黑龙江哈尔滨市新区第一中学校2025-2026学年度下学期七年级英语阶段学情自测试题

2025-2026学年度下学期七年级英语期中试题 满分：110分考试时间：100分钟 注意事项： 1.答题前填写好自己的姓名、班级、考号等信息 2.请将答案正确填写在答题卡上 第I卷（听力） 一、听力理解（每题一分，共20分） 听句子，选出与句子意思相符的图片 1. 沈、 B B B 听下面一段对话，回答小题。 6.What animals are the boy and the girl talking about? A.Elephants. B.Tigers. C.Koalas. 7.How old are the animals? 试卷第1页，共8页 A、Six weeks old B.Six months old C.Six years old. 听下面一段对话，回答小题。 8.Who does Bob usually play tennis with? A.His parents. B.His brothers. C.His friends. 9.What will they do this Saturday morning? A.Bob will teach Mary to play tennis. B.They will play table tennis together. C.They will go shopping with their friends. 听下面一段对话，回答小题。 10.What does Alice have for breakfast? A.Rice and vegetables.B.Chicken and salad. C.Bread and milk. 11.What does Bill like doing after school? A.Playing games. B.Running. C.Swimming 12.Who may not be healthy? A.Jim B.Bill. C.Alice 听下面一段独白，回答小题。 13.What color is Peter's third pair of shoes? A.Red B.Black. C.Blue 14.What are Peter's parents'jobs? A.Doctors. B.Teachers. C.Scientists 15.What does Peter hope to get this time? A.A little dog. B.200 dollars. C.Clothes. 听下面一段独白，根据内容，补全所缺信息，每空一个单词。 16.Peter is a good time in Jinan. 17.There are twenty-five in it. 18.The people in the restaurant chopsticks(筷子)to eat. 19.Peter thinks it will take a long time to the meal. 20.Peter will go back to the US next 第II卷（笔试部分） 试卷第2页，共8页 三、完形填空（每题一分，共20分） Jane and Li Meng are at a restaurant.Jane is21 because there are her favorite dumplings. "Look,there are two22 beef and carrot dumplings and dumplings with mutton and onion. Which would you like?"Li Meng asks.Jane23 beef dumplings and asks Li Meng about his order."I'd like noodles 24 beef and cabbage,"Li Meng says.They also order a25 Jane's favorite watermelon juice. Then Li Meng asks Jane about meals in England."For26 I usually have bread and milk. 27I eat eggs and beans,"Jane says.For lunch,she28has chicken,beef,or sandwiches at school.She likes them very much.Dinner is pizza and salad with her family.She has ice cream as a 29.It makes her 30 and happy. 21.A.tired B excited C.awful 22.A.kinds B.ways C.meals 23.A.makes B.takes C.chooses 24.A.for B.to C.with 25.A.drink B.fruit C.vegetable 26.A.dinner B.breakfast C.lunch 27.A.Sometimes B.Sometime C.Some time 28.A.often B.never C.seldom 29.A.taste B.menu C.treat 30.A.tired B.terrible C.relaxed 四、阅读理解（每题2分，共30分） Eating a rainbow (of foods is an interesting and important way to stay healthy.Different colors mean different nutrients()Let's come into this colorful world together. Red foods like strawberries and apples are good for your heart.They help keep it strong.Orange foods like carrots and oranges are great for your eyes.They help you see better.Yellow foods like bananas and com make you feel happy and active(积极地).Green foods are good for your bones(骨)and teeth. They help you grow strong.Purple foods like blueberries and grapes are good for your brain.They help you think better. When we eat foods of all these colors,we make a beautiful food rainbow.This rainbow keeps us healthy and happy.Enjoying these foods makes eating fun and good for us.Let's start making our plate 试卷第3页，共8页 colorful every day! 31.How many names of food are there in the passage? A.7 B.8 C.9 32.The underlined(划线的)word“They”refers to_ A.Green foods B.purple foods C.orange foods 33.Look at the picture,what does the underlined word"brain"mean? A A.A B.B C.C 34.Which of the following is TRUE? A.Green apples and vegetables are good for the heart. B.We can be more active(积极地)if we eat yellow foods. C.Oranges and grapes are good for eyes. 35.Why does the writer write the passage(语段)？ A.To make colorful plates.B.To show different colors.C.To tell how to eat healthily. (B) April 19th,Saturday Cloudy What an exciting day I had!We had a basketball game with the team Center City this aftemoon.Their players in that team were all tall and strong.They thought they could beat( us.But we played better.At last we won the game,4:3. Steve April 26th,Saturday Rainy My friend Dale called me to go to the beach this moming.But it started to rain after breakfast.Ijust watched the boring TV show at home. Jenny April 27th,Sunday Sunny I had a busy Sunday.In the morning,I went to the art club to learn to draw for two hours. 试卷第4页，共8页 Then I cleaned the rooms.In the afternoon,I cooked dinner with my mother for my father.Do you know why?It was Father's Day!In the evening,my parents and I went to a movie. Xia Tian 根据语篇内容，判断正误。（正确选A,错误选B) 36.Steve had a baseball game on April 19th. 37.At last Steve's team won the game. 38.Jenny couldn't go to the beach because it started to rain after breakfast 39.Xia Tian learned to draw for two hours on Saturday. 40.Xia Tian's father's birthday is on April 27th. (C) Without phones,do you know what ancient Chinese people played with? Shuttlecock Shuttlecock (jianzi in Chinese)can go back to over 2,000 years ago.This game is very easy.Because it has only one rule:keep the shuttlecock in the air without using your hands.Players try to kick()it as many times as possible. Chinese yo-yo Chinese yo-yo (kongzhu)is made of wood or bamboo and played with hand sticks().This fun game is popular in north China.The players move the hand sticks up and down to let it go round. Cricket fighting Cricket fighting(douququ)has a history of over 1,000 years.To play the game,people choose two crickets according to the size,weight,and colour.Then players put them into a small place.They use a soft brush to let their crickets go 根据语篇内容，回答问题。 41.How many times can players kick the shuttlecock? 42.What is the Chinese yo-yo made of? 试卷第5页，共8页 43.Where is the Chinese yo-yo popular? 44.What do people choose crickets according to? 45.Which one do you like better,ancient games or modern games?Why? 五、任务型阅读（每题一分，共5分） Happy students are more likely(更可能地)to see the good things in their lives..They are happy witi地 family,friends,and even their favourite books or games.Are you a happy student?46 Keep positive. 47 By knowing this,you can work out your problems with a more positive attitude() Celebrate success. Every time you make progress,you should celebrate your success.It can make you believe in yourself.48 49 Being kind to others can not only make them happy,but also bring happiness to ourselves.50 You can hold the door open for someone.You can also say something nice. With the advice,you can be a happier student.Don't forget to have fun along the way! 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。每个选项仅使用一次。 A.Be with people who make you feel good. B You can show your kindness(善意). It's important to know that not every day is wonderful. D.You can treat yourself to a special meal as a present. B Do you want to become a happier student? F.Do something nice for people. 六、选词填空（每空一分，共10分） 从方框中选择适当的词填空，使短文意思完整。每空限填一词，每词限用一次。方框中有一词为多 余选项。 lis,help,twice,really,herself,in,friedns',builds,fun,encourage,once 试卷第6页，共8页 Xia Tian enjoys skateboarding.He practises at a special park51 a week with his friends. His skateboard looks cool,and so do his52.They always 53 eachother to do tricks. Some tricks are hard,but54you succeed,you feel great!He believes this sport can5 him keep healthy. Jenny's goal this year is to be56fit.She tries different exercises,but she likes using an exercise app to work out best.She enjoys57wnon she exercises with friends through the app. Steve is58the school baseball team.They usually practise three times a week after class. Though the other teams are great,he thinks59 is the best.Baseball not only keeps them fit but also 60 strong team spirit. 七、短文填空（每空一分，共10分） 根据短文内容，在空白处填入一个恰当的单词或括号内单词的正确形式。 Healthy eating is important for a healthy body and mind.What we eat and how we eat are both important! Here's61 example.Many people have fast food every week because it is easy and delicious!62 it makes us put on weight because of too much salt,fat and sugar.You can make healthy63(varance)meals instead of eating fast food like pizza and hamburgers. It's important to eat three meals a day.But some people don't have breakfast.Maybe they don't feel hungry in the morning,or they are too busy to eat64something).But we can be filled with energy after eating breakfast.It is easy to feel sleepy and find it hard to focus on our work or studies 65 preakfast. Some people also eat too much sweet food.Eating snacks with much sugar66(cause) tooth problems.When you want a snack,why not 67 eatt fruit?It is 68(healthy) than sweet things! Remember:You are69 you eat.Healthy eating means eating healthy food and10 (have)good eating habits. 八、完成句子（每空1分，共10分） 7l.Study hard,or you'll fail the exam.(改为同义句) you study hard,you'll fail the exam. 72 【can't go to school today..(做为同义句) Tom is school today because he doesn't feel well. 73.These volunteers visit the elderly in the nursing home once a mont地（对划线部分提问） do these volunteers visit the elderly in the nursing home? 74.Don't run in the hallway.(改为同义句) in the hallway. 75.It takes me three hours to get to Chengdu by train.(对画线部分提问) does it take you to get to Chengdu by train? 九、书面表达 2025年国家实施体重管理三年行动，我们青少年应积极响应号召，行动起来，健康生活。 请从饮食、睡眠、运动等方面谈谈应该如何保持健康，给同学们提出可行性建议。(80词左右)（注 意：文中不能出现考生的真实姓名、校名和老师名) Eating habits:breakfast,fast Sleep:enough sleep food.fruits and vegetables... stay up(熬夜)… How to Keep Healthy Exercise:jump rope, go jogging .. How to Keep Healthy It's important for us students to keep healthy.Here are some good ways. A healthy body can help us study better and live a happy life.If you want to keep healthy,please follow these ways. 试卷第8页，共8页 哈尔滨市松北区新区一校2025-2026学年度七年级下学期英语期中 参考答案 题号 1 2 3 4 6 7 8 9 10 答案 A B B B C B C A A 题号 11 12 13 14 15 21 22 23 24 25 答案 B A B A B B A C C A 题号 26 27 28 29 30 31 32 33 34 35 答案 B A A B A A B C 题号 36 37 38 39 40 46 47 48 49 50 答案 B A A B B E D F B 1.A 【原文】A:Why does Lisa like elephants? B:Because they are smart Q:What animals does Lisa think are smart? 2.B 【原文】A:How often does Peter go jogging? B:He goes jogging everyday in the park. Q:What sport does Peter do everyday? 3.B 【原文】A:Does Tom like eating vegetables'? B:Yes,he does.He likes cabbages best and he has it this evening. Q:What does Tom have this evening? 4.B 【原文】A:Don't feed animals on your food.It's bad for them B:Sorry,I won't. Q:What rule are they talking about? 5.c 【原文】A:When do you get up every morning,Tim? B:At seven,but at a quarter to seven on Monday Q:What time does Tim get up on Monday? 6.C7.B 【原文】A:Wow,the two koalas look so cute. B:Yes.They are my favorite animals. A:How old are they? B:They are only six months old. A:Where are they from?Are they from Africa? B:No,they are from Australia. 8.C9.A 【原文】A:HelIo,.Bob, B:Hi,Mary A:Can you play tennis,Bob? B:Sure.I usually play tennis on Saturdays with my friends. A:Are you good at it? B:Yes.All my friends like playing with me.What about you?Do you play tennis? A:No.Can you teach me to play tennis? B:Sure.Come to meet me in the school playground this Saturday morning. A:OK 10.A11.B12.A 【原文】w:Good morning,.Bil.What do you have for breakfast? M:Good morning.Alice.I usually have some bread and milk.How about you? W:I like rice and vegetables for breakfast.Do you like fruit? M:No,I don't W:It is good to have some fruit and vegetables every day M:I know.I have a lot of vegetables and chicken for lunch. W:That's good.I like playing baseball.Do you do any sports every day? M:Yes,I do.I like running after school,but my brother Jim doesn't do any sports.He likes playing games.He often eats a lot of hamburgers.So he is very fat. 13.B14.A15.B 【原文】 Peter is looking at his new sports shoes.They are the third pair he gets this term.The first pair is red and the second pair is blue.Now he has the black sports shoes.Peter's parents are busy doctors.They don't have much time to be with Peter,so they buy lots of things for him.This week they'll buy Peter a little dog."What do you want from your parents?"asks his friend Jeff."I want 200 dollars this time.I want to use it to help some children in old villages,"says Peter.Jeff thinks Peter is a good boy. 16.having 17.tables 18.use 19.finish 20.week 【原文】 Peter is having a good time in Jinan.He's in a restaurant now.The restaurant is big and there are twenty-five tables in it.He has a bowl of noodles,some tofu and some vegetables.The dumplings here look good,and he wants to order some next time. The people in the restaurant use chopsticks to eat.He can't use them and he's learning how to use them.It is very interesting.Peter thinks it will take a long time to finish the meal.Peter will go back to the US next week 21.B22.A23.C24.C25.A26.B27.A28.A29.C 30.C 【导语】本文讲述了Jane和李猛在餐厅点餐，交流了各自点的食物，之后李猛询问Jae英 国的饮食情况，Jae介绍了自己在英国早、中、晚餐及甜点的饮食内容和感受。 21.句意：Jane很兴奋，因为那里有她最爱的饺子。 tired疲倦的；excited兴奋的：awful糟糕的。根据because there are her favorite dumplings 可知餐厅里有她喜爱的食物，所以她很兴奋。故选B。 22.句意：看，有两种：牛肉胡萝卜饺子和羊肉洋葱饺子。 kinds种类；ways方式：meals餐食。根据“beef and carrot dumplings and dumplings with mutton and onion'”可知是两种饺子。故选A。 23.句意：Jane选择牛肉饺子并询问李猛的点单。 makes制作；takes带走；chooses选择。根据“beef dumplings"可知是选择了牛肉饺子。故选 C。 24.句意：我想要牛肉卷心菜面条。 for为了：to向：with带有。根据“beefand cabbage”可知表示面条里加牛肉和卷心菜，用介 词with。故选C。 25.句意：他们还点了一杯饮料，Jane最爱的西瓜汁。 drink饮料：fruit水果；vegetable蔬菜。根据Jane's favorite watermelon juice”可知西瓜汁属 于饮料。故选A。 26.句意：早餐我通常吃面包，喝牛奶。 dinner晚餐；breakfast早餐：lunch午餐。根据For lunch..Dinner..”可知是早餐吃面包，喝 牛奶。故选B。 27.句意：有时我吃鸡蛋和豆子。 Sometimes有时：Sometime某时；Sometime一段时间。根据I eat eggs and beans'”可知是有 时吃鸡蛋和豆子，用频度副词sometimes。故选A。 28.句意：午餐她经常在学校吃鸡肉、牛肉或三明治。 often经常：never从不；seldom很少。根据has chicken,beef,or sandwiches at school'"可知是 经常在学校吃鸡肉、牛肉或三明治。故选A。 29.句意：晚餐后她以冰淇淋作为甜点。 taste味道；menu菜单；treat甜点。根据She has ice cream”可知冰淇淋是甜点。故选C。 30.句意：这让她放松又开心。 tired疲倦的：terrible糟糕的：relaxed放松的。根据“and happy.”可知吃冰淇淋让她感到放松 开心。故选C。 31.B32.A33.A34.B35.C 【导语】本文介绍了通过食用不同颜色的食物来保持健康的重要性，每种颜色的食物提供不 同的营养，有助于心脏、眼睛、情绪、骨骼和大脑的健康。倡导每天摄入多样化的食物，形 成“食物彩虹”，以保持身心健康。 31.细节理解题。根据文中内容可知，文章提到的食物有“strawberries”(草莓)、入“apples”(苹 果)、人“carrots”(胡萝卜)、人“oranges'”(橙子)、“bananas”(香蕉)、“com”(玉米)、“blueberries” (蓝莓)、“grapes”(葡萄)，共8种。故选B。 32.词句猜测题。根据“Green foods are good for your bones and teeth.They help you grow strong.”可知，绿色食物对您的骨骼和牙齿有益。他们帮助你变得更强壮。所以这里的They” 指代“绿色食物”。故选A。 33.词句猜测题.根据“Purple foods like blueberries and grapes are good for your brain.They help you think better.”可知，与“思考”相关的器官是大脑，图中A是大脑，因此“brain'”的意思是“大 脑”。故选A。 34.细节理解题。根据“Yellow foods like bananas and corn make you feel happy and active."可 知，像香蕉和玉米这样的黄色食物让你感觉开心和积极。故选B。 35.推理判断题。根据文中内容可知，文章围绕不同颜色食物的营养价值展开，强调通过摄 入多种颜色食物保持健康。核心目的是告诉读者如何健康饮食。故选C。 36.B37.A38.A39.B40.B 【导语】本文主要讲述了Steve、Jenny和Xia Tian在四月份不同日期的活动和经历。 36.细节理解题。根据“We had a basketball game with the team Center City this afternoon”可知， Steve参加的是篮球比赛，不是棒球比赛。故选B。 37.细节理解题。根据“At last we won the game,4:3.”可知，Steve的球队最终赢得了比赛。 故选A。 38.细节理解题。根据But it started to rain after breakfast.I just watched the boring TV show at home.”可知，Jenny因为下雨没能去海滩。故选A。 39.细节理解题。根据“April27h,Sunday Sunny”和'In the morning,.I went to the art club to learn to draw for two hours.”可知，Xia Tian是在周日学习绘画，而不是周六。故选B。 40.细节理解题。根据Do you know why?It was Father'sDay可知，4月27日是父亲节， 而不是Xia Tian父亲的生日。故选B。 41.They can kick it as many times as possible.42.It is made of wood or bamboo. 43.1t is popular in north China.44.They choose crickets according to their size,weight and colour. 45.I prefer ancient games.Because they are traditional and interesting 【导语】本文介绍了中国古代的三种传统游戏。 41.根据Players try to kick(踢)it as many times as possible.”可知，毽子可以踢的次数不设上 限。故填They can kick it as many times as possible. 42.根据“Chinese yo-yo(kongzhu)is made of wood or bamboo”可知，它是由木头或竹子制成。 故填It is made of wood or bamboo. 43.根据“This fun game is popular in north China.”可知，它在中国北方很受欢迎。故填tis popular in north China. 44.根据“people choose two crickets according to(根据)the size,weight,.and colour"可知，人 们会根据蟋蝶的大小、重量和颜色来进行选择。故填They choose crickets according to their size,weight and colour 45.开放性试题，言之有理即可，参考答案：I prefer ancient games.Because they are traditional and interesting. 46.E47.C48.D49.F50.B 【导语】本文介绍了如何成为更快乐的学生，并给出了三个建议。 46.根据Are you a happy student??以及下文内容可知，本文介绍了如何成为更快乐的学生， 选项E“你想成为一个更快乐的学生吗符合语境。故选E。 47.根据Keep positive.”可知要保持积极态度，选项C“重要的是要知道，并非每一天都是美 好的符合语境。故选C。 48."Every time you make progress,you should celebrate your success.It can make you believe in yourself可知每次你取得进步，你都应该庆祝你的成功，它能让你相信自己，选项 D“你可以请自己吃一顿特别的饭作为礼物”符合语境。故选D。 49."Being kind to others can not only make them happy,but also bring happiness to ourselves.”可知善待他人不仅能让他们快乐，也能给自己带来快乐，结合其他小标题可知， 此处应用动词原形开头，选项F“为人们做点好事”符合语境。故选F。 50.根据“You can hold the door open for someone..You can also say something nice.”可知你可以 为人开门，你也可以说些好话，做这些事情可以展示你的善意，选项B“你可以表现出你的 善意”符合语境。故选B。 51.twice 52.friends'53.encourage 54.once 55.help 56.really 57.herself 58.in 59.his 60.builds 【导语】本文讲述了三位同学通过运动保持健康、建立友谊并培养团队精神的故事。 5l.句意：他每周和朋友在一个特殊的公园练习两次。根据“awek”可知表达频率，备选词 汇中twice表示“两次”，符合语境。故填twice. 52.句意：他的滑板看起来很酷，他朋友们的也一样。根据“His skateboard looks cool,and so do his”可知此处指他朋友们的滑板也很酷，备选词汇中friends'表示“朋友们的”，符合语境。 故填friends'。 53.句意：他们总是互相鼓励做技巧。空格处需动词作谓语，根据“each other to do tricks”可 知是互相鼓励，备选词汇中encourage表示“鼓励”，符合语境。故填encourage。. 54.句意：有些技巧很难，但一旦成功，你会感觉很棒。根据you succeed.”可知是一旦成 功，once引导条件状语从句，表示“一旦”。故填once。 55.句意：他相信这项运动能帮他保持健康。根据him keep healthy,.”可知是帮助他保持健康， 空格前为情态动词can,后接动词原形。故填help。 56.句意：Jenny今年的目标是真正健康。空格处需副词修饰形容词fit:备选词汇中really 表示“真正地”，符合语境。故填really。 57.句意：当她通过应用程序与朋友一起锻炼时，她很开心。enjoy oneself为固定搭配，主 语是she,用反身代词herself。故填herself。 58.句意：Steve在校棒球队里。表示在校棒球队里，用介词in。故填in。 59.句意：虽然其他队很好，但是他认为他的队是最好的。此处指“他的队”，空后无名词， 用名词性物主代词his“他的”。故填his。 60.句意：棒球不仅让他们保持健康，还培养强大的团队精神。根据“strong team spirit”可 知是培养强大的团队精神，句子用一般现在时，主语为baseball,谓语动词用单三，builds 表示“建立、培养”，符合语境。故填builds。 61.an 62.But 63.balanced 64.anything 65.without 66.causes 67.eat 68.healthier 69.what 70.having 【导语】本文围绕“健康饮食”给出具体建议。 6l.句意：这里有一个例子。example为可数名词，且为元音音素开头的单词，其前应为不 定冠词an表示泛指。故填an。 62.句意：但是它会让我们发胖，因为含有过多的盐、脂肪和糖。此处和前文是转折关系， 用but连接，放句首首字母大写。故填But。 63.句意：你可以做出健康均衡的饭菜，而不是吃披萨和汉堡包等快餐。meas为名词，用 形容词修饰，balance的形容词形式为balanced,.意为“平衡的”。故填balanced。 64.句意：也许他们早上不饿，或者他们太忙了，什么都没吃。to0.…to“太..而不能”， 故本句为否定句，在否定句中一般用anything表示某事或某物”。故填anything。 65.句意：不吃早餐很容易感到困倦，很难集中精力工作或学习。根据'It is easy to feel sleepy and find it hard to focus on our work or studies'”可知不吃早餐很容易感到困倦，而且很难集中 精力在工作或学习上，without"没有”，介词，符合语境。故填without。. 66.句意：吃高糖零食会导致牙齿问题。本句描述的是一个客观事实，应为一般现在时，主 语为动名词短语，谓语动词应使用单数形式causes“造成，导致”。故填causes。 67.句意：当你想吃零食时，为什么不吃水果？why not do sth.,表示“为什么不做某事”。故 填eat。 68.句意：它比甜食更健康。根据“han”可知此处用比较级healthier'更健康的”。故填healthier。. 69.句意：人如其食。句子是表语从句，从句缺少eat的宾语，用what引导表语从句。故 填what。 70.句意：健康饮食意味着吃健康食品并有良好的饮食习惯。ad连接的动词形式一致，故 此处用动名词having。故填having。 71. If don't 【详解】句意：努力学习，否则你考试会不及格。原句中，or表示“否则，隐含否定条件： 如果不努力学习，就会考试不及格。因此用如果”引导条件状语从句，从句用一般现在时 表将来，主句用一般将来时，构成If you don't study hard,.you'll fail the exam.,与原句语义 完全一致。 72. absent from 【详解】句意：我今天不能去学校了。汤姆今天因为不舒服没去上学。be absent from school"未 到校上课”符合语境：be absent from“缺席”，形容词短语。 73. How often 【详解】句意：这些志愿者每月去养老院看望老人一次。原句中划线部分once a month表示 频率，对频率提问用how often。句首首字母需大写。 74. No running 【详解】句意：不要在走廊里奔跑。原句是祈使句的否定形式，表示禁止含义，“Do'+动 词原形"相当于“No+动名词”，run的动名词需双写辅音字母n再加-ing。故填No:running。 75.How long 【详解】句意：坐火车到成都要花三个小时。划线部分表示时段，对此提问用疑问词how long“多久”。故填How:longs 77.例文： How to Keep Healthy It's important for us students to keep healthy.Here are some good ways. First,we are supposed to have healthy eating habits.We ought to have breakfast on time. Never skip breakfast.Eat more fruits,vegetables and less junk food.Second,make sure to have enough sleep.Don't stay up late,or we'll feel tired and can't follow the teachers in school.Third. do exercise often.We can jump rope,go jogging or play ball games.Let's follow these rules to stay healthy! A healthy body can help us study better and live a happier life.If you want to keep healthy, please follow these ways. 【详解】总体分析 ①题材：本文是一篇材料作文： ②时态：一般现在时： ③提示：结合写作要点，给出保持健康的建议，可以适当增加细节，避免语法错误和单词拼 写错误。 【写作步骤剩 第一步：总起全文一引出一些保持健康的好建议： 第二步：具体介绍保持健康的方法： 第三步：总结全文。 亮点词汇 ①be supposed to do sth..应该做某事 ②ought to应该 [高分句型到 ①Let's follow these rules to stay healthy!(祈使句) ②If you want to keep healthy,please follow these ways.(f引导条件状语从句)