Unit 1 Knowing Me, Knowing You Starting out & Understanding Ideas 单元巩固案 -2025-2026学年高中英语外研版必修第三册

**基本信息** 高中英语新授课专项训练，聚焦单元核心词汇与语法，通过词汇互译、语法填空及语篇阅读实现从基础积累到综合应用的逻辑递进，提升语言能力与思维品质。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |Words and Expressions|26组词汇短语|中英互译、固定搭配|从单词（agony）到短语（let off steam）再到习语（loose lips sink ships），构建词汇网络| |Mini Cloze Test|40题语境填空|动词时态、词性转换、固定搭配|结合单元主题，通过语法（sank/loosely）与词汇应用，强化基础知识迁移| |Follow-up & Upgrade|1篇阅读+1篇语法填空|细节理解、主旨归纳、语法综合|从语篇理解（自我认知主题）到语法填空（非谓语/从句），实现“词汇-语法-语篇”能力递进|

B3 U1 课时巩固案1 Starting out & Understanding Ideas I. Words and Expressions 1.agony n. ____________ 10. concentrate on_______________ agony aunt ____________ 11.apologize to sb_______________ absolute agony_______________ 12.help out ___________________ 2. let down _____________ 13.conflict with____________ 3. steam n.__________________ 14.be crazy about______________ let off steam __________________ 15.think before we speak ___________ 4. loose a._________________________ 16.have a chat with sb_______________ loose lips sink ships_____________ 17.feel hurt ________________ 5. fault n.__________________ 18.resolve conflicts________________ find fault with_______________ 19.resolve to do...____________________ faultless a.__________________ 20.fit in with sb________________________ 6. resolve v.___________ 21.strategy n.____________________ 7. signal n.____________ 22.pull one’s weight________________ 8. breath n.______________ 23.in a total mess__________________ take a breath _____________ 24.point guard ________________ 9. concern n.____________________ 25.come to one’s mind__________________ concerning prep._____________ 26.be concerned about...._________________ II. Mini Cloze Test 1. The Titanic was a passenger ship which s to the bottom of the ocean in 1912. 2. Drones could also start providing higher-value services for railways, detecting(检测)f in the rail or switches, before they can cause any safety problems. 3. Some people in cities would like to drive out of town to ______________(breath) clean air and enjoy relaxation as well. 4. The professor wants to find an assistant who is worth depending on and won’t let him _____________. 5. The whole society should _______________(concern) about the health and sound growth of children. 6. Many flowers were also knocked down, leaving the balcony in a __________(messy). 7. When work gets frustrating, I like to go bowling to let ___________ steam. 8. The parcel had only been ____________(loose) wrapped, and the wrapping paper had come off. 9. Don’t tell him your opinion because he has a l tongue/lips. 10. I find it hard for me to concentrate __________ my study while I’m hungry. 11. I’m happy to be able to help _________ an elderly woman who was struggling with her heavy bags. 12. In my opinion, parents and children should communicate ___________ each other and show respect for each other. 13. A swimmer can’t swim under water very long, because he must take a b . 14. We couldn't help ______________ (admire) his excellent painting skills. 15. I can’t help my mother ___________(do) housework because I have too much homework to do. 16. While shopping, people can’t help _________________(persuade) into buying something they don’t really need. 17. Most people don’t realize that they are ______________(breathe) polluted air. 18. Effective measures have been taken ________________(resolve) the problem of security in schools. 19. The device is designed to send s to the control center once it detects any abnormal change in temperature, which helps the staff take action in time. 20. The satellite kept orbiting the Earth, _____________(signal) its position to the ground station every few seconds. 21. The police officer stepped forward, _____________(signal) the driver to pull over. 22. The company decided to adopt a new s of combining online sales with offline experience stores, hoping to attract more young customers and increase its market share. 23. In the group project, everyone is expected to ____________their weight, or the whole team will fail to meet the deadline. A. carry B. pull C. push D. lift 24. The soup dumplings(also known as Xiao Longbao) in the steamer arrive _______________(steam) and dangerously hot. 25. Her report was nearly faultless, so the manager could hardly find fault _________ it. 26. In 1934, with the passage of the Migratory Bird Hunting Stamp Act(ACT), an increasingly ____________ (concern) nation took firm action to stop the destruction of migratory waterfowl and the wetlands so vital to their survival. 27. ________________(embarrass) and nervous, she just stood there, unable to move. 28. She felt ________________(embarrass) and hurt when everyone laughed at her mistake. 29. Tell your friend you’re angry with him for repeating what you said and ____________(make) the situation worse, but ___________ you want to move on. 30. ______________(approach) this way, your friendship will soon be repaired. 31. _______________(admit), this is a very difficult problem, but I believe that with enough effort and the right methods we can still find a satisfactory solution. 32. At last, the man had no choice but to admit __________________(steal) the computer from the office. 33. Teenagers tend _____________(spend) more time on their phones, and this ____________(tend) has raised concerns among both parents and teachers. 34. Fred entered the living room without saying hello, ________________ into the sofa, and turned on the TV, completely ignoring the homework lying on the table. A. fell B. sank C. slipped D. sat 35. _______________ challenges life throws at you, remember every obstacle is a chance to grow stronger. 36. The old boat started to s slowly into the water, disappearing beneath the surface. 37. Let’s start doing what we can _____________(make) the world a greener,cleaner place! 38. _____________ is so breathtaking about the experience is the out-of--this-world scenes. 39. There had to be a way to help the orphan from Africa fit in ___________ us. 40. Her _____________(fault) English grammar and pronunciation made her stand out in the competition. III. Follow-up & Upgrade 1.（2024·黑龙江哈尔滨高一开学联考） One day when I was 15 years old, I was making food in the kitchen. My brother came in. He placed his beef next to my thick one and said, “Courtney, your beef is bigger than mine. You don’t need to eat; you’re already obese (肥胖的).” Then he walked out laughing. From then on, I was unwilling to wear shorts until I was 30 years old. For the next 15 years, I spent summer after summer roasting in long pants. But then I met Ragen Chastain. I couldn’t believe that this woman who, like myself, weighed almost 300 pounds, was so energetic and happy in her own skin. I listened as she shared her own journey to recovery and self-love. She talked about how amazing our bodies are, simply because of the things they do every day—like breathing, pumping blood to every cell and walking. Walking! I was suddenly aware of how foolish I’d been for so long. There’re people who are born without legs, or who lack properly working legs, or who lose their legs, and I’d been hiding my perfectly strong, healthy, beautiful legs in shame. The next day, I bought three pairs of shorts and a sundress and spent the entire summer letting my legs see the sun and feel the breeze. The next time anyone comments on your body in a negative way, look them in the eye, smile and say, "If what you see bothers you so much, feel free to practice the ancient art of looking somewhere else." That's Ragen's own creation, but I don't think she'll mind if you use it. 1. What can we know about the author when she was a teenager? A. She didn't like to eat beef. B. Her parents loved her more. C. She was fat. D. Her brother always helped her. 2. Which of the following words can best describe Ragen Chastain? A. Kind and confident. B. Warm-hearted and careful. C. Ambitious and honest. D. Capable and independent. 3. Why did the author buy three pairs of shorts? A. The shorts were on sale. B. Shorts were suitable for the weather. C. She was inspired by Ragen Chastain. D. She liked Ragen Chastain. 4. What does the author want to tell us? A. Love ourselves and don't care about others' negative opinions. B. There are many people who are as fat as us in the world. C. Dress whatever we want and ignore others' judgement. D. Eat as much as possible and don't care about our bodies. 2. Grammar Cloze Test Just as the saying goes, “Loose lips sink ships” , if you speak too much about something to people you are familiar with, you’ll be in trouble. Now the “loose lips”happen 1. (be) your best friend, 2. makes things worse. Treated like this, you are sure to feel 3. (hurt). 4 (admit), you were just letting off steam, but we should always think 5. we speak, or else, we will end up in agony. Consequently, to fix this, here is what you need to do. To start with, make an 6. (apologize) to your teammate, if you want to win any more games in future, which means communicating with each other and 7. (resolve) conflicts properly. Moreover, tell your friend you’re angry with him 8. repeating what you said and making the situation worse, but 9. you want to move on. 10. (approach) this way, your friendship will soon be repaired. Most importantly, think about your own 11. (behave), because there is a 12. (tend) for people to say 13. comes to their mind when they are mad, which gives others the wrong signal.Therefore, just keep cool, raise your concerns in a professional way with your coach and think about other people’s feelings, and everything will work out. IV. Quotation Sincerity is not proved by smooth speeches or quick promises, but by steadfastness through misunderstanding, silence, and difficulty. My Reflection: B3U1 课时案巩固案1 答案 Starting out & Understanding Ideas I. Words and Expressions 1. 极度痛苦；苦恼 知心阿姨（指报刊杂志上的知心阿姨/情感专栏作家） 极度的痛苦 2. 使失望；辜负 3. 蒸汽；水汽 发泄情绪；释放压力 4. 宽松的；松散的；不牢固的 言多必失；祸从口出 5. 过错；故障；责任 挑剔；找毛病 完美的；无缺点的 6. 解决；决心；下定决心 7. 信号；暗号 8. 呼吸；气息 深呼吸；喘口气 9. 担心；关切；关心的事 关于；涉及 10. 专注于；集中精力于 11. 向某人道歉 12. 帮助……摆脱困境；协助 13. 与……冲突；与……抵触 14. 酷爱；对……狂热 15. 说话前先思考；三思而后言 16. 和某人聊天 17. 感到受伤；觉得被冒犯 18. 解决冲突 19. 下定决心做某事 20. 与某人合得来；适应某人 21. 策略；战略；行动计划 22. 尽本分；做好本职工作；发挥作用 23. 一团糟；陷入混乱 24. 控球后卫（篮球术语） 25. 某人突然想到；浮现在脑海中 26. 对……担心；对……关切 II. Mini Cloze Test 1. sank 2. faults 3. breathe 4. down 5. be concerned / concern themselves 6. mess 7. off 8. loosely 9. loose 10. on 11. out 12. with 13. breath 14. admiring 15. do/to do 16. being persuaded 17. breathing 18. to resolve 19. signals 20. signaling 21. signaling 22. strategy 23. pull 24. steaming 25. with 26. concerned 27. embarrassed 28. embarrassed 29. making, that 30. approached 31. Admittedly 32. having stolen / stealing 33. to spend; tendency 34.  sank 35. Whatever 36. sink 37. to make 38. what 39. with 40. faultless III. Follow-up & Upgrade 1. 阅读理解 1. C. 2. A. 3. C. 4. A. 2. 语法填空 1.To be 2. which 3. hurt 4. Admittedly 5. before 6. apology 7. resolving 8. for 9. that 10. Approached 11. behavior / behaviour 12. tendency 13. whatever IV. Quotation 真诚不是靠花言巧语和轻易许下的诺言来证明的，而是在经历误解、沉默和困境时依旧保持的坚定。 第 1 页 共 1 页 学科网（北京）股份有限公司 $