精品解析：山西阳泉市盂县西烟中学等多校联考2025-2026学年八年级下学期6月期末英语试题

2025—2026学年第二学期期末教学质量监测 八年级英语 （考试时间120分钟 试题总分120分） 听力部分(共20分) 一、情景反应(每小题1分，共5分) 你将听到一组对话，从每小题所给的A、B、C三幅图片中，选出与你所听到的信息相关联的一项。 1. 【此处可播放相关音频，请去附件查看】 A. B. C. 2. 【此处可播放相关音频，请去附件查看】 A. B. C. 3. 【此处可播放相关音频，请去附件查看】 A. B. C. 4. 【此处可播放相关音频，请去附件查看】 A. B. C. 5. 【此处可播放相关音频，请去附件查看】 A. B. C. 二、对话理解(每小题1分，共5分) 每小题你将听到一组对话和一个问题，请从A、B、C三个选项中，选出一个最佳选项。 6. 【此处可播放相关音频，请去附件查看】 A. Play basketball. B. Practise kung fu. C. Read books. 7. 【此处可播放相关音频，请去附件查看】 A. In the desert. B. In the mountains. C. In the forest. 8. 【此处可播放相关音频，请去附件查看】 A. Happy. B. Upset. C. Excited. 9. 【此处可播放相关音频，请去附件查看】 A. Science fiction novels. B. Adventure novels. C. Detective novels. 10. 【此处可播放相关音频，请去附件查看】 A. The old lady didn’t hear the question. B. It was easy to find the stadium. C. His daughter was impolite. 三、语篇理解(每小题1分，共5分) 本题你将听到一篇短文，请根据短文内容和所提出的5个问题，从每小题所给的A、B、C三个选项中，选出一个最佳选项。【此处可播放相关音频，请去附件查看】 11. Where do emperor penguins live? A. In some parts of Asia. B. Mainly in Antarctica. C. Mainly in South America. 12. What colour are baby emperor penguins’ feathers? A. Black and white. B. White and orange. C. Black and grey. 13. How long can emperor penguins hold their breath underwater? A. For about 10 minutes. B. For about 20 minutes. C. For about 50 minutes. 14. Why do emperor penguins stay in large groups? A. To learn how to swim. B. To find more food easily. C. To keep warm and safe. 15. What does the passage mainly talk about? A. Some facts of emperor penguins. B. The daily life of emperor penguins. C. The great changes of emperor penguins His hobbies. 四、听力填空(每小题1分，共5分) 本题你将听到一篇短文。请你根据所听内容，完成下面的表格，并将获取的信息填到相应的位置上。每空一词。【此处可播放相关音频，请去附件查看】 Activity Purpose Xu Qianqian in America She often wears Hanfu ____16____. She tries to show the beauty of ancient Chinese clothes to ____17____ friends. Ms Yang in the UK She has taught over ____18____ students to write the Chinese character “Fu”. She wants to help the students learn about the Chinese ____19____. Gerhard in Germany He manages a tea house because he ____20____ it a good way to share Chinese tea culture. He hopes drinking tea can bring people closer. 笔试部分(共100分) 五、补全对话(每小题2分，共10分) 请根据下面的对话内容，在空白处填上一个适当的句子，使对话的意思连贯、完整。 Peter: Hi, Judy! Would you like to play tennis with me? Judy: ____________21____________ I’m going to a nursing home. Peter: ____________22____________ Judy: Because I know many old people are lonely. I want to bring joy to some of them. Peter: You are so nice! ____________23____________ Judy: For about three months. Peter: What do you usually do there? Judy: ____________24____________ I also chat and play chess with the old people there. Peter: I see. ____________25____________ Can I join you? Judy: Yes, come along! It’s great to volunteer together. 六、完形填空(每小题1分，共8分) 请阅读下面语篇，理解其大意，然后从每小题所给的A、B、C三个选项中，选出一个能填入空白处的最佳选项。 Recently, 54-year-old Zhou Shun from Wuhan has achieved great success in the field of physics. Last December, he published (出版) his third book Mathematics in Physics. What makes his ____26____ uncommon is that he is blind. Before the age of 6, Zhou was a joyful child like other kids. Unfortunately, an illness took away his sight. By middle school, he could ____27____ walk to school on his own. His life was hard. “That was when my father began to take my hand and ____28____ it along the strokes of Chinese characters. He taught me how to write in the dark,” said Zhou. Even though it was challenging, Zhou never ____29____ learning. Physics and maths have always been his two favourite subjects. However, Zhou couldn’t attend college ____30____ he had the eye problem. He started to work as a masseur (按摩师). In 1992, he began teaching himself university-level physics. At first, Zhou did not have much money, so he could only ____31____ college students to teach him. Inspired by his great spirit, a student from Wuhan University volunteered to read textbooks to Zhou for free. Soon, more teachers and students took part ____32____ the effort. They recorded lessons and read textbooks aloud to him. Over the past 30 years, more than 4,500 students have helped Zhou with his study. Zhou is deeply ____33____ to these young people. Together, they have made the impossible possible. 26. A. prize B. decision C. achievement 27. A. luckily B. secretly C. hardly 28. A. destroy B. guide C. check 29. A. worked out B. went off C. gave up 30. A. if B. unless C. because 31. A. force B. advise C. pay 32. A. in B. of C. with 33. A. useful B. harmful C. thankful 七、阅读理解(本题共有五个语篇，每篇后有五个小题，34 -57每小题2分，58题4分，共52分) (A) 请阅读下面语篇，根据每段内容，从所给的选项中选出适当的小标题。 Do you enjoy reading? Reading benefits people a lot. ____34____ One study from the Yale School of Public Health followed people aged over 50 who read for over 3,600 months longer than those who don’t read at all. It shows that regular readers live an average of 23 months longer than those who don’t read at all. ____35____ When you read, you are remembering and thinking about something. So, reading can help you exercise different parts of the brain and slow down memory loss (减退). ____36____ Reading books about different cultures helps you know how different people live, think, and feel. When you focus on reading, you’re opening your mind to different stories and experiences. ____37____ If you often do some reading, you can naturally learn how the writers describe characters, express feelings, and explain points. Reading gives you more words and ideas for your writing. ____38____ The knowledge you gained (获得) from books can make your life better. Also, reading can give you strength when you face problems. For example, inspiring stories can encourage you to be brave and keep going. A. It makes you live longer. B. It helps you solve problems. C. It improves your writing skills. D. It keeps your brain (大脑) active. E. It helps you understand the world better. (B) 请阅读下面语篇，从每小题所给的A、B、 C三个选项中，选出一个最佳选项。 39. Who won the long jump event? A. Mike, from Class 5. B. Sarah, from Class 3. C. Tom, from Class 1. 40. How many events are there today? A. Three. B. Four. C. Five. 41. What was wrong with Lucy? A. She had a fever. B. She had sore legs. C. She had a sore back. 42. How would you describe Anna and the students from Class 3? A. Helpful. B. Hard-working. C. Creative. 43. Where can we probably find this report? A. In Lucy’s book report. B. On the school notice board. C. On the blackboard in the classroom. (C) 请阅读下面语篇，从每小题所给的A、B、C三个选项中，选出一个最佳选项。 More than 400 years ago, there was a man named Xu Xiake. He spent about 30 years walking across mountains, rivers, and forests to study the world. When he was 28, Xu Xiake heard about a big lake called Yan Lake on the top of Yandang Mountain. He wanted to find it because people said that the famous waterfalls, Big Longqiu and Small Longqiu, came from this lake. Then he began an unforgettable journey. When Xu Xiake reached the mountain top, he was confused (迷惑的). There was no lake in sight. He reached a big cliff, but he could go no further. He saw a small platform (平台) below and decided to climb down using a cloth rope. This climb was very dangerous. When he reached the platform, he realized he could not go down further. He had to climb back up, but suddenly the rope broke! Luckily, he quickly caught a rock and saved himself. Many years later, Xu Xiake finally found Yan Lake. He discovered that the lake was not the source (源头) of the waterfalls. Then he continued to find where the waterfalls exactly came from, and he made it at last. For about 30 years, Xu Xiake explored mountains and rivers, keeping a diary about his travels. His work became a famous book called The Travels of Xu Xiake after he died. The book has over 600,000 characters and covers many areas, like water systems, rocks, plants, and different cultures, inspiring many people to explore the world. 44. What did Xu Xiake do? A. A businessman. B. An explorer. C. A doctor. 45. Why did Xu Xiake go to Yandang Mountain? A. To find a lake. B. To write an article. C. To meet locals. 46. What happened when Xu Xiake climbed at age 28? A. A big rock hit him. B. He couldn’t reach the top. C. The cloth rope suddenly broke. 47. What did Xu Xiake find out about the waterfalls? A. They were more beautiful than he thought. B. They did not come from the big lake. C. They were too high to reach. 48. What is The Travels of Xu Xiake mainly about? A. What Xu learned from others. B. How to grow plants. C. What Xu saw in his trips. (D) 请阅读下面语篇，根据其内容，从方框内所给的选项中选出能填入空白处的最佳选项，使其意思通顺，并填入题前的括号内。选项中有一项为多余项。 An AED is a small medical machine used to treat sudden cardiac arrest (心脏骤停). ____49____ In 2025, Shanghai installed about 8,200 AEDs in the city. ____50____ The city put up the machines in many places. It made sure that there was one AED in each large community. Also, there is an online map of all the AEDs. ____51____ How to use AEDs Putting up the machines is not enough. People also need to know how to use them. ____52____ More than 83,000 people in Shanghai got the training, and learned to use AEDs. Why to put up AEDs To save a life, using an AED in the first four minutes is very important. Every year, a lot of people experience sudden cardiac arrest outside hospitals. ____53____ To help more people, the city will install more AEDs. A. Where to find AEDs B. It is light and easy to carry. C. The city offered AED training, too. D. However, there is often no AED around. E. There are also English classes for people. F. People can find an AED quickly on the map. (E) 请阅读下面语篇，根据其内容回答问题，并将答案写在答题卡相应的位置上。 Last year, 17 volunteers from China and other countries met in Pingyao, Shanxi. From August 1st to 13th, they took part in the activities of a summer camp program to help protect old buildings. With the help of experienced workers, the volunteers learned how to repair (维修) the walls of an ancient building. They also visited some famous places like the Ancient City of Pingyao to feel the beauty of Chinese buildings. Aurore Franche, a volunteer from France The program offers us a wonderful cultural journey. I’m surprised by dougong, a wooden structure widely (广泛地) used in Chinese buildings. It is special and useful. It can make wooden pieces stay together without using nails (钉子) or glue. It shows the wisdom of ancient Chinese people. Herwann Rocrou, another volunteer from France I’m always interested in ancient Chinese buildings. I joined the program to learn about how Chinese people take care of them. They seem to tell stories of the past, and they’re worth our time and effort to study and protect. I’m excited to be here and I can’t wait to explore more. Through hands-on activities, the volunteers not only got new skills but also developed a strong connection with Chinese history and culture. Since 2010, there have been 48 such volunteer camps in different provinces like Shanxi, Guizhou, Fujian, and Yunnan. More than half of them took place in Shanxi, and nearly 1,000 international volunteers have taken part in the activities. “Our goal is to give the public more chances to learn about the work of protecting old buildings,” said Ding Feng, one of the organizers. “When they work with their hands, they can feel closer to these buildings and care more about saving them.” 54. How long did the volunteers help protect old buildings? _____________________________________________ 55. What does Aurore Franche think of dougong? _____________________________________________ 56. Why did Herwann Rocrou join this program? _____________________________________________ 57. How many such volunteer camps has Shanxi held since 2010? _____________________________________________ 58. Would you like to join a volunteer program like this?Why? _____________________________________________ 八、词语运用 (A) 请阅读下面语篇，根据其内容，在空白处填入适当的单词，使其通顺、连贯。每空一词。 Once upon a time, there was a boy named Xiaofu who was very shy. When he read poems in class, his voice always got smaller and smaller. The other students laughed at him. Day ____59____ day, he wasn’t willing to speak up in class. He felt that nobody understood him. One day, he went to ask a wise old man for help. “Child,” the old man said, “your greatest enemy isn’t the other students, but the one inside your mind. You have a lock in your mind, and only you can open it. Take practical steps and practise.” Xiaofu ____60____ these words for a moment and went home. From that day on, he practised reading aloud every morning. Finally, it was his turn to read a poem in class again. He took a deep ____61____ and began. He read slowly but clearly. ____62____ soon as he finished, everyone warmly cheered for him. At that moment, Xiaofu proved something to himself. He realized that believing in himself was the key to success. (B) 请阅读下面语篇，根据其内容，用方框中所给词的正确形式填空，使其通顺、连贯。方框中有两个词为多余项。 alive; custom; they; learn; remain; completely; visit; hidden; truck; willing; become; correct Have you heard of paomapai? In Yangquan, Shanxi, there is a village named Xiadongzhai. Paomapai is one of the most important ____63____ there. In ancient times, the village was once a military passage (军事通道). Messengers (信使) rode horses and passed across it to take messages. Over time, horse-riding has ____64____ a local event. Every year, on the 16th day of the first lunar month, the riders travel quickly across an ancient village street on horseback. To keep the tradition ____65____, the village has taken some steps. For example, it has set up a training centre to inspire the youth ____66____ horse-riding. Surprisingly, many young people are ____67____ to join it. There, some experienced riders teach them how to ride ____68____ and safely. This year, the paomapai celebration was on March 4th. 30 riders took part in the event. More than 60% of ____69____ were born after 1995, and the youngest rider is 24 years old. Dong Jinxiang, a ____70____ driver, was the lead rider. Wearing ancient clothes, he took over the role of “messenger” from 51-year-old Dong Huping. Besides local villagers, many ____71____ from other areas came to watch the exciting event, and some media reported it. The tradition ____72____ a cultural symbol of the village, and it helps the youth build a strong sense of pride in their hometown. 九、书面表达(共15分) 73. 成长有欢笑也有烦恼，压力是每个中学生成长路上都会遇到的挑战。为了让同学们学会和压力和解，我校校报发起了以Less Stress, Happier Growth为主题的征文活动。请你写一篇英语短文。 要点提示：第一，分析压力来源，说明中学生面临压力的主要原因。 第二，分享减压的方法。 第三，提出至少一个或多个实用的缓解压力的建议。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $一、情景反应。本题共有五个小题，每小题你将听到一组对话。请从每小题所给的ABC3幅图片中选出与你所听到的信息相关联的一项。One, the flu is really going around in our school these days. I've heard about that. You'd Better wear mask or you catch IT. The flu is really going around in our school these days. I've heard about that. You'd Better wear a mask or you catch IT. Two, i'm so angry because my little brother broke my computer. I understand you. Maybe you should explain the rules clearly to your brother. I'm so angry because my little brother broke my computer. I . understand you. Maybe you should explain the rules clearly to your brother. Three, look, that climate is trying to reach the top of the mountain is not easy thing. but he never gives up. Nothing can stop him. Look, that climate is trying to reach the top of the mountain. It's not easy for him, but he never gives up. Nothing can stop him. Four, did you hear the thunder at ten o'clock last night? Yes, he was so loud that . he woke me up. Did you hear the thunder at ten o'clock last night? Yes, he was so loud that he woke me up. Five, David, it's impolite to stick your chopsticks into food. Sorry, mom, I won't do that again. David, it's impolite to stick your chopsticks into food. Sorry, mom, I won't do that again. 2、对话理解。本题共有五个小题，每小题你将听到一组对话和一个问题。请从每小题所给的AB、C3个选项中选出一个最佳选项。Six, I enjoy practicing come food with my grandpa in my free time. That's great. Is a good way to stay . healthy. And what does the boy like to do in his free time? I enjoy practicing come food with my grandpa in my free time. That's great, is a good way to stay healthy. Question, what does the boy like to do in his free time? Seven, I hear some tourists got lost in the desert yesterday. Yes, luckily some explorer found them and help them get back to safety. Question, where did the tourists get lost? I hear some tourists got lost in the desert . yesterday. yes. Luckily some explorer found them and help them get back to . safety question. Where did the tourists get lost? Eight, I feel blue about the singing competition. Don't be too hard on yourself. Cindy, you did . your best question. How does Cindy feel? I feel blue about the singing competition. Don't be too hard on yourself. Cindy, you did your . best question. How does Cindy feel? Nine, I like to read science fiction novels. How about you? Allan? I used . to enjoy adventure novels, but now i'm interested in detective novels. And what kind of novel is Allen interested in now? I like to read science fiction novels. How about you? Allan. I used to enjoy adventure novels, but now i'm interested in detective novels. And what kind of novel is Allan interested in now? Ten, dad, the old lady heard my question but didn't answer IT why you asked . her whether stadium was, but you . forgot to say, please can what does the man mean? Dad, the old lady had my question but didn't answer at why you . asked her where the stadium was, but you forgot to say, please . question, what does the man mean? 3、语篇理解。本题你将听到一个语篇，请根据所听内容和所提出的五个问题，从每小题所给的ABC3个选项中选出一个最佳选项。Do you know mr. Or penguins? They are the largest type of penguin in the world. They can grow up to one hundred centimeters too, and way up to fifty kilograms. They mainly live in antarctica. Surprisingly, emo penguins change their appearance as they grow when they are Young, their fathers are black and gray. As they get older, they begin to grow beautiful black, White and orange fathers. Imperor penguins are excEllent swimmer. In order to find food, they can dive up to five hundred and fifty meters below the surface and hold their breath for about twenty minutes under water. Also, emo penguins are social animals. They don't live alone. Instead, they stay in large groups to keep warm and safe. Do you know mr. Or penguins? They are the largest type of penguin in the world. They can grow up to one hundred centimeters too, and way up to fifty kilograms. They mainly live in antarctica. Surprisingly, emo penguins change their appearance as they grow. When they are Young, their fathers are black and grey. As they get older, they begin to grow beautiful black, White and orange fathers. Emo penguins are excEllent swimmer. In order to find food, they can dive up to five hundred and fifty meters below the surface and hold their breath for about twenty minutes underwater. Also, imperor penguins are social animals. They don't live alone. Instead, they stay in large groups to keep warm and safe. 4、听力填空本题你将听到一个语篇，请根据所听内容完成下面的句子，每空一词。Chinese culture is becoming more popular around the world. In america. Chu chen chen, a student from china, often wears handful nicely. SHE tries to show the beauty of ancient chinese clothes to foreign friends. At a school in the U. K, miss yang has taught over two hundred students to write the chinese character food. SHE wants to help the students learn about the chinese tradition. Sixty eighty year old guard lives in germany. He manages a tea house because he considers IT a good way to share chinese tea culture. He hopes drinking tea can bring people closer. Chinese culture is becoming more popular around the world. In america. Chu chen chen, a student from china, often wears handful nicely. SHE tries to show the beauty of ancient chinese clothes to foreign friends. At a school in the U. K, miss Young has taught over two hundred students to write the chinese character food. SHE wants to help the students learn about the chinese tradition. Sixty eighty year old g hard lives in germany. He manages a tea house because he considers IT a good way to share chinese tea culture. He hopes drinking tea can bring people closer. 2025—2026学年第二学期期末教学质量监测 八年级英语 （考试时间120分钟 试题总分120分） 听力部分(共20分) 一、情景反应(每小题1分，共5分) 你将听到一组对话，从每小题所给的A、B、C三幅图片中，选出与你所听到的信息相关联的一项。 1. 【此处可播放相关音频，请去附件查看】 A. B. C. 【答案】A 【解析】 【原文】W: The flu is really going around in our school these days. M: I’ve heard about that. You’d better wear a mask, or you’ll catch it. 2. 【此处可播放相关音频，请去附件查看】 A. B. C. 【答案】B 【解析】 【原文】W: I’m so angry because my little brother broke my computer. M: I understand you. Maybe you should explain the rules clearly to your brother. 3. 【此处可播放相关音频，请去附件查看】 A. B. C. 【答案】C 【解析】 【原文】W: Look, that climber is trying to reach the top of the mountain. M: It’s not easy for him, but he never gives up. Nothing can stop him. 4. 【此处可播放相关音频，请去附件查看】 A. B. C. 【答案】B 【解析】 【原文】W: Did you hear the thunder at 10 o’clock last night? M: Yes, it was so loud that it woke me up. 5. 【此处可播放相关音频，请去附件查看】 A. B. C. 【答案】C 【解析】 【原文】W: David, it’s impolite to stick your chopsticks into food. M: Sorry, Mum. I won’t do that again. 二、对话理解(每小题1分，共5分) 每小题你将听到一组对话和一个问题，请从A、B、C三个选项中，选出一个最佳选项。 6. 【此处可播放相关音频，请去附件查看】 A. Play basketball. B. Practise kung fu. C. Read books. 【答案】B 【解析】 【原文】M: I enjoy practising kung fu with my grandpa in my free time. W: That’s great! It’s a good way to stay healthy. Q: What does the boy like to do in his free time? 7. 【此处可播放相关音频，请去附件查看】 A. In the desert. B. In the mountains. C. In the forest. 【答案】A 【解析】 【原文】W: I hear some tourists got lost in the desert yesterday. M: Yes. Luckily, some explorers found them and helped them get back to safety. Q: Where did the tourists get lost? 8. 【此处可播放相关音频，请去附件查看】 A. Happy. B. Upset. C. Excited. 【答案】B 【解析】 【原文】W: I feel blue about the singing competition. M: Don’t be too hard on yourself, Cindy. You did your best. Q: How does Cindy feel? 9. 【此处可播放相关音频，请去附件查看】 A. Science fiction novels. B. Adventure novels. C. Detective novels. 【答案】C 【解析】 【原文】W: I like to read science fiction novels. How about you, Allan? M: I used to enjoy adventure novels. But now I’m interested in detective novels. Q: What kind of novel is Allan interested in now? 10. 【此处可播放相关音频，请去附件查看】 A. The old lady didn’t hear the question. B. It was easy to find the stadium. C. His daughter was impolite. 【答案】C 【解析】 【原文】W: Dad, the old lady heard my question but didn’t answer it. Why? M: You asked her where the stadium was, but you forgot to say “please”. Q: What does the man mean? 三、语篇理解(每小题1分，共5分) 本题你将听到一篇短文，请根据短文内容和所提出的5个问题，从每小题所给的A、B、C三个选项中，选出一个最佳选项。【此处可播放相关音频，请去附件查看】 11. Where do emperor penguins live? A. In some parts of Asia. B. Mainly in Antarctica. C. Mainly in South America. 12. What colour are baby emperor penguins’ feathers? A. Black and white. B. White and orange. C. Black and grey. 13. How long can emperor penguins hold their breath underwater? A. For about 10 minutes. B. For about 20 minutes. C. For about 50 minutes. 14. Why do emperor penguins stay in large groups? A. To learn how to swim. B. To find more food easily. C. To keep warm and safe. 15. What does the passage mainly talk about? A. Some facts of emperor penguins. B. The daily life of emperor penguins. C. The great changes of emperor penguins His hobbies. 【答案】11. B 12. C 13. B 14. C 15. A 【解析】 【原文】Do you know emperor penguins? They are the largest type of penguin in the world. They can grow up to 100 cm tall and weigh up to 50 kg. They mainly live in Antarctica. Surprisingly, emperor penguins change their appearance as they grow. When they are young, their feathers are black and grey. As they get older, they begin to grow beautiful black, white, and orange feathers. Emperor penguins are excellent swimmers. In order to find food, they can dive up to 550 metres below the surface and hold their breath for about 20 minutes underwater. Also, emperor penguins are social animals. They don’t live alone. Instead, they stay in large groups to keep warm and safe. 四、听力填空(每小题1分，共5分) 本题你将听到一篇短文。请你根据所听内容，完成下面的表格，并将获取的信息填到相应的位置上。每空一词。【此处可播放相关音频，请去附件查看】 Activity Purpose Xu Qianqian in America She often wears Hanfu ____16____. She tries to show the beauty of ancient Chinese clothes to ____17____ friends. Ms Yang in the UK She has taught over ____18____ students to write the Chinese character “Fu”. She wants to help the students learn about the Chinese ____19____. Gerhard in Germany He manages a tea house because he ____20____ it a good way to share Chinese tea culture. He hopes drinking tea can bring people closer. 【答案】16. nicely 17. foreign​ 18. 200​ 19. tradition ​ 20. considers 【解析】 【原文】Chinese culture is becoming more popular around the world. In America, Xu Qianqian, a student from China, often wears Hanfu nicely. She tries to show the beauty of ancient Chinese clothes to foreign friends. At a school in the UK, Ms Yang has taught over 200 students to write the Chinese character “Fu”. She wants to help the students learn about the Chinese tradition. 68-year-old Gerhard lives in Germany. He manages a tea house because he considers it a good way to share Chinese tea culture. He hopes drinking tea can bring people closer. 笔试部分(共100分) 五、补全对话(每小题2分，共10分) 请根据下面的对话内容，在空白处填上一个适当的句子，使对话的意思连贯、完整。 Peter: Hi, Judy! Would you like to play tennis with me? Judy: ____________21____________ I’m going to a nursing home. Peter: ____________22____________ Judy: Because I know many old people are lonely. I want to bring joy to some of them. Peter: You are so nice! ____________23____________ Judy: For about three months. Peter: What do you usually do there? Judy: ____________24____________ I also chat and play chess with the old people there. Peter: I see. ____________25____________ Can I join you? Judy: Yes, come along! It’s great to volunteer together. 【答案】21. Sorry, I’m not free./I’d love to, but I can’t. 22. Why do you volunteer there? 23. How long have you worked/volunteered there? 24. I usually help clean the rooms. 25. I think the volunteer work is meaningful. 【解析】 【导语】本文是Peter和Judy的对话，Peter邀请Judy打网球，Judy拒绝并说明要去养老院做志愿，二人围绕志愿活动的原因、时长、日常工作展开交流，最后Peter想要一同参与志愿。 【21题详解】 前文“Would you like to play tennis with me?”，Peter邀请Judy一起打网球，Judy后文说“I’m going to a nursing home.”，说自己要去养老院，因此需要委婉拒绝邀请。Sorry, I’m not free./I’d love to, but I can’t.符合题意。 【22题详解】 Judy回答“Because I know many old people are lonely. I want to bring joy to some of them.”，表示自己去养老院是为了排解老人的孤单、给他们带去快乐，是在说明做志愿的原因，因此此处提问原因。Why do you volunteer there?符合题意。 【23题详解】 Judy回答“For about three months.”是时长，因此此处询问做志愿多久了。How long have you volunteered there?/How long have you worked there?符合题意。 【24题详解】 Peter询问Judy在养老院通常做什么，后文补充还会陪老人聊天、下棋，此处填写一项养老院志愿工作即可。I usually help clean the rooms./I usually wash clothes for the old people.符合题意 【25题详解】 Peter听完Judy的志愿日常后，表示认同这份志愿工作，随后询问“Can I join you?”能否一起参与，此处表达对志愿活动的认可。I think the volunteer work is meaningful./That’s really great.符合题意。 六、完形填空(每小题1分，共8分) 请阅读下面语篇，理解其大意，然后从每小题所给的A、B、C三个选项中，选出一个能填入空白处的最佳选项。 Recently, 54-year-old Zhou Shun from Wuhan has achieved great success in the field of physics. Last December, he published (出版) his third book Mathematics in Physics. What makes his ____26____ uncommon is that he is blind. Before the age of 6, Zhou was a joyful child like other kids. Unfortunately, an illness took away his sight. By middle school, he could ____27____ walk to school on his own. His life was hard. “That was when my father began to take my hand and ____28____ it along the strokes of Chinese characters. He taught me how to write in the dark,” said Zhou. Even though it was challenging, Zhou never ____29____ learning. Physics and maths have always been his two favourite subjects. However, Zhou couldn’t attend college ____30____ he had the eye problem. He started to work as a masseur (按摩师). In 1992, he began teaching himself university-level physics. At first, Zhou did not have much money, so he could only ____31____ college students to teach him. Inspired by his great spirit, a student from Wuhan University volunteered to read textbooks to Zhou for free. Soon, more teachers and students took part ____32____ the effort. They recorded lessons and read textbooks aloud to him. Over the past 30 years, more than 4,500 students have helped Zhou with his study. Zhou is deeply ____33____ to these young people. Together, they have made the impossible possible. 26. A. prize B. decision C. achievement 27. A. luckily B. secretly C. hardly 28. A. destroy B. guide C. check 29. A. worked out B. went off C. gave up 30. A. if B. unless C. because 31. A. force B. advise C. pay 32. A. in B. of C. with 33. A. useful B. harmful C. thankful 【答案】26. C 27. C 28. B 29. C 30. C 31. C 32. A 33. C 【解析】 【导语】本文是一篇记叙文。主要讲述了54岁的盲人周顺在物理学领域取得重大成就的故事。 【26题详解】 句意：他的成就与众不同的原因在于他是盲人。 根据后文“he is blind”及全文讲述周顺克服困难取得成功可知，此处指所取得的成就与众不同，achievement符合语境。 【27题详解】 句意：到了中学，他几乎不能独自走去上学。 前文提到失明，后文提到生活艰难，此处表示他很难独自上学，hardly符合语境。 【28题详解】 句意：那是我父亲开始牵着我的手，沿着汉字笔画引导它。 父亲教他写字，guide意为“引导”，符合语境。 【29题详解】 句意：即使很困难，周顺也从未放弃学习。 根据语境，gave up意为“放弃”，填入后贴合不畏困难坚持学习的语境；give up learning意为“放弃学习”。 【30题详解】 句意：然而，周顺因为眼睛问题无法上大学。 前文说无法上大学，后文解释原因是因为眼疾，because符合语境。 【31题详解】 句意：起初，周顺没有太多钱，所以他只能付钱请大学生授课。 根据前文经济困难及后文学生志愿者免费帮助的对比，此处表示起初需要支付费用，pay符合语境。 【32题详解】 句意：很快，更多的师生参与到了这项努力中。 take part in意为“参与”，in符合语境。 【33题详解】 句意：周顺对这些年轻人深表感激。 根据前文志愿者们帮助他，他应感到感谢，thankful符合语境。 七、阅读理解(本题共有五个语篇，每篇后有五个小题，34 -57每小题2分，58题4分，共52分) (A) 请阅读下面语篇，根据每段内容，从所给的选项中选出适当的小标题。 Do you enjoy reading? Reading benefits people a lot. ____34____ One study from the Yale School of Public Health followed people aged over 50 who read for over 3,600 months longer than those who don’t read at all. It shows that regular readers live an average of 23 months longer than those who don’t read at all. ____35____ When you read, you are remembering and thinking about something. So, reading can help you exercise different parts of the brain and slow down memory loss (减退). ____36____ Reading books about different cultures helps you know how different people live, think, and feel. When you focus on reading, you’re opening your mind to different stories and experiences. ____37____ If you often do some reading, you can naturally learn how the writers describe characters, express feelings, and explain points. Reading gives you more words and ideas for your writing. ____38____ The knowledge you gained (获得) from books can make your life better. Also, reading can give you strength when you face problems. For example, inspiring stories can encourage you to be brave and keep going. A. It makes you live longer. B. It helps you solve problems. C. It improves your writing skills. D. It keeps your brain (大脑) active. E. It helps you understand the world better. 【答案】34. A 35. D 36. E 37. C 38. B 【解析】 【导语】本文是一篇说明文。主要介绍了阅读的五个益处。 【34题详解】 第二段指出“ One study from  the Yale School of Public Health followed people aged over 50 who read for over 3,600 months longer than those who don’t read at all. It shows that regular readers live an average of 23 months longer than those who don’t read at all.”，可推知本段主要讲阅读能让人更长寿。A项“It makes you live longer”概括了该段核心内容，符合语境。 【35题详解】 第三段指出“reading can help you exercise different parts of the brain and slow down memory loss”，可推知本段主要讲阅读能保持大脑活跃。D项“It keeps your brain active”概括了该段核心内容，符合语境。 【36题详解】 第四段指出“Reading books about different cultures helps you know how different people live, think, and feel”，可推知本段主要讲阅读能帮助你更好地理解世界。E项“It helps you understand the world better”概括了该段核心内容，符合语境。 【37题详解】 第五段指出“If you often do some reading, you can naturally learn how the writers describe characters, express feelings, and explain points. Reading gives you more words and ideas…”，可推知本段主要讲阅读能提升写作技能。C项“It improves your writing skills”概括了该段核心内容，符合语境。 【38题详解】 第六段指出“reading can give you strength when you face problems”，可推知本段主要讲阅读能帮助你解决问题。B项“It helps you solve problems”概括了该段核心内容，符合语境。 (B) 请阅读下面语篇，从每小题所给的A、B、 C三个选项中，选出一个最佳选项。 39. Who won the long jump event? A. Mike, from Class 5. B. Sarah, from Class 3. C. Tom, from Class 1. 40. How many events are there today? A. Three. B. Four. C. Five. 41. What was wrong with Lucy? A. She had a fever. B. She had sore legs. C. She had a sore back. 42. How would you describe Anna and the students from Class 3? A. Helpful. B. Hard-working. C. Creative. 43. Where can we probably find this report? A. In Lucy’s book report. B. On the school notice board. C. On the blackboard in the classroom. 【答案】39. C 40. B 41. B 42. A 43. B 【解析】 【导语】本文为校园运动会报道，记录首日赛事结果、受伤情况与学生暖心善举。 【39题详解】 “Day 1 results”部分写明：“Long jump: Winner — Tom (Class 1)”，直接说明跳远获胜者是一班的Tom。 【40题详解】 “Today’s events”部分提到：“200m race...High jump...Shot put...Tug-of-war”，说明今天共4项比赛。 【41题详解】 “Injury report”部分写明：“Lucy (Class 2) had sore legs.”，直接说明Lucy腿部酸痛。 【42题详解】 “Good acts spotlight”部分提到：“Anna (Class 1) helped Lucy go to the nurse. Students from Class 3 picked up rubbish.”，这些行为体现出她们乐于助人，对应单词为“Helpful”。 【43题详解】 全文是校园运动会公开赛事简报，面向全体学生发布，适合张贴在学校公告栏。 (C) 请阅读下面语篇，从每小题所给的A、B、C三个选项中，选出一个最佳选项。 More than 400 years ago, there was a man named Xu Xiake. He spent about 30 years walking across mountains, rivers, and forests to study the world. When he was 28, Xu Xiake heard about a big lake called Yan Lake on the top of Yandang Mountain. He wanted to find it because people said that the famous waterfalls, Big Longqiu and Small Longqiu, came from this lake. Then he began an unforgettable journey. When Xu Xiake reached the mountain top, he was confused (迷惑的). There was no lake in sight. He reached a big cliff, but he could go no further. He saw a small platform (平台) below and decided to climb down using a cloth rope. This climb was very dangerous. When he reached the platform, he realized he could not go down further. He had to climb back up, but suddenly the rope broke! Luckily, he quickly caught a rock and saved himself. Many years later, Xu Xiake finally found Yan Lake. He discovered that the lake was not the source (源头) of the waterfalls. Then he continued to find where the waterfalls exactly came from, and he made it at last. For about 30 years, Xu Xiake explored mountains and rivers, keeping a diary about his travels. His work became a famous book called The Travels of Xu Xiake after he died. The book has over 600,000 characters and covers many areas, like water systems, rocks, plants, and different cultures, inspiring many people to explore the world. 44. What did Xu Xiake do? A. A businessman. B. An explorer. C. A doctor. 45. Why did Xu Xiake go to Yandang Mountain? A. To find a lake. B. To write an article. C. To meet locals. 46. What happened when Xu Xiake climbed at age 28? A. A big rock hit him. B. He couldn’t reach the top. C. The cloth rope suddenly broke. 47. What did Xu Xiake find out about the waterfalls? A. They were more beautiful than he thought. B. They did not come from the big lake. C. They were too high to reach. 48. What is The Travels of Xu Xiake mainly about? A. What Xu learned from others. B. How to grow plants. C. What Xu saw in his trips. 【答案】44. B 45. A 46. C 47. B 48. C 【解析】 【导语】本文主要讲述了探险家徐霞客历时约30年，游历山川、考察地理的经历，重点介绍了他探索雁荡山的惊险过程，并介绍了他的著作《徐霞客游记》的内容与影响。 【44题详解】 根据第一段“He spent about 30 years walking across mountains, rivers, and forests to study the world.”，以及第五段“Xu Xiake explored mountains and rivers”可知，徐霞客花了约30年穿越山川、河流、森林来研究世界，说明他是一位探险家。 【45题详解】 根据第二段“Xu Xiake heard about a big lake called Yan Lake... He wanted to find it”可知，他去雁荡山的目的是为了寻找传说中的雁湖。 【46题详解】 根据第三段描述他攀爬过程的细节“He had to climb back up, but suddenly the rope broke!”可知，当时发生的意外是布绳突然断了。 【47题详解】 根据第四段“He discovered that the lake was not the source of the waterfalls”可知，他发现瀑布的源头并不是那个大湖。 【48题详解】 根据最后一段“keeping a diary about his travels...covers many areas, like water systems, rocks, plants...”可知，这本书记录的是他在旅行途中的所见所闻。 (D) 请阅读下面语篇，根据其内容，从方框内所给的选项中选出能填入空白处的最佳选项，使其意思通顺，并填入题前的括号内。选项中有一项为多余项。 An AED is a small medical machine used to treat sudden cardiac arrest (心脏骤停). ____49____ In 2025, Shanghai installed about 8,200 AEDs in the city. ____50____ The city put up the machines in many places. It made sure that there was one AED in each large community. Also, there is an online map of all the AEDs. ____51____ How to use AEDs Putting up the machines is not enough. People also need to know how to use them. ____52____ More than 83,000 people in Shanghai got the training, and learned to use AEDs. Why to put up AEDs To save a life, using an AED in the first four minutes is very important. Every year, a lot of people experience sudden cardiac arrest outside hospitals. ____53____ To help more people, the city will install more AEDs. A. Where to find AEDs B. It is light and easy to carry. C. The city offered AED training, too. D. However, there is often no AED around. E. There are also English classes for people. F. People can find an AED quickly on the map. 【答案】49. B 50. A 51. F 52. C 53. D 【解析】 【导语】本文是一篇说明文，主要介绍了自动体外除颤器（AED）的定义、上海在城市中投放AED的情况、如何寻找AED、使用培训以及推广AED的重要意义，呼吁更多人了解和使用AED以挽救生命。 【49题详解】 前句提到“An AED is a small medical machine used to treat sudden cardiac arrest”，选项B“It is light and easy to carry.”紧承前文，进一步补充说明了AED作为小型设备的特点，为下文上海大规模投放AED做了铺垫。 【50题详解】 此处需要填入一个小标题，与下文的“How to use AEDs”和“Why to put up AEDs”句式保持一致。本段主要介绍了上海在许多地方安装了AED以及提供了在线地图，即告诉人们去哪里寻找AED，选项A“Where to find AEDs”最适合作为本段小标题。 【51题详解】 前句提到“Also,there is an online map of all the AEDs.”，选项F“People can find an AED quickly on the map.”中的“map”与前文直接呼应，解释了提供在线地图的作用。 【52题详解】 前文指出“People also need to know how to use them”，后文提到“More than 83,000 people in Shanghai got the training”，选项C“The city offered AED training, too.”起到了承上启下的作用，自然引出下文关于市民接受培训的具体内容。 【53题详解】 前句提到“a lot of people experience sudden cardiac arrest outside hospitals.”，后句表示“To help more people, the city will put up more AEDs.”。选项D“However, there is often no AED around.”指出了当前面临的困境，解释了为什么在院外发生心脏骤停很危险，同时也构成了后文“城市决定安装更多AED”的原因。 (E) 请阅读下面语篇，根据其内容回答问题，并将答案写在答题卡相应的位置上。 Last year, 17 volunteers from China and other countries met in Pingyao, Shanxi. From August 1st to 13th, they took part in the activities of a summer camp program to help protect old buildings. With the help of experienced workers, the volunteers learned how to repair (维修) the walls of an ancient building. They also visited some famous places like the Ancient City of Pingyao to feel the beauty of Chinese buildings. Aurore Franche, a volunteer from France The program offers us a wonderful cultural journey. I’m surprised by dougong, a wooden structure widely (广泛地) used in Chinese buildings. It is special and useful. It can make wooden pieces stay together without using nails (钉子) or glue. It shows the wisdom of ancient Chinese people. Herwann Rocrou, another volunteer from France I’m always interested in ancient Chinese buildings. I joined the program to learn about how Chinese people take care of them. They seem to tell stories of the past, and they’re worth our time and effort to study and protect. I’m excited to be here and I can’t wait to explore more. Through hands-on activities, the volunteers not only got new skills but also developed a strong connection with Chinese history and culture. Since 2010, there have been 48 such volunteer camps in different provinces like Shanxi, Guizhou, Fujian, and Yunnan. More than half of them took place in Shanxi, and nearly 1,000 international volunteers have taken part in the activities. “Our goal is to give the public more chances to learn about the work of protecting old buildings,” said Ding Feng, one of the organizers. “When they work with their hands, they can feel closer to these buildings and care more about saving them.” 54. How long did the volunteers help protect old buildings? _____________________________________________ 55. What does Aurore Franche think of dougong? _____________________________________________ 56. Why did Herwann Rocrou join this program? _____________________________________________ 57. How many such volunteer camps has Shanxi held since 2010? _____________________________________________ 58. Would you like to join a volunteer program like this?Why? _____________________________________________ 【答案】54. For 13 days. 55. It is special and useful, and it shows the wisdom of ancient Chinese people. 56. To learn about how Chinese people take care of ancient buildings. 57. More than 24. 58. Yes, I’d love to. Because I can make friends and learn how to work as a team with other volunteers. More importantly, I can learn a lot about Chinese history and culture. 【解析】 【导语】本文主要讲述了来自不同国家的志愿者在山西平遥参加夏令营保护古建筑的活动经历、感受以及该志愿者项目的历史和意义。 【54题详解】 第一段提到了“From August 1st to 13th, they took part in the activities of a summer camp program to help protect old buildings.”，说明志愿者参与活动的时间是从8月1日至13日，共计13天。 【55题详解】 根据文中Aurore Franche对斗拱的描述“It is special and useful ... It shows the wisdom of ancient Chinese people.”可直接整理出答案。 【56题详解】 根据Herwann Rocrou的表述“I’m always interested in ancient Chinese buildings. I joined the program to learn about how Chinese people take care of them.”可直接提取答案。 【57题详解】 倒数第二段提到了“Since 2010, there have been 48 such volunteer camps in different provinces like Shanxi, Guizhou, Fujian, and Yunnan. More than half of them took place in Shanxi”，2010年以来一共举办了48场该志愿营，超过半数在山西，48的半数为24，因此山西举办了超过24场。 【58题详解】 开放性试题，答案不唯一。根据自身理解，表达是否愿意参加类似文中Aurore Franche和Herwann Rocrou参与的志愿活动，并给出理由。内容积极，表达合理准确即可。 八、词语运用 (A) 请阅读下面语篇，根据其内容，在空白处填入适当的单词，使其通顺、连贯。每空一词。 Once upon a time, there was a boy named Xiaofu who was very shy. When he read poems in class, his voice always got smaller and smaller. The other students laughed at him. Day ____59____ day, he wasn’t willing to speak up in class. He felt that nobody understood him. One day, he went to ask a wise old man for help. “Child,” the old man said, “your greatest enemy isn’t the other students, but the one inside your mind. You have a lock in your mind, and only you can open it. Take practical steps and practise.” Xiaofu ____60____ these words for a moment and went home. From that day on, he practised reading aloud every morning. Finally, it was his turn to read a poem in class again. He took a deep ____61____ and began. He read slowly but clearly. ____62____ soon as he finished, everyone warmly cheered for him. At that moment, Xiaofu proved something to himself. He realized that believing in himself was the key to success. 【答案】59. by 60. considered 61. breath 62. As 【解析】 【导语】本文是一篇记叙文，主要讲述了害羞男孩小福听取老者建议，坚持练习朗读，最终克服胆怯、获得大家认可的故事。 【59题详解】 句意：日复一日，他不愿在课堂上开口说话。“day by day”是固定表达，意为“日复一日”，此处介词by符合语境。 【60题详解】 句意：小福思索了这番话片刻后回了家。根据“Xiaofu...these words for a moment and went home”可知，此处表达他仔细考量、琢磨老者的话语，全文为一般过去时，consider表示“思考、斟酌”，过去式为considered。 【61题详解】 句意：他深吸一口气，开始朗读。根据“He took a deep...and began”可知，“take a deep breath”是固定短语，意为“深呼吸”，名词breath符合搭配。 【62题详解】 句意：他刚一读完，所有人都热烈地为他鼓掌。根据“...soon as he finished”可知，“as soon as”是固定连词短语，意为“一……就……”，该空位于句首，首字母需大写。 (B) 请阅读下面语篇，根据其内容，用方框中所给词的正确形式填空，使其通顺、连贯。方框中有两个词为多余项。 alive; custom; they; learn; remain; completely; visit; hidden; truck; willing; become; correct Have you heard of paomapai? In Yangquan, Shanxi, there is a village named Xiadongzhai. Paomapai is one of the most important ____63____ there. In ancient times, the village was once a military passage (军事通道). Messengers (信使) rode horses and passed across it to take messages. Over time, horse-riding has ____64____ a local event. Every year, on the 16th day of the first lunar month, the riders travel quickly across an ancient village street on horseback. To keep the tradition ____65____, the village has taken some steps. For example, it has set up a training centre to inspire the youth ____66____ horse-riding. Surprisingly, many young people are ____67____ to join it. There, some experienced riders teach them how to ride ____68____ and safely. This year, the paomapai celebration was on March 4th. 30 riders took part in the event. More than 60% of ____69____ were born after 1995, and the youngest rider is 24 years old. Dong Jinxiang, a ____70____ driver, was the lead rider. Wearing ancient clothes, he took over the role of “messenger” from 51-year-old Dong Huping. Besides local villagers, many ____71____ from other areas came to watch the exciting event, and some media reported it. The tradition ____72____ a cultural symbol of the village, and it helps the youth build a strong sense of pride in their hometown. 【答案】63. customs ​ 64. become ​ 65. alive​ 66. to learn​ 67. willing 68. correctly ​ 69. them ​ 70. truck​ 71. visitors ​ 72. remains 【解析】 【导语】本文介绍山西阳泉下董寨村古老民俗跑马排的起源、传承举措与今年活动情况，讲述这项古老骑马习俗如何代代延续，成为村庄文化标志并带给年轻人乡土自豪感。 【63题详解】 句意：跑马排是当地最重要的民俗之一。“one of+the+形容词最高级+可数名词复数”为固定结构，表示“最……之一”，custom的复数形式customs，custom意为“风俗、民俗”，贴合跑马排是传统习俗的语境。 【64题详解】 句意：随着时间流逝，骑马演变成了一项当地特色活动。本句为现在完成时，结构have/has+过去分词，become的过去分词仍为become，has become表示“已经演变成”，契合古代信使骑马到如今民俗活动的演变过程。 【65题详解】 句意：为了让这项传统延续下去，村子采取了一系列举措。keep sth. alive是固定搭配，意为“使某物留存、延续”，alive作宾语补足语，对应保护传承传统的句意。 【66题详解】 句意：比如村里建立培训中心，激励年轻人学习骑马。inspire sb. to do sth.为固定搭配，意为“激励某人做某事”，learn变形为不定式to learn，learn horse-riding表示学习骑马技艺。 【67题详解】 句意：令人惊喜的是，许多年轻人都愿意参与其中。be willing to do sth.是固定短语，意为“乐意、愿意做某事”，willing作表语，贴合年轻人主动参与民俗传承的积极态度。 【68题详解】 句意：在培训中心，经验丰富的骑手教他们如何规范、安全地骑马。空格与safely并列修饰动词ride，需用副词，correct的副词形式correctly，意为“规范地、正确地”，修饰骑马这个动作。 【69题详解】 句意：三十名骑手参与活动，其中六成以上是95后，最年轻的骑手仅24岁。介词of后需用人称代词宾格，they的宾格them，指代前文30 riders。 【70题详解】 句意：卡车司机董金祥是领头骑手。空格修饰名词driver，truck作定语，truck driver意为“卡车司机”，用来介绍人物职业。 【71题详解】 句意：除本地村民外，许多外地游客前来观看这场精彩活动，多家媒体也对此进行报道。many后接可数名词复数，visit变形为visitors，意为“游客、参观者”，对应外地前来观礼的人群。 【72题详解】 句意：这项传统一直是村庄的文化符号，它让年轻人树立强烈的乡土自豪感。主语the tradition为单数，一般现在时谓语动词用三单，remain的三单形式remains，意为“保持、始终是”，贴合民俗长久作为村庄文化象征的内涵。 九、书面表达(共15分) 73. 成长有欢笑也有烦恼，压力是每个中学生成长路上都会遇到的挑战。为了让同学们学会和压力和解，我校校报发起了以Less Stress, Happier Growth为主题的征文活动。请你写一篇英语短文。 要点提示：第一，分析压力来源，说明中学生面临压力的主要原因。 第二，分享减压的方法。 第三，提出至少一个或多个实用的缓解压力的建议。 ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】One possible version: Less Stress, Happier Growth As middle school students, we often suffer from different kinds of stress. We have piles of homework and frequent exams worrying us all the time. It’s natural to feel stressed, but we should not be beaten by it. When you feel upset, you can exercise outdoors or listen to soft music to calm down. Here are my practical suggestions to make peace with stress. First, talk about your troubles with teachers or close friends instead of hiding them alone. Second, make a clear daily study plan to avoid rushed and tiring study. In short, pressure comes along with growth. With positive ways to deal with it, we will enjoy lighter and happier growth. 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：材料作文，以一般现在时为主，辅以一般将来时（给出减压计划、成长展望） 明确要点： 1. 分析中学生压力主要来源； 2. 分享常用减压方法； 3. 给出实用缓解压力建议 确定人称：第一人称 注意事项：紧扣“Less Stress, Happier Growth”主题，语句逻辑清晰，层次分明 [第二步：构思布局] 三段式结构： 开头段：总起点题，详细阐述中学生压力的各类来源 主体段：分享日常常用的减压方式 结尾段：给出具体实用减压建议，升华成长主旨 [第三步：要点展开] 要点一：分析压力来源 范文表述：As middle school students, we often suffer from different kinds of stress. We have piles of homework and frequent exams worrying us all the time. It’s natural to feel stressed, but we should not be beaten by it. 扩展表述：Most middle school students are troubled by heavy stress. Too much schoolwork, constant tests and expectations from parents all bring us great worry. Stress is common in our teenage lives, yet we can find ways to face it bravely. 要点二：分享减压的方法 范文表述：When you feel upset, you can exercise outdoors or listen to soft music to calm down. 扩展表述：If you are filled with nervousness, you can take a walk outside, read light, interesting books, or chat with family members to relax your mind. 要点三：提出缓解压力的实用建议 范文表述：Here are my practical suggestions to make peace with stress. First, talk about your troubles with teachers or close friends instead of hiding them alone. Second, make a clear daily study plan to avoid rushed and tiring study. 扩展表述：I have two useful tips for dealing with stress. For one thing, share your worries with people you trust rather than keep them to yourself. For another, balance your study and rest properly so you won’t feel exhausted. 要点四：总结升华感悟 范文表述：In short, pressure comes along with growth. With positive ways to deal with it, we will enjoy lighter and happier growth. 扩展表述：All in all, stress goes hand in hand with our growth journey. As long as we handle it properly, we can grow happily with less anxiety. 第1页/共1页 学科网（北京）股份有限公司 $