2026年中考英语热门话题《生命与健康》过关练

**基本信息** 以中考热门话题《生命与健康》为载体，采用“基础过关+能力提升”分层设计，通过词汇运用、句型翻译到语篇理解、综合写作的递进路径，强化语言能力与思维品质培养。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础过关|词汇辨析（如选词填空）、基础句型翻译|聚焦单一知识点，通过话题语境巩固语法应用，适配课时基础目标| |能力提升|语篇理解（完形/阅读）、语法综合（短文填空）、写作表达|综合题型融合文化意识（如TCM夜市场景），培养分析解决问题能力，衔接中考要求|

中考热门话题《生命与健康》过关练 (限时：30分钟) Part1 基础过关 一、选词填空。 A.an B.like C.what D.but E.about F.if G.in BMI, or Body Mass Index, was first invented by Adolphe Quetelet.He wanted to find out 1.___ a “normal” body looked like using math.Therefore, the Quetelet Index was born.But at that time, he didn’t think 2.___ using it to check whether one person was healthy or not. Later, 3.___ American scientist named Ancel Keys made this idea famous again.He and his team gave it a new name, “Body Mass Index”.They started to use it to see if people were too heavy.Then 4.___ the 1990s, the World Health Organization adopted BMI as a good way to check health. However, BMI isn’t perfect.Quetelet once said we shouldn’t just use it for one person.That’s because it doesn’t care about things 5.___ how much muscle you have, how old you are, or if you are a boy or a girl.For example, athletes with strong muscles might seem overweight, 6.___ they’re actually healthy. Even with these problems, BMI is still very useful.It helps us learn more about how to stay healthy! 二、翻译句子。 1.近年来，越来越多的人，尤其是青少年，正面临体重问题。 In recent years, more and more people, especially teenagers, _______ _______weight problems. 2.中国已发起了“体重管理年”活动，以帮助人们管理体重并过上更健康的生活。 China has launched the “Weight Management Year” initiative _______ _______people manage their weight and live healthier lives. 3.学校将教授学生有关饮食和运动的知识。学生们被鼓励保持均衡饮食，并更频繁地参与体育运动。 School will teach students knowledge about diet and exercise.Students _______ _______to keep a balanced diet and play sports more often. 4.到2030年，中国希望通过教育和支持来阻止体重过重问题的恶化。 By 2030, China hopes to stop the problem of being too heavy from _______ _______through education and support. 5.只需从小的改变开始，每个人都能构建更健康的未来。让我们一起加入吧。 Just start with small changes, and everyone can build a healthier future. _______ _______together. Part2 能力提升 三、完形填空。 Imagine you are going to give a speech the next day.The night before, you spend a lot of time thinking about the possible ..1..you might make and whether you’re prepared enough.Well, you might be overthinking. Overthinking means going over the same thought..2.., analyzing(分析) the situations or events too much. According to research, overthinking comes from one of our primitive instincts(原始本能).The primitive mind will always see things in the ..3..possible way.Our brains are always looking for threats(威胁) to make a plan to deal with those threats and keep us ..4... Some people believe that overthinking may be..5..because it helps us look at a problem from every possible angle(角度) and get ready for what might happen.However,research suggests that overthinking can make us stressed. What’s more, overthinking might create ..6. .with how you get along with others.As you think the worst, make incorrect guesses, or ..7..every little thing others do and say, you might misunderstand their meaning.So, instead of sitting and thinking about a problem again and again, you can distract(转移注意力) yourself for a bit.Your brain might find better ways to ..8..the problem while you’re doing something fun, like gardening, or even while you’re sleeping. Also, when you find yourself overthinking, ..9..these thoughts.Ask yourself if they are meaningful and think about other possibilities.It can be hard at first, but recognizing that you are overthinking can help you ..10..a change. 1.( ) A.friends B.progress C.mistakes 2.( ) A.repeatedly B.carelessly C.calmly 3.( ) A.best B.worst C.quietest 4.( ) A.safe B.healthy C.happy 5.( ) A.secret B.useless C.helpful 6.( ) A.chances B.problems C.connections 7.( ) A.talk about B.stick to C.worry about 8.( ) A.refuse B.solve C.forget 9.( ) A.challenge B.accept C.cause 10.( ) A.make B.fight C.avoid 四、短文填空。 Have you ever visited a TCM culture night market before? Traditional Chinese medicine and night markets seem like different things.But recently, TCM night markets 1.____________ (become) popular among young Chinese people. Now, TCM night markets can 2._________ (find) in many cities like Beijing, Shenyang, Hefei and Guangzhou.Life in big cities is so busy that young people 3._______ (hard) have time to seek(寻求) health advice during the day.So 4.______ (this) night markets provide a perfect time and place for them to care about health. At the TCM night markets, TCM experts answer questions about health problems, share knowledge about traditional Chinese medicine, and give one-on-one advice.The environment of the TCM night markets is more 5.________ (relax) than that of hospitals, and the markets also provide good services for people.These finally help improve the healthcare experience of 6.________(visit). Besides getting treated or checked, young people can also learn about TCM culture at the markets.It is a great place to spread TCM culture.People can buy TCM tea bags and healthy cooking materials for 7._____(they) friends and family.What's more, they can enjoy a cup of herbal (草药) tea and desserts directly there. The growing popularity of TCM night markets 8._______(show) young people's health worries.Staying up late, having bad eating habits, and 9._______(face) work stress make more and more young people start to care about their health.Mr.Jiao, a doctor in Beijing, advises young people 10.________(have) healthy eating habits, do more exercise and go to bed early. 五、阅读理解。 A篇 1.Where is lightning from according to the text?( ) A.Water. B.Ground. C.Thunderstorms. 2.How many pieces of advice on meeting lightning outside can we get?( ) A.2. B.3. C.4. 3.What is the author's main purpose of creating the text?( ) A.To teach people to crouch when they meet lightning. B.To tell people how to keep safe when they meet lightning. C.To introduce the danger of lightning outdoors and indoors. 4.In which part of a magazine can we read the text?( ) A.Safety Tips. B.Science Lab. C.Nature Watch. B篇 ①Can you imagine a doctor performing surgery (手术) on a patient thousands of kilometers away? It seems to only happen in science fiction.However, the recent surgery done by doctors in Chengdu has shown the possibility in real life.Using a robotic technology, the doctors saved a patient in Lhasa.With the development of AI-powered remote (远程的) surgery, modern healthcare has changed in a big way. ②AI plays an important part in the surgery.By studying tons of medical data (数据), AI helps doctors plan surgery, predict problems that could happen, and find solutions. ③During the surgery, AI also tells the doctors the patient's necessary information, like the patient's heart rate, blood pressure and oxygen levels.If anything of the patient goes wrong, it can warn the medical team and suggest changes to the surgery plan. ④Another key role in the surgery is supercomputing technology.Remote surgery needs fast data transmission (传送), as even small delays (延迟) can be dangerous.Supercomputing can quickly deal with a lot of data, making sure that the surgery pictures are clear and that the doctors' orders are followed at once. ⑤The robot used in the surgery does an excellent job.It has one arm and one hole, which makes the cut smaller, making less pain and speeding up the process for the patient to get better.It also increases the chances of successful surgery and lowers the risk of accidents. ⑥This kind of surgery is a huge excitement, especially for people in remote areas.It means that patients don't have to travel far for good medical care.They can save time and be treated in time. ⑦And for places with fewer doctors, this kind of surgery also brings good news as doctors from bigger cities can help with surgery and train local doctors. 1.How does the writer lead into AI-powered remote surgery?( ) A.By telling a story. B.By giving reasons. C.By giving an example. 2.Which of the following questions is answered in Paragraph 4?( ) A.Why does the surgery need the help of supercomputing? B.How's the normal computer different from the supercomputer? C.When is the best time for the supercomputer to deal with the data? 3.What can we infer about AI-powered remote surgery from the passage?( ) A.AI can warn the family if anything goes wrong with the patient. B.No matter how far the place is, this kind of surgery can reach easily. C.The doctors in Lhasa might improve their skills through this kind of surgery. 4.Which of the following shows the structure of this passage? (①= Paragraph 1…)( ) A. B. C. 六、短文还原。 Food safety is important, and it doesn't end at our door.The fridge may be a perfect choice for keeping food safe and fresh, but it is not a magic box to keep all kinds of food.1.___ The temperature in the fresh-keeping area can be different from shelf(搁板) to shelf.The higher the shelf is, the higher the temperature will be.2.___ If you store your food on the right shelf, you can get the best out of it.Try to put ready-to-eat food like burgers, pizza or cream cakes on top shelves.The middle shelves are for cheese, yogurt and eggs.3.___ They can be used to store raw (生的) meat and seafood.Some fridges have a freezer for keeping these things, so use it if you have one. The fridge can stop the bacteria(细菌) from growing fast.Bacteria can grow quickly in temperatures between 5°C and 60°C.If you want to get the most out of your food, the temperature in your fridge needs to be between 0°C and 5°C.4.___ Fruit and vegetables can also be stored at room temperature.Try to keep them in a cool, dry and dark place, away from direct sunlight.Once they are cut, they should be put in the fridge. 5.___ Hope you can follow them to live a healthy life. A.So make use of these different temperatures. B.The freezer temperature should be below -18°C. C.It's necessary to know where to put your fridge. D.Bottom shelves are the coldest part of the fridge. E.The tips above can help you keep your food fresh. F.Let's learn how to store food correctly in the fridge. 七、任务型阅读。 Most Chinese people can think of one or two lines of this famous poem written by Yu Guangzhong when it comes to homesickness.It seems far away from you.However, in a few months, you will enter senior high school and move into a school dormitory(宿舍).When you are away from your family for a long time, you may sense homesickness. Sadness plays a big part in feeling homesick.People always have some good memories about home.When we compare everything in our day to our experience back home, we will feel very upset. Different people deal with homesickness in different ways.Some ring home and have a chat with the people who they think represent “home” — often their mum or dad.This may be a good idea for you to feel that you are not lonely.It reminds you that home is still there.However, it can make you miss them and want to be home even more.For this very reason, some people find it better not to contact home but to let the lonely feeling pass by doing fun activities.This can work well to help you get used to the place which you are living or staying in.Besides, we should pay more attention to the people around us.For example, share your feelings with your roommates, which makes you have a better understanding of homesickness. Reminding yourself where you are can make you see the bigger picture.So remind yourself home is great, but where you are right now is also great for different reasons! 阅读上面短文，根据其内容填空和回答问题。(1—4题每题答案不超过3个单词，5题须用完整句子回答) Main ideas Details Introduce the topic of homesickness by Yu Guangzhong's poem Nostalgia ·Yu Guangzhong wrote the poem Nostalgia in the order of 1._____. ·Entering senior high school and living in a dormitory may cause homesickness. Cause for homesickness Homesickness is often caused by comparing present life to good memories of home, which makes people 2._________. Ways to deal with homesickness ·Call Home Some call home and talk to family members, which can reduce loneliness but may increase homesickness. ·3._________________ This helps people get used to their new environment. ·Pay Attention to People Around Share feelings with others. ·Positive Self-Suggestion Remind yourself that home is great, but 4._____________ is also great for different reasons. Your opinion 5.How do you deal with homesickness when you are away from home? _______________________________________________________ _______________________________________________________ _______________________________________________________ 八、写作。 劳逸结合能让我们的身心更加健康，也能提高学习效率。请根据写作要求以“ ____ Can Make Me Relaxed”为题，写一篇不少于80词的短文。 写作要求：1.补全标题； 2.包含问卷调查中的所有要点，可适当对文章进行拓展； 3.文中不能出现个人真实信息。 _____ Can Make Me Relaxed ________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 参考答案 一、1-6：CEAGBD 二、1.are facing 2.to help 3.are encouraged 4.getting worse 5.Let's join 三、1-10:CABAC BCBAA 四、1.have become 2.be found 3.hardly 4.these 5.relaxing 6.visitors 7.their 8.shows 9.facing 10.to have 五、(A篇)CCBA (B篇)CACB 六、1-5：FADBE 七、1.time 2.sad/upset 3.Do Fun Activities 4.your present life/the new place/where you are 5.I deal with it by calling my family and talking to them.It makes me feel better and less lonely.Sometimes, I also keep myself busy with fun activities or spend time with my friends to distract myself./… 八、One possible version: Doing Sports Can Make Me Relaxed In the busy daily study, I find that doing sports is a great way to get relaxed and recharge.I often head to the sports field or the gym to enjoy my favorite sport—basketball.Doing sports after school or on weekends is especially enjoyable.It's a time when I can let go of all worries and focus on the game. Playing basketball with my friends or running in the park also helps me clear my mind and improve my mood.The physical exercise makes me feel more energized and refreshed. In conclusion, doing sports not only keeps me healthy but also helps me relax and improve my study efficiency.It is a great way to balance study and rest, making my life more enjoyable and productive. ( 1 ) 学科网（北京）股份有限公司 $