Unit7Lesson4-课后练习2025-2026学年冀教版英语七年级下册

**基本信息** 初中英语冀教版七年级Unit 7 Lesson 4同步练，新授课场景，通过基础-进阶-综合三层设计，实现词汇→语法→语用的知识巩固路径，夯实语言基础并提升语用能力。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础层|核心单词、词形变化、核心短语|直接考查词汇记忆与基础变形，如单词拼写、单复数转换，夯实语言能力基础| |进阶层|提示补全单词、适当形式填空|结合语境考查词汇应用与语法规则，如根据首字母补全健康生活相关句子，培养思维品质| |综合层|选词填空、完成句子|综合运用单元核心词汇与句型结构，如用"instead of"等短语完成健康生活建议句，提升综合语用能力|

冀教版（新）七年级英语Unit 7 Lesson 4“Tim’s healthy lifestyle” 课后练习题 建议完成时间：30分钟 一、核心单词（根据汉语或首字母提示写出单词） 1. 生活方式 (n.) ________ 2. 数量 (n.) ________ 3. 体力活动 (adj.) ________ 4. 减少；削减 (v.) ________ 5. 发展；养成 (v.) ________ 6. 包括 (v.) ________ 7. 大量的 (adj.) ________ 8. 代替；而不是 (adv.) ________ 9. 选择 (n.) ________ 10. 巨大的 (adj.) ________ 11. 简单的 (adj.) ________ 12. 努力 (n.) ________ 13. 习惯 (n.) ________ 14. 披萨 (n.) ________ 15. 软饮料 (n.) ________ 二、词形变化 1. life (复数，生活方式) ________ 2. physical (副词) ________ 3. develop (名词，发展) ________ 4. include (过去式) ________ 5. choice (动词，选择) ________ 6. simple (副词) ________ 7. huge (比较级) ________ 8. health (形容词，健康的) ________ 9. drink (过去式) ____ / (过去分词) ________ 10. eat (过去式) _____ / (过去分词) _______ 三、核心短语（写出下列短语的英文） 1. 大量的甜食 ________ 2. 每天吃早餐 ________ 3. 每天睡八到十小时 ________ 4. 每周至少两次 ________ 5. 锻炼后马上 ________ 6. 喝冷饮 ________ 7. 每天看手机超过三小时 ________ 8. 建立强壮的身体 ________ 9. 过上更好的生活 ________ 10. 多亏了 ________ 11. 放学后 ________ 12. 散步 ________ 13. 打羽毛球 ________ 14. 减少 ________ 15. 玩电子游戏的时间 ________ 16. 每晚九小时睡眠 ________ 17. 在学校表现好 ________ 18. 养成更健康的饮食习惯 ________ 19. 大量的水 ________ 20. 每天 ________ 21. 不经常 ________ 22. 喝大量的水 ________ 23. 代替 ________ 24. 产生巨大的影响 ________ 四、根据提示完成单词（根据句意和首字母或汉语提示补全单词） 1. Good e________, enough sleep, and a b________ diet can help us build a strong body. 2. A healthy body helps me live a b________ life. 3. T________ to Ben’s e________, he and I exercise every day after school. 4. Sometimes we go for a w________; sometimes we play badminton or t________. 5. Physical a________ helps me feel better and happier. 6. I c________ down on my video and game time. 7. I’m getting nine h________ of sleep a night. 8. Having enough sleep is very important. It helps me do w________ in school. 9. I am d________ healthier eating habits. 10. Healthy foods i________ vegetables, fruits, milk, eggs, meat, and fish. 11. Of course, I drink p________ of water every s________ day. 12. I love pizza but I eat it l________ often. 13. A healthy l________ is about healthy c________. 14. Drink water i________ of soft drinks. Eat fruit i________ of sweets. 15. S________ choices can make a h________ difference. 五、用所给词的适当形式填空 1. A healthy body helps me ________ (live) a better life. 2. Thanks to Ben’s efforts, we ________ (exercise) every day after school. 3. Physical activity helps me ________ (feel) better and happier. 4. I cut down on my video and game ________ (time). 5. Having enough sleep ________ (be) very important. 6. It helps me ________ (do) well in school. 7. I am developing ________ (healthy) eating habits. 8. I drink plenty of water every ________ (single) day. 9. I love pizza but I eat it ________ (little) often. 10. A healthy lifestyle is about healthy ________ (choose). 六、从方框中选择词并用其适当形式填空 lifestyle amount physical develop include plenty instead choice huge simple 1. She has a healthy ________. 2. A large ________ of sugar is bad for you. 3. ________ activity is good for your health. 4. We should ________ good study habits. 5. The price ________ tax. 6. We have ________ of time to finish the work. 7. You can have tea ________ of coffee. 8. I have no ________ but to go. 9. There is a ________ difference between the two. 10. The answer is very ________. 七、根据汉语意思完成句子（每空一词） 1. 良好的锻炼、充足的睡眠和均衡的饮食可以帮助我们建立强壮的身体。 Good ________, enough sleep, and a ________ diet can help us ________ a strong body. 2. 健康的身体帮助我过上更好的生活。 A healthy body helps me live a ________ ________. 3. 多亏了本的努力，我和他每天放学后都锻炼。 ________ ________ Ben’s ________, he and I exercise every day after school. 4. 有时我们去散步；有时我们打羽毛球或网球。 Sometimes we ________ ________ a ________; sometimes we play ________ or ________. 5. 体育活动让我感觉更好、更快乐。 ________ activity helps me feel ________ and ________. 6. 我减少了看视频和玩游戏的时间。 I ________ ________ on my video and game ________. 7. 我每晚睡九个小时。充足的睡眠非常重要。 I’m ________ nine hours of sleep a night. Having enough sleep is very ________. 8. 它帮助我在学校表现好。 It helps me ________ ________ in school. 9. 我正在养成更健康的饮食习惯。健康的食物包括蔬菜、水果、牛奶、鸡蛋、肉和鱼。 I am ________ healthier eating ________. Healthy foods ________ vegetables, fruits, milk, eggs, meat, and fish. 10. 当然，我每天都喝大量的水。 Of course, I drink ________ ________ water every ________ day. 11. 我喜欢披萨，但我不经常吃。 I love pizza but I eat it ________ ________. 12. 健康的生活方式是关于健康的选择。喝水代替软饮料。吃水果代替糖果。 A healthy ________ is about healthy ________. Drink water ________ ________ soft drinks. Eat fruit ________ ________ sweets. 13. 简单的选择可以产生巨大的影响！ ________ choices can make a ________ ________! 参考答案 一、核心单词 1. lifestyle 2. amount 3. physical 4. reduce 5. develop 6. include 7. plenty 8. instead 9. choice 10. huge 11. simple 12. effort 13. habit 14. pizza 15. soft drink 二、词形变化 1. lifestyles 2. physically 3. development 4. included 5. choose 6. simply 7. huger 8. healthy 9. drank, drunk 10. ate, eaten 三、核心短语 1. a large amount of sweet foods 2. eat breakfast every day 3. sleep eight to ten hours a day 4. at least twice a week 5. right after exercising 6. have a cold drink 7. look at your phone for more than three hours a day 8. build a strong body 9. live a better life 10. thanks to 11. after school 12. go for a walk 13. play badminton 14. cut down on 15. time for playing video games 16. nine hours of sleep a night 17. do well in school 18. develop healthier eating habits 19. plenty of water 20. every single day 21. less often 22. drink plenty of water 23. instead of 24. make a huge difference 四、根据提示完成单词 1. exercise, balanced 2. better 3. Thanks, efforts 4. walk, tennis 5. activity 6. cut 7. hours 8. well 9. developing 10. include 11. plenty, single 12. less 13. lifestyle, choices 14. instead, instead 15. Simple, huge 五、用所给词的适当形式填空 1. live 2. exercise 3. feel 4. time 5. is 6. do 7. healthier 8. single 9. less 10. choices 六、选词填空 1. lifestyle 2. amount 3. Physical 4. develop 5. includes 6. plenty 7. instead 8. choice 9. huge 10. simple 七、根据汉语意思完成句子 1. exercise, balanced, build 2. better life 3. Thanks to, efforts 4. go for, walk, badminton, tennis 5. Physical, better, happier 6. cut down, time 7. getting, important 8. do well 9. developing, habits, include 10. plenty of, single 11. less often 12. lifestyle, choices, instead of, instead of 13. Simple, huge difference 学科网（北京）股份有限公司 $