精品解析：湖南长沙市明德天心中学2026年九年级6月作业练习英语试卷

九年级六月课堂作业练习（英语） 25-26学年第二学期 时量100分钟，满分100分 第一部分 听力（共两节，满分20分） 第一节（共5小题，每小题1分，满分5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 1. What time is it now? 【此处可播放相关音频，请去附件查看】 A. 7:45. B. 8:00. C. 8:15 2. Which class does Harry have this afternoon? 【此处可播放相关音频，请去附件查看】 A. A PE class. B. A music class. C. An art class. 3. Who likes the film? 【此处可播放相关音频，请去附件查看】 A. Julie. B. Peter. C. Helen. 4. What is Ben doing? 【此处可播放相关音频，请去附件查看】 A. Visiting his new school. B. Writing to his classmates. C. Preparing for his lessons. 5. How old is Jason? 【此处可播放相关音频，请去附件查看】 A. 14. B. 10. C. 4. 第二节（共15小题，每小题1分，满分15分） 听下面6段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听一段材料，完成下面小题。【此处可播放相关音频，请去附件查看】 6. What’s wrong with the woman? A. She hit her head. B. She cut her finger. C. She broke her leg. 7. Where is the medicine box? A. In the kitchen. B. In the bedroom. C. In the living room. 听一段材料，完成下面小题。【此处可播放相关音频，请去附件查看】 8. What kind of music does Steve like? A. Jazz music. B. Rock music. C. Country music. 9. How does Linda feel about rock music? A. Exciting. B. Relaxing. C. Noisy. 听一段材料，完成下面小题。【此处可播放相关音频，请去附件查看】 10. What does David want to check before going into the restaurant? A. The opening time. B. The menu outside. C. The number of seats. 11. What will the girl probably eat? A. Sandwiches. B. Pizzas. C. Hamburgers. 听一段材料，完成下面小题。【此处可播放相关音频，请去附件查看】 12. How many goals did the girl score? A. One. B. Two. C. Three. 13. How long does the girl practice football every day? A. For half an hour. B. For an hour. C. For two hours. 14. What will the girl do first? A. Make a call. B. Do her homework. C. Have dinner. 听一段材料，完成下面小题。【此处可播放相关音频，请去附件查看】 15. What is the relationship between the speakers? A. Mother and son. B. Host and guest. C. Husband and wife. 16. What are they doing? A. Preparing for a party. B. Doing some shopping. C. Enjoying some games. 17. Which of the following does the man remind the woman to do? A. Cut the cake. B. Put candles on the cake. C. Decorate the cake with fruit. 听一段材料，完成下面小题。【此处可播放相关音频，请去附件查看】 18. Why did the speaker feel lonely in the new neighborhood? A. Because the new house was too small. B. Because he didn’t know anyone there. C. Because the new neighborhood was noisy. 19. What did the speaker think of Sarah? A. She was pretty. B. She was brave. C. She was friendly. 20. What does the speaker enjoy now? A. Doing exercise. B. Meeting friends. C. Helping her neighbors. 第二部分 阅读（共两节，满分30分） 第一节（共10小题，每小题2分，满分20分） 阅读下列材料，从每题所给的A、B、C三个选项中选出最佳选项。 （A） There are lots of apps (应用软件), games and websites that can help people in their daily lives. Here are some of them. The app made in Australia can help young people to focus their mind. It’s free, and gives you exercises to practice for 10 minutes a day. These exercises can help you with your sleep, stress and health. It’s an app made for people with hearing problems. When they are listening to speeches, this app can help turn speeches into texts and show them on the mobile phone. It’s a fun app where you can relax yourself by coloring pictures. You can use the color you like to color different parts of the picture. When you are trying to make creative pictures, you will not feel so nervous or stressed. 21. How can TEXT HEAR help people with hearing problems? A. By turning speeches into texts. B. By using a phone’s camera. C. By drawing pictures on the phone. 22. If Mary feels stressful lately, which apps can help her? A. SMILING MIND and TEXT HEAR. B. SMILING MIND and COLORFY. C. COLORFY and TEXT HEAR. （B） What do you think of being 80 years old? For Cai Gao, it is still the perfect age to explore new possibilities! In April 2026, the 80-year-old Cai became the first Chinese picture book artist to win the Hans Christian Andersen Award, the highest honor in children’s literature. To many people’s surprise, Cai never went to art school and didn’t start drawing picture books until her thirties. However, her journey as an artist began long before. It is not a simple success story but a slow, steady growth and a lifelong devotion to art. Born in Changsha in 1946, Cai grew up surrounded (围绕) by the rich Chinese folk culture. Her grandmother’s traditional tales inspired her to translate the beauty of these stories into visual art. They became her earliest inspiration to draw. She worked as a teacher in a village school and also worked in fields with local people in her 20s. In her free time, she recorded the people and scenery she saw by drawing on paper. From the quiet, simple life in the countryside, she felt the beauty of life itself. The peaceful life in the countryside honed her observant (善于观察的) skills and brought her closer to nature. It was not until her late thirties that Cai began to create picture books professionally. Even then, she did not rush her progress. “I never aimed for quick success. I just let my work improve naturally, step by step,” she once said. At the age of 36, Cai became an art editor. And then her long-term love for painting finally turned into formal works. Critics praised her work for bridging Eastern and Western sensibilities (审美观), making traditional Chinese stories easy to understand and attractive to readers around the world. Now, in her books, you can still feel the pure beauty, just like the world in the eyes of kids. As she accepts this award, Cai Gao continues to create and educate young artists. Her story is a powerful reminder that passion, patience, and staying true to one’s roots (不忘初心) can lead to great achievements—even at 80. 23. What can we learn about Cai Gao from Paragraph 2? A. It’s not easy for her to achieve success. B. She began drawing picture books when she was 20. C. She is the first picture book artist to win the Hans Christian Andersen Award. 24. The underlined word “honed” in Paragraph 3 probably means ________. A. 展示 B. 表达 C. 培养 25. Which of the following is TRUE about Cai Gao’s works? A. They mix Eastern and Western art ideas. B. They only show the beauty of modern city life. C. They are hard for foreign readers to understand. 26. What is the main idea of the passage? A. Cai Gao’s slow and steady road to success. B. The Hans Christian Andersen Award and its influence. C. Cai Gao’s childhood in Changsha and her love for folk tales. （C） The first thing that Yang Weina, an office worker, does every morning is to check the sleep score on her smartwatch. She has been getting low scores because she works late at night. She also finds the heart rate monitor (监测器) useful. When she is busy, her heart rate can go over 120 beats per minute, reminding her to take a break. Many young people are now using smartwatches and AI apps to gather information about their bodies and get health advice. This is called “cyber (网络) wellness”. For example, 28-year-old Lin Yiran takes a photo of her tongue(舌头) every morning and sends it to an AI health app. In traditional Chinese medicine, the tongue is believed to show overall health. Doctors suggest that these digital tools can help, but they cannot replace real doctors. Zhang Jin, a doctor from a Chinese medicine hospital, says, “Many people don’t have time to go to the hospital. Apps can give early health tips, but you cannot get real diagnoses (诊断) just from an app or a photo of your tongue.” Another doctor, Jiang Quan, also agrees that digital tools are useful. They help people see how their habits-like staying up late or sitting too long—affect their bodies. But she reminds people not to check their health data too often. “Repeatedly checking your heart rate or sleep score can make you more worried and even lead to insomnia (失眠),” she says. The rule is simple: treat smartwatch and app data as early warnings, not diagnoses. If you feel sick or see strange numbers on your watch, go to the hospital for a real check-up. 27. What does Yang Weina do every morning? A. Play games and relax herself. B. See her sleep score on the smartwatch. C. Send a photo of her tongue to an AI health app. 28. How do many young people get health advice according to the passage? A. By checking their heart rate. B. By taking photos of their tongues. C. By using smartwatches and AI apps. 29. Why does Dr. Jiang Quan remind people not to check their health data too often? A. Because smartwatches often give wrong numbers. B. Because doctors do not trust any digital health tools C. Because checking too often may cause worry and sleeping problems. 30. What is the purpose of the passage? A. To encourage people to trust health apps completely. B. To explain digital tools can help but not replace doctors. C. To advise people to use smartwatches and AI apps every day. 第二节（共5小题，每小题2分，满分10分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。 We are often busy with endless study and daily tasks, so it can be hard to find time for hobbies. ____31____ Physical hobbies like going hiking or playing tennis can help you to stay healthy. They keep you fit, improve your memory and concentration. Besides, some scientists believe that music practice can lower our blood pressure and make our body stronger. ____32____ Playing an instrument also keeps our brains young. So playing the guitar is not a waste of time but a great way to stay healthy. Hobbies are also good for your mental health. On the one hand, creative hobbies like painting or writing help you deal with bad feelings by giving you a way to express yourself.____33____. In one study, after just 45 minutes of making art, most people felt more confident. However, while hobbies are of great benefit, it is important to find a balance. Online games or chatting may seem relaxing, yet long screen time may cause eye strain (视疲劳) and poor sleep. Moreover, these activities done alone can make people feel lonely. ____34____ Fresh air, green spaces, and quietness help you relax. If you go hiking or fly a kite in the park, you can take a friend with you! Hanging out with friends reduces loneliness and builds relationships. No matter what hobby you choose, it is important to make time for it. ____35____ A. This makes it hard for us to fall sick. B. After all, all work and no play makes Jack a dull boy. C. However, hobbies may be more important than you think. D. To solve these problems, why not choose an outdoor hobby instead? E. On the other hand, they can even make you feel good about yourself. 第三部分 语言运用（共两节，满分25分） 第一节（共10小题，每小题1.5分，满分15分） 阅读下面短文，从每题所给的A、B、C三个选项中选出可以填入空白处的最佳选项。 When Wu Yize won the world snooker (斯诺克) championship (锦标赛), many Chinese fans felt excited and proud. At only 22, Wu became one of the youngest world champions in the sport. His ___36___ showed that more young Chinese players were becoming successful in the sport. However, Wu’s journey was not easy. At 16, he moved to England with his father to improve his skills. Living in a small apartment, they faced many difficulties. Far from home. Wu often felt ___37___ and stressed. To follow his dream, he even chose to ___38___ school early. His mother worried about him but still supported his decision. Although life was hard, Wu never ___39___. He practiced for long hours every day and learned from every match. In an important final, Wu missed an easy shot and his opponent (对手) soon caught up. Many people thought he might lose ___40___. However, Wu stayed calm and kept fighting under great pressure. Finally, he won the match and became the new world champion. Wu believes success doesn’t come easily. Behind every achievement are hard work, courage and strong family support. His story has ___41___ many young people in China to keep working for their dreams, even when life is difficult. Today, more Chinese teenagers are interested in snooker because of Wu. They see him as a good ___42___ and hope to succeed like him. Wu thinks young people shouldn’t fear difficulties. Every challenge is a chance to grow. As long as people keep trying, they can move ___43___ to their dreams step by step. Although Wu is now world-famous, he still works very hard every day. He hopes to win more competitions and make China ___44___ again. Many fans think Wu is not only talented but also very ___45___, for he never stopped fighting for his dream. 36. A. success B. failure C. attitude 37. A. excited B. lonely C. lucky 38. A. return B. leave C. come 39. A. slowed down B. gave up C. turned down 40. A. heart B. balance C. control 41. A. encouraged B. stopped C. warned 42. A. leader B. example C. coach 43. A. farther B. closer C. slower 44. A. disappointed B. nervous C. proud 45. A. hard-working B. easy-going C. quick-thinking 第二节（共10小题，每小题1分，满分10分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 What should you do if you have a headache? In modern times, people often take aspirin (阿司匹林). But is aspirin ____46____ (actual) a modern medicine? More than 4000 years ago, ancient Egyptians used dried leaves to treat pain. And in the fourth century B.C., a medicine made from tree bark (树皮) ___47___ (use) to treat fevers. In the nineteenth century, European scientists discovered that both medicines have the same chemical. They use the chemical to make a modern medicine-aspirin. Today, it’s one of the world’s ____48____ (cheap) and most helpful medicine. Some of the medicines we have today come ____49____ traditional Chinese medicine. In the third century B.C., some people____50____ (begin) studying the human body. They tried many different ways to treat the patients and recorded ___51___ (they) results. For more than 2000 years, doctors recorded ____52____ they found in books. These ancient books are still useful today. Tu Youyou, a Chinese medical researcher, found that in ____53____ past, people used a herb with yellow flowers to treat fevers. After studying it, she developed a medicine that saved millions of people from dying. For ____54____ (century), Western medicine paid little attention to traditional Chinese medicine. But today, scientists are studying traditional treatments ____55____ (develop) new medicines. 第四部分 读写综合（共两节，满分25分） 第一节 阅读下面短文，根据短文内容回答问题。 When we make exercise plans, we usually care about physical benefits, like keeping fit, building muscles or losing weight. However, exercise also greatly improves our mental health. This is called the mind-body connection. Rachel Goldman is a psychologist (心理学家) and writer. She says our brain and body keep communicating all the time. The brain sends messages to the body through nerves and hormones (荷尔蒙). At the same time, the body tells the brain how it feels. When we exercise, our brain will change. Any aerobic (有氧的) exercise can produce “happy hormones”. This makes us feel excited and satisfied. Usually, we need 20 to 40 minutes of light but steady exercise to get this good feeling. Goldman advises her patients to exercise to reduce stress. If you feel stressed or worried, you can try active sports like running or jumping jacks. If you feel tired or upset, slow activities such as walking, yoga or stretching are better. Everyone can find suitable exercise for themselves. There is no perfect way to exercise. What works for one person may not work for another. We can choose different sports in different situations. The best exercise is what makes you happy. Keeping a regular habit helps us get more mental health benefits. We will not keep exercising if we don’t enjoy it. Though exercise helps our mind a lot, we should keep balance. Do we exercise for fun, or just because we have to? If you exercise strictly, you can ask mental health experts for help. 56. Does exercise bring benefits to our mental health? _________________________________________________ 57. How long do we need to get the good feeling when we do aerobic exercise? _________________________________________________ 58. What kind of exercise is suggested when we feel tired or upset? _________________________________________________ 59. How can we get more mental health benefits? _________________________________________________ 60. What exercise do you like? Why? _________________________________________________ 第二节（共1小题，满分15分） 61. 情绪（emotion）对人们的身心健康很重要，假设你是李华，你校英文报正在开展主题为“Better Emotion，Brighter Days”的征文活动，请根据以下信息，结合自身体验，用英语写一篇短文投稿。 注意： 1.短文必须包含所有提示信息，并适当发挥； 2.80词左右（标题和开头都已给出，不计入总词数）： 3.文中不得出现真实人名和校名。 Better Emotions, Brighter Days Emotion problems: ●feel stressed; ●feel lonely; ●… Tips for better emotions: ●do sports; ●communicate more; ●… Value of good emotions: ●relax mind and body; ●… ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第1页/共1页 学科网（北京）股份有限公司 $英语听力模拟卷。十一。第一节。听下面5段对话。每段对话后有一个小题，从题中所给的ABC3个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题，每段对话读两遍。One, what time does the film start tonight at eight o'clock? Oh, hurry up. Is ready a quarter to eight. Now we'll be late. What time does the film start tonight . at eight o'clock? Oh, hurry up. Is already a quarter to eight. Now we'll be late. too. Hi Harry, do you have APE class or a art class this afternoon to join us if you are free? neither. I just have a music class, but we can hang out after school. Hi Harry, do you have APE class or a nd class this afternoon? Wanna join us if you are free? neither. I just have a music class, but we can hang out after school. Three, this cartoon film is boring, don't you think so? Peter, I agree with you. Helen, but my little sister Julie likes IT. I guess it's just for little kids. This cartoon film is boring, don't you think so? Peter. I agree with you, Helen, but my little sister Julie likes IT. I guess it's just for little kids. For hello. ban, are you studying for tomorrow's lessons? Yes, but i'm a bit worried. I have no idea if I can get along with my classmates at the new school. Hello, ban, are you studying for tomorrow's lessons? Yes, but i'm a bit worried. I have no idea if I can get along with my classmates at the new school. Five, Jason, you always do well in english. How long have you learned english since I was? Until now, i've learned english for ten years. Jason, you always do well in english. How long have you learned english things? I, until now, i've learned english for ten years. 第二节听下面6段对话或独白。每段对话或独白后有几个小题，从题中所给的ABC3个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟。听完后各小题将给出5秒钟的作答时间。每段对话或独白读两遍，听第六段材料，回答第六、七题。There's blood. What's wrong with you? Mom. I caught my finger when cutting the meat. Oh, that's too bad. You need to stop the bleeding right now. Let me get the medicine box for you. Is that in your bedroom? No, IT is on the table in the living room. OK. There's blood. What's wrong with you? Mom. I caught my finger when cutting the meat. Oh, that's too bad. You need to stop the bleeding right now. Let me get the medicine box for you. Is that in your bedroom? No, IT is on the table in the living room. OK. 听第七段材料，回答第八、九题。Do you like jazz music? Steve. no, not much. Do you like IT? Linda. yes. IT always makes me feel relaxed. So what kind of music do you like? I like rock music. IT has strong beat and makes me feel excited. Oh, IT is too noisy for me. I can't get relaxation from IT. Do you like jazz music? Steve. no, not much. Do you like IT? Linda. yes. IT always makes me feel relaxed. So what kind of music do you like? I like rock music. IT has strong beat and makes me feel excited. Oh, IT is too noisy for me. I can't get relaxation from IT. 听第八段材料，回答第十、十一题。I'm hungry, David. How about getting something to eat in this . restaurant? Wait a minute, they put the menu outside. Let's check that out first before . going in OK. The pieces look really good. but they are too expensive for us. Let's go home and ask mom to make some sandwiches instead. You won't take much time. great. Mom, sandwiches are always . delicious. Yeah, and sure. Probably add extra cheese if we ask. I'm hungry, David. How about getting something to eat in this . restaurant? Wait a minute, they put the menu outside. Let's check that out first before going in. Okay, the pieces look really good. but they're too expensive for us. Let's go home and ask mom to make some sandwiches instead. You won't take much time. great. Mom, sandwiches are always . delicious. Yeah, and sure, probably. And extra cheese if we ask. 听第九段材料，回答第12至14题。Dad, my team won the football game this afternoon. congratulations. Thanks that my team scored three goals, and I scored two goals in the game. I'm not surprised you practice football from six to eight. Every day, your hard work pays off. Can you make . my favorite food for me to celebrate the Victory? Sure. i'll prepare a dinner and you start doing your homework now. Okay, let me call mom to tell her about the good news before doing my homework. Dad, my team won the football game this afternoon. congratulations. Thanks that my team scored three goals, and I scored two goals in the game. I'm not surprised you practice football from six to eight. Every day you have work pays off. Can you make my favorite food for me to celebrate the Victory? Sure, i'll prepare dinner and you start doing your homework now. Okay, let me call mom to tell her about the good news before doing my homework. 听第十段材料，回答第15至17题。Is everything ready for a billee's . birthday party? Oh, most. I've just finished making the birthday cake. Have you found the party heads? Yes, I have. I have put them on the table. One for each child. I have put up the big happy birthday sign too. Thanks. honey. Do you think we have enough food and drinks for the kids? I'm sure we do. And don't forget to put the candles on the cake. Thanks for reminding me. I'll do that right away. What about the party . games prepared some really testing ones. great. I do hope our son will have fun with his friends. Is everything ready for a billion's . birthday party? Oh, most. I've just finished making the birthday cake. Have you found the party heads? Yes, I have. I have put them on the table. One for each child. I have put up the big happy birthday sign too. Thanks. honey. Do you think we have enough food and drinks for the kids? I'm sure we do. And don't forget to put the candles on the cake. reminding me i'll do that right away. What about the party games? I've prepared some really interesting ones. great. I do hope our son will have fun with his friends. 听第十一段材料，回答第18至20题。I recently moved to a new neighborhood. At first, I felt lonely because I didn't know anyone here. I missed my old neighbors and didn't know how to make new friends. One day, I took my dog, max for a walk. He is a big White dog who enjoys jumping around. As we walked around the park, max started to play with another dog. The owner, a girl named Sarah, came over to introduce herself. We talked about our dogs played together. Sarah was friendly, and I failed. Happy to make a new friend. After that day, I started meeting more neighbors because of max. People would stop to chat with me and play with max slowly and make more friends in the neighbourhood. Now I feel at home here and enjoy meeting these friends. I am thankful to my dog for helping me make friends. I recently moved to a new neighborhood. At first, I felt lonely because I didn't know anyone here. I missed my old neighbors and didn't know how to make new friends. One day, I took my dog, max for a walk. He is a big White dog who enjoys jumping around. As we walked around the park, max started to play with another dog. The owner, a girl named Sarah, came over to introduce herself we talked to while our dogs played together. Sarah was friendly, and I felt happy to make a new friend. After that day, I started meeting more neighbors because of max. People would stop to chat with me and play with max. Slowly, I made more friends in the neighbor. Od, now I feel at home here and enjoy meeting this friends. I am thankful to my dog for helping me make friends. 九年级六月课堂作业练习（英语） 25-26学年第二学期 时量100分钟，满分100分 第一部分 听力（共两节，满分20分） 第一节（共5小题，每小题1分，满分5分） 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话读两遍。 1. What time is it now? 【此处可播放相关音频，请去附件查看】 A. 7:45. B. 8:00. C. 8:15 【答案】A 【解析】 【原文】M: What time does the film start tonight? W: At eight o’clock. Oh, hurry up. It’s a quarter to eight now. We’ll be late. 2. Which class does Harry have this afternoon? 【此处可播放相关音频，请去附件查看】 A. A PE class. B. A music class. C. An art class. 【答案】B 【解析】 【原文】W: Hi, Harry. Do you have a PE class or an art class this afternoon? Will you join us if you’re free? M: Neither, I just have a music class, but we can hang out after school. 3. Who likes the film? 【此处可播放相关音频，请去附件查看】 A. Julie. B. Peter. C. Helen. 【答案】A 【解析】 【原文】W: This cartoon film is boring. Don’t you think so, Peter? M: I agree with you Helen, but my little sister Julie likes it. I guess it’s just for little kids. 4. What is Ben doing? 【此处可播放相关音频，请去附件查看】 A. Visiting his new school. B. Writing to his classmates. C. Preparing for his lessons. 【答案】C 【解析】 【原文】W: Hello, Ben. Are you studying for tomorrow’s lessons? M: Yes, but I’m a bit worried. I have no idea if I can get along with my classmates at the new school. 5. How old is Jason? 【此处可播放相关音频，请去附件查看】 A. 14. B. 10. C. 4. 【答案】A 【解析】 【原文】W: Jason you always do well in English. How long you have learned English? M: Since I was four. Until now I’ve learned English for ten years. 第二节（共15小题，每小题1分，满分15分） 听下面6段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听一段材料，完成下面小题。【此处可播放相关音频，请去附件查看】 6. What’s wrong with the woman? A. She hit her head. B. She cut her finger. C. She broke her leg. 7. Where is the medicine box? A. In the kitchen. B. In the bedroom. C. In the living room. 【答案】6. B 7. C 【解析】 【原文】M: There’s blood. What’s wrong with you, mom? W: I cut my finger when cutting the meat. M: Oh, that’s too bad. You need to stop the bleeding right now. Let me get the medicine box for you. Is it in your bedroom? W: No, it is on the table in the living room. M: OK. 听一段材料，完成下面小题。【此处可播放相关音频，请去附件查看】 8. What kind of music does Steve like? A. Jazz music. B. Rock music. C. Country music. 9. How does Linda feel about rock music? A. Exciting. B. Relaxing. C. Noisy. 【答案】8. B 9. C 【解析】 【原文】W: Do you like Jazz music, Steve? M: No, not much. Do you like it, Linda? W: Yes, it always makes me feel relaxed. So what kind of music do you like? M: I like rock music. He has strong beats and makes me feel excited. W: Oh, it is too noisy from me. I can’t get relaxation from it. 听一段材料，完成下面小题。【此处可播放相关音频，请去附件查看】 10. What does David want to check before going into the restaurant? A. The opening time. B. The menu outside. C. The number of seats. 11. What will the girl probably eat? A. Sandwiches. B. Pizzas. C. Hamburgers. 【答案】10. B 11. A 【解析】 【原文】W: I’m hungry, David. How about getting something to eat in this restaurant? M: Wait a minute. They put the menu outside. Let’s check it out first before going in. W: Okay, Oh, the pieces look really good. M: But they are too expensive for us. Let’s go home and ask mom to make some sandwiches instead. It won’t take much time. W: Great, mom’s sandwiches are always delicious M: Yeah and she’ll probably add extra cheese if we ask. 听一段材料，完成下面小题。【此处可播放相关音频，请去附件查看】 12. How many goals did the girl score? A. One. B. Two. C. Three. 13. How long does the girl practice football every day? A. For half an hour. B. For an hour. C. For two hours. 14. What will the girl do first? A. Make a call. B. Do her homework. C. Have dinner. 【答案】12. B 13. C 14. A 【解析】 【原文】W: Dad, my team won the football game this afternoon. M: Congratulations. W: Thanks, Dad. My team scored three goals and I scored two goals in the game. M: I'm not surprised. You practice football from six to eight every day. Your hard work pays off. W: Can you make my favorite food for me to celebrate the victory? M: Sure, I’ll prepare dinner and you start doing your homework now. W: Okay, let me call Mom to tell her about the good news before doing my homework. 听一段材料，完成下面小题。【此处可播放相关音频，请去附件查看】 15. What is the relationship between the speakers? A. Mother and son. B. Host and guest. C. Husband and wife. 16. What are they doing? A. Preparing for a party. B. Doing some shopping. C. Enjoying some games. 17. Which of the following does the man remind the woman to do? A. Cut the cake. B. Put candles on the cake. C. Decorate the cake with fruit. 【答案】15. C 16. A 17. B 【解析】 【原文】M: Is everything ready for Billy’s birthday party? W: Almost, I’ve just finished to making the birthday cake. Have you found the party hats? M: Yes, I have. I have put them on the table. One for each child. I have put up the big happy birthday signed, too W: Thanks, honey. Do you think we have enough food and drinks for the kids? M: I’m sure we do, and don’t forget to put the candles on the cake. W: Thanks for reminding me. I do that right away. What about the party games? M: I’ve prepared some really interesting ones. W: Great, I do hope our son will have fun with his friends. 听一段材料，完成下面小题。【此处可播放相关音频，请去附件查看】 18. Why did the speaker feel lonely in the new neighborhood? A. Because the new house was too small. B. Because he didn’t know anyone there. C. Because the new neighborhood was noisy. 19. What did the speaker think of Sarah? A. She was pretty. B. She was brave. C. She was friendly. 20. What does the speaker enjoy now? A. Doing exercise. B. Meeting friends. C. Helping her neighbors. 【答案】18. B 19. C 20. B 【解析】 【原文】 I recently moved to a new neighborhood. At first I felt lonely because I didn’t know anyone here. I missed my old neighbors and didn’t know how to make new friends. One day I took my dog Max for a walk. He’s a big white dog who enjoys jumping around. As we walked around the park, Max started to play with another dog. The owner, a girl named Sarah came over to introduce herself. We talked while our dogs played together. Sarah was friendly and I felt happy to make a new friend. After that day, I started meeting more neighbors because of Max. People would stop to chat with me and play with Max. Slowly I made more friends in the neighborhood. Now I feel at home here and enjoy meeting these friends. I am thankful to my dog for helping me make friends. 第二部分 阅读（共两节，满分30分） 第一节（共10小题，每小题2分，满分20分） 阅读下列材料，从每题所给的A、B、C三个选项中选出最佳选项。 （A） There are lots of apps (应用软件), games and websites that can help people in their daily lives. Here are some of them. The app made in Australia can help young people to focus their mind. It’s free, and gives you exercises to practice for 10 minutes a day. These exercises can help you with your sleep, stress and health. It’s an app made for people with hearing problems. When they are listening to speeches, this app can help turn speeches into texts and show them on the mobile phone. It’s a fun app where you can relax yourself by coloring pictures. You can use the color you like to color different parts of the picture. When you are trying to make creative pictures, you will not feel so nervous or stressed. 21. How can TEXT HEAR help people with hearing problems? A. By turning speeches into texts. B. By using a phone’s camera. C. By drawing pictures on the phone. 22. If Mary feels stressful lately, which apps can help her? A. SMILING MIND and TEXT HEAR. B. SMILING MIND and COLORFY. C. COLORFY and TEXT HEAR. 【答案】21. A 22. B 【解析】 【导语】本文是一篇说明文，主要介绍了三款应用软件，分别用于专注力训练、辅助听障人士、涂色解压。 【21题详解】 根据TEXT HEAR表中“When they are listening to speeches, this app can help turn speeches into texts”，这直接说明了这款软件能把语音转换成文字。 【22题详解】 根据表中SMILING MIND“These exercises can help you with your sleep, stress and health”可知，它有助于改善压力、睡眠与健康，可缓解焦虑；根据表中COLORFY“you will not feel so nervous or stressed”可知，它能让人放松，消除紧张和压力。 （B） What do you think of being 80 years old? For Cai Gao, it is still the perfect age to explore new possibilities! In April 2026, the 80-year-old Cai became the first Chinese picture book artist to win the Hans Christian Andersen Award, the highest honor in children’s literature. To many people’s surprise, Cai never went to art school and didn’t start drawing picture books until her thirties. However, her journey as an artist began long before. It is not a simple success story but a slow, steady growth and a lifelong devotion to art. Born in Changsha in 1946, Cai grew up surrounded (围绕) by the rich Chinese folk culture. Her grandmother’s traditional tales inspired her to translate the beauty of these stories into visual art. They became her earliest inspiration to draw. She worked as a teacher in a village school and also worked in fields with local people in her 20s. In her free time, she recorded the people and scenery she saw by drawing on paper. From the quiet, simple life in the countryside, she felt the beauty of life itself. The peaceful life in the countryside honed her observant (善于观察的) skills and brought her closer to nature. It was not until her late thirties that Cai began to create picture books professionally. Even then, she did not rush her progress. “I never aimed for quick success. I just let my work improve naturally, step by step,” she once said. At the age of 36, Cai became an art editor. And then her long-term love for painting finally turned into formal works. Critics praised her work for bridging Eastern and Western sensibilities (审美观), making traditional Chinese stories easy to understand and attractive to readers around the world. Now, in her books, you can still feel the pure beauty, just like the world in the eyes of kids. As she accepts this award, Cai Gao continues to create and educate young artists. Her story is a powerful reminder that passion, patience, and staying true to one’s roots (不忘初心) can lead to great achievements—even at 80. 23. What can we learn about Cai Gao from Paragraph 2? A. It’s not easy for her to achieve success. B. She began drawing picture books when she was 20. C. She is the first picture book artist to win the Hans Christian Andersen Award. 24. The underlined word “honed” in Paragraph 3 probably means ________. A. 展示 B. 表达 C. 培养 25. Which of the following is TRUE about Cai Gao’s works? A. They mix Eastern and Western art ideas. B. They only show the beauty of modern city life. C. They are hard for foreign readers to understand. 26. What is the main idea of the passage? A. Cai Gao’s slow and steady road to success. B. The Hans Christian Andersen Award and its influence. C. Cai Gao’s childhood in Changsha and her love for folk tales. 【答案】23. A 24. C 25. A 26. A 【解析】 【导语】本文是一篇人物传记类的记叙文，介绍了蔡皋从童年受民间文化熏陶、乡村生活积累观察力，到三十多岁后逐步成为专业绘本创作者，最终获得国际儿童文学最高荣誉“安徒生奖”的历程，强调其成功源于热爱、耐心与坚守初心，是“缓慢而稳步成长”的艺术人生写照。 【23题详解】 第二段重点讲蔡皋的成长背景——祖母的传统故事是创作灵感来源，20多岁时在乡村当老师、干农活，利用空闲记录所见所感，乡村生活培养了她的观察力。这些内容体现她的艺术积累是长期、渐进的过程，并非一蹴而就，因此能推断出“她取得成功并不容易”。 【24题详解】 根据前文提到她在乡村“recorded the people and scenery she saw by drawing on paper”，可知这种长期实践会培养观察力及让她亲近自然，所以“honed”在此处对应“培养”。 【25题详解】 第三段提到“Critics praised her work for bridging Eastern and Western sensibilities”，说明作品混合了东西方艺术理念。 【26题详解】 首段点明“It is not a simple success story but a slow, steady growth...”，尾段也强调“passion, patience, and staying true to one’s roots can lead to great achievements—even at 80”，全文围绕蔡皋的艺术人生展开，整体核心是“蔡皋缓慢而稳步的成功之路”。 （C） The first thing that Yang Weina, an office worker, does every morning is to check the sleep score on her smartwatch. She has been getting low scores because she works late at night. She also finds the heart rate monitor (监测器) useful. When she is busy, her heart rate can go over 120 beats per minute, reminding her to take a break. Many young people are now using smartwatches and AI apps to gather information about their bodies and get health advice. This is called “cyber (网络) wellness”. For example, 28-year-old Lin Yiran takes a photo of her tongue(舌头) every morning and sends it to an AI health app. In traditional Chinese medicine, the tongue is believed to show overall health. Doctors suggest that these digital tools can help, but they cannot replace real doctors. Zhang Jin, a doctor from a Chinese medicine hospital, says, “Many people don’t have time to go to the hospital. Apps can give early health tips, but you cannot get real diagnoses (诊断) just from an app or a photo of your tongue.” Another doctor, Jiang Quan, also agrees that digital tools are useful. They help people see how their habits-like staying up late or sitting too long—affect their bodies. But she reminds people not to check their health data too often. “Repeatedly checking your heart rate or sleep score can make you more worried and even lead to insomnia (失眠),” she says. The rule is simple: treat smartwatch and app data as early warnings, not diagnoses. If you feel sick or see strange numbers on your watch, go to the hospital for a real check-up. 27. What does Yang Weina do every morning? A. Play games and relax herself. B. See her sleep score on the smartwatch. C. Send a photo of her tongue to an AI health app. 28. How do many young people get health advice according to the passage? A. By checking their heart rate. B. By taking photos of their tongues. C. By using smartwatches and AI apps. 29. Why does Dr. Jiang Quan remind people not to check their health data too often? A. Because smartwatches often give wrong numbers. B. Because doctors do not trust any digital health tools C. Because checking too often may cause worry and sleeping problems. 30. What is the purpose of the passage? A. To encourage people to trust health apps completely. B. To explain digital tools can help but not replace doctors. C. To advise people to use smartwatches and AI apps every day. 【答案】27. B 28. C 29. C 30. B 【解析】 【分析】本文是一篇说明文，探讨了“网络健康（cyber wellness）”这一现象，介绍了年轻人如何利用智能手表和AI应用监测健康，并引用医生的专业建议指出这些数字工具虽有辅助作用，但不能替代专业医生的诊断。 【27题详解】 第一段第一句“The first thing that Yang Weina, an office worker, does every morning is to check the sleep score on her smartwatch.”可知，杨薇娜每天早晨做的第一件事是查看智能手表上的睡眠评分。 【28题详解】 第二段第一句“Many young people are now using smartwatches and AI apps to gather information about their bodies and get health advice.”可知，许多年轻人通过使用智能手表和 AI 应用程序来获取健康建议。 【29题详解】 第四段第四句“Repeatedly checking your heart rate or sleep score can make you more worried and even lead to insomnia...”可知，江泉医生提醒人们不要频繁查看健康数据，是因为过度关注可能会导致焦虑和睡眠问题。 【30题详解】 第三段第一句“Doctors suggest that these digital tools can help, but they cannot replace real doctors.”可知，本文的写作目的是为了说明数字工具虽有辅助作用，但不能取代真正的医生。 第二节（共5小题，每小题2分，满分10分） 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。 We are often busy with endless study and daily tasks, so it can be hard to find time for hobbies. ____31____ Physical hobbies like going hiking or playing tennis can help you to stay healthy. They keep you fit, improve your memory and concentration. Besides, some scientists believe that music practice can lower our blood pressure and make our body stronger. ____32____ Playing an instrument also keeps our brains young. So playing the guitar is not a waste of time but a great way to stay healthy. Hobbies are also good for your mental health. On the one hand, creative hobbies like painting or writing help you deal with bad feelings by giving you a way to express yourself.____33____. In one study, after just 45 minutes of making art, most people felt more confident. However, while hobbies are of great benefit, it is important to find a balance. Online games or chatting may seem relaxing, yet long screen time may cause eye strain (视疲劳) and poor sleep. Moreover, these activities done alone can make people feel lonely. ____34____ Fresh air, green spaces, and quietness help you relax. If you go hiking or fly a kite in the park, you can take a friend with you! Hanging out with friends reduces loneliness and builds relationships. No matter what hobby you choose, it is important to make time for it. ____35____ A. This makes it hard for us to fall sick. B. After all, all work and no play makes Jack a dull boy. C. However, hobbies may be more important than you think. D. To solve these problems, why not choose an outdoor hobby instead? E. On the other hand, they can even make you feel good about yourself. 【答案】31. C 32. A 33. E 34. D 35. B 【解析】 【导语】本文是一篇说明文，阐述了爱好对身心健康的重要性，包括体育、音乐、创意类爱好等，同时提醒要平衡好线上活动与户外活动，并鼓励人们为爱好腾出时间。 【31题详解】 第一段指出人们忙于学业和日常事务，很难找到时间发展爱好。空格后开始详细讲述爱好的好处，因此需要一个转折句引出“爱好比你想象的更重要”。选项C承上启下，符合语境。 【32题详解】 第二段提到音乐练习能降低血压、增强身体。空格后说“弹奏乐器也能让我们的大脑保持年轻”。选项A“这使我们不容易生病”总结音乐对身体的益处，与后文大脑益处并列。 【33题详解】 第三段中，前一句说“一方面，创意爱好帮助处理负面情绪”，空格后提到研究证明45分钟艺术创作后人们更自信。选项E“另一方面，它们甚至能让你自我感觉良好”与之对应，且使用“On the other hand”与上文“On the one hand”呼应。 【34题详解】 第四段提到线上游戏和聊天可能导致视疲劳、睡眠差和孤独感。空格后建议户外活动如徒步、放风筝等。选项D“为了解决这些问题，为什么不选择户外爱好呢？”自然过渡到后文的具体建议。 【35题详解】 最后一段指出无论什么爱好，都要为之腾出时间。结尾用谚语“All work and no play makes Jack a dull boy”总结，强调平衡的重要性。 第三部分 语言运用（共两节，满分25分） 第一节（共10小题，每小题1.5分，满分15分） 阅读下面短文，从每题所给的A、B、C三个选项中选出可以填入空白处的最佳选项。 When Wu Yize won the world snooker (斯诺克) championship (锦标赛), many Chinese fans felt excited and proud. At only 22, Wu became one of the youngest world champions in the sport. His ___36___ showed that more young Chinese players were becoming successful in the sport. However, Wu’s journey was not easy. At 16, he moved to England with his father to improve his skills. Living in a small apartment, they faced many difficulties. Far from home. Wu often felt ___37___ and stressed. To follow his dream, he even chose to ___38___ school early. His mother worried about him but still supported his decision. Although life was hard, Wu never ___39___. He practiced for long hours every day and learned from every match. In an important final, Wu missed an easy shot and his opponent (对手) soon caught up. Many people thought he might lose ___40___. However, Wu stayed calm and kept fighting under great pressure. Finally, he won the match and became the new world champion. Wu believes success doesn’t come easily. Behind every achievement are hard work, courage and strong family support. His story has ___41___ many young people in China to keep working for their dreams, even when life is difficult. Today, more Chinese teenagers are interested in snooker because of Wu. They see him as a good ___42___ and hope to succeed like him. Wu thinks young people shouldn’t fear difficulties. Every challenge is a chance to grow. As long as people keep trying, they can move ___43___ to their dreams step by step. Although Wu is now world-famous, he still works very hard every day. He hopes to win more competitions and make China ___44___ again. Many fans think Wu is not only talented but also very ___45___, for he never stopped fighting for his dream. 36. A. success B. failure C. attitude 37. A. excited B. lonely C. lucky 38. A. return B. leave C. come 39. A. slowed down B. gave up C. turned down 40. A. heart B. balance C. control 41. A. encouraged B. stopped C. warned 42. A. leader B. example C. coach 43. A. farther B. closer C. slower 44. A. disappointed B. nervous C. proud 45. A. hard-working B. easy-going C. quick-thinking 【答案】36. A 37. B 38. B 39. B 40. A 41. A 42. B 43. B 44. C 45. A 【解析】 【导语】本文是一篇记叙文。文章讲述了斯诺克选手吴宜泽夺冠的艰辛历程。 【36题详解】 句意：他的成功表明更多年轻中国选手正在这项运动中取得成功。根据前文“won the world snooker championship”可知这是成功。success“成功”符合语境，其他选项与语境不符。故选 A。 【37题详解】 句意：远离家乡，吴经常感到孤独和有压力。根据“Far from home”及困难处境可知感到孤独。lonely“孤独的”符合语境，其他选项情感色彩不符。故选 B。 【38题详解】 句意：为了追随梦想，他甚至选择早早离开学校。根据专注打球及后文母亲担心可知是辍学/离开。leave“离开”符合语境，其他选项逻辑不通。故选 B。 【39题详解】 句意：虽然生活艰难，吴从未放弃。根据后文刻苦练习并获胜可知未放弃。gave up“放弃”符合语境，其他选项与事实相反。故选 B。 【40题详解】 句意：许多人认为他可能会失去信心。lose heart 为固定搭配，意为灰心，符合逆境语境。 【41题详解】 句意：他的故事鼓励了许多中国年轻人为梦想继续努力。励志故事起到鼓励作用，符合上下文逻辑。encouraged“鼓励”符合语境，其他选项意义相反。故选 A。 【42题详解】 句意：他们视他为好榜样，希望像他一样成功。set a good example为固定搭配，意为“树立好榜样”。 【43题详解】 句意：只要人们坚持尝试，就能一步步离梦想更近。努力尝试会使距离梦想更近，符合逻辑。closer“更近”符合语境，其他选项方向错误。 【44题详解】 句意：他希望赢得更多比赛，让中国再次骄傲。根据第一段“proud”及夺冠语境可知是让国家骄傲。proud“骄傲的”符合语境，其他选项情感不符。 【45题详解】 句意：粉丝认为吴不仅有天赋而且非常勤奋，因为他从未停止为梦想奋斗。根据“never stopped fighting”及刻苦训练可知是勤奋，hard-working“刻苦的”符合语境。 第二节（共10小题，每小题1分，满分10分） 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 What should you do if you have a headache? In modern times, people often take aspirin (阿司匹林). But is aspirin ____46____ (actual) a modern medicine? More than 4000 years ago, ancient Egyptians used dried leaves to treat pain. And in the fourth century B.C., a medicine made from tree bark (树皮) ___47___ (use) to treat fevers. In the nineteenth century, European scientists discovered that both medicines have the same chemical. They use the chemical to make a modern medicine-aspirin. Today, it’s one of the world’s ____48____ (cheap) and most helpful medicine. Some of the medicines we have today come ____49____ traditional Chinese medicine. In the third century B.C., some people____50____ (begin) studying the human body. They tried many different ways to treat the patients and recorded ___51___ (they) results. For more than 2000 years, doctors recorded ____52____ they found in books. These ancient books are still useful today. Tu Youyou, a Chinese medical researcher, found that in ____53____ past, people used a herb with yellow flowers to treat fevers. After studying it, she developed a medicine that saved millions of people from dying. For ____54____ (century), Western medicine paid little attention to traditional Chinese medicine. But today, scientists are studying traditional treatments ____55____ (develop) new medicines. 【答案】46. actually 47. was used 48. cheapest 49. from 50. began 51. their 52. what 53. the 54. centuries 55. to develop 【解析】 【导语】本文是一篇说明文，主要讲述了现代医学中一些药物（如阿司匹林和青蒿素）实际上来源于古代的传统治疗方法，包括古埃及医学和中国传统医学。 【46题详解】 句意：但是阿司匹林实际上是一种现代药物吗？分析句子结构，设空处在句中修饰整个句子，作状语，需要用副词形式，actual的副词是actually。 【47题详解】 句意：在公元前四世纪，一种由树皮制成的药物被用来治疗发烧。主语“a medicine”与动词“use”之间是被动关系，且时间状语“in the fourth century B.C.”表示过去，所以用一般过去时的被动语态，主语是单数，be动词用was。 【48题详解】 句意：今天，它是世界上最便宜、最有用的药物之一。根据“one of the world’s”以及后面的“and most helpful”可知，此处需要用形容词的最高级形式，cheap的最高级是cheapest。 【49题详解】 句意：我们今天拥有的一些药物来自中医。分析句子结构，come from是固定搭配，意为“来自”，此处缺少介词from。 【50题详解】 句意：在公元前三世纪，一些人开始研究人体。时间状语“In the third century B.C.”表示过去，所以谓语动词用一般过去时，begin的过去式是began。 【51题详解】 句意：他们尝试了许多不同的方法来治疗病人，并记录了他们的结果。设空处修饰名词“results”，作定语，需要用形容词性物主代词，they的形容词性物主代词是their。 【52题详解】 句意：两千多年来，医生们把他们发现的东西记录在书里。设空处引导宾语从句，并在从句中作“found”的宾语，表示“……的事物”，用代词what。 【53题详解】 句意：中国医学研究员屠呦呦发现，在过去，人们用一种开黄花的草药来治疗发烧。“in the past”是固定短语，意为“在过去”，此处缺少定冠词the。 【54题详解】 句意：几个世纪以来，西医很少关注中医。century是可数名词，前面没有限定词且表示“几个世纪”，用复数形式centuries。 【55题详解】 句意：但今天，科学家们正在研究传统疗法以开发新药。设空处在句中作目的状语，表示“为了开发新药”，用动词不定式。 第四部分 读写综合（共两节，满分25分） 第一节 阅读下面短文，根据短文内容回答问题。 When we make exercise plans, we usually care about physical benefits, like keeping fit, building muscles or losing weight. However, exercise also greatly improves our mental health. This is called the mind-body connection. Rachel Goldman is a psychologist (心理学家) and writer. She says our brain and body keep communicating all the time. The brain sends messages to the body through nerves and hormones (荷尔蒙). At the same time, the body tells the brain how it feels. When we exercise, our brain will change. Any aerobic (有氧的) exercise can produce “happy hormones”. This makes us feel excited and satisfied. Usually, we need 20 to 40 minutes of light but steady exercise to get this good feeling. Goldman advises her patients to exercise to reduce stress. If you feel stressed or worried, you can try active sports like running or jumping jacks. If you feel tired or upset, slow activities such as walking, yoga or stretching are better. Everyone can find suitable exercise for themselves. There is no perfect way to exercise. What works for one person may not work for another. We can choose different sports in different situations. The best exercise is what makes you happy. Keeping a regular habit helps us get more mental health benefits. We will not keep exercising if we don’t enjoy it. Though exercise helps our mind a lot, we should keep balance. Do we exercise for fun, or just because we have to? If you exercise strictly, you can ask mental health experts for help. 56. Does exercise bring benefits to our mental health? _________________________________________________ 57. How long do we need to get the good feeling when we do aerobic exercise? _________________________________________________ 58. What kind of exercise is suggested when we feel tired or upset? _________________________________________________ 59. How can we get more mental health benefits? _________________________________________________ 60. What exercise do you like? Why? _________________________________________________ 【答案】56. Yes. 57. 20 to 40 minutes. 58. Slow activities such as walking, yoga or stretching. 59. By keeping a regular habit. 60. I like running/yoga/... Because it makes me happy/relaxed.（言之有理即可） 【解析】 【导语】本文是一篇说明文。文章主要讲述了运动与心理健康之间的紧密联系，介绍了运动如何改善心理状态，以及针对不同情绪状态的运动建议和保持运动习惯的重要性。 【56题详解】 根据第一段中“However, exercise also greatly improves our mental health.”可知，运动确实给心理健康带来益处。故为肯定回答。 【57题详解】 根据第二段中“Usually, we need 20 to 40 minutes of light but steady exercise to get this good feeling.”可知，获得良好感觉所需的时间为20到40分钟。 【58题详解】 根据第三段中“If you feel tired or upset, slow activities such as walking, yoga or stretching are better.”可知，感到疲倦或心烦时建议的运动类型是散步、瑜伽或拉伸运动。 【59题详解】 根据第三段中“Keeping a regular habit helps us get more mental health benefits.”可知，获得更多心理健康益处的方法是保持规律的习惯。 【60题详解】 本题为开放性试题。根据第二段中“This makes us feel excited and satisfied.”并结合个人实际情况作答，言之有理即可。 第二节（共1小题，满分15分） 61. 情绪（emotion）对人们的身心健康很重要，假设你是李华，你校英文报正在开展主题为“Better Emotion，Brighter Days”的征文活动，请根据以下信息，结合自身体验，用英语写一篇短文投稿。 注意： 1.短文必须包含所有提示信息，并适当发挥； 2.80词左右（标题和开头都已给出，不计入总词数）： 3.文中不得出现真实人名和校名。 Better Emotions, Brighter Days Emotion problems: ●feel stressed; ●feel lonely; ●… Tips for better emotions: ●do sports; ●communicate more; ●… Value of good emotions: ●relax mind and body; ●… ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】例文 Better Emotions, Brighter Days Emotions are a part of our life. As students, we should learn how to deal with stress or sadness. First, doing sports regularly can help us relax. Second, talking with friends can drive away loneliness and make us closer. Also, when in trouble, we can turn to teachers or parents for help. They always provide us with useful advice. Good emotions make us more confident and happy. Let’s keep positive and welcome a brighter future together! 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体： 说明文（投稿类）。 时态以一般现在时为主，陈述客观情况与建议。 明确要点： 列举情绪问题（感到压力、孤独等）。 给出调节情绪的建议（做运动、多交流等）。 阐述良好情绪的价值（放松身心等）。 总结号召（保持积极心态）。 确定人称： 第一人称（We/us/our）为主，增强代入感。 注意事项： 标题已给出，不计入总词数；需适当发挥（如增加一种问题、一个建议和一个价值）。 [第二步：构思布局] 三段式结构： 开头段： 引用给出的开头，说明情绪的重要性（已提供）。 主体段： 采用“问题+方法+价值”的逻辑，使用连接词（First, Second, Also）串联。 结尾段： 总结并呼吁大家保持积极向上的态度。 [第三步：要点展开] 要点一：情绪问题的现状 feel stressed/feel lonely/have too much homework As students, we often feel stressed because of too much homework and sometimes feel lonely. 要点二：调节情绪的有效方法 do sports/communicate more/listen to music To feel better, we can do sports regularly or communicate more with our parents and teachers. 要点三：积极情绪的价值与意义 relax mind and body/be more confident/stay healthy Good emotions can help us relax our mind and body, and they also make us more confident in life. 要点四：总结与号召 keep positive/a brighter future/welcome In a word, let’s keep positive and welcome a brighter future together. 第1页/共1页 学科网（北京）股份有限公司 $