Unit 6 Eat Well 健康饮食（话题阅读精练）英语新教材鲁教版五四学制六年级下册

**基本信息** 以“运动与健康”为主题，整合时文阅读与实战演练，通过多样题型系统覆盖健康饮食、文化交流等话题，强化语言能力与文化意识。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |时文阅读|2篇（记叙文+说明文）|阅读理解，含长难句分析与词汇梳理|从外国游客美食体验切入，构建“饮食-文化联结”逻辑链| |实战演练|5篇（完形+阅读+还原+任务型+语法填空）|覆盖中考核心题型，聚焦健康习惯与饮食建议|从个人健康方法（完形）到外卖危害（阅读）、饮食建议（语法填空），形成“现象-问题-对策”认知闭环|

Unit 6 Eat Well 运动与健康 话题阅读精练 模块 语篇 题型 体裁 词数 内容简介 时文阅读 Passage1 阅读理解 记叙文 183 讲述外国人来华品尝美食，感受中国温情与文化。 Passage2 阅读理解 说明文 165 讲述外国游客喜爱中餐，美食搭建文化交流桥梁。 实战演练 Passage1 完形填空 记叙文 202 文章主要讲述王太太是一位83岁的老人，她分享了保持健康的方法，包括健康饮食和坚持锻炼。 Passage2 阅读理解 说明文 183 本文主要讨论了外卖食品的危害，也提供了健康饮食的建议。 Passage3 阅读还原 说明文 151 本文主要介绍了五个健康的饮食习惯。 Passage4 任务型阅读 记叙文 174 主要讲述作者对班级50名学生生活习惯（运动、饮食等）的调查情况。 Passage5 语法填空 记叙文 179 本文围绕“健康饮食”给出具体建议。 时文阅读 Passage1 In early 2025, US influencer IShowSpeed— known for his funny reactions and huge YouTube following—took a food-filled trip across China. From spicy Sichuan hotpot to sweet baked cakes, his live videos made millions laugh and crave Chinese dishes. But it wasn’t just about taste—it was about connection. Like Speed, many foreign visitors come to China for the food, but stay for the warmth of its people. Kevin Poisson, a 24-year-old student from Canada, first learned about Chinese street food online. When he finally visited, he tried iron pot stew in Northeast China, ate on a heated brick bed (kàng), and fell in love with local flavors—and kindness. Vendors gave him free buns just because he was a foreign guest! China’s visa-free policies have made travel easier. In 2025, over 7 million foreigners entered without visas—many sharing their trips on apps like Xiaohongshu and Douyin. They don’t just eat; they learn paper-cutting, try Suzhou embroidery, or ride the “Panda Express” train through Sichuan. As Poisson said, “China’s real flavor isn’t just in the food—it’s in the smiles, the shared meals, and the open hearts. 2025 年初，以趣味反应视频和庞大油管粉丝量闻名的美国网红艾秀斯彼德开启了一场走遍中国的美食之旅。从麻辣鲜香的四川火锅，到香甜软糯的烘焙点心，他的直播视频让无数网友开怀大笑，也对中式美食心生向往。而这场旅程的意义，远不止于舌尖美味，更在于跨越国界的情感联结。 和艾秀斯彼德一样，许多外国游客因美食来到中国，却因国人的热忱温暖而驻足。24 岁的加拿大学生凯文・普瓦松最初是在网络上了解到中国街头小吃。当他亲身来到中国后，品尝了东北铁锅炖，坐在火炕上用餐，深深爱上了当地的美食，也被当地人的善意打动。仅仅因为他是外国游客，街边摊主就免费送给他馒头。 中国的免签政策让跨境出行变得更加便捷。2025 年，超 700 万外国游客免签入境中国，不少人还在小红书、抖音等平台分享自己的旅途见闻。他们不再只是品尝美食，还体验剪纸、学习苏绣，乘坐穿行于四川的熊猫专列游览风光。 正如普瓦松所说：“中国真正的韵味，不只藏在美食里，更藏在人们的笑容、同桌共享的一餐饭，以及包容开放的真诚心意之中。” 【长难句分析】 1. 原文： Like Speed, many foreign visitors come to China for the food, but stay for the warmth of its people. 句意： 和斯皮德一样，许多外国游客为美食来到中国，却因当地人的温情而驻足留恋。 分析： 本句是含有并列连词的并列句。句首介词短语 Like Speed 作方式状语；主句主语为 many foreign visitors，谓语是由 but 连接的两个并列动词短语 come to China 和 stay；介词短语 for the food 和 for the warmth of its people 分别表示前后两个动作的目的。 2. 原文： When he finally visited, he tried iron pot stew in Northeast China, ate on a heated brick bed (kàng), and fell in love with local flavors—and kindness. 句意： 当他终于到访时，他品尝了东北的铁锅炖，在火炕上吃饭，并爱上了当地的风味 —— 还有人们的善意。 分析： 本句是含有时间状语从句的复合句。When 引导时间状语从句，从句主干是 he visited；主句主语为 he，谓语是由 and 连接的三个并列动词短语 tried iron pot stew、ate on a heated brick bed 和 fell in love with local flavors，构成了简单句的并列谓语结构。 【重难词汇梳理】 2 原创精品资源学科网独家享有版权，侵权必究！ 2 / 11 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 ①influencer n. 网红；有影响力的人 ②reaction n. 反应；回应 ③following n. 粉丝；追随者（熟词生义，文中指粉丝量） ④crave v. 渴望；热切想要 ⑤connection n. 联系；联结；情感交流 ⑥vendor n. 小贩；摊主；商贩 ⑦visa-free adj. 免签证的 ⑧embroidery n. 刺绣；刺绣工艺 ⑨flavor n. 味道；风味；特色 ⑩open-hearted adj. 心胸开阔的；热情真诚的 Passage2 Chinese Food Welcomes the World Nowadays, more and more foreign visitors come to China to enjoy delicious food. Chinese food has different tastes in different places. There is spicy Sichuan hot pot, sweet candied haws, fresh dumplings and tasty local snacks. 如今，越来越多的外国游客来到中国品尝美食。中国各地的美食有着不同的风味，有麻辣的四川火锅、甜甜的糖葫芦、新鲜的饺子以及美味的地方小吃。 These visitors not only love nice tastes of Chinese dishes, but also feel the warmth of Chinese people. Kind street food sellers often give them small free food with smiles. Besides food, they also learn traditional culture like paper-cutting and enjoy beautiful life here. 这些游客不仅喜爱中国菜肴的美妙味道，还能感受到中国人的温暖。善良的街边摊主常常面带微笑，免费送给他们小食物。除了美食，他们还学习剪纸等传统文化，感受这里美好的生活。 Food is a great bridge. It brings people together. Good food carries love and kindness. It lets the world know more about China. We should enjoy healthy food and spread our wonderful food culture. 美食是一座美好的桥梁，拉近人与人之间的距离。美食承载着爱与善意，让世界更加了解中国。我们应当健康饮食，传播优秀的中华饮食文化。 【长难句分析】 1.原文：These visitors not only love nice tastes of Chinese dishes, but also feel the warmth of Chinese people. 句意：这些游客不仅喜爱中国菜肴的美妙味道，还能感受到中国人的温暖。 分析：本句是简单句。句子主语是 These visitors，谓语是由并列连词 not only...but also... 连接的并列谓语 love 和 feel；of Chinese dishes 作后置定语修饰 tastes，of Chinese people 作后置定语修饰 warmth。 2.原文：Besides food, they also learn traditional culture like paper-cutting and enjoy beautiful life here. 句意：除了美食之外，他们还学习剪纸等传统文化，感受在这里美好的生活。 分析：本句是简单句。句首 Besides food 作状语；句子主语是 they，谓语是由 and 连接的并列动词 learn 和 enjoy；like paper-cutting 作后置定语修饰 traditional culture。 【重难词汇梳理】 2 原创精品资源学科网独家享有版权，侵权必究！ 2 / 11 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 ①nowadays adv. 如今，现在 ②visitor n. 游客；来访者 ③spicy adj. 辛辣的 ④snack n. 小吃；零食 ⑤warmth n. 温暖；温情 ⑥seller n. 商贩；卖家 ⑦besides prep. 除了…… 之外 ⑧traditional adj. 传统的 ⑨bridge n. 桥梁 ⑩spread v. 传播；扩散 实战演练 Passage1 Mrs Wang is an 83-year-old lady. Now she lives in Zhengzhou, the capital (省会) of Henan Province. People often ask her 1 she can stay healthy in her life. Mrs Wang says everyone 2 be long-lived, if they eat healthy food and 3 some exercise every day. As she says, first, 4 is very important. She always has a glass of milk, one egg and some beef at about 8 a. m., 5 these things give her enough energy and protein (蛋白质). So she doesn’t often feel 6 in the morning. Then, she doesn’t have too much meat 7 lunch and dinner. Instead, she likes having more 8 and fruit. And after meals, she usually has an apple or a 9 . She thinks vegetables and fruit can help her stay 10 . Exercise is another 11 thing. Mrs Wang 12 plays Tai Chi or goes for walks with her friends for half an hour every day. Her children always 13 her health and safety, so they ask her to stay home. But she says no to them. Because doing exercise not only 14 a good body to her, but also makes her 15 . 1．A．who B．what C．when D．how 2．A．must B．can C．should D．need 3．A．make B．do C．follow D．learn 4．A．breakfast B．lunch C．supper D．dinner 5．A．but B．when C．though D．because 6．A．interested B．relaxed C．tired D．funny 7．A．before B．after C．at D．for 8．A．vegetables B．milk C．noodles D．beef 9．A．burger B．banana C．pie D．sweet 10．A．clean B．quiet C．healthy D．lucky 11．A．bad B．real C．different D．important 12．A．both B．either C．only D．also 13．A．worry about B．talk about C．think about D．know about 14．A．takes B．brings C．helps D．asks 15．A．sad B．happy C．terrible D．cool Passage2 Many young people like to order take-away food. But it’s bad for health. Take-away food needs to be delicious. People like food that’s salty, sweet or oily. So restaurants make food this way. Most take-away food often has lots of oil, salt and sugar. It has too much energy but not enough nutrients (营养). This can make people get fat easily. Also, eating too much salt can cause high blood pressure (高血压). And too much sugar is bad for teeth. Another problem is that some take-away food may not be clean. This can cause stomach (胃) problems. To improve this habit, try the following things. First, plan your meals and cook at home if you can. Home-cooked food is usually healthier. Second, if you must order take-away food, choose healthier foods. Don’t order fried food like chips. Third, eat more fruits and vegetables every day. When you have take-away food, you can prepare some fresh fruit and vegetables to go with it. The last one, drink water or tea instead of ordering soft drinks. 1．Why is take-away food unhealthy? A．It usually has good taste. B．It doesn’t have any energy. C．There are no vegetables in it. D．It has much oil, salt, and sugar. 2．Why do restaurants make take-away food oily, salty, and sweet? A．To make it cheap. B．To make it look good. C．To make it taste good. D．To make it easy to keep. 3．Which health problem is because of eating too much salt? A．Heart problem. B．Toothache. C．Stomachache. D．High blood pressure. 4．What is a good way to improve the habit? A．Cook meals at home. B．Get vegetables away. C．Choose some fried food. D．Order soft drinks instead. 5．Which is the best title? A．Healthy Eating Habits B．Away from Take-away Food C．Taste of Take-away Food D．Future of Take-away Food Passage3 Everybody knows that healthy eating habits are important. 1 , I’m sure you will live a healthy and happy life if you follow them. 2 Drink at least 8 glasses of water a day. You may need even more water when you are exercising. Don’t miss breakfast. Breakfast is the most important meal of a day. 1 Eat a light lunch every day. If you don’t have enough time to have a big meal, take some bread with you for a quick lunch. Don’t eat lunch with too much oil. If you don’t have lunch, that will be bad for your health. Eat fruit and vegetables every day. 1 You can have a vegetable salad for your lunch. If you don’t like eating vegetables, you can eat some fruit. Don’t eat dinner late. 1 Because your body needs time to digest most of the food before you rest for 8 hours. A．Drink enough water. B．Try to eat enough food for breakfast. C．Here are five good eating habits for you. D．So you’d better exercise more in our free time. E．Try to have dinner at least 3 hours before you go to bed. F．Fruit and vegetables should be a necessary part of your food. Passage4 There are 50 students in our class. I do a survey (调查) of their living habits. 36 students say they like to exercise. Most boys play basketball together twice a week. But girls think basketball is difficult for them. They would like to play volleyball together twice a week. My friend, Mike, is good at running. He runs fastest in our class. He runs for 30 minutes in the playground every evening before he goes to bed. Is it interesting? Jack is good at swimming. He goes to the swimming club three times a month in winter and three times a week in summer. So he’s pretty healthy. Some of my classmates have good eating habits. They eat both meat and vegetables. 35 students drink milk every day. 5 students say they drink milk three or four times a week. But some students like to eat junk food, especially Sally. What’s worse, she doesn’t like to exercise, so she is very fat. She always says, “I’m going to lose weight tomorrow.” 1．Which sport do the boys like playing according to the survey, basketball or volleyball? 2．Does Mike often run for 30 minutes in the morning? 3．How often does Jack go to the swimming club in summer? 4．How many students drink milk at least three times a week? 5．Do you like sports? Why or why not? Passage5 Healthy eating is important for a healthy body and mind. What we eat and how we eat are both important! Here’s 1 example. Many people have fast food every week because it is easy and delicious! 2 it makes us put on weight because of too much salt, fat and sugar. You can make healthy 3 (balance) meals instead of eating fast food like pizza and hamburgers. It’s important to eat three meals a day. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat 4 (something). But we can be filled with energy after eating breakfast. It is easy to feel sleepy and find it hard to focus on our work or studies 5 breakfast. Some people also eat too much sweet food. Eating snacks with much sugar 6 (cause) tooth problems. When you want a snack, why not 7 (eat) fruit? It is 8 (healthy) than sweet things! Remember: You are 9 you eat. Healthy eating means eating healthy food and 10 (have) good eating habits. $ Unit 6 Eat Well 运动与健康 话题阅读精练 模块 语篇 题型 体裁 词数 内容简介 时文阅读 Passage1 阅读理解 记叙文 183 讲述外国人来华品尝美食，感受中国温情与文化。 Passage2 阅读理解 说明文 165 讲述外国游客喜爱中餐，美食搭建文化交流桥梁。 实战演练 Passage1 完形填空 记叙文 202 文章主要讲述王太太是一位83岁的老人，她分享了保持健康的方法，包括健康饮食和坚持锻炼。 Passage2 阅读理解 说明文 183 本文主要讨论了外卖食品的危害，也提供了健康饮食的建议。 Passage3 阅读还原 说明文 151 本文主要介绍了五个健康的饮食习惯。 Passage4 任务型阅读 记叙文 174 主要讲述作者对班级50名学生生活习惯（运动、饮食等）的调查情况。 Passage5 语法填空 记叙文 179 本文围绕“健康饮食”给出具体建议。 时文阅读 Passage1 In early 2025, US influencer IShowSpeed— known for his funny reactions and huge YouTube following—took a food-filled trip across China. From spicy Sichuan hotpot to sweet baked cakes, his live videos made millions laugh and crave Chinese dishes. But it wasn’t just about taste—it was about connection. Like Speed, many foreign visitors come to China for the food, but stay for the warmth of its people. Kevin Poisson, a 24-year-old student from Canada, first learned about Chinese street food online. When he finally visited, he tried iron pot stew in Northeast China, ate on a heated brick bed (kàng), and fell in love with local flavors—and kindness. Vendors gave him free buns just because he was a foreign guest! China’s visa-free policies have made travel easier. In 2025, over 7 million foreigners entered without visas—many sharing their trips on apps like Xiaohongshu and Douyin. They don’t just eat; they learn paper-cutting, try Suzhou embroidery, or ride the “Panda Express” train through Sichuan. As Poisson said, “China’s real flavor isn’t just in the food—it’s in the smiles, the shared meals, and the open hearts. 2025 年初，以趣味反应视频和庞大油管粉丝量闻名的美国网红艾秀斯彼德开启了一场走遍中国的美食之旅。从麻辣鲜香的四川火锅，到香甜软糯的烘焙点心，他的直播视频让无数网友开怀大笑，也对中式美食心生向往。而这场旅程的意义，远不止于舌尖美味，更在于跨越国界的情感联结。 和艾秀斯彼德一样，许多外国游客因美食来到中国，却因国人的热忱温暖而驻足。24 岁的加拿大学生凯文・普瓦松最初是在网络上了解到中国街头小吃。当他亲身来到中国后，品尝了东北铁锅炖，坐在火炕上用餐，深深爱上了当地的美食，也被当地人的善意打动。仅仅因为他是外国游客，街边摊主就免费送给他馒头。 中国的免签政策让跨境出行变得更加便捷。2025 年，超 700 万外国游客免签入境中国，不少人还在小红书、抖音等平台分享自己的旅途见闻。他们不再只是品尝美食，还体验剪纸、学习苏绣，乘坐穿行于四川的熊猫专列游览风光。 正如普瓦松所说：“中国真正的韵味，不只藏在美食里，更藏在人们的笑容、同桌共享的一餐饭，以及包容开放的真诚心意之中。” 【长难句分析】 1. 原文： Like Speed, many foreign visitors come to China for the food, but stay for the warmth of its people. 句意： 和斯皮德一样，许多外国游客为美食来到中国，却因当地人的温情而驻足留恋。 分析： 本句是含有并列连词的并列句。句首介词短语 Like Speed 作方式状语；主句主语为 many foreign visitors，谓语是由 but 连接的两个并列动词短语 come to China 和 stay；介词短语 for the food 和 for the warmth of its people 分别表示前后两个动作的目的。 2. 原文： When he finally visited, he tried iron pot stew in Northeast China, ate on a heated brick bed (kàng), and fell in love with local flavors—and kindness. 句意： 当他终于到访时，他品尝了东北的铁锅炖，在火炕上吃饭，并爱上了当地的风味 —— 还有人们的善意。 分析： 本句是含有时间状语从句的复合句。When 引导时间状语从句，从句主干是 he visited；主句主语为 he，谓语是由 and 连接的三个并列动词短语 tried iron pot stew、ate on a heated brick bed 和 fell in love with local flavors，构成了简单句的并列谓语结构。 【重难词汇梳理】 2 原创精品资源学科网独家享有版权，侵权必究！ 2 / 11 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 ①influencer n. 网红；有影响力的人 ②reaction n. 反应；回应 ③following n. 粉丝；追随者（熟词生义，文中指粉丝量） ④crave v. 渴望；热切想要 ⑤connection n. 联系；联结；情感交流 ⑥vendor n. 小贩；摊主；商贩 ⑦visa-free adj. 免签证的 ⑧embroidery n. 刺绣；刺绣工艺 ⑨flavor n. 味道；风味；特色 ⑩open-hearted adj. 心胸开阔的；热情真诚的 Passage2 Chinese Food Welcomes the World Nowadays, more and more foreign visitors come to China to enjoy delicious food. Chinese food has different tastes in different places. There is spicy Sichuan hot pot, sweet candied haws, fresh dumplings and tasty local snacks. 如今，越来越多的外国游客来到中国品尝美食。中国各地的美食有着不同的风味，有麻辣的四川火锅、甜甜的糖葫芦、新鲜的饺子以及美味的地方小吃。 These visitors not only love nice tastes of Chinese dishes, but also feel the warmth of Chinese people. Kind street food sellers often give them small free food with smiles. Besides food, they also learn traditional culture like paper-cutting and enjoy beautiful life here. 这些游客不仅喜爱中国菜肴的美妙味道，还能感受到中国人的温暖。善良的街边摊主常常面带微笑，免费送给他们小食物。除了美食，他们还学习剪纸等传统文化，感受这里美好的生活。 Food is a great bridge. It brings people together. Good food carries love and kindness. It lets the world know more about China. We should enjoy healthy food and spread our wonderful food culture. 美食是一座美好的桥梁，拉近人与人之间的距离。美食承载着爱与善意，让世界更加了解中国。我们应当健康饮食，传播优秀的中华饮食文化。 【长难句分析】 1.原文：These visitors not only love nice tastes of Chinese dishes, but also feel the warmth of Chinese people. 句意：这些游客不仅喜爱中国菜肴的美妙味道，还能感受到中国人的温暖。 分析：本句是简单句。句子主语是 These visitors，谓语是由并列连词 not only...but also... 连接的并列谓语 love 和 feel；of Chinese dishes 作后置定语修饰 tastes，of Chinese people 作后置定语修饰 warmth。 2.原文：Besides food, they also learn traditional culture like paper-cutting and enjoy beautiful life here. 句意：除了美食之外，他们还学习剪纸等传统文化，感受在这里美好的生活。 分析：本句是简单句。句首 Besides food 作状语；句子主语是 they，谓语是由 and 连接的并列动词 learn 和 enjoy；like paper-cutting 作后置定语修饰 traditional culture。 【重难词汇梳理】 2 原创精品资源学科网独家享有版权，侵权必究！ 2 / 11 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 学科网（北京）股份有限公司 ①nowadays adv. 如今，现在 ②visitor n. 游客；来访者 ③spicy adj. 辛辣的 ④snack n. 小吃；零食 ⑤warmth n. 温暖；温情 ⑥seller n. 商贩；卖家 ⑦besides prep. 除了…… 之外 ⑧traditional adj. 传统的 ⑨bridge n. 桥梁 ⑩spread v. 传播；扩散 实战演练 Passage1 Mrs Wang is an 83-year-old lady. Now she lives in Zhengzhou, the capital (省会) of Henan Province. People often ask her 1 she can stay healthy in her life. Mrs Wang says everyone 2 be long-lived, if they eat healthy food and 3 some exercise every day. As she says, first, 4 is very important. She always has a glass of milk, one egg and some beef at about 8 a. m., 5 these things give her enough energy and protein (蛋白质). So she doesn’t often feel 6 in the morning. Then, she doesn’t have too much meat 7 lunch and dinner. Instead, she likes having more 8 and fruit. And after meals, she usually has an apple or a 9 . She thinks vegetables and fruit can help her stay 10 . Exercise is another 11 thing. Mrs Wang 12 plays Tai Chi or goes for walks with her friends for half an hour every day. Her children always 13 her health and safety, so they ask her to stay home. But she says no to them. Because doing exercise not only 14 a good body to her, but also makes her 15 . 1．A．who B．what C．when D．how 2．A．must B．can C．should D．need 3．A．make B．do C．follow D．learn 4．A．breakfast B．lunch C．supper D．dinner 5．A．but B．when C．though D．because 6．A．interested B．relaxed C．tired D．funny 7．A．before B．after C．at D．for 8．A．vegetables B．milk C．noodles D．beef 9．A．burger B．banana C．pie D．sweet 10．A．clean B．quiet C．healthy D．lucky 11．A．bad B．real C．different D．important 12．A．both B．either C．only D．also 13．A．worry about B．talk about C．think about D．know about 14．A．takes B．brings C．helps D．asks 15．A．sad B．happy C．terrible D．cool 【答案】 1．D 2．B 3．B 4．A 5．D 6．C 7．D 8．A 9．B 10．C 11．D 12．B 13．A 14．B 15．B 【解析】本文是一篇记叙文。文章主要讲述王太太是一位83岁的老人，她分享了保持健康的方法，包括健康饮食和坚持锻炼。 1．句意：人们经常问她在生活中如何保持健康。 who谁；what什么；when什么时候；how如何。根据“she can stay healthy in her life”可知，此处询问保持健康的方式，用how。故选D。 2．句意：王太太说，如果他们每天吃健康的食物，做运动，每个人都能长寿。 must必须；can可以；should应该；need需要。根据“if they eat healthy food and ... some exercise every day.”可知，如果每天吃健康的食物，做运动，那么每个人都可以长寿。故选B。 3．句意：王太太说，如果他们每天吃健康的食物，做运动，每个人都能长寿。 make制作；do做；follow跟随；learn学习。根据“some exercise”可知，此处指做运动，用动词短语do some exercise。故选B。 4．句意：正如她所说，首先，早餐很重要。 breakfast早餐；lunch午餐；supper晚餐；dinner正餐。根据“She always has a glass of milk, one egg and some beef at about 8 a. m.”可知，此处指早餐。故选A。 5．句意：因为这些东西能给她足够的能量和蛋白质。 but但是；when什么时候；though尽管；because因为。根据“these things give her enough energy and protein”可知，此处解释早餐要吃牛奶、鸡蛋和牛肉的原因，用because引导原因状语从句。故选D。 6．句意：所以她早上不经常感到累。 interested感兴趣的；relaxed放松的；tired累的；funny有趣的。根据“these things give her enough energy and protein”可知，这些东西能给她足够的能量和蛋白质，所以她早上不经常感到累。故选C。 7．句意：然后，她午餐和晚餐不吃太多肉。 before在……之前；after在……之后；at在；for为了。根据“lunch and dinner”可知，此处指午餐和晚餐，用介词for。故选D。 8．句意：相反，她喜欢吃更多的蔬菜和水果。 vegetables蔬菜；milk牛奶；noodles面条；beef牛肉。根据“vegetables and fruit”可知，此处指蔬菜。故选A。 9．句意：饭后，她通常吃一个苹果或一根香蕉。 burger汉堡包；banana香蕉；pie馅饼；sweet糖果。根据“an apple or a”可知，此处指一种水果。故选B。 10．句意：她认为蔬菜和水果可以帮助她保持健康。 clean干净的；quiet安静的；healthy健康的；lucky幸运的。根据“vegetables and fruit can help her stay”可知，此处指保持健康。故选C。 11．句意：运动是另一件重要的事情。 bad坏的；real真的；different不同的；important重要的。根据“Exercise is another ... thing.”可知，此处指运动是另一件重要的事情。故选D。 12．句意：王太太每天要么打太极，要么和朋友散步半小时。 both两者都；either两者之一；only只有；also也。根据“plays Tai Chi or goes for walks”可知，此处指要么打太极，要么散步，用either ... or ...表示“要么……要么……”。故选B。 13．句意：她的孩子们总是担心她的健康和安全，所以他们让她待在家里。 worry about担心；talk about谈论；think about思考；know about了解。根据“her health and safety”可知，此处指担心她的健康和安全。故选A。 14．句意：因为运动不仅给她带来了好身体，而且使她快乐。 takes拿走；brings带来；helps帮助；asks询问。根据“a good body to her”可知，此处指给她带来好身体，用bring sth. to sb.表示“给某人带来某物”。故选B。 15．句意：因为运动不仅给她带来了好身体，而且使她快乐。 sad悲伤的；happy快乐的；terrible可怕的；cool凉爽的。根据“makes her”可知，此处指使她快乐，用make sb. happy表示“使某人快乐”。故选B。 Passage2 Many young people like to order take-away food. But it’s bad for health. Take-away food needs to be delicious. People like food that’s salty, sweet or oily. So restaurants make food this way. Most take-away food often has lots of oil, salt and sugar. It has too much energy but not enough nutrients (营养). This can make people get fat easily. Also, eating too much salt can cause high blood pressure (高血压). And too much sugar is bad for teeth. Another problem is that some take-away food may not be clean. This can cause stomach (胃) problems. To improve this habit, try the following things. First, plan your meals and cook at home if you can. Home-cooked food is usually healthier. Second, if you must order take-away food, choose healthier foods. Don’t order fried food like chips. Third, eat more fruits and vegetables every day. When you have take-away food, you can prepare some fresh fruit and vegetables to go with it. The last one, drink water or tea instead of ordering soft drinks. 1．Why is take-away food unhealthy? A．It usually has good taste. B．It doesn’t have any energy. C．There are no vegetables in it. D．It has much oil, salt, and sugar. 2．Why do restaurants make take-away food oily, salty, and sweet? A．To make it cheap. B．To make it look good. C．To make it taste good. D．To make it easy to keep. 3．Which health problem is because of eating too much salt? A．Heart problem. B．Toothache. C．Stomachache. D．High blood pressure. 4．What is a good way to improve the habit? A．Cook meals at home. B．Get vegetables away. C．Choose some fried food. D．Order soft drinks instead. 5．Which is the best title? A．Healthy Eating Habits B．Away from Take-away Food C．Taste of Take-away Food D．Future of Take-away Food 【答案】1．D 2．C 3．D 4．A 5．B 【解析】本文主要讨论了外卖食品的危害，也提供了健康饮食的建议。 1．细节理解题。根据“Most take-away food often has lots of oil, salt and sugar.”可知，外卖食物因含大量油、盐、糖不健康。故选D。 2．细节理解题。根据“Take-away food needs to be delicious. People like food that’s salty, sweet or oily. So restaurants make food this way.”可知，餐厅做这样的外卖食物是为了好吃。故选C。 3．细节理解题。根据“eating too much salt can cause high blood pressure (高血压)”可知，吃太多盐会引发高血压。故选D。 4．细节理解题。根据“First, plan your meals and cook at home if you can. Home-cooked food is usually healthier.”可知，在家做饭是改善习惯的好方法。故选A。 5．最佳标题题。根据文章讲外卖食物不健康及改善点外卖习惯的方法可知，最佳标题是远离外卖食物。故选B。 Passage3 Everybody knows that healthy eating habits are important. 1 , I’m sure you will live a healthy and happy life if you follow them. 2 Drink at least 8 glasses of water a day. You may need even more water when you are exercising. Don’t miss breakfast. Breakfast is the most important meal of a day. 1 Eat a light lunch every day. If you don’t have enough time to have a big meal, take some bread with you for a quick lunch. Don’t eat lunch with too much oil. If you don’t have lunch, that will be bad for your health. Eat fruit and vegetables every day. 1 You can have a vegetable salad for your lunch. If you don’t like eating vegetables, you can eat some fruit. Don’t eat dinner late. 1 Because your body needs time to digest most of the food before you rest for 8 hours. A．Drink enough water. B．Try to eat enough food for breakfast. C．Here are five good eating habits for you. D．So you’d better exercise more in our free time. E．Try to have dinner at least 3 hours before you go to bed. F．Fruit and vegetables should be a necessary part of your food. 【答案】1．C 2．A 3．B 4．F 5．E 【解析】本文主要介绍了五个健康的饮食习惯。 1．根据“I’m sure you will live a healthy and happy life if you follow them.”和后文内容可知，给出一些建议，选项C“以下是五条对你有益的饮食习惯。”符合语境，故选C。 2．根据“Drink at least 8 glasses of water a day.”可知，此处建议喝水，选项A“要多喝水。”符合语境，故选A。 3．根据“Don’t miss breakfast.”可知，此处说明早餐很重要，选项B“尽量在早餐时摄入足够的食物。”符合语境，故选B。 4．根据“Eat fruit and vegetables every day.”可知，此处建议每天吃水果蔬菜，选项F“水果和蔬菜应该是你饮食中必不可少的一部分。”符合语境，故选F。 5．根据“Don’t eat dinner late. ... Because your body needs time to digest most of the food before you rest for 8 hours.”可知，此处建议吃晚餐的时间，选项E“尽量在睡觉前至少3小时吃完晚餐。”符合语境，故选E。 Passage4 There are 50 students in our class. I do a survey (调查) of their living habits. 36 students say they like to exercise. Most boys play basketball together twice a week. But girls think basketball is difficult for them. They would like to play volleyball together twice a week. My friend, Mike, is good at running. He runs fastest in our class. He runs for 30 minutes in the playground every evening before he goes to bed. Is it interesting? Jack is good at swimming. He goes to the swimming club three times a month in winter and three times a week in summer. So he’s pretty healthy. Some of my classmates have good eating habits. They eat both meat and vegetables. 35 students drink milk every day. 5 students say they drink milk three or four times a week. But some students like to eat junk food, especially Sally. What’s worse, she doesn’t like to exercise, so she is very fat. She always says, “I’m going to lose weight tomorrow.” 1．Which sport do the boys like playing according to the survey, basketball or volleyball? 2．Does Mike often run for 30 minutes in the morning? 3．How often does Jack go to the swimming club in summer? 4．How many students drink milk at least three times a week? 5．Do you like sports? Why or why not? 【答案】1．Basketball. 2．No, he doesn’t. 3．Three times a week in summer. 4．Forty./5. 6．Yes, because sports can keep me healthy./No, because I have no time to do sports. 【解析】本文是一篇记叙文，主要讲述作者对班级50名学生生活习惯（运动、饮食等）的调查情况。 1．根据“Most boys play basketball together twice a week.”可知，男孩喜欢的运动是篮球。故填Basketball. 2．根据“He runs for 30 minutes in the playground every evening before he goes to bed.”可知，Mike是晚上跑步，不是早上。故填No, he doesn’t. 3．根据“He goes to the swimming club three times a month in winter and three times a week in summer.”可知，Jack夏天去游泳俱乐部的频率是一周三次。故填Three times a week in summer. 4．根据“35 students drink milk every day. 5 students say they drink milk three or four times a week.”可知，35 + 5 = 40名学生每周至少喝三次牛奶。故填Forty./40. 5．开放性作答，答案不唯一，合理即可。故填Yes, because sports can keep me healthy./No, because I have no time to do sports. Passage5 Healthy eating is important for a healthy body and mind. What we eat and how we eat are both important! Here’s 1 example. Many people have fast food every week because it is easy and delicious! 2 it makes us put on weight because of too much salt, fat and sugar. You can make healthy 3 (balance) meals instead of eating fast food like pizza and hamburgers. It’s important to eat three meals a day. But some people don’t have breakfast. Maybe they don’t feel hungry in the morning, or they are too busy to eat 4 (something). But we can be filled with energy after eating breakfast. It is easy to feel sleepy and find it hard to focus on our work or studies 5 breakfast. Some people also eat too much sweet food. Eating snacks with much sugar 6 (cause) tooth problems. When you want a snack, why not 7 (eat) fruit? It is 8 (healthy) than sweet things! Remember: You are 9 you eat. Healthy eating means eating healthy food and 10 (have) good eating habits. 【答案】 1．an 2．But 3．balanced 4．anything 5．without 6．causes 7．eat 8．healthier 9．what 10．having 【解析】本文围绕“健康饮食”给出具体建议。 1．句意：这里有一个例子。example为可数名词，且为元音音素开头的单词，其前应为不定冠词an表示泛指。故填an。 2．句意：但是它会让我们发胖，因为含有过多的盐、脂肪和糖。此处和前文是转折关系，用but连接，放句首首字母大写。故填But。 3．句意：你可以做出健康均衡的饭菜，而不是吃披萨和汉堡包等快餐。meals为名词，用形容词修饰，balance的形容词形式为balanced，意为“平衡的”。故填balanced。 4．句意：也许他们早上不饿，或者他们太忙了，什么都没吃。too...to...“太……而不能”，故本句为否定句，在否定句中一般用anything表示“某事或某物”。故填anything。 5．句意：不吃早餐很容易感到困倦，很难集中精力工作或学习。根据“It is easy to feel sleepy and find it hard to focus on our work or studies”可知不吃早餐很容易感到困倦，而且很难集中精力在工作或学习上，without“没有”，介词，符合语境。故填without。 6．句意：吃高糖零食会导致牙齿问题。本句描述的是一个客观事实，应为一般现在时，主语为动名词短语，谓语动词应使用单数形式causes“造成，导致”。故填causes。 7．句意：当你想吃零食时，为什么不吃水果？why not do sth.，表示“为什么不做某事”。故填eat。 8．句意：它比甜食更健康。根据“than”可知此处用比较级healthier“更健康的”。故填healthier。 9．句意：人如其食。句子是表语从句，从句缺少eat的宾语，用what引导表语从句。故填what。 10．句意：健康饮食意味着吃健康食品并有良好的饮食习惯。and连接的动词形式一致，故此处用动名词having。故填having。 $