内容正文:
Unit1 Staying healthy
Lesson6
Sharing common health concept
太/极/之/道/武/术/之/道
学习目标
1. 能熟记本课生词、短语,读懂介绍中、印、美三国健康养生方式。
2. 能借助课文关键词,口头对比不同国家的特色健康运动,并用英语分享自己日常保持身心健康的方法。
3. 能梳理全球共通的健康生活准则,尊重各国不同的养生文化,主动在生活中践行均衡饮食、规律锻炼等健康习惯。
Contents
Lead in
01
While-reading
02
03
Language points
04
Summary
05
06
Exercises
07
Homework
08
Post-reading
New words
3
Lead in
Different countries have different ways to stay healthy, but they also share some common health ideas. Today we will read the passage Sharing common health concepts, and learn the healthy culture in China, India and the US.
New words
1. universal /ˌjuːnɪˈvɜːsl/
2. explore /ɪkˈsplɔː(r)/
3. emphasizes /ˈemfəsaɪzɪz/
4. concept /ˈkɒnsept/
5. range /reɪndʒ/
6. lean /liːn/
7. mental /ˈmentl/
8. well -being
9. flexibility /ˌfleksəˈbɪləti/
adj.普遍的,通用的
v.探索;探究
v .强调,着重
n.观念,理念
n.范围;种类
adj.瘦的,低脂的
adj.心理的,精神的
n.身心健康
n.柔韧性,灵活度
New words
10. mindfulness /ˈmaɪndfəlnəs/
11. holistic /həˈlɪstɪk/
12. variety /vəˈraɪəti/
13. relaxation /ˌriːlækˈseɪʃn/
14. reduction /rɪˈdʌkʃn/
15. Additionally /əˈdɪʃənəli/
16. engagement /ɪnˈɡeɪdʒmənt/
17. positively /ˈpɒzətɪvli/
n. 正念;静心
adj. 整体的;全面的
n. 种类;多样化
n. 放松;消遣
n. 减少;降低
adv. 此外;另外
n. 参与;投入
adv. 积极地;乐观地
1 Read the passage and write true (T) or false (F).
A Some healthy habits are universal in different cultures. ( )
B Chinese culture emphasizes the concept of balance. ( )
C Indians practice Yoga to reduce stress. ( )
D Schools in the United States provide balanced meals with an emphasis on meat and vegetables. ( )
E Getting enough sleep doesn’t contribute so much to a healthy lifestyle. ( )
T
T
T
F
F
While-reading
2 Read the passage again and complete the table.
Country Concept Food Exercise Common facts
China ______ as the key a wide range of foods _________, Tai Chi and _________ are popular exercises. •eat a _________ diet
• have regular physical __________
• get ______ ______
• think positively
India a holistic approach a variety of fruits, vegetables, and whole grains __________ is widely practiced.
Meditation and __________ exercises help to improve mental well-being.
the USA / balanced meals Students take part in _______, ________, and after-school activities to stay _________.Engagement in health clubs promotes _________ ___________ well-being.
balance
Kung fu
Qi Gong
Yoga
breathing
sports
gym classes
active
a
sense of
balanced
activities
enough
sleep
Language points
explore v. 探索;探究,探讨
exploration n.探索;探究
explorer n.探险家
例句:We explore the mountain
on weekends.
我们周末去山里探险。
Language points
emphasize v. 强调,着重
emphasis n.重点
例句:Our teacher emphasizes the importance of reading every day.
我们老师一直强调每日阅读的重要性。
Language points
concept n. 观念,理念,概念
the concept of …… 的理念
例句:Many kids can’t understand the concept of time.
很多孩子无法理解时间这个
概念。
Language points
a wide range of 各种各样的
近义短语:
a variety of
different kinds of
例句:The library offers a wide range of storybooks for kids.
图书馆提供种类丰富的儿童故事书。
Language points
physical and mental well-being
身心健康
① physical adj. 身体的,肉体的
② mental adj. 心理的,精神的
③ well-being n.健康、幸福感
例句:Enough sleep is good for
your physical and mental
well-being.
翻译:充足睡眠有益于你的
身心健康。
Language points
flexibility
n. 柔韧性,身体灵活度
flexible adj. 灵活的、柔软的
例句:Dancing can improve
your body’s flexibility.
跳舞可以提升身体的柔韧度。
Language points
mindfulness n. 静心,正念,
词根拆解:mind(内心)+ ness(名词后缀)
例句:Mindfulness helps us stay calm when we are upset.
正念静心能帮助我们烦躁时保持平静。
Language points
Ayurvedic /ˌaɪɜːˈvedɪk/ adj. 阿育吠陀的(印度传统养生医学的)
阿育吠陀是印度传承千年的养生体系,讲究饮食、瑜伽、冥想结合,兼顾身体与心理,对应文中 holistic(整体的)健康观念。
In India, the traditional Ayurvedic system of medicine promotes a holistic approach to health.
在印度,传统阿育吠陀医学体系倡导全面调理的健康理念。
Language points
a holistic approach
整体调理理念
holistic(全方位的);approach(n. 方式、思路)
例句:The doctor uses a holistic approach to treat patients.
这位医生采用整体调理的方式诊治病人。
Language points
relaxation /ˌriːlækˈseɪʃn/
n. 放松,舒缓
relax v.放松;
relaxing adj.令人放松的
relaxed adj.放松的
例句:Listening to soft music is a good form of relaxation.
听轻音乐是一种很好的放松方式。
Language points
reduction n. 减少,降低
reduce v.减少
stress reduction 减压
例句:We aim at the reduction of waste in daily life.
我们致力于减少日常生活中的垃圾。
Language points
meditation /ˌmedɪˈteɪʃn/ n. 冥想;静思
meditate v.冥想,沉思
meditative adj.爱沉思的;静心的
例句: Ten minutes of meditation every day can make you calm. 每天十分钟冥想能让你内心平静。
Language points
additionally adv. 此外,另外
add v. 添加;增加
addition n. 添加;增加物
in addition = additionally 此外
additional adj. 额外的,附加的
例句:We need additional exercise every day.
例句:The park is big. Additionally, it is free for children under 10.
这个公园很大。此外,10 岁以下儿童可免费入园。
同义副词:besides ;moreover ;furthermore ;what’s more
Language points
engagement n. 参与,投入
engage v.参与、参加
例句:The teacher encourages students’ engagement in after-class activities.
老师鼓励学生积极参与课外活动。
Language points
positively adv. 积极地,乐观地
positive adj.积极的、乐观的
例句:We should face all difficulties positively.
我们应当乐观面对所有困难。
Post-reading
3 What activities do you like to practice to promote physical and mental well-being? What other ways do you know that are good for staying healthy? Search the internet and list them.
1. universal /ˌjuːnɪˈvɜːsl/
2. explore /ɪkˈsplɔː(r)/
3. emphasizes /ˈemfəsaɪzɪz/
4. concept /ˈkɒnsept/
5. range /reɪndʒ/
6. lean /liːn/
7. mental /ˈmentl/
8. well -being
9. flexibility /ˌfleksəˈbɪləti/
adj.普遍的,通用的
v.探索;探究
v .强调,着重
n.观念,理念
n.范围;种类
adj.瘦的,低脂的
adj.心理的,精神的
n.身心健康
n.柔韧性,灵活度
Summary
10. mindfulness /ˈmaɪndfəlnəs/
11. holistic /həˈlɪstɪk/
12. variety /vəˈraɪəti/
13. relaxation /ˌriːlækˈseɪʃn/
14. reduction /rɪˈdʌkʃn/
15. Additionally /əˈdɪʃənəli/
16. engagement /ɪnˈɡeɪdʒmənt/
17. positively /ˈpɒzətɪvli/
n. 正念;静心
adj. 整体的;全面的
n. 种类;多样化
n. 放松;消遣
n. 减少;降低
adv. 此外;另外
n. 参与;投入
adv. 积极地;乐观地
Summary
stay fit
a wide range of
physical and mental well-being
a holistic approach
stress reduction
a sense of well-being
community engagement
保持健康
各种各样的
身心健康
整体调理理念
减压
幸福感;身心健康感
社区参与
Summary
Exercise
单项选择
1.Yoga helps us get ______ and reduce stress.
A. flexibility B. engagement C. concept
2.We should think ______ when we meet difficulties.
A. additionally B. positively C. holistically
3.A ______ of fruits and vegetables is good for our body.
A. variety B. reduction C. mindfulness
4.Many students ______ after-school sports to stay fit.
A. take part in B. explore in C. emphasize on
5.______, doing breathing exercises can improve mental health.
A. Positively B. Additionally C. Flexibly
A
B
A
A
B
Homework
Complete the English-Chinese translation exercise we finished in class.
2. Read the text three times and retell the health ideas of China, India and the US to your parents in English.
谢谢 观看!
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