内容正文:
UNIT 6
Eat Well
Section B 1a--1d
本课学习目标
通过本节课学习,我们能够:
1.识别并提取文章中提到的健康饮食习惯的关键要素,以及这些习惯对身心健康的主要影响。(学习理解)
2.将文章中提到的健康饮食习惯和建议进行梳理和概括,形成结构化的知识框架。(应用实践)
3.通过个人经历激发对健康饮食的兴趣和重视,鼓励在日常生活中实践健康饮食的理念。(迁移创新)
What would you like to eat for breakfast tomorrow?
I’d like to eat:
hamburger
fried chicken
fast food
Lead in:
milk tea 奶茶
grape 葡萄
porridge粥
eggs
pizza
What does the passage mainly talk about?
A.Good eating habits.
B.Bad eating habits.
C.Improving eating habits.
√
阅读策略:We can get the main idea from the title.
1b
Where can we see this passage ?
A. From a magazine. (杂志)
B. From a storybook.
C. From a newsletter.(简讯)
Fast-reading
√
What is the structure of the passage?
A.
B.
C.
D.
1
5
Introduction-The importance of healthy eating.
poor
eating habits
Conclusion-
Eat healthy food and have good eating habits.
bad
2
3
4
Fast-reading
Part 2 (Para. 2~4):
Main part---Give examples of poor eating habits.
What are poor eating habits?
have fast food too often
don't have breakfast
eat too many sweet things
3
Read Para.1.
We often use the structure to lead in the topic.
Careful Reading
...和...都
1. What foods have lots of salt and fat?
A. hamburgers B. fast food C. pizza
2. Eating fast food too often may cause .
A. heart problems B. colds C.headache
Read Para.2 and answer the questions.
Careful Reading
1. Some people don’t have breakfast because they may not feel hungry in the morning or are too busy to eat.( )
2. Not eating breakfast can not lead(导致) to feeling sleepy.( )
Read Para.3 and decide true (T) or false(F).
T
F
Careful Reading
1. If we want to eat a snack, we can eat ____________ instead.
Read Para.4, complete the tasks.
some fruit
Careful Reading
2. What does “An apple a day keeps the doctor away.” mean in Chinese?
一天一苹果,医生远离我。
What does “You are what you eat” mean in Chinese?
If you eat healthy foods, you will be healthy. However, if you eat junk food, you will be unhealthy.(人如其食)
Read Para.5, guess the meaning.
1c
Complete the table with the information from the article.
Poor eating habit Result Reason for the result Idea / Advice
have fast food too often
feel sleepy; hard to focus need food for energy
have fruit for snacks
P31
What's the result?
Why can't we have fast food too often?
What's the writer's advice?
Poor eating habit Result Reason for the result Idea / Advice
have fast food too often
feel sleepy; hard to focus need food for energy
have fruit for snacks
1
put on weight;
heart problems
lots of salt, fat and sugar
cook your own meals
cook meals instead of eating fast food
2
Poor eating habit Result Reason for the result Idea / Advice
have fast food too often
feel sleepy; hard to focus need food for energy
have fruit for snacks
put on weight;
heart problems
lots of salt, fat and sugar
cook your own meals
eat breakfast
not have breakfast
3
tooth problems
lots of sugar
eat too many sweet things
Do you think the poor eating habits in the article are common among young people?Why or why not?
common adj.
共同的;普遍的
among prep.
在……中;……之一
Yes, I do.
Further thinking
Because fast food is easy and delicious.
A busy life makes young people choose fast food to save time.
Many young people do not know how to cook.
They don't understand the importance of healthy eating.
Reflection
We have some poor eating habits. Do you want to change them? Do you want to improve your eating habits? How do you improve your eating habits?
Tips for improving eating habits
eat less fast food
eat less sweet food
eat three meals on time
not picky about food, have healthy balanced meals (不挑食,健康均衡饮食)
Let’s watch.
Let’s eat well.
I.从方框中选出合适时间并用其后当形式填空
cause common article improve among
1. Basketball is my favourite sport and it is also popular________most boys.
2. This is a__________problem. Don't feel so surprised at it.
3. Eating too much junk food may__________some health problems.
4. This is an __________about eating habits. You should read it carefully.
5. Daming often asks his teacher for advice about how to __________his English.
Ⅱ.用括号内所给词的适当形式填空
6.— Do you still feel _________( sleep). David?
— Yes, I do. I can't get enough sleep.
7. Walking for two hours makes me (feel) very tired and I want to have a rest.
8.We’ d better have a (balance) diet and have three meals on time.
9. The (weigh) of my coming baby made it difficult for me to stand straight, and my legs felt heavy.
10.Tom is too young __________(understand) this article(文章).
III.课文填空:
Improve Your Eating Habits
Healthy eating is important for a _________(health) body and mind. Both what we eat _____ how we eat are important!
_______example, some people have fast food every week. It is easy and delicious! But it often has lots of salt, f____, and sugar. That makes us put________ weight. _______(eat) fast food like pizza and hamburgers too often may _________ (造成)heart problems later. If you cook your own meals __________(相反,代替), you can make healthy _________(平衡的) meals.
__________(eat)three meals a day is important. But some people don’t have breakfast. Maybe they don’t feel h_______ in the morning, or they are too busy_________( eat) anything. But food gives us e__________. It is easy _______( feel) sleepy .It is also hard ___________( focus) on our work or studies.
Some people also eat too many sweet things. Ice cream, sweets, and chocolate are delicious, _______they usually have lots of sugar. This can cause tooth problems. When you want a snack, why don’t you have some fruit i_________? After _______, an apple a day keeps the doctor _________.
Remember: You are _______ you eat. Healthy eating __________(mean) eating healthy food and having good eating __________(habit).
1. Listen and read the passage, and then try to retell
it to your parents.
2. Talk about how to improve your eating habits
with your friends.
Homework
Lavf60.16.100
Lavf58.20.100
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