Unit 2 Teenage problems（01词汇语法）单元巩固提升 2026-2027学年人教版九年级英语上册

该初中英语单元知识清单系统梳理了“Teenage problems”主题内容，涵盖核心词汇、短语、句型及宾语从句语法，搭建从基础记忆到用法强化再到语法应用的递进式学习支架。 清单通过“背诵-默写-强化”三级词汇训练和语法规则分类梳理构建知识体系，如核心词汇标注搭配及例句，宾语从句分三类明确陈述语序和时态规则，培养学生语言能力和学习能力。设计单选、填空等分层练习对应知识点，教师可精准教学，学生能自主巩固，提升学习效率。

2026-2027学年上学期九年级英语单元巩固提升(译林版2024) Unit 2 Teenage problems词汇语法 目录 第一部分 核心词句锁定基础 高效学习 第二部分 语法梳理深度优化 扫清盲区 第三部分 拓展深化用法演练 能力巩固 ◇Part 01 核心词句 背｜诵｜清｜单 英文 中文 英文 中文 teenage adj. 青少年的,十几岁的 exam n.(= examination) 考试 drive vt.迫使;驾驶 focused adj.注意力集中的,目标明确的 mad adj.气愤;疯的 argue vi.争论,争吵,争辩 be in low spirits 情绪低落 silly adj.傻的,愚蠢的 lately adv.最近 normal adj. 正常的,典型的 cut back on sth 减少,削减,缩减 stress sb out 使极度焦虑,使压力大 decision n.决定 bottom n. 底部;底 patience n.耐心 dialogue n.对话 stick vi. & vt.粘贴,粘住;刺,插入 communicate vi.沟通;vi.& vt.交流 stick to 坚持 dictionary n. 词典,辞书 stress n.精神压力，心理负担；vt.&vi(使)焦虑不安，疲惫不堪 hear of 听说 shame n.羞耻;让人遗憾的事 youth n.青年;青春 under stress 在压力之下,承受压力 stage n.阶段,时期;舞台 waste vt.浪费,滥用 experience vt.经历;体验 mobile phone n.手机 rapid adj.快速的 regret vt.懊悔,感到遗憾 ugly adj. 丑陋的 mood n.情绪,心情 tight adj. 紧的 risk vt.冒……的风险;冒险做 overweight adj. 超重的 risk sth/ doing sth 冒---的风险 bully vt.恐吓,伤害,胁迫; n.恃强凌弱之人，恶霸 go through 经历,遭受 stand up for sb/ sth 支持,维护 adult n.成年人 screen n.屏幕 mean adj.刻薄;吝啬的 bedtime n.就寝时间 stranger n. 陌生人;外地人 pain n.痛苦;疼痛 uncomfortable adj.不自在的;使人不舒服的 get sb down 使悲伤(沮丧、忧郁等) midterm adj.期中的 默｜写｜清｜单 中文 英文 中文 英文 adj. 青少年的,十几岁的 n.(= examination) 考试 vt.迫使;驾驶 adj.注意力集中的,目标明确的 adj.气愤;疯的 vi.争论,争吵,争辩 情绪低落 adj.傻的,愚蠢的 adv.最近 adj. 正常的,典型的 减少,削减,缩减 使极度焦虑,使压力大 n.决定 n. 底部;底 n.耐心 n.对话 vi. & vt.粘贴,粘住;刺,插入 vi.沟通;vi.& vt.交流 坚持 n. 词典,辞书 n.精神压力，心理负担；vt.&vi(使)焦虑不安，疲惫不堪 听说 n.羞耻;让人遗憾的事 n.青年;青春 在压力之下,承受压力 n.阶段,时期;舞台 vt.浪费,滥用 vt.经历;体验 n.手机 adj.快速的 vt.懊悔,感到遗憾 adj. 丑陋的 n.情绪,心情 adj. 紧的 vt.冒……的风险;冒险做 adj. 超重的 冒---的风险 vt.恐吓,伤害,胁迫; n.恃强凌弱之人，恶霸 经历,遭受 支持,维护 n.成年人 n.屏幕 adj.刻薄;吝啬的 n.就寝时间 n. 陌生人;外地人 n.痛苦;疼痛 adj.不自在的;使人不舒服的 使悲伤(沮丧、忧郁等) adj.期中的 核｜心｜强｜化 一、核心词汇 1. courage n. 勇气 【搭配】have courage 有勇气；lose courage 失去勇气 例句：It takes courage to face your problems bravely.勇敢面对问题需要勇气。 She didn't have the courage to talk with her parents.她没有勇气和父母沟通。 2. problem n. 问题，难题 【搭配】deal with problems 处理问题；have problems with sth. 在某方面有困难 例句：Most teenagers have different problems in daily life.大多数青少年在日常生活中都会遇到各种各样的问题。 He has problems with his schoolwork these days.这些天他在学业上遇到了麻烦。 3. tired adj. 疲劳的，累的 【搭配】feel tired 感到疲惫；get tired 变得劳累 例句：I often feel tired because I stay up late.我经常因为熬夜而感到疲惫。 You will get tired if you work for too long.如果你长时间学习，就会觉得累。 4. mad adj. 生气的，发疯的 【搭配】drive sb. mad 使某人抓狂；be mad at sb. 生某人的气 例句：Too much homework drives many students mad.过多的作业让很多学生抓狂。 Her mother was mad at her for staying out late.她妈妈因为她晚归而生她的气。 5. lonely adj. 孤独的，寂寞的 【搭配】feel lonely 感到孤独 例句：Some students feel lonely when they stay at home alone.一些学生独自在家时会感到孤独。 He has few friends, so he is often lonely.他朋友很少，所以常常感到孤单。 6. sleep n. / v. 睡眠；睡觉 【搭配】get enough sleep 获得充足睡眠；go to sleep 入睡 例句：Teenagers need to get enough sleep every night.青少年每晚都需要充足的睡眠。 I usually sleep for eight hours a day.我一天通常睡八个小时。 7. manage v. 管理，安排；设法做到 【搭配】manage time 安排时间；manage to do sth. 设法做成某事 例句：You should learn to manage your time well.你应该学会合理安排时间。 He managed to finish all his homework before dinner.他设法在晚饭前完成了所有作业。 8. decision n. 决定 【搭配】make decisions 做决定；make a decision 作出决定 例句：Parents often make all the decisions for young kids.父母常常为小孩子做所有决定。 It's hard for me to make a decision right now.我现在很难做出决定。 9. strict adj. 严格的，严厉的 【搭配】be strict with sb. 对某人严格；be strict in sth. 对某事严格 例句：My parents are too strict with me.我的父母对我太过严格。 Our teacher is strict in his work.我们的老师对待工作很严谨。 10. patience n. 耐心 【搭配】lose patience 失去耐心；have patience 有耐心 例句：My parents will lose patience when I argue with them.当我和父母争辩时，他们就会失去耐心。 You need more patience to solve this problem.解决这个问题你需要更多耐心。 11. stress n. 压力；v. 使承受压力 【搭配】under stress 处于压力下；reduce stress 缓解压力 例句：Many students are under great stress at school.很多学生在校承受着巨大压力。 Exams always stress most teenagers out.考试总会让大多数青少年倍感压力。 12. regret v. / n. 后悔，遗憾 【搭配】regret doing sth. 后悔做了某事 例句：I regret wasting time on mobile phones.我后悔把时间浪费在手机上。 He expressed his regret for his mistakes.他为自己的错误表示懊悔。 13. suffer v. 遭受，忍受 【搭配】suffer from 遭受（疾病、困扰） 例句：Some teenagers suffer from skin problems.一些青少年饱受皮肤问题的困扰。 Your study will suffer if you play too much.如果你贪玩，学业就会受到影响。 14. fall v. 落下；变得 【搭配】fall behind 落后；fall into trouble 陷入麻烦 例句：If you don't work hard, you will fall behind others.如果你不努力，就会落后于别人。 He fell behind in many subjects last term.上学期他多门功课都落后了。 15. stick v. 坚持；粘贴 【搭配】stick to one's opinions 坚持己见；stick to rules 遵守规则 例句：My parents always stick to their own opinions.我的父母总是坚持自己的看法。 You should stick to your study plan.你应该坚持自己的学习计划。 16. solve v. 解决 【搭配】solve problems 解决问题 例句：We can talk with friends to solve our worries.我们可以和朋友倾诉来化解烦恼。 It is not easy to solve teenage problems.解决青少年的问题并不容易。 17. healthy adj. 健康的 【搭配】healthy habit 健康的习惯；keep healthy 保持健康 例句：Staying up late is not a healthy habit.熬夜不是一个健康的习惯。 Doing exercise helps us keep healthy.运动帮助我们保持健康。 18. situation n. 情况，形势 例句：I want to find a way to change this situation.我想找到办法改变这种现状。 Can you tell me the real situation?你能告诉我真实情况吗？ 19. worry n. / v. 担忧，烦恼 【搭配】worry about 担心；have worries 有烦心事 例句：Don't worry about your schoolwork all the time.不要一直担心你的学业。 Everyone has some worries in life.每个人在生活中都有烦恼。 20. control v. / n. 控制 【搭配】control oneself 自控；take control of 掌控 例句：He can't control himself when using the phone.他玩手机时无法自控。 You should take control of your spare time.你应当掌控好自己的业余时间。 二、核心短语 1. grow up 长大 例句：It takes courage to grow up and face difficulties.长大并直面困难需要勇气。 We change a lot when we grow up.我们长大后会改变很多。 2. deal with 处理，应对 例句：Learn how to deal with teenage problems properly.学会正确应对青少年问题。 She doesn't know how to deal with her loneliness.她不知道如何排解孤独。 3. cut back on 削减，减少 例句：You need to cut back on your playing time.你需要减少玩乐的时间。 He decided to cut back on using mobile phones.他决定减少使用手机。 4. stay up late 熬夜 例句：Staying up late is bad for your health.熬夜对你的健康有害。 Many students stay up late to finish homework.很多学生熬夜完成作业。 5. lead to 导致 例句：Lack of sleep will lead to health problems.睡眠不足会引发健康问题。 Carelessness may lead to bad grades.粗心可能会导致成绩不佳。 6. low spirits 情绪低落 例句：You have been in low spirits all day.你一整天都情绪低落。 Bad news made him fall into low spirits.坏消息让他情绪低落。 7. spend time doing sth. 花费时间做某事 例句：I spend much time reading every day.我每天花很多时间阅读。 She spends too much time on schoolwork.她花了太多时间在功课上。 8. make decisions 做决定 例句：Teenagers want to make decisions by themselves.青少年想要自己做决定。 Parents should let kids make some small decisions.父母应该让孩子做一些小决定。 9. be strict with 对……严格 例句：Teachers are strict with all the students.老师对所有学生都很严格。 Don't be too strict with yourself.不要对自己太过苛刻。 10. stick to 坚持 例句：He always sticks to his own ideas.他总是坚持自己的想法。 Stick to your dream and you will succeed.坚持梦想，你就会成功。 11. fall behind 落后 例句：Don't let yourself fall behind in study.别让自己在学习上落后。 He fell behind because of playing football too much.他因为踢太多球而成绩落后。 12. under stress 处于压力之下 例句：Most students are under stress before exams.考试前大多数学生都倍感压力。 Try to relax when you are under stress.压力大的时候试着放松自己。 13. waste time 浪费时间 例句：Don't waste time on useless things.不要把时间浪费在无用的事情上。 Watching videos too much is wasting time.过度刷视频就是浪费时间。 14. suffer from 遭受；受……困扰 例句：Many young people suffer from stress.很多年轻人饱受压力困扰。 She suffers from poor sleep every night.她每晚都睡眠不佳。 15. share worries 分担烦恼 例句：We can share worries with our friends.我们可以和朋友分担烦恼。 Sharing worries makes you feel better.倾诉烦恼会让你好受很多。 16. run into trouble 陷入困境 例句：You may run into trouble if you don't follow rules.不遵守规则你可能会陷入麻烦。 He ran into trouble with his friends recently.最近他和朋友之间出现了矛盾。 17. say no 拒绝 例句：It's hard for some kids to say no to friends.有些孩子很难拒绝朋友。 You should learn to say no to bad things.你要学会拒绝不好的事情。 18. stand up for 支持；捍卫 例句：Stand up for yourself when you are bullied.遭遇欺凌时要学会自我保护。 We should stand up for our good friends.我们应该维护自己的好朋友。 19. put up with 忍受 例句：No one wants to put up with bullying.没人愿意忍受欺凌。 I can't put up with his bad temper.我无法忍受他的坏脾气。 20. get down 使沮丧 例句：Don't let small problems get you down.别让小问题让你意志消沉。 Failure never gets him down.失败从不会让他沮丧。 21. ask for advice 寻求建议 例句：You can ask for advice from teachers.你可以向老师寻求建议。 She wrote a letter to ask for advice.她写信来寻求建议。 22. talk with 交谈，沟通 例句：Talk with your parents about your feelings.和父母聊聊你的感受。 I like to talk with my best friend.我喜欢和好朋友聊天。 23. feel tired 感到疲惫 例句：I feel tired after a whole day's study.学习一整天后我感到疲惫。 He feels tired because of staying up late.他因为熬夜而浑身乏力。 24. get enough sleep 获得充足睡眠 例句：Students must get enough sleep every day.学生每天必须保证充足睡眠。 You will feel energetic if you get enough sleep.睡眠充足你就会精力充沛。 25. have a hard time 过得艰难；吃力 例句：Many teenagers have a hard time with study.很多青少年在学习上很吃力。 She had a hard time solving the problem.她费了很大劲才解决这个问题。 三、核心句型 1. It is normal to experience different problems during teenage years.青少年时期遇到各种各样的问题是很正常的。 2. It takes courage to grow up and face difficulties.长大并直面困难需要勇气。 3. Staying up late is not a healthy habit and can lead to big health problems.熬夜不是健康的习惯，还会引发严重的健康问题。 4. I wonder if I'm going to bed too late.我想知道是不是我睡得太晚了。 5. If you don't want to cut back on reading, you should try to manage your time better.如果你不想减少阅读时间，就试着更好地规划时间。 6. I feel like my parents make all the decisions in my life.我感觉我的人生都由父母做决定。 7. Every time I try talking to them, they either lose patience or stick to their own opinions.每次我试着和他们沟通，他们要么失去耐心，要么固执己见。 8. I know my parents love me, but I think they are too strict with me.我知道父母爱我，但我觉得他们对我太严格了。 9. I am under a lot of stress at school.我在学校压力很大。 10. I often have to spend more time on my schoolwork than my classmates.我常常要比同学花更多时间完成课业。 11. Sometimes I waste time on my mobile phone when I still have schoolwork to do.有时候还有作业要做，我却把时间浪费在玩手机上。 12. I always regret it after, but I just do not know how to control myself.事后我总会后悔，可就是不知道如何自控。 13. I do not want my schoolwork to suffer because of playing football.我不想因为踢足球而耽误学业。 14. Now I am falling behind in many of my classes.现在我多门功课都落后了。 15. Do not wait until the last minute to study for your exams.不要等到最后一刻才复习备考。 16. Sometimes, even the top students may fall behind in their studies.有时候，就算是优等生也可能在学习上掉队。 17. Some problems take time to solve, so please have some patience.有些问题需要时间解决，请多一点耐心。 18. They do not always understand why their parents have so many rules.他们总是不明白父母为什么定下这么多规矩。 19. It is hard for them to deal with all these changes.他们很难应对所有这些变化。 20. If you are feeling bad, first try talking to your friends or an adult.如果你心情低落，先试着和朋友或是长辈聊一聊。 ◇Part 02 语法梳理 宾语从句 宾语从句包括由if/whether引导的宾语从句、由特殊疑问词引导的宾语从句、由that引导的宾语从句，统一遵循陈述语序、时态呼应两大核心规则。 一、由if / whether 引导的宾语从句（一般疑问句转化而来，表“是否”） 原句是一般疑问句，改为宾语从句时，用if 或 whether 引导，从句必须使用陈述句语序（主语在前，谓语在后），不能保留疑问语序。 常搭配动词：wonder, ask, know, find out, be sure 等。 正式书面语中多用whether，口语中if、whether可互换。 例句： 原一般疑问句：Is this normal? 这正常吗？ 宾语从句：She wonders if this is normal.她想知道这是否正常。 原一般疑问句：Do you need more time? 你需要更多时间吗？ 宾语从句：I am not sure whether I need more time.我不确定我是否需要更多时间。 原一般疑问句：Can Millie help me? 米莉能帮我吗？ 宾语从句：I wonder if Millie can help me.我想知道米莉是否能帮我。 注意：从句时态：主句为一般现在时，从句时态根据实际语境变化；主句为一般过去时，从句改用对应的过去时态。 例句：He asks if she will come.他问她是否会来。 He asked if she would come.他当时问她是否会来。 二、由特殊疑问词引导的宾语从句（特殊疑问句转化而来） 原句是what / who / whom / whose / which / when / where / why / how 等引导的特殊疑问句，改写为宾语从句时，保留原疑问词作引导词，从句同样使用陈述句语序，去掉助动词do/does/did。 例句： 原特殊疑问句：Why do they stick to their ideas? 他们为什么坚持自己的想法？ 宾语从句：I don't know why they stick to their ideas.我不知道他们为什么坚持自己的想法。 原特殊疑问句：Where can I ask for help? 我可以去哪里求助？ 宾语从句：I want to know where I can ask for help.我想知道我可以去哪里求助。 原特殊疑问句：How can I communicate with them? 我该如何和他们沟通？ 宾语从句：She doesn't know how she can communicate with them.她不知道该如何和他们沟通。 原特殊疑问句：What should I do? 我该做什么？ 宾语从句：I am never sure what I should do.我始终不确定自己该做些什么。 三、由that引导的宾语从句（陈述句转化而来，that无词义，可省略） 原句为陈述句，改为宾语从句时用that引导，that只起连接作用，没有实际含义，口语和非正式书写中常常省略。常跟在think, know, hope, believe, say 等动词后。 例句： 原陈述句：I tried my best. 我尽了全力。 宾语从句：I know that I tried my best.我知道我已经尽了全力。 原陈述句：Staying up late is harmful. 熬夜有害。 宾语从句：He thinks that staying up late is harmful.他认为熬夜是有害的。 四、宾语从句通用两大核心规则 1. 语序规则 所有宾语从句一律使用陈述句语序，即：引导词 + 主语 + 谓语 + 其他成分。 错误：I wonder if is he tired. 正确：I wonder if he is tired.我想知道他是否累了。 2. 时态规则 ① 主句为一般现在时，从句时态不受主句限制，根据客观事实、语境选用任意时态。 例句：I know that he lives here. 译文：我知道他住在这里。 I know that he will come tomorrow. 译文：我知道他明天会来。 ② 主句为一般过去时，从句时态要变为对应的过去时态（客观真理、永恒事实除外，仍用一般现在时）。 例句：She said she was very tired. 译文：她说她很累。 The teacher told us that the earth goes around the sun. 译文：老师告诉我们地球绕着太阳转。（客观真理，时态不变） ◇Part 03 拓展深化 提｜升｜练｜习 一、单项选择 1. Staying up late will ______ your health, so you should go to bed early. A. lead to B. take to C. get to D. turn to 2. My parents are too strict ______ me and I have no chance to make my own decisions. A. in B. with C. at D. on 3. She wonders ______ she can get on well with her new classmates. A. that B. if C. what D. how long 4. You'd better ______ on your mobile phone when you are doing schoolwork. A. not waste time B. to not waste time C. don't waste time D. not to waste time 5. If you always play football for hours after school, your study will ______. A. suffer B. regret C. decide D. stick 6. Many students feel ______ because they have too much schoolwork to finish every day. A. lonely B. mad C. stressed D. silly 7. I don't know ______ I should ask for help when I meet problems. A. who B. whose C. what D. which 8. You need to ______ the time you spend on playing games to improve your grades. A. cut back on B. cut off C. cut down D. cut up 9. Every time I talk with my parents, they just ______ their own opinions and won't listen to me. A. stick to B. lead to C. belong to D. turn to 10. He often stays up late, so he always feels ______ in class the next day. A. excited B. tired C. relaxed D. proud 11. I made a mistake again and I really ______ my carelessness. A. enjoy B. regret C. refuse D. accept 12. The teacher wants to know ______ the students are under too much pressure. A. whether B. what C. how D. when 13. Don't worry. Everyone may ______ behind in study sometimes. A. fall B. stay C. leave D. get 14. It takes lots of ______ to talk with strict parents peacefully. A. decision B. patience C. spirit D. courage 15. I am not sure ______ I can finish all the homework before nine o'clock. A. that B. if C. why D. where 16. His mother's words drove him ______ because she never listens to his ideas. A. happy B. mad C. shy D. quiet 17. Could you tell me ______ I can communicate better with my parents? A. how B. what C. who D. whom 18. It is a good ______ to make a daily plan for your study. A. result B. decision C. rule D. problem 19. Some teenagers ______ from skin problems during their growing years. A. learn B. separate C. suffer D. protect 20. She has difficulty ______ her feelings to her parents. A. express B. expressing C. to express D. expressed 21. I wonder ______ made him so upset just now. A. what B. that C. if D. whether 22. You should not ______ too much about your body changes. They are normal for teens. A. worry B. talk C. think D. care 23. My parents have no time ______ me, so I often feel lonely at home. A. to B. for C. with D. at 24. The little boy dares not say ______ when his friends ask him to do bad things. A. yes B. no C. hello D. sorry 25. We all know ______ it is important to get enough sleep every day. A. if B. whether C. that D. what 26. After school, many boys like ______ football with their friends for a long time. A. play B. playing C. played D. to playing 27. I don't understand ______ I always get low marks though I work hard. A. why B. how C. when D. where 28. Being in low ______ all day is bad for your health. A. spirit B. spirits C. mood D. moods 29. No one likes to ______ up with bullying at school. A. put B. take C. get D. give 30. Do you know ______ hours of sleep teenagers need every day? A. how many B. how much C. how long D. how often 31. It is not a healthy ______ to stay up late every night. A. habit B. way C. rule D. choice 32. He tried his best, but he still ______ behind his classmates in math. A. fall B. falls C. fell D. fallen 33. I want to know ______ you will write to the youth worker for advice. A. if B. what C. which D. who 34. Why not ______ a study group to help you deal with exam worries? A. join B. to join C. joining D. joined 35. The teacher advised us ______ away from mobile phones while studying. A. keep B. to keep C. keeping D. kept 36. Teenagers should learn ______ themselves when they meet school bullying. A. stand up for B. stand for C. stand out D. stand by 37. I have no idea ______ he will solve his problems with his parents. A. when B. how C. what D. whose 38. Talking to trusted people can bring you ______ when you feel upset. A. shame B. fear C. support D. pressure 39. Have you heard ______ the famous youth worker Mr Friend? A. from B. of C. to D. at 40. She asked ______ she could do to make her parents understand her. A. how B. what C. if D. whether 答案与解析 1. A 解析：lead to 意为“导致”，符合句意“熬夜会损害健康”；take to（喜欢）、get to（到达）、turn to（求助）均不符合语境。 2. B 解析：固定搭配 be strict with sb. 意为“对某人严格”；be strict in 后接事物。 3. B 解析：宾语从句表达疑问含义“是否”，用 if；that 引导陈述句从句，what（什么）、how long（多久）语义不符。 4. A 解析：固定用法 had better (not) do sth. 意为“最好（不）做某事”，其后接动词原形。 5. A 解析：suffer 此处表示“受损害”，句意“放学后长时间踢球会让学业受影响”；regret（后悔）、decide（决定）、stick（坚持）不合题意。 6. C 解析：stressed 意为“有压力的”，对应后文“作业太多”；lonely（孤独的）、mad（生气的）、silly（傻的）不符合语境。 7. A 解析：宾语从句缺少宾语，指人，用 who（谁）；whose（谁的）、what（什么）、which（哪一个）语义不通。 8. A 解析：cut back on 意为“削减，减少”，指减少玩游戏的时间；cut off（切断）、cut down（砍倒）、cut up（切碎）均不搭配 time。 9. A 解析：stick to 意为“坚持（观点、立场）”，为单元核心短语；其余短语不符合句意。 10. B 解析：tired 意为“疲惫的”，由“熬夜”可知第二天上课会犯困；excited（兴奋的）、relaxed（放松的）、proud（骄傲的）错误。 11. B 解析：regret 意为“后悔”，句意“我又犯错了，很后悔自己的粗心”。 12. A 解析：whether 引导宾语从句，表“是否”，正式语境中常用 whether 替代 if。 13. A 解析：固定短语 fall behind 意为“落后”，是单元重点短语。 14. B 解析：patience 意为“耐心”，句意“和严厉的父母平和沟通需要耐心”；decision（决定）、courage（勇气）不符合。 15. B 解析：be not sure if... 意为“不确定是否……”，引导表疑问的宾语从句。 16. B 解析：固定搭配 drive sb. mad 意为“使某人生气、抓狂”，为本单元短语。 17. A 解析：宾语从句询问“方式”，用 how（如何）。 18. B 解析：make a decision 意为“做决定”，固定短语。 19. C 解析：suffer from 为固定搭配，意为“遭受；患有（疾病）”。 20. B 解析：固定用法 have difficulty (in) doing sth. 意为“做某事有困难”，介词 in 可省略。 21. A 解析：宾语从句缺少主语，指代事物，用 what。 22. A 解析：worry about 意为“担心”，句意“别过度担心身体变化”。 23. B 解析：固定搭配 have no time for sb. 意为“没时间陪伴某人”。 24. B 解析：say no 意为“拒绝”，结合语境“不敢拒绝朋友的坏事”。 25. C 解析：that 引导陈述语气的宾语从句，无实义，只起连接作用。 26. B 解析：like doing sth. 表示长期的爱好，“喜欢踢球”是常态，用动名词。 27. A 解析：宾语从句询问原因，用 why（为什么）。 28. B 解析：固定短语 be in low spirits 意为“情绪低落”，spirit 常用复数形式。 29. A 解析：固定短语 put up with 意为“忍受”，句意“没人愿意忍受校园欺凌”。 30. A 解析：how many 后接可数名词复数 hours，询问“多少小时”；how much 接不可数名词。 31. A 解析：habit 意为“习惯”，stay up late 是一种生活习惯。 32. C 解析：前半句动词 tried 为一般过去时，时态保持一致，fall 的过去式为 fell。 33. A 解析：if 引导宾语从句，表“是否”，句意“我想知道你是否会写信求助”。 34. A 解析：Why not do sth. 为提建议句型，后接动词原形。 35. B 解析：固定搭配 advise sb. to do sth. 意为“建议某人做某事”。 36. A 解析：stand up for oneself 意为“捍卫自己；挺身而出”，对应“面对校园欺凌”。 37. B 解析：宾语从句询问解决问题的方式，用 how。 38. C 解析：support 意为“支持”，句意“向信任的人倾诉能获得支持”。 39. B 解析：hear of 意为“听说”；hear from 意为“收到某人来信”。 40. B 解析：宾语从句中 do 缺少宾语，用 what（什么），指代要做的事。 二、用所给单词适当形式填空 1. Too much pressure makes many teenagers feel ______ (stress). 2. He ______ (regret) wasting time on mobile phones yesterday. 3. It's not good ______ (stay) up late every night. 4. We should have enough ______ (patient) when talking with others. 5. Her parents are too strict and she can't make her own ______ (decide). 6. Playing computer games too much will make your study ______ (suffer). 7. I wonder if he ______ (fall) behind in his English study now. 8. She often feels ______ (alone) when her parents work late. 9. Staying up late ______ (lead) to many health problems. 10. Teenagers' body ______ (change) are quite common during growing up. 11. Don't ______ (worry) too much about small things. 12. He has difficulty ______ (express) his ideas clearly. 13. The girl was in low ______ (spirit) because she failed the exam. 14. We should learn ______ (stand) up for ourselves against bullying. 15. My mother doesn't allow me ______ (eat) unhealthy food. 16. Everyone may meet different ______ (problem) in teenage years. 17. I am not sure whether ______ (take) exercise every day is helpful. 18. They just stuck to ______ (they) own opinions and refused to listen. 19. It is normal ______ (feel) tired after long-time study. 20. She hopes her parents ______ (understand) her one day. 21. Why not ______ (cut) back on your time on games? 22. Many students ______ (suffer) from exam worries these days. 23. Do you know who ______ (be) the famous youth worker? 24. I don't know how ______ (communicate) with my parents well. 25. Talking with friends can give us lots of ______ (support). 答案与解析 1. stressed 解析：系动词 feel 后接形容词作表语，stress 的形容词形式 stressed 表示“感到有压力的”。 2. regretted 解析：时间状语 yesterday 表示一般过去时，regret 的过去式为 regretted。 3. to stay 解析：固定句型 It's + adj. + (not) to do sth.，it 作形式主语，真正主语为后面的动词不定式。 4. patience 解析：形容词 enough 后接名词，patient（形容词，有耐心的）对应的名词是 patience（耐心）。 5. decisions 解析：固定搭配 make one's own decisions 意为“自己做决定”，常用复数形式。 6. suffer 解析：make sb./sth. do sth. 为固定用法，make 后接不带 to 的动词原形。 7. is falling 解析：时间状语 now 提示用现在进行时，宾语从句遵循时态一致原则。 8. lonely 解析：feel 后接形容词，lonely 侧重“内心孤独的”；alone 侧重“独自一人”，此处用 lonely。 9. leads 解析：动名词短语 Staying up late 作主语，谓语动词用单数，时态为一般现在时。 10. changes 解析：be 动词为 are，说明主语是复数，change 此处为名词，意为“变化”，用复数形式。 11. worry 解析：否定祈使句 Don't 后接动词原形。 12. expressing 解析：固定结构 have difficulty (in) doing sth.，介词 in 可省略，后接动名词。 13. spirits 解析：固定短语 in low spirits 意为“情绪低落”，spirit 必须用复数。 14. to stand 解析：固定用法 learn to do sth. 意为“学会做某事”。 15. to eat 解析：固定搭配 allow sb. to do sth. 意为“允许某人做某事”。 16. problems 解析：形容词 different 后接可数名词复数，problem 的复数形式为 problems。 17. taking 解析：宾语从句中动名词短语作主语，take 的动名词形式为 taking。 18. their 解析：形容词性物主代词 their 修饰名词 opinions，意为“他们的观点”。 19. to feel 解析：固定句型 It is + adj. + to do sth.，使用动词不定式。 20. will understand 解析：根据句意“她希望父母将来能理解她”，用一般将来时。 21. cut 解析：提建议句型 Why not do sth.，后接动词原形。 22. are suffering 解析：these days（如今）常与现在进行时连用，主语为复数，故用 are suffering。 23. is 解析：宾语从句使用陈述语序，主语 who 指代单数人物，be 动词用 is。 24. to communicate 解析：“疑问词 + 动词不定式”结构作宾语，故填 to communicate。 25. support 解析：support 作名词时为不可数名词，lots of 后可接不可数名词。 三、根据汉语提示完成句子 1. 熬夜会导致健康问题，你应该改掉这个坏习惯。 Staying up late will ______ ______ health problems. You should give up this bad habit. 2. 我的父母对我要求很严格，我没有自己做决定的机会。 My parents are ______ ______ me and I have no chance to make my own decisions. 3. 我想知道我是否能和同学们好好相处。 I ______ ______ I can get on well with my classmates. 4. 你最好减少花在手机上的时间。 You'd better ______ ______ ______the time you spend on your mobile phone. 5. 每次和父母交谈，他们都坚持自己的想法。 Every time I talk to my parents, they ______ ______ their own ideas. 6. 他经常熬夜，所以第二天在课堂上感到疲惫。 He often stays up late, so he ______ ______ in class the next day. 7. 如果你沉迷游戏，你的学业将会受到影响。 If you are crazy about games, your schoolwork will ______. 8. 很多青少年在学习中会感到有压力。 Lots of teenagers ______ ______ in their study. 9. 我不知道应该向谁寻求帮助。 I don't know ______ ______ ask for help. 10. 请多一点耐心，解决问题需要时间。 Please ______ ______ more ______. Solving problems needs time. 11. 我不确定我是否能按时完成作业。 I am ______ ______ ______ I can finish my homework on time. 12. 他的话让我十分生气。 His words ______ me ______. 13. 青少年在成长过程中会遭遇很多身体变化。 Teenagers ______ ______ many body changes while growing up. 14. 别太担心你的考试，一切都会好起来的。 Don't ______ too ______ your exams. Everything will be fine. 15. 她很难向别人表达自己的感受。 She ______ ______ ______ expressing her feelings to others. 16. 他最近情绪低落，我们应该多陪陪他。 He has been ______ ______ ______ recently. We should stay with him more. 17. 面对校园欺凌，我们要学会捍卫自己。 We should learn to ______ ______ ______ ______when we face school bullying. 18. 我想知道如何改善和父母的关系。 I want to know ______ ______ improve the relationship with my parents. 19. 不要害怕把你的烦恼告诉信任的人。 Don't ______ ______ ______ tell your worries to people you trust. 20. 努力学习，否则你会在功课上落后。 Work hard, or you will ______ ______ in your schoolwork. 答案与解析 1. lead to 解析：核心短语 lead to 表示“导致”，will 后接动词原形。 2. strict with 解析：固定搭配 be strict with sb. “对某人严格”，为本单元重点短语。 3. wonder if 解析：wonder 意为“想知道”，if 引导宾语从句，表“是否”。 4. cut back on 解析：cut back on 意为“削减、减少”，had better 后接动词原形。 5. stick to 解析：stick to 表示“坚持（观点、想法）”，主语为复数，用动词原形。 6. feels tired 解析：feel tired “感到疲惫”，主语 he 是第三人称单数，一般现在时动词用三单形式。 7. suffer 解析：suffer此处表示“受损害”，主语your schoolwork与suffer是主动关系，不需要使用被动语态，且will 后接动词原形，故填suffer。 8. feel stressed 解析：feel stressed “感到有压力的”，主语为复数，动词用原形。 9. who to 解析：“疑问词 + 不定式”结构 who to ask for help 作宾语。 10. have; patience 解析：have patience “有耐心”，祈使句用动词原形 have。 11. not sure if 解析：be not sure if... “不确定是否……”，if 引导宾语从句。 12. drove; mad 解析：drive sb. mad “使某人生气”，动作已发生，用一般过去时 drove。 13. suffer from 解析：suffer from “遭受；经历”，描述常态用一般现在时。 14. worry; about 解析：worry about “担心”，Don't 后接动词原形。 15. has difficulty in 解析：have difficulty (in) doing sth. “做某事有困难”，主语为三单，have 变为 has。 16. in low spirits 解析：固定短语 be in low spirits “情绪低落”。 17. stand up for ourselves 解析：stand up for oneself “捍卫自己”，learn to 后接动词原形。 18. how to 解析：“疑问词 + 不定式” how to do 作宾语，表“如何做”。 19. be afraid to 解析：be afraid to do sth. “害怕做某事”，Don't 后接动词原形 be。 20. fall behind 解析：固定短语 fall behind “落后”，will 后接动词原形。 ( 1 / 2 )学科网（北京）股份有限公司 学科网（北京）股份有限公司 $ 2026-2027学年上学期九年级英语单元巩固提升(译林版2024) Unit 2 Teenage problems词汇语法 目录 第一部分 核心词句锁定基础 高效学习 第二部分 语法梳理深度优化 扫清盲区 第三部分 拓展深化用法演练 能力巩固 ◇Part 01 核心词句 背｜诵｜清｜单 英文 中文 英文 中文 teenage adj. 青少年的,十几岁的 exam n.(= examination) 考试 drive vt.迫使;驾驶 focused adj.注意力集中的,目标明确的 mad adj.气愤;疯的 argue vi.争论,争吵,争辩 be in low spirits 情绪低落 silly adj.傻的,愚蠢的 lately adv.最近 normal adj. 正常的,典型的 cut back on sth 减少,削减,缩减 stress sb out 使极度焦虑,使压力大 decision n.决定 bottom n. 底部;底 patience n.耐心 dialogue n.对话 stick vi. & vt.粘贴,粘住;刺,插入 communicate vi.沟通;vi.& vt.交流 stick to 坚持 dictionary n. 词典,辞书 stress n.精神压力，心理负担；vt.&vi(使)焦虑不安，疲惫不堪 hear of 听说 shame n.羞耻;让人遗憾的事 youth n.青年;青春 under stress 在压力之下,承受压力 stage n.阶段,时期;舞台 waste vt.浪费,滥用 experience vt.经历;体验 mobile phone n.手机 rapid adj.快速的 regret vt.懊悔,感到遗憾 ugly adj. 丑陋的 mood n.情绪,心情 tight adj. 紧的 risk vt.冒……的风险;冒险做 overweight adj. 超重的 risk sth/ doing sth 冒---的风险 bully vt.恐吓,伤害,胁迫; n.恃强凌弱之人，恶霸 go through 经历,遭受 stand up for sb/ sth 支持,维护 adult n.成年人 screen n.屏幕 mean adj.刻薄;吝啬的 bedtime n.就寝时间 stranger n. 陌生人;外地人 pain n.痛苦;疼痛 uncomfortable adj.不自在的;使人不舒服的 get sb down 使悲伤(沮丧、忧郁等) midterm adj.期中的 默｜写｜清｜单 中文 英文 中文 英文 adj. 青少年的,十几岁的 n.(= examination) 考试 vt.迫使;驾驶 adj.注意力集中的,目标明确的 adj.气愤;疯的 vi.争论,争吵,争辩 情绪低落 adj.傻的,愚蠢的 adv.最近 adj. 正常的,典型的 减少,削减,缩减 使极度焦虑,使压力大 n.决定 n. 底部;底 n.耐心 n.对话 vi. & vt.粘贴,粘住;刺,插入 vi.沟通;vi.& vt.交流 坚持 n. 词典,辞书 n.精神压力，心理负担；vt.&vi(使)焦虑不安，疲惫不堪 听说 n.羞耻;让人遗憾的事 n.青年;青春 在压力之下,承受压力 n.阶段,时期;舞台 vt.浪费,滥用 vt.经历;体验 n.手机 adj.快速的 vt.懊悔,感到遗憾 adj. 丑陋的 n.情绪,心情 adj. 紧的 vt.冒……的风险;冒险做 adj. 超重的 冒---的风险 vt.恐吓,伤害,胁迫; n.恃强凌弱之人，恶霸 经历,遭受 支持,维护 n.成年人 n.屏幕 adj.刻薄;吝啬的 n.就寝时间 n. 陌生人;外地人 n.痛苦;疼痛 adj.不自在的;使人不舒服的 使悲伤(沮丧、忧郁等) adj.期中的 核｜心｜强｜化 一、核心词汇 1. courage n. 勇气 【搭配】have courage 有勇气；lose courage 失去勇气 例句：It takes courage to face your problems bravely.勇敢面对问题需要勇气。 She didn't have the courage to talk with her parents.她没有勇气和父母沟通。 2. problem n. 问题，难题 【搭配】deal with problems 处理问题；have problems with sth. 在某方面有困难 例句：Most teenagers have different problems in daily life.大多数青少年在日常生活中都会遇到各种各样的问题。 He has problems with his schoolwork these days.这些天他在学业上遇到了麻烦。 3. tired adj. 疲劳的，累的 【搭配】feel tired 感到疲惫；get tired 变得劳累 例句：I often feel tired because I stay up late.我经常因为熬夜而感到疲惫。 You will get tired if you work for too long.如果你长时间学习，就会觉得累。 4. mad adj. 生气的，发疯的 【搭配】drive sb. mad 使某人抓狂；be mad at sb. 生某人的气 例句：Too much homework drives many students mad.过多的作业让很多学生抓狂。 Her mother was mad at her for staying out late.她妈妈因为她晚归而生她的气。 5. lonely adj. 孤独的，寂寞的 【搭配】feel lonely 感到孤独 例句：Some students feel lonely when they stay at home alone.一些学生独自在家时会感到孤独。 He has few friends, so he is often lonely.他朋友很少，所以常常感到孤单。 6. sleep n. / v. 睡眠；睡觉 【搭配】get enough sleep 获得充足睡眠；go to sleep 入睡 例句：Teenagers need to get enough sleep every night.青少年每晚都需要充足的睡眠。 I usually sleep for eight hours a day.我一天通常睡八个小时。 7. manage v. 管理，安排；设法做到 【搭配】manage time 安排时间；manage to do sth. 设法做成某事 例句：You should learn to manage your time well.你应该学会合理安排时间。 He managed to finish all his homework before dinner.他设法在晚饭前完成了所有作业。 8. decision n. 决定 【搭配】make decisions 做决定；make a decision 作出决定 例句：Parents often make all the decisions for young kids.父母常常为小孩子做所有决定。 It's hard for me to make a decision right now.我现在很难做出决定。 9. strict adj. 严格的，严厉的 【搭配】be strict with sb. 对某人严格；be strict in sth. 对某事严格 例句：My parents are too strict with me.我的父母对我太过严格。 Our teacher is strict in his work.我们的老师对待工作很严谨。 10. patience n. 耐心 【搭配】lose patience 失去耐心；have patience 有耐心 例句：My parents will lose patience when I argue with them.当我和父母争辩时，他们就会失去耐心。 You need more patience to solve this problem.解决这个问题你需要更多耐心。 11. stress n. 压力；v. 使承受压力 【搭配】under stress 处于压力下；reduce stress 缓解压力 例句：Many students are under great stress at school.很多学生在校承受着巨大压力。 Exams always stress most teenagers out.考试总会让大多数青少年倍感压力。 12. regret v. / n. 后悔，遗憾 【搭配】regret doing sth. 后悔做了某事 例句：I regret wasting time on mobile phones.我后悔把时间浪费在手机上。 He expressed his regret for his mistakes.他为自己的错误表示懊悔。 13. suffer v. 遭受，忍受 【搭配】suffer from 遭受（疾病、困扰） 例句：Some teenagers suffer from skin problems.一些青少年饱受皮肤问题的困扰。 Your study will suffer if you play too much.如果你贪玩，学业就会受到影响。 14. fall v. 落下；变得 【搭配】fall behind 落后；fall into trouble 陷入麻烦 例句：If you don't work hard, you will fall behind others.如果你不努力，就会落后于别人。 He fell behind in many subjects last term.上学期他多门功课都落后了。 15. stick v. 坚持；粘贴 【搭配】stick to one's opinions 坚持己见；stick to rules 遵守规则 例句：My parents always stick to their own opinions.我的父母总是坚持自己的看法。 You should stick to your study plan.你应该坚持自己的学习计划。 16. solve v. 解决 【搭配】solve problems 解决问题 例句：We can talk with friends to solve our worries.我们可以和朋友倾诉来化解烦恼。 It is not easy to solve teenage problems.解决青少年的问题并不容易。 17. healthy adj. 健康的 【搭配】healthy habit 健康的习惯；keep healthy 保持健康 例句：Staying up late is not a healthy habit.熬夜不是一个健康的习惯。 Doing exercise helps us keep healthy.运动帮助我们保持健康。 18. situation n. 情况，形势 例句：I want to find a way to change this situation.我想找到办法改变这种现状。 Can you tell me the real situation?你能告诉我真实情况吗？ 19. worry n. / v. 担忧，烦恼 【搭配】worry about 担心；have worries 有烦心事 例句：Don't worry about your schoolwork all the time.不要一直担心你的学业。 Everyone has some worries in life.每个人在生活中都有烦恼。 20. control v. / n. 控制 【搭配】control oneself 自控；take control of 掌控 例句：He can't control himself when using the phone.他玩手机时无法自控。 You should take control of your spare time.你应当掌控好自己的业余时间。 二、核心短语 1. grow up 长大 例句：It takes courage to grow up and face difficulties.长大并直面困难需要勇气。 We change a lot when we grow up.我们长大后会改变很多。 2. deal with 处理，应对 例句：Learn how to deal with teenage problems properly.学会正确应对青少年问题。 She doesn't know how to deal with her loneliness.她不知道如何排解孤独。 3. cut back on 削减，减少 例句：You need to cut back on your playing time.你需要减少玩乐的时间。 He decided to cut back on using mobile phones.他决定减少使用手机。 4. stay up late 熬夜 例句：Staying up late is bad for your health.熬夜对你的健康有害。 Many students stay up late to finish homework.很多学生熬夜完成作业。 5. lead to 导致 例句：Lack of sleep will lead to health problems.睡眠不足会引发健康问题。 Carelessness may lead to bad grades.粗心可能会导致成绩不佳。 6. low spirits 情绪低落 例句：You have been in low spirits all day.你一整天都情绪低落。 Bad news made him fall into low spirits.坏消息让他情绪低落。 7. spend time doing sth. 花费时间做某事 例句：I spend much time reading every day.我每天花很多时间阅读。 She spends too much time on schoolwork.她花了太多时间在功课上。 8. make decisions 做决定 例句：Teenagers want to make decisions by themselves.青少年想要自己做决定。 Parents should let kids make some small decisions.父母应该让孩子做一些小决定。 9. be strict with 对……严格 例句：Teachers are strict with all the students.老师对所有学生都很严格。 Don't be too strict with yourself.不要对自己太过苛刻。 10. stick to 坚持 例句：He always sticks to his own ideas.他总是坚持自己的想法。 Stick to your dream and you will succeed.坚持梦想，你就会成功。 11. fall behind 落后 例句：Don't let yourself fall behind in study.别让自己在学习上落后。 He fell behind because of playing football too much.他因为踢太多球而成绩落后。 12. under stress 处于压力之下 例句：Most students are under stress before exams.考试前大多数学生都倍感压力。 Try to relax when you are under stress.压力大的时候试着放松自己。 13. waste time 浪费时间 例句：Don't waste time on useless things.不要把时间浪费在无用的事情上。 Watching videos too much is wasting time.过度刷视频就是浪费时间。 14. suffer from 遭受；受……困扰 例句：Many young people suffer from stress.很多年轻人饱受压力困扰。 She suffers from poor sleep every night.她每晚都睡眠不佳。 15. share worries 分担烦恼 例句：We can share worries with our friends.我们可以和朋友分担烦恼。 Sharing worries makes you feel better.倾诉烦恼会让你好受很多。 16. run into trouble 陷入困境 例句：You may run into trouble if you don't follow rules.不遵守规则你可能会陷入麻烦。 He ran into trouble with his friends recently.最近他和朋友之间出现了矛盾。 17. say no 拒绝 例句：It's hard for some kids to say no to friends.有些孩子很难拒绝朋友。 You should learn to say no to bad things.你要学会拒绝不好的事情。 18. stand up for 支持；捍卫 例句：Stand up for yourself when you are bullied.遭遇欺凌时要学会自我保护。 We should stand up for our good friends.我们应该维护自己的好朋友。 19. put up with 忍受 例句：No one wants to put up with bullying.没人愿意忍受欺凌。 I can't put up with his bad temper.我无法忍受他的坏脾气。 20. get down 使沮丧 例句：Don't let small problems get you down.别让小问题让你意志消沉。 Failure never gets him down.失败从不会让他沮丧。 21. ask for advice 寻求建议 例句：You can ask for advice from teachers.你可以向老师寻求建议。 She wrote a letter to ask for advice.她写信来寻求建议。 22. talk with 交谈，沟通 例句：Talk with your parents about your feelings.和父母聊聊你的感受。 I like to talk with my best friend.我喜欢和好朋友聊天。 23. feel tired 感到疲惫 例句：I feel tired after a whole day's study.学习一整天后我感到疲惫。 He feels tired because of staying up late.他因为熬夜而浑身乏力。 24. get enough sleep 获得充足睡眠 例句：Students must get enough sleep every day.学生每天必须保证充足睡眠。 You will feel energetic if you get enough sleep.睡眠充足你就会精力充沛。 25. have a hard time 过得艰难；吃力 例句：Many teenagers have a hard time with study.很多青少年在学习上很吃力。 She had a hard time solving the problem.她费了很大劲才解决这个问题。 三、核心句型 1. It is normal to experience different problems during teenage years.青少年时期遇到各种各样的问题是很正常的。 2. It takes courage to grow up and face difficulties.长大并直面困难需要勇气。 3. Staying up late is not a healthy habit and can lead to big health problems.熬夜不是健康的习惯，还会引发严重的健康问题。 4. I wonder if I'm going to bed too late.我想知道是不是我睡得太晚了。 5. If you don't want to cut back on reading, you should try to manage your time better.如果你不想减少阅读时间，就试着更好地规划时间。 6. I feel like my parents make all the decisions in my life.我感觉我的人生都由父母做决定。 7. Every time I try talking to them, they either lose patience or stick to their own opinions.每次我试着和他们沟通，他们要么失去耐心，要么固执己见。 8. I know my parents love me, but I think they are too strict with me.我知道父母爱我，但我觉得他们对我太严格了。 9. I am under a lot of stress at school.我在学校压力很大。 10. I often have to spend more time on my schoolwork than my classmates.我常常要比同学花更多时间完成课业。 11. Sometimes I waste time on my mobile phone when I still have schoolwork to do.有时候还有作业要做，我却把时间浪费在玩手机上。 12. I always regret it after, but I just do not know how to control myself.事后我总会后悔，可就是不知道如何自控。 13. I do not want my schoolwork to suffer because of playing football.我不想因为踢足球而耽误学业。 14. Now I am falling behind in many of my classes.现在我多门功课都落后了。 15. Do not wait until the last minute to study for your exams.不要等到最后一刻才复习备考。 16. Sometimes, even the top students may fall behind in their studies.有时候，就算是优等生也可能在学习上掉队。 17. Some problems take time to solve, so please have some patience.有些问题需要时间解决，请多一点耐心。 18. They do not always understand why their parents have so many rules.他们总是不明白父母为什么定下这么多规矩。 19. It is hard for them to deal with all these changes.他们很难应对所有这些变化。 20. If you are feeling bad, first try talking to your friends or an adult.如果你心情低落，先试着和朋友或是长辈聊一聊。 ◇Part 02 语法梳理 宾语从句 宾语从句包括由if/whether引导的宾语从句、由特殊疑问词引导的宾语从句、由that引导的宾语从句，统一遵循陈述语序、时态呼应两大核心规则。 一、由if / whether 引导的宾语从句（一般疑问句转化而来，表“是否”） 原句是一般疑问句，改为宾语从句时，用if 或 whether 引导，从句必须使用陈述句语序（主语在前，谓语在后），不能保留疑问语序。 常搭配动词：wonder, ask, know, find out, be sure 等。 正式书面语中多用whether，口语中if、whether可互换。 例句： 原一般疑问句：Is this normal? 这正常吗？ 宾语从句：She wonders if this is normal.她想知道这是否正常。 原一般疑问句：Do you need more time? 你需要更多时间吗？ 宾语从句：I am not sure whether I need more time.我不确定我是否需要更多时间。 原一般疑问句：Can Millie help me? 米莉能帮我吗？ 宾语从句：I wonder if Millie can help me.我想知道米莉是否能帮我。 注意：从句时态：主句为一般现在时，从句时态根据实际语境变化；主句为一般过去时，从句改用对应的过去时态。 例句：He asks if she will come.他问她是否会来。 He asked if she would come.他当时问她是否会来。 二、由特殊疑问词引导的宾语从句（特殊疑问句转化而来） 原句是what / who / whom / whose / which / when / where / why / how 等引导的特殊疑问句，改写为宾语从句时，保留原疑问词作引导词，从句同样使用陈述句语序，去掉助动词do/does/did。 例句： 原特殊疑问句：Why do they stick to their ideas? 他们为什么坚持自己的想法？ 宾语从句：I don't know why they stick to their ideas.我不知道他们为什么坚持自己的想法。 原特殊疑问句：Where can I ask for help? 我可以去哪里求助？ 宾语从句：I want to know where I can ask for help.我想知道我可以去哪里求助。 原特殊疑问句：How can I communicate with them? 我该如何和他们沟通？ 宾语从句：She doesn't know how she can communicate with them.她不知道该如何和他们沟通。 原特殊疑问句：What should I do? 我该做什么？ 宾语从句：I am never sure what I should do.我始终不确定自己该做些什么。 三、由that引导的宾语从句（陈述句转化而来，that无词义，可省略） 原句为陈述句，改为宾语从句时用that引导，that只起连接作用，没有实际含义，口语和非正式书写中常常省略。常跟在think, know, hope, believe, say 等动词后。 例句： 原陈述句：I tried my best. 我尽了全力。 宾语从句：I know that I tried my best.我知道我已经尽了全力。 原陈述句：Staying up late is harmful. 熬夜有害。 宾语从句：He thinks that staying up late is harmful.他认为熬夜是有害的。 四、宾语从句通用两大核心规则 1. 语序规则 所有宾语从句一律使用陈述句语序，即：引导词 + 主语 + 谓语 + 其他成分。 错误：I wonder if is he tired. 正确：I wonder if he is tired.我想知道他是否累了。 2. 时态规则 ① 主句为一般现在时，从句时态不受主句限制，根据客观事实、语境选用任意时态。 例句：I know that he lives here. 译文：我知道他住在这里。 I know that he will come tomorrow. 译文：我知道他明天会来。 ② 主句为一般过去时，从句时态要变为对应的过去时态（客观真理、永恒事实除外，仍用一般现在时）。 例句：She said she was very tired. 译文：她说她很累。 The teacher told us that the earth goes around the sun. 译文：老师告诉我们地球绕着太阳转。（客观真理，时态不变） ◇Part 03 拓展深化 提｜升｜练｜习 一、单项选择 1. Staying up late will ______ your health, so you should go to bed early. A. lead to B. take to C. get to D. turn to 2. My parents are too strict ______ me and I have no chance to make my own decisions. A. in B. with C. at D. on 3. She wonders ______ she can get on well with her new classmates. A. that B. if C. what D. how long 4. You'd better ______ on your mobile phone when you are doing schoolwork. A. not waste time B. to not waste time C. don't waste time D. not to waste time 5. If you always play football for hours after school, your study will ______. A. suffer B. regret C. decide D. stick 6. Many students feel ______ because they have too much schoolwork to finish every day. A. lonely B. mad C. stressed D. silly 7. I don't know ______ I should ask for help when I meet problems. A. who B. whose C. what D. which 8. You need to ______ the time you spend on playing games to improve your grades. A. cut back on B. cut off C. cut down D. cut up 9. Every time I talk with my parents, they just ______ their own opinions and won't listen to me. A. stick to B. lead to C. belong to D. turn to 10. He often stays up late, so he always feels ______ in class the next day. A. excited B. tired C. relaxed D. proud 11. I made a mistake again and I really ______ my carelessness. A. enjoy B. regret C. refuse D. accept 12. The teacher wants to know ______ the students are under too much pressure. A. whether B. what C. how D. when 13. Don't worry. Everyone may ______ behind in study sometimes. A. fall B. stay C. leave D. get 14. It takes lots of ______ to talk with strict parents peacefully. A. decision B. patience C. spirit D. courage 15. I am not sure ______ I can finish all the homework before nine o'clock. A. that B. if C. why D. where 16. His mother's words drove him ______ because she never listens to his ideas. A. happy B. mad C. shy D. quiet 17. Could you tell me ______ I can communicate better with my parents? A. how B. what C. who D. whom 18. It is a good ______ to make a daily plan for your study. A. result B. decision C. rule D. problem 19. Some teenagers ______ from skin problems during their growing years. A. learn B. separate C. suffer D. protect 20. She has difficulty ______ her feelings to her parents. A. express B. expressing C. to express D. expressed 21. I wonder ______ made him so upset just now. A. what B. that C. if D. whether 22. You should not ______ too much about your body changes. They are normal for teens. A. worry B. talk C. think D. care 23. My parents have no time ______ me, so I often feel lonely at home. A. to B. for C. with D. at 24. The little boy dares not say ______ when his friends ask him to do bad things. A. yes B. no C. hello D. sorry 25. We all know ______ it is important to get enough sleep every day. A. if B. whether C. that D. what 26. After school, many boys like ______ football with their friends for a long time. A. play B. playing C. played D. to playing 27. I don't understand ______ I always get low marks though I work hard. A. why B. how C. when D. where 28. Being in low ______ all day is bad for your health. A. spirit B. spirits C. mood D. moods 29. No one likes to ______ up with bullying at school. A. put B. take C. get D. give 30. Do you know ______ hours of sleep teenagers need every day? A. how many B. how much C. how long D. how often 31. It is not a healthy ______ to stay up late every night. A. habit B. way C. rule D. choice 32. He tried his best, but he still ______ behind his classmates in math. A. fall B. falls C. fell D. fallen 33. I want to know ______ you will write to the youth worker for advice. A. if B. what C. which D. who 34. Why not ______ a study group to help you deal with exam worries? A. join B. to join C. joining D. joined 35. The teacher advised us ______ away from mobile phones while studying. A. keep B. to keep C. keeping D. kept 36. Teenagers should learn ______ themselves when they meet school bullying. A. stand up for B. stand for C. stand out D. stand by 37. I have no idea ______ he will solve his problems with his parents. A. when B. how C. what D. whose 38. Talking to trusted people can bring you ______ when you feel upset. A. shame B. fear C. support D. pressure 39. Have you heard ______ the famous youth worker Mr Friend? A. from B. of C. to D. at 40. She asked ______ she could do to make her parents understand her. A. how B. what C. if D. whether 二、用所给单词适当形式填空 1. Too much pressure makes many teenagers feel ______ (stress). 2. He ______ (regret) wasting time on mobile phones yesterday. 3. It's not good ______ (stay) up late every night. 4. We should have enough ______ (patient) when talking with others. 5. Her parents are too strict and she can't make her own ______ (decide). 6. Playing computer games too much will make your study ______ (suffer). 7. I wonder if he ______ (fall) behind in his English study now. 8. She often feels ______ (alone) when her parents work late. 9. Staying up late ______ (lead) to many health problems. 10. Teenagers' body ______ (change) are quite common during growing up. 11. Don't ______ (worry) too much about small things. 12. He has difficulty ______ (express) his ideas clearly. 13. The girl was in low ______ (spirit) because she failed the exam. 14. We should learn ______ (stand) up for ourselves against bullying. 15. My mother doesn't allow me ______ (eat) unhealthy food. 16. Everyone may meet different ______ (problem) in teenage years. 17. I am not sure whether ______ (take) exercise every day is helpful. 18. They just stuck to ______ (they) own opinions and refused to listen. 19. It is normal ______ (feel) tired after long-time study. 20. She hopes her parents ______ (understand) her one day. 21. Why not ______ (cut) back on your time on games? 22. Many students ______ (suffer) from exam worries these days. 23. Do you know who ______ (be) the famous youth worker? 24. I don't know how ______ (communicate) with my parents well. 25. Talking with friends can give us lots of ______ (support). 三、根据汉语提示完成句子 1. 熬夜会导致健康问题，你应该改掉这个坏习惯。 Staying up late will ______ ______ health problems. You should give up this bad habit. 2. 我的父母对我要求很严格，我没有自己做决定的机会。 My parents are ______ ______ me and I have no chance to make my own decisions. 3. 我想知道我是否能和同学们好好相处。 I ______ ______ I can get on well with my classmates. 4. 你最好减少花在手机上的时间。 You'd better ______ ______ ______the time you spend on your mobile phone. 5. 每次和父母交谈，他们都坚持自己的想法。 Every time I talk to my parents, they ______ ______ their own ideas. 6. 他经常熬夜，所以第二天在课堂上感到疲惫。 He often stays up late, so he ______ ______ in class the next day. 7. 如果你沉迷游戏，你的学业将会受到影响。 If you are crazy about games, your schoolwork will ______. 8. 很多青少年在学习中会感到有压力。 Lots of teenagers ______ ______ in their study. 9. 我不知道应该向谁寻求帮助。 I don't know ______ ______ ask for help. 10. 请多一点耐心，解决问题需要时间。 Please ______ ______ more ______. Solving problems needs time. 11. 我不确定我是否能按时完成作业。 I am ______ ______ ______ I can finish my homework on time. 12. 他的话让我十分生气。 His words ______ me ______. 13. 青少年在成长过程中会遭遇很多身体变化。 Teenagers ______ ______ many body changes while growing up. 14. 别太担心你的考试，一切都会好起来的。 Don't ______ too ______ your exams. Everything will be fine. 15. 她很难向别人表达自己的感受。 She ______ ______ ______ expressing her feelings to others. 16. 他最近情绪低落，我们应该多陪陪他。 He has been ______ ______ ______ recently. We should stay with him more. 17. 面对校园欺凌，我们要学会捍卫自己。 We should learn to ______ ______ ______ ______when we face school bullying. 18. 我想知道如何改善和父母的关系。 I want to know ______ ______ improve the relationship with my parents. 19. 不要害怕把你的烦恼告诉信任的人。 Don't ______ ______ ______ tell your worries to people you trust. 20. 努力学习，否则你会在功课上落后。 Work hard, or you will ______ ______ in your schoolwork. ( 1 / 2 )学科网（北京）股份有限公司 学科网（北京）股份有限公司 $