Unit 1 Staying healthy.Lesson 2 A healthy way of eating.过关练2026-2027学年冀教版英语九年级上册

**基本信息** 初中英语 Unit 1 Staying healthy Lesson 2 A healthy way of eating 同步练。分层清晰，基础提优练聚焦词汇句型巩固，阅读综合拔高强化语篇应用，助力语言能力与思维品质提升。 **分层设计** |层次|知识覆盖|设计特色| |----|----------|----------| |基础提优练|核心词汇变形（如sense→sensible）、固定搭配（如at the bottom of）、基础句型翻译|通过单词适当形式填空、选词填空夯实基础，补全句子强化语言表达准确性| |阅读综合拔高过关|语篇语法应用（如名词复数、形容词）、信息匹配与推理|短文填空整合词汇语法，阅读理解考查健康饮食知识的信息筛选与逻辑判断|

Unit 1 Staying healthy. Lesson 2 A healthy way of eating.过关练 Part1 基础提优练 一、用括号内所给单词的适当形式填空 1.It’s ________ (sense) to wear a helmet when you ride an electric bike. 2. Too much study ________ (press) can make students feel tired and anxious. 3. This final decision is ________ (base) on the results of our recent survey in the village. 4. My mother always prepares meals with lots of vegetables, fruit and cereals for our ________ (diet) health. 5. After taking a short break, the workers became ________ (energy) again and continued their work. 二、从方框中选择单词并用其适当形式填空(有一项多余) grain, mutton, guideline, nut, regular, soybean 6. You can follow the ________ to learn how to make a healthy weekly meal plan. 7. Farmers in this area grow different kinds of ________, such as wheat and rice. 8. How many grams of ________ do we need to make tofu? 9. In winter, many families like to eat hot pot with ________ because it can keep them warm. 10. To stay healthy, it’s important to take ________ exercise, like running or swimming three times a week. 三、根据汉语意思补全句子或翻译句子 11. 这个问题最终归结为我们是否有足够的时间准备。 This problem finally ________ ________ ________ whether we have enough time to prepare. 12. 小山的底部有一个小公园, 我们放学后经常在那里玩。 There is a small park ________ ________ ________ ________ the hill. We often play there after school. 13. 我的名字在这份名单的顶部, 所以很容易找到。 My name is ________ ________ ________ ________ this list, so it’s easy to find it. 14. 在那棵千年古树的基底, 村民们立了一块保护它的牌子。 ________ ________ _______ _______ that thousand-year-old tree, the villagers put up a sign to protect it. 15. 为了保持健康, 我们每天都应该喝足够的水。 ______________________________________________ Part2 阅读综合拔高过关 四、短文填空 Eating healthy food and doing exercise are important for our health. We know the 21. ________ (important) of keeping healthy. Every day, we need to eat different kinds of food, 22. ________ vegetables, fruit and meat. Vegetables and fruit are good for us 23. ________ they have vitamins and minerals. We should eat 24. ________ (they) every day. Meat is also important because it gives us protein. Protein helps us grow strong. Bread and rice make us 25. ________ (energy). We need energy to do our daily 26. ________ (activity). Eating too much junk food is bad for us. Junk food has a lot of fat and sugar. It can make us feel 27. ________ (tire) and unwell. So, we should try to eat more healthy food and 28. ________ (little) junk food. If you cook your own meals, you can make healthy and 29. ________ (balance) meals. Exercise is also important. Exercise 30. ________ (help) us keep fit. It makes our bodies strong and healthy. We can do different kinds of exercise, such 31. ________ running, swimming and playing ball games. Running is 32. ________ good way to exercise. It helps us 33. _____________ (breath) better and makes our hearts stronger. We can also try other activities like 34. ________ (dance) and doing yoga. Dancing is a fun way 35. ___________ (exercise) and it makes us happy. Yoga helps us relax and stay calm. 五、阅读理解 Eat Well, Live Well We eat food so that we have energy to run, jump and play. We should have plenty of different things. ①________ We should eat plenty of dairy products such as milk and cheese. Along with fish and meat, dairy products make us strong. Look for low-fat milk and cheese. They are healthier. ②________ We should also eat enough grain products so that we have energy to work and play. Grain products include bread, rice and noodles. Eat plenty of grain products to keep fit. ③________ Fruit and vegetables keep us healthy. We should eat plenty of them at every meal. Try to eat fruit and vegetables in different colors every day. ④________ Don’t forget to drink water. We should drink 6-8 glasses of water every day so that our bodies work properly. ( )36. Match the title with each part. a. Water b. Fruit and vegetables c. Grain products d. Dairy products A.① - d, ② -b, ③ - c, ④ -a B.① - d, ② - c, ③ -b, ④ -a C.① -b, ② - d, ③ -a, ④ -c D.① -b, ② -a, ③ - d, ④ - c ( )37. Which is healthier than the other three according to the passage? ( )38. What’s the writer’s opinion about eating well? A. Grain products are the best of all. B. Eat plenty of food as you like every day. C. Vegetables make our bodies work properly. D. Have different kinds of food and enough water. ( )39. In which part of a magazine can we probably read the passage? A. Art. B. Sports. C. Health. D. Education. 参考答案 一、1.sensible 2.pressure 3.based 4.dietary 5.energetic 二、6.guidelines 7.grains 8.soybeans 9.mutton 10.regular 三、11.comes down to 12.at the bottom of 13.at the top of 14.At the base of 15.In order to keep healthy, we should drink enough water every day. 四、21.importance 22.like 23.because 24.them 25.energetic 26.activities 27.tired 28.less 29.balanced 30.helps 31.as 32.a 33.(to) breathe 34.dancing 35.to exercise 五、36-39：BADC ( 1 ) 学科网（北京）股份有限公司 $