Unit 1 Time to Relax 单元测试卷 2025-2026学年人教版八年级英语下册

Unit 1 Time to Relax 单元测试卷 听力部分(30分) 一、听力理解(每小题1.5分，共30分) 第一节 听下面五段对话，从所给的A、B、C三个选项中选出正确答案。每段对话读两遍。听力音频 1. What kind of music does Peter like? A. Rock music. B. Classical music. C. Country music. 2. What does the boy often do at weekends? A. Plays football. B. Watches TV. C. Plays basketball. 3. What hobby does the man have? A. Collecting coins. B. Collecting stones. C. Collecting telephone cards. 4. What is Lily's favourite sport? A. Ping-pong. B. Baseball. C. Tennis. 5. Why does the girl like history best? A. Because she thinks it's exciting. B. Because she can learn about the past. C. Because her history teacher is interesting. 第二节 听下面两段对话，从所给的A、B、C三个选项中选出正确答案。每段对话读两遍。 听下面一段对话，回答第6~8小题。 6. How old was Carl when he started to learn to play the violin? A. 4. B. 5. C. 10. 7. Where does Carl learn to play the violin now? A. At school. B. At home. C. In a club. 8. What does Mr Blunt teach the children to do? A. Play the violin. B. Sing. C. Dance. 听下面一段对话，回答第9、10小题。 9. Why does Jerry enjoy those activities? A. They are easy for him. B. They make him relaxed. C. They keep him healthy. 10. How often does Ivy paint? A. Once a week. B. Twice a week. C. Three times a week. 第三节 听下面一篇短文，从所给的A、B、C三个选项中选出正确答案。短文读两遍。 11. What did Julia and Tom do when they were little kids? A. They played together. B. They often fought. C. They played basketball. 12. Why did they almost stop talking to each other? A. Because they went on fighting. B. Because they belonged to different groups. C. Because they liked the same basketball star. 13. How did Julia feel after finding they had the same interest? A. Moved. B. Surprised. C. Excited. 14. What is the relationship between Julia and Tom now? A. They become good friends again. B. They always have different ideas. C. They seldom play with each other. 15. What can we learn from the passage? A. Friends shouldn't have differences. B. The same interest can bring people together. C. We can make friends by watching basketball games. 第四节 听下面一篇短文，根据你所听到的内容，填写表格中所缺单词，每空仅填一词。短文读两遍。 Lily's Hobby What was Lily like when she was young? She was 16. . What does Lily like doing now? 17. with others. What has changed her? 18. What does Lily learn by playing the piano? How to 19. things well. Playing the piano helps Lily with her 20. 笔试部分(70分) 二、完形填空(每小题1.5分，共15分) Fishing is a popular outdoor activity that you can do in different places. You can go ice fishing, deep-sea fishing, 21 fly fishing in the river. Fishing is usually done in a 22 environment, such as a lake, a river or the ocean. These places have fresh air and pleasant scenery, which can make people 23 and help reduce stress.Therefore, fishing is not only a relaxing and quiet 24 , but also has many benefits for physical and mental health. It allows people to temporarily(暂时地) 25 the noises and crowd of the city and the pressure of life. It is, of course, a 26 to get themselves close to nature. By 27 waiting for the fish to bite, you can develop patience and concentration(专注). What's more, outdoor activities help to build up physical 28 , and they are also good for your eyes. Fishing with your family or friends can also help 29 your relationship and friendship. It is really necessary for us to 30 good times now and then. In short, fishing is a hobby that combines relaxation and fitness. 21. A. but B. so C. or D. yet 22. A. natural B. usual C. final D. social 23. A. wait B. cheer C. dream D. relax 24. A. activity B. story C. life D. experience 25. A.come up with B. face up to C. look forward to D. get away from 26. A. habit B. chance C. loss D. risk 27. A. carefully B. patiently C. shyly D. helplessly 28. A. strength B. feeling C. courage D. safety 29. A. interest B. drop C. develop D. reduce 30. A. last B. collect C. celebrate D. share 三、阅读理解(每小题2分，共 10分) When you finally finish your work and get to relax, what do you do? Do you lie on your bed and run your finger through your phone? Many people find that this kind of entertainment only brings boredom and emptiness. Different from what many people may think, play isn't just wasting time. Having the ability to relax meaningfully during your leisure time is important.“Leisure doesn't improve the quality of life unless you know how to make good use of it.” James Wallman, the writer of Time and How to Spend It explains that some experiences are“junk experiences” while others are like“superfoods”. He also points out that“superfood” activities help you live in the present and achieve a higher leisure quotient(LQ,玩商). LQ is an index(指数) used to describe one's ability to relax and play. A high LQ usually means that a person has good control over his life, and knows how to keep a balanced lifestyle that makes him healthier and happier, according to China Daily. Research shows that people with high LQ scores feel happier and generally avoid being down and other mental illnesses. At the same time, another famous scientist also points out that those who can play well will succeed. Instead of doing passive activities like watching short videos,people with high LQ scores choose active activities that suit their interests, giving them continuous positive reflections. According to Wallman, examples of positive reflections include: an unforgettable story you can share with others, a new skill, a different world view,improved relationships and so on. 31.The underlined word“it” in Paragraph 2 refers to“ ” A. life B. leisure C. the phone D. the book 32.What is Paragraph 2 mainly about? A. When the best time to play is. B. Why we should use leisure time properly. C. What“superfood” activities are. D. How we can live in the present meaningfully. 33.新考法图表理解 Which of the following is TRUE according to the passage?(SH= sense of happiness) 34. According to the passage, who probably has the lowest LQscore? A. Susan who is learning how to cook. B. Susan who plays soccer after school. C. Tony who keeps everything to himself. D. Tom who often shares his trip experiences. 35. After the last paragraph, the writer will probably A. encourage us to improve LQ B. share some people's LQ scores C. write about some passive activities D. tell us the importance of“superfoods” 四、阅读还原(有两项为多余项)(每小题2分，共10分) A hobby is an activity that a person enjoys doing in his or her free time. Scientists say that hobbies can make kids smarter,healthier and even more successful when they grow up. How? They Help You Learn 36. . You have to look at websites, magazines and books to get more information about your hobby. You also have to learn something new. More reading like this makes you a better reader and a better learner. 37. For many hobbies, such as building model cars and making pottery(陶器), you have to use your brain as well as your hands.38. . These kinds of activities make people become more creative(创造性的). They Help You Be Relaxed Having a hobby makes you feel good. Scientists say,“When you make something, the‘feel-good’ part of your brain gets a message. It makes you feel happy.” When we feel happy,39. . Too much stress is bad for people. It can make people sick. They Help You Build Skills People with hobbies learn how to set goals and solve problems.40. . For some kids, having a hobby can be the first step to find a good job when they grow up. A. They Help You Be Strong B. We learn by doing things and by touching things C. When you have a hobby, you learn new things D. we have less stress E. They Help You Be Creative F. you have new friends G. Learning these skills can help you when you grow up 五、任务型阅读(每小题2分，共10分) You' ve probably heard Chinese culture is truly rich and full. There are all kinds of ancient and modern ways to keep our bodies fit. One of the most wonderful ways is baduanjin(八段锦). It is also called Eight Pieces of Brocade. It uses special breathing skills to improve both physical and mental health. Now let's take a closer look at how this Chinese exercise helps people stay healthy. Baduanjin is one of the most ancient forms of Chinese qigong(a system of deep-breathing exercises). It is famous for its health benefits. This qigong style is mainly about breathing by taking slow and deep breaths, and helps relax our body and calm our mind. There are lots of good things about practising baduanjin, such as improving physical fitness, getting better sleep, keeping a good mental state and reducing stress. People of all ages and fitness levels can practise it. Whether in the park or at one's home, baduanjin provides gentle and effective(有效的) care for both the body and the mind. 41. What is baduanjin also called? 42. What is baduanjin famous for? 43. What are the good things about practising baduanjin?(List at least two points.) 44. Why is baduanjin suitable for people of all ages and fitness levels? 45.What kinds of sports activities do you have in your daily life? 六、书面表达(25分) 46.你校外教 George想做一个问卷调查以了解中国学生的课余生活，问卷中有关于课外活动、喜欢与谁共享闲暇时光等方面的问题。假设你是李华，请你根据以下问卷问题用英文向George作详细介绍。 提示:(1) What after-school activities do you do? (2) Who do you like to spend free time with? (3) Something more about the topic. 注意：(1)文中不得透露个人真实信息； (2)词数80左右; (3)开头和结尾已给出，不计入总词数。 Dear George, I'd like to introduce my free-time activities to you. Yours, Li Hua v一、1——5 CAAAB 6——10 BABCB 11——15 ABCAB 16. shy17. Talking 18. Music 19. do 20. schoolwork 二、语篇导读本文是一篇说明文，主要介绍了钓鱼这一流行的户外活动，包括钓鱼的形式、场景、带来的身心益处以及对人际关系的积极影响。 篇章脉络 第1段：介绍钓鱼的多种流行形式。 第2段：介绍钓鱼的环境及对身心的益处。 第3段：介绍钓鱼不仅培养耐心专注的品质、有益健康，还能帮助发展人际关系。 21. C句意：你可以去冰钓、深海钓，或者在河里飞蝇钓。句中的 ice fishing、 deep-sea fishing 和 fly fishing 均为钓鱼形式，此处应表示选择关系，or符合语境。 选项含义：A.但是 B.因此 C.或者 D.然而 22. A 句意：钓鱼通常在自然环境中进行，比如湖泊、河流或海洋。下文的 lake、 river 和 ocean 均为自然场景,所以natural符合语境。 选项含义：A.自然的 B.通常的 C.最终的 D.社交的 23. D 句意：这些地方有新鲜的空气和宜人的景色，这能让人放松并有助于减轻压力。根据 reduce stress 可知，此处应表示让人放松,relax 符合语境。 选项含义：A.等待 B.欢呼 C.梦想 D.放松 24. A 句意：因此，钓鱼不仅是一项令人放松且安静的活动，还对身心健康有诸多益处。文章开篇明确指出“Fishing isa popular outdoor activity”,此处呼应主题,所以 activity 符合语境。 选项含义：A.活动 B.故事 C.生活 D.经历 25. D 句意：它让人们能暂时远离城市的喧嚣、人群和生活的压力。根据 temporarily 和“noises and crowd of the city”可知,此处指远离, get away from 符合语境。 选项含义：A.想出 B.面对 C.期待 D.远离 26. B 句意：当然，这是一个让自己亲近自然的机会。根据上文语境及常识可知，钓鱼在自然环境中进行，因此是亲近自然的机会，chance符合语境。 选项含义：A.习惯 B.机会 C.损失 D.风险 27. B 句意：通过耐心等待鱼儿上钩，你能培养耐心和专注。根据 develop patience 可知,此处应是耐心地等待, patiently符合语境。 选项含义：A.仔细地 B.耐心地 C.害羞地 D.无助地 28. A 句意:此外,户外活动有助于增强体力,对眼睛也有好处。 physical strength“体力”为固定短语, build up physical strength 意为“增强体力”。 选项含义：A.力量 B.感觉 C.勇气 D.安全 29. C句意：和家人或朋友一起钓鱼也能帮助增进你们的关系和友谊。根据语境可知，此处表示增进你们的关系和友谊,develop符合语境。 选项含义：A.使感兴趣 B.降低 C.发展 D.减少 30. D句意：偶尔分享美好时光对我们来说确实很有必要。根据“Fishing with your family or friends”可知,此处指分享美好时光，share符合语境。 选项含义：A.持续 B.收集 C.庆祝 D.分享 三、 语篇导读本文是一篇说明文，主要介绍了充分利用休闲时光的意义，提出“玩商(LQ)”的概念，强调积极的休闲活动有助于健康、快乐和成功。 篇章脉络 第1段：被动娱乐易致无聊、空虚，引发人们思考。 第2段：休闲须有意义，“超级食物”活动帮助提高玩商。 第3段：玩商衡量休闲能力，高玩商者知道如何保持平衡的生活方式，使人更加健康、快乐。 第4段：高玩商者更快乐且更少有心理疾病，善玩者易成功。 第5段：高玩商者选择积极的活动，获取持续正向反馈。 31. B 代词指代题。根据第二段中的“Leisure doesn’ t improvethe quality of life unless you know how to make good use ofit.”可知，休闲不会提高生活质量，除非你知道如何充分利用它。所以此处“it”指代上文提到的 leisure“休闲”。 题干含义：第二段中画线单词“it”指代“ ”。 选项含义：A.生活 B.休闲 C.手机 D.书籍 32. B 段落大意题。通读全文可知，第二段主要阐述玩要并非浪费时间，有意义地利用休闲时间很重要的观点，并引用James Wallman 的观点说明合理利用休闲能提高生活质量、获得高玩商，核心是“为何要合理利用休闲时间”。 题干含义：第二段主要讲什么? 选项含义：A.玩要的最佳时间是什么时候。B.我们为何要合理利用休闲时间。C.什么是“超级食物”活动。D.我们如何能有意义地活在当下。 33. B 图表理解题。根据第三段中的“A high LQ usually means that a person... makes him healthier and happier”可知，玩商与幸福感呈正相关，即图表应呈现出玩商升高时幸福感也升高的趋势，B项符合题意。 题干含义：根据文章，下列哪项正确?(SH=“幸福感”) 34. C推理判断题。根据最后一段可知，高玩商者会选择积极的活动并得到积极反馈。而Tony凡事藏在心里，缺乏积极反馈，所以玩商分数可能最低。 题干含义：根据文章，谁的玩商分数可能最低? 选项含义：A.正在学做饭的 Susan。B.放学后踢足球的Susan。C.凡事藏在心里的 Tony。D.经常分享旅行经历的 Tom。 35. A 推理判断题。通读全文可知，倒数第二、三段强调了高玩商的好处及积极活动的重要性，最后一段描述了高玩商者的行为，后续作者最可能鼓励读者提升玩商。 题干含义：最后一段后，作者可能会 。 选项含义：A.鼓励我们提升玩商 B.分享一些人的玩商分数 C.写一些被动活动 D.告诉我们“超级食物”的重要性 四、·语篇导读本文是一篇说明文，主要介绍了爱好对人的积极影响。 36. C 根据“They Help You Learn”可知,本段说的是爱好帮助学习。C项“当你有一个爱好时，你会学到新东西”符合语境。 37. E 根据“These kinds of activities make people become more creative.”可知，本段说的是一些爱好可以让你变得有创造力，E项“它们有助于你变得有创造力”符合语境。 38. B 根据上文“such as building model cars and making pottery,you have to use your brain as well as your hands”可知,此处和手脑并用有关。B项“我们通过做事情和接触事物来学习”符合语境。 39. D 根据上文“When we feel happy”和下文“Too much stress is bad for people.”可知,空处应是说高兴对压力的影响。D项“我们有较少压力”符合语境。 40. G 根据“They Help You Build Skills”和下文“For some kids, having a hobby can be the first step to find a good Job when they grow up.”可知,空处应提到了技能对成长的影响。G项“学习这些技能可以在你长大后对你有所帮助”符合语境。 五、 语篇导读本文是一篇说明文，主要介绍了八段锦的定义特点及健康益处。 篇章脉络 第1段：八段锦为古今养生方式并且功效良多。 第2段：八段锦属古气功，以呼吸调身心。 第3段：八段锦益处多，各年龄段皆适宜。 41. Eight Pieces of Brocade. 根据第一段中的“One of the most wonderful ways is baduanjin. It is also called Bight Pieces of Brocade.”可知其别名。 42. Its health benefits.根据第二段中的“It is famous for its health benefits.”可知，八段锦因其健康益处而闻名。 43. Improving physical fitness and getting better sleep./...根据第三段中的“There are lots of... improving physical fitness, getting better sleep, keeping a good mental state and reducing stress.”可知,练习八段锦的好处,任选其中至少两项即可。 44. Because it provides gentle and effective care for both the body and the mind. 根据第三段中的“baduanjin provides gentle and effective care for both the body and the mind”可知，八段锦因温和有效的特点而适合各年龄段和体全能水平的人。 45. In my daily life, I often do morning jogging in the park to start the day with energy. After school, I play basketball with friends to improve teamwork. At weekends, I practise yoga to relax my body and mind. These activities keep me healthy and happy./...开放性问答,须结合日常生活列举体育活动，体现活动内容及意义。答案不唯一，言之有理即可。 六、46. 审题指导 审主题：中国学生课余生活详情介绍 审文体：应用文 审人称：第一人称 审时态：一般现在时为主 审要点：活动、陪伴及其他补充 高分范文 Dear George, I'd like to introduce my free-time activities to you. After school, I have many interesting activities. I join the art club to learn painting. I also practise running with my classmates twice a week. Sometimes, I go to the school library to read storybooks. I love spending free time with my best friends and family.With friends, we play badminton or talk about our hobbies. With family, we often cook simple meals together. These activities make my free time happy and meaningful, and they help me learn to relax. I hope this helps you learn more about Chinese students' free time! If you have more questions, feel free to ask me. Yours, Li Hua 学科网（北京）股份有限公司 $