内容正文:
Unit 3 Keep Fit
第7课时 *Reading Plus
七年级下册 RJ 浙江专版
全效学习
让天下学子共享优质教育!
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Ⅰ.根据句意及汉语注释完成单词
1.The cooking class can help students to (发展) a good eating habit.
2.The (严重) smog (雾霾) makes everyone feel awful.
3.Taking notes during class can help you to (改善) your memory of the lesson.
4.This is a (特殊) gift from Mr Green. I like it very much.
5.Today many people have (压力) in their life, but we should try to make ourselves relaxed.
Healthy Body, Healthy Mind
develop
serious
improve
special
stress
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2
Ⅱ.词汇运用
将方框中所给单词的适当形式填入短文中,每词仅用一次。
overweight wealth lazy change yet
Mike is a 16-year-old student. He is not so healthy. From Monday to Friday, he studies every day, 1. he hardly does any sports. He often uses the Internet. His parents think he is kind of 2. because when they ask him to exercise, he never does. He sometimes helps his mother with housework, but only once a
yet
lazy
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week. At weekends, he likes watching television. Then the bad result comes — he becomes 3. and has few friends. One day, the doctor in his school talks with him. He tells Mike to do more sports because it is good for his body and mind. From then on, Mike begins 4. his habits. Now, he does many kinds of sports. He seldom plays computer games. Doing exercise helps him become healthier and study better.And he understands that health is 5. . Now he is confident about himself. He also has more friends.
overweight
changing/to change
wealth
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Ⅲ.阅读理解
Heart disease is one of the major causes of death in the UK. One person dies every 33 seconds from heart disease and it’s more usual in men than women.1 Age is also important. 80% of people who die of heart disease are 65 or older. And it’s interesting that more men die of heart disease in the UK than in Japan. But there are many things you can do to help your heart stay healthy. Here are our top tips for a healthy heart!4
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Stop smoking. Everyone knows smoking brings you (肺癌). It’s also very bad foryour heart.2 If you only do one thing to help your heart, do this!
Do more exercise. Regular exercise (four to five times a week for 30 minutes) is very good for your heart.
Don’t eat a lot of fried food and only eat red meat once a week. This kind of food is bad for your heart because it’s high in fat.
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Eat fish at least twice a week. It’s good for your heart because it’s low in fat and high in Omega-3.
Don’t eat a lot of salt (盐). We only need about 1g of salt a day. People can eat up to 6g a day.Eat more fruit and vegetables (you’d better eat five kinds a day).3
Don’t be too fat. It’s easier for fat people to get heart disease!
Don’t drink a lot of wine (酒) but a glass of red wine every day can be good for your heart.
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( )1.What can we learn from Paragraph 1?
A.Heart disease kills few people in the UK.
B.Heart disease is more usual in men than women.
C.It’s much easier for young people to get heart disease.
D.More people in Japan die of heart disease than in the UK.
B
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( )2.What does the underlined word “this” in Paragraph 2 refer to?
A.Having heart disease. B.Having lung cancer.
C.Stopping smoking. D.Doing more exercise.
( )3.Which food should you choose every day if you don’t want to have heart disease?
A.Fried fish. B.Red meat.
C.Salty food. D.Vegetables.
C
D
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( )4.What is the text mainly about?
A.Health problems around the world.
B.Facts about heart disease in the UK.
C.Eating habits to keep your heart healthy.
D.Ways to keep you away from heart disease.
D
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【拓展设问】
5.Can you eat fried fish often? Why? (不超过15词)
No, we can’t. Because it’s high in fat and it is bad for our heart. (答案不唯一,言之有理即可)
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Ⅳ.任务型阅读
阅读下面材料,从方框中所给的A—F六个选项中选出正确选项(其中一项是多余选项),将其序号填入第1~5小题。
All clever people know that it takes some time to improve your life. This doesn’t mean that you can’t make small changes to make your life better in a few weeks or in a few days! Here is what you can do.
1.
. . . . . . . . .
E
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Some people feel very busy every day. They have to go to the crowded (拥挤的) stations. They have to do busy work. But when you get up early, you will find few people and when you get on the bus, you will find it is almost empty.
2.
We always become so worried, because we are busy and may forget some important things. When you write down a plan, you start feeling more comfortable about your future and you will worry less in your life.
3.
D
A
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I know that it takes a lot of time to change some habits but there are still some simple habits that you can change at once. When you change a bad habit, your life will become better.
4.
Do you know that unhealthy food can make you feel unhappy? Once you start eating healthy food, your health will be better and your life will be better too.
5.
F
B
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Did you quarrel (争吵) with someone just now? If so, call him or her and say sorry. Not only will you make him or her happy but you will also feel better.
Just as you see, simple things can help you live a better life, so you can use the simple advice to improve your life.
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A.Change your bad habits.
B.Say sorry to someone.
C.Drink water and milk often.
D.Write down a plan.
E.Start getting up earlier.
F.Change your eating habits.
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词汇拓展
不知你是否记住了画波浪线的词语?请再复习一遍并收入你的小词典!
1.酒 2.拥挤的
3.争吵
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