Unit 7 Ways to be healthy Lesson1 You are what you eat！ 课件2025-2026学年冀教版英语七年级下册

该初中英语课件围绕“健康饮食”主题，核心知识点包括相关词汇、对话理解及句型运用。课堂从日常饥饿对话切入，通过Danny吃甜甜圈、叔叔建议“你吃什么就是什么”及做梦的故事，构建从情境对话到语言点学习的支架，帮助学生逐步掌握主题内容。 其亮点在于融合听力理解、小组互动与语言点辨析，通过听力回答问题提升语言能力，小组采访同学饮食习惯培养学习策略，词汇如surprising与surprised的辨析锻炼思维品质。这种设计让学生在真实情境中运用语言，教师可高效开展互动教学，促进核心素养发展。

Ways to be healthy Lesson1 You are what you eat！ Unit 7 Sally Tom I'm hungry. Let 's have some food! That sounds good! Listen to the conversation again and answer the questions. A What did Danny want to eat for lunch? B What did Danny’s uncle say to him? C Why did Danny decide to have a balanced diet? He wanted to eat a salad with many different vegetables. He said that Danny shouldn’t eat so many donuts at a time. It’s not good for his health. He should also eat some vegetables. And he also said, “ You are what you eat!” Because he dreamed that he became a big donut and everyone tried to eat him. Jenny: What would you like to have for lunch, Danny? Danny: Today I would like a salad with many different vegetables. Jenny: That’s surprising! You don’t like vegetables, right? Danny: Well, vegetables are healthy.They are good for us. Jenny: That’s true. Danny: To tell you the truth, I decided to change my eating habits last night. Post-listening Jenny: Really, Danny? Danny: Yes. Last night, I ate five donuts as usual. My uncle said to me, “You shouldn’t eat so many donuts at a time. It’s not good for your health.You should also eat some vegetables.” Jenny: Your uncle is right. Danny: He also told me, “You are what you eat!” Later that night, I had a dream. In the dream I became a big donut and everyone tried to eat me. It was awful! Jenny: Oh no! Poor Danny! Danny: Yeah! Then I woke up and decided to have a balanced diet. Jenny: It’s a good change, Danny! We all need a balanced diet. I like ... Do you like...? Yes, I do. / No, I don't. Vegetables and fruit pears strawberries oranges bananas apples carrots tomatoes fruit vegetables Miss Lei's Restaurant milk bread rice salad egg ice-cream hamburger chicken I like ... Do you like...? Yes, I do. / No, I don't. surprising /səˈpraɪzɪŋ/ adj. 出人意料的；令人吃惊的；奇怪的 1. That’s surprising! 太令人惊讶了！ 【辨析】surprised 与surprising surprised 意为“感到惊讶的”，其主语通常是人，说明人的感受，常在句中作表语。 be surprised at sth.对某事感到惊讶 be surprised to do sth.对做某事感到惊讶 surprising 意为“令人吃惊的”，说明事物本身具有令人吃惊的特征，在句中可作表语或定语。 e.g. We are surprised at the surprising news. 我们对这个惊人的消息感到惊讶。 We are all surprised at his changes. 我们都对他的变化感到惊讶。 It’s not surprising that they lost. 他们吃了败仗，不奇怪。 Language points (1) “to tell you the truth 说实话”，通常可以放在句首，用来引出一个诚实的观点或陈述。 2. To tell you the truth, I decided to change my eating habits last night. 说实话，昨天晚上我决定改变我的饮食习惯。 e.g. To tell you the truth, I didn’t really enjoy the movie. 说实话，我并不是很喜欢那部电影。 e.g. I decided to go for a walk after dinner. 我决定晚饭后去散步。 (2) “decided to do sth.” 表示 “决定做某事”，后面接动词原形。通常用于描述某人经过思考后做出的决定。 usual /ˈjuːʒuəl/ adj. 通常的；寻常的 as usual意为“和往常一样”，表示一种习惯性动作，常位于句首或句末。 3. Last night, I ate five donuts as usual. 昨晚，我像往常一样吃了五个甜甜圈。 e.g. She sat in her usual seat at the back. 她坐在后排平时习惯坐的位子上。 Jenny is the first to get to school as usual. 詹妮和往常一样第一个到校。 【拓展】表示“变得”的连系动词还有 get、turn和grow，其中turn多指在颜色和性质等方面变得与原来不同。 e.g. The days are getting longer and longer. 白天变得越来越长了。 The leaves turn yellow in autumn. 树叶在秋天变黄。 My younger brother is growing tall. 我弟弟渐渐长高了。 ① 可怕的 e.g. She had an awful dream. 她做了一个可怕的梦。 ② 很坏的；糟糕的；令人不快的 e.g. The weather is awful today. 今天天气糟透了。 4. It was awful! 太可怕了！ poor [形容词] ① 可怜的 用于名词前作定语 e.g. Poor kid, he had a bad day. 可怜的孩子，他度过了倒霉的一天。 5. Poor Danny! 可怜的丹尼！ ② 贫穷的 可在句中作表语或定语。此时其反义词为rich（富有的） e.g. He always helps the poor. 他总是帮助穷人。 ③ (身体)虚弱的 e.g. The boy was in poor health. 这个男孩身体虚弱。 “wake up 醒来”，wake up 在此作不及物动词词组，表示自行醒来。 e.g. That baby suddenly woke up and cried. 那个婴儿突然醒了，哭了起来。 6. Then I woke up and decided to have a balanced diet. 然后我醒来，决定有一个均衡的饮食。 【拓展】wake up 还可作及物动词词组，意为“唤醒，叫醒”。若宾语为人称代词，人称代词应放在wake 与 up 之间；若宾语为名词，名词既可放在两词之间，也可放在 up 之后。 e.g. I will have a meeting this afternoon. Please wake me up at 2:00 pm. 今天下午我要开会。请在下午2点叫醒我。 Mary, it’s time to wake up your sister ( = wake your sister up). 玛丽，是时候叫醒你妹妹了。 Language Points 7.To tell you the truth, I decided to change my eating habits last night.说实话 ，我昨晚决定改变我的饮食习惯。 decide决定”或“决断”。它通常用于描述某人做出选择、判定或形成意见的过程。She decided the matter. (她决定了这件事。) ★decide to do sth决定做某事She decided to go to the park.* (她决定去公园。) ★decided on/upon(doing)sth.决定做某事We need to decide on a date for the meeting.* (我们需要确定会议的日期。) 8.I woke up and decided to have a balanced diet.我醒了并且决定有一个均衡饮食。“wake up” 动词短语★意为“醒来；起床I usually wake up at 7 o'clock in the morning.（我通常早上7点醒来。） 名词短语★意为“觉醒；醒悟” The community needs to have a wake - up call about environmental protection.（这个社区需要对环境保护问题有一个警醒。） poor adj.可怜的;贫穷的 balanced adj.保持平衡的 diet n. 日常饮食;规定饮食v.节食 Poor Danny!可怜的丹尼！ Then I woke up and decided to have a balanced diet.然后我就醒了并且 决定有一个均衡饮食。 Work in groups. Interview your classmates and fill in the table. The following questions may help you: What are your favourite foods? How often do you eat these foods? Are they healthy foods or not? Do you think you have good eating habits? Work in groups. Interview your classmates and fill in the table. Listen and repeat. Write more words in each group. ou /ʊ/ would should______________ er /ə/  yesterday later___________ ea /e/ health bread ______________ tr /tr/ truth try______________ ts /ts/  donuts habits_____________ 一、将下列单词按照其画线字母的读音归类 about tea mouth could driver house please bread should order health speak ready later 1./aʊ/: _____________________ 2./ʊ/: ______________________ 3./ə/: ______________________ 4./iː/: ______________________ 5./e/: ______________________ about mouth house could should driver order later bread health ready tea please speak 当堂检测 二、完成句子，每空一词 1.我今天早上醒来时就九点钟了。 It was nine o’clock when I ______ ______ this morning. 2.均衡的饮食有助于我们保持身体健康。 ____ ________ ______ can help us keep healthy. 3.说实话，我不同意你的意见。 ____ _____ _____ _____ _____, I don’t agree with you. woke up A balanced diet To tell you the truth Exercises Review the pronunciation of the letter combinations ou, er, ea, tr and ts. 2. Discuss information about a balanced diet with your classmates in English. 3. Preview the new words and expressions in Lesson 2. Homework 81240.93 $