专题07 阅读还原（七选五） （5年汇编）（江西专用）2022-2026年中考英语真题分类汇编

**基本信息** 该汇编聚焦初中英语中考阅读还原（七选五）题型，收录2022-2026年江西中考真题及2026年多地模拟题共14篇，话题涵盖冷静沟通、塑料污染、记忆力提升等教育引导与生活百科内容，紧密贴合江西考情命题规律。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |阅读还原（七选五）|14篇（每篇5空）|包含教育引导（如2026真题冷静沟通）、环保建议（2025真题塑料污染）、健康方法（2024真题记忆力提升）、文化传承（2022真题丝绸历史）等话题|文体以记叙文、说明文为主，词数140-250，设空均匀分布于段首、段中、段末；选项以简单句为主，情境兼具时代性（如2026模拟题奥运会霹雳舞）与实用性（如火灾逃生、室内植物养护），符合中考命题趋势。|

可学科网 www.zxxk.com 让教与学更高效 专题07阅读还原（七选五） 五年真题分类园 (1) (2026江西中考真题) 1.E2.D3.G4.B5.A (2) (2025江西中考真题) 1.E2.F3.B4.G5.D (3) (2024江西中考真题) 1.F2.C3.A4.G5.E (4) (2023:江西中考真题) 1.B2.G3.E4.A5.C (5) (2022江西中考真题) 1.C2.F3.G4.A5.B 一 年摸拟练测园 (1) 1.C2.B3.E4.F5.A (2) 1.B2.D3.F4.G5.A (3) 1.F2.E3.D4.C5.A (4) 1/2 可学科网 www.zxxk.com 让教与学更高效 1.B2.F3.C4.A5.D (5) 1.E2.C3.A4.G5.F (6) 1.C2.G3.F4.D5.B (7) 1.B2.E3.G4.C5.F (8) 1.E2.G3.C4.F5.A (9) 1.B2.D3.G4.F5.A (10) 1.G2.C3.A4.D5.F (11) 1.F2.E3.A4.C5.D (12) 1.B2.A3.D4.G5.F (13) 1.C2.D3.G4.E5.F (14) 1.C2.A3.G4.B5.F 212 专题07 阅读还原（七选五） 考点分类 江西考情（2022-2026） 命题规律 阅读还原（七选五） 2026年：介绍了冷静沟通的重要性、大喊大叫的负面影响以及如何在情绪激动时保持冷静进行有效沟通。 2025年介绍了减少塑料污染的五个实用建议。 2024年介绍提高记忆力的五个建议。 2023年介绍了竹子这种植物。 2022年介绍了丝绸的历史，介绍了它的传播过程，它的价值以及特别之处。 命题思路总 1.文体:记叙文、说明文均有,议论文少量考查; 2.话题:比较广泛,包括教育引导、生活经历、名人介绍、学生活动、生活百科、科技发展、外国文化等; 3.词数:140—250;生词量0—3个; 4.设空位置:常在段首、段中、段末三处设空,且全文设空均匀; 5.选项句式:以简单句居多,复合句少量穿插。 （1） （2026·江西·中考真题）请先阅读下面短文，掌握其大意，然后根据短文内容从下面方框内的七个选项中选择五个还原到文中，使短文意思通顺、结构完整，并在答题卡上将其序号涂黑。一空一句。 Calm (冷静的) Communication Imagine how loud and bad it would be if everybody shouted at each other all the time. Keeping calm helps people communicate better. 1 Calm communication means speaking clearly and calmly, listening carefully and choosing kind words. When you’re calm, it’s easier for you to share ideas, hear others and deal with problems. What happens when you shout? 2 However, people may not really remember what you say. This is because when someone shouts at you, your brain lets out stress hormones (激素). 3 How can you communicate calmly? When you’re sad or angry, staying calm can be hard. If you feel like shouting, what can you do? 4 Think about what you want to say. Think about questions like: 5 Is it necessary to shout out? If not, try explaining your feelings more clearly and politely. Think about your goal before speaking. If you want to make yourself understood, staying calm gives you a better chance. A．Is it kind and polite? B．Take deep, slow breaths. C．What is a successful speech? D．Shouting gets attention easily. E．What is calm communication? F．First, your blood pressure rises. G．They make it hard to take in information. 【答案】1．E 2．D 3．G 4．B 5．A 【导语】本文介绍了冷静沟通的重要性、大喊大叫的负面影响以及如何在情绪激动时保持冷静进行有效沟通。 【详解】1．上文提到保持冷静有助于人们更好地沟通，下文具体解释了冷静沟通的含义——说话清晰冷静、认真倾听、选择友善的词语。E项“What is calm communication?”以问句形式引出下文对冷静沟通的定义，与上文“保持冷静”和下文具体解释形成逻辑衔接。 2．上文问“当你大喊大叫时会发生什么？”，下文说然而人们可能不记得你说什么，这是因为大脑释放压力荷尔蒙。D项“Shouting gets attention easily.”承接上文问题，指出大喊大叫能引起注意，与下文“但不被记住”形成对比。 3．上文提到当你被吼时大脑释放压力荷尔蒙，下文问“如何冷静沟通？”。G项“They make it hard to take in information.”进一步解释压力荷尔蒙的影响——让人难以吸收信息，与上文形成因果衔接，自然过渡到下文对冷静沟通方法的讨论。 4．上文问如果你觉得想大喊大叫该怎么办，下文说思考想说什么。B项“Take deep, slow breaths.”提供具体方法——先做深呼吸冷静下来，与下文“思考想说什么”形成先后顺序。 5．上文提到思考一些问题，如，下文举例“如果没必要大喊大叫，尝试更清晰礼貌地解释你的感受”。A项“Is it kind and polite?”提供具体问题示例，与下文“更清晰礼貌地解释”形成呼应。 （2） （2025·江西·中考真题）Plastic pollution is a serious problem, and it’s getting worse. Plastic can stay for a long time. Scientists are trying to create plastic that breaks down quickly, but the best way for now is to use less plastic. 1 Stop using plastic bags. Instead, take your own reusable shopping bag to the store. Every year, people use tons of plastic bags worldwide. Some countries try to stop using plastic bags. 2 Say no to the straw (吸管). A study showed that around 8.3 billion plastic straws cover the world’s beaches. So when you order a drink, say no to the straw, or bring your own reusable one. 3 Carry a reusable water bottle with you. Around the world, nearly a million plastic bottles are thrown away every minute. The problem is so bad that in some countries, stores aren’t allowed to sell bottled water any more. Avoid plastic packaging (包装). 4 It’s almost everywhere. But there is something you can do, too: avoid fruit or vegetables packed in plastic. Recycle what you can. You can’t recycle all plastic things. 5 For example, you can recycle bottles and milk or juice bags. In some countries, machines take the bottles and give a little money back for each bottle. A．They are fresh. B．Don’t buy bottled water. C．Bottled water is expensive. D．But it is possible to start small. E．Here are five tips that can help you. F．Other countries make customers pay for them. G．Most things you buy come in plastic packaging. 【答案】1．E 2．F 3．B 4．G 5．D 【导语】本文主要介绍了减少塑料污染的五个实用建议。 【详解】1．根据“Scientists are trying to create plastic that breaks down quickly, but the best way for now is to use less plastic.”和下文给出的五个建议可知，首段提出塑料污染问题后，需要过渡到具体建议。选项E“以下是五个能帮助你的建议”符合语境。故选E。 2．根据“Some countries try to stop using plastic bags”可知，一些国家试图停止使用塑料袋，故可推测出，后文应补充其他国家采取的措施。选项F“其他国家让顾客付费购买塑料袋”符合语境。故选F。 3．根据“Carry a reusable water bottle with you. Around the world, nearly a million plastic bottles are thrown away every minute.”可知，后文提到“携带可重复使用的水瓶”，且指出“每分钟有近百万塑料瓶被丢弃”，因此空缺处应与“避免购买瓶装水”相关。选项B“不要购买瓶装水”符合语境。故选B。 4．根据“Avoid plastic packaging (包装)”可知，要避免塑料包装，根据“It’s almost everywhere. But there is something you can do, too: avoid fruit or vegetables packed in plastic.”可知，后文举例“避免购买塑料包装的水果蔬菜”，因此空缺处需说明塑料包装的普遍性。选项G“你购买的大多数东西都有塑料包装”符合语境。故选G。 5．根据“You can’t recycle all plastic things...For example, you can recycle bottles and milk or juice bags.”可知，前文提及并非所有塑料都能回收，后文举例可回收瓶子和牛奶袋，因此空缺处需体现“从小事做起”的转折。选项D“但可以从小事做起”符合语境。故选D。 （3） （2024·江西·中考真题）请先阅读下面短文，掌握其大意，然后根据短文内容从下面的七个选项中选择五个还原到文中，使短文意思通顺、结构完整，并在答题卡上将其序号涂黑。一空一句。 Five Tips to Improve Your Memory Most of us know that our brains become smaller in size as we get older, but did you know that diet and lifestyle have an effect on how well our brains work? Research shows that eating lots of fruit, vegetables and proteins (蛋白质) improves memory. 1 Eating oily fish or dark chocolate (with over 70% cocoa) and taking Vitamin D3 can also help make your memory stronger. 2 A 2011 study showed that regular exercise actually increases brain size. Another study found that exercise improved memory in some older people; surprisingly it found that one single training period had the same effect on memory as regular, long exercise period! One study found that eight weeks of short, daily meditation (默想) improved memory. Other ways to relax can also improve our short-term memory. Try taking 5-10 minutes of your day to meditate or listen to music. 3 Experts say that age reduces our ability to learn, but sleep can help. 4 A 2019 study found that students learned things better before and after a short sleep! 5 Try to memorize information like phone numbers and addresses rather than putting the information in your phone. You could also learn a language or do brain training like crosswords (填字游戏). A．Or even just take a shower! B．It’s important to keep a healthy body. C．The role of exercise is really important too. D．Use your phone to help you memorize things. E．To keep your brain in good condition, you need to use it. F．Try to avoid sugary foods such as cakes and milk chocolate. G．For your brain to work well, 7-9 hours of sleep is necessary. 【答案】1．F 2．C 3．A 4．G 5．E 【导语】本文主要介绍提高记忆力的五个建议。 【详解】1．根据“Research shows that eating lots of fruit, vegetables and proteins (蛋白质) improves memory. ... Eating oily fish or dark chocolate (with over 70% cocoa) and taking Vitamin D3 can also help make your memory stronger.”可知，此处与饮食相关，选项F“尽量避免含糖食物，如蛋糕和牛奶巧克力。”符合语境，故选F。 2．根据“A 2011 study showed that regular exercise actually increases brain size.”可知，此处与锻炼相关，选项C“锻炼的作用也很重要。”符合语境，故选C。 3．根据“One study found that eight weeks of short, daily meditation (默想) improved memory. Other ways to relax can also improve our short-term memory. Try taking 5-10 minutes of your day to meditate or listen to music.”可知，此处介绍放松的方式，选项A“或者只是洗个澡！”符合语境，故选A。 4．根据“Experts say that age reduces our ability to learn, but sleep can help.”可知，此处与睡眠相关，选项G“为了让大脑正常工作，7-9小时的睡眠是必要的。”符合语境，故选G。 5．根据“Try to memorize information like phone numbers and addresses rather than putting the information in your phone. You could also learn a language or do brain training like crosswords (填字游戏).”可知，此处建议做一些脑力训练，选项E“为了让你的大脑处于良好状态，你需要使用它。”符合语境，故选E。 （4） （2023·江西·中考真题）Bamboo is a wonderful plant for many people around the world. 1 People make tables, clothes, medicine, and musical instruments with it. Pandas may eat bamboo every day, but people can also eat it. 2 Some bamboo grows so quickly that people say they can watch it grow. The speed of growth depends on the type of bamboo, the earth and the season. Normal bamboo grows 3—10 cm a day. It usually grows in tropical (热带的) areas. 3 Bamboo plants are found in Asia, Australia, parts of Africa, and South America. One of the world’s oldest building materials is bamboo. Like today, people use it because it’s very strong. They used it to build houses, boats, and bridges. The Chinese made a bamboo bridge over the Min River in Sichuan, China almost 1000 years ago. 4 Also, bamboo is still used to make houses today, especially in China and Philippines. As a part of history, bamboo is very important. The great scientist Thomas Edison did not invent the light bulb (灯泡), but he made it perfect. He wanted the material inside to burn for a long period of time. He tried over 1000 different types of materials. 5 One day, he tried to use a piece of bamboo and the light bulb lit up for over a thousand hours. This invention helped other scientists to make the modern light bulb we use today. A．You can still visit it today. B．There are over 1000 uses for it. C．However, none worked very well. D．Bamboo is light because it is empty inside. E．It can also be found in other parts of the world. F．Chinese people like drawing pictures of bamboo. G．The fastest growing plant in the world is bamboo. 【答案】1．B 2．G 3．E 4．A 5．C 【导语】本文主要介绍了竹子这种植物。 【详解】1．根据“People make tables, clothes, medicine, and musical instruments with it”可知竹子有很多用处，选项B“它有1000多种用途”符合语境。故选B。 2．根据“Some bamboo grows so quickly that people say they can watch it grow”可知竹子长得很快，选项G“世界上生长最快的植物是竹子”符合语境。故选G。 3．根据“Bamboo plants are found in Asia, Australia, parts of Africa, and South America”可知此处介绍的是竹子的产地，选项E“它也可以在世界其他地方找到”符合语境。故选E。 4．根据“The Chinese made a bamboo bridge over the Min River in Sichuan, China almost 1000 years ago”可知此处内容和竹桥有关，选项A“你今天仍然可以参观它”符合语境。故选A。 5．根据“He tried over 1000 different types of materials”可知他尝试了1000多种不同类型的材料，但是都没有成功，选项C“然而，没有一个效果很好”符合语境。故选C。 （5） （2022·江西·中考真题）Silk, the word itself is beautiful. The story of silk started in China over 4,000 years ago. It says a silkworm’s cocoon(蚕茧) fell into a woman’s teacup. It then opened into a single, unbroken thread (线). 1 The Chinese learned they could use the cocoons to make cloth that was both beautiful to look at and soft to touch. 2 In other countries, silk was valuable and not often seen. Often it was worth more than gold. It’s said that the secret finally got out when a princess left China to go to India. In her hair, she secretly carried many silkworms. By the year 1 A．D．, silk was sold as far west as Rome, and all along the Silk Road. 3 Centuries later, in 1522, the Spanish brought silkworms to Mexico. Nowadays people around the world still make many beautiful things from silk. Silk isn’t only beautiful. It seems that it’s easy to break. 4 For example, it has been used to make bicycle tires(轮胎). And some doctors even use silk threads in the hospital. 5 This makes it great for clothes like winter jackets, pants, and shoes. All of this from a little insect—the silkworm. That is the miracle(神奇) of silk. A．Actually it’s very strong. B．Silk is also light and warm. C．This was an important discovery. D．The woman became famous and popular. E．A princess started the silk trade between China and India. F．Making silk was a protected secret in China for many years. G．Around the year 300, silk also traveled from China to Japan. 【答案】1．C 2．F 3．G 4．A 5．B 【导语】本文主要介绍了丝绸的历史，介绍了它的传播过程，它的价值以及特别之处。 【详解】1．根据“It then opened into a single, unbroken thread”及“The Chinese learned they could use the cocoons to make cloth that was both beautiful to look at and soft to touch”可知，就这样发现了用蚕茧织成好看又柔软的布料，C选项“这是一个很重要的发现”符合，故选C。 2．根据“In other countries, silk was valuable and not often seen”可知，起初丝绸在中国被保护的很好，所以其他国家并不常见，F选项“多年来，丝绸制作在中国一直是受保护的秘密”符合，故选F。 3．根据“By the year 1 A. D., silk was sold as far west as Rome, and all along the Silk Road”可知，此处应是以时间顺序介绍丝绸的传播，G选项“大约在公元300年，丝绸也从中国传到了日本”符合，故选G。 4．根据“It seems that it’s easy to break”及“For example, it has been used to make bicycle tires”可知，其实丝绸很坚韧，都可以被用来做自行车轮胎，A选项“实际上它很强壮”符合，故选A。 5．根据“This makes it great for clothes like winter jackets, pants, and shoes”可知，此处介绍丝绸的质地很柔软，所以适合做衣服，B选项“丝绸也很轻，很暖和”符合，故选B。 （1） （2026·江西抚州·二模）请先阅读下面短文，掌握其大意，然后根据短文内容从下面方框内的七个选项中选择五个还原到文中，使短文意思通顺、结构完整，并在答题卡上将其序号涂黑。一空一句。 What are you going to do if you are in a burning house? How will you escape? Do you know how to save yourself? Please read the following passage. 1 Knowing what to do during a fire can save your life. It is important to know the ways you can use and show them to everyone in the family, such as stairs and fire escapes, but not elevators. From the lower floors of the buildings, escaping through windows is possible. 2 The second-floor window is usually not very high from the ground. An average person, hanging by the fingertips will have a drop of about six feet to the ground. It is about the height of an average man. Of course, it is safer to jump a short way than to stay in a burning building. Windows are also useful when you are waiting for help. 3 Or smoke and fire may come into the room. Keep your head low at the window to be sure you get fresh air rather than smoke that may get into the room. On a second or third floor, the best windows for escape are those that open onto a roof. 4 From the roof, a person can drop to the ground more safely. Dropping onto hard ground might end in injury. 5 A．Bushes and grass can help to break a fall. B．Learn the best way of leaving by windows with the least chance of serious injury. C．Escaping a fire is a serious matter. D．Doors should be opened when you are waiting for help. E．Make sure the door is closed before opening the window. F．From the roof, you can climb down a ladder to safety. G．Windows are the only way to escape when you are in a fire. 【答案】1．C 2．B 3．E 4．F 5．A 【导语】本文是一篇说明文。文章主要讲述了在火灾发生时如何逃生，重点介绍了利用窗户、屋顶逃生以及等待救援时的注意事项。 【详解】1．第二段第2句“Knowing what to do during a fire can save your life.”，整段围绕火灾逃生的重要意义展开，C项“Escaping a fire is a serious matter.”总起全段，点明火灾逃生是一件紧要大事，契合后文介绍逃生办法的行文逻辑。 2．第三段第1句“From the lower floors of the buildings, escaping through windows is possible.”，本段讲解低层从窗户逃生的相关内容，B项“Learn the best way of leaving by windows with the least chance of serious injury.”承接上文，引出学习低损伤窗边逃生方式，衔接后文二楼跳窗的细节说明。 3．第四段第3句“Or smoke and fire may come into the room.”，连词or提示前后为相关防护操作，E项“Make sure the door is closed before opening the window.”点明开窗前关好房门，能够阻挡烟火进入室内，和后半句内容形成逻辑呼应。 4．第五段第1句“On a second or third floor, the best windows for escape are those that open onto a roof.”，空后“From the roof,a person can drop to the ground more safely.”围绕屋顶逃生，F项“From the roof, you can climb down a ladder to safety.”介绍从屋顶沿梯子脱险，贴合屋顶逃生的段落主题。 5．第五段倒数第2句“Dropping onto hard ground might end in injury.”，前文提到硬地面坠落易受伤，A项“Bushes and grass can help to break a fall.”说明草木能够缓冲下坠冲击力，承接上文，给出减小坠落伤害的办法。 （2） （2026·江西宜春·二模）请先阅读下面短文，掌握其大意，然后根据短文内容从下面的七个选项中选择五个还原到文中，使短文意思通顺、结构完整。一空一句。 I’ve always been a fan of bringing nature indoors, especially when it comes to my study room. 1 Then we can green up our rooms together. 2 They can take in harmful chemicals and give out oxygen through their leaves. This helps reduce headaches and tiredness. Studies show that being around plants can lower stress and help us work better. Then you have to choose the right plants for your room. Think about the space, light, and temperature in your room. Pick plants that can grow well in your conditions. 3 If you are busy or new to plant care, buy low-maintenance (易养护的) plants that are easy to look after. How to organize your plants is also important. If your room is small, use vertical (垂直的) space. Put up shelves to save space. Hanging flower pots on the wall is also a great choice. A well-designed plant corner can make your study space more pleasant. 4 To happily enjoy your indoor garden, you need to take good care of your green friends. Regular pruning (修剪) and cleaning can help your plants grow better. 5 And use insecticide (杀虫剂) the right way to keep your plants healthy. Now, welcome the power of nature in your study room—you won’t regret it! A．Remember to check them often. B．I’ll share my experience with you. C．Some plants require more sunshine. D．Indoor plants are known to clean the air. E．It’s important for you to buy some good plants. F．Your lifestyle also matters when buying plants. G．You can also choose pots in different colors to show your taste. 【答案】1．B 2．D 3．F 4．G 5．A 【导语】本文介绍了如何在书房中引入植物来美化环境、净化空气，并给出了选择植物、布置植物和养护植物的实用建议。 【详解】1．前文提到作者一直喜欢把自然带入室内，尤其是在书房，后文说“Then we can green up our rooms together”，B项“I’ll share my experience with you.”指出我将和你分享我的经验，起到了承上启下的作用，引出后文一起绿化房间的提议。 2．本段讨论植物对室内环境的好处，后文“They can take in harmful chemicals and give out oxygen through their leaves.”提到植物能吸收有害化学物质、释放氧气、减少头痛和疲劳等，D项“Indoor plants are known to clean the air.”指出室内植物以净化空气而闻名，概括了本段的核心内容，作为段落主题句引出后文的具体好处。 3．本段讨论如何选择合适的植物，前文“Think about the space, light, and temperature in your room.”提到根据空间、光照和温度选择，后文“If you are busy or new to plant care, buy low-maintenance (易养护的) plants that are easy to look after.”提到如果忙碌或是新手就买易养护的植物，F项“Your lifestyle also matters when buying plants.”指出购买植物时生活方式也很重要，承接上文关于客观条件的讨论，引出后文关于个人情况的考虑。 4．本段讨论如何布置植物，前文“A well-designed plant corner can make your study space more pleasant.”提到精心设计的植物角能让学习空间更愉悦，G项“You can also choose pots in different colors to show your taste.”指出也可以选择不同颜色的花盆来展示品味，进一步丰富了布置的建议，与前后文逻辑连贯。 5．本段讨论植物养护，前文“Regular pruning (修剪) and cleaning can help your plants grow better.”提到定期修剪和清洁有助于植物生长，后文提到正确使用杀虫剂，A项“Remember to check them often.”指出记得经常检查它们，概括了养护的核心要点，与前后文关于修剪、清洁、杀虫剂等内容形成并列。 （3） （2026·江西新余·二模）请先阅读下面短文，掌握其大意，然后根据短文内容从下面方框内的七个选项中选择五个还原到文中，使短文意思通顺，结构完整。一空一句。 Have you ever looked closely at the paper money from different countries? You will see more than numbers and colors. You will discover pictures of rivers, mountains, buildings and famous people. 1 They are like small lessons in culture, history and nature. Paper money isn’t just for spending—it’s also for learning. Let’s start with China. 2 The Great Hall of the People, on the 100 yuan note (纸币), is a landmark (地标) in Beijing. Important meetings are always held there. On the 20 yuan note, there is the Lijiang River in Guilin, with green mountains rising from calm waters. 3 On the 5 yuan note, you’ll find Mount Tai, one of the most famous mountains in China. A large number of poems were written in praise of it. 4 Switzerland’s notes include mountains, rivers, and even wind patterns (图案)! Canada’s have snowy landscapes and maple (枫树) leaves. These days, many people use phones or cards as a way to pay. 5 But paper money still has its value—not only in money, but in meaning. You can hold it, look at it, and learn from it. It can be a tiny museum in your pocket. So next time you hold your paper money, take a second look. A．It’s fast and easy. B．It’s a lesson worth learning. C．Other countries do this too, in their own way. D．It’s so beautiful that artists have painted it for centuries. E．The Chinese yuan is a perfect mix of nature and tradition. F．These pictures often show what each country finds important. G．Today’s coins and paper money are nothing like early money. 【答案】1．F 2．E 3．D 4．C 5．A 【导语】本文是一篇说明文。文章主要介绍了不同国家纸币上的图案及其蕴含的文化、历史和自然意义，指出纸币不仅是货币，也是学习的载体，倡导人们重新审视纸币的价值。 【详解】1．根据第1段“You will discover pictures of rivers, mountains, buildings and famous people.”以及后文“They are like small lessons in culture, history and nature.”可推知，此处应说明这些图片代表的意义。选项F“这些图片通常展示了每个国家认为重要的东西。”承上启下，解释了图片与国家重视事物之间的联系。 2．根据第2段“Let’s start with China.”以及后文列举的人民大会堂（传统/建筑）和漓江（自然）等例子可推知，此处应总述中国纸币的特点。选项E“中国人民币是自然与传统的完美融合。”概括了本段内容。 3．根据第2段“On the 20 yuan note, there is the Lijiang River in Guilin, with green mountains rising from calm waters.”可推知，此处是对漓江景色的进一步评价。选项D“它如此美丽，以至于几个世纪以来艺术家们都在画它。”符合逻辑，“It”指代前文提到的景色。 4．根据文章第3段后文“Switzerland’s notes include... Canada’s have...”可推知，本段话题从中国转向其他国家。选项C“其他国家也以他们自己的方式这样做。”起到过渡作用，引出下文对瑞士和加拿大纸币的介绍。 5．根据第4段“These days, many people use phones or cards as a way to pay.”以及后文“But paper money still has its value...”可推知，此处应说明手机支付的特点，与后文形成转折关系。选项A“它既快又容易。”解释了人们使用电子支付的原因，符合语境。 （4） （2026·江西新余·二模）根据短文内容，从短文后所给的选项中，选出能填入空白处的最佳选项，选项中有两项为多余选项。 Maybe you are an average (普通的) student. You probably think you will never be a top student. However, anyone can become a better student if he or she does his or her best. 1 Plan your time carefully. You should plan your time for such things as eating, sleeping and dressing. 2 But don’t forget to set enough time for entertainment. 3 The study should have a desk, a chair and some study materials (材料), but no games, no radio and no television! When you sit down to study, you can put your heart into it. Make good use of your time. Listen to everything that the teacher says. Listening carefully in class means less work later. Taking notes will help you remember what the teacher says. After you get home from school, review your notes. Review the important points. If you know what your teacher is going to discuss next day, read the material. 4 5 The purpose of a test is to show what you have learned about a subject. It helps you know what you are not good at. The world will still go on even if you fail a test, so don’t be too worried. A．It will help you study better. B．Here are some ways to help you. C．Keep your study quiet and clean. D．Develop a good attitude (态度) to tests. E．The more you read, the faster you’ll be. F．Then make a good, regular schedule for studying. G．Helping your parents at home is very important to your studies. 【答案】1．B 2．F 3．C 4．A 5．D 【导语】本文就如何成为更好的学生给出了一些建议。 【详解】1．根据“Plan your time carefully.”可知，此处需要引出下文的建议。选项B“这里有一些方法可以帮助你。”符合语境。故选B。 2．根据“You should plan your time for such things as eating, sleeping and dressing.”可知，此处补充学习时间的安排，选项F“然后制定一个良好且规律的学习计划。”符合语境。故选F。 3．根据“The study should have a desk, a chair and some study materials (材料), but no games, no radio and no television!”可知，后文描述学习环境，强调专注学习。选项C“保持你的书房安静和干净。”符合语境。故选C。 4．根据“Make good use of your time.”以及“If you know what your teacher is going to discuss next day, read the material.”可知，本段讨论高效利用时间，此处需总结，指代设空处前文的建议，强化其好处。选项A“这会帮助你更好地学习。”符合语境。故选A。 5．根据“The purpose of a test is to show what you have learned about a subject.”可知，后文解释了考试的目的。选项D“对测试有良好的态度。”符合语境。故选D。 （5） （2026·江西南昌·二模）请先阅读下面短文，掌握其大意，然后根据短文内容从下面方框内的七个选项中选择五个还原到文中，使短文意思通顺、结构完整，并在答题卡上将其序号涂黑。一空一句。 Break It Down There was a new sport at the 2024 Paris Olympics: breaking, sometimes called breakdancing. To win the gold, athletes called breakers performed all kinds of moves to hip-hop music. 1 Why is it called breaking? Breaking started in the 1970s, in New York City. At parties, dancers got up to perform during musical “breaks”. 2 Breaking is now an important part of hip-hop culture around the world. 3 Anyone can be a B-girl or a B-boy, which is what breakers call themselves. Victor Montalvo is an American B-boy. “Breaking is awesome because it’s part of hip-hop culture, and in hip-hop culture, it doesn’t matter what color you are, who you are, where you’re from.” he says. “It’s all about peace, love, unity, and having fun.” How do breakers talk? 4 A “top rock” is when a breaker dances while standing up. A “down rock” is when a breaker dances on the floor, moving their arms and kicking their legs. A “freeze” is when a dancer stops in the middle of their dance in a difficult position, like standing on their head. Do the breakers pick their own music? No! In breaking competitions, a DJ picks the music for each round. 5 This means they have to choose their moves on the spot (临场). A．Who can be a breaker? B．The songs are usually popular. C．This is how breaking got its name. D．When will breakers meet at the Olympics? E．Here’s what you need to know about the sport. F．The breakers never know what songs the DJ will pick. G．Breakers have their own language for their dance style. 【答案】1．E 2．C 3．A 4．G 5．F 【导语】本文是一篇说明文。文章主要介绍了 2024 年巴黎奥运会新项目——霹雳舞（breaking），包括其名称由来、参与人群、专用术语及比赛音乐选择规则。 【详解】1．文中第一段提到2024年巴黎奥运会新增霹雳舞项目，运动员随嘻哈音乐表演各种动作，后文开始介绍霹雳舞的相关知识。E项“Here’s what you need to know about the sport.”引出下文对霹雳舞的介绍，符合语境。 2．文中第二段提到霹雳舞起源于20世纪70年代纽约，派对上舞者会在音乐“breaks”时表演，后文说它现在是嘻哈文化的重要部分。C项“This is how breaking got its name.”点明这就是霹雳舞名称的由来，承接前文的起源背景，符合语境。 3．文中第三段提到任何人都可以成为B-girl或B-boy，后文引用了一位美国B-boy的话说明霹雳舞的包容性。A项“Who can be a breaker?”作为段落标题，引出下文对霹雳舞参与者的介绍，符合语境。 4．文中第四段提到了“top rock”、“down rock”、“freeze”等霹雳舞术语，后文对这些术语进行了解释。G项“Breakers have their own language for their dance style.”点明霹雳舞者有自己的舞蹈术语，引出下文的术语解释，符合语境。 5．文中第五段提到比赛中由DJ为每一轮挑选音乐，后文说这意味着舞者必须临场选择动作。F项“The breakers never know what songs the DJ will pick.”说明舞者不知道DJ会选什么歌，承接前文的DJ选歌，F项“The breakers never know what songs the DJ will pick.”，符合语境。 （6） （2026·江西新余·二模） Run Like Horses, Chase Dreams The 2026 CCTV Spring Festival Gala has a cool theme——“qijichicheng, shibukedang”(Horses run fast, nothing can stop us). For us students, this theme is not just fun. It teaches us about courage and hard work. 1 Qiji stands for fine horses, so the theme is full of positive energy. The Gala even uses horse-shaped stage designs and lively horse-themed dance shows to bring this theme to life on screen. There are also songs about chasing dreams with horse metaphors (隐喻), sung by popular singers. 2 First, horses keep running non-stop. 3 Just like the horses in the Gala's performances, we need to keep going even when things get hard. Second, the“unstoppable” spirit pushes us to follow our dreams bravely, whether we love sports, art or science. 4 We need to help our classmates, just like horses running side by side in the Gala's dance. In short, the Gala's theme is more than a New Year wish. It tells us teens to be active and keep going forward. 5 It also reminds us that we can grow stronger and better if we hold on to our goals. Let's run like brave horses this new year, just as the 2026 Spring Festival Gala inspires us to do, and step closer to our dreams! A．The Spring Festival Gala is held every year. B．Every small step we take in study and life counts. C．In Chinese culture, horses mean energy and progress. D．Third, the four horses in the Gala's logo show teamwork. E． Chinese culture is full of interesting stories and celebrations. F．This tells us not to give up when we face hard exams or hard homework. G．The performances make the theme easy for everyone to understand and love. 【答案】1．C 2．G 3．F 4．D 5．B 【导语】本文是说明文，主要介绍了 2026 年央视春晚“马奔前程，势不可挡”的主题及其对青少年的激励作用，阐述了该主题如何通过表演展现以及对学生学习和生活的启示。 【详解】1．空后句“Qiji stands for fine horses, so the theme is full of positive energy.”，核心围绕“马的文化内涵”展开，C选项“In Chinese culture, horses mean energy and progress.”是对后文“马的象征意义”的总起铺垫，解释了主题充满正能量的文化根源。 2．空前句提到春晚用马形舞台、舞蹈、歌曲等形式呈现主题，G选项“The performances make the theme easy for everyone to understand and love.”是对前文“舞台、舞蹈、歌曲”等呈现形式的总结，说明这些形式的作用。 3．空前句“First, horses keep running non-stop.”，空后句“Just like the horses in the Gala’s performances, we need to keep going even when things get hard.”核心逻辑是“马不停奔跑” 对学生的启示，F选项“This tells us not to give up when we face hard exams or hard homework.”承接“不停奔跑”的寓意，将马的特质与学生的学习场景关联，完成逻辑过渡。 4．前文以“First... Second...”分点论述，空后句“We need to help our classmates, just like horses running side by side in the Gala’s dance.”，核心是“团队合作”的主题，D选项“Third, the four horses in the Gala's logo show teamwork.”，以“Third”承接前文的分点结构，同时引出“团队合作”的论述，与后文“帮助同学、并肩奔跑”呼应。 5．空前句“It tells us teens to be active and keep going forward.”，空后句“It also reminds us that we can grow stronger and better if we hold on to our goals.”，处于总结段，需要衔接前后、呼应主题的内容，B选项“Every small step we take in study and life counts.”，承接“keep going forward”，同时与后文“坚持目标、成长进步”的逻辑连贯，强化了主题对日常行动的指引意义。 （7） （2026·江西抚州·二模）请先阅读下面短文，掌握其大意，然后根据短文内容从下面方框内的七个选项中选择五个还原到文中，使短文意思通顺、结构完整，并在答题卡上将其序号涂黑。一空一句。 A simple way to relax is reading in a quiet, comfortable place. Reducing distractions (使人分心的事) from phones and noise helps you focus. You don’t need much room. 1 Find a quiet, comfortable place. Your reading nook can be a corner, a soft chair, or your bed. With an adult’s help, get some things from home to make it comfortable. 2 You can also put a small plant, a family photo, or a picture you like, which can help you feel relaxed. Adjust (调节) the lighting. 3 With an adult’s help, you can move a floor lamp beside or behind the area where you’ll read a book. Or position a lamp with an adjustable arm over your reading place. If you’re reading in bed, you can set up a simple book light or use a flashlight to read under the covers. 4 The most important thing you need for your reading place is, of course, books! You can keep a book within reach on a nightstand or a small table. Or keep a small group of books so you can choose one depending on your mood. Make any space comfortable for reading. You can create a “book corner” almost anywhere. Pack a book and a blanket in your bag for a trip to the park, or bring a book and a soft pillow on a long trip. 5 You can also talk to your family about downloading an audiobook  (有声书) you can all enjoy together on car rides. A．They’re cheap. B．Here’s how to start. C．Keep books close by. D．Home is the best place for reading. E．Add a pillow, a soft blanket, or your favorite toy. F．Libraries also have plenty of seating to enjoy reading. G．You need enough light to read without hurting your eyes. 【答案】1．B 2．E 3．G 4．C 5．F 【导语】本文是一篇关于营造舒适阅读环境的说明文，从选择安静舒适的位置、调节光线、存放书籍以及随时随地创造阅读空间等方面给出建议。 【详解】1．第一段说在安静舒适的地方阅读是放松的简单方式，减少干扰有助于专注，不需要太大空间。空白处位于段尾，应引出下文的具体做法。选项B“Here’s how to start.”（这是如何开始的方法）起到承上启下的作用，自然总领后文。 2．第二段讲找一个安静舒适的地方，在成人帮助下从家里拿些东西让它舒适。空白处后说“你也可以放一盆小植物、一张家庭照片或你喜欢的图片”。因此空白处应举例说明可以放什么物品。选项E“Add a pillow, a soft blanket, or your favorite toy.”（加一个枕头、一条软毛毯或你最喜欢的玩具）符合逻辑，与后文并列。 3．第三段讲调节光线，空白处后说“在成人帮助下，你可以移动落地灯……”。因此空白处应说明需要足够的光线。选项G“You need enough light to read without hurting your eyes.”（你需要足够的光线来阅读而不伤害眼睛）符合逻辑，与后文具体操作衔接。 4．第四段空白处位于段首，后文说“当然，阅读区最重要的东西是书！”因此空白处应总说要在附近放书。选项C“Keep books close by.”（把书放在附近）准确概括本段内容。 5．第五段讲在任何空间创造阅读角，空白处前说“带着书和毛毯去公园，或带着书和软枕头长途旅行”，空白处后说“你也可以和家人讨论下载有声书”。因此空白处应补充另一种阅读场所的建议。选项F“Libraries also have plenty of seating to enjoy reading.”（图书馆也有很多座位可以享受阅读）与前后文并列，使建议更全面。 （8） （2026·江西抚州·一模）请先阅读下面短文，掌握其大意，然后根据短文内容从七个选项中选择五个还原到文中，使短文意思通顺、结构完整，并在答题卡上将其序号涂黑。一空一句。 Embracing Traditional Exercise: Ba Duan Jin Ba Duan Jin, or “Eight-Section Brocade Qigong”, is a traditional Chinese exercise becoming popular worldwide. This easy and useful practice helps develop both body and mind. 1 Good for Whole-Body Health Unlike hard exercises, Ba Duan Jin uses slow movements with deep breathing. It improves flexibility (灵活性) and balance. For example, the movement, “Drawing the Bow”, makes the back stronger and corrects poor posture (体态) — a common problem for those who often use phones or work at desks. 2 Easy Exercise for Busy Teens 3 It can be done anywhere, such as parks, playgrounds, or even classrooms. When teens feel tired, they can spend about only 15 minutes practicing one full set. Although it takes a very short time, it is as helpful as other sports. Ancient Exercise with New Life 4 With the support from the government, it has been added to school courses in some places in China. Now through short videos, it has become popular worldwide, creating a global hit. This ancient Eastern wisdom is showing new life in modern times. Start Today! Teenagers, come and unlock the code to health! Ba Duan Jin is gentle and easy to learn. Practicing for just 15 minutes a day can help refresh our minds. 5 A．Why not make it part of your daily life from now on? B．It is easy to learn but difficult to keep doing every day. C．People don’t need special tools to practice Ba Duan Jin. D．Many students begin to realize the importance of daily practice. E．With a daily practice, teens can reduce stress and improve their physical health. F．Ba Duan Jin is a traditional Chinese exercise with a history of over 1,000 years. G．Studies show daily Ba Duan Jin practice also helps people sleep better and stay healthier. 【答案】1．E 2．G 3．C 4．F 5．A 【导语】本文主要介绍了八段锦这项古老、简单且有益身心健康的中国传统运动，并鼓励青少年将其融入日常生活。 【详解】1．根据文章第1段“This easy and useful practice helps develop both body and mind.”可知，这里是总述八段锦是简单实用的传统运动，有益身心，结尾需要一个承上启下的句子。E项“With a daily practice, teens can reduce stress and improve their physical health.”（通过每天练习，青少年可以减轻压力并改善身体健康。）这句话中的“physical health”直接引出了下一个小标题 “Good for Whole-Body Health”，逻辑通顺。 2．根据文章第2段“For example, the movement, ‘Drawing the Bow’, makes the back stronger and corrects poor postures...（例如，“左右开弓”的动作能使背部更强壮，纠正不良体态……）”可推知此处在继续列举八段锦对身体健康的好处，选项G中的“also helps people sleep better and stay healthier（也有助于人们睡得更好，保持更健康）”进一步说明了八段锦在睡眠和整体健康方面的益处，内容合理。 3．根据文章第3段“It can be done anywhere, such as parks, playgrounds, or even classrooms.（它可以在任何地方进行，比如公园、操场甚至教室。）”可推知正因为不需要特殊的工具，所以八段锦才能在任何地方随时练习，选项C（人们不需要特殊的工具来练习八段锦）与后文构成合理的因果逻辑。 4．根据文章第4段“This ancient Eastern wisdom is showing new life in modern times.（这种古老的东方智慧在现代展现出新的生命力。）”可推知空处应点明八段锦是一项历史悠久的古老运动，选项F提到的“a history of over 1,000 years（1000多年的历史）”呼应了本段“焕发新生的古老运动”的主题。 5．根据文章第5段“Practicing for just 15 minutes a day can help refresh our minds.（每天只需练习15分钟就能帮助我们恢复头脑清醒。）”可推知文章结尾需向青少年发出行动的号召，选项A（为什么不从现在起把它变成你日常生活的一部分呢？）用反问句的形式呼吁大家将八段锦融入生活，完美契合本段标题“Start Today!（今天就开始！）”。 （9） （2026·江西吉安·一模）请先阅读下面短文，掌握其大意，然后根据短文内容从下面的七个选项中选出五个还原到文中，使短文意思通顺、结构完整，并在答题卡上将其序号涂黑。一空一句。 Sun Xiao is 31 years old. He is an elephant lover (爱好者). He always says, “ 1 ” Sun often studies elephants in the wild. Elephants are the largest animals on land. They eat grass, leaves and fruit. 2 When it is 12 years old, it does not grow any more. Elephants are usually gray in color. They usually move in groups and look after each other. Sun knows a lot about these cute heavy animals. 3 He really loves his work. For Sun, it’s a lifelong career (毕生的事业). Sun takes many pictures of elephants and puts a lot of them on the Internet. 4 One of the books, Samburu, I’m Back, tells the moving story of a small elephant. Many children like it very much. “The more I learn about elephants, the more I love them,” says Sun. But elephants are in great danger now. 5 A．Sun hopes people can learn more about elephants and protect them together. B．Elephants are my family. C．He can look after the elephants and they can also help him. D．An elephant can eat about 300 kilos of food in a day. E．Everyone likes the elephant very much. F．He’s also a writer of two children’s storybooks about elephants. G．He can even tell the names of many elephants. 【答案】1．B 2．D 3．G 4．F 5．A 【导语】本文主要介绍了大象爱好者孙晓的故事。他热爱大象，对大象的习性了如指掌，甚至通过写作和摄影向大众传播大象的知识，并呼吁人们共同保护这些濒危动物。 【详解】1．根据上文“He is an elephant lover (爱好者). He always says...”可知，孙晓是一位大象爱好者，此处引用的应该是一句能体现他对大象深厚感情的话。B选项“Elephants are my family.”生动地表达了他对大象的热爱，符合语境。 2．本段主要在介绍大象的体型、饮食和生长周期等特征。上文提到“They eat grass, leaves and fruit.”，D选项“An elephant can eat about 300 kilos of food in a day.”紧承上文，与饮食话题衔接紧密。 3．上文提到“Sun knows a lot about these cute heavy animals.”。G选项“He can even tell the names of many elephants.”是对“了解很多”的进一步具体说明，符合语境。 4．根据下文“One of the books, Samburu, I’m Back...”可知，下文在介绍他写的一本书。F选项“He’s also a writer of two children’s storybooks about elephants.”引出了“书”这一话题，与下文内容完美衔接。 5．上文提到“But elephants are in great danger now.”，面对大象濒危的现状，文章结尾通常会提出呼吁或解决办法。A选项“Sun hopes people can learn more about elephants and protect them together.”顺承了上文的问题，提出了孙晓的愿望和呼吁。 （10） （2026·江西南昌·一模）Living a healthy life is often a difficult and tiring task, especially for children who are at school all day. 1 It’s time to change the classroom environment for the health of the children. 2 It’s not surprising that sitting for long as a child is connected with health problems as an adult. Luckily, there’s a simple solution to these problems — standing desks. Recent studies have shown that standing desks, which allow students to move more, bring many benefits. 3 Besides, standing desks encourage higher levels of teamwork and participation. They also help to reduce the risk of some diseases, like obesity (肥胖症), heart disease and low mood. Sitting too much is a major reason for poor mental health among teenagers, while being more active lowers this risk. The advantages of bringing standing desks into classrooms are clear. 4 Otherwise they will likely hurt their bodies when standing for a long time. A good standing desk lets students change their position easily — they can sit, stand, or lean (倾斜) in a way that is comfortable for them and does not stop others from seeing. Sitting isn’t terrible. It isn’t a thing we should never do. The problem is that we do it too much, and so do our children. 5 A．For example, they help students keep fit and avoid becoming overweight. B．We should encourage children to be more active. C．Children spend most of their school day sitting at desks. D．But it is important for children to use them gradually. E．Something as cheap as a desk could be making a major difference. F．Therefore, it’s time to break up the sitting with standing desks. G．Right now there is something we can do easily to keep them healthy. 【答案】1．G 2．C 3．A 4．D 5．F 【导语】本文是一篇说明文，主要探讨了为改善学生健康，在教室中使用站立式课桌的必要性及相关益处。 【详解】1．第一段提到“especially for children who are at school all day.”，结合下文“It’s time to change the classroom environment for the health of the children.”，选项G“Right now there is something we can do easily to keep them healthy.”能够承接上文，引出“有可行的方法改善孩子健康”，进而引出“改变教室环境”的具体措施。 2．第二段后文提到“It’s not surprising that sitting for long as a child is connected with health problems as an adult.”，选项C“Children spend most of their school day sitting at desks.”能够承接上文，说明孩子“久坐”的现状，引出后文久坐的危害。 3．第三段前文提到“Recent studies have shown that standing desks, which allow students to move more, bring many benefits.”，选项A“For example, they help students keep fit and avoid becoming overweight.”能够承接上文，举例说明站立式课桌的好处。 4．第四段前文提到“The advantages of bringing standing desks into classrooms are clear.”，后文提到“Otherwise they will likely hurt their bodies when standing for a long time.”，选项D“But it is important for children to use them gradually.”能够承接上文，引出“使用站立式课桌需要循序渐进”的注意事项，与后文“长时间站立的危害”形成逻辑呼应。 5．第五段前文提到“The problem is that we do it too much, and so do our children.”，选项F“Therefore, it’s time to break up the sitting with standing desks.”能够承接上文，总结全文，提出用站立式课桌解决久坐问题的建议。 （11） （2026·江西上饶·一模） How to Feel Less Tired Feeling tired is common, especially when you have too much schoolwork and activities. 1 When you wake up, try to get outside for a few minutes. 2 The sunlight can help your body feel more awake during the day. In addition to sunlight, a little movement can make a big difference. Even a small amount of exercise, such as easy yoga, stretching or a quick walk, can help. 3 Movement isn’t the only way to feel more energetic, though. 4 When you’re stressed, your breathing may become shallow, and your muscles may get tight. This can make you feel more tired. Try taking slow and deep breaths, breathing out a little longer than you breathe in. This helps your body relax and feel calmer. While breathing ways are helpful, how you carry yourself is important too. Your posture (姿势) can show if you’re tired. Slumping forward (向前倾斜) can make you feel and look more tired. 5 This can help you look more awake and feel better immediately. If you sit for a long time during the day, there’s also a simple way to keep your energy up. Roll (转动) your shoulders back every hour. This simple move can activate postural muscles and help you stay awake by improving blood flow to your brain. Next time you feel tired, try these ways! A．These activities can help clear your mind and relax your body. B．Drinking enough water is also important for your energy. C．Breathing deeply can also help. D．Try sitting up straight and keeping your chest up. E．Just 5 to 10 minutes of sunlight is enough. F．Here are some simple ways to help you look and feel better. G．Sleeping at least 8 hours every night can help you feel less tired. 【答案】1．F 2．E 3．A 4．C 5．D 【导语】本文是一篇说明文，围绕“How to Feel Less Tired”这一主题，介绍了几种缓解疲劳、提升精力的简单方法，包括接触阳光、适度运动、调整呼吸、改善姿势等。 【详解】1．文章开头指出“感到疲惫很常见”，空后开始介绍具体方法，因此这里需要一个总起句引出下文。选项F“Here are some simple ways to help you look and feel better.”（这里有一些简单的方法可以帮助你看起来并感觉更好）起到承上启下的作用，符合语境。 2．前文提到“醒来后尽量出门几分钟”，后文提到“阳光能让身体在白天更清醒”，因此这里的内容应和“阳光时长”相关。选项E“Just 5 to 10 minutes of sunlight is enough.”（只需5到10分钟的阳光就足够了）承接上下文，逻辑连贯。 3．前文列举了瑜伽、拉伸、快走等运动方式，空处需要说明这些运动的作用。选项A“These activities can help clear your mind and relax your body.”（这些活动可以帮助你理清思路、放松身体）是对前文运动方式的补充说明，符合语境。 4．前文提到“运动不是唯一的提升精力的方式”，后文开始讲压力下呼吸变浅、肌肉紧绷会加重疲劳，以及深呼吸的缓解作用，因此这里的过渡句应和“呼吸”相关。选项 C“Breathing deeply can also help.”（深呼吸也有帮助）衔接上下文，自然引出下文的呼吸调节方法。 5．前文提到“向前倾斜会让你看起来和感觉更累”，后文提到“这能让你看起来更清醒、立刻感觉更好”，因此空处需要一个和“纠正姿势”相关的建议。选项D“Try sitting up straight and keeping your chest up.”（试着坐直、挺胸）与前文的“slumping forward”形成对比，且后文的“This”指代这个动作，逻辑通顺。 （12） （2026·江西萍乡·一模）Do you often drink fruit juice and think it is good for your health? However, a study published in a US medical journal (期刊) shows that drinking too much juice, even 100% natural fruit juice, will increase your risk of early death. 1 According to scientists, drinking too much fruit juice is just like drinking too much soda (汽水). They both have a lot of sugar. Taking in too much sugar can cause many health problems, such as weight problems, heart disease and so on. 2 But the amount is too small to make up for the harm that these drinks do. In the study, “sugary drinks” were defined (定义) to include both sugar-sweetened (添加糖的) drinks like soda and 100% natural fruit juice. Scientists found that if people get 10% or more of their energy from sugary drinks every day, they will be 44% more likely to die from heart disease.   3 Jean Welsh, one of the researchers in the study, told CNN, “Sugary drinks, whether soft drinks or fruit juice, should be limited (限制).” 4 In this way, fewer people will buy sugary drinks because of their higher prices. But how much is acceptable? Here are the suggestions from scientists. 5 Adults and children older than 6 should not drink more than 230 ml every day. A．Some people might say there are also vitamins (维生素) in fruit juice. B．This is mainly because it has a lot of sugar. C．Kids always like something sweet. D．Also, they are 14% more likely to die from other diseases. E．When people eat sugar-sweetened food, they can feel happy. F．Kids between 1 and 6 years old should drink less than 170 ml of fruit juice every day. G．That is why some cities in the US have increased prices of sugary drinks. 【答案】1．B 2．A 3．D 4．G 5．F 【导语】本文通过美国医学期刊的研究，指出过量饮用果汁与过量喝汽水一样，因高糖会增加早逝风险，建议限制饮用，并给出不同年龄段的饮用量标准。 【详解】1．前文讲“过量喝果汁会增加早逝风险”，B项“This is mainly because it has a lot of sugar.”解释风险的原因（高糖），衔接自然。 2．后文讲“但维生素含量太少，无法弥补饮料带来的伤害”，A项“Some people might say there are also vitamins in fruit juice.”引出“维生素”的话题，与后文形成转折，逻辑通顺。 3．前文讲“每天10%或更多能量来自含糖饮料的人，死于心脏病的可能性高44%”，D项“Also, they are 14% more likely to die from other diseases.”用“also”补充另一种健康风险，呼应前文的研究结果。 4．后文讲“价格上涨会让更少人买含糖饮料”，G项“That is why some cities in the US have increased prices of sugary drinks.”中的“that”指代前文“限制含糖饮料”的建议，解释价格上涨的原因，衔接自然。 5．前文讲“可接受的饮用量建议”，后文讲“6岁以上成人和儿童每天不超过230ml”，F项“Kids between 1 and 6 years old should drink less than 170 ml of fruit juice every day.”补充低年龄段的饮用量，与后文形成年龄层的建议衔接。 （13） （2026·江西九江·一模）Time is the most important part of life. Used well, you will experience a long and meaningful life. 1 Everyone starts a new day with 1,440 minutes. That’s more than enough to spend. Ralph Waldo Emerson was right — “This time, like all times, is a very good one, if we but know what to do with it.” 2 You have only 1,440 minutes today to make a difference in your life: how are you using it? In a fast-changing world, the real question that can help you use time well is: how am I spending my next 1,440 minutes? 3 What they do in 1,440 minutes is very different from what common people do. Warren E. Buffett spends 80% of his day reading. He once said, “The difference between successful people and very successful people is that very successful people say ‘no’ to almost everything.” 1,440 minutes is more than enough to build a meaningful life. In 1,440 minutes, you can start reading a few pages of your favorite book and make it a habit. You can use the time to learn timeless skills. 4 You can start an exercise program to improve your health. And you can choose to spend sweet time with your family. 5 But managing your time well makes you successful. Making full use of every 1,440 minutes can help you build a better life, which can remind you to think about time differently every day. It’s a call to spend your most valuable time wisely. “Wasting time means wasting life,” Robert R. Shannon said. Don’t waste the next 1440 minutes. Your success depends on it. A．Make full use of your time, and you will succeed. B．1,440 minutes can change your life if you spend it differently. C．Used badly, you will feel life is short. D．How are you spending this most important “This time”? E．You can learn from others to improve your work ability. F．Being successful doesn’t make you manage your time well. G．For successful people, every minute is important. 【答案】1．C 2．D 3．G 4．E 5．F 【导语】本文围绕时间管理展开，对比合理利用与浪费时间的不同结果，结合名人观点、成功者的时间用法，告诉我们要珍惜每日时间、合理规划时间，最终收获成长与成功。 1．前一句“Used well, you will experience a long and meaningful life.”，后一句开始讲每天的1440分钟，空处需要一个和前一句形成对比的句子，说明时间用不好的后果。C项“Used badly, you will feel life is short.”，与前一句形成完美的正反对比，衔接自然。 2．前一句引用了Emerson的话“This time, like all times, is a very good one, if we but know what to do with it.”，后一句问“You have only 1,440 minutes today to make a difference in your life: how are you using it?”，空处需要一个能承接引语、引出下文问题的句子。D项“How are you spending this most important ‘This time’?”，既呼应了引语中的“This time”，也引出了后文对时间使用方式的提问。 3．前一句提到了用好时间的关键问题，后一句“What they do in 1,440 minutes is very different from what common people do.”，后一句的“they”指代空处提到的一类人，且强调他们的做法和普通人不同。G项“For successful people, every minute is important.”，这里的“successful people”就是后文“they”的指代对象，逻辑连贯。 4．前文说“You can use the time to learn timeless skills.”，并列举了读书、学技能、锻炼、陪家人等利用时间的方式，空处需要一个能引出这些具体行动、承接“学习技能”的句子，E项“You can learn from others to improve your work ability.”，与“learn timeless skills”呼应，也和后文的行动建议属于同一类“利用时间做有意义的事”的话题。 5．后一句“But managing your time well makes you successful.”，句首的“But”表示转折，空处需要一个和“管理好时间带来成功”相反的观点，再用“but”进行转折修正。F项“Being successful doesn’t make you manage your time well.”，和后文形成转折，强调“不是成功了才会管理时间，而是管理好时间才会成功”。 （14） （2026·江西九江·一模）Reading is an important part of our life. It can help us learn more and open our eyes. To make our school a “Scholarly Campus (书香校园)”, our school plans to hold a reading activity next month. 1 Here are some tips for you to take part in it well. 2 You can choose storybooks, science books, history books and so on. If you like reading stories, you can choose fairy tales or detective stories. If you like science, you can choose books about space or nature. Choosing the right book can make you love reading more. Read with your classmates or friends. 3 Then you can talk about the book and share your ideas with each other. It’s a good way to make reading more interesting. You can also join the school reading club and read with more people. Take notes when you read. When you read a good book, you can write down the beautiful sentences and useful words in your notebook. 4 It can also help you improve your writing skills. Join the reading share meeting. Our school will hold a reading share meeting at the end of the activity. You can talk about your favorite book and tell others why you like it. It’s a good chance to show yourself and make more friends who love reading. 5 . Reading is a lifelong journey. Let’s take part in the reading activity and fall in love with reading! A．Choose the books you like. B．It can help you remember them well. C．All the students are welcome to take part in it. D．You can borrow books from the school library. E．You can talk about the book with your family at home. F．Ask your teacher for more details if you’re interested in the meeting. G．You can read the same book with your classmates or friends. 【答案】1．C 2．A 3．G 4．B 5．F 【导语】本文是一篇说明文。主要介绍学校即将举办的读书活动，并为学生提供了如何更好地参与该活动的五条建议，旨在鼓励学生热爱阅读。 【详解】1．第一段“our school plans to hold a reading activity next month. ”以及后文“Here are some tips for you to take part in it well.”，说明此处应填入关于参与活动的邀请或说明，承接上文的活动通知并引出下文的建议。选项C“All the students are welcome to take part in it.”所有的学生都可以参加，符合语境。 2．第二段“You can choose storybooks, science books, history books and so on.”，说明本段主要讲述如何选择书籍。选项A“Choose the books you like.”选择你喜欢的书，作为本段主题句，概括了段落内容。 3．第三段“Read with your classmates or friends.”以及后文“Then you can talk about the book and share your ideas with each other.”，说明此处应建议和同学或朋友共读同一本书，承接下文的内容。选项G“You can read the same book with your classmates or friends.”和朋友或朋友读同一本书，符合语境。 4．第四段“When you read a good book, you can write down the beautiful sentences and useful words in your notebook.”以及后文“It can also help you improve your writing skills.”，说明此处应填写做笔记的另一个好处，承接下文另一个做笔记的好处。选项B“It can help you remember them well.”它可以帮助你很好的记住它们（句子和单词），符合语境。 5．第五段“Join the reading share meeting.”以及本段主要介绍分享会的相关内容可知，段末应给出关于参加该会议的具体行动建议。选项F“Ask your teacher for more details if you’re interested in the meeting.”如果你对会议感兴趣，可以向老师询问更多细节。符合语境。 试卷第1页，共3页 / 学科网（北京）股份有限公司 $ 专题07 阅读还原（七选五） 考点分类 江西考情（2022-2026） 命题规律 阅读还原（七选五） 2026年：介绍了冷静沟通的重要性、大喊大叫的负面影响以及如何在情绪激动时保持冷静进行有效沟通。 2025年介绍了减少塑料污染的五个实用建议。 2024年介绍提高记忆力的五个建议。 2023年介绍了竹子这种植物。 2022年介绍了丝绸的历史，介绍了它的传播过程，它的价值以及特别之处。 命题思路总 1.文体:记叙文、说明文均有,议论文少量考查; 2.话题:比较广泛,包括教育引导、生活经历、名人介绍、学生活动、生活百科、科技发展、外国文化等; 3.词数:140—250;生词量0—3个; 4.设空位置:常在段首、段中、段末三处设空,且全文设空均匀; 5.选项句式:以简单句居多,复合句少量穿插。 （1） （2026·江西·中考真题）请先阅读下面短文，掌握其大意，然后根据短文内容从下面方框内的七个选项中选择五个还原到文中，使短文意思通顺、结构完整，并在答题卡上将其序号涂黑。一空一句。 Calm (冷静的) Communication Imagine how loud and bad it would be if everybody shouted at each other all the time. Keeping calm helps people communicate better. 1 Calm communication means speaking clearly and calmly, listening carefully and choosing kind words. When you’re calm, it’s easier for you to share ideas, hear others and deal with problems. What happens when you shout? 2 However, people may not really remember what you say. This is because when someone shouts at you, your brain lets out stress hormones (激素). 3 How can you communicate calmly? When you’re sad or angry, staying calm can be hard. If you feel like shouting, what can you do? 4 Think about what you want to say. Think about questions like: 5 Is it necessary to shout out? If not, try explaining your feelings more clearly and politely. Think about your goal before speaking. If you want to make yourself understood, staying calm gives you a better chance. A．Is it kind and polite? B．Take deep, slow breaths. C．What is a successful speech? D．Shouting gets attention easily. E．What is calm communication? F．First, your blood pressure rises. G．They make it hard to take in information. （2） （2025·江西·中考真题）Plastic pollution is a serious problem, and it’s getting worse. Plastic can stay for a long time. Scientists are trying to create plastic that breaks down quickly, but the best way for now is to use less plastic. 1 Stop using plastic bags. Instead, take your own reusable shopping bag to the store. Every year, people use tons of plastic bags worldwide. Some countries try to stop using plastic bags. 2 Say no to the straw (吸管). A study showed that around 8.3 billion plastic straws cover the world’s beaches. So when you order a drink, say no to the straw, or bring your own reusable one. 3 Carry a reusable water bottle with you. Around the world, nearly a million plastic bottles are thrown away every minute. The problem is so bad that in some countries, stores aren’t allowed to sell bottled water any more. Avoid plastic packaging (包装). 4 It’s almost everywhere. But there is something you can do, too: avoid fruit or vegetables packed in plastic. Recycle what you can. You can’t recycle all plastic things. 5 For example, you can recycle bottles and milk or juice bags. In some countries, machines take the bottles and give a little money back for each bottle. A．They are fresh. B．Don’t buy bottled water. C．Bottled water is expensive. D．But it is possible to start small. E．Here are five tips that can help you. F．Other countries make customers pay for them. G．Most things you buy come in plastic packaging. （3） （2024·江西·中考真题）请先阅读下面短文，掌握其大意，然后根据短文内容从下面的七个选项中选择五个还原到文中，使短文意思通顺、结构完整，并在答题卡上将其序号涂黑。一空一句。 Five Tips to Improve Your Memory Most of us know that our brains become smaller in size as we get older, but did you know that diet and lifestyle have an effect on how well our brains work? Research shows that eating lots of fruit, vegetables and proteins (蛋白质) improves memory. 1 Eating oily fish or dark chocolate (with over 70% cocoa) and taking Vitamin D3 can also help make your memory stronger. 2 A 2011 study showed that regular exercise actually increases brain size. Another study found that exercise improved memory in some older people; surprisingly it found that one single training period had the same effect on memory as regular, long exercise period! One study found that eight weeks of short, daily meditation (默想) improved memory. Other ways to relax can also improve our short-term memory. Try taking 5-10 minutes of your day to meditate or listen to music. 3 Experts say that age reduces our ability to learn, but sleep can help. 4 A 2019 study found that students learned things better before and after a short sleep! 5 Try to memorize information like phone numbers and addresses rather than putting the information in your phone. You could also learn a language or do brain training like crosswords (填字游戏). A．Or even just take a shower! B．It’s important to keep a healthy body. C．The role of exercise is really important too. D．Use your phone to help you memorize things. E．To keep your brain in good condition, you need to use it. F．Try to avoid sugary foods such as cakes and milk chocolate. G．For your brain to work well, 7-9 hours of sleep is necessary. （4） （2023·江西·中考真题）Bamboo is a wonderful plant for many people around the world. 1 People make tables, clothes, medicine, and musical instruments with it. Pandas may eat bamboo every day, but people can also eat it. 2 Some bamboo grows so quickly that people say they can watch it grow. The speed of growth depends on the type of bamboo, the earth and the season. Normal bamboo grows 3—10 cm a day. It usually grows in tropical (热带的) areas. 3 Bamboo plants are found in Asia, Australia, parts of Africa, and South America. One of the world’s oldest building materials is bamboo. Like today, people use it because it’s very strong. They used it to build houses, boats, and bridges. The Chinese made a bamboo bridge over the Min River in Sichuan, China almost 1000 years ago. 4 Also, bamboo is still used to make houses today, especially in China and Philippines. As a part of history, bamboo is very important. The great scientist Thomas Edison did not invent the light bulb (灯泡), but he made it perfect. He wanted the material inside to burn for a long period of time. He tried over 1000 different types of materials. 5 One day, he tried to use a piece of bamboo and the light bulb lit up for over a thousand hours. This invention helped other scientists to make the modern light bulb we use today. A．You can still visit it today. B．There are over 1000 uses for it. C．However, none worked very well. D．Bamboo is light because it is empty inside. E．It can also be found in other parts of the world. F．Chinese people like drawing pictures of bamboo. G．The fastest growing plant in the world is bamboo. （5） （2022·江西·中考真题）Silk, the word itself is beautiful. The story of silk started in China over 4,000 years ago. It says a silkworm’s cocoon(蚕茧) fell into a woman’s teacup. It then opened into a single, unbroken thread (线). 1 The Chinese learned they could use the cocoons to make cloth that was both beautiful to look at and soft to touch. 2 In other countries, silk was valuable and not often seen. Often it was worth more than gold. It’s said that the secret finally got out when a princess left China to go to India. In her hair, she secretly carried many silkworms. By the year 1 A．D．, silk was sold as far west as Rome, and all along the Silk Road. 3 Centuries later, in 1522, the Spanish brought silkworms to Mexico. Nowadays people around the world still make many beautiful things from silk. Silk isn’t only beautiful. It seems that it’s easy to break. 4 For example, it has been used to make bicycle tires(轮胎). And some doctors even use silk threads in the hospital. 5 This makes it great for clothes like winter jackets, pants, and shoes. All of this from a little insect—the silkworm. That is the miracle(神奇) of silk. A．Actually it’s very strong. B．Silk is also light and warm. C．This was an important discovery. D．The woman became famous and popular. E．A princess started the silk trade between China and India. F．Making silk was a protected secret in China for many years. G．Around the year 300, silk also traveled from China to Japan. （1） （2026·江西抚州·二模）请先阅读下面短文，掌握其大意，然后根据短文内容从下面方框内的七个选项中选择五个还原到文中，使短文意思通顺、结构完整，并在答题卡上将其序号涂黑。一空一句。 What are you going to do if you are in a burning house? How will you escape? Do you know how to save yourself? Please read the following passage. 1 Knowing what to do during a fire can save your life. It is important to know the ways you can use and show them to everyone in the family, such as stairs and fire escapes, but not elevators. From the lower floors of the buildings, escaping through windows is possible. 2 The second-floor window is usually not very high from the ground. An average person, hanging by the fingertips will have a drop of about six feet to the ground. It is about the height of an average man. Of course, it is safer to jump a short way than to stay in a burning building. Windows are also useful when you are waiting for help. 3 Or smoke and fire may come into the room. Keep your head low at the window to be sure you get fresh air rather than smoke that may get into the room. On a second or third floor, the best windows for escape are those that open onto a roof. 4 From the roof, a person can drop to the ground more safely. Dropping onto hard ground might end in injury. 5 A．Bushes and grass can help to break a fall. B．Learn the best way of leaving by windows with the least chance of serious injury. C．Escaping a fire is a serious matter. D．Doors should be opened when you are waiting for help. E．Make sure the door is closed before opening the window. F．From the roof, you can climb down a ladder to safety. G．Windows are the only way to escape when you are in a fire. （2） （2026·江西宜春·二模）请先阅读下面短文，掌握其大意，然后根据短文内容从下面的七个选项中选择五个还原到文中，使短文意思通顺、结构完整。一空一句。 I’ve always been a fan of bringing nature indoors, especially when it comes to my study room. 1 Then we can green up our rooms together. 2 They can take in harmful chemicals and give out oxygen through their leaves. This helps reduce headaches and tiredness. Studies show that being around plants can lower stress and help us work better. Then you have to choose the right plants for your room. Think about the space, light, and temperature in your room. Pick plants that can grow well in your conditions. 3 If you are busy or new to plant care, buy low-maintenance (易养护的) plants that are easy to look after. How to organize your plants is also important. If your room is small, use vertical (垂直的) space. Put up shelves to save space. Hanging flower pots on the wall is also a great choice. A well-designed plant corner can make your study space more pleasant. 4 To happily enjoy your indoor garden, you need to take good care of your green friends. Regular pruning (修剪) and cleaning can help your plants grow better. 5 And use insecticide (杀虫剂) the right way to keep your plants healthy. Now, welcome the power of nature in your study room—you won’t regret it! A．Remember to check them often. B．I’ll share my experience with you. C．Some plants require more sunshine. D．Indoor plants are known to clean the air. E．It’s important for you to buy some good plants. F．Your lifestyle also matters when buying plants. G．You can also choose pots in different colors to show your taste. （3） （2026·江西新余·二模）请先阅读下面短文，掌握其大意，然后根据短文内容从下面方框内的七个选项中选择五个还原到文中，使短文意思通顺，结构完整。一空一句。 Have you ever looked closely at the paper money from different countries? You will see more than numbers and colors. You will discover pictures of rivers, mountains, buildings and famous people. 1 They are like small lessons in culture, history and nature. Paper money isn’t just for spending—it’s also for learning. Let’s start with China. 2 The Great Hall of the People, on the 100 yuan note (纸币), is a landmark (地标) in Beijing. Important meetings are always held there. On the 20 yuan note, there is the Lijiang River in Guilin, with green mountains rising from calm waters. 3 On the 5 yuan note, you’ll find Mount Tai, one of the most famous mountains in China. A large number of poems were written in praise of it. 4 Switzerland’s notes include mountains, rivers, and even wind patterns (图案)! Canada’s have snowy landscapes and maple (枫树) leaves. These days, many people use phones or cards as a way to pay. 5 But paper money still has its value—not only in money, but in meaning. You can hold it, look at it, and learn from it. It can be a tiny museum in your pocket. So next time you hold your paper money, take a second look. A．It’s fast and easy. B．It’s a lesson worth learning. C．Other countries do this too, in their own way. D．It’s so beautiful that artists have painted it for centuries. E．The Chinese yuan is a perfect mix of nature and tradition. F．These pictures often show what each country finds important. G．Today’s coins and paper money are nothing like early money. （4） （2026·江西新余·二模）根据短文内容，从短文后所给的选项中，选出能填入空白处的最佳选项，选项中有两项为多余选项。 Maybe you are an average (普通的) student. You probably think you will never be a top student. However, anyone can become a better student if he or she does his or her best. 1 Plan your time carefully. You should plan your time for such things as eating, sleeping and dressing. 2 But don’t forget to set enough time for entertainment. 3 The study should have a desk, a chair and some study materials (材料), but no games, no radio and no television! When you sit down to study, you can put your heart into it. Make good use of your time. Listen to everything that the teacher says. Listening carefully in class means less work later. Taking notes will help you remember what the teacher says. After you get home from school, review your notes. Review the important points. If you know what your teacher is going to discuss next day, read the material. 4 5 The purpose of a test is to show what you have learned about a subject. It helps you know what you are not good at. The world will still go on even if you fail a test, so don’t be too worried. A．It will help you study better. B．Here are some ways to help you. C．Keep your study quiet and clean. D．Develop a good attitude (态度) to tests. E．The more you read, the faster you’ll be. F．Then make a good, regular schedule for studying. G．Helping your parents at home is very important to your studies. （5） （2026·江西南昌·二模）请先阅读下面短文，掌握其大意，然后根据短文内容从下面方框内的七个选项中选择五个还原到文中，使短文意思通顺、结构完整，并在答题卡上将其序号涂黑。一空一句。 Break It Down There was a new sport at the 2024 Paris Olympics: breaking, sometimes called breakdancing. To win the gold, athletes called breakers performed all kinds of moves to hip-hop music. 1 Why is it called breaking? Breaking started in the 1970s, in New York City. At parties, dancers got up to perform during musical “breaks”. 2 Breaking is now an important part of hip-hop culture around the world. 3 Anyone can be a B-girl or a B-boy, which is what breakers call themselves. Victor Montalvo is an American B-boy. “Breaking is awesome because it’s part of hip-hop culture, and in hip-hop culture, it doesn’t matter what color you are, who you are, where you’re from.” he says. “It’s all about peace, love, unity, and having fun.” How do breakers talk? 4 A “top rock” is when a breaker dances while standing up. A “down rock” is when a breaker dances on the floor, moving their arms and kicking their legs. A “freeze” is when a dancer stops in the middle of their dance in a difficult position, like standing on their head. Do the breakers pick their own music? No! In breaking competitions, a DJ picks the music for each round. 5 This means they have to choose their moves on the spot (临场). A．Who can be a breaker? B．The songs are usually popular. C．This is how breaking got its name. D．When will breakers meet at the Olympics? E．Here’s what you need to know about the sport. F．The breakers never know what songs the DJ will pick. G．Breakers have their own language for their dance style. （6） （2026·江西新余·二模） Run Like Horses, Chase Dreams The 2026 CCTV Spring Festival Gala has a cool theme——“qijichicheng, shibukedang”(Horses run fast, nothing can stop us). For us students, this theme is not just fun. It teaches us about courage and hard work. 1 Qiji stands for fine horses, so the theme is full of positive energy. The Gala even uses horse-shaped stage designs and lively horse-themed dance shows to bring this theme to life on screen. There are also songs about chasing dreams with horse metaphors (隐喻), sung by popular singers. 2 First, horses keep running non-stop. 3 Just like the horses in the Gala's performances, we need to keep going even when things get hard. Second, the“unstoppable” spirit pushes us to follow our dreams bravely, whether we love sports, art or science. 4 We need to help our classmates, just like horses running side by side in the Gala's dance. In short, the Gala's theme is more than a New Year wish. It tells us teens to be active and keep going forward. 5 It also reminds us that we can grow stronger and better if we hold on to our goals. Let's run like brave horses this new year, just as the 2026 Spring Festival Gala inspires us to do, and step closer to our dreams! A．The Spring Festival Gala is held every year. B．Every small step we take in study and life counts. C．In Chinese culture, horses mean energy and progress. D．Third, the four horses in the Gala's logo show teamwork. E． Chinese culture is full of interesting stories and celebrations. F．This tells us not to give up when we face hard exams or hard homework. G．The performances make the theme easy for everyone to understand and love. （7） （2026·江西抚州·二模）请先阅读下面短文，掌握其大意，然后根据短文内容从下面方框内的七个选项中选择五个还原到文中，使短文意思通顺、结构完整，并在答题卡上将其序号涂黑。一空一句。 A simple way to relax is reading in a quiet, comfortable place. Reducing distractions (使人分心的事) from phones and noise helps you focus. You don’t need much room. 1 Find a quiet, comfortable place. Your reading nook can be a corner, a soft chair, or your bed. With an adult’s help, get some things from home to make it comfortable. 2 You can also put a small plant, a family photo, or a picture you like, which can help you feel relaxed. Adjust (调节) the lighting. 3 With an adult’s help, you can move a floor lamp beside or behind the area where you’ll read a book. Or position a lamp with an adjustable arm over your reading place. If you’re reading in bed, you can set up a simple book light or use a flashlight to read under the covers. 4 The most important thing you need for your reading place is, of course, books! You can keep a book within reach on a nightstand or a small table. Or keep a small group of books so you can choose one depending on your mood. Make any space comfortable for reading. You can create a “book corner” almost anywhere. Pack a book and a blanket in your bag for a trip to the park, or bring a book and a soft pillow on a long trip. 5 You can also talk to your family about downloading an audiobook  (有声书) you can all enjoy together on car rides. A．They’re cheap. B．Here’s how to start. C．Keep books close by. D．Home is the best place for reading. E．Add a pillow, a soft blanket, or your favorite toy. F．Libraries also have plenty of seating to enjoy reading. G．You need enough light to read without hurting your eyes. （8） （2026·江西抚州·一模）请先阅读下面短文，掌握其大意，然后根据短文内容从七个选项中选择五个还原到文中，使短文意思通顺、结构完整，并在答题卡上将其序号涂黑。一空一句。 Embracing Traditional Exercise: Ba Duan Jin Ba Duan Jin, or “Eight-Section Brocade Qigong”, is a traditional Chinese exercise becoming popular worldwide. This easy and useful practice helps develop both body and mind. 1 Good for Whole-Body Health Unlike hard exercises, Ba Duan Jin uses slow movements with deep breathing. It improves flexibility (灵活性) and balance. For example, the movement, “Drawing the Bow”, makes the back stronger and corrects poor posture (体态) — a common problem for those who often use phones or work at desks. 2 Easy Exercise for Busy Teens 3 It can be done anywhere, such as parks, playgrounds, or even classrooms. When teens feel tired, they can spend about only 15 minutes practicing one full set. Although it takes a very short time, it is as helpful as other sports. Ancient Exercise with New Life 4 With the support from the government, it has been added to school courses in some places in China. Now through short videos, it has become popular worldwide, creating a global hit. This ancient Eastern wisdom is showing new life in modern times. Start Today! Teenagers, come and unlock the code to health! Ba Duan Jin is gentle and easy to learn. Practicing for just 15 minutes a day can help refresh our minds. 5 A．Why not make it part of your daily life from now on? B．It is easy to learn but difficult to keep doing every day. C．People don’t need special tools to practice Ba Duan Jin. D．Many students begin to realize the importance of daily practice. E．With a daily practice, teens can reduce stress and improve their physical health. F．Ba Duan Jin is a traditional Chinese exercise with a history of over 1,000 years. G．Studies show daily Ba Duan Jin practice also helps people sleep better and stay healthier. （9） （2026·江西吉安·一模）请先阅读下面短文，掌握其大意，然后根据短文内容从下面的七个选项中选出五个还原到文中，使短文意思通顺、结构完整，并在答题卡上将其序号涂黑。一空一句。 Sun Xiao is 31 years old. He is an elephant lover (爱好者). He always says, “ 1 ” Sun often studies elephants in the wild. Elephants are the largest animals on land. They eat grass, leaves and fruit. 2 When it is 12 years old, it does not grow any more. Elephants are usually gray in color. They usually move in groups and look after each other. Sun knows a lot about these cute heavy animals. 3 He really loves his work. For Sun, it’s a lifelong career (毕生的事业). Sun takes many pictures of elephants and puts a lot of them on the Internet. 4 One of the books, Samburu, I’m Back, tells the moving story of a small elephant. Many children like it very much. “The more I learn about elephants, the more I love them,” says Sun. But elephants are in great danger now. 5 A．Sun hopes people can learn more about elephants and protect them together. B．Elephants are my family. C．He can look after the elephants and they can also help him. D．An elephant can eat about 300 kilos of food in a day. E．Everyone likes the elephant very much. F．He’s also a writer of two children’s storybooks about elephants. G．He can even tell the names of many elephants. （10） （2026·江西南昌·一模）Living a healthy life is often a difficult and tiring task, especially for children who are at school all day. 1 It’s time to change the classroom environment for the health of the children. 2 It’s not surprising that sitting for long as a child is connected with health problems as an adult. Luckily, there’s a simple solution to these problems — standing desks. Recent studies have shown that standing desks, which allow students to move more, bring many benefits. 3 Besides, standing desks encourage higher levels of teamwork and participation. They also help to reduce the risk of some diseases, like obesity (肥胖症), heart disease and low mood. Sitting too much is a major reason for poor mental health among teenagers, while being more active lowers this risk. The advantages of bringing standing desks into classrooms are clear. 4 Otherwise they will likely hurt their bodies when standing for a long time. A good standing desk lets students change their position easily — they can sit, stand, or lean (倾斜) in a way that is comfortable for them and does not stop others from seeing. Sitting isn’t terrible. It isn’t a thing we should never do. The problem is that we do it too much, and so do our children. 5 A．For example, they help students keep fit and avoid becoming overweight. B．We should encourage children to be more active. C．Children spend most of their school day sitting at desks. D．But it is important for children to use them gradually. E．Something as cheap as a desk could be making a major difference. F．Therefore, it’s time to break up the sitting with standing desks. G．Right now there is something we can do easily to keep them healthy. （11） （2026·江西上饶·一模） How to Feel Less Tired Feeling tired is common, especially when you have too much schoolwork and activities. 1 When you wake up, try to get outside for a few minutes. 2 The sunlight can help your body feel more awake during the day. In addition to sunlight, a little movement can make a big difference. Even a small amount of exercise, such as easy yoga, stretching or a quick walk, can help. 3 Movement isn’t the only way to feel more energetic, though. 4 When you’re stressed, your breathing may become shallow, and your muscles may get tight. This can make you feel more tired. Try taking slow and deep breaths, breathing out a little longer than you breathe in. This helps your body relax and feel calmer. While breathing ways are helpful, how you carry yourself is important too. Your posture (姿势) can show if you’re tired. Slumping forward (向前倾斜) can make you feel and look more tired. 5 This can help you look more awake and feel better immediately. If you sit for a long time during the day, there’s also a simple way to keep your energy up. Roll (转动) your shoulders back every hour. This simple move can activate postural muscles and help you stay awake by improving blood flow to your brain. Next time you feel tired, try these ways! A．These activities can help clear your mind and relax your body. B．Drinking enough water is also important for your energy. C．Breathing deeply can also help. D．Try sitting up straight and keeping your chest up. E．Just 5 to 10 minutes of sunlight is enough. F．Here are some simple ways to help you look and feel better. G．Sleeping at least 8 hours every night can help you feel less tired. （12） （2026·江西萍乡·一模）Do you often drink fruit juice and think it is good for your health? However, a study published in a US medical journal (期刊) shows that drinking too much juice, even 100% natural fruit juice, will increase your risk of early death. 1 According to scientists, drinking too much fruit juice is just like drinking too much soda (汽水). They both have a lot of sugar. Taking in too much sugar can cause many health problems, such as weight problems, heart disease and so on. 2 But the amount is too small to make up for the harm that these drinks do. In the study, “sugary drinks” were defined (定义) to include both sugar-sweetened (添加糖的) drinks like soda and 100% natural fruit juice. Scientists found that if people get 10% or more of their energy from sugary drinks every day, they will be 44% more likely to die from heart disease.   3 Jean Welsh, one of the researchers in the study, told CNN, “Sugary drinks, whether soft drinks or fruit juice, should be limited (限制).” 4 In this way, fewer people will buy sugary drinks because of their higher prices. But how much is acceptable? Here are the suggestions from scientists. 5 Adults and children older than 6 should not drink more than 230 ml every day. A．Some people might say there are also vitamins (维生素) in fruit juice. B．This is mainly because it has a lot of sugar. C．Kids always like something sweet. D．Also, they are 14% more likely to die from other diseases. E．When people eat sugar-sweetened food, they can feel happy. F．Kids between 1 and 6 years old should drink less than 170 ml of fruit juice every day. G．That is why some cities in the US have increased prices of sugary drinks. （13） （2026·江西九江·一模）Time is the most important part of life. Used well, you will experience a long and meaningful life. 1 Everyone starts a new day with 1,440 minutes. That’s more than enough to spend. Ralph Waldo Emerson was right — “This time, like all times, is a very good one, if we but know what to do with it.” 2 You have only 1,440 minutes today to make a difference in your life: how are you using it? In a fast-changing world, the real question that can help you use time well is: how am I spending my next 1,440 minutes? 3 What they do in 1,440 minutes is very different from what common people do. Warren E. Buffett spends 80% of his day reading. He once said, “The difference between successful people and very successful people is that very successful people say ‘no’ to almost everything.” 1,440 minutes is more than enough to build a meaningful life. In 1,440 minutes, you can start reading a few pages of your favorite book and make it a habit. You can use the time to learn timeless skills. 4 You can start an exercise program to improve your health. And you can choose to spend sweet time with your family. 5 But managing your time well makes you successful. Making full use of every 1,440 minutes can help you build a better life, which can remind you to think about time differently every day. It’s a call to spend your most valuable time wisely. “Wasting time means wasting life,” Robert R. Shannon said. Don’t waste the next 1440 minutes. Your success depends on it. A．Make full use of your time, and you will succeed. B．1,440 minutes can change your life if you spend it differently. C．Used badly, you will feel life is short. D．How are you spending this most important “This time”? E．You can learn from others to improve your work ability. F．Being successful doesn’t make you manage your time well. G．For successful people, every minute is important. （14） （2026·江西九江·一模）Reading is an important part of our life. It can help us learn more and open our eyes. To make our school a “Scholarly Campus (书香校园)”, our school plans to hold a reading activity next month. 1 Here are some tips for you to take part in it well. 2 You can choose storybooks, science books, history books and so on. If you like reading stories, you can choose fairy tales or detective stories. If you like science, you can choose books about space or nature. Choosing the right book can make you love reading more. Read with your classmates or friends. 3 Then you can talk about the book and share your ideas with each other. It’s a good way to make reading more interesting. You can also join the school reading club and read with more people. Take notes when you read. When you read a good book, you can write down the beautiful sentences and useful words in your notebook. 4 It can also help you improve your writing skills. Join the reading share meeting. Our school will hold a reading share meeting at the end of the activity. You can talk about your favorite book and tell others why you like it. It’s a good chance to show yourself and make more friends who love reading. 5 . Reading is a lifelong journey. Let’s take part in the reading activity and fall in love with reading! A．Choose the books you like. B．It can help you remember them well. C．All the students are welcome to take part in it. D．You can borrow books from the school library. E．You can talk about the book with your family at home. F．Ask your teacher for more details if you’re interested in the meeting. G．You can read the same book with your classmates or friends. 试卷第1页，共3页 / 学科网（北京）股份有限公司 $