河南部分学校2026年高三毕业班高考模拟预测卷英语（Ⅰ）A

第一部分听力做题时先将答案标在试卷上，录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题纸上。第一节听下面5段对话，每段对话后有一个小题，从题中所给的ABC3个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题，每段对话仅读一遍。Perhaps I am anything but a violinist. I just can keep up with the violin teacher. I am thinking of dropping . the lessons. Come on. Everything is difficult to before they become easy. Believe me, hard work pays off. How are you in your room, mate. getting along pretty well? She's always careful not to make any noise in case i'm sleeping. She's very . thought ful, that's nice. Have you decided what you're going to wear . to the dance? Yes, I want to wear this blue dress with my necklace. That dress is perfect. Hi James, how is your little soy today? You have a cute name for your daughter. Oh, you were flattering me. My wife said we should call her Allison after her mother, but I thought that sounded out of date. What should I prepare to make a . fruit cake, two oranges, a banana, some yogurt, two spoons of sugar, a few strawberries, a cup of milk? 第一节到此结束，第二节听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的ABC3个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟。听完后各小题将给出5秒钟的作答时间，每段对话或独白读两遍。听第六段材料，回答第六、七题。I like your shoes. Sarah. thanks. Mom took me shopping at the weekend. They're great, aren't they? They're quite cheap too. We only paid fifteen five for them. They were twenty seven and five before. That's really good. I'll get one pair for my sister's birthday. I've still got twelve pounds left of my pocket money, and i'm sure mom will lend me some. You need to hurry. There weren't many left. They're really popular. I will. By the way, have you finished the math somewhere? I found IT really hard. I have no idea how this started. I finished. I can help . you with IT. It's kind of you. thanks. I like your shoes. Sarah. thanks. Mom took me shopping at the weekend. They're great, aren't they? They're quite cheap too. We only paid fifteen five for them. They were twenty seven and five before. That's really good. I'll get one pair for my sister's birthday. I've still got twelve pounds left of my pocket money, and i'm sure mum will lend me some. You need to hurry. There weren't many left. They're really popular. I will. By the way, have you finished the math somewhere? I found IT really hard. I have no idea how this started. I finished. I can help . you with IT. It's kind of you. thanks. 听第七段材料，回答第8至10题。Hello, i'm calling about the dining table that you're selling. I noticed an advertisement online this morning. Is IT still . available? Hi, yes, that is. I'm leaving my current department this weekend, and my new one is a lot smaller. I just won't have enough space for IT. That's a shame. I'm definitely interested in buying IT. But would you mind holding on to IT for a few days? I'd like to take a look at IT later this week. Well, i've had calls all morning, and as I mentioned in the ad, i'd like to find a buyer before friday. Oh, I understand. In that case, i'll try to go over to your place with my friend this afternoon. Would you mind giving me your address? Hello, i'm calling about the dining table that you're selling. I noticed an advertisement online this morning is is . still available. Hi, yes, that is. I'm leaving my current department this weekend and my new one is a lot smaller. I just won't have enough space for IT. That's a shame. I'm definitely interested in buying IT. But would you mind holding on to IT for a few days? I'd like to take a look at IT later this week. Well, i've had calls all morning, and as I mentioned in the end, i'd like to find a buyer . before friday. Oh, I understand. In that case, i'll try to go over to your place with my friend this afternoon. Would you mind giving me your address? 听第八段材料，回答第11至13题。Alice, I really can't see why newspapers attract you so much. Well, Henry, i'm looking for something important. What are you interested in? News, sports or entertainment? Entertainment is my favourite. I want to know the information about famous stars, but now i'm looking for some job advertisements. Job advertisements, are you looking . for a job? Yes, that's why I read newspapers. I see, however. there are so few good jobs, but there are so many people looking for jobs nowadays. Well, some good jobs just suit the well educated people. But I ve just graduated from high school. It's time for me to find a suitable job. There must be some jobs that suit me. This high school education is not enough for us. Our mother always tells us that the most suitable job for us is to work hard to enter university. Okay, you are right, Henry. I'm going to keep studying Alice. I really can't see why newspapers attracted you so much. Well, Henry, i'm looking for something important. What are you interested in? News, sports or entertainment? Entertainment is my favorite. I want to know the information about famous stars, but now i'm looking for some job advertisements. Job advertisements, are you . looking for a job? Yes, that's why I read . newspapers. See. however, there are so few good jobs, but there are so many people looking for jobs nowadays. Well, some good jobs just suit the well educated people. But i've just graduated from high school. It's time for me to find a suitable job. There must be some jobs that suit me. Listen, Alice, high school education is not enough for us. Our mother always tells us that the most suitable job for us is to work hard to enter . university. Okay, you are right, Henry. I'm going to keep studying. 听第九段材料，回答第14至17题。We all know that exercises is good for us, but sometimes IT seems too hard to leave the sofa. I can see that you sell them, do exercise. Plus. having the doctor tell us to get two and a half hours exercise a week doesn't really help our motivation much. Don't be discouraged. Now, a new study suggests getting benefits from exercise doesn't have to be that demanding jab. Saw mare from harvard university has done a study into how much exercises needed to lower the risk of heart attacks. Interesting, the study . showed that people who put in three hundred minutes a week of exercise had a twenty percent lower risk of death due to heart disease. Still, the people who exercised one hundred and fifty minutes a week did pretty well too, lowering their depth risk by fall percent. And what about people who exercise half as much as that? Like what I probably do? Does that help? Of course, even fifteen minutes would help. We all know that exercises is good for us, but sometimes IT seems too hard to leave the sofa. I can see that you sell them, do exercise, plus having . the doctor tell us to get two and a half hours exercise a week doesn't really help our motivation much. Don't be discouraged. Now a new study suggests getting benefits from exercise doesn't have to be that demanding. Jacobs sell mare from harvard university has done a study into how much exercises needed to lower the risk of heart attacks. Interesting, the study . showed that people who put in three hundred minutes a week of exercise had a twenty percent lower risk of death due to heart disease. Still, the people who exercised one hundred and fifty minutes a week did pretty well too, lowering their death risk by fall percent. And what . about people who exercise hf as much as that? Like what I probably do? Does that help? Of course, even fifteen minutes would help. 听第十段材料，回答第18至20题。In one nineteen sixty five, millard and Linda fuller decided to trade in their lives as millionaire for a simple life, helping others. They made this decision after visiting a community run farm where everyone work together and helps each other. The farm inspired red the fools, to help others. And in nineteen and seventy six they founded habitat for humanity, a non governmental organization that aims to build houses for poor people around the world. Habitat houses are built by volunteers, and the materials used to build the houses are donated because the fuller believed that people should work to improve their own lives. Those who receive a house must also help build their homes. In keeping with their belief that people should help themselves, the followers wanted to ensure that house ses were not simply handed to people in need. Habitual houses are not free, but they are less expensive than other houses because the organization does not profit from them. Today, there are volunteers all around the world. If you can join us, you will help habitat for humanity build hope around the world. In one nineteen sixty five, millard and Linda fuller decided to trade in their lives as millionaire for a simple life, helping others. They made this decision after visiting a community run farm where everyone work together and help each other. The farm inspired the fools to help others. And in nineteen and seventy six, they founded habitat for humanity, a non governmental organization that aims to build houses for poor people around the world. Habitat houses are built by volunteers at the materials used to build. The houses are donated because the fuller believed that people should work to improve their own lives. Those who receive a house must also help build their homes. In keeping with their belief that people should help themselves, the followers wanted to ensure that houses were not simply handed to people in need. Habitat houses are not free, but they are less expensive than other houses because the organization does not profit from them. Today, there are volunteers all around the world. If you can join us, you will help habitat for humanity build hope around the world. 第二节到此结束，现在你有两分钟的时间将试卷上的答案转涂到答题纸上。听力部分到此结束。 2026年普通高等学校招生全国统一考试预测卷 (Ⅰ) •A 英语 注意事项： 1. 本试卷共12页。时间120分钟，满分150分。答题前，考生先将自己的姓名、考生号填写在试卷指定位置，并将姓名、考场号、座位号、考生号填写在答题卡上，然后认真核对条形码上的信息，并将条形码粘贴在答题卡上的指定位置。 2. 作答选择题时，选出每小题答案后，用2B铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。作答非选择题时，将答案写在答题卡上对应的答题区域内。写在本试卷上无效。 3. 考试结束后，将试卷和答题卡一并收回。 第一部分 听力 (共两节，满分30分) 做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题纸上。 第一节 (共5小题；每小题1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 1. 【此处可播放相关音频，请去附件查看】 What does the woman encourage the man to do? A. Pay extra money. B. Drop the lessons. C. Continue learning. 2. 【此处可播放相关音频，请去附件查看】 What does the woman think of her roommate? A. Selfish. B. Thoughtful. C. Noisy. 3. 【此处可播放相关音频，请去附件查看】 What are the speakers mainly talking about? A. A party. B. A necklace. C. A dress. 4. 【此处可播放相关音频，请去附件查看】 Which name did the man’s wife suggest? A. Allison. B. James. C. Zoe. 5. 【此处可播放相关音频，请去附件查看】 How much sugar should be added to make a fruit cake? A. Two spoons. B. Three spoons. C. Four spoons. 第二节 (共15小题；每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 6. Who did Sara go shopping with at the weekend? A. Her sister. B. The man. C. Her mother. 7. What does the man want to do? A. Borrow money from the woman. B. Buy his sister a present. C. Help Sara with her maths homework. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 8. Where did the woman know about the advertisement? A. On the Internet. B. From a newspaper. C. From her friend. 9. Why will the man sell the dining table? A. He has bought a smaller one. B. He doesn’t like it anymore. C. He will move house. 10. What will the woman probably do this afternoon? A. Talk with her friend. B. Check on the dining table. C. Tidy up her room. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 11. What does Alice like reading best in the newspapers? A. News. B. Sports. C. Entertainment. 12. Why is Alice reading the newspapers now? A. To hunt for a job. B. To find a high school. C. To look for news about stars. 13. What does Henry advise Alice to do? A. Stay at home. B. Stop studying. C. Go to university. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 14. Why does the man seldom do exercise? A. He lacks motivation. B. He has a heart problem. C. He works all the time. 15. What does Jacob Sattelmair probably do? A. He’s an athlete. B. He’s a researcher. C. He’s a journalist. 16. Why does the woman speak of a study? A. To encourage the man. B. To recommend an exercise. C. To support her findings. 17. How much time will the man probably spend exercising weekly? A. 300 minutes. B. 150 minutes. C. 75 minutes. 听下面一段独白，回答以下小题。【此处可播放相关音频，请去附件查看】 18. Why did the Fullers found habitat for Humanity? A. To make profits. B. To live a simple life. C. To provide shelter for the poor. 19. Who must take part in building habitat houses? A. House owners. B. Local authorities. C. Building companies. 20. What do we know about habitat houses? A. They are free. B. They are expensive. C. They are well-priced. 第二部分 阅读 (共两节，满分50分) 第一节 (共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A Missing Pieces Project: Add Your Pieces to the Big Picture All over England are places with stories to tell: from buildings to battlefields, some on your doorstep, others just a day trip away. Their stories are still being written, and they won't be complete until you share your side. The Missing Pieces Project invites you to share your pictures and stories of the unique, significant and memorable places on the National Heritage List for England. The List is a register of all nationally protected his toric buildings and sites across England. Your view of a place is as unique as you are, so every snapshot and story you add is an important piece of the picture. And the more pieces of the picture we have, the better we can work together to protect what makes these places special. Whether you have a connection to a place already or you' re discovering it for the first time, your views add important new pieces to the picture. Images: from phone snaps to scans of old photos and architects' drawings, from wide angles to close-ups Stories: from memories of holidays, school trips and family events to information about grand openings and transformations Photos must be ones you took yourself, from public land or rights of way, or with permission from the landowner. To add an historic image, you must have the rights to it. See the Missing Pieces Project terms and conditions for more information. Sign in and make a difference. 21. What is the purpose of the Missing Pieces Project? A. To create fine art pieces. B. To preserve historic places. C. To promote a story contest. D. To teach photography skills. 22. How can you contribute to the project? A. By scanning a portrait of a great architect. B. By taking a picture of a newly- built museum. C. By writing a special story of your trip to France. D. By sharing memories of a protected English site. 23. What is required for a photo taken on a private land? A. Quality information. B. Public permission. C. The owner's support. D. A right background. B It’s been almost a year now since my last post on Instagram or Facebook, and almost as long since I even opened them to check posts. I got off the two sites for a simple reason: I was spending too much time on them, and gaining next to nothing in the process. I am not claiming that social media has no uses whatsoever. It has brought the world closer together and helps people keep in touch. It just ceased to work for me. I was increasingly beginning to feel like the people on my social media were less of friends and more of acquaintances(认识的人). In fact, I cannot remember the last time I actually had a conversation with most of them. And knowing about each other’s lives simply through each other’s status updates (状态更新) didn’t feel much like a meaningful way of keeping in touch. Additionally, it’s not fair for me to complain that people get on to social media to make their lives look good because that is the nature of the medium. We post only the good parts and not the bad. What I think is really unfortunate, though, is how easy it seems to be for us to forget this fact when we look at other people’s posts online. The removal of social media from the equation makes things much simpler and more meaningful. I have read more books in 2021 than during any other year in my life so far, and it is at least partly because I don’t spend time scrolling through(浏览) social media. I now have a few close friends to talk face-to-face rather than communicate by Instagram or Facebook. I take pictures and videos of happy moments to store all these memories for myself and my family rather than for my imagined audience online. It may be terribly hard to get off social media for an extended period of time, but it can be worth it. 24. What does the author think of social media? A. People would gain nothing from social media. B. Friends on social media were more like strangers. C. It isn’t a meaningful way to know about friends’ lives. D. It makes the author often check friends’ status updates. 25. What does the underlined phrase “this fact” in paragraph 3 refer to? A. People often complain about social media. B. People use social media to make lives better. C. People classify the posts into good and bad. D. People tend to post good parts on social media. 26. What can we learn about the author from the last paragraph? A. The author is now living a more productive life. B. The author has fewer close friends than before. C. It was easy for the author to quit social media. D. The author doesn’t share pictures and videos any more. 27. Which of the following is the most suitable title for the text? A. How to Get off Social Media. B. Why I Got off Social Media. C. The Drawbacks of Social Media. D. Life Without Social Media. C Living in a city is a well-known risk factor for developing a mental disorder, while living close to nature is largely beneficial for mental health and the brain. A central brain region, the amygdala (大脑杏仁核) involved in stress processing, has been shown to be less activated during stress in people living in rural areas, compared to those who live in cities, hinting at the potential benefits of nature. “But so far the hen-and-egg problem could not be resolved, namely whether nature actually caused the effects in the brain or whether the particular individuals chose to live in rural or urban regions,” says Sonja Sudimac. To achieve causal evidence, the researchers from the group examined brain activity in regions involved in stress processing in 63 healthy volunteers before and after a one-hour walk in Grunewald forest or a shopping street with traffic in Berlin. The results revealed that activity in the amygdala decreased after the walk in nature, suggesting that nature triggers beneficial effects on brain regions related to stress. “The results support the previously assumed positive relationship between nature and brain health, but this is the first study to prove the causal link. Interestingly, the brain activity after the urban walk in these regions remained stable and showed no increases, which argues against a commonly held view that urban exposure causes additional stress,” explains Simone Kühn, head of the group. The authors show that nature has a positive impact on brain regions involved in stress processing and that it can already be observed after a one-hour walk. This contributes to the understanding of how our physical living environment affects brain and mental health. Even a short exposure to nature decreases amygdala activity, suggesting that a walk in nature could serve as a preventive measure against developing mental health problems and reducing the potentially disadvantageous impact of the city on the brain. In order to investigate beneficial effects of nature in different populations and age groups, the researchers are currently working on a study examining how a one-hour walk in natural versus urban environments impacts stress in mothers and their babies. 28. What does Sonja Sudimac mean when she talks about the hen-and-egg problem? A. Living in rural areas can influence brain activity. B. People living in cities are more likely to have mental health problems. C. The relationship between stress and health does not need to be examined. D. It is hard to determine the effect of living environment on mental well-being. 29. How did the researchers gather evidence for the study? A. By citing experts’ opinions. B. By studying an existing theory. C. By interviewing healthy participants. D. By comparing the amygdala activity of volunteers. 30. What does Simone Kühn’s explanation challenge about urban environments? A. The idea that cities are naturally stressful. B. The belief that city living benefits brain health. C. The claim that rural living reduces brain activity. D. The notion that a one-hour walk greatly changes brain activity. 31. What is the last paragraph mainly about? A. The focus of the follow-up research. B. The benefits of spending time in natural environments. C. The ongoing research on the effects of urban life on stress. D. The importance of nature in reducing stress for mothers and babies. D Nowadays, the thought that a child’s behavior can be bad — mean, greedy, selfish — is often considered unacceptable especially in the rich and democratic West. Children are treated as a unique category, almost a species apart from adults. This appears in the popular “every child is different” belief, which discourages judging or correcting children so as to honor their uniqueness. One explanation for this is the tendency to view children’s emotions as purely physiological releases of stress, beyond moral evaluation. Brain-body parenting, for instance, argues that young children lack the neural wiring for self-control and therefore should not be expected to regulate their behavior. Parents are urged not to correct wrongdoing but simply to narrate emotions — “You’re feeling very angry right now.” But human emotions are inseparable from understanding: Fear reflects a sense of threat, disappointment signals unmet expectations; jealousy implies perceiving another as a rival. Meaning shapes feeling, even in toddlers. Merely labeling a child’s anger without explaining when anger is appropriate or how it may harm others deprives them of an understanding of what they are feeling. The psychoanalyst Wilfred Bion explained in Learning from Experience (1962) that when parents interpret and respond to a baby’s behavior, they transform raw sense experiences into meaningful thoughts. Moral and emotional understanding — knowing justified anger, practicing restraint, respecting others — does not suddenly appear in adulthood. It develops gradually, long before children are able to grasp or express such ideas clearly, as parents offer forms of understanding to their children from the very beginning. As Bion put it, “just as we do not hold back from speaking to little babies because of the worry that they are unable to use words, so we should not hold back from initiating kids to our understanding of what counts as good and bad behavior.” The idea that a parent can remain neutral toward their child’s behaviour is at best naive and at worst dangerous. The deeper question parents need to ask is: Who do we want our toddlers to become? Unless we begin with a vision of the kind of person we hope to raise, we will always be chasing the latest parenting trend, or, perhaps, our child’s every mood. 32. How would parents usually respond to children’s misbehavior in the West? A. They try to categorize all their mistakes. B. They point out and punish it immediately. C. They judge it by moral standards of adults. D. They forgive it to ensure kids’ individuality. 33. What does the author think of the brain-body parenting? A. It overlooks the role of understanding in emotions. B. It is a practical solution to reduce children’s stress. C. It helps parents handle children’s negative moods. D. It highlights the biological basis of kids’ misbehavior. 34. What can we learn about moral education according to Wilfred Bion? A. Kids know nothing about moral rules. B. Language and morals develop hand in hand. C. Moral rules should be nurtured from early ages. D. Children’s abilities mature when they grow up. 35. What does the author advise parents to do in the last paragraph? A. Follow new parenting trends closely. B. Set clear aims for their child’s growth. C. Stay neutral about their child’s behavior. D. Let moods guide their parenting choices. 第二节 (共5小题；每小题2.5分，满分12.5分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 Whether it’s for your health, environment or your wallet, gardening has seen a boom in recent years. Research has shown that spending more time outside is key to the nation’s well-being. ____36____ There’s nothing like eating your own vegetables. Whether picking your own strawberries or unearthing the first new potatoes of the year, home-grown vegetables are a joy. ___37___ Plants and smaller vegetables are more than happy in pots on windowsills or small balconies, and are easy to grow from seed. It’s amazing to have someone to talk to when you’re enjoying tending to your plants or vegetables. Simply being out and about in your garden invites interaction and conversation with neighbors and people in your local area, which in itself has multiple social benefits. ____38____ Joining them is a great way of meeting people and getting rid of unwanted-yet-perfectly-good-surplus plants, or gathering cuttings to keep the cost of buying plants down. Did you know that 30 minutes of gardening burns as many calories as playing badminton? From digging, weeding to lopping and mowing, there’s a whole world of muscle movement. ____39____ It can be achieved with a good digging technique proposed by the Royal Horticultural (园艺的) Society — ensuring the minimal back bend and a large knee bend. ____40____ Garden is a vital home for many species and watching visiting birds, bees and butterflies can be unbelievably rewarding and relaxing for you. Accordingly, there will be a gradual decline in your stress levels. A. Don’t forget the wildlife. B. Thus, your body can be fully exercised. C. You don’t need to have large space to do so. D. However, try to reduce the risk of strain and injury. E. Here are some tips to help you get a better harvest in your garden. F. Most people throw themselves into gardening, with incredibly positive reasons. G. Besides, local gardening groups can also be invaluable for information sharing. 第三部分 语言运用 (共两节，满分30分) 第一节 (共15小题；每小题1分，满分15分) 阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 Nearly everyone has received texts from wrong numbers. But how many times do those texts ____41____ change people’s lives? Probably never. We usually choose to ____42____ them, but Tony Wood didn’t. He received an ____43____ message from a woman called Syd ____44____ an opinion on her formal dress. Wood had never met Syd, but he ____45____ the message to his children, who all thought Syd looked great in her dress. He took a picture of his children giving two ____46____ up and sent their opinions to Syd, but never ____47____ back from her. Several weeks later, Wood saw the text he sent to Syd with the picture of his children ____48____ on social media! Wood introduced himself to Syd and told her his son Kaizler wasn’t in the picture because he was being ____49____ for leukemia (白血病). This _____50_____ was enough for people to help Wood family. It started when a stranger joined the “Prayers for Kaizler” group and _____51_____ a page on a crowdfunding platform to help the family _____52_____ Kaizler’s medical costs. Donations started coming in from total _____53_____ and soon the Woods’ had $50,000. One wrong number text really _____54_____ this boy’s life, and one honest _____55_____ is all it took for people to help the family in need. 41. A. slightly B. obviously C. literally D. quickly 42. A. answer B. ignore C. refuse D. save 43. A. abnormal B. impolite C. illegal D. unusual 44. A. turning to B. relying on C. asking for D. dealing with 45. A. showed B. announced C. distributed D. reported 46. A. fingers B. thumbs C. palms D. hands 47. A. rose B. held C. heard D. kept 48. A. spread B. sold C. edited D. deleted 49. A. diagnosed B. cured C. treated D. prescribed 50. A. notice B. information C. picture D. text 51. A. look up B. fix up C. make up D. set up 52. A. spend B. collect C. cover D. raise 53. A. relatives B. strangers C. neighbors D. friends 54. A. changed B. ruined C. colored D. disturbed 55. A. explanation B. apology C. conversation D. response 第二节 (共10小题；每小题1.5分，满分15分) 阅读下面短文，在空白处填入1个适当的单词或括号内单词的正确形式。 Zhang Lu, a 31-year-old fitness enthusiast, has started avoiding her favorite steamed buns and salty foods to embrace light meals. “I don’t feel ____56____ (hunger) the whole day because what I eat every day is balanced,” says Zhang, who works at a power company in Jinan, Shandong province. ____57____ (shake) off excess weight and save time, a growing number of young Chinese like Zhang have turned to light diets, ____58____ (feature) meals with fewer calories, lower fat and minimal sugar, but higher fiber. According to a report published by the Chinese Nutrition Society, around 95 percent of the ____59____ (survey) people say they eat light meals at least once a week, and fitness enthusiasts and dieters account for the largest proportion of light food consumers. Data released by a major Chinese food delivery platform showed that in the second half of last year, ____60____ number of orders for light food increased ____61____ fifty percent. Smelling a business opportunity, many companies have entered the healthy-diet industry. More than 3,000 enterprises, ____62____ are related to light foods and meal replacement, were established in China last year. With diverse products ranging from instant chicken breast to other kinds of meat, staple (主食的) food ____63____ (substitute), snacks and seasoning, sales of Sharkfit, a China-based fitness food brand, ____64____ (expect) to exceed 700 million yuan this year. Light eating has evolved from a weight-loss option to an expression of a healthy lifestyle. It is in line with the younger generation’s ____65____ (pursue) of efficiency, discipline, and quality, transforming from a dietary trend into an enduring consumer culture. 第四部分 写作 (共两节，满分40分) 第一节 (满分15分) 66. 你上周六参加了你班组织的跳绳比赛。请你写一篇英文短文向你校英文报的Teenager Life专栏投稿，内容包括： 1.参赛经历; 2.你的感受。 注意：1.写作词数应为80个左右; 2.请按如下格式在答题卡的相应位置作答。 Last Saturday, I participated in the rope skipping competition held by our class. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 第二节 (满分25分) 67. 阅读下面材料，根据其内容和所给段落开头语续写两段，使之构成一篇完整的短文。 It was a stormy night in July. The wind was strong, and the rain poured down. The thunder crashed overhead, and the lightning split the sky, casting horrible shadows. Alan was on his way home from his workplace — a garage, where you can get your car repaired. But now, he was held up at the bus station, his heart filled with anxiety. The bus to his home had been cancelled due to some reason. He had no idea how he was going to get home. Alan tried to stop a passing taxi but failed. His clothes were completely wet, and his hair was sticking to his face. Carrying a bag of tools, Alan crazily looked around for any sign of hope, but the station was almost deserted. Just when Alan was on the edge of total despair (绝望), he heard a kind voice. “Hey, do you need a ride?” Alan turned to see a man in an old taxi. Alan’s eyes lighted up. Alan jumped into the taxi and told the man where he would like to go. Then he tried to strike up a conversation by complaining about the bad weather to the driver. He added that the driver was a savior (救星) for him. Smiling, the driver introduced himself as Chris and Alan introduced himself, too. Then Chris started the car. But their journey was far from smooth. The roads were flooded in multiple areas, and Chris’ car struggled to move ahead. At one point, they encountered a fallen tree blocking the road. Chris had to find another route, but every detour (绕路) seemed to lead to more problems. To make matters worse, the car suddenly started making strange noises and came to a sudden stop. “Oh, my God! I’m sorry. I’m afraid we’ve got into a big trouble,” Chris said to Alan. 注意：1. 续写词数应为150个左右； 2. 请按如下格式在答题卡的相应位置作答。 “I think I can help,” Alan said to Chris. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ As Chris drove the car, the sky began to clear up. ____________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 2026年普通高等学校招生全国统一考试预测卷 (Ⅰ) •A 英语 注意事项： 1. 本试卷共12页。时间120分钟，满分150分。答题前，考生先将自己的姓名、考生号填写在试卷指定位置，并将姓名、考场号、座位号、考生号填写在答题卡上，然后认真核对条形码上的信息，并将条形码粘贴在答题卡上的指定位置。 2. 作答选择题时，选出每小题答案后，用2B铅笔把答题卡上对应题目的答案标号涂黑。如需改动，用橡皮擦干净后，再选涂其他答案标号。作答非选择题时，将答案写在答题卡上对应的答题区域内。写在本试卷上无效。 3. 考试结束后，将试卷和答题卡一并收回。 第一部分 听力 (共两节，满分30分) 做题时，先将答案标在试卷上。录音内容结束后，你将有两分钟的时间将试卷上的答案转涂到答题纸上。 第一节 (共5小题；每小题1.5分，满分7.5分) 听下面5段对话。每段对话后有一个小题，从题中所给的A、B、C三个选项中选出最佳选项。听完每段对话后，你都有10秒钟的时间来回答有关小题和阅读下一小题。每段对话仅读一遍。 【1题答案】 【答案】C 【2题答案】 【答案】B 【3题答案】 【答案】C 【4题答案】 【答案】A 【5题答案】 【答案】A 第二节 (共15小题；每小题1.5分，满分22.5分) 听下面5段对话或独白。每段对话或独白后有几个小题，从题中所给的A、B、C三个选项中选出最佳选项。听每段对话或独白前，你将有时间阅读各个小题，每小题5秒钟；听完后，各小题将给出5秒钟的作答时间。每段对话或独白读两遍。 【6~7题答案】 【答案】6. C 7. B 【8~10题答案】 【答案】8. A 9. C 10. B 【11~13题答案】 【答案】11. C 12. A 13. C 【14~17题答案】 【答案】14. A 15. B 16. A 17. C 【18~20题答案】 【答案】18. C 19. A 20. C 第二部分 阅读 (共两节，满分50分) 第一节 (共15小题；每小题2.5分，满分37.5分) 阅读下列短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 A 【21~23题答案】 【答案】21. B 22. D 23. C B 【24~27题答案】 【答案】24. C 25. D 26. A 27. B C 【28~31题答案】 【答案】28. D 29. D 30. A 31. A D 【32~35题答案】 【答案】32. D 33. A 34. C 35. B 第二节 (共5小题；每小题2.5分，满分12.5分) 阅读下面短文，从短文后的选项中选出可以填入空白处的最佳选项。选项中有两项为多余选项。 【36~40题答案】 【答案】36. F 37. C 38. G 39. D 40. A 第三部分 语言运用 (共两节，满分30分) 第一节 (共15小题；每小题1分，满分15分) 阅读下面短文，从每题所给的A、B、C、D四个选项中选出最佳选项。 【41~55题答案】 【答案】41. C 42. B 43. D 44. C 45. A 46. B 47. C 48. A 49. C 50. B 51. D 52. C 53. B 54. A 55. D 第二节 (共10小题；每小题1.5分，满分15分) 【56~65题答案】 【答案】56. hungry 57. To shake 58. featuring 59. surveyed 60. the 61. by 62. which 63. substitutes 64. are expected 65. pursuit 第四部分 写作 (共两节，满分40分) 第一节 (满分15分) 【66题答案】 【答案】One possible version: Last Saturday, I participated in the rope skipping competition held by our class. It was an exciting event, and everyone was eager to show their skills. I practiced hard for weeks, and when my turn came, I felt a mix of nerves and excitement. As I started skipping, I could hear my classmates cheering for me, which motivated me to do my best. Although I didn’t win, I enjoyed the experience and felt proud of my performance. The competition brought us all closer together, and I realized that participating is just as important as winning. I can’t wait for the next event! 第二节 (满分25分) 【67题答案】 【答案】One possible version: “I think I can help,” Alan said to Chris. Alan, with his expertise from working at a garage, quickly identified the problem with the car. It was a simple issue with the engine that could be fixed with some basic tools. Alan opened his bag and pulled out the necessary tools. With Chris holding a flashlight, Alan worked diligently to repair the car. Within minutes, the car was back on track, much to Chris’s relief and gratitude. As Chris drove the car, the sky began to clear up. The rain had stopped, and the stars were visible in the sky. Alan and Chris continued their journey, now as friends who had shared an unforgettable experience. They talked about their lives, their dreams, and the unexpected ways life brings people together. By the time Alan reached his home, the two had exchanged phone numbers, promising to keep in touch and help each other whenever needed. The stormy night had turned into a night of friendship and mutual help. 第1页/共1页 学科网（北京）股份有限公司 $2026年普通高等学校招生全国统一考试预测卷(I)·A 英语答题卡 班 级 姓名 考场号 座位号 考生号 贴 1,答题前，考生务必先认真核对条形码上的姓名、考生号、考场号和座位号，无误后将本人班级、姓名、考生号、 注意 考场号和座位号填写在相应位置。 2.答题时，必须使用0.5毫米的黑色墨水签字笔书写；做选择题时，必须用2B铅笔按■图示规范填涂。 形 项 3.必须在题目所指示的答题区域内作答，超出答题区域的答案无效；在草稿纸、试题卷上答题无效。 码 4.保持答题卡清洁、完整，严禁折叠，严禁在答题卡上作任何标记，严禁使用涂改液和修正带。 此栏考生禁填禁鞋☐缺考考生由监考员贴条形码，并用2B铅笔填涂左边的缺考标记。 1.[A1[B][C] 6.[A1[B][C] 11.[A】[B]C] 16.A]IB1[C] 2.A][B][C] 7[AI[B][C] 12.[A][B][C] 17.A1[B1[C] 3.[A][B][C] 8.[A][B][C] 13.[A1IB1[C] 18.[A][B1[C] 4.[A]IB]IC] 9.[A1[B1[CI 14.JA][B][C] 19.[A][B][C] 5.[A][BI[C] 10.A][B1IC1 15.[A]IB1[C] 20.[A][B]IC] 21.[A][B][C][D] 26.A1[B1[C1[D] 31.IA1LB][C][D] 36.[A1IB1[C1[D1[E][F1IG] 22.[A]IB1[C1[D1 27.[AJIBJ[C][D] 32.A[B][C1[DJ 37.[A]IBI[C]ID][EJ[FJ[G] 23.[A][B1IC1[D1 28.[A][B][C1ID] 33.[AJIB][C1[D] 38.[A][B][CJ[D][EJIFI[G] 24.[A][B]ICIID] 29.AI[B][C][D] 34.[A1[B][C]ID] 39.[A][BJ[C][D][E]IFJ[G] 25.[A][B][C1ID1 30.IAJ[B][C1[D] 35.[AJ[B][C][DJ 40.[A1[B1[C][D1[E1IF1IG1 41.IA][BJ[C1[D] 46.[A]IB][C][D】 51.[A]IB][C1[D] 42.[A1[B1LCI[D] 47.A][B]IC1[D] 52.[A][B1[C1[D1 43.A][B][C1ID] 48.[A]IB][C1[D] 53.[A][B][C][D] 44.[A][B][CJ[D] 49.A][B]【CJ[D] 54.[A][B][CI[DI 45.[A][B][C][DI 50.[AJ[B][C][DI 55.[A][B][C][D] 56. 57. 58. 59. 60. 61. 62. 63. 64. 65. 写作第一节 Last Saturday,I participated in the rope skipping competition held by our class 请在各题目的答题区域内作答，超出矩形边框限定区域的答案无效！ 英语第1页（共2页) 写作第二节 “I think I can help,”Alan said to Chris. As Chris drove the car,the sky began to clear up. 请在各题目的答题区域内作答，超出矩形边框限定区域的答案无效！ 英语第2页（共2页）