内容正文:
限时规范训练(3)
(建议用时:30分钟 满分:40分)
Ⅰ.阅读理解(每小题2.5分)
A
(课标变化题)
Shared Mobility:Making Travel Easier for All
Shared mobility services, such as carsharing and bikesharing, have positive effects on the environment.However, access to these services is not equal for everyone.Research shows that shared mobility services are more commonly available in wealthier urban areas.Most users tend to be younger, wealthier, and physically able.To build a sustainable transportation system, it is essential to make these services inclusive for all people.
Some cities have introduced programs to support low-income residents.These programs help increase the use of shared vehicles and reduce dependence on personal cars. Recently, about 70% of micromobility programs in the US have taken measures to better serve disadvantaged groups, such as accepting cash payments and offering non-smartphone booking options.
Still, many barriers remain.Surveys indicate that people in rural areas and those with lower incomes encounter more obstacles when trying to use shared bikes.Cost, lack of familiarity, and limited availability are common problems, as illustrated in the figure.
Non-profit organizations are also playing an important role.For example, Shared Mobility Inc., a Buffalo-based NGO,provides free e-bikes for underserved communities and organizes training sessions to promote cycling culture and safety. Mobitwin in Belgium supports elderly people and those with limited mobility by providing affordable rides booked via telephone.Similarly, TIM Carsharing in Austria offers vehicles suitable for wheelchairs and provides child seats upon request.
In conclusion, understanding different needs and making services more adaptable are key steps toward fairness and sustainable urban transportation.
【语篇解读】 本文是一篇应用文。文章主要介绍共享出行服务现状,分析使用障碍及为实现可持续交通采取的包容性措施。
1.What is the purpose of making shared mobility services inclusive for all?( )
A.To promote cash payments.
B.To lower transportation costs.
C.To make transportation sustainable.
D.To reduce reliance on private cars.
解析:C 细节理解题。根据第一段中的“To build a sustainable transportation system...for all people.”可知,为了构建可持续交通系统,让这些服务惠及所有人是至关重要的。故选C。
2.Which is the major obstacle preventing low-income urban people from using shared bikes?( )
A.Safety concern.
B.High cost.
C.Lack of familiarity.
D.Limited availability.
解析:B 细节理解题。根据图表可以看出,阻止低收入城市居民使用共享自行车的主要障碍在于高昂的费用。故选B。
3.Which measure is taken by TIM Carsharing in Austria?( )
A.Providing free e-bikes.
B.Booking rides by smartphone.
C.Organizing training sessions.
D.Offering wheelchair-friendly vehicles.
解析:D 细节理解题。根据第四段中的“TIM Carsharing in Austria offers vehicles suitable for wheelchairs and provides child seats upon request.”可知,奥地利的TIM Carsharing提供适合轮椅的车辆,并根据要求提供儿童座椅,故D项“提供方便轮椅使用者的车辆”正确。
B
(2026·浙江省金华十校模拟)Jared was my regular hiking, ice-climbing and mountain-biking fellow.We were on an overnight trip, just a single night, and what he'd brought for dinner was this: Rice.Literally nothing else.
This was not a result of him trying to pack as light as possible, nor was it because he was broke.He wasn't.I tried to convince him to at least put soy sauce (酱油) on it.But no, Jared wasn't having a bar of it.“I don't need it,” he said flatly.
Now, if he was talking only about outdoors' meals, I'd almost get it.When you're ravenous after a day of burning off calories walking or climbing or backcountry skiing in the mountains, how awesome do things taste! I know what you're thinking; it's simply that, as the saying goes, hunger is the best sauce.And I agree.Absolutely.
But there's more to it than that.Last month, I went down the coast car camping with my family.One morning, my wife made a statement.“I don't see the point,” she said.“It's so much work, camping.But the views at home are better.The beds are more comfortable.It's more peaceful.And at home, the food is better.” I'll admit she's right about the first three.But the food? We had a simple pasta one night, snags another, chicken curry the third, but they all tasted good.Better than at home.And it wasn't simply that we were hungry; it was because we were camping.
The real point I want to get to is that meals largely taste so good when I'm camping because I'm reminded of some things easily forgotten at home, where I can simply go to the cupboard, or the supermarket, and get whatever takes my fancy.Life, when you're camping, is reduced to its essentials, and I am reminded of how lucky most of us are to be dry and warm and fed.More importantly, I am reminded that sadly, and in fact unforgivably, not all of us are.And I am reminded that we, as a society, should do better for them.
【语篇解读】 本文是一篇夹叙夹议文。文章通过讲述作者的朋友旅行只带米饭以及家人露营的经历,阐述了露营时食物美味的原因,还引发了作者对生活的思考。
4.Why did Jared bring only rice for dinner on the trip?( )
A.He didn't like soy sauce.
B.He preferred to travel light.
C.He couldn't afford a better meal.
D.He enjoyed simple outdoor meals.
解析:D 细节理解题。根据第二段内容可知,贾里德坚持只吃米饭,不是因为他尽量轻装上阵,不是因为他没钱吃不起更好的饭菜,文中也没有明确表示他不喜欢酱油,所以,他只吃米饭是因为他喜欢简单的户外餐食。故选D。
5.What does the underlined word “ravenous” in the third paragraph mean?( )
A.Tired. B.Starving.
C.Fulfilled. D.Refreshed.
解析:B 词义猜测题。根据画线词所在部分可推知,经过一天的卡路里消耗后,会感到饥饿,食物会变得美味。故“ravenous”的意思是“饥饿的”。故选B。
6.What does the author think of camping?( )
A.It is a test of adaptability.
B.It is a chance to enjoy good food.
C.It is a reminder of the good life he has.
D.It is a bonding experience for his family.
解析:C 细节理解题。根据最后一段可知,作者认为露营能让他想起在家里很容易忘记的东西,想起自己所拥有的美好生活。故选C。
7.What makes the author sad according to the last paragraph?( )
A.Some people lack the basic necessities of life.
B.Some people fail to appreciate what they have.
C.People easily forget the beauty of simple things.
D.People easily quit camping due to its discomfort.
解析:A 细节理解题。根据最后一段中“Life, when you're camping, is reduced to its essentials, and I am reminded of how lucky most of us are to be dry and warm and fed.More importantly, I am reminded that sadly, and in fact unforgivably, not all of us are.And I am reminded that we, as a society, should do better for them.”可知,作者因为想到一些人缺乏基本生活必需品而感到难过。故选A。
C
(2026·山东名校考试联盟模拟)You're in the middle of the afternoon, eyelids heavy, focus slipping.You close your eyes for half an hour and wake up feeling recharged.But later that night, you're tossing and turning in bed, wondering why you can't fall asleep.That midday nap (小睡) which felt so refreshing at the time might be the reason.
Most people experience a natural decline in alertness in the early afternoon, typically between 1 pm and 4 pm.This isn't just due to a heavy lunch—our internal body clock, or circadian rhythms (生理节奏), creates cycles of wakefulness and tiredness throughout the day.The early afternoon lull is part of this rhythm, which is why so many people feel drowsy (昏昏欲睡的) at that time. Studies suggest that a short nap during this period—ideally followed by bright light exposure—can help counteract fatigue, boost alertness, and improve cognitive function without interfering with nighttime sleep.These “power naps” allow the brain to rest without slipping into deep sleep, making it easier to wake up feeling refreshed.
But there's a catch: napping too long may result in waking up feeling worse than before.This is due to “sleep inertia”—the dizziness and disorientation that comes from waking up during deeper sleep stages.Once a nap extends beyond 30 minutes, the brain transitions into slow-wave sleep, making it much harder to wake up.Studies show that waking from deep sleep can leave people feeling sluggish for up to an hour.And if a nap is taken too late in the day, it can eat away from the “sleep pressure build-up”—the body's natural drive for sleep—making it harder to fall asleep at night.
To nap effectively, timing and environment matter.Despite the benefits, napping isn't for everyone.Age, lifestyle and underlying sleep patterns all influence whether naps help or hinder.A good nap is all about strategy—knowing when, how, and if one should nap at all.For some it's a life hack, improving focus and energy.For others, it's a slippery slope into sleep disruption.The key is to experiment and observe how naps affect your overall sleep quality.
【语篇解读】 本文是一篇说明文。文章主要讲述了午睡对人们的影响,包括午睡的好处、可能存在的问题以及如何有效午睡等内容。
8.What does the first paragraph indicate?( )
A.Sleep problems bother many people.
B.Naps improve long-term health.
C.Illnesses arise from lack of sleep.
D.Not all naps are beneficial to man.
解析:D 推理判断题。根据第一段中“But later that night, you're tossing and turning in bed, wondering why you can't fall asleep.That midday nap (小睡) which felt so refreshing at the time might be the reason.”可知,并不是所有的午睡都对人有益。故选D。
9.Why do people feel drowsy during the day?( )
A.A light lunch causes sleepiness.
B.The body has a rhythm to follow.
C.Short naps can't boost brain activities.
D.Sleep with light on prevents deeper sleep.
解析:B 细节理解题。根据第二段中“our internal body clock, or circadian rhythms (生理节奏), creates cycles of wakefulness and tiredness throughout the day.The early afternoon lull is part of this rhythm, which is why so many people feel drowsy (昏昏欲睡的) at that time” 可知,人们在白天感到困倦是因为身体有一个要遵循的节奏。故选B。
10.Which of the following may disturb nighttime sleep?( )
A.Taking a nap in late afternoon.
B.Napping for less than 10 minutes.
C.Following the internal body clock.
D.Avoiding slow-wave sleep in the day.
解析:A 细节理解题。根据第三段中“if a nap is taken too late in the day, it can eat away from the ‘sleep pressure build-up’—the body's natural drive for sleep—making it harder to fall asleep at night”可知,下午晚些时候午睡可能会干扰夜间睡眠。故选A。
11.What does the author advise us to do?( )
A.Set practical nap goals.
B.Follow strict nap rules.
C.Choose personalized nap strategies.
D.Observe more before acting.
解析:C 推理判断题。根据第四段可知,作者建议我们选择个性化午睡策略。故选C。
Ⅱ.阅读七选五(每小题2.5分)
Tips for Planning a Nature Walk With Your Child
When it comes to planning a nature walk,the key tip to keep in mind is to have fun with it!__1__ If children are given the opportunity to experience nature,even in simple ways,interaction and engagement follow quite naturally.
Let your children get dirty.
If your little one is anxious to crawl (爬) in the dirt to get a better look at worms,then go for it! __2__ Research suggests that kids who play the dirt are exposed to bacteria,germs and viruses that can help build their immune (免疫) system and reduce the risks of certain allergies and illnesses later in life.
__3__
Encourage them to stop to turn over rocks,touch moss,and when they can,climb on and over rocks and fallen trees.Whatever the environment,which you assess for any unreasonable danger,the children can set the pace—stimulating confidence,flexibility,problem-solving,creativity,and a sense of wonder.
Get creative.
__4__ Research suggests pretending to play,such as using a stick as a sword or magic wand,or making up stories about the items found during your walk.Your findings also work great for an art project.“Collecting rocks while on your nature walk can later be painted and re-purposed as beautiful works of art,” says the research.
Let older children be more adventurous.
For the older kids,it's all about making a deeper connection with the world around them.With older kids,you can encourage them to connect with nature on a deeper level by exploring their senses.__5__
A.Assess the environment.
B.Have your children lead the way.
C.Nature is perfect for a child's creativity.
D.Nature walks don't have to be complicated.
E.Dirt might get a bad reputation,but it shouldn't.
F.Try having them walk barefoot on different surfaces.
G.Give them the freedom to take risks and play in their own ways.
【语篇解读】 本文是一篇说明文。文章讲述了计划与孩子一起在大自然散步的几点建议。
1.解析:D 后文谈到如果给予孩子探索自然的机会,即便是简单的方式,孩子也会自然地互动和参与起来,据此可以推断出此处应该谈到在大自然中散步是一件并不复杂的事情,D项符合语境,故选D。
2.解析:E 根据前文“If your little one is anxious to crawl (爬) in the dirt to get a better look at worms,then go for it!”和后文“Research suggests that kids who play the dirt are exposed to bacteria,germs and viruses that can help build their immune (免疫) system and reduce the risks of certain allergies and illnesses later in life.”可知,此处与dirt有关,结合后文谈到的好处可以推断出与dirt的优缺点有关,故选E。
3.解析:B 根据本段内容可知,本段谈到鼓励孩子们多去跟大自然接触,去体验不同的环境,家长在确保环境安全的前提下,让孩子确定与大自然接触的节奏,故选B。
4.解析:C 根据本段小标题“Get creative.”可知,本段与创造力有关,结合本段末句“Collecting rocks while on your nature walk can later be painted and re-purposed as beautiful works of art”可知,C项符合本段主题,故选C。
5.解析:F 结合本段小标题“Let older children be more adventurous.”可知,本段主题是“让大一点的孩子更有冒险精神”,前文提到通过探索感官来鼓励孩子接触大自然,F项是具体的方法,故选F。
学科网(北京)股份有限公司
$