Unit 3 Part 1 Listening and Speaking-【创新大课堂系列】2025-2026学年高中英语必修第一册同步辅导与测试(人教版)

Unit 3 SPORTS AND FITNESS 单元话题导人 body before,during,and after a workout.Recent 名言潮语 research shows more details about the benefits of 一、相关佳句 exercise 1.Life lies in movement. Voltaire Build up your body 生命在于运动。 伏尔泰 There are quite a few scientific reasons to do 2.Sport is the source of all life. strength training.It makes muscles (bigger -Leonardo da Vinci and bones stronger,thus lowering the risk for 运动是一切生命的源泉。 certain diseases.Running is an easy but effective 一列奥纳多·达·芬奇：way to help build your muscles.Some believe the 3.One's health and wellness are dependent not activity can damage the knees or cause other only on diet,but also on sport and exercise. injuries. -Cai Yuanpei But a recent study found that a short run can 人的健全，不但靠饮食尤靠运动。 -蔡元培：benefit the legs in the short term.And for now, 4.Exercise is the source of happiness,and experts say running has more benefits than risks. happiness is the wealth of life. Improve your brainpower 运动是快乐的源泉，快乐是生命的财富。 Exercise can help your brain,not just your 5.If you want to be healthy,exercise every day.body.Physical activity helps brain cells ( 若要身体健，天天来锻炼。 grow.And moving more appears to lower the 二、哲理真谛 chances of memory loss.That's because physical Every mountain has a peak.Every valley has exercise quickly increases a person's heart rate its base.Life has its ups and downs,its peaks andand carries more blood to the brain,improving the its valleys.No one is up all the time,nor are they brainpower. down all the time.Problems will end.They will; Then what is the proper amount of exercise all be solved in the end. you should take?National guidelines recommend more than two hours of physical activity each 美文欣赏 week.But science says people who pack that It comes as no surprise that exercise is good amount into one or two days get about the same for your health.Positive changes happen to your benefits.Either way,get moving is the key! 61 英语 必修第一册 Part 1 Listening and Speaking 听说能力提升 发音技巧 M:Sounds like hard work!2 W:I wanted to do a new activity,so I went with 本单元主要帮助学生复习并掌握附加疑问句 my cousin Georgia.She doesn't do enough 的升调和降调的基本知识。 exercise.We make lots of new friends. 一般情况下，如果提问者已经知道问题的答 M:3 案，只是想强调该答案或仅仅是为了加强语气，那 么其使用的附加疑问句用降调；如果提问者本身 W:Georgia was and she didn't feel very well.I 不知道问题的答案，或是由于不太肯定而想做进 was OK but I needed something to drink. 一步确认，那么其使用的附加疑问句用升调。M:Well,when's the next Day??I'd love to 例如： g0.4 Getting up early is good for health,isn't W:Oh,I've just booked a place for July 5th but I its? think the next one is on May 28th. Your parents had a long talk with you,M:Great!I'll come to the same one as didn't they you！5 即时训练 W:Not this time.I'm going to do advanced skateboarding.I wanted to try boating but 口语交际训练 根据对话内容，从对话后的选项中选出能填 that group is full. 入空白处的最佳选项。选项中有两项为多余 M:Wow！I'd like to do that too！ 选项。 A.I know I'm free most Saturdays after April W:I've just done the most amazing Healthy 14th. Living Day at the sports center. B.But what's a Healthy Living Day? M:Cool！1 C.But I didn't have too much time for it. W:Well,you learn to live in a healthy way. D.Why did you do it? Everyone does three activities.In the E.And I started to love it. morning,you can choose two different indoor activities and in the afternoon,you can try F.Were you both really tired when you finished? one activity outdoors. G.Are you going to go cycling again? 词汇句式识记 一、 默写单词 9 adj. 滑雪的 n. 健康；健壮；适合 vi. 滑雪 2. n. 足球；足球运动 10. ut. 主办；主持 3. n. 体育场；运动场 n. 主人；东道主；节目主持人 天 拳击（运动） n. 跑道；足迹；铁路轨道 n. 羽毛球运动 U. 追踪；跟踪 6. n. 马拉松赛跑 12. 田径 7. n. 比赛项目；大事；公开活动 13. n. 健身房；体育馆 8. 跟随；到达；进步；赶快 14. n. 体操（训练） 62 Unit 3 SPORTS AND FITNESS 15. 汗水；出汗 4.People can buy water balloons filled with blue vl. 使出汗；出汗弄湿 paint and vi. 出汗；流汗 人们可以买装满蓝色颜料的水气球扔向赛 16. 获得成功；准时到达 跑者。 二、识记短语 四、点滴积累备应用 1. 场电子竞技赛事 “建议”多运动健身 2. 电脑游戏 1.What are you doing this weekend? 3. 跟随；到达 这个周末你打算做什么？ 4. 在新体育场 2.I recommend using the spin bike. 我建议骑动感单车。 为 有趣的跑步 3.I go to the gym at least three times a week 6 充满… 我一星期至少去健身房三次。 三、掌握重点句式 4.It might be a little tired at first,but you will 1.E-sports are sports like get used to it soon. computer games. 刚开始可能会有点累，但你很快就会习惯的。 电子竞技是指你用电脑玩的运动，就像电脑 5.Honestly speaking,whether you can make it is 游戏。 up to yourself. 2.Why this Saturday 老实说，你能否做到这一点取决于你自己。 afternoon? : 6.By exercising we can strengthen our body, 为什么这周六下午你不加入我们呢？ study efficiently and maintain a good mood. 3.It's just a fun run 通过锻炼我们可以强身健体、有效地学习和保 这只是一次有益于社区的有趣的跑步。 持一个好心情。 核心词汇集释 l.come along跟随；到达；出现；进步；赶快 accident that③ that day.The [佳句背诵]When the right opportunity driver came from a poor family. comes along,be sure to take it.(演讲稿) 2.It's up to you,isn'tit?由你决定，可以吗？ 好机会出现时，一定要抓住它。 ★pto直到；多达；胜任；由…决定 [归纳拓展] [佳句背诵] come across 偶然发现 DMembers can borrow up to ten books from come about 发生 the library at any one time. come on 加油；得了吧，算了吧；进展， 会员在图书馆每次最多可借十本书。 进步 ②（以文化人助写作）Up to now he has carried come up with赶上；提出，想出（注意、方法等） on with his task for over several hours, come out 出来，显露；开花；出版，发表； 上市 regardless of suffering much pain and trouble. [活学巧用]用come相关短语完成片段 到目前为止，他不顾遭受许多痛苦和麻烦，已经 昨天我在街上碰见一位老朋友。他说他的新书 坚持工作好几个小时了。 下个月出版。我们还谈到了那天发生的事故。 [归纳拓展] 那名司机来自一个贫穷的家庭。 upto十时间 直到某时 I① an old friend in the street upto十数量 达到；多达 yesterday.He said his new book would 2 upto十工作 胜任 next month.We also talked about the upto十某人 由某人决定 63 英语必修第一册 [活学巧用] 直到现在我还未收到她的来信。 (1)完成句子 ③Michael is not really ①It's whether you invite Amy 迈克尔确实不胜任这份工作。 to your birthday party. (2)词汇复现（替换加黑词汇） 是否邀请艾米参加你的生日派对由你决定。 2I haven't received any letter from her It depends on you whether we shall eat out or stay in. Part 2 Reading and Thinking 词汇句式识记 一、认读阅读单词 2. 涉及；同…有关系 1.legend n. 在国内外 2.captain n. 为…做准备 3.success n. 破裂；破碎；崩溃 4.state v. ! 6 丧失信心；泄气 5.infer v. 站着不动；静止不动 6.mention n.v. 8. …的秘诀 二、默写重点单词 9 放弃；投降 1. n. 高手主人 10 分配；和…分享 vt. 精通；掌握 五、牢记重点句式 2. … 荣誉；尊敬；荣幸 3 n. 奖章；勋章 x adv. 分离；分开；成碎片 Losing two important players was a big challenge, but Lang Ping did not lose heart.(u.-ing形式作 adj. 优美的；优雅的 悟原句 主语) 三、多记拓展单词 损失两大主力队员，是个巨大的挑战，但是郎平没 n.运动员；运动健儿→athletic adj. 有气馁。 运动的；运动员的→athletics n.竞技；运动 n.荣誉；光荣；赞美→glorious adj.光 is not a piece of cake,but 写佳句 glory is ahead of you if you carry it on. 荣的；壮丽的→gloriously adu.光荣地；辉煌地 面对这个挑战当然不是小菜一碟，但如果你坚持 3. n.冠军；优胜者→championship n.锦 下去，荣耀就在你的前面。 标赛；冠军赛；冠军称号 4. n.决心；决定→determine v.决定； 查明 The Boys and Girls Club which he started in vt.使受伤；损害→injured adj.受伤 悟 Chicago has been helping young people since 1996. 的；有伤的→injury n.伤害；损伤 (which引导定语从句) 句 6 n.力量；体力→strong adj.强壮的→ 他在芝加哥创建的“男孩女孩俱乐部”，从1996年 至今一直在帮助年轻人。 strengthen v.加强；增强 n.失败的人（或事物）；失败→fail v. I think the music festival can 失败 佳 show your musical talent. 四、识记常用短语 我认为这个将要举办的音乐节能展示你的音乐 才能。 1. 树立榜样 64Unit 3 SPORTS AND FITNESS Part 1 Listening and Speaking 听说能力提升 即时训练 1~5 BDFAG 词汇句式识记 1.fitness 2.soccer 3.stadium 4.boxing 5.badminton 6.marathon 7.event 8.come along 9.ski 10.host 11.track 12.track and field 13.gym 14.gymnastics 15.sweat 16.make it 1.an e-sports event 2.computer games 3.come along 4.in the new stadium 5.fun run 6.fill with ,1.you play with a computer 2.don't you join us 3.that helps the community 4.throw them at the runners 核心词汇集释 l.①came across②come out③came about 2.(l)①up to you②up to the present/now③up to the job (2)④is up to Part 2 Reading and Thinking 词汇句式识记 1.传奇故事（或人物）：传说2.（运动队）队长；船长：机长3.成 功：成功的人或事4.陈述：说明：声明5.推断；推论；推理6.提 到：写到：说到 二、 1.master 2.honour 3.medal 4.apart 5.graceful 三、 1.athlete 2.glory 3.champion 4.determination 5.injure 6.strength 7.failure 四、 1.set an example 2.relate to 3.at home and abroad 4.prepare for 5.fall apart 6.lose heart 7.stand still 8.the secret to 9.give up 10.share with 五、 1.Facing this challenge 2.which is to be held 课文助读精析 表层理解 I.1~5 TFFTF Ⅱ.1~6 CAEBDF 深度感悟 I.1~2 BA Ⅱ.15 BABDA Ⅲ.B.1 核心词汇集释 第一板块 l.①an②honoured③in honour of④the honour of playing 2.D to tell 2 determine to am determined to make up my mind to 3.①injury②injured③injured his feelings④took the injured to 4.①in②away③out 第二板块 1.seems to be It seems that 2.①have been practising②has changed came③have dreamed/ been dreaming④told⑤will go 巩固提升演练 I.1.glory 2.events 3.medals 4.athletes 5.champion 6.fitness 7.honoured 8.strength 9.determination 10.failure 2 II.1.to have 2.was injured 3.up 4.strong strengthen 5.an 6.determination 7.was honoured 8.gracefully 9.have been missing 10.a Il.1.fall apart 2.becomes known as 3.share with 4.prepare for 5.give up 6.set a good example 7.lose heart 8.relating to 9.a way to 10.the secret to IV.1.masters 2.who 3.winning 4.Faced 5.determination 6.it 7.that 8.impressive 9.was 10.up Part 3 Discovering Useful Structures 精讲·语法知识 即时训练1 ①didn't they②will they③isn'tit④will/won'tyou⑤shall we/shan't we 即时训练2 ①didn'the②haven'tyou③could he④has it⑤isn'the 即时训练3 ①Yes,you are②No,he didn't③Yes,he ought to④No, it isn't Part 4 Listening and Talking 词汇句式识记 1.compete 2.make sense 3.pretend 4.even if/though 5.million 6.cheat 7.audience 8.voice 9.fair 10.circle 二、 1.on the final lap 2.get up 3.do one's best to do sth 4.make sense 5.what if 6.compete for 三、 1.when one of the girls fell 2.do your best to win 3.what you mean 核心词汇集释 l.①in②with/against③for④competitive⑤competitors 2.①makes no sense②in a sense③make sense of 3.①to be reading②to have solved③to know④that everything is(K Part 5 Reading for Writing 词汇句式识记 1.positive 2.slim 3.diet 4.rather 5.push-up 6.jog 7.stress 8.error 9.make a difference 10.cut...out 11.now and then 12.compare...with/to... 写作训练 Write a page in a wellness book 巩固专练 「参考范文] In the past,I formed some unhealthy living habits.For example, I often skipped breakfast.Besides,I often stayed up late and took little physical exercise.As a result,I became too fat and often fell ill. To keep fit,I determined to get out of these bad habits.Firstly, I began to have a balanced diet.Secondly,I took exercise actively every day.Lastly,I developed the habit of going to bed early and getting up early.With two months passing,I recovered. I suggest other students get out of their unhealthy living habits as soon as possible,because there is nothing more valuable than health. 学以致用 参考范文 You were not feeling well in life because you were trying to look like others.You worried about too many things but you didn't try to change. 8