓语结构：be willing to do 愿意做某事 - 主句：the Ritz-Carlton Los Angeles promises luxurious rooms and extensive leisure facilities 主语：the Ritz-Carlton Los Angeles 谓语：promises 并列宾语：luxurious rooms /extensive leisure facilities - 破折号后形容词短语作补充说明状语：perfect for turning a game day into a great weekend escape 固定搭配：turn…into… 把…… 变成…… 2 . 翻译 如果你愿意多开一段路，洛杉矶丽思卡尔顿酒店配有奢华客房与齐全休闲设施，非常适合把观赛日变成一场惬意的周末短途度假。 长难句 2 原句：Each parking zone consists of multiple lots, designed to efficiently manage traffic across the venue’s network. 1. 句子拆分 - 主句：Each parking zone consists of multiple lots 主语：Each parking zone 谓语：consists of 宾语：multiple lots - 过去分词短语作后置定语：designed to efficiently manage traffic across the venue’s network 逻辑主语：multiple lots（停车场分区），被动含义：(which is) designed to… 过去分词 designed 表被动、表用途，修饰主句宾语；across 介词短语作后置定语修饰 traffic。 3. 翻译 每个停车区域包含多个停车场，这些分区旨在高效疏导场馆全域的车流。 ) ( 1. go-to /ˌɡəʊ ˈtuː/adj. 首选的，最常去的 2. be packed with 挤满，排满 3. headline-grabbing adj. 吸睛的、热门头条级的 4. classy /ˈklɑːsi/adj. 高档的，雅致的 5. spacious /ˈspeɪʃəs/adj. 宽敞的 6. luxurious /lʌɡˈʒʊəriəs/adj. 奢华的 7. extensive /ɪkˈstensɪv/adj. 大量的，齐全的 8. assign /əˈsaɪn/v. 分配，指定 9. indicate /ˈɪndɪkeɪt/v. 标注，指明 10. redirect /ˌriːdəˈrekt/v. 指引改道，重新引导 11. consist of 由…… 组成 12. venue /ˈvenjuː/n. 场馆，活动场地 ) 【综合实战演练】 语篇 题型 体裁 内容简介 Passage 1 阅读理解 记叙文 59 岁 Natalie 为完成铁人三项学习游泳，坚持训练 20 年，80 岁参加夏威夷铁人三项世锦赛成功完赛，成为史上年龄最大完赛女性，分享运动感悟：倾听身体、享受过程 Passage 2 阅读理解 记叙文 NFL 比赛乌鸦队球员 Andrews 失误致球队淘汰，他患有 1 型糖尿病并帮扶相关公益；对手比尔队两名球迷发起募捐，善款远超目标，诠释体育不止胜负，充满善意 Passage 3 阅读理解 议论文（面向家长） 论述青少年参与团体运动多重益处：走出室内社交、锻炼团队协作、预防肥胖、增进亲子陪伴，建议家长鼓励孩子尝试各类社区运动 Passage 4 阅读理解 说明文 对比竞走与跑步：两者均可燃脂健身，竞走冲击力更小、不易引发跑步膝；但特殊姿势易给脚踝和髋部施压，新手需向专业人士学习标准动作 Passage 5 七选五 说明文 提升运动水平实用建议：加入运动队、找正向引导的教练、先打磨基础动作、理性接纳批评、珍惜队友间的陪伴与支持 Passage 6 七选五 说明文 春夏适合慢跑，给出三条慢跑安全指南：提前采购专业运动装备、充分热身、运动中留意身体发出的不适信号，坚持慢跑并遵守规则收获健康 Passage 7 完形填空 记叙文 作者大学因无暇锻炼、常吃快餐发胖；毕业后固定使用健身器材锻炼，性格保守不愿尝试新项目，在朋友劝说下接触网球，历经艰难终于掌握打球技巧 Passage 8 完形填空 记叙文 70 岁上海老人陈吉芳在抖音分享健身日常迅速走红，收获大量粉丝、登上央视节目；自幼体弱多病，健身只为改善身体而非出名，呼吁大众坚持运动延缓衰老 Passage 9 语法填空 说明文 第十五届粤港澳全运会大量运用高科技：无人巡逻艇保障自行车赛道安全、手语翻译设备服务听障观众；各类赛事科技落地推动体育行业持续发展 Passage 10 语法填空 说明文 国内首家宠物健身房落地上海，宠物瑜伽、宠物游泳成为新风尚；线上宠物健身器材热销，现代人把宠物当作生活重要家人，重视宠物身体健康 Passage 1 （25-26高一下·山东潍坊·期中）For most of Natalie Grabow’s life, she didn’t know how to swim. At 59, she made a brave decision to learn the skill, driven by a bigger goal: to finish a triathlon (铁人三项). “Swimming was my biggest problem to solve,” she said later. Step by step, she overcame (克服) her fear of water and built the skills she needed. Over the next 20 years, Grabow turned her dream into action. As a former software engineer, she had long loved running, but injuries often held her back. The cross-training part of triathlon felt perfect for her, as it lowered the risk of harm. She trained hard and soon won several shorter half-triathlon races, growing stronger with each challenge. By age 80, Grabow was ready for the world’s toughest test: the Triathlon World Championship in Hawaii. On race day, she jumped into the ocean to swim 2.4 miles, then rode her bike 112 miles past hot lava (熔岩) fields and windy coast roads. She finished with a full marathon run that climbed over 1,000 feet, crossing the line in 16 hours and 45 minutes — well before the time limit, while more than 60 younger athletes failed to finish. She became the oldest woman ever to complete the race. For Grabow, her successful finish puts a strong ending on a 20- year journey. “I am so happy and grateful that I can still race in this sport at my age,” Grabow says. “Triathlon allows me to feel strong both in my mind and body, and it also keeps my competitive spirit alive.” Asked whether she has any tips for new athletes, Grabow keeps it simple. “Listen to your body, rest when you need to, and most importantly, just appreciate the journey,” she says. For her, the sport is not just about winning, but about growing stronger, staying curious, and never stopping trying new things. 1．What pushed Grabow to learn swimming at 59? A．To be a good coach. B．To complete a big event. C．To improve her health. D．To reduce the fear of water. 2．Why did Grabow choose the cross- training part of triathlon? A．It was more popular. B．She was tired of running. C．It was less likely to get hurt. D．She wanted to challenge herself. 3．What’s the main idea of paragraph 3? A．Preparations for the race. B．Grabow’s race process. C．Rules of the Championship. D．Grabow’s running strategy. 4．What suggestion does Grabow give for new athletes? A．Enjoy the journey. B．Keep going without rest. C．Follow your hobby. D．Stay a competitive spirit. 【答案】1．B 2．C 3．B 4．A 【导语】主要讲述格拉博晚年学习游泳，坚持训练，高龄完成铁人三项世锦赛并分享自身运动感悟的故事。 1．细节理解题。根据第一段中的“At 59, she made a brave decision to learn the skill, driven by a bigger goal: to finish a triathlon (铁人三项).(五十九岁时，她下定决心学习游泳，这一切都是一个远大的目标驱使着：完成一场铁人三项赛事。)”可知，她为完成这项大型赛事，在五十九岁开始学习游泳。 2．细节理解题。根据第二段中的“The cross-training part of triathlon felt perfect for her, as it lowered the risk of harm.(铁人三项的交叉训练模式十分适合她，因为这种训练方式能够降低受伤风险。)”可知，她选择该训练模式是因为不易受伤。 3．主旨大意题。根据第三段中的“On race day, she jumped into the ocean to swim 2.4 miles, then rode her bike 112 miles past hot lava (熔岩) fields and windy coast roads. She finished with a full marathon run that climbed over 1,000 feet, crossing the line in 16 hours and 45 minutes — well before the time limit, while more than 60 younger athletes failed to finish. (比赛当日，她跃入海中游完2.4英里，随后骑行112英里，途经熔岩地带与海风呼啸的海岸公路。最后她跑完爬升超一千英尺的全程马拉松，耗时16小时45分钟冲线，远在规定时限之前，另有六十余名年轻选手未能完赛。)”可知，本段主要介绍格拉博的整场参赛过程。 4．细节理解题。根据第五段中的““Listen to your body, rest when you need to, and most importantly, just appreciate the journey,” she says. (她说道：“听从身体的信号，适时休整，最重要的是用心享受这段历程。”)”可知，她给新运动员的建议是享受运动过程。 Passage 2 （25-26高一下·湖南邵阳·期中）When a player on the opposing team makes a terrible mistake on a big play, the reaction for many sports fans is joy. But not every sports fan. In an important football game, the Baltimore Ravens were losing to the Buffalo Bills 27-25 with one and a half minutes left. The Ravens needed two more points to tie the game. Mark Andrews, a player from the Ravens, caught the football pass but dropped it, making the Ravens lose and end their season. However, even though they won, some Bills fans felt sorry for Andrews. Actually, Andrews has type 1 diabetes (糖尿病) and supports a charity called Breakthrough T1D, which helps with diabetes research. Knowing this, Ryan Patota, a lifelong Bills fan, decided to raise money for this charity. He and a classmate, Nicholas Howard, started a charity event on their Instagram page for Bills fans. Their effort has raised more than $146,000 from over 4,000 donations. The original goal was to raise $5,000. Initially, donations were mostly from Bills fans, but as word spread, fans of the Ravens and other NFL teams joined in. “It’s impossible to fully express how I feel,” Andrews said on social media a few days after the game. “I’m absolutely heartbroken by what happened on Sunday. I’m sorry for my teammates, my coaches and Ravens fans.” He added, “Despite the disappointing result, I’ve seen heartfelt love and encouragement, including from those who have generously donated to Breakthrough T1D．” When asked for the reason for their deed, Howard says: “I’ve got tremendous respect for Mark Andrews, even though he was playing against us.” Patota adds, “You want your team to win. But we want to bring both bases together and say, ‘Hey, this is more than a game.’” 1．Why did the Baltimore Ravens lose the game? A．They fell far behind the Bills. B．Andrews made a costly mistake. C．The game ended ahead of time. D．They lost the support of their fans. 2．What do we know about the charity event? A．All donations came from Buffalo Bills fans. B．It collected much more money than expected. C．It was started to treat Andrews’ diabetes at once. D．It was organized by Mark Andrews and his teammates. 3．According to Paragraph 4, how did Andrews feel after the game? A．Sorry but grateful. B．Upset but strong. C．Amazed and proud. D．Delighted and excited. 4．What is the best title for the text? A．Sports Builds Up Respect B．Fans Picked Up the Football C．A Terrible Mistake in a Game D．A Charity for Diabetes Research 【答案】1．B 2．B 3．A 4．B 【导语】本文讲述了巴尔的摩乌鸦队球员Andrews在比赛中失误导致球队失利，对手布法罗比尔队的球迷却为他支持的糖尿病慈善机构发起募捐，最终筹得远超预期善款、传递体育温情的故事。 1．细节理解题。根据文章第二段“Mark Andrews, a player from the Ravens, caught the football pass but dropped it, making the Ravens lose and end their season.(乌鸦队球员Mark Andrews接到传球后失手，导致球队失利、赛季结束)”可知，Andrews 的重大失误导致球队输球。 2．细节理解题。根据文章第三段“Their effort has raised more than $146,000 from over 4,000 donations. The original goal was to raise $5,000.(他们的努力筹得超过14.6万美元，原始目标仅为5000美元)”可知，募捐活动筹得的善款远超预期。 3．推理判断题。根据文章第四段“I’m absolutely heartbroken by what happened on Sunday. I’m sorry for my teammates...(我为周日发生的事深感难过，对不起我的队友……)”和“Despite the disappointing result, I’ve seen heartfelt love and encouragement...(尽管结果令人失望，但我感受到了真挚的关爱与鼓励……)”可推知，Andrews既愧疚又心怀感激。 4．主旨大意题。根据文章最后一段“You want your team to win. But we want to bring both bases together and say, ‘Hey, this is more than a game.’(你希望自己的球队获胜，但我们想把双方球迷凝聚在一起，告诉大家：‘这不仅仅是一场比赛’)”可推知，全文重在表达体育超越胜负、传递善意，B项“球迷拾起‘足球’”契合主旨，暗指球迷传递善意。 Passage 3 （25-26高一上·江苏连云港·期中）Many high school students want to join sports teams, sometimes just to be popular or make more friends. But beyond these simple reasons, sports offer countless valuable benefits that teens might not notice — and parents will surely appreciate. In today’s world, teens often focus too much on TVs, computers, or video games, choosing to be alone instead of hanging out with peers. Unlike the old days when kids went to the mall or drove around town, now they spend most of their time at home. Sports give teens a perfect chance to go out, socialize, and learn teamwork. Even if they don’t find a lifelong friend, the ability to communicate and work with others will be extremely useful for their future lives. Obesity (肥胖) is a growing problem among young people, not just adults. Joining a team sport helps teens get regular exercise without the pressure of “losing weight” or “getting into shape.” What’s more, if they notice their physical condition is holding them back in games, they may feel encouraged to do extra activities to stay healthy. Sports also help parents show love and support to their teens. Showing up at their games, helping them practice, and joining teams to raise money are great ways to spend quality time together and communicate better. If your teen worries about not being “good enough” for the school team, don’t worry — there are plenty of other options. The community “for-fun” leagues (联赛), or even less common sports like bowling (保龄球) are all great choices. With a little research, you’re sure to find something your teen enjoys. In short, team sports let teens get out of the house, stay active, make friends, and even open doors to college scholarships. So why not encourage your teen to give sports a try today? 1．What can teens benefit from sports from Paragraph 2? A．They can become more popular at school. B．They can improve themselves from teamwork. C．They can go shopping with friends in the town. D．They can spend more time playing games at home. 2．Which of the following shows parents’ support to their teens? A．Appearing at their games. B．Driving away their worries. C．Helping them finish homework. D．Offering them sports equipment. 3．Why is bowling mentioned in Paragraph 5? A．Teens know little about it. B．Teens have many choices. C．Bowling is a difficult sport. D．Bowling is popular among teens. 4．What is the main purpose of this passage? A．To explain how teens can make more friends. B．To list the most popular team sports for teens. C．To show parents how to help teens lose weight. D．To encourage parents to let teens join sports teams. 【答案】1．B 2．A 3．B 4．D 【导语】主要阐述青少年参与体育运动的各类益处，同时劝说家长鼓励孩子加入运动队锻炼身体、收获成长。 1．细节理解题。根据第二段中的“Sports give teens a perfect chance to go out, socialize, and learn teamwork.(体育运动为青少年提供外出交际、学习团队合作的绝佳机会。)”可知，青少年能够在团队协作中实现自我提升。 2．细节理解题。根据第四段中的“Showing up at their games, helping them practice, and joining teams to raise money are great ways to spend quality time together and communicate better.(到场观看比赛、陪同练习、参与筹款都是陪伴孩子、增进沟通的暖心方式。)”可知，到场观看赛事是家长表达支持的一种形式。 3．推理判断题。根据第五段中的“If your teen worries about not being “good enough” for the school team, don’t worry — there are plenty of other options.(如果你的孩子担心自己实力不足以进校队，不必忧心，还有不少其他选择。)”可知，列举保龄球项目是为说明青少年拥有丰富多样的运动可选。 4．推理判断题。根据最后一段中的“In short, team sports let teens get out of the house, stay active, make friends, and even open doors to college scholarships. So why not encourage your teen to give sports a try today?(总而言之，团体运动益处颇多，不妨如今就鼓励孩子尝试参与体育运动。)”可知，文章旨在劝说家长鼓励青少年加入运动队。 Passage 4 （25-26高一下·湖南益阳·期中）Race walking shares many fitness benefits with running, research shows, while most likely contributing to fewer injuries. It does, however, have its own problem. Race walkers are conditioned athletes. The longest track and field event at the Summer Olympics is the 50-kilometer race walk, which is about five miles longer than the marathon. But the sport’s rules require that a race walker’s knees stay straight through most of the leg swing and one foot remain in contact (接触) with the ground at all times. However, it’s this strange form that makes race walking such an attractive activity, says Jaclyn Norberg, an assistant professor of exercise science at Salem State University in Salem, Mass. Like running, race walking is physically demanding, she says. According to most calculations, race walkers moving at a pace of six miles per hour would burn about 800 calories (卡路里) per hour, which is approximately twice as many as they would burn when walking, although fewer than running, which would probably burn about 1,000 or more calories per hour. However, race walking does not pound the body as much as running does, Dr.Norberg says. In her research, runners hit the ground with as much as four times their body weight per step, while race walkers, who do not leave the ground, create only about 1.4 times their body weight with each step. As a result, she says, some of the injuries associated with running, such as runner’s knee, are uncommon among race walkers. But the sport’s strange form does place considerable stress on the ankles and hips, so people with a history of such injuries might want to be cautious in adopting the sport. In fact, anyone wishing to try race walking should probably first consult a coach or experienced racer to learn proper technique, she says. It takes some practice. 1．Why are race walkers conditioned athletes? A．They must run long distances. B．They are qualified for the marathon. C．They have to follow special rules. D．They are good at swinging their legs. 2．What advantage does race walking have over running? A．It’s more popular at the Olympics. B．It’s less challenging physically. C．It’s more effective in body building. D．It’s less likely to cause knee injuries. 3．What is Dr. Norberg’s suggestion for someone trying race walking? A．Getting experts’ opinions. B．Having a medical checkup. C．Hiring an experienced coach. D．Doing regular exercises. 4．What’s the best title of the passage? A．Running VS. Race Walking: Which Burns More Calories? B．Race Walking: Fitness Benefits and Form Challenges C．Avoiding Injuries: Why Race Walking Might be safer Than Running? D．The Unusual Feature of Race Walking 【答案】1．C 2．D 3．A 4．B 【导语】本文主要介绍了竞走运动的健身益处、与跑步相比的优势，以及其特殊运动形式带来的挑战和注意事项。 1．细节理解题。根据文章第二段“But the sport’s rules require that a race walker’s knees stay straight through most of the leg swing and one foot remain in contact with the ground at all times.(但这项运动的规则要求竞走运动员在大部分摆腿过程中膝盖保持伸直，且一只脚始终接触地面。)”可知，竞走运动员是受过训练的运动员，因为他们必须遵守特殊规则。 2．细节理解题。根据文章第五段“As a result, she says, some of the injuries associated with running, such as runner’s knee, are uncommon among race walkers.(因此，她说，跑步相关的一些损伤，比如跑步膝，在竞走运动员中并不常见。)”可知，竞走相比跑步的优势是不太可能导致膝盖受伤。 3．细节理解题。根据文章第五段“In fact, anyone wishing to try race walking should probably first consult a coach or experienced racer to learn proper technique, she says.(事实上，她说，任何想尝试竞走的人或许应该先咨询教练或有经验的参赛者，学习正确的技巧。)”可知，诺伯格博士建议尝试竞走的人听取专家的意见。 4．主旨大意题 通读全文可知，文章主要围绕竞走展开，既介绍了它的健身益处，也提到了其特殊运动形式带来的挑战。B项“竞走：健身益处与姿势挑战”适合作文章标题。 Passage 5 （25-26高一上·河南驻马店·期末）How to Improve in Sports If sports are something that interests you, you probably want to get better at them. As is known to us all, succeeding in a sport really takes skills. 1 However, there are other things you need to think about. Here are some helpful and practical tips on your journey to becoming a better player. 2 Being part of a team provides regular practice and learning opportunities. Most schools and community centers offer various sports teams that welcome players of different skill levels. Even if you are new to the sport, joining a local team can help you improve your abilities a lot. If you’re not in school, you can also find or start a sports club online. Find a great coach who can guide you positively. Most coaches are usually volunteers with a rich working knowledge of the sport and love for the game. 3 He will explain things patiently and care about your progress, which is very helpful to build up confidence for beginners. You can hire a sports coach with full training and education, although it may cost you some money. Focus on basic skills before moving to better abilities. Many young players want to learn difficult skills too quickly, but this isn’t the best way to improve. 4 If you’re new to a sport, take as much time as you need to get the basic movements down properly. It will improve your skills in the long run. Learn to accept criticism (批评) from coaches and teammates. Don’t feel hurt if it’s meant to help you improve. Use their helpful suggestions to get better. At the same time, don’t take any negative comments that might make you lose confidence seriously. Most importantly, remember to enjoy the game and build friendships with other players. Friends on the team can make practice more enjoyable. 5 A．Skills alone may take you far. B．A healthy diet also helps a lot. C．Practicing with family members is more effective. D．Instead, be patient to perfect basic movements first. E．Join a sports team in your school or local community. F．Besides, a great coach can be outgoing and encouraging. G．They can also provide you with support and push you to go on. 【答案】1．A 2．E 3．F 4．D 5．G 【导语】本文是一篇说明文。主要介绍了想要在体育运动中取得进步的几条实用建议，包括加入运动队、找优秀教练等。 1．根据上文“As is known to us all, succeeding in a sport really takes skills.(众所周知，在一项运动中取得成功确实需要技巧)”以及下文“However, there are other things you need to think about.(然而，还有其他一些事情你需要考虑)”可知，此处应衔接上文的“技巧”，同时为下文的“其他事情”做铺垫，A选项“Skills alone may take you far.(仅凭技巧可能会让你走得很远)”既呼应了上文的“技巧”这一核心词，又通过alone引出下文的转折内容，符合语境。故选A项。 2．根据下文“Being part of a team provides regular practice and learning opportunities. Most schools and community centers offer various sports teams that welcome players of different skill levels.(成为团队的一员能提供定期的训练和学习机会。大多数学校和社区中心都提供各种各样的运动队，欢迎不同技能水平的运动员)”可知，此处应引出“加入运动队”这一话题，E选项“Join a sports team in your school or local community.(加入你学校或当地社区的运动队)”直接点明本段核心，与下文的Being part of a team、sports teams相呼应，符合语境。故选E项。 3．根据上文“Find a great coach who can guide you positively. Most coaches are usually volunteers with a rich working knowledge of the sport and love for the game.(找一位能积极指导你的优秀教练。大多数教练通常是志愿者，他们对这项运动有丰富的实践知识，并且热爱这项运动)”以及下文“He will explain things patiently and care about your progress, which is very helpful to build up confidence for beginners.(他会耐心地解释事情，关心你的进步，这对初学者建立信心非常有帮助)”可知，此处应补充优秀教练的特点，F选项“Besides, a great coach can be outgoing and encouraging.(此外，一位优秀的教练还可以性格外向、善于鼓励)”补充了教练的另一个优点，且与下文的“耐心解释、关心进步”相契合，符合语境。故选F项。 4．根据上文“Many young players want to learn difficult skills too quickly, but this isn’t the best way to improve.(许多年轻运动员想要太快地学习高难度技巧，但这并不是提高的最佳方式)”以及下文“If you’re new to a sport, take as much time as you need to get the basic movements down properly.(如果你是一项运动的新手，花足够的时间把基本动作做好)”可知，此处应引出“先掌握基本动作”的正确做法，D选项“Instead, be patient to perfect basic movements first.(相反，要耐心地先完善基本动作)”中Instead承接上文的错误做法，引出正确建议，与下文的“基本动作”相呼应，符合语境。故选D项。 5．根据上文“Friends on the team can make practice more enjoyable.(团队中的朋友可以让训练变得更愉快)”可知，此处应补充团队中朋友的另一个作用，G选项“They can also provide you with support and push you to go on.(他们还能为你提供支持，推动你继续前进)”中They指代上文的Friends on the team，补充了朋友的额外帮助，符合语境。故选G项。 Passage 6 （25-26高一上·广东惠州·期中）Spring and summer are the best seasons of the year for lots of activities, especially jogging (慢跑). This kind of running is the choice of many people who live in the city, work in the office and want to keep healthy. 1 1.Make good preparations before jogging. 2 There, you’ ll have an opportunity to find and buy all the necessary sportswear. Pay attention to the selection of jogging shoes, if you don’t want to suffer from the feeling of heaviness,pain and leg swelling after the run. With all these pieces of wisdom. your body will be truly grateful to you. 2.Do fitting warming-up activities Every runner, especially the beginners should know that all physical activities without proper warming up can cause a terrible pain and result in harm to muscles. It will probably lead to a final discomfort in your body or even disease. 3 Actually, it usually just takes you 15 minutes to increase the range of motion of our joints and warm up every muscle of the body. 3. 4 . When running, you usually feel physical and mental pleasure. Sometimes this pleasure can be replaced by negative feelings or even some kind of pain. No matter how healthy you’ re, you should always pay attention to how your body reacts. If something is wrong during your jog or run, the body will certainly let you know by giving you some hints (暗示). Watchfulness can help you avoid all possible aftereffects of over exercise. Every type of sport is special and useful in its own way. While jogging can sometimes bring pain and discomfort, it really offers you greater joy and satisfaction. So don’t step back. 5 I hope these tips will help you prepare yourself for jogging and avoid any serious issues. A．Listen to your body signals. B．Never give in to difficulties while jogging. C．However, jogging without preparation will bring great harm. D．Just go in for jogging, but remember to follow the above rules. E．Therefore, you should make it a habit to warm up before jogging. F．One of the best ways to prepare is to go to specialized (专门的) shops. G．Here are some basic rules to make jogging safe, useful and comfortable. 【答案】1．G 2．F 3．E 4．A 5．D 【导语】本文是一篇说明文。主要介绍慢跑的适宜性，进而给出慢跑前准备、热身及关注身体信号等安全实用的慢跑规则。 1．根据上文“Spring and summer are the best seasons of the year for lots of activities, especially jogging. This kind of running is the choice of many people who live in the city, work in the office and want to keep healthy.(春夏是一年中进行多项活动的最佳季节，尤其是慢跑。这种跑步方式是许多城市居住、办公室工作且想保持健康的人的选择)”以及下文列举的三条慢跑相关规则可知，此处需引出下文的具体规则，G选项“Here are some basic rules to make jogging safe, useful and comfortable.(以下是一些让慢跑安全、有效且舒适的基本规则)”既承接上文的慢跑话题，又总领下文内容，符合语境。故选G项。 2．根据上文小标题“Make good preparations before jogging.(慢跑前做好充分准备)”以及下文“There, you’ll have an opportunity to find and buy all the necessary sportswear.(在那里，你有机会找到并购买所有必要的运动装备)”可知，此处需介绍具体的准备方法，F选项“One of the best ways to prepare is to go to specialized (专门的) shops.(最好的准备方法之一是去专门的商店)”中的prepare呼应小标题，specialized shops与下文的there及buy all the necessary sportswear相衔接，符合语境。故选F项。 3．根据上文“Every runner, especially the beginners should know that all physical activities without proper warming up can cause a terrible pain and result in harm to muscles. It will probably lead to a final discomfort in your body or even disease.(每个跑步者，尤其是初学者，都应该知道，任何没有适当热身的体育活动都可能导致剧烈疼痛并损伤肌肉。这可能会导致身体最终不适甚至疾病)”以及下文“Actually, it usually just takes you 15 minutes to increase the range of motion of our joints and warm up every muscle of the body.(实际上，通常只需15分钟就能增加关节活动范围，热身身体的每一块肌肉)”可知，此处需强调热身的必要性，E选项“Therefore, you should make it a habit to warm up before jogging.(因此，你应该养成慢跑前热身的习惯)”中的therefore承接上文无热身的危害，warm up呼应上下文的热身话题，符合语境。故选E项。 4．根据下文“When running, you usually feel physical and mental pleasure. Sometimes this pleasure can be replaced by negative feelings or even some kind of pain. No matter how healthy you’ re, you should always pay attention to how your body reacts. If something is wrong during your jog or run, the body will certainly let you know by giving you some hints (暗示).(跑步时，你通常会感到身心愉悦。有时这种愉悦会被负面情绪甚至某种疼痛取代。无论你多么健康，都应该时刻关注身体的反应。如果慢跑或跑步过程中出现问题，身体肯定会通过一些暗示让你知道)”可知，本段核心是关注身体的反应和暗示，A选项“Listen to your body signals.(倾听你的身体信号)”能概括本段主旨，符合语境。故选A项。 5．根据上文“While jogging can sometimes bring pain and discomfort, it really offers you greater joy and satisfaction. So don’t step back.(虽然慢跑有时会带来疼痛和不适，但它确实能给你带来更大的快乐和满足感。所以不要退缩)”以及下文“I hope these tips will help you prepare yourself for jogging and avoid any serious issues.(希望这些技巧能帮助你为慢跑做好准备，避免任何严重问题)”可知，此处需鼓励坚持慢跑并遵守上述规则，D选项“Just go in for jogging, but remember to follow the above rules.(尽管去慢跑吧，但要记住遵守上述规则)”既呼应上文的“不要退缩”，又衔接下文的技巧总结，符合语境。故选D项。 Passage 7 （25-26高一上·福建厦门·期中）During my first three years of college, I put on weight quickly. Between classwork and a part-time job, I had zero time for   1 . Besides, I ate a lot of fast food. Not surprisingly, I 2 a fat stomach. After leaving college, I 3 to take exercise. Invited by a friend, I 4 working out with exercise machines three times a week. I was the kind of person who did not try something 5 . I ate the same food; I did the same thing. Clearly, I 6 my routines (习惯). My friend, however, became 7 . One day, he said, “We’re not getting enough exercise. We should play tennis instead.” Me? Play tennis? No way. I was strongly against his 8 . I was not good at sports and I was 9 the exercise machines. 10 , weeks later, I found my-self standing on a tennis court (球场). As I held my racket (球拍), I felt 11 . I ran after every ball he served to me, completely 12 about 90% of them, and hitting the rest into the other court. The first few months were quite 13 . But one day as the ball came flying toward me, my racket and the ball finally met in the place where it is most effective to hit a ball. I watched in 14 as my return landed where I had aimed (瞄准)it. I had finally 15 how to play tennis properly! 1．A．sports B．trips C．study D．exercise 2．A．gained B．got C．kept D．lost 3．A．planned B．promised C．regretted D．continued 4．A．stopped B．considered C．began D．finished 5．A．boring B．new C．useful D．familiar 6．A．stuck to B．changed C．forgot D．created 7．A．tired B．impatient C．bored D．nervous 8．A．suggestion B．task C．excuse D．answer 9．A．curious about B．comfortable with C．afraid of D．proud of 10．A．Therefore B．Moreover C．Otherwise D．However 11．A．awkward B．calm C．confident D．excited 12．A．dropping B．catching C．missing D．passing 13．A．enjoyable B．difficult C．special D．wonderful 14．A．doubt B．disappointment C．amazement D．sadness 15．A．mastered B．learned C．reviewed D．guessed 【答案】 1．D 2．B 3．A 4．C 5．B 6．A 7．C 8．A 9．B 10．D 11．A 12．C 13．B 14．C 15．B 【导语】本文是一篇记叙文。文章主要讲述作者大学三年因忙碌和不良饮食增重，毕业后开始健身，在朋友建议下尝试网球，从笨拙到掌握技巧的经历。 1．考查名词词义辨析。句意：在上课和兼职之间，我完全没有时间锻炼。A. sports运动；B. trips旅行；C. study学习；D. exercise锻炼。根据前文“put on weight quickly”和后文“take exercise”的呼应，可知此处指没有时间锻炼，故选D。 2．考查动词词义辨析。句意：毫不奇怪，我长出了啤酒肚。A. gained获得；B. got得到；C. kept保持；D. lost失去。根据前文“put on weight quickly”和“ate a lot of fast food”可知此处指长出了胖肚子，get a fat stomach为常用表达，侧重“形成某种身体状态”，故选B。 3．考查动词词义辨析。句意：大学毕业后，我计划开始锻炼。A. planned计划；B. promised承诺；C. regretted后悔；D. continued继续。根据后文“working out with exercise machines three times a week”结合前文大学期间没锻炼，可知此处指毕业后计划开始锻炼，故选A。 4．考查动词词义辨析。句意：在朋友的邀请下，我开始每周三次用健身器材锻炼。A. stopped停止；B. considered考虑；C. began开始；D. finished完成。根据前文“planned to take exercise”，可知此处指开始执行锻炼计划，故选C。 5．考查形容词词义辨析。句意：我是那种不尝试新事物的人。A. boring无聊的；B. new新的；C. useful有用的；D. familiar熟悉的。根据后文“I ate the same food; I did the same thing.”可知作者不喜欢尝试新事物，故选B。 6．考查动词（短语）词义辨析。句意：显然，我固守着自己的习惯。A. stuck to固守、坚持；B. changed改变；C. forgot忘记；D. created创造。根据前文“I ate the same food; I did the same thing.”可知作者坚持自己的旧习惯，故选A。 7．考查形容词词义辨析。句意：然而，我的朋友却变得无聊了。A. tired疲惫的；B. impatient不耐烦的；C. bored无聊的；D. nervous紧张的。根据后文朋友提议“We should play tennis instead.”结合作者一直固守旧习惯，可知朋友对单调的锻炼方式感到无聊，故选C。 8．考查名词词义辨析。句意：我强烈反对他的建议。A. suggestion建议；B. task任务；C. excuse借口；D. answer答案。根据前文朋友说“We should play tennis instead.”可知这是朋友的建议，故选A。 9．考查形容词短语辨析。句意：我不擅长运动，而且我习惯了健身器材。A. curious about对……好奇；B. comfortable with对……习惯、自在；C. afraid of害怕……；D. proud of为……骄傲。根据前文“working out with exercise machines three times a week”可知，作者对健身器材更习惯、更自在，故选B。 10．考查副词词义辨析。句意：然而，几周后，我发现自己站在了网球场上。A. Therefore因此；B. Moreover此外；C. Otherwise否则；D. However然而。根据前文“I was strongly against his ____ .”和后文“standing on a tennis court”可知前后是转折关系，However表转折，符合语境，故选D。 11．考查形容词词义辨析。句意：当我握住球拍时，我感到很笨拙。A. awkward笨拙的；B. calm平静的；C. confident自信的；D. excited兴奋的。根据前文“I was not good at sports”和后文“completely ____ about 90% of them, and hitting the rest into the other court”可知作者第一次打网球很笨拙，故选A。 12．考查动词词义辨析。句意：我追着他发过来的每一个球跑，大约90%的球都完全没接到，剩下的都打到了另一个球场。A. dropping掉落；B. catching抓住；C. missing错过、没接到；D. passing通过。根据前文“felt ____ ”和后文“hitting the rest into the other court”，可知此处指大部分球没接到，故选C。 13．考查形容词词义辨析。句意：最初的几个月相当困难。A. enjoyable愉快的；B. difficult困难的；C. special特别的；D. wonderful精彩的。根据前文作者打网球笨拙、接不到球、打偏，可知最初打网球很困难，故选B。 14．考查名词词义辨析。句意：我惊讶地看着我的回球落在了我瞄准的地方。A. doubt怀疑；B. disappointment失望；C. amazement惊讶；D. sadness悲伤。根据前文作者一直很笨拙，以及后文“my return landed where I had aimed it”，可知作者对此感到惊讶，故选C。 15．考查动词词义辨析。句意：我终于学会了如何正确打网球！A. mastered精通；B. learned学会；C. reviewed复习；D. guessed猜测。根据前文“my return landed where I had aimed it”（回球瞄准成功），结合前文一直笨拙的状态，可知作者终于学会了正确的打法，故选B。 Passage 8 （25-26高一上·广东阳江·期中）Recently, a 70-year-old woman has won hearts with her energetic workouts on Douyin — a social networking video platform, also known globally as TikTok, where men and women commonly show their working out or share 1 tips. Trying to stand out from the crowd amid the floods of such videos can often be difficult, but a/an 2 new account, which has only been active since last year, has 3 to do so easily. The fitness instructor behind this account is not a young woman with a slim, well-built 4 that would leave viewers green with 5 . The star here is 70-year-old Chen Jifang, a Shanghai resident with 3 million likes on her Douyin videos. She was once even 6 on a reality show on China Central Television. According to her trainer, who helped to manage the Douyin account, Chen attracted more than 400,000 7 within just a few months. “The main group that I wanted to encourage was people aged 30 to 50,” says Chen. “I think they will be 8 to work out in the gym after seeing that a granny like me can also achieve something in the gym. The message I want to 9 is that it is never too late to 10 good health.” For Chen, her 11 for exercising was born out of a need 12 desire to become famous. According to Chen, her health had been 13 since she was a child. “In the past, whenever I felt uncomfortable, I would lie at home for an entire day,” says Chen, who used to be a saleswoman in a local food company before retirement. She 14 had to give up her job after giving birth to her daughter because her health was severely affected by the pregnancy (怀孕). “We cannot stop aging 15 exercise can slow it down,” she says. “Instead of spending money on medicine, it is better to spend money on fitness.” 1．A．diet B．video C．fashion D．fitness 2．A．relatively B．roughly C．extensively D．partly 3．A．happened B．managed C．offered D．hoped 4．A．state B．condition C．figure D．muscle 5．A．fancy B．envy C．respect D．admiration 6．A．presented B．featured C．described D．displayed 7．A．friends B．observers C．instructors D．followers 8．A．determined B．entertained C．motivated D．moved 9．A．express B．carry C．convey D．leave 10．A．pursue B．monitor C．deserve D．enjoy 11．A．wish B．preference C．appeal D．passion 12．A．instead of B．other than C．more than D．regardless of 13．A．poor B．sick C．sound D．stable 14．A．mostly B．even C．never D．rather 15．A．as B．until C．but D．before 【答案】 1．D 2．A 3．B 4．C 5．B 6．B 7．D 8．C 9．C 10．A 11．D 12．A 13．A 14．B 15．C 【导语】本文是一篇记叙文，主要讲述了最近一个70岁的老奶奶在抖音上火了，她用充满活力的锻炼吸引了人们的关注。 1．考查名词词义辨析。句意：最近，一位70岁的女性在抖音上以充满活力的锻炼赢得了人们的心。抖音是一个社交网络视频平台，在全球也被称为TikTok，男性和女性通常在抖音上面展示他们的锻炼或分享健身技巧。A. diet饮食；B. video视频；C. fashion时尚；D. fitness健康，健身。根据上文“a 70-year-old woman has won hearts with her energetic workouts”和“show their working out”可知，这里讲的是健身，所以空处指人们在抖音上分享健身建议。故选D。 2．考查副词词义辨析。句意：想要从这类视频的洪流中脱颖而出往往很难，但一个比较新的账号却很容易做到了，这个账号去年才开始活跃。A. relatively相对地；B. roughly粗略地，大致上；C. extensively广泛地，大量地；D. partly部分地。根据下文“which has only been active since last year”可知，这个账号去年才开始活跃，所以是相对新的账号。故选A。 3．考查动词词义辨析。句意参考上题。A. happened发生；B. managed设法做到，管理；C. offered提供；D. hoped希望。根据上文“Recently, a 70-year-old woman has won hearts with her energetic workouts on Douyin”可知，她在抖音上出名了，成功做到了脱颖而出，应用manage to do sth.表示“设法做成某事”。故选B。 4．考查名词词义辨析。句意：这个账户背后的健身教练并不是一个身材苗条、体格健美、会让观众眼红的年轻女性。A. state状态，国家；B. condition状况，条件；C. figure身材，数字；D. muscle肌肉。结合上文“a young woman with a slim, well-built”并结合上文提到她分享的是健身视频可知，这里是指苗条匀称的身材。故选C。 5．考查名词词义辨析。句意参考上题。A. fancy喜爱，幻想；B. envy嫉妒，羡慕；C. respect尊重；D. admiration钦佩，赞赏。根据上文“a young woman with a slim, well-built”以及常识可知，身材苗条匀称的女性会让观众眼红嫉妒，green with envy意为“妒忌，眼红”。故选B。 6．考查动词词义辨析。句意：她甚至还上过中央电视台的真人秀节目。A. presented呈现，展示，赠送；B. featured以……为特色，由……主演；C. described描述；D. displayed展示，陈列。根据下文“on a reality show on China Central Television”可知，她上过电视节目，应用be featured on表示“在……上被专题报道/出镜/亮相”。故选B。 7．考查名词词义辨析。句意：据帮助管理抖音账号的教练介绍，陈在短短几个月内就吸引了40多万粉丝。A. friends朋友；B. observers观察者；C. instructors指导者，教练；D. followers追随者。根据上文“Chen attracted more than 400,000”以及“helped to manage the Douyin account”可知，这里是指抖音账号的粉丝数量达到40多万。故选D。 8．考查动词词义辨析。句意：我想，他们看到像我这样的老奶奶也能在健身房取得成就后，会有动力去健身房锻炼。A. determined决定，决心；B. entertained娱乐，招待；C. motivated激励，激发；D. moved移动，感动。根据下文“to work out in the gym after seeing that a granny like me can also achieve something in the gym”可知，她想通过自己锻炼的经历激励更多人锻炼，让他们有动力去健身。故选C。 9．考查动词词义辨析。句意：我想传达的信息是，追求身体健康永远不会太晚。A. express表达；B. carry携带，搬运，具有；C. convey传达，运输；D. leave离开，留下。根据上文“The message I want to”可知，这里指她想传达的信息，应用动词convey。故选C。 10．考查动词词义辨析。句意参考上题。A. pursue追求，继续从事；B. monitor监控，监测；C. deserve应得，值得；D. enjoy享受，喜爱。根据下文“good health”可知，这里是指追求身体健康。故选A。 11．考查名词词义辨析。句意：对于陈来说，她对锻炼的热情是出于一种需要，而不是想要成名。A. wish愿望，希望；B. preference偏爱，优先权；C. appeal吸引力，呼吁；D. passion激情，热情。根据下文“for exercising”以及上文“a 70-year-old woman has won hearts with her energetic workouts on Douyin”可知，她的锻炼充满活力，此处指对锻炼的热情。故选D。 12．考查短语辨析。句意参考上题。A. instead of代替，而不是；B. other than除了，不同于；C. more than超过，不仅仅；D. regardless of不管，不顾。根据上文“was born out of a need”和下文“desire to become famous”以及后文提到她从小身体不好可知，她对锻炼的热情是出于一种需要，而不是为了成名。故选A。 13．考查形容词词义辨析。句意：据陈说，她从小身体就不好。A. poor贫穷的，可怜的，身体不好的；B. sick生病的，恶心的；C. sound健康的，合理的；D. stable稳定的，稳固的。根据下文“In the past, whenever I felt uncomfortable, I would lie at home for an entire day”可知，她从小身体不好，经常不舒服。故选A。 14．考查副词词义辨析。句意：她甚至在生下女儿后不得不放弃工作，因为怀孕严重影响了她的健康。A. mostly主要地，大部分地；B. even甚至，即使；C. never从不，绝不；D. rather相当，宁愿。根据上文她从小身体不好和下文“had to give up her job after giving birth to her daughter because her health was severely affected by the pregnancy (怀孕)”可知，她之前就身体不好，后来又因为怀孕严重影响了她的健康，她甚至在生下女儿后不得不放弃工作，这里表示递进，用even强调严重性。故选B。 15．考查连词词义辨析。句意：她说：“我们无法阻止衰老，但锻炼可以减缓衰老。”A. as因为，当……时候，正如；B. until直到……为止；C. but但是，然而；D. before在……之前。上文“We cannot stop aging”提到无法阻止衰老，下文“exercise can slow it down”说锻炼可以减缓衰老，前后为转折关系，应用连词but。故选C。 Passage 9 （25-26高一上·河北保定·期中）阅读下面材料，在空白处填入1个适当的单词或括号内单词的正确形式。 According to the organizers, the 15th National Games features more than 130 high-tech products. At the first-ever cross-boundary Games, 1 (host) by the Guangdong-HongKong-Macao Greater Bay Area, robots are used across multiple 2 (event). The men’s road cycling race made history by routing cyclists through all three regions for the first time, with cutting-edge technology playing 3 important role in ensuring safety and efficiency. Cycling is highly sensitive to weather, and the Hong Kong-Zhuhai-Macao Bridge often sees 4 (strong) winds than inland areas. Traditional water patrols (巡逻) were often affected by weather and water conditions. Unmanned patrol boats, 5 are equipped with radar, cameras and life-saving systems, are more efficient. Technology also extends beyond athletes and referees (裁判), 6 (benefit) all participants at the Games. Hearing-impaired spectators (观众) can connect with remote sign-language interpreters with a single click and share the 7 (excite) of the Games. Experts believe high-tech deployments at the Games will have a lasting effect 8 industry. “Our company 9 (work) on major events such as the 2022 Beijing Winter Olympics so far, and each large-scale competition is a valuable opportunity 10 (advance) the industry,” said Li Ji, head of a sports technology company in Shenzhen. 【答案】 1．hosted 2．events 3．an 4．stronger 5．which 6．benefiting 7．excitement 8．on 9．has worked/ has been working 10．to advance 【导语】本文是一篇说明文。文章介绍了第十五届全运会中高科技产品的应用，涵盖赛事管理、安全保障和观众体验等多个方面，并展望了科技对体育产业的持续影响。 1．考查非谓语动词。句意：这场首次由粤港澳大湾区承办的跨境运动会，在多个赛事项目中都投入了机器人的使用。句子已有谓语动词are used，空处作非谓语，逻辑主语the first-ever cross-boundary Games与动词host之间是被动关系，应用其过去分词hosted作后置定语。故填hosted。 2．考查名词。句意：这场首次由粤港澳大湾区承办的跨境运动会，在多个赛事项目中都投入了机器人的使用。multiple意为“多个的”，后接可数名词复数形式，应用event的复数events。故填events。 3．考查冠词。句意：男子公路自行车赛首次让车手们穿越三地完成赛程，创造了历史，尖端技术在保障赛事安全与高效运转方面发挥了重要作用。play an important role in为固定搭配，表示“在……中发挥重要作用”。important以元音音素开头，故用不定冠词an。故填an。 4．考查形容词比较级。句意：自行车运动对天气变化高度敏感，而港珠澳大桥区域的风力往往比内陆地区更强。由句中的than可知，此处存在比较关系，需用形容词strong的比较级stronger，表示“比内陆地区更强的风”。故填stronger。 5．考查定语从句。句意：配备了雷达、摄像头和救生系统的无人巡逻艇，工作效率要更高。空处引导非限制性定语从句，先行词是Unmanned patrol boats，指物，且从句中缺少主语，应用关系代词which来引导。故填which。 6．考查非谓语动词。句意：技术的应用范围还不止于运动员和裁判，它让本届运动会的所有参与者都从中受益。句子已有谓语动词extends，空处作非谓语，逻辑主语Technology与动词benefit之间是主动关系，应用其现在分词benefiting，作结果状语。故填benefiting。 7．考查名词。句意：听障观众只需轻轻一点，就能连线远程手语翻译，共享这场运动会的激动时刻。定冠词the后需接名词，excite的名词形式是excitement，为不可数名词，share the excitement of the Games表示“分享赛事的激动人心之处”。故填excitement。 8．考查介词。句意：专家认为，本届运动会上的高科技应用将会对相关产业产生深远影响。have an effect on为固定搭配，表示 “对……产生影响”。故填on。 9．考查时态和主谓一致。句意：“到目前为止，我们公司已经参与了包括2022年北京冬奥会在内的多项重大赛事相关工作，而每一场大型赛事都是推动行业发展的宝贵契机。” 深圳一家体育科技公司的负责人李吉如是说道。空处作谓语，由时间状语so far“到目前为止”可知，句子需用现在完成时或现在完成进行时，主语Our company是单数，动词work应变为has worked或has been working。故填has worked/has been working。 10．考查非谓语动词。句意：“到目前为止，我们公司已经参与了包括2022年北京冬奥会在内的多项重大赛事相关工作，而每一场大型赛事都是推动行业发展的宝贵契机。” 深圳一家体育科技公司的负责人李吉如是说道。an opportunity to do sth.为固定搭配，表示“做某事的机会”，空处应用动词不定式，作后置定语修饰opportunity。故填to advance。 Passage 10 （25-26高一上·浙江杭州·期中）阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 At the end of July, China’s first “pet gym”, GOGOGYM, 1 (official) opened in Shanghai, bringing the fitness trend to pets. Unlike simply walking dogs or playing with toys at home, pet fitness is more professional than many people think, with activities like pet yoga, swimming pools and gyms. Pet yoga first 2 (start) in the US in 2003. It focuses 3 teamwork between owners and pets through special poses. This way, they can exercise together and build a 4 (close) relationship. 5 is now common to see owners and pets 6 (practice) together at yoga clubs and pet parks in China. Meanwhile, pet swimming pools are also becoming popular in cities such as Beijing, Shanghai and Guangzhou. These pools not only have special equipment for pets but also offer seating areas for owners 7 (relax). For pets 8 are afraid of water, staff give help and provide life vests so they can get used to the pool more easily. With this trend, more fitness 9 (product) for pets are being sold online now, such as frisbees (飞盘) and treadmills (跑步机), showing that people are treating their pets as 10 important part of their lives. 【答案】 1．officially 2．started 3．on 4．closer 5．It 6．practicing 7．to relax 8．that/which 9．products 10．an 【导语】这是一篇说明文。文章介绍了中国首个“宠物健身房”GOGOGYM 在上海开业以及宠物健身这一新兴趋势。 1．考查副词。句意：7 月底，中国首家“宠物健身房”GOGOGYM 在上海正式开业，将健身潮流带给了宠物们。空处修饰动词opened，应用副词officially作状语。故填officially。 2．考查动词时态。句意：宠物瑜伽于2003年在美国首次兴起。空处作谓语，与主语Pet yoga之间是主动关系，句中有时间状语in 2003，应使用一般过去时。故填started。 3．考查介词。句意：它通过特殊的体式，注重主人与宠物之间的协作。focus on是固定短语，意为“专注于”。故填on。 4．考查形容词比较级。句意：这样一来，他们可以一起锻炼，建立更亲密的关系。上文提到 “主人与宠物一起锻炼”，暗示这种方式能让关系比之前更亲密，close的比较级是closer。故填closer。 5．考查it作形式主语。句意：如今，在中国的瑜伽俱乐部和宠物公园，看到主人和宠物一起练习瑜伽已经很常见了。“It is+形容词+to do sth.”为固定句型，其中it是形式主语，动词不定式短语是真正的主语，句首单词首字母大写。故填It。 6．考查非谓语动词。句意：如今，在中国的瑜伽俱乐部和宠物公园，看到主人和宠物一起练习瑜伽已经很常见了。 see sb. doing sth.是固定搭配，意为“看见某人正在做某事”，其中现在分词作宾语补足语，表示动作正在发生。故填practicing。 7．考查非谓语动词。句意：这些泳池不仅配备了宠物专用设备，还为主人提供了休息区供其放松。空处作目的状语，需用动词不定式。故填to relax。 8．考查定语从句。句意：对于那些怕水的宠物，工作人员会提供帮助并配备救生衣，让它们能更轻松地适应泳池环境。空处引导限制性定语从句，先行词pets，指物，在定语从句中作主语，应使用关系代词which或that引导该定语从句。故填that/which。 9．考查名词。句意：随着这一趋势的发展，现在网上有更多宠物健身产品在热销，比如飞盘和跑步机，这表明人们正将宠物视为自己生活中一个重要的组成部分。product是可数名词，根据句中are being sold可知，应使用复数形式products。故填products。 10．考查冠词。句意：随着这一趋势的发展，现在网上有更多宠物健身产品在热销，比如飞盘和跑步机，这表明人们正将宠物视为自己生活中一个重要的组成部分。part是可数名词，此处表示一个重要组成部分，为泛指，且important发音以元音音素开头，应使用不定冠词an限定。故填an。 ( 1 / 29 ) 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 $