Unit7 Lesson1-课后练习2025-2026学年冀教版英语七年级下册

**基本信息** 初中英语冀教版七年级下Unit 7 Lesson 1同步练，分层设计科学，从词汇基础到句子综合应用，助力语言能力与学习能力提升。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础层|核心单词、词形变化、核心短语|直接默写与词形转换，夯实单元基础词汇，如“balanced”“diet”等核心词及短语| |进阶层|提示补全单词、适当形式填空、选词填空|结合语境应用词汇语法，如首字母填空与动词时态，提升知识迁移能力| |提升层|完成句子|综合核心句型翻译，如“平衡饮食”等短语在句子中的运用，强化语言表达与思维品质|

冀教版（新）七年级下英语Unit 7 Lesson 1“You are what you eat!” 课后练习题 建议完成时间：30分钟 一、核心单词（根据汉语或首字母提示写出单词） 1. 平衡的 (adj.) ________ 2. 饮食；日常食物 (n.) ________ 3. 沙拉 (n.) ________ 4. 健康的 (adj.) ________ 5. 甜甜圈 (n.) ________ 6. 可怕的 (adj.) ________ 7. 习惯 (n.) ________ 8. 真相；事实 (n.) ________ 9. 蔬菜 (n.) ________ 10. 通常；像往常一样 (adv.) ________ 11. 醒来 (v.) ________ 12. 改变；变化 (v./n.) ________ 13. 平衡饮食 (短语) ________ 14. 饮食习惯 (短语) ________ 二、词形变化 1. balance (形容词) ________ 2. health (形容词) ________ 3. truth (形容词，真实的) ________ 4. usual (副词) ________ 5. wake (过去式) ________ / (过去分词) ________ 6. eat (过去式) ________ / (过去分词) ________ 7. decide (名词，决定) ________ 8. change (过去式) ________ 三、核心短语（写出下列短语的英文） 1. 平衡饮食 ________ 2. 饮食习惯 ________ 3. 对……有好处 ________ 4. 说实话 ________ 5. 改变饮食习惯 ________ 6. 像往常一样 ________ 7. 一次 ________ 8. 对健康不好 ________ 9. 后来那天晚上 ________ 10. 醒来 ________ 11. 决定做某事 ________ 12. 一种好的改变 ________ 四、根据提示完成单词（根据句意和首字母或汉语提示补全单词） 1. What would you like to have for l________? 2. I would like a s________ with many different v________. 3. Vegetables are h________. They are good for us. 4. To tell you the t________, I decided to c________ my eating h________. 5. I ate five d________ as u________. 6. It’s not good for your h________. 7. He also told me, “You are what you e________!” 8. In the dream I became a big donut and everyone t________ to eat me. 9. It was a________! 10. Then I w________ up and decided to have a b________ d________. 五、用所给词的适当形式填空 1. What would you like ________ (have) for lunch? 2. Vegetables ________ (be) good for us. 3. I decided ________ (change) my eating habits last night. 4. Last night, I ________ (eat) five donuts as usual. 5. You shouldn’t ________ (eat) so many donuts at a time. 6. It ________ (be) awful. 7. Then I woke up and ________ (decide) to have a balanced diet. 8. We all need a ________ (balance) diet. 六、从方框中选择词并用其适当形式填空 diet healthy donut awful habit truth 1. We should have a balanced ________. 2. Vegetables are very ________. 3. He ate a ________ for breakfast. 4. The weather was ________ yesterday. 5. It's a good ________ to read every day. 6. To tell you the ________, I don't like it. 七、根据汉语意思完成句子（每空一词） 1. 你今天午餐想吃什么？ What would you like to ________ for ________? 2. 我想要一份有很多不同蔬菜的沙拉。 I would like a ________ with many different ________. 3. 蔬菜是健康的。它们对我们有好处。 Vegetables are ________. They are ________ ________ us. 4. 说实话，我昨晚决定改变我的饮食习惯。 To tell you the ________, I ________ to change my ________ ________ last night. 5. 昨晚我像往常一样吃了五个甜甜圈。 Last night, I ________ five donuts as ________. 6. 你不应该一次吃这么多甜甜圈。对你的健康不好。 You shouldn’t ________ so many donuts ________ a ________. It’s not good for your ________. 7. 你应该也吃一些蔬菜。 You should also ________ some ________. 8. 他还告诉我：“你吃什么，你就是什么！” He also told me, “You are what you ________!” 9. 那天晚上晚些时候，我做了一个梦。在梦里我变成了一个大甜甜圈，每个人都想吃掉我。 ________ that night, I had a dream. In the dream I ________ a big donut and everyone tried to eat me. 10. 真可怕！然后我醒来了，决定要平衡饮食。 It was ________! Then I ________ up and ________ to have a ________ ________. 参考答案 一、核心单词 1. balanced 2. diet 3. salad 4. healthy 5. donut 6. awful 7. habit 8. truth 9. vegetable 10. usual 11. wake 12. change 13. balanced diet 14. eating habits 二、词形变化 1. balanced 2. healthy 3. true 4. usually 5. woke, woken 6. ate, eaten 7. decision 8. changed 三、核心短语 1. a balanced diet 2. eating habits 3. be good for 4. to tell the truth 5. change one's eating habits 6. as usual 7. at a time 8. be not good for one's health 9. later that night 10. wake up 11. decide to do sth. 12. a good change 四、根据提示完成单词 1. lunch 2. salad, vegetables 3. healthy 4. truth, change, habits 5. donuts, usual 6. health 7. eat 8. tried 9. awful 10. woke, balanced diet 五、用所给词的适当形式填空 1. to have 2. are 3. to change 4. ate 5. eat 6. was 7. decided 8. balanced 六、选词填空 1. diet 2. healthy 3. donut 4. awful 5. habit 6. truth 七、根据汉语意思完成句子 1. have, lunch 2. salad, vegetables 3. healthy, good for 4. truth, decided, eating habits 5. ate, usual 6. eat, at, time, health 7. eat, vegetables 8. eat 9. Later, became 10. awful, woke, decided, balanced diet 学科网（北京）股份有限公司 $