Unit7 Vocabulary in Use 及 3a 核心知识点汇总和练习2025-2026学年鲁教版（五四学制）英语七年级下册

该初中英语Unit7词汇及3a核心知识点清单，系统梳理2b、2c基础短语如“为自己和团队取胜”“参加体育活动”，3a运动安全提示短语如“热身”“避免意外”，并通过高频考点专项练习，构建从词汇积累到句型应用的学习支架。 知识链路按“短语积累-句型理解-情境应用”逻辑清晰呈现，覆盖多课内容。专项练习通过补全句子强化语言能力，融入“领略中华文化之美”培育文化意识，习题设计注重知识迁移，帮助学生掌握“学用结合”的学科学习方法，提升思维品质与学习能力。

Unit7 Vocabulary in Use 及 3a 核心知识点汇总 1、 2b 重点短语 1. win for themselves and their groups 为自己和团队取胜 2. in competition 在比赛中 3. experience the beauty of Chinese culture 领略中华文化之美 4. build up your body and mind 强身健体、陶冶身心 5. take part in physical activities 参加体育活动 6. Sports Day 运动会 7. traditional sport 传统体育运动 8. start in + 地点 起源于某地 9. sports club 运动俱乐部 10. physical fitness 身体素质；体能 11. a little training 少量训练 12. the+名词+of the beauty of ……之美 13. It is likely that从句 很可能……（表推测） 14. including + 动名词/名词 包括…… 15. how to do sth 如何做某事 2、 2c 重点短语 1. physical education (PE) 体育；体育课 2. one of the most popular subjects 最受欢迎的科目之一 one of + 最高级 + 可数名词复数 最……之一 3. middle school students 中学生 4. besides PE classes 除了体育课之外 5. enter competitions 参加竞赛 6. inside their school 在校内 7. traditional sports programmes 传统体育项目 8. build up bodies and character 增强体质、塑造品格 9. physical education 体育教学/体育课程 10. an important part of school life 校园生活重要的组成部分 Sports Safety Tips 运动安全提示 三、3a 重点短语 1. comfortable clothes and shoes that fit you 舒适衣物和适合你的鞋子 2. avoid falls and other accidents 避免摔倒和其他意外 3. be sure to do sth. 一定要做某事 4. have breakfast 吃早餐 5. eat too much 吃太多 6. on an empty stomach 空腹 7. when you are too full 过饱时 8. give you enough energy 给你足够的能量 9. get through the competitions 完成比赛 10. warm up 热身 11. before your event begins 在你的项目开始前 12. for example 例如 13. a few minutes 几分钟 14. do other light activities 做其他轻松的活动 15. in this way 这样 16. be less likely to get hurt 不太可能受伤 17. do what is within your ability 做你力所能及的事 18. don't feel well 感觉不舒服 19. ask your teachers for help 向老师求助 高频考点专项练习 四．根据每道题给出的提示，补全英文句子中空缺单词，每空一词，全部使用本单元短语、句型作答 1 强身健体、陶冶身心 Doing sports can ______ ______ your body and mind. 2 参加体育活动 Many students ______ ______ ______ ______ after school to prepare for Sports Day. 3 这项传统体育运动起源于中国。 This ______ ______ ______ ______ China thousands of years ago. 4 我们能够领略中华文化之美。 We can ______ ______ ______ ______ Chinese culture through Tai Chi. 5 很可能你缺少训练，比赛时会很累。 ______ ______ ______ you will feel tired with only a little training. 6 除了体育课之外，我们在校内参加各类竞赛。 ______ ______ ______, we ______ ______ all kinds of games ______ ______ school. 7 体育是中学生最受欢迎的科目之一。 PE is ______ ______ ______ ______ ______ among middle school students. 8 体育运动是校园生活重要的组成部分。 Sports activities are ______ ______ ______ ______ school life. 9 一定要穿上合身舒适的衣物和鞋子。 ______ ______ wear comfortable clothes and shoes that fit you. 10 千万不要空腹进行高强度运动。 Don’t do hard sports ______ ______ ______ ______. 11 在你的比赛项目开始前热身几分钟。 You need to ______ ______ for a few minutes ______ your event ______. 12 营养早餐会给你足够的能量完成全部比赛。 Healthy breakfast can ______ you ______ ______ to ______ ______ all the competitions. 13 多做拉伸，这样你就不太可能受伤。 Do some light stretches. ______ ______ ______, you ______ ______ ______ get hurt. 14 运动过程中只做你力所能及的事。 When you exercise, just ______ ______ ______ ______ your ability. 15 如果你训练时感觉不舒服，立刻停止运动。 If you ______ ______ ______ during training, stop sports right away. 16 身体不适时，记得向老师求助。 When you feel bad, remember to ______ your teachers ______ ______. 17 每位运动员都希望为自己和团队取胜。 Every athlete wants to ______ ______ ______ and their groups on Sports Day. 18 运动会有很多项目，包括跑步、跳远和跳绳。 There are many sports events, ______ running, long jump and rope skipping. 19 体育课能够增强体质、塑造品格。 PE can ______ ______ bodies and ______ for students. 20 少量训练也能有效提升我们的身体素质。 ______ ______ training can improve our ______ ______. ===================================================================== 参考答案 1. build up 2. take part in physical activities 3. traditional sport starts in 4. experience the beauty of 5. It is likely that 6. Besides PE classes; enter competitions; inside their 7. one of the most popular subjects 8. an important part of 9. Be sure to 10. on an empty stomach 11. warm up; before; begins 12. give; enough energy; get through 13. In this way; are less likely to 14. do what is within 15. don’t feel well 16. ask; for help 17. win for themselves 18. including 19. build up; character 20. A little; physical fitness 学科网（北京）股份有限公司 $