Unit 7 Outdoor fun单元测试（江苏无锡专用）-2025-2026学年译林版英语七年级下册

Unit 7 Outdoor fun单元测试 （江苏无锡专用） 学校:___________姓名：___________班级：___________考号：___________ 第Ⅰ卷（选择题 共50分） 一、单项选择 在A、B、C、D四个选项中，选出可以填入空白处的最佳选项。（本大题共14小题，每小题1分，共14分） 1．After a long dry season, the trees are ________ for water. A．full B．free C．thirsty 【答案】C 【详解】句意：漫长的旱季过后，树木对水分极度渴望。 full满的；free自由的；thirsty口渴的。根据“After a long dry season”可知，干旱后树木缺水，be thirsty for意为“渴望……”，符合语境。 2．You should ________ the rules when you are in the school. A．follow B．make C．do D．write 【答案】A 【详解】句意：当你在学校的时候，你应该遵守规则。 follow跟随、遵守；make制作；do做；write写。根据“the rules when you are in the school”可知，此处表达“遵守”规则，应填follow。 3．He ________ his wallet on the bus yesterday and felt very worried. A．leaves B．left C．forget D．forgot 【答案】B 【详解】句意：他昨天把钱包落在公交车上了，感到非常担心。 leave离开，其过去式是left；forget忘记，其过去式是forgot。根据时间状语“yesterday”可知句子时态为一般过去时，表示“把某物落在某地”常用“leave sth.+地点”，应填left。 4．If you _______ visit Beijing, you shouldn’t miss the Great Wall. A．even B．still C．only D．ever 【答案】D 【详解】句意：如果你有机会去北京（如果你去北京的话），你一定不要错过长城。 even甚至；still仍然；only仅仅；ever表示“在任何时候/如果有机会”。根据语境可知，这里表达的是如果有去北京的机会，就不应该错过长城，应填ever。 5．—How many birds can you see in the tree? —________. They all fly away. A．None B．Either C．Both D．All 【答案】A 【详解】句意：——你能在树上看到多少只鸟？——一只也没有。它们都飞走了。 None没有一个（三者及以上）；Either（两者中）任意一个；Both两者都；All（三者及以上）都。根据“They all fly away.”可知，鸟都飞走了，所以一只也没看到，且鸟的数量应是三者及以上，应填None。 6．Yesterday Kate ______ the reason why she was late. A．explain B．explains C．will explain D．explained 【答案】D 【详解】句意：昨天凯特向我解释了她迟到的原因。 根据句首时间状语“Yesterday”可知，句子描述的是过去发生的动作，时态为一般过去时，谓语动词需用过去式。故选D。 7．The little boy ________ his hand and asked if the temperature would ________ because of climate change. A．rose; rise B．raised; rise C．raised; raise D．rose; raise 【答案】B 【详解】句意：小男孩举起手，问气温是否会因为气候变化而上升。 raise及物动词，意为“举起”，过去式raised；rise不及物动词，意为“上升”，原形rise。第一空后有宾语his hand，需用及物动词raise，且根据asked可知用过去式raised；第二空前有情态动词would，后无宾语，需用不及物动词rise的原形。 8．Don’t ________ late for class. A．arrive B．arriving C．arrives 【答案】A 【详解】句意：上课不要迟到。 Don’t后接动词原形构成否定祈使句。应填arrive。 9．Get everything ready before you ________ for the school trip, boys and girls. A．take off B．put off C．set up D．set off 【答案】D 【详解】句意：孩子们，在你们出发去参加学校旅行之前，把一切都准备好。 take off 脱下，起飞；put off推迟；set up建立；set off出发。根据“for the school trip”及“Get everything ready”可知，此处指出发前的准备。 10．Mr Li has lots of teaching (教学) ________. His students can always get good grades. A．end B．experience C．exercise 【答案】B 【详解】句意：李老师有很多教学经验。他的学生总是能取得好成绩。 end结束；experience经验；exercise练习。根据“His students can always get good grades.”可知，学生能取得好成绩，说明李老师教学能力强，拥有丰富的教学经验，teaching experience意为“教学经验”。 11．Sally’s mother was ________ about her study. A．worry B．worried C．worries D．worrying 【答案】B 【详解】句意：萨利的母亲担心她的学习。   空格前“was”为系动词，后接形容词作表语，表示人的心理状态应用-ed结尾的形容词，worried符合语境，“be worried about”为固定短语，意为“担心……”。 12．The boy can’t go to school these months ________ his health problems. A．because B．because of C．instead D．instead of 【答案】B 【详解】句意：这个男孩这几个月不能去上学，因为他的健康问题。 because因为；because of因为、由于，instead相反；instead of代替。because后接从句，because of后接名词或名词短语。考查连词与介词短语用法辨析，根据空格后“his health problems”为名词短语且表示原因可知，应填because of。 13．—Could you please tell me the way to RT-Mart Supermarket?    —________. This way, please. A．No problem B．Good idea C．Never mind D．That’s right 【答案】A 【详解】句意：——请问你能告诉我去大润发超市的路吗？——没问题。请走这边。 No problem没问题；Good idea好主意；Never mind没关系；That’s right没错。根据问句“Could you please tell me the way…?”可知，A正在向B礼貌地寻求帮助。根据答语后半部分“This way, please.”可知，B爽快地接受了请求并正在前方带路。No problem常用于回应他人的请求，表示“没问题/非常乐意”，符合此处乐于助人的语境逻辑。Good idea用于赞同某人的建议或提议；Never mind常用于回应道歉或表示不介意；That’s right用于确认对方所说事实正确，均不符合对话情景。 14．My grandmother likes living in the ________ on her own. I guess she likes the quiet environment and fresh air there. A．countryside B．desert C．land D．city 【答案】A 【详解】句意：我的奶奶喜欢独自住在乡村。我猜她喜欢那里安静的环境和新鲜的空气。 countryside乡村；desert沙漠；land陆地；city城市。根据“the quiet environment and fresh air”可知，此处指住在乡村，应填countryside。 二、完形填空 阅读下面的短文，然后根据短文内容，在每小题所给的四个选项中，选出可以填入空白处的最佳选项。（本大题共10小题，每小题1分，共10分） Howard is a fat boy. He doesn’t like sports, and he can’t play chess 15 the piano. But Howard wants to be healthy and 16 some friends. He knows the school basketball 17 needs some boys. Howard doesn’t play basketball, but he watches it on TV 18 . Howard has three weeks to prepare for the tryout (选拔赛). Howard watches basketball 19 on TV for two hours every day. He buys a 20 and plays basketball after school. He asks his dad to 21 him, too. Howard feels like he is a great basketball player! He goes to the tryout. There are about fifty 22 there. Howard is nervous, because they all look 23 they can play basketball well. These boys must 24 a game for the tryout. A boy passes the ball to Howard. Then Howard throws the ball into the basket (篮) and scores a goal (进球得分). He makes it! He can join the basketball club! 15．A．and B．but C．or D．so 16．A．help B．make C．call D．move 17．A．room B．club C．party D．school 18．A．at home B．at school C．in the classroom D．in the lab 19．A．classes B．star C．games D．stories 20．A．volleyball B．basketball C．soccer D．ping-pong ball 21．A．know B．teach C．watch D．see 22．A．boys B．girls C．men D．teachers 23．A．as B．at C．like D．for 24．A．lose B．get C．play D．take 【答案】 15．C 16．B 17．B 18．A 19．C 20．B 21．B 22．A 23．C 24．C 【导语】本文是一篇记叙文，讲述了一个叫Howard的胖男孩为了加入学校篮球俱乐部，努力练习并最终成功的故事。 15．句意：他不喜欢运动，也不会下棋或弹钢琴。 否定句中连接两个并列成分时，通常用or而不用and。前面有can’t，表示“既不会下棋，也不会弹钢琴”。 16．句意：但Howard想要变得健康，并交一些朋友。 make friends是固定搭配，意为“交朋友”。help帮助，call打电话，move移动，都不能和friends构成合理搭配。 17．句意：他知道学校篮球俱乐部需要一些男孩。 从后文“He can join the basketball club!”可知，Howard想加入的是篮球俱乐部，所以这里应该是the school basketball club。 18．句意：Howard不打篮球，但他在家看电视上的篮球比赛。 前面说“Howard doesn’t play basketball, but he watches it on TV…”but转折说明他虽然不亲自打，但在哪里看电视转播。最合理的地点是at home。而且后文“Howard watches basketball…on TV for two hours every day”也暗示是居家观看。 19．句意：Howard每天在家看电视上的篮球比赛两个小时。 比赛是了解篮球最直接的方式，也为后文他能成功投球埋下伏笔。上一段最后提到“watches it on TV”，其中的it就指代篮球比赛。games意为“比赛”。classes课，star明星，stories故事，均不符合文意。 20．句意：他买了一个篮球，放学后打篮球。 后文plays basketball提示他买的是basketball。 21．句意：他也请他的爸爸教他。 从第二段开始，Howard通过“看比赛—买球自己练—请爸爸教”层层递进地练习。他需要爸爸指导技巧，teach意为“教”，是最佳选择。know知道，watch观看，see看见，均无法体现爸爸指导他练习的作用。 22．句意：那里大约有五十个男孩。 前文提到俱乐部需要boys，且后文用they指代这些人，可知都是男生。girls女孩，men男人，teachers老师，不符合语境。 23．句意：Howard很紧张，因为他们看起来都能把篮球打得很好。 “look like”表示“看起来像”，look是系动词，like为介词，后跟句子时常表示一种主观印象或猜测。look as无此用法，look at意为“看”，look for意为“寻找”，这三个选项均是干扰项。 24．句意：这些男孩必须为选拔赛打一场比赛。 play a game是固定搭配，意为“打一场比赛”。lose输掉，get得到，take带走，不符合语境。 三、阅读理解 阅读下面的短文，然后根据短文内容，在每小题所给的四个选项中选出最佳选项。（本大题共13小题，每小题2分，共26分） A I like jogging very much because it brings me many benefits. Jogging is an interesting and easy sport. All I need is a pair of running shoes and a place to run. Every morning, I go to the park near my home to jog. The fresh air and the birds’ singing along the way make me feel relaxed. Jogging is also great for my health. When I jog, my heart works faster, which helps to improve my cardiovascular (心血管的) function. And it’s also a good way to relieve stress (缓解压力). After a long day of study, I can clear my mind while jogging. I can forget about all my worries and just focus on the rhythm (节奏) of my steps. For me, jogging is a good way to enjoy life. That’s why I like it so much. 25．What does the writer think of jogging? A．Easy and interesting. B．Interesting but difficult. C．Dangerous and boring. D．Easy but boring. 26．What may the writer be? A．A teacher. B．A doctor. C．A student. D．A parent. 27．What’s the best title (标题) for the text? A．Fun sports B．I love jogging C．Fun places D．I love my home 【答案】25．A 26．C 27．B 【导语】本文作者介绍自己十分喜欢慢跑，讲述了慢跑简单有趣、有益健康且能舒缓压力，是享受生活的一种好方式。 25．第二段指出：“Jogging is an interesting and easy sport.”，直接说明作者认为慢跑既有趣又简单。 26．第三段指出：“After a long day of study, I can clear my mind while jogging…”，文中提到一整天的学习，由此可判断作者是一名学生。 27．全文围绕作者喜欢慢跑、慢跑的好处展开，首尾都表达对慢跑的喜爱，I love jogging最贴合文章主旨，适合作为最佳标题。 B ①Walking is a great and easy way to keep healthy. Just wear a pair of nice shoes, and you can start walking. But do you know that walking backward can be even better for you? ②When we walk forward, we use our ankles (脚踝) a lot. But when we walk backward, we need to use the back part of our body and our knees. A scientist from America found that walking backward can make the person feel less pain (疼痛). ③Also, walking backward can help us learn new skills. A study says that if people walk backward for 15 minutes every time, three or four times a week, they can stand better without falling. It helps us stay safe when we walk on wet floors or go up and down stairs. ④What’s more, we should be very careful when walking backward. That’s because we can’t see what’s behind us. So we must watch out and be careful not to hit things or fall down. ⑤Walking backward is not new. For thousands (千) of years, people do it to stay healthy. So, next time you go for a walk, try walking backward for a few minutes. You may find it’s fun and good for you. 28．What part of our body do we use a lot when we walk forward? A．Ankles. B．Knees. C．Legs. 29．How long can people walk backward every week to stand better without falling? A．About 20~30 minutes. B．About 45~60 minutes. C．About 20~50 minutes. 30．What is the structure (结构) of this passage? A．①②③/④ B．①②/③④⑤ C．①/②③④/⑤ 【答案】28．A 29．B 30．C 【导语】本文是一篇说明文，主要介绍了倒着走运动的好处。文章指出，与向前走相比，倒着走能锻炼不同的身体部位，减轻疼痛，并有助于学习新技能，提高平衡能力，最后提醒倒走时需注意安全。 28．第二段指出：“When we walk forward, we use our ankles (脚踝) a lot.”，这直接说明了向前走时主要使用的身体部位是脚踝。 29．第三段提到：“A study says that if people walk backward for 15 minutes every time, three or four times a week, they can stand better without falling.”可知，每周3次：15分钟/次×3次/周=45分钟/周，每周4次：15分钟/次×4次/周=60分钟/周 因此，每周倒走的时间大约是45到60分钟。 30．文章结构分析如下：第一段作为引言，提出“倒着走可能对你更有益”这一主题；第二、三、四段详细阐述了倒着走的具体好处（锻炼不同肌肉、减轻疼痛、学习新技能、提高平衡能力）以及需要注意的安全事项；第五段进行总结，指出倒着走历史悠久，并鼓励读者尝试。所以，文章的整体结构是“总—分—总”，即①/②③④/⑤。 C It’s Sunday morning. Tom doesn’t go to school. He asks his friends, John and Bob, to come to his home. The three boys play computer games in the room all morning. At this time Tom’s mum comes in and turns off the computer. Tom is not happy. He feels silly (傻的) before his friends. Then, his mum gets them a soccer ball and says, “You boys, go to play sports. I don’t want to see you in the room for an hour! ” “An hour? It’s cold outside (在外面)! ” the boys say. “Then run, and you’ll be warm! ” The boys don’t want to, but they all go outside. 　　First they run and run. Tom’s mum is right. They are not cold. After that they play a soccer game. It is much fun. Wow! They play for two hours! Tom finds that computer games are fun, but sports are more fun. 31．Where are the boys at first? A．At school. B．In the store. C．At Tom’s home. D．In the library. 32．What does Tom’s mother ask the boys to do? A．Play games. B．Have dinner. C．Watch TV. D．Play sports. 33．What does the text want us to know? A．Sports are more fun. B．Computer games are fun. C．We must have friends. D．Run, and we’ll be warm. 【答案】31．C 32．D 33．A 【导语】本文是一篇记叙文，讲述了Tom和朋友从玩电脑游戏到被妈妈劝说去户外踢足球，最终发现运动比游戏更有趣的故事。 31．文中第一段提到“He asks his friends, John and Bob, to come to his home. The three boys play computer games in the room all morning”，男孩们一开始在Tom的家里。 32．文中第二段Tom的妈妈对男孩们说“You boys, go to play sports”，她让孩子们去做运动。 33．文章结尾提到“Tom finds that computer games are fun, but sports are more fun”，点明了故事的核心观点——运动比电脑游戏更有趣。 D Do you know “Color Walk”? It is a new and popular activity among young people in China this spring. Here is how it works. Before you go out, you choose a color, like yellow, blue, or green. Then, you start walking on the streets. As you walk, you look for things in that color and take photos of them. A yellow flower, a blue bike, a green sign — anything goes! After your walk, you put the photos together and share them online. Why do so many people enjoy Color Walk? First, it is very easy to do. You don’t need to travel far or spend a lot of money. You can do it in your own neighborhood (小区) or on your way to school. Second, it helps people relax. When you focus on finding colors, you stop worrying about (担心) homework or other things. It’s like a little vacation (假期) for your mind. Color Walk also helps people see their city in a new way. They start to notice small, beautiful things they never saw before — a colorful shop, or a beautiful flower. The whole city becomes a playground. So next time you go out, why not try a Color Walk? Choose a color, take a walk, and discover the colorful world around you! 34．What do people do before they go out for Color Walk? A．Take photos of beautiful things. B．Choose a color they like. C．Share their photos online. 35．What does the underlined word “online” mean ? A．在户外 B．在网上 C．在上面 36．Why is Color Walk popular with young people? A．It can help them relax and find beauty in daily life. B．It needs them to travel far and spend much money. C．It can make them forget all their problems forever. 37．What can we learn from the passage? A．Color Walk is only popular with students in China. B．People can only take photos of flowers during Color Walk. C．Color Walk helps people see their city in a new way. 【答案】34．B 35．B 36．A 37．C 【导语】本文是一篇说明文，主要介绍了在中国年轻人中流行的一种新活动“色彩步行”，包括其操作方法、受欢迎的原因以及它给人们带来的积极影响。 34．根据第二段“Before you go out, you choose a color”，这直接说明人们在出门前需要选择一种颜色。 35．根据第二段“After your walk, you put the photos together and share them online”，结合上下文，online指的是“在网上”。 36．根据第三段“First, it is very easy to do... Second, it helps people relax”，并且第四段提到“Color Walk also helps people see their city in a new way”，因此它能帮助人们放松并在日常生活中发现美。 37．根据第四段“Color Walk also helps people see their city in a new way”，这与选项C“Color Walk helps people see their city in a new way.”完全一致。 第Ⅱ卷（非选择题 共50分） 四、词汇运用（本大题共10小题，每小题1分，共10分） （A）根据句意和汉语注释，写出单词的正确形式。 38．________ (没有一个) of the students is interested in such a boring subject. 【答案】None 【详解】句意：没有一个学生对这么无聊的科目感兴趣。none表示“三者及以上范围中没有一个”，可以构成none of...的固定搭配，同时none作主语时谓语动词可以用单数，正好匹配本句的be动词is，句首字母大写。 39．Let us see how many of us can realize our dreams ten years ________ (随后). 【答案】later 【详解】句意：让我们看看十年后我们中有多少人能实现梦想。“随后”常用later，此处与段时间连用，固定搭配ten years later表示“十年后”。 40．Ms. Liu is a teacher with a lot of ________ (经验). 【答案】experience 【详解】句意：刘老师是一位经验丰富的教师。“经验” 的英文是experience，为不可数名词，无复数形式。 41．I am ________ (为……感到骄傲) myself because of the paper-cutting I made. 【答案】proud of 【详解】句意：我为自己做的剪纸感到骄傲。根据汉语提示“为……感到骄傲”可知，对应的英文短语是be proud of，句中已有be动词am，填proud of。 42．We must ________ (遵守) the school rules at school. 【答案】follow/obey 【详解】句意：我们在学校必须遵守校规。括号内中文提示“遵守”，对应的英文单词为follow或obey，情态动词must后接动词原形，此处直接用动词follow或obey即可。 （B）根据句意，写出括号内所给单词的适当形式。 43．They________ part in the singing competition last month. (take) 【答案】took 【详解】句意：他们上个月参加了歌唱比赛。根据时间状语“last month”可知，句子是一般过去时，动词用过去式，take的过去式为took。故填took。 44．The strong wind ________ (blow) away the leaves just now. 【答案】blew 【详解】句意：刚才大风把树叶吹落了。句末的时间状语“just now”意为“刚才”，是一般过去时的标志词，说明动作已经发生，谓语动词需要用过去式；括号内的blow（吹）是不规则变化动词，它的过去式是blew，因此填blew。 45．Tony can see things ________ (clear) now with this pair of glasses. 【答案】clearly 【详解】句意：Tony戴上这副眼镜后，现在能清楚地看东西了。句中“see”为实义动词，修饰实义动词需用副词，形容词clear需在词尾加-ly变为副词形式。 46．She ________ (lay) out her favourite fruit on the table when her mother came back. 【答案】laid 【详解】句意：当她妈妈回来的时候，她把她最喜欢的水果摆放在了桌子上。when引导的时间状语从句，从句用一般过去时（came），主句也用一般过去时，lay（摆放）的过去式是laid。故填laid。 47．Millie missed the train, but ________ (luck), there was another one later that day. 【答案】luckily 【详解】句意：Millie错过了火车，但幸运的是，当天晚些时候还有另一班火车。空处修饰后面的整个句子，需用副词形式，luck对应的副词形式为luckily。 五、动词填空 根据句意，用括号内所给动词的适当形式填空。（本大题共10小题，每小题1分，共10分） 48．What a good time we had ________ (cycle) around Xuanwu Lake yesterday! 【答案】cycling 【详解】句意：昨天我们在玄武湖周围骑行，真是度过了愉快的时光！have a good time doing sth意为“愉快做某事”，所以此处应填cycle的动名词形式cycling。 49．The bag is not very strong. It ________ (break) soon. 【答案】will break 【详解】句意：这个包不是很结实，它很快就会坏。时间状语soon表示将来，句子用一般将来时，结构为will+动词原形，break的将来时为will break，符合句子语法及语境。 50．When I was young, my mom _____ (teach) me how to cook, so I can make it. 【答案】taught 【详解】句意：我小时候，妈妈教我如何做饭，所以我现在会做了。根据“When I was young”可知，句子应用一般过去时，“teach”的过去式是“taught”。 51．It’s good for us ________ (follow) the family rules, because it makes us become better. 【答案】to follow 【详解】句意：遵守家规对我们有好处，因为这会让我们变得更好。本句使用固定句型It’s + 形容词 + for sb. + to do sth.，表示“做某事对某人来说是……的”，因此此处用动词不定式to follow。 52．The school finally ________ (solve) the problem of students queuing for too long in the canteen at lunchtime after trying all kinds of solutions. 【答案】solved 【详解】句意：在尝试了各种解决方案后，学校终于解决了学生午餐时间在食堂排队太久的问题。句中提示词“solve”是动词，意为“解决”。句子描述的是已经发生并完成的动作，应使用一般过去时。“solve”的过去式为直接加“-d”，故填solved。 53．It’s interesting ________ (climb) mountains. 【答案】to climb 【详解】句意：爬山很有趣。句子中“It’s + 形容词 + to do sth.”是固定句型，意为“做某事是……的”，其中it是形式主语，真正的主语是后面的不定式，所以“climb”需要使用不定式形式“to climb”。故填to climb。 54．Let’s ________ (go) fishing this weekend. 【答案】go 【详解】句意：这个周末我们去钓鱼吧。句子中“Let’s do sth.”是固定句型，意为“让我们做某事”，后面需要接动词原形，所以“go”使用原形即可。故填go。 55．My sister enjoys ________ (fly) kites in the field. 【答案】flying 【详解】句意：我妹妹喜欢在田野里放风筝。句子中“enjoy doing sth.”是固定搭配，意为“喜欢做某事”，所以“fly”需要使用动名词形式“flying”。故填flying。 56．The children ________ (have) a great time in the zoo last Sunday. 【答案】had 【详解】句意：孩子们上周日在动物园玩得很开心。句子中“last Sunday”表示过去的时间，时态为一般过去时，谓语动词需要使用过去式，“have”的过去式是“had”。故填had。 57．“You’d better ________ (go) and do some research,” my father said to me. 【答案】go 【详解】句意：我父亲对我说：“你最好去做一些研究。”had better为固定搭配，后接动词原形，意为“最好做某事”。提示此处应使用动词原形，go本身为原形，故填go。 六、阅读表达（本大题共5小题，每小题2分，共10分） 阅读下面的短文，然后根据短文内容回答问题。 Today, more and more teenagers are becoming heavy even overweight. Being overweight is quite a big health problem. Is your weight healthy? Body mass index (BMI) (身体质量指数) is a great way to help you find out the answer. Are you overweight?BMI = Grade Boy (Healthy BMI) Girl (Healthy BMI) 7 15.5~22.1 14.8~21.7 8 15.7~22.5 15.3~22.2 9 15.8~22.8 16.0~22.6 Why are the teenagers overweight? They usually eat too much junk food such as hamburgers, chips and sweet drinks. The junk food tastes good, but it’s not good for their health. It’s high in fat and salt. Eating too much of it makes them fat and they may have other health problems. How can the teenagers fight overweight? As teenagers, eating well is very important. First, we should have a balanced diet., We need to eat different kinds of food, such as fruits, vegetables, grains and meat. Second, stop eating too much junk food. Green exercise can help us manage (管理) our weight and keep healthy. There are beautiful parks and free places for us to exercise. You can hear the birds sing, smell flowers and enjoy the fresh air. So get outside to exercise. 58．What problem do teenagers have now? 59．What can we know if a seventh-grade boy’s BMI is 25? 60．Why do teenagers become overweight? 61．How can teenagers fight overweight according to (根据) the two students? 62．Is your weight healthy? What’s your advice for teenagers to manage their weights? 【答案】58．Nowadays, teenagers are facing the problem of becoming heavy or even overweight. 59．If a seventh-grade boy’s BMI is 25, it means he is overweight. 60．Teenagers become overweight because they usually eat too much junk food, which is high in fat and salt, and not good for their health. 61．According to the two students, teenagers can fight overweight by having a balanced diet and stopping eating too much junk food. Additionally, green exercise can also help them manage their weight and keep healthy. 62．Yes, my weight is healthy. My advice for teenagers to manage their weight is to eat a balanced diet and exercise regularly. 【导语】本文主要介绍了青少年面临的体重问题，包括超重现状、判断超重的标准、超重原因、对抗超重的方法以及针对青少年管理体重给出建议等内容。 58．文章开篇指出“Today, more and more teenagers are becoming heavy even overweight. Being overweight is quite a big health problem.”，这表明现在青少年面临的问题是变胖甚至超重。所以答案是原文直接信息概括。 59．根据表格信息，七年级男孩健康BMI范围是15.5-22.1，当BMI为25时，超出了这个范围，所以意味着他超重了。这是结合表格数据进行的推理判断。 60．文中提到“They usually eat too much junk food such as hamburgers, chips and sweet drinks. The junk food tastes good, but it’s not good for their health. It’s high in fat and salt. Eating too much of it makes them fat and they may have other health problems.”，明确说明了青少年超重是因为吃了太多高脂肪和高盐的垃圾食品。这是原文中的具体原因阐述，直接提取关键信息。 61．文中提到“First, we should have a balanced diet...Second, stop eating too much junk food.”以及“Green exercise can help us manage (管理) our weight and keep healthy.”，说明对抗超重的方法有均衡饮食、停止吃太多垃圾食品以及进行绿色运动。这是对文中相关内容的整合概括。 62．开放题，答案不唯一。示例答案先表明自己体重健康，然后结合文中提到的均衡饮食和运动等对抗超重的方法，给出让青少年均衡饮食和定期锻炼的建议。只要观点合理，理由充分即可。 七、书面表达（本大题共20分） 63．为了让同学们加强体育锻炼，学校举办了以“My Ways to Keep Fit”为题的英文演讲比赛。请你根据下列提示写一篇演讲稿参赛，分享你保持健康的方法。 写作要点： 1. What sports do you usually do to keep fit? 2. How often do you do them? 3. How do you feel about them? 写作要求： 1. 演讲稿应包括所有写作要点，条理清晰，行文连贯，可适当发挥; 2. 演讲稿中不能出现真实的人名、校名、地名等信息; 3. 演讲稿不少于80词。开头已给出，不计入总词数。 My Ways to Keep Fit As we all know, it’s very important to keep fit. So I love sports very much. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 【答案】范文： My Ways to Keep Fit As we all know, it’s very important to keep fit. So I love sports very much. I like playing badminton, swimming, jogging and playing soccer, and my favourite ways are playing badminton and soccer. I play badminton with my friends three times a week, usually after school. And I play soccer every Saturday afternoon. Doing these sports makes me feel excited. When we play, we need to keep running quickly. That’s good for our health. Also, it’s a great way to relax. Besides, through these sports, I’ve made many new friends. We encourage each other and have a lot of fun together. All these help me stay healthy. 【详解】[第一步：审题立意] 确定文体：讲稿，一般现在时 明确要点：点明保持健康很重要、介绍自己喜欢的运动、运动的益处、总结（运动帮助自己保持健康） 确定人称：第一人称I/We [第二步：构思布局] 三段式结构 开头段：总起，点明健康重要，引出自己热爱运动； 主体段：列举喜欢的运动，介绍日常运动频次； 结尾段：阐述运动带来的身心益处、交友收获，点明助力健身。 [第三步：要点展开] 要点一：开篇点题 It’s very important to keep fit/Playing sports is useful. love sports very much/love music 要点二：喜爱的运动及锻炼频率 like badminton, swimming, jogging and soccer/basketball/volleyball favourite: play badminton and soccer/jogging/swimming play badminton three times a week after school/once a week play soccer every Saturday afternoon 要点三：运动带来的好处 feel excited/happy/relaxed keep running, good for health a great way to relax/have a rest make many new friends/encourage each other and have fun help stay healthy/calm/in a good mood 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $ Unit 7 Outdoor fun单元测试 （江苏无锡专用） 学校:___________姓名：___________班级：___________考号：___________ 第Ⅰ卷（选择题 共50分） 一、单项选择 在A、B、C、D四个选项中，选出可以填入空白处的最佳选项。（本大题共14小题，每小题1分，共14分） 1．After a long dry season, the trees are ________ for water. A．full B．free C．thirsty 2．You should ________ the rules when you are in the school. A．follow B．make C．do D．write 3．He ________ his wallet on the bus yesterday and felt very worried. A．leaves B．left C．forget D．forgot 4．If you _______ visit Beijing, you shouldn’t miss the Great Wall. A．even B．still C．only D．ever 5．—How many birds can you see in the tree? —________. They all fly away. A．None B．Either C．Both D．All 6．Yesterday Kate ______ the reason why she was late. A．explain B．explains C．will explain D．explained 7．The little boy ________ his hand and asked if the temperature would ________ because of climate change. A．rose; rise B．raised; rise C．raised; raise D．rose; raise 8．Don’t ________ late for class. A．arrive B．arriving C．arrives 9．Get everything ready before you ________ for the school trip, boys and girls. A．take off B．put off C．set up D．set off 10．Mr Li has lots of teaching (教学) ________. His students can always get good grades. A．end B．experience C．exercise 11．Sally’s mother was ________ about her study. A．worry B．worried C．worries D．worrying 12．The boy can’t go to school these months ________ his health problems. A．because B．because of C．instead D．instead of 13．—Could you please tell me the way to RT-Mart Supermarket?    —________. This way, please. A．No problem B．Good idea C．Never mind D．That’s right 14．My grandmother likes living in the ________ on her own. I guess she likes the quiet environment and fresh air there. A．countryside B．desert C．land D．city 二、完形填空 阅读下面的短文，然后根据短文内容，在每小题所给的四个选项中，选出可以填入空白处的最佳选项。（本大题共10小题，每小题1分，共10分） Howard is a fat boy. He doesn’t like sports, and he can’t play chess 15 the piano. But Howard wants to be healthy and 16 some friends. He knows the school basketball 17 needs some boys. Howard doesn’t play basketball, but he watches it on TV 18 . Howard has three weeks to prepare for the tryout (选拔赛). Howard watches basketball 19 on TV for two hours every day. He buys a 20 and plays basketball after school. He asks his dad to 21 him, too. Howard feels like he is a great basketball player! He goes to the tryout. There are about fifty 22 there. Howard is nervous, because they all look 23 they can play basketball well. These boys must 24 a game for the tryout. A boy passes the ball to Howard. Then Howard throws the ball into the basket (篮) and scores a goal (进球得分). He makes it! He can join the basketball club! 15．A．and B．but C．or D．so 16．A．help B．make C．call D．move 17．A．room B．club C．party D．school 18．A．at home B．at school C．in the classroom D．in the lab 19．A．classes B．star C．games D．stories 20．A．volleyball B．basketball C．soccer D．ping-pong ball 21．A．know B．teach C．watch D．see 22．A．boys B．girls C．men D．teachers 23．A．as B．at C．like D．for 24．A．lose B．get C．play D．take 三、阅读理解 阅读下面的短文，然后根据短文内容，在每小题所给的四个选项中选出最佳选项。（本大题共13小题，每小题2分，共26分） A I like jogging very much because it brings me many benefits. Jogging is an interesting and easy sport. All I need is a pair of running shoes and a place to run. Every morning, I go to the park near my home to jog. The fresh air and the birds’ singing along the way make me feel relaxed. Jogging is also great for my health. When I jog, my heart works faster, which helps to improve my cardiovascular (心血管的) function. And it’s also a good way to relieve stress (缓解压力). After a long day of study, I can clear my mind while jogging. I can forget about all my worries and just focus on the rhythm (节奏) of my steps. For me, jogging is a good way to enjoy life. That’s why I like it so much. 25．What does the writer think of jogging? A．Easy and interesting. B．Interesting but difficult. C．Dangerous and boring. D．Easy but boring. 26．What may the writer be? A．A teacher. B．A doctor. C．A student. D．A parent. 27．What’s the best title (标题) for the text? A．Fun sports B．I love jogging C．Fun places D．I love my home B ①Walking is a great and easy way to keep healthy. Just wear a pair of nice shoes, and you can start walking. But do you know that walking backward can be even better for you? ②When we walk forward, we use our ankles (脚踝) a lot. But when we walk backward, we need to use the back part of our body and our knees. A scientist from America found that walking backward can make the person feel less pain (疼痛). ③Also, walking backward can help us learn new skills. A study says that if people walk backward for 15 minutes every time, three or four times a week, they can stand better without falling. It helps us stay safe when we walk on wet floors or go up and down stairs. ④What’s more, we should be very careful when walking backward. That’s because we can’t see what’s behind us. So we must watch out and be careful not to hit things or fall down. ⑤Walking backward is not new. For thousands (千) of years, people do it to stay healthy. So, next time you go for a walk, try walking backward for a few minutes. You may find it’s fun and good for you. 28．What part of our body do we use a lot when we walk forward? A．Ankles. B．Knees. C．Legs. 29．How long can people walk backward every week to stand better without falling? A．About 20~30 minutes. B．About 45~60 minutes. C．About 20~50 minutes. 30．What is the structure (结构) of this passage? A．①②③/④ B．①②/③④⑤ C．①/②③④/⑤ C It’s Sunday morning. Tom doesn’t go to school. He asks his friends, John and Bob, to come to his home. The three boys play computer games in the room all morning. At this time Tom’s mum comes in and turns off the computer. Tom is not happy. He feels silly (傻的) before his friends. Then, his mum gets them a soccer ball and says, “You boys, go to play sports. I don’t want to see you in the room for an hour! ” “An hour? It’s cold outside (在外面)! ” the boys say. “Then run, and you’ll be warm! ” The boys don’t want to, but they all go outside. 　　First they run and run. Tom’s mum is right. They are not cold. After that they play a soccer game. It is much fun. Wow! They play for two hours! Tom finds that computer games are fun, but sports are more fun. 31．Where are the boys at first? A．At school. B．In the store. C．At Tom’s home. D．In the library. 32．What does Tom’s mother ask the boys to do? A．Play games. B．Have dinner. C．Watch TV. D．Play sports. 33．What does the text want us to know? A．Sports are more fun. B．Computer games are fun. C．We must have friends. D．Run, and we’ll be warm. D Do you know “Color Walk”? It is a new and popular activity among young people in China this spring. Here is how it works. Before you go out, you choose a color, like yellow, blue, or green. Then, you start walking on the streets. As you walk, you look for things in that color and take photos of them. A yellow flower, a blue bike, a green sign — anything goes! After your walk, you put the photos together and share them online. Why do so many people enjoy Color Walk? First, it is very easy to do. You don’t need to travel far or spend a lot of money. You can do it in your own neighborhood (小区) or on your way to school. Second, it helps people relax. When you focus on finding colors, you stop worrying about (担心) homework or other things. It’s like a little vacation (假期) for your mind. Color Walk also helps people see their city in a new way. They start to notice small, beautiful things they never saw before — a colorful shop, or a beautiful flower. The whole city becomes a playground. So next time you go out, why not try a Color Walk? Choose a color, take a walk, and discover the colorful world around you! 34．What do people do before they go out for Color Walk? A．Take photos of beautiful things. B．Choose a color they like. C．Share their photos online. 35．What does the underlined word “online” mean ? A．在户外 B．在网上 C．在上面 36．Why is Color Walk popular with young people? A．It can help them relax and find beauty in daily life. B．It needs them to travel far and spend much money. C．It can make them forget all their problems forever. 37．What can we learn from the passage? A．Color Walk is only popular with students in China. B．People can only take photos of flowers during Color Walk. C．Color Walk helps people see their city in a new way. 第Ⅱ卷（非选择题 共50分） 四、词汇运用（本大题共10小题，每小题1分，共10分） （A）根据句意和汉语注释，写出单词的正确形式。 38．________ (没有一个) of the students is interested in such a boring subject. 39．Let us see how many of us can realize our dreams ten years ________ (随后). 40．Ms. Liu is a teacher with a lot of ________ (经验). 41．I am ________ (为……感到骄傲) myself because of the paper-cutting I made. 42．We must ________ (遵守) the school rules at school. （B）根据句意，写出括号内所给单词的适当形式。 43．They________ part in the singing competition last month. (take) 44．The strong wind ________ (blow) away the leaves just now. 45．Tony can see things ________ (clear) now with this pair of glasses. 46．She ________ (lay) out her favourite fruit on the table when her mother came back. 47．Millie missed the train, but ________ (luck), there was another one later that day. 五、动词填空 根据句意，用括号内所给动词的适当形式填空。（本大题共10小题，每小题1分，共10分） 48．What a good time we had ________ (cycle) around Xuanwu Lake yesterday! 49．The bag is not very strong. It ________ (break) soon. 50．When I was young, my mom _____ (teach) me how to cook, so I can make it. 51．It’s good for us ________ (follow) the family rules, because it makes us become better. 52．The school finally ________ (solve) the problem of students queuing for too long in the canteen at lunchtime after trying all kinds of solutions. 53．It’s interesting ________ (climb) mountains. 54．Let’s ________ (go) fishing this weekend. 55．My sister enjoys ________ (fly) kites in the field. 56．The children ________ (have) a great time in the zoo last Sunday. 57．“You’d better ________ (go) and do some research,” my father said to me. 六、阅读表达（本大题共5小题，每小题2分，共10分） 阅读下面的短文，然后根据短文内容回答问题。 Today, more and more teenagers are becoming heavy even overweight. Being overweight is quite a big health problem. Is your weight healthy? Body mass index (BMI) (身体质量指数) is a great way to help you find out the answer. Are you overweight?BMI = Grade Boy (Healthy BMI) Girl (Healthy BMI) 7 15.5~22.1 14.8~21.7 8 15.7~22.5 15.3~22.2 9 15.8~22.8 16.0~22.6 Why are the teenagers overweight? They usually eat too much junk food such as hamburgers, chips and sweet drinks. The junk food tastes good, but it’s not good for their health. It’s high in fat and salt. Eating too much of it makes them fat and they may have other health problems. How can the teenagers fight overweight? As teenagers, eating well is very important. First, we should have a balanced diet., We need to eat different kinds of food, such as fruits, vegetables, grains and meat. Second, stop eating too much junk food. Green exercise can help us manage (管理) our weight and keep healthy. There are beautiful parks and free places for us to exercise. You can hear the birds sing, smell flowers and enjoy the fresh air. So get outside to exercise. 58．What problem do teenagers have now? 59．What can we know if a seventh-grade boy’s BMI is 25? 60．Why do teenagers become overweight? 61．How can teenagers fight overweight according to (根据) the two students? 62．Is your weight healthy? What’s your advice for teenagers to manage their weights? 七、书面表达（本大题共20分） 63．为了让同学们加强体育锻炼，学校举办了以“My Ways to Keep Fit”为题的英文演讲比赛。请你根据下列提示写一篇演讲稿参赛，分享你保持健康的方法。 写作要点： 1. What sports do you usually do to keep fit? 2. How often do you do them? 3. How do you feel about them? 写作要求： 1. 演讲稿应包括所有写作要点，条理清晰，行文连贯，可适当发挥; 2. 演讲稿中不能出现真实的人名、校名、地名等信息; 3. 演讲稿不少于80词。开头已给出，不计入总词数。 My Ways to Keep Fit As we all know, it’s very important to keep fit. So I love sports very much. ______________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ 试卷第1页，共3页 试卷第1页，共3页 学科网（北京）股份有限公司 $