Unit 4 Healthy habits（主题阅读专项训练）-2025-2026学年人教PEP版英语五年级上册

**基本信息** 以“Healthy habits”主题为核心，融合“习惯关键词标记法”与语音规则提炼，构建从基础识别到综合运用的系统性训练体系，提升语言理解与表达能力及分析判断思维品质。 **专项设计** |模块|题量/典例|方法提炼|知识逻辑| |----|-----------|----------|----------| |技巧点拨|2类核心技巧|should/shouldn’t锁定答案；护眼/护牙高频词；oa/ow发音及填空词|从主题核心词汇到语音规则，构建“概念-技巧-应用”链条| |小试牛刀|A-E篇（判断/单选/填空/匹配/仿写）|A篇关键词判T/F；B篇护眼技巧单选；C篇语音填空；D篇表格匹配习惯；E篇句型仿写|语篇类型覆盖对话/说明文/故事等，难度从基础到拔高，对应饮食/护眼/护牙三类习惯考查|

Unit 4 Healthy habits（主题阅读专项训练） 英语人教PEP版五年级上册（新教材） 主题提炼 单元主题Healthy habits（健康习惯），课标「人与自我—健康生活」。核心：should(应该好习惯)/shouldn’t(不该坏习惯)、exercise、enough sleep、brush teeth、less candy；语音oa/ow：goat/coat/snow/slow。 语篇类型：医患对话、健康科普说明文、动物小故事、家庭习惯表格、人物自述短文；区分饮食、护眼、护牙三类好习惯，五年级中等难度。 技巧点拨 习惯关键词标记法 1. 看到should=健康好习惯；shouldn’t=不良生活陋习，直接锁定答案； 2. 护眼/护牙题型：eat less candy、brush teeth twice、rest eyes为高频答案。 oa/ow：oa读/əʊ/；ow两种发音/əʊ/、/aʊ/，填空常用coat、goat、snow、slow。 小试牛刀 A篇【电话医患对话｜判断T/F5题｜基础】 Miss White calls Mike’s mum on the phone. Miss White: Mike has a bad cold and can’t come to school today. It’s flu season now. Mum: I know. We want to learn good ways to stay healthy. Miss White: Kids should eat plenty of green vegetables, drink enough water and exercise every day. They also need enough sleep every night. They shouldn’t eat too much sweet candy or stay up late. Mum: Thank you! We will follow these healthy rules from today. 词汇积累 flu n.流感；plenty of大量；follow v.遵守 ( )1. Mike catches cold because of flu season. ( )2. Eating more vegetables is good for health. ( )3. Children need less sleep to keep healthy. ( )4. We should eat lots of candy every day. ( )5. Staying up late is an unhealthy habit. B篇【科普说明文｜单选5题｜进阶】 主题：儿童护眼健康科普 Our eyes are very important for study and daily life. We have to protect them carefully. First, never look at mobile phones or TV for a long time; long screen time makes eyes tired and dry. Second, eat healthy food such as fish and fresh vegetables, they give nutrition for our eyes. Third, take outdoor exercise every day. When your eyes feel tired, stop reading and have a short rest right away. 词汇积累 protect v.保护；nutrition n.营养；screen n.屏幕 ( )1. Which activity is bad for our eyes? A. Long phone watching B. Eating fish C. Outdoor exercise ( )2. What food is helpful for eyes? A. Green veggies & fish B. Too much candy C. Sweet drinks ( )3. How many eye-protecting tips are mentioned? A. Two B. Three C. Four ( )4. What to do when eyes feel tired? A. Keep reading B. Have a rest C. Watch TV ( )5. The passage mainly talks about ______. A. How to protect eyes B. Healthy eating C. Daily sports C篇【动物寓言小故事｜任务阅读｜提升（oa/ow）】 A little goat puts on its warm coat on cold snowy winter days. It walks slowly outside every morning to take exercise. It eats fresh grass instead of sweet candy every day. These good living habits make the goat strong and healthy all winter long. 任务一：oa/ow单词填空4空 1. The small ________ wears a thick warm ________. 2. The weather turns ________ in cold winter. 3. The goat walks ________ for outdoor exercise every day. 任务二：单选3题 ( )4. Why is the goat healthy? A. Good daily habits B. Eat many candies C. Stay inside all day ( )5. What does the goat eat every day? A. Fresh grass B. Lots of candy C. Ice cream ( )6. Which word belongs to oa/ow group? A. coat B. tea C. night D篇【家庭健康表格｜匹配+单选｜综合】 Name Good habits Bad habits Ann Brush teeth twice every day Eat too much chocolate Ben Drink enough water daily Check phone before bedtime Coco Do morning exercise every day Hardly eat green vegetables 任务一：A/B/C匹配4题 1. He often plays with mobile before sleeping.( ) 2. She brushes her teeth two times a day.( ) 3. She almost never eats fresh vegetables.( ) 4. He keeps drinking enough water every day.( ) 任务二：单选2题 ( )5. Who seldom eats healthy vegetables? A.Ann B.Ben C.Coco ( )6. What’s Ann’s bad habit? A. Eat too much chocolate B. Play phone late C. Skip exercise E篇【个人习惯自述短文｜问答+仿写｜拔高】 David writes his daily eating and living habits: I eat hamburgers and ice cream every day, but I hardly eat green vegetables. I have PE lessons from Monday to Friday at school, but I never do any sports on weekends. In free time, I always watch TV at home for hours. I want to change my bad habits and keep healthy. 任务一：简答2题 1. What are David’s bad eating habits? 2. When does David have PE lessons at school? 任务二：should/shouldn’t句型仿写2句 3.________________________________________________________ 4.________________________________________________________ 参考答案 A：1.T 2.T 3.F 4.F 5.T B：1.A 2.A 3.B 4.B 5.A C 任务一：1.goat;coat 2.snowy 3.slowly；任务二：4.A 5.A 6.A D 任务一：1.B 2.A 3.C 4.B；任务二：5.C 6.A E 1. He eats hamburgers and ice cream every day and seldom eats vegetables. 2. From Monday to Friday. 仿写：You should eat more vegetables. You shouldn’t watch TV for too long. 学科网（北京）股份有限公司 $