专题13 语篇理解 阅读理解句子还原7选5（5年汇编）（云南专用）2022-2026年中考英语真题分类汇编

**基本信息** 聚焦初中英语中考7选5题型，汇编2022-2026年云南5篇真题及10篇模拟题，覆盖亲子沟通、护眼健康等青少年成长主题，精准匹配云南考情。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |阅读理解句子还原7选5|15篇（每篇5空）|句间逻辑（因果推导、问答呼应、同义复现）；设空位置（段首小标题、段中过渡句、段尾总结句）；话题（健康管理、情绪调节、学习方法等）|总分式结构，首空高频考查承上启下总起句（如"Here are some ways..."）；干扰项多话题偏离，正确选项与段落关键词呼应；选材贴近学生生活，文本难度低且无复杂生词。|

专题13 语篇理解 阅读理解句子还原7选5 考点分类 云南考情（2022-2026） 命题规律 阅读理解 句子还原 7 选 5 2022—2026 年每年固定考查 1 道大题，单篇短文设置 5 处填空，配套 7 个备选句子（含 2 个多余干扰项）；五年真题体裁均为说明文，话题依次为亲子沟通、选书阅读、城市探索、自然减压、护眼健康，全部围绕青少年日常成长类主题，题型结构、分值、出题形式无变动。 1. 篇章结构固定为总分式，开篇常以设问引出全文，首空高频考查承上启下总起句（标志性句式：Here are some ways/suggestions...）；主体段落多用小标题分割，层次清晰。 2. 设空覆盖三类位置：段首（段落主旨小标题）、段中（逻辑过渡句）、段尾（因果 / 总结收尾句），侧重考查句间逻辑衔接。 3. 核心考查逻辑关系：因果推导、问答呼应、同义词汇复现、并列递进；问答匹配类设空出现频次高，前后疑问句需匹配对应回答类选项。 4. 选材贴近学生生活，聚焦健康管理、情绪调节、学习方法、人际交往正向成长话题，文本难度低、无复杂生词。 5. 干扰项设计规律：多余两项多存在话题偏离、逻辑矛盾、与段落主旨无关问题；正确选项均与段落关键词、小标题形成主题呼应。 6. 句式匹配原则：选项句式和原文段落句式保持统一，小标题多为简短祈使句，段落衔接句多陈述句、一般疑问句。 1 （2026·云南·中考真题）根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Eyes play an important role in daily life. However, some habits may be bad for your eyes. Healthy vision (视力) starts with you! 1 ◆ Do exercise. Kids who exercise often have a healthier body weight than kids who don’t. If you are too heavy, it is easy to get into some health problems such as diabetes. These problems might lead to poor vision. 2 ◆ Eat right. Keep your eyes healthy by eating right food. Try to have different kinds of fruits and green vegetables. Fish has been shown to help your eyes, too. ◆ 3 Don’t spend too much time on a computer, mobile phone, or TV screen. Looking at any one thing for too long can tire your eyes. Give your eyes a rest with the 20-20-20 rule: Every 20 minutes, look about 20 feet away for 20 seconds. ◆ Wear the right protection. 1 When you do sports on the playground or use chemicals (化学品) in a science lab, protective glasses are helpful to prevent your eyes from getting hurt. When walking in the sun, you’d better wear sunglasses to protect your eyes. ◆ Speak up if your vision changes. Do you have trouble seeing anything at school? Do you squint (眯着眼看) a lot? 2 If you notice any changes in your vision, tell your parents or teachers. They can help you find ways to keep your eyes healthy. A．Are your eyes black? B．Give your eyes a rest. C．Is your vision as clear as before? D．Here are some ways to help take care of your eyes. E．So do exercise to have a healthy weight from now on. F．Be sure to wash your hands before touching your eyes. G．You should choose the right protection for eyes in different situations. 2 （2025·云南·中考真题）根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Do you feel stressed (焦虑的) quite often? How do you deal with your stress? See a doctor? Perhaps you don’t need to do that if you can get into nature. 6 ◆Match your daily routine (日常生活) to the sun. 1 Wake up when the sun rises and rest when it sets. Besides, try to be bathed in sunshine on sunny mornings—sunlight gives you energy for the day! When the sun sets, take breaks from your work. ◆ 8 Find somewhere green to enjoy your time. You don’t need a big forest! Any green place is all right—a garden, a park or even a tree near you. Spend 5 to 20 minutes relaxing or eating there every day. ◆Try “grounding” or “earthing”. “Grounding” or “earthing” means “going touch grass”. There are healthy microbes (微生物) in the earth. 2 When you are at a picnic outdoors, take off your shoes and put your feet in the grass. (Be careful not to step on anything painful!) ◆Enjoy nature mindfully. Nature gives people long-term happiness. 3 Walk into nature to watch the plants and wildlife. Or just close your eyes to feel the warmth of the sun on your skin. Breathe deeply and connect your mind with the beauty of nature. A．Spend time in green places. B．Go outdoors and keep working. C．You can stay away from nature. D．Live like a young plant following the sun. E．Here are some simple ways from our experts. F．These microbes are helpful to make your stress less. G．You can put away your phone and enjoy nature with all your mind. 3 （2024·云南·中考真题）根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 You may be too busy to notice the wonderful world where you live. Taking time to know your own town or city can help you see it in a new light. With the warm weather outside, now is a good time to go exploring (探索) with a trusted adult. 1 ◆Act like a tourist. Many times, when you live in a place, you never really explore some of the most exciting parts that a visitor might. Start by asking yourself this question: 2 Maybe you can visit a historic building, a nice park, or a new ice cream store. ◆Consider local attractions (景点). First, do some research online and talk to an adult about where to go. 3 A local museum or zoo might have a new exhibit. You might also head to a national park for a hike. ◆ 4 With an adult’s guide, look up walking tours for a whole new way to explore your city. Some cities offer walking tours focused on a theme, like food or local parks. You can also search for free self-guided walking tours in your area. ◆Take a photography (摄影) walk. 5 Pick a theme for your photos, like special dishes, local waterways, or lovely birds. And at the end of the day, you can look back on all your explorations. A．Find out a guided tour. B．Here is how to get started. C．Go bike riding in a local park. D．Then try to think about which place is the best to explore. E．If I have never been to the town before, when is the best time to explore? F．If my friends came to town for the first time, where would I advise them to go? G．Another way to see where you live with fresh eyes is to go exploring with your camera. 4 （2023·云南·中考真题）根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项，并将所选答案涂到答题卡的相应位置上。 Reading is a lifelong journey. Put yourself into a world of books and get lost in another world—but where do you start? 16 ◆ Ask a librarian (图书管理员). The best people to throw your questions are librarians! 1 If you tell a librarian what you’ve read before and what you liked or disliked about it, they will suggest some possible books for you to try. ◆ Make a change. 2 You may get used to reading history books or you just take an interest in science fictions. What about the books about culture? You’ll never know until you try. Give a new style a chance and you may enter a whole new world of reading. ◆ Read reviews. Book reviews can help you decide if a book is for you. There are usually short reviews on the covers of books. 3 Some websites provide book suggestions from writers, parents and teachers. Some people’s opinions about the books are very interesting. Their ideas may help you get a right pick. ◆ 20 Reading something comfortable might be your first choice. But why not challenge yourself to read something more complicated (复杂的)? It is a good way of pushing yourself to improve your reading skills. A．Challenge yourself. B．They are cool book brains. C．You can also read reviews online. D．Let me tell you how to write book reviews. E．Changing into a new style of book is not easy. F．Here are some suggestions to pick a great book. G．Developing good reading habits takes a long time. 5 （2022·云南·中考真题）Do you feel nervous when you talk to your parents? Do you easily make them angry? Don’t worry. 21 Find the common interests between you and your parents. For example, if you and your dad both like playing basketball, you can watch one game together and talk about it. 22 Try to start a dinnertime talk with your parents. Ask your parents about their day, and they will open up to you easily. Don’t forget that you have to open up to them, too. 1 Besides, it’s also a good idea to share something about the latest movies. Soon all of you will have a good conversation. 2 Eye contact (交流) is necessary. Don’t be bored, or they will probably stop talking and walk away. 3 If you listen patiently, they’ll be interested in talking to you. As a result, there will be a warm conversation between you and your parents. In a word, it’s easy to get along well with your parents if you see them as your friends. A．Let them know you’re listening. B．Tell them what happened at school. C．It’s important to have a healthy diet. D．Look at your parents when you talk. E．Get some training at a parents’ school. F．You can find the conversation will come easily. G．Here is some advice about how to talk to your parents. 1 （2026·云南·二模）Nobody likes to fail, even though it’s said that failure is the best teacher. 1 . Being wrong 15 percent of the time is the secret to learning new things, according to researchers at the University of Arizona, US. In education, teachers think students learn better when they are challenged to understand something outside of their present knowledge. 2 But if they are too easy, students will not learn anything useful. 3 In the experiment, 15 percent was the answer, but the researchers are not sure if it will work in education. They simply hope to help teachers. Students should remember that they don’t have to be upset if they aren’t 100-percent right all the time. If failure is normal, then how do we learn from it and succeed? 4 You’ve probably heard the saying “If at first you don’t succeed, try, try again.” However, the study found that persistence (坚持) only works when you learn from your failures. “You have to understand what worked and what did not, and then focus on what needs to be improved,” a researcher said. 4 The faster you try, the better your chances of future success. But the more time you take between tries, the more possible it is for you to fail again. A．Another study can tell us. B．It is normal to feel down when you fail. C．The time taken between different tries also matters. D．However, it’s not clear where the perfect balance is. E．Making tasks too hard will cause students to give up easily. F．Trying without thinking about why you failed before is of no help. G．However, some studies have shown that failure is not a bad thing. 2 （2026·云南昆明·二模）根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 In our fast-paced life, people are used to quick things and easily feel impatient when waiting. Luckily, we can take simple ways to make waiting easier and become more patient. 6 Focusing on the good. We can think of small happy moments around us every day. 1 It can make us feel happier and less worried. 2 We can practice waiting for small things on purpose, such as putting off snacks or favorite shows. Keeping practicing helps us stay calm in difficult situations. Relax our minds. When we feel upset, we can take a deep breath or listen to some soft music. 3 They can also stop us from feeling anxious and impatient. Keep positive thoughts. 4 With positive minds, we can face waiting calmly. A good attitude (态度) is the key to overcoming impatience. Patience isn’t something we’re born with—it takes practice. If you try these simple ways, you can deal with waiting in daily life easily. A．Practice waiting actively. B．Find your reasons for impatience. C．Here are some simple ways for you. D．A proper way is being hard on yourself. E．Tell yourself that sad feelings won’t last long. F．These simple ways can calm bad feelings quickly. G．Focusing on happy things in life can calm our mood. 3 （2026·云南临沧·二模）Nowadays, many teenagers face mental health problems like stress and loneliness. These problems affect their daily life and study. It is important for teenagers to learn to help themselves. Do you have the same problem? 11 Learn to relax yourself. 1 When you feel worried or nervous, try the 4-7-8 breathing method. Breathe in for 4 seconds, hold for 7 seconds, and breathe out for 8 seconds. Do it several times to calm down quickly. You can also listen to soft music or walk outside to relax your mind and body. 2 Keep a regular life. Get enough sleep and eat well every day. Do sports for about 30 minutes daily, such as running or playing basketball. Exercise can make you happy and reduce stress. Besides, spend less time on social media and more time on hobbies like drawing or reading. Talk to others and ask for help. Don’t keep your feelings to yourself. 3 They can give you support and advice. If you feel really bad, turn to school doctors or call the hotline 12356 for professional help. Asking for help is not a shame. 4 By relaxing yourself, keeping healthy habits and seeking (寻求) help when needed, you can solve these problems better. Then you will grow up happily and healthily. A．Develop healthy habits. B．Write them down in your diary. C．We can use simple ways to relax. D．Here are some suggestions that can help you. E．Share your troubles with parents, teachers or close friends. F．There are some reasons that cause mental health problems. G．In a word, taking good care of your mental health is very important. 4 （2026·云南昆明·模拟预测）根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 We’ve all been there: Sometimes you know you need to say no to someone’s request, but in the end, you agree to help with more things unwillingly (不情愿地). This is because you are not able to set certain boundaries (边界). 1 Here are ways to improve this skill. *Don’t ignore your feelings. Emotions show in your body. When someone comes to you with a request, pay attention to your body’s response (反应). 2 For example, as they speak, you might feel muscle tension (肌肉紧张). This is a signal from your body to say no. * 18 To deal with the sense of being sorry, you may explain too many reasons for saying no. However, the more information you share, the more likely you are to be talked into saying yes. You should keep your answer short and sweet when saying no. You can be kind and direct when setting boundaries. *Don’t delay (延迟) your response. 3 By doing this, you secretly hope that others will forget the request. However, this way does not work. Not solving the matter in real time allows emotional forces to influence you. As a result, a delayed no may turn into an unwilling yes. *Set boundaries often. Mastering (掌握) this skill takes time. You may feel uncomfortable at first. 4 Remember that not setting boundaries is also hard. It’s tiring to always be careful not to make other people angry. A．But over time, it gets easier. B．Nobody can push you to agree with them. C．Don’t lose hope if you have trouble setting them. D．It tells you how to reply even before you say a word. E．It’s a common way to put off giving a response to a request. F．Don’t over explain. G．Learn to say yes properly. 5 （2026·云南昆明·二模）根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Do you often forget where you left your glasses? Have you failed to remember the English words you learned yesterday? Memory problems are quite normal in daily life. 1 Use your different body senses (感知). 2 Take your glasses as an example. You often forget where you put them because you don’t notice the things around them. Next time you put them down, look at the color of the table, listen to the sound of the room, or even notice the smell nearby. These small details will help you recall the place quickly later. Connect new things with what you know. When you learn new knowledge, your brain naturally connects it with what you have already learned. 3 You can do this by using personal examples or telling short stories. For example, if you learn the new word “generous”, you can use the word “kind” to understand the similar meaning. 4 It’s also a good way to teach what you’ve learned to others if you want to make your memory better. When you explain a difficult lesson to your classmates or family, you have to organize your ideas. This process helps you find out what you don’t fully understand and develop your memory. In a word, these tips are good for improving memory. 25 A．Teach what you’ve learned to others. B．Take notes while reading to remember information. C．Here are some helpful tips for you to improve your memory. D．Your eyes, ears and nose can help you remember things well. E．Some people prefer to study alone while others like group study. F．So it is wise to connect new information with your own life experience. G．If you keep using these good ways, your memory will get better step by step. 6 （2026·云南曲靖·模拟预测）根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。 Do you have a cool idea but never try it? Many young people let good ideas slip away (溜走) because they are afraid to start, afraid to fail, or just don’t know how to begin. 26 Start before you feel ready. You don’t need to know everything first. Many great creators began with no experience. 1 The moment you start, you begin to learn. Use your hands, not just your mind. Thinking alone won’t make your idea real. 2 Draw it, build it, or write it down. You will understand your idea better-once you start working with your hands. 3 Your first try may not work well. That’s normal. That’s how everyone learns. Instead, see it as a stepping stone to success. Ask yourself what went wrong. Then try again. Each time, you will get a little closer to success. Think differently. 4 Ask “what if!” and try new ways. Your unique idea has value. Trust yourself to try something different. Remember, every great achievement started as someone’s idea. The difference is they take action. Give your ideas a chance to grow. A．They just started trying. B．Don’t be afraid to fail. C．Follow the rules strictly. D．Here are some simple ways to help take action. E．Don’t just follow what others do. F．They waited for the right time. G．Put your idea into action in some way. 7 （2026·云南德宏·模拟预测）根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Do you often have negative thoughts? Do you and your friends often complain (抱怨) about things? 1 . ◆ Find the positive, however small Bad things may happen to all of us. 2 . For example, next time you are caught in traffic, think about how great it is that you can finish listening to your favorite music. If you don’t have much in your fridge, get creative and think of what you can invent with the ingredients (食材) you have. It can be exciting to try something new. ◆ Focus on now It’s easy to think too much about things that have already happened and to get worried about what will happen tomorrow. 3 . But remember, you can’t change the past, and no one can control the future, so the best thing is to focus on the present. ◆ 34 Being around negative people will make you feel negative, too. Spend time with people who will make you laugh and help you believe in yourself, not those that spend all day complaining. It’s hard to feel negative when you have positive people around you. ◆ Be kind to others 4 . Find ways to volunteer in your community. Spending time helping other people can give you a better perspective (视角) on life and make you value what you have. A．We do this sometimes B．Find positive friends and partners C．Always remind yourself to work hard D．Joining a sports club can help you keep positive E．The following can help you feel positive about life F．But the most important thing is to focus on the positive G．One of the best ways to make yourself feel good is to help others 8 （2026·云南普洱·二模）The 240-hour visa-free policy (免签政策) for foreign visitors has become popular around the world. As more overseas travelers choose to visit China, knowing basic cultural and travel tips becomes quite important. You may plan to visit China and hope to learn about local customs before your trips. 36 ● Don’t forget to carry your passports. The passport is necessary when visiting famous places of interest. 1 Traveling by high-speed train is fast and convenient in China, and it is widely enjoyed by foreign tourists. ● Don’t expect many local people to speak English well. 2 It is wise for you to prepare useful translation tools if you cannot speak Chinese. You can also use simple body language to communicate with friendly local people. ● 3 Some special dishes may look strange, but you can choose common popular meals. Learning about food ingredients ahead of time can help you feel more relaxed about Chinese food. ● Keep calm when traveling in small cities. Local people may look at you out of curiosity (好奇). 4 But they just show interest in new faces and mean no harm to foreign visitors at all. All these simple rules can help you enjoy a pleasant and easy trip in China. A．Don’t worry about local food. B．Traveling is a good way to relax. C．Don’t learn more about popular meals. D．The behavior may make you feel uncomfortable. E．Most common people can only speak a little English. F．Here are some useful rules that can make your trip easier. G．It is also required when taking high-speed trains across different cities. 9 （2026·云南丽江·二模）Good relationships with others can make our lives happier and healthier. But sometimes, we may have problems with friends, parents, or classmates. 41 First, learn to be a good listener. Listening is more than just hearing words — it means paying full attention. When someone is talking to you, look at them and listen carefully. 1 This shows that you care about what they are saying and value their feelings. Second, learn to say “sorry” when you make a mistake. 2 No one is perfect, and accepting your fault is a sign of strength. A simple “I’m sorry” can make things better and help you keep your friendship. Third, try to understand other people’s feelings. 3 Before you say or do something, think about how the other person might feel. This helps you act with kindness rather than anger. Control your feelings when you are upset. When you feel angry or sad, don’t shout or say bad words. Take a deep breath, calm down, and then talk about the problem in a kind way. Staying calm shows respect and helps solve problems more easily. 4 Sometimes people need time to be themselves. Everyone needs some time alone to think or relax. Don’t push others to talk or play if they don’t want to. Respecting their feelings is also a way to show your care. A．Everyone makes mistakes. B．Put yourself in others’ shoes. C．Don’t cut in or look at your phone. D．Don’t be afraid to ask for help from teachers. E．Finally, give others space. F．Sharing your happiness with others is also important. G．Here are some useful tips on how to deal with relationships. 10 （2026·云南红河·一模）根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Dreams can take us far, even if others say we can’t. When John Amaechi was young, he dreamed of playing in the NBA．Most people said it was impossible. 1 . Today, he is successful in many different fields. Amaechi believes there are four key parts to doing well in anything you try. ◆ 47 In other words, you learn by doing. Trying new ways and studying with a clear purpose help you get real knowledge. This helps you achieve your goal. ◆ Work on your skills 2 . You need to develop the necessary abilities to perform well. What people don’t see is the hard work behind the success. ◆ Seize your opportunity Look around and connect with helpful people and places. Keep your eyes open for good chances. 3 . ◆ Know yourself well Reaching a goal doesn’t mean you’ll always feel like trying. What really matters is knowing yourself well. Knowing what might slow you down helps you keep moving forward. Even if you follow these steps, you may not always succeed. 4 . See each problem as a lesson for the future. A．Spend more time with your family B．Failure, in fact, is a sign of growth C．Get ready to act when a chance comes D．Mastering a skill takes time and effort E．Build your knowledge through actions F．For example, sharing small talk can bring you closer G．However, he challenged himself and never stopped trying 试卷第1页，共3页 / 学科网（北京）股份有限公司 $ 专题13 语篇理解 阅读理解句子还原7选5 考点分类 云南考情（2022-2026） 命题规律 阅读理解 句子还原 7 选 5 2022—2026 年每年固定考查 1 道大题，单篇短文设置 5 处填空，配套 7 个备选句子（含 2 个多余干扰项）；五年真题体裁均为说明文，话题依次为亲子沟通、选书阅读、城市探索、自然减压、护眼健康，全部围绕青少年日常成长类主题，题型结构、分值、出题形式无变动。 1. 篇章结构固定为总分式，开篇常以设问引出全文，首空高频考查承上启下总起句（标志性句式：Here are some ways/suggestions...）；主体段落多用小标题分割，层次清晰。 2. 设空覆盖三类位置：段首（段落主旨小标题）、段中（逻辑过渡句）、段尾（因果 / 总结收尾句），侧重考查句间逻辑衔接。 3. 核心考查逻辑关系：因果推导、问答呼应、同义词汇复现、并列递进；问答匹配类设空出现频次高，前后疑问句需匹配对应回答类选项。 4. 选材贴近学生生活，聚焦健康管理、情绪调节、学习方法、人际交往正向成长话题，文本难度低、无复杂生词。 5. 干扰项设计规律：多余两项多存在话题偏离、逻辑矛盾、与段落主旨无关问题；正确选项均与段落关键词、小标题形成主题呼应。 6. 句式匹配原则：选项句式和原文段落句式保持统一，小标题多为简短祈使句，段落衔接句多陈述句、一般疑问句。 1 （2026·云南·中考真题）根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Eyes play an important role in daily life. However, some habits may be bad for your eyes. Healthy vision (视力) starts with you! 1 ◆ Do exercise. Kids who exercise often have a healthier body weight than kids who don’t. If you are too heavy, it is easy to get into some health problems such as diabetes. These problems might lead to poor vision. 2 ◆ Eat right. Keep your eyes healthy by eating right food. Try to have different kinds of fruits and green vegetables. Fish has been shown to help your eyes, too. ◆ 3 Don’t spend too much time on a computer, mobile phone, or TV screen. Looking at any one thing for too long can tire your eyes. Give your eyes a rest with the 20-20-20 rule: Every 20 minutes, look about 20 feet away for 20 seconds. ◆ Wear the right protection. 1 When you do sports on the playground or use chemicals (化学品) in a science lab, protective glasses are helpful to prevent your eyes from getting hurt. When walking in the sun, you’d better wear sunglasses to protect your eyes. ◆ Speak up if your vision changes. Do you have trouble seeing anything at school? Do you squint (眯着眼看) a lot? 2 If you notice any changes in your vision, tell your parents or teachers. They can help you find ways to keep your eyes healthy. A．Are your eyes black? B．Give your eyes a rest. C．Is your vision as clear as before? D．Here are some ways to help take care of your eyes. E．So do exercise to have a healthy weight from now on. F．Be sure to wash your hands before touching your eyes. G．You should choose the right protection for eyes in different situations. 【答案】1．D 2．E 3．B 4．G 5．C 【解析】本文是一篇说明文，主要介绍了保护视力、养成良好护眼习惯的几种具体方法，包括运动、饮食、休息、防护及及时沟通。 1．根据文章第一段“Healthy vision starts with you!”以及下文列举的具体护眼建议，此处应是引出下文这些方法的句子。选项D“Here are some ways to help take care of your eyes.”符合语境，起到承上启下的作用。 2．根据文章第二段“These problems might lead to poor vision.”可知，本段强调了体重问题对视力的影响，此处应是对本段关于运动建议的总结。选项E“So do exercise to have a healthy weight from now on.”符合语境，是对前文因果关系的总结。 3．根据文章第四段“Don’t spend too much time on a computer, mobile phone, or TV screen.”可知，本段主要讲述让眼睛休息的重要性。选项B“Give your eyes a rest.”适合作为本段的小标题。 4．根据文章第五段“When you do sports on the playground or use chemicals in a science lab…When walking in the sun...”可知，本段列举了不同场景下的眼部保护措施。选项G“You should choose the right protection for eyes in different situations.”符合语境，概括了本段主旨。 5．根据文章第六段”Do you have trouble seeing anything at school? Do you squint a lot?”可知，此处是一系列关于视力状况的疑问句。选项C“Is your vision as clear as before?”符合语境，与前文句式一致，共同引出后文的建议。 2 （2025·云南·中考真题）根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Do you feel stressed (焦虑的) quite often? How do you deal with your stress? See a doctor? Perhaps you don’t need to do that if you can get into nature. 6 ◆Match your daily routine (日常生活) to the sun. 1 Wake up when the sun rises and rest when it sets. Besides, try to be bathed in sunshine on sunny mornings—sunlight gives you energy for the day! When the sun sets, take breaks from your work. ◆ 8 Find somewhere green to enjoy your time. You don’t need a big forest! Any green place is all right—a garden, a park or even a tree near you. Spend 5 to 20 minutes relaxing or eating there every day. ◆Try “grounding” or “earthing”. “Grounding” or “earthing” means “going touch grass”. There are healthy microbes (微生物) in the earth. 2 When you are at a picnic outdoors, take off your shoes and put your feet in the grass. (Be careful not to step on anything painful!) ◆Enjoy nature mindfully. Nature gives people long-term happiness. 3 Walk into nature to watch the plants and wildlife. Or just close your eyes to feel the warmth of the sun on your skin. Breathe deeply and connect your mind with the beauty of nature. A．Spend time in green places. B．Go outdoors and keep working. C．You can stay away from nature. D．Live like a young plant following the sun. E．Here are some simple ways from our experts. F．These microbes are helpful to make your stress less. G．You can put away your phone and enjoy nature with all your mind. 【答案】1．E 2．D 3．A 4．F 5．G 【解析】本文介绍了一些简单的方法，帮助人们通过亲近自然来缓解压力。 1．根据“How do you deal with your stress? See a doctor? Perhaps you don’t need to do that if you can get into nature”以及下文可知，此处是引出下文缓解压力的方法，选项E“这是我们专家给出的一些简单方法”符合语境，故选E。 2．根据“Match your daily routine (日常生活) to the sun.”以及“Wake up when the sun rises and rest when it sets”可知，此处说的是要像植物一样跟随太阳，选项D“像追随太阳的幼苗一样生活”符合语境，故选D。 3． 根据“Find somewhere green to enjoy your time”可知，此处说的是要待在绿色的地方，选项A“花时间在绿色的地方”符合语境，故选A。 4．根据“There are healthy microbes (微生物) in the earth”以及“When you are at a picnic outdoors, take off your shoes and put your feet in the grass.”可知，此处说的是地球上的微生物对人的好处，选项F“这些微生物有助于减轻你的压力”符合语境，故选F。 5．根据“Nature gives people long-term happiness”以及“Walk into nature to watch the plants and wildlife”可知，此处说的是要全身心投入大自然，选项G“你可以放下手机，全心全意地享受大自然”符合语境，故选G。 3 （2024·云南·中考真题）根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 You may be too busy to notice the wonderful world where you live. Taking time to know your own town or city can help you see it in a new light. With the warm weather outside, now is a good time to go exploring (探索) with a trusted adult. 1 ◆Act like a tourist. Many times, when you live in a place, you never really explore some of the most exciting parts that a visitor might. Start by asking yourself this question: 2 Maybe you can visit a historic building, a nice park, or a new ice cream store. ◆Consider local attractions (景点). First, do some research online and talk to an adult about where to go. 3 A local museum or zoo might have a new exhibit. You might also head to a national park for a hike. ◆ 4 With an adult’s guide, look up walking tours for a whole new way to explore your city. Some cities offer walking tours focused on a theme, like food or local parks. You can also search for free self-guided walking tours in your area. ◆Take a photography (摄影) walk. 5 Pick a theme for your photos, like special dishes, local waterways, or lovely birds. And at the end of the day, you can look back on all your explorations. A．Find out a guided tour. B．Here is how to get started. C．Go bike riding in a local park. D．Then try to think about which place is the best to explore. E．If I have never been to the town before, when is the best time to explore? F．If my friends came to town for the first time, where would I advise them to go? G．Another way to see where you live with fresh eyes is to go exploring with your camera. 【答案】1．B 2．F 3．D 4．A 5．G 【解析】本文主要讲述了如何花时间去探索自己所在的城镇。 1．根据上下文内容可知，此处承上启下，引出对后文的介绍，选项B“下面是如何开始。”符合语境，故选B。 2．根据“Start by asking yourself this question”和“A local museum or zoo might have a new exhibit. You might also head to a national park for a hike.”可知，此处应是一个问题，与去什么地方相关，选项F“如果我的朋友第一次进城，我会建议他们去哪里？”符合语境，故选F。 3．根据“First, do some research online and talk to an adult about where to go.”可知，此处建议在网上做一些调查，和成年人谈谈去哪里，选项D“然后试着想想哪个是最好的探索地点。”符合语境，故选D。 4．根据“With an adult’s guide”可知，此处提到导游，选项A“找一个导游。”符合语境，故选A。 5．根据“Take a photography (摄影) walk.”可知，此处建议与摄影相关，选项G“另一种用新鲜的眼光看你住的地方的方法是带着你的相机去探索。”符合语境，故选G。 4 （2023·云南·中考真题）根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项，并将所选答案涂到答题卡的相应位置上。 Reading is a lifelong journey. Put yourself into a world of books and get lost in another world—but where do you start? 16 ◆ Ask a librarian (图书管理员). The best people to throw your questions are librarians! 1 If you tell a librarian what you’ve read before and what you liked or disliked about it, they will suggest some possible books for you to try. ◆ Make a change. 2 You may get used to reading history books or you just take an interest in science fictions. What about the books about culture? You’ll never know until you try. Give a new style a chance and you may enter a whole new world of reading. ◆ Read reviews. Book reviews can help you decide if a book is for you. There are usually short reviews on the covers of books. 3 Some websites provide book suggestions from writers, parents and teachers. Some people’s opinions about the books are very interesting. Their ideas may help you get a right pick. ◆ 20 Reading something comfortable might be your first choice. But why not challenge yourself to read something more complicated (复杂的)? It is a good way of pushing yourself to improve your reading skills. A．Challenge yourself. B．They are cool book brains. C．You can also read reviews online. D．Let me tell you how to write book reviews. E．Changing into a new style of book is not easy. F．Here are some suggestions to pick a great book. G．Developing good reading habits takes a long time. 【答案】1．F 2．B 3．E 4．C 5．A 【解析】本文介绍了介绍了从哪里开始阅读的建议。 1．根据“Put yourself into a world of books and get lost in another world—but where do you start? ”可知此处是引出下文建议。选项F“这里有一些选择好书的建议。”符合语境，故选F。 2．根据“The best people to throw your questions are librarians!”可知问问题的最佳人选是图书管理员，选项B“他们是很酷的书脑。”符合语境，故选B。 3．根据“◆ Make a change.”可知此处是建议做出改变，选项E“改变一本书的新风格是不容易的。”符合语境，故选E。 4．根据“Book reviews can help you decide if a book is for you. There are usually short reviews on the covers of books. ”可知此处是有关书评，选项C“你也可以在线阅读评论。”符合语境，故选C。 5．根据“Reading something comfortable might be your first choice. But why not challenge yourself to read something more complicated (复杂的)?”可知此处是建议挑战自己，选项A“挑战自己。”符合语境，故选A。 5 （2022·云南·中考真题）Do you feel nervous when you talk to your parents? Do you easily make them angry? Don’t worry. 21 Find the common interests between you and your parents. For example, if you and your dad both like playing basketball, you can watch one game together and talk about it. 22 Try to start a dinnertime talk with your parents. Ask your parents about their day, and they will open up to you easily. Don’t forget that you have to open up to them, too. 1 Besides, it’s also a good idea to share something about the latest movies. Soon all of you will have a good conversation. 2 Eye contact (交流) is necessary. Don’t be bored, or they will probably stop talking and walk away. 3 If you listen patiently, they’ll be interested in talking to you. As a result, there will be a warm conversation between you and your parents. In a word, it’s easy to get along well with your parents if you see them as your friends. A．Let them know you’re listening. B．Tell them what happened at school. C．It’s important to have a healthy diet. D．Look at your parents when you talk. E．Get some training at a parents’ school. F．You can find the conversation will come easily. G．Here is some advice about how to talk to your parents. 【答案】1．G 2．F 3．B 4．D 5．A 【解析】本文就如何和父母良好地沟通提出了一些建议。 1．根据“Do you feel nervous when you talk to your parents? Do you easily make them angry? Don’t worry”及下文内容的介绍可知，此处有一些帮助你如何和父母沟通的建议，G选项“这里有一些关于如何与父母交谈的建议”符合，故选G。 2．根据“Find the common interests between you and your parents”可知，寻找和父母之间的共同兴趣，让对话变得更容易，F选项“你会发现对话来得很容易”符合，故选F。 3．根据“Don’t forget that you have to open up to them, too”可知，也要跟他们谈一谈自己发生的事情，B选项“告诉他们学校发生的事”符合，故选B。 4．根据“Eye contact (交流) is necessary. Don’t be bored, or they will probably stop talking and walk away. ”可知，此处说的是注意眼神交流，D选项“说话的时候看着你的父母”符合，故选D。 5．根据“If you listen patiently, they’ll be interested in talking to you”可知，此处介绍聆听的重要性，A选项“让他们知道你在倾听”符合，故选A。 1 （2026·云南·二模）Nobody likes to fail, even though it’s said that failure is the best teacher. 1 . Being wrong 15 percent of the time is the secret to learning new things, according to researchers at the University of Arizona, US. In education, teachers think students learn better when they are challenged to understand something outside of their present knowledge. 2 But if they are too easy, students will not learn anything useful. 3 In the experiment, 15 percent was the answer, but the researchers are not sure if it will work in education. They simply hope to help teachers. Students should remember that they don’t have to be upset if they aren’t 100-percent right all the time. If failure is normal, then how do we learn from it and succeed? 4 You’ve probably heard the saying “If at first you don’t succeed, try, try again.” However, the study found that persistence (坚持) only works when you learn from your failures. “You have to understand what worked and what did not, and then focus on what needs to be improved,” a researcher said. 4 The faster you try, the better your chances of future success. But the more time you take between tries, the more possible it is for you to fail again. A．Another study can tell us. B．It is normal to feel down when you fail. C．The time taken between different tries also matters. D．However, it’s not clear where the perfect balance is. E．Making tasks too hard will cause students to give up easily. F．Trying without thinking about why you failed before is of no help. G．However, some studies have shown that failure is not a bad thing. 【答案】1．G 2．E 3．D 4．A 5．C 【解析】这是一篇说明文，文章主要讲述了失败是学习过程中不可避免的一部分，表明适当的失败率有助于学习，并探讨了如何从失败中汲取教训以获得成功，鼓励读者拥抱失败，将其作为成长的阶梯，而非绊脚石。 1．根据文章第1段“Nobody likes to fail, even though it’s said that failure is the best teacher.”可知，前文提到人们不喜欢失败，后文接着介绍失败对学习的益处，此处需要一个转折句来引入失败积极的一面。选项G“However, some studies have shown that failure is not a bad thing.”承上启下，符合语境。 2．根据文章第3段“But if they are too easy, students will not learn anything useful.”可知，本段在讨论任务难度的平衡。前文提到挑战学生 (较难)，后文提到太容易，中间应填入关于任务太难的后果。选项E“Making tasks too hard will cause students to give up easily.”指出任务太难会导致学生轻易放弃，与后文形成对比，符合逻辑。 3．根据文章第4段“but the researchers are not sure if it will work in education.”可知，研究人员对于最佳平衡点尚不确定。选项D“However, it's not clear where the perfect balance is.”中的“not clear”与原文“not sure”意思一致，衔接自然。 4．前句提出问题“If failure is normal, then how do we learn from it and succeed?”，后句用一项研究说明了“坚持只有在从失败中学习时才有效”。此处需要一个过渡句，引出后文的研究解答。选项A“Another study can tell us.” 直接回应了前句的问题，引出后文的研究内容。 5．根据文章第7段“The faster you try, the better your chances of future success. But the more time you take between tries…”可知，本段主要讨论尝试之间的时间间隔对成功的影响。选项C“The time taken between different tries also matters.”指出不同尝试之间花费的时间也很重要，概括了本段主旨。 2 （2026·云南昆明·二模）根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 In our fast-paced life, people are used to quick things and easily feel impatient when waiting. Luckily, we can take simple ways to make waiting easier and become more patient. 6 Focusing on the good. We can think of small happy moments around us every day. 1 It can make us feel happier and less worried. 2 We can practice waiting for small things on purpose, such as putting off snacks or favorite shows. Keeping practicing helps us stay calm in difficult situations. Relax our minds. When we feel upset, we can take a deep breath or listen to some soft music. 3 They can also stop us from feeling anxious and impatient. Keep positive thoughts. 4 With positive minds, we can face waiting calmly. A good attitude (态度) is the key to overcoming impatience. Patience isn’t something we’re born with—it takes practice. If you try these simple ways, you can deal with waiting in daily life easily. A．Practice waiting actively. B．Find your reasons for impatience. C．Here are some simple ways for you. D．A proper way is being hard on yourself. E．Tell yourself that sad feelings won’t last long. F．These simple ways can calm bad feelings quickly. G．Focusing on happy things in life can calm our mood. 【答案】1．C 2．G 3．A 4．F 5．E 【解析】本文是一篇说明文，主要介绍了在快节奏生活中如何通过简单的方法变得更有耐心，包括关注美好事物、主动练习等待、放松身心以及保持积极思想等。 1．前文讲“我们可以用简单方法让等待更轻松、变得更有耐心”，C项“Here are some simple ways for you.”承上启下，引出后文具体方法的介绍。 2．前文讲“关注美好，想日常的小幸福时刻”，G项“Focusing on happy things in life can calm our mood.”解释“关注美好”的作用，呼应后文“更快乐、少担忧”。 3．后文讲“故意练习等待小事（如推迟吃零食或看喜欢的节目）”，A项“Practice waiting actively.”点明该段主题，衔接后文的练习方法。 4．前文讲“感到不安时深呼吸或听轻音乐”，F项“These simple ways can calm bad feelings quickly.”总结前文方法的作用，呼应后文“避免焦虑和不耐烦”。 5．前文讲“保持积极想法”，E项“Tell yourself that sad feelings won’t last long.”举例说明积极想法的具体做法，呼应后文“积极心态面对等待”。 3 （2026·云南临沧·二模）Nowadays, many teenagers face mental health problems like stress and loneliness. These problems affect their daily life and study. It is important for teenagers to learn to help themselves. Do you have the same problem? 11 Learn to relax yourself. 1 When you feel worried or nervous, try the 4-7-8 breathing method. Breathe in for 4 seconds, hold for 7 seconds, and breathe out for 8 seconds. Do it several times to calm down quickly. You can also listen to soft music or walk outside to relax your mind and body. 2 Keep a regular life. Get enough sleep and eat well every day. Do sports for about 30 minutes daily, such as running or playing basketball. Exercise can make you happy and reduce stress. Besides, spend less time on social media and more time on hobbies like drawing or reading. Talk to others and ask for help. Don’t keep your feelings to yourself. 3 They can give you support and advice. If you feel really bad, turn to school doctors or call the hotline 12356 for professional help. Asking for help is not a shame. 4 By relaxing yourself, keeping healthy habits and seeking (寻求) help when needed, you can solve these problems better. Then you will grow up happily and healthily. A．Develop healthy habits. B．Write them down in your diary. C．We can use simple ways to relax. D．Here are some suggestions that can help you. E．Share your troubles with parents, teachers or close friends. F．There are some reasons that cause mental health problems. G．In a word, taking good care of your mental health is very important. 【答案】1．D 2．C 3．A 4．E 5．G 【解析】本文是一篇说明文。文章主要讲述了青少年面临的心理健康问题，并提供了实用的自我帮助建议。 1．根据第一段的第四句“Do you have the same problem?”以及下文接着列出的具体建议标题可知，本空需要承上启下，引出接下来的建议。D 选项“Here are some suggestions that can help you.”能自然过渡到下文的具体措施。 2．由本段标题“Learn to relax yourself.”以及下文“When you feel worried or nervous, try the 4-7-8 breathing method.”可知，本段在说明放松的具体方式。C 选项“We can use simple ways to relax.”与下文的呼吸法、听音乐等简单方法相呼应。 3．第五段的首句“Keep a regular life. Get enough sleep and eat well every day. Do sports for about 30 minutes daily, such as running or playing basketball.”可知，本段主要讲述生活习惯。A 选项“Develop healthy habits.”能概括本段主旨，与睡眠、饮食、运动等内容对应。 4．由倒数第二段“Don’t keep your feelings to yourself.”以及下文“They can give you support and advice.”可知，本空需要提到具体的倾诉对象，以便下文代词“They”指代。E 选项“Share your troubles with parents, teachers or close friends.”提到了具体的人群，符合语境。 5．最后段中“By relaxing yourselves, keeping healthy habits and seeking help when needed, you can solve these problems better.”可知，本段是全文的总结。G 选项“In a word, taking good care of your mental health is very important.”作为总结句，强调了心理健康的重要性，符合结尾段的特征。 4 （2026·云南昆明·模拟预测）根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 We’ve all been there: Sometimes you know you need to say no to someone’s request, but in the end, you agree to help with more things unwillingly (不情愿地). This is because you are not able to set certain boundaries (边界). 1 Here are ways to improve this skill. *Don’t ignore your feelings. Emotions show in your body. When someone comes to you with a request, pay attention to your body’s response (反应). 2 For example, as they speak, you might feel muscle tension (肌肉紧张). This is a signal from your body to say no. * 18 To deal with the sense of being sorry, you may explain too many reasons for saying no. However, the more information you share, the more likely you are to be talked into saying yes. You should keep your answer short and sweet when saying no. You can be kind and direct when setting boundaries. *Don’t delay (延迟) your response. 3 By doing this, you secretly hope that others will forget the request. However, this way does not work. Not solving the matter in real time allows emotional forces to influence you. As a result, a delayed no may turn into an unwilling yes. *Set boundaries often. Mastering (掌握) this skill takes time. You may feel uncomfortable at first. 4 Remember that not setting boundaries is also hard. It’s tiring to always be careful not to make other people angry. A．But over time, it gets easier. B．Nobody can push you to agree with them. C．Don’t lose hope if you have trouble setting them. D．It tells you how to reply even before you say a word. E．It’s a common way to put off giving a response to a request. F．Don’t over explain. G．Learn to say yes properly. 【答案】1．C 2．D 3．F 4．E 5．A 【解析】本文介绍了很多人不知道如何拒绝别人，给出了一些改进的技巧。 1．第一段提到无法设定界限导致不情愿地答应别人，空白后说“这里有一些提升这项技能的方法”，空白处应说明设定界限是重要的技能，选项C“Don’t lose hope if you have trouble setting them.”符合。 2．第二段提到注意身体对他人请求的反应，空白后举例说“当他们说话时，你可能会感到肌肉紧张”，空白处应说明身体在你说话之前就已经告诉你该如何回应，选项D“It tells you how to reply even before you say a word.” 符合。 3．第三段提到解释太多理由更容易被说服，应保持回答简短而直接，空白处应作为小标题点明“不要过度解释”，选项F“Don’t over explain.” 符合。 4．第四段提到“Don’t delay your response.”，空白后说“通过这样做，你暗自希望别人会忘记这个请求”，空白处应说明推迟回应是常见做法，选项E“It’s a common way to put off giving a response to a request.” 符合。 5．第五段提到刚开始设定界限可能会感到不舒服，空白后说“记住不设界限也很难”，空白处应说明但随着时间的推移会变得更容易，选项A“But over time, it gets easier.” 符合。 5 （2026·云南昆明·二模）根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Do you often forget where you left your glasses? Have you failed to remember the English words you learned yesterday? Memory problems are quite normal in daily life. 1 Use your different body senses (感知). 2 Take your glasses as an example. You often forget where you put them because you don’t notice the things around them. Next time you put them down, look at the color of the table, listen to the sound of the room, or even notice the smell nearby. These small details will help you recall the place quickly later. Connect new things with what you know. When you learn new knowledge, your brain naturally connects it with what you have already learned. 3 You can do this by using personal examples or telling short stories. For example, if you learn the new word “generous”, you can use the word “kind” to understand the similar meaning. 4 It’s also a good way to teach what you’ve learned to others if you want to make your memory better. When you explain a difficult lesson to your classmates or family, you have to organize your ideas. This process helps you find out what you don’t fully understand and develop your memory. In a word, these tips are good for improving memory. 25 A．Teach what you’ve learned to others. B．Take notes while reading to remember information. C．Here are some helpful tips for you to improve your memory. D．Your eyes, ears and nose can help you remember things well. E．Some people prefer to study alone while others like group study. F．So it is wise to connect new information with your own life experience. G．If you keep using these good ways, your memory will get better step by step. 【答案】1．C 2．D 3．F 4．A 5．G 【解析】本文是一篇说明文，主要介绍了几种提高记忆力的实用方法，包括利用感官、联系已知知识、教他人学习等。 1．根据文章第一段“Memory problems are quite normal in daily life.（记忆问题在日常生活中很正常。）”可推知此处需引出下文的具体建议。C项“Here are some helpful tips for you to improve your memory.”，起到承上启下的作用，自然引出下文的改善记忆技巧。 2．根据文章第二段“look at the color of the table, listen to the sound of the room, or even notice the smell nearby（看看桌子的颜色，听听房间的声音，甚至注意附近的气味）”可推知此处强调感官对记忆的帮助。D项“Your eyes, ears and nose can help you remember things well.”，概括了本段核心观点（利用视觉、听觉、嗅觉等身体感官），与后文例子逻辑一致。 3．根据文章第三段“Connect new things with what you know.（将新事物与你知道的事物联系起来。）”及“You can do this by using personal examples（你可以通过使用个人例子来做这件事）”可推知此处建议将新信息与生活经验连接。F项“So it is wise to connect new information with your own life experience.”，总结了本段的方法论（将新信息与自己的生活经验联系），与后文的举例（如用“kind”理解“generous”）相呼应。 4．根据文章第四段“It’s also a good way to teach what you’ve learned to others if you want to make your memory better.（如果你想让记忆力更好，把学到的教给别人也是一个好方法。）”可知，A项“Teach what you’ve learned to others.”作为小标题准确概括本段主题。 5．根据文章第五段“In a word, these tips are good for improving memory.（总之，这些技巧有利于提高记忆力。）”可推知此处为总结坚持使用后的效果。G项“If you keep using these good ways, your memory will get better step by step.”，与前一句构成递进关系，说明了坚持使用这些方法的长期效果。 6 （2026·云南曲靖·模拟预测）根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项，选项中有两项为多余选项。 Do you have a cool idea but never try it? Many young people let good ideas slip away (溜走) because they are afraid to start, afraid to fail, or just don’t know how to begin. 26 Start before you feel ready. You don’t need to know everything first. Many great creators began with no experience. 1 The moment you start, you begin to learn. Use your hands, not just your mind. Thinking alone won’t make your idea real. 2 Draw it, build it, or write it down. You will understand your idea better-once you start working with your hands. 3 Your first try may not work well. That’s normal. That’s how everyone learns. Instead, see it as a stepping stone to success. Ask yourself what went wrong. Then try again. Each time, you will get a little closer to success. Think differently. 4 Ask “what if!” and try new ways. Your unique idea has value. Trust yourself to try something different. Remember, every great achievement started as someone’s idea. The difference is they take action. Give your ideas a chance to grow. A．They just started trying. B．Don’t be afraid to fail. C．Follow the rules strictly. D．Here are some simple ways to help take action. E．Don’t just follow what others do. F．They waited for the right time. G．Put your idea into action in some way. 【答案】1．D 2．A 3．G 4．B 5．E 【解析】本文主要介绍了四种把想法付诸行动的方法，帮助人们克服顾虑、实践自己的创意。 1．前文很多年轻人因各种顾虑放弃好想法，后文分段罗列四条具体行动建议，D选项“Here are some simple ways to help take action.”起到承上启下、引出下文方法的作用。 2．前文指出“很多优秀创作者起步时毫无经验”，A选项“They just started trying.”承接上文，说明创作者的做法就是立刻尝试，和本段小标题“提前起步”呼应。 3．前文指出“只靠思考无法实现想法”，后文“画出来、制作出来或是写下来”是具体落地做法，G选项“Put your idea into action in some way.”衔接上下文，点明要用某种方式落实想法。 4．后文指出“初次尝试也许不顺利，这很正常，把失败看作成功的垫脚石”，本段围绕直面失败展开，B选项“Don’t be afraid to fail.”为本段中心句。 5．本段小标题“换种思路思考”，后文“问问假如发生什么、尝试新方法”，E选项“Don’t just follow what others do.”说明不要盲从他人，契合另类思考的主题。 7 （2026·云南德宏·模拟预测）根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Do you often have negative thoughts? Do you and your friends often complain (抱怨) about things? 1 . ◆ Find the positive, however small Bad things may happen to all of us. 2 . For example, next time you are caught in traffic, think about how great it is that you can finish listening to your favorite music. If you don’t have much in your fridge, get creative and think of what you can invent with the ingredients (食材) you have. It can be exciting to try something new. ◆ Focus on now It’s easy to think too much about things that have already happened and to get worried about what will happen tomorrow. 3 . But remember, you can’t change the past, and no one can control the future, so the best thing is to focus on the present. ◆ 34 Being around negative people will make you feel negative, too. Spend time with people who will make you laugh and help you believe in yourself, not those that spend all day complaining. It’s hard to feel negative when you have positive people around you. ◆ Be kind to others 4 . Find ways to volunteer in your community. Spending time helping other people can give you a better perspective (视角) on life and make you value what you have. A．We do this sometimes B．Find positive friends and partners C．Always remind yourself to work hard D．Joining a sports club can help you keep positive E．The following can help you feel positive about life F．But the most important thing is to focus on the positive G．One of the best ways to make yourself feel good is to help others 【答案】1．E 2．F 3．A 4．B 5．G 【解析】本文是一篇说明文，主要介绍四种调整心态、摆脱消极情绪、保持积极生活的实用方法。 1．前文连续提问：你常有消极想法吗？你和朋友经常抱怨琐事吗。E项“The following can help you feel positive about life”起到总起引出下文4个方法的作用，放在首空总领全文。 2．前句说明坏事人人都会遇到，后句举例堵车时换角度欣赏音乐，F项“But the most important thing is to focus on the positive”转折引出遇事多看积极面，衔接前后逻辑。 3．前文说人容易纠结过往、焦虑未来，后文转折点明无法改变过去、掌控未来，要专注当下。A项“We do this sometimes”指代前文胡思乱想的行为，衔接上下文。 4．本空是小标题，本段全在阐述远离消极人群、多和乐观的人相处，B项“Find positive friends and partners”精准概括段落主旨。 5．本段小标题为善待他人，后文写社区志愿、助人改变人生观，G项“One of the best ways to make yourself feel good is to help others”总起全段，引出助人相关内容。 8 （2026·云南普洱·二模）The 240-hour visa-free policy (免签政策) for foreign visitors has become popular around the world. As more overseas travelers choose to visit China, knowing basic cultural and travel tips becomes quite important. You may plan to visit China and hope to learn about local customs before your trips. 36 ● Don’t forget to carry your passports. The passport is necessary when visiting famous places of interest. 1 Traveling by high-speed train is fast and convenient in China, and it is widely enjoyed by foreign tourists. ● Don’t expect many local people to speak English well. 2 It is wise for you to prepare useful translation tools if you cannot speak Chinese. You can also use simple body language to communicate with friendly local people. ● 3 Some special dishes may look strange, but you can choose common popular meals. Learning about food ingredients ahead of time can help you feel more relaxed about Chinese food. ● Keep calm when traveling in small cities. Local people may look at you out of curiosity (好奇). 4 But they just show interest in new faces and mean no harm to foreign visitors at all. All these simple rules can help you enjoy a pleasant and easy trip in China. A．Don’t worry about local food. B．Traveling is a good way to relax. C．Don’t learn more about popular meals. D．The behavior may make you feel uncomfortable. E．Most common people can only speak a little English. F．Here are some useful rules that can make your trip easier. G．It is also required when taking high-speed trains across different cities. 【答案】1．F 2．G 3．E 4．A 5．D 【解析】本文主要介绍了在240小时免签政策背景下，外国游客来中国旅行时需要了解的一些基本文化及旅行建议，旨在帮助游客享受愉快的旅程。 1．根据上文 “You may plan to visit China and hope to learn about local customs before your trips.” 可知，前文提到来中国旅行前了解当地习俗的重要性，下文则开始逐条给出旅行建议。F选项 “Here are some useful rules that can make your trip easier.” 作为过渡句，自然承接上文并引出下文的具体建议。 2．根据前文 “Don’t forget to carry your passports. The passport is necessary…” 和后文 “Traveling by high-speed train is fast and convenient in China…” 可知，前文提到参观景点需要护照，后文则转向高铁出行的话题。G选项 “It is also required when taking high-speed trains across different cities.” 补充说明了乘坐高铁也需要护照，完美衔接前后两个话题。 3．根据上文 “Don’t expect many local people to speak English well.” 和后文 “It is wise for you to prepare useful translation tools…” 可知，前文提到不要期待当地人英语很好，后文则给出了应对语言问题的建议。E选项 “Most common people can only speak a little English.” 是对前文的具体解释，进一步说明了当地普通人的英语水平，符合上下文语境。 4．根据下文 “Some special dishes may look strange, but you can choose common popular meals…feel more relaxed about Chinese food.” 可知，这一段的核心是关于中国食物的建议，旨在缓解游客对饮食的顾虑。A选项 “Don’t worry about local food.” 作为段落主题句，点明了本段的核心——不必担心当地食物。 5．根据上文 “Local people may look at you out of curiosity.” 和后文 “But they just show interest in new faces and mean no harm to foreign visitors at all.” 可知，前文提到当地人会出于好奇看游客，后文则转折说明这种行为并无恶意。D选项 “The behavior may make you feel uncomfortable.” 描述了被围观时游客可能产生的感受，与后文的 “但并无恶意” 形成了合理的转折关系。 9 （2026·云南丽江·二模）Good relationships with others can make our lives happier and healthier. But sometimes, we may have problems with friends, parents, or classmates. 41 First, learn to be a good listener. Listening is more than just hearing words — it means paying full attention. When someone is talking to you, look at them and listen carefully. 1 This shows that you care about what they are saying and value their feelings. Second, learn to say “sorry” when you make a mistake. 2 No one is perfect, and accepting your fault is a sign of strength. A simple “I’m sorry” can make things better and help you keep your friendship. Third, try to understand other people’s feelings. 3 Before you say or do something, think about how the other person might feel. This helps you act with kindness rather than anger. Control your feelings when you are upset. When you feel angry or sad, don’t shout or say bad words. Take a deep breath, calm down, and then talk about the problem in a kind way. Staying calm shows respect and helps solve problems more easily. 4 Sometimes people need time to be themselves. Everyone needs some time alone to think or relax. Don’t push others to talk or play if they don’t want to. Respecting their feelings is also a way to show your care. A．Everyone makes mistakes. B．Put yourself in others’ shoes. C．Don’t cut in or look at your phone. D．Don’t be afraid to ask for help from teachers. E．Finally, give others space. F．Sharing your happiness with others is also important. G．Here are some useful tips on how to deal with relationships. 【答案】1．G 2．C 3．A 4．B 5．E 【解析】本文讲述了良好的关系能让人更快乐、更健康，并给出了处理人际关系的几点实用建议。 1．前文提到有时我们会与朋友、父母或同学产生问题，后文给出了具体的建议（学会倾听、学会道歉等），G项“Here are some useful tips on how to deal with relationships.”指出了下面是一些关于如何处理关系的有用建议，起到了承上启下的作用，引出后文的具体内容。 2．本段讲述要学会做一个好的倾听者，前文说别人说话时要看着他们并仔细听，C项“Don’t cut in or look at your phone.”指出不要插嘴或看手机，具体说明了如何做到认真倾听，与后文“这表明你在乎他们说的话并重视他们的感受”形成逻辑连贯。 3．本段讲述犯错误时要学会说“对不起”，前文提出这一建议，后文说没有人是完美的，承认错误是力量的表现，A项“Everyone makes mistakes.”指出每个人都会犯错误，解释了为什么说“对不起”是合理的，与后文“没有人是完美的”语义一致。 4．本段讲述要理解他人的感受，前文提出这一建议，后文说在说话或做事之前想想对方的感受，B项“Put yourself in others’ shoes.”指出要站在他人的角度考虑问题，概括了本段的核心做法，与后文关于换位思考的描述直接呼应。 5．本段讲述有时候人们需要独处的时间，不要强迫他人交流或玩耍，E项“Finally, give others space.”作为小标题，指出最后要给他人空间，与后文关于尊重他人独处需求的解释形成总分关系，且“Finally”与上文“First”“Second”“Third”构成清晰的顺序结构。 10 （2026·云南红河·一模）根据短文内容，从短文后所给的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。 Dreams can take us far, even if others say we can’t. When John Amaechi was young, he dreamed of playing in the NBA．Most people said it was impossible. 1 . Today, he is successful in many different fields. Amaechi believes there are four key parts to doing well in anything you try. ◆ 47 In other words, you learn by doing. Trying new ways and studying with a clear purpose help you get real knowledge. This helps you achieve your goal. ◆ Work on your skills 2 . You need to develop the necessary abilities to perform well. What people don’t see is the hard work behind the success. ◆ Seize your opportunity Look around and connect with helpful people and places. Keep your eyes open for good chances. 3 . ◆ Know yourself well Reaching a goal doesn’t mean you’ll always feel like trying. What really matters is knowing yourself well. Knowing what might slow you down helps you keep moving forward. Even if you follow these steps, you may not always succeed. 4 . See each problem as a lesson for the future. A．Spend more time with your family B．Failure, in fact, is a sign of growth C．Get ready to act when a chance comes D．Mastering a skill takes time and effort E．Build your knowledge through actions F．For example, sharing small talk can bring you closer G．However, he challenged himself and never stopped trying 【答案】1．G 2．E 3．D 4．C 5．B 【解析】本文以John Amaechi的故事为例，介绍了成功的四个关键：在实践中积累知识、打磨技能、抓住机会、认清自己；并强调失败也是成长的一部分，要把挫折当作教训。 1．前一句“Most people said it was impossible.”与后一句“Today, he is successful in many different fields.”是转折关系，选项G“然而，他挑战自我，从未停止尝试”衔接了前后的转折关系，解释了他成功的原因，符合语境。 2．根据“In other words, you learn by doing.”可知，本段的内容是通过实践来学习，与选项E“通过实际行动来积累知识”意思一致，因此选项E应做本段主题。 3．本段主题是“Work on your skills”，后文提到“What people don’t see is the hard work behind the success.”，选项D“掌握一项技能需要时间和努力”承接了“技能”和“努力”这两个关键词，符合语境。 4．该段主题是“Seize your opportunity”，结合前一句“Keep your eyes open for good chances.”可知，选项C“当机会来临时，准备好行动”直接呼应了主题，符合语境。 5．前文提到“Even if you follow these steps, you may not always succeed.”，后文说“See each problem as a lesson for the future.”，选项B“事实上，失败是成长的标志”衔接了“失败”和“教训”，符合语境。 试卷第1页，共3页 / 学科网（北京）股份有限公司 $学科网 专题13 1.D2.E3.B 1.E2.D3.A 1.B2.F3.D 1.F2.B3.E 1.G2.F3.B 1.G2.E3.D 1.C2.G3.A 1.D2.C3.A 1.C2.D3.F 1.C2.D3.F 1.D2.A3.G www.zxxk.com 让教与学更高效 语篇理解阅读理解句子还原7选5 五年真题分类园 1 4.G5.C 2 4.F 5.G 4.A5.G 4.C5.A 5 4.D 5.A 一年模拟练测园 4.A5.c 2 4.F5.E 3 4.E5.G 4 4.E 5.A 4.A5.G 4.B5.E > 1/2 而学科网 1.E2.F3.A4.B 1.F2.G3.E4.A 1.G2.C3.A4.B 1.G2.E3.D4.C www.zxxk.com 让教与学更高效 5.G 8 5.D 9 5.E 10 5.B 2/2