专题03 阅读还原之六选五15篇（提分策略+题型专练）-【期末备考】2025-2026学年八年级英语下学期期末复习满分冲刺（沪教版深圳专用）

**基本信息** 聚焦深圳沪教版八下期末阅读还原六选五，构建“流程-线索-套路”三维方法体系，适配单元话题，强化逻辑分析与应试能力。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |提分策略|4步流程+3大线索+4类套路|标准4步做题流程（扫选项-定位置-匹配线索-排除干扰）；代词指代、逻辑词、词汇复现3大秒杀线索；建议类、问题解决类等4类沪教版专属题型套路|从通用解题流程到具体线索应用，再到单元话题题型适配，形成“方法-线索-场景”递进逻辑| |题型专练|15篇（校园生活/环保等主题）|结合避坑指南（代词单复数/段首空概括性等）与速记口诀，强化高频考点|精选贴合八下单元话题的典例，覆盖核心考法与易错点，以题载法提升语言能力与思维品质|

【期末备考】2025-2026学年八年级英语下学期期末复习满分冲刺（沪教版深圳专用） 专题03 阅读还原之六选五15篇（提分策略+题型专练） 提分策略 适配深圳八年级下册期末考（沪教版牛津深圳版），题型：6个选项选5个，1个多余干扰项，文章以校园生活、环保、运动、人际交往、科技发明、传统文化为主（贴合八下单元话题）。 一、标准4步做题流程（考场固定顺序，不跳步） Step1：30秒扫6个选项，圈3类线索（核心第一步） 只圈关键词，不翻译整句： 1. 代词：it/this/that/they/these/those/one 2. 逻辑路标词：but/so/also/first/for example/all in all 3. 名词/核心话题词（沪教版高频：hobby, environment, robot, friendship, sport, advice） 简单标注每个选项功能：建议、转折、举例、总结、步骤。 Step2：速读全文，分清空格3种位置（直接定句子功能） 1. 段首空（段落第一句）=总起句，概括本段全部内容，选项必须含本段高频词 2. 段中空（段落中间）=承上启下，同时衔接前一句、后一句 3. 段尾空（段落最后一句）=总结/过渡下一段，常带in short, so, as a result Step3：逐空匹配，3大秒杀线索（得分核心） 线索1：代词指代匹配（正确率最高） it → 前文单数名词；they → 前文复数名词 this idea/this way → 前文一定有观点、方法 例：前文：Many students feel stressed. 选项带They can take exercise. 直接匹配 线索2：逻辑词定关系（深圳期末必考） 逻辑类型 高频词（八下常考） 解题规则 转折 but, however, though, instead 前后句意相反；前说好后说难，前优点后缺点 因果 so, therefore, because, as a result 有why提问→答案带because；有结果→前面给原因 递进并列 also, besides, what’s more, and 同类型内容叠加，都是建议/方法/好处 举例 for example, such as 空前是概括句，空后是具体小事 顺序步骤 first, then, next, finally 前后出现动作、流程、方法排序 总结 all in all, in short 段尾专用，收拢整段观点 线索3：词汇复现（同义/同词，快速锁定） 原文出现单词，选项出现原词、近义词、同范畴词，大概率正确 例：原文save water → 选项cut down water use（同义替换，沪教版环保话题高频） Step4：代入通读+排除干扰项（防止丢分） 1. 填完5个空完整读一遍，语义流畅、逻辑无断裂才算对 2. 单独看剩下1个多余选项：一定和全文主题脱节、代词无对应、逻辑矛盾 3. 不确定的空先跳过，做完简单空再回头，减少纠结 二、沪教版八下专属题型套路（深圳期末高频考法） 套路1：建议类短文（单元：健康、交友、学习方法） 特征：全文多条tips，大量first/also/finally；段首总起Here are some ways… 技巧：选项多为祈使句（Do…/Don’t…/You should…），句式保持一致优先选。 套路2：问题解决类（单元：环保、校园压力） 结构：提出问题→分析原因→给出办法 空格规律： 问题后空→转折but引出解决思路 办法中间空→also递进补充第二条建议 套路3：人物/活动叙事（单元：运动、节日、志愿活动） 重点抓时间、动作代词；前后时态统一（一般现在/过去），时态不符直接排除。 套路4：对比类（两种习惯、两种学习方式） 必带on one hand…on the other hand/but，前后优缺点一一对应。 三、考场避坑（深圳学生最容易丢分的4个误区） 1. 只看单词不看逻辑：选项和原文有同一个词，但but转折逻辑相反，直接是干扰项 2. 代词单复数不匹配：前文单数book，选项they，直接排除 3. 段首空选细节句：段首必须概括，不能只讲一件小事 4. 重复选用选项：每个选项只用一次，选完立刻打勾标记 四、3句考场速记口诀 1. 先圈选项路标词，代词名词别漏掉 2. 段首总起段中承，段尾总结看逻辑 3. 代词找前名词，复现同义是答案，填完通读查通顺 五、简易答题时间分配（期末整套卷适配） 总时长7分钟：1分钟看选项+4分钟匹配填空+2分钟通读检查，不超过8分钟，避免占用阅读、写作时间 题型专练 （1） 以下是一则短文，请阅读全文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 Picture this: After studying all day, you are tired and dying for a cup of milk tea. In the past, that little voice in your head might say, “Stop! That’s too heavy!” 1 The phrase ai ni lao ji originally means “love you, dear old me.” It has spread on Chinese social media since the end of last year. 2 A best friend always cares about you and stands up for your needs. When you feel tired, it is okay to rest. Think of yourself like a phone: After a long day, you need to recharge (充电). You can go shopping, spend time on a hobby, or just do nothing and relax. 3 Older generations often valued hard work more than personal feelings. Many believed that doing nothing was lazy and that putting yourself first was selfish (自私的). But young people today believe self-care is not something to feel bad about. The question guiding their choices has changed from “Is this necessary (必要的)?” to “Does it make me happy?” But remember: Taking care of yourself does not mean doing whatever you want. 4 True ai ni lao ji means knowing when to take a break and when to do your duty. 5 In the end, loving yourself is not about running away from life. It is about having the energy to live your life well. A．This change in thinking shows a break with tradition. B．But today, young people in China just tell themselves: “Ai ni lao ji! Just do it!” C．If you use ai ni lao ji as an excuse to rest all the time, it will lose its meaning. D．So yes, rest when you are tired, but move forward when it is time. E．Many young people use this phrase on their social media like Rednote. F．The idea is easy to understand: Treat yourself like your best friend. （2） 以下是一则短文，请阅读全文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 China is making big efforts to help people control their weight and live healthier lives. The government has started a three-year “Weight Management Year” plan from 2024 to 2027 to fight against obesity (肥胖). Obesity can cause serious health problems. 6 First, it’s important to check your BMI (Body Mass Index). For adults, a healthy BMI is between 18.5 and 24. 7 A BMI of 28 or more means you are obese. Also, doctors suggest measuring your waist (腰围). Men should keep their waist under 90 cm, and women under 85 cm. Eating well is very important, and exercise is just as important! When it comes to food, choose whole grains like brown rice, fresh vegetables, and lean proteins (瘦蛋白) such as fish, chicken, or beans. 8 For exercise, try to do 150-300 minutes of activities like walking, cycling, or dancing every week, and do strength exercises twice a week. 9 10 Teenagers should sleep 7 hours every night because bad sleep can make them put on weight. Try to eat vegetables first, then meat, and finally rice or bread during a meal to control how much you eat. Remember, losing weight isn’t about being perfect—just start with small changes, like drinking water instead of soda or taking the stairs instead of the elevator. With these easy steps, everyone can have a healthier future. A．If your BMI is between 24 and 28, you are overweight. B．Here are some important suggestions that you should know. C．For example, you can join a sports club to make more friends. D．Don’t eat too many candies and sweet cakes, and also eat less salty food. E．Small daily habits also can make a big difference, not just diet and exercise. F．Get up and move around for a few minutes every hour during long study time. （3） 以下是一则短文，请阅读全文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 Chinese paper cutting, or “jianzhi”, is one of the oldest folk arts in China. It is a way for people to show their creativity and express their best wishes. 11 Back then, people used paper cuttings for religious (宗教的) ceremonies and decorations. As time went on, the art became more popular. By the Tang and Song dynasties, paper cutting had become an important part of daily life. Paper cutting is done with either a craft knife or scissors. 12 Then they carefully cut along the lines. Some paper cuttings are simple, while others are very detailed and can take hours to finish. Most paper cuttings are made out of red paper. 13 People use paper cuttings to decorate walls, windows and doors. They can also be given as gifts, especially during the Chinese New Year. Paper cuttings are beautiful but they’re more than just art. 14 For example, at the birthday party for an elderly person, paper cuttings with the character “shou” are commonly displayed. This is because the character “shou” represents longevity (长寿). Paper cutting is such an important part of Chinese culture. To keep it alive, efforts have been made across the country. For example, paper cutting has been included in the national intangible cultural heritage list. 15 At the same time, artists are trying to combine paper cutting with modern designs to create new works. A．Artists first draw a pattern on paper. B．They also carry the good wishes of the Chinese people. C．It is a wish for the elderly to live a long and healthy life. D．Many schools have introduced paper cutting courses. E．The art of paper cutting began in China around the 6th century. F．In Chinese culture, red is a symbol of happiness, good luck and energy. （4） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 In our study and work, we often need to give a presentation. It is of great importance to prepare your content well. 16 Here are some useful suggestions. Fake (假装) confidence. It’s totally fine to feel nervous, but you don’t have to act that way. Take a deep breath before going on stage. Try to calm down and remind yourself that you are the best. 17 Mind your body language. Stand up straight and face the audience completely. Don’t wave your hands without thinking, as this will make you look nervous. 18 If you describe a shape, draw it in the air with your hands. Make eye contact. 19 You can focus on their foreheads or noses. Try making eye contact with as many people as possible for 3-5 seconds each. If you’re presenting to a large group, direct your focus to each part of the room. 20 Smile, raise your eyebrows, and tell your story through feelings as well as facts. Show your audience your own passion for the topic. Say everything as if you find it interesting and expect them to be interested in it as well. By following these simple tips, you can show the presentation more naturally and confidently. With practice, you will get better at expressing yourself and making your ideas shine. A．Show your emotions. B．It’s also important to learn how to present yourself. C．Instead, hold your hands out naturally when making a point. D．The more confident you act, the more confident you will feel. E．Facial expressions play an important role in giving a presentation. F．In fact, you don’t have to look your audience directly in their eyes. （5） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 I always recall my volunteer teaching experience in Guilin, Guangxi. 21 Last winter, I went to Guilin with friends. Local teachers received us, and we prepared lessons at night. The next day, we headed for the village Hope School. 22 They live with grandparents while their parents work in distant cities and return only for the Spring Festival. We taught Grade 3 and 4 students. I taught English through word games and English songs. 23 They shared hobbies, dreams and local festivals. I also talked about myself and Western culture. 24 I was also teaching them good values (价值观). Those little moments—like when I encouraged them to help a classmate or to stick with their dreams— slowly influenced how they treated others and faced difficulties. This short journey built a warm bond between me and the kids. I once thought I was there to give, but in fact, I gained more than I gave. 25 This winter, I will go back with books and passion, hoping to accompany the children for their bright future. The warm memories and love will last forever. A．After class, they often played games with me happily. B．It was so special and meaningful that I’ll keep it in mind. C．It felt like a long and unforgettable journey for my growth. D．Most students there were left-behind children in the village. E．The more I taught, the more I knew I taught more than lessons. F．I truly learned kindness, persistence (坚持) and how to love others. （6） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 Do you check your phone as soon as you wake up? Do you feel anxious (焦虑的) when you can’t find it? If so, you are not alone. Many teenagers today are addicted to (沉迷于) their smartphones. 26 Studies show that too much screen time can lead to poor sleep, lower grades, and even depression. But how can we break free from this habit? A growing movement called “digital minimalism” (数字极简主义) offers a solution. 27 Instead of quitting phones completely, digital minimalists use them on purpose. They turn off useless notifications (通知), delete time-wasting apps, and set specific times for checking messages. Sounds easy, right? Actually, it can be very hard at first. 28 To help, some schools have started “phone-free mornings”. During the first two hours of school, students put their phones in locked boxes. Teachers report that students become more focused and talk more with each other face to face. However, critics argue that phones are not the real problem. 29 “We should teach self-control, not just take away the tool,” says Dr. Li, a psychologist. He believes that digital minimalism works, but only if teenagers understand why they overuse their phones in the first place. So, what should you do? Start small. Try leaving your phone in another room while doing homework. 30 You might find that real life has more to offer than a tiny screen. A．Our brain gets used to the quick pleasure from apps, so stopping suddenly feels uncomfortable. B．It suggests that we shouldn’t use smartphones at all. C．The problem is the lack of self-control, not the phones themselves. D．It encourages people to use technology intentionally rather than mindlessly. E．When you feel the urge to check your phone, take three deep breaths instead. F．This addiction (上瘾) is not just a bad habit — it can harm your mental and physical health. （7） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 Have you ever thought that a simple nod or shake of the head could cause misunderstanding? 31 Even worse, these common gestures can even make you doubt your own ways of expression when you are misunderstood by others. In most Western countries and China, nodding the head up and down means “yes” or agreement. Shaking the head from side to side means “no” or disagreement. 32 Parents are happy when their babies learn these gestures correctly. However, this pattern is not followed everywhere. In some cultures, the meanings are totally different. For example, in parts of India, Bulgaria and Greece, nodding actually means “no” and shaking the head means “yes.” 33 Tourists often feel confused when locals seem to disagree with everything they say. This can lead to funny or even awkward situations in restaurants and shops. Head movements can express more than just yes or no. In Japan, a slight tilt (倾斜) of the head may show politeness or listening. 34 In Turkey, a quick upward tilt of the head combined with a clicking sound means “no”. These differences require careful observation. When visiting a new country, watch how local people use body language. 35 Moreover, when you are in doubt, use clear words directly to avoid further confusion. A．This surprising difference has brought problems for visitors. B．If you are not sure, ask politely or use simple words. C．This can create real problems for travelers and business people. D．These gestures are so natural that we rarely think about them. E．Some common patterns are still widely accepted in most countries. F．It does not always mean agreement, but rather “I am paying attention.” （8） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 Guilin is one of China’s most famous tourist cities, known for its beautiful mountains and clear rivers. 36 The landscape (风景) looks like a traditional Chinese painting, with green peaks rising from the Li River. When you take a boat trip along the Li River, you will see many strange-shaped hills and peaceful villages. 37 Farmers work in the rice fields, and fishermen use cormorants (鸬鹚) to catch fish, just like their ancestors did hundreds of years ago. If you want to have a closer look at the river, do not miss the chance to try something special. 38 This is a quiet and relaxing way to enjoy the water, and you can take beautiful photos along the way. For those who like outdoor activities, the hills around Yangshuo are a great choice. 39 You can climb up to see the sunrise or sunset, and the view from the top is unforgettable. Guilin is beautiful all year round, but the weather can be very hot in summer and cold in winter. 40 During these months, the weather is warm and the rice fields are green, making the scenery even more stunning. A．For example, you can take a bamboo raft (竹筏) to feel the river up close. B．It is a perfect place for a family trip during holidays. C．However, the best time to visit is from April to October. D．There you can see how local people live and work along the river. E．If you enjoy hiking, the mountain paths offer amazing views. F．The town also has a night market with delicious local snacks. （9） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 Volunteering is becoming more and more popular among teenagers. It means spending time helping others for free. 41 We can volunteer in hospitals, libraries, old people’s homes, and some public places. Many teenagers love to take part in volunteer activities. Firstly, volunteering helps us learn to care about others. When we help people in need, we can understand their difficulties and learn to be kind and patient. Secondly, it is good for our future. 42 These skills are important for our later life. Thirdly, volunteering makes our life meaningful. 43 When we see others become happier because of our help, we feel proud and glad too. However, some students still don’t take part in volunteering. 44 In fact, volunteering doesn’t take too much time. We can do it on weekends or during holidays. I believe everyone can do something to help others. Even small help can make a big difference. Volunteering is not only helpful to others but also good for ourselves. 45 It also helps us grow into more responsible and warm-hearted people. A．We can choose different places to offer our help. B．Volunteering is a good way to make new friends. C．It helps us grow into better people and brings us true happiness. D．We can get strong feelings of satisfaction from helping others. E．They think it is a waste of time and they are busy with their schoolwork. F．By working with different people, we can improve our communication skills. （10） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 We know it is important to choose words wisely. But did you know that your body language is just as important? The way you move and stand sends messages to everyone. 46 However, not everyone feels comfortable using body language in front of others. If you feel nervous, don’t worry. With the right tips, you can become more confident. Use open body language To show confidence, keep your back straight and uncross your arms. When sitting, lean (倾斜) forward slightly when another person is speaking. 47 Also, do not keep your hands in your pockets. Instead, use hand gestures to explain your ideas. Use hand signs and mirroring Some hand signs have special meanings in our culture. 48 Another great way to build a relationship is “mirroring”. This means you slowly copy the other person’s behaviors. 49 Try to avoid looking at the floor. The eyes are the windows to the soul. When you talk, you should look others in the eyes. People who always look down may seem helpless. Watch others’ nonverbal cues (非语言线索) 50 You can watch their faces or hands. For example, if someone has clenched fists (握紧拳头), they are likely angry. If they look away often, they might not be interested. A．Make eye contact B．Mirror the other person C．It is just as important as the words you say. D．This makes them feel like you are really listening. E．For example, use a “thumbs-up” to show you agree. F．Nonverbal cues can help you understand the emotions behind others’ words. （11） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 Recently, 24-hour “food banks” in Futian District have become very popular online. These special smart cabinets look like parcel lockers (快递柜). They give free food to people in need all day and night. 51 The food in these cabinets mainly comes from local supermarkets, bakeries and hotels. They donate extra or near-expiry (临期) but safe food, like bread, fruits and milk. 52 A retired soldier uses his pension to make steamed buns every day. Then he gives them to the food banks. His warm act has touched many people online. To make the project fair and efficient, a clear rule is set. 53 After 8 p.m. , all leftover food is open to every citizen. This helps people in need and cuts down food waste. Also, strict food safety rules are followed. The cabinets keep a low and steady temperature, and all food sources can be traced. 54 The project started in May 2022. Since then, it has helped over 484,000 people and kept about 195 tons of food out of landfills. Companies that join can also get tax cuts and public praise. 55 It has become a great example of city public welfare (福利) and won wide love from people. A．Low-income families and street cleaners can reserve food through an app before 8 p.m. B．This public welfare project has helped to cut down food waste and care for people in need. C．They quickly became popular because they are convenient and show love and care. D．The food banks also bring many unexpected good things to people and companies. E．There is a very touching story behind the daily food in the cabinets. F．Many local students also volunteer to help manage the cabinets in their free time. （12） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 As Chinese, we learn and use Chinese characters all the time. 56 At first, the characters were paintings about the things people saw in their daily lives. However, it is quite impossible to describe so many things by drawing. 57 Among them, the Jiaguwen is the earliest kind of Chinese character. Then it developed into different forms in different times. 58 In its form, we can still find the image of a loong (龙): the part on the left is its head, while “立” is its horns (角) and eyes and “月” is its mouth, and the right part is its body. Next, is there a deeper meaning hidden behind it? In fact, there is no loong in real life. 59 It is said that the loong really played an important role in farming, so people looked up to it very much. And as time went on, the loong’s role in people’s thoughts became more and more important. 60 That’s why the ancient emperors’ clothes always had the image of “loong” while common people’s didn’t. Nowadays, we are known as the “descendants (传人) of the loong”, so “loong” also stands for China. In a word, Chinese characters are a valuable part of Chinese culture. We have the duty to study and spread them. In this way, more and more people will know China better in the future. A．One of my favorite hanzi is “龍”. B．Later, it became the symbol of power. C．But do you know their development and spirit? D．It is just an animal created in Chinese stories. E．So some hanzi may have different meanings in different times. F．So hanzi needs to develop and it turns into different forms. （13） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 Chinese paper cutting, or “jianzhi”, is one of the oldest folk arts in China. It is a way for people to show their creativity and express their best wishes. 61 Back then, people used paper cuttings for religious (宗教的) ceremonies and decorations. As time went on, the art became more popular. By the Tang and Song dynasties, paper cutting had become an important part of daily life. Paper cutting is done with either a craft knife or scissors. 62 Then they carefully cut along the lines. Some paper cuttings are simple, while others are very detailed and can take hours to finish. Most paper cuttings are made out of red paper. 63 People use paper cuttings to decorate walls, windows and doors. They can also be given as gifts, especially during the Chinese New Year. Paper cuttings are beautiful but they’re more than just art. 64 For example, at the birthday party for an elderly person, paper cuttings with the character “shou” are commonly displayed. This is because the character “shou” represents longevity (长寿). At weddings, the double-happiness paper-cutting is used to decorate the room and symbolize happiness. Paper cutting is such an important part of Chinese culture. To keep it alive, efforts have been made across the country. For example, paper cutting has been included in the national intangible cultural heritage list. 65 At the same time, artists are trying to combine paper cutting with modern designs to create new works. A．Artists first draw a pattern on paper. B．They also carry the good wishes of the Chinese people. C．It is a wish for the elderly to live a long and healthy life. D．Many schools have introduced paper cutting courses. E．The art of paper cutting began in China around the 6th century. F．In Chinese culture, red is a symbol of happiness, good luck and energy. （14） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 Have you ever traveled to Africa , India or other places where there are elephants ? You’ve probably seen tours letting you get close to elephants and even offering you rides. 66 We are here to explain why you can’t do that. 67 Many people in Southeast Asia buy and sell elephants illegally (非法地). But elephants are wild animals. Humans have no right (权利) to do that. Elephants are smart and live in groups. They have families and friends. They can feel pain (痛苦), and they can also feel sad and happy. 68 So in order to control them , humans take baby elephants away from their family and train them in pretty bad ways. They beat them badly or even don’t allow them to eat or sleep. 69 Although elephants have large bodies , their spines (脊椎) are not fit to carry humans. And many of them die as a result of years of carrying humans on their backs and working. 70 The UN says that only about 35, 000 Asian elephants are left in the wild now. Riding elephants is one of the main reasons that lead the animals to die out. A．Elephants eat lots of food every day. B．Asian elephants are already in danger. C．Wild elephants don’t let humans ride on top of them. D．These all cause a lot of hurt on their bodies and spirit. E．But zoologists advise that we should not ride an elephant. F．Humans often think it’s OK to have elephants under their control. （15） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文意思完整、连贯。 Positive body language plays an important role in our daily communication as it is used to show trust, support, and happiness. 71 Here are some simple ways to practice positive body language. Let’s start with smiling. 72 It can be used to show everything from happiness to a welcoming gesture. Whether you’re meeting a new friend or greeting your family after a long day, a warm smile always makes them feel relaxed. Next is an open posture (姿势). 73 It gives the impression that you’re truly interested in what the other person is saying, and that you’re ready to listen. 74 When you shake hands firmly (坚定地) with someone, it shows respect. It often happens at business meetings or when you first meet someone formally. And then there’s the thumbs-up gesture. 75 For instance, when your classmate gives a great speech, a thumbs-up can show your praise. Remember, understanding positive body language helps you build better relationships. So, start trying to use these gestures in your daily life. A．A simple smile can do great things. B．A firm handshake is also very important. C．Crossing arms usually shows a person is closed off. D．With a bit of practice, we all can make good use of it. E．This gesture is mainly to show support and congratulations (祝贺). F．When you stand with your arms open, it shows you’re listening. 学科网（北京）股份有限公司 $ 【期末备考】2025-2026学年八年级英语下学期期末复习满分冲刺（沪教版深圳专用） 专题03 阅读还原之六选五15篇（提分策略+题型专练） 提分策略 适配深圳八年级下册期末考（沪教版牛津深圳版），题型：6个选项选5个，1个多余干扰项，文章以校园生活、环保、运动、人际交往、科技发明、传统文化为主（贴合八下单元话题）。 一、标准4步做题流程（考场固定顺序，不跳步） Step1：30秒扫6个选项，圈3类线索（核心第一步） 只圈关键词，不翻译整句： 1. 代词：it/this/that/they/these/those/one 2. 逻辑路标词：but/so/also/first/for example/all in all 3. 名词/核心话题词（沪教版高频：hobby, environment, robot, friendship, sport, advice） 简单标注每个选项功能：建议、转折、举例、总结、步骤。 Step2：速读全文，分清空格3种位置（直接定句子功能） 1. 段首空（段落第一句）=总起句，概括本段全部内容，选项必须含本段高频词 2. 段中空（段落中间）=承上启下，同时衔接前一句、后一句 3. 段尾空（段落最后一句）=总结/过渡下一段，常带in short, so, as a result Step3：逐空匹配，3大秒杀线索（得分核心） 线索1：代词指代匹配（正确率最高） it → 前文单数名词；they → 前文复数名词 this idea/this way → 前文一定有观点、方法 例：前文：Many students feel stressed. 选项带They can take exercise. 直接匹配 线索2：逻辑词定关系（深圳期末必考） 逻辑类型 高频词（八下常考） 解题规则 转折 but, however, though, instead 前后句意相反；前说好后说难，前优点后缺点 因果 so, therefore, because, as a result 有why提问→答案带because；有结果→前面给原因 递进并列 also, besides, what’s more, and 同类型内容叠加，都是建议/方法/好处 举例 for example, such as 空前是概括句，空后是具体小事 顺序步骤 first, then, next, finally 前后出现动作、流程、方法排序 总结 all in all, in short 段尾专用，收拢整段观点 线索3：词汇复现（同义/同词，快速锁定） 原文出现单词，选项出现原词、近义词、同范畴词，大概率正确 例：原文save water → 选项cut down water use（同义替换，沪教版环保话题高频） Step4：代入通读+排除干扰项（防止丢分） 1. 填完5个空完整读一遍，语义流畅、逻辑无断裂才算对 2. 单独看剩下1个多余选项：一定和全文主题脱节、代词无对应、逻辑矛盾 3. 不确定的空先跳过，做完简单空再回头，减少纠结 二、沪教版八下专属题型套路（深圳期末高频考法） 套路1：建议类短文（单元：健康、交友、学习方法） 特征：全文多条tips，大量first/also/finally；段首总起Here are some ways… 技巧：选项多为祈使句（Do…/Don’t…/You should…），句式保持一致优先选。 套路2：问题解决类（单元：环保、校园压力） 结构：提出问题→分析原因→给出办法 空格规律： 问题后空→转折but引出解决思路 办法中间空→also递进补充第二条建议 套路3：人物/活动叙事（单元：运动、节日、志愿活动） 重点抓时间、动作代词；前后时态统一（一般现在/过去），时态不符直接排除。 套路4：对比类（两种习惯、两种学习方式） 必带on one hand…on the other hand/but，前后优缺点一一对应。 三、考场避坑（深圳学生最容易丢分的4个误区） 1. 只看单词不看逻辑：选项和原文有同一个词，但but转折逻辑相反，直接是干扰项 2. 代词单复数不匹配：前文单数book，选项they，直接排除 3. 段首空选细节句：段首必须概括，不能只讲一件小事 4. 重复选用选项：每个选项只用一次，选完立刻打勾标记 四、3句考场速记口诀 1. 先圈选项路标词，代词名词别漏掉 2. 段首总起段中承，段尾总结看逻辑 3. 代词找前名词，复现同义是答案，填完通读查通顺 五、简易答题时间分配（期末整套卷适配） 总时长7分钟：1分钟看选项+4分钟匹配填空+2分钟通读检查，不超过8分钟，避免占用阅读、写作时间 题型专练 （1） 以下是一则短文，请阅读全文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 Picture this: After studying all day, you are tired and dying for a cup of milk tea. In the past, that little voice in your head might say, “Stop! That’s too heavy!” 1 The phrase ai ni lao ji originally means “love you, dear old me.” It has spread on Chinese social media since the end of last year. 2 A best friend always cares about you and stands up for your needs. When you feel tired, it is okay to rest. Think of yourself like a phone: After a long day, you need to recharge (充电). You can go shopping, spend time on a hobby, or just do nothing and relax. 3 Older generations often valued hard work more than personal feelings. Many believed that doing nothing was lazy and that putting yourself first was selfish (自私的). But young people today believe self-care is not something to feel bad about. The question guiding their choices has changed from “Is this necessary (必要的)?” to “Does it make me happy?” But remember: Taking care of yourself does not mean doing whatever you want. 4 True ai ni lao ji means knowing when to take a break and when to do your duty. 5 In the end, loving yourself is not about running away from life. It is about having the energy to live your life well. A．This change in thinking shows a break with tradition. B．But today, young people in China just tell themselves: “Ai ni lao ji! Just do it!” C．If you use ai ni lao ji as an excuse to rest all the time, it will lose its meaning. D．So yes, rest when you are tired, but move forward when it is time. E．Many young people use this phrase on their social media like Rednote. F．The idea is easy to understand: Treat yourself like your best friend. （2） 以下是一则短文，请阅读全文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 China is making big efforts to help people control their weight and live healthier lives. The government has started a three-year “Weight Management Year” plan from 2024 to 2027 to fight against obesity (肥胖). Obesity can cause serious health problems. 6 First, it’s important to check your BMI (Body Mass Index). For adults, a healthy BMI is between 18.5 and 24. 7 A BMI of 28 or more means you are obese. Also, doctors suggest measuring your waist (腰围). Men should keep their waist under 90 cm, and women under 85 cm. Eating well is very important, and exercise is just as important! When it comes to food, choose whole grains like brown rice, fresh vegetables, and lean proteins (瘦蛋白) such as fish, chicken, or beans. 8 For exercise, try to do 150-300 minutes of activities like walking, cycling, or dancing every week, and do strength exercises twice a week. 9 10 Teenagers should sleep 7 hours every night because bad sleep can make them put on weight. Try to eat vegetables first, then meat, and finally rice or bread during a meal to control how much you eat. Remember, losing weight isn’t about being perfect—just start with small changes, like drinking water instead of soda or taking the stairs instead of the elevator. With these easy steps, everyone can have a healthier future. A．If your BMI is between 24 and 28, you are overweight. B．Here are some important suggestions that you should know. C．For example, you can join a sports club to make more friends. D．Don’t eat too many candies and sweet cakes, and also eat less salty food. E．Small daily habits also can make a big difference, not just diet and exercise. F．Get up and move around for a few minutes every hour during long study time. （3） 以下是一则短文，请阅读全文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 Chinese paper cutting, or “jianzhi”, is one of the oldest folk arts in China. It is a way for people to show their creativity and express their best wishes. 11 Back then, people used paper cuttings for religious (宗教的) ceremonies and decorations. As time went on, the art became more popular. By the Tang and Song dynasties, paper cutting had become an important part of daily life. Paper cutting is done with either a craft knife or scissors. 12 Then they carefully cut along the lines. Some paper cuttings are simple, while others are very detailed and can take hours to finish. Most paper cuttings are made out of red paper. 13 People use paper cuttings to decorate walls, windows and doors. They can also be given as gifts, especially during the Chinese New Year. Paper cuttings are beautiful but they’re more than just art. 14 For example, at the birthday party for an elderly person, paper cuttings with the character “shou” are commonly displayed. This is because the character “shou” represents longevity (长寿). Paper cutting is such an important part of Chinese culture. To keep it alive, efforts have been made across the country. For example, paper cutting has been included in the national intangible cultural heritage list. 15 At the same time, artists are trying to combine paper cutting with modern designs to create new works. A．Artists first draw a pattern on paper. B．They also carry the good wishes of the Chinese people. C．It is a wish for the elderly to live a long and healthy life. D．Many schools have introduced paper cutting courses. E．The art of paper cutting began in China around the 6th century. F．In Chinese culture, red is a symbol of happiness, good luck and energy. （4） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 In our study and work, we often need to give a presentation. It is of great importance to prepare your content well. 16 Here are some useful suggestions. Fake (假装) confidence. It’s totally fine to feel nervous, but you don’t have to act that way. Take a deep breath before going on stage. Try to calm down and remind yourself that you are the best. 17 Mind your body language. Stand up straight and face the audience completely. Don’t wave your hands without thinking, as this will make you look nervous. 18 If you describe a shape, draw it in the air with your hands. Make eye contact. 19 You can focus on their foreheads or noses. Try making eye contact with as many people as possible for 3-5 seconds each. If you’re presenting to a large group, direct your focus to each part of the room. 20 Smile, raise your eyebrows, and tell your story through feelings as well as facts. Show your audience your own passion for the topic. Say everything as if you find it interesting and expect them to be interested in it as well. By following these simple tips, you can show the presentation more naturally and confidently. With practice, you will get better at expressing yourself and making your ideas shine. A．Show your emotions. B．It’s also important to learn how to present yourself. C．Instead, hold your hands out naturally when making a point. D．The more confident you act, the more confident you will feel. E．Facial expressions play an important role in giving a presentation. F．In fact, you don’t have to look your audience directly in their eyes. （5） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 I always recall my volunteer teaching experience in Guilin, Guangxi. 21 Last winter, I went to Guilin with friends. Local teachers received us, and we prepared lessons at night. The next day, we headed for the village Hope School. 22 They live with grandparents while their parents work in distant cities and return only for the Spring Festival. We taught Grade 3 and 4 students. I taught English through word games and English songs. 23 They shared hobbies, dreams and local festivals. I also talked about myself and Western culture. 24 I was also teaching them good values (价值观). Those little moments—like when I encouraged them to help a classmate or to stick with their dreams— slowly influenced how they treated others and faced difficulties. This short journey built a warm bond between me and the kids. I once thought I was there to give, but in fact, I gained more than I gave. 25 This winter, I will go back with books and passion, hoping to accompany the children for their bright future. The warm memories and love will last forever. A．After class, they often played games with me happily. B．It was so special and meaningful that I’ll keep it in mind. C．It felt like a long and unforgettable journey for my growth. D．Most students there were left-behind children in the village. E．The more I taught, the more I knew I taught more than lessons. F．I truly learned kindness, persistence (坚持) and how to love others. （6） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 Do you check your phone as soon as you wake up? Do you feel anxious (焦虑的) when you can’t find it? If so, you are not alone. Many teenagers today are addicted to (沉迷于) their smartphones. 26 Studies show that too much screen time can lead to poor sleep, lower grades, and even depression. But how can we break free from this habit? A growing movement called “digital minimalism” (数字极简主义) offers a solution. 27 Instead of quitting phones completely, digital minimalists use them on purpose. They turn off useless notifications (通知), delete time-wasting apps, and set specific times for checking messages. Sounds easy, right? Actually, it can be very hard at first. 28 To help, some schools have started “phone-free mornings”. During the first two hours of school, students put their phones in locked boxes. Teachers report that students become more focused and talk more with each other face to face. However, critics argue that phones are not the real problem. 29 “We should teach self-control, not just take away the tool,” says Dr. Li, a psychologist. He believes that digital minimalism works, but only if teenagers understand why they overuse their phones in the first place. So, what should you do? Start small. Try leaving your phone in another room while doing homework. 30 You might find that real life has more to offer than a tiny screen. A．Our brain gets used to the quick pleasure from apps, so stopping suddenly feels uncomfortable. B．It suggests that we shouldn’t use smartphones at all. C．The problem is the lack of self-control, not the phones themselves. D．It encourages people to use technology intentionally rather than mindlessly. E．When you feel the urge to check your phone, take three deep breaths instead. F．This addiction (上瘾) is not just a bad habit — it can harm your mental and physical health. （7） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 Have you ever thought that a simple nod or shake of the head could cause misunderstanding? 31 Even worse, these common gestures can even make you doubt your own ways of expression when you are misunderstood by others. In most Western countries and China, nodding the head up and down means “yes” or agreement. Shaking the head from side to side means “no” or disagreement. 32 Parents are happy when their babies learn these gestures correctly. However, this pattern is not followed everywhere. In some cultures, the meanings are totally different. For example, in parts of India, Bulgaria and Greece, nodding actually means “no” and shaking the head means “yes.” 33 Tourists often feel confused when locals seem to disagree with everything they say. This can lead to funny or even awkward situations in restaurants and shops. Head movements can express more than just yes or no. In Japan, a slight tilt (倾斜) of the head may show politeness or listening. 34 In Turkey, a quick upward tilt of the head combined with a clicking sound means “no”. These differences require careful observation. When visiting a new country, watch how local people use body language. 35 Moreover, when you are in doubt, use clear words directly to avoid further confusion. A．This surprising difference has brought problems for visitors. B．If you are not sure, ask politely or use simple words. C．This can create real problems for travelers and business people. D．These gestures are so natural that we rarely think about them. E．Some common patterns are still widely accepted in most countries. F．It does not always mean agreement, but rather “I am paying attention.” （8） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 Guilin is one of China’s most famous tourist cities, known for its beautiful mountains and clear rivers. 36 The landscape (风景) looks like a traditional Chinese painting, with green peaks rising from the Li River. When you take a boat trip along the Li River, you will see many strange-shaped hills and peaceful villages. 37 Farmers work in the rice fields, and fishermen use cormorants (鸬鹚) to catch fish, just like their ancestors did hundreds of years ago. If you want to have a closer look at the river, do not miss the chance to try something special. 38 This is a quiet and relaxing way to enjoy the water, and you can take beautiful photos along the way. For those who like outdoor activities, the hills around Yangshuo are a great choice. 39 You can climb up to see the sunrise or sunset, and the view from the top is unforgettable. Guilin is beautiful all year round, but the weather can be very hot in summer and cold in winter. 40 During these months, the weather is warm and the rice fields are green, making the scenery even more stunning. A．For example, you can take a bamboo raft (竹筏) to feel the river up close. B．It is a perfect place for a family trip during holidays. C．However, the best time to visit is from April to October. D．There you can see how local people live and work along the river. E．If you enjoy hiking, the mountain paths offer amazing views. F．The town also has a night market with delicious local snacks. （9） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 Volunteering is becoming more and more popular among teenagers. It means spending time helping others for free. 41 We can volunteer in hospitals, libraries, old people’s homes, and some public places. Many teenagers love to take part in volunteer activities. Firstly, volunteering helps us learn to care about others. When we help people in need, we can understand their difficulties and learn to be kind and patient. Secondly, it is good for our future. 42 These skills are important for our later life. Thirdly, volunteering makes our life meaningful. 43 When we see others become happier because of our help, we feel proud and glad too. However, some students still don’t take part in volunteering. 44 In fact, volunteering doesn’t take too much time. We can do it on weekends or during holidays. I believe everyone can do something to help others. Even small help can make a big difference. Volunteering is not only helpful to others but also good for ourselves. 45 It also helps us grow into more responsible and warm-hearted people. A．We can choose different places to offer our help. B．Volunteering is a good way to make new friends. C．It helps us grow into better people and brings us true happiness. D．We can get strong feelings of satisfaction from helping others. E．They think it is a waste of time and they are busy with their schoolwork. F．By working with different people, we can improve our communication skills. （10） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 We know it is important to choose words wisely. But did you know that your body language is just as important? The way you move and stand sends messages to everyone. 46 However, not everyone feels comfortable using body language in front of others. If you feel nervous, don’t worry. With the right tips, you can become more confident. Use open body language To show confidence, keep your back straight and uncross your arms. When sitting, lean (倾斜) forward slightly when another person is speaking. 47 Also, do not keep your hands in your pockets. Instead, use hand gestures to explain your ideas. Use hand signs and mirroring Some hand signs have special meanings in our culture. 48 Another great way to build a relationship is “mirroring”. This means you slowly copy the other person’s behaviors. 49 Try to avoid looking at the floor. The eyes are the windows to the soul. When you talk, you should look others in the eyes. People who always look down may seem helpless. Watch others’ nonverbal cues (非语言线索) 50 You can watch their faces or hands. For example, if someone has clenched fists (握紧拳头), they are likely angry. If they look away often, they might not be interested. A．Make eye contact B．Mirror the other person C．It is just as important as the words you say. D．This makes them feel like you are really listening. E．For example, use a “thumbs-up” to show you agree. F．Nonverbal cues can help you understand the emotions behind others’ words. （11） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 Recently, 24-hour “food banks” in Futian District have become very popular online. These special smart cabinets look like parcel lockers (快递柜). They give free food to people in need all day and night. 51 The food in these cabinets mainly comes from local supermarkets, bakeries and hotels. They donate extra or near-expiry (临期) but safe food, like bread, fruits and milk. 52 A retired soldier uses his pension to make steamed buns every day. Then he gives them to the food banks. His warm act has touched many people online. To make the project fair and efficient, a clear rule is set. 53 After 8 p.m. , all leftover food is open to every citizen. This helps people in need and cuts down food waste. Also, strict food safety rules are followed. The cabinets keep a low and steady temperature, and all food sources can be traced. 54 The project started in May 2022. Since then, it has helped over 484,000 people and kept about 195 tons of food out of landfills. Companies that join can also get tax cuts and public praise. 55 It has become a great example of city public welfare (福利) and won wide love from people. A．Low-income families and street cleaners can reserve food through an app before 8 p.m. B．This public welfare project has helped to cut down food waste and care for people in need. C．They quickly became popular because they are convenient and show love and care. D．The food banks also bring many unexpected good things to people and companies. E．There is a very touching story behind the daily food in the cabinets. F．Many local students also volunteer to help manage the cabinets in their free time. （12） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 As Chinese, we learn and use Chinese characters all the time. 56 At first, the characters were paintings about the things people saw in their daily lives. However, it is quite impossible to describe so many things by drawing. 57 Among them, the Jiaguwen is the earliest kind of Chinese character. Then it developed into different forms in different times. 58 In its form, we can still find the image of a loong (龙): the part on the left is its head, while “立” is its horns (角) and eyes and “月” is its mouth, and the right part is its body. Next, is there a deeper meaning hidden behind it? In fact, there is no loong in real life. 59 It is said that the loong really played an important role in farming, so people looked up to it very much. And as time went on, the loong’s role in people’s thoughts became more and more important. 60 That’s why the ancient emperors’ clothes always had the image of “loong” while common people’s didn’t. Nowadays, we are known as the “descendants (传人) of the loong”, so “loong” also stands for China. In a word, Chinese characters are a valuable part of Chinese culture. We have the duty to study and spread them. In this way, more and more people will know China better in the future. A．One of my favorite hanzi is “龍”. B．Later, it became the symbol of power. C．But do you know their development and spirit? D．It is just an animal created in Chinese stories. E．So some hanzi may have different meanings in different times. F．So hanzi needs to develop and it turns into different forms. （13） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 Chinese paper cutting, or “jianzhi”, is one of the oldest folk arts in China. It is a way for people to show their creativity and express their best wishes. 61 Back then, people used paper cuttings for religious (宗教的) ceremonies and decorations. As time went on, the art became more popular. By the Tang and Song dynasties, paper cutting had become an important part of daily life. Paper cutting is done with either a craft knife or scissors. 62 Then they carefully cut along the lines. Some paper cuttings are simple, while others are very detailed and can take hours to finish. Most paper cuttings are made out of red paper. 63 People use paper cuttings to decorate walls, windows and doors. They can also be given as gifts, especially during the Chinese New Year. Paper cuttings are beautiful but they’re more than just art. 64 For example, at the birthday party for an elderly person, paper cuttings with the character “shou” are commonly displayed. This is because the character “shou” represents longevity (长寿). At weddings, the double-happiness paper-cutting is used to decorate the room and symbolize happiness. Paper cutting is such an important part of Chinese culture. To keep it alive, efforts have been made across the country. For example, paper cutting has been included in the national intangible cultural heritage list. 65 At the same time, artists are trying to combine paper cutting with modern designs to create new works. A．Artists first draw a pattern on paper. B．They also carry the good wishes of the Chinese people. C．It is a wish for the elderly to live a long and healthy life. D．Many schools have introduced paper cutting courses. E．The art of paper cutting began in China around the 6th century. F．In Chinese culture, red is a symbol of happiness, good luck and energy. （14） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文的意思完整、连贯。 Have you ever traveled to Africa , India or other places where there are elephants ? You’ve probably seen tours letting you get close to elephants and even offering you rides. 66 We are here to explain why you can’t do that. 67 Many people in Southeast Asia buy and sell elephants illegally (非法地). But elephants are wild animals. Humans have no right (权利) to do that. Elephants are smart and live in groups. They have families and friends. They can feel pain (痛苦), and they can also feel sad and happy. 68 So in order to control them , humans take baby elephants away from their family and train them in pretty bad ways. They beat them badly or even don’t allow them to eat or sleep. 69 Although elephants have large bodies , their spines (脊椎) are not fit to carry humans. And many of them die as a result of years of carrying humans on their backs and working. 70 The UN says that only about 35, 000 Asian elephants are left in the wild now. Riding elephants is one of the main reasons that lead the animals to die out. A．Elephants eat lots of food every day. B．Asian elephants are already in danger. C．Wild elephants don’t let humans ride on top of them. D．These all cause a lot of hurt on their bodies and spirit. E．But zoologists advise that we should not ride an elephant. F．Humans often think it’s OK to have elephants under their control. （15） 请阅读下面的短文，并从下列的六个句子中选择五个还原到原文中，使原文意思完整、连贯。 Positive body language plays an important role in our daily communication as it is used to show trust, support, and happiness. 71 Here are some simple ways to practice positive body language. Let’s start with smiling. 72 It can be used to show everything from happiness to a welcoming gesture. Whether you’re meeting a new friend or greeting your family after a long day, a warm smile always makes them feel relaxed. Next is an open posture (姿势). 73 It gives the impression that you’re truly interested in what the other person is saying, and that you’re ready to listen. 74 When you shake hands firmly (坚定地) with someone, it shows respect. It often happens at business meetings or when you first meet someone formally. And then there’s the thumbs-up gesture. 75 For instance, when your classmate gives a great speech, a thumbs-up can show your praise. Remember, understanding positive body language helps you build better relationships. So, start trying to use these gestures in your daily life. A．A simple smile can do great things. B．A firm handshake is also very important. C．Crossing arms usually shows a person is closed off. D．With a bit of practice, we all can make good use of it. E．This gesture is mainly to show support and congratulations (祝贺). F．When you stand with your arms open, it shows you’re listening. 参考答案 （1） 1．B 2．F 3．A 4．C 5．D 【导语】本文是一篇议论文，主要介绍了网络流行语“ai ni lao ji”（爱你老几）的含义、年轻人的使用场景及其背后的观念变化，强调自我照顾需平衡休息与责任，而非无节制放纵。 【详解】1．第一段提到“In the past, that little voice in your head might say, ‘Stop! That’s too heavy!’”，选项B“But today, young people in China just tell themselves: ‘Ai ni lao ji! Just do it!’”中的“But”与前文“In the past”形成时间对比，引出现在年轻人用“ai ni lao ji”鼓励自己的新态度，衔接上下文“过去阻止”与“现在行动”的逻辑。 2．第二段提到“The phrase ai ni lao ji originally means... It has spread on Chinese social media...”，后文具体解释“像最好的朋友一样关心自己”的核心含义，选项F“The idea is easy to understand: Treat yourself like your best friend.”总起该段，用“The idea”指代前文的“ai ni lao ji”，引出后文对“像最好的朋友对待自己”的具体说明，逻辑连贯。 3．第三段后文提到“Older generations often valued hard work... But young people today believe self-care...”，选项A“This change in thinking shows a break with tradition.”中的“This change”指代后文老一辈与年轻人观念的差异（从“重视努力”到“重视自我照顾”），“break with tradition”呼应“Older generations”的传统观念，起到承上启下的作用，引出后文的具体对比。 4．第四段提到“Taking care of yourself does not mean doing whatever you want.”，后文强调“True ai ni lao ji means knowing when to take a break and when to do your duty.”，选项C“If you use ai ni lao ji as an excuse to rest all the time, it will lose its meaning.”通过假设“滥用短语”的后果，衔接前文“不能无节制”的限制，同时引出后文“真正的含义是平衡休息与责任”的正确理解，逻辑严密。 5．第五段后文提到“In the end, loving yourself is not about running away from life. It is about having the energy to live your life well.”，选项D“So yes, rest when you are tired, but move forward when it is time.”中的“rest”对应前文“自我照顾”，“move forward”对应后文“不逃避生活、有精力生活”，总结了“平衡休息与前进”的核心观点，与结尾的总结句形成呼应。 （2） 6．B 7．A 8．D 9．F 10．E 【导语】本文是一篇关于体重管理的说明文，介绍了中国“体重管理年”计划背景下控制体重的具体建议，包括监测BMI、合理饮食、科学运动以及养成良好日常习惯等。 【详解】6．第一段指出肥胖会导致健康问题，空白处后给出具体建议（检测BMI等）。因此空白处应总领下文。选项B“Here are some important suggestions that you should know.”（这里有一些你应该知道的重要建议）起到承上启下的作用，自然引出后文。 7．第二段介绍BMI，前句说健康BMI在18.5-24之间，后句说BMI≥28为肥胖。因此空白处应补充中间情况。选项A“If your BMI is between 24 and 28, you are overweight.”（如果你的BMI在24到28之间，你就是超重）与前后文形成完整的BMI分级说明，逻辑严密。 8．第三段讲饮食，建议吃全谷物、蔬菜、瘦肉蛋白等健康食物，空白处应补充应避免的食物。选项D“Don’t eat too many candies and sweet cakes, and also eat less salty food.”（不要吃太多糖果和甜蛋糕，也要少吃咸的食物）与上文形成“应该吃什么”与“不应该吃什么”的对比，使饮食建议更全面。 9．第四段讲运动，给出时长和频率建议（每周150-300分钟有氧运动，两次力量训练），空白处应补充一条与运动相关的具体建议。选项F“Get up and move around for a few minutes every hour during long study time.”（长时间学习时，每小时起来活动几分钟）是对“动起来”这一理念的具体化，与上文形成递进，强调日常活动的重要性，使运动建议更贴近学生生活场景。 10．第五段讲睡眠和吃饭顺序等日常小习惯，因此本段主题句应为“日常小习惯也很重要”。选项E“Small daily habits also can make a big difference, not just diet and exercise.”（不仅是饮食和运动，日常小习惯也能带来大改变）准确概括了本段核心内容，与后文形成总分关系。 （3） 11．E 12．A 13．F 14．B 15．D 【导语】本文主要介绍了中国传统民间艺术——剪纸的历史起源、制作方法、文化寓意以及现代的传承与保护。 【详解】11．根据下文“Back then, people used paper cuttings for religious (宗教的) ceremonies…”提到的“那时候”，可知空处应交代剪纸艺术起源的具体时间。选项E“The art of paper cutting began in China around the 6th century.”为下文提供了时间背景。 12．根据下文“Then they carefully cut along the lines.”中的“然后”以及“沿着线条剪切”可知，剪开之前应有一个在纸上描绘图案的过程。选项A“Artists first draw a pattern on paper.”符合制作工艺的先后顺序。 13．根据上文“Most paper cuttings are made out of red paper.”提到了剪纸多用红纸，此处应对选用红色的文化背景进行补充。选项F“In Chinese culture, red is a symbol of happiness, good luck and energy.”合理解释了使用红纸的原因。 14．根据上文“…they’re more than just art.”以及下文“For example…character ‘shou’ are commonly displayed.”举例说明长寿的意义可知，此处应概括剪纸在艺术之外的深层含义。选项B“They also carry the good wishes of the Chinese people.”起到承上启下的总结作用。 15．根据上文“…efforts have been made across the country. For example…included in the national intangible cultural heritage list.”提到的为保护剪纸所做的努力可知，此处应继续列举其他的传承方式。选项D“Many schools have introduced paper cutting courses.”属于在该艺术传承方面的具体举措。 （4） 16．B 17．D 18．C 19．F 20．A 【导语】本文主要讲述了在学习与工作中，我们时常需要进行公开演讲或汇报。充分准备内容固然重要，但学会如何自信、自然地展现自己，同样是让展示出彩的关键。下面这些实用技巧，能帮你在台上更从容地表达，让你的观点被更好地传递。 【详解】16．空前一句提到“准备好内容很重要”，空后一句引出“以下是一些有用的建议”。选项B“学会如何展示自己也很重要”承上启下，既补充了内容准备之外的要点，又自然过渡到下文关于演讲技巧的建议。 17．本段小标题为“假装自信”，前文建议深呼吸并提醒自己是最棒的。选项D“你表现得越自信，感觉就会越自信”是对“假装自信”这一策略的总结和升华，符合语境。 18．空前一句说“不要不加思考地挥手”，空后一句说“如果你描述形状，用手在空中画”。选项C“相反，在阐述观点时自然地伸出手”与前文的“不要……”构成转折关系（Instead），且话题一致，都是关于手部动作。 19．本段主题是“眼神交流”。空后一句说“你可以关注他们的额头或鼻子”。选项F“事实上，你不必直视观众的眼睛”与后文的替代方案（看额头或鼻子）逻辑紧密相连。 20．此处需填入段落小标题，应与其他标题（如Fake confidence, Mind your body language）保持一致，使用祈使句结构。本段内容涉及微笑、挑眉、通过情感讲故事及展现激情。选项A“展示你的情感”符合祈使句结构且概括了段落核心内容。 （5） 21．B 22．D 23．A 24．E 25．F 【导语】本文介绍了作者在广西桂林的志愿者教学经历。 【详解】21．首句提到作者总是回忆起在桂林的支教经历，接下来应总体评价这段经历。B项“It was so special and meaningful that I’ll keep it in mind.”承接上文，引出下文的具体回忆，符合逻辑。 22．前文提到前往村希望小学，空后提到他们与祖父母生活在一起，父母在外打工，说明空格处应介绍学生的身份背景。D项“Most students there were left-behind children in the village.”与下文衔接合理，解释了为什么他们与祖父母生活。 23．前文提到通过单词游戏和英文歌曲教英语，接下来应描述课后的互动或教学效果。A项“After class, they often played games with me happily.”承接上文的教学活动，并与后文分享爱好、梦想等内容形成连贯的课余生活描写。 24．空后提到也在教他们良好的价值观，说明空格处应引出教学不仅仅是知识传授。E项“The more I taught, the more I knew I taught more than lessons.”与下文“我也在教他们良好的价值观”形成递进关系，解释了教学的深层意义。 25．前文提到作者认为自己给予的少，得到的多，接下来应具体说明作者的收获。F项“I truly learned kindness, persistence (坚持) and how to love others.”总结了作者从这段经历中获得的收获，符合语境。 （6） 26．F 27．D 28．A 29．C 30．E 【导语】本文讨论了青少年沉迷智能手机的现象，介绍了“数字极简主义”这一应对理念，并呈现了学校措施与心理专家的不同观点，最后给出了实用的戒瘾建议，引导读者合理使用科技产品。 【详解】26．句意：这种上瘾不仅仅是一个坏习惯——它会损害你的身心健康。空格前指出许多青少年沉迷于智能手机，空格后引用研究表明过多屏幕时间的具体危害。选项F承上启下，既点明上瘾的本质，又引出下文对身心健康危害的详细说明。其他选项均无法连接上下文逻辑。 27．句意：它鼓励人们有意识地使用技术，而不是漫无目的地使用。空格前提及“数字极简主义”提供了解决方案，空格后解释其核心是“有目的地使用”而非完全放弃手机。选项D准确概括了这一理念，且与后文“on purpose”形成呼应。选项B“完全不使用智能手机”与后文“Instead of quitting phones completely”语义矛盾。 28．句意：我们的大脑已经习惯了应用程序带来的快速快感，所以突然停止会让人感到不适。空格前指出“一开始可能很难”，空格后说明学校采取措施提供帮助。选项A解释了“很难”的生理原因，使上下文因果连贯。其他选项均无法解释为何戒除手机会存在困难。 29．句意：问题在于缺乏自控，而不是手机本身。空格前说明批评者认为手机不是真正的问题，空格后引用李医生观点强调应“教自控”而非"拿走工具"。选项C与前后文观点完全一致，形成完整的逻辑论证。 30．句意：当你想查看手机时，改为做三次深呼吸。空格前建议“从小事做起”并给出一个具体做法，空格后鼓励发现现实生活的美好。选项E提供了另一个具体可操作的小建议，符合“从小事做起”的主题，且与后文形成顺承关系。其他选项均不属于针对个人的具体行动建议。 （7） 31．C 32．D 33．A 34．F 35．B 【导语】本文是一篇关于跨文化非语言交际的说明文，探讨了点头和摇头在不同文化中的含义差异及其可能引发的误解。 【详解】31．本段首句问“你是否想过简单的点头或摇头会造成误解？”空白处后说“更糟糕的是，这些常见手势甚至让你在被误解时怀疑自己的表达方式”。因此空白处应指出手势可能带来的实际问题。选项C“This can create real problems for travelers and business people.”（这会给旅行者和商务人士带来真正的问题）符合逻辑，后文“even worse”进一步递进。 32．本段介绍点头和摇头在多数文化中的含义，空白处后说“父母在孩子正确学会这些手势时会很高兴”。因此空白处应说明这些手势很自然常见。选项D“These gestures are so natural that we rarely think about them.”（这些手势如此自然，我们很少去思考它们）符合逻辑。 33．本段指出在一些文化中意思相反，并举例，空白处后说“游客常常感到困惑”。因此空白处应说明这种差异给游客带来问题。选项A“This surprising difference has brought problems for visitors.”（这种惊人的差异给游客带来了问题）符合，后文具体说明。 34．本段讲头部动作的其他含义，举例日本和土耳其。空白处前说日本轻微倾斜表示礼貌或倾听，空白处后说土耳其的例子。因此空白处应解释日本倾斜头部的具体含义。选项F“It does not always mean agreement, but rather ‘I am paying attention.’”（它并不总是表示同意，而是‘我在注意听’）符合。 35．本段建议去新国家时观察当地人肢体语言，空白处后说“此外，有疑问时直接用清晰话语”。因此空白处应给出另一个建议。选项B“If you are not sure, ask politely or use simple words.”（如果不确定，礼貌地询问或使用简单的词语）与后文“use clear words”一致。 （8） 36．B 37．D 38．A 39．E 40．C 【导语】本篇文章介绍了桂林的山水风光、特色游玩方式以及最佳旅游时间。 【详解】36．前文介绍桂林是知名旅游城市，以山水闻名，后文描述漓江像中国画。所以此处是家庭度假的理想之地。 37．前文peaceful villages，后文描写农民劳作、渔民捕鱼的场景。 选项D“在那里你能看到当地人如何沿江生活和工作”，完美衔接了村庄和后文的生活场景。 38．前文try something special，指出后面应该举例，并引出后文的“享受江水”。 39．前文outdoor activities, the hills around Yangshuo及后文“climb up to see the sunrise or sunset, and the view...”，可知此处需要关于户外赏景的内容，选项E符合语境。 40．前文提到“hot in summer and cold in winter”，后文提到“During these months, the weather is warm...”，选项C既转折了前文的天气缺点，也对应了后文的“这些月份”。 （9） 41．A 42．F 43．D 44．E 45．C 【导语】本文介绍了青少年志愿服务的流行现状、可参与的地点、参与的好处、部分学生不愿参与的原因，以及志愿服务对个人成长的积极意义。 【详解】41．空后介绍了做志愿者工作的地点，A项“We can choose different places to offer our help.”引出志愿活动的地点选择，符合逻辑。 42．空后提及“这些技能对未来生活很重要”，F项“By working with different people, we can improve our communication skills.”提到能提升的技能，与后文衔接自然。 43．空前提及志愿者活动让人生有意义，后文提到帮助他人后自己也会感到开心骄傲，D项“We can get strong feelings of satisfaction from helping others.”说明了帮助他人带来的感受，与后文衔接自然。 44．空前提及部分学生不参加志愿活动，E项“They think it is a waste of time and they are busy with their schoolwork.”解释了不参加志愿活动的原因，符合逻辑。 45．空前论述志愿者活动对自身有益，C项“It helps us grow into better people and brings us true happiness.”说明了志愿活动对自身的益处，承接自然。 （10） 46．C 47．D 48．E 49．A 50．F 【导语】本文是一篇说明文，介绍了肢体语言的重要性以及如何通过开放的肢体语言、手势、眼神交流和观察他人线索来有效沟通。 46．文中第一段提到“But did you know that your body language is just as important? The way you move and stand sends messages to everyone.”，C选项“它和你说的话一样重要”，承接上文，点明肢体语言的重要性。 47．文中第二段提到“When sitting, lean forward slightly when another person is speaking.”，后文补充其他开放肢体语言的做法，D选项“”会让他们觉得你真的在听”，承接上文的“lean forward slightly”，解释这个动作的作用。 48．文中第三段提到“Some hand signs have special meanings in our culture.”，后文举例说明手势和镜像法，E选项“”如，用‘竖大拇指’表示你同意”，承接上文，给出手势的具体例子。 49．文中第四段提到“Try to avoid looking at the floor. The eyes are the windows to the soul. When you talk, you should look others in the eyes.”，A选项“进行眼神交流”，作为本段的小标题，概括内容。 50．文中第五段提到“Watch others’ nonverbal cues. You can watch their faces or hands. For example, if someone has clenched fists, they are likely angry.”，F选项“非语言线索可以帮助你理解他人话语背后的情绪”，承接上文，点明观察非语言线索的作用。 （11） 51．C 52．E 53．A 54．D 55．B 【导语】本文是一篇说明文，介绍了深圳福田区24小时“食物银行” 智能柜的运作模式、食物来源、管理规则及社会影响，展现了这一公益项目如何帮助有需要的人并减少食物浪费。 【详解】51．前文提到“24-hour ‘food banks’... have become very popular online. These special smart cabinets... give free food to people in need all day and night.”，此处需要承接“受欢迎”的原因。选项C“They quickly became popular because they are convenient and show love and care.”解释了受欢迎的原因（方便、传递关爱），与上下文衔接自然。 52．后文讲述了一位退休军人每天做包子捐赠的感人故事，因此前文应引出这类故事。选项E“There is a very touching story behind the daily food in the cabinets.”作为过渡句，引出下文的具体事例。 53．后文提到“After 8 p.m., all leftover food is open to every citizen.”，说明此处的规则是关于时间和使用人群的。选项A“Low-income families and street cleaners can reserve food through an app before 8 p.m.”明确了晚上8点前的使用规则，与后文的“8 点后”规则形成对应。 54．后文提到项目的帮助人数、减少的食物浪费，以及参与公司获得的减税和赞誉，说明此处需要总起句，介绍项目带来的多重好处。选项D“The food banks also bring many unexpected good things to people and companies.”总领下文的具体成果。 55．后文提到“它已成为城市公共福利的典范，赢得了人们的广泛喜爱”，说明此处需要总结项目的意义和影响。选项B“This public welfare project has helped to cut down food waste and care for people in need.”概括了项目的两大核心成果，与下文的 “典范” 评价呼应。 （12） 56．C 57．F 58．A 59．D 60．B 【导语】本文是一篇说明文，介绍了汉字的发展历程，并以“龙”字为例讲解了汉字的形态与文化内涵。 【详解】56．前文介绍我们一直学习、使用汉字，后文开始讲述汉字的起源与发展，此处需要一个承上启下的句子。 选项C“But do you know their development and spirit?”符合语境，引出下文。 57．前文提到图画式汉字有局限，后文讲汉字的演变，此处需要一个说明汉字需要发展的句子。 选项F“So hanzi needs to develop and it turns into different forms.”承接前文的局限，引出后文的演变。 58．后文详细介绍“龙”字的字形，需要一个引出“龙”字的句子。 选项A“One of my favorite hanzi is “龍”.”符合语境，开启了对“龙”字的讲解。 59．前文提到现实中没有龙，此处需要解释龙的本质。 选项D“It is just an animal created in Chinese stories.”承接前文，说明龙的虚构属性。 60．前文提到随着时间推移，龙在人们观念中的角色越来越重要，后文提到龙和皇权的关联，需要一个说明龙成为权力象征的句子。 选项B“Later, it became the symbol of power.”承接前文的重要性，引出后文和皇权的关联。 （13） 61．E 62．A 63．F 64．B 65．D 【导语】本文围绕中国剪纸这一古老民间艺术展开，介绍了它的起源发展、制作流程、文化寓意与传承现状。 61．根据上下文逻辑，前文总述剪纸是中国最古老的民间艺术之一，后文开始介绍它在古代的用途与发展历程。E选项“The art of paper cutting began in China around the 6th century.”点明了剪纸艺术的起源时间，自然承接上下文，开启对其历史的介绍。 62．根据上下文逻辑，前文提到剪纸使用刻刀或剪刀制作，后文描述“Then they carefully cut along the lines.”。A选项“Artists first draw a pattern on paper.”是剪纸制作的第一步，与后文的步骤形成完整的流程衔接。   63．根据上下文逻辑，前文提到“Most paper cuttings are made out of red paper.”，后文介绍剪纸的装饰与送礼用途。F选项“In Chinese culture, red is a symbol of happiness, good luck and energy.”解释了剪纸多用红色的文化原因，前后呼应，逻辑通顺。 64．根据上下文逻辑，前文提到“Paper cuttings are beautiful but they’re more than just art.”，后文举例说明剪纸在祝寿、婚礼中的寓意。B选项“They also carry the good wishes of the Chinese people.”点明了剪纸承载美好祝愿的文化内涵，总领下文的举例说明。 65．根据上下文逻辑，前文提到剪纸被列入国家级非物质文化遗产名录，后文提到艺术家尝试将剪纸与现代设计结合。D选项“Many schools have introduced paper cutting courses.”是传承剪纸的具体措施，与前文“efforts have been made across the country”相呼应，构成完整的传承举措介绍。 （14） 66．E 67．F 68．C 69．D 70．B 【导语】本文是一篇说明文，主要介绍了不应该骑大象的原因，包括人类非法交易、残忍驯服大象、骑乘伤害大象身体，以及亚洲象濒临灭绝的现状，呼吁保护大象。 【详解】66．第一段“You’ve probably seen tours letting you get close to elephants and even offering you rides. We are here to explain why you can’t do that.”，前文提到可以骑大象游玩，后文说明不能骑的原因，E项“但动物学家建议我们不应该骑大象”承上启下，逻辑衔接。 67．第二段“Many people in Southeast Asia buy and sell elephants illegally. But elephants are wild animals. Humans have no right to do that.”，本段围绕人类对大象的不当行为展开，F项“人类常常认为可以控制大象”引出后文非法交易的内容，贴合语境。 68．第三段“They can feel pain, and they can also feel sad and happy. So in order to control them, humans take baby elephants away from their family…”，后文讲述人类为控制大象训练它们，C项“野生大象不让人类骑乘”，解释了人类需要强制驯服大象的原因，逻辑通顺。 69．第三段“They beat them badly or even don’t allow them to eat or sleep.”，前文列举人类虐待大象的方式，D项“这些都会对它们的身心造成巨大伤害”总结前文行为的危害，衔接自然。 70．第五段“The UN says that only about 35,000 Asian elephants are left in the wild now. Riding elephants is one of the main reasons…”，后文讲述亚洲象数量稀少、濒临灭绝，B项“亚洲象已处于危险之中”总起本段，引出濒危现状。 （15） 71．D 72．A 73．F 74．B 75．E 【导语】本文介绍了积极肢体语言在日常交流中的重要性，并给出了几种练习积极肢体语言的简单方法，帮助人们建立更好的人际关系。 【详解】71．前文提到积极肢体语言在日常交流中扮演重要角色，用于表达信任、支持和快乐，D选项“With a bit of practice, we all can make good use of it.”表示只要稍加练习，我们都能很好地利用它，承接上文，引出下文关于练习积极肢体语言的方法。 72．前文说从微笑开始，A选项“A simple smile can do great things.”表示一个简单的微笑能带来很大的作用，进一步阐述微笑的意义，与下文“它可以表达从快乐到欢迎的各种情绪”相呼应。 73．前文提到开放的姿势，F选项“When you stand with your arms open, it shows you’re listening.”表示当你张开双臂站立时，这表明你在认真倾听，具体解释了开放姿势的含义，与下文“给人一种你真的对对方说的话感兴趣、愿意倾听的印象”相衔接。 74．后文提到坚定地与人握手能体现尊重，常发生在商务会议或正式初次见面时，B选项“A firm handshake is also very important.”表示坚定的握手也非常重要，引出下文关于握手的内容，符合语境。 75．前文提到竖大拇指的手势，E选项“This gesture is mainly to show support and congratulations.”表示这个手势主要是为了表达支持和祝贺，具体说明竖大拇指的含义，与下文“例如，当你的同学演讲很精彩时，竖大拇指可以表达你的赞扬”相呼应。 学科网（北京）股份有限公司 $