Unit 7 Outdoor fun单元话题练（语法填空+短文首字母填空+阅读+完形+选词填空+写作）-2025-2026学年七年级英语下册单元练习（译林版）

**基本信息** 围绕“Outdoor fun”主题，整合语法应用、语篇理解与表达模块，构建话题驱动的语言能力训练体系，强化语言能力与思维品质的协同发展。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |短文填空|3篇（语法+首字母）|考查动词形式、介词、代词等语法点及语境词汇|以“运动与健康”为线索，串联语法规则与词汇应用，形成“语法-语篇”衔接逻辑| |完形填空|3篇|聚焦上下文语境理解与词汇辨析|通过户外经历叙事，渗透“问题解决”思维，强化语篇逻辑分析能力| |阅读理解|5篇|涵盖细节理解、推理判断、主旨归纳|围绕运动益处、传统养生等主题，构建“信息提取-深度理解”的思维递进链| |选词填空|2篇|考查词汇语境运用与词性转换|结合运动场景，实现词汇知识向语用能力的转化| |任务型阅读|2篇|信息定位与开放表达结合|通过问答形式，培养信息筛选与个性化表达能力| |书面表达|1篇|介绍自然景观的说明性写作|整合描述性词汇与逻辑组织，提升语言输出的准确性与连贯性|

Unit 7 Outdoor fun单元话题练 （语法填空+短文首字母填空+阅读+完形+选词填空+写作） 一、短文填空 根据内容填写所缺单词或用所给单词的正确形式填空，使语篇意思完整。 People around the world enjoy different kinds of sports. Sports help   1 (they) keep healthy, find 2 (happy) and live longer. Sports change with seasons. People play different games in winter and summer. It is a good way 3 (walk) in the park in spring. Swimming is more relaxing in hot weather, but 4 (skate) is more fun in winter. Sports and 5 (game) often grow out of people’s everyday activities. The Arabs (阿拉伯人) use horses or camels in their daily life, 6 they use them in their sports too. Some sports like 7 (run) and horse riding date back (追溯到)thousands 8 years. People ran or rode horses a lot at that time. And kung fu also has 9 very long history. But basketball and volleyball are very new. Sports help 10 (build) a person’s character. People from different countries may become good friends after a game. The more you do sport, the more outgoing you become. 【答案】 1．them 2．happiness 3．to walk 4．skating 5．games 6．and 7．running 8．of 9．a 10．build/to build 【导语】本文介绍了运动对身心的益处、运动随季节变化的特点、运动源于日常生活，介绍了不同运动的发展历程，还说明了运动能够塑造性格、增进各国人民友谊。 1．句意：运动帮助他们保持健康、收获快乐、延年益寿。动词help后接人称代词宾格作宾语，主格they需变为宾格them。 2．句意：运动帮助他们保持健康、收获快乐、延年益寿。动词find后接名词作宾语，形容词happy要变为名词形式happiness，意为“快乐”。 3．句意：春天在公园里散步是一种很不错的方式。固定结构a good way to do sth. 表示“做某事的好方式”，此处用动词不定式to walk。 4．句意：炎热天气里游泳更让人放松，而冬天滑冰更有乐趣。此处需要作句子主语，动词作主语要用动名词形式，skate变为skating。 5．句意：体育运动往往源自人们的日常活动。and连接并列成分，前面sports是复数，game也要用复数形式games。 6．句意：阿拉伯人在日常生活中使用马或骆驼，他们在运动中也使用它们。根据“The Arabs (阿拉伯人) use horses or camels in their daily life...they use them in their sports too.”可知，此处是补充陈述同一个事实的两个层面，空格前后两句是顺承补充的并列关系，因此用表并列顺承的and连接。 7．句意：跑步、骑马等一些运动可以追溯到数千年前。like在此处是介词，意为“例如”，介词后接动名词，run变为running。 8．句意：跑步、骑马等一些运动可以追溯到数千年前。固定搭配thousands of表示“成千上万的；数千的”，填介词of。 9．句意：而且功夫也有着十分悠久的历史。固定短语have a long history表示 “有着悠久的历史”，very以辅音音素开头，用不定冠词a。 10．句意：运动有助于塑造人的品格。固定用法help (to) do sth.表示“有助于做某事”，后跟动词原形build或者不定式形式to build。 Mr. Li lives in Hangzhou. He is not only a great father but also 1 wonderful neighbour (邻居). Last summer holiday, he 2 (take) about 200 children for a morning run. “We run together every day. I meet 3 (they) at 7 am, warm up first, and then run for about two 4 (kilometre) together,” Mr. Li said. Both children 5 their parents joined the running group. They exercised together. One boy named Yu Fan 6 (be) never absent from the running. He said, “Running makes me feel full of power. What’s more, it’s a good way to make friends. Now I 7 (real) enjoy it.” To help children keep 8 (run), Mr.Li finds some interesting ways. For example,he buys some running cards 9 them. Every morning, they can get a card. When a child collects 30 cards, he can exchange (兑换) them for gifts. Mr.Li thinks exercise is the best way to keep healthy. He often encourages us, “ 10 (join) us in the running group and it will make a difference.” 【答案】 1．a 2．took 3．them 4．kilometres 5．and 6．was 7．really 8．running 9．for 10．Join 【导语】短文介绍热心的李先生坚持在暑期带领孩子晨跑，用趣味卡片激励孩子们坚持锻炼、收获健康与友谊。 1．句意：他不但是一位优秀的父亲，还是一名贴心的邻居。该处需一个冠词，在句中作定语；后文可数名词单数neighbour，语义为一名邻居；可数名词单数前要用不定冠词，wonderful辅音音素开头，故填a。 2．句意：去年暑假，他带着大约200名孩子晨跑。该处需一个动词，在句中作谓语；标志词Last summer holiday提示过去时态，语义是带领；一般过去时动词变过去式，故填took。 3．句意：我早上七点和他们碰面，先热身，再一起跑大约两千米。该处需一个人称代词，在句中作宾语；动词meet后接宾格，语义指代孩子们，故填them。 4．句意：我早上七点和他们碰面，先热身，再一起跑大约两千米。该处需一个名词，在句中作宾语；数词two后接可数名词复数，语义是千米，故填kilometres。 5．句意：孩子和家长都加入跑步社团。该处需一个连词，连接并列名词；固定搭配both...and...表示两者都，故填and。 6．句意：一名叫于帆的男孩从没有缺席跑步。该处需一个be动词，在句中作谓语；通篇为过去叙事，主语One boy为单数，故填was。 7．句意：现在我真的很喜欢这项运动。该处需一个副词，在句中作状语；修饰动词enjoy，语义是真正地，形容词变副词，故填really。 8．句意：为了帮孩子们坚持跑步，李先生想出趣味办法。该处需一个动名词，在句中作宾语；固定搭配keep doing sth，故填running。 9．句意：举例来说，他为孩子们购置跑步积分卡。该处需一个介词，构成固定搭配；buy sth for sb意为为某人买某物，故填for。 10．句意：加入我们的跑步社团，你会收获不一样的改变。该处需一个动词原形，放在句首；祈使句开头用动词原形，故填Join。 阅读下面短文并填空，然后将答案写到答题卡的相应位置（如有提示词，则填入提示词的正确形式；如无提示词，则填入1个恰当的单词）。 What’s the most valuable thing in your life? I think health comes first. Now health 1 (become) a hot topic for everyone. But do you know how to live 2 healthy life? Here, I have some tips for you. At the beginning, I encourage you 3 (move) your body. It is easy to sit on the sofa and watch TV. But it’s unhealthy to sit for a long time. You’d better walk 5,000 to 10,000 steps a day and jog 4 (two) a week. You also need enough sleep when you feel tired. When you have enough sleep, you can think much more clearly and be more active. So make sure you go to bed 5 time. As we know, 6 you eat too much meat, you put on weight. So it’s necessary for you to have a 7 (balance) diet. And you must stop smoking. It can cause lots of health 8 (problem). Scientists believe happiness is one of the best things for our health. My opinion is the same as 9 (their). Every one of us should smile at life and do something joyful. I hope my 10 (advise) can be helpful. Remember, a healthy life starts with your daily choices! 【答案】 1．is becoming 2．a 3．to move 4．twice 5．on 6．if 7．balanced 8．problems 9．theirs 10．advice 【导语】本文主要介绍了健康的重要性，并给出了一些保持健康的建议。 1．句意：如今健康正成为每个人热议的话题。“Now”表明时态是现在进行时，主语是“health”，用is becoming。 2．句意：但是你知道如何过上健康的生活吗？live a healthy life为固定搭配，表示“过健康的生活”。 3．句意：起初，我鼓励你动起来。固定结构encourage sb. to do sth.表示“鼓励某人做某事”。 4．句意：你最好每天走5000到10000步，并且每周慢跑两次。twice a week表示“一周两次”，是频率表达。 5．句意：所以一定要按时上床睡觉。固定搭配on time表示“按时”。 6．句意：众所周知，如果你吃太多肉，体重就会增加。此处表示假设的情况，if引导条件状语从句，表示“如果”。 7．句意：因此，保持均衡的饮食对你来说很有必要。修饰名词diet需用形容词，balanced diet表示“均衡饮食”。 8．句意：它会引发很多健康问题。lots of后接可数名词复数。 9．句意：我的观点和他们的一致。名词性物主代词作宾语，用theirs。 10．句意：希望我的建议能对你有所帮助。形容词性物主代词“my”后接名词，advise的名词形式是advice，为不可数名词。 根据短文内容及首字母提示，填写所缺单词 Enjoying nature is not that difficult. Besides the ways above, even staying in the park for 20 minutes is a great help. Did you ever notice how 20 minutes spent in a park makes you feel fresh and happy? S 1 found that it works whether you’re walking slowly, running or playing ball games. And it is also helpful to sit on a bench and enjoy the v 2 around. Spending only 20 minutes in nature really helps both your body and m 3 feel better. Studies showed that r 4 yourself in the peace of a park makes you feel less worried. And it brings you more p 5 at the same time. The smell of grass, the sounds of birds, and the w 6 of sunlight work together to make you feel calm. It is like a natural medicine. Parks give people a quiet place to get a 7 from noisy streets and b 8 life, helping them feel peaceful inside. Spending time in the park helps people to stay close to nature. Weekends are the perfect chance to feel the beauty of nature! You can have a rest in the sunshine, have a fun picnic on the grass, or just t 9 in some fresh air among the trees. What makes these activities special is that they need no o 10 tools or skills——just your willing heart to be outdoors. So go to find a park this weekend, and let nature work its magic! 【答案】 1．Scientists/cientists 2．view/iew 3．mind/ind 4．relaxing/elaxing 5．pleasure/leasure 6．warmth/armth 7．away/way 8．busy/usy 9．take/ake 10．other/ther 【导语】本文主要介绍在公园待20分钟亲近大自然有益于身心放松，舒缓焦虑。而且这类户外活动无需特殊装备，建议周末去公园感受自然。 1．句意：科学家发现无论慢走、跑步或是打球都能让你身心放松并感到快乐。空格后提到“…found that it works”和第三段开头提到“Studies showed that” ，能做研究得出结论的是科学家，可数名词放在句子开头做主语用复数形式，应填Scientists。 2．句意：坐在长椅欣赏四周风景同样有益。前文提到“ it is also helpful to sit on a bench ”，并且用“and”进行并列，此处应表示坐在长椅上并享受周围的风景。“enjoy the view around”意为“欣赏周边风景，view表示自然风光、景色，不可数名词。 3．句意：仅仅在自然里停留 20 分钟，就能让你的身心都变得舒畅。“body and mind”意为“身心”，对应前文提到的“makes you feel fresh and happy”，所以填mind。 4．句意：多项研究表明，徜徉在静谧的公园中放松自我，能减少内心的忧虑，同时收获更多快乐。“relax oneself”意为“放松自我”。此处用作宾语从句的主语，用动名词形式，应填relaxing。 5．句意：同时收获更多快乐。前文提到“makes you feel fresh and happy”，此处也应该是表示在公园中给人带来的益处，短语“bring more pleasure”，pleasure是不可数名词，和前文“less worried”形成对比。 6．句意：青草的气息、飞鸟的鸣啼，再加上暖阳的融融暖意，一同抚平心绪，使人沉静，大自然就像是天然良药。空格处为the+名词+of的结构，后文提到“sunlight”，根据首字母提示可知，此处是表示阳光的温暖，和前文草的气息、鸟鸣并列，都是自然感官体验。应填warmth。 7．句意：公园为人们打造了一处静谧之地，帮人们远离嘈杂的街巷与忙碌的日常，获得内心的安宁。前文提到公园是“a quiet place”和后文“noisy streets”相对应，此处表示人们可以呆在安静的公园里远离嘈杂的街道。“get away from”，应填away。 8．句意：公园为人们打造了一处静谧之地，帮人们躲开嘈杂的街巷与忙碌的日常，获得内心的安宁。空格前“and”表示并列，且空格后为名词此处需填形容词，“busy life” 和前文提到“noisy streets”并列，指代浮躁忙碌的日常。 9．句意：周末便是感受自然之美的绝佳时机：沐浴暖阳小憩、在草地上愉快野餐，或是置身林间大口呼吸新鲜空气。“take in fresh air”意为“呼吸 新鲜空气”，空格前“or”连接并列动词，用原形take。 10．句意：这些活动的美妙之处在于，它们不需要额外的工具或是专业技巧，只需要一颗向往户外的心。空格为名词“tool”，此处需填个形容词。后文提到“just your willing heart to be outdoors.”，那么此处应该是表示去公园接触自然不需要其他的工具，应填other。 二、完形填空 Mount Qomolangma is the highest mountain in the world. It lies in the Himalayas, 1 Nepal and China. Many climbers want to reach its 2 . The first people to reach the peak (顶峰) were Sir Edmund Hillary and Tenzing Norgay in 1953. Since then, thousands of people have tried to climb to the peak. One of the greatest climbers is Erik Weihenmayer. Like all other climbers, Erik faced 3 winds, snow, and avalanches (雪崩). But what really made Erik’s climb incredible (令人难以置信的) is the fact that he has been unable to see since the age of 13. At 16, he started climbing. By 2001, he became the first blind person to 4 Qomolangma’s peak, the highest point on our planet. Erik climbed with a team of 19 people. They wore bells so Erik could hear them. Teammates shouted such warnings as “Big rock to the left!” or “Ice falling on the right!” Erik also used special ice tools to 5 his way across the ice rock and snow on the mountain. The climb was very hard, 6 the blowing of strong winds and the falling of ice rocks. When Erik climbed higher, the air became 7 . He needed an oxygen mask to 8 . At night, his team slept in tents with warm sleeping bags. For two months, Erik faced many dangers. He climbed through snow and ice, sometimes even falling into cracks (裂缝). His hands got frostbite, but he kept going. Finally, after 75 days, he made it to the summit. Everyone cheered excitedly when they saw his flag 9 on the mountain. This story shows that 10 blind people can do amazing things. Erik said, “The mountain teaches us never to give up.” 1．A．between B．among C．in D．on 2．A．foot B．top C．side D．bottom 3．A．magic B．weak C．strong D．amazing 4．A．get B．reach C．arrive D．take 5．A．touch B．smell C．watch D．point 6．A．by B．from C．for D．with 7．A．thicker B．colder C．thinner D．warmer 8．A．walk B．breathe C．talk D．move 9．A．shining B．raising C．falling D．waving 10．A．only B．still C．even D．also 【答案】 1．A 2．B 3．C 4．B 5．A 6．D 7．C 8．B 9．D 10．C 【导语】本文是记叙文，讲述盲人登山者埃里克克服重重阻碍成功登顶珠穆朗玛峰的故事，传达出永不放弃的精神。 1．句意：它位于喜马拉雅山脉，在尼泊尔和中国之间。 根据“Nepal and China”表示两国之间，between用于两者之间，符合题意。among用于三者及以上之间，in表在内部，on表在表面，其余均不合适。 2．句意：许多登山者想要到达它的顶端。 根据登山目标及后文“peak”可知，top顶端，符合题意。foot山脚、side侧边、bottom底部均不符合。 3．句意：和其他所有登山者一样，埃里克要面对强风、大雪和雪崩。 strong表示“强劲的”，对应登山遇到的恶劣天气，符合语境。magic神奇的、weak微弱的、amazing令人惊奇的均不符合。 4．句意：2001年，他成为第一个到达珠穆朗玛峰顶峰的盲人。 reach是及物动词，可直接接宾语“顶峰”，符合语法。get后需加介词to，arrive后需加介词at/in，take表示带走，均不符合语法或语义。 5．句意：埃里克也用特殊的冰具触碰探路，穿过山上的冰岩和积雪。 埃里克是盲人看不见，需要用工具触碰探路，touch符合逻辑。smell闻、watch看、point指均不符合盲人登山的逻辑。 6．句意：这次攀登非常艰难，伴随着强风劲吹和冰岩滚落。 with表示“伴随”，符合此处“攀登过程伴有恶劣环境”的语义。by被、from来自、for为了，均不合适。 7．句意：当埃里克爬得更高，空气变得更加稀薄。 海拔越高空气越稀薄，thinner表示“更稀薄的”符合地理常识。thicker更浓密、colder更冷、warmer更暖，均不符合对高海拔空气的描述。 8．句意：他需要氧气面罩来呼吸。 氧气面罩的作用是帮助呼吸，breathe符合语义。walk走路、talk说话、move移动，均不符合氧气面罩的用途。 9．句意：当他们看到他的旗帜在山上飘扬时，所有人都兴奋欢呼。 waving表示“飘扬”，符合旗帜在山顶迎风飘动的场景。shining闪耀、raising是及物动词后需接宾语语法不符、falling落下，均不合适。 10．句意：这个故事告诉我们，即使是盲人也能做成了不起的事。 even表示“甚至，即使”，符合此处强调盲人挑战极限创造奇迹的语义。only只有、still仍然、also也，均不符合语义逻辑。 Last Sunday, I went on a cycling trip with my friends and it was a(n) 1 experience! We got up at 5 o’clock in the morning. After 2 , we set off for a little village. We followed the map, but 3 didn’t give enough details about the countryside. 4 , we got lost. Later, we began to feel worried because 5 of us knew the right way. Then a driver stopped and 6 us which way to go. We were all very happy. We cycled for 7 hour and then arrived at the village. The village is in a beautiful and 8 area. There isn’t much noise there. After lunch, we saw many flowers and plants. We took some great photos and then left 9 . We all wore a smile on our face. On our way back, Sandy’s 10 had a problem. Daniel took 11 his tools to repair it. It was a long day and we all felt a little 12 , but we were proud of our 13 . It was a great day. We had lots of fun and learnt about 14 . From this experience, we also learn that 15 is very important. Next time, if you want to do outdoor activities, be careful not to get hurt. 1．A．boring B．amazing C．strange D．usual 2．A．breakfast B．lunch C．dinner D．supper 3．A．they B．he C．she D．it 4．A．Because B．So C．Or D．But 5．A．all B．both C．everyone D．none 6．A．spoke B．told C．said D．spoke 7．A．other B．the other C．another D．others 8．A．interesting B．colourful C．bright D．quiet 9．A．happily B．slowly C．safely D．suddenly 10．A．car B．bike C．bus D．taxi 11．A．in B．on C．out D．into 12．A．tiring B．worried C．relaxed D．tired 13．A．support B．plan C．task D．teamwork 14．A．nature B．village C．trip D．world 15．A．water B．safety C．food D．shoes 【答案】 1．B 2．A 3．D 4．B 5．D 6．B 7．C 8．D 9．A 10．B 11．C 12．D 13．D 14．A 15．B 【导语】本文讲述了作者和朋友们上周日骑自行车旅行的经历。这次旅行有迷路的波折，有欣赏自然美景的快乐，还有自行车出问题时大家一起合作解决的过程，让大家体验到了生活中的乐趣，了解了大自然，还明白了安全的重要性。 1．句意：上周日，我和朋友们去骑自行车旅行，这是一次奇妙的经历！ boring无聊的；amazing令人惊奇的，奇妙的；strange奇怪的；usual平常的。根据“Last Sunday, I went on a cycling trip with my friends and it was a(n)...experience!”以及下文可知，这次旅行有波折但也有很多乐趣，所以是奇妙的经历。故选B。 2．句意：我们早上5点起床。吃完早饭后，我们出发去一个小村庄。 breakfast早餐；lunch午餐；dinner晚餐；supper晚餐。根据“We got up at 5 o’clock in the morning. After...we set off for a little village.”可知，早上5点起床后，接着应该是吃早餐然后出发。故选A。 3．句意：我们按照地图走，但它没有提供足够的关于乡村的细节。 they他们；he他；she她；it它。根据“We followed the map, but...didn’t give enough details about the countryside.”可知，是地图没有提供足够细节，此处用it指代地图。故选D。 4．句意：所以，我们迷路了。 Because因为；So所以；Or或者；But但是。根据“...we got lost.”可知，前面说地图没有足够细节，后面说迷路了，此处是因果关系。故选B。 5．句意：后来，我们开始感到担心，因为我们没有人知道正确的路。 all三者或三者以上都；both两者都；everyone每个人；none三者或三者以上都不。根据“Later, we began to feel worried because...of us knew the right way.”可知，这里说因为没人知道路所以担心，强调没有人知道。故选D。 6．句意：然后一位司机停下来告诉我们该走哪条路。 spoke说，强调说某种语言或发言；told告诉；said说，强调说话内容；spoke说，强调说话动作。根据“Then a driver stopped and...us which way to go.”可知，这里是司机告诉我们路，用“told”。故选B。 7．句意：我们又骑了一个小时，然后到达了村庄。 other其他的；the other两者中的另一个；another又一个，再一个；others其他的人或物。根据“We cycled for...hour and then arrived at the village.”可知，这里说又骑了“一个”小时，用“another”。故选C。 8．句意：这个村庄位于一个美丽安静的地区。 interesting有趣的；colourful多彩的；bright明亮的；quiet安静的。根据“The village is in a beautiful and...area.”和“There isn’t much noise there.”可知，这里很“安静”。故选D。 9．句意：午饭后，我们看到了许多花和植物。我们拍了一些很棒的照片，然后开心地离开了。 happily开心地；slowly慢慢地；safely安全地；suddenly突然地。根据“We all wore a smile on our face.”可知，大家是“开心地”离开。故选A。 10．句意：在我们回来的路上，桑迪的自行车出了问题。 car汽车；bike自行车；bus公共汽车；taxi出租车。根据“On our way back, Sandy’s...had a problem.”可知，因为是骑自行车旅行，所以是“自行车”出问题。故选B。 11．句意：丹尼尔拿出他的工具来修理它。 in在……里面；on在……上面；out向外；into进入。根据“Daniel took...his tools to repair it.”可知，是拿出工具，“take out”意为“拿出”。故选C。 12．句意：这是漫长的一天，我们都感到有点累，但我们为我们的团队合作感到骄傲。 tiring令人疲惫的，常用来形容事物；worried担心的；relaxed放松的；tired疲惫的，常用来形容人。根据“It was a long day and we all felt a little...”可知，这里说大家感到“疲惫”，用“tired”。故选D。 13．句意：这是漫长的一天，我们都感到有点累，但我们为我们的团队合作感到骄傲。 support支持；plan计划；task任务；teamwork团队合作。根据“but we were proud of our...”可知，旅行中遇到问题大家一起解决，所以是为“团队合作”感到骄傲。故选D。 14．句意：这是很棒的一天。我们玩得很开心，还了解了大自然。 nature大自然；village村庄；trip旅行；world世界。根据“We had lots of fun and learnt about...”可知，在旅行中看到花和植物等，是了解了“大自然”。故选A。 15．句意：从这次经历中，我们也学到了安全是非常重要的。 water水；safety安全；food食物；shoes鞋子。根据“Next time, if you want to do outdoor activities, be careful not to get hurt.”可知，作者一行人学到了“安全”的重要性。故选B。 请认真阅读下列短文，从短文后各题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。 Last Sunday, I had a very special day. I 1 up early in the morning because I was going to visit my grandparents. They lived in a small village 2 the mountains. The air in the village was 3 and fresh. When I arrived, my grandparents were very 4 to see me. They had prepared a lot of delicious food for me. After lunch, my grandfather took me to the 5 near the village. We went fishing there. I was so excited when I 6 my first fish. It was a small one, but I felt really proud. In the evening, we sat outside the house and 7 the stars. My grandmother told me some interesting stories about her childhood. I listened 8 and learnt lot from her stories. It was a 9 day. I not only had a great time with my grandparents but also 10 a lot of new things. I hope I can visit them again soon. 1．A．get B．was getting C．got D．am getting 2．A．on B．in C．at D．by 3．A．clean B．dirty C．polluted D．noisy 4．A．sad B．angry C．happy D．worried 5．A．park B．river C．zoo D．school 6．A．caught B．bought C．sold D．saw 7．A．looked for B．looked at C．looked after D．looked up 8．A．carefully B．clearly C．lonely D．quickly 9．A．terrible B．boring C．wonderful D．bad 10．A．taught B．forgot C．saw D．learned 【答案】 1．C 2．B 3．A 4．C 5．B 6．A 7．B 8．A 9．C 10．D 【导语】本文主要讲述了作者上周日去山村看望祖父母的愉快经历，包括钓鱼、听故事等活动。 1．句意：我早上起得很早，因为我要去看望我的祖父母。 get得到（动词原形）；was getting正在得到（过去进行时）；got得到（过去式）；am getting正在得到（现在进行时）。根据“Last Sunday”可知时态为一般过去时，故选C。 2．句意：他们住在山里的一个小村庄。 on在……上；in在……里；at在；by通过。根据“the mountains”可知表示“在山里”，应用介词in，故选B。 3．句意：村里的空气清新干净。 clean干净的；dirty脏的；polluted污染的；noisy吵闹的。根据“and fresh”可知空气清新，与之并列的应为“干净的”，故选A。 4．句意：当我到达时，我的祖父母很高兴见到我。 sad悲伤的；angry生气的；happy高兴的；worried担心的。根据“had prepared a lot of delicious food”可知祖父母很开心，故选C。 5．句意：午饭后，祖父带我去村子附近的河边。 park公园；river河流；zoo动物园；school学校。根据“We went fishing there”可知钓鱼通常在河边，故选B。 6．句意：当我钓到第一条鱼时，我非常兴奋。 caught抓住；bought买；sold卖；saw看见。根据“went fishing”和“my first fish”可知是指钓到鱼，故选A。 7．句意：晚上，我们坐在屋外看星星。 looked for寻找；looked at看；looked after照顾；looked up查阅。根据“the stars”可知是指看星星，故选B。 8．句意：我认真地听，并从她的故事中学到了很多。 carefully认真地；clearly清晰地；lonely孤独地；quickly快速地。根据“learnt a lot”可知是指认真听故事，故选A。 9．句意：这是美好的一天。 terrible糟糕的；boring无聊的；wonderful美好的；bad坏的。根据全文描述可知是美好的一天，故选C。 10．句意：我不仅和祖父母玩得很开心，还学到了很多新东西。 taught教；forgot忘记；saw看见；learned学习。根据上文“learnt a lot from her stories”可知是指学到了很多东西，故选D。 三、阅读理解 We all know exercise is a key part of a healthy lifestyle (生活方式), but do you know exactly what it does for us, and how to do it safely? Exercise makes our heart and body strong. Children who often exercise are more outgoing than those who don’t. And they do better in tests and schoolwork. ①Having an exercise plan is important, but you should ask your doctor for advice first. Overexercising (运动过度) and wrong ways of exercising can hurt your body. The following suggestions can help you stop this. ②Warm up before exercising. You need to stretch (拉伸) your legs, arms, back and neck before you do any difficult activities. This helps to prepare your body for activities, and it’s very important in the morning. ③Don’t work too hard. Choose a sport that you enjoy and then your exercise will be fun. Also, you need to exercise a few times each week. If you exercise just for 30 minutes each time, you will stay healthy. ④Drink enough water. It is important to drink water when you exercise. Your body needs water for energy and for keeping cool. ⑤Wear sports clothes. They can keep your feet comfortable and prevent you from being hurt. 1．How does the writer start the passage? A．By asking questions. B．By giving an example. C．By telling a short story. D．By showing a study result. 2．What can we infer about children who often exercise? A．They are less outgoing than others. B．They may get better grades in school. C．They don’t like outdoor activities. D．They need more time to finish their homework. 3．What does the underlined word “this” refer to? A．Making an exercise plan. B．Asking the doctor for advice. C．Exercising too much or in the wrong way. D．Stretching before doing difficult activities. 4．Which is the structure of the passage? A．①-②③④⑤ B．①②-③④⑤ C．①-②③-④⑤ D．①②③④⑤ 【答案】1．A 2．B 3．C 4．A 【导语】本文是一篇安全运动指南，介绍了运动对心脏、身体以及学习的好处，并给出五条安全运动的建议：先咨询医生、运动前热身、不要过度运动、补充足够水分、穿运动服。 1．第一段开头提到“We all know exercise is a key part of a healthy lifestyle, but do you know exactly what it does for us—and how to do it safely?”，作者通过向读者提问的方式引入话题，所以选项A“By asking questions.”正确。 2．第一段中提到“Children who often exercise are more outgoing than those who don‘t. And they do better in tests and schoolwork.”，这说明经常运动的孩子更外向，考试成绩和学业表现也更好，所以选项B“They may get better grades in school.”正确。 3．第二段中提到“Overexercising and wrong ways of exercising can hurt your body. The following suggestions can help you stop this.”，这里的“this”指代前一句提到的“运动过度和错误的运动方式”，所以选项C“Exercising too much or in a wrong way.”正确。 4．文章结构：第①段引出话题并给出“先咨询医生”的建议；第②-⑤段分别介绍其他四条建议 (热身、不过度、补水、穿运动服)。整体为“总—分”结构，第①段包含作者的核心建议并引出其他建议，第②-⑤段平行展开。选项A正确。 Bob likes climbing very much. However, there wasn’t one climbing club in his school at first, so he felt sad. At the beginning of the second year of middle school, his school offered (提供) rock climbing lessons in order to encourage students to exercise. He was so happy that he took the lessons at once. In the first lesson, the coach said, “Rock climbing needs strength, speed, courage and persistence (坚持). All these are important.” But to Bob, rock climbing was just a fun activity. It interested him. During the following classes, the coach asked the students to run 1,000 metres first, and then climb with a rope. When Bob finished running, he almost lost his breath and got bored, and he even did not want to touch the rope. He thought it was less interesting than before. The coach noticed that and asked him, “Why do you want to take rock climbing lessons?” “I come for fun, of course.” “Is that fun?” he asked. Bob shook his head slowly. The coach then explained patiently, “That’s because you stop halfway. You know, beautiful sights are always on the top.” After hearing his words, Bob made up his mind to finish his journey. When he got to the top in the end, he felt really excited. Sometimes it’s hard to reach the top of the mountain, but it’s a pity to stop halfway, so don’t give up. 1．Why did the school offer rock climbing lessons? A．To develop students’ hobbies. B．To offer students more clubs. C．To let students enjoy activities. D．To encourage students to exercise. 2．Why did Bob take rock climbing lessons at first? A．He wanted to have fun and enjoy himself. B．He wanted to see the beautiful sights. C．He had strength and persistence. D．He wanted to exercise himself. 3．How did Bob’s feelings change according to the passage? A．Happy→Sad→Excited→Bored. B．Happy→Bored→Excited→Sad. C．Sad→Happy→Bored→Excited. D．Sad→Bored→Excited→Happy. 4．What’s the best title of the passage? A．Don’t Give up Halfway B．Let’s Find the Best Hobby C．Learn to Accept Helpful Advice D．Never Stay in the Same Place 【答案】1．D 2．A 3．C 4．A 【导语】本文主要介绍了鲍勃参加了学校开设的攀岩课程，刚开始他很开心，但是在接下来的课程中，他感到很无聊，教练告诉他最美丽的风景总是在最上面，当他最终到达顶峰时，他感到非常兴奋，从中我们学到有时很难到达山顶，但中途停下来很遗憾，所以不要放弃。 1．根据第二段“At the beginning of the second year of middle school, his school offered (提供) rock climbing lessons in order to encourage students to exercise.”可知，他的学校开设攀岩课是为了鼓励学生锻炼身体。 2．根据第三段“But to Bob, rock climbing was just a fun activity. It interested him.”可知，鲍勃起初上攀岩课是想玩得开心。 3．梳理文章脉络：第一段提到没有俱乐部时“he felt sad”（伤心）；第二段学校开课了“He was so happy”（开心）；第四段跑步后“got bored”（无聊）；第五段到达顶峰后“he felt really excited”（兴奋）。情感变化顺序为 Sad→Happy→Bored→Excited。 4．文章通过鲍勃攀岩的经历，借教练之口“You know, beautiful sights are always on the top.”以及结尾“it’s a pity to stop halfway, so don’t give up.”点明了中心思想，即做事不要半途而废。 The Chinese government has started a national plan to help people manage their weight and live healthier lives. Experts say that obesity (肥胖) is becoming a big health problem. This plan encourages better eating, regular exercise, and weight control. Why is obesity a problem? Being overweight is not just about appearance. It can cause serious health problems like blood pressure, diabetes (糖尿病), heart disease, and even cancer. If nothing changes, studies show that by 2030, 70.5% of adults (成年人) and 31.8% of children could be overweight or obese. If people do not act now, they may face serious health problems at a younger age. What is healthy weight? Doctors use Body Mass Index (BMI) to check if someone’s weight is healthy. For adults, a healthy BMI is between 18.5 and 24. If your BMI is from 24 to 28, you’re overweight. A BMI of 28 or higher means you’re obese. Also, doctors suggest measuring your waist (腰围): men should keep it under 90 cm and women under 85 cm. To stay healthy, people should eat a balanced diet. They can choose whole grains like brown rice (糙米), fresh vegetables and lean proteins (低脂蛋白质). They should stay away from fried foods, sugary snacks, and fatty meals. Exercise is also important. Experts suggest at least 150 minutes of moderate (适度的) exercise per week, like running, cycling or swimming. Getting enough sleep is also important. How can society help? Schools and medical institutions (医疗机构) are also helping. For example, schools in Shanghai make sure students exercise for at least two hours every day. Hospitals in Shanghai have weight control programs. These programs give expert advice on diet, exercise and weight loss. By 2030, China hopes to slow down the increase (增加) of obesity through education and support. China’s health plan encourages everyone, especially young people, to build good habits. Staying active and eating well today will lead to a stronger, healthier future. 1．Why does the Chinese government introduce this national plan? A．To make people look better. B．To help people sleep well. C．To encourage people to eat healthier. D．To help people manage weight and live healthier. 2．What do you know about the man if his waist measurement is 94 cm? A．He is healthy. B．He needs to lose some weight. C．He has a perfect body shape. D．He should sleep for 7 hours every night. 3．How long should we at least exercise every week? A．For 30 minutes. B．For 60 minutes. C．For 100 minutes. D．For 150 minutes. 4．Which of the following is the best title for the passage? A．How to Check Your BMI B．China’s Plan for a Healthier Future C．The Importance of Diet and Exercise D．The Dangers of Obesity 【答案】1．D 2．B 3．D 4．B 【导语】本文是一篇说明文，主要介绍中国推出国民体重健康计划，依次介绍肥胖的健康危害、健康体重评判标准、日常健康生活方式以及社会帮扶措施。 1．第一段首句“The Chinese government has started a national plan to help people manage their weight and live healthier lives.”，原文直接说明出台计划目的是帮助人们管控体重、健康生活。 2．第三段末尾“men should keep it under 90 cm”，男士健康腰围需低于90cm，94cm超标，需要减重。 3．第四段中间“Experts suggest at least 150 minutes of moderate exercise per week”，专家建议每周至少锻炼150分钟。 4．首尾段落，全文主旨“The Chinese government has started a national plan...”，“China’s health plan encourages everyone...to build good habits.”，全文围绕中国健康减重计划展开。 These days, people love to share their lives online—good food, nice clothes, wonderful vacations, and so on. Now, showing the number of steps (步) they walk every day is becoming popular, too. ▲ ? People are finding it important to be in good health. To keep healthy, many people go to work on foot. Before walking, they open the step counter app on their phones. The app records (记录) how many steps they walk that day. After a day’s walk, some people share the number on WeChat or Weibo. This helps them learn from each other and keep exercising. “This helps me to exercise more and keep a good habit,” Miss Liu said, “I can also talk about how to keep healthy with my friends on WeChat. We are in the same group to encourage each other to keep exercising.” Mr Wu likes to exercise. But in the past, he was kind of lazy. “After I use the step counter app, everything is different. It’s great to exercise with my friends. Sometimes there are prizes for those who walk more steps. I really like it,” he said. Walking is a relaxing and useful way to exercise. Both the old and the young like it. Recording steps helps people build a good habit. Sharing the number makes walking more fun. But don’t take the number too seriously. 1．Which word can be put in “ ▲ ” A．What B．Why C．How D．When 2．What’s the correct order of using a step counter app? ①The app records the steps.            ②People start walking. ③ People share the number online.        ④ People open the step counter app. A．②→④→①→③ B．④→①→②→③ C．④→②→①→③ D．②→①→③→④ 3．How does the writer show that step counter apps are helpful? A．By using numbers. B．By comparing apps. C．By giving examples. D．By showing problems. 4．What is the main idea of the passage? A．Walking is a relaxing and useful sport for everyone. B．People like sharing the number of steps online these days. C．Step counter apps help people keep healthy easily. D．Mr Wu and Miss Liu like walking with their friends. 【答案】1．B 2．C 3．C 4．C 【导语】本文介绍了计步器App的流行原因、使用流程以及它对人们健康的帮助。 1．前文提到“现在晒步数也很流行”，后文解释了计步器App的使用和好处，因此横线处的问句应引出“为什么晒步数会流行”的话题，“Why”符合语境。 2．根据原文第2段“Before walking, they open the step counter app... The app records how many steps they walk that day. After a day's walk, some people share the number on WeChat or Weibo.”，使用计步器App的正确顺序是：④打开计步器App → ②开始走路 → ①App记录步数 → ③在网上分享步数。 3．作者通过刘女士和吴先生的亲身例子，说明了计步器App如何帮助他们养成锻炼习惯、保持健康，因此作者是通过举例子的方式来展示计步器App的用处。 4．全文围绕计步器App展开，介绍了它的流行、使用方法和对健康的帮助，因此主旨是“计步器App能帮助人们轻松保持健康”。 Baduanjin, a kind of Chinese traditional Qigong, has a long history dating back to the Song Dynasty. In the beginning, it was a way to make soldiers strong. It became an exercise practiced by common people in the Ming and Qing Dynasties. Why is this exercise named “Baduanjin”? The name comes from brocade (锦缎), a kind of beautiful and colorful silk. It shows that the movements are as smooth and soft as silk. For example, the movement called “Draw the Bow to Shoot the Eagle” is lively. You slowly and softly reach out your arms just like pulling a bow. Baduanjin is really good for our health. In fact, every part of it helps our body in different ways. For example, to finish the movement “Shaking Head and Tail”, you need to lean forward and swing the head and hips (髋). It is good for your back and makes you feel relaxed and calm. Another movement “Raising One Arm” is good for your stomach and digestion (消化). To finish it, you need to raise one hand up and press the other down. Today, Baduanjin is getting more and more popular. One reason is that it is good for our health. Another reason is that people of all ages can practice it without any tools, experience or partners. Also, it doesn’t need much time. And you can see people practicing it in parks, on squares or even in their own rooms. It is not only a good exercise, but also a way to show our traditional Chinese culture. 1．When did Baduanjin start? A．Tang Dynasty. B．Song Dynasty. C．Ming Dynasty. D．Qing Dynasty. 2．Why is the movement “Draw the Bow to Shoot the Eagle” mentioned (提到) in paragraph 2? A．To tell us the history of this movement. B．To explain how to do this movement quickly. C．To introduce a lively movement of Baduanjin. D．To show that this movement is smooth and soft. 3．According to the passage, which movement is good for our stomach and digestion? A． B． C． D． 4．What makes Baduanjin so popular according to the passage? a. It’s easy for us to play with friends.    b. It’s good for both our mind and body. c. Both old and young people can practice it.    d. It doesn’t need much time or special space. e. It can make people look young and beautiful. A．abc B．bcd C．cde D．ade 【答案】1．B 2．D 3．A 4．B 【导语】本文主要介绍了中国传统气功“八段锦”的历史起源、名称由来、代表性动作及功效，以及它在当代越来越受欢迎的原因。 1．由第一段“Baduanjin... has a long history dating back to the Song Dynasty”可知，八段锦起源于宋代。 2．由第二段“It shows that the movements are as smooth and soft as silk. For example, the movement called ‘Draw the Bow to Shoot the Eagle’ is lively”可知，提到“弯弓射雕”这个动作是为了说明八段锦的动作像锦缎一样光滑柔软。 3．由第三段“Another movement ‘Raising One Arm’ is good for your stomach and digestion”可知，“Raising One Arm”（单手托天）对胃和消化有好处。 4．由第四段“One reason is that it is good for our health. Another reason is that people of all ages can practice it... Also, it doesn’t need much time. And you can see people practicing it in parks, on squares or even in their own rooms”可知，八段锦受欢迎的原因包括：对身心健康有益（b）、老少皆宜（c）、不需要太多时间和特殊场地（d）。a项“容易和朋友一起练”文中未提及；e项“让人看起来年轻漂亮”文中未提及。因此选bcd，对应选项B。 四、选词填空 请从方框内选择适当的词，并用其正确形式填空，使文章语法正确、完整连贯，并将答案写在答题卡对应题目的答题位置上。注意：每空一词，每词仅用一次，有两词为多余项。 care    forget    health    shoe    so     run    like    hard    you    either    all    none Do you love sports? Playing sports is not only fun but also good for our health. It helps us stay active and 1 . Among (在……中) 2 the sports, you can make your best choice. Some people enjoy team sports 3 basketball and football. They can work together with friends to win competitions. But some prefer to swim or 4 , because they can challenge themselves when swimming and running. No matter (无论) which sport you prefer, 5 of them is easy. So you should have much practice at the start. Also you should be 6 if you don’t want to get hurt. You should wear special clothes and 7 . Sometimes, they protect us and help us do sports better. What’s more, don’t 8 to drink some water when you feel thirsty. All in all, sports are important to our life, 9 you should get out of your house and start moving! Find the joy of sports and make it a part of 10 life. 【答案】 1．healthy 2．all 3．like 4．run 5．none 6．careful 7．shoes 8．forget 9．so 10．your 【导语】本文是一篇说明文，主要讲述了运动的好处、如何选择适合自己的运动以及在运动中需要注意的事项，鼓励人们积极参与运动。 1．句意：它帮助我们保持活跃和健康。stay是系动词，后接形容词作表语，与“active”并列。根据“It helps us stay active and...”可知，运动让我们“健康”。“health”的形容词形式为“healthy”。 2．句意：在所有的运动中，你可以做出最好的选择。根据“Among...the sports”可知，在“所有的”运动中挑选。“all”意为“所有的”，符合语境。 3．句意：一些人喜欢像篮球和足球这样的团队运动。此处举例说明团队运动，应用介词like，意为“像……一样，例如”。 4．句意：但是一些人更喜欢游泳或跑步，因为他们在游泳和跑步时可以挑战自己。or连接两个并列的动词，与swim并列，且根据后文“when swimming and running”可知，此处指跑步，应用动词原形run。 5．句意：无论你更喜欢哪种运动，它们中没有一个是容易的。根据后文“So you should have much practice at the start.”可知，运动都不容易，表示“（三者或三者以上）都不”应用代词none。 6．句意：如果你不想受伤，你也应该小心。be动词后接形容词作表语，根据“if you don’t want to get hurt”可知，应该要“小心”，名词/动词care的形容词形式为careful。 7．句意：你应该穿特殊的衣服和鞋子。and连接并列成分，clothes为复数名词，此处也应用名词复数形式。根据“wear special clothes and...”可知，还需要穿“鞋子”。“shoe”用复数形式“shoes”。 8．句意：而且，当你感到口渴时，不要忘记喝水。don’t后接动词原形，构成祈使句的否定形式。根据“to drink some water when you feel thirsty”可知，口渴时“不要忘记”喝水。“forget”意为“忘记”，符合语境。 9．句意：总之，运动对我们的生活很重要，所以你应该走出家门开始运动！前后两句为因果关系，前因后果，应用连词so，意为“所以”。 10．句意：找到运动的乐趣，并让它成为你生活的一部分。life是名词，其前应用形容词性物主代词修饰，代词you的形容词性物主代词为your。 阅读下面短文，用方框中所给词的正确形式填空，使短文内容完整、通顺。 jog   flower   sometimes   body   close   from   health   park   because   fast These days many people spend too much time working or studying, but activities out of doors are very important for us to keep 1 . I like many activities, and my favorite one is 2 . Jogging is running, but not very 3 . I often jog in the 4 near my home. I can listen to music and get clean air. I feel quite relaxed (放松的). When I jog in the park, I can also see the green trees and beautiful 5 . I feel 6 to nature. It’s also a good time for me to think about my problems in life. I think it’s an important thing in my daily life. 7 , I would ask my friends or parents to join me and this is a good time to talk with them. We don’t need to spend a lot on this activity. We only need a pair of running shoes. Many people can jog, 8 children to old people. They can enjoy this activity. I think everybody should do some activities outside 9 it’s a great way to help us get close to nature. It’s for our 10 and our minds too. 【答案】 1．healthy 2．jogging 3．fast 4．park 5．flowers 6．close 7．Sometimes 8．from 9．because 10．bodies 【导语】本文介绍了户外活动对保持健康的重要性，作者最喜欢的活动是慢跑，经常在家附近的公园慢跑，享受自然、放松身心，并建议大家都应参与户外活动。 1．句意：但是户外活动对我们保持健康非常重要。此处需要一个形容词，在句中作keep的表语，表示“健康的”。方框中的“health”是名词，需变为形容词healthy，符合“保持健康”的语境。 2．句意：我喜欢很多活动，我最喜欢的是慢跑。空格前为is，需填名词或动名词作表语。jog的动名词形式jogging“慢跑”，符合语境。 3．句意：慢跑是跑步，但不是很快。此处需要一个副词，在句中修饰动词“running”，表示“快速地”。方框中的“fast”既可作形容词也可作副词，符合“不是很快”的语境。 4．句意：我经常在我家附近的公园里慢跑。此处需要一个名词，在句中表示“公园”。方框中的“park”是名词，符合语境。 5．句意：我还能看到绿树和美丽的花朵。空格前为beautiful，需填名词复数。flower“花朵”，用复数形式flowers符合语境。 6．句意：我感觉亲近大自然。此处需要一个形容词，在句中构成固定搭配feel close to，表示“接近……”。方框中的“close”是形容词，符合语境。 7．句意：有时候，我会邀请朋友或父母加入我，这也是和他们交谈的好时间。此处需要一个副词，在句中表示“有时候”。方框中的“sometimes”是副词，位于句首首字母需大写，符合语境。 8．句意：很多人都可以慢跑，从孩子到老人。此处需要一个介词，在句中构成固定搭配from…to…，表示“从……到……”。方框中的“from”是介词，符合语境。 9．句意：我认为每个人都应该做一些户外活动，因为这是帮助我们亲近自然的好方法。前后句为因果关系，需填连词表示原因。because“因为”，符合语境。 10．句意：这对我们的身体和心灵都有益。空格前为our，需填名词。body“身体”，用复数形式bodies表示泛指所有人的身体，符合语境。 五、任务型阅读 阅读短文，然后根据内容回答问题。 Do you like walking? A thirteen-year-old girl named Jenny likes walking very much. She likes walking because she thinks it is good for her health. “My home is 6 kilometers from school. I get up at 6:00 every morning. Then I have a good breakfast. I think breakfast is very important to us. If we don’t eat breakfast in the morning, we can’t do well in our studies. “After breakfast, I walk to school. I can see many interesting things and people on my way to school. I can also think what to do or how to do things at school,” says Jenny, “My father buys a new car and he wants to take me to school every morning. But I think I need to exercise and I ask my father to exercise, too. Now he walks to work. After dinner, my parents and I usually take a walk in the park near our house. I have a happy family. And we have a healthy life.” How do you go to school every day? Walk to school now. It’s good exercise. It’s also good for the environment. Do you think so? 1．How far is it from Jenny’s home to school? 2．What does Jenny think of breakfast? 3．How does Jenny’s father go to work now? 4．What other sports do you like best besides walking? Why? Write 30 words or more. 【答案】1．6 kilometers. 2．It’s very important. 3．He walks to work. 4．Besides walking, I like swimming best. It is a great way to relax my whole body. When I swim, I feel like a fish in the water, and it helps me stay healthy and energetic every day. 【导语】本文通过介绍珍妮每天喜欢步行上学并成功说服爸爸每天步行上班，他们一家人用健康的生活来号召学生们步行上学。 1．第二段明确指出“My home is 6 kilometers from school”，为原文信息，可直接提取。 2．第二段直接给出理由：“I think breakfast is very important to us”，为原文信息，可直接提取。 3．第三段直接告知“Now he walks to work”，答案是原文直接信息。 4．本题是开放性试题，答案不唯一，需结合个人观点作答。例如：Besides walking, I like swimming best. It is a great way to relax my whole body. When I swim, I feel like a fish in the water, and it helps me stay healthy and energetic every day. 阅读下面的短文, 根据短文后的要求答题。 Do you know about yoga (瑜伽)? As a popular sport, many people like doing it in their free time now. They think yoga can not only help them keep healthy but also make them feel relaxed. In fact, yoga isn’t a new thing. People in India started practising it around 5,000 years ago. At that time, people found that many plants and animals could heal (治愈) themselves quickly. So they started to copy (复制) their movements (动作) and then the sport of yoga came to the world soon. Now over 300 million people in the world are practising yoga. That’s because yoga has many good points (优点). According to NHS England, yoga can make you stronger and help you have a good sleep. What’s more, yoga fits everyone. Young kids or old people all can learn it. Famous tennis player Novak Djokovic practises yoga, too. “Yoga helps me be the best and stops me from getting hurt (受伤的),” he says. After learning the facts about yoga, you must hope to start practising it now. There are some ideas for you. First of all, wear the right clothes and take off your shoes and socks. Second, eat on time. Don’t eat anything two to four hours before doing yoga. Third, have fun and enjoy it. You can play music while doing yoga, or practise outside in a park. Last, keep going. Do it for 30 minutes every day. If you are busy, three times a week will be OK, too. 1．When did people in India start to practise yoga? 2．Why do many people practise yoga? 3．How long should you avoid (避免) eating before doing yoga? 4．How often should we practise yoga if we are busy? 5．Do you want to practise yoga? Why or why not? 【答案】1．Around 5,000 years ago. 2．Because it can help them keep healthy and make them feel relaxed. 3．Two to four hours. 4．Three times a week. 5．Yes, I do. Because it can help me relax and stay healthy. 【导语】本文介绍了瑜伽这项运动，讲述了它的起源、好处、适合人群以及练习瑜伽的注意事项。 1．根据原文第二段“People in India started practising it around 5,000 years ago.”可知，印度人大约在5000年前开始练习瑜伽。 2．根据原文第一段“They think yoga can not only help them keep healthy but also make them feel relaxed.”可知，人们练习瑜伽是为了保持健康、放松身心。 3．根据原文第四段“Don’t eat anything two to four hours before doing yoga.”可知，练习瑜伽前需要禁食2到4小时。 4．根据原文第四段“If you are busy, three times a week will be OK, too.”可知，如果忙碌的话一周练习三次就可以。 5．本题为开放性试题，结合自身想法作答即可。 六、书面表达 1．“读万卷书，行万里路”。自然景观蕴含着独特的魅力，值得我们去了解和欣赏。假如你是李华，请根据以下提示问题，写一篇英语短文介绍一处著名的自然景观。 Which natural wonder will you introduce? What makes it special? Why is it so popular among people? How do you like it? 注意：文中不得透露个人真实信息，词数80词左右 (开头已给出的词不计入总词数)。 As the saying goes, reading ten thousand books and travelling ten thousand miles. Today I want to introduce a famous natural wonder, _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ It teaches me the true beauty of nature. 【答案】范文： As the saying goes, reading ten thousand books and travelling ten thousand miles. Today I want to introduce a famous natural wonder, Mount Huangshan. It lies in the south of Anhui Province. It is special for its amazing natural views. It is famous for strange-shaped pine trees, unique rocks, wonderful sea of clouds and relaxing hot springs. In winter, it turns into a beautiful white wonderland. It is popular because it looks charming all year round. Visitors can walk up steps or take a cable car to enjoy amazing views on the top. I think Mount Huangshan is one of the most fantastic natural wonders in China. It teaches me the true beauty of nature. 写作步骤 [第一步：审题立意] 确定文体：说明文（景观介绍类），以一般现在时为主 明确要点：介绍一处著名自然景观、说明其独特之处、分析其受欢迎的原因、表达个人对该景观的看法 确定人称：第一人称I 注意事项：词数控制在80词左右（不含给定开头结尾），覆盖所有提示问题，无真实个人信息 [第二步：构思布局] 四段式结构： 开头段：沿用题目给定引言，点明写作目的并引出要介绍的自然景观——黄山 主体段（两段）：先说明黄山的地理位置和核心特色，再分析其全年受欢迎的原因及游览方式 结尾段：表达个人对黄山的评价，沿用题目给定结尾句升华主题 [第三步：要点展开] 要点一：介绍的自然景观及位置 核心短语：Mount Huangshan/lies in the south of Anhui Province/a world-famous natural wonder/located in southern Anhui Province 要点二：景观的独特之处 核心短语：amazing natural views/strange-shaped pine trees/unique rocks/wonderful sea of clouds/relaxing hot springs/beautiful white wonderland in winter/spectacular natural scenery/odd-shaped pines/grotesque rocks/sea of clouds at sunrise/hot springs with healing properties 要点三：受欢迎的原因 核心短语：looks charming all year round/walk up steps/take a cable car/enjoy amazing views on the top/attracts visitors in every season/hike up the mountain/ride a cable car to the summit/admire breathtaking views from the peak 要点四：个人看法 核心短语：one of the most fantastic natural wonders in China/teaches me the true beauty of nature/a masterpiece of nature/shows me the magic and beauty of the natural world 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $ Unit 7 Outdoor fun单元话题练 （语法填空+短文首字母填空+阅读+完形+选词填空+写作） 一、短文填空 根据内容填写所缺单词或用所给单词的正确形式填空，使语篇意思完整。 People around the world enjoy different kinds of sports. Sports help   1 (they) keep healthy, find 2 (happy) and live longer. Sports change with seasons. People play different games in winter and summer. It is a good way 3 (walk) in the park in spring. Swimming is more relaxing in hot weather, but 4 (skate) is more fun in winter. Sports and 5 (game) often grow out of people’s everyday activities. The Arabs (阿拉伯人) use horses or camels in their daily life, 6 they use them in their sports too. Some sports like 7 (run) and horse riding date back (追溯到)thousands 8 years. People ran or rode horses a lot at that time. And kung fu also has 9 very long history. But basketball and volleyball are very new. Sports help 10 (build) a person’s character. People from different countries may become good friends after a game. The more you do sport, the more outgoing you become. Mr. Li lives in Hangzhou. He is not only a great father but also 1 wonderful neighbour (邻居). Last summer holiday, he 2 (take) about 200 children for a morning run. “We run together every day. I meet 3 (they) at 7 am, warm up first, and then run for about two 4 (kilometre) together,” Mr. Li said. Both children 5 their parents joined the running group. They exercised together. One boy named Yu Fan 6 (be) never absent from the running. He said, “Running makes me feel full of power. What’s more, it’s a good way to make friends. Now I 7 (real) enjoy it.” To help children keep 8 (run), Mr.Li finds some interesting ways. For example,he buys some running cards 9 them. Every morning, they can get a card. When a child collects 30 cards, he can exchange (兑换) them for gifts. Mr.Li thinks exercise is the best way to keep healthy. He often encourages us, “ 10 (join) us in the running group and it will make a difference.” 阅读下面短文并填空，然后将答案写到答题卡的相应位置（如有提示词，则填入提示词的正确形式；如无提示词，则填入1个恰当的单词）。 What’s the most valuable thing in your life? I think health comes first. Now health 1 (become) a hot topic for everyone. But do you know how to live 2 healthy life? Here, I have some tips for you. At the beginning, I encourage you 3 (move) your body. It is easy to sit on the sofa and watch TV. But it’s unhealthy to sit for a long time. You’d better walk 5,000 to 10,000 steps a day and jog 4 (two) a week. You also need enough sleep when you feel tired. When you have enough sleep, you can think much more clearly and be more active. So make sure you go to bed 5 time. As we know, 6 you eat too much meat, you put on weight. So it’s necessary for you to have a 7 (balance) diet. And you must stop smoking. It can cause lots of health 8 (problem). Scientists believe happiness is one of the best things for our health. My opinion is the same as 9 (their). Every one of us should smile at life and do something joyful. I hope my 10 (advise) can be helpful. Remember, a healthy life starts with your daily choices! 根据短文内容及首字母提示，填写所缺单词 Enjoying nature is not that difficult. Besides the ways above, even staying in the park for 20 minutes is a great help. Did you ever notice how 20 minutes spent in a park makes you feel fresh and happy? S 1 found that it works whether you’re walking slowly, running or playing ball games. And it is also helpful to sit on a bench and enjoy the v 2 around. Spending only 20 minutes in nature really helps both your body and m 3 feel better. Studies showed that r 4 yourself in the peace of a park makes you feel less worried. And it brings you more p 5 at the same time. The smell of grass, the sounds of birds, and the w 6 of sunlight work together to make you feel calm. It is like a natural medicine. Parks give people a quiet place to get a 7 from noisy streets and b 8 life, helping them feel peaceful inside. Spending time in the park helps people to stay close to nature. Weekends are the perfect chance to feel the beauty of nature! You can have a rest in the sunshine, have a fun picnic on the grass, or just t 9 in some fresh air among the trees. What makes these activities special is that they need no o 10 tools or skills——just your willing heart to be outdoors. So go to find a park this weekend, and let nature work its magic! 二、完形填空 Mount Qomolangma is the highest mountain in the world. It lies in the Himalayas, 1 Nepal and China. Many climbers want to reach its 2 . The first people to reach the peak (顶峰) were Sir Edmund Hillary and Tenzing Norgay in 1953. Since then, thousands of people have tried to climb to the peak. One of the greatest climbers is Erik Weihenmayer. Like all other climbers, Erik faced 3 winds, snow, and avalanches (雪崩). But what really made Erik’s climb incredible (令人难以置信的) is the fact that he has been unable to see since the age of 13. At 16, he started climbing. By 2001, he became the first blind person to 4 Qomolangma’s peak, the highest point on our planet. Erik climbed with a team of 19 people. They wore bells so Erik could hear them. Teammates shouted such warnings as “Big rock to the left!” or “Ice falling on the right!” Erik also used special ice tools to 5 his way across the ice rock and snow on the mountain. The climb was very hard, 6 the blowing of strong winds and the falling of ice rocks. When Erik climbed higher, the air became 7 . He needed an oxygen mask to 8 . At night, his team slept in tents with warm sleeping bags. For two months, Erik faced many dangers. He climbed through snow and ice, sometimes even falling into cracks (裂缝). His hands got frostbite, but he kept going. Finally, after 75 days, he made it to the summit. Everyone cheered excitedly when they saw his flag 9 on the mountain. This story shows that 10 blind people can do amazing things. Erik said, “The mountain teaches us never to give up.” 1．A．between B．among C．in D．on 2．A．foot B．top C．side D．bottom 3．A．magic B．weak C．strong D．amazing 4．A．get B．reach C．arrive D．take 5．A．touch B．smell C．watch D．point 6．A．by B．from C．for D．with 7．A．thicker B．colder C．thinner D．warmer 8．A．walk B．breathe C．talk D．move 9．A．shining B．raising C．falling D．waving 10．A．only B．still C．even D．also Last Sunday, I went on a cycling trip with my friends and it was a(n) 1 experience! We got up at 5 o’clock in the morning. After 2 , we set off for a little village. We followed the map, but 3 didn’t give enough details about the countryside. 4 , we got lost. Later, we began to feel worried because 5 of us knew the right way. Then a driver stopped and 6 us which way to go. We were all very happy. We cycled for 7 hour and then arrived at the village. The village is in a beautiful and 8 area. There isn’t much noise there. After lunch, we saw many flowers and plants. We took some great photos and then left 9 . We all wore a smile on our face. On our way back, Sandy’s 10 had a problem. Daniel took 11 his tools to repair it. It was a long day and we all felt a little 12 , but we were proud of our 13 . It was a great day. We had lots of fun and learnt about 14 . From this experience, we also learn that 15 is very important. Next time, if you want to do outdoor activities, be careful not to get hurt. 1．A．boring B．amazing C．strange D．usual 2．A．breakfast B．lunch C．dinner D．supper 3．A．they B．he C．she D．it 4．A．Because B．So C．Or D．But 5．A．all B．both C．everyone D．none 6．A．spoke B．told C．said D．spoke 7．A．other B．the other C．another D．others 8．A．interesting B．colourful C．bright D．quiet 9．A．happily B．slowly C．safely D．suddenly 10．A．car B．bike C．bus D．taxi 11．A．in B．on C．out D．into 12．A．tiring B．worried C．relaxed D．tired 13．A．support B．plan C．task D．teamwork 14．A．nature B．village C．trip D．world 15．A．water B．safety C．food D．shoes 请认真阅读下列短文，从短文后各题所给的A、B、C、D四个选项中，选出最佳选项，并在答题卡上将该项涂黑。 Last Sunday, I had a very special day. I 1 up early in the morning because I was going to visit my grandparents. They lived in a small village 2 the mountains. The air in the village was 3 and fresh. When I arrived, my grandparents were very 4 to see me. They had prepared a lot of delicious food for me. After lunch, my grandfather took me to the 5 near the village. We went fishing there. I was so excited when I 6 my first fish. It was a small one, but I felt really proud. In the evening, we sat outside the house and 7 the stars. My grandmother told me some interesting stories about her childhood. I listened 8 and learnt lot from her stories. It was a 9 day. I not only had a great time with my grandparents but also 10 a lot of new things. I hope I can visit them again soon. 1．A．get B．was getting C．got D．am getting 2．A．on B．in C．at D．by 3．A．clean B．dirty C．polluted D．noisy 4．A．sad B．angry C．happy D．worried 5．A．park B．river C．zoo D．school 6．A．caught B．bought C．sold D．saw 7．A．looked for B．looked at C．looked after D．looked up 8．A．carefully B．clearly C．lonely D．quickly 9．A．terrible B．boring C．wonderful D．bad 10．A．taught B．forgot C．saw D．learned 三、阅读理解 We all know exercise is a key part of a healthy lifestyle (生活方式), but do you know exactly what it does for us, and how to do it safely? Exercise makes our heart and body strong. Children who often exercise are more outgoing than those who don’t. And they do better in tests and schoolwork. ①Having an exercise plan is important, but you should ask your doctor for advice first. Overexercising (运动过度) and wrong ways of exercising can hurt your body. The following suggestions can help you stop this. ②Warm up before exercising. You need to stretch (拉伸) your legs, arms, back and neck before you do any difficult activities. This helps to prepare your body for activities, and it’s very important in the morning. ③Don’t work too hard. Choose a sport that you enjoy and then your exercise will be fun. Also, you need to exercise a few times each week. If you exercise just for 30 minutes each time, you will stay healthy. ④Drink enough water. It is important to drink water when you exercise. Your body needs water for energy and for keeping cool. ⑤Wear sports clothes. They can keep your feet comfortable and prevent you from being hurt. 1．How does the writer start the passage? A．By asking questions. B．By giving an example. C．By telling a short story. D．By showing a study result. 2．What can we infer about children who often exercise? A．They are less outgoing than others. B．They may get better grades in school. C．They don’t like outdoor activities. D．They need more time to finish their homework. 3．What does the underlined word “this” refer to? A．Making an exercise plan. B．Asking the doctor for advice. C．Exercising too much or in the wrong way. D．Stretching before doing difficult activities. 4．Which is the structure of the passage? A．①-②③④⑤ B．①②-③④⑤ C．①-②③-④⑤ D．①②③④⑤ Bob likes climbing very much. However, there wasn’t one climbing club in his school at first, so he felt sad. At the beginning of the second year of middle school, his school offered (提供) rock climbing lessons in order to encourage students to exercise. He was so happy that he took the lessons at once. In the first lesson, the coach said, “Rock climbing needs strength, speed, courage and persistence (坚持). All these are important.” But to Bob, rock climbing was just a fun activity. It interested him. During the following classes, the coach asked the students to run 1,000 metres first, and then climb with a rope. When Bob finished running, he almost lost his breath and got bored, and he even did not want to touch the rope. He thought it was less interesting than before. The coach noticed that and asked him, “Why do you want to take rock climbing lessons?” “I come for fun, of course.” “Is that fun?” he asked. Bob shook his head slowly. The coach then explained patiently, “That’s because you stop halfway. You know, beautiful sights are always on the top.” After hearing his words, Bob made up his mind to finish his journey. When he got to the top in the end, he felt really excited. Sometimes it’s hard to reach the top of the mountain, but it’s a pity to stop halfway, so don’t give up. 1．Why did the school offer rock climbing lessons? A．To develop students’ hobbies. B．To offer students more clubs. C．To let students enjoy activities. D．To encourage students to exercise. 2．Why did Bob take rock climbing lessons at first? A．He wanted to have fun and enjoy himself. B．He wanted to see the beautiful sights. C．He had strength and persistence. D．He wanted to exercise himself. 3．How did Bob’s feelings change according to the passage? A．Happy→Sad→Excited→Bored. B．Happy→Bored→Excited→Sad. C．Sad→Happy→Bored→Excited. D．Sad→Bored→Excited→Happy. 4．What’s the best title of the passage? A．Don’t Give up Halfway B．Let’s Find the Best Hobby C．Learn to Accept Helpful Advice D．Never Stay in the Same Place The Chinese government has started a national plan to help people manage their weight and live healthier lives. Experts say that obesity (肥胖) is becoming a big health problem. This plan encourages better eating, regular exercise, and weight control. Why is obesity a problem? Being overweight is not just about appearance. It can cause serious health problems like blood pressure, diabetes (糖尿病), heart disease, and even cancer. If nothing changes, studies show that by 2030, 70.5% of adults (成年人) and 31.8% of children could be overweight or obese. If people do not act now, they may face serious health problems at a younger age. What is healthy weight? Doctors use Body Mass Index (BMI) to check if someone’s weight is healthy. For adults, a healthy BMI is between 18.5 and 24. If your BMI is from 24 to 28, you’re overweight. A BMI of 28 or higher means you’re obese. Also, doctors suggest measuring your waist (腰围): men should keep it under 90 cm and women under 85 cm. To stay healthy, people should eat a balanced diet. They can choose whole grains like brown rice (糙米), fresh vegetables and lean proteins (低脂蛋白质). They should stay away from fried foods, sugary snacks, and fatty meals. Exercise is also important. Experts suggest at least 150 minutes of moderate (适度的) exercise per week, like running, cycling or swimming. Getting enough sleep is also important. How can society help? Schools and medical institutions (医疗机构) are also helping. For example, schools in Shanghai make sure students exercise for at least two hours every day. Hospitals in Shanghai have weight control programs. These programs give expert advice on diet, exercise and weight loss. By 2030, China hopes to slow down the increase (增加) of obesity through education and support. China’s health plan encourages everyone, especially young people, to build good habits. Staying active and eating well today will lead to a stronger, healthier future. 1．Why does the Chinese government introduce this national plan? A．To make people look better. B．To help people sleep well. C．To encourage people to eat healthier. D．To help people manage weight and live healthier. 2．What do you know about the man if his waist measurement is 94 cm? A．He is healthy. B．He needs to lose some weight. C．He has a perfect body shape. D．He should sleep for 7 hours every night. 3．How long should we at least exercise every week? A．For 30 minutes. B．For 60 minutes. C．For 100 minutes. D．For 150 minutes. 4．Which of the following is the best title for the passage? A．How to Check Your BMI B．China’s Plan for a Healthier Future C．The Importance of Diet and Exercise D．The Dangers of Obesity These days, people love to share their lives online—good food, nice clothes, wonderful vacations, and so on. Now, showing the number of steps (步) they walk every day is becoming popular, too. ▲ ? People are finding it important to be in good health. To keep healthy, many people go to work on foot. Before walking, they open the step counter app on their phones. The app records (记录) how many steps they walk that day. After a day’s walk, some people share the number on WeChat or Weibo. This helps them learn from each other and keep exercising. “This helps me to exercise more and keep a good habit,” Miss Liu said, “I can also talk about how to keep healthy with my friends on WeChat. We are in the same group to encourage each other to keep exercising.” Mr Wu likes to exercise. But in the past, he was kind of lazy. “After I use the step counter app, everything is different. It’s great to exercise with my friends. Sometimes there are prizes for those who walk more steps. I really like it,” he said. Walking is a relaxing and useful way to exercise. Both the old and the young like it. Recording steps helps people build a good habit. Sharing the number makes walking more fun. But don’t take the number too seriously. 1．Which word can be put in “ ▲ ” A．What B．Why C．How D．When 2．What’s the correct order of using a step counter app? ①The app records the steps.            ②People start walking. ③ People share the number online.        ④ People open the step counter app. A．②→④→①→③ B．④→①→②→③ C．④→②→①→③ D．②→①→③→④ 3．How does the writer show that step counter apps are helpful? A．By using numbers. B．By comparing apps. C．By giving examples. D．By showing problems. 4．What is the main idea of the passage? A．Walking is a relaxing and useful sport for everyone. B．People like sharing the number of steps online these days. C．Step counter apps help people keep healthy easily. D．Mr Wu and Miss Liu like walking with their friends. Baduanjin, a kind of Chinese traditional Qigong, has a long history dating back to the Song Dynasty. In the beginning, it was a way to make soldiers strong. It became an exercise practiced by common people in the Ming and Qing Dynasties. Why is this exercise named “Baduanjin”? The name comes from brocade (锦缎), a kind of beautiful and colorful silk. It shows that the movements are as smooth and soft as silk. For example, the movement called “Draw the Bow to Shoot the Eagle” is lively. You slowly and softly reach out your arms just like pulling a bow. Baduanjin is really good for our health. In fact, every part of it helps our body in different ways. For example, to finish the movement “Shaking Head and Tail”, you need to lean forward and swing the head and hips (髋). It is good for your back and makes you feel relaxed and calm. Another movement “Raising One Arm” is good for your stomach and digestion (消化). To finish it, you need to raise one hand up and press the other down. Today, Baduanjin is getting more and more popular. One reason is that it is good for our health. Another reason is that people of all ages can practice it without any tools, experience or partners. Also, it doesn’t need much time. And you can see people practicing it in parks, on squares or even in their own rooms. It is not only a good exercise, but also a way to show our traditional Chinese culture. 1．When did Baduanjin start? A．Tang Dynasty. B．Song Dynasty. C．Ming Dynasty. D．Qing Dynasty. 2．Why is the movement “Draw the Bow to Shoot the Eagle” mentioned (提到) in paragraph 2? A．To tell us the history of this movement. B．To explain how to do this movement quickly. C．To introduce a lively movement of Baduanjin. D．To show that this movement is smooth and soft. 3．According to the passage, which movement is good for our stomach and digestion? A． B． C． D． 4．What makes Baduanjin so popular according to the passage? a. It’s easy for us to play with friends.    b. It’s good for both our mind and body. c. Both old and young people can practice it.    d. It doesn’t need much time or special space. e. It can make people look young and beautiful. A．abc B．bcd C．cde D．ade 四、选词填空 请从方框内选择适当的词，并用其正确形式填空，使文章语法正确、完整连贯，并将答案写在答题卡对应题目的答题位置上。注意：每空一词，每词仅用一次，有两词为多余项。 care    forget    health    shoe    so     run    like    hard    you    either    all    none Do you love sports? Playing sports is not only fun but also good for our health. It helps us stay active and 1 . Among (在……中) 2 the sports, you can make your best choice. Some people enjoy team sports 3 basketball and football. They can work together with friends to win competitions. But some prefer to swim or 4 , because they can challenge themselves when swimming and running. No matter (无论) which sport you prefer, 5 of them is easy. So you should have much practice at the start. Also you should be 6 if you don’t want to get hurt. You should wear special clothes and 7 . Sometimes, they protect us and help us do sports better. What’s more, don’t 8 to drink some water when you feel thirsty. All in all, sports are important to our life, 9 you should get out of your house and start moving! Find the joy of sports and make it a part of 10 life. 阅读下面短文，用方框中所给词的正确形式填空，使短文内容完整、通顺。 jog   flower   sometimes   body   close   from   health   park   because   fast These days many people spend too much time working or studying, but activities out of doors are very important for us to keep 1 . I like many activities, and my favorite one is 2 . Jogging is running, but not very 3 . I often jog in the 4 near my home. I can listen to music and get clean air. I feel quite relaxed (放松的). When I jog in the park, I can also see the green trees and beautiful 5 . I feel 6 to nature. It’s also a good time for me to think about my problems in life. I think it’s an important thing in my daily life. 7 , I would ask my friends or parents to join me and this is a good time to talk with them. We don’t need to spend a lot on this activity. We only need a pair of running shoes. Many people can jog, 8 children to old people. They can enjoy this activity. I think everybody should do some activities outside 9 it’s a great way to help us get close to nature. It’s for our 10 and our minds too. 五、任务型阅读 阅读短文，然后根据内容回答问题。 Do you like walking? A thirteen-year-old girl named Jenny likes walking very much. She likes walking because she thinks it is good for her health. “My home is 6 kilometers from school. I get up at 6:00 every morning. Then I have a good breakfast. I think breakfast is very important to us. If we don’t eat breakfast in the morning, we can’t do well in our studies. “After breakfast, I walk to school. I can see many interesting things and people on my way to school. I can also think what to do or how to do things at school,” says Jenny, “My father buys a new car and he wants to take me to school every morning. But I think I need to exercise and I ask my father to exercise, too. Now he walks to work. After dinner, my parents and I usually take a walk in the park near our house. I have a happy family. And we have a healthy life.” How do you go to school every day? Walk to school now. It’s good exercise. It’s also good for the environment. Do you think so? 1．How far is it from Jenny’s home to school? 2．What does Jenny think of breakfast? 3．How does Jenny’s father go to work now? 4．What other sports do you like best besides walking? Why? Write 30 words or more. 阅读下面的短文, 根据短文后的要求答题。 Do you know about yoga (瑜伽)? As a popular sport, many people like doing it in their free time now. They think yoga can not only help them keep healthy but also make them feel relaxed. In fact, yoga isn’t a new thing. People in India started practising it around 5,000 years ago. At that time, people found that many plants and animals could heal (治愈) themselves quickly. So they started to copy (复制) their movements (动作) and then the sport of yoga came to the world soon. Now over 300 million people in the world are practising yoga. That’s because yoga has many good points (优点). According to NHS England, yoga can make you stronger and help you have a good sleep. What’s more, yoga fits everyone. Young kids or old people all can learn it. Famous tennis player Novak Djokovic practises yoga, too. “Yoga helps me be the best and stops me from getting hurt (受伤的),” he says. After learning the facts about yoga, you must hope to start practising it now. There are some ideas for you. First of all, wear the right clothes and take off your shoes and socks. Second, eat on time. Don’t eat anything two to four hours before doing yoga. Third, have fun and enjoy it. You can play music while doing yoga, or practise outside in a park. Last, keep going. Do it for 30 minutes every day. If you are busy, three times a week will be OK, too. 1．When did people in India start to practise yoga? 2．Why do many people practise yoga? 3．How long should you avoid (避免) eating before doing yoga? 4．How often should we practise yoga if we are busy? 5．Do you want to practise yoga? Why or why not? 六、书面表达 1．“读万卷书，行万里路”。自然景观蕴含着独特的魅力，值得我们去了解和欣赏。假如你是李华，请根据以下提示问题，写一篇英语短文介绍一处著名的自然景观。 Which natural wonder will you introduce? What makes it special? Why is it so popular among people? How do you like it? 注意：文中不得透露个人真实信息，词数80词左右 (开头已给出的词不计入总词数)。 As the saying goes, reading ten thousand books and travelling ten thousand miles. Today I want to introduce a famous natural wonder, _________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ It teaches me the true beauty of nature. 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $