专题05 七选五（福建专用）2026年高考英语二模分类汇编

**基本信息** 高中英语七选五专题汇编，精选福建多地二模试题，主题涵盖人与自我（学习方法、AI认知）、社会（矛盾心理、Dunning-Kruger效应）、自然（自然疗法），情境贴近生活与时代，注重语篇逻辑与思维能力考查。 **题型特征** |题型|题量/分值|知识覆盖|命题特色| |----|-----------|----------|----------| |七选五|7篇（35空）|语篇衔接、逻辑推理、主题语境（人与自我/社会/自然）|情境真实（如自然疗法案例），逻辑层次清晰（问题-策略类语篇），契合高考对思维品质与语言能力的综合考查|

专题05 七选五 主题01 人与自我——学习 （2026·福建南平·二模） Divergent (发散性) thinking is an ability to generate multiple approaches to solving a problem. The divergent thinkers typically answer simple questions like “What are the uses for a flower pot?” in many ways. 1 A genius of divergent thinking would come up with a hundred possible answers, and they do this by changing the concepts of already existing thinking. Research shows that divergent thinking is mostly found among people who know how to ask questions. Divergent thinking is not so much about finding answers as it is about asking the question to get to those answers. 2 The more you ask clear questions that explore the differences, the better your chance of succeeding. 3 This technique is a tool that builds upon ideas. Allow everyone to think more freely in the group atmosphere. Don’t pursue a practical solution. Instead, gather ideas relevant to the problem itself. Besides brainstorming, you can also keep a journal. Using a journal enables you to capture and record various ideas that people can have during unusual times and places. 4 Another effective way is to create a subject or mind-mapping visual. 4 And make sure the visuals show the relationships among these ideas. Take “Start a Charity” for example. Come up with necessary subtopics, and use lines and circles to visualize the topic. After generating ideas in these ways, you can arrange your ideas in an innovative manner. A．This method is used to exchange ideas. B．It helps find the answers to the questions. C．Put the related ideas in the form of a chart or a picture. D．Asking the right questions will get what you are seeking. E．Brainstorming is one way to improve your divergent thinking. F．An average person would have 10 to 15 answers to this question. G．Later, it can become a source book of ideas to develop and organize. 主题01 人与自我——方法策略 Passage 1 （2026·福建宁德·二模） Perhaps, you are a smart person with good knowledge and creative ideas, but when you enter a brand-new environment, it is not easy for new people to recognize and respect you immediately. Luckily, there are several practical ways to deal with these problems. Be curious and be willing to learn new things actively. In a new environment, you may face many challenges outside your own field. 1 They can be more flexible and better meet new job requirements. Have a good sense of judgment. When working or studying in new surroundings, you should make wise and careful decisions. 2 Instead, you should focus on long-term goals and insist on what is truly right. Be confident and make eye contact while communicating. Looking confident is necessary when talking with others. 3 Before entering, you can encourage yourself, hold your head high and smile. Looking others in the eye helps you build trust and connection. Set clear goals and express your ideas properly. When working with others, a clear goal and practical plan are quite important. Let others know your goals clearly. 4 Besides, treat your teammates with respect as equals. Be ready to help others warmly. Don’t just focus on your own work. After finishing your own tasks, offer help to others patiently. 10 A．It’s unnecessary to wait for others to help you. B．For example, you may feel nervous in a job interview. C．You should not be troubled by unimportant short-term choices. D．Many people find it hard to adapt to new environment smoothly. E．In this way, you can quickly get along well with people around you. F．People who keep an open mind to new knowledge have an advantage. G．Try to find the ideas that can bring people together and express them clearly. 主题02 人与自我——哲理感悟 Passage 1 （2026·福建三明·二模） Using digital tools helps us understand how our minds work— our cognitive processes. Recently, I have used DeepSeek to guide my thinking, which leads to a surprising conclusion. 1 By reflecting our thoughts, it allows us to see our ideas from a fresh perspective. I often start by asking AI to question my thinking. For instance, I might request an analysis that flags the difference between hard facts and my opinions. 2 It reveals the hidden beliefs I hold and encourages more mindful thinking. Through this dialogue, the tool becomes a true partner in individual growth. 3 Accepting the AI’s response without our own reflection is digitally convenient but functionally useless. True learning requires personal effort. Without questioning how the response fits with our thinking, we lose the chance to sharpen our minds. It is the active engagement, not the tool itself, that creates the value. Instead of seeing AI tools as sources of truth, we should treat them as cognitive aids. 4 This provides a space to look into our inner thoughts clearly. It helps us identify our biases and improve our reasoning. By doing this, we turn digital feedback into an opportunity for self-discovery, ensuring we stay in control of the conversation. The goal of using AI, the cognitive mirror, is not merely to obtain information quickly. 5 By treating digital systems as partners, we gain a clearer view of our inner logic. This ensures that while technology may provide the answers, our human spirit of inquiry remains the driving force behind the evolution of our mental frameworks. A．It is about saving our time. B．The digital tool can act as a mirror. C．The reply showcases my thinking patterns. D．Yet having these convenient dialogues takes time. E．It is about understanding and developing our minds. F．We should employ them to test and challenge our ideas. G．But the value of self growth depends on personal engagement. Passage 2 （2026·福建厦门·二模） For most of my life, I always treated taste as fixed. When I moved to London, I threw myself into work while my housemates were endlessly trying new things. My automatic “no” to anything that “wasn’t my thing” only kept me trapped in the same daily routine. That left me feeling flat and a little empty. I began to question whether my taste is fixed or could be trained. I once read that children need eight to fifteen tries to accept a new food. 16 I decided to start small. When a friend invited me to a book club, I resisted the instinct (本能) to dismiss it despite my longstanding dislike of reading and went anyway. 1 Now I spend mornings reading physical books instead of wandering aimlessly. Then came music and performance — all things I had previously disregarded. 2 Gradually, I became fascinated by the unfamiliar rhythms and movements and felt proud of my survival in the end. 3 However, I stopped saying no before I had even begun. Most recently, I tried out my local library’s chess club. I was easily 30 years younger than everyone else, but that didn’t matter. Sitting opposite people with wildly different life stories made me realize how rarely I speak with other generations. We talked about their past careers, local news and new chess moves. Interestingly, I felt more connected there than with people of my age. Research suggests that engaging your curiosity in new activities can help protect against age - related cognitive (认知的) decline. 4 Getting outside my comfort zone now gives me a rush. A．Yet, I was eager for engagement. B．I didn’t love everything straight away. C．For me, it is far more than brain health. D．Initially, I was awkward and sometimes confused. E．As expected, new tastes rarely come without discomfort. F．To my surprise, I enjoyed the discussion and the people there. G．Why shouldn’t the same principle apply to social activities for adults? 主题03 人与社会——科普知识 Passage 1 （2026·福建福州市华威高级中学·二模） Ambivalence (矛盾心理) refers to the frustrating and all-too-common experience of being “on the fence” about making some change. For example, you must have said, “I should start exercising, but it’s tough to find the time.” 1 Yet how often do we view ambivalence as some sort of interloper (干涉者), an unwanted and unexpected roadblock on the path to a better life? 2 When we lack understanding about the uncertainty, our ability to effectively resolve it becomes limited. Furthermore, without a clear understanding of the underlying reasons, we risk employing harmful labels that may conveniently but inaccurately explain the reason for our inaction and that of others. “I must be lazy.” “She has no self-discipline.” A helpful standpoint for us to better understand the roots of indecisiveness comes from a research-based therapy approach called motivational interviewing. 3 You can also make a difference via this method, no matter whether you decide to eat less junk food, lose weight, or reduce screen time. From a motivational interviewing viewpoint, the root of ambivalence is related to the extent of importance and confidence in making a change. If we don’t feel strongly that it’s important to make a change or we lack confidence in being able to take the necessary steps, chances are very high that we will waver (动摇) on moving forward. 24 The widespread presence of ambivalence in the face of change is commonly present in human life. It’s true for us, and it’s true for others, including our family members and friends, and those we encounter and serve in our professional lives. 4 By doing this, we can more clearly see and skillfully address the root causes of ambivalence. A．And the opposite of that is also true. B．It’ll be problematic if we misinterpret ambivalence. C．Thus, we’ll feel highly motivated to make the change. D．Think about a kind of behavior you’ve been hesitant to change. E．It’s been successfully applied to many cases of behavioral change. F．Such internal swinging is common when it comes to behavioral change. G．Acknowledging this fact is essential for overcoming harmful judgments and labels. Passage 2 （2026·福建漳州实验高级中学·二模） Human waste could help farmers Some types of farming are harmful to the planet. 1 A lot of crops need extra nutrition to grow, so farmers add substances called fertilizers (肥料) to their soil to boost plants’ growth. These are important because they keep crops healthy and make sure that there is enough food for people and animals. 2 Every year, farmers around the world spend huge amounts of money on a total of 205 million tons of fertilizers, leading to severe water pollution and loss of biodiversity. 3 They are mostly made in factories by burning natural gas and mixing it with minerals. Producing fertilizers takes a lot of energy and the whole process — from digging out the minerals to transporting the final product to farms — creates pollution. This pollution includes carbon dioxide, a gas that contributes to climate change. Nevertheless, a method known as biochar technology, which is already used to make fuel, could turn human waste into a different type of fertilizer. The new study suggests this could be better for the planet and cheaper for farmers. Human waste is rich in nutrients which plants love. 4 Even worse, it can also contain leftover medicines, microplastics and poisonous metals. According to the new study, biochar technology can turn human waste into safe plant food. The process is called pyrolysis, where the waste is heated up in special tanks. 5 Besides, the waste is made into solid, dry blocks, which are up to 90% smaller and lighter than the original form, which would make it much easier to store and transport. A．Fertilizers are usually a mix of certain chemicals. B．What is beneficial to plants is beneficial to the environment. C．On the negative side, it can carry harmful bacteria and viruses. D．But with too much use of fertilizers, the quality of crops suffers. E．Unfortunately, they are expensive and come at an environmental cost. F．However, a new study has found that could change thanks to human waste. G．The harmful stuff in the waste won’t be a problem as it can be removed in the process. Passage 3 （2026·福建莆田·二模） Humans can be poor judges of their own ability. 1 Psychologists have found the less expertise (专业素养) you have in something, the more likely you are to overestimate your competence in it. And in a digital era where confident social media influencers give you “life tricks” (生活技巧), and face-to-face conversation is more limited, this psychological phenomenon seems important to remember. This is called the Dunning-Kruger effect, named after the psychologists David Dunning and Justin Kruger. Back in the 90s, they found a connection between a person’s lack of skills and ability and a lack of awareness of lack of ability. He is ignorant to his own limitations. 2 Dunning told BBC Radio 4 that, one third of the time, doctors disagree with patients who use internet sources rather than see a medical professional. Whether it’s judging jokes, logical reasoning, or grammar, the pattern is the same: the less skilled you are, the more over-confident you are. On the other side is intellectual humility. 3 Elizabeth Krumrei-Mancuso, Professor of Psychology at Pepperdine University, told the BBC that a higher willingness to acknowledge cognitive (认知的) limitations, and the ability to accept diverse perspectives, is connected with a more accurate perception of intelligence. 4 Tenelle Porter, a psychologist at Rowan University, told the BBC that knowing this “opens us up to being intellectually humble, to admitting everything that we don’t yet know”. This quality can help us grow and learn from others. And current studies suggest that those with higher intellectual humility are more open to negotiating and exploring information. 5 A．How can we use this knowledge to help us in everyday life? B．The Dunning-Kruger effect isn’t just limited to medical fields. C．So, you might not be as good, or as bad, as you think you are. D．It can also lead to poor decision-making in our personal lives. E．This plays out in various areas of life, such as in medical cases. F．This means having a modest view of your own competence or abilities. G．Hence, welcome the unknown and remember, there’s always more to learn. 主题04 人与自然——个人保健 Passage 1 （2026·福建恒一教育集团·二模） Early 2025 was a tough time for Taylor MacMahon. The 21-year-old college student was struggling with some intense anxiety so she decided to seek help from a doctor. 1 “He literally told me to go touch grass.” she recalls. MacMahon was skeptical at first, but she was surprised to discover how well — and quickly — it worked. MacMahon's experience matches a growing trend in medicine: doctors prescribing time in nature to their patients. Scott Kaiser, is one of these doctors. Here are some common ways that he is using the great outdoors to improve their patients' health. 2 Dr. Kaiser advises walking mindfully through nature while focusing on what you can see, smell, hear, touch and even taste. To take it to the next level, head to a nature preserve, forest, botanical garden, mountain or lake and engage in “forest bathing”. Other simple prescriptions include gardening, hiking, biking, swimming or picnicking. 3 And if active pursuits feel like too much, even just sitting outdoors on your balcony or on a park bench will bring benefits. Dr. Kaiser emphasizes that nature prescriptions are adaptable. “It's about finding what works for each person. For instance, I once used whale-watching as a prescription for one patient because they loved being on the ocean,” says Dr. Kaiser. “ 4 Mine is sitting on the beach or riding waves.” Dr. Kaiser puts it like this: When you feel so overwhelmed with your life that you feel like you can't fit one more thing in, that's exactly when you need to write your own nature prescription. You'll immediately be happier, healthier and, yes, more productive in the rest of your life. 40 A．It's worth it. B．The options are almost limitless. C．Sensory walks are an easy way to get started. D．Nature has a profound impact on healthy aging. E．But the recommended treatment was much of a surprise. F．Yours might be watching the sunset from your backyard. G．To begin, integrate gentle physical activities into your routine. 1 / 2 学科网（北京）股份有限公司 $ 专题05 七选五 主题01 人与自我——学习 （2026·福建南平·二模） Divergent (发散性) thinking is an ability to generate multiple approaches to solving a problem. The divergent thinkers typically answer simple questions like “What are the uses for a flower pot?” in many ways. 1 A genius of divergent thinking would come up with a hundred possible answers, and they do this by changing the concepts of already existing thinking. Research shows that divergent thinking is mostly found among people who know how to ask questions. Divergent thinking is not so much about finding answers as it is about asking the question to get to those answers. 2 The more you ask clear questions that explore the differences, the better your chance of succeeding. 3 This technique is a tool that builds upon ideas. Allow everyone to think more freely in the group atmosphere. Don’t pursue a practical solution. Instead, gather ideas relevant to the problem itself. Besides brainstorming, you can also keep a journal. Using a journal enables you to capture and record various ideas that people can have during unusual times and places. 4 Another effective way is to create a subject or mind-mapping visual. 4 And make sure the visuals show the relationships among these ideas. Take “Start a Charity” for example. Come up with necessary subtopics, and use lines and circles to visualize the topic. After generating ideas in these ways, you can arrange your ideas in an innovative manner. A．This method is used to exchange ideas. B．It helps find the answers to the questions. C．Put the related ideas in the form of a chart or a picture. D．Asking the right questions will get what you are seeking. E．Brainstorming is one way to improve your divergent thinking. F．An average person would have 10 to 15 answers to this question. G．Later, it can become a source book of ideas to develop and organize. 【答案】1．F 2．D 3．E 4．G 5．C 【导语】本文主要介绍了发散性思维的概念、特点以及几种提升发散性思维的方法，如提问、头脑风暴、记日记、思维导图等。 1．根据上文“Divergent (发散性) thinking is an ability to generate multiple approaches to solving a problem. The divergent thinkers typically answer simple questions like ‘What are the uses for a flower pot?’ in many ways. (发散性思维是一种产生多种解决问题方法的能力。发散性思考者通常会以多种方式回答像“花盆有什么用途？”这样的简单问题。)”可知，这里在说明发散性思考者能对一个简单问题给出许多种答案。下文“A genius of divergent thinking would come up with a hundred possible answers, and they do this by changing the concepts of already existing thinking. (一个发散性思维的天才会想出一百种可能的答案，他们通过改变已有思维的概念来做到这一点。)” 是以“天才”为例，说明其能想出“一百种”答案。F选项“An average person would have 10 to 15 answers to this question. (一个普通人会有10到15个答案来回答这个问题。)”能与“天才”形成对比，描述“普通人”的情况，以突出发散性思维能力的差异，符合题意。 2．根据上文“Divergent thinking is not so much about finding answers as it is about asking the question to get to those answers. (发散性思维与其说是寻找答案，不如说是通过提出问题来获得那些答案。)”可知，这里强调“提问”在发散性思维中的核心地位。下文“The more you ask clear questions that explore the differences, the better your chance of succeeding. (你提出的探索差异的清晰问题越多，你成功的机会就越大。)” 是在强调“探索差异的清晰问题”越多越好。D选项“Asking the right questions will get what you are seeking. (提出正确的问题将得到你正在寻求的东西。)”能进一步阐述“提问”的重要性，并进一步指出要问“正确的问题(right questions)”，这与下文“ask clear questions that explore the differences (提出探索差异的清晰问题)”形成逻辑递进，强调了“问题质量”的重要性。 3．本题是选择段落小标题或段落首句。根据本段内容“This technique is a tool that builds upon ideas. Allow everyone to think more freely in the group atmosphere. Don’t pursue a practical solution. Instead, gather ideas relevant to the problem itself. Besides brainstorming, you can also keep a journal. (这项技术是一种建立在想法基础上的工具。允许每个人在小组氛围中更自由地思考。不要追求实用的解决方案。相反，收集与问题本身相关的想法。除了头脑风暴，你还可以记日记。)”可知，本段在介绍两种具体的提升发散性思维的方法：一种是小组性质的“This technique”，从描述“group atmosphere”、“Don’t pursue a practical solution”等来看，这显然是指“头脑风暴(brainstorming)”；另一种是“keep a journal (记日记)”。E选项“Brainstorming is one way to improve your divergent thinking. (头脑风暴是提高你发散性思维的一种方法。)”能点明本段的核心是介绍“头脑风暴”这一具体方法，其中“one way”也与下文“Besides brainstorming, you can also keep a journal”中的“also”呼应，表明本段介绍不止一种方法，但“头脑风暴”是主要介绍的第一个。 4．根据上文“Using a journal enables you to capture and record various ideas that people can have during unusual times and places. (使用日记可以让你捕捉和记录人们在非常规时间和地点可能产生的各种想法。)”可知，这里在说明记日记的功用：随时记录想法。G选项“Later, it can become a source book of ideas to develop and organize. (之后，它可以成为一本开发和整理想法的资源书。)”能进一步说明这些被记录下来的想法在“之后”可以如何被利用，以体现其长期价值。符合题意。 5．根据上文“Another effective way is to create a subject or mind-mapping visual. (另一个有效的方法是创建一个主题或思维导图视觉图。)”可知，这里在介绍“思维导图”这种方法。下文“And make sure the visuals show the relationships among these ideas. (并确保视觉图能显示这些想法之间的关系。)”是在强调思维导图要体现“想法间的关系”。C选项“Put the related ideas in the form of a chart or a picture. (以图表或图片的形式呈现相关的想法。)”能具体说明如何“创建思维导图”，即第一步做什么，并且为下文“显示关系”提供了基础（先“放进去”，再“显示关系”），步骤清晰。 主题01 人与自我——方法策略 Passage 1 （2026·福建宁德·二模） Perhaps, you are a smart person with good knowledge and creative ideas, but when you enter a brand-new environment, it is not easy for new people to recognize and respect you immediately. Luckily, there are several practical ways to deal with these problems. Be curious and be willing to learn new things actively. In a new environment, you may face many challenges outside your own field. 1 They can be more flexible and better meet new job requirements. Have a good sense of judgment. When working or studying in new surroundings, you should make wise and careful decisions. 2 Instead, you should focus on long-term goals and insist on what is truly right. Be confident and make eye contact while communicating. Looking confident is necessary when talking with others. 3 Before entering, you can encourage yourself, hold your head high and smile. Looking others in the eye helps you build trust and connection. Set clear goals and express your ideas properly. When working with others, a clear goal and practical plan are quite important. Let others know your goals clearly. 4 Besides, treat your teammates with respect as equals. Be ready to help others warmly. Don’t just focus on your own work. After finishing your own tasks, offer help to others patiently. 10 A．It’s unnecessary to wait for others to help you. B．For example, you may feel nervous in a job interview. C．You should not be troubled by unimportant short-term choices. D．Many people find it hard to adapt to new environment smoothly. E．In this way, you can quickly get along well with people around you. F．People who keep an open mind to new knowledge have an advantage. G．Try to find the ideas that can bring people together and express them clearly. 【答案】1．F 2．C 3．B 4．G 5．E 【导语】文章主要介绍了在全新环境时中如何让新人快速认可并尊重你的几个实用方法。 1．根据前文“Be curious and be willing to learn new things actively. In a new environment, you may face many challenges outside your own field.(保持好奇心，并愿意积极学习新事物。在一个新环境中，你可能会面临许多自己领域之外的挑战。)”以及后文“They can be more flexible and better meet new job requirements.(他们可以更加灵活，更好地满足新的工作要求。)”可知，空处应与学习新事物的人有关，选项F“People who keep an open mind to new knowledge have an advantage.(对新知识保持开放心态的人具有优势。)”承接上文，指出乐于接受新知识的人具有优势；且下文的“They”指代“People who keep an open mind to new knowledge”。 2．根据后句“Instead, you should focus on long-term goals and insist on what is truly right.(相反，你应该关注长期目标，坚持真正正确的事情。)”可知，此处需要一个与后文Instead形成对比关系的句子，与长期目标相对的是短期目标。选项C“You should not be troubled by unimportant short-term choices.(你不应该被不重要的短期选择所困扰。)”与后句构成转折关系，且“short-term choices”与“long-term goals”形成鲜明对比。 3．根据后句“Before entering, you can encourage yourself, hold your head high and smile.(在进入之前，你可以鼓励自己，昂起头并微笑。)”可知，此处需要一个能引出下文具体情境（如进入某场合感到紧张）的句子。选项B“For example, you may feel nervous in a job interview.(例如，你可能在求职面试中感到紧张。)”给出了一个具体的例子，说明在特定场合下如何表现自信，承接上文话题并引出下文的建议。 4．根据前文“Set clear goals and express your ideas properly.(设定明确的目标，正确表达你的想法。)”和“Let others know your goals clearly.(让别人清楚地知道你的目标。)”以及后句“Besides, treat your teammates with respect as equals.(此外，平等地尊重你的队友。)”可知，本段主要讲述如何表达想法和设定目标，前文说了要清楚传达目标，空处应说清楚表达想法。选项G“Try to find the ideas that can bring people together and express them clearly.(试着找到能把人们聚集在一起的想法，并清楚地表达出来。)”承接上文，阐述清楚传达目标的具体举措，符合语境。 5．根据前句“After finishing your own tasks, offer help to others patiently.(完成自己的任务后，耐心地帮助他人。)”可知，此处需要一个总结性的句子，说明帮助他人带来的好处。选项E“In this way, you can quickly get along well with people around you.(这样，你就能很快与周围的人相处融洽。)”总结了主动帮助他人有助于融入新环境。 主题02 人与自我——哲理感悟 Passage 1 （2026·福建三明·二模） Using digital tools helps us understand how our minds work— our cognitive processes. Recently, I have used DeepSeek to guide my thinking, which leads to a surprising conclusion. 1 By reflecting our thoughts, it allows us to see our ideas from a fresh perspective. I often start by asking AI to question my thinking. For instance, I might request an analysis that flags the difference between hard facts and my opinions. 2 It reveals the hidden beliefs I hold and encourages more mindful thinking. Through this dialogue, the tool becomes a true partner in individual growth. 3 Accepting the AI’s response without our own reflection is digitally convenient but functionally useless. True learning requires personal effort. Without questioning how the response fits with our thinking, we lose the chance to sharpen our minds. It is the active engagement, not the tool itself, that creates the value. Instead of seeing AI tools as sources of truth, we should treat them as cognitive aids. 4 This provides a space to look into our inner thoughts clearly. It helps us identify our biases and improve our reasoning. By doing this, we turn digital feedback into an opportunity for self-discovery, ensuring we stay in control of the conversation. The goal of using AI, the cognitive mirror, is not merely to obtain information quickly. 5 By treating digital systems as partners, we gain a clearer view of our inner logic. This ensures that while technology may provide the answers, our human spirit of inquiry remains the driving force behind the evolution of our mental frameworks. A．It is about saving our time. B．The digital tool can act as a mirror. C．The reply showcases my thinking patterns. D．Yet having these convenient dialogues takes time. E．It is about understanding and developing our minds. F．We should employ them to test and challenge our ideas. G．But the value of self growth depends on personal engagement. 【答案】1．B 2．C 3．G 4．F 5．E 【导语】主要说明了借助AI可反思审视自我思维、辨析观点，但不能盲从依赖。我们应把AI当作认知辅助，主动思辨，借助它完善心智、实现自我成长。 1．根据后文“By reflecting our thoughts, it allows us to see our ideas from a fresh perspective.(通过反应我们的想法，它能让我们从全新的角度审视自己的观点)”可知，空后提到反射我们的想法，B选项“数字工具可以充当镜子”引起下文。 2．根据上文“I often start by asking AI to question my thinking. For instance, I might request an analysis that flags the difference between hard facts and my opinions.(我通常会先让人工智能来质疑我的想法。比如，我可能会要求它进行一项分析，以指出事实真相与我的观点之间的差异)”以及后文“It reveals the hidden beliefs I hold and encourages more mindful thinking.(它揭示了我内心深处的信念，并促使我进行更审慎的思考)”可知，前文说作者让AI分析区分客观事实和个人观点，空后说“它揭露了我隐藏的信念”，C选项“AI的回复展示了我的思考模式”承接上文分析、引出下文作用，逻辑通顺。 3．根据后文“Accepting the AI’s response without our own reflection is digitally convenient but functionally useless. True learning requires personal effort. Without questioning how the response fits with our thinking, we lose the chance to sharpen our minds. It is the active engagement, not the tool itself, that creates the value.(接受人工智能的回应而无需自己进行思考，这种做法在数字层面或许很方便，但从实际效果来看却是毫无用处的。真正的学习需要个人的努力。如果不质疑该回应是否与我们的思维相契合，我们就失去了提升思维能力的机会。创造价值的是主动参与，而非工具本身)”可知，空后展开论述“不经过个人反思直接接受AI回复毫无用处，真正的学习需要个人努力，主动参与才创造价值”，G选项“但自我成长的价值取决于个人参与”是对本段内容的总起，符合文意。 4．根据上文“Instead of seeing AI tools as sources of truth, we should treat them as cognitive aids.(我们不应将人工智能工具视为绝对的权威来源，而应将其视为辅助性的认知工具)”以及后文“This provides a space to look into our inner thoughts clearly. It helps us identify our biases and improve our reasoning. By doing this, we turn digital feedback into an opportunity for self-discovery, ensuring we stay in control of the conversation.(这为我们提供了一个清晰审视内心想法的空间。它能帮助我们识别自身的偏见，并提升我们的推理能力。通过这样做，我们将数字反馈转化为自我探索的机会，从而确保我们始终掌控对话的走向)”可知，前文说“不应把AI当作真理来源，而应把它当作认知辅助”，F选项“我们应该用它们来测试、挑战我们的想法”承接上文说明正确的使用方式，对应后文“帮我们看清内心想法、发现偏见”的作用。 5．根据上文“The goal of using AI, the cognitive mirror, is not merely to obtain information quickly.(使用人工智能这一“认知之镜”的目的，并非仅仅是为了快速获取信息)”以及后文“This ensures that while technology may provide the answers, our human spirit of inquiry remains the driving force behind the evolution of our mental frameworks.(这确保了尽管技术能够提供答案，但我们人类探索的求知精神始终是推动我们思维框架不断发展的动力)”可知，前文说“使用AI的目标不仅仅是快速获取信息”，E选项“它的目标是理解和发展我们的思维”承接上文补充核心目标，呼应后文“人类探究精神是思维框架发展的动力”。 Passage 2 （2026·福建厦门·二模） For most of my life, I always treated taste as fixed. When I moved to London, I threw myself into work while my housemates were endlessly trying new things. My automatic “no” to anything that “wasn’t my thing” only kept me trapped in the same daily routine. That left me feeling flat and a little empty. I began to question whether my taste is fixed or could be trained. I once read that children need eight to fifteen tries to accept a new food. 16 I decided to start small. When a friend invited me to a book club, I resisted the instinct (本能) to dismiss it despite my longstanding dislike of reading and went anyway. 1 Now I spend mornings reading physical books instead of wandering aimlessly. Then came music and performance — all things I had previously disregarded. 2 Gradually, I became fascinated by the unfamiliar rhythms and movements and felt proud of my survival in the end. 3 However, I stopped saying no before I had even begun. Most recently, I tried out my local library’s chess club. I was easily 30 years younger than everyone else, but that didn’t matter. Sitting opposite people with wildly different life stories made me realize how rarely I speak with other generations. We talked about their past careers, local news and new chess moves. Interestingly, I felt more connected there than with people of my age. Research suggests that engaging your curiosity in new activities can help protect against age - related cognitive (认知的) decline. 4 Getting outside my comfort zone now gives me a rush. A．Yet, I was eager for engagement. B．I didn’t love everything straight away. C．For me, it is far more than brain health. D．Initially, I was awkward and sometimes confused. E．As expected, new tastes rarely come without discomfort. F．To my surprise, I enjoyed the discussion and the people there. G．Why shouldn’t the same principle apply to social activities for adults? 【答案】1．G 2．F 3．D 4．B 5．C 【导语】这是一篇记叙文。主要讲述了作者过去固守固有喜好、生活单调空虚，后来效仿儿童尝试新事物的道理，主动参与读书、音乐、象棋等活动，收获快乐与归属感，也认识到尝试新事物意义远超健康本身。 1．前文“I once read that children need eight to fifteen tries to accept a new food.( 我曾经读到过，孩子需要八到十五次尝试才能接受一种新的食物。)”提到儿童需要多次尝试才能接受新食物，后文“I decided to start small. When a friend invited me to a book club, I resisted the instinct (本能) to dismiss it despite my longstanding dislike of reading and went anyway.( 我决定从小事做起。当一个朋友邀请我参加一个读书俱乐部时，尽管我长期以来一直讨厌阅读，但我还是抑制住了拒绝的冲动，还是去了。)”作者开始尝试新的社交活动，G选项“Why shouldn’t the same principle apply to social activities for adults?( 为什么同样的原则不能适用于成年人的社交活动呢？)”将“食物接受原理”类比到成人社交活动，形成逻辑衔接。故选G项。 2．前文“When a friend invited me to a book club, I resisted the instinct to dismiss it despite my longstanding dislike of reading and went anyway.( 当一个朋友邀请我参加读书俱乐部时，尽管我长期以来一直讨厌阅读，但我还是抑制住了拒绝的冲动，还是去了。)”提到作者本不喜欢阅读却参加了读书俱乐部，后文“Now I spend mornings reading physical books instead of wandering aimlessly.( 现在，我早上会花时间阅读实体书籍，而不是漫无目的地闲逛。)”提到如今养成晨读习惯，此处应说明意外地喜欢上了读书俱乐部的氛围。F选项“To my surprise, I enjoyed the discussion and the people there.( 让我惊讶的是，我享受了这次讨论以及那里的每一个人。)”符合此推断，上下文语意连贯。故选F项。 3．前文“Then came music and performance — all things I had previously disregarded.  (接下来是音乐和表演——这些都是我之前不屑一顾的东西。)”作者尝试此前忽视的音乐和表演，后文“Gradually, I became fascinated by the unfamiliar rhythms and movements and felt proud of my survival in the end.( 逐渐地，我对那些陌生的节奏和动作产生了兴趣，并最终为自己的坚持感到自豪。)”“Gradually（逐渐地）”体现从生疏到适应的过程，此处应描述初期的窘迫与困惑。D选项“Initially, I was awkward and sometimes confused.( 起初，我感到有些笨拙和困惑。)”符合此推断，起到上下文的承上启下作用。故选D项。 4．后文“However, I stopped saying no before I had even begun.( 然而，在我甚至还没开始之前，我就不再说“不”了。)”“However”表转折，说明作者不再轻易拒绝新事物，前文应体现不会立刻爱上所有新事物的客观事实。B选项“I didn’t love everything straight away.( 我并非一开始就喜欢上所有的东西。)”符合此推断，和下文紧密连接，符合语境。故选B项。 5．前文“Research suggests that engaging your curiosity in new activities can help protect against age - related cognitive (认知的) decline.( 研究表明，对新活动保持好奇心有助于预防与年龄相关的认知能力下降。)”提到新活动利于大脑认知健康，后文“Getting outside my comfort zone now gives me a rush.( 现在走出自己的舒适区让我感到兴奋不已。)”强调走出舒适区带来的精神愉悦，说明意义远超大脑健康本身。C选项“For me, it is far more than brain health.( 对我而言，这远不止关乎大脑健康。)”起到上下文的承上启下作用，符合语境。故选C项。 主题03 人与社会——科普知识 Passage 1 （2026·福建福州市华威高级中学·二模） Ambivalence (矛盾心理) refers to the frustrating and all-too-common experience of being “on the fence” about making some change. For example, you must have said, “I should start exercising, but it’s tough to find the time.” 1 Yet how often do we view ambivalence as some sort of interloper (干涉者), an unwanted and unexpected roadblock on the path to a better life? 2 When we lack understanding about the uncertainty, our ability to effectively resolve it becomes limited. Furthermore, without a clear understanding of the underlying reasons, we risk employing harmful labels that may conveniently but inaccurately explain the reason for our inaction and that of others. “I must be lazy.” “She has no self-discipline.” A helpful standpoint for us to better understand the roots of indecisiveness comes from a research-based therapy approach called motivational interviewing. 3 You can also make a difference via this method, no matter whether you decide to eat less junk food, lose weight, or reduce screen time. From a motivational interviewing viewpoint, the root of ambivalence is related to the extent of importance and confidence in making a change. If we don’t feel strongly that it’s important to make a change or we lack confidence in being able to take the necessary steps, chances are very high that we will waver (动摇) on moving forward. 24 The widespread presence of ambivalence in the face of change is commonly present in human life. It’s true for us, and it’s true for others, including our family members and friends, and those we encounter and serve in our professional lives. 4 By doing this, we can more clearly see and skillfully address the root causes of ambivalence. A．And the opposite of that is also true. B．It’ll be problematic if we misinterpret ambivalence. C．Thus, we’ll feel highly motivated to make the change. D．Think about a kind of behavior you’ve been hesitant to change. E．It’s been successfully applied to many cases of behavioral change. F．Such internal swinging is common when it comes to behavioral change. G．Acknowledging this fact is essential for overcoming harmful judgments and labels. 【答案】1．F 2．B 3．E 4．A 5．G 【导语】本文是一篇说明文。文章探讨了人们在面对改变时常见的矛盾心理(ambivalence)，分析了误解这一心理可能带来的问题，并介绍了动机性访谈这一方法，强调理解矛盾心理的根源有助于更有效地应对改变。 1．上文“For example, you must have said, “I should start exercising, but it’s tough to find the time.” (例如，你一定说过，“我应该开始锻炼，但很难抽出时间。”)”举例说明了矛盾心理的具体表现——想做某事却又觉得有困难。F选项“Such internal swinging is common when it comes to behavioral change. (在行为改变方面，这种内心的摇摆是常见的)”承接上文，用“Such internal swinging”指代上文举例的“想锻炼却嫌没时间”这种矛盾心态，指出其普遍性。下文“Yet how often do we view ambivalence as some sort of interloper (干涉者), an unwanted and unexpected roadblock on the path to a better life? (然而，我们有多常把矛盾心理视为某种干涉者，一条通往更好生活道路上不受欢迎、意想不到的障碍呢？)”则以反问语气指出人们常将这种普遍存在的矛盾心理看作需要排除的障碍，引出下文要讨论的话题。故选F项。 2．下文“When we lack understanding about the uncertainty, our ability to effectively resolve it becomes limited. Furthermore, without a clear understanding of the underlying reasons, we risk employing harmful labels that may conveniently but inaccurately explain the reason for our inaction and that of others. “I must be lazy.” “She has no self-discipline.” (当我们对不确定性缺乏理解时，我们有效解决它的能力就会受限。此外，如果没有清楚理解背后的原因，我们就有可能使用有害的标签，这些标签可能很便利却不准确地解释了我们或他人不作为的原因。 “我肯定是懒。” “她没有自律能力。”)”阐述了误解矛盾心理会带来的后果——无法有效解决、贴有害标签。B选项“It’ll be problematic if we misinterpret ambivalence. (如果我们误解矛盾心理，就会有问题)”作为本段首句，用“problematic”概括了下文所描述的种种问题，起到总领全段的作用。下文内容则具体阐释了“problematic”的表现——能力受限、使用有害标签，形成“观点—具体阐述”的逻辑关系。故选B项。 3．上文“A helpful standpoint for us to better understand the roots of indecisiveness comes from a research-based therapy approach called motivational interviewing. (一个有助于我们更好理解犹豫不决根源的观点，来自一种名为动机性访谈的基于研究的治疗方法)”介绍了动机性访谈这一方法。E选项“It’s been successfully applied to many cases of behavioral change. (它已被成功应用于许多行为改变的案例中)”承接上文，用“It”指代上文的“motivational interviewing”，补充说明了该方法的应用成果——在行为改变案例中成功应用。下文“You can also make a difference via this method, no matter whether you decide to eat less junk food, lose weight, or reduce screen time. (你也可以通过这种方法产生影响，无论你是决定少吃垃圾食品、减肥，还是减少屏幕时间)”则在此基础上鼓励读者将其应用于自身生活，符合逻辑。故选E项。 4．上文“From a motivational interviewing viewpoint, the root of ambivalence is related to the extent of importance and confidence in making a change. If we don’t feel strongly that it’s important to make a change or we lack confidence in being able to take the necessary steps, chances are very high that we will waver (动摇) on moving forward. (从动机性访谈的角度来看，矛盾心理的根源与改变的重要性和信心程度有关。如果我们不强烈感到改变是重要的，或者我们缺乏采取必要步骤的信心，那么我们很可能会在前进中动摇)”阐述了矛盾心理的根源——缺乏重要性认知或缺乏信心会导致动摇。A选项“And the opposite of that is also true. (相反的情况也同样成立)”承接上文，指出如果对改变既感到重要又有信心，则不会动摇，从而与上文形成正反两方面的完整论述。故选A项。 5．上文“The widespread presence of ambivalence in the face of change is commonly present in human life. It’s true for us, and it’s true for others, including our family members and friends, and those we encounter and serve in our professional lives. (面对改变时矛盾心理的普遍存在是人类生活中常见的。这对我们如此，对他人也是如此，包括我们的家人、朋友，以及我们在职业生活中遇到和服务的人)”指出矛盾心理在人际间的普遍性。G选项“Acknowledging this fact is essential for overcoming harmful judgments and labels. (承认这一事实对于克服有害的判断和标签至关重要)”承接上文，用“this fact”指代上文的“矛盾心理普遍存在”这一事实，指出承认这一事实的重要性——有助于克服第二段提到的“有害标签”。下文“By doing this, we can more clearly see and skillfully address the root causes of ambivalence. (通过这样做，我们可以更清晰地看到并巧妙地解决矛盾心理的根源)”则进一步说明承认事实所带来的积极结果，符合逻辑。故选G项。 Passage 2 （2026·福建漳州实验高级中学·二模） Human waste could help farmers Some types of farming are harmful to the planet. 1 A lot of crops need extra nutrition to grow, so farmers add substances called fertilizers (肥料) to their soil to boost plants’ growth. These are important because they keep crops healthy and make sure that there is enough food for people and animals. 2 Every year, farmers around the world spend huge amounts of money on a total of 205 million tons of fertilizers, leading to severe water pollution and loss of biodiversity. 3 They are mostly made in factories by burning natural gas and mixing it with minerals. Producing fertilizers takes a lot of energy and the whole process — from digging out the minerals to transporting the final product to farms — creates pollution. This pollution includes carbon dioxide, a gas that contributes to climate change. Nevertheless, a method known as biochar technology, which is already used to make fuel, could turn human waste into a different type of fertilizer. The new study suggests this could be better for the planet and cheaper for farmers. Human waste is rich in nutrients which plants love. 4 Even worse, it can also contain leftover medicines, microplastics and poisonous metals. According to the new study, biochar technology can turn human waste into safe plant food. The process is called pyrolysis, where the waste is heated up in special tanks. 5 Besides, the waste is made into solid, dry blocks, which are up to 90% smaller and lighter than the original form, which would make it much easier to store and transport. A．Fertilizers are usually a mix of certain chemicals. B．What is beneficial to plants is beneficial to the environment. C．On the negative side, it can carry harmful bacteria and viruses. D．But with too much use of fertilizers, the quality of crops suffers. E．Unfortunately, they are expensive and come at an environmental cost. F．However, a new study has found that could change thanks to human waste. G．The harmful stuff in the waste won’t be a problem as it can be removed in the process. 【答案】1．F 2．E 3．A 4．C 5．G 【导语】本文是一篇说明文。主要介绍传统化肥存在污染环境、成本高昂等问题，而生物炭技术可将人类废弃物转化为安全肥料，为农业提供新方向。（40字左右） 1．根据前文“Some types of farming are harmful to the planet.(有些农业类型对地球有害。)”以及下文围绕“人类废弃物可转化为肥料”的核心内容可知，此空需起到转折过渡作用，引出解决农业污染的新方法。F选项“However, a new study has found that could change thanks to human waste.(然而，一项新的研究发现，由于人类废弃物，这种情况可能会改变。)”中“that”指代前文“农业对地球有害”的现状，“change”引出下文的新方案，符合语境。故选F项。 2．根据前文“These are important because they keep crops healthy and make sure that there is enough food for people and animals.(这些（化肥）很重要，因为它们能保持作物健康，并确保人类和动物有足够的食物。)”以及后文“Every year, farmers around the world spend huge amounts of money on a total of 205 million tons of fertilizers, leading to severe water pollution and loss of biodiversity.(每年，全球农民在总计2.05亿吨化肥上花费巨额资金，导致严重的水污染和生物多样性丧失。)”可知，此空需转折说明化肥的负面影响。E选项“Unfortunately, they are expensive and come at an environmental cost.(不幸的是，它们价格昂贵，而且会带来环境代价。)”既对应后文的“花费巨额资金”，也符合“严重的水污染和生物多样性丧失”，符合语境。故选E项。 3．根据后文“They are mostly made in factories by burning natural gas and mixing it with minerals.(它们大多是在工厂里通过燃烧天然气并将其与矿物质混合制成的。)”可知，“They”指代前文提到的事物，且后文描述的是其制作原料和过程，结合本段核心话题“化肥”，此空应介绍化肥的成分属性。A选项“Fertilizers are usually a mix of certain chemicals.(化肥通常是某些化学物质的混合物。)”中“a mix of certain chemicals”与后文“burning natural gas and mixing it with minerals”相呼应，“Fertilizers”作为“they”的指代对象，符合语境。故选A项。 4．根据前文“Human waste is rich in nutrients which plants love.(人类废弃物富含植物喜爱的营养物质。)”以及后文“Even worse, it can also contain leftover medicines, microplastics and poisonous metals.(更糟糕的是，它还可能含有残留药物、微塑料和有毒金属。)”可知，此空需承接前文的“营养优势”，转折引出人类废弃物的危害，且后文“Even worse”进一步递进，说明此空的危害程度较轻。C选项“On the negative side, it can carry harmful bacteria and viruses.(从负面来看，它可能携带有害细菌和病毒。)”中“从负面来看”实现转折，“有害细菌和病毒”属于废弃物的危害，且程度轻于后文的“残留药物、微塑料和有毒金属”，符合语境。故选C项。 5．根据前文“According to the new study, biochar technology can turn human waste into safe plant food. The process is called pyrolysis, where the waste is heated up in special tanks.(根据这项新研究，生物炭技术可以将人类废弃物转化为安全的植物养料。这个过程被称为热解，即在特殊的容器中加热废弃物。)”以及后文“Besides, the waste is made into solid, dry blocks, which are up to 90% smaller and lighter than the original form, which would make it much easier to store and transport.(此外，废弃物被制成固体干燥块，体积和重量比原来小90%，这使得储存和运输更加容易。)”可知，此空需说明热解过程的优势，尤其是解决前文提到的“人类废弃物存在危害”的问题。G选项“The harmful stuff in the waste won’t be a problem as it can be removed in the process.(废弃物中的有害物质不会成为问题，因为它们可以在这个过程中被去除。)”既呼应前文“人类废弃物含有有害物质”，也解释了“转化为安全的植物养料”的原因，符合语境。故选G项。 Passage 3 （2026·福建莆田·二模） Humans can be poor judges of their own ability. 1 Psychologists have found the less expertise (专业素养) you have in something, the more likely you are to overestimate your competence in it. And in a digital era where confident social media influencers give you “life tricks” (生活技巧), and face-to-face conversation is more limited, this psychological phenomenon seems important to remember. This is called the Dunning-Kruger effect, named after the psychologists David Dunning and Justin Kruger. Back in the 90s, they found a connection between a person’s lack of skills and ability and a lack of awareness of lack of ability. He is ignorant to his own limitations. 2 Dunning told BBC Radio 4 that, one third of the time, doctors disagree with patients who use internet sources rather than see a medical professional. Whether it’s judging jokes, logical reasoning, or grammar, the pattern is the same: the less skilled you are, the more over-confident you are. On the other side is intellectual humility. 3 Elizabeth Krumrei-Mancuso, Professor of Psychology at Pepperdine University, told the BBC that a higher willingness to acknowledge cognitive (认知的) limitations, and the ability to accept diverse perspectives, is connected with a more accurate perception of intelligence. 4 Tenelle Porter, a psychologist at Rowan University, told the BBC that knowing this “opens us up to being intellectually humble, to admitting everything that we don’t yet know”. This quality can help us grow and learn from others. And current studies suggest that those with higher intellectual humility are more open to negotiating and exploring information. 5 A．How can we use this knowledge to help us in everyday life? B．The Dunning-Kruger effect isn’t just limited to medical fields. C．So, you might not be as good, or as bad, as you think you are. D．It can also lead to poor decision-making in our personal lives. E．This plays out in various areas of life, such as in medical cases. F．This means having a modest view of your own competence or abilities. G．Hence, welcome the unknown and remember, there’s always more to learn. 【答案】1．C 2．E 3．F 4．A 5．G 【导语】本文是一篇说明文。文章主要介绍邓宁-克鲁格效应并阐述理智谦逊的重要性。 1．上文“Humans can be poor judges of their own ability. (人类往往难以准确判断自己的能力)”提出人类难以准确判断自身能力这一观点，C选项“So, you might not be as good, or as bad, as you think you are. (所以，你可能并不像自己认为的那样好，也不像自己认为的那样差)”承接上文，进一步阐述由于人类难以准确判断自身能力，所以实际情况可能与自我认知有差异，符合语境。故选C。 2．上文“Back in the 90s, they found a connection between a person’s lack of skills and ability and a lack of awareness of lack of ability. He is ignorant to his own limitations. (早在20世纪90年代，他们就发现了一个人的技能和能力缺乏与对自身能力缺乏的认知之间的联系。他对自己能力的局限性一无所知)”介绍了邓宁-克鲁格效应的相关内容，E选项“This plays out in various areas of life, such as in medical cases. (这种情况在生活的各个领域都有体现，比如在医疗案例中)”承接上文，说明这种效应在生活中的体现，引出下文“Dunning told BBC Radio 4 that, one third of the time, doctors disagree with patients who use internet sources rather than see a medical professional. (邓宁告诉英国广播公司第四电台，三分之一的情况下，医生不同意那些依赖网络资源而不去看专业医生的患者)”以医疗案例为例进行说明，符合语境。故选E。 3．上文“On the other side is intellectual humility. (另一方面是认知谦逊)”提出认知谦逊这一概念，F选项“This means having a modest view of your own competence or abilities. (这意味着对自己的能力或才能持谦虚的态度)”承接上文，对认知谦逊进行解释说明，符合语境。故选F。 4．上文“Elizabeth Krumrei-Mancuso, Professor of Psychology at Pepperdine University, told the BBC that a higher willingness to acknowledge cognitive (认知的) limitations, and the ability to accept diverse perspectives, is connected with a more accurate perception of intelligence. (佩珀代因大学心理学教授伊丽莎白·克鲁姆雷-曼库索告诉英国广播公司，更愿意承认认知局限性，以及能够接受不同观点，与对智力更准确的认知有关)”介绍了认知谦逊与对智力准确认知的关系，A选项“How can we use this knowledge to help us in everyday life? (我们如何利用这些知识在日常生活中帮助自己呢)”承接上文，提出如何利用这些知识的问题，引出下文“Tenelle Porter, a psychologist at Rowan University, told the BBC that knowing this “opens us up to being intellectually humble, to admitting everything that we don’t yet know”. (罗文大学的心理学家特内尔·波特告诉英国广播公司，了解这一点“让我们能够保持认知谦逊，承认我们所不知道的一切”)”对如何利用知识进行回答，符合语境。故选A。 5．上文“This quality can help us grow and learn from others. And current studies suggest that those with higher intellectual humility are more open to negotiating and exploring information. (这种品质可以帮助我们成长并向他人学习。目前的研究表明，那些认知谦逊程度较高的人更愿意进行谈判和探索信息)”说明认知谦逊的益处，G选项“Hence, welcome the unknown and remember, there’s always more to learn. (因此，欢迎未知，记住，总有更多东西需要学习)”承接上文，总结全文，鼓励人们保持认知谦逊，不断学习，符合语境。故选G。 主题04 人与自然——个人保健 Passage 1 （2026·福建恒一教育集团·二模） Early 2025 was a tough time for Taylor MacMahon. The 21-year-old college student was struggling with some intense anxiety so she decided to seek help from a doctor. 1 “He literally told me to go touch grass.” she recalls. MacMahon was skeptical at first, but she was surprised to discover how well — and quickly — it worked. MacMahon's experience matches a growing trend in medicine: doctors prescribing time in nature to their patients. Scott Kaiser, is one of these doctors. Here are some common ways that he is using the great outdoors to improve their patients' health. 2 Dr. Kaiser advises walking mindfully through nature while focusing on what you can see, smell, hear, touch and even taste. To take it to the next level, head to a nature preserve, forest, botanical garden, mountain or lake and engage in “forest bathing”. Other simple prescriptions include gardening, hiking, biking, swimming or picnicking. 3 And if active pursuits feel like too much, even just sitting outdoors on your balcony or on a park bench will bring benefits. Dr. Kaiser emphasizes that nature prescriptions are adaptable. “It's about finding what works for each person. For instance, I once used whale-watching as a prescription for one patient because they loved being on the ocean,” says Dr. Kaiser. “ 4 Mine is sitting on the beach or riding waves.” Dr. Kaiser puts it like this: When you feel so overwhelmed with your life that you feel like you can't fit one more thing in, that's exactly when you need to write your own nature prescription. You'll immediately be happier, healthier and, yes, more productive in the rest of your life. 40 A．It's worth it. B．The options are almost limitless. C．Sensory walks are an easy way to get started. D．Nature has a profound impact on healthy aging. E．But the recommended treatment was much of a surprise. F．Yours might be watching the sunset from your backyard. G．To begin, integrate gentle physical activities into your routine. 【答案】1．E 2．C 3．B 4．F 5．A 【导语】本文是一篇说明文。文章围绕医生为患者开“自然处方”这一新兴医疗趋势展开，介绍了斯科特·凯泽医生推荐的各类亲近自然的方式，说明自然对改善身心健康的作用。 1．根据上文“The 21-year-old college student was struggling with some intense anxiety so she decided to seek help from a doctor.(这位21岁的大学生深受重度焦虑困扰，于是决定去看医生寻求帮助)”以及下文“He literally told me to go touch grass.(他竟然让我去接触大自然)”可知，此空需要体现医生的治疗建议让她感到意外。E选项But the recommended treatment was much of a surprise.(但医生给出的治疗建议却让她大吃一惊)中的“but”形成转折，衔接看医生的行为和意外的建议，符合语境。故选E项。 2．分析语篇可知，此处为该段主旨句，需概括下文内容。下文“Dr. Kaiser advises walking mindfully through nature while focusing on what you can see, smell, hear, touch and even taste.(凯泽医生建议，在大自然中用心散步，专注于自己能看到、闻到、听到、触摸到甚至尝到的事物)”围绕调动感官的自然散步展开。C选项Sensory walks are an easy way to get started.(感官散步是开启亲近自然的简单方式)中的“Sensory walks”对应下文的视觉、嗅觉等感官体验，精准概括本段核心，符合语境。故选C项。 3．根据上文“Other simple prescriptions include gardening, hiking, biking, swimming or picnicking.(其他简单的自然处方包括园艺、徒步、骑行、游泳或野餐)”以及下文“And if active pursuits feel like too much, even just sitting outdoors on your balcony or on a park bench will bring benefits.(如果觉得这些主动的活动太累，哪怕只是坐在户外的阳台或公园长椅上，也能收获益处)”可知，此空需要说明自然处方的选择非常多。B选项The options are almost limitless.(这类选择几乎数不胜数)承接前文的多种活动，同时引出后文更轻松的方式，符合语境。故选B项。 4．根据上文“For instance, I once used whale-watching as a prescription for one patient because they loved being on the ocean(比如，我曾为一位患者开具了观鲸的自然处方，因为他们喜欢待在海边)”以及下文“Mine is sitting on the beach or riding waves.(我喜欢的方式是坐在海边或冲浪)”可知，此空需要承接“因人而异选方式”的话题，用第二人称举例。F选项Yours might be watching the sunset from your backyard.(你喜欢的方式或许是在自家后院看日落)中的“Yours”与前文的“one patient”、下文的“Mine”形成对应，符合语境。故选F项。 5．根据上文“You'll immediately be happier, healthier and, yes, more productive in the rest of your life.(你会立刻变得更快乐、更健康，在生活的其他方面也会更有效率)”可知，此空需要总结亲近自然的这份付出是值得的。A选项It's worth it.(这一切都是值得的)承接前文自然处方带来的诸多益处，对全文进行收尾，符合语境。故选A项。 1 / 2 学科网（北京）股份有限公司 $ 专题05 七选五 参考答案 主题01 人与自我——学习 1．F 2．D 3．E 4．G 5．C 主题01 人与自我——方法策略 1．F 2．C 3．B 4．G 5．E 主题02 人与自我——哲理感悟 Passage 1：1．B 2．C 3．G 4．F 5．E Passage 2：1．G 2．F 3．D 4．B 5．C 主题03 人与社会——科普知识 Passage 1：1．F 2．B 3．E 4．A 5．G Passage 2：1．F 2．E 3．A 4．C 5．G Passage 3：1．C 2．E 3．F 4．A 5．G 主题04 人与自然——个人保健 1．E 2．C 3．B 4．F 5．A 1 / 2 学科网（北京）股份有限公司 $