专题06 七选五（期末真题汇编，四川专用）高一英语下学期

**基本信息** 高中英语七选五期末试题汇编，精选四川省多地高一下期末真题，涵盖人与社会（历史文化、科技）、人与自我（生活技能、情绪管理）主题，情境贴近现实，注重语言能力与跨文化思维。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |七选五|19篇（95题）|社会文化（姓氏起源、饮食指南）、自我管理（骑行技巧、情绪调节）、科技应用（AI学习、技术影响）|情境真实（四川各地期末真题），问题设计梯度（基础信息补全到逻辑推理），融合文化意识与思维品质|

专题06 七选五 主题01 人与社会——历史社会与文化 Passage 1 （24-25学年高一下四川省凉山州·期末） Most successful people work on developing habits to help them stay committed to their goals along the way. 1 * Leave off imposter syndrome (冒充者综合症). Many of us have ever had imposter syndrome at one time or another — it’s a sense of not being good enough for a job, not belonging in a room of professionals or questioning your own skills. Imposter syndrome is a common experience. 1 * Be prepared to step out of your comfort zone. Being successful doesn’t come easily. 1 You may need to learn a new skill. Getting comfortable with discomfort is just the thing you have to do to be successful. * 2 Routines can be boring but they can also make you more efficient and save you time to help you succeed. Try to wake up and go to bed at the same time each day. * Make sure self care is a priority. The most successful people make taking care of themselves a priority. Making sure that the meals you’ve scheduled are full of nutrients is an aspect of self care. 1 True success is a long-term journey, so you need to pay attention to your health. A．Create a routine that works for you. B．Understand where your daily minutes are used. C．You’re going to have to face challenges along the way. D．But it is not a reflection of your actual abilities or worth. E．You need to pay attention to what habit works best for you. F．Getting outside each day is another way to take care of yourself. G．Here are some key habits bringing you one step closer to success. Passage 2 （24-25学年高一下四川成都市石室天府中学梧桐学院·期末） English family names or surnames as we know today weren’t widely used until the Norman conquest (征服)of 1066. Before that time there weren’t enough people to make it necessary to use anything other than a single name. 1 people began adding descriptions such as “John the Baker” to tell between people of the same name. These descriptive names eventually became associated with a family, passed down from one generation to the next. Occupational(职业性的)Surnames. 2 Two common English surname, Smith and Wright, are excellent examples of this. A name ending in “-man” usually suggests a trade name, as in Chapman (shopkeeper). Descriptive Surnames. Based on a unique quality or physical characteristic of the individual, descriptive surnames often developed from nicknames. Most refer to an individual’s appearance, like size, color or physical shape, for example, Little or Armstrong. 3 Goodchild or Wise are good examples of this. Geographical Surnames. These are names coming from the location of the land in which the first bearer and his family lived, and are generally the most common origin of English surnames. They were first introduced into England by the Normans, many of whom were known by the name of their personal lands. 4 County names in Great Britain, such as Kent and Devon, have been commonly adopted as surnames. Other local surnames are from descriptive landscape features such as hills and woods which describe the land where the bearer lives. 5 A．As the country’s population grew, B．As a person entered under one surname, C．A rare name can tell you the family’s origin. D．This is the origin of surnames such as Hill and Bush. E．They may also refer to an individual’s personal character. F．Many English surnames developed from a person’s job or trade. G．Thus, many English surnames developed from the name of an actual town or county. 主题 02 人与自我 —— 做人与做事 Passage 1 （24-25学年高一下四川省内江市·期末） If you ever had a thought that biking might be for you, July might be the perfect month to try it out. Regular biking is beneficial to your mental and physical health. But like any new habit, starting to bike regularly is easier said than done. 1 . Prepare necessary things You don’t need a ton of equipment to get started. Once you’ve got your bike and helmet, consider how to carry all your belongings. That could be a simple backpack, but it could also be a basket on your bike. 2 . In summer, athletic shorts and a T-shirt are often good choices. Start with a familiar destination Bike somewhere closer and low-risk, like a quick run to the store or to a friend’s backyard. 3 . Only when you have mastered the riding skills well can you work your way up to far destinations or new places. Keep a relaxed mindset and seek help It’s admitted that mentality, of taking it easy, can be extended to the route itself. Try out different routes to find the one you’re most comfortable with. Visit a bike shop to get maps of your city’s bike paths. 4 . Believe it or not, people often are glad to share their knowledge. Use a bike lane (车道) if possible In more and more cities, there are bike lanes, which help to increase traffic safety greatly. 5 . But cyclists shouldn’t ride in the gutter (排水沟) to keep their distance. Drivers also play a role in keeping a safe distance. A．Never ride on the roads full of vehicles B．Don’t try biking somewhere for the first time C．If the road is too narrow, ride in the middle of the lane D．Bikers should use them to give vehicles 3 feet of space E．Ask friends who bike for suggestions or to ride with you F．So here are some tips that can guide the new cyclists along G．Beyond these main items, it’s also key to think about clothes Passage 2 （24-25学年高一下四川省广安市·期末） Write Your Own Nature Prescription You don’t need to see your doctor to start experiencing the benefits of being outdoors. 1 Match your sleep schedule to the sun. If your schedule allows, try to get up as the sun rises and wind down as the sun sets. Get early morning sun, preferably by walking outdoors. 2 You could also take the dog out for a quick stroll after breakfast. Spend five to 20 minutes every day in green spaces. Sip your coffee on the deck instead of on the couch, or take your lunch break under a tree. Try “grounding” or “earthing”. This is where your bare feet touch grass or sand. Walk outside to get the mail or kick off your shoes the next time you’re in a park or garden. 3 so you don’t step on anything painful! 4 When you’re outdoors, put away your phone. Instead, watch the clouds, listen to the birds or simply observe your surroundings. Grow a garden. And make sure to get your hands dirty: There are healthy microbes in the soil. 3 , even an indoor herb garden can reward you with fresh ingredients. A．Practice nature mind B．If your access to outdoor space is limited. C．Just be careful to watch where you're going. D．These simple habits benefit your mood instantly. E．Use a fitness tracker to monitor outdoor activities. F．You could park farther away from your work entrance G．Here are some tips on how to put nature into your daily routine. Passage 3 （24-25学年高一下四川省眉山市仁寿县校联考·期末） Anger is a normal part of anyone’s life, 1 They tend to say or do things they regret later. However, there are some techniques in calming yourself down after getting anger. ● Slow down your breathing. 2 Your heart rate goes up, and so does your breathing. Some people are even out of breath when they are angry. What’s important for now is to slow down. Breathe slowly and deeply, Breathe in through the nose, hold the air in your lungs for a couple of seconds, and breathe out slowly through the mouth. ● 3 You can reflect deeply or pray. Sit down no a comfortable chair, and close your eyes. Imagine yourself in a comfortable place, like a beach or anywhere nice. ● Write down your thoughts. Get a journal or start a private blog where you can express your thoughts. This helps you see things objectively. What’s great about writing things about your feelings is that you can look back into that particular day years from now. 4 ● Accept the fact that you can’t control everything in the world. Most of your anger usually results from disappointments about things that don’t happen as you want them to. 5 Once you learn this, you will learn how to work around those things that you cannot change, or achieve your goals through other means. A．Take time to relax yourself. B．Anger isn’t always a bad thing to us. C．Most people become excited when they get angry. D．And you will probably just laugh about the incident. E．Be aware that not everything can work to your favor. F．Many people tend to lose control when they get angry. G．Unfortunately, this is not exactly a productive activity. Passage 4 （24-25学年高一下四川省眉山市东坡区东坡区·期末） Are you frequently depressed by the feeling that life is leaving you behind particularly when you look over social media sites and are faced with all the exciting things your friends are up to? 1 FOMO, or Fear of Missing Out refers to the perception that other people’s lives are superior to our own. It appears as a deep sense of envy, and constant exposure to it can have a weakening effect on our self-esteem(自尊). While feelings of envy and lack of confidence seem to be human nature, social media seems to have added fuel to the fire. 1 Social media, with its built-in appeal, allows us to share only the best presentations of our life, while leaving out the more boring aspects. Although this could be characterized as dishonest, it is the atmosphere social media seems to demand. So how do we avoid being trapped into our own insecurities by social media? Consider your own social media posts. 2 Well, so have others. And what they’ve left hidden is the fact that boredom, loneliness and unpleasant chores are an unavoidable part of everyone’s life, and you’re not the only one feeling left out. 3 You may not be a regular at fancy parties or a climber of dizzying peaks, but you have your health, a place to live and real friends who appreciate your presence in their lives. Learn to shake it off. We are all flooded daily with photos of other people’s perfections, but really, what does it matter? 4 And even if you are more easily affected than others by social media envy, all you need to do is to look around you and acknowledge that you are doing pretty well after all. A．If so, you are not alone. B．Value your friends in real life. C．Learn to appreciate the positives. D．Why does it have such a stimulating effect? E．They are probably no more real than the funniest reality TV show. F．The feeling that we are left out has long-term damaging psychological consequences. G．Have you ever chosen photos that lead others to the rosiest conclusions about your life? Passage 5 （24-25学年高一下四川省泸州市三校联盟·期末） Way’s to Make a Great First Impression You’ve heard it a million times already, but it really takes a few seconds to make a good first impression. Here are some easy ways for you to impress your classmates or teachers. 1 Before you shake hands with somebody, make sure that your hands are clean. The handshake should not be too strong or weak. Most people use their right hands, unless they have a reason to use the left. 2 Be on time When meeting someone for the first time, arriving on time is very important. You may have an excuse, but that will leave the person with a bad impression. 3 It’s better to be a little earlier than be late. Introduce yourself and ask for names Make sure you properly introduce yourself. Ask for their names in a polite way. 4 This will increase the chances of their remembering your name in the future. Always remember to stand up when greeting someone and be sure to introduce them to anyone you’re with. Make good conversation To get the most out of your discussion, try to find something common between the two of you. 5 A person will feel more comfortable with someone they can relate to (产生共鸣). A．Use body language. B．Have a proper handshake. C．Repeat the name and use it later in conversation. D．As a general rule, plan to arrive about 30 minutes early. E．It could be a similar taste in clothes or a common hobby. F．You’ll be in serious trouble if you leave them with a bad impression. G．However, don’t have your left hand in your pocket because this appears impolite. 主题03 人与社会——科学与技术 Passage 1 （24-25学年高一下四川省成都市蓉城联盟·期末） Friendship is an important part of our lives. 1 . However, building and maintaining friendships takes effort and understanding. Build Friendships Building friendships is a lifelong job. 2 . One effective way is by joining clubs or volunteer organizations, since these activities naturally place you among people with shared interests and provide common ground for meaningful conversations. 3 There are many things you can do to keep friendships strong forever. These include staying connected through regular communication, offering genuine support during tough times, and celebrating each other’s successes. Honesty and reliability build deep trust, while shared experiences create joyful memories. Mutual care and consistent effort make these bonds enduring and deeply rewarding. Face Friendship Changes Life affects friendships. As we grow, marry, move across the country, or change jobs, old friendships transform and new ones bloom. 4 . All you can do is treat them well and do the best for them when you are with them. Let Go of Toxic (有毒的) Friendships 5 . Relationships that often involve constant negativity, disrespect, or one-sided effort, waste your energy and time. In this case, you’d better choose to step away. Although it’s challenging, this decision will effectively help you reduce stress and create space for healthier, mutually beneficial relationships that offer genuine support and happiness. A．Be a Good Listener B．Maintain Friendships C．Friendships are not always as good as we think D．You should always offer advice to your friends E．It can bring us joy, support, and a sense of belonging F．Though it’s hard at first, keep trying because trust takes time to develop G．As long as we live, the things around us change, and friendships are affected Passage 2 （24-25学年高一下四川省眉山市东坡区眉山中学校·期末） Four Rules for Successful Plant Cloning Plant growers have two choices when it comes to starting new plants: growing from seed, or plant cloning. 1 . Growing from clones you’re sure to have all females, and as long as you do the cloning yourself, you know who the mother plant is and how your clones will grow, yield, and get you high. But it’s an art and science to plant cloning. ◆ 2 . Plant cloning gives you genetic copies of your motherplant. If your motherplants are strong, healthy, and have potent genetics, your clones get the best start possibly. Avoid using motherplants that are sick, or that are plagued with pests. ◆Give your plant clones consistent climate. 1 , and they don’t like a day and night cycle with a temperature drop at night. That’s why most growers root their cuttings under lighting that stays on 24 hours a day. The lighting itself creates temperature stabilization. Temperatures between 74 — 77 degrees F are the range you want. ●Clones like high humidity (湿度). Your cuttings need a humid environment in the 75 — 95% humidity range until they’ve created roots and are able to intake water through them. 1 . Until your clones have functioning roots, if they’re in dry air, they’ll die. ◆Use sterile (无菌的) equipment and materials. You already figured out that your scissors, knife, or other tools for cutting clones has to be clean. But you also want to make sure you trays, cloning covers, and root zone media are clean and sterile too. Don’t reuse cloning cubes or cloning powders and gels. 1 . When you follow these plant cloning tips, your clone success rate should be nearly 100%. A．Start fresh every time B．Use kind LED lighting C．Most plant clones prefer temperatures slightly higher than your ideal grow room temperature D．And plant clones offer advantages that growing plants from seed can’t offer E．If you’re taking 20 clones and seeing only 10 of them survive F．That’s why many plant cloners use humidity covers G．Take your plant cuttings from a healthy motherplant 主题01 人与社会——历史社会与文化 Passage 1 （24-25学年高一下四川省成都石室中学·期末） A panel (专家组) of nutrition experts released their 2025 dietary guidelines. These guidelines will inform and shape the food programs and policy of the U.S. government. Overall, the recommendations for the guidelines sound familiar. 1 They should also eat less red meat and processed meats, as well as vegetables like potatoes. 2 Several of them showed links between over-processed foods and being overweight or obesity. But the nutrition experts said the evidence was too limited to make recommendations. The panel also didn’t change recommendations about alcohol. The current guidelines are two drinks or less a day for men and one for women. Additionally, the nutrition panel described a healthy diet for people beginning at two years old. 3 The diets of most Americans don’t meet the current guidelines. More than half of American adults have one or more diet-related health condition. 4 The report also notes that nutrition-related long-term health conditions will continue to threaten health throughout their life. The panel updates the dietary guidance every five years. 5 Related government officials will then hold a public meeting to discuss the recommendations before they are finally released. All this makes it possible for Americans to attach importance to the dietary guidelines. A．The panel considered more than 40 studies. B．For a healthy diet, people should eat more beans. C．The last time the guidance was updated was in 2020 D．The public has 60 days to comment on the guidance. E．18 million individuals have insecure sources of food. F．It is high in vegetables, fruits, nuts, whole grains and fish. G．We should also note that there’s something missing in the guideline. Passage 2 （24-25学年高一下四川省成都市成华区·期末） As teachers, we have an important role to play in ensuring all children are safe and supported in schools, communities, and online. One impactful way for us to unite in this mission is by celebrating National Bullying (欺凌) Prevention Month this October. This month long campaign is started by PACER’s National Bullying Prevention Center. 1 Along with inspiring individuals to take action, National Bullying Prevention Month has also helped change social ways and expectations around the issue of bullying. For so long, bullying was viewed as “a traditional childhood ceremony of passage” that “made kids tougher,” but the reality has always been that bullying can leave harmful and often long-term effects. 2 . They often experience loss of self-respect, increased anxiety, poor school adjustment, and depression. This is a time for us to show students who experience bullying that there is hope. As teachers, we have a shared responsibility to create a safe and healthy environment for our students. 3 ●Talk about bullying—let your students know how people are affected by bullying—and its results. Explore your students’ ideas of how to prevent bullying, what each student can do individually and as part of a community. ● Ensure adults are visible—near bathrooms, hallways, the lunchroom, around buses in the morning and afternoon, and during the rest time. 1 ●Recognize common types of bullying—look for ‘gateway indicators (指示器)’ such as rolling eyes, laughing at someone, and other unnoticeable forms of bullying which can grow over time if unchecked. 1 This will go a long way to preventing bullying and ensuring a healthy environment for all. A．You play an important role in preventing bullying. B．It unites a nation to take action to prevent bullying. C．The ways to solve bullying vary depending on their age. D．This will take away from bullies who seek out ‘opportunity.’ E．Here are some ways to help prevent bullying in your classroom. F．Students affected by bullying are at greater risk for mental health. G．We should maintain open communication with students in schools. 主题 02 人与自我 —— 做人与做事 Passage 1 （24-25学年高一下四川省绵阳市·期末） How to Stop Replaying the Awkward Moment in Your Mind Awkward moments are a common part of life. You might do something embarrassing and suddenly your face turns red and you panic. You feel like you need to fix what’s gone wrong. These short moments often stay in your mind long after they’ve passed, creating unnecessary stress. 1 Keep in mind that notices or cares about your mistakes as much as you do. Research shows people often overemphasize others’ attention. This is a psychological phenomenon called “the spotlight effect.” 2 So don’t be too hard on yourself. Try focusing on other details if your brain can’t stop replaying an awkward moment. 3 For example, what did the room look like? Or what else happened that weekend? 4 What makes us uncomfortable mainly comes from the unspoken rules of social manners. For example, is it really so bad if you answered someone’s polite “How are you?” with “Terrible. You?” 5 Experiencing such embarrassing moments helps you learn so much about the world. Don’t let the fear of embarrassment stop you from doing something important, especially on health and safety. Give yourself a pat on the back for overcoming your awkward moment. And remember: everybody feels awkward sometimes. So, it’s reasonable to admit the awkwardness lightly or use humor. By following these steps, you can gain confidence in handling embarrassing situations. A．Feeling awkward is part of growing up. B．Replaying your awkward moments is helpful. C．It may lessen the emotion tied to that memory. D．Challenge the source of your social discomfort. E．Thankfully, there are things you can do to manage. F．Bear the awkward moments to improve self- control. G．No one remembers you once called your teacher “Mommy”. Passage 2 （24-25学年高一下四川省宜宾市·期末） How to Survive Severe Storms in the Wild Getting caught in a severe storm while hiking or camping can be dangerous. 1 With the right knowledge, you can minimize risks. Here’s what to do if you encounter thunderstorms, heavy rain, or strong winds in the wild. 2 While checking weather apps before start is essential, nature also sends warning signals. Dark clouds gathering rapidly, sudden temperature drops, or birds flying low can indicate approaching storms. If you notice these signs during your hike, don’t ignore them. Immediately stop your activity and find proper shelter, as storms in mountainous areas can develop within minutes. Flash floods are silent killers in storms. 3 When heavy rain falls upstream, valleys downstream may flood unexpectedly within minutes. If you notice water turning muddy or debris floating in streams, move to higher ground immediately. Remember: just 15cm of moving water can sweep an adult off their feet. Avoid camping in dry riverbeds, as they can become dangerous waterways during storms. Choosing proper shelter requires strategy. While caves or dense tree groups provide protection, avoid isolated tall trees which attract lightning. Sit on insulating (绝缘的) materials like backpacks or sleeping pads to avoid ground current. Put one of your feet on the other, minimizing contact with the ground. 4 Staying warm is vital for survival. Wet clothes can’t preserve warmth. 5 Keep moving gently to maintain circulation. Drink warm fluids if available, but avoid caffeine. Group together for shared body warmth if with others, as hypothermia can occur even in mild temperatures when wet. A．Weather awareness is your first guard. B．Stay calm and find higher ground at once. C．Use emergency blankets to keep body heat. D．This “lightning position” reduces injury risks. E．But you’re not powerless when facing storms. F．Weather apps are available on the Internet currently. G．Flash floods can appear suddenly in low-lying areas. Passage 3 （24-25学年高一下四川省自贡市·期末） Taking time to care for your body and mind is very important to prevent burnout (劳累过度). Failing to give yourself the care that you deserve can lead to you feeling tired, anxious, and overwhelmed. 1 Write in a journal every day Keeping a regular journal can help you get in touch with yourself and how you really feel about things. It can also help you solve problems and relax. Set aside 20 minutes each day to write in your journal. 2 Using a physical journal will be more effective, but any journal is better than nothing! 3 Countless studies have linked the use of technology — including computers, cell phones and TVs — to sleeping problems. It’s important to set time aside each day to do something that doesn’t involve looking at a screen: read a book, go for a walk, or do whatever may attract you. Exercise regularly Studies have shown that exercise reorganizes the brain and improves memory and thinking skills, making it more resilient to stress. Experts recommend doing at least 150 minutes of moderate physical activity (walking) or 75 minutes of vigorous physical activity (running) each week. 4 . Thirty minutes every day is the most popular recommendation. Do things that interest you 5 . Learn a second language; join a cooking class; take a writing class. Taking time to develop your interests will make you feel more fulfilled in life. If all you do is wake up, work go to school, come home, eat and sleep, it’s no wonder you’re feeling burnt out. Help keep yourself feeling refreshed and inspired by learning new things. A．Take some simple activities B．Disconnect electronic devices C．You can also combine the two D．Pick up a hobby or two that make you feel happy and satisfied E．It’s convenient for you to write journals if a computer is available F．It’s ideal to write in a physical journal instead of using your computer G．Adopting healthy habits and self-care are effective ways to stay refreshed Passage 4 （24-25学年高一下四川省成都市成华区·期末） As teachers, we have an important role to play in ensuring all children are safe and supported in schools, communities, and online. One impactful way for us to unite in this mission is by celebrating National Bullying (欺凌) Prevention Month this October. This month long campaign is started by PACER’s National Bullying Prevention Center. 1 Along with inspiring individuals to take action, National Bullying Prevention Month has also helped change social ways and expectations around the issue of bullying. For so long, bullying was viewed as “a traditional childhood ceremony of passage” that “made kids tougher,” but the reality has always been that bullying can leave harmful and often long-term effects. 2 . They often experience loss of self-respect, increased anxiety, poor school adjustment, and depression. This is a time for us to show students who experience bullying that there is hope. As teachers, we have a shared responsibility to create a safe and healthy environment for our students. 3 ●Talk about bullying—let your students know how people are affected by bullying—and its results. Explore your students’ ideas of how to prevent bullying, what each student can do individually and as part of a community. ● Ensure adults are visible—near bathrooms, hallways, the lunchroom, around buses in the morning and afternoon, and during the rest time. 1 ●Recognize common types of bullying—look for ‘gateway indicators (指示器)’ such as rolling eyes, laughing at someone, and other unnoticeable forms of bullying which can grow over time if unchecked. 1 This will go a long way to preventing bullying and ensuring a healthy environment for all. A．You play an important role in preventing bullying. B．It unites a nation to take action to prevent bullying. C．The ways to solve bullying vary depending on their age. D．This will take away from bullies who seek out ‘opportunity.’ E．Here are some ways to help prevent bullying in your classroom. F．Students affected by bullying are at greater risk for mental health. G．We should maintain open communication with students in schools. Passage 5 （24-25学年高一下四川省成都市·期末） As you read this passage, countless species are on the edge of extinction. We live in an era where global biodiversity (生物多样性) faces threats caused mainly by human actions. 1 . Here, we explore some practical approaches that you can apply to protect endangered wildlife. Buy products from sustainable sources 2 . Avoid buying products made from animal skins, bones, ivory, or other endangered animal products. Though it can seem like a personal choice that only affects you, you directly help with wildlife protection by actively buying from sustainable sources. Avoid plastic use and recycle properly Dealing with waste and recyclables properly plays a huge part in protecting the environment and animals. Recycling breaks the cycle of plastic pollution, ensuring that plastics don’t end up endangering wildlife. Besides, try to use alternatives (替代品) to plastic products, especially single use plastics. 3 . Support protection organizations Supporting protection organizations is a great way to protect endangered species. Donations provide funding for research, habitat protection, wildlife rescue, and species recovery programs. If you’re not in a position to provide money, there are other ways you can help. 4 . You can also look for volunteering opportunities at protection organizations. 5 The next time you take a trip, avoid booking a package holiday and instead think a bit more deeply about ways you can travel sustainably to help reduce the negative impact of tourism on ecosystems. Make sure you choose tour agencies that prioritize protection and animal well-being. A．Travel in a wildlife-friendly way B．Reduce negative impact on animals C．But there are many things we can do to help D．You can share posts from animal protection organizations E．For example, use reusable water bottles instead of plastic ones F．You can use your voice to bring attention to wildlife protection G．Choosing cruelty-free products contributes to wildlife protection Passage 6 （24-25学年高一下四川省达州市·期末） Everyone deals with rejection (拒绝) . It’s part of the human experience. 1 For example, it can be a breakup, getting turned down for a job, or not being invited to a party. It can feel painful at first, but if you know how to manage rejection with the right attitude, you can take away valuable life lessons. · 2 When you don’t get the outcome you want, it can feel disappointing, painful, and even destructive. If you focus too much on what didn’t go your way, you’ll miss the big picture. What if that thing you wanted so badly wasn’t the best path forward? What if the universe wanted something better for you instead? 3 ·Look for the lessons in rejection Rejection doesn’t feel great but it can be your teacher. Think about the children who always get what they want. 4 . Hearing the word “no” from time to time is a good thing. It builds character and helps you grow up. You become mentally stronger when things don’t always go your way. And think of how much more you’ll appreciate it when things do work out! ·Seek out support Remember that you don’t have to go through it alone. Having a strong support system through a difficult time does wonders to recover and move forward. 5 .It can help overcome the painful emotions so you can maintain a healthy perspective as you process the situation. A．Focus on the big picture B．Get your desired outcome C．Rejection can happen in many ways D．Express concern for what you’re experiencing E．Helpful social support gives you a sense of belonging F．They grow up overprotected and always want their way G．Who knows, that closed door might guide you to an even brighter future 主题03 人与社会——科学与技术 Passage 1 （24-25学年高一下四川省泸州市·期末） Using DeepSeek to learn English is a great way to improve your language skills in a fun and interactive way. Do you want to practice speaking, learn new words, improve your grammar, or get better at writing? 1 , so knowing your goal will keep you on track. Here’s a simple guide to help you get started. Practice conversations. Talk to DeepSeek like you would with a friend. You can ask questions, or even pretend to be in different situations, like a job interview or a casual chat. 2 . Learn new vocabulary. Ask DeepSeek for the meanings of new words and examples of how to use them. You can also ask for lists of words about specific topics. Practice these words regularly to grow your vocabulary. 1 . If you’re confused about language rules, DeepSeek can explain them in a simple way. You can also write sentences and ask DeepSeek to check them for mistakes. This will help you learn from your errors. Get better at writing. Share your essays or other writing with DeepSeek. 2 . You can also practice writing on different topics and get feedback. It’s important to make learning a daily habit. 3 . You should go back to areas where you need more practice. DeepSeek can help you track your progress and show you where you’re improving. By using DeepSeek regularly, you can create a personalized and fun way to learn English that fits your pace and interests. Keep practicing, and you’ll see progress! A．Improve grammar B．Review what you’ve learned C．DeepSeek can help you with all of these D．This helps you use English in real-life ways E．It can give you tips to make your writing clearer F．This will introduce you to different writing styles G．Create a personalized and interactive experience Passage 2 （24-25学年高一下四川省遂宁市·期末） How Technology Shapes Our Daily Life Technology has become an inseparable part of our lives. From waking up to alarm clocks to sleeping with smartwatches tracking our sleep patterns, it influences almost everything we do. But how exactly does it affect our daily life? 1 . ·Communication revolution Gone are the days of waiting for letters. With smartphones and social media, we can instantly connect with anyone globally. 2 . However, experts suggest balancing online interactions with face-to-face conversations to maintain healthy relationships.   ·Education evolution Online learning platforms and digital tools like language apps make education accessible anytime. 3 . For example, virtual reality (VR) can transport students to historical sites, making lessons attractive. Yet, self-discipline remains crucial for effective e-learning. · 4 Smart home devices, such as voice-controlled assistants and automatic lights, simplify household tasks. Meanwhile, wearable tech like fitness bands encourages healthier lifestyles by monitoring steps and heart rates.   ·Challenges to consider   Despite its benefits, overreliance on technology may lead to reduced physical activity or privacy concerns. 5 . Setting screen time limits and regularly unplugging can help achieve a healthier tech-life balance. A．Smart homes and health. B．Housework simplification. C．Let’s explore some key aspects. D．Technology also changes how students learn. E．Traditional classrooms are still irreplaceable. F．Therefore, managing technology use is essential. G．This instant connection has transformed how we stay in touch. / 学科网（北京）股份有限公司 $ 专题06 七选五 主题01 人与社会——历史社会与文化 Passage 1 （24-25学年高一下四川省凉山州·期末） Most successful people work on developing habits to help them stay committed to their goals along the way. 1 * Leave off imposter syndrome (冒充者综合症). Many of us have ever had imposter syndrome at one time or another — it’s a sense of not being good enough for a job, not belonging in a room of professionals or questioning your own skills. Imposter syndrome is a common experience. 1 * Be prepared to step out of your comfort zone. Being successful doesn’t come easily. 1 You may need to learn a new skill. Getting comfortable with discomfort is just the thing you have to do to be successful. * 2 Routines can be boring but they can also make you more efficient and save you time to help you succeed. Try to wake up and go to bed at the same time each day. * Make sure self care is a priority. The most successful people make taking care of themselves a priority. Making sure that the meals you’ve scheduled are full of nutrients is an aspect of self care. 1 True success is a long-term journey, so you need to pay attention to your health. A．Create a routine that works for you. B．Understand where your daily minutes are used. C．You’re going to have to face challenges along the way. D．But it is not a reflection of your actual abilities or worth. E．You need to pay attention to what habit works best for you. F．Getting outside each day is another way to take care of yourself. G．Here are some key habits bringing you one step closer to success. 【答案】1．G 2．D 3．C 4．A 5．F 【导语】这是一篇说明文，文章介绍了可以让你离成功更近一步的几个关键习惯。 1．上文“Most successful people work on developing habits to help them stay committed to their goals along the way.(多数成功人士都在努力培养习惯，以帮助他们在前进的道路上坚持自己的目标)”提到成功人士努力培养习惯以帮助获得成功，下文具体介绍了一些习惯，G项“这里有一些关键的习惯可以让你离成功更近一步”承上启下，符合语境，故选G。 2．上文“Many of us have ever had imposter syndrome at one time or another—it’s a sense of not being good enough for a job, not belonging in a room of professionals or questioning your own skills. Imposter syndrome is a common experience.(我们中的许多人都曾有过这样或那样的冒名顶替综合症——这是一种感觉，觉得自己不够好，不能胜任一份工作，不属于一群专业人士，或者质疑自己的技能。冒名顶替综合症是一种常见的经历)”定义冒充者综合症（自我怀疑），并强调其“普遍性”，D项“但这不代表你的真实能力或价值”通过转折词“But”否定这种心态的负面影响，与前文形成逻辑闭环，故选D。 3．上文“Being successful doesn’t come easily.(成功来之不易)”提到成功来之不易，C项“在前进的道路上，你将不得不面对挑战”展开具体难点，符合语境，故选C。 4．根据本段“Routines can be boring but they can also make you more efficient and save you time to help you succeed. Try to wake up and go to bed at the same time each day.(例行公事可能很无聊，但它们也能让你更有效率，节省你的时间，帮助你成功。试着每天在同一时间起床和睡觉)”可知，本段主要讲固定作息提升效率，A项“创建一个适合你的日常”适合作为本段小标题，故选A。 5．上文“Making sure that the meals you’ve scheduled are full of nutrients is an aspect of self care.(确保你所安排的膳食营养充足是自我保健的一个方面)”提到自我照顾的一个方面，F项“每天出去走走是另一种照顾自己的方式”补充自我照顾的另一个方面，F项中“another way”呼应上文“an aspect”，故选F。 Passage 2 （24-25学年高一下四川成都市石室天府中学梧桐学院·期末） English family names or surnames as we know today weren’t widely used until the Norman conquest (征服)of 1066. Before that time there weren’t enough people to make it necessary to use anything other than a single name. 1 people began adding descriptions such as “John the Baker” to tell between people of the same name. These descriptive names eventually became associated with a family, passed down from one generation to the next. Occupational(职业性的)Surnames. 2 Two common English surname, Smith and Wright, are excellent examples of this. A name ending in “-man” usually suggests a trade name, as in Chapman (shopkeeper). Descriptive Surnames. Based on a unique quality or physical characteristic of the individual, descriptive surnames often developed from nicknames. Most refer to an individual’s appearance, like size, color or physical shape, for example, Little or Armstrong. 3 Goodchild or Wise are good examples of this. Geographical Surnames. These are names coming from the location of the land in which the first bearer and his family lived, and are generally the most common origin of English surnames. They were first introduced into England by the Normans, many of whom were known by the name of their personal lands. 4 County names in Great Britain, such as Kent and Devon, have been commonly adopted as surnames. Other local surnames are from descriptive landscape features such as hills and woods which describe the land where the bearer lives. 5 A．As the country’s population grew, B．As a person entered under one surname, C．A rare name can tell you the family’s origin. D．This is the origin of surnames such as Hill and Bush. E．They may also refer to an individual’s personal character. F．Many English surnames developed from a person’s job or trade. G．Thus, many English surnames developed from the name of an actual town or county. 【答案】1．A 2．F 3．E 4．G 5．D 【导语】本文是一篇说明文。文章主要介绍了英国姓氏的由来，我们今天所知道的英国姓氏直到1066年诺曼征服才被广泛使用。 1．根据空前“Before that time there weren’t enough people to make it necessary to use anything other than a single name.(在那之前，没有足够多的人需要使用单一的名字以外的任何东西。)”可知，在诺曼征服之前人口不多。再根据空后“people began adding descriptions such as “John the Baker” to tell between people of the same name.  (人们开始添加诸如“面包师约翰”这样的描述来区分同名的人。)”可知，人们开始添加一些描述来区分同名的人。选项A“As the country’s population grew,(随着国家人口的增长，)”不仅从形式上符合下文，从内容上也承上启下，使得上下文符合逻辑。正因为人口增加，人们才开始添加描述来区分同名的人。故选A。 2．根据段首“Occupational(职业性的)Surnames.(职业性的姓氏)”可知，本段主要讲述的是姓氏和职业相关。选项F“Many English surnames developed from a person’s job or trade.(许多英语姓氏是由一个人的工作或贸易发展而来的。)”和本段内容相符。同时与下文所举例子“Two common English surname, Smith and Wright, are excellent examples of this. (两个常见的英国姓氏，史密斯和赖特，就是很好的例子。)”保持一致。故选F。 3．根据上文“Most refer to an individual’s appearance, like size, color or physical shape, for example, Little or Armstrong.(大多数是指一个人的外表，如大小、颜色或身体形状，例如，Little或 Armstrong。)”可知，本段主要讲述的是有些姓氏用来描述一个人。再根据空后“Goodchild or Wise are good examples of this.( Goodchild或Wise就是很好的例子。)”可知，Goodchild或Wise是描述了一个人的性格。选项E“They may also refer to an individual’s personal character.(它们也可以指一个人的性格。)”是下文内容的总结，符合本段内容。故选E。 4．根据下文“County names in Great Britain, such as Kent and Devon, have been commonly adopted as surnames.(英国的郡名，如肯特郡和德文郡，已被普遍采纳为姓氏。)”可知，一些地名已经成为了姓氏。选项G“Thus, many English surnames developed from the name of an actual town or county.(因此，许多英文姓氏是从一个实际的城镇或郡的名字发展而来的。)”与下文所举例子相一致，指的都是一些城镇或郡的名字已经成为了正式的姓氏。故选G。 5．根据空前“Other local surnames are from descriptive landscape features such as hills and woods which describe the land where the bearer lives.(其他当地姓氏来自描述性的景观特征，如山丘和森林，描述了持有者居住的土地。)”可知，有些景观特征也成为了姓氏。选项D“This is the origin of surnames such as Hill and Bush.(这是Hill和Bush等姓氏的起源。)”与上文内容一致，是上文所指的景观特征的具体例子。故选D。 主题 02 人与自我 —— 做人与做事 Passage 1 （24-25学年高一下四川省内江市·期末） If you ever had a thought that biking might be for you, July might be the perfect month to try it out. Regular biking is beneficial to your mental and physical health. But like any new habit, starting to bike regularly is easier said than done. 1 . Prepare necessary things You don’t need a ton of equipment to get started. Once you’ve got your bike and helmet, consider how to carry all your belongings. That could be a simple backpack, but it could also be a basket on your bike. 2 . In summer, athletic shorts and a T-shirt are often good choices. Start with a familiar destination Bike somewhere closer and low-risk, like a quick run to the store or to a friend’s backyard. 3 . Only when you have mastered the riding skills well can you work your way up to far destinations or new places. Keep a relaxed mindset and seek help It’s admitted that mentality, of taking it easy, can be extended to the route itself. Try out different routes to find the one you’re most comfortable with. Visit a bike shop to get maps of your city’s bike paths. 4 . Believe it or not, people often are glad to share their knowledge. Use a bike lane (车道) if possible In more and more cities, there are bike lanes, which help to increase traffic safety greatly. 5 . But cyclists shouldn’t ride in the gutter (排水沟) to keep their distance. Drivers also play a role in keeping a safe distance. A．Never ride on the roads full of vehicles B．Don’t try biking somewhere for the first time C．If the road is too narrow, ride in the middle of the lane D．Bikers should use them to give vehicles 3 feet of space E．Ask friends who bike for suggestions or to ride with you F．So here are some tips that can guide the new cyclists along G．Beyond these main items, it’s also key to think about clothes 【答案】1．F 2．G 3．B 4．E 5．D 【导语】本文是一篇说明文，主要针对想要尝试骑自行车的新手，介绍了一些开始定期骑自行车的实用技巧，包括准备必要物品、从熟悉目的地开始骑行、保持放松心态并寻求帮助以及尽量使用自行车道等。 【详解】1．根据上文“Regular biking is beneficial to your mental and physical health. But like any new habit, starting to bike regularly is easier said than done.(定期骑自行车对你的身心健康有益。但像任何新习惯一样，开始定期骑自行车说起来容易做起来难)” 可知，选项承上启下，引出后文关于新手骑自行车的具体建议。F选项“所以这里有一些小贴士可以指导新手骑行者” 符合语境，故选F。 1．根据上文“Once you’ve got your bike and helmet, consider how to carry all your belongings. That could be a simple backpack, but it could also be a basket on your bike.(一旦你有了自行车和头盔，考虑如何携带你所有的物品。可以是一个简单的背包，也可以是自行车上的篮子)” 以及下文 “In summer, athletic shorts and a T - shirt are often good choices.(在夏天，运动短裤和 T 恤通常是不错的选择)” 可知，承上启下，在介绍完携带物品方式后，引出关于骑行服装的内容。故G选项“除了这些主要物品，考虑服装也很关键” 符合语境，故选G。 2．根据小标题 “Start with a familiar destination(从熟悉的目的地开始)”，前文提到骑自行车去更近且低风险的地方，后文提到只有熟练掌握骑行技能才能去更远目的地或新地方。以及下文 “Only when you have mastered the riding skills well can you work your way up to far destinations or new places.(只有当你熟练掌握骑行技能后，你才能前往更远的目的地或新的地方)” 可知，选项与小标题呼应，引出后文关于熟练掌握技能后再去远地方的内容。B选项“不要第一次就尝试去某个陌生的地方骑行” 符合语境，故选B。 3．根据小标题 “Keep a relaxed mindset and seek help(保持放松的心态并寻求帮助)”及下文 “Believe it or not, people often are glad to share their knowledge.(信不信由你，人们通常乐于分享他们的知识)” 可知，选线与小标题呼应，进一步说明寻求帮助的方式，即向骑自行车的朋友求助，引出后文人们乐于分享知识的内容。故E选项“向骑自行车的朋友寻求建议或邀请他们和你一起骑行” 符合语境，故选E。 4．根据小标题 “Use a bike lane (车道) if possible(如果可能的话，使用自行车道)”以及“But cyclists shouldn’t ride in the gutter (排水沟) to keep their distance.(但骑自行车的人不应为了保持距离而骑在排水沟里)” 可知，选项与小标题呼应，说明使用自行车道的具体做法，即与车辆保持一定距离，引出后文关于不应在排水沟骑行保持距离的内容。D选项“骑自行车的人应该利用自行车道与车辆保持 3 英尺的距离” 符合语境，故选D。 Passage 2 （24-25学年高一下四川省广安市·期末） Write Your Own Nature Prescription You don’t need to see your doctor to start experiencing the benefits of being outdoors. 1 Match your sleep schedule to the sun. If your schedule allows, try to get up as the sun rises and wind down as the sun sets. Get early morning sun, preferably by walking outdoors. 2 You could also take the dog out for a quick stroll after breakfast. Spend five to 20 minutes every day in green spaces. Sip your coffee on the deck instead of on the couch, or take your lunch break under a tree. Try “grounding” or “earthing”. This is where your bare feet touch grass or sand. Walk outside to get the mail or kick off your shoes the next time you’re in a park or garden. 3 so you don’t step on anything painful! 4 When you’re outdoors, put away your phone. Instead, watch the clouds, listen to the birds or simply observe your surroundings. Grow a garden. And make sure to get your hands dirty: There are healthy microbes in the soil. 3 , even an indoor herb garden can reward you with fresh ingredients. A．Practice nature mind B．If your access to outdoor space is limited. C．Just be careful to watch where you're going. D．These simple habits benefit your mood instantly. E．Use a fitness tracker to monitor outdoor activities. F．You could park farther away from your work entrance G．Here are some tips on how to put nature into your daily routine. 【答案】1．G 2．F 3．C 4．A 5．B 【导语】本文是一篇说明文，介绍了将接触自然融入日常生活的一些方法。 1．根据上文“You don’t need to see your doctor to start experiencing the benefits of being outdoors.(你无需看医生就能开始体验户外活动的益处)”可推知，选项承接前文，引出后文具体的将自然融入日常的建议。故G选项“以下是一些关于如何将自然融入日常生活的小贴士”符合语境，故选G。 2．根据上文“Get early morning sun, preferably by walking outdoors.(获取清晨阳光，最好是在户外散步)”可知，本段给出的建议是散步以获取清晨阳光，以及下文“You could also take the dog out for a quick stroll after breakfast.(你也可以在早餐后带狗出去快速散步)”可知，下文建议早餐后散步，选项应承接上文，并与后文并列，举例说明获取清晨阳光的具体方式。F选项“你可以把车停在离工作入口更远的地方”符合语境，故选F。 3．根据上文“Try “grounding” or “earthing”. This is where your bare feet touch grass or sand. Walk outside to get the mail or kick off your shoes the next time you’re in a park or garden.(尝试“接地” 或 “赤足接触大地”。也就是让你的赤脚接触草地或沙地。出去取邮件，或者下次在公园或花园时脱掉鞋子)”及下文“so you don’t step on anything painful!(这样你就不会踩到任何会让脚疼的东西！)”可知，本段建议要接地，并且注意不要受伤，选项承上启下，说明在进行“接地”行为时要注意的事项。C选项“只要注意看路就行”符合语境，故选C。 4．根据下文“When you’re outdoors, put away your phone. Instead, watch the clouds, listen to the birds or simply observe your surroundings.(当你在户外时，收起手机。相反，去观察云、听鸟鸣或只是观察你的周围环境)”可知，选项引出后文在户外专注自然事物，即进行自然冥想的具体做法。A选项“练习自然冥想”符合语境，作为小标题概括该段内容，故选A。 5．根据上文“Grow a garden. And make sure to get your hands dirty: There are healthy microbes in the soil.(种植一个花园。并且一定要弄脏你的手：土壤中有健康的微生物)” 及下文 “even an indoor herb garden can reward you with fresh ingredients.(即使是室内香草园也能给你带来新鲜食材)”可知，选项承上启下，说明在户外空间有限的情况下，可以选择室内香草园来实现种植花园的想法。故B选项“如果你的户外空间有限”符合语境，故选B。 Passage 3 （24-25学年高一下四川省眉山市仁寿县校联考·期末） Anger is a normal part of anyone’s life, 1 They tend to say or do things they regret later. However, there are some techniques in calming yourself down after getting anger. ● Slow down your breathing. 2 Your heart rate goes up, and so does your breathing. Some people are even out of breath when they are angry. What’s important for now is to slow down. Breathe slowly and deeply, Breathe in through the nose, hold the air in your lungs for a couple of seconds, and breathe out slowly through the mouth. ● 3 You can reflect deeply or pray. Sit down no a comfortable chair, and close your eyes. Imagine yourself in a comfortable place, like a beach or anywhere nice. ● Write down your thoughts. Get a journal or start a private blog where you can express your thoughts. This helps you see things objectively. What’s great about writing things about your feelings is that you can look back into that particular day years from now. 4 ● Accept the fact that you can’t control everything in the world. Most of your anger usually results from disappointments about things that don’t happen as you want them to. 5 Once you learn this, you will learn how to work around those things that you cannot change, or achieve your goals through other means. A．Take time to relax yourself. B．Anger isn’t always a bad thing to us. C．Most people become excited when they get angry. D．And you will probably just laugh about the incident. E．Be aware that not everything can work to your favor. F．Many people tend to lose control when they get angry. G．Unfortunately, this is not exactly a productive activity. 【答案】1．F 2．C 3．A 4．D 5．E 【导语】这是一篇说明文。愤怒是每个人生活中正常的一部分，很多人在生气时会失去控制。他们倾向于说或做他们后来后悔的事情。然而，在愤怒之后，有一些技巧可以让你平静下来。本文介绍了一些技巧，可以让你生气后平静下来。 【详解】11．根据上文“Anger is a normal part of anyone’s life(愤怒是每个人生活中很正常的一部分)”以及后文“They tend to say or do things they regret later. However, there are some techniques in calming yourself down after getting anger.(他们往往会说一些事后会后悔的话或做一些事后会后悔的事。然而，有一些技巧可以让你在生气后平静下来)”可知，后文提到人们会在生气的时候往往会说一些事后会后悔的话或做一些事后会后悔的事，可见生气的时候容易失去控制。故F选项“许多人生气的时候容易失去控制”符合语境，故选F。 1．根据下文“Your heart rate goes up, and so does your breathing. Some people are even out of breath when they are angry. What’s important for now is to slow down. Breathe slowly and deeply, Breathe in through the nose, hold the air in your lungs for a couple of seconds, and breathe out slowly through the mouth.(你的心率会加快，呼吸也会加快。有些人在生气的时候甚至喘不过气来。现在重要的是慢下来。慢慢地深呼吸，用鼻子吸气，把空气吸在肺里几秒钟，用嘴慢慢地呼吸)”可知，后文提到生气时心率加快，呼吸加快，即说明一些人在生气时的反应，故C选项“大多数人在生气时变得兴奋”符合语境，故选C。 2．根据下文“You can reflect deeply or pray. Sit down no a comfortable chair, and close your eyes. Imagine yourself in a comfortable place, like a beach or anywhere nice.(你可以沉思或祈祷。找个舒服的椅子坐下，闭上眼睛。想象你自己在一个舒适的地方，比如海滩或任何不错的地方)”可知，下文提到沉思或祈祷，找个舒服的椅子坐下，可见是建议放松自己。故A选项“花点时间放松自己”符合语境，故选A。 3．根据上文“● Write down your thoughts. Get a journal or start a private blog where you can express your thoughts. This helps you see things objectively. What’s great about writing things about your feelings is that you can look back into that particular day years from now. (写下你的想法。写日记或开一个私人博客，在那里你可以表达自己的想法。这有助于你客观地看待事物。把你的感受写下来的好处在于，你可以回顾多年后的某一天)”可知，上文提到写下感受来回顾过去的某一天，本句为本段最后一句，应承接上文说明回顾的结果：会对这件事一笑置之。故D选项“你可能只会对这件事一笑置之”符合语境，故选D。 4．根据上文“Most of your anger usually results from disappointments about things that don’t happen as you want them to.(你的愤怒通常源于对事情的失望，而事情并没有如你所愿地发生)”以及后文“Once you learn this, you will learn how to work around those things that you cannot change, or achieve your goals through other means.(一旦你学会了这一点，你就会学会如何处理那些你无法改变的事情，或者通过其他方式实现你的目标)”可知，上文提到愤怒的原因是源于对事情的失望，而事情并没有如你所愿地发生，后文则提到了学会某种方法可以应对这种情况，即本句是在说明方法：意识到不是每件事都能对你有利。故E选项“要意识到不是每件事都能对你有利”符合语境，故选E。 Passage 4 （24-25学年高一下四川省眉山市东坡区东坡区·期末） Are you frequently depressed by the feeling that life is leaving you behind particularly when you look over social media sites and are faced with all the exciting things your friends are up to? 1 FOMO, or Fear of Missing Out refers to the perception that other people’s lives are superior to our own. It appears as a deep sense of envy, and constant exposure to it can have a weakening effect on our self-esteem(自尊). While feelings of envy and lack of confidence seem to be human nature, social media seems to have added fuel to the fire. 1 Social media, with its built-in appeal, allows us to share only the best presentations of our life, while leaving out the more boring aspects. Although this could be characterized as dishonest, it is the atmosphere social media seems to demand. So how do we avoid being trapped into our own insecurities by social media? Consider your own social media posts. 2 Well, so have others. And what they’ve left hidden is the fact that boredom, loneliness and unpleasant chores are an unavoidable part of everyone’s life, and you’re not the only one feeling left out. 3 You may not be a regular at fancy parties or a climber of dizzying peaks, but you have your health, a place to live and real friends who appreciate your presence in their lives. Learn to shake it off. We are all flooded daily with photos of other people’s perfections, but really, what does it matter? 4 And even if you are more easily affected than others by social media envy, all you need to do is to look around you and acknowledge that you are doing pretty well after all. A．If so, you are not alone. B．Value your friends in real life. C．Learn to appreciate the positives. D．Why does it have such a stimulating effect? E．They are probably no more real than the funniest reality TV show. F．The feeling that we are left out has long-term damaging psychological consequences. G．Have you ever chosen photos that lead others to the rosiest conclusions about your life? 【答案】1．A 2．D 3．G 4．C 5．E 【导语】本文是一篇说明文。文章主要介绍了如何避免社交媒体中的嫉妒感。 【详解】16．根据前句“Are you frequently depressed by the feeling that life is leaving you behind particularly when you look over social media sites and are faced with all the exciting things your friends are up to?(你是否经常感到生活离你而去，尤其是当你浏览社交媒体网站时，面对着朋友们正在做的所有令人兴奋的事情?)”及下一段“FOMO, or Fear of Missing Out refers to the perception that other people’s lives are superior to our own. It appears as a deep sense of envy, and constant exposure to it can have a weakening effect on our self-esteem(自尊).(FOMO指的是别人的生活比我们自己的生活更优越的看法。它表现为一种强烈的嫉妒感，持续暴露在这种情绪下会削弱我们的自尊。)”可知，空处为承上启下句，即强烈的嫉妒感是很多人都有的感觉，引出下文对FOMO的介绍。所以选择项A“If so, you are not alone.(如果是这样，你并不孤单。)”符合上下文语境。故选A。 1．根据前句“While feelings of envy and lack of confidence seem to be human nature, social media seems to have added fuel to the fire. (嫉妒和缺乏自信似乎是人类的天性，而社交媒体似乎在火上浇油。)”和后文“Social media, with its built-in appeal, allows us to share only the best presentations of our life, while leaving out the more boring aspects. Although this could be characterized as dishonest, it is the atmosphere social media seems to demand. (社交媒体，以其固有的吸引力，让我们只分享我们生活中最好的一面，而忽略了更无聊的方面。虽然这可以被定性为不诚实，但这似乎是社交媒体所需要的氛围。)”可知，空处提问社交媒体为什么会有火上浇油的刺激作用，以引出下文对其原因的介绍。所以选择项D“Why does it have such a stimulating effect? (为什么它有这样的刺激作用？)”符合上下文语境。故选D。 2．根据前句“Consider your own social media posts. (考虑一下你自己的社交媒体帖子。)”和后文“Well, so have others. And what they’ve left hidden is the fact that boredom, loneliness and unpleasant chores are an unavoidable part of everyone’s life, and you’re not the only one feeling left out. (其他人也是如此。而他们所隐藏的事实是，无聊、孤独和不愉快的家务是每个人生活中不可避免的一部分，你不是唯一一个被忽略的人。)”可知，呈现在社交媒体上一般都是经过选择过的，代表生活美好方面的。所以选择项G“Have you ever chosen photos that lead others to the rosiest conclusions about your life? (你有没有选择过一些照片，让别人对你的生活得出最美好的结论？)”符合上下文语境。故选G。 3．空处为本段主题句，根据后文“You may not be a regular at fancy parties or a climber of dizzying peaks, but you have your health, a place to live and real friends who appreciate your presence in their lives. (你可能不是高档派对的常客，也不是攀登令人眼花缭乱的高峰的人，但你有健康的身体，有居住的地方，有真正的朋友，他们会欣赏你在他们生活中的存在。)”可知，本段主要介绍要学会欣赏积极的事物。所以选择项C“Learn to appreciate the positives. (学会欣赏积极的事物。)”符合上下文语境。故选C。 4．根据前句“We are all flooded daily with photos of other people’s perfections, but really, what does it matter? (我们每天都被别人完美的照片淹没，但说真的，这有什么关系呢?)”可知，我们不能社交媒体上的完美照片的影响，因为它们不一定是真实的。所以选择项E“They are probably no more real than the funniest reality TV show. (它们可能并不比最有趣的电视真人秀更真实。)”符合上下文语境。故选E。 Passage 5 （24-25学年高一下四川省泸州市三校联盟·期末） Way’s to Make a Great First Impression You’ve heard it a million times already, but it really takes a few seconds to make a good first impression. Here are some easy ways for you to impress your classmates or teachers. 1 Before you shake hands with somebody, make sure that your hands are clean. The handshake should not be too strong or weak. Most people use their right hands, unless they have a reason to use the left. 2 Be on time When meeting someone for the first time, arriving on time is very important. You may have an excuse, but that will leave the person with a bad impression. 3 It’s better to be a little earlier than be late. Introduce yourself and ask for names Make sure you properly introduce yourself. Ask for their names in a polite way. 4 This will increase the chances of their remembering your name in the future. Always remember to stand up when greeting someone and be sure to introduce them to anyone you’re with. Make good conversation To get the most out of your discussion, try to find something common between the two of you. 5 A person will feel more comfortable with someone they can relate to (产生共鸣). A．Use body language. B．Have a proper handshake. C．Repeat the name and use it later in conversation. D．As a general rule, plan to arrive about 30 minutes early. E．It could be a similar taste in clothes or a common hobby. F．You’ll be in serious trouble if you leave them with a bad impression. G．However, don’t have your left hand in your pocket because this appears impolite. 【答案】1．B 2．G 3．D 4．C 5．E 【导语】本文是一篇说明文，文章主要介绍了如何给人留下美好的第一印象。 1．空格处是本段小标题，根据下文“Before you shake hands with somebody, make sure that your hands are clean. The handshake should not be too strong or weak.(在你和别人握手之前，确保你的手是干净的。握手不应该太用力或太弱。)”可知，这段主要介绍握手的方式。B项“Have a proper handshake.(握手要得体。)”说明了握手要得体，是讲的握手的方式，概括了本段内容，可作为小标题，选项中的“handshake”和下文中的“shake hands”，“handshake”内容一致。故选B。 2．根据前句“Most people use their right hands, unless they have a reason to use the left.(大多数人使用右手，除非他们有理由使用左手。)”可知，空格处应该承接前句中提到的the left。G项“However, don’t have your left hand in your pocket because this appears impolite.(但是，不要把左手放在口袋里，因为这显得不礼貌。)”提到了和左手相关的内容，选择项中的“left hand”和前句中的“the left”保持一致，且前后句之间为转折关系，因此G选项承接上文，符合语境。故选G。 3．根据后句“It’s better to be a little earlier than be late.(早一点到总比迟到好。)”可知，前句建议要提前到达。D项“As a general rule, plan to arrive about 30 minutes early.(一般来说，计划提前30分钟到达。)”说明了要提前到达，选择项中的“early”和后句中的“earlier”保持一致，因此D选项承上启下，符合语境。故选D。 4．根据前句“Ask for their names in a polite way.(礼貌地询问他们的名字。)”和后句“This will increase the chances of their remembering your name in the future.(这将增加他们在将来记住你名字的机会。)”可知，这里建议要礼貌地询问对方的名字并在随后的交谈中提及到对方的名字。C选项“Repeat the name and use it later in conversation.(重复这个名字，并在以后的谈话中使用它。)”说明了要重复对方的名字，并在谈话中使用，选项中的“name”和前句中的“names”和后句中的“name”保持一致，因此C选项承上启下，符合语境。故选C。 5．根据前句“To get the most out of your discussion, try to find something common between the two of you.(为了从你们的讨论中获得最大的收获，试着找到你们之间的共同点。)”可知，要找到彼此的共同点，E项“It could be a similar taste in clothes or a common hobby.(这可能是相似的服装品味或共同的爱好。)”说明了共同点可能是相似的服装品味或共同的爱好，选项中的“common hobby”和后句中的“something common”保持一致，因此E选项承上启下，符合语境。故选E。 主题03 人与社会——科学与技术 Passage 1 （24-25学年高一下四川省成都市蓉城联盟·期末） Friendship is an important part of our lives. 1 . However, building and maintaining friendships takes effort and understanding. Build Friendships Building friendships is a lifelong job. 2 . One effective way is by joining clubs or volunteer organizations, since these activities naturally place you among people with shared interests and provide common ground for meaningful conversations. 3 There are many things you can do to keep friendships strong forever. These include staying connected through regular communication, offering genuine support during tough times, and celebrating each other’s successes. Honesty and reliability build deep trust, while shared experiences create joyful memories. Mutual care and consistent effort make these bonds enduring and deeply rewarding. Face Friendship Changes Life affects friendships. As we grow, marry, move across the country, or change jobs, old friendships transform and new ones bloom. 4 . All you can do is treat them well and do the best for them when you are with them. Let Go of Toxic (有毒的) Friendships 5 . Relationships that often involve constant negativity, disrespect, or one-sided effort, waste your energy and time. In this case, you’d better choose to step away. Although it’s challenging, this decision will effectively help you reduce stress and create space for healthier, mutually beneficial relationships that offer genuine support and happiness. A．Be a Good Listener B．Maintain Friendships C．Friendships are not always as good as we think D．You should always offer advice to your friends E．It can bring us joy, support, and a sense of belonging F．Though it’s hard at first, keep trying because trust takes time to develop G．As long as we live, the things around us change, and friendships are affected 【答案】1．E 2．F 3．B 4．G 5．C 【导语】这是一篇说明文。文章主要就如何维持友谊提出了一些建议。 1．根据上文“Friendship is an important part of our lives. (友谊是我们生活中不可或缺的一部分。)”可知，上文说明了友谊的重要性，本句承接上文，说明友谊的作用，E选项中It指代Friendship。故E选项“它能给我们带来快乐、支持和归属感”符合语境，故选E。 2．根据上文“Building friendships is a lifelong job. (建立友谊是一项终身的任务。)”可知，本句承接上文，说明建立友谊的具体过程。故F选项“虽然一开始会很困难，但要继续努力，因为信任需要时间来建立”符合语境，故选F。 3．根据本段内容“There are many things you can do to keep friendships strong forever. These include staying connected through regular communication, offering genuine support during tough times, and celebrating each other’s successes. Honesty and reliability build deep trust, while shared experiences create joyful memories. Mutual care and consistent effort make these bonds enduring and deeply rewarding. (有许多方法可以让你的友谊永远保持牢固。这些方法包括通过定期交流保持联系、在困难时期给予真诚的支持，以及共同庆祝彼此的成功。诚实和可靠能建立起深厚的信任，而共同的经历则会留下欢乐的回忆。相互关心和持续的努力会让这些关系变得持久且极具价值)”可知，本段主要给出了定期维护友谊的建议，故B选项“维护友谊”符合语境，故选B。 4．根据上文“Life affects friendships. As we grow, marry, move across the country, or change jobs, old friendships transform and new ones bloom. (生活会影响友谊。随着我们长大、结婚、迁移至新的地区或者更换工作，旧的友谊会发生变化，而新的友谊则会逐渐形成。)”可知，上文提到新友谊逐渐形成，即产生新的变化。故G选项“只要我们活着，我们周围的事物就会发生变化，友谊也会受到影响”符合语境，故选G。 5．根据后文“Relationships that often involve constant negativity, disrespect, or one-sided effort, waste your energy and time. In this case, you’d better choose to step away. (那些常常充满持续的负面情绪、不尊重他人或者单方面付出努力的关系，会浪费你的精力和时间。在这种情况下，你最好选择离开。)”可知，后文提到了消极关系会浪费精力和时间，可知本句主要指出友谊并不都是好的。故C选项“友谊并不总是如我们所想的那样美好”符合语境，故选C。 Passage 2 （24-25学年高一下四川省眉山市东坡区眉山中学校·期末） Four Rules for Successful Plant Cloning Plant growers have two choices when it comes to starting new plants: growing from seed, or plant cloning. 1 . Growing from clones you’re sure to have all females, and as long as you do the cloning yourself, you know who the mother plant is and how your clones will grow, yield, and get you high. But it’s an art and science to plant cloning. ◆ 2 . Plant cloning gives you genetic copies of your motherplant. If your motherplants are strong, healthy, and have potent genetics, your clones get the best start possibly. Avoid using motherplants that are sick, or that are plagued with pests. ◆Give your plant clones consistent climate. 1 , and they don’t like a day and night cycle with a temperature drop at night. That’s why most growers root their cuttings under lighting that stays on 24 hours a day. The lighting itself creates temperature stabilization. Temperatures between 74 — 77 degrees F are the range you want. ●Clones like high humidity (湿度). Your cuttings need a humid environment in the 75 — 95% humidity range until they’ve created roots and are able to intake water through them. 1 . Until your clones have functioning roots, if they’re in dry air, they’ll die. ◆Use sterile (无菌的) equipment and materials. You already figured out that your scissors, knife, or other tools for cutting clones has to be clean. But you also want to make sure you trays, cloning covers, and root zone media are clean and sterile too. Don’t reuse cloning cubes or cloning powders and gels. 1 . When you follow these plant cloning tips, your clone success rate should be nearly 100%. A．Start fresh every time B．Use kind LED lighting C．Most plant clones prefer temperatures slightly higher than your ideal grow room temperature D．And plant clones offer advantages that growing plants from seed can’t offer E．If you’re taking 20 clones and seeing only 10 of them survive F．That’s why many plant cloners use humidity covers G．Take your plant cuttings from a healthy motherplant 【答案】1．D 2．G 3．C 4．F 5．A 【导语】本文是一篇说明文。文章主要介绍了成功克隆植物的四个原则。 1．根据上文“Plant growers have two choices when it comes to starting new plants: growing from seed, or plant cloning.(植物种植者在种植新植物时有两种选择：从种子中生长，或者克隆植物)”可知，本句承接上文说明克隆植物的特点。故D选项“植物克隆提供了从种子中生长植物所不能提供的优势”符合语境，故选D。 2．根据本段内容“Plant cloning gives you genetic copies of your motherplant. If your motherplants are strong, healthy, and have potent genetics, your clones get the best start possibly. Avoid using motherplants that are sick, or that are plagued with pests.(植物克隆给你母系植物的基因副本。如果你的母株强壮，健康，并且有强大的基因，你的克隆可能会有最好的开始。避免使用生病或被害虫困扰的母株)”可知，本段的主旨是植物克隆要从母株上选择，如果你的母株强壮，健康，并且有强大的基因，你的克隆可能会有最好的开始。避免使用生病或被害虫困扰的母株。故G选项“从健康的母株上取下插枝”符合语境，故选G。 3．根据后文“and they don’t like a day and night cycle with a temperature drop at night(它们不喜欢昼夜交替，晚上温度会下降)”可知，本段主要是说明植物所喜爱的温度情况。故C选项“大多数植物无性系都喜欢比理想生长室温稍高的温度”符合语境，故选C。 4．根据上文“Your cuttings need a humid environment in the 75—95% humidity range until they’ve created roots and are able to intake water through them.(你的插枝需要一个湿润的环境，湿度在75-95%之间，直到它们长出根，并能够通过它们吸收水分)”提到了插枝所需要的湿度，可知本句承接上文，说要保证湿度。故F选项“这就是为什么许多植物克隆者使用湿度罩”符合语境，故选F。 5．本句与主题句和前文“Don’t reuse cloning cubes or cloning powders and gels.(不要重复使用克隆立方体或克隆粉末和凝胶)”相呼应，说明克隆植物时要用无菌的工具，最好是新的工具。故A选项“每次都重新开始”符合语境，故选A。 主题01 人与社会——历史社会与文化 Passage 1 （24-25学年高一下四川省成都石室中学·期末） A panel (专家组) of nutrition experts released their 2025 dietary guidelines. These guidelines will inform and shape the food programs and policy of the U.S. government. Overall, the recommendations for the guidelines sound familiar. 1 They should also eat less red meat and processed meats, as well as vegetables like potatoes. 2 Several of them showed links between over-processed foods and being overweight or obesity. But the nutrition experts said the evidence was too limited to make recommendations. The panel also didn’t change recommendations about alcohol. The current guidelines are two drinks or less a day for men and one for women. Additionally, the nutrition panel described a healthy diet for people beginning at two years old. 3 The diets of most Americans don’t meet the current guidelines. More than half of American adults have one or more diet-related health condition. 4 The report also notes that nutrition-related long-term health conditions will continue to threaten health throughout their life. The panel updates the dietary guidance every five years. 5 Related government officials will then hold a public meeting to discuss the recommendations before they are finally released. All this makes it possible for Americans to attach importance to the dietary guidelines. A．The panel considered more than 40 studies. B．For a healthy diet, people should eat more beans. C．The last time the guidance was updated was in 2020 D．The public has 60 days to comment on the guidance. E．18 million individuals have insecure sources of food. F．It is high in vegetables, fruits, nuts, whole grains and fish. G．We should also note that there’s something missing in the guideline. 【答案】1．B 2．A 3．F 4．E 5．D 【导语】本文是一篇说明。文章主要介绍了美国2025健康饮食指南对健康饮食方面的一些具体要求。 1．上文“Overall, the recommendations for the guidelines sound familiar.(总体而言，这些指南的建议听起来很熟悉)”表明有一些常见的建议，下文“They should also eat less red meat and processed meats, as well as vegetables like potatoes.(他们还应该少吃红肉和加工肉类，以及土豆等蔬菜)”说明建议的具体内容，包括少吃红肉和加工肉类，空处承上启下，B选项“为了健康饮食，人们应该多吃豆类”符合语境，people对应下文代词They，且与下文中的also相呼应，进一步列举了健康饮食的建议。故选B。 2．下文“Several of them showed links between over-processed foods and being overweight or obesity.(其中几项研究表明，过度加工食品与超重或肥胖之间存在联系)”表明了研究的结果，空处引起下文，A选项“专家组考虑了40多项研究”符合语境，more than 40 studies与空后several of them呼应。故选A。 3．上文“Additionally, the nutrition panel described a healthy diet for people beginning at two years old.(此外，营养专家组还描述了从两岁开始的健康饮食)”说明营养专家组对幼儿健康饮食做出描述，空处承接上文，F选项“它富含蔬菜、水果、坚果、全谷物和鱼类”符合语境，进一步描述了健康饮食的具体内容，it指代上文a healthy diet。故选F。 4．上文“The diets of most Americans don’t meet the current guidelines. More than half of American adults have one or more diet-related health condition.(大多数美国人的饮食不符合目前的指导方针。超过一半的美国成年人有一种或多种与饮食相关的健康问题)”表明美国饮食存在问题，空处承接上文，E选项“1800万人食物来源不稳定”符合语境，解释了美国存在饮食问题的原因。故选E。 5．上文“The panel updates the dietary guidance every five years.(专家组每五年更新一次饮食指南)”说明饮食指南每五年更新一次，下文“Related government officials will then hold a public meeting to discuss the recommendations before they are finally released.(相关政府官员将在最终发布建议之前召开公开会议进行讨论)”表明相关官员将召开公开会议讨论建议，空处承上启下，D选项“公众有60天的时间对指导方针发表意见”符合语境，the guidance与上文the dietary guidance相呼应，说明了在发布建议之前，公众有时间发表意见，且下文中的then暗示了时间上的先后顺序，说明了更新饮食指南的流程。故选D。 Passage 2 （24-25学年高一下四川省成都市成华区·期末） As teachers, we have an important role to play in ensuring all children are safe and supported in schools, communities, and online. One impactful way for us to unite in this mission is by celebrating National Bullying (欺凌) Prevention Month this October. This month long campaign is started by PACER’s National Bullying Prevention Center. 1 Along with inspiring individuals to take action, National Bullying Prevention Month has also helped change social ways and expectations around the issue of bullying. For so long, bullying was viewed as “a traditional childhood ceremony of passage” that “made kids tougher,” but the reality has always been that bullying can leave harmful and often long-term effects. 2 . They often experience loss of self-respect, increased anxiety, poor school adjustment, and depression. This is a time for us to show students who experience bullying that there is hope. As teachers, we have a shared responsibility to create a safe and healthy environment for our students. 3 ●Talk about bullying—let your students know how people are affected by bullying—and its results. Explore your students’ ideas of how to prevent bullying, what each student can do individually and as part of a community. ● Ensure adults are visible—near bathrooms, hallways, the lunchroom, around buses in the morning and afternoon, and during the rest time. 1 ●Recognize common types of bullying—look for ‘gateway indicators (指示器)’ such as rolling eyes, laughing at someone, and other unnoticeable forms of bullying which can grow over time if unchecked. 1 This will go a long way to preventing bullying and ensuring a healthy environment for all. A．You play an important role in preventing bullying. B．It unites a nation to take action to prevent bullying. C．The ways to solve bullying vary depending on their age. D．This will take away from bullies who seek out ‘opportunity.’ E．Here are some ways to help prevent bullying in your classroom. F．Students affected by bullying are at greater risk for mental health. G．We should maintain open communication with students in schools. 【答案】1．B 2．F 3．E 4．D 5．G 【导语】这是一篇说明文。文章介绍10月全国反欺凌预防月，说明欺凌危害，给出教师预防欺凌的方法，强调共同责任。 1．由上文“This month-long campaign is started by PACER’s National Bullying Prevention Center.(这个为期一个月的活动是由PACER全国反欺凌预防中心发起的。)”可知，此处需要说明该活动的核心目标。B项It unites a nation to take action to prevent bullying.(它团结全国人民采取行动预防欺凌。) 中It指代“National Bullying Prevention Month”这一活动，明确了活动“团结各方力量反欺凌”的本质。故选B项。 2．由上文 “ For so long, bullying was viewed as ‘a traditional childhood ceremony of passage’ that ‘made kids tougher,’  but the reality has always been that bullying can leave harmful and often long-term effects.(长期以来，欺凌被视为‘一种传统的童年仪式’，‘让孩子们变得更坚强’，但现实是，欺凌会留下有害且往往是长期的影响。)”及下文“They often experience loss of self-respect, increased anxiety, poor school adjustment, and depression.(他们经常会经历自尊丧失、焦虑加剧、学校适应不良和抑郁。)”可知，此处需要具体说明欺凌对学生的影响领域。F项Students affected by bullying are at greater risk for mental health.(受欺凌影响的学生面临更大的心理健康风险。)中“mental health”是“harmful effects”的具体指向，“Students affected by bullying”与下文They形成直接指代，“loss of self-respect、anxiety” 均为“mental health risk”的具体表现，形成“总述影响→具体例证”的紧密衔接。故选F项。 3．由上文“As teachers, we have a shared responsibility to create a safe and healthy environment for our students.(作为教师，我们有共同的责任为学生创造一个安全健康的环境。)”及下文列举的“Talk about bullying(谈论欺凌)”、“Ensure adults are visible(确保成人在视线范围内)”等具体做法可知，此处需要引出教师预防欺凌的具体措施。E项Here are some ways to help prevent bullying in your classroom.(以下是一些有助于在你的课堂上预防欺凌的方法。) 中“some ways”直接统领下文的具体建议，“in your classroom”贴合教师的工作场景。故选E项。 4．由上文“Ensure adults are visible — near bathrooms, hallways, the lunchroom, around buses in the morning and afternoon, and during the rest time.(确保成人在可见范围内——在浴室、走廊、餐厅附近，早晚在公交车周围，以及休息时间。)”可知，此处需要说明这一措施的作用。D项This will take away from bullies who seek out “opportunity.”(这将剥夺那些寻找‘机会’的欺凌者的可乘之机。) 中This指代“adults are visible”的做法，“take away opportunity”直接解释了成人在场如何抑制欺凌行为——减少欺凌者实施伤害的机会。故选D项。 5．由下文“This will go a long way to preventing bullying and ensuring a healthy environment for all.(这将对预防欺凌和确保所有人都有一个健康的环境大有帮助。)”可知，此处需要提出另一项预防欺凌的关键做法。G项We should maintain open communication with students in schools.(我们应该与学校里的学生保持开放的沟通。)中“open communication”是教师与学生建立信任、及时发现欺凌问题的重要途径，下文中This指代该做法，“go a long way to preventing bullying”强调其对反欺凌工作的实际价值，与前文措施共同构成完整的预防体系。故选G项。 主题 02 人与自我 —— 做人与做事 Passage 1 （24-25学年高一下四川省绵阳市·期末） How to Stop Replaying the Awkward Moment in Your Mind Awkward moments are a common part of life. You might do something embarrassing and suddenly your face turns red and you panic. You feel like you need to fix what’s gone wrong. These short moments often stay in your mind long after they’ve passed, creating unnecessary stress. 1 Keep in mind that notices or cares about your mistakes as much as you do. Research shows people often overemphasize others’ attention. This is a psychological phenomenon called “the spotlight effect.” 2 So don’t be too hard on yourself. Try focusing on other details if your brain can’t stop replaying an awkward moment. 3 For example, what did the room look like? Or what else happened that weekend? 4 What makes us uncomfortable mainly comes from the unspoken rules of social manners. For example, is it really so bad if you answered someone’s polite “How are you?” with “Terrible. You?” 5 Experiencing such embarrassing moments helps you learn so much about the world. Don’t let the fear of embarrassment stop you from doing something important, especially on health and safety. Give yourself a pat on the back for overcoming your awkward moment. And remember: everybody feels awkward sometimes. So, it’s reasonable to admit the awkwardness lightly or use humor. By following these steps, you can gain confidence in handling embarrassing situations. A．Feeling awkward is part of growing up. B．Replaying your awkward moments is helpful. C．It may lessen the emotion tied to that memory. D．Challenge the source of your social discomfort. E．Thankfully, there are things you can do to manage. F．Bear the awkward moments to improve self- control. G．No one remembers you once called your teacher “Mommy”. 【答案】1．E 2．G 3．C 4．D 5．A 【导语】这是一篇说明文。文章介绍了停止反复回想尴尬时刻的方法，如认识到他人不那么在意、关注其他细节、挑战不适根源等，以缓解压力。 【详解】26．根据上文“Awkward moments are a common part of life. You might do something embarrassing and suddenly your face turns red and you panic. You feel like you need to fix what’s gone wrong. These short moments often stay in your mind long after they’ve passed, creating unnecessary stress.(尴尬的时刻是生活中的常见现象。你可能会做出一些令人尴尬的事，然后突然间脸红起来，感到惊慌失措。你会觉得自己需要去纠正已经发生的事情。这些短暂的时刻往往会在过去之后仍久久萦绕在你的脑海中，从而带来不必要的压力)”可知，前文指出尴尬时刻带来的困扰，本句引出下文解决方法。故E选项“谢天谢地，你可以采取一些措施来应对”符合语境，故选E。 1．根据上文“Keep in mind that notices or cares about your mistakes as much as you do. Research shows people often overemphasize others’ attention. This is a psychological phenomenon called “the spotlight effect.”(请记住，对于你的错误，他人所给予的关注程度与你自身给予的关注程度是相同的。研究表明，人们往往会过度强调他人的关注。这是一种被称为“聚光灯效应”的心理现象)”可知，本句承接“聚光灯效应”，举例说明他人不会像自己想的那样在意尴尬瞬间，印证“不必对自己太苛刻”，故G选项“没有人会记得你曾经叫老师‘妈妈’这件事”符合语境，故选G。 2．根据上文“Try focusing on other details if your brain can’t stop replaying an awkward moment.(如果你的大脑无法停止反复回想某个尴尬的时刻，那就试着把注意力转移到其他细节上)”可知，前文建议关注其他细节，本句解释该做法的作用，故C选项“这可能会减轻与那段记忆相关的感情”符合语境，故选C。 3．根据后文“What makes us uncomfortable mainly comes from the unspoken rules of social manners. For example, is it really so bad if you answered someone’s polite “How are you?” with “Terrible. You?”(令我们感到不适的主要是那些未被明确规定的社交礼仪规则。比如，如果你对别人礼貌的“你好吗？”这样的问候语回应道“糟透了。你呢？”这样做真的有那么不妥吗？)”可知，后文讨论社交礼仪中的潜规则对尴尬感的影响，故D选项“挑战导致你社交不适的根源”符合语境，故选D。 4．根据后文“Experiencing such embarrassing moments helps you learn so much about the world. Don’t let the fear of embarrassment stop you from doing something important, especially on health and safety.(经历这样的尴尬时刻能让你对这个世界有更深入的了解。不要因为害怕尴尬而放弃去做重要的事情，尤其是在健康和安全方面)”可知，后文提到尴尬时刻助人成长，本句与之呼应，强调其积极意义。故A选项“经历尴尬是成长过程中的正常现象”符合语境，故选A。 Passage 2 （24-25学年高一下四川省宜宾市·期末） How to Survive Severe Storms in the Wild Getting caught in a severe storm while hiking or camping can be dangerous. 1 With the right knowledge, you can minimize risks. Here’s what to do if you encounter thunderstorms, heavy rain, or strong winds in the wild. 2 While checking weather apps before start is essential, nature also sends warning signals. Dark clouds gathering rapidly, sudden temperature drops, or birds flying low can indicate approaching storms. If you notice these signs during your hike, don’t ignore them. Immediately stop your activity and find proper shelter, as storms in mountainous areas can develop within minutes. Flash floods are silent killers in storms. 3 When heavy rain falls upstream, valleys downstream may flood unexpectedly within minutes. If you notice water turning muddy or debris floating in streams, move to higher ground immediately. Remember: just 15cm of moving water can sweep an adult off their feet. Avoid camping in dry riverbeds, as they can become dangerous waterways during storms. Choosing proper shelter requires strategy. While caves or dense tree groups provide protection, avoid isolated tall trees which attract lightning. Sit on insulating (绝缘的) materials like backpacks or sleeping pads to avoid ground current. Put one of your feet on the other, minimizing contact with the ground. 4 Staying warm is vital for survival. Wet clothes can’t preserve warmth. 5 Keep moving gently to maintain circulation. Drink warm fluids if available, but avoid caffeine. Group together for shared body warmth if with others, as hypothermia can occur even in mild temperatures when wet. A．Weather awareness is your first guard. B．Stay calm and find higher ground at once. C．Use emergency blankets to keep body heat. D．This “lightning position” reduces injury risks. E．But you’re not powerless when facing storms. F．Weather apps are available on the Internet currently. G．Flash floods can appear suddenly in low-lying areas. 【答案】1．E 2．A 3．G 4．D 5．C 【导语】这是一篇说明文。文章讲述在野外遭遇雷暴、暴雨等强风暴时的生存方法，包括关注天气、防范山洪、正确避险、保持温暖等，助于降低风险。 1．根据上文“Getting caught in a severe storm while hiking or camping can be dangerous.(在徒步或露营时遭遇强风暴是很危险的)”以及后文“With the right knowledge, you can minimize risks. Here’s what to do if you encounter thunderstorms, heavy rain, or strong winds in the wild.(有了正确的知识，你就能将风险降到最低。下面介绍在野外遭遇雷暴、暴雨或强风时应如何应对)”可知，前文提到“在野外遭遇强风暴很危险”，后文转折“掌握正确知识可降低风险”，可知本句与上文构成转折，指出面对风暴时候的无力。故E选项“但面对风暴时你并非毫无办法”符合语境，故选E。 2．根据后文“While checking weather apps before start is essential, nature also sends warning signals. Dark clouds gathering rapidly, sudden temperature drops, or birds flying low can indicate approaching storms. If you notice these signs during your hike, don’t ignore them. Immediately stop your activity and find proper shelter, as storms in mountainous areas can develop within minutes.(在出发前查看天气应用程序固然重要，但大自然也会发出预警信号。乌云迅速聚集、气温骤降或者鸟儿低飞，都可能预示着即将来临的暴风雨。如果你在徒步过程中注意到这些迹象，切勿忽视它们。应立即停止活动并寻找合适的避难所，因为山区的暴风雨可能在几分钟内就形成)”可知，本段围绕“关注天气信号”展开，强调出发前查天气APP和识别自然预警（如乌云、降温等）的重要性。故A选项“对天气状况要有充分的了解”符合语境，故选A。 3．根据上文“Flash floods are silent killers in storms.(暴风雨中的山洪暴发是一种无声的杀手)”可知，本段主题是“山洪”，前文提到“山洪是风暴中的隐形杀手”，本句进一步解释山洪的特性，且与后文“When heavy rain falls upstream, valleys downstream may flood unexpectedly within minutes. (当上游地区遭遇强降雨时，下游的山谷可能会在短短几分钟内突然发生洪水泛滥)”呼应。故G选项“暴雨可能在低洼地区突然出现”符合语境，故选G。 4．根据上文“Choosing proper shelter requires strategy. While caves or dense tree groups provide protection, avoid isolated tall trees which attract lightning. Sit on insulating (绝缘的) materials like backpacks or sleeping pads to avoid ground current. Put one of your feet on the other, minimizing contact with the ground.(选择合适的避难所需要策略。虽然洞穴或茂密的树林能提供保护，但要避免孤立的高大树木，因为它们容易被雷击。坐在像背包或睡垫这样的绝缘材料上，以避免接触地面电流。将一只脚放在另一只脚上，尽量减少与地面的接触)”可知，前文描述避雷姿势：坐在绝缘物上、双脚交叉以减少地面接触。本句对前文动做出总结。故D选项“这种‘避雷姿势’能降低受伤风险”符合语境，故选D。 5．根据上文“Staying warm is vital for survival. Wet clothes can’t preserve warmth.(保持温暖对于生存至关重要。湿衣服无法保持体温)”以及后文“Keep moving gently to maintain circulation. Drink warm fluids if available, but avoid caffeine. Group together for shared body warmth if with others, as hypothermia can occur even in mild temperatures when wet.(轻轻地继续移动以保持血液循环。如果有的话，饮用温热的液体，但要避免摄入咖啡因。如果和他人在一起，应围在一起以共享身体的温暖，因为即使在温和的气温下，身体潮湿时也可能会出现体温过低的情况)”可知，本段聚焦“保暖”，前文提到“湿衣服无法保暖”，后文建议“适度活动、喝温饮、抱团取暖”。本句为具体的保暖方法。故C选项“使用应急毯子来保持身体温暖”符合语境，故选C。 Passage 3 （24-25学年高一下四川省自贡市·期末） Taking time to care for your body and mind is very important to prevent burnout (劳累过度). Failing to give yourself the care that you deserve can lead to you feeling tired, anxious, and overwhelmed. 1 Write in a journal every day Keeping a regular journal can help you get in touch with yourself and how you really feel about things. It can also help you solve problems and relax. Set aside 20 minutes each day to write in your journal. 2 Using a physical journal will be more effective, but any journal is better than nothing! 3 Countless studies have linked the use of technology — including computers, cell phones and TVs — to sleeping problems. It’s important to set time aside each day to do something that doesn’t involve looking at a screen: read a book, go for a walk, or do whatever may attract you. Exercise regularly Studies have shown that exercise reorganizes the brain and improves memory and thinking skills, making it more resilient to stress. Experts recommend doing at least 150 minutes of moderate physical activity (walking) or 75 minutes of vigorous physical activity (running) each week. 4 . Thirty minutes every day is the most popular recommendation. Do things that interest you 5 . Learn a second language; join a cooking class; take a writing class. Taking time to develop your interests will make you feel more fulfilled in life. If all you do is wake up, work go to school, come home, eat and sleep, it’s no wonder you’re feeling burnt out. Help keep yourself feeling refreshed and inspired by learning new things. A．Take some simple activities B．Disconnect electronic devices C．You can also combine the two D．Pick up a hobby or two that make you feel happy and satisfied E．It’s convenient for you to write journals if a computer is available F．It’s ideal to write in a physical journal instead of using your computer G．Adopting healthy habits and self-care are effective ways to stay refreshed 【答案】1．G 2．F 3．B 4．C 5．D 【导语】这是一篇说明文。文章介绍预防劳累过度的方法：写日记、远离电子设备、规律锻炼、做感兴趣的事，及各自的具体做法。 1．根据上文“Taking time to care for your body and mind is very important to prevent burnout (劳累过度). Failing to give yourself the care that you deserve can lead to you feeling tired, anxious, and overwhelmed.(花时间照顾好自己的身体和心灵对于预防过度劳累非常重要。如果不能给予自己应有的关爱，就可能会导致感到疲惫、焦虑和不堪重负)”可知，前文提及照顾身心可防劳累过度，不照顾会疲惫等，本句承上启下，引出下文具体方法，故G选项“采取健康的生活习惯和进行自我护理是保持精力充沛的有效方法”符合语境，故选G。 2．根据后文“Using a physical journal will be more effective, but any journal is better than nothing!(使用实体日记会更有效果，但任何日记都比没有要好！)”可知，本句是在建议使用实体日记的形式，故F选项“更好地选择用纸质日记本而不是使用电脑来书写”符合语境，故选F。 3．此空为小标题；根据本段内容“Countless studies have linked the use of technology — including computers, cell phones and TVs — to sleeping problems. It’s important to set time aside each day to do something that doesn’t involve looking at a screen: read a book, go for a walk, or do whatever may attract you.(无数的研究都表明，使用科技产品（包括电脑、手机和电视）与睡眠问题有关。每天都要留出一些时间来做一些不涉及看屏幕的活动：比如读书、散步，或者做任何能吸引你的事情)”可知，该段围绕远离电子屏幕展开，B选项“关闭电子设备”能够概括本段主旨，故选B。 4．根据上文“Studies have shown that exercise reorganizes the brain and improves memory and thinking skills, making it more resilient to stress. Experts recommend doing at least 150 minutes of moderate physical activity(walking) or 75 minutes of vigorous physical activity(running) each week.(研究表明，运动能够重塑大脑，提升记忆力和思维能力，使大脑更能抵御压力。专家建议每周至少进行 150 分钟的中等强度运动（如散步）或 75 分钟的高强度运动（如跑步）)”可知，前文讲适度和剧烈运动时长，本句补充说明运动方式，故C选项“你也可以将这两项结合起来”符合语境，故选C。 5．根据后文“Learn a second language; join a cooking class; take a writing class. Taking time to develop your interests will make you feel more fulfilled in life. If all you do is wake up, work go to school, come home, eat and sleep, it’s no wonder you’re feeling burnt out. Help keep yourself feeling refreshed and inspired by learning new things.(学习一门第二语言；参加烹饪课程；参加写作课程。花时间发展自己的兴趣爱好会让你在生活中感到更加满足。如果你的日常活动仅仅是起床、工作、上学、回家、吃饭和睡觉，那么难怪你会感到精疲力竭。通过学习新事物来帮助自己保持精神焕发、充满活力)”可知，段落讲做感兴趣的事，本句具体说明，与后文列举的活动呼应。故D选项“选择一些能让你感到快乐和满足的爱好”符合语境，故选D。 Passage 4 （24-25学年高一下四川省成都市成华区·期末） As teachers, we have an important role to play in ensuring all children are safe and supported in schools, communities, and online. One impactful way for us to unite in this mission is by celebrating National Bullying (欺凌) Prevention Month this October. This month long campaign is started by PACER’s National Bullying Prevention Center. 1 Along with inspiring individuals to take action, National Bullying Prevention Month has also helped change social ways and expectations around the issue of bullying. For so long, bullying was viewed as “a traditional childhood ceremony of passage” that “made kids tougher,” but the reality has always been that bullying can leave harmful and often long-term effects. 2 . They often experience loss of self-respect, increased anxiety, poor school adjustment, and depression. This is a time for us to show students who experience bullying that there is hope. As teachers, we have a shared responsibility to create a safe and healthy environment for our students. 3 ●Talk about bullying—let your students know how people are affected by bullying—and its results. Explore your students’ ideas of how to prevent bullying, what each student can do individually and as part of a community. ● Ensure adults are visible—near bathrooms, hallways, the lunchroom, around buses in the morning and afternoon, and during the rest time. 1 ●Recognize common types of bullying—look for ‘gateway indicators (指示器)’ such as rolling eyes, laughing at someone, and other unnoticeable forms of bullying which can grow over time if unchecked. 1 This will go a long way to preventing bullying and ensuring a healthy environment for all. A．You play an important role in preventing bullying. B．It unites a nation to take action to prevent bullying. C．The ways to solve bullying vary depending on their age. D．This will take away from bullies who seek out ‘opportunity.’ E．Here are some ways to help prevent bullying in your classroom. F．Students affected by bullying are at greater risk for mental health. G．We should maintain open communication with students in schools. 【答案】1．B 2．F 3．E 4．D 5．G 【导语】这是一篇说明文。文章介绍10月全国反欺凌预防月，说明欺凌危害，给出教师预防欺凌的方法，强调共同责任。 1．由上文“This month-long campaign is started by PACER’s National Bullying Prevention Center.(这个为期一个月的活动是由PACER全国反欺凌预防中心发起的。)”可知，此处需要说明该活动的核心目标。B项It unites a nation to take action to prevent bullying.(它团结全国人民采取行动预防欺凌。) 中It指代“National Bullying Prevention Month”这一活动，明确了活动“团结各方力量反欺凌”的本质。故选B项。 2．由上文 “ For so long, bullying was viewed as ‘a traditional childhood ceremony of passage’ that ‘made kids tougher,’  but the reality has always been that bullying can leave harmful and often long-term effects.(长期以来，欺凌被视为‘一种传统的童年仪式’，‘让孩子们变得更坚强’，但现实是，欺凌会留下有害且往往是长期的影响。)”及下文“They often experience loss of self-respect, increased anxiety, poor school adjustment, and depression.(他们经常会经历自尊丧失、焦虑加剧、学校适应不良和抑郁。)”可知，此处需要具体说明欺凌对学生的影响领域。F项Students affected by bullying are at greater risk for mental health.(受欺凌影响的学生面临更大的心理健康风险。)中“mental health”是“harmful effects”的具体指向，“Students affected by bullying”与下文They形成直接指代，“loss of self-respect、anxiety” 均为“mental health risk”的具体表现，形成“总述影响→具体例证”的紧密衔接。故选F项。 3．由上文“As teachers, we have a shared responsibility to create a safe and healthy environment for our students.(作为教师，我们有共同的责任为学生创造一个安全健康的环境。)”及下文列举的“Talk about bullying(谈论欺凌)”、“Ensure adults are visible(确保成人在视线范围内)”等具体做法可知，此处需要引出教师预防欺凌的具体措施。E项Here are some ways to help prevent bullying in your classroom.(以下是一些有助于在你的课堂上预防欺凌的方法。) 中“some ways”直接统领下文的具体建议，“in your classroom”贴合教师的工作场景。故选E项。 4．由上文“Ensure adults are visible — near bathrooms, hallways, the lunchroom, around buses in the morning and afternoon, and during the rest time.(确保成人在可见范围内——在浴室、走廊、餐厅附近，早晚在公交车周围，以及休息时间。)”可知，此处需要说明这一措施的作用。D项This will take away from bullies who seek out “opportunity.”(这将剥夺那些寻找‘机会’的欺凌者的可乘之机。) 中This指代“adults are visible”的做法，“take away opportunity”直接解释了成人在场如何抑制欺凌行为——减少欺凌者实施伤害的机会。故选D项。 5．由下文“This will go a long way to preventing bullying and ensuring a healthy environment for all.(这将对预防欺凌和确保所有人都有一个健康的环境大有帮助。)”可知，此处需要提出另一项预防欺凌的关键做法。G项We should maintain open communication with students in schools.(我们应该与学校里的学生保持开放的沟通。)中“open communication”是教师与学生建立信任、及时发现欺凌问题的重要途径，下文中This指代该做法，“go a long way to preventing bullying”强调其对反欺凌工作的实际价值，与前文措施共同构成完整的预防体系。故选G项。 Passage 5 （24-25学年高一下四川省成都市·期末） As you read this passage, countless species are on the edge of extinction. We live in an era where global biodiversity (生物多样性) faces threats caused mainly by human actions. 1 . Here, we explore some practical approaches that you can apply to protect endangered wildlife. Buy products from sustainable sources 2 . Avoid buying products made from animal skins, bones, ivory, or other endangered animal products. Though it can seem like a personal choice that only affects you, you directly help with wildlife protection by actively buying from sustainable sources. Avoid plastic use and recycle properly Dealing with waste and recyclables properly plays a huge part in protecting the environment and animals. Recycling breaks the cycle of plastic pollution, ensuring that plastics don’t end up endangering wildlife. Besides, try to use alternatives (替代品) to plastic products, especially single use plastics. 3 . Support protection organizations Supporting protection organizations is a great way to protect endangered species. Donations provide funding for research, habitat protection, wildlife rescue, and species recovery programs. If you’re not in a position to provide money, there are other ways you can help. 4 . You can also look for volunteering opportunities at protection organizations. 5 The next time you take a trip, avoid booking a package holiday and instead think a bit more deeply about ways you can travel sustainably to help reduce the negative impact of tourism on ecosystems. Make sure you choose tour agencies that prioritize protection and animal well-being. A．Travel in a wildlife-friendly way B．Reduce negative impact on animals C．But there are many things we can do to help D．You can share posts from animal protection organizations E．For example, use reusable water bottles instead of plastic ones F．You can use your voice to bring attention to wildlife protection G．Choosing cruelty-free products contributes to wildlife protection 【答案】1．C 2．G 3．E 4．D 5．A 【导语】本文是一篇说明文。文章主要介绍了生物多样性受威胁的现状，并给出了个人可采取的保护濒危野生动物的实用方法。 1．上文“We live in an era where global biodiversity (生物多样性) faces threats caused mainly by human actions.(我们生活在一个全球生物多样性面临主要由人类活动造成的威胁的时代)”说明生物多样性面临危机。空处后一句“Here, we explore some practical approaches that you can apply to protect endangered wildlife.(在这里，我们探讨一些你可以应用于保护濒危野生动物的实用方法)”表明接下来会介绍保护方法，空处应起到承上启下的作用，说明人们可以采取行动。C 项“But there are many things we can do to help(但我们可以做很多事情来提供帮助)”符合语境，既承接前文的危机现状，又引出后文的保护方法。故选C。 2．上文“Buy products from sustainable sources(从可持续来源购买产品)”提出了购买可持续产品的建议。空处应进一步说明这一建议与保护野生动物的关系。G项“Choosing cruelty-free products contributes to wildlife protection(选择无残忍的产品有助于野生动物保护)”中“cruelty-free products”与“sustainable sources”呼应，解释了购买可持续产品对保护野生动物的作用，与前文为顺接关系。故选G。 3．上文“Besides, try to use alternatives (替代品) to plastic products, especially single use plastics.(此外，尝试使用塑料产品的替代品，特别是一次性塑料)”建议使用塑料替代品。空处应举例说明具体的替代品。E项“For example, use reusable water bottles instead of plastic ones(例如，使用可重复使用的水瓶而不是塑料瓶)”是对“use alternatives to plastic products”的具体举例，与前文为顺接关系，符合语境。故选E。 4．上文“If you’re not in a position to provide money, there are other ways you can help.(如果你没有能力提供资金，还有其他方法可以帮助)”说明除了捐款，还有其他帮助方式。空处应具体说明其他方式。D项“You can share posts from animal protection organizations(你可以分享动物保护组织的帖子)”是对“other ways”的具体举例，与前文为顺接关系，符合语境。故选D。 5．下文“The next time you take a trip, avoid booking a package holiday and instead think a bit more deeply about ways you can travel sustainably to help reduce the negative impact of tourism on ecosystems.(下次你旅行时，避免预订包办旅行，而是更深入地思考如何可持续地旅行，以帮助减少旅游业对生态系统的负面影响)”主要围绕可持续旅行、减少旅游对生态的负面影响展开，强调旅行方式与保护野生动物的关系。A项“Travel in a wildlife-friendly way(以对野生动物友好的方式旅行)”作为本段主题句，概括了段落核心内容，符合语境。故选A。 Passage 6 （24-25学年高一下四川省达州市·期末） Everyone deals with rejection (拒绝) . It’s part of the human experience. 1 For example, it can be a breakup, getting turned down for a job, or not being invited to a party. It can feel painful at first, but if you know how to manage rejection with the right attitude, you can take away valuable life lessons. · 2 When you don’t get the outcome you want, it can feel disappointing, painful, and even destructive. If you focus too much on what didn’t go your way, you’ll miss the big picture. What if that thing you wanted so badly wasn’t the best path forward? What if the universe wanted something better for you instead? 3 ·Look for the lessons in rejection Rejection doesn’t feel great but it can be your teacher. Think about the children who always get what they want. 4 . Hearing the word “no” from time to time is a good thing. It builds character and helps you grow up. You become mentally stronger when things don’t always go your way. And think of how much more you’ll appreciate it when things do work out! ·Seek out support Remember that you don’t have to go through it alone. Having a strong support system through a difficult time does wonders to recover and move forward. 5 .It can help overcome the painful emotions so you can maintain a healthy perspective as you process the situation. A．Focus on the big picture B．Get your desired outcome C．Rejection can happen in many ways D．Express concern for what you’re experiencing E．Helpful social support gives you a sense of belonging F．They grow up overprotected and always want their way G．Who knows, that closed door might guide you to an even brighter future 【答案】1．C 2．A 3．G 4．F 5．E 【导语】这是一篇说明文。文章介绍了每个人都会经历拒绝，这是人类经历的一部分，并给出了一些应对拒绝的方法和建议。 1．上文“Everyone deals with rejection (拒绝) . It’s part of the human experience. (每个人都会经历拒绝。这是人类经历的一部分)”说明拒绝是普遍存在的，空处承接上文，具体说明拒绝会以哪些方式发生，C选项“拒绝可以以多种方式发生”符合语境，同时下文“For example, it can be a breakup, getting turned down for a job, or not being invited to a party. (例如，它可能是一次分手、求职被拒，或是没有被邀请参加派对)”可知，描述了具体的例子“比如分手、求职被拒、没被邀请参加派对”，同时也对其进行了具体阐释。故选C。 2．下文“When you don’t get the outcome you want, it can feel disappointing, painful, and even destructive. If you focus too much on what didn’t go your way, you’ll miss the big picture. (当你没有得到你想要的结果时，你会感到失望、痛苦，甚至崩溃。如果你过于关注那些不顺利的事情，你就会忽略大局)”可知，多次提到“the big picture”，强调不要过于关注不顺的事情，要着眼大局，A选项“着眼大局”适合作本段主旨句，总领段落内容，同时引出下文。故选A。 3．上文“What if that thing you wanted so badly wasn’t the best path forward? What if the universe wanted something better for you instead? (如果你迫切想要的并不是最好的前进道路呢？如果上天想给你更好的东西呢？)”提出了关于拒绝可能带来更好结果的假设，空处承接上文，进一步说明这种可能性，G选项“谁知道呢，那扇关上的门可能会指引你走向更光明的未来”符合语境，与前文的假设相呼应。故选G。 4．上文“Rejection doesn’t feel great but it can be your teacher. Think about the children who always get what they want. (被拒绝的感觉并不好，但它可以成为你的老师。想想那些总是能得到自己想要的东西的孩子吧)”提到了总是得到想要东西的孩子，空处应描述这类孩子的情况，F选项“他们在过度保护中长大，总是随心所欲”符合语境，是对这类孩子成长状态的具体说明，同时与下文“Hearing the word “no” from time to time is a good thing. It builds character and helps you grow up. (时不时听到“不”这个词是件好事。它能塑造品格，帮助你成长)”相匹配，说明被拒绝是帮助成长的方法，符合语境。故选F。 5．上文“Having a strong support system through a difficult time does wonders to recover and move forward. (在困难时期有一个强大的支持系统对恢复和前进有奇效)”强调了支持系统的重要性，空处承接上文，说明有益的社会支持的作用，E选项“有益的社会支持给你一种归属感”符合语境，进一步阐述了社会支持带来的积极影响，与下文“It can help overcome the painful emotions so you can maintain a healthy perspective as you process the situation. (它有助于克服痛苦的情绪，让你在处理情况时保持健康的心态)”相衔接，符合语境。故选E。 主题03 人与社会——科学与技术 Passage 1 （24-25学年高一下四川省泸州市·期末） Using DeepSeek to learn English is a great way to improve your language skills in a fun and interactive way. Do you want to practice speaking, learn new words, improve your grammar, or get better at writing? 1 , so knowing your goal will keep you on track. Here’s a simple guide to help you get started. Practice conversations. Talk to DeepSeek like you would with a friend. You can ask questions, or even pretend to be in different situations, like a job interview or a casual chat. 2 . Learn new vocabulary. Ask DeepSeek for the meanings of new words and examples of how to use them. You can also ask for lists of words about specific topics. Practice these words regularly to grow your vocabulary. 1 . If you’re confused about language rules, DeepSeek can explain them in a simple way. You can also write sentences and ask DeepSeek to check them for mistakes. This will help you learn from your errors. Get better at writing. Share your essays or other writing with DeepSeek. 2 . You can also practice writing on different topics and get feedback. It’s important to make learning a daily habit. 3 . You should go back to areas where you need more practice. DeepSeek can help you track your progress and show you where you’re improving. By using DeepSeek regularly, you can create a personalized and fun way to learn English that fits your pace and interests. Keep practicing, and you’ll see progress! A．Improve grammar B．Review what you’ve learned C．DeepSeek can help you with all of these D．This helps you use English in real-life ways E．It can give you tips to make your writing clearer F．This will introduce you to different writing styles G．Create a personalized and interactive experience 【答案】1．C 2．D 3．A 4．E 5．B 【导语】本文是一篇说明文，主要介绍了DeepSeek可以用于提高语言技能以及四条使用该工具的建议。 1．第一段第二句“Do you want to practice speaking, learn new words, improve your grammar, or get better at writing?(您是想练习口语、学习新单词、提高语法水平，还是想在写作方面做得更好呢)”列举了语言学习的四个方面，空在其后，要承接该句。选项C表示“DeepSeek能够为你解决所有这些问题”，能够承接上文，选项中all of these回指前句提到的practice speaking, learn new words, improve your grammar, or get better at writing。故选C项。 2．根据第二段中的“Talk to DeepSeek like you would with a friend.You can ask questions, or even pretend to be in different situations, like a job interview or a casual chat.(与DeepSeek交流时，就像与朋友交流一样。你可以提问，甚至可以假装处于不同的情境中，比如参加面试或进行随意的交谈)”可知，DeepSeek提供语言对话的机会，空在该段结尾，要承接该话题。选项D表示“这能帮助你将英语运用到实际生活中”符合要求。故选D项。 3．所填句在第四段句首，是主旨句，要用祈使句与其他段落保持一致。根据其后的“If you’re confused about language rules, DeepSeek can explain them in a simple way.(如果你对语言规则感到困惑，DeepSeek可以以简单易懂的方式为你进行解释)”可知，语言规则即语法，本文主旨与语法有关，选项A项表示“提高语法”符合要求。故选A项。 4．根据第五段第二句“Share your essays or other writing with DeepSeek.(将您的文章或其他作品提交给DeepSeek)”和第四句“You can also practice writing on different topics and get feedback.(你还可以针对不同的主题进行写作练习，并获取反馈意见)”可推断，DeepSeek可以帮助改文章，空在两句之间，要体现这个话题。选项E表示“它能为你提供一些技巧，帮助你让文章表述得更加清晰”与推断相吻合。故选E项。 5．根据第六段首句“It’s important to make learning a daily habit.(养成每日学习的习惯是很重要的)”以及第三句“You should go back to areas where you need more practice.(你应该回到那些需要你进一步练习的领域去)”可知，这是在提建议。空所在句在两句之间，要满足话题一致，也要提出学习的建议。选项B表示“复习你学到的内容”呼应养成习惯和回顾。故选B项。 Passage 2 （24-25学年高一下四川省遂宁市·期末） How Technology Shapes Our Daily Life Technology has become an inseparable part of our lives. From waking up to alarm clocks to sleeping with smartwatches tracking our sleep patterns, it influences almost everything we do. But how exactly does it affect our daily life? 1 . ·Communication revolution Gone are the days of waiting for letters. With smartphones and social media, we can instantly connect with anyone globally. 2 . However, experts suggest balancing online interactions with face-to-face conversations to maintain healthy relationships.   ·Education evolution Online learning platforms and digital tools like language apps make education accessible anytime. 3 . For example, virtual reality (VR) can transport students to historical sites, making lessons attractive. Yet, self-discipline remains crucial for effective e-learning. · 4 Smart home devices, such as voice-controlled assistants and automatic lights, simplify household tasks. Meanwhile, wearable tech like fitness bands encourages healthier lifestyles by monitoring steps and heart rates.   ·Challenges to consider   Despite its benefits, overreliance on technology may lead to reduced physical activity or privacy concerns. 5 . Setting screen time limits and regularly unplugging can help achieve a healthier tech-life balance. A．Smart homes and health. B．Housework simplification. C．Let’s explore some key aspects. D．Technology also changes how students learn. E．Traditional classrooms are still irreplaceable. F．Therefore, managing technology use is essential. G．This instant connection has transformed how we stay in touch. 【答案】1．C 2．G 3．D 4．A 5．F 【导语】本文是一篇说明文。文章探讨了技术如何影响日常生活，涵盖了交流、教育、智能家居、健康以及相关挑战等方面。 1．根据文章首句“Technology has become an inseparable part of our lives.(科技已经成为我们生活中不可分割的一部分。)”及全文可知，第一段是文章的引言部分，提出了技术对生活的影响这一主题。选项C“Let’s explore some key aspects(让我们来探讨一些关键方面)”是一个合适的过渡句，引出了下文对技术影响具体方面的探讨，使文章能够自然地进入后续的详细阐述。故选C。 2．根据本段小标题“·Communication revolution(·沟通革命)”可知，本段介绍的是技术如何改变人们的沟通方式。选项G“This instant connection has transformed how we stay in touch (这种即时联系改变了我们保持联系的方式)”中的“This instant connection”与前文呼应，进一步说明即时联系带来的影响。故选 G。 3．根据本段小标题“·Education evolution (·教育演变)”可知，本段主要介绍了技术对教育的影响。选项D“Technology also changes how students learn(科技也改变了学生的学习方式)”直接指出了技术改变了学生的学习方式，与段落主题紧密相关，并且与后文提到的在线学习平台和数字工具等具体内容相契合。故选D。 4．空处为段落小标题。该段落“Smart home devices, such as voice-controlled assistants and automatic lights, simplify household tasks. Meanwhile, wearable tech like fitness bands encourages healthier lifestyles by monitoring steps and heart rates.(语音控制助手和自动照明灯等智能家居设备简化了家务。与此同时，像健身手环这样的可穿戴技术通过监测步数和心率来鼓励更健康的生活方式。)”主要介绍了智能设备如何简化家务以及可穿戴技术如何促进健康生活。选项A“Smart homes and health(智能家居和健康)”恰好能够概括这两方面的内容，使读者能够迅速了解该段落的主旨。故选A。 5．前文“Despite its benefits, overreliance on technology may lead to reduced physical activity or privacy concerns.(尽管它有好处，但过度依赖技术可能会导致身体活动减少或隐私问题。)” 指出过度依赖技术可能导致活动减少和隐私问题。选项F“Therefore, managing technology use is essential(因此，管理技术的使用是必要的)”强调了管理技术使用的重要性，这是对前文问题的自然回应，并且与文章最后提出的建议（如设定屏幕时间限制等）相呼应，为全文提供了一个合理的总结和建议。故选F。 / 学科网（北京）股份有限公司 $命学科网 www.zxxk.com 让教与学更高效 专题06七选五 答案版 基础 必练 主题01人与社会一历史社会与文化 Passage 1 1.G2.D3.C4.A5.F Passage 2 1.A2.F3.E4.G5.D 主题02人与自我做人与做事 Passage 1 1.F2.G3.B4.E5.D Passage 2 1.G2.F3.C4.A5.B Passage 3 1.F2.C3.A4.D5.E Passage 4 1.A2.D3.G4.C5.E Passage 5 1.B2.G3.D4.C5.E 主题03人与社会—科学与技术 Passage 1 命学科网 www.zxxk.com 让教与学更高效 1.E2.F3.B4.G5.C Passage 2 1.D2.G3.C4.F5,A 进阶 提升 主题01人与社会—历史社会与文化 Passage 1 1.B2.A3.F4.E5.D Passage 2 1.B2.F3.E4.D5.G 主题02人与自我一做人与做事 Passage 1 1.E2.G3.C4.D5.A Passage 2 1.E2.A3.G4.D5.C Passage 3 1.G2.F3.B4.C5.D Passage 4 1.B2.F3.E4.D5.G Passage 5 1.C2.G3.E4.D5.A 命学科网 www.zxxk.com 让教与学更高效 Passage 6 1.C2.A3.G4.F5.E 主题03人与社会一科学与技术 Passage 1 1.C2.D3.A4.E5.B Passage 2 1.C2.G3.D4.A5.F