Unit 1 Staying healthy.词汇拓展短语背记 2026-2027学年冀教版九年级英语上册

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冀教版九上 Unit 1 Staying healthy.词汇拓展短语背记

序号

短语

中文

例句

1

Congratulations to sb on sth

祝贺某人某事

Congratulations to you on winning the first prize in the sports meeting.(祝贺你在运动会上获得一等奖。)

2

offer congratulations to sb

向某人表示祝贺

We all offered congratulations to her on her recovery from illness.(我们都为她康复向她表示祝贺。)

3

have an ache in the back

背痛

I have an ache in the back because I sat for too long studying.(我因为学习坐太久,背痛了。)

4

ache all over

全身酸痛

She ached all over after running the 800-meter race.(跑完800米后,她全身酸痛。)

5

a hamburger and chips

汉堡配薯条

Eating too many hamburgers and chips is bad for your health.(吃太多汉堡薯条对你的健康有害。)

6

avoid eating hamburgers

避免吃汉堡

We should avoid eating hamburgers and other junk food.(我们应该避免吃汉堡和其他垃圾食品。)

7

a packet of biscuits

一包饼干

My mother bought a packet of biscuits for my afternoon snack.(妈妈买了一包饼干当我的下午茶。)

8

chocolate biscuits

巧克力饼干

Chocolate biscuits are delicious but high in sugar.(巧克力饼干很好吃,但含糖量很高。)

9

have a stomachache

胃痛

I had a stomachache yesterday because I ate too much ice cream.(我昨天胃痛,因为吃了太多冰淇淋。)

10

get a stomachache from

因……胃痛

He got a stomachache from drinking cold milk on an empty stomach.(他空腹喝冷牛奶,胃痛了。)

11

be thirsty for knowledge

渴望知识(写作高频)

The children in the mountain village are thirsty for knowledge.(山村的孩子们渴望知识。)

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序号

短语

中文

例句

12

feel thirsty

感到口渴

You should drink more water when you feel thirsty.(当你感到口渴时,应该多喝水。)

13

iced tea

冰茶

I like to drink a glass of iced tea in summer.(夏天我喜欢喝一杯冰茶。)

14

iced water

冰水

Drinking too much iced water is bad for your stomach.(喝太多冰水对你的胃不好。)

15

take some pills

吃些药

The doctor asked me to take some pills three times a day.(医生让我一天吃三次药。)

16

take the pills on time

按时吃药

You must take the pills on time to get better soon.(你必须按时吃药才能快点好起来。)

17

touch one's forehead

摸某人的额头

My mother touched my forehead to see if I had a fever.(妈妈摸了摸我的额头,看我是不是发烧了。)

18

a high forehead

高额头

The little girl has a high forehead and big bright eyes.(这个小女孩额头高高的,眼睛又大又亮。)

19

look pale

看起来苍白

You look pale today. Are you feeling well?(你今天看起来脸色苍白,感觉还好吗?)

20

turn pale with fear

吓得脸色发白

He turned pale with fear when he saw the big dog.(他看到那只大狗时,吓得脸色发白。)

21

a sensible choice

明智的选择

It's a sensible choice to exercise every day to keep healthy.(每天锻炼保持健康是一个明智的选择。)

22

be sensible about sth

对某事理智

We should be sensible about eating junk food.(我们应该理智对待垃圾食品。)

23

dietary habits

饮食习惯

Good dietary habits are very important for our health.(良好的饮食习惯对我们的健康非常重要。)

24

dietary needs

饮食需求

Different people have different dietary needs.(不同的人有不同的饮食需求。)

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序号

短语

中文

例句

25

health guidelines

健康指南

We should follow the health guidelines to live a healthy life.(我们应该遵循健康指南,过健康的生活。)

26

dietary guidelines

饮食指南

The new dietary guidelines advise us to eat more vegetables.(新的饮食指南建议我们多吃蔬菜。)

27

at the bottom of

在……底部

There is some sugar at the bottom of the bottle.(瓶子底部有一些糖。)

28

from top to bottom

从上到下

She cleaned the room from top to bottom yesterday.(她昨天把房间从上到下打扫了一遍。)

29

grain products

谷物制品

We should eat more grain products to get enough energy.(我们应该多吃谷物制品,获取足够的能量。)

30

a grain of rice

一粒米

We should not waste even a grain of rice.(我们不应该浪费哪怕一粒米。)

31

breakfast cereal

早餐麦片

I usually have a bowl of breakfast cereal and milk for breakfast.(我早餐通常吃一碗麦片加牛奶。)

32

whole grain cereal

全麦麦片

Whole grain cereal is healthier than sweet cereal.(全麦麦片比甜麦片更健康。)

33

be based on

以……为基础(中考必考点)

This health report is based on a lot of research.(这份健康报告基于大量研究。)

34

based on a true story

基于真实故事

The movie is based on a true story about a doctor fighting cancer.(这部电影基于一个医生抗癌的真实故事。)

35

roast mutton

烤羊肉

Roast mutton is delicious but we should not eat too much.(烤羊肉很好吃,但我们不应该吃太多。)

36

mutton soup

羊肉汤

My mother made mutton soup for me when I was ill.(我生病时,妈妈给我做了羊肉汤。)

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