专题06 概要补全（重庆专用）2026年中考英语一模分类汇编

专题06 概要补全 主题01 人与自我——方法策略 Passage 1 （2026·重庆市第八中学校·一模） 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 We often hear setting clear goals is the key to success. For years, I believed this, so I always set goals. Sometimes I succeeded, but often I failed. Finally, I realized that my results had little to do with the goals I set but nearly everything to do with the systems I followed. What do I mean by this? Are goals completely useless? Of course not. Goals are good for setting a direction. With a clear goal, you know exactly what to do every day. Also, you will be full of hope for the future after you set a goal. However, problems often come up when you spend too much time thinking about your goals and not enough time designing your systems. That’s why you can’t make any progress by focusing only on goals. Here are some examples to help you understand it better. As we know, every athlete’s goal is to win an Olympic medal. But goals cannot really distinguish (区别) between winners and losers because they share the same goals. Those who won medals made it not just by wanting to, but by improving their training systems through daily practice. Besides, a goal-focused mind can create a “yo-yo” effect. For example, many runners stop training after they cross the finish line because the goal is no longer there to motivate (激励) them. So goals aren’t good for making long-term progress, but systems keep you improving beyond (超出) single achievements. Finally, achieving a goal can only change your life temporarily (短暂地). Imagine you have a messy room and you set a goal to clean it. After tidying up, you will have a clean room. But if you keep the same habits, the mess will return. You still end up with a messy room because you never change your old habits. Only by following some systems can you make a big difference. In short, goals can provide direction and even push you forward in the short term, but eventually a well-designed system will always win. The writer used to believe that setting clear goals was the key to success, but later found that following the systems 1 than setting goals. Goals still matter because 2 , while systems are better for making progress. Focusing only on goals leads to 3 : it fails to distinguish between winners and losers, motivates people for a very short time and only changes life temporarily. In contrast (相反地), systems help people improve through daily practice, ensure long-term progress and 4 . In short, a well-designed system will help a lot on the way to success. Passage 2 （2026·重庆市高新区中学联盟·一模） 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 When facing difficulties, people often talk to themselves with words like “I’m so stupid” or “I’ll never get this right.” These negative (消极的) words fill the mind with self-doubt, make you feel sad, and even stop you from trying again. Lily, a 15-year-old student, used to have problems in math. Every time she got a low score, she would blame (责怪) herself and lose confidence. Now, she has learned to practice positive (积极的) self-talk. Instead of blaming herself, she says, “I made a mistake, but I can learn from it.” She reminds herself that everyone has difficulties. What matters is progress, not perfection. What Lily does is called positive self-talk. It means using kind, encouraging words to talk to yourself, just like you would talk to a good friend. It helps you stay calm when things go wrong, focus on your strengths, and keep going even when you feel like giving up. It doesn’t mean ignoring (忽视) your mistakes; it means accepting them and using them as stepping stones to grow. When you replace negative thoughts with positive ones, you feel more confident. Many studies have shown that positive self-talk can reduce stress, improve mood, and help people achieve their goals. Experts suggest that you can start easily. First, pay attention to your thoughts—when you catch yourself being negative, stop and rephrase them. For example, change “I can’t do this” to “I’m still learning, and I’ll try my best.” You can also write down positive words and read them every morning. Dr. Sarah Miller advises saying these words out loud, as hearing your own encouraging voice can make them more powerful. When facing difficulties, people often use negative self-talk, which brings them 1 . To fix this problem, 2 . It lets you accept your mistakes, helps you focus on strengths and keep going. 3 such as making you better, reducing your stress and helping you reach goals. Experts give simple ways to start it, such as noticing negative thoughts, rewriting them, writing down positive words and 4 . Passage 3 （2026·重庆市第一中学校·一模） 请仔细阅读这篇关于领导力的文章，在空白处填入一个恰当的词块或句子，补全下方提要。补全后，提要总字数不能超过90词。不能照抄原文。 Every successful team needs strong leadership. It’s like a guide on a trip and a bridge over water. It’s like a map in the wild and a light in the dark. It’s like a hand in trouble and a voice in silence. Becoming an excellent leader is a challenging journey. It requires lots of hard work and practice. A good leader should drive the team toward a common goal, such as finishing a project, winning a competition or solving a problem together. But he shouldn’t only care about reaching the goal. Team members also hope to grow by trying new tasks to build courage, working with others to learn teamwork, and taking new roles to discover their own strengths and weaknesses. So, a good leader should learn to find a balance. What’s more, a successful leader should be someone that others respect. His fairness can bring people together. He praises whoever does well, making sure everyone’s efforts are noticed. At the same time, his honesty can help improve the team. He doesn’t avoid pointing out problems when needed. Such a leader is worth trusting, and because of that, the team will work better together. For those who want to become good leaders, schools are great places to start developing leadership. Schools provide them with many chances to practice in real situations. For example, in class group work, students learn to make their teams organized, listen to everyone’s ideas, and make right decisions when disagreements happen. With these early experiences, they can develop leadership step by step. No matter what jobs students wish to do after growing up, early leadership experiences make them feel more ready to lead. Summary This passage talks about the importance of leadership and teaches us 1 . Firstly, we must have the ability to 2 . Besides, being 3 can make us respected and trusted. For us students, schools are great places to practice skills by organizing group work, listening to others, and solving disagreements. Because future leaders benefit from early experiences and leadership takes time to develop, 4 . 主题02 人与社会——哲理感悟 Passage 1 （2026·重庆市实验外国语学校·一模） 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Recently, the phrase “Ai Ni Lao Ji” has been everywhere on Chinese social media. At first glance (乍一看), it might seem like a simple greeting, but it is actually a clever pun (俏皮话). It takes the structure of “Love you, Mom. See you tomorrow!” and simply changes “Mom” to “Lao Ji,” a playful term for oneself. In short, it’s a warm reminder to love ourselves. The phrase has become popular because it fills an emotional gap in our lives. Growing up in Chinese culture, we are often taught to care for others first and find it hard to express love, especially to ourselves. We might stay up late to finish a group project but receive no recognition, or we try to please everyone at a party but end up feeling empty. In such moments, saying “Ai Ni Lao Ji” becomes a way to comfort ourselves. It turns small daily moments—like enjoying a cup of coffee or a home-cooked meal—into acts of self-kindness. By calling ourselves “Old Self,” we speak to ourselves with the same gentleness we would offer a close friend. Psychologists call this self-compassion. However, some disagree. They argue that it leads people to be less active. But a study had a different result. Researchers gave students a difficult test. They found that those who were kind to themselves spent more time preparing for the next one. In fact, self-compassion helps lower stress and build self-confidence. When we treat ourselves kindly, we get through difficult times faster and gain the courage to try again. So, next time life gets busy, just whisper “Ai Ni Lao Ji,” enjoy our favorite milk tea, or just give each other a hug. These are simple and don’t cost us anything, yet they bring inner peace. Remember, to truly care for others, we must first be kind to ourselves. Recently, “Ai Ni Lao Ji” has become popular online. It is a playful and warm pun to 1 . It meets people’s emotional needs because 2 in Chinese culture. Psychologists call this self-compassion. Studies show that 3 . When life is busy, simple acts like whispering “Ai Ni Lao Ji” 4 but bring inner peace and remind us to love ourselves first. Passage 2 （2025·重庆市綦江区·一模） 请阅读下列材料，用恰当的词块或句子完成读书报告。 What do you think of the saying “Traveling ten thousand miles is better than reading ten thousand books.”? Yes, this is the meaning of traveling. What has been learned from books is not enough after all. So “going to the places in the textbooks” has something to do with “traveling while reading”. It works really well in students’ learning journey. It can not only make students more interested in learning, but also bring them a more lively and fresher experience. Many people who love traveling will find that, in fact, what they see in their eyes is quite different from it in the pictures. The surprise they get when they are at the places and the beauty they see in their eyes can never be photoed by cameras. When they get there, they can feel the beautiful scenery that can’t be described in textbooks. And the real experience helps people in many ways. For example, students see, touch and feel the real world. This is very helpful to improve their writing abilities. No wonder some parents said, “Now when my children get home to write compositions, they can write as much as possible.” There is a more important sense in this kind of traveling: to raise children’s love of our homes and country. There is no certain answer to the question of what kind of person a kid should become, but “having patriotism (爱国)” should be included in the answer. ReportHello, everybody. I read an article about 1 . The writer tells us that traveling ten thousand miles is better than reading ten thousand books. “Traveling while reading” works really well when students are learning. Through traveling to the places in textbooks, students 2 and get a more lively and fresher experience. Many travel lovers find it hard to show the surprise they get and the beauty they see in their eyes with photos. Besides, people can 3 the real experience in many ways. For example, students can improve their writing abilities by 4 . Moreover, it’s of great importance to raise children’s patriotism. That’s the meaning of traveling with textbooks. Passage 3 （2026·重庆市大渡口区·一模） 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过 3个词。 Picture this: After studying all day, you are tired and want a cup of milk tea. In the past, that little voice in your head might say: “Stop! That’s not good for you!” But today, young people in China smile and tell themselves—“Ai ni laoji! Let’s go get one!” The phrase “ai ni laoji” means “love you, dear old me.” It has become popular on Chinese social media since last year. The idea is simple: Treat yourself like your best friend. A best friend always cares about you and helps you. When you feel tired, it is okay to rest. Think of yourself like a phone: After a long day, you need to charge it. You can go shopping, enjoy your hobbies, or just relax. This shows a big change in thinking. Older people often thought hard work was more important than personal feelings. Many believed that doing nothing was lazy and that thinking about yourself first was wrong. But young people today believe taking care of yourself is not bad. The question has changed from “Do I need this?” to “Does this make me happy?” But remember: Taking care of yourself does not mean doing anything you want. If you use “ai ni laoji” as a reason to rest all the time, it will lose its meaning. True “ai ni laoji” means knowing when to take a break and when to work hard. So yes, rest when you are tired, but keep going when it is time. In the end, loving yourself is not about running away from life. It is about having energy to live your life well. “Ai ni laoji” (love you, dear old me) has become popular among young Chinese people. It means 1 and taking care of your needs. This shows 2 that only value hard work. However, true self-care doesn’t mean doing anything you want. It means 3 to live life well. In a word, 4 . 主题03 人与自我——情绪 Passage 1 （2026·重庆一中·一模） 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Crying is often wrongly seen as a sign of weakness in our daily life. Most of us are used to holding back tears, because we believe crying is shameful and will make others look down on us. We try to hide our feelings and force ourselves to stay strong, but this only makes stress, sadness and other bad feelings stay deep in our hearts. It not only makes us feel tired and upset, but also does harm to our mood. That’s why it’s really important for us to know more about crying. For a baby, crying is their first and best tool. When a baby cries loudly, parents come running at once to meet their needs. No words are needed, and they get exactly what they want. It’s the most useful way of communication for them. As we grow up, crying still keeps its magic and power. When you cry after a sad movie or a hard day, it’s like cleaning out the bad feelings in your heart. You’ll also feel less stressed after crying. What’s more, crying helps us get closer to people around us. Crying in front of others shows your trust, and it builds warmer, closer relationships. History also tells a similar story. Liu Bei was an ancient Chinese leader. His tears won sympathy (同情), moved Lu Su and helped him get the important land of Jingzhou, which forces and tricks could hardly achieve. Besides, Shen Baoxu, a loyal minister, cried day and night to beg for help when his country was in danger. His sincere emotions touched the ruler of Qin, who finally offered support to save Shen’s nation. Such things can’t be achieved only by power. Experts say there’s no need to hold back your tears in life. Crying shows you are a real person who has true feelings. So don’t hold back tears, just let them fall naturally. Crying is seen as a sign of weakness. But in fact, 1 . Let’s list them out. For babies, it’s a tool for communication. For adults, it can clear bad feelings, 2 and bring people closer. For famous people in history, 3 . Don’t hold back tears, and you can feel better 4 . Passage 2 （2026·重庆市江津区实验中学·一模） 阅读文章，用恰当的句子或短语补全概要。不能照抄原文连续超过3个词。 Emma was sitting in her room on a Saturday afternoon, staring at the wall. She had no homework, no plans, and nothing interesting to do. She was bored, and she felt uncomfortable about it. Boredom is something everyone has experienced. Many of us think that time is so valuable that every moment in our life should be spent learning or improving. In that case, being bored is unacceptable. However, there is something that we should know. When we are bored, we are not just “doing nothing”—we are giving our brains a break from social media, games, and busy schedules. Also, studies show that creativity can be developed through boredom. For example, a student may find a new way to solve a math problem, or a kid may come up with a fun game to play with friends. To enjoy boredom, we can sit quietly for a few minutes, letting our mind wander freely. Besides, looking around, we may notice that the tiny flowers grow between cracks (裂缝) in the sidewalk, the afternoon sunlight makes buildings look golden and warm and a butterfly rests quietly on a leaf. We may be surprised at how much we’ve missed before. Remember, boredom is not an enemy—it’s a normal part of life. And we don’t need to feel worried or uncomfortable about it. Those moments are a chance for us to discover new thoughts and ideas. Next time boredom comes, face it and enjoy it. If we enjoy the boredom, we will build a peaceful inner world. Everyone has experienced boredom and some people may feel uncomfortable about it. However, 1 . One is that it can relax our brains. Besides, it can 2 . To enjoy boredom, we can sit quietly with our mind wandering freely and 3 . Remember, boredom isn’t an enemy. There is no need to be worried or uncomfortable. Enjoying the boredom can make us 4 . Passage 3 （2026·重庆市第一中学校·一模） 阅读语篇，用自己的语言概括并补全报告中所缺信息，在空白处填入一个恰当的词块或句子。 校书院沙龙打算在世界读书日当天举办一次双语读书分享会。最近，艾伦读了一篇有关“拒绝他人”的文章，并写了一份读书报告，以便和同学们分享。但是他对其中的部分内容不太确定，请你帮助他完善该报告。 Tina, 14 years old, is a hard-working student. She follows the rules at school and does whatever her parents, teachers and even friends tell her to do. She is used to saying “yes” to everything. But Tina is not always happy about this. Sometimes, Tina doesn’t have time to help others, but she just can’t say no. How she wishes she could change! Have you ever had such an experience? Saying “no” to others can be hard for some people. However, saying “no” is a basic right. It means you’ve made a choice about what is important to you. So if you have the same problem as Tina, the first thing you need to do is to allow yourself to say “no”. Keep in mind that if the other person cares about you, he or she will respect your decision and won’t hold it against you. If you still feel bad about saying “no”, what can you do? When your friend invites you to a party you don’t want to go to, you can start with something like “Thank you so much for inviting me, but I have a family event that day. I hope you have a great time!” When your friend asks you to clean the classroom for him, you can say, “I’m sorry. I’m really busy with my own homework right now. I can’t help this time, but maybe we can work together next time.” If guilty (内疚) keeps you from saying “no”, try sharing something useful instead of your time. For example, if your friend asks you to help with his math when you are busy, you can lend him your notes or recommend (推荐) a good book. You can also suggest someone else who can help. Maybe you know another classmate who is good at math and has more free time. It’s not easy to say “no”, but it helps you to save energy for something important. At the same time, it also gives you a feeling of freedom. Reading Report Hi, everyone. Recently, I have read a useful article. It starts with a story of Tina, a 14-year-old girl who always says “yes” to others, but now she wants 1 herself. It shows us the meaning of learning to say “no” and provides 2 . Firstly, allow ourselves to say “no”. Secondly, 3 . We can try this way by saying thanks or sorry and explaining the reasons. Finally, share something useful instead of our own time. In a word, learn to say “no” so that 4 . 主题01 人与社会——科普知识 Passage 1 （2025·重庆市德阳初中教育集团·一模） 根据阅读语篇和情景任务，在空格处填上适当的短语或句子，请尽量用自己的语言表达。 For many years, people thought the brain stopped changing after you became a teenager or a young adult. They believed it would just get weaker as you get older. But now scientists know the brain can keep changing a lot even when you’re old. This amazing power is called neuroplasticity (大脑可塑性). It means your brain can make new connections and fix old ones all through life. When a baby is born, the brain has almost all the small cells (细胞) it will ever need. And at around 15 months old, a baby’s brain has the most connections. As a baby grows, the brain keeps the connections that are often used and cuts the ones that aren’t used. This makes brain work faster. An adult’s brain keeps changing. A part of it called the hippocampus (海马体), plays an important role. It keeps making new cells and building better connections, even when people are older. This helps to learn and remember. That’s why adults can still learn new things. Because of the brain’s amazing power, practice is very important. It makes the brain stronger in areas you use often. If you don’t practice a skill, the brain thinks you don’t need it anymore and weakens it. But the more you practice, the better skills you will have. For example, practicing piano makes your brain better at music, but stopping practice makes you forget. This idea challenges all the thoughts about the brain, giving hope for getting better. It means you’re never too old to learn because your amazing brain is ready. Reading reportToday, I read a passage about neuroplasticity. Long ago, people thought the brain stopped growing after kids became adults. But now we know it can change all life long! That’s called neuroplasticity. It means the brain can 1 and fix old ones all through life. When a baby is born, it has almost all its brain cells. At about 15 months old, connections are the most. The brain keeps used connections and cuts unused ones. An adult’s brain keeps changing, mainly 2 the hippocampus. It keeps making and building better connections. This is helpful for learning and remembering. Practice is important because it makes the brain stronger. If you stop practicing, your skill will weaken. But 3 , the better your skill will be! The brain can grow forever! That’s amazing! I decided that 4 . Passage 2 （2025·重庆市第一中学校·一模） 阅读以下文章，用自己的语言概括并补全笔记中所缺信息，在空白处填入一个恰当的词块或句子。 Have you ever had such an experience? When a classmate says a certain movie is great, even though you haven’t watched it, you still nod in agreement and say it’s wonderful for sure. In our daily lives, when facing something unknown, what we hear will influence our opinions about it. To prove this, Sloman did an interesting experiment (实验). He found some volunteers for his experiment and they were divided into two groups. He told the volunteers in Group 1 about a discovery called helium (氦) rain. He told them most people thought it useless. Then he asked the volunteers to tell how important they thought helium rain was to their daily life, using numbers from 1 to 3 to show the importance of it. Most volunteers picked the number 1, which meant they thought it not useful at all. However, he told helium rain to the other group. This time, he mentioned that a number of people believed it could be of good use in daily life. Most volunteers in this group gave the number 3 to show they thought it could bring them lots of benefits in many ways. Sloman finds when others hold a positve view about something, volunteers will think the same. Vice versa (反之亦然). This will cause the spread of false information and the lack of creativity at work. Is there a good way to deal with the situation? Sloman thinks we can make it, though it’s hard to check everything. We are supposed to stay calm before believing something. Not only that, it’s a good idea to check through different trusted platforms, such as CCTV or the government’s websites, especially in online communities.                            Notes The article tells us not to 1 . In our daily life, when we hear different things, we may hold different opinions. Sloman used the helium rain experiment to prove this. He divided volunteers into two groups. When Group 1 were told that helium rain was widely considered useless, they would have the same idea. But 2 they thought it could bring them many benefits. So he finds 3 make a big difference to ours. To deal with the situation, Sloman suggests that 4 . Passage 3 （2025·重庆市杨家坪中学·一模） 阅读下面短文， 根据其内容，完成阅读报告中所缺的信息。 Have you ever heard “You never get a second chance to make a first impression (印象)?” It may sound like an unusual piece of advice, but it is true—the first impression someone has of you when meeting you for the first time will probably influence how that person treats you or reacts (回应) to you in the future. What is even more interesting is that the brain takes in all the information to create that first impression in about three seconds. When you meet someone for the first time, by the time you have told your name or shaken hands, the other person has already had an opinion about the kind of person you are. So how do you make a good first impression? All things grown-ups tell you, such as being polite and being well-dressed, are very important. However, the most important tool for making a good first impression is your face. Smiling and looking like you are happy will almost always leave a positive impression on people, especially those who do not know you. Most people, generally speaking, are ready to smile back when they are smiled at. Last but not least, you need to look at the other person while you talk. It shows that you care about what the other person is saying. It makes the conversation more enjoyable for both of you as well. This simple act can really improve your communication skills and strengthen your relationships. Don’t worry about not making a good first impression! You can still use the tips. Everyone can try again. Although it takes time, people will find how nice you are. Every meeting is a new chance to show your good side. You can do it! Reading Report This passage talks about the First Impression. It’s true that 1 . When you meet someone first, the other person makes an opinion of you in just 3 seconds—even when saying your name or 2 . This affects how they treat you. How to make a good first impression? 3 smile and look happy because people like happy faces and often smile back. Also, look at the other person when talking. It shows you care and makes conversations better. However, once you didn’t make a good first impression, don’t worry. These tips 4 . Keep trying and you will finally make it! 主题02 人与自然——环境保护 Passage 1 （2025·重庆市·一模） 阅读下文，在空格处填上适当的短语或句子，并将答案写在答题卡上对应的位置。 Listen, the ocean is calling for our help. Can you hear that? Many changes are happening in the ocean, and they all come from human activities. One serious problem is the growing number of jellyfish (水母). They love warm water. And the number of them is increasing because of the warm weather. Sometimes they gather in large groups and eat fish, which causes seals (海豹) to have less food. This shows that all things in nature depend on each other, and what we do has an influence on all living things. Another worrying change is happening to coral reefs (珊瑚礁). Many sea animals need clean and warm water to survive. But when the water gets too hot or dirty, the coral reefs turn white and die. As a result, the colorful underwater world is becoming pale and lifeless. The ocean is also becoming dirtier than before. People throw too much waste into the water. The waste is often seen as food by sea animals. Among them, turtles (海龟) are especially in danger because they sometimes eat plastic bags, thinking they’re jellyfish—their favorite food. This mistake can kill them. But there’s good news—everyone can help! Here are some simple ways to protect the ocean. For example, we can pick up rubbish near the ocean. At the same time, don’t throw rubbish into the ocean, especially plastic bottles. What’s more, we can use reusable shopping bags instead of plastic ones. Most importantly, never buy the gifts made from sea animals or their homes. Friends, let’s work together to save the ocean and ourselves. Only in this way can we look forward to hearing the beautiful sounds of it. Dear Robert, Recently I read a passage about the environmental protection. It discusses the problems about 1 . The passage describes three dangers. First, 2 because of the warm weather. Second, the ocean is getting warm and polluted. Third, sea animals may eat plastic waste for food. Luckily, there are some ways to protect the ocean. We can pick up rubbish! Also, we can use reusable shopping bags. The most important action includes 3 . In a word, the writer reminds us that 4 . That is to say, saving the oceanis not just about protecting fish and coral reefs—it’s about a better future for everyone. Yours, Peter Passage 2 （2025·重庆市西南大学附属中学·一模） 你在《青少年报》上看到一篇文章，想要在朝会上把这篇文章分享给你的同学们，并号召大家行动起来！请你用自己的语言概括并补全这篇发言稿。补全后，发言稿总词数不能超过90词，不能照抄原文。 Air pollution! Plastic waste! Desertification (沙漠化)! Such things happen everywhere on the planet, which is terrifying. But actually, such big problems can be solved by small steps. First, remember to turn off lights and unused devices (设备) when leaving a room. An interesting fact is that the energy saved by unplugging a phone charger (取下手机充电器) can be used to power a lamp for 3 hours. Also, try to take shorter showers and fix leaking taps (漏水的水龙头) as soon as possible. Second, sort and recycle trash. Separate paper, plastic, and glass before throwing them away. Besides, using items again, like bottles or bags, also cuts down trash. For example, bring a water bottle you can use again to school instead of buying plastic ones. Moreover, protect green spaces. Planting trees or growing flowers at home makes the air cleaner. Joining community clean-up activities, such as picking up rubbish in parks, keeps our surroundings tidy. Lastly, it’s not enough to depend on just one person to make a difference. Sharing ideas that are good for the environment with friends and family and starting a “Green Club” at school to organize monthly clean-up events are effective ways to get more attention and actions. Even small changes, like using cloth bags, can encourage others. Remember, Earth is our only home. If every student in our city follows these steps, it is believed that we can create a healthier and greener world in the future. Let’s start now! （265 词） Good morning, everyone! My topic today is about 1 . As students, we can help through simple actions. Firstly, 2 by turning off devices, unplugging phone chargers and fixing leaks. Secondly, recycle trash and reuse items like water bottles or cloth bags to reduce waste. Thirdly, protect green spaces by planting trees and joining in clean-ups. Fourthly, 3 . Earth is our only home―each student can work as 4 !（已有 64 词） Passage 3 （2026·重庆市西南大学附属中学校·一模） 人类改变着自然，而动物们正用惊人的方式适应着这些变化。当我们追求发展时，别忘了给其他生命留出空间。请根据文章内容，用自己的语言在空白处填入恰当的短语或句子，注意大小写，使读书笔记完整、通顺。 We humans have been changing the world around us for a very long time. A 2024 study even found that humans in Africa may have used fire to prevent forest regrowth as early as 85,000 years ago. We change the animals around us too. Most famously turning wild wolves into dogs, maybe as early as 40,000 years ago. And our effect on animals hasn’t stopped, right up to the present day. Because as we change the world, animals have to change if they want to survive. For one example, consider how the roads we drive on could be changing the birds that fly over them. A study of swallows in Nebraska found that, from 1983 to 2022, the birds’ wings got shorter—probably because having smaller wings made them better at avoiding cars. The number of swallows killed by cars actually went down over the study period, even as the total swallow population increased—and most of the swallows that were killed have longer wings. A human activity may also have led elephants to be born without tusks (the teeth of the elephants). Both male and female African elephants usually have tusks. But naturally fewer tuskless females were to be killed. So half of the female elephants were born without tusks, unlike those before. Living close to humans may even make some animals smarter. City raccoons are better than country ones at opening bottles to get food. City raccoons have also learned to keep smaller fields so they don’t have to cross major roads, where they’re in greater danger! Book ReportHumans have been changing the world since ancient times. Scientists found that fire may have been used to 1 in Africa 85,000 years ago and wild wolves were tamed into dogs 40,000 years ago by humans. Even today, 2 . Swallows With Shorter Wings: From 1983 to 2022, swallows in Nebraska evolved shorter wings, leading to fewer roadkill deaths. 3 : half of African female elephants are now born without tusks—surviving by staying tuskless. Smarter City Raccoons: City raccoons are better at opening bottles for food. They also try to avoid crossing dangerous roads! My Reflection: These examples show how animals are rapidly changing their bodies and habits to fit this human-centered world. However, humans are not the only creatures living on the earth. So 4 . 主题03 人与自我——意见建议 Passage 1 （2025·重庆市大渡口·一模） 阅读文章，用恰当的短语或句子补全概要，补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Do you always try to please others even when you feel tired or unhappy? If so, you may be a people-pleaser. People-pleasers are kind and helpful, but they often put others before themselves. Over time, this can cause stress and tiredness, and even make them lose themselves. So it is necessary to stop people-pleasing others. Some people-pleasers have started to make changes. Anna used to help others even when she felt tired, but now she says,“I’m not comfortable doing that today.”Tom no longer answers personal questions, but says,“I don’t want to talk about that right now.”At first they worried about upsetting others, but most people understood. By expressing their true feelings, they feel less pressure and live more easily. What they do is called setting boundaries (设立边界). It means being honest and respectful about your likes and dislikes. That makes you more likely to speak and behave in ways that are true to your feelings. Many studies show that clear boundaries can bring a sense of safety and make others treat you with respect. However, some worry that setting boundaries will push friends away. To explore this idea, researchers interviewed people of different ages. Most preferred friendships where both sides clearly expressed their needs rather than one person always trying to please the other. They said this led to fewer arguments and helped them understand each other better. Setting boundaries takes time and practice. Your body often tells you when something doesn’t feel right. When you feel uncomfortable, your heart may race and your breathing may slow down. So, the more you listen to it, the easier it is to set healthy boundaries. It is also important to leave some time for yourself. You can do what makes you calm and happy, even when life is busy. After all, only when you care for yourself well can you truly care for others. Summary People-pleasers are kind to everyone but themselves, which can lead to problems. Luckily, 1 . It means being clear about what you like and dislike. Setting boundaries helps you feel 2 . However, some show their worries. In fact, 3 . You can gradually set healthy boundaries by 4 and making time for yourself. Caring for yourself is the first step to truly caring for others. Passage 2 （2026·重庆市巴蜀中学教育集团·一模） 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 In a noisy world where everyone seems in a hurry to speak and share their own ideas, a simple but powerful skill called “quiet listening” is gaining popularity among teenagers. It doesn’t mean staying silent all the time, but rather giving the speaker your complete and undivided attention. Take 14-year-old Lily as an example. Last month, her best friend, Mia, failed an important exam and was on the edge (边缘) of tears. In the past, Lily would have shared her own exam struggles (困境) or rushed to give tips. But this time, she practiced quiet listening. She put her phone in her bag, looked Mia in the eyes, and just let her talk about her disappointment. She didn’t interrupt (打断), didn’t judge, and only nodded to show she understood. This small act made Mia feel much better and strengthened their friendship. When people are not listened to carefully, they often end up feeling ignored (被忽视) or even unimportant. Quiet listening, on the other hand, makes others feel truly understood and deeply respected. What’s more, it reduces the pressure of having to “fix” problems right away, making it much easier to build true and long-lasting friendships. However, some worry quiet listening is too hard to master. In fact, it is a skill that can be learned through small daily actions: make eye contact with the speaker, keep your phone in your pocket during conversations, and force yourself to wait at least three seconds after the speaker finishes before you start talking. These simple steps will train you to focus fully on what the other person is saying, rather than your own response (回答). In short, quiet listening is never a sign of weakness. In such a fast-paced world, choosing to listen quietly is the most sincere way to show your respect for others and the easiest way to get closer to each other. “Quiet listening” is getting popular among teenagers. It means that 1 . It helps build better relationships for two main reasons: it makes people feel valued and understood, and it strengthens true, long-term relationships because 2 . This skill 3 through some daily actions: practice eye contact, keep your phones out of sight, and wait three seconds before talking after the speaker stops. In a word, quiet listening can help show your sincere respect and 4 . Passage 3 （2026·重庆市大渡口区·一模） 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过 3个词。 As teens get older, parents face a challenge: how to keep them safe while also letting them learn to be independent. One good way is to set a curfew. The curfew is a certain time by which someone needs to be at home. It’s a tool used by parents to keep their children safe and teach them to follow the rules. Curfews are usually set for the night when social risks are higher. Research shows teens need 8-10 hours of sleep each night. Without enough sleep, they may have worse mental and physical health and lower school results. Setting a curfew helps them build a clear bedtime and get better rest. The curfew can also help teens avoid bad pressure from friends. It also helps them learn how to be careful and manage their time well. Some teens may see curfews as a type of control. Too strict curfews can hurt the parent-teen relationship, causing rebellion and cheating. So when setting curfews, parents should find a good balance between freedom and safety, building trust and a sense of duty. First, set a curfew that both agree on. Every family and teen is different. Generally, younger teens should have earlier curfews, and older teens later ones. Second, teens should talk to their parents when out. They should say where they are going, who they are with, and what they will do. If plans change, they need to share the new details. Third, make clear what happens if rules are broken. Let teens help decide the results. If they know and agree, they are more likely to act carefully. Setting a curfew means parents set a clear time for their teen 1 . It helps teens stay safe and learn 2 . A curfew also helps teens get enough sleep, which 3 and avoids bad effects like poor school results. A good curfew teaches teens to make the right decisions, build trust, and 4 . / 学科网（北京）股份有限公司 $ 专题06 概要补全 主题01 人与自我——方法策略 Passage 1 【答案】1．was more important/useful/helpful/mattered more/was better 2．they give us/people a direction and hope/they help us know what to do and give us hope 3．three/some/many problems/no/little progress/negative/bad results/influences 4．have a great influence on themselves/make big changes Passage 2 【答案】1．sadness and self-doubt 2．use positive self-talk 3．It has many benefits 4．reading them aloud Passage 3 【答案】1．to be good leaders/the ways to be good leaders/how to be good leaders/how we can be good leaders 2．balance the common goal and personal growth/keep a balance…或achieve the team’s goal while helping the members grow 3．fair and honest 4．we should start developing/practicing leadership (skills) early/now/from school/at school 主题02 人与社会——哲理感悟 Passage 1 【答案】1．remind us to love ourselves 2．we struggle to show self-love 3．self-compassion lowers stress and builds confidence 4．cost nothing Passage 2 【答案】1．traveling while reading 2．are/become more interested in learning 3．get help from 4．seeing, touching and feeling the real world Passage 3 【答案】1．being kind to yourself/treating yourself well 2．a change from old ideas 3．balancing rest and work to have energy 4．love yourself and live life properly 主题03 人与自我——情绪 Passage 1 【答案】1．crying has many benefits 2．reduce stress 3．tears helped them achieve goals 4．by letting tears flow naturally Passage 2 【答案】1．it has some benefits 2．develop our creativity 3．observe things around us 4．feel more peaceful Passage 3 【答案】1．to change 2．some/ three ways (to say no/ of saying no) some/ three methods (for/ of saying no/ refusing others) some/ three suggestions (for/ about/ on saying no/ refusing others) some advice (on saying no/ refusing others) some/ three solutions 3．(we should) refuse others / say no to others politely/ nicely/ kindly/ in a polite way/ indirectly 4．we can save energy for something important and feel free 主题01 人与社会——科普知识 Passage 1 【答案】1．make new connections 2．because of 3．the more you practice 4．I will keep practicing new skills to make my brain stronger Passage 2 【答案】1．follow others blindly 2．When Group 2 were told helium rain could be useful 3．others’ views 4．we should stay calm and check before believing Passage 3 【答案】1．the first impression someone has of you will probably influence how that person treats you 2．shaking hands 3．The most important is to 4．can still be used 主题02 人与自然——环境保护 Passage 1 【答案】1．the ocean and how to save it 2．the number of jellyfish is growing 3．never/not buying the gifts made from sea animals or their homes 4．we should work together to save the ocean and ourselves Passage 2 【答案】1．protecting the environment/how to protect the earth/how to solve environmental problems 2．save electricity and water 3．work together/call on more people to join us 4．an Earth hero/an Earth protector/a creator of a better world/a creator of healthier and greener world Passage 3 【答案】1．prevent forest regrowth 2．our effect on animals hasn’t stopped 3．Tuskless Elephants 4．we should leave space for other species 主题03 人与自我——意见建议 Passage 1 【答案】1．setting boundaries helps change this 2．safer and more respected 3．it helps build better friendships instead 4．listening to your body’s signals Passage 2 【答案】1．you focus on the speaker instead of keeping silent 2．it eases the pressure of solving problems at once 3．can be mastered with daily small habits 4．help people get closer Passage 3 【答案】1．to stay at home 2．how to follow rules 3．helps improve their health 4．mix/balance/combine freedom with rules. / 学科网（北京）股份有限公司 $ 专题06 概要补全 主题01 人与自我——方法策略 Passage 1 （2026·重庆市第八中学校·一模） 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 We often hear setting clear goals is the key to success. For years, I believed this, so I always set goals. Sometimes I succeeded, but often I failed. Finally, I realized that my results had little to do with the goals I set but nearly everything to do with the systems I followed. What do I mean by this? Are goals completely useless? Of course not. Goals are good for setting a direction. With a clear goal, you know exactly what to do every day. Also, you will be full of hope for the future after you set a goal. However, problems often come up when you spend too much time thinking about your goals and not enough time designing your systems. That’s why you can’t make any progress by focusing only on goals. Here are some examples to help you understand it better. As we know, every athlete’s goal is to win an Olympic medal. But goals cannot really distinguish (区别) between winners and losers because they share the same goals. Those who won medals made it not just by wanting to, but by improving their training systems through daily practice. Besides, a goal-focused mind can create a “yo-yo” effect. For example, many runners stop training after they cross the finish line because the goal is no longer there to motivate (激励) them. So goals aren’t good for making long-term progress, but systems keep you improving beyond (超出) single achievements. Finally, achieving a goal can only change your life temporarily (短暂地). Imagine you have a messy room and you set a goal to clean it. After tidying up, you will have a clean room. But if you keep the same habits, the mess will return. You still end up with a messy room because you never change your old habits. Only by following some systems can you make a big difference. In short, goals can provide direction and even push you forward in the short term, but eventually a well-designed system will always win. The writer used to believe that setting clear goals was the key to success, but later found that following the systems 1 than setting goals. Goals still matter because 2 , while systems are better for making progress. Focusing only on goals leads to 3 : it fails to distinguish between winners and losers, motivates people for a very short time and only changes life temporarily. In contrast (相反地), systems help people improve through daily practice, ensure long-term progress and 4 . In short, a well-designed system will help a lot on the way to success. 【答案】1．was more important/useful/helpful/mattered more/was better 2．they give us/people a direction and hope/they help us know what to do and give us hope 3．three/some/many problems/no/little progress/negative/bad results/influences 4．have a great influence on themselves/make big changes 【导语】本文主要围绕“目标与系统的关系”展开，指出目标虽能提供短期方向与动力，但长期来看，完善的行动系统才是持续进步与成功的关键。 1．文章第一段提到：“Finally, I realized that my results had little to do with the goals I set but nearly everything to do with the systems I followed.”，说明作者后来发现“遵循系统比设定目标更重要/更有用”，结合句中的“than”，用比较级表达这一含义即可。 2．文章第二段提到：“Goals are good for setting a direction. With a clear goal, you know exactly what to do every day. Also, you will be full of hope for the future after you set a goal.”，直接对应目标的作用，提炼为不超过30词、不连续抄3个词以上的短语即可。 3．文章第三段提到：“problems often come up when you spend too much time thinking about your goals and not enough time designing your systems. That’s why you can’t make any progress by focusing only on goals.”，后文还列举了目标导向的多个弊端，因此此处填“问题/无进步/负面结果”等含义的词即可。 4．文章第四段提到：“Only by following some systems can you make a big difference.”，说明系统能带来“重大改变/重要影响”，提炼对应含义的短语即可。 Passage 2 （2026·重庆市高新区中学联盟·一模） 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 When facing difficulties, people often talk to themselves with words like “I’m so stupid” or “I’ll never get this right.” These negative (消极的) words fill the mind with self-doubt, make you feel sad, and even stop you from trying again. Lily, a 15-year-old student, used to have problems in math. Every time she got a low score, she would blame (责怪) herself and lose confidence. Now, she has learned to practice positive (积极的) self-talk. Instead of blaming herself, she says, “I made a mistake, but I can learn from it.” She reminds herself that everyone has difficulties. What matters is progress, not perfection. What Lily does is called positive self-talk. It means using kind, encouraging words to talk to yourself, just like you would talk to a good friend. It helps you stay calm when things go wrong, focus on your strengths, and keep going even when you feel like giving up. It doesn’t mean ignoring (忽视) your mistakes; it means accepting them and using them as stepping stones to grow. When you replace negative thoughts with positive ones, you feel more confident. Many studies have shown that positive self-talk can reduce stress, improve mood, and help people achieve their goals. Experts suggest that you can start easily. First, pay attention to your thoughts—when you catch yourself being negative, stop and rephrase them. For example, change “I can’t do this” to “I’m still learning, and I’ll try my best.” You can also write down positive words and read them every morning. Dr. Sarah Miller advises saying these words out loud, as hearing your own encouraging voice can make them more powerful. When facing difficulties, people often use negative self-talk, which brings them 1 . To fix this problem, 2 . It lets you accept your mistakes, helps you focus on strengths and keep going. 3 such as making you better, reducing your stress and helping you reach goals. Experts give simple ways to start it, such as noticing negative thoughts, rewriting them, writing down positive words and 4 . 【答案】1．sadness and self-doubt 2．use positive self-talk 3．It has many benefits 4．reading them aloud 【导语】本文主要介绍了消极自我对话的危害，并以学生Lily为例详细阐述了积极自我对话的定义、益处以及专家建议的操作方法。 1．第一段第二句指出“These negative (消极的) words fill the mind with self-doubt, make you feel sad”，直接说明了消极自我对话带来的负面影响。将形容词sad转换为名词sadness以符合语法。 2．第三段第一句提到“What Lily does is called positive self-talk”，结合第二段描述Lily如何改变现状，这正是解决问题的核心方法。 3．第四段第二句明确指出“Many studies have shown that positive self-talk can reduce stress, improve mood, and help people achieve their goals”，该段内容是对积极自我对话益处的概括。 4．第五段最后两句提到“…read them every morning. Dr. Sarah Miller advises saying these words out loud”，此处是在总结开始练习的具体步骤。 Passage 3 （2026·重庆市第一中学校·一模） 请仔细阅读这篇关于领导力的文章，在空白处填入一个恰当的词块或句子，补全下方提要。补全后，提要总字数不能超过90词。不能照抄原文。 Every successful team needs strong leadership. It’s like a guide on a trip and a bridge over water. It’s like a map in the wild and a light in the dark. It’s like a hand in trouble and a voice in silence. Becoming an excellent leader is a challenging journey. It requires lots of hard work and practice. A good leader should drive the team toward a common goal, such as finishing a project, winning a competition or solving a problem together. But he shouldn’t only care about reaching the goal. Team members also hope to grow by trying new tasks to build courage, working with others to learn teamwork, and taking new roles to discover their own strengths and weaknesses. So, a good leader should learn to find a balance. What’s more, a successful leader should be someone that others respect. His fairness can bring people together. He praises whoever does well, making sure everyone’s efforts are noticed. At the same time, his honesty can help improve the team. He doesn’t avoid pointing out problems when needed. Such a leader is worth trusting, and because of that, the team will work better together. For those who want to become good leaders, schools are great places to start developing leadership. Schools provide them with many chances to practice in real situations. For example, in class group work, students learn to make their teams organized, listen to everyone’s ideas, and make right decisions when disagreements happen. With these early experiences, they can develop leadership step by step. No matter what jobs students wish to do after growing up, early leadership experiences make them feel more ready to lead. Summary This passage talks about the importance of leadership and teaches us 1 . Firstly, we must have the ability to 2 . Besides, being 3 can make us respected and trusted. For us students, schools are great places to practice skills by organizing group work, listening to others, and solving disagreements. Because future leaders benefit from early experiences and leadership takes time to develop, 4 . 【答案】1．to be good leaders/the ways to be good leaders/how to be good leaders/how we can be good leaders 2．balance the common goal and personal growth/keep a balance…或achieve the team’s goal while helping the members grow 3．fair and honest 4．we should start developing/practicing leadership (skills) early/now/from school/at school 【导语】本文介绍了一些成为好的领导的建议。 1．阅读全文并根据第一段“Becoming an excellent leader is a challenging journey. It requires lots of hard work and practice.”可知，本文主要讲述了如何让我们成为好的领导，故填to be good leaders/the ways to be good leaders/how to be good leaders/how we can be good leaders。 2．根据第二段“But he shouldn’t only care about reaching the goal. Team members also hope to grow by trying new tasks to build courage, working with others to learn teamwork, and taking new roles to discover their own strengths and weaknesses.”可知，领导者要有能力平衡普通目标和个人的成长，故填balance the common goal and personal growth/keep a balance…或achieve the team’s goal while helping the members grow。 3．根据第三段“What’s more, a successful leader should be someone that others respect. His fairness can bring people together.”和“At the same time, his honesty can help improve the team.”可知，公正和诚实会让领导者受到尊敬和信任。故填fair and honest。 4．根据最后一段“For those who want to become good leaders, schools are great places to start developing leadership. Schools provide them with many chances to practice in real situations.”可知，未来的领导从早期的经历中获益，并需要花费时间去培养领导力，因此我们应该从现在就开始培养这种能力。故填we should start developing/practicing leadership (skills) early/now/from school/at school。 主题02 人与社会——哲理感悟 Passage 1 （2026·重庆市实验外国语学校·一模） 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Recently, the phrase “Ai Ni Lao Ji” has been everywhere on Chinese social media. At first glance (乍一看), it might seem like a simple greeting, but it is actually a clever pun (俏皮话). It takes the structure of “Love you, Mom. See you tomorrow!” and simply changes “Mom” to “Lao Ji,” a playful term for oneself. In short, it’s a warm reminder to love ourselves. The phrase has become popular because it fills an emotional gap in our lives. Growing up in Chinese culture, we are often taught to care for others first and find it hard to express love, especially to ourselves. We might stay up late to finish a group project but receive no recognition, or we try to please everyone at a party but end up feeling empty. In such moments, saying “Ai Ni Lao Ji” becomes a way to comfort ourselves. It turns small daily moments—like enjoying a cup of coffee or a home-cooked meal—into acts of self-kindness. By calling ourselves “Old Self,” we speak to ourselves with the same gentleness we would offer a close friend. Psychologists call this self-compassion. However, some disagree. They argue that it leads people to be less active. But a study had a different result. Researchers gave students a difficult test. They found that those who were kind to themselves spent more time preparing for the next one. In fact, self-compassion helps lower stress and build self-confidence. When we treat ourselves kindly, we get through difficult times faster and gain the courage to try again. So, next time life gets busy, just whisper “Ai Ni Lao Ji,” enjoy our favorite milk tea, or just give each other a hug. These are simple and don’t cost us anything, yet they bring inner peace. Remember, to truly care for others, we must first be kind to ourselves. Recently, “Ai Ni Lao Ji” has become popular online. It is a playful and warm pun to 1 . It meets people’s emotional needs because 2 in Chinese culture. Psychologists call this self-compassion. Studies show that 3 . When life is busy, simple acts like whispering “Ai Ni Lao Ji” 4 but bring inner peace and remind us to love ourselves first. 【答案】1．remind us to love ourselves 2．we struggle to show self-love 3．self-compassion lowers stress and builds confidence 4．cost nothing 【导语】本文主要介绍了“Ai Ni Lao Ji”这一俏皮话在网络上流行起来的原因，它是一种提醒人们爱自己的俏皮而温暖的双关语，满足了人们的情感需求，因为在中国文化中人们很难表达自我关爱，还阐述了心理学家对自我怜悯的看法，研究表明自我怜悯有助于减轻压力和建立自信，最后提到当生活忙碌时，像轻声说“Ai Ni Lao Ji”这样简单的行为不会花费我们什么，却能带来内心的平静并提醒我们首先要爱自己。 1．文章第一段“In short, it’s a warm reminder to love ourselves.”表明“Ai Ni Lao Ji”是一个提醒我们爱自己的俏皮而温暖的双关语，所以第一空应填“remind us to love ourselves”。 2．文章第二段“Growing up in Chinese culture, we are often taught to care for others first and find it hard to express love, especially to ourselves.”表明在中国文化中，我们很难表达自我关爱，所以它满足了人们的情感需求，因此第二空应填“we struggle to show self-love”。 3．文章第三段“In fact, self-compassion helps lower stress and build self-confidence.”表明研究表明自我怜悯有助于减轻压力和建立自信，所以第三空应填“self-compassion lowers stress and builds confidence”。 4．文章最后一段“These are simple and don’t cost us anything, yet they bring inner peace.”表明当生活忙碌时，像轻声说“Ai Ni Lao Ji”这样简单的行为不会花费我们什么，所以第四空应填“cost nothing”。 Passage 2 （2025·重庆市綦江区·一模） 请阅读下列材料，用恰当的词块或句子完成读书报告。 What do you think of the saying “Traveling ten thousand miles is better than reading ten thousand books.”? Yes, this is the meaning of traveling. What has been learned from books is not enough after all. So “going to the places in the textbooks” has something to do with “traveling while reading”. It works really well in students’ learning journey. It can not only make students more interested in learning, but also bring them a more lively and fresher experience. Many people who love traveling will find that, in fact, what they see in their eyes is quite different from it in the pictures. The surprise they get when they are at the places and the beauty they see in their eyes can never be photoed by cameras. When they get there, they can feel the beautiful scenery that can’t be described in textbooks. And the real experience helps people in many ways. For example, students see, touch and feel the real world. This is very helpful to improve their writing abilities. No wonder some parents said, “Now when my children get home to write compositions, they can write as much as possible.” There is a more important sense in this kind of traveling: to raise children’s love of our homes and country. There is no certain answer to the question of what kind of person a kid should become, but “having patriotism (爱国)” should be included in the answer. ReportHello, everybody. I read an article about 1 . The writer tells us that traveling ten thousand miles is better than reading ten thousand books. “Traveling while reading” works really well when students are learning. Through traveling to the places in textbooks, students 2 and get a more lively and fresher experience. Many travel lovers find it hard to show the surprise they get and the beauty they see in their eyes with photos. Besides, people can 3 the real experience in many ways. For example, students can improve their writing abilities by 4 . Moreover, it’s of great importance to raise children’s patriotism. That’s the meaning of traveling with textbooks. 【答案】1．traveling while reading 2．are/become more interested in learning 3．get help from 4．seeing, touching and feeling the real world 【导语】本文围绕“读万卷书不如行万里路”展开，强调“旅行与阅读相结合（前往课本中提到的地方旅行）”对学生学习的重要性，它不仅能让学生对学习更感兴趣，带来生动鲜活的体验，还能提升写作能力，更重要的是培养孩子的爱国情怀。 1．根据“traveling while reading”可知，文章围绕旅行和阅读展开论述。故填traveling while reading。 2．根据“It can not only make students more interested in learning, but also bring them a more lively and fresher experience.”可知，通过前往课本中的地方旅行，学生对学习更感兴趣，故填are/become more interested in learning。 3．根据“And the real experience helps people in many ways.”可知，人们能从真实体验中获得帮助，get help from表示“从……获得帮助”。故填get help from。 4．根据“For example, students see, touch and feel the real world. This is very helpful to improve their writing abilities.”可知，学生通过看、触摸和感受真实世界来提高写作能力。故填seeing, touching and feeling the real world。 Passage 3 （2026·重庆市大渡口区·一模） 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过 3个词。 Picture this: After studying all day, you are tired and want a cup of milk tea. In the past, that little voice in your head might say: “Stop! That’s not good for you!” But today, young people in China smile and tell themselves—“Ai ni laoji! Let’s go get one!” The phrase “ai ni laoji” means “love you, dear old me.” It has become popular on Chinese social media since last year. The idea is simple: Treat yourself like your best friend. A best friend always cares about you and helps you. When you feel tired, it is okay to rest. Think of yourself like a phone: After a long day, you need to charge it. You can go shopping, enjoy your hobbies, or just relax. This shows a big change in thinking. Older people often thought hard work was more important than personal feelings. Many believed that doing nothing was lazy and that thinking about yourself first was wrong. But young people today believe taking care of yourself is not bad. The question has changed from “Do I need this?” to “Does this make me happy?” But remember: Taking care of yourself does not mean doing anything you want. If you use “ai ni laoji” as a reason to rest all the time, it will lose its meaning. True “ai ni laoji” means knowing when to take a break and when to work hard. So yes, rest when you are tired, but keep going when it is time. In the end, loving yourself is not about running away from life. It is about having energy to live your life well. “Ai ni laoji” (love you, dear old me) has become popular among young Chinese people. It means 1 and taking care of your needs. This shows 2 that only value hard work. However, true self-care doesn’t mean doing anything you want. It means 3 to live life well. In a word, 4 . 【答案】1．being kind to yourself/treating yourself well 2．a change from old ideas 3．balancing rest and work to have energy 4．love yourself and live life properly 【导语】本文介绍网络热词“爱你老己”的含义、走红原因，对比新旧观念差异，并阐释爱自己的真正内涵。 1．第二段给出释义：“The idea is simple: Treat yourself like your best friend.”，将善待自己视作对待挚友一般，进行概括转述，应填“being kind to yourself/treating yourself well”。 2．第三段对比观念差异：“This shows a big change in thinking. Older people often thought hard work was more important than personal feelings.”，体现和老一辈看重苦干的传统思想相比有巨大转变，概括整合文意，应填“a change from old ideas”。 3．末段点明真正意义：“loving yourself is not about running away from life. It is about having energy to live your life well.”，概括为懂得劳逸结合、保持精力好好生活，应填“balancing rest and work to have energy”。 4．全文总结主旨：文章倡导合理爱己，劳逸结合，用心过好生活，精简概括全文主旨，应填“love yourself and live life properly”。 主题03 人与自我——情绪 Passage 1 （2026·重庆一中·一模） 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Crying is often wrongly seen as a sign of weakness in our daily life. Most of us are used to holding back tears, because we believe crying is shameful and will make others look down on us. We try to hide our feelings and force ourselves to stay strong, but this only makes stress, sadness and other bad feelings stay deep in our hearts. It not only makes us feel tired and upset, but also does harm to our mood. That’s why it’s really important for us to know more about crying. For a baby, crying is their first and best tool. When a baby cries loudly, parents come running at once to meet their needs. No words are needed, and they get exactly what they want. It’s the most useful way of communication for them. As we grow up, crying still keeps its magic and power. When you cry after a sad movie or a hard day, it’s like cleaning out the bad feelings in your heart. You’ll also feel less stressed after crying. What’s more, crying helps us get closer to people around us. Crying in front of others shows your trust, and it builds warmer, closer relationships. History also tells a similar story. Liu Bei was an ancient Chinese leader. His tears won sympathy (同情), moved Lu Su and helped him get the important land of Jingzhou, which forces and tricks could hardly achieve. Besides, Shen Baoxu, a loyal minister, cried day and night to beg for help when his country was in danger. His sincere emotions touched the ruler of Qin, who finally offered support to save Shen’s nation. Such things can’t be achieved only by power. Experts say there’s no need to hold back your tears in life. Crying shows you are a real person who has true feelings. So don’t hold back tears, just let them fall naturally. Crying is seen as a sign of weakness. But in fact, 1 . Let’s list them out. For babies, it’s a tool for communication. For adults, it can clear bad feelings, 2 and bring people closer. For famous people in history, 3 . Don’t hold back tears, and you can feel better 4 . 【答案】1．crying has many benefits 2．reduce stress 3．tears helped them achieve goals 4．by letting tears flow naturally 【导语】本文纠正了“哭泣是软弱的表现”这一错误认识，介绍了哭泣对婴儿、成年人以及历史人物的积极作用，呼吁人们不要压抑眼泪，要自然地释放情绪。 1．文章开头“Crying is often wrongly seen as a sign of weakness…”说哭泣被错误地看作软弱的标志，但实际上哭泣有很多好处，可以填crying has many benefits。 2．原文第三段提到“When you cry after…closer to people around us.”对成年人来说，哭泣能清除坏情绪、缓解压力还能让人们更亲近，可以填reduce stress。 3．原文第四段“His tears won sympathy…to save Shen’s nation.”列举了历史人物的例子，他们的眼泪帮助他们达成目标，获得成功，可以填tears helped them achieve goals。 4．原文最后一段“So don’t hold back…them fall naturally.”建议不要忍住眼泪，自然地释放眼泪会让你感觉更好，可以填by letting tears flow naturally。 Passage 2 （2026·重庆市江津区实验中学·一模） 阅读文章，用恰当的句子或短语补全概要。不能照抄原文连续超过3个词。 Emma was sitting in her room on a Saturday afternoon, staring at the wall. She had no homework, no plans, and nothing interesting to do. She was bored, and she felt uncomfortable about it. Boredom is something everyone has experienced. Many of us think that time is so valuable that every moment in our life should be spent learning or improving. In that case, being bored is unacceptable. However, there is something that we should know. When we are bored, we are not just “doing nothing”—we are giving our brains a break from social media, games, and busy schedules. Also, studies show that creativity can be developed through boredom. For example, a student may find a new way to solve a math problem, or a kid may come up with a fun game to play with friends. To enjoy boredom, we can sit quietly for a few minutes, letting our mind wander freely. Besides, looking around, we may notice that the tiny flowers grow between cracks (裂缝) in the sidewalk, the afternoon sunlight makes buildings look golden and warm and a butterfly rests quietly on a leaf. We may be surprised at how much we’ve missed before. Remember, boredom is not an enemy—it’s a normal part of life. And we don’t need to feel worried or uncomfortable about it. Those moments are a chance for us to discover new thoughts and ideas. Next time boredom comes, face it and enjoy it. If we enjoy the boredom, we will build a peaceful inner world. Everyone has experienced boredom and some people may feel uncomfortable about it. However, 1 . One is that it can relax our brains. Besides, it can 2 . To enjoy boredom, we can sit quietly with our mind wandering freely and 3 . Remember, boredom isn’t an enemy. There is no need to be worried or uncomfortable. Enjoying the boredom can make us 4 . 【答案】1．it has some benefits 2．develop our creativity 3．observe things around us 4．feel more peaceful 【导语】本文主要介绍了“无聊”并不是消极的，而是一个让大脑休息并激发创造力的过程，并针对如何享受无聊提出了具体的建议。 1．第三段提到：“However, there is something that we should know.”，随后列举了无聊的好处。此处需填入一个概括性的短语来转述其具有正面作用。 2．第三段提到：“…creativity can be developed through boredom.”，此处需将“发展创造力”进行同义转述。 3．第四段指出：“Besides, looking around, we may notice…”，除了静坐，还可以通过观察四周来享受无聊。此处需填入动词短语与前文的“wandering”构成并列。 4．第五段提到：“…we will build a peaceful inner world.”。此处需填入make的宾语补足语，转述“拥有宁静的内心世界”这一结果。 Passage 3 （2026·重庆市第一中学校·一模） 阅读语篇，用自己的语言概括并补全报告中所缺信息，在空白处填入一个恰当的词块或句子。 校书院沙龙打算在世界读书日当天举办一次双语读书分享会。最近，艾伦读了一篇有关“拒绝他人”的文章，并写了一份读书报告，以便和同学们分享。但是他对其中的部分内容不太确定，请你帮助他完善该报告。 Tina, 14 years old, is a hard-working student. She follows the rules at school and does whatever her parents, teachers and even friends tell her to do. She is used to saying “yes” to everything. But Tina is not always happy about this. Sometimes, Tina doesn’t have time to help others, but she just can’t say no. How she wishes she could change! Have you ever had such an experience? Saying “no” to others can be hard for some people. However, saying “no” is a basic right. It means you’ve made a choice about what is important to you. So if you have the same problem as Tina, the first thing you need to do is to allow yourself to say “no”. Keep in mind that if the other person cares about you, he or she will respect your decision and won’t hold it against you. If you still feel bad about saying “no”, what can you do? When your friend invites you to a party you don’t want to go to, you can start with something like “Thank you so much for inviting me, but I have a family event that day. I hope you have a great time!” When your friend asks you to clean the classroom for him, you can say, “I’m sorry. I’m really busy with my own homework right now. I can’t help this time, but maybe we can work together next time.” If guilty (内疚) keeps you from saying “no”, try sharing something useful instead of your time. For example, if your friend asks you to help with his math when you are busy, you can lend him your notes or recommend (推荐) a good book. You can also suggest someone else who can help. Maybe you know another classmate who is good at math and has more free time. It’s not easy to say “no”, but it helps you to save energy for something important. At the same time, it also gives you a feeling of freedom. Reading Report Hi, everyone. Recently, I have read a useful article. It starts with a story of Tina, a 14-year-old girl who always says “yes” to others, but now she wants 1 herself. It shows us the meaning of learning to say “no” and provides 2 . Firstly, allow ourselves to say “no”. Secondly, 3 . We can try this way by saying thanks or sorry and explaining the reasons. Finally, share something useful instead of our own time. In a word, learn to say “no” so that 4 . 【答案】1．to change 2．some/ three ways (to say no/ of saying no) some/ three methods (for/ of saying no/ refusing others) some/ three suggestions (for/ about/ on saying no/ refusing others) some advice (on saying no/ refusing others) some/ three solutions 3．(we should) refuse others / say no to others politely/ nicely/ kindly/ in a polite way/ indirectly 4．we can save energy for something important and feel free 【导语】本文主要以蒂娜为例，指出其不擅拒绝的问题，并给出允许自己说“不”、选择合适表达等学会拒绝的建议，阐述说“不”虽难但对成长有益。 1．根据“How she wishes she could change!”可知，蒂娜虽然习惯对一切说 “是”，但她内心希望能够做出改变，故填to change。 2．通读全文可知，本文分别从允许自己说 “不”、礼貌拒绝他人、分享有用的东西代替付出时间这三个方面阐述了如何对他人说 “不”，故填some/three ways (to say no/of saying no)或some/three methods (for/of saying no/refusing others)或some/three suggestions (for/about/ on saying no/refusing others)或some advice (on saying no/refusing others)或some/three solutions。 3．根据“When your friend invites you to a party you don’t want to go to, you can start with something like ‘Thank you so much for inviting me, but I have a family event that day. I hope you have a great time!’ When your friend asks you to clean the classroom for him, you can say, ‘I’m sorry. I’m really busy with my own homework right now. I can’t help this time, but maybe we can work together next time.’”可知，作者建议在拒绝他人时，通过先说感谢或道歉并解释原因的方式，也就是要礼貌地拒绝，故填(we should) refuse others /say no to others politely/nicely/ kindly/in a polite way/indirectly。 4．根据“It’s not easy to say ‘no’, but it helps you to save energy for something important. At the same time, it also gives you a feeling of freedom.”可知，作者总结了学会说 “不” 的意义在于能为重要事情节省精力并让人感到自由，故填we can save energy for something important and feel free。 主题01 人与社会——科普知识 Passage 1 （2025·重庆市德阳初中教育集团·一模） 根据阅读语篇和情景任务，在空格处填上适当的短语或句子，请尽量用自己的语言表达。 For many years, people thought the brain stopped changing after you became a teenager or a young adult. They believed it would just get weaker as you get older. But now scientists know the brain can keep changing a lot even when you’re old. This amazing power is called neuroplasticity (大脑可塑性). It means your brain can make new connections and fix old ones all through life. When a baby is born, the brain has almost all the small cells (细胞) it will ever need. And at around 15 months old, a baby’s brain has the most connections. As a baby grows, the brain keeps the connections that are often used and cuts the ones that aren’t used. This makes brain work faster. An adult’s brain keeps changing. A part of it called the hippocampus (海马体), plays an important role. It keeps making new cells and building better connections, even when people are older. This helps to learn and remember. That’s why adults can still learn new things. Because of the brain’s amazing power, practice is very important. It makes the brain stronger in areas you use often. If you don’t practice a skill, the brain thinks you don’t need it anymore and weakens it. But the more you practice, the better skills you will have. For example, practicing piano makes your brain better at music, but stopping practice makes you forget. This idea challenges all the thoughts about the brain, giving hope for getting better. It means you’re never too old to learn because your amazing brain is ready. Reading reportToday, I read a passage about neuroplasticity. Long ago, people thought the brain stopped growing after kids became adults. But now we know it can change all life long! That’s called neuroplasticity. It means the brain can 1 and fix old ones all through life. When a baby is born, it has almost all its brain cells. At about 15 months old, connections are the most. The brain keeps used connections and cuts unused ones. An adult’s brain keeps changing, mainly 2 the hippocampus. It keeps making and building better connections. This is helpful for learning and remembering. Practice is important because it makes the brain stronger. If you stop practicing, your skill will weaken. But 3 , the better your skill will be! The brain can grow forever! That’s amazing! I decided that 4 . 【答案】1．make new connections 2．because of 3．the more you practice 4．I will keep practicing new skills to make my brain stronger 【导语】本文主要介绍了大脑可塑性，说明大脑并非在成年后停止变化，而是终生都能建立新连接、修复旧连接；还讲述了婴儿和成年人的大脑变化特点，以及练习对强化大脑功能的重要性。 1．根据原文“It means your brain can make new connections and fix old ones all through life.”可知，大脑可塑性指大脑终生可以建立新连接并修复旧连接。阅读报告中此处对应原文内容，故填make new connections. 2．根据原文“A part of it called the hippocampus plays an important role. It keeps making new cells and building better connections…”可知，成年人的大脑持续变化主要是因为海马体的作用，空处应填表示“因为”的短语，可用“because of”表示。故填because of. 3．根据原文“But the more you practice, the better skill you will have.”可知，练习得越多，技能就会越好。阅读报告中此处对应这一内容，故填the more you practice. 4．根据文章内容，大脑终生可塑，练习能强化大脑功能，因此可以结合这一主旨填写个人决定。比如“我会坚持练习新技能来让我的大脑更强大”。故填I will keep practicing new skills to make my brain stronger. Passage 2 （2025·重庆市第一中学校·一模） 阅读以下文章，用自己的语言概括并补全笔记中所缺信息，在空白处填入一个恰当的词块或句子。 Have you ever had such an experience? When a classmate says a certain movie is great, even though you haven’t watched it, you still nod in agreement and say it’s wonderful for sure. In our daily lives, when facing something unknown, what we hear will influence our opinions about it. To prove this, Sloman did an interesting experiment (实验). He found some volunteers for his experiment and they were divided into two groups. He told the volunteers in Group 1 about a discovery called helium (氦) rain. He told them most people thought it useless. Then he asked the volunteers to tell how important they thought helium rain was to their daily life, using numbers from 1 to 3 to show the importance of it. Most volunteers picked the number 1, which meant they thought it not useful at all. However, he told helium rain to the other group. This time, he mentioned that a number of people believed it could be of good use in daily life. Most volunteers in this group gave the number 3 to show they thought it could bring them lots of benefits in many ways. Sloman finds when others hold a positve view about something, volunteers will think the same. Vice versa (反之亦然). This will cause the spread of false information and the lack of creativity at work. Is there a good way to deal with the situation? Sloman thinks we can make it, though it’s hard to check everything. We are supposed to stay calm before believing something. Not only that, it’s a good idea to check through different trusted platforms, such as CCTV or the government’s websites, especially in online communities.                            Notes The article tells us not to 1 . In our daily life, when we hear different things, we may hold different opinions. Sloman used the helium rain experiment to prove this. He divided volunteers into two groups. When Group 1 were told that helium rain was widely considered useless, they would have the same idea. But 2 they thought it could bring them many benefits. So he finds 3 make a big difference to ours. To deal with the situation, Sloman suggests that 4 . 【答案】1．follow others blindly 2．When Group 2 were told helium rain could be useful 3．others’ views 4．we should stay calm and check before believing 【导语】本文通过Sloman的氦雨实验，揭示了人们容易受他人观点影响的现象，并提出了应对建议。 1．根据“Sloman finds when others hold a positve view about something, volunteers will think the same. Vice versa (反之亦然). This will cause the spread of false information and the lack of creativity at work.”及全文可知，本文通过实验表明人们容易受他人观点影响，这将导致虚假信息的传播和在工作中缺乏创造力，因此文章旨在告诉我们不要盲目跟随他人的观点。故填follow others blindly。 2．根据“However, he told helium rain to the other group. This time, he mentioned that a number of people believed it could be of good use in daily life. Most volunteers in this group gave the number 3 to show they thought it could bring them lots of benefits in many ways.”可知，当第二组被告知氦雨是有用的时，他们认为这能给他们带来很多好处。故填When Group 2 were told helium rain could be useful。 3．根据“Sloman finds when others hold a positve view about something, volunteers will think the same. Vice versa (反之亦然). This will cause the spread of false information and the lack of creativity at work.”可知，他发现他人的观点会对我们的观点产生影响。故填others’ views。 4．根据“We are supposed to stay calm before believing something. Not only that, it’s a good idea to check through different trusted platforms, such as CCTV or the government’s websites, especially in online communities.”可知，他建议我们在相信某个事物之前要保持冷静并通过可信赖的平台去核实。故填we should stay calm and check before believing。 Passage 3 （2025·重庆市杨家坪中学·一模） 阅读下面短文， 根据其内容，完成阅读报告中所缺的信息。 Have you ever heard “You never get a second chance to make a first impression (印象)?” It may sound like an unusual piece of advice, but it is true—the first impression someone has of you when meeting you for the first time will probably influence how that person treats you or reacts (回应) to you in the future. What is even more interesting is that the brain takes in all the information to create that first impression in about three seconds. When you meet someone for the first time, by the time you have told your name or shaken hands, the other person has already had an opinion about the kind of person you are. So how do you make a good first impression? All things grown-ups tell you, such as being polite and being well-dressed, are very important. However, the most important tool for making a good first impression is your face. Smiling and looking like you are happy will almost always leave a positive impression on people, especially those who do not know you. Most people, generally speaking, are ready to smile back when they are smiled at. Last but not least, you need to look at the other person while you talk. It shows that you care about what the other person is saying. It makes the conversation more enjoyable for both of you as well. This simple act can really improve your communication skills and strengthen your relationships. Don’t worry about not making a good first impression! You can still use the tips. Everyone can try again. Although it takes time, people will find how nice you are. Every meeting is a new chance to show your good side. You can do it! Reading Report This passage talks about the First Impression. It’s true that 1 . When you meet someone first, the other person makes an opinion of you in just 3 seconds—even when saying your name or 2 . This affects how they treat you. How to make a good first impression? 3 smile and look happy because people like happy faces and often smile back. Also, look at the other person when talking. It shows you care and makes conversations better. However, once you didn’t make a good first impression, don’t worry. These tips 4 . Keep trying and you will finally make it! 【答案】1．the first impression someone has of you will probably influence how that person treats you 2．shaking hands 3．The most important is to 4．can still be used 【导语】本文主要介绍了第一印象很重要，并介绍了如何留下好的第一印象。 1．根据“Have you ever heard ‘You never get a second chance to make a first impression (印象)?’ It may sound like an unusual piece of advice, but it is true—the first impression someone has of you when meeting you for the first time will probably influence how that person treats you or reacts (回应) to you in the future.”可知，某人对你的第一印象可能会影响他对你的态度。故填the first impression someone has of you will probably influence how that person treats you。 2．根据第二段“When you meet someone for the first time, by the time you have told your name or shaken hands, the other person has already had an opinion about the kind of person you are.”可知，当你说名字或握手时，对方已经对你形成印象。or“或者”前后词性一致，故空处与saying形式一致。故填shaking hands。 3．根据“However, the most important tool for making a good first impression is your face. Smiling and looking like you are happy will almost always leave a positive impression on people, especially those who do not know you.”可知，最重要的是要微笑并看上去很开心，因为人们喜欢开心的面孔，人们也会以微笑回馈。故空处指“最重要的是”。故填The most important is to。 4．根据“Don’t worry about not making a good first impression! You can still use the tips.”可知，即使第一次没做好，这些建议仍然有用。use“使用”为动词，still“仍然”，主语These tips与动词use之间为被动关系，需含情态动词can的被动语态，其结构为can be done，故填can still be used。 主题02 人与自然——环境保护 Passage 1 （2025·重庆市·一模） 阅读下文，在空格处填上适当的短语或句子，并将答案写在答题卡上对应的位置。 Listen, the ocean is calling for our help. Can you hear that? Many changes are happening in the ocean, and they all come from human activities. One serious problem is the growing number of jellyfish (水母). They love warm water. And the number of them is increasing because of the warm weather. Sometimes they gather in large groups and eat fish, which causes seals (海豹) to have less food. This shows that all things in nature depend on each other, and what we do has an influence on all living things. Another worrying change is happening to coral reefs (珊瑚礁). Many sea animals need clean and warm water to survive. But when the water gets too hot or dirty, the coral reefs turn white and die. As a result, the colorful underwater world is becoming pale and lifeless. The ocean is also becoming dirtier than before. People throw too much waste into the water. The waste is often seen as food by sea animals. Among them, turtles (海龟) are especially in danger because they sometimes eat plastic bags, thinking they’re jellyfish—their favorite food. This mistake can kill them. But there’s good news—everyone can help! Here are some simple ways to protect the ocean. For example, we can pick up rubbish near the ocean. At the same time, don’t throw rubbish into the ocean, especially plastic bottles. What’s more, we can use reusable shopping bags instead of plastic ones. Most importantly, never buy the gifts made from sea animals or their homes. Friends, let’s work together to save the ocean and ourselves. Only in this way can we look forward to hearing the beautiful sounds of it. Dear Robert, Recently I read a passage about the environmental protection. It discusses the problems about 1 . The passage describes three dangers. First, 2 because of the warm weather. Second, the ocean is getting warm and polluted. Third, sea animals may eat plastic waste for food. Luckily, there are some ways to protect the ocean. We can pick up rubbish! Also, we can use reusable shopping bags. The most important action includes 3 . In a word, the writer reminds us that 4 . That is to say, saving the oceanis not just about protecting fish and coral reefs—it’s about a better future for everyone. Yours, Peter 【答案】1．the ocean and how to save it 2．the number of jellyfish is growing 3．never/not buying the gifts made from sea animals or their homes 4．we should work together to save the ocean and ourselves 【导语】本文主要介绍了人类活动导致海洋发生诸多变化，如水母增多、珊瑚礁受损、海洋污染等，强调万物相互依存，呼吁大家采取行动保护海洋。 1．根据“Listen, the ocean is calling for our help.”可知，文章围绕海洋以及如何保护海洋展开。故填the ocean and how to save it。 2．根据“One serious problem is the growing number of jellyfish (水母). They love warm water. And the number of them is increasing because of the warm weather.”可知，水母的数量在增加，因为海水温度高。故填the number of jellyfish is growing。 3．根据“Most importantly, never buy the gifts made from sea animals or their homes.”可知，最重要的行动是从不购买由海洋动物或它们的家园制成的礼物。故填never/not buying the gifts made from sea animals or their homes。 4．根据“Friends, let’s work together to save the ocean and ourselves. Only in this way can we look forward to hearing the beautiful sounds of it.”可知，拯救海洋对海洋和我们自己都有好处。故填we should work together to save the ocean and ourselves。 Passage 2 （2025·重庆市西南大学附属中学·一模） 你在《青少年报》上看到一篇文章，想要在朝会上把这篇文章分享给你的同学们，并号召大家行动起来！请你用自己的语言概括并补全这篇发言稿。补全后，发言稿总词数不能超过90词，不能照抄原文。 Air pollution! Plastic waste! Desertification (沙漠化)! Such things happen everywhere on the planet, which is terrifying. But actually, such big problems can be solved by small steps. First, remember to turn off lights and unused devices (设备) when leaving a room. An interesting fact is that the energy saved by unplugging a phone charger (取下手机充电器) can be used to power a lamp for 3 hours. Also, try to take shorter showers and fix leaking taps (漏水的水龙头) as soon as possible. Second, sort and recycle trash. Separate paper, plastic, and glass before throwing them away. Besides, using items again, like bottles or bags, also cuts down trash. For example, bring a water bottle you can use again to school instead of buying plastic ones. Moreover, protect green spaces. Planting trees or growing flowers at home makes the air cleaner. Joining community clean-up activities, such as picking up rubbish in parks, keeps our surroundings tidy. Lastly, it’s not enough to depend on just one person to make a difference. Sharing ideas that are good for the environment with friends and family and starting a “Green Club” at school to organize monthly clean-up events are effective ways to get more attention and actions. Even small changes, like using cloth bags, can encourage others. Remember, Earth is our only home. If every student in our city follows these steps, it is believed that we can create a healthier and greener world in the future. Let’s start now! （265 词） Good morning, everyone! My topic today is about 1 . As students, we can help through simple actions. Firstly, 2 by turning off devices, unplugging phone chargers and fixing leaks. Secondly, recycle trash and reuse items like water bottles or cloth bags to reduce waste. Thirdly, protect green spaces by planting trees and joining in clean-ups. Fourthly, 3 . Earth is our only home―each student can work as 4 !（已有 64 词） 【答案】1．protecting the environment/how to protect the earth/how to solve environmental problems 2．save electricity and water 3．work together/call on more people to join us 4．an Earth hero/an Earth protector/a creator of a better world/a creator of healthier and greener world 【导语】本文强调了通过采取一系列小步骤来解决全球面临的空气污染、塑料垃圾和沙漠化等大问题的重要性。 1．根据文章内容可知，本文主要是关于如何保护地球环境的。故填protecting the environment/how to protect the earth/how to solve environmental problems。 2．根据第二段内容可知，关掉不用的设备、拔掉手机充电器，关掉漏水的水龙头可以节约水电。故填save electricity and water。 3．根据“Lastly, it’s not enough to depend on just one person to make a difference. Sharing ideas that are good for the environment with friends and family and starting a “Green Club” at school to organize monthly clean-up events are effective ways to get more attention and actions.”可知，保护环境的第四点是团队合作和动员更多人参与环保行动。故填work together/call on more people to join us。 4．根据“If every student in our city follows these steps, it is believed that we can create a healthier and greener world in the future.”可知，每个学生都可以成为地球英雄/保护者，或成为一个更美好的/绿色健康的世界的创造者。故填an Earth hero/an Earth protector/a creator of a better world/a creator of healthier and greener world。 Passage 3 （2026·重庆市西南大学附属中学校·一模） 人类改变着自然，而动物们正用惊人的方式适应着这些变化。当我们追求发展时，别忘了给其他生命留出空间。请根据文章内容，用自己的语言在空白处填入恰当的短语或句子，注意大小写，使读书笔记完整、通顺。 We humans have been changing the world around us for a very long time. A 2024 study even found that humans in Africa may have used fire to prevent forest regrowth as early as 85,000 years ago. We change the animals around us too. Most famously turning wild wolves into dogs, maybe as early as 40,000 years ago. And our effect on animals hasn’t stopped, right up to the present day. Because as we change the world, animals have to change if they want to survive. For one example, consider how the roads we drive on could be changing the birds that fly over them. A study of swallows in Nebraska found that, from 1983 to 2022, the birds’ wings got shorter—probably because having smaller wings made them better at avoiding cars. The number of swallows killed by cars actually went down over the study period, even as the total swallow population increased—and most of the swallows that were killed have longer wings. A human activity may also have led elephants to be born without tusks (the teeth of the elephants). Both male and female African elephants usually have tusks. But naturally fewer tuskless females were to be killed. So half of the female elephants were born without tusks, unlike those before. Living close to humans may even make some animals smarter. City raccoons are better than country ones at opening bottles to get food. City raccoons have also learned to keep smaller fields so they don’t have to cross major roads, where they’re in greater danger! Book ReportHumans have been changing the world since ancient times. Scientists found that fire may have been used to 1 in Africa 85,000 years ago and wild wolves were tamed into dogs 40,000 years ago by humans. Even today, 2 . Swallows With Shorter Wings: From 1983 to 2022, swallows in Nebraska evolved shorter wings, leading to fewer roadkill deaths. 3 : half of African female elephants are now born without tusks—surviving by staying tuskless. Smarter City Raccoons: City raccoons are better at opening bottles for food. They also try to avoid crossing dangerous roads! My Reflection: These examples show how animals are rapidly changing their bodies and habits to fit this human-centered world. However, humans are not the only creatures living on the earth. So 4 . 【答案】1．prevent forest regrowth 2．our effect on animals hasn’t stopped 3．Tuskless Elephants 4．we should leave space for other species 【导语】本文是一篇说明文，通过多个案例说明动物如何通过进化或行为改变来适应人类活动对环境的改变。 1．根据“...humans in Africa may have used fire to prevent forest regrowth as early as 85,000 years ago.”可知，早在8.5万年前，非洲的人类就可能利用火来阻止森林的再生。故填prevent forest regrowth。 2．根据“And our effect on animals hasn’t stopped, right up to the present day.”可知，直到今天，我们对动物的影响还没有停止。故填our effect on animals hasn’t stopped。 3．根据“A human activity may also have led elephants to be born without tusks (the teeth of the elephants).”可知，人类对大象的影响是导致大象出生时没有象牙，可用Tuskless Elephants“无牙象”概括，首字母需大写。故填Tuskless Elephants。 4．根据“However, humans are not the only creatures living on the earth. So...”可知，此处让我们对“人类改变自然”提出一些改善的建议，结合题干可知，可以是“我们应该为其他物种留出空间”。故填we should leave space for other species。 主题03 人与自我——意见建议 Passage 1 （2025·重庆市大渡口·一模） 阅读文章，用恰当的短语或句子补全概要，补全部分总词数不超过30词，不能照抄原文连续超过3个词。 Do you always try to please others even when you feel tired or unhappy? If so, you may be a people-pleaser. People-pleasers are kind and helpful, but they often put others before themselves. Over time, this can cause stress and tiredness, and even make them lose themselves. So it is necessary to stop people-pleasing others. Some people-pleasers have started to make changes. Anna used to help others even when she felt tired, but now she says,“I’m not comfortable doing that today.”Tom no longer answers personal questions, but says,“I don’t want to talk about that right now.”At first they worried about upsetting others, but most people understood. By expressing their true feelings, they feel less pressure and live more easily. What they do is called setting boundaries (设立边界). It means being honest and respectful about your likes and dislikes. That makes you more likely to speak and behave in ways that are true to your feelings. Many studies show that clear boundaries can bring a sense of safety and make others treat you with respect. However, some worry that setting boundaries will push friends away. To explore this idea, researchers interviewed people of different ages. Most preferred friendships where both sides clearly expressed their needs rather than one person always trying to please the other. They said this led to fewer arguments and helped them understand each other better. Setting boundaries takes time and practice. Your body often tells you when something doesn’t feel right. When you feel uncomfortable, your heart may race and your breathing may slow down. So, the more you listen to it, the easier it is to set healthy boundaries. It is also important to leave some time for yourself. You can do what makes you calm and happy, even when life is busy. After all, only when you care for yourself well can you truly care for others. Summary People-pleasers are kind to everyone but themselves, which can lead to problems. Luckily, 1 . It means being clear about what you like and dislike. Setting boundaries helps you feel 2 . However, some show their worries. In fact, 3 . You can gradually set healthy boundaries by 4 and making time for yourself. Caring for yourself is the first step to truly caring for others. 【答案】1．setting boundaries helps change this 2．safer and more respected 3．it helps build better friendships instead 4．listening to your body’s signals 【导语】文章介绍了讨好型人格的弊端，讲解了通过设立边界、倾听身体信号等方式摆脱讨好型人格的方法，并说明照顾好自己才能更好地关心他人。 1．原文第一段提到people-pleasing有问题，解决方法是setting boundaries。 2．原文第三段提到“clear boundaries can bring a sense of safety and make others treat you with respect”，所以这里可以填safer and more respected。 3．原文提到“They said this led to fewer arguments and helped them understand each other better.”研究显示清晰表达需求的友谊矛盾更少、更易互相理解，说明设立边界不会推开朋友，反而能让关系更好。 4．原文最后一段提到“Your body often tells you when something doesn’t feel right... the more you listen to it, the easier it is to set healthy boundaries”，因此这里提炼为“listening to your body’s signals”。 Passage 2 （2026·重庆市巴蜀中学教育集团·一模） 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过3个词。 In a noisy world where everyone seems in a hurry to speak and share their own ideas, a simple but powerful skill called “quiet listening” is gaining popularity among teenagers. It doesn’t mean staying silent all the time, but rather giving the speaker your complete and undivided attention. Take 14-year-old Lily as an example. Last month, her best friend, Mia, failed an important exam and was on the edge (边缘) of tears. In the past, Lily would have shared her own exam struggles (困境) or rushed to give tips. But this time, she practiced quiet listening. She put her phone in her bag, looked Mia in the eyes, and just let her talk about her disappointment. She didn’t interrupt (打断), didn’t judge, and only nodded to show she understood. This small act made Mia feel much better and strengthened their friendship. When people are not listened to carefully, they often end up feeling ignored (被忽视) or even unimportant. Quiet listening, on the other hand, makes others feel truly understood and deeply respected. What’s more, it reduces the pressure of having to “fix” problems right away, making it much easier to build true and long-lasting friendships. However, some worry quiet listening is too hard to master. In fact, it is a skill that can be learned through small daily actions: make eye contact with the speaker, keep your phone in your pocket during conversations, and force yourself to wait at least three seconds after the speaker finishes before you start talking. These simple steps will train you to focus fully on what the other person is saying, rather than your own response (回答). In short, quiet listening is never a sign of weakness. In such a fast-paced world, choosing to listen quietly is the most sincere way to show your respect for others and the easiest way to get closer to each other. “Quiet listening” is getting popular among teenagers. It means that 1 . It helps build better relationships for two main reasons: it makes people feel valued and understood, and it strengthens true, long-term relationships because 2 . This skill 3 through some daily actions: practice eye contact, keep your phones out of sight, and wait three seconds before talking after the speaker stops. In a word, quiet listening can help show your sincere respect and 4 . 【答案】1．you focus on the speaker instead of keeping silent 2．it eases the pressure of solving problems at once 3．can be mastered with daily small habits 4．help people get closer 【导语】本文主要讲述“安静倾听”在青少年中日益流行，介绍其含义、对建立人际关系的作用、学习方法及重要意义。 1．文章第一段指出“it doesn’t mean staying silent all the time, but rather giving the speaker your complete and undivided attention”，即它不是一直沉默，而是全身心关注说话者，不照抄原文连续3词以上，可填“you focus on the speaker instead of keeping silent”。 2．文章第三段提到“it reduces the pressure of having to ‘fix’ problems right away, making it much easier to build true and long-lasting friendships”，即它能减轻立即解决问题的压力，可填“it eases the pressure of solving problems at once”。 3．文章第四段说明“it is a skill that can be learned through small daily actions”，即这项技能可以通过日常小行动学会，可填“can be mastered with daily small habits”。 4．文章最后一段提到“it is the most sincere way to show your respect for others and the easiest way to get closer to each other”，即它能帮助人们相互靠近，可填“help people get closer”。 Passage 3 （2026·重庆市大渡口区·一模） 阅读文章，用恰当的短语或句子补全概要。补全部分总词数不超过30词，不能照抄原文连续超过 3个词。 As teens get older, parents face a challenge: how to keep them safe while also letting them learn to be independent. One good way is to set a curfew. The curfew is a certain time by which someone needs to be at home. It’s a tool used by parents to keep their children safe and teach them to follow the rules. Curfews are usually set for the night when social risks are higher. Research shows teens need 8-10 hours of sleep each night. Without enough sleep, they may have worse mental and physical health and lower school results. Setting a curfew helps them build a clear bedtime and get better rest. The curfew can also help teens avoid bad pressure from friends. It also helps them learn how to be careful and manage their time well. Some teens may see curfews as a type of control. Too strict curfews can hurt the parent-teen relationship, causing rebellion and cheating. So when setting curfews, parents should find a good balance between freedom and safety, building trust and a sense of duty. First, set a curfew that both agree on. Every family and teen is different. Generally, younger teens should have earlier curfews, and older teens later ones. Second, teens should talk to their parents when out. They should say where they are going, who they are with, and what they will do. If plans change, they need to share the new details. Third, make clear what happens if rules are broken. Let teens help decide the results. If they know and agree, they are more likely to act carefully. Setting a curfew means parents set a clear time for their teen 1 . It helps teens stay safe and learn 2 . A curfew also helps teens get enough sleep, which 3 and avoids bad effects like poor school results. A good curfew teaches teens to make the right decisions, build trust, and 4 . 【答案】1．to stay at home 2．how to follow rules 3．helps improve their health 4．mix/balance/combine freedom with rules. 【导语】本文主要介绍了宵禁对青少年安全、健康和成长的作用，并说明父母在设定宵禁时应在自由与规则之间取得平衡。 1．根据“The curfew is a certain time by which someone needs to be at home”可知宵禁指父母为孩子规定必须回家的时间。故填to stay at home。 2．根据“It’s a tool used by parents to keep their children safe and teach them to follow the rules”可知宵禁能帮助青少年学会遵守规则。故填how to follow rules。 3．根据“Without enough sleep, they may have worse mental and physical health”以及“Setting a curfew helps them…get better rest”可知宵禁有助于改善健康状况。故填helps improve their health。 4．根据“parents should find a good balance between freedom and safety”可知良好的宵禁能帮助青少年在自由与规则之间取得平衡。故填mix/balance/combine freedom with rules。 / 学科网（北京）股份有限公司 $