Unit7 Ways to be healthy单元语法填空专练 2025-2026学年冀教版七年级英语下册

**基本信息** 聚焦健康主题词汇变形与语法应用，通过题量积累强化语言能力，构建从基础到语篇的知识逻辑链。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |单词适当形式填空|100题|围绕健康主题的名词、形容词、动词等词性转换及固定搭配|从单一词汇变形到多考点融合，体现词性转换、时态等语法点的递进关系| |语法填空短文|1篇|语篇层面综合考查词汇变形与语法应用|整合单元核心词汇与语法，强化语用能力，培养思维品质与学习能力|

冀教版七年级下册 Unit7 Ways to be healthy 语法填空专练 （含单词适当形式填空100题+语法填空短文） 一、用括号内单词的正确形式填空（共100分） 1.It is ________ (surprise) that he changed his lifestyle so quickly. 2.Please tell me the ________ (true) about your eating habits. 3.A good ________ (habit) can make us healthier day by day. 4.He doesn’t go to bed at his ________ (usually) bedtime. 5.Good ________ (health) is the most important treasure for teenagers. 6.We hope ________ (become) more energetic through physical exercise. 7.The junk food tastes ________ (awful), but some kids still love it. 8.He is ________ (poor) in physical health because of bad habits. 9.We need a ________ (balance) diet to keep in good shape. 10.A healthy ________ (diet) includes fruit, vegetables and whole grains. 11.Too much sweet food will make your ________ (weigh) rise fast. 12.Don’t be a ________ (couch) potato and stay at home all day. 13.When did you ________ (arrive) at the sports centre yesterday? 14.Playing ________ (badminton) is a great way to build our body. 15.He likes playing ________ (tennis) with his friends after school. 16.I feel ________ (sleepy) if I don’t sleep for 8 hours a night. 17.She ________ (spend) one hour doing sports every afternoon. 18.Reading in dark rooms is bad for your ________ (brain). 19.You should keep ________ (calm) when you feel tired. 20.Staring at the phone ________ (screen) too long hurts our eyes. 21.He stays ________ (awake) late to watch short videos. 22.You should follow your ________ (bedtime) and go to sleep on time. 23.We shouldn’t read books in the ________ (dark) room. 24.Please ________ (remember) to drink plenty of water every day. 25.The sun ________ (rise) early in summer, so we can exercise early. 26.Hard work on health will make you ________ (wealthy) in body. 27.It is ________ (wise) to keep a healthy lifestyle from young. 28.Keeping a ________ (diary) helps you check your bad habits. 29.We need ________ (build) a strong body with physical effort. 30.Your ________ (lifestyle) decides your physical condition. 31.________ (thank) to regular exercise, he is much healthier now. 32.It takes great ________ (effort) to change bad eating habits. 33.________ (physical) exercise can improve our sleep quality. 34.A balanced diet ________ (include) all kinds of fresh food. 35.Drink ________ (plenty) of water when you do sports. 36.He lives a ________ (single) life and cooks healthy meals for himself. 37.Too much ________ (pizza) is bad for your weight. 38.We should eat ________ (little) sugar than before. 39.You have many ________ (choice) for healthy food in supermarkets. 40.A ________ (huge) amount of junk food causes health problems. 41.The ________ (surprise) result comes from his good living habits. 42.She told the ________ (true) about her unhealthy diet. 43.These good ________ (habit) will keep us away from illness. 44.It is ________ (usually) for him to get up at 6 a.m. to exercise. 45.Many students ignore their ________ (health) because of heavy study. 46.They ________ (become) more energetic after changing lifestyles. 47.The fried food is ________ (awful) for our stomach. 48.His ________ (poor) sleep makes him weak in PE class. 49.We must keep our diet ________ (balance) every single day. 50.Different people have different healthy ________ (diet). 51.You should control your ________ (weigh) with proper exercise. 52.Too many couch ________ (potato) have weight problems. 53.He ________ (arrive) late for the badminton training yesterday. 54.They practice ________ (badminton) twice a week. 55.Playing ________ (tennis) makes him less sleepy in class. 56.Staying up late makes you ________ (sleepy) all the next day. 57.She ________ (spend) her weekend doing outdoor sports. 58.Too much screen time influences our ________ (brain) development. 59.Keep ________ (calm) and take deep breaths when you feel tired. 60.Phone ________ (screen) are harmful to our eyesight. 61.I stayed ________ (awake) to finish my health diary last night. 62.Fix your ________ (bedtime) earlier to get enough sleep. 63.Avoid studying in ________ (dark) places to protect your eyes. 64.He ________ (remember) to eat vegetables every single meal. 65.The sun ________ (rise) and wakes us up for morning exercise. 66.Healthy people are truly ________ (wealthy) in life. 67.It is ________ (wise) choice to refuse junk food. 68.Her ________ (diary) records her daily healthy plans. 69.Running helps ________ (build) strong legs and hearts. 70.Modern ________ (lifestyle) bring both convenience and health risks. 71.________ (thank) for your advice on keeping healthy. 72.It needs long ________ (effort) to form good living habits. 73.________ (physical) activity is necessary for teenagers’ growth. 74.The list ________ (include) healthy food and sports plans. 75.________ (plenty) of students don’t drink enough water daily. 76.A ________ (single) bad habit can influence your whole health. 77.Eating too many ________ (pizza) will cause weight gain. 78.We should take in ________ (little) oil in our daily diet. 79.There are more ________ (choice) for balanced food now. 80.A ________ (huge) number of kids suffer from sleep problems. 81.What ________ (surprise) me is his perfect healthy lifestyle. 82.You should face the ________ (true) of your bad eating habits. 83.Forming good ________ (habit) is important for teenagers. 84.It is not ________ (usually) to sleep less than 7 hours a day. 85.Improving your ________ (health) needs daily small changes. 86.If you keep exercising, you ________ (become) stronger soon. 87.This kind of drink tastes ________ (awful) but keeps us healthy. 88.His ________ (poor) eating habits made him fall ill easily. 89.We should keep a ________ (balance) between study and sports. 90.A proper ________ (diet) helps control your weight naturally. 91.Controlling ________ (weigh) is not only for beauty but health. 92.Don’t be couch ________ (potato); go out for exercise. 93.When ________ (arrive) at home, put down your phone and rest. 94.Playing ________ (badminton) and tennis are great physical sports. 95.Stop using electronic ________ (screen) before your bedtime. 96.________ (remember) to keep calm when you change your habits. 97.We should make ________ (effort) to build healthy lifestyles. 98.A wise man makes good ________ (choice) for his diet and sleep. 99.Too ________ (little) sleep will make you sleepy in class. 100.________ (physical) health is the base of happy life. 二、语法填空短文（20分） Healthy lifestyle is important for every student. Last week, I read a 1________ (surprise) diary about healthy habits. It tells us the 2________ (true) of good health. To keep healthy, we need a 3________ (balance) diet. Our diet should 4________ (include) plenty of fresh vegetables and less junk food like pizza. We shouldn’t be couch potatoes. Playing badminton or tennis helps us build our body. It takes great 5________ (effort) to form good sleeping habits. Don’t stay 6________ (awake) late at night. Fix your bedtime and avoid staring at screen 7________ (screen) in dark rooms. We must keep 8________ (calm) when we feel sleepy in class. Remember the sun 9________ (rise) early, so we can do morning exercise. It is 10________ (wise) to make small changes every day for our health. 参考答案 一、单词适当形式填空（100题） 1.surprising 2. truth 3. habit 4. usual 5. health 6.to become 7. awful 8. poor 9. balanced 10. diet 11.weight 12. couch 13. arrive 14. badminton 15. tennis 16.sleepy 17. spends 18. brain 19. calm 20. screen 21.awake 22. bedtime 23. dark 24. remember 25. rises 26.wealthy 27. wise 28. diary 29. to build 30. lifestyle 31.Thanks 32. effort 33. Physical 34. includes 35. plenty 36.single 37. pizza 38. less 39. choices 40. huge 41.surprising 42. truth 43. habits 44. usual 45. health 46.became 47. awful 48. poor 49. balanced 50. diets 51.weight 52. potatoes 53. arrived 54. badminton 55. tennis 56.sleepy 57. spent 58. brain 59. calm 60. screens 61.awake 62. bedtime 63. dark 64. remembered 65. rises 66.wealthy 67. a wise 68. diary 69. to build 70. lifestyles 71.Thanks 72. efforts 73. Physical 74. includes 75. Plenty 76.single 77. pizzas 78. less 79. choices 80. huge 81.surprises 82. truth 83. habits 84. usual 85. health 86.will become 87. awful 88. poor 89. balance 90. diet 91.weight 92. potatoes 93. arriving 94. badminton 95. screens 96.Remember 97. efforts 98. choices 99. little 100. Physical 二、语法填空短文. 1.surprising 2.truth 3.balanced 4.include 5.effort 6.awake 7.screens 8.calm 9.rises 10.wise 学科网（北京）股份有限公司 $