专题04 阅读理解 七选五（期末真题汇编，山东专用）高一英语下学期

**基本信息** 精选山东各地市高一下期末真题，聚焦七选五阅读理解，覆盖人与社会、自我、自然三大主题，通过真实情境强化语篇逻辑分析与核心素养培育。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |七选五阅读理解|15篇（75题）|逻辑衔接（如过渡句、段落主旨）、语篇结构（总分、因果等）|以Alice Tolbert社区故事渗透文化意识，精神内耗话题引导思维品质，科技预测素材提升语言能力，贴近学生生活与社会热点|

专题04 阅读理解 七选五 主题01 人与社会 Passage 1【答案】1. C 2. E 3. F 4. G 5. A Passage 2【答案】1. G 2. E 3. D 4. F 5. B Passage 3【答案】1. A 2. D 3. E 4. G 5. F Passage 4【答案】1. E 2. C 3. D 4. G 5. F Passage 5【答案】1. B 2. F 3. E 4. G 5. D Passage 6【答案】1. G 2. C 3. B 4. E 5. D 主题02 人与自我 Passage 1【答案】1. A 2. F 3. E 4. G 5. D Passage 2【答案】1. B 2. A 3. F 4. C 5. D Passage 3【答案】1. G 2. A 3. E 4. D 5. F Passage 4【答案】1. A 2. G 3. E 4. D 5. F Passage 5【答案】1. A 2. D 3. G 4. F 5. C 主题01 人与社会 Passage 1【答案】1. F 2. B 3. D 4. G 5. C Passage 2【答案】1. G 2. B 3. D 4. A 5. F Passage 3 主题02 人与自我 Passage 1【答案】1. D 2. F 3. E 4. B 5. A Passage 2【答案】1. C 2. B 3. G 4. A 5. F Passage 3【答案】1. B 2. G 3. D 4. A 5. E 主题03 人与自然 Passage 1【答案】1. E 2. G 3. C 4. D 5. F Passage 2【答案】1. C 2. G 3. A 4. E 5. B Passage 3【答案】1. C 2. G 3. B 4. F 5. E / 学科网（北京）股份有限公司 $ 专题04 阅读理解 七选五 主题01 人与社会 Passage 1 （24-25学年高一下·山东德州·期末） A first impression can have a huge impact. Whether you’re interviewing, meeting a new client or introducing yourself to a potential friend, we’re here to help you put your best foot forward. ___1___ Prepare questions and talking points. Preparing a few topics or questions before meeting someone new can help keep you on track and avoid pauses in the conversation. ___2___ At a party, you could ask if the food is good. Before a job interview, think of a few questions you could ask about the company or the person you’re interviewing with. Dress appropriately for the occasion. People make their first judgments within 1/10 of a second. One of the first things people see is how you dress. ___3___ In professional or academic settings, stick to clean simple clothes without holes, wrinkles, or tears. Arrive on time or a few minutes early. When you tell someone you’ll meet them at a certain time, you’re making them a promise. Being punctual is significant. ___4___ Leave at least 5 minutes early to allow for traffic and other obstacles out of your control. If you’re going to an interview or a first date, consider arriving 10 to 15 minutes early to relax and center yourself. ___5___ Talk about the things you like, and try to avoid pretending to be someone else. In a professional setting, try to share something low-risk with the other person, like what you did last weekend or a new hobby you’ re into. Remember: a strong first impression isn’t about perfection; it’s about showing your best self. A. Be your genuine self. B. Have a sincere discussion. C. Read on about how to make it. D. Smiling can also lift your mood. E. Questions show interest and preparation. F. Select proper clothes to match the occasion. G. It can show you’re dependable, disciplined, and respectful. 【答案】1. C 2. E 3. F 4. G 5. A 【解析】 【导语】这是一篇说明文。文章介绍留下良好第一印象的方法：准备问题、着装得体、准时到达、展现真实自我，以在不同场合展现最佳状态。 【1题详解】 根据前文“A first impression can have a huge impact.( 第一印象会产生巨大的影响。)”提到第一印象很重要，以及“we’re here to help you put your best foot forward.( 我们来这里帮助你展现最好的一面。)”可知，接下来应该是关于如何做到这一点的内容，C选项“Read on about how to make it.( 继续阅读了解如何做到这一点。)”起到承上启下的作用，引出下文具体的方法。故选C项。 【2题详解】 该段主题句是“Prepare questions and talking points.( 准备问题和谈话要点。)”可知，本段主要介绍了要准备出问题结合谈话点，E选项 “Questions show interest and preparation.( 问题显示出兴趣和准备。)”与主题句紧密相关，进一步解释了准备问题的意义。故选E项。 【3题详解】 该段主题句是“Dress appropriately for the occasion.( 根据场合穿着得体。)”以及上文“One of the first things people see is how you dress.( 人们首先看到的是你的穿着。)”可知，该段主要讲的是根据场合穿着得体。F选项“Select proper clothes to match the occasion.( 选择合适的衣服来搭配场合。)”是对主题句的具体阐述，同时为对上文内容的语意递进。故选F项。 【4题详解】 该段主题句是“Arrive on time or a few minutes early.( 准时或提前几分钟到达。)”G 选项 “It can show you’re dependable, disciplined, and respectful.( 它可以表明你是可靠的、自律的和尊重他人的。)”说明了准时到达的好处，与主题相符。故选G项。 【5题详解】 根据该段下文“Talk about the things you like, and try to avoid pretending to be someone else. In a professional setting, try to share something low- risk with the other person, like what you did last weekend or a new hobby you’ re into. Remember: a strong first impression isn’t about perfection; it’s about showing your best self.( 谈论你喜欢的事情，尽量避免假装成别人。在一个专业的环境中，试着和别人分享一些低风险的东西，比如你上周末做了什么，或者你有了一个新的爱好。记住：给人留下深刻的第一印象并不意味着完美；这是关于展示你最好的自己。)”可知，该段主要讲的是做真实的自己，尽量避免假装成别人。A 选项“Be your genuine self.( 做真实的自己。)”符合这一段的主旨，适合作为该段小标题。故选A项。 Passage 2 （24-25学年高一下·山东菏泽·期末） Alice Tolbert, a crossing guard who helped generations of students safely cross the street at Ruth Acty Elementary for nearly two decades, retired last month. Alice Tolbert moved to Berkeley as a senior in high school from Alabama. She credited a dream for landing her the crossing guard position. ____1____ To her surprise, a job opening was posted at the city hall, and she was hired. Miss Alice guarded the crossroads, five days a week, rain or shine. ____2____ On a typical morning, Miss Alice would arrive at Ruth Acty. “How you doing, baby?” was her most common question for kids crossing the street. If they asked her the same in return, she’d reply, “I’m good!” ____3____ She was on a mission to teach children the importance of being present in life. “Life is to be lived, and if you learn to listen and watch, you get better, you do well in life, but you gotta learn from somebody who’s got the experience,” she told the kids. ____4____ “She’ll always high-five me in the morning when I walk to school, and always say hello, and she always has a smile on her face,” said third grader Penelope. “She is a great favorite of the school’s students,” said a teacher from Ruth Acty. On her last day on duty, more than four dozen parents and kids, including middle and high schoolers she hadn’t helped cross for years, brought balloons and hand-printed signs to cheer her on. “____5____” read one sign. “Honk (鸣笛) if you love Miss Alice,” read another, and many drivers did. A. Safety comes first! B. Best crossing guard ever! C. She dreamed of her old neighborhood in Alabama. D. Her brief exchanges with students were meaningful. E. She started everybody’s day in the most glorious way. F. The Ruth Acty community valued her for her warmth. G. She listened to the voice to ask for a crossing guard job. 【答案】1. G 2. E 3. D 4. F 5. B 【解析】 【导语】本文是一篇记叙文。文章主要讲述了在Ruth Acty小学做了近二十年交通协管员的Alice Tolbert退休前受到学生、家长和社区的尊敬与喜爱。 【1题详解】 上文“Alice Tolbert moved to Berkeley as a senior in high school from Alabama. She credited a dream for landing her the crossing guard position.(Alice Tolbert高中时从阿拉巴马州搬到伯克利。她将获得交通协管员这一职位归功于一个梦)”说明Alice Tolbert获得交通协管员职位和梦有关。空处和前文为顺接关系，说明梦的具体内容。所以G项“她听从内心的声音去申请交通协管员的工作。”符合语境。该选项中的“ask for a crossing guard job”与上文中的“landing her the crossing guard position”相呼应。故选G。 【2题详解】 上文“Miss Alice guarded the crossroads, five days a week, rain or shine.(爱丽丝小姐每周五天，风雨无阻地守卫着十字路口)”说明爱丽丝小姐工作认真。空处应进一步说明她工作的意义或影响。所以E项“她以最美好的方式开启每个人的一天”符合语境，承接了她日常执勤的行为，体现了其工作带来的积极作用，与前文顺接。故选E。 【3题详解】 上文“On a typical morning, Miss Alice would arrive at Ruth Acty. “How you doing, baby?” was her most common question for kids crossing the street. If they asked her the same in return, she’d reply, “I’m good!”(在一个典型的早晨，爱丽丝小姐会来到Ruth Acty。“你好吗，宝贝？”是她对过马路的孩子最常问的问题。如果他们也这样问她，她会回答：“我很好！”)”说明爱丽丝小姐和孩子们的交流很温馨。空处顺接前文，说明这些交流的性质。所以D项“她与学生的简短交流很有意义”符合语境，该项中的“brief exchanges”与前文的对话内容相呼应，且后文提到她教孩子活在当下的重要性，也体现了交流的意义。故选D。 【4题详解】 下文““She’ll always high-five me in the morning when I walk to school, and always say hello, and she always has a smile on her face,” said third grader Penelope. “She is a great favorite of the school’s students,” said a teacher from Ruth Acty.(三年级学生佩内洛普说：“早上我步行去学校时，她总是和我击掌，总是打招呼，脸上总是挂着微笑。”Ruth Acty的一位老师说：“她是学校学生最喜欢的人。”)”说明Ruth Acty社区的人都很喜欢爱丽丝小姐，都很珍视她的温暖。空处位于段首，总领这部分内容。所以F项“Ruth Acty社区的人都很珍视她的温暖。”符合语境。故选F。 【5题详解】 上文“On her last day on duty, more than four dozen parents and kids, including middle and high schoolers she hadn’t helped cross for years, brought balloons and hand-printed signs to cheer her on.(在她值班的最后一天，40多位家长和孩子，包括她多年来没有帮助过马路的中学生和高中生，带着气球和手写的标语来为她加油)”说明很多人来为爱丽丝小姐加油。空处和前文为顺接关系，且要体现对她的赞美。所以B项“有史以来最好的交通协管员！”符合语境，与下文中的另一个标语“鸣笛如果你爱爱丽丝小姐”共同体现了大家对她的喜爱。故选B。 Passage 3 （24-25学年高一下·山东聊城·期末） Have you ever found yourself in the middle of a conflict? How are you supposed to make things better without completely giving in to the other party? ____1____ There are practical steps you can take to improve the situation and make things right. ____2____ Before jumping into a conversation, take a moment to understand the issue at hand, because preparedness is the key. You should give yourself some time to figure out what’s actually troubling you. Try to separate your wants from your needs, so your future conversations can be as productive as possible. Lighten the conversation with positive body language. Your body language can significantly impact the direction of the conversation. ____3____ Try keeping your body language neutral (中立的) if you’re having difficulty staying calm. For example, avoid crossing your arms or turning away when the other person speaks. Simple gestures, like a gentle touch or an active, thoughtful response, can help guide the conversation in a more relaxed direction. Talk about the present instead of the past. In a conflict, people often bring up past fault. Whether you made a. mistake in the past or the other person said something rude months ago, discussing the past won’t help you solve whatever is happening now. In fact, it can make things worse. ____4____ Listen carefully to the other party. ____5____ Show that you’re listening by repeating the key points that the other person makes. And you can summarize their main points or ask questions to clarify any misunderstandings. This helps ensure you’re both on the same page and that the conversation stays productive. A. Take it easy. B. Stand in the other party’s shoes. C. Focus on the other person’s body language. D. Be clear about what the exact problem is. E. Nervous body language worsens conversations. F. Let the other person share their ideas without cutting in. G. Instead, focus on the current issue and work together to find a solution. 【答案】1. A 2. D 3. E 4. G 5. F 【解析】 【导语】这是一篇说明文，文章主要介绍了在遇到冲突时，如何在不完全向对方妥协的情况下改善局面、解决问题的几个实用步骤，包括保持从容、明确问题、注意肢体语言、关注当下以及认真倾听等。 【1题详解】 根据上文“Have you ever found yourself in the middle of a conflict? How are you supposed to make things better without completely giving in to the other party?(你是否曾经发现自己陷入冲突之中？如何在不完全向对方妥协的情况下让事情好转呢？)”以及下文“There are practical steps you can take to improve the situation and make things right.(你可以采取一些实际的步骤来改善情况，让事情变得正确)”可知，上文说的是如何在不完全向对方妥协的情况下让事情好转，下文说的是采取一些实际的步骤来改善情况，让事情变得正确，可推理出此处需要一句承上启下的话，承接上文提出的冲突困境，引出下文的解决步骤。A选项“Take it easy(放轻松)”符合语境，起到了安抚情绪、引出下文解决方法的作用。故选A项。 【2题详解】 根据下文“Before jumping into a conversation, take a moment to understand the issue at hand, because preparedness is the key. You should give yourself some time to figure out what’s actually troubling you.(在开始对话之前，花点时间了解手头的问题，因为做好准备是关键。你应该给自己一些时间弄清楚到底是什么在困扰你)”可知，上文说的是要花点时间了解手头的问题，弄清楚到底是什么在困扰你，可推理出空白处表达的是要明确你的问题是什么，D选项“Be clear about what the exact problem is(明确确切的问题是什么)”能够概括该段主旨，适合作为本段的主题句。故选D项。 【3题详解】 根据上文“Your body language can significantly impact the direction of the conversation(你的肢体语言会显著影响对话的方向)”以及下文“Try keeping your body language neutral if you’re having difficulty staying calm.(如果你难以保持冷静，试着让你的肢体语言保持中立)”可知，上文说的是肢体语言会显著影响对话的方向，下文说的是如果你难以保持冷静，试着让你的肢体语言保持中立，可推理出空白处表示的是不好的肢体语言的负面影响，E选项“Nervous body language worsens conversations.(紧张的肢体语言会使对话变得更糟)”表达的含义符合语境。故选E项。 【4题详解】 根据上文“In a conflict, people often bring up past fault. Whether you made a mistake in the past or the other person said something rude months ago, discussing the past won’t help you solve whatever is happening now. In fact, it can make things worse(在冲突中，人们经常提起过去的过错。无论你过去犯了错误，还是对方几个月前说了粗鲁的话，讨论过去都无助于解决现在发生的事情。事实上，这会让事情变得更糟)”可知，上文强调讨论过去不好，会让事情变得更糟，可推理出空白处应该提出相反的做法，即关注当下。G选项“Instead, focus on the current issue and work together to find a solution(相反，专注于当前的问题，共同努力找到解决方案)”符合语境，“instead”承接上文，引出正确的做法。故选G项。 【5题详解】 根据上文“Listen carefully to the other party(认真倾听对方)”以及下文“Show that you’re listening by repeating the key points that the other person makes(通过重复对方提出的要点来表明你在倾听)”可知，上文说的是要认真倾听对方，下文说的是通过重复对方提出的要点来表明你在倾听，可推理出此处是在讲倾听时的具体做法。F选项“Let the other person share their ideas without cutting in(让对方分享他们的想法，不要插嘴)”是认真倾听的表现之一，符合语境，与下文的内容相衔接。故选F项。 Passage 4 （24-25学年高一下·山东郯城·期末） Most of us have been put on the spot in a number of different situations, whether at work or among a group of friends. ___1___ However, you just aren’t ready to give, whether it’s because you don’t know or you’re not willing to share. It is really embarrassing. We’ve all been guilty of putting others on the spot ourselves, usually by accident. Perhaps we ask a sensitive question of a friend in a group setting, or try to push a quiet coworker to share their answers in a meeting. ___2___ Putting someone on the spot though, whether intentional or not, has the effect of destroying trust in a relationship. The key to maintaining the trust in a relationship is developing your emotional intelligence. ___3___ As Krauss wrote in a recent Psychology Today article, “A sign that you’re not as sensitive as you could be when you pressure people is that others try to stay away from you to the extent that they can.” ___4___ Are people born with the ability to develop a high level of emotional intelligence, or is that something they are taught? Although the answer is probably a little bit of both, strengthening your emotional intelligence is definitely something we can all do. ___5___ Listening, empathizing (共情), and reflecting are strategies that many of us have developed with time to strengthen our emotional intelligence, whether with the help of a professional or through our own trial-and-error. A. People are fed up with the dull and long wait. B. It can help us understand and handle a confusing situation. C. Even, we just want to make someone we don’t like uneasy. D. A core part of that is being able to perceive how others feel. E. A set of eyes turn toward you with the expectation for an answer. F. Many of us have got more emotionally intelligent as we get older. G. There is a debate on whether emotional intelligence is native or not. 【答案】1. E 2. C 3. D 4. G 5. F 【解析】 【导语】这是一篇说明文。文章主要说明了会让他人陷入困境的原因以及情商对于关系的影响。 【1题详解】 根据上文“Most of us have been put on the spot in a number of different situations, whether at work or among a group of friends.(无论是在工作中还是在一群朋友中，我们大多数人都曾在许多不同的情况下陷入困境)”以及后文“However, you just aren’t ready to give, whether it’s because you don’t know or you’re not willing to share. It is really embarrassing.(然而，你就是没有准备好给答案，也许是因为你不知道，也许是因为你不愿意分享。这真的很尴尬)”可知，本句承接上文，继续说明陷入困境时的场景。故E选项“一双眼睛转向你，期待着你的回答”符合语境，故选E。 【2题详解】 根据上文“We’ve all been guilty of putting others on the spot ourselves, usually by accident. Perhaps we ask a sensitive question of a friend in a group setting, or try to push a quiet coworker to share their answers in a meeting.(我们都曾为自己让别人陷入困境而感到内疚，通常是出于偶然。也许我们会在小组中问朋友一个敏感的问题，或者在会议上强迫一个安静的同事分享他们的答案)”可知，本段主要分析让他人陷入困境的原因，本句为本段最后一句，是对上文原因的补充说明，故C选项“甚至，我们只是想让我们不喜欢的人感到不安”符合语境，故选C。 【3题详解】 根据上文“Putting someone on the spot though, whether intentional or not, has the effect of destroying trust in a relationship. The key to maintaining the trust in a relationship is developing your emotional intelligence.(然而，无论是有意还是无意，把某人置于困境都会破坏一段关系中的信任。在一段关系中保持信任的关键是发展你的情商)”以及后文“As Krauss wrote in a recent Psychology Today article, “A sign that you’re not as sensitive as you could be when you pressure people is that others try to stay away from you to the extent that they can.”(克劳斯最近在《今日心理学》的一篇文章中写道：“当你给别人施加压力时，别人会尽量远离你，这表明你并没有像你想象的那么敏感。”)”可知，上文指出保持信任需要发展情商，后文提到无意识给他人施压说明并没有那么敏感，即对他人的感受没能及时发觉。故D选项“其中的一个核心部分是能够感知他人的感受”符合语境，故选D。 【4题详解】 根据后文“Are people born with the ability to develop a high level of emotional intelligence, or is that something they are taught? Although the answer is probably a little bit of both, strengthening your emotional intelligence is definitely something we can all do.(人们是天生就有能力发展高水平的情商，还是后天习得的？虽然答案可能两者都有一点，但提高情商绝对是我们都能做的事情)”可知，本段主要说明了关于情商是否是天生的存在争议，故G选项“关于情商是否天生就有争议”符合语境，故选G。 【5题详解】 根据后文“Listening, empathizing (共情), and reflecting are strategies that many of us have developed with time to strengthen our emotional intelligence, whether with the help of a professional or through our own trial-and-error.(倾听、移情和反思是我们许多人随着时间的推移而发展起来的增强情商的策略，无论是在专业人士的帮助下，还是通过我们自己的试错)”可知，后文提到情商可以随着时间推移而发展，即情商随着年龄增长而变得越高。故F选项“随着年龄的增长，我们中的许多人的情商都越来越高”符合语境，故选F。 Passage 5 （24-25学年高一下·山东实验中学·期末） The picnic is a good activity to enjoy the great outdoors. It is an opportunity to appreciate nature, relax with friends and family, and enjoy good food together. ____1____ This is proved by online searches for picnic ideas, which have seen an increase of 385 percent in the last year. There are some ideas to help you plan a memorable picnic. Choose a theme (主题) that you really enjoy. Plan a style of dressing for the picnic. Another idea is to host an Alice in Wonderland picnic. It could be a Mad Hatter tea party complete with cupcakes and freshly cut flowers. Or, go for an art theme by using some old-fashioned things. For example, wrap (包) your sandwiches in traditional paper as your grandparents used to. ____2____. Food is the center stage of all picnics. There are countless menu and picnic recipe sites that can help you plan. ____3____ To keep your picnic sustainable (可持续的), use normal dishes from home, such as putting cheeses, nuts, and fruits on a wooden plate. Find a fantastic site for your picnic. ____4____ It could be under a large tree, or on a sandy beach. Even the time of day will create a sense of wonder. Someone suggests making a sunrise picnic, a sunset experience, or a nighttime gathering. If you’re having a picnic at night, hanging fairy lights on trees will add natural softness to your outdoor get-together. ____5____ Remember those childhood days of playing ball games? This classic activity is a fun way to bring back happy memories of the past. How about picking apples? It is fun for kids and adults alike. Don’t forget music. Invite your friends to bring their musical instruments for a performance. Or, create a list of songs that everyone will enjoy. A. Picnic experts can help design anything. B. In fact, picnics are becoming more popular. C. There is nothing wrong with mixing two styles. D. Include some simple pleasures in your picnic. E. Besides, ensure your foods are easy to transport and serve. F. These creative ways can make your picnic a special experience. G. This is because a beautiful place will make your picnic more enjoyable. 【答案】1. B 2. F 3. E 4. G 5. D 【解析】 【导语】这是一篇说明文。文章介绍了野餐是一项享受户外的好活动，并提供了一些规划难忘的野餐的建议。 【1题详解】 上文“The picnic is a good activity to enjoy the great outdoors. It is an opportunity to appreciate nature, relax with friends and family, and enjoy good food together. (野餐是一项享受户外的好活动。这是一个欣赏自然、与朋友和家人放松、一起享用美食的机会)”说明了野餐的好处，下文“This is proved by online searches for picnic ideas, which have seen an increase of 385 percent in the last year. (去年关于野餐创意的在线搜索量增长了 385%，这证明了这一点)”通过数据证明野餐的流行趋势，B项“事实上，野餐正变得越来越受欢迎”承接上文对野餐的介绍，且与下文的搜索数据相呼应，符合语境。故选B。 【2题详解】 上文“Plan a style of dressing for the picnic. Another idea is to host an Alice in Wonderland picnic. It could be a Mad Hatter tea party complete with cupcakes and freshly cut flowers. Or, go for an art theme by using some old-fashioned things. For example, wrap (包) your sandwiches in traditional paper as your grandparents used to. (为野餐规划一种着装风格。另一个想法是举办一场《爱丽丝梦游仙境》主题野餐。它可以是一场疯帽子茶会，配上纸杯蛋糕和新鲜剪下的鲜花。或者，用一些老式物件打造艺术主题。比如，像你的祖父母过去那样，用传统纸张来包裹三明治)”列举了多种富有创意的野餐主题和方式，空处总结这些方式的作用,“These creative ways”指代上文提到的主题和创意做法，F项“这些有创意的方式能让你的野餐成为一次特别的体验”符合语境。故选F。 【3题详解】 上文“Food is the center stage of all picnics. There are countless menu and picnic recipe sites that can help you plan. (食物是所有野餐的核心)”强调食物在野餐中的重要性，空处承接上文，补充关于野餐食物的注意事项,“Besides”与上文形成递进关系，进一步说明规划野餐食物时的要点，E项“此外，确保你的食物易于运输和食用”符合语境。故选E。 【4题详解】 上文“Find a fantastic site for your picnic. (为你的野餐找一个绝佳的地点)”指出要选择好的野餐地点，空处解释原因，G项“这是因为一个美丽的地方会让你的野餐更愉快”符合语境，“This”指代上文“找好地点”的做法，说明了选择好地点的原因，与下文“It could be under a large tree, or on a sandy beach. (它可以是在一棵大树下，或者在沙滩上)”相呼应。故选G。 【5题详解】 下文“Remember those childhood days of playing ball games? This classic activity is a fun way to bring back happy memories of the past. How about picking apples? It is fun for kids and adults alike. Don’t forget music. (还记得小时候打球的日子吗？这项经典活动是唤起过去美好回忆的有趣方式。摘苹果怎么样？这对孩子和成年人来说都很有趣。别忘了音乐)”列举了野餐中可以进行的活动，如打球、摘苹果、音乐表演等，这些都是简单的乐趣，D项“在你的野餐中加入一些简单的乐趣”适合作本段主旨句，引出下文的活动建议。故选D。 Passage 6 （24-25学年高一下·山东东营·期末） World Wildlife Day is celebrated each year on March 3rd. This is a day that has the goal of informing the general public about the plants and wild animals in the world. So you can do many things to celebrate this day. As we all know, litter can be harmful to birds, fish, and other wildlife. Therefore, make an effort to pick up any litter that you see. ___1___ You can visit an aquarium or zoo near you, because aquariums and zoos help a lot with endangered species, allowing their populations to increase. ___2___ Thus, World Wildlife Day is the perfect day to pay a local aquarium or zoo a visit. If possible, try to learn about the plants and wild animals near you. You can do some research about local wildlife. You can also research some of the threats to these plants and wild animals. ___3___ For example, if one of the primary threats an animal faces is litter, be sure to deal with it properly, and pick up any litter you see. If you like, you can plant a garden with native tree, bush and flower species. ___4___ To plant them in the garden accordingly, it is necessary to do some research beforehand on trees, bushes and flowers that are native to your area and where they would grow best. ___5___ There are a variety of organizations that help wildlife in different ways. If you have a specific species that you’d like to support, or even if you’d just like to help wildlife in general, there might be an organization somewhere that you can join and assist with their efforts. A. Every year, there is a theme for World Wildlife Day. B. If the threat they face is caused by human, try to help reduce it. C. These may be the only places to find certain endangered animals. D. Additionally, it’s a good way to join an organization that helps wildlife. E. These can help provide wild animals with a place where they can shelter. F. Databases online can help us find the plants which are native to our area. G. And you’d better make sure that you reduce the amount of litter you create. 【答案】1. G 2. C 3. B 4. E 5. D 【解析】 【导语】这是一篇说明文。文章针对如何保护植物和野生动物，介绍了一些具体做法。 【1题详解】 上文“As we all know, litter can be harmful to birds, fish, and other wildlife. Therefore, make an effort to pick up any litter that you see.(众所周知，垃圾对鸟类、鱼类和其他野生动物都是有害的。因此，努力捡起你看到的任何垃圾)”建议捡起你看到的对野生动物有害的任何垃圾，选项G“你最好确保减少你制造的垃圾数量。”承接上文，指出进一步保护野生动物的做法，不仅要捡起垃圾，还要减少制造的垃圾数量。故选G项。 【2题详解】 上文“You can visit an aquarium or zoo near you, because aquariums and zoos help a lot with endangered species, allowing their populations to increase.(你可以参观附近的水族馆或动物园，因为水族馆和动物园对濒危物种有很大帮助，使它们的数量增加)”说明你可以参观附近的水族馆或动物园，这些地方可以使濒危物种数量增加，选项C“这些可能是唯一能找到某些濒危动物的地方。”承接上文，C项中的“These”指代上文中的“aquariums and zoos”。故选C项。 【3题详解】 上文“You can do some research about local wildlife. You can also research some of the threats to these plants and wild animals.(你可以做一些关于当地野生动物的研究。你也可以研究一些对这些植物和野生动物的威胁)”说明你可以对当地植物和野生动物面临的威胁做一些研究，进而采取一些相应的保护措施，选项B“如果他们面临的威胁是由人类造成的，试着帮助减少它。”承接上文，研究发现威胁是人类造成的话，要采取措施减少威胁。故选B项。 【4题详解】 上文“If you like, you can plant a garden with native tree, bush and flower species.(如果你喜欢，你可以在花园里种上当地的树木、灌木和花卉)”说明你可以在花园里种上当地的树木、灌木和花卉，选项E“这些可以为野生动物提供一个可以庇护的地方。”承接上文，E项中的“These”指代上文中的“native tree, bush and flower species”。故选E项。 【5题详解】 下文“There are a variety of organizations that help wildlife in different ways. If you have a specific species that you’d like to support, or even if you’d just like to help wildlife in general, there might be an organization somewhere that you can join and assist with their efforts.(有各种各样的组织以不同的方式帮助野生动物。如果你有一个特定的物种，你想要支持，或者即使你只是想帮助野生动物，也许在某个地方有一个组织，你可以加入并帮助他们的努力)”说明有各种各样帮助野生动物的组织，你可以加入其中一个组织，来保护野生动物。选项D“此外，加入一个帮助野生动物的组织也是一个好方法。”引出下文，是对下文的总结。故选D项。 主题02 人与自我 Passage 1 （24-25学年高一下·山东滨州·期末） In modern life, mental internal friction (精神内耗) is undoubtedly an important factor affecting our efficiency and happiness. However, through active strategies and self-adjustment, we can reduce this internal friction and improve our focus and productivity. ____1____ The causes of internal friction are often hidden in thinking patterns and emotional reactions. First, we need to realize that self-doubt is one important factor causing mental fatigue. When we doubt our abilities, we continue to engage in negative self-evaluation, which only deepens the cycle of pressure. Second, excessive comparison, caused by existing social media, is also a reason that cannot be ignored. ____2____. If we don’t deal with past unhappiness or traumas (创伤) properly, they may trigger intense discomfort deep inside us. Manage time and energy Effective time management is important to internal friction reduction. We can achieve it by setting clear goals and avoiding being distracted by trivial matters (琐事). ____3____. Apart from time management, we need to learn how to protect our energy. This includes identifying those people or things that may drain (消耗) our energy. Additionally, self-reflection is a part that cannot be ignored. ____4____. Improve mental toughness Mental toughness enables us to remain calm, analyze problems rationally, and find solutions faced with difficulties. We can increase our mental toughness by setting clear goals, accepting failure and viewing it as a way to success as well as asking for advice from others. ____5____. For example, taking a few minutes each day to practice deep breathing exercises or doing some stretching between classes can help relieve stress. A. Identify the root B. Stop self-doubt and comparison C. Setting clear goals is essential for the team D. Try some simple but effective ways to adjust small details E. We can also use tools like to-do lists to manage our schedules F. Besides, unresolved emotional issues may also result in internal friction G. We can review our progress and challenges to learn from them frequently 【答案】1. A 2. F 3. E 4. G 5. D 【解析】 【导语】本文是一篇说明文。文章主要讲述了如何减少精神内耗、提高效率和幸福感。 【1题详解】 上文提到“However, through active strategies and self-adjustment, we can reduce this internal friction and improve our focus and productivity.(然而，通过积极的策略和自我调节，我们可以减少精神内耗，提高我们的专注力和生产力。)”说明了我们可以通过某些方法来减少精神内耗。同时根据后文“The causes of internal friction are often hidden in thinking patterns and emotional reactions. (精神内耗产生的原因往往隐藏在思维模式和情绪反应之中。)”可知，精神内耗的根源往往是隐藏的；同时本段论述了精神内耗的多方面根源即自我怀疑、过渡比较以及未解决的情绪问题，由此A选项“Identify the root(找出根源)”作为本段小标题，指出了要减少精神内耗首先需要识别其根源，概括本段段旨。故选A。 【2题详解】 上文提到“Second, excessive comparison, caused by existing social media, is also a reason that cannot be ignored.(第二，由现有社交媒体引起的过度比较也是一个不容忽视的原因。)”说明了过度比较是精神内耗的一个原因。F选项“Besides, unresolved emotional issues may also result in internal friction(此外，未解决的情绪问题也可能导致精神内耗)”中的“Besides”表示除了上文提到的过度比较外，还有其他原因，即未解决的情绪问题，这与上文的逻辑相符，且为下文“If we don’t deal with past unhappiness or traumas (创伤) properly, they may trigger intense discomfort deep inside us.(如果我们不能妥善处理过去的不快乐或创伤，它们可能会在我们内心深处引发强烈的不适。)”做了铺垫。故选F。 【3题详解】 上文提到“We can achieve it by setting clear goals and avoiding being distracted by trivial matters (琐事).(我们可以通过设定明确的目标和避免被琐事分散注意力来实现它。)”说明了有效时间管理的一个方法。E选项“We can also use tools like to-do lists to manage our schedules(我们还可以使用待办事项列表等工具来管理我们的日程)”中的“also”表示除了上文提到的方法外，还有其他方法，即使用待办事项列表等工具来管理日程，这与上文的逻辑相符，且进一步丰富了有效时间管理的方法。故选E。 【4题详解】 上文提到“Additionally, self-reflection is a part that cannot be ignored.(此外，自我反思是一个不可忽视的部分。)”说明了自我反思的重要性。G选项“We can review our progress and challenges to learn from them frequently(我们可以经常回顾我们的进步和挑战，从中学习)”中的“review our progress and challenges”与上文的“self-reflection”相呼应，强调了自我反思包括回顾自己的进步和挑战，并从中学习，这与上文的逻辑相符。故选G。 【5题详解】 上文提到“We can increase our mental toughness by setting clear goals, accepting failure and viewing it as a way to success as well as asking for advice from others.(我们可以通过设定明确的目标、接受失败并将其视为成功的一种方式以及向他人寻求建议来增加我们的心理韧性。)”说明了增加心理韧性的方法。D选项“Try some simple but effective ways to adjust small details(尝试一些简单而有效的方法来调整细节)”提出了除了上文提到的方法外，还可以通过尝试一些简单有效的方法来调整细节来增加心理韧性，这与上文的逻辑相连，且为下文具体阐述这些方法做了铺垫。例如，“taking a few minutes each day to practice deep breathing exercises or doing some stretching between classes can help relieve stress.(每天花几分钟时间练习深呼吸或课间做一些拉伸运动可以帮助缓解压力。)”就是调整细节的一种简单而有效的方法。故选D。 Passage 2 （24-25学年高一下·山东济南·期末） Success isn’t just about wealth and achievements. True success — deep and lasting — comes from inside. It means feeling calm, staying strong, and living with purpose. ___1___ To achieve this, you should practice the simple spiritual habits in your daily life. Daily meditation(冥想) is a powerful way to start. Often, busy schedules make it easy to focus too much on the outside world. Setting aside time for meditation creates a blessed moment each day. Think of meditation as a daily check-in, a chance to pause, breathe, and reflect. ___2___ You can also benefit from reduced stress, a calmer mood, better focus, and a stronger ability to recover from difficulties. Maintaining a positive mindset is equally significant. It means seeing the bright side and staying hopeful for the future. ___3___ This becomes especially important during your darkest moments. When things get tough, this mindset will give you the hope and courage to keep going. Forgiveness is another necessary practice. When someone you care about hurts you, holding onto grudges (怨恨) steals your joy and blocks spiritual growth. Forgiveness doesn’t mean forgetting what happened; it means letting go of anger. ___4___ By doing so, you inspire others to embrace forgiveness and also free yourself to move forward. ___5___ Studies show people active in groups often live longer, healthier, and happier lives. Joining community clubs provides you with support and purpose. Seeking out groups with like-minded individuals makes you feel at home. These connections promote belonging, build relationships, and create a supportive network. A. You can reconnect to yourself. B. It’s about building a meaningful life. C. Thus the hate from your heart is removed. D. Connecting with community betters your life. E. A clear goal is key to achieving external success. F. Optimism moves attention away from negative ideas. G. Healthy eating and exercising improve your well-being. 【答案】1. B 2. A 3. F 4. C 5. D 【解析】 【导语】这是一篇说明文。文章主要介绍了真正的成功源于内心，需培养日常精神习惯：冥想、积极心态、宽恕及融入社区，以构建有意义的生活。 【1题详解】 前文“True success — deep and lasting — comes from inside. It means feeling calm, staying strong, and living with purpose.(真正的成功——深刻而持久的成功——来自内心。它意味着保持冷静，保持坚强，有目标地生活)”提到真正的成功来自内心，意味着感觉平静、坚强和有目标地生活。B选项“It’s about building a meaningful life.(它是关于建立有意义的生活)”进一步解释了真正的成功的内涵，与前文衔接紧密。故选B项。 【2题详解】 前文“Think of meditation as a daily check-in, a chance to pause, breathe, and reflect.(把冥想看作是每天的检查，一个暂停、呼吸和反思的机会)”介绍了日常冥想是强大的开始方式，将冥想视为每日的自我审视。A选项“You can reconnect to yourself.(你可以重新与自己建立联系)”与冥想作为自我审视、与自己重新连接的功能相呼应，且后文提到冥想带来的其他益处，起到承上启下的作用。故选A项。 【3题详解】 该段主题“Maintaining a positive mindset is equally significant.(保持积极的心态同样重要)”提到保持积极心态很重要。F选项“Optimism moves attention away from negative ideas.(乐观将注意力从消极想法上移开)”是积极心态的体现，进一步阐述了积极心态的作用，与该段主题相符。故选F项。 【4题详解】 该段主题“Forgiveness is another necessary practice.(宽恕是另一个必要的实践)”提到宽恕，以及前文“Forgiveness doesn’t mean forgetting what happened; it means letting go of anger.(宽恕并不意味着忘记发生过的事；它意味着放下愤怒)”说明宽恕意味着放下愤怒，C选项“Thus the hate from your heart is removed.(因此心中的仇恨被消除了)”提到愤怒就意味着消除心中的仇恨，是对宽恕含义的进一步延伸，且后文提到通过宽恕激励他人和释放自己，C选项符合逻辑。故选C项。 【5题详解】 后文“Studies show people active in groups often live longer, healthier, and happier lives. Joining community clubs provides you with support and purpose. Seeking out groups with like-minded individuals makes you feel at home.(研究表明，在群体中活跃的人往往活得更长、更健康、更快乐。加入社区俱乐部为你提供支持和目标。寻找志同道合的人会让你有宾至如归的感觉)”提到研究表明活跃于群体中的人生活更长寿、健康和幸福，加入社区俱乐部提供支持和目标等内容。D 选项“Connecting with community betters your life.(与社区建立联系改善你的生活)”与后文讲述的社区对人的积极影响内容一致，是该段的主题句。故选D项。 Passage 3 （24-25学年高一下·山东济宁·期末） The blank page can be one of the most awful parts of writing. Whether you’re a full-time author, or a student with an essay assignment, looking at that empty document when you don’t know where to start can be disheartening. ____1____ There is: Prewriting, the first step of the writing process. Let’s explore some types of prewriting strategies. Brainstorming is helpful for quick idea generation. To brainstorm during prewriting, students can write down all their ideas on a topic as they come up with them. ____2____ If they come to mind, you can add them to your page or document. Like brainstorming, freewriting allows students to put all their ideas on a topic on paper. The difference is that freewriting is structured compared to a brainstorming session. Typically, the first step of freewriting is setting a timer for a period, like five minutes. ____3____ Journaling is the ongoing process of writing down thoughts, questions, and ideas when you have them so you can refer back to them later. Journaling can be a less intense version (版本) of freewriting. ____4____ Carry a journal with you and write when inspiration strikes. ____5____ Knowing what prewriting methods exist and being able to test them out on a variety of projects can help students figure out what works best for them. A. No ideas are bad. B. You can use the 5Ws and 1H questions. C. How to jump over the blank page to next step? D. It happens over time rather than in short, timed blocks. E. During that time, you write about your topic without stopping. F. No single strategy is most effective for every writer or project. G. What if there were a magic solution to take away the blank page? 【答案】1. G 2. A 3. E 4. D 5. F 【解析】 【导语】这是一篇说明文。文章介绍了写作中空白页令人沮丧，而预写是解决之道，还说明了头脑风暴、自由写作、日记写作等预写策略及选择适合方法的重要性。 【1题详解】 根据上文“The blank page can be one of the most awful parts of writing.(空白的页面可能是写作过程中最令人头疼的部分之一)”可知，前文提到空白页面令人沮丧，后文回应“There is: Prewriting, the first step of the writing process.(有一个办法：预写作，是写作过程中的第一步)”，说明此处是提出一个关于解决空白页面问题的疑问，故G选项“如果有一种神奇的方法能消除空白页该多好？”符合语境，故选G。 【2题详解】 根据上文“Brainstorming is helpful for quick idea generation. To brainstorm during prewriting, students can write down all their ideas on a topic as they come up with them.(头脑风暴有助于快速产生想法。在预写阶段进行头脑风暴时，学生们可以将想到的所有关于某个主题的想法都记录下来)”可知，上文提到brainstorming(头脑风暴)的特点是快速生成所有想法，本句继续解释头脑风暴的特点，故A选项“没有什么想法是不好的”符合语境，故选A。 【3题详解】 根据上文“Like brainstorming, freewriting allows students to put all their ideas on a topic on paper. The difference is that freewriting is structured compared to a brainstorming session. Typically, the first step of freewriting is setting a timer for a period, like five minutes.(与头脑风暴类似，自由写作能让学生将关于某个主题的所有想法都写在纸上。不同之处在于，自由写作是有一定结构的，而头脑风暴则没有这种结构。通常，自由写作的第一步是设定一个计时器，比如五分钟)”可知，前文提到自由写作需设定时间（如5分钟），本句承接上文，解释了定时后的具体做法，故E选项“在这段时间里，你持续围绕主题进行写作，不停歇”符合语境，故选E。 【4题详解】 根据上文“Journaling is the ongoing process of writing down thoughts, questions, and ideas when you have them so you can refer back to them later. Journaling can be a less intense version (版本) of freewriting.(日记记录是一种持续性的行为，即在脑海中产生想法、疑问或观点时便将其记录下来，以便日后查阅。日记记录可以看作是无拘无束写作的一种较温和的形式)”可知，日记写作（Journaling）与自由写作的区别在于“ongoing process”，本句继续描述自由写作这一特点，故D选项“这是一个逐渐积累的过程，而非在短时间内分块完成”符合语境，故选D。 【5题详解】 根据下文“Knowing what prewriting methods exist and being able to test them out on a variety of projects can help students figure out what works best for them.(了解现有的各种预写方法，并能在不同的项目中对其进行实践检验，能够帮助学生找到最适合自己的方法)”可知，下文提到“了解不同预写方法并尝试，找到最适合自己的”，本句引出下文关于选择适合方法的内容，故F选项“没有一种策略对每个作者或每个项目都最有效”符合语境，故选F。 Passage 4 （24-25学年高一下·山东青岛·期末） We all have strengths and weaknesses-that’ s completely normal. In fact, recognizing both helps us understand ourselves better. Understanding our strengths can help boost our self-confidence. ____1____ In a journal or on a piece of paper, put the heading “Personal Strengths”. List all the characteristics you are proud of. Are you patient? Hardworking? Honest? It’s important to acknowledge and appreciate your own strengths. On a separate sheet of paper, write down the heading “Good Deeds”. Think about all the kind things you have done for others. It could be helping a classmate with their studies, offering your seat to someone on the bus, or simply smiling at a stranger. ____2____ You can also ask a friend or family member to help you with this exercise. ____3____ Views from others can sometimes reveal your admirable actions. Furthermore, consider discussing any areas where you feel you could improve, as constructive feedback can be invaluable in personal development. Of course, we all have times when we feel weak and make mistakes. ____4____ Try to see them as chances to grow and improve. Accept your mistakes, learn from them, and then keep moving forward. Appreciate each experience, both good and bad, as they shape you into a wiser and more resilient (坚韧的) individual. ____5____ It requires time, patience, and a willingness to learn and adapt. In this journey, we can unlock our true potential and grow with a positive mindset and a clearer understanding of who we are. A. To do this, you can try a simple writing exercise. B. This process will discourage you from achieving more. C. Sometimes, being kind might become your weaknesses. D. But keep in mind that they are a natural part of learning. E. They might help you understand your personality better. F. Remember, understanding ourselves better is an ongoing process. G. Note down even the smallest act s of kindness as they truly matter. 【答案】1. A 2. G 3. E 4. D 5. F 【解析】 【导语】本文是一篇说明文。文章主要讲述了了解自身优缺点的重要性，以及如何通过具体方法提升自我认知，进而实现个人成长。 【1题详解】 由上文“Understanding our strengths can help boost our self-confidence. (了解自己的优点有助于增强自信。)”及下文“In a journal or on a piece of paper, put the heading “Personal Strengths”. (在日记本或纸上写下标题“个人优点”。)”可知，本空应强调了解自己的优点的方法是写出自己的优点。A选项“To do this, you can try a simple writing exercise. (要做到这一点，你可以尝试一个简单的写作练习。)”承接上文，并引出下文的具体操作步骤，符合题意。故选A。 【2题详解】 由上文“Think about all the kind things you have done for others. It could be helping a classmate with their studies, offering your seat to someone on the bus, or simply smiling at a stranger. (回想你为他人做过的所有善事。可能是帮助同学学习、在公交车上让座，或是对陌生人微笑。)”可知，本空应强调记录这些善行的重要性。G选项“Note down even the smallest acts of kindness as they truly matter. (即使是最微小的善举也值得记录，因为它们意义重大。)”与上文内容呼应，强调细节的重要性，符合题意。故选G。 【3题详解】 由上文“You can also ask a friend or family member to help you with this exercise. (你也可以请朋友或家人帮你做这个练习。)”及下文“Views from others can sometimes reveal your admirable actions. (他人的视角有时能揭示你令人钦佩的行为。)”可知，此处说明他人反馈的作用。E选项“They might help you understand your personality better. (他们可能帮助你更好地理解自己的性格。)”能承上启下，符合题意。故选E。 【4题详解】 由上文“Of course, we all have times when we feel weak and make mistakes. (当然，每个人都有感到脆弱或犯错的时候。)”及下文“Try to see them as chances to grow and improve. (试着将这些时刻视为成长和改进的机会。)”可知，本空应说明对待错误的态度。D选项“But keep in mind that they are a natural part of learning. (但请记住，这是学习的自然过程。)”承接上文，并引出下文积极面对的态度，符合题意。故选D。 【5题详解】 由及下文“It requires time, patience, and a willingness to learn and adapt. (这需要时间、耐心以及学习和适应的意愿。)”可知，此处应强调了解自己是一个持续的过程。F选项“Remember, understanding ourselves better is an ongoing process. (记住，更好地了解自己是一个持续的过程。)”总结全文，并与下文“需要时间”形成呼应，符合题意。故选F。 Passage 5 （24-25学年高一下·山东邹城·期末） How to treat yourself with kindness Let go of negative thought patterns and beliefs about yourself. Negative thoughts often come from outside people whose opinions we value and from whom we seek love and acceptance. For example, if you forgot to buy litter bags when you got groceries, you might say to yourself, “Ugh! ____1____ How could I forget that?” Instead of calling yourself stupid, you might think, “Oops! I forgot those annoying litter bags. I’ll just pick some up next time I go out -- no big deal.” Accept your shortcomings as part of who you are. Everything you’ve done and everywhere you’ve been is a part of who you are. ____2____ Instead, accept that they’re all parts of the same whole. When you love yourself, you love all of you because you wouldn’t have the good without the bad. ____3____ If you expect yourself to be perfect all the time, you’ll never be pleased with anything you produce. This can lead to low self-esteem (自尊). Instead, make a point to appreciate the work you put into completing a task, rather than looking for faults in what you produced. Practice gratitude for good things rather than focusing on the negative. It’s human nature to see negative things as bigger and more important than positive things, but this also does great damage to your self-esteem. When you find yourself focusing on negative events in your life, immediately try to name 3 to 5 things that you can be grateful for. ____4____ Speak kindly to yourself. For example, if you lose your job, you might think “I’m such a failure. ____5____” Stop. Take a deep breath and be more constructive. Think instead, “I lost my job, but I can learn from this experience to find and keep a new job that suits me better.” A. I’m so stupid! B. I’m careless and awkward. C. I’ll never amount to anything. D. Self-love isn’t about fixing all the “bad” things about yourself. E. Try to come up with just one thing each week to add to the list. F. Look for the positive side even when bad things happen to you. G. Focus on your effort rather than the result to control perfectionism. 【答案】1. A 2. D 3. G 4. F 5. C 【解析】 【导语】本文是一篇说明文，主要讲的是善待自己的几种方式。 【1题详解】 空前说“For example, if you forgot to buy litter bags when you got groceries, you might say to yourself(例如，如果你在买杂货的时候忘了买垃圾袋，你可能会对自己说)”，再根据常识可知，发现自己忘了买东西时往往会觉得自己很笨，A选项“I’m so stupid!(我真笨！)”说的是“我真笨”，和空前忘了买垃圾袋的语境相符合，故选A。 【2题详解】 空前说“Accept your shortcomings as part of who you are. Everything you’ve done and everywhere you’ve been is a part of who you are.(接受你的缺点作为你自己的一部分。你所做的每一件事，你去过的每一个地方都是你的一部分。)”，所以说要接受自己，不要觉得自己很不好，D选项“Self-love isn’t about fixing all the “bad” things about yourself.(自爱并不是要纠正自己所有的“坏”。)”说明了要自爱就不要纠正自己所有的不好，和空后的“Instead, accept that they’re all parts of the same whole.(相反，接受它们都是同一个整体的一部分。)”所说的接受那些不好相一致，因此D选项承上启下，符合语境，故选D。 【3题详解】 空格处是本段主题句，由空后的“Instead, make a point to appreciate the work you put into completing a task, rather than looking for faults in what you produced.(相反，你应该感谢你为完成一项任务所付出的努力，而不是在你所做的事情中寻找错误。)”可知，本段主要讲的是要感谢自己的努力，G选项“Focus on your effort rather than the result to control perfectionism.(关注你的努力而不是结果来控制完美主义。)”说明了要关注自己的努力，概括了本段主要内容，可作为主题句，故选G。 【4题详解】 空前说“When you find yourself focusing on negative events in your life, immediately try to name 3 to 5 things that you can be grateful for.(当你发现自己专注于生活中的消极事件时，立即试着说出3到5件你可以感激的事情。)”，这说明不要关注消极的东西，要关注积极的东西，F选项“Look for the positive side even when bad things happen to you.(即使不好的事情发生在你身上，也要看到积极的一面。)”说明了要看到积极的东西，因此承接上文，符合语境，故选F。 【5题详解】 空前说“I’m such a failure.(我真是个失败者。)”，空格处也应该是类似于这样的否定自己的话，空后说“Think instead, “I lost my job, but I can learn from this experience to find and keep a new job that suits me better.”(相反，你可以这样想：“我丢了工作，但我可以从这次经历中学习，找到并留住一份更适合我的新工作。”)”，这说明空格处是在丢了工作时会说的否定自己的话，应该类似于“我会一事无成”之类的，C选项“I’ll never amount to anything.(我将一事无成。)”符合语境，故选C。 主题01 人与社会 Passage 1 （24-25学年高一下·山东宁阳·期末） From social media to mental health, parents have many worries when it comes to their teenagers. ____1____ The good news? There are ways to have successful talks about these things. Damour shared a few tips to help parents get started: ____2____ “Wait for the kid to bring it up,” she said. “Teenagers talk about these things in front of us, often about their friends, so if a teenager talks about a friend’s mental health concern, a parent should take it seriously, be interested, and then say, if you had a concern like that, would you feel you could talk about it with me, right? So the door is open, you walk through it.” Don’t be put off by eye rolling Teenagers roll their eyes. This action often serves as a silent declaration of their desire to break away from authority(权威). ____3____ So if you’re saying to a kid on the way out to a party like “no drinking,” and the kid rolls their eyes, take that as “I heard you.” Keep it short “____4____ I think you’ve got 45 seconds to a minute sometimes,” she said, adding these talks are not “one and done.” These are dialogues you’re in and out of all through development. And how kids think about it will change and what they’re into will change. So you just need to get in touch over time.” Pay attention to the content Damour also says to consider what teens want from parents in these conversations. Consider saying something like, “Talk to me about social media. Tell me what you like, and then tell me what you don’t? And how can I help?” According to the survey, it’s not advice — which ranked low on the list. ____5____ A. Think of a topic. B. Let the child lead. C. Instead, teens want to be heard and taken seriously. D. It is sometimes how they build their independence. E. Teens just want their parents to make decisions for them. F. But they often struggle when it comes to starting a talk. G. Teenagers can’t bear long talks about tense topics. 【答案】1. F 2. B 3. D 4. G 5. C 【解析】 【导语】这是一篇说明文。文章介绍了父母如何与青少年沟通。 【1题详解】 前文“From social media to mental health, parents have many worries when it comes to their teenagers.(从社交媒体到心理健康，父母对青少年有很多担忧。)”提到父母对青少年有许多担忧，后文“The good news? There are ways to have successful talks about these things.(好消息？有很多方法可以成功地谈论这些事情。)”转折说“好消息”。空白处需体现父母在“开始沟通”方面的困难，与后文形成对比。选项F“但他们经常在开始谈话时遇到困难”完美衔接，说明担忧虽多，但父母常难以开启对话。故选F。 【2题详解】 空后““Wait for the kid to bring it up,” she said. (“等着孩子提出来，”她说。)”直接引用专家建议“等待孩子提起话题”，强调让孩子主动发起对话。选项B“让孩子主导”是这一建议的概括性总结，语义一致。故选B。 【3题详解】 前文“Teenagers roll their eyes. This action often serves as a silent declaration of their desire to break away from authority(权威).(青少年会翻白眼。这种行为通常是他们想要脱离权威的无声宣言。)”解释青少年翻白眼是“想摆脱权威的无声声明”，后文“So if you’re saying to a kid on the way out to a party like “no drinking,” and the kid rolls their eyes, take that as “I heard you.”(所以，如果你在去参加聚会的路上对一个孩子说“不喝酒”，而孩子翻白眼，那就把它当作“我听到了”)”举例说明父母应如何应对。空白处需补充翻白眼行为想表达什么，选项D“这有时是他们建立独立性的方式”进一步解释这一行为的目的，逻辑连贯。故选D。 【4题详解】 标题“Keep it short(保持简短)”提示本段重点，后文“I think you’ve got 45 seconds to a minute sometimes(我想有时候你有45秒到一分钟的时间)”提到谈话具体时长。选项G“青少年无法忍受关于紧张话题的长谈”解释了为什么需要简短，与上下文直接对应。故选G。 【5题详解】 前文“According to the survey, it’s not advice — which ranked low on the list.(根据调查，这不是建议，而建议在榜单上排名靠后。)”指出调查显示青少年“不想要建议”，空白处需转折说明他们真正想要什么。选项C“相反，青少年希望被倾听和认真对待”与前文形成对比，且与前文提问“And how can I help?(我如何帮助)”呼应，强调内容上需注重倾听。故选C。 Passage 2 （24-25学年高一下·山东枣庄·期末） Group tours offer convenience for international travel. ____1____ Here are a few key points to consider. Budget realistically. ____2____ Beyond the base price, take into account the potential extra costs like lunches, dinners, entrance fees for specific attractions, and optional activities. Ensure your budget covers these expenses. Know the geography. Avoid underestimating travel times between destinations. Tight schedules on back-to-back tours can be stressful. ____3____ If distances or transit (中转) times aren’t listed, use tools like Google Maps to get an idea of how much time you’ll spend traveling during each leg of the tour. Arrive early, depart late. Don’t risk arriving at your starting destination on the same day the tour departs. Flight delays or missed connections could cause you to miss the first day or two of your paid tour. ____4____ Similarly, adding a little extra free time at the end provides a buffer (缓冲) for unexpected delays on your return journey. Carry local cash. Although major expenses are usually pre-paid, always be prepared for incidental costs. Especially in remote areas or when dealing with small vendors, markets, or transportation, card payments may not be accepted. ____5____ A. Aim to arrive at least one day early. B. Group tours are typically not all-inclusive. C. The last thing you want is to miss a flight. D. You’d better carefully review the travel plan. E. Running into issues on a tour may ruin your vacation. F. Keep local currency on hand at all times for these situations. G. However, careful planning is essential to avoid potential troubles. 【答案】1. G 2. B 3. D 4. A 5. F 【解析】 【导语】本文是一篇说明文。文章主要介绍了参加国际跟团游时的五大注意事项。 【1题详解】 前文“Group tours offer convenience for international travel. (跟团游为国际旅行提供了便利)”肯定跟团游的便利，后文“Here are a few key points to consider. (以下是需要注意的几个要点)”提醒要注意要点，此处需要过渡句，因此G项“However, careful planning is essential to avoid potential troubles. (然而，精心的规划对于避免潜在问题至关重要)”符合语境，指出精心的规划的必要性，和前文构成转折，引出后文的注意。故选G。 【2题详解】 本段主旨句是“Budget realistically. (合理预算)”，后文“Beyond the base price, take into account the potential extra costs like lunches, dinners, entrance fees for specific attractions, and optional activities. (除基础费用外，还需考虑午餐、晚餐、特定景点门票和自费项目等额外开支)”提醒考虑基本价格之外的费用，此处需要解释为什么需要考虑这些费用，因此B项“Group tours are typically not all-inclusive. (跟团游通常不是全包的)”符合语境，呼应主旨句，引出后文。故选B。 【3题详解】 前文“Avoid underestimating travel times between destinations. Tight schedules on back-to-back tours can be stressful. (切勿低估目的地间的交通时间。连续紧凑的行程会带来压力)”提醒避免低估交通时间，后文“If distances or transit (中转) times aren’t listed, use tools like Google Maps to get an idea of how much time you’ll spend traveling during each leg of the tour. (若行程中未标明具体距离或交通时间，建议使用谷歌地图等工具预估每段旅程的耗时情况)”就没列出距离或时间的情况给出具体建议，此处应是建议查看旅行行程，因此D项“You’d better carefully review the travel plan. (你最好仔细查看旅行计划)”符合语境，承前启后。故选D。 【4题详解】 前文“Don’t risk arriving at your starting destination on the same day the tour departs. Flight delays or missed connections could cause you to miss the first day or two of your paid tour. (切勿在团队出发当日才抵达始发地。航班延误或转机失误可能导致你错过已付费行程的前一至两天)”提醒避免当天到达，解释有错过行程的风险，后文“Similarly, adding a little extra free time at the end provides a buffer (缓冲) for unexpected delays on your return journey. (同样地，在行程结束时预留一些额外的空闲时间，可以为返程途中可能出现的意外延误提供缓冲)”指出返程也留时间，此处需要建议提前到达，因此A项“Aim to arrive at least one day early. (争取至少提前一天到达)”符合语境，承前启后。故选A。 【5题详解】 前文“Especially in remote areas or when dealing with small vendors, markets, or transportation, card payments may not be accepted. (特别是在偏远地区，或与小商贩、市场及当地交通工具打交道时，可能会遇到无法使用银行卡支付的情况)”提到无法使用银行卡支付的各种情况，此处需建议随身准备当地货币，因此F项“Keep local currency on hand at all times for these situations. (随时准备当地货币应对这些情况)”符合语境，承接前文。故选F。 Passage 3 （24-25学年高一下·山东青岛·期末） First aid refers to the initial medical attention given immediately after an injury or an accident. ____1____ They think it’s a job exclusive to medical professionals. In fact, it’s a life skill we all should try to learn. According to The Guardian, over 150,000 people get critically injured or die yearly because of people’s lack of first aid knowledge. That’s a large number considering we live in the modern age. ____2____. We can reduce these life-threatening situations by learning the prompt care needed in such situations. Thus, more people must know what to do in case of accidents or medical emergencies. Whether we like it or not, accidents and emergencies happen at any time. ____3____. In the USA alone, over six million people are involved in traffic accidents each year. In fact, it’s the leading cause of death for people between the ages of 1 and 54. That said, no one can predict when or where disaster may strike. These accidents can happen at home, at work, or while in transit. That’s why basic first aid skills like CPR, disinfecting (消毒) wounds, and learning to stop bleeding can go a long way. ____4____ It’s vital to prevent injuries from worsening until full medical help arrives. For instance, when a person experiences cardiac arrest, they only have 3 to 4 minutes before the brain lacks oxygen. What you do in these minutes will impact the patient’s condition. Calling for an ambulance is, of course, your priority. ____5____ A. Developed countries witness a greater death rate B. But it might encounter traffic jams during rush hours C. The bad news is that not many people know the importance of first aid D. Heart attacks and choking endanger thousands of lives on a yearly basis E. The first few minutes is the most critical in the case of a medical emergency F. That’s why it’s a part of our reality that we must always prepare ourselves for G. However, if you can employ the basic first aid skills, it can relieve the damage 【答案】1. C 2. F 3. D 4. E 5. G 【解析】 【导语】本文是一篇说明文。文章指出急救并非专属医疗人员，而是必备生活技能，因缺乏急救知识致大量伤亡，事故随时可能发生，掌握急救能减少危险、防止伤情恶化。 【1题详解】 根据空后“They think it’s a job exclusive to medical professionals. In fact, it’s a life skill we all should try to learn.(他们认为这是一项仅限于医疗专业人士才能掌握的工作。但实际上，这是一项我们所有人都应该努力学习的生活技能)”可知前面应该说很多人对急救的错误认知。C项“坏消息是没有多少人知道急救的重要性”符合语境，引出下文人们对急救的错误看法。故选C。 【2题详解】 根据空前“According to The Guardian, over 150,000 people get critically injured or die yearly because of people’s lack of first aid knowledge. That’s a large number considering we live in the modern age.(据《卫报》报道，每年有超过 15 万人因缺乏急救知识而严重受伤或死亡。考虑到我们身处现代社会，这个数字实在令人震惊)”以及空后“We can reduce these life-threatening situations by learning the prompt care needed in such situations.(我们可以通过学习此类情况下的及时护理方法来减少这些危及生命的状况)”可知，空格前提到每年超15万人因缺乏急救知识重伤或死亡，空格后强调通过学习急救可减少这些危及生命的情况。F项“正是因为如此，所以这便成为了我们生活的一部分，即我们必须时刻做好准备”符合语境，承接上文事故随时会发生，说明我们要做好准备。故选F。 【3题详解】 根据空前“Whether we like it or not, accidents and emergencies happen at any time.(不管我们喜不喜欢，事故和紧急情况随时都会发生)”可知，空格前提到事故和紧急情况随时可能发生，空格后以美国交通事故为例说明紧急情况的普遍性。选项D“每年，心脏病发作和窒息事件都会夺走数千人的生命”列举了其他常见紧急情况，与事故和紧急情况呼应，进一步说明紧急情况的多样性和普遍性。故选D。 【4题详解】 根据空后“It’s vital to prevent injuries from worsening until full medical help arrives.(在专业医疗人员赶到之前，务必防止伤情进一步恶化)”可知，本句强调急救最初时间的重要性。E项“在医疗紧急情况中，最初的几分钟是至关重要的”符合语境。故选E。 【5题详解】 根据空前“Calling for an ambulance is, of course, your priority. For instance, when a person experiences cardiac arrest, they only have 3 to 4 minutes before the brain lacks oxygen.  (当然，叫救护车是你的首要任务。例如，当一个人经历心脏骤停时，他们只有3到4分钟的时间，然后大脑就会缺氧)”可知，本句进一步说明除了叫救护车，会心肺复苏术也很重要。G项“但是，如果你能掌握基本的急救技能，就能减轻伤害”与前文形成转折，符合语境，故选G。 主题02 人与自我 Passage 1 （24-25学年高一下·山东潍坊·期末） I used to hate working out, but now it’s my favorite part of the week. Here are simple tips to encourage yourself into loving exercise. Remember, every person is different, and what works for one might not work for another. ____1____ Some of us love doing exercise by ourselves, while some of us are social butterflies. ____2____ Make exercise a chance to hang out with friends. Doing something hard is tough and tiresome. Doing something hard with friends is funny and competitive. There is something in behavioral science called coupling. ____3____ In terms of working out, this means adding another activity to your workout. For example, if you love music, you can listen to songs as you run outdoors. ____4____ Well, that’s what the science says, but it wasn’t easy to feel that at the beginning of my exercise journey. That’s why it was super important to treat myself after a good workout. Treating yourself connects exercise with something good happening to you, like visiting your favorite coffee shop or watching your favorite TV show. One of the best things to start exercising is to take it easy. If you work out every single day, you’re likely to burn out. Therefore, take it easy. Start with movements you like to do. Go on walks, listen to your songs and enjoy some fresh air. Do exercise two or three times a week. This might be one of the most important tips. ____5____ A. You have to slow down before taking off. B. Working out can give you feel-good emotions. C. They like the effort, the sweat, and the hard work. D. Try them out and see if any of the tips work for you. E. It’s when you put two seemingly unrelated things together. F. If you don’t like working out alone, make it a group activity. G. However, there is some science behind exercising and brain health. 【答案】1. D 2. F 3. E 4. B 5. A 【解析】 【导语】本文是一篇说明文。文章介绍了一些能让人爱上运动的简单方法，并强调了运动对身心健康的益处。 【1题详解】 根据上文“Here are simple tips to encourage yourself into loving exercise. Remember, every person is different, and what works for one might not work for another.(这里有一些简单的方法来激励自己爱上运动。记住，每个人都不一样，对一个人有效的方法可能对另一个人并不适用)”可知，这里在引出一系列的建议。因此，空处应该是一个总结性的句子，鼓励读者尝试这些方法。D项中的“tips”与开头“Here are simple tips”相呼应。所以D项“试试这些建议，看看有没有适合你的。”符合语境。故选D。 【2题详解】 根据上文“Some of us love doing exercise by ourselves, while some of us are social butterflies.(我们中的一些人喜欢独自锻炼，而另一些人则是社交达人)”以及下文“Make exercise a chance to hang out with friends.(让锻炼成为和朋友一起出去玩的机会)”可知，上文提到有“社交达人”不喜欢独自锻炼，下文建议和朋友一起锻炼，空处需要承接上文并引出集体活动的建议。F项中的“don’t like working out alone”与上文“some of us are social butterflies”相呼应，“make it a group activity”与下文“hang out with friends”相衔接。所以F项“如果你不喜欢独自锻炼，那就把它变成一项集体活动。”符合语境。故选F。 【3题详解】 根据上文“There is something in behavioral science called coupling.(行为科学中有个概念叫耦合)”以及下文“In terms of working out, this means adding another activity to your workout.(就运动而言，这意味着在锻炼中增加另一项活动)”可知，空处需要解释“耦合”的定义。E项中的“put two seemingly unrelated things together”与下文“adding another activity to your workout”相呼应，都是对“耦合”的解释。所以E项“它是指把两个看似不相关的东西放在一起。”符合语境。故选E。 【4题详解】 根据下文“Well, that’s what the science says, but it wasn’t easy to feel that at the beginning of my exercise journey. That’s why it was super important to treat myself after a good workout.(嗯，科学是这么说的，但在我开始锻炼的时候，要感受到这一点并不容易。这就是为什么在锻炼后奖励自己非常重要)”可知，这里在讲述锻炼后的奖励对人的心理作用。B项中的“feel-good emotions”正是锻炼的益处，引出后文。所以B项“锻炼能给你带来愉悦的情绪。”符合语境。故选B。 【5题详解】 根据上文“One of the best things to start exercising is to take it easy.(开始锻炼最好的方法之一就是放轻松)”以及“This might be one of the most important tips.(这可能是最重要的建议之一)”可知，上文强调开始锻炼要放轻松，空处需要总结上文的建议。A项中“slow down before taking off”与上文“take it easy”相呼应，都是在强调要循序渐进。所以A项“在起飞前你必须减速。”符合语境。故选 A。 Passage 2 （24-25学年高一下·山东烟台·期末） In running, training your body is of great importance. Your lungs, legs and heart do most of the work. ____1____ Research has shown the incredible influence of mental conditions on performance. Here are some mental techniques to improve your running. Some runs may be a period of hard work, and the more you try to run through it, the worse you feel. ____2____ This allows you to feel better the next day. When you let your brain rest, it sets your body up to feel safe. The brain says, “I can listen to my body, and I can take care of my body.” This trust relaxes you, making runs more enjoyable. Positive self-talk improves performance of runners in hot conditions. It indeed contributes to better results. Interventions (干预) including self-talk training are more effective, which redirect your mind from discomfort, tiredness or other ideas that might get in your way. For example, you think to yourself “I can do this” — you’re actively not thinking or engaging in negative thoughts. ____3____ If you need to make a run more fun, challenge yourself to a speed play. For example, run slow for 30 seconds, then medium for 10 seconds, then fast for 20 seconds. ____4____ Try running slowly to one tree, then going at a reasonable pace to a mailbox. ____5____ When you train your mind, you can make runs that feel great happen more often. When you get home from a successful run, make a note — literally pen to paper or on your phone — of the reasons why it felt good. It will be a reminder of why you started running in the first place. A. You can also use objects as markers. B. Give yourself the option to try again. C. Training your mind is just as essential, though. D. Preparations before running are really necessary. E. You’re advised to increase your training intensity. F. Performing a mental review is strongly recommended. G. It shuts them off by focusing on something else and quiets anxieties. 【答案】1. C 2. B 3. G 4. A 5. F 【解析】 【导语】本文是一篇说明文。文章主要讲述了在跑步中训练大脑的重要性及一些提升跑步表现的心理技巧。 【1题详解】 上文“In running, training your body is of great importance. Your lungs, legs and heart do most of the work.(在跑步中，训练你的身体非常重要。你的肺、腿和心脏承担了大部分工作)”说明在跑步中训练身体很重要，身体各部位承担大部分工作。下文“Research has shown the incredible influence of mental conditions on performance.(研究表明，精神状况对表现有着令人难以置信的影响)”说明心理状态跑步中的表现有惊人影响。空处承上启下，连接身体训练和心理训练，体现心理训练的重要性。所以C项“不过，训练你的大脑同样重要。”符合语境。C选项中的“just as essential”与上文中的“of great importance”相呼应，“Training your mind”和下文中的“incredible influence of mental conditions”相呼应。故选C。 【2题详解】 上文“Some runs may be a period of hard work, and the more you try to run through it, the worse you feel.(有些跑步可能是一段艰苦的工作，你越努力跑过去，感觉就越糟糕)”说明有些跑步很艰苦，越努力越难受。下文“This allows you to feel better the next day.(这会让你第二天感觉更好)”说明这样做的好处。空处和上文为顺承关系，并引出下文，说明可以给自己再次尝试的选择。所以B项“给自己再次尝试的选择。”符合语境。下文中的This指代该项中的“给自己再次尝试的选择”。故选B。 【3题详解】 上文“For example, you think to yourself “I can do this” — you’re actively not thinking or engaging in negative thoughts.(例如，你对自己说“我能做到”——你实际上没有思考或陷入消极的想法)”说明积极自我暗示能避免消极想法。空处和上文为顺承关系，说明积极自我暗示的作用。所以G项“它通过关注其他事情来关闭它们，让焦虑平静下来。”符合语境。G选项中的It指代前文的积极自我暗示，说明其能通过关注其他事情来避免消极想法，让焦虑平静。故选G。 【4题详解】 上文“If you need to make a run more fun, challenge yourself to a speed play. For example, run slow for 30 seconds, then medium for 10 seconds, then fast for 20 seconds.(如果你需要让跑步更有趣，挑战自己进行速度游戏。例如，慢跑30秒，然后中速跑10秒，然后快速跑20秒)”说明可以通过变速跑让跑步更有趣。空处和上文为顺承关系，进一步说明这种方法如何操作。所以A项“你也可以用物体作为标记。”符合语境。A选项延续了用具体方式进行变速跑的思路，且下文“Try running slowly to one tree, then going at a reasonable pace to a mailbox.(试着慢慢跑到一棵树前，然后以合理的速度跑到邮箱前)”是对A选项的具体举例，故选A。 【5题详解】 下文“When you train your mind, you can make runs that feel great happen more often. When you get home from a successful run, make a note — literally pen to paper or on your phone — of the reasons why it felt good. It will be a reminder of why you started running in the first place.(当你训练你的大脑时，你可以让感觉很棒的跑步更频繁地发生。当你成功跑完回家后，把感觉良好的原因记下来——用笔写在纸上或手机上。这会提醒你最初为什么开始跑步)”说明要记录跑步感觉良好的原因，这是一种回顾。空处为本段的主旨句。F项“强烈建议进行心理回顾。”符合语境，引出下文记录和回顾的内容。故选F。 Passage 3 （24-25学年高一下·山东日照·期末） A typical student will spend a lot of time in lectures and working at desks or computers. ____1____ Not only is exercise for students important for overall health, but it is also thought to be able to increase learning abilities and concentration. Establishing a healthy lifestyle is important for people of any age, but it can be hard for college students who have to cope with academic problems and stresses. ____2____ While high school and other lower-level students don’t often have to deal with the learning stresses, regular exercise and activity is still of equal importance. ____3____ Exercise for students will reduce the risk of problems such as obesity and diabetes. Regular exercise also releases endorphins (内啡肽) that can make problems such as depression less likely and increase happiness. To increase fitness and overall health a student should aim for around 60 minutes of exercise most days of the week. Some people may also find exercising helps build concentration during lectures and in general learn more efficiently. Studies performed over the years have discovered that students who often exercised were happier and felt more focused. The same effect is not seen immediately after exercising. ____4____ ____5____ Avoiding student obesity is important as it can cause numerous health problems later in life. By combining a healthy diet that includes only a small amount of saturated fats with an increased amount of exercise a student can quickly become healthier. A. It’s a product of regular workouts. B. This means he or she can’t get enough exercise. C. Most students will have to learn how to study effectively. D. There are many health benefits to leading a healthy lifestyle. E. Healthy eating should be used together with exercise for students. F. Exercise for students should involve a variety of different methods. G. Student health can often become of secondary importance in this situation. 【答案】1. B 2. G 3. D 4. A 5. E 【解析】 【导语】这是一篇说明文。文章阐述学生锻炼的重要性，包括有益健康、提升学习能力，建议结合健康饮食，强调其对各阶段学生均关键。 【1题详解】 由上文“A typical student will spend a lot of time in lectures and working at desks or computers.(一个典型的学生会花很多时间听课、在书桌前或电脑前学习。)”及下文“Not only is exercise for students important for overall health, but it is also thought to be able to increase learning abilities and concentration.(学生锻炼不仅对整体健康很重要，而且被认为能提高学习能力和注意力。)”可知，此处需要说明学生因忙于学习而缺乏锻炼。B项 This means he or she can’t get enough exercise.(这意味着他或她无法获得足够的锻炼。)中This指代学生长时间投入学习的状态，“can’t get enough exercise”直接点出由此导致的问题，自然衔接下文对锻炼重要性的强调，逻辑通顺。故选B项。 【2题详解】 由上文“Establishing a healthy lifestyle is important for people of any age, but it can be hard for college students who have to cope with academic problems and stresses.(建立健康的生活方式对任何年龄段的人都很重要，但对不得不应对学业问题和压力的大学生来说可能很难。)”可知，此处需要说明在这种情况下学生健康的地位变化。G项Student health can often become of secondary importance in this situation.(在这种情况下，学生的健康往往会变成次要的。) 中“in this situation”呼应上文“cope with academic problems and stresses”，“of secondary importance”解释了健康难以保障的原因，即被学业压力排挤到次要位置，衔接自然。故选G项。 【3题详解】 由下文“Exercise for students will reduce the risk of problems such as obesity and diabetes. Regular exercise also releases endorphins that can make problems such as depression less likely and increase happiness. To increase fitness and overall health a student should aim for around 60 minutes of exercise most days of the week.(学生锻炼会降低肥胖和糖尿病等问题的风险。定期锻炼还会释放内啡肽，减少抑郁等问题的发生，增加幸福感。为了增强体质和整体健康，学生应该在一周的大部分时间里进行大约 60 分钟的锻炼。)”可知，此处需要总述健康生活方式对健康的诸多益处。D项There are many health benefits to leading a healthy lifestyle.(健康的生活方式对健康有很多益处。)中“many health benefits”概括下文提到的“降低疾病风险、释放内啡肽、增强体质”等具体好处，作为段落主题句，明确该部分围绕健康生活方式的健康益处展开。故选D项。 【4题详解】 由上文“Studies performed over the years have discovered that students who often exercised were happier and felt more focused. The same effect is not seen immediately after exercising.(多年的研究发现，经常锻炼的学生更快乐，注意力更集中。锻炼后不会立即看到同样的效果。)”可知，此处需要说明这种积极效果的来源。A项It’s a product of regular workouts.(这是定期锻炼的结果。) 中It指代上文“更快乐、注意力更集中”的效果，“product of regular workouts”解释了效果并非即时产生，而是源于长期坚持锻炼，与“often exercised”呼应，逻辑连贯。故选A项。 【5题详解】 由下文“Avoiding student obesity is important as it can cause numerous health problems later in life. By combining a healthy diet that includes only a small amount of saturated fats with an increased amount of exercise a student can quickly become healthier.(避免学生肥胖很重要，因为它会在以后的生活中导致许多健康问题。通过将只含有少量饱和脂肪的健康饮食与更多的锻炼相结合，学生可以很快变得更健康。)”可知，此处需要强调健康饮食与锻炼应结合。E项Healthy eating should be used together with exercise for students.(对学生来说，健康饮食应该与锻炼结合起来。)中“used together with”与下文“combining a healthy diet that includes only a small amount of saturated fats with an increased amount of exercise”直接呼应，点明饮食与锻炼结合的必要性，引出下文对这一结合的具体说明。故选E项。 主题03 人与自然 Passage 1 （24-25学年高一下·山东淄博·期末） Have you ever asked yourself why it is, that when the dessert menu arrives, somehow, you always seem to have space? ___1___ The team at the Max Planck Institute for Biology of Ageing found that the same nerve cells (细胞) that make us feel full after a meal are also responsible for our sweet desire afterwards. Here are four ways to work with your body if you want to reduce the sweet tooth. Fill up on fibre (纤维). Upping fibre in the diet can prevent blood sugar rising which drives sugar desires. It causes changes in the stomach that directly affect the brain, making you less likely to long for sugary foods. ___2___ And leave the skins on potatoes for an immediate fibre increase. Ensure healthy fats and protein (蛋白质) in your meal. They make you feel more satisfied and less likely to reach for something sweet after a meal. Healthy fats, in the form of full-fat milk and nuts, and protein in eggs, fish and beans, are important in determining how satisfied you feel. ___3___ Try eating mindfully. The desire for sweet food comes from the need to be comforted, particularly when we are stressed. We often eat a sugary snack because we ignore our body’s hunger signals. So before reaching for that biscuit, ask yourself these questions: ___4___ Am I just bored or in need of a break? ___5___ If you are going to eat dessert, choose smaller parts and find a comfort place in which you eat them. Use a plate, sit down and enjoy your snack. You can make more healthy sweet treats too. Have a square of dark chocolate with a teaspoon of nu t butter to satisfy your sweet tooth in a more sustaining way. A. Focus on what you eat. B. Am I eager for a bar of chocolate? C. So try to include them in every meal. D. Can I ride this out until the next meal? E. Well, researchers might have the answer. F. Enjoy the dessert if you’re going to have it. G. Switch to wholegrain bread, rice and noodles. 【答案】1. E 2. G 3. C 4. D 5. F 【解析】 【导语】本文是一篇说明文。文章主要讲述了科学家揭示饭后想吃甜食的原因，并提供了减少对甜食渴望的四种方法。 【1题详解】 由上文“Have you ever asked yourself why it is, that when the dessert menu arrives, somehow, you always seem to have space? (你有没有问过自己，为什么当甜点菜单端上来的时候，不知怎么的，你似乎总是有空间？)”和下文“The team at the Max Planck Institute for Biology of Ageing found that the same nerve cells (细胞) that make us feel full after a meal are also responsible for our sweet desire afterwards. (马克斯·普朗克衰老生物学研究所的研究小组发现，让我们饭后有饱腹感的同一组神经细胞也负责我们之后的甜食欲望。)”可知，本空应表明研究人员可能有上述现象的答案。E选项“Well, researchers might have the answer. (那么研究人员可能找到了答案。)”符合题意，能承上启下。故选E。 【2题详解】 由上文“Upping fibre in the diet can prevent blood sugar rising which drives sugar desires. It causes changes in the stomach that directly affect the brain, making you less likely to long for sugary foods. (增加饮食中的纤维可以防止血糖升高，从而抑制对糖的渴望。它会引起胃部的变化，直接影响大脑，使你不太可能渴望含糖食物。)”和下文“And leave the skins on potatoes for an immediate fibre increase. (保留土豆皮可以立即增加纤维。)”可知，本空应建议增加纤维的方法，G选项“Switch to wholegrain bread, rice and noodles. (改吃全麦面包、米饭和面条。)”也是增加纤维的方法，符合题意。故选G。 【3题详解】 由上文“Ensure healthy fats and protein (蛋白质) in your meal. They make you feel more satisfied and less likely to reach for something sweet after a meal. Healthy fats, in the form of full-fat milk and nuts, and protein in eggs, fish and beans, are important in determining how satisfied you feel. (确保你的饮食中含有健康的脂肪和蛋白质。它们会让你感到更满足，减少饭后吃甜食的可能性。健康脂肪，如全脂牛奶和坚果，以及鸡蛋、鱼和豆类中的蛋白质，在决定你的满足感方面很重要。)”可知，健康脂肪和蛋白质很重要，所以要坚持吃。C选项“So try to include them in every meal. (所以尽量每餐都吃。)”符合题意，是对上文的总结和建议。故选C。 【4题详解】 由上文“Try eating mindfully. The desire for sweet food comes from the need to be comforted, particularly when we are stressed. We often eat a sugary snack because we ignore our body’s hunger signals. So before reaching for that biscuit, ask yourself these questions: (尝试用心进食。对甜食的渴望源于我们渴望得到安慰的需求，尤其是在我们倍感压力的时候。我们常常会吃含糖零食，是因为我们忽略了身体发出的饥饿信号。所以，在伸手去拿那块饼干之前，先问问自己这些问题：)”及下文“Am I just bored or in need of a break? (我只是觉得无聊还是需要休息一下？)”可知，本空应是一个与吃甜食欲望相关的问题，用于引导读者进行自我反思。B 选项“Am I eager for a bar of chocolate? (我渴望一块巧克力吗？)”只是单纯询问是否想吃某种甜食，并没有触及“渴望的本质”，与上文“判断需求合理性”的逻辑不匹配。而D选项 “Can I ride this out until the next meal? (我能坚持到下一顿饭吗？)”则是通过思考“是否真的饥饿到必须吃甜食”来判断需求的真实性，与上下文“反思渴望背后的原因”的核心逻辑一致，更符合语境。故选D。 【5题详解】 由下文“If you are going to eat dessert, choose smaller parts and find a comfort place in which you eat them. Use a plate, sit down and enjoy your snack. You can make more healthy sweet treats too. (如果你要吃甜点，选择小份的，找一个舒服的地方吃。用盘子盛着，坐下来享受你的零食。你也可以做更多健康的甜食。)”可知，本空应建议想吃甜食的享受建议，F选项“Enjoy the dessert if you’re going to have it. (如果你要吃甜点，就好好享受吧。)”符合题意，是对下文的概括。故选F。 Passage 2 （24-25学年高一下·山东青州·期末） In the 1960s and 1970s, some writers and university professors called themselves “futurists”. These futurists tried to forecast the future. ____1____ The problem was that none of these futurists were scientists or engineers. So, while they knew the future would have more powerful computers, they had no clue what these computers would look like, what they could do, or what impact they would have on our lives. ____2____ Having said that, we can make some good guesses about future technology by looking at current scientific and technological advances. We can also ask the real experts: the scientists and engineers who are bringing us these advances. Because so much of our daily life will be integrated with computers, virtual reality will become an actual, real reality for many of us. This virtual world will at times seem as real as — if not more real than — the actual world around us. Without leaving home, you will be able to take tours of foreign countries, or even get a medical exam by a doctor in another city. ____3____ There is already, for example, technology which will allow blind people to see using cameras and deaf people to hear using microphones that are connected to their brains. Future technology will allow people to defeat all sorts of physical disabilities. Much research is being done to unlock the human mind. Using technology that is being developed now, people in the future may be able to not just read someone else’s mind, but also record their thoughts like one would record a movie. ____4____ For example, robot hands are being developed for people who have no hands. These artificial hands are connected to a person’s nerves so that the person’s brain tells the hands what to do. As a result of such advances, in the future, some people who are badly injured may become more robot than human. ____5____ We should all eagerly view the future as a great adventure — a new world waiting to be explored. Who knows exactly what we will find? A. Speaking of medicine, people with brain injuries will be able to find new hope. B. That is, their brains will control their robotic body parts so they can live their lives normally. C. Only a few of their predictions were right, and all of them missed the computer revolution. D. Artificial hands are made stronger and faster than human ones and work very well. E. Some other research involves using robotic technology to replace human functions. F. Many new parts will be made to replace broken human body ones. G. This should make us hesitate before we try to predict the future. 【答案】1. C 2. G 3. A 4. E 5. B 【解析】 【导语】本文是一篇说明文。文章主要介绍了二十世纪六七十年代未来主义者对未来的预测及其局限性，并指出我们可以通过观察当前的科学和技术进步，并咨询真正的专家，可以更好地猜测未来技术的发展，虚拟现实、医学进步和机器人技术将成为未来生活的关键部分。 【1题详解】 前文“These futurists tried to forecast the future. (这些未来学家试图预测未来。)”提到未来学家想预测未来，后文“The problem was that none of these futurists were scientists or engineers. So, while they knew the future would have more powerful computers, they had no clue what these computers would look like, what they could do, or what impact they would have on our lives. (问题是这些未来学家都不是科学家或工程师。所以，虽然他们知道未来会有更强大的电脑，但他们不知道这些电脑会是什么样子，它们能做什么，或者它们会对我们的生活产生什么影响。)”指出未来学家预测未来所存在的问题，他们的职业导致他们无法预测电脑的具体形态和影响，因此C项“Only a few of their predictions were right, and all of them missed the computer revolution. (他们的预测中只有少数是正确的，而且他们都错过了计算机革命。)”符合语境，介绍未来学家预测的对错情况，承前启后，后文是对选项内容的解释，其中的their指代前文的These futurists。故选C。 【2题详解】 前文“So, while they knew the future would have more powerful computers, they had no clue what these computers would look like, what they could do, or what impact they would have on our lives. (所以，虽然他们知道未来会有更强大的电脑，但他们不知道这些电脑会是什么样子，它们能做什么，或者它们会对我们的生活产生什么影响。)”指出未来学家无法预测电脑的具体形态和影响，后文“Having said that, we can make some good guesses about future technology by looking at current scientific and technological advances. (话虽如此，我们可以通过观察当前的科学和技术进步来对未来的技术做出一些好的猜测。)”涉及转折，指出实际上是可以对未来做出好的猜测的，因此G项“This should make us hesitate before we try to predict the future. (这将使我们在尝试预测未来之前犹豫。)”符合语境，提到我们会对预测未来有犹豫，是前文提到的情况的后果，和后文构成转折。故选G。 【3题详解】 后文“There is already, for example, technology which will allow blind people to see using cameras and deaf people to hear using microphones that are connected to their brains. Future technology will allow people to defeat all sorts of physical disabilities. (例如，现在已经有一种技术可以让盲人通过摄像头看到东西，聋哑人通过与大脑相连的麦克风听到声音。未来的技术将使人们能够战胜各种身体残疾。)”主要介绍医学上的科技进步，说明人们有可能在未来解决各种身体残疾的问题，因此A项“Speaking of medicine, people with brain injuries will be able to find new hope. (说到医学，脑损伤的人将能够找到新的希望。)”符合语境，提到脑损伤有望得到治疗，契合段落内容。故选A。 【4题详解】 前文“Using technology that is being developed now, people in the future may be able to not just read someone else’s mind, but also record their thoughts like one would record a movie. (利用目前正在开发的技术，未来的人们不仅可以读懂别人的思想，还可以像录制电影一样记录他们的想法。)”提到未来的技术有望解读和记录人的想法，后文“For example, robot hands are being developed for people who have no hands. (例如，机器人手是为没有手的人开发的。)”举出机器人手的例子，介绍其可以发挥人手的功能，因此E项“Some other research involves using robotic technology to replace human functions. (其他一些研究涉及使用机器人技术来替代人类的功能。)”符合语境，提到技术应用的其他领域，涉及用机器人技术的替代功能，和前文是递进关系，后文的例子是选项内容的具体说明。故选E。 【5题详解】 前文“As a result of such advances, in the future, some people who are badly injured may become more robot than human. (由于这些进步，在未来，一些严重受伤的人可能会变得更像机器人而不是人类。)”指出技术进步将让严重受伤的人变得更像机器人，因此B项“That is, their brains will control their robotic body parts so they can live their lives normally. (也就是说，他们的大脑将控制他们的机器人身体部位，这样他们就可以正常地生活。)”符合语境，具体解释这类人的生活方式，说明他们的机器人身体部位会受大脑控制，承接前文。故选B。 Passage 3 （24-25学年高一下·山东临沂·期末） Music’s role is much more than entertainment. Scientific studies show it activates nearly every brain region and keeps lots of brain networks strong, including those networks about emotion, happiness, movement and learning. ____1____ For example, hospitals use calming music to ease patients’ anxiety before operation, which proves music can touch emotions beyond words. Neuroscientists find that familiar songs set off dopamine (多巴胺) release, creating natural joy without medication. Music also builds bridges where words fail. At global events like the Olympics, national anthems (国歌) unite audience, stirring up strong emotional resonance (共鸣). ___2____ The result turned out as expected. Researchers from MIT found that singing in a choir may reduce loneliness and increase interest in life among diverse older adults, including those with Alzheimer’s disease who lost some memory. ____3____ Studies showed that music therapy can help older adults with Parkinson’s disease and other movement disorders improve their walking and reduce falls. Music improves the performance in study. ____4____ More surprisingly, language learners mastering vocabulary through song lyrics progressed 30% faster than traditional methods. Students learning art report higher productivity with background instrumental music — brainwave synchronization explains this boost. Everyone can access its benefits without training. Try exploring free music apps, sharing meaningful songs with friends, or attending local concerts. Even singing softly to yourself when stressed can lower blood pressure. ____5____ Its power is everywhere, ready for you to find and use. A. Music helps the old people feel much happier. B. Music even shows promise in preventing injury. C. Music provides emotional benefits in many ways. D. Doctors often play soft music to relax the patients. E. As Plato noted, “Music gives soul to the universe.” F. Students listening to classical pieces show 20% better concentration. G. Scientists examined whether music could improve old people’s well-being. 【答案】1. C 2. G 3. B 4. F 5. E 【解析】 【导语】本文是一篇说明文。文章主要介绍了音乐在多个方面对人类的好处，包括情感、健康、学习和社交等。 【1题详解】 下文“For example, hospitals use calming music to ease patients’ anxiety before operation, which proves music can touch emotions beyond words.(例如，医院在手术前使用舒缓的音乐来缓解病人的焦虑，这证明了音乐可以触动言语无法表达的情感)”举例说明了音乐在情感上的益处，C选项“Music provides emotional benefits in many ways.(音乐在许多方面提供情感上的益处)”概括了下文的内容，且与首段“Music’s role is much more than entertainment. Scientific studies show it activates nearly every brain region and keeps lots of brain networks strong, including those networks about emotion, happiness, movement and learning.(音乐的作用不仅仅是娱乐。科学研究表明，它能激活几乎所有大脑区域，并保持许多大脑网络的强健，包括与情感、幸福、运动和学习相关的网络)”相呼应，进一步强调了音乐在情感方面的作用。故选C项。 【2题详解】 下文“The result turned out as expected. Researchers from MIT found that singing in a choir may reduce loneliness and increase interest in life among diverse older adults, including those with Alzheimer’s disease who lost some memory.(结果正如预期的那样。麻省理工学院的研究人员发现，在合唱团唱歌可以减少不同老年人的孤独感，增加他们对生活的兴趣，包括那些失去部分记忆的阿尔茨海默病患者)”描述了科学家们对音乐能否改善老年人福祉的研究结果，G选项“Scientists examined whether music could improve old people’s well-being.(科学家们研究了音乐是否能改善老年人的福祉)”引出了下文的研究内容，上下文语意连贯。故选G项。 【3题详解】 下文“Studies showed that music therapy can help older adults with Parkinson’s disease and other movement disorders improve their walking and reduce falls.(研究表明，音乐疗法可以帮助患有帕金森病和其他运动障碍的老年人改善行走并减少跌倒)”描述了音乐疗法在预防老年人受伤方面的作用，B选项“Music even shows promise in preventing injury.(音乐甚至在预防受伤方面显示出潜力)”概括了下文的内容，且与上文“Researchers from MIT found that singing in a choir may reduce loneliness and increase interest in life among diverse older adults, including those with Alzheimer’s disease who lost some memory.(麻省理工学院的研究人员发现，在合唱团唱歌可以减少不同老年人的孤独感，增加他们对生活的兴趣，包括那些失去部分记忆的阿尔茨海默病患者)”形成并列关系，都是说明音乐对老年人的好处。故选B项。 【4题详解】 上文“Music improves the performance in study.(音乐提高学习表现)”提出了音乐对学习的好处，F选项“Students listening to classical pieces show 20% better concentration.(听古典音乐的学生注意力更集中，提高了20%)”举例说明了音乐如何提高学习表现，即听古典音乐的学生注意力更集中，与上文语意连贯。故选F项。 【5题详解】 上文“Try exploring free music apps, sharing meaningful songs with friends, or attending local concerts. Even singing softly to yourself when stressed can lower blood pressure.(尝试探索免费的音乐应用程序，与朋友分享有意义的歌曲，或参加当地的音乐会。即使在压力大的时候轻声唱歌也能降低血压)”列举了一些享受音乐益处的方法，E选项“As Plato noted, “Music gives soul to the universe.” (正如柏拉图所说，“音乐赋予宇宙灵魂。”)”用柏拉图的名言总结了音乐的力量和重要性，与上文内容相呼应，且下文中“Its power”指代音乐的力量，上下文语意连贯。故选E项。 / 学科网（北京）股份有限公司 $ 专题04 阅读理解 七选五 主题01 人与社会 Passage 1 （24-25学年高一下·山东德州·期末） A first impression can have a huge impact. Whether you’re interviewing, meeting a new client or introducing yourself to a potential friend, we’re here to help you put your best foot forward. ___1___ Prepare questions and talking points. Preparing a few topics or questions before meeting someone new can help keep you on track and avoid pauses in the conversation. ___2___ At a party, you could ask if the food is good. Before a job interview, think of a few questions you could ask about the company or the person you’re interviewing with. Dress appropriately for the occasion. People make their first judgments within 1/10 of a second. One of the first things people see is how you dress. ___3___ In professional or academic settings, stick to clean simple clothes without holes, wrinkles, or tears. Arrive on time or a few minutes early. When you tell someone you’ll meet them at a certain time, you’re making them a promise. Being punctual is significant. ___4___ Leave at least 5 minutes early to allow for traffic and other obstacles out of your control. If you’re going to an interview or a first date, consider arriving 10 to 15 minutes early to relax and center yourself. ___5___ Talk about the things you like, and try to avoid pretending to be someone else. In a professional setting, try to share something low-risk with the other person, like what you did last weekend or a new hobby you’ re into. Remember: a strong first impression isn’t about perfection; it’s about showing your best self. A. Be your genuine self. B. Have a sincere discussion. C. Read on about how to make it. D. Smiling can also lift your mood. E. Questions show interest and preparation. F. Select proper clothes to match the occasion. G. It can show you’re dependable, disciplined, and respectful. Passage 2 （24-25学年高一下·山东菏泽·期末） Alice Tolbert, a crossing guard who helped generations of students safely cross the street at Ruth Acty Elementary for nearly two decades, retired last month. Alice Tolbert moved to Berkeley as a senior in high school from Alabama. She credited a dream for landing her the crossing guard position. ____1____ To her surprise, a job opening was posted at the city hall, and she was hired. Miss Alice guarded the crossroads, five days a week, rain or shine. ____2____ On a typical morning, Miss Alice would arrive at Ruth Acty. “How you doing, baby?” was her most common question for kids crossing the street. If they asked her the same in return, she’d reply, “I’m good!” ____3____ She was on a mission to teach children the importance of being present in life. “Life is to be lived, and if you learn to listen and watch, you get better, you do well in life, but you gotta learn from somebody who’s got the experience,” she told the kids. ____4____ “She’ll always high-five me in the morning when I walk to school, and always say hello, and she always has a smile on her face,” said third grader Penelope. “She is a great favorite of the school’s students,” said a teacher from Ruth Acty. On her last day on duty, more than four dozen parents and kids, including middle and high schoolers she hadn’t helped cross for years, brought balloons and hand-printed signs to cheer her on. “____5____” read one sign. “Honk (鸣笛) if you love Miss Alice,” read another, and many drivers did. A. Safety comes first! B. Best crossing guard ever! C. She dreamed of her old neighborhood in Alabama. D. Her brief exchanges with students were meaningful. E. She started everybody’s day in the most glorious way. F. The Ruth Acty community valued her for her warmth. G. She listened to the voice to ask for a crossing guard job. Passage 3 （24-25学年高一下·山东聊城·期末） Have you ever found yourself in the middle of a conflict? How are you supposed to make things better without completely giving in to the other party? ____1____ There are practical steps you can take to improve the situation and make things right. ____2____ Before jumping into a conversation, take a moment to understand the issue at hand, because preparedness is the key. You should give yourself some time to figure out what’s actually troubling you. Try to separate your wants from your needs, so your future conversations can be as productive as possible. Lighten the conversation with positive body language. Your body language can significantly impact the direction of the conversation. ____3____ Try keeping your body language neutral (中立的) if you’re having difficulty staying calm. For example, avoid crossing your arms or turning away when the other person speaks. Simple gestures, like a gentle touch or an active, thoughtful response, can help guide the conversation in a more relaxed direction. Talk about the present instead of the past. In a conflict, people often bring up past fault. Whether you made a. mistake in the past or the other person said something rude months ago, discussing the past won’t help you solve whatever is happening now. In fact, it can make things worse. ____4____ Listen carefully to the other party. ____5____ Show that you’re listening by repeating the key points that the other person makes. And you can summarize their main points or ask questions to clarify any misunderstandings. This helps ensure you’re both on the same page and that the conversation stays productive. A. Take it easy. B. Stand in the other party’s shoes. C. Focus on the other person’s body language. D. Be clear about what the exact problem is. E. Nervous body language worsens conversations. F. Let the other person share their ideas without cutting in. G. Instead, focus on the current issue and work together to find a solution. Passage 4 （24-25学年高一下·山东郯城·期末） Most of us have been put on the spot in a number of different situations, whether at work or among a group of friends. ___1___ However, you just aren’t ready to give, whether it’s because you don’t know or you’re not willing to share. It is really embarrassing. We’ve all been guilty of putting others on the spot ourselves, usually by accident. Perhaps we ask a sensitive question of a friend in a group setting, or try to push a quiet coworker to share their answers in a meeting. ___2___ Putting someone on the spot though, whether intentional or not, has the effect of destroying trust in a relationship. The key to maintaining the trust in a relationship is developing your emotional intelligence. ___3___ As Krauss wrote in a recent Psychology Today article, “A sign that you’re not as sensitive as you could be when you pressure people is that others try to stay away from you to the extent that they can.” ___4___ Are people born with the ability to develop a high level of emotional intelligence, or is that something they are taught? Although the answer is probably a little bit of both, strengthening your emotional intelligence is definitely something we can all do. ___5___ Listening, empathizing (共情), and reflecting are strategies that many of us have developed with time to strengthen our emotional intelligence, whether with the help of a professional or through our own trial-and-error. A. People are fed up with the dull and long wait. B. It can help us understand and handle a confusing situation. C. Even, we just want to make someone we don’t like uneasy. D. A core part of that is being able to perceive how others feel. E. A set of eyes turn toward you with the expectation for an answer. F. Many of us have got more emotionally intelligent as we get older. G. There is a debate on whether emotional intelligence is native or not. Passage 5 （24-25学年高一下·山东实验中学·期末） The picnic is a good activity to enjoy the great outdoors. It is an opportunity to appreciate nature, relax with friends and family, and enjoy good food together. ____1____ This is proved by online searches for picnic ideas, which have seen an increase of 385 percent in the last year. There are some ideas to help you plan a memorable picnic. Choose a theme (主题) that you really enjoy. Plan a style of dressing for the picnic. Another idea is to host an Alice in Wonderland picnic. It could be a Mad Hatter tea party complete with cupcakes and freshly cut flowers. Or, go for an art theme by using some old-fashioned things. For example, wrap (包) your sandwiches in traditional paper as your grandparents used to. ____2____. Food is the center stage of all picnics. There are countless menu and picnic recipe sites that can help you plan. ____3____ To keep your picnic sustainable (可持续的), use normal dishes from home, such as putting cheeses, nuts, and fruits on a wooden plate. Find a fantastic site for your picnic. ____4____ It could be under a large tree, or on a sandy beach. Even the time of day will create a sense of wonder. Someone suggests making a sunrise picnic, a sunset experience, or a nighttime gathering. If you’re having a picnic at night, hanging fairy lights on trees will add natural softness to your outdoor get-together. ____5____ Remember those childhood days of playing ball games? This classic activity is a fun way to bring back happy memories of the past. How about picking apples? It is fun for kids and adults alike. Don’t forget music. Invite your friends to bring their musical instruments for a performance. Or, create a list of songs that everyone will enjoy. A. Picnic experts can help design anything. B. In fact, picnics are becoming more popular. C. There is nothing wrong with mixing two styles. D. Include some simple pleasures in your picnic. E. Besides, ensure your foods are easy to transport and serve. F. These creative ways can make your picnic a special experience. G. This is because a beautiful place will make your picnic more enjoyable. Passage 6 （24-25学年高一下·山东东营·期末） World Wildlife Day is celebrated each year on March 3rd. This is a day that has the goal of informing the general public about the plants and wild animals in the world. So you can do many things to celebrate this day. As we all know, litter can be harmful to birds, fish, and other wildlife. Therefore, make an effort to pick up any litter that you see. ___1___ You can visit an aquarium or zoo near you, because aquariums and zoos help a lot with endangered species, allowing their populations to increase. ___2___ Thus, World Wildlife Day is the perfect day to pay a local aquarium or zoo a visit. If possible, try to learn about the plants and wild animals near you. You can do some research about local wildlife. You can also research some of the threats to these plants and wild animals. ___3___ For example, if one of the primary threats an animal faces is litter, be sure to deal with it properly, and pick up any litter you see. If you like, you can plant a garden with native tree, bush and flower species. ___4___ To plant them in the garden accordingly, it is necessary to do some research beforehand on trees, bushes and flowers that are native to your area and where they would grow best. ___5___ There are a variety of organizations that help wildlife in different ways. If you have a specific species that you’d like to support, or even if you’d just like to help wildlife in general, there might be an organization somewhere that you can join and assist with their efforts. A. Every year, there is a theme for World Wildlife Day. B. If the threat they face is caused by human, try to help reduce it. C. These may be the only places to find certain endangered animals. D. Additionally, it’s a good way to join an organization that helps wildlife. E. These can help provide wild animals with a place where they can shelter. F. Databases online can help us find the plants which are native to our area. G. And you’d better make sure that you reduce the amount of litter you create. 主题02 人与自我 Passage 1 （24-25学年高一下·山东滨州·期末） In modern life, mental internal friction (精神内耗) is undoubtedly an important factor affecting our efficiency and happiness. However, through active strategies and self-adjustment, we can reduce this internal friction and improve our focus and productivity. ____1____ The causes of internal friction are often hidden in thinking patterns and emotional reactions. First, we need to realize that self-doubt is one important factor causing mental fatigue. When we doubt our abilities, we continue to engage in negative self-evaluation, which only deepens the cycle of pressure. Second, excessive comparison, caused by existing social media, is also a reason that cannot be ignored. ____2____. If we don’t deal with past unhappiness or traumas (创伤) properly, they may trigger intense discomfort deep inside us. Manage time and energy Effective time management is important to internal friction reduction. We can achieve it by setting clear goals and avoiding being distracted by trivial matters (琐事). ____3____. Apart from time management, we need to learn how to protect our energy. This includes identifying those people or things that may drain (消耗) our energy. Additionally, self-reflection is a part that cannot be ignored. ____4____. Improve mental toughness Mental toughness enables us to remain calm, analyze problems rationally, and find solutions faced with difficulties. We can increase our mental toughness by setting clear goals, accepting failure and viewing it as a way to success as well as asking for advice from others. ____5____. For example, taking a few minutes each day to practice deep breathing exercises or doing some stretching between classes can help relieve stress. A. Identify the root B. Stop self-doubt and comparison C. Setting clear goals is essential for the team D. Try some simple but effective ways to adjust small details E. We can also use tools like to-do lists to manage our schedules F. Besides, unresolved emotional issues may also result in internal friction G. We can review our progress and challenges to learn from them frequently Passage 2 （24-25学年高一下·山东济南·期末） Success isn’t just about wealth and achievements. True success — deep and lasting — comes from inside. It means feeling calm, staying strong, and living with purpose. ___1___ To achieve this, you should practice the simple spiritual habits in your daily life. Daily meditation(冥想) is a powerful way to start. Often, busy schedules make it easy to focus too much on the outside world. Setting aside time for meditation creates a blessed moment each day. Think of meditation as a daily check-in, a chance to pause, breathe, and reflect. ___2___ You can also benefit from reduced stress, a calmer mood, better focus, and a stronger ability to recover from difficulties. Maintaining a positive mindset is equally significant. It means seeing the bright side and staying hopeful for the future. ___3___ This becomes especially important during your darkest moments. When things get tough, this mindset will give you the hope and courage to keep going. Forgiveness is another necessary practice. When someone you care about hurts you, holding onto grudges (怨恨) steals your joy and blocks spiritual growth. Forgiveness doesn’t mean forgetting what happened; it means letting go of anger. ___4___ By doing so, you inspire others to embrace forgiveness and also free yourself to move forward. ___5___ Studies show people active in groups often live longer, healthier, and happier lives. Joining community clubs provides you with support and purpose. Seeking out groups with like-minded individuals makes you feel at home. These connections promote belonging, build relationships, and create a supportive network. A. You can reconnect to yourself. B. It’s about building a meaningful life. C. Thus the hate from your heart is removed. D. Connecting with community betters your life. E. A clear goal is key to achieving external success. F. Optimism moves attention away from negative ideas. G. Healthy eating and exercising improve your well-being. Passage 3 （24-25学年高一下·山东济宁·期末） The blank page can be one of the most awful parts of writing. Whether you’re a full-time author, or a student with an essay assignment, looking at that empty document when you don’t know where to start can be disheartening. ____1____ There is: Prewriting, the first step of the writing process. Let’s explore some types of prewriting strategies. Brainstorming is helpful for quick idea generation. To brainstorm during prewriting, students can write down all their ideas on a topic as they come up with them. ____2____ If they come to mind, you can add them to your page or document. Like brainstorming, freewriting allows students to put all their ideas on a topic on paper. The difference is that freewriting is structured compared to a brainstorming session. Typically, the first step of freewriting is setting a timer for a period, like five minutes. ____3____ Journaling is the ongoing process of writing down thoughts, questions, and ideas when you have them so you can refer back to them later. Journaling can be a less intense version (版本) of freewriting. ____4____ Carry a journal with you and write when inspiration strikes. ____5____ Knowing what prewriting methods exist and being able to test them out on a variety of projects can help students figure out what works best for them. A. No ideas are bad. B. You can use the 5Ws and 1H questions. C. How to jump over the blank page to next step? D. It happens over time rather than in short, timed blocks. E. During that time, you write about your topic without stopping. F. No single strategy is most effective for every writer or project. G. What if there were a magic solution to take away the blank page? Passage 4 （24-25学年高一下·山东青岛·期末） We all have strengths and weaknesses-that’ s completely normal. In fact, recognizing both helps us understand ourselves better. Understanding our strengths can help boost our self-confidence. ____1____ In a journal or on a piece of paper, put the heading “Personal Strengths”. List all the characteristics you are proud of. Are you patient? Hardworking? Honest? It’s important to acknowledge and appreciate your own strengths. On a separate sheet of paper, write down the heading “Good Deeds”. Think about all the kind things you have done for others. It could be helping a classmate with their studies, offering your seat to someone on the bus, or simply smiling at a stranger. ____2____ You can also ask a friend or family member to help you with this exercise. ____3____ Views from others can sometimes reveal your admirable actions. Furthermore, consider discussing any areas where you feel you could improve, as constructive feedback can be invaluable in personal development. Of course, we all have times when we feel weak and make mistakes. ____4____ Try to see them as chances to grow and improve. Accept your mistakes, learn from them, and then keep moving forward. Appreciate each experience, both good and bad, as they shape you into a wiser and more resilient (坚韧的) individual. ____5____ It requires time, patience, and a willingness to learn and adapt. In this journey, we can unlock our true potential and grow with a positive mindset and a clearer understanding of who we are. A. To do this, you can try a simple writing exercise. B. This process will discourage you from achieving more. C. Sometimes, being kind might become your weaknesses. D. But keep in mind that they are a natural part of learning. E. They might help you understand your personality better. F. Remember, understanding ourselves better is an ongoing process. G. Note down even the smallest act s of kindness as they truly matter. Passage 5 （24-25学年高一下·山东邹城·期末） How to treat yourself with kindness Let go of negative thought patterns and beliefs about yourself. Negative thoughts often come from outside people whose opinions we value and from whom we seek love and acceptance. For example, if you forgot to buy litter bags when you got groceries, you might say to yourself, “Ugh! ____1____ How could I forget that?” Instead of calling yourself stupid, you might think, “Oops! I forgot those annoying litter bags. I’ll just pick some up next time I go out -- no big deal.” Accept your shortcomings as part of who you are. Everything you’ve done and everywhere you’ve been is a part of who you are. ____2____ Instead, accept that they’re all parts of the same whole. When you love yourself, you love all of you because you wouldn’t have the good without the bad. ____3____ If you expect yourself to be perfect all the time, you’ll never be pleased with anything you produce. This can lead to low self-esteem (自尊). Instead, make a point to appreciate the work you put into completing a task, rather than looking for faults in what you produced. Practice gratitude for good things rather than focusing on the negative. It’s human nature to see negative things as bigger and more important than positive things, but this also does great damage to your self-esteem. When you find yourself focusing on negative events in your life, immediately try to name 3 to 5 things that you can be grateful for. ____4____ Speak kindly to yourself. For example, if you lose your job, you might think “I’m such a failure. ____5____” Stop. Take a deep breath and be more constructive. Think instead, “I lost my job, but I can learn from this experience to find and keep a new job that suits me better.” A. I’m so stupid! B. I’m careless and awkward. C. I’ll never amount to anything. D. Self-love isn’t about fixing all the “bad” things about yourself. E. Try to come up with just one thing each week to add to the list. F. Look for the positive side even when bad things happen to you. G. Focus on your effort rather than the result to control perfectionism. 主题01 人与社会 Passage 1 （24-25学年高一下·山东宁阳·期末） From social media to mental health, parents have many worries when it comes to their teenagers. ____1____ The good news? There are ways to have successful talks about these things. Damour shared a few tips to help parents get started: ____2____ “Wait for the kid to bring it up,” she said. “Teenagers talk about these things in front of us, often about their friends, so if a teenager talks about a friend’s mental health concern, a parent should take it seriously, be interested, and then say, if you had a concern like that, would you feel you could talk about it with me, right? So the door is open, you walk through it.” Don’t be put off by eye rolling Teenagers roll their eyes. This action often serves as a silent declaration of their desire to break away from authority(权威). ____3____ So if you’re saying to a kid on the way out to a party like “no drinking,” and the kid rolls their eyes, take that as “I heard you.” Keep it short “____4____ I think you’ve got 45 seconds to a minute sometimes,” she said, adding these talks are not “one and done.” These are dialogues you’re in and out of all through development. And how kids think about it will change and what they’re into will change. So you just need to get in touch over time.” Pay attention to the content Damour also says to consider what teens want from parents in these conversations. Consider saying something like, “Talk to me about social media. Tell me what you like, and then tell me what you don’t? And how can I help?” According to the survey, it’s not advice — which ranked low on the list. ____5____ A. Think of a topic. B. Let the child lead. C. Instead, teens want to be heard and taken seriously. D. It is sometimes how they build their independence. E. Teens just want their parents to make decisions for them. F. But they often struggle when it comes to starting a talk. G. Teenagers can’t bear long talks about tense topics. Passage 2 （24-25学年高一下·山东枣庄·期末） Group tours offer convenience for international travel. ____1____ Here are a few key points to consider. Budget realistically. ____2____ Beyond the base price, take into account the potential extra costs like lunches, dinners, entrance fees for specific attractions, and optional activities. Ensure your budget covers these expenses. Know the geography. Avoid underestimating travel times between destinations. Tight schedules on back-to-back tours can be stressful. ____3____ If distances or transit (中转) times aren’t listed, use tools like Google Maps to get an idea of how much time you’ll spend traveling during each leg of the tour. Arrive early, depart late. Don’t risk arriving at your starting destination on the same day the tour departs. Flight delays or missed connections could cause you to miss the first day or two of your paid tour. ____4____ Similarly, adding a little extra free time at the end provides a buffer (缓冲) for unexpected delays on your return journey. Carry local cash. Although major expenses are usually pre-paid, always be prepared for incidental costs. Especially in remote areas or when dealing with small vendors, markets, or transportation, card payments may not be accepted. ____5____ A. Aim to arrive at least one day early. B. Group tours are typically not all-inclusive. C. The last thing you want is to miss a flight. D. You’d better carefully review the travel plan. E. Running into issues on a tour may ruin your vacation. F. Keep local currency on hand at all times for these situations. G. However, careful planning is essential to avoid potential troubles. Passage 3 （24-25学年高一下·山东青岛·期末） First aid refers to the initial medical attention given immediately after an injury or an accident. ____1____ They think it’s a job exclusive to medical professionals. In fact, it’s a life skill we all should try to learn. According to The Guardian, over 150,000 people get critically injured or die yearly because of people’s lack of first aid knowledge. That’s a large number considering we live in the modern age. ____2____. We can reduce these life-threatening situations by learning the prompt care needed in such situations. Thus, more people must know what to do in case of accidents or medical emergencies. Whether we like it or not, accidents and emergencies happen at any time. ____3____. In the USA alone, over six million people are involved in traffic accidents each year. In fact, it’s the leading cause of death for people between the ages of 1 and 54. That said, no one can predict when or where disaster may strike. These accidents can happen at home, at work, or while in transit. That’s why basic first aid skills like CPR, disinfecting (消毒) wounds, and learning to stop bleeding can go a long way. ____4____ It’s vital to prevent injuries from worsening until full medical help arrives. For instance, when a person experiences cardiac arrest, they only have 3 to 4 minutes before the brain lacks oxygen. What you do in these minutes will impact the patient’s condition. Calling for an ambulance is, of course, your priority. ____5____ A. Developed countries witness a greater death rate B. But it might encounter traffic jams during rush hours C. The bad news is that not many people know the importance of first aid D. Heart attacks and choking endanger thousands of lives on a yearly basis E. The first few minutes is the most critical in the case of a medical emergency F. That’s why it’s a part of our reality that we must always prepare ourselves for G. However, if you can employ the basic first aid skills, it can relieve the damage 主题02 人与自我 Passage 1 （24-25学年高一下·山东潍坊·期末） I used to hate working out, but now it’s my favorite part of the week. Here are simple tips to encourage yourself into loving exercise. Remember, every person is different, and what works for one might not work for another. ____1____ Some of us love doing exercise by ourselves, while some of us are social butterflies. ____2____ Make exercise a chance to hang out with friends. Doing something hard is tough and tiresome. Doing something hard with friends is funny and competitive. There is something in behavioral science called coupling. ____3____ In terms of working out, this means adding another activity to your workout. For example, if you love music, you can listen to songs as you run outdoors. ____4____ Well, that’s what the science says, but it wasn’t easy to feel that at the beginning of my exercise journey. That’s why it was super important to treat myself after a good workout. Treating yourself connects exercise with something good happening to you, like visiting your favorite coffee shop or watching your favorite TV show. One of the best things to start exercising is to take it easy. If you work out every single day, you’re likely to burn out. Therefore, take it easy. Start with movements you like to do. Go on walks, listen to your songs and enjoy some fresh air. Do exercise two or three times a week. This might be one of the most important tips. ____5____ A. You have to slow down before taking off. B. Working out can give you feel-good emotions. C. They like the effort, the sweat, and the hard work. D. Try them out and see if any of the tips work for you. E. It’s when you put two seemingly unrelated things together. F. If you don’t like working out alone, make it a group activity. G. However, there is some science behind exercising and brain health. Passage 2 （24-25学年高一下·山东烟台·期末） In running, training your body is of great importance. Your lungs, legs and heart do most of the work. ____1____ Research has shown the incredible influence of mental conditions on performance. Here are some mental techniques to improve your running. Some runs may be a period of hard work, and the more you try to run through it, the worse you feel. ____2____ This allows you to feel better the next day. When you let your brain rest, it sets your body up to feel safe. The brain says, “I can listen to my body, and I can take care of my body.” This trust relaxes you, making runs more enjoyable. Positive self-talk improves performance of runners in hot conditions. It indeed contributes to better results. Interventions (干预) including self-talk training are more effective, which redirect your mind from discomfort, tiredness or other ideas that might get in your way. For example, you think to yourself “I can do this” — you’re actively not thinking or engaging in negative thoughts. ____3____ If you need to make a run more fun, challenge yourself to a speed play. For example, run slow for 30 seconds, then medium for 10 seconds, then fast for 20 seconds. ____4____ Try running slowly to one tree, then going at a reasonable pace to a mailbox. ____5____ When you train your mind, you can make runs that feel great happen more often. When you get home from a successful run, make a note — literally pen to paper or on your phone — of the reasons why it felt good. It will be a reminder of why you started running in the first place. A. You can also use objects as markers. B. Give yourself the option to try again. C. Training your mind is just as essential, though. D. Preparations before running are really necessary. E. You’re advised to increase your training intensity. F. Performing a mental review is strongly recommended. G. It shuts them off by focusing on something else and quiets anxieties. Passage 3 （24-25学年高一下·山东日照·期末） A typical student will spend a lot of time in lectures and working at desks or computers. ____1____ Not only is exercise for students important for overall health, but it is also thought to be able to increase learning abilities and concentration. Establishing a healthy lifestyle is important for people of any age, but it can be hard for college students who have to cope with academic problems and stresses. ____2____ While high school and other lower-level students don’t often have to deal with the learning stresses, regular exercise and activity is still of equal importance. ____3____ Exercise for students will reduce the risk of problems such as obesity and diabetes. Regular exercise also releases endorphins (内啡肽) that can make problems such as depression less likely and increase happiness. To increase fitness and overall health a student should aim for around 60 minutes of exercise most days of the week. Some people may also find exercising helps build concentration during lectures and in general learn more efficiently. Studies performed over the years have discovered that students who often exercised were happier and felt more focused. The same effect is not seen immediately after exercising. ____4____ ____5____ Avoiding student obesity is important as it can cause numerous health problems later in life. By combining a healthy diet that includes only a small amount of saturated fats with an increased amount of exercise a student can quickly become healthier. A. It’s a product of regular workouts. B. This means he or she can’t get enough exercise. C. Most students will have to learn how to study effectively. D. There are many health benefits to leading a healthy lifestyle. E. Healthy eating should be used together with exercise for students. F. Exercise for students should involve a variety of different methods. G. Student health can often become of secondary importance in this situation. 主题03 人与自然 Passage 1 （24-25学年高一下·山东淄博·期末） Have you ever asked yourself why it is, that when the dessert menu arrives, somehow, you always seem to have space? ___1___ The team at the Max Planck Institute for Biology of Ageing found that the same nerve cells (细胞) that make us feel full after a meal are also responsible for our sweet desire afterwards. Here are four ways to work with your body if you want to reduce the sweet tooth. Fill up on fibre (纤维). Upping fibre in the diet can prevent blood sugar rising which drives sugar desires. It causes changes in the stomach that directly affect the brain, making you less likely to long for sugary foods. ___2___ And leave the skins on potatoes for an immediate fibre increase. Ensure healthy fats and protein (蛋白质) in your meal. They make you feel more satisfied and less likely to reach for something sweet after a meal. Healthy fats, in the form of full-fat milk and nuts, and protein in eggs, fish and beans, are important in determining how satisfied you feel. ___3___ Try eating mindfully. The desire for sweet food comes from the need to be comforted, particularly when we are stressed. We often eat a sugary snack because we ignore our body’s hunger signals. So before reaching for that biscuit, ask yourself these questions: ___4___ Am I just bored or in need of a break? ___5___ If you are going to eat dessert, choose smaller parts and find a comfort place in which you eat them. Use a plate, sit down and enjoy your snack. You can make more healthy sweet treats too. Have a square of dark chocolate with a teaspoon of nu t butter to satisfy your sweet tooth in a more sustaining way. A. Focus on what you eat. B. Am I eager for a bar of chocolate? C. So try to include them in every meal. D. Can I ride this out until the next meal? E. Well, researchers might have the answer. F. Enjoy the dessert if you’re going to have it. G. Switch to wholegrain bread, rice and noodles. Passage 2 （24-25学年高一下·山东青州·期末） In the 1960s and 1970s, some writers and university professors called themselves “futurists”. These futurists tried to forecast the future. ____1____ The problem was that none of these futurists were scientists or engineers. So, while they knew the future would have more powerful computers, they had no clue what these computers would look like, what they could do, or what impact they would have on our lives. ____2____ Having said that, we can make some good guesses about future technology by looking at current scientific and technological advances. We can also ask the real experts: the scientists and engineers who are bringing us these advances. Because so much of our daily life will be integrated with computers, virtual reality will become an actual, real reality for many of us. This virtual world will at times seem as real as — if not more real than — the actual world around us. Without leaving home, you will be able to take tours of foreign countries, or even get a medical exam by a doctor in another city. ____3____ There is already, for example, technology which will allow blind people to see using cameras and deaf people to hear using microphones that are connected to their brains. Future technology will allow people to defeat all sorts of physical disabilities. Much research is being done to unlock the human mind. Using technology that is being developed now, people in the future may be able to not just read someone else’s mind, but also record their thoughts like one would record a movie. ____4____ For example, robot hands are being developed for people who have no hands. These artificial hands are connected to a person’s nerves so that the person’s brain tells the hands what to do. As a result of such advances, in the future, some people who are badly injured may become more robot than human. ____5____ We should all eagerly view the future as a great adventure — a new world waiting to be explored. Who knows exactly what we will find? A. Speaking of medicine, people with brain injuries will be able to find new hope. B. That is, their brains will control their robotic body parts so they can live their lives normally. C. Only a few of their predictions were right, and all of them missed the computer revolution. D. Artificial hands are made stronger and faster than human ones and work very well. E. Some other research involves using robotic technology to replace human functions. F. Many new parts will be made to replace broken human body ones. G. This should make us hesitate before we try to predict the future. Passage 3 （24-25学年高一下·山东临沂·期末） Music’s role is much more than entertainment. Scientific studies show it activates nearly every brain region and keeps lots of brain networks strong, including those networks about emotion, happiness, movement and learning. ____1____ For example, hospitals use calming music to ease patients’ anxiety before operation, which proves music can touch emotions beyond words. Neuroscientists find that familiar songs set off dopamine (多巴胺) release, creating natural joy without medication. Music also builds bridges where words fail. At global events like the Olympics, national anthems (国歌) unite audience, stirring up strong emotional resonance (共鸣). ___2____ The result turned out as expected. Researchers from MIT found that singing in a choir may reduce loneliness and increase interest in life among diverse older adults, including those with Alzheimer’s disease who lost some memory. ____3____ Studies showed that music therapy can help older adults with Parkinson’s disease and other movement disorders improve their walking and reduce falls. Music improves the performance in study. ____4____ More surprisingly, language learners mastering vocabulary through song lyrics progressed 30% faster than traditional methods. Students learning art report higher productivity with background instrumental music — brainwave synchronization explains this boost. Everyone can access its benefits without training. Try exploring free music apps, sharing meaningful songs with friends, or attending local concerts. Even singing softly to yourself when stressed can lower blood pressure. ____5____ Its power is everywhere, ready for you to find and use. A. Music helps the old people feel much happier. B. Music even shows promise in preventing injury. C. Music provides emotional benefits in many ways. D. Doctors often play soft music to relax the patients. E. As Plato noted, “Music gives soul to the universe.” F. Students listening to classical pieces show 20% better concentration. G. Scientists examined whether music could improve old people’s well-being. / 学科网（北京）股份有限公司 $