专题03 补全短文（抢分专练）（成都专用）2026年中考英语终极冲刺讲练测

专题03 补全短文（抢分专练）（成都专用） 英语·原卷版 抢分预测 抢分秘籍 抢分特训 3年考情 抢分依据 命题预测 2025 年成都市补全短文以 “情绪管理” 为主题，介绍应对压力与负面情绪的方法。 2024 年成都市补全短文以 “摄影技巧” 为主题，讲解拍照的构图、色彩、角度等实用方法。 2023 年成都市补全短文以 “青少年理财” 为主题，介绍赚钱、储蓄、规划与理性消费的建议。 1. 补全短文是成都中考英语的固定题型，分值 5 分（5 小题，每小题 1 分）. 2. 考查学生对语篇结构、逻辑衔接与主旨大意的理解能力。 3. 该题型语篇主题稳定，以说明文为主，考点集中在段落主题句、过渡句与细节补充句，解题规律清晰，易通过专项训练掌握，是三轮冲刺阶段的稳定得分点。 1. 语篇仍以说明文为主，主题将延续实用技能类导向，可能涉及学习方法、生活技巧、健康管理、兴趣培养等方向，贴近学生日常需求； 2. 考查形式延续 “5 选 5（含 1 个多余选项）”，挖空位置均匀分布在段首、段中与段尾，侧重考查段落主题句、过渡句与总结句的呼应； 3. 命题将更注重语篇的逻辑层次，选项干扰项多为 “主题相近但逻辑不符” 的表达，需学生结合上下文结构（总分、并列、递进）精准判断，强化语篇整体理解能力。 一、题型核心特征 补全短文以实用说明文为主，主题贴近学生生活（如学习方法、生活技巧、健康管理），语篇结构清晰，多为 “总 - 分 - 总” 或并列式。选项通常包含段落主题句、过渡衔接句、细节补充句、总结句，侧重考查语篇逻辑层次与上下文呼应，而非单纯的语法或词汇辨析。 二、四步解题法（通读 - 定位 - 匹配 - 验证） 1. 通读全文。抓结构脉络快速浏览文章，理清语篇结构（总分、并列、递进），识别段落主题句与核心逻辑（如 “提出问题 - 给出方法 - 总结升华”），建立整体语境认知，避免孤立看单个句子。 2. 定位挖空。分析功能属性根据挖空位置判断句子功能： 1　 段首：多为段落主题句，概括段落核心内容； 2　 段中：多为过渡句、举例句或补充说明句，衔接前后逻辑； 3　 段尾：多为总结句或呼应句，升华段落主旨或与前文呼应。 3. 匹配选项。找逻辑呼应结合挖空前后的关键词，匹配选项： 1　 主题句匹配：选项需概括段落核心，与下文细节内容一致； 2　 过渡句匹配：关注转折（however/but）、递进（also/then）、因果（so/therefore）等逻辑词，衔接前后语义； 3　 细节句匹配：与前后文的例子、步骤、数据等具体信息呼应，如 “Write down how much money you have” 与前文 “Make a plan” 呼应。 4. 代入通读，验证逻辑连贯将选项代入原文，检查语篇整体逻辑是否顺畅，段落之间、句子之间的衔接是否自然，排除 “主题相近但逻辑断裂” 的干扰项，确保答案唯一合理。 三、高频考点与解题技巧 考点类型 解题技巧 段首主题句 选项需概括段落核心内容，与下文的分论点、例子形成 “总 - 分” 关系，如 “Spend your money wisely” 概括下文理性消费的具体做法。 段中过渡句 关注前后文的逻辑关系，如递进关系（then/also）、转折关系（but/however）、举例关系（for example/for instance），选择能衔接前后语义的选项。 细节补充句 与前后文的具体信息呼应，如 “Think about focus, color, light and more” 呼应下文的 “Find a focus”“Create colorful contrasts” 等段落主题。 段尾总结句 对段落内容进行总结或升华，与段首主题句呼应，如 “Learn what works best for you” 呼应前文的情绪管理方法。 四、避坑提醒 1. 不要仅凭 “句子意思通顺” 选择，需结合语篇结构判断，如段首挖空需优先考虑能概括段落内容的主题句； 2. 注意干扰项特征：主题句内容与下文细节不符、过渡句逻辑与前后文矛盾、细节句与段落主题无关； 3. 遇到多余选项时，可先排除明显不符合语篇结构或逻辑关系的选项，再缩小范围验证。 例题： 补全短文。（共5小题；每小题1分，计5分） 根据短文内容，从短文后的A~F选项中，选出5个适当的选项补全短文。 【新情境・传统养生文化】 No one expected that Baduanjin would become popular among young Chinese people. In the past couple of years, an online teaching video of Baduanjin, a form of Qigong, has been played for more than 10 million times. “I have been doing Baduanjin for about four months. 1 I like Baduanjin because it gives me a much healthier lifestyle,” a young man commented (评论). ____2____. It was first created over 800 years ago during the Song Dynasty. Its name is made up of two parts, namely “baduan” and “jin”. The first part refers to eight separate movements. 3 Compared to sports such as ball games or swimming, Baduanjin is slow and usually played with peaceful music, so it used to be considered as a sport for the elders. 4 It helps kill their neck and back pain after long working hours while not requiring much effort, time and space. Sun Yuxuan, a college student majoring in (专修) martial arts, has also noticed the rising popularity of Baduanjin. The 21-year-old girl has been teaching other students to practice for over three years. They started with 20 members in 2019 and the group has 45 members now. 5 “I didn’t expect that it could attract so many young people. I guess that’s because they receive real benefits from the sport,” she said. A．It helps me sleep better and get stronger. B．Every member in the group is very active. C．Baduanjin is one of the oldest health and fitness methods in China. D．It not only attracts many young people but also draws lots of foreigners. E．And the second part refers to the stretch (舒展) and grace (优雅) of the movements. F．Step by step, however, many young people have realized the advantages of the sport. 方法探究 步骤 1 通读全文知结构 开篇首句：点明核心现象 ——八段锦在年轻人中流行，全文围绕这一现象展开。 语篇结构：总（提出八段锦受年轻人欢迎的现象）→ 分（介绍八段锦的历史、名称含义、过去与现在的受众变化、实际案例）→ 总（总结流行原因）。 核心逻辑：提出现象→介绍背景→对比变化→举例说明→总结感悟，属于 “现象 - 分析 - 例证” 的说明文结构。 步骤 2 逐空突破・定功能找线索 任务 1：分析每个挖空的位置，判断句子功能（细节补充、主题句、过渡句），结合前后文线索锁定选项方向。 任务 2：结合解题技巧，推敲每个空的最佳选项，补全语篇逻辑 1. 寻线索・细节补充（段中）：前文提到 “一位年轻人练习八段锦四个月”，后文说明 “喜欢八段锦的原因是它带来更健康的生活方式”，可知此处需补充 “练习八段锦带来的具体好处”，与后文原因呼应。对应选项_______。 2. 觅逻辑・段首主题句（段首）：后文提到 “八段锦始于 800 多年前的宋朝”，核心是介绍八段锦的历史渊源，因此此处需填能概括 “八段锦历史悠久” 的主题句，引出下文历史细节。对应选项_______。 3. 寻线索・细节补充（段中）：前文提到 “八段锦的名字由‘八段’和‘锦’两部分组成，第一部分指八个独立的动作”，可知此处需补充 “第二部分的含义”，与前文形成并列呼应，完善名称解释。对应选项_______。 4. 觅逻辑・过渡句（段中）：前文提到 “八段锦过去被认为是老年人的运动”，后文说明 “它能缓解年轻人长时间工作后的颈肩疼痛，且不费时间和空间”，前后形成 “过去与现在” 的转折对比，因此此处需填转折过渡句，引出年轻人对八段锦的认可。对应选项_______。 5. 寻线索・细节补充（段中）：前文提到 “孙雨轩的八段锦社团从 20 人发展到 45 人”，后文是她的评论，可知此处需补充 “社团的现状”，衔接前文的社团规模，呼应后文的感悟。对应选项_______。 抢分01 学习方法 1.（2025-2026・四川成都青羊区・初三中考模拟检测） Some people often complain about their poor memory. Actually there are several ways to keep your memory sharp. This article will show you some simple tips． ♦    1  .   When you say these things, you begin to plant the thought in your mind and it may become true. Tell yourself you can remember anything as long as you put your mind to the task. You will see an improvement in your memory． ♦    2    If you have trouble remembering phone numbers or other blocks of numbers, it can be really helpful to try this method. If you remember them in smaller groups, like two or three digits （数字）, it will also be much easier to remember the number． ♦ Be sure to see a doctor if you really are losing your memory. A poor memory can be a sign that you are in low spirits．     3     ． ♦ Playing games also helps improve your memory. Any type of games that involves remembering things is wonderful．   4    Try and remember it when you have nothing better to do. A useful tip for anyone interested in games is to often work on solving word puzzles and similar types of games．   5   .  Not only will your memory probably improve, you will also have a great deal of fun． A．Such games use the same skills needed to remember facts and help keep the mind sharp． B．Remember numbers in small groups． C．Stop telling yourself you have a weak memory． D．If you don’t know your condition, you won't go to hospital． E．If you don't like games, you can go over a list of "to-do things"． F．If so, treating it could be the key to getting your memory back． 2.（2025-2026・成都邛崃・九年级上期末） The sun is going down while children laugh and run through the waves. You lift your phone to catch this beautiful moment. A photo seems like the best way to keep the memory. 71 . Elizabeth Loftus, a famous scientist, points out that too many photos can lower the brain’s ability to remember. We may keep the picture but lose the feeling of the moment itself. 72 . When they know a picture is saved, they make less effort to remember. It is like writing down a phone number and then forgetting it because you believe the paper will always stay safe. Another reason is the attention we give to the act of taking a photo. While trying to find the perfect smile and a clear background, our minds are busy with these small things. 73 . As a result, the action that seems to protect the memory can steal the chance to experience it fully. 74 . If a person takes a picture carefully and focuses on the small things, like the color of the sky, the shapes of the clouds, it can actually make his memory stronger. Later, when we look at those pictures, they can help us recall events more correctly and even bring back feelings that might be less bright. So, the next time you raise your phone, stop for a moment. 75 . A photo can be a powerful tool to help memory, but only when it is taken with care and purpose. A. One reason is that people depend on their cameras. B. However, photo taking does not always cause problems. C. So we don’t notice the sounds, smells, and feelings around us. D. Think about why you want that picture and what you truly wish to keep. E. The fact is that we may focus on a totally different thing in this situation. F. But scientists say taking many pictures may not be the best way to remember. 3.（2025-2026・成都盐道街中学等校・初三下・强化考一） Many kids think they are too common. They think they are not the prettiest or the smartest. ____51____ When they see outstanding athletes or cool pop stars, they often think: Am I outstanding? What am I going to be when I grow up? Growing up means understanding what you can do and what you can offer to the world. ____52____ But when you get older, you may know that just by being yourself, you do offer something to other people. Maybe you aren’t the best, but that doesn’t make you “not special”. Think about your friends carefully. ____53____ Think about why you are friends. You are going to know that in the end, though they aren’t the smartest or the prettiest or the most talented, they are great in their way. ____54____ In fact it is great to be the best at something, but it’s OK if you can’t be the best. If you just live your life and try hard, you are still pretty amazing. ____55____ A. Write down some things that you like about them. B. Sometimes kids don’t know how special they are. C. When you are young, you don’t see that. D. Play a role in helping other people. E. And you can make your dream come true. F. And they feel just the same as you! 4.（2025-2026・成都天府新区・初三下阶段性测试） When you are having a conversation with someone, what do you really pay attention to? ____1____ In daily life, people do not always say exactly what they mean. If we take the total message we receive in communication as 100 percent, according to the psychologist (心理学家) Albert Mehrabian’s rule, when people express feelings or attitudes, only seven percent of the message comes from the actual words they say. ____2____ The largest part, fifty-five percent, comes from body language, such as hand gestures and facial expressions. So how can people tell the true meaning behind someone’s words? ____3____ The way they express themselves—loud or soft, fast or slow, energetic or calm—is more important than what they say. If someone’s words say one thing but their tone and face say another, nonverbal signals can help us discover the actual meaning. For example, if someone says “I’m fine” but crosses their arms or avoids eye contact, they are probably hiding their true feelings. Words may open the conversation, but they do not always tell the whole story. Sometimes, the real message is hidden in a shaky voice, an embarrassed smile, or a sudden silence. Good communicators do not just take words at face value. ____4____ In daily life, we should apply this rule. When talking to friends or family, speak gently, keep a warm smile, and listen carefully. ____5___ We can avoid misunderstandings and build stronger connections. A. It’s also important to read between the lines. B. We should pay more attention to how they speak. C. Good words are the key to making more close friends easily. D. If our words, tone, and body language match, people will trust us more. E. You may be missing part of the message if words are the only thing you notice! F. A huge thirty-eight percent comes from tone of voice, including pitch and speed. 5.（2025-2026・成都金牛・九年级模拟） Recently, a high school Chinese teacher raised an interesting question for her students: “If you had to pick one word to prove you are not an AI, what would it be?” _1_ The students came up with plenty of warm and meaningful answers. A student chose the word “Mom”, for AI has no family, no mother, and can never experience the warm family bonds that humans own. Another student selected “Worry”. 2 Some students picked “Slow” or “Clumsy”, which shows that humans are willing to slow down to enjoy beautiful moments — like a beautiful sunset or gentle sunlight — even if this act seems inefficient to machines. Words including “Regret”, “Pain” and “Love” were also widely chosen by the students. 3 AI is able to learn knowledge and finish tasks quickly, yet it can never truly feel joy or sadness. It cannot cry when getting hurt, nor can it laugh from the bottom of its heart. 4 Instead, all these answers show one thing: human warmth is the most important. Human beings have imperfections, rich and deep emotions, as well as special emotional bonds with people around us. These are the valuable parts of being human that no machine can ever copy. 5 Every tiny true feeling and every truthful relationship keeps us from being cold, emotionless machines, and this is the heart of being a real person. A. These feelings are also expressed by AI. B. There is no standard correct answer to this question. C. These are all real feelings that come from life experiences. D. They make us alive, special and truly human in this modern world. E. It made everyone think about what makes humans special in the AI age. F. Because AI will never understand nervous feeling like waiting for exam results. 抢分02 生活技巧 1.（2026・成都温江・初中学业水平适应性测试） Have you heard of colour walk? Colour walk is a slow walking style where you choose a colour before you head out the door and then focus on that one colour throughout the walk. 1 So, you might notice a dandelion (蒲公英) flower, a school bus, a traffic light turning yellow, or even something someone nearby is wearing. Now, colour walk has become very popular with young people on social media, both in China and around the world. 2 In fact, studies show just 30 minutes of exercise can help improve your sleep. Walking also helps your body produce endorphins (内啡肽), which are good for your body. However, if you’re walking while thinking about a problem you had earlier in the day, the walk can feel just as stressful as anything else. 3 It allows you to take the time to notice what’s around you and really focus on it. A colour walk is not only a form of physical activity, but also a way to connect with the natural world. It’s especially powerful when the seasons change, as there’s so much to see. As joyful as they are, colour walks might not be fit for everyone. Maybe the view from your front door is low on colour. 4 Try using your other senses while you walk. You could notice different sounds, or pay attention to how cool or warm the air feels. You could also try an alphabet walk, where you choose a letter and look for things that start with it. Whatever method you choose, the goal is to keep your mind focused on the present moment. 5 It’s also important to get some sunlight, as it’s a good way to get vitamin D. A. Dress up in colors. B. Let’s say you picked yellow. C. That’s where a colour walk comes in. D. Walking offers lots of health benefits. E. This can help you feel much more relaxed. F. Besides, there are still similar activities you can do. 抢分03 健康管理 1.（2025-2026・成都崇州・九年级下期・模拟） Have you ever wanted to eat chocolate but tried to stop yourself? A new study shows that simply imagining eating food may help people eat less. Researchers found that when people repeatedly imagine eating a certain food, they may lose interest in it. 1 For example, the tenth bite of a chocolate bar may seem less enjoyable than the first. Carey Morewedge, one of the scientists, explained that the way people imagine food is important. If people only think about how the food smells or tastes, they may want it even more. 2 Doing so may make people want that food less. 3 The people in the study were divided into two groups. One group imagined putting coins into a machine and then eating a small number of chocolates. 4 After the imagining task, all the people were given bowls of chocolates and told they could eat as many as they wanted. The results were interesting. The group that imagined eating many chocolates actually ate fewer chocolates than the other group. 5 It also shows that our mind can influence how much we eat. A. This idea is called habituation. B. To test this idea, the team did an experiment. C. The other group imagined eating many chocolates. D. Some people may still choose food only by its colour and smell. E. This shows that imagination may help people control what they eat. F. Instead, he suggested imagining chewing and swallowing many times. 2.（2025-2026・成都成华・九年级下·二诊） Getting into an air-conditioned (有空调的) space in hot temperatures is the best way to protect yourself against heat-related illnesses. ____1___ Focus on hydrating (补水), even before you go outside. “If you are going to be outside in high heat, start hydrating early.” Dr. Pryor says. And if you know you’ll be out in the heat for a while, you’d better have food or drinks with electrolytes (电解质). ____2____ Since you’ll lose body water through sweating, both water and electrolytes will keep you properly hydrated. Choose your proper clothing. Go for lightweight, light-colored, and baggy clothes, like a cotton shirt. Heavy, close-fitting clothing will obviously feel uncomfortable when your skin badly needs to breathe. ____3____ ____4____ Cooking meals will give off a lot of heat and can make your living space even hotter. Instead, consider making a meal that requires no heat, like no-cook meals. Cut down on exercise needing great energy. Dr. Pryor advises, “Exercise is OK if you know how to reduce the time of the workout.” So if you typically run three miles, you might instead run one or two during a cooler time of the day, carry water with you, and take regular breaks to check in on how your body feels. Take a cool shower. “This kind of shower has an air conditioning effect,” Dr. Pryor explains. ____5____ This is also an important tip to keep in mind if someone around you is dealing with a heat stroke (中暑) situation. A. Rethink your dinner menu. B. You’d better avoid going outside. C. Cool water helps lower your body temperature quickly. D. But there are other things you can do to serve the purpose. E. Dark-colored clothes take in the sun’s heat, making you hotter. F. For example, you may have a salty snack before you head outdoors. 抢分04 自然科普 1.（2025-2026・成都高新区・九年级下模拟） Master Of Disguise (伪装) Octopuses are famous for their round bodies, big eyes, and eight arms. There are many different types of octopuses, but all are alike in one way: 1 Octopuses can change their appearance in less than a second to look like rocks, plants, or even other animals. How do they do this? 2 One is by using color. Their skin has special cells called chromatophores (色素细胞) with yellow, brown, and red pigment. By moving its muscles (肌肉), octopuses make these cells create different colors and shapes. Chromatophores can also reflect light to show blue, white and other colors. An octopus can also change its skin surface. When the octopus moves its muscles, its skin can go from smooth to spiky (尖的), making it look like plants, or rocks. 3 This makes it easy for the octopus to catch them for food. 4 Some, for example, curl their bodies into balls so they look like rocks. One type of octopus can change its appearance to look like other sea animals especially dangerous ones, such as sea snakes. 5 The ocean is dangerous for them because they have no bones and are easy for predators (捕食者) to eat. To survive, octopuses have developed the amazing ability to change their appearance to hide. A. They are masters of disguise. B. An octopus can disguise itself in three ways. C. This helps them stay safe from other sea animals. D. Another way an octopus disguises itself is by changing its shape. E. When it looks like the environment, small fish may swim close by. F. They have eight arms that help them move quickly through the water. 2 / 23 学科网（北京）股份有限1 / 23 学科网（北京）股份有限公司 $ 专题03 补全短文（抢分专练）（成都专用） 英语·解析版 抢分预测 抢分秘籍 抢分特训 3年考情 抢分依据 命题预测 2025 年成都市补全短文以 “情绪管理” 为主题，介绍应对压力与负面情绪的方法。 2024 年成都市补全短文以 “摄影技巧” 为主题，讲解拍照的构图、色彩、角度等实用方法。 2023 年成都市补全短文以 “青少年理财” 为主题，介绍赚钱、储蓄、规划与理性消费的建议。 1. 补全短文是成都中考英语的固定题型，分值 5 分（5 小题，每小题 1 分）. 2. 考查学生对语篇结构、逻辑衔接与主旨大意的理解能力。 3. 该题型语篇主题稳定，以说明文为主，考点集中在段落主题句、过渡句与细节补充句，解题规律清晰，易通过专项训练掌握，是三轮冲刺阶段的稳定得分点。 1. 语篇仍以说明文为主，主题将延续实用技能类导向，可能涉及学习方法、生活技巧、健康管理、兴趣培养等方向，贴近学生日常需求； 2. 考查形式延续 “5 选 5（含 1 个多余选项）”，挖空位置均匀分布在段首、段中与段尾，侧重考查段落主题句、过渡句与总结句的呼应； 3. 命题将更注重语篇的逻辑层次，选项干扰项多为 “主题相近但逻辑不符” 的表达，需学生结合上下文结构（总分、并列、递进）精准判断，强化语篇整体理解能力。 一、题型核心特征 补全短文以实用说明文为主，主题贴近学生生活（如学习方法、生活技巧、健康管理），语篇结构清晰，多为 “总 - 分 - 总” 或并列式。选项通常包含段落主题句、过渡衔接句、细节补充句、总结句，侧重考查语篇逻辑层次与上下文呼应，而非单纯的语法或词汇辨析。 二、四步解题法（通读 - 定位 - 匹配 - 验证） 1. 通读全文。抓结构脉络快速浏览文章，理清语篇结构（总分、并列、递进），识别段落主题句与核心逻辑（如 “提出问题 - 给出方法 - 总结升华”），建立整体语境认知，避免孤立看单个句子。 2. 定位挖空。分析功能属性根据挖空位置判断句子功能： 1　 段首：多为段落主题句，概括段落核心内容； 2　 段中：多为过渡句、举例句或补充说明句，衔接前后逻辑； 3　 段尾：多为总结句或呼应句，升华段落主旨或与前文呼应。 3. 匹配选项。找逻辑呼应结合挖空前后的关键词，匹配选项： 1　 主题句匹配：选项需概括段落核心，与下文细节内容一致； 2　 过渡句匹配：关注转折（however/but）、递进（also/then）、因果（so/therefore）等逻辑词，衔接前后语义； 3　 细节句匹配：与前后文的例子、步骤、数据等具体信息呼应，如 “Write down how much money you have” 与前文 “Make a plan” 呼应。 4. 代入通读，验证逻辑连贯将选项代入原文，检查语篇整体逻辑是否顺畅，段落之间、句子之间的衔接是否自然，排除 “主题相近但逻辑断裂” 的干扰项，确保答案唯一合理。 三、高频考点与解题技巧 考点类型 解题技巧 段首主题句 选项需概括段落核心内容，与下文的分论点、例子形成 “总 - 分” 关系，如 “Spend your money wisely” 概括下文理性消费的具体做法。 段中过渡句 关注前后文的逻辑关系，如递进关系（then/also）、转折关系（but/however）、举例关系（for example/for instance），选择能衔接前后语义的选项。 细节补充句 与前后文的具体信息呼应，如 “Think about focus, color, light and more” 呼应下文的 “Find a focus”“Create colorful contrasts” 等段落主题。 段尾总结句 对段落内容进行总结或升华，与段首主题句呼应，如 “Learn what works best for you” 呼应前文的情绪管理方法。 四、避坑提醒 1. 不要仅凭 “句子意思通顺” 选择，需结合语篇结构判断，如段首挖空需优先考虑能概括段落内容的主题句； 2. 注意干扰项特征：主题句内容与下文细节不符、过渡句逻辑与前后文矛盾、细节句与段落主题无关； 3. 遇到多余选项时，可先排除明显不符合语篇结构或逻辑关系的选项，再缩小范围验证。 例题： 补全短文。（共5小题；每小题1分，计5分） 根据短文内容，从短文后的A~F选项中，选出5个适当的选项补全短文。 【新情境・传统养生文化】 No one expected that Baduanjin would become popular among young Chinese people. In the past couple of years, an online teaching video of Baduanjin, a form of Qigong, has been played for more than 10 million times. “I have been doing Baduanjin for about four months. 1 I like Baduanjin because it gives me a much healthier lifestyle,” a young man commented (评论). ____2____. It was first created over 800 years ago during the Song Dynasty. Its name is made up of two parts, namely “baduan” and “jin”. The first part refers to eight separate movements. 3 Compared to sports such as ball games or swimming, Baduanjin is slow and usually played with peaceful music, so it used to be considered as a sport for the elders. 4 It helps kill their neck and back pain after long working hours while not requiring much effort, time and space. Sun Yuxuan, a college student majoring in (专修) martial arts, has also noticed the rising popularity of Baduanjin. The 21-year-old girl has been teaching other students to practice for over three years. They started with 20 members in 2019 and the group has 45 members now. 5 “I didn’t expect that it could attract so many young people. I guess that’s because they receive real benefits from the sport,” she said. A．It helps me sleep better and get stronger. B．Every member in the group is very active. C．Baduanjin is one of the oldest health and fitness methods in China. D．It not only attracts many young people but also draws lots of foreigners. E．And the second part refers to the stretch (舒展) and grace (优雅) of the movements. F．Step by step, however, many young people have realized the advantages of the sport. 方法探究 步骤 1 通读全文知结构 开篇首句：点明核心现象 ——八段锦在年轻人中流行，全文围绕这一现象展开。 语篇结构：总（提出八段锦受年轻人欢迎的现象）→ 分（介绍八段锦的历史、名称含义、过去与现在的受众变化、实际案例）→ 总（总结流行原因）。 核心逻辑：提出现象→介绍背景→对比变化→举例说明→总结感悟，属于 “现象 - 分析 - 例证” 的说明文结构。 步骤 2 逐空突破・定功能找线索 任务 1：分析每个挖空的位置，判断句子功能（细节补充、主题句、过渡句），结合前后文线索锁定选项方向。 任务 2：结合解题技巧，推敲每个空的最佳选项，补全语篇逻辑 1. 寻线索・细节补充（段中）：前文提到 “一位年轻人练习八段锦四个月”，后文说明 “喜欢八段锦的原因是它带来更健康的生活方式”，可知此处需补充 “练习八段锦带来的具体好处”，与后文原因呼应。对应选项_______。 2. 觅逻辑・段首主题句（段首）：后文提到 “八段锦始于 800 多年前的宋朝”，核心是介绍八段锦的历史渊源，因此此处需填能概括 “八段锦历史悠久” 的主题句，引出下文历史细节。对应选项_______。 3. 寻线索・细节补充（段中）：前文提到 “八段锦的名字由‘八段’和‘锦’两部分组成，第一部分指八个独立的动作”，可知此处需补充 “第二部分的含义”，与前文形成并列呼应，完善名称解释。对应选项_______。 4. 觅逻辑・过渡句（段中）：前文提到 “八段锦过去被认为是老年人的运动”，后文说明 “它能缓解年轻人长时间工作后的颈肩疼痛，且不费时间和空间”，前后形成 “过去与现在” 的转折对比，因此此处需填转折过渡句，引出年轻人对八段锦的认可。对应选项_______。 5. 寻线索・细节补充（段中）：前文提到 “孙雨轩的八段锦社团从 20 人发展到 45 人”，后文是她的评论，可知此处需补充 “社团的现状”，衔接前文的社团规模，呼应后文的感悟。对应选项_______。 抢分01 学习方法 1.（2025-2026・四川成都青羊区・初三中考模拟检测） Some people often complain about their poor memory. Actually there are several ways to keep your memory sharp. This article will show you some simple tips． ♦    1  .   When you say these things, you begin to plant the thought in your mind and it may become true. Tell yourself you can remember anything as long as you put your mind to the task. You will see an improvement in your memory． ♦    2    If you have trouble remembering phone numbers or other blocks of numbers, it can be really helpful to try this method. If you remember them in smaller groups, like two or three digits （数字）, it will also be much easier to remember the number． ♦ Be sure to see a doctor if you really are losing your memory. A poor memory can be a sign that you are in low spirits．     3     ． ♦ Playing games also helps improve your memory. Any type of games that involves remembering things is wonderful．   4    Try and remember it when you have nothing better to do. A useful tip for anyone interested in games is to often work on solving word puzzles and similar types of games．   5   .  Not only will your memory probably improve, you will also have a great deal of fun． A．Such games use the same skills needed to remember facts and help keep the mind sharp． B．Remember numbers in small groups． C．Stop telling yourself you have a weak memory． D．If you don’t know your condition, you won't go to hospital． E．If you don't like games, you can go over a list of "to-do things"． F．If so, treating it could be the key to getting your memory back． 【答案】1. C 2. B 3. F 4. E 5. A 【解析】 【导语】本文是一篇说明文，介绍了保持记忆力敏锐的几种实用方法，包括积极暗示、分组记数字、就医、玩游戏等。 【1 题详解】 后文提到 “告诉自己你能记住”，C 选项 “Stop telling yourself you have a weak memory.” 引领本段，与后文积极暗示内容一致。 【2 题详解】 后文全段围绕记数字展开，B 选项 “Remember numbers in small groups.” 作为主题句，概括整段方法。 【3 题详解】 前文提到情绪低落会影响记忆力，F 选项 “If so, treating it could be the key to getting your memory back.” 承接上文，给出解决办法。 【4 题详解】 前文讲玩游戏有益，E 选项 “If you don't like games, you can go over a list of ‘to-do things’.” 提供不玩游戏的替代方案，使建议更完整。 【5 题详解】 前文建议做文字解谜游戏，A 选项 “Such games use the same skills needed to remember facts and help keep the mind sharp.” 解释这类游戏的作用，与前文逻辑一致。 2.（2025-2026・成都邛崃・九年级上期末） The sun is going down while children laugh and run through the waves. You lift your phone to catch this beautiful moment. A photo seems like the best way to keep the memory. 71 . Elizabeth Loftus, a famous scientist, points out that too many photos can lower the brain’s ability to remember. We may keep the picture but lose the feeling of the moment itself. 72 . When they know a picture is saved, they make less effort to remember. It is like writing down a phone number and then forgetting it because you believe the paper will always stay safe. Another reason is the attention we give to the act of taking a photo. While trying to find the perfect smile and a clear background, our minds are busy with these small things. 73 . As a result, the action that seems to protect the memory can steal the chance to experience it fully. 74 . If a person takes a picture carefully and focuses on the small things, like the color of the sky, the shapes of the clouds, it can actually make his memory stronger. Later, when we look at those pictures, they can help us recall events more correctly and even bring back feelings that might be less bright. So, the next time you raise your phone, stop for a moment. 75 . A photo can be a powerful tool to help memory, but only when it is taken with care and purpose. A. One reason is that people depend on their cameras. B. However, photo taking does not always cause problems. C. So we don’t notice the sounds, smells, and feelings around us. D. Think about why you want that picture and what you truly wish to keep. E. The fact is that we may focus on a totally different thing in this situation. F. But scientists say taking many pictures may not be the best way to remember. 【答案】1. F 2. A 3. C 4. B 5. D 【解析】【导语】本文是一篇说明文，介绍拍照过多可能影响记忆，但用心拍照反而能加深记忆，并给出合理拍照的建议。 【1 题详解】 前文讲拍照保存美好瞬间，后文讲科学家认为拍照不利于记忆，F 选项 “But scientists say taking many pictures may not be the best way to remember.” 构成转折，引出文章主题。 【2 题详解】 后文解释人们依赖照片而不愿用心记忆，A 选项 “One reason is that people depend on their cameras.” 作为原因句，总领该段解释。 【3 题详解】 前文讲人们专注于拍照细节，C 选项 “So we don’t notice the sounds, smells, and feelings around us.” 说明带来的后果，与前文形成因果。 【4 题详解】 前文讲拍照的坏处，后文讲用心拍照能增强记忆，B 选项 “However, photo taking does not always cause problems.” 构成转折，转换话题。 【5 题详解】 前文建议举起手机前先停顿，D 选项 “Think about why you want that picture and what you truly wish to keep.” 给出具体做法，承接上文建议。 3.（2025-2026・成都盐道街中学等校・初三下・强化考一） Many kids think they are too common. They think they are not the prettiest or the smartest. ____51____ When they see outstanding athletes or cool pop stars, they often think: Am I outstanding? What am I going to be when I grow up? Growing up means understanding what you can do and what you can offer to the world. ____52____ But when you get older, you may know that just by being yourself, you do offer something to other people. Maybe you aren’t the best, but that doesn’t make you “not special”. Think about your friends carefully. ____53____ Think about why you are friends. You are going to know that in the end, though they aren’t the smartest or the prettiest or the most talented, they are great in their way. ____54____ In fact it is great to be the best at something, but it’s OK if you can’t be the best. If you just live your life and try hard, you are still pretty amazing. ____55____ A. Write down some things that you like about them. B. Sometimes kids don’t know how special they are. C. When you are young, you don’t see that. D. Play a role in helping other people. E. And you can make your dream come true. F. And they feel just the same as you! 【答案】1. B 2. C 3. A 4. F 5. E 【解析】 【导语】本文是一篇议论文，告诉孩子每个人都是独特的，不必追求最优秀，做自己就很特别。 【1 题详解】 前文讲孩子觉得自己普通，B 选项 “Sometimes kids don’t know how special they are.” 承接上文，点出核心问题。 【2 题详解】 后文讲长大后会明白自己的价值，C 选项 “When you are young, you don’t see that.” 与后文形成时间对比。 【3 题详解】 前文建议认真思考朋友，A 选项 “Write down some things that you like about them.” 给出具体做法，衔接上下文。 【4 题详解】 前文讲朋友也有自己的优秀之处，F 选项 “And they feel just the same as you!” 说明朋友和你想法一样，呼应主题。 【5 题详解】 前文讲只要努力生活就很了不起，E 选项 “And you can make your dream come true.” 作为结尾，升华主题。 4.（2025-2026・成都天府新区・初三下阶段性测试） When you are having a conversation with someone, what do you really pay attention to? ____1____ In daily life, people do not always say exactly what they mean. If we take the total message we receive in communication as 100 percent, according to the psychologist (心理学家) Albert Mehrabian’s rule, when people express feelings or attitudes, only seven percent of the message comes from the actual words they say. ____2____ The largest part, fifty-five percent, comes from body language, such as hand gestures and facial expressions. So how can people tell the true meaning behind someone’s words? ____3____ The way they express themselves—loud or soft, fast or slow, energetic or calm—is more important than what they say. If someone’s words say one thing but their tone and face say another, nonverbal signals can help us discover the actual meaning. For example, if someone says “I’m fine” but crosses their arms or avoids eye contact, they are probably hiding their true feelings. Words may open the conversation, but they do not always tell the whole story. Sometimes, the real message is hidden in a shaky voice, an embarrassed smile, or a sudden silence. Good communicators do not just take words at face value. ____4____ In daily life, we should apply this rule. When talking to friends or family, speak gently, keep a warm smile, and listen carefully. ____5___ We can avoid misunderstandings and build stronger connections. A. It’s also important to read between the lines. B. We should pay more attention to how they speak. C. Good words are the key to making more close friends easily. D. If our words, tone, and body language match, people will trust us more. E. You may be missing part of the message if words are the only thing you notice! F. A huge thirty-eight percent comes from tone of voice, including pitch and speed. 【答案】1. E 2. F 3. B 4. A 5. D 【解析】 【导语】本文是一篇说明文，介绍沟通中语言只占一小部分，语气、肢体语言占比更高，教会人们读懂言外之意。 【1 题详解】 前文提问交流时关注什么，E 选项 “You may be missing part of the message if words are the only thing you notice!” 引出文章观点：不能只关注话语。 【2 题详解】 前文讲语言占 7%，后文讲肢体语言占 55%，F 选项 “A huge thirty-eight percent comes from tone of voice…” 补充数据，使说明完整。 【3 题详解】 后文讲说话方式比内容更重要，B 选项 “We should pay more attention to how they speak.” 总领全段内容。 【4 题详解】 前文讲优秀沟通者不只看表面意思，A 选项 “It’s also important to read between the lines.” 进一步强调要读懂隐含意思。 【5 题详解】 后文讲能避免误解、建立更好关系，D 选项 “If our words, tone, and body language match, people will trust us more.” 说明统一表达的好处，与后文结果呼应。 5.（2025-2026・成都金牛・九年级模拟） Recently, a high school Chinese teacher raised an interesting question for her students: “If you had to pick one word to prove you are not an AI, what would it be?” _1_ The students came up with plenty of warm and meaningful answers. A student chose the word “Mom”, for AI has no family, no mother, and can never experience the warm family bonds that humans own. Another student selected “Worry”. 2 Some students picked “Slow” or “Clumsy”, which shows that humans are willing to slow down to enjoy beautiful moments — like a beautiful sunset or gentle sunlight — even if this act seems inefficient to machines. Words including “Regret”, “Pain” and “Love” were also widely chosen by the students. 3 AI is able to learn knowledge and finish tasks quickly, yet it can never truly feel joy or sadness. It cannot cry when getting hurt, nor can it laugh from the bottom of its heart. 4 Instead, all these answers show one thing: human warmth is the most important. Human beings have imperfections, rich and deep emotions, as well as special emotional bonds with people around us. These are the valuable parts of being human that no machine can ever copy. 5 Every tiny true feeling and every truthful relationship keeps us from being cold, emotionless machines, and this is the heart of being a real person. A. These feelings are also expressed by AI. B. There is no standard correct answer to this question. C. These are all real feelings that come from life experiences. D. They make us alive, special and truly human in this modern world. E. It made everyone think about what makes humans special in the AI age. F. Because AI will never understand nervous feeling like waiting for exam results. 【答案】1. E 2. F 3. C 4. B 5. D 【解析】 【导语】本文是一篇说明文，通过高中生的回答，说明人类有温暖、情感、缺点，这些是 AI 无法复制的。 【1 题详解】 前文老师提出一个有趣问题，E 选项 “It made everyone think about what makes humans special in the AI age.” 承接问题，说明其引发思考的作用。 【2 题详解】 前文有学生选 “焦虑”，F 选项 “Because AI will never understand nervous feeling like waiting for exam results.” 解释原因，与前文对应。 【3 题详解】 前文提到遗憾、痛苦、爱等词，C 选项 “These are all real feelings that come from life experiences.” 总结这些都是人类真实情感。 【4 题详解】 后文讲答案没有对错，只体现人类温暖，B 选项 “There is no standard correct answer to this question.” 引领全段观点。 【5 题详解】 前文讲这些情感是机器无法复制的珍贵部分，D 选项 “They make us alive, special and truly human in this modern world.” 总结其意义，升华主题。 抢分02 生活技巧 1.（2026・成都温江・初中学业水平适应性测试） Have you heard of colour walk? Colour walk is a slow walking style where you choose a colour before you head out the door and then focus on that one colour throughout the walk. 1 So, you might notice a dandelion (蒲公英) flower, a school bus, a traffic light turning yellow, or even something someone nearby is wearing. Now, colour walk has become very popular with young people on social media, both in China and around the world. 2 In fact, studies show just 30 minutes of exercise can help improve your sleep. Walking also helps your body produce endorphins (内啡肽), which are good for your body. However, if you’re walking while thinking about a problem you had earlier in the day, the walk can feel just as stressful as anything else. 3 It allows you to take the time to notice what’s around you and really focus on it. A colour walk is not only a form of physical activity, but also a way to connect with the natural world. It’s especially powerful when the seasons change, as there’s so much to see. As joyful as they are, colour walks might not be fit for everyone. Maybe the view from your front door is low on colour. 4 Try using your other senses while you walk. You could notice different sounds, or pay attention to how cool or warm the air feels. You could also try an alphabet walk, where you choose a letter and look for things that start with it. Whatever method you choose, the goal is to keep your mind focused on the present moment. 5 It’s also important to get some sunlight, as it’s a good way to get vitamin D. A. Dress up in colors. B. Let’s say you picked yellow. C. That’s where a colour walk comes in. D. Walking offers lots of health benefits. E. This can help you feel much more relaxed. F. Besides, there are still similar activities you can do. 【答案】1. B 2. D 3. C 4. F 5. E 【解析】 【导语】本文是一篇说明文，介绍 “彩色漫步” 这种流行的放松散步方式，讲解好处及替代活动。 【1 题详解】 后文举了黄色蒲公英、校车等例子，B 选项 “Let’s say you picked yellow.” 引出下文举例内容，自然衔接。 【2 题详解】 后文讲改善睡眠、分泌内啡肽等好处，D 选项 “Walking offers lots of health benefits.” 作为主题句，总领全段。 【3 题详解】 前文讲普通散步仍有压力，C 选项 “That’s where a colour walk comes in.” 引出彩色漫步的作用，承上启下。 【4 题详解】 前文讲彩色漫步不适合所有人，后文介绍其他感官方式，F 选项 “Besides, there are still similar activities you can do.” 过渡到替代方案。 【5 题详解】 前文讲目标是专注当下，E 选项 “This can help you feel much more relaxed.” 说明带来的效果，与前文一致。 抢分03 健康管理 1.（2025-2026・成都崇州・九年级下期・模拟） Have you ever wanted to eat chocolate but tried to stop yourself? A new study shows that simply imagining eating food may help people eat less. Researchers found that when people repeatedly imagine eating a certain food, they may lose interest in it. 1 For example, the tenth bite of a chocolate bar may seem less enjoyable than the first. Carey Morewedge, one of the scientists, explained that the way people imagine food is important. If people only think about how the food smells or tastes, they may want it even more. 2 Doing so may make people want that food less. 3 The people in the study were divided into two groups. One group imagined putting coins into a machine and then eating a small number of chocolates. 4 After the imagining task, all the people were given bowls of chocolates and told they could eat as many as they wanted. The results were interesting. The group that imagined eating many chocolates actually ate fewer chocolates than the other group. 5 It also shows that our mind can influence how much we eat. A. This idea is called habituation. B. To test this idea, the team did an experiment. C. The other group imagined eating many chocolates. D. Some people may still choose food only by its colour and smell. E. This shows that imagination may help people control what they eat. F. Instead, he suggested imagining chewing and swallowing many times. 【答案】1. A 2. F 3. B 4. C 5. E 【解析】 【导语】本文是一篇说明文，介绍一项新研究：反复想象吃东西会降低食欲，从而帮助人们少吃。 【1 题详解】 前文讲反复想象会失去兴趣，A 选项 “This idea is called habituation.” 给这种现象命名，解释概念。 【2 题详解】 前文讲只想色香味会更想吃，F 选项 “Instead, he suggested imagining chewing and swallowing many times.” 给出正确的想象方式。 【3 题详解】 后文介绍分组实验过程，B 选项 “To test this idea, the team did an experiment.” 引出实验，总领该段。 【4 题详解】 前文讲第一组想象内容，C 选项 “The other group imagined eating many chocolates.” 介绍另一组内容，前后对应。 【5 题详解】 前文给出实验结果，E 选项 “This shows that imagination may help people control what they eat.” 得出结论，点明研究意义。 2.（2025-2026・成都成华・九年级下·二诊） Getting into an air-conditioned (有空调的) space in hot temperatures is the best way to protect yourself against heat-related illnesses. ____1___ Focus on hydrating (补水), even before you go outside. “If you are going to be outside in high heat, start hydrating early.” Dr. Pryor says. And if you know you’ll be out in the heat for a while, you’d better have food or drinks with electrolytes (电解质). ____2____ Since you’ll lose body water through sweating, both water and electrolytes will keep you properly hydrated. Choose your proper clothing. Go for lightweight, light-colored, and baggy clothes, like a cotton shirt. Heavy, close-fitting clothing will obviously feel uncomfortable when your skin badly needs to breathe. ____3____ ____4____ Cooking meals will give off a lot of heat and can make your living space even hotter. Instead, consider making a meal that requires no heat, like no-cook meals. Cut down on exercise needing great energy. Dr. Pryor advises, “Exercise is OK if you know how to reduce the time of the workout.” So if you typically run three miles, you might instead run one or two during a cooler time of the day, carry water with you, and take regular breaks to check in on how your body feels. Take a cool shower. “This kind of shower has an air conditioning effect,” Dr. Pryor explains. ____5____ This is also an important tip to keep in mind if someone around you is dealing with a heat stroke (中暑) situation. A. Rethink your dinner menu. B. You’d better avoid going outside. C. Cool water helps lower your body temperature quickly. D. But there are other things you can do to serve the purpose. E. Dark-colored clothes take in the sun’s heat, making you hotter. F. For example, you may have a salty snack before you head outdoors. 【答案】1. D 2. F 3. E 4. A 5. C 【解析】 【导语】本文是一篇说明文，介绍高温天气下预防中暑的多种实用方法，包括补水、着装、饮食、降温等建议。 【1 题详解】 前文提到吹空调是防暑最好方式，D 选项 “But there are other things you can do to serve the purpose.” 承上启下，引出下文其他防护方法。 【2 题详解】 前文建议补充电解质食物或饮料，F 选项 “For example, you may have a salty snack before you head outdoors.” 作为具体例子，与后文 “出汗流失水分” 呼应。 【3 题详解】 前文讲厚重紧身衣服不舒服，E 选项 “Dark-colored clothes take in the sun’s heat, making you hotter.” 进一步说明应避免的穿着，与前文浅色衣服形成对比。 【4 题详解】 后文提到做饭会散发大量热量，A 选项 “Rethink your dinner menu.” 作为本段小标题，引出后文建议吃不需加热的食物。 【5 题详解】 前文讲冲凉水澡有空调效果，C 选项 “Cool water helps lower your body temperature quickly.” 进一步解释凉水澡的作用，与后文中暑急救内容呼应。 抢分04 自然科普 1.（2025-2026・成都高新区・九年级下模拟） Master Of Disguise (伪装) Octopuses are famous for their round bodies, big eyes, and eight arms. There are many different types of octopuses, but all are alike in one way: 1 Octopuses can change their appearance in less than a second to look like rocks, plants, or even other animals. How do they do this? 2 One is by using color. Their skin has special cells called chromatophores (色素细胞) with yellow, brown, and red pigment. By moving its muscles (肌肉), octopuses make these cells create different colors and shapes. Chromatophores can also reflect light to show blue, white and other colors. An octopus can also change its skin surface. When the octopus moves its muscles, its skin can go from smooth to spiky (尖的), making it look like plants, or rocks. 3 This makes it easy for the octopus to catch them for food. 4 Some, for example, curl their bodies into balls so they look like rocks. One type of octopus can change its appearance to look like other sea animals especially dangerous ones, such as sea snakes. 5 The ocean is dangerous for them because they have no bones and are easy for predators (捕食者) to eat. To survive, octopuses have developed the amazing ability to change their appearance to hide. A. They are masters of disguise. B. An octopus can disguise itself in three ways. C. This helps them stay safe from other sea animals. D. Another way an octopus disguises itself is by changing its shape. E. When it looks like the environment, small fish may swim close by. F. They have eight arms that help them move quickly through the water. 【答案】1. A 2. B 3. E 4. D 5. C 【解析】 【导语】本文是一篇说明文，介绍章鱼堪称伪装大师，能通过变色、变皮肤质感、变形三种方式快速伪装。 【1 题详解】 前文讲章鱼有很多种类但有共同点，A 选项 “They are masters of disguise.” 总起全文，点出核心说明对象。 【2 题详解】 后文介绍第一种伪装方式：变色，B 选项 “An octopus can disguise itself in three ways.” 作为主题句，概括整段说明结构。 【3 题详解】 前文讲章鱼伪装成植物或岩石，E 选项 “When it looks like the environment, small fish may swim close by.” 说明这种伪装便于捕食，与后文 “获取食物” 衔接。 【4 题详解】 后文讲章鱼蜷缩身体、模仿其他动物，D 选项 “Another way an octopus disguises itself is by changing its shape.” 引出第三种伪装方式。 【5 题详解】 前文讲章鱼伪装成危险动物躲避天敌，C 选项 “This helps them stay safe from other sea animals.” 说明伪装的作用，与前文逻辑一致。 2 / 23 学科网（北京）股份有限1 / 23 学科网（北京）股份有限公司 $