Unit 6能力检测卷2026-2027学年沪教版英语九年级上册

**基本信息** 沪教版英语九年级上册Unit 6能力检测卷，聚焦健康饮食与文化传承主题，通过真实情境与跨文化素材融合语言能力培养，适配单元复习巩固与核心素养提升需求。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |单项选择|10/10|核心词汇（如score, overweight）|语境化考查，贴近日常生活场景| |完形填空|10/10|上下文理解与词汇运用|以饮食文化冲突体现文化意识，培养思维品质| |阅读理解|15/30|信息获取与推理判断|融入环保（食物浪费）、健康（能量饮料）等社会热点，具时代性| |任务型阅读|5/10|信息提取与表达|结合“光盘行动”小程序，渗透科技与环保，提升学习能力| |书面表达|1/10|跨文化沟通|介绍中国传统美食，促进文化传承与语言输出能力|

2026-2027学年沪教版英语九年级上册Unit 6能力检测卷 （满分：100分） 一、单项选择(共10小题，每小题1分，共10分) ( ) 1. She got a high ________ in the exam. All her hard work paid off. A. score B. list C. power D. corner ( ) 2. Eating too much fried food may make you ________. You should eat more vegetables to keep fit. A. alive B. overweight C. normal D. independent ( ) 3. Don’t drink too many ________ drinks. They are harmful to your body and teeth. A. local B. amazing C. sugary D. crazy ( ) 4. Everyone has their own food ________. But we still need to stick to a balanced diet. A. lifestyles B. permissions C. statements D. preferences ( ) 5. ________ ran down his neck after running. He took out a towel to wipe it away. A. Bath B. Sweat C. Belt D. Honey ( ) 6. She ________ the small garden every morning. She waters the flowers and pulls out weeds. A. tends B. warns C. downloads D. leaves ( ) 7. The waiter gave us a ________ smile. Then he quickly handed us the menu. A. popular B. honest C. welcoming D. confident ( ) 8. He studied hard and ________ the exam easily. His high score made his parents very happy. A. picked up B. fell off C. disagreed with D. got through ( ) 9. —Please call me at six tomorrow. I can't be late for the important meeting. —No problem. I'll surely________ you. A. remind B. beat C. warn D. order ( ) 10. His aunt would rather ________ in the countryside than ________ to the city. A. stay, moving B. to stay, move C. stay, move D. to stay, to move 二、完形填空(共10小题，每小题1分，共10分) My husband Sajan is an Indian with a vegetarian tradition. Since I met him, I’ve been a vegetarian, too. Getting older, I wonder if I ignored (忽略) my parents’ 11 . After all, they 12 meals where meat is the centerpiece (核心). Whenever Sajan and I come home, my mom starts planning our meals weeks before we arrive. She researches new 13 dishes and stocks up on beans and yogurt though she 14 both. So often, even though we’re all 15 at the table together, we’re eating 16 meals. I’ve never really talked with my mom about the food tension (矛盾) in our relationship. But earlier this summer, I 17 asked her about it. “It is sometimes a(n) 18 to cook your food,” she answered. “But it is important for us to 19 your and Sajan’s Indian vegetarian diet.” She also had her question, “You don’t miss the flavors you grew up with?” I do. And I don’t. My mom still makes my favorite cookies. But because I’ve been away from home for so long, I’ve been used to lots of new foods, and Indian food has become my food. I always guessed that she felt hurt by that, but talking to her, I 20 I was wrong. Love can be shown through food in different ways. Just make a little room for what our loved ones choose to eat. ( ) 11. A. talents B. orders C. traditions D. efforts ( ) 12. A. care about B. care for C. take care D. care of ( ) 13. A. side B. meat C. local D. vegetarian ( ) 14. A. dislikes B. recommends C. considers D. loses ( ) 15. A. standing B. sitting C. lying D. holding ( ) 16. A. healthy B. delicious C. different D. heavy ( ) 17. A. quickly B. gradually C. regularly D. finally ( ) 18. A. challenge B. adventure C. pleasure D. blessing ( ) 19. A. change B. respect C. balance D. follow ( ) 20. A. forgot B. hoped C. realized D. expected 三、阅读理解(共15小题，每小题2分，共30分) A Healthy Living Activity Purpose To raise students’ awareness (意识) of health, encourage healthy habits, and improve the general health level. Time From Sunday, May 17 to Sunday, May 31 Activities Health lectures (讲座) There will be two health lectures given by experienced doctors. The first one is about balanced diet at 3:00 p.m. on Thursday, May 21 in the school hall. The second is about the importance of doing exercise at 2:30 p.m. on Tuesday, May 26 in the same place. Exercise challenges We will organize daily exercise challenges like “100-step-a-minute walking challenge” during breaks. Healthy recipe (食谱) sharing Each class can set up a corner to share healthy recipes. Note ★ All the students are expected to attend at least one health lecture. ★ Try to take part in the daily exercise challenges. ★ Everyone is encouraged to share at least one healthy recipe. Prizes ★ Classes with high participation rates (参与率) will get a “Healthy Class” flag. ★ Students who actively take part in the activities will have a chance to win sports things such as basketballs, ping-pong bats, etc. ( ) 21. When will the lecture about the importance of doing exercise be held? A. At 3:00 p.m. on Sunday, May 17. B. At 2:00 p.m. on Thursday, May 21. C. At 2:30 p.m. on Tuesday, May 26. D. At 3:00 p.m. on Sunday, May 31. ( ) 22. What are students encouraged to share in the activity? A. Sports things. B. Exercise plans. C. Health stories. D. Healthy recipes. ( ) 23. How can students get the “Healthy Class” flag? A. By having more students. B. By sharing enough recipes. C. By getting high participation rates. D. By giving health lectures. B The weather is getting hotter. You are thirsty playing basketball or riding home from school. A cold drink may be just the thing. But be careful what you are drinking. Something that looks cool may not be good for your health. There are plenty of “energy drinks” on the market. Most of them have beautiful colors and cool names. The lists on them tell you they are helpful to your health. Sounds great! But after a careful check you may find that most energy drinks have lots of caffeine(咖啡因）in them. These drinks are especially aimed at young people, students, busy people and sports players. Makers sometimes say their drinks make you better at sports and can keep you awake. But be careful not to drink too much. Caffeine makes your heart beat fast. Because of this, the International Olympic Committee has limited its use. Caffeine in most energy drinks is at least as strong as that in a cup of coffee or tea. Possible health dangers have something to do with energy drinks. Just one box of energy drink can make you nervous, have difficulty sleeping and can even cause heart problems. Scientists say that teenagers should be discouraged from taking drinks with a lot of caffeine in them. ( ) 24. The “energy drinks” are aimed at _________. A. busy people and sports players B. students, busy people, young people and sports players C. old people, young people and students D. actors, singers, students and busy people ( ) 25. Why does the International Olympic Committee limit caffeine’s use? A. Because most energy drinks have lots of caffeine in them. B. Because caffeine is helpful to people's health. C. Because caffeine makes your heart beat fast. D. Because scientists say that people should be discouraged from taking caffeine. ( ) 26. From the passage we can know that _________. A. advertisements are important in getting people to buy energy drinks B. energy drinks are helpful to teenagers’ study C. sports players need to drink a lot of energy drinks D. energy drinks are especially aimed at teenagers C Lily Chen, a 15-year-old student from Shanghai, has become an online sensation after her video about reducing food waste was viewed over 10 million times. It all started when Lily noticed that her school cafeteria was throwing away large amounts of uneaten food every day. “I saw full plates of rice and vegetables going into the trash, and it broke my heart,” Lily said. “I knew I had to do something.” With the help of her science teacher, Lily conducted a one-week study. She weighed the food waste every day and interviewed students about why they didn’t finish their meals. The results were surprising: 65% of students said the portions were too large, while 25% said they didn’t like the taste of certain dishes. Lily presented her findings to the school administration. To her delight, the school agreed to make changes. They introduced a “half-portion” option for students with smaller appetites and started a “taste test” program where students could vote on new menu items. Three months later, food waste had dropped by 40%. Inspired by this success, Lily started a “Clean Plate Club” where students who finished their meals for a whole month received small prizes. “I learned that one person really can make a difference,” Lily said. “You just need to observe carefully, think critically, and take action.” Her story has encouraged many other schools to start similar programs. The local government has even invited Lily to speak at environmental conferences. ( ) 27. According to the passage, what made Lily start her project? A. She was asked by her teacher to do research. B. She saw too much food being wasted at school. C. She wanted to become famous on the Internet. D. She didn’t like the food in the cafeteria. ( ) 28. What was the main reason students gave for wasting food? A. The food didn’t taste good. B. They were not hungry. C. The portions were too big. D. They had no time to eat. ( ) 29. What changes did the school make after Lily’s presentation? A. They bought new kitchen equipment. B. They offered smaller meal sizes. C. They invited famous chefs to cook. D. They increased the lunch prices. ( ) 30. What is the best title for this passage? A. A Popular Online Video B. How to Cook Delicious Food C. A Teenager’s Fight Against Food Waste D. The Importance of School Lunches D ①If you’ve ever watched tennis, you’ve probably noticed that during a break in play, the players like to eat bananas. Not just in tennis games, bananas are also eaten by other athletes (运动员), from swimmers to runners. They all find bananas to be a good snack before, during or after exercise. So what’s so special about bananas? ②One good point of bananas is that they give you energy. A banana has about 27 grams of carbs (碳水化合物), which your body can break down as energy. If you are about to go on a run, or do long-time exercise, eating a banana can make you full of energy. ③Bananas also have a lot of potassium (钾), which is good for your muscles (肌肉). During exercise, you will easily lose potassium, so bananas help make up for that lost potassium and stop your muscles from cramping (抽筋). What’s more, bananas are protected by their skins, keeping them fresh. And because the skin is so easy to peel, they are a great snack for athletes on the move! ④Besides, bananas don’t make you feel sick or too full if you have them before exercising, because they’re easy to digest (消化). However, it’s much better to eat your banana 30 to 60 minutes before you start to move. Your body needs time to digest it. ⑤In a word, it’s a wise choice to eat bananas before exercise. With the help of bananas, we can always keep in good condition. ( ) 31. How many grams of carbs does a banana have? A. About 17 grams. B. About 27 grams. C. About 37 grams. D. About 47 grams. ( ) 32. Why is potassium in bananas important for athletes? A. It helps bananas keep fresh. B. It makes bananas taste more delicious. C. It makes bananas easy to carry and eat. D. It helps prevent muscles from cramping. ( ) 33. When is it better to eat a banana before exercise? A. Right before starting to exercise. B. 10 to 20 minutes before moving. C. 30 to 60 minutes before starting to move. D. 2 hours before starting exercise. ( ) 34. Which of the following best shows the structure of the passage? (①=Paragraph1②=Paragraph2…) A. B. C. D. ( ) 35. What is the main idea of the passage? A. We should eat bananas after every exercise. B. Potassium is the most important in bananas. C. Tennis players like to eat bananas during breaks. D. Bananas are a popular and convenient snack for athletes. 四、任务型阅读(共5小题，每小题2分，共10分) Many actions have been taken to fight against food waste, but one young man is making a big difference with technology. Liu Jichen, 23, a student from Tsinghua University, has developed a WeChat mini programme called Clear Your Plate. After a meal, users can open the mini-programme and take a picture of their empty plates. And then, users can collect points and use them to buy gifts or meals given away to children in poor areas. Liu and his team started the “Clear Your Plate” campaign (行动) in November for the fifth year. Over 1,017 universities all over the country joined in it. The one-month campaign interested almost 1.6 million people and reduced food waste by 862 tons, China Youth Daily reported. “Technological innovation (创新) is a good way to reduce food waste,” Liu thought. He organized a team of 20 members to work on the project at the end of 2019. The AI had problems in identifying (识别) photos of empty plates, so the team spent half a year collecting over 100,000 samples (样本) in restaurants. The mini-programme was put in use on Oct. 16th, 2020, World Food Day. They then launched a campaign later that year. Now, the mini programme has more than 5 million users. “We hope our efforts can start a new idea among the young people by encouraging them to value their food and develop the habit of saving food.” Liu said. “Through the campaign, we hope to encourage everyone to take action against food waste and to offer Chinese wisdom to solve global food problems.” he added. 36. What is the name of Liu Jichen’s WeChat mini-programme? 37. How do users get points on this mini-programme? 38. How long does the campaign last each year? 39. Why did the team collect samples in restaurants? 40. What do you think of this campaign? How can you save food in your daily life? 五、词语运用(共10小题，每小题1分，共10分) A)根据首字母提示，填写单词 41. Please b some water for tea. 42. There are chocolate b in the box. 43. There are many healthy dishes on the m . 44. My brother works as a w in a restaurant on weekends. 45. Plants grow well in rich s . B)根据汉语意思，完成下列句子。 46. 她只喝水，不喝汽水。 She only drinks water, no . 47. 吃太多油炸食品不利于健康。 Eating too much is unhealthy. 48. 牛奶是最常见的乳制品之一。 Milk is one of the most common . 49. 蔬菜、肉类和水果都是均衡饮食的组成部分。 Vegetables, meat and fruit are all part of . 50. 总的来说，水果有益我们的健康。 , fruits are good for our health. 六、单元语法（用适当的词完成下面的宾语从句）(共5小题，每小题2分，共10分) 51. I think he will achieve his aim. 52. He doesn’t know the director wants. 53. I wonder gave you this recommendation. 54. Nobody knows they will finish the task. 55. I don’t understand she passed out. 七、短文填空(共10空，每空1分，共10分) Eat Your Greens! I have never been a fan of vegetables. But my best friend loves them. “Eat your greens!” he always says. So I decide to learn something more about them. Plants are a very important part of our diet. Because of the c 56 their leaves vegetables are often called “greens”. They p 57 all kinds of nutrition(营养) that are very important for our bodies. For example, vitamin C gives us healthy skin, and calcium(钙) keeps our bones s 58 . Others help to keep our hearts, blood and muscles healthy Eating vegetables does not make us f 59 because they are low in calories. It’s said that there are over 80,000 different kinds of plants which can be eaten on Earth. However, 90 percent of the foods we eat c 60 from just 30 plants. This is not because they are the most nutritious, but because they are the e 61 to grow. It is suggested to eat at least five different vegetables every day. It’s a good h 62 to make vegetables a main part of each meal. However, some people think that vegetables are not so popular compared with meat, so when vegetables are served together with meat, they often c 63 meat instead of vegetables. Others think vegetables are cooked in an unskillful way, making them not d 64 . In order to help me have a healthy diet, my friend gives me good a 65 on how to cook tasty vegetables. I am on my way to a healthier lifestyle. 八、书面表达(10分) 假设你是李华，你的英国朋友Alan对中国传统美食充满好奇，写邮件向你请教。请你根据所学，给Alan回复一封邮件，介绍2～3种中国传统美食及其背后的意义，并邀请他到你家来品尝中国传统美食。 Dear Li Hua, I’m very interested in traditional Chinese food! Could you introduce two or three kinds and tell me their special meanings? I’d also love to know if I can try some one day. Looking forward to your reply! Yours, Alan 注意：（1）文中须回复Alan邮件中的全部要点，可适当发挥； （2）文中不得出现真实的人名、校名和地名； （3）词数80个左右（开头和结尾已给出，不计入总词数）。 Dear Alan, I’m glad you’re interested in traditional Chinese food! ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 学科网（北京）股份有限公司 $ 2026-2027学年沪教版英语九年级上册Unit 6能力检测卷 （满分：100分） 一、单项选择(共10小题，每小题1分，共10分) ( ) 1. She got a high ________ in the exam. All her hard work paid off. A. score B. list C. power D. corner ( ) 2. Eating too much fried food may make you ________. You should eat more vegetables to keep fit. A. alive B. overweight C. normal D. independent ( ) 3. Don’t drink too many ________ drinks. They are harmful to your body and teeth. A. local B. amazing C. sugary D. crazy ( ) 4. Everyone has their own food ________. But we still need to stick to a balanced diet. A. lifestyles B. permissions C. statements D. preferences ( ) 5. ________ ran down his neck after running. He took out a towel to wipe it away. A. Bath B. Sweat C. Belt D. Honey ( ) 6. She ________ the small garden every morning. She waters the flowers and pulls out weeds. A. tends B. warns C. downloads D. leaves ( ) 7. The waiter gave us a ________ smile. Then he quickly handed us the menu. A. popular B. honest C. welcoming D. confident ( ) 8. He studied hard and ________ the exam easily. His high score made his parents very happy. A. picked up B. fell off C. disagreed with D. got through ( ) 9. —Please call me at six tomorrow. I can't be late for the important meeting. —No problem. I'll surely________ you. A. remind B. beat C. warn D. order ( ) 10. His aunt would rather ________ in the countryside than ________ to the city. A. stay, moving B. to stay, move C. stay, move D. to stay, to move 1.A【解析】考查名词辨析。句意：她在考试中取得了高分。她所有的努力都得到了回报。score分数；list清单；power权力；corner角落。score符合句意，故选A。 2.B【解析】考查形容词辨析。句意：过量食用油炸食品可能导致超重。为保持健康体态，应增加蔬菜摄入量。alive活着的；overweight过重的；normal正常的；independent 独立的。overweight符合句意，故选B。 3.C【解析】考查形容词辨析。句意：切勿过量饮用含糖饮料，因其对身体健康及牙齿健康均有害。local本地的；amazing令人惊奇的；sugary含糖的；crazy疯狂的。sugary符合句意，故选C。 4.D【解析】考查名词辨析。句意：每个人都有各自的饮食偏好，但我们仍需坚持均衡膳食。lifestyles生活方式；permissions许可；statements 声明；preferences偏爱。preferences符合句意，故选D。 5.B【解析】考查名词辨析。句意：跑步后汗水顺着他的脖子流了下来，他拿出一条毛巾擦了擦。Bath洗澡；Sweat汗水；Belt 腰带；Honey蜂蜜。Sweat符合句意，故选B。 6.A【解析】考查动词辨析。句意：她每天早上都会打理这个小花园，给花浇水、拔除杂草。tends照料；warns警告；downloads下载；leaves 离开。tends符合句意，故选A。 7.C【解析】考查形容词辨析。句意：服务员向我们报以热情的微笑，随即迅速递给我们菜单。popular受喜爱的；honest诚实的；welcoming热情的；confident 自信的。welcoming符合句意，故选C。 8.D【解析】考查短语动词辨析。句意：他刻苦学习，轻松通过了考试。他的高分让父母非常高兴。picked up捡起；fell off跌落；disagreed with 不同意；got through通过。got through符合句意，故选D。 9.A【解析】考查动词辨析。句意：——请明天六点给我打电话。那个重要的会议我不能迟到。——没问题，我想必会提醒你的。 remind提醒；beat打败；warn警告；order命令。根据语境可知，此处应用动词“提醒”。故选A。 10.C【解析】考查情态动词的用法。句意：他的阿姨宁愿待在农村也不愿搬到城市。“would rather do sth. than do sth.”是固定句型，表示“宁愿做某事而不愿做某事”，其中“do”为动词原形。所以第一个空应填“stay”（待），第二个空应填“move”（搬到）。 二、完形填空(共10小题，每小题1分，共10分) My husband Sajan is an Indian with a vegetarian tradition. Since I met him, I’ve been a vegetarian, too. Getting older, I wonder if I ignored (忽略) my parents’ 11 . After all, they 12 meals where meat is the centerpiece (核心). Whenever Sajan and I come home, my mom starts planning our meals weeks before we arrive. She researches new 13 dishes and stocks up on beans and yogurt though she 14 both. So often, even though we’re all 15 at the table together, we’re eating 16 meals. I’ve never really talked with my mom about the food tension (矛盾) in our relationship. But earlier this summer, I 17 asked her about it. “It is sometimes a(n) 18 to cook your food,” she answered. “But it is important for us to 19 your and Sajan’s Indian vegetarian diet.” She also had her question, “You don’t miss the flavors you grew up with?” I do. And I don’t. My mom still makes my favorite cookies. But because I’ve been away from home for so long, I’ve been used to lots of new foods, and Indian food has become my food. I always guessed that she felt hurt by that, but talking to her, I 20 I was wrong. Love can be shown through food in different ways. Just make a little room for what our loved ones choose to eat. ( ) 11. A. talents B. orders C. traditions D. efforts ( ) 12. A. care about B. care for C. take care D. care of ( ) 13. A. side B. meat C. local D. vegetarian ( ) 14. A. dislikes B. recommends C. considers D. loses ( ) 15. A. standing B. sitting C. lying D. holding ( ) 16. A. healthy B. delicious C. different D. heavy ( ) 17. A. quickly B. gradually C. regularly D. finally ( ) 18. A. challenge B. adventure C. pleasure D. blessing ( ) 19. A. change B. respect C. balance D. follow ( ) 20. A. forgot B. hoped C. realized D. expected 【主旨大意】 本文讲述了作者因丈夫的素食传统而成为素食者，但父母却有着以肉食为核心的饮食传统。每次回家，母亲都会提前为作者夫妇准备素食，尽管自己并不喜欢。作者通过一次坦诚的对话，理解了母亲的爱与付出，也意识到爱可以通过不同的食物形式来表达，关键在于为所爱之人的选择留出空间。 11.C【11题详解】考查名词辨析。句意：随着年岁增长，我想知道是否忽略了父母的传统。  根据上文“My husband Sajan is an Indian with a vegetarian tradition.”以及后文父母以肉食为核心的传统，可知作者担心自己忽略了父母的饮食传统，traditions“传统”，符合语境。talents才能；orders命令；efforts努力，均不符合语境。 12.B【12题详解】考查短语动词辨析。句意：毕竟，他们喜欢以肉食为核心的饭菜。此处指父母他们喜欢以肉食为核心的饭菜，care for“照顾、喜欢”，符合语境。care about关心；take care小心；care of由……照顾。 13.D【13题详解】考查名词辨析。句意：她研究新的素食菜肴，并储备豆子和酸奶，尽管她自己并不喜欢这两样。  根据上下文，作者夫妇是素食者，母亲为他们准备的是素食菜肴，vegetarian“素食的”，符合语境。side旁边的；meat肉的；local当地的，均不符合语境。 14.A【14题详解】考查动词辨析。句意：她研究新的素食菜肴，并储备豆子和酸奶，尽管她自己并不喜欢这两样。 根据though表示转折，可知母亲虽然储备豆子和酸奶，但她本人并不喜欢，dislikes“不喜欢”，符合逻辑。recommends推荐；considers考虑；loses失去，均逻辑不符。 15.B【15题详解】考查动词辨析。句意：所以很多时候，尽管我们都一起坐在餐桌旁，我们吃的却是不同的饭菜。  根据“at the table together”可知是一起坐在餐桌旁，sitting“坐”，符合逻辑。standing站立；lying躺；holding撑住，均逻辑不符。 16.C【16题详解】考查形容词辨析。句意：所以很多时候，尽管我们都一起坐在餐桌旁，我们吃的却是不同的饭菜。作者夫妇吃素食，而父母吃以肉食为主的饭菜，所以是不同的饭菜，different“不同的”，符合题意。healthy健康的；delicious美味的；heavy重的，均不符合题意。 17.D【17题详解】考查副词辨析。句意：但今年夏初，我终于问了她这件事。根据前文“从未真正谈过”以及后文主动询问，可知作者最终开口了，finally“最终”，符合逻辑。quickly快速地；gradually逐渐地；regularly定期地，均逻辑不符。故选D。 18.A【18题详解】考查名词辨析。句意：“为你做饭有时是一种挑战，”她回答道。   根据前文母亲自己不喜欢豆子和酸奶，却要为女儿准备素食，可知这对她来说是一种挑战，challenge“挑战”，符合语境。adventure冒险；pleasure愉悦；blessing幸事，均不符合语境。 19.B【19题详解】考查动词辨析。句意：“但对我们来说，尊重你和Sajan的印度素食饮食习惯很重要。”  母亲虽然感到做饭有挑战，但仍认为尊重他们的饮食习惯很重要，respect“尊重”，符合逻辑。change改变；balance平衡；follow跟随，均不符合逻辑。 20.C【20题详解】考查动词辨析。句意：我原以为她会因此感到受伤，但和她交谈后，我意识到我错了。  通过对话，作者认识到自己先前的猜测是错误的，realized“意识到”，符合语境。forgot忘记；hoped希望；expected期待，均逻辑不符。 三、阅读理解(共15小题，每小题2分，共30分) A Healthy Living Activity Purpose To raise students’ awareness (意识) of health, encourage healthy habits, and improve the general health level. Time From Sunday, May 17 to Sunday, May 31 Activities Health lectures (讲座) There will be two health lectures given by experienced doctors. The first one is about balanced diet at 3:00 p.m. on Thursday, May 21 in the school hall. The second is about the importance of doing exercise at 2:30 p.m. on Tuesday, May 26 in the same place. Exercise challenges We will organize daily exercise challenges like “100-step-a-minute walking challenge” during breaks. Healthy recipe (食谱) sharing Each class can set up a corner to share healthy recipes. Note ★ All the students are expected to attend at least one health lecture. ★ Try to take part in the daily exercise challenges. ★ Everyone is encouraged to share at least one healthy recipe. Prizes ★ Classes with high participation rates (参与率) will get a “Healthy Class” flag. ★ Students who actively take part in the activities will have a chance to win sports things such as basketballs, ping-pong bats, etc. ( ) 21. When will the lecture about the importance of doing exercise be held? A. At 3:00 p.m. on Sunday, May 17. B. At 2:00 p.m. on Thursday, May 21. C. At 2:30 p.m. on Tuesday, May 26. D. At 3:00 p.m. on Sunday, May 31. ( ) 22. What are students encouraged to share in the activity? A. Sports things. B. Exercise plans. C. Health stories. D. Healthy recipes. ( ) 23. How can students get the “Healthy Class” flag? A. By having more students. B. By sharing enough recipes. C. By getting high participation rates. D. By giving health lectures. 【主旨大意】 本文介绍了健康生活活动的时间、讲座、运动挑战、健康食谱分享、注意事项及奖励方式，旨在提高学生的健康意识。 21.C【21题详解】文章指出：“The second is about the importance of doing exercise at 2:30 p.m. on Tuesday, May 26 in the same place.”，明确给出了运动重要性讲座的具体时间：5月26日星期二下午2:30。 22.D【22题详解】文章指出：“Each class can set up a corner to share healthy recipes.”，以及“Everyone is encouraged to share at least one healthy recipe.”，表明学生被鼓励分享健康食谱。 23.C【23题详解】文章指出：“Classes with high participation rates will get a ‘Healthy Class’ flag.”，说明参与率高的班级可以获得“健康班级”旗帜。 B The weather is getting hotter. You are thirsty playing basketball or riding home from school. A cold drink may be just the thing. But be careful what you are drinking. Something that looks cool may not be good for your health. There are plenty of “energy drinks” on the market. Most of them have beautiful colors and cool names. The lists on them tell you they are helpful to your health. Sounds great! But after a careful check you may find that most energy drinks have lots of caffeine(咖啡因）in them. These drinks are especially aimed at young people, students, busy people and sports players. Makers sometimes say their drinks make you better at sports and can keep you awake. But be careful not to drink too much. Caffeine makes your heart beat fast. Because of this, the International Olympic Committee has limited its use. Caffeine in most energy drinks is at least as strong as that in a cup of coffee or tea. Possible health dangers have something to do with energy drinks. Just one box of energy drink can make you nervous, have difficulty sleeping and can even cause heart problems. Scientists say that teenagers should be discouraged from taking drinks with a lot of caffeine in them. ( ) 24. The “energy drinks” are aimed at _________. A. busy people and sports players B. students, busy people, young people and sports players C. old people, young people and students D. actors, singers, students and busy people ( ) 25. Why does the International Olympic Committee limit caffeine’s use? A. Because most energy drinks have lots of caffeine in them. B. Because caffeine is helpful to people's health. C. Because caffeine makes your heart beat fast. D. Because scientists say that people should be discouraged from taking caffeine. ( ) 26. From the passage we can know that _________. A. advertisements are important in getting people to buy energy drinks B. energy drinks are helpful to teenagers’ study C. sports players need to drink a lot of energy drinks D. energy drinks are especially aimed at teenagers 【主旨大意】 本文主要提醒人们注意能量饮料的危害，指出它们虽然颜色鲜艳、名字酷炫，但含有大量咖啡因，会导致心跳加速、失眠甚至心脏问题，国际奥委会已限制其使用，青少年应避免饮用。 24.B【24题详解】文章第二段明确写道：“These drinks are especially aimed at young people, students, busy people and sports players.” 因此B选项包含了所有四类人群。 25.C【25题详解】文中第三段指出：“Caffeine makes your heart beat fast. Because of this, the International Olympic Committee has limited its use.” 因此原因是咖啡因使心跳加快。 26.A【26题详解】文中提到制造商宣传其产品能提高运动表现、保持清醒，这些广告宣传会吸引消费者购买，因此广告对销售很重要。 C Lily Chen, a 15-year-old student from Shanghai, has become an online sensation after her video about reducing food waste was viewed over 10 million times. It all started when Lily noticed that her school cafeteria was throwing away large amounts of uneaten food every day. “I saw full plates of rice and vegetables going into the trash, and it broke my heart,” Lily said. “I knew I had to do something.” With the help of her science teacher, Lily conducted a one-week study. She weighed the food waste every day and interviewed students about why they didn’t finish their meals. The results were surprising: 65% of students said the portions were too large, while 25% said they didn’t like the taste of certain dishes. Lily presented her findings to the school administration. To her delight, the school agreed to make changes. They introduced a “half-portion” option for students with smaller appetites and started a “taste test” program where students could vote on new menu items. Three months later, food waste had dropped by 40%. Inspired by this success, Lily started a “Clean Plate Club” where students who finished their meals for a whole month received small prizes. “I learned that one person really can make a difference,” Lily said. “You just need to observe carefully, think critically, and take action.” Her story has encouraged many other schools to start similar programs. The local government has even invited Lily to speak at environmental conferences. ( ) 27. According to the passage, what made Lily start her project? A. She was asked by her teacher to do research. B. She saw too much food being wasted at school. C. She wanted to become famous on the Internet. D. She didn’t like the food in the cafeteria. ( ) 28. What was the main reason students gave for wasting food? A. The food didn’t taste good. B. They were not hungry. C. The portions were too big. D. They had no time to eat. ( ) 29. What changes did the school make after Lily’s presentation? A. They bought new kitchen equipment. B. They offered smaller meal sizes. C. They invited famous chefs to cook. D. They increased the lunch prices. ( ) 30. What is the best title for this passage? A. A Popular Online Video B. How to Cook Delicious Food C. A Teenager’s Fight Against Food Waste D. The Importance of School Lunches 【主旨大意】 本文是一篇记叙文，讲述了上海15岁学生Lily Chen发现学校食物浪费严重后，通过调查、向学校提建议等方式发起反食物浪费活动，最终取得显著成效并获得社会认可的故事。 27.B【27题详解】第二段提到：“It all started when Lily noticed that her school cafeteria was throwing away large amounts of uneaten food every day.”，直接点明Lily开启项目的起因是她看到学校里有大量的食物被浪费了。 28.C【28题详解】第三段提到：“65% of students said the portions were too large”，直接指出学生给出的浪费食物的主要原因是食物分量太大。 29.B【29题详解】第四段提到：“They introduced a ‘half-portion’ option for students with smaller appetites”，直接说明学校在Lily展示其发现后，做出的改变是为学生提供更小份的餐食。 30.C【30题详解】全文围绕Lily Chen反对食物浪费的事迹展开，讲述了她从发现问题到采取行动并取得成果的过程，因此最适合的标题是C选项“A Teenager’s Fight Against Food Waste”。 D ①If you’ve ever watched tennis, you’ve probably noticed that during a break in play, the players like to eat bananas. Not just in tennis games, bananas are also eaten by other athletes (运动员), from swimmers to runners. They all find bananas to be a good snack before, during or after exercise. So what’s so special about bananas? ②One good point of bananas is that they give you energy. A banana has about 27 grams of carbs (碳水化合物), which your body can break down as energy. If you are about to go on a run, or do long-time exercise, eating a banana can make you full of energy. ③Bananas also have a lot of potassium (钾), which is good for your muscles (肌肉). During exercise, you will easily lose potassium, so bananas help make up for that lost potassium and stop your muscles from cramping (抽筋). What’s more, bananas are protected by their skins, keeping them fresh. And because the skin is so easy to peel, they are a great snack for athletes on the move! ④Besides, bananas don’t make you feel sick or too full if you have them before exercising, because they’re easy to digest (消化). However, it’s much better to eat your banana 30 to 60 minutes before you start to move. Your body needs time to digest it. ⑤In a word, it’s a wise choice to eat bananas before exercise. With the help of bananas, we can always keep in good condition. ( ) 31. How many grams of carbs does a banana have? A. About 17 grams. B. About 27 grams. C. About 37 grams. D. About 47 grams. ( ) 32. Why is potassium in bananas important for athletes? A. It helps bananas keep fresh. B. It makes bananas taste more delicious. C. It makes bananas easy to carry and eat. D. It helps prevent muscles from cramping. ( ) 33. When is it better to eat a banana before exercise? A. Right before starting to exercise. B. 10 to 20 minutes before moving. C. 30 to 60 minutes before starting to move. D. 2 hours before starting exercise. ( ) 34. Which of the following best shows the structure of the passage? (①=Paragraph1②=Paragraph2…) A. B. C. D. ( ) 35. What is the main idea of the passage? A. We should eat bananas after every exercise. B. Potassium is the most important in bananas. C. Tennis players like to eat bananas during breaks. D. Bananas are a popular and convenient snack for athletes. 【主旨大意】 本文是一篇说明文，主要讲述了香蕉为何成为运动员青睐的运动零食，从提供能量、补充钾元素、方便食用、易于消化等多个方面介绍了香蕉对运动的益处，并强调了运动前吃香蕉是明智的选择。 31.B【31题详解】第二段指出：“A banana has about 27 grams of carbs (碳水化合物), which your body can break down as energy.”，这直接说明一根香蕉含有约27克碳水化合物，对应选项B。 32.D【32题详解】第三段说明钾元素的作用：“During exercise, you will easily lose potassium, so bananas help make up for that lost potassium and stop your muscles from cramping (抽筋).”，因此香蕉中的钾元素可以帮助防止肌肉抽筋，对应选项D。 33.C【33题详解】第四段给出建议：“However, it's much better to eat your banana 30 to 60 minutes before you start to move.”，说明最好在运动前30到60分钟吃香蕉，对应选项C。 34.A【34题详解】文章结构分析：第①段引出“香蕉对运动员很特别”的话题，第②③④段分别从提供能量、补充钾元素、方便食用、易于消化等方面说明香蕉的优势，第⑤段总结全文，属于“总—分—总”结构，对应选项A。 35.D【35题详解】全文围绕运动员爱吃香蕉展开，介绍了香蕉适合作为运动零食的多个优点，因此主旨是“香蕉是运动员受欢迎且方便的零食”，对应选项D。 四、任务型阅读(共5小题，每小题2分，共10分) Many actions have been taken to fight against food waste, but one young man is making a big difference with technology. Liu Jichen, 23, a student from Tsinghua University, has developed a WeChat mini programme called Clear Your Plate. After a meal, users can open the mini-programme and take a picture of their empty plates. And then, users can collect points and use them to buy gifts or meals given away to children in poor areas. Liu and his team started the “Clear Your Plate” campaign (行动) in November for the fifth year. Over 1,017 universities all over the country joined in it. The one-month campaign interested almost 1.6 million people and reduced food waste by 862 tons, China Youth Daily reported. “Technological innovation (创新) is a good way to reduce food waste,” Liu thought. He organized a team of 20 members to work on the project at the end of 2019. The AI had problems in identifying (识别) photos of empty plates, so the team spent half a year collecting over 100,000 samples (样本) in restaurants. The mini-programme was put in use on Oct. 16th, 2020, World Food Day. They then launched a campaign later that year. Now, the mini programme has more than 5 million users. “We hope our efforts can start a new idea among the young people by encouraging them to value their food and develop the habit of saving food.” Liu said. “Through the campaign, we hope to encourage everyone to take action against food waste and to offer Chinese wisdom to solve global food problems.” he added. 36. What is the name of Liu Jichen’s WeChat mini-programme? 37. How do users get points on this mini-programme? 38. How long does the campaign last each year? 39. Why did the team collect samples in restaurants? 40. What do you think of this campaign? How can you save food in your daily life? 【主旨大意】 本文是一篇新闻报道。文章主要讲述了清华大学学生刘济琛开发“光盘打卡”微信小程序，利用科技创新鼓励人们节约粮食、减少浪费的故事。 36. Clear Your Plate. 【36题详解】文章第二段明确指出“Liu Jichen, 23, a student from Tsinghua University, has developed a WeChat mini programme called Clear Your Plate.”这是原文中的具体小程序名称，直接提取。 37. By taking a picture of their empty plates. 【37题详解】文章第二段明确指出“After a meal, users can open the…users can collect points.”答案为原文信息，直接提取，并在句首用By加动词现在分词表示通过某种方式。 38. One month.【38题详解】文章第三段明确指出“The one-month campaign interested…China Youth Daily reported..”这是原文中的具体时间，直接提取。 39. Because the AI had problems in identifying photos of empty plates.【39题详解】文章第四段明确给出团队收集餐馆样品的原因“The AI had problems in…over 100,000 samples.”答案为原文信息，直接提取，并在句首用Because引导原因状语从句。 40. It is meaningful. I can order less food and finish all the food on my plate.【40题详解】本题是开放性试题，答案不唯一，但观点需基于文章事实。结合文章内容和自己对文中行动的看法以及在日常生活中如何节约食物，合理作答即可。文章最后一段指出“We hope our efforts can…develop the habit of saving food.” 活动旨在倡导节约，鼓励年轻人珍惜食物，说明这个行动是非常有意义的，在日常生活中我们应该不浪费食物，吃完每餐的食物。可填It is meaningful. I can order less food and finish all the food on my plate. 五、词语运用(共10小题，每小题1分，共10分) A)根据首字母提示，填写单词 41. Please b some water for tea. 42. There are chocolate b in the box. 43. There are many healthy dishes on the m . 44. My brother works as a w in a restaurant on weekends. 45. Plants grow well in rich s . 41. boil 42. biscuits 43. menu 44. waiter 45. soil B)根据汉语意思，完成下列句子。 46. 她只喝水，不喝汽水。 She only drinks water, no . 47. 吃太多油炸食品不利于健康。 Eating too much is unhealthy. 48. 牛奶是最常见的乳制品之一。 Milk is one of the most common . 49. 蔬菜、肉类和水果都是均衡饮食的组成部分。 Vegetables, meat and fruit are all part of . 50. 总的来说，水果有益我们的健康。 , fruits are good for our health. 46. fizzy drink 47. fried food 48. dairy product 49. a balanced diet 50. In general 六、单元语法（用适当的词完成下面的宾语从句）(共5小题，每小题2分，共10分) 51. I think he will achieve his aim. 52. He doesn’t know the director wants. 53. I wonder gave you this recommendation. 54. Nobody knows they will finish the task. 55. I don’t understand she passed out. 51. that 52. what 53. who 54. when 55. why 七、短文填空(共10空，每空1分，共10分) Eat Your Greens! I have never been a fan of vegetables. But my best friend loves them. “Eat your greens!” he always says. So I decide to learn something more about them. Plants are a very important part of our diet. Because of the c 56 their leaves vegetables are often called “greens”. They p 57 all kinds of nutrition(营养) that are very important for our bodies. For example, vitamin C gives us healthy skin, and calcium(钙) keeps our bones s 58 . Others help to keep our hearts, blood and muscles healthy Eating vegetables does not make us f 59 because they are low in calories. It’s said that there are over 80,000 different kinds of plants which can be eaten on Earth. However, 90 percent of the foods we eat c 60 from just 30 plants. This is not because they are the most nutritious, but because they are the e 61 to grow. It is suggested to eat at least five different vegetables every day. It’s a good h 62 to make vegetables a main part of each meal. However, some people think that vegetables are not so popular compared with meat, so when vegetables are served together with meat, they often c 63 meat instead of vegetables. Others think vegetables are cooked in an unskillful way, making them not d 64 . In order to help me have a healthy diet, my friend gives me good a 65 on how to cook tasty vegetables. I am on my way to a healthier lifestyle. 【主旨大意】 本文是一篇说明文，介绍绿色蔬菜对人们的好处，建议人们多吃蔬菜。 56. (c)olor##(c)olour 【56题详解】句意：由于其叶子的颜色，蔬菜常被称为“绿色蔬菜”。根据“Because of the c...leaves vegetables are often called “greens”.”可知，被称为绿色蔬菜是因为叶子的颜色，color/colour“颜色”符合语境，故填(c)olor/(c)olour。 57. (p)rovide 【57题详解】句意：它们提供各种对我们的身体非常重要的营养。根据“They p...all kinds of nutrition(营养) that are very important for our bodies.”可知，蔬菜提供各种营养，provide“提供”，时态是一般现在时，主语是复数，动词用原形，故填(p)rovide。 58. (s)trong 【58题详解】句意：例如，维生素C使我们的皮肤健康，钙使我们的骨骼强壮。根据“calcium(钙) keeps our bones s...”可知，钙使我们的骨骼强壮，strong“强壮的”，作宾语补足语，故填(s)trong。 59. (f)at 【59题详解】句意：吃蔬菜不会使我们发胖，因为它们热量低。根据“Eating vegetables does not make us f...because they are low in calories.”可知，蔬菜热量低，不会让人发胖，fat“胖的”，作宾语补足语，故填(f)at。 60. (c)ome 【60题详解】句意：然而，我们吃的90%的食物只来自30种植物。根据“90 percent of the foods we eat c...from just 30 plants”可知，很多食物只来自30种植物，come from“来自”，时态是一般现在时，主语是复数，动词用原形，故填(c)ome。 61. (e)asiest【61题详解】句意：这并不是因为它们最有营养，而是因为它们最容易生长。根据“This is not because they are the most nutritious, but because they are the e...to grow.”可知，这些蔬菜最容易生长，easy“容易的”，此前有the修饰，用形容词最高级，故填(e)asiest。 62. (h)abit 【62题详解】句意：把蔬菜作为每顿饭的主要部分是一个好习惯。根据“It’s a good h...to make vegetables a main part of each meal.”可知，把蔬菜作为每顿饭的主要部分是一个好习惯，habit“习惯”，此前有a修饰，使用名词单数形式，故填(h)abit。 63. (c)hoose 【63题详解】句意：然而，有些人认为蔬菜不如肉类那么受欢迎，所以当蔬菜和肉一起吃的时候，他们往往会选择肉类而不是蔬菜。根据“However, some people think that vegetables are not so popular compared with meat, so when vegetables are served together with meat, they often c...meat instead of vegetables.”可知，肉比蔬菜受欢迎，所以吃的时候会选肉，choose“选择”，时态是一般现在时，主语是复数，动词用原形，故填(c)hoose。 64. (d)elicious 【64题详解】句意：另一些人认为蔬菜的烹饪方法不熟练，使它们不好吃。根据“Others think vegetables are cooked in an unskillful way, making them not d...”可知，蔬菜有的时候做出来不好吃，delicious“美味的”，作宾语补足语，故填(d)elicious。 65. (a)dvice【65题详解】句意：为了帮助我有一个健康的饮食，我的朋友给我很好的关于如何烹饪美味的蔬菜建议。根据“my friend gives me good a... on how to cook tasty vegetables”可知，给如何烹饪美味的蔬菜建议，advice“建议”，不可数名词，故填(a)dvice。 八、书面表达(10分) 假设你是李华，你的英国朋友Alan对中国传统美食充满好奇，写邮件向你请教。请你根据所学，给Alan回复一封邮件，介绍2～3种中国传统美食及其背后的意义，并邀请他到你家来品尝中国传统美食。 Dear Li Hua, I’m very interested in traditional Chinese food! Could you introduce two or three kinds and tell me their special meanings? I’d also love to know if I can try some one day. Looking forward to your reply! Yours, Alan 注意：（1）文中须回复Alan邮件中的全部要点，可适当发挥； （2）文中不得出现真实的人名、校名和地名； （3）词数80个左右（开头和结尾已给出，不计入总词数）。 Dear Alan, I’m glad you’re interested in traditional Chinese food! ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua Dear Alan, I’m glad you’re interested in traditional Chinese food! I'd like to introduce two classic Chinese traditional foods. First, dumplings, which look like ancient Chinese silver ingots, symbolize wealth and good luck. People eat them during the Spring Festival to welcome a lucky new year. Second, mooncakes, round pastries standing for family reunion, are enjoyed at the Mid-Autumn Festival. I sincerely hope you can visit my home soon to taste these delicious foods in person. I’m sure you’ll love their special flavors and cultural meanings. Yours, Li Hua 【详解】写作步骤 [第一步：审题立意] 确定文体：介绍性书信，用一般现在时为主 明确要点：两种经典中国传统食物（外观、象征意义、食用时间） 确定人称：第一人称（Li Hua） 注意事项：不得透露真实姓名和学校名称 [第二步：构思布局] 三段式结构： 开头段：表明写信目的，引出要介绍的中国传统食物 主体段：分别介绍两种经典中国传统食物的外观、象征意义和食用时间 结尾段：表达希望对方能亲自品尝这些食物的愿望 [第三步：要点展开] 要点一：第一种经典中国传统食物——饺子 外观描述：look like ancient Chinese silver ingots 象征意义：symbolize wealth and good luck 食用时间：People eat them during the Spring Festival to welcome a lucky new year. 要点二：第二种经典中国传统食物——月饼 外观描述：round pastries 象征意义：standing for family reunion 食用时间：are enjoyed at the Mid-Autumn Festival. 学科网（北京）股份有限公司 $