Unit 3 Sports and fitness 单元基础知识检测卷-2026-2027学年高中英语人教版必修第一册

**基本信息** 聚焦高中英语Unit 3“Sports and fitness”核心知识，通过分层题型巩固词汇、语法及语用能力，融入郎平、乔丹等体育人物素材，兼顾语言能力培养与思维品质提升。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |单词拼写|18题|核心词汇（如positive, champion）|结合运动场景考查词性转换| |单句语法填空|20题|词形变化（如determine→determination）、非谓语|梯度设计，从基础到复杂结构| |选词填空|10题|短语运用（如lose heart, make it）|语境化考查固定搭配| |语法填空|2篇20空|语法规则与语篇理解|以体育人物事迹为素材，体现时代性与人文性|

Unit 3 Sports and fitness 单元基础知识检测卷 一．单词拼写 1Taking responsibility for mistakes is a __________(积极的) step, but don't beat yourself up about them. 2．The longest track and field ________(比赛项目) at the Summer Olympics is the 50­kilometer race walk, which is about five miles longer than the marathon. 3．If you believe you have received the email in ________ (错误), email the PASS office at passoffice@umbs. edu. 4．Considering your excellent English, I sincerely invite you to attend our program to share useful learning strategies with the whole ____________(观众)． 5．Study hard and study every day, if you want to ____________ (精通) English language. 6．Besides, we are required to routinely keep a balanced _________(日常饮食), which enables us to feel energetic and get refreshed. 7．I had a good chance of getting away with it, but I didn't want to win by _________ (欺骗). 8．I began by __________ (慢跑) in the park and worked up to running five miles a day. 9. It’s a great ___________ (荣耀) to receive that prize in such a big competition. 10. He was caught___________（作弊）in the exams and was punished by his teacher. 11. The police __________(跟踪) the man and knew what had happened. 12. They were well trained by their ___________(主人) who had great experience in caring for these animals. 13. Badminton is a traditional __________（赛事）in China. 14. The man wiped the___________ (汗水) off his face and went on working. 15. Many students' ___________(错误) appeared because they didn't understand the verb phrase. 16. Lang Ping encouraged the team with determination to win the ____________(冠军). 17. If someone __________(强调) a point in a discussion, they put extra emphasis on it because they think it is important. 18. To avoid knee pain, you can run on soft surfaces, do exercises to ________（加强）your leg muscles. 二．单句语法填空 1.At my words, with tears rolling down his cheeks, David turned to me and firmly expressed his _______________(determine) to finish the cross­country run. 2．Above all, I hoped he wouldn't assign me to work with the fiercely ___________ (compete), extremely serious fellow who always wore dark clothes and apparently had a personality to match. 3．Facing up to your problems rather than __________ (pretend) not to see them is the best approach to working things out. 4．The captain recovered from his ___________ (injure) soon with the help of skilled doctors and nurses. 5．Anyone, regardless of their age or level of _________ (fit), can practice and benefit from tai chi. 6．It must ____________ (stress) that people making friends online should avoid being cheated. 7．___________ (compare) to all the white girls around me, with their golden hair and delicate lips, I, a black girl, had curly hair and full, red lips. 8．The ability to keep calm is one of her many ____________ (strength)． 9．It was his __________ (grace) moves and jumps that motivated me into basketball. 10．Given the ___________ (fail) of the previous plan, this turned out to be a relative success. 11.It is also a virtue to forgive and forget, especially in such a competitive and____________(stress) society. 12. My cousin gave me a____________ (determine) look—the kind that said she would not change her mind. 13.The sun was out again, and it was a __________（glory)day. 14.Any____________ (injure) to a child is a great concern to parents. 15. The first prize was awarded to the youngest______________(compete). 16. _____________(fit) has become an important element in our lives. 17.They’ve held the______________ (champion) for the past two years. 18. We students should ____________（strong) our security awareness. 19.In life, it’s natural that we all experience successes and___________（fail). 20.I'm so____________ (honour) to know about your dream and blueprint. 三．选词填空（根据语境，选择下框中的单词或短语的正确形式完成句子,必要时用正确的形式，其中有两项为多余） lose heart make sense even if under stress fall apart compare with make it work out cut out in honour of master determination 1.As long as you have a dream, keep trying and you will___________. 2.Members of the band held different opinions on some matters, and finally the band___________． 3.With the Dragon Boat Festival approaching, we are planning to hold a dragon boat race ___________Qu Yuan. 4. Alan ___________the rest of the challenging math problems with his father's help yesterday evening. 5. There are two playgrounds and a big stadium in our school, which offer us an opportunity to do a variety of sports ___________it's rainy. 6. If __________it, we can move forward with the plan. 7. Nowadays more and more middle school students are ____________ in their studies. 8. When I failed the exam last month and was in low spirits, my teacher told me not _____________no matter what happened. 9. On the path towards success, we need ____________and confidence. 10. I need to _____________sugary snacks from my diet to control my weight. 四．语法填空 Lang Ping, who is loved by fans at home and abroad, not only brought honour and glory to China __1__ led the China women's volleyball team to medals at world championships and the Olympics. When the Chinese team was preparing for the 2015 World Cup, her determination __2__ (test). Her team was falling apart, as she lost two important players. But Lang Ping did not lose heart. Although __3__ (face) difficulties, she knew that her young players could win if they worked together as a team. Two weeks __4__ (late), they were world champions! Then in 2016, Lang Ping led her volleyball team to Olympic gold in Brazil. Michael Jordan, __5__ (know) as “Air Jordan”， changed basketball with his graceful moves and jumps. Jordan's skills were impressive, but his mental __6__ (strong) made him unique. In the final seconds of __7__ game, Jordan always seemed to find a way to win. Jordan's secret to success is learning from his __8__ (fail). Losing games taught him to practise harder and never give __9__. In life, Jordan has learnt to share his success with others. The Boys and Girls Club __10__ he started has been helping young people since 1996. 1．________　2.________　3.________　4.________　5.________　 6.________　7.________　8.________ 9．________　10.________ I always wanted to look like the slim girls on TV even though I knew that it was __1__ (possible). I worried about my weight and tried every new diet I read about online. I tried no－fat, low－fat, only bananas, no bananas—I almost __2__ (go) bananas, too. When I read an article __3__ said instead of asking “Am I fat？” I should be asking “Am I fit？”， I had no idea a letter could make such __4__ difference! Once I started thinking about __5__ (fit) rather than weight, things began to change. Rather than __6__ (cut) out the foods I enjoyed, I added healthy foods to my meals. I could still have a burger now __7__ then, but I would add a salad or an apple. Finally, I stopped __8__ (compare) myself with actresses and models and looking for things that were wrong with my face or body. Instead, I made a list of the things I liked about __9__ (I). By being positive about my body, I became __10__ (health)． 1．________　2.________　3.________　4.________　5.________　6.________　 7.________　8.________9．________　10.________ 一．单词拼写 1. positive 2.event 3. error 4.audience 5.master 6. diet 7.cheating 8.jogging 9.honor/honour 10.cheating 11.tracked 12.masters 13.event 14.sweat 15.errors 16.champion 17.stresses 18.strengthen 二．单句语法填空 1.determination 2. competitive 3.pretending 4.injury 5.fitness 6.be stressed 7.Compared 8.strengths 9.graceful 10. failure 11.stressful 12.determined 13.glorious 14.injury 15.competitor 16.Fitness 17.championship 18.strengthen 19.failures 20.honoured 三．选短语填空 1.make it　　2. fell apart 3. in honour/honor of 4. worked out 5. even if 6. makes sense 7. under stress 8. to lose heart 9. determination 10. cut out 四．语法填空 答案：1.but　2.was tested　3.facing　4.later　5.known　6.strength　7.a　8.failures　9.up　10.that/which 答案：1.impossible　2.went　3.that/which　4.a　5.fitness　6.cutting　7.and　8.comparing　9.myself 10．healthier 学科网（北京）股份有限公司 $