Unit 7 Ways to be healthy Lesson1 You are what you eat！课件2025-2026学年冀教版七年级英语下册

该初中英语课件围绕“健康饮食”主题，涵盖核心词汇、对话理解及ou、er等字母组合发音。通过Pre-listening问题激活学生对均衡饮食的认知，结合Danny梦境故事搭建从生活经验到语言学习的支架，衔接听力理解与词汇学习。 其亮点在于以“做中学”提升语言能力和思维品质，如小组访谈活动引导学生用英语提问并记录饮食habits，听力任务通过判断正误和细节回答培养信息提取能力。发音板块系统归纳发音规则并配实例，当堂检测及时巩固。学生在实践中提升表达与合作能力，教师可高效落实教学目标。

Lesson 1 You are what you eat! Unit 7 Ways to be healthy 1 To learn some new words and phrases. To understand Jenny’s and Danny’s diets through listening. To talk about your diet. To master the pronunciation of ou、er、ea、tr and ts. 学习目标 Lead in 1 Read the questions and give your answers. A What is a balanced diet? Is your diet balanced? B What does "You are what you eat" mean? 新课讲授 Pre-listening Jenny: Your uncle is right. Danny: He also told me, “You are what you eat!” Later that night, I had a dream.In the dream I became a big donut and everyone tried to eat me. It was awful! Jenny: Oh no! Poor Danny! Danny: Yeah! Then I woke up and decided to have a balanced diet. Jenny: It’s a good change, Danny! We all need a balanced diet. Listen to the conversation and write true (T) or false (F). Listen to the conversation and write true (T) or false (F). A Jenny and Danny talked about food. ( ) B Danny had a bad dream. ( ) C Jenny asked Danny to change his eating habits. ( ) T T F 2 Listen to the conversation and write true (T) or false (F). A Jenny and Danny talked about food. ( ) B Danny had a bad dream. ( ) C Jenny asked Danny to change his eating habits. ( ) T T F While-listening Listen to the conversation again and answer the questions. A What did Danny want to eat for lunch? B What did Danny’s uncle say to him? C Why did Danny decide to have a balanced diet? A salad with many different vegetables. You shouldn’t eat so many donuts at a time. It’s not good for your health.You should also eat some vegetables. You’re what you eat. He had a bad dream and he felt awful. Work in groups. Interview your classmates and fill in the table. Name Favourite foods How often? Healthy foods Unhealthy foods Eating habits Zhao Wenli apples 5 times a week cabbage once a week tomatoes twice a week What do you like for breakfast / lunch / dinner? I like ... for breakfast / lunch / dinner. breakfast lunch dinner breakfast lunch dinner What does he like for breakfast / lunch / dinner? He likes ... for breakfast / lunch / dinner. Jenny: What would you like to have for lunch, Danny? Danny: Today I would like a salad with many different vegetables. Jenny: That’s surprising! You don’t like vegetables, right? Danny: Well, vegetables are healthy.They are good for us. Jenny: That’s true. Danny: To tell you the truth, I decided to change my eating habits last night. Work in groups. Interview your classmates and fill in the table. The following questions may help you: What are your favourite foods? How often do you eat these foods? Are they healthy foods or not? Do you think you have good eating habits? poor adj.可怜的;贫穷的 balanced adj.保持平衡的 diet n. 日常饮食;规定饮食v.节食 Poor Danny!可怜的丹尼！ Then I woke up and decided to have a balanced diet.然后我就醒了并且 决定有一个均衡饮食。 New Lesson Jenny: What would you like to have for lunch, Danny? Danny: Today I would like a salad with many different vegetables. Jenny: That's surprising! You don't like vegetables, right? Danny: Well, vegetables are healthy.They are good for us. Jenny: That's true. Danny: To tell you the truth, I decided to change my eating habits last night. Jenny: Really, Danny? Danny: Yes. Last night, I ate five donuts as usual. My uncle said to me, "You shouldn't eat so many donuts at one time. It's not good for your health. You should also eat some vegetables." Jenny: Your uncle is right. Let's listen！ breakfast lunch dinner What does she like for breakfast / lunch / dinner? She likes ... for breakfast / lunch / dinner. Danny: He also told me, "You are what you eat!" Later that night, I had a dream.In the dream I became a big donut and everyone tried to eat me. It was awful! Jenny: Oh no! Poor Danny! Danny: Yeah! Then I woke up and decided to have a balanced diet. Jenny: It's a good change, Danny! We all need a balanced diet. Listen to the conversation and write true(T) or false (F). A Jenny and Danny talked about food.( ) B Danny had a bad dream.( ) C Jenny asked Danny to change his eating habits.( ) T T F e.g. We should have a balanced diet to keep fit. 我们应该有均衡的饮食来保持健康。 balanced /ˈbælənst/ adj. 保持平衡的 “a balanced diet” 是一个名词短语，意为 “均衡饮食”，常与动词“have” “maintain” “need” 等搭配使用。 拓展： balance v. （使）平稳，（使）保持平衡 balance on sth.使在某物上保持平衡 balance A on B 使A在B上保持平衡 keep/lose your balance 保持/失去平衡 n. 平衡能力；均衡，平衡 a sense of balance 平衡感 keep a balance between A and B 在A和B之间保持平衡 Work in groups. Interview your classmates and fill in the table. Name Favourite foods How often? Healthy foods Unhealthy foods Eating habits or Zhao Wenli apples 5 times a week √ cabbage once a week √ tomatoes twice a week √ The following questions may help you: What are your favourite foods? How often do you eat these foods? Are they healthy foods or not? Do you think you have good eating habits? Li Ming apples 7 times a week √ Language Points 1.To tell you the truth, I decided to change my eating habits last night.说实话 ，我昨晚决定改变我的饮食习惯。 decide决定”或“决断”。它通常用于描述某人做出选择、判定或形成意见的过程。She decided the matter. (她决定了这件事。) ★decide to do sth决定做某事She decided to go to the park.* (她决定去公园。) ★decided on/upon(doing)sth.决定做某事We need to decide on a date for the meeting.* (我们需要确定会议的日期。) Listen and repeat. Write more words in each group. ou /ʊ/ would should _____________________________________ er /ə/  yesterday later _____________________________________ ea /e/ health bread _____________________________________ tr /tr/ truth try _____________________________________ ts /ts/  donuts habits _____________________________________ Pronunciation could farmer computer water paper sister head dead headline heavy trust truck travel train boats gifts hats seats cats 2.I woke up and decided to have a balanced diet.我醒了并且决定有一个均衡饮食。“wake up” 动词短语★意为“醒来；起床I usually wake up at 7 o'clock in the morning.（我通常早上7点醒来。） 名词短语★意为“觉醒；醒悟” The community needs to have a wake - up call about environmental protection.（这个社区需要对环境保护问题有一个警醒。） 字母组合 ou、er、ea、tr 和 ts 的读音 ou 通常发/aʊ/ about mouth house found shout 发/ʊ/ would should could er 通常发/ə/ yesterday later teacher driver over ea 发/iː/ eat team please tea 发/e/ health bread head deadline tr 通常在词首发/tr/ truth try trade trip tree ts 通常在词尾发/ts/ habits sits donuts cats 当堂检测 一、选出画线部分发音不同的一项 ( ) 1. A. would B. should C. could D. couple ( ) 2. A. health B. break C. bread D. head ( ) 3. A. later B. ruler C. term D. never ( ) 4. A. try B. metre C. truth D. tree ( ) 5. A. cards B. habits C. sports D. seats D B C B A 1. 你不应该一次吃太多糖。对你的牙齿不好。 You shouldn’t eat too many candies ___ ____ ____ . It’s bad for your teeth. 2. 我像往常一样5 点回家。 I came back home at five ____ _______ . 3. 对我们来说，均衡饮食是重要的。 It’s important for us ___ _____ ____ _________ _____ . 4. 跟你说实话吧，昨晚我睡得不好。 ______ _______ ______ _____ _____ , I didn’t sleep well last night. 5. 闹钟每天早上7 点把我叫醒。 The alarm clock _______ ______ _____ at 7:00 every morning. 二、根据汉语意思完成句子，每空一词 at a time as usual to have a balanced diet To tell you the truth wakes me up 90410.805 81240.93 52897.195 39366.47 $