Unit7 Ways to be healthy重点词汇、短语、句子专项训练 2025-2026学年冀教版七年级下册英语

**基本信息** 围绕“健康生活方式”主题，系统整合词汇、语法、翻译及句型转换训练，构建从基础到综合的知识逻辑链，助力语言能力与健康素养协同发展。 **专项设计** |模块|题量/典例|题型特征|知识逻辑| |----|-----------|----------|----------| |词汇辨析|10题|名词单复数/词性辨析|从核心词汇形义辨析切入，夯实语言基础| |单词形式填空|15题|非谓语/时态/情态动词|聚焦语法规则应用，衔接词汇与句子结构| |中文提示填空|20题|健康主题词汇拼写|强化主题词汇内化，构建语义网络| |短语英译汉|15题|固定搭配翻译|巩固单元核心短语，提升语用能力| |汉译英补全|10题|句子结构应用|综合词汇语法，训练规范表达| |单项选择|10题|语法点辨析|检测知识掌握程度，强化易错点| |句型转换|5题|句式转换（同义/否定/提问）|提升句式灵活运用能力，完善语言输出|

冀教版七年级下册英语 Unit7 Ways to be healthy 重点词汇、短语、句子专项训练 （满分100分） 一、词汇辨析（从括号内选择正确单词填空，每题1分，共10分） 1.We should eat more ________ (vegetable / vegetables) every day. 2.Too much sugar is ________ (harmful / harmless) to our teeth. 3.He has a good eating ________ (habit / habits). 4.She usually ________ (exercise / exercises) in the morning. 5.We need a ________ (balance / balanced) diet to keep healthy. 6.They ________ (usual / usually) get up early. 7.Running can make us ________ (strong / strongly). 8.He doesn’t feel well. He has a ________ (headache / headaches). 9.We should drink enough ________ (water / waters) every day. 10.________ (Get / Getting) enough sleep is good for health. 二、用括号里单词的正确形式完成句子（每题1分，共15分） 1.We need ________ (keep) healthy. 2.He decides ________ (change) his bad habits. 3.She likes ________ (eat) fruit and vegetables. 4.My mother often tells me ________ (brush) my teeth. 5.They ________ (play) sports every afternoon. 6.He ________ (have) a stomachache yesterday. 7.We should ________ (drink) more water. 8.Too much fast food is bad for ________ (we). 9.Look! The children ________ (run) on the playground. 10.It’s important ________ (have) a good lifestyle. 11.She ________ (not eat) too many donuts at a time. 12.Regular exercise ________ (help) us stay strong. 13.He wants ________ (become) a healthy boy. 14.We shouldn’t ________ (stay) up late. 15.Fresh fruit ________ (be) good for our health. 三、用括号里中文提示及句意完成句子（每题1分，共20分） 1.We should have good eating ________ (习惯). 2.A ________ (均衡的) diet is very important. 3.We should do more ________ (锻炼). 4.Don’t eat too much ________ (甜的) food. 5.We need enough ________ (睡眠) every night. 6.He has a ________ (头痛). 7.Fresh ________ (蔬菜) are good for us. 8.Too much junk food is ________ (有害的). 9.We should ________ (记住) to eat breakfast. 10.Sports can make us ________ (强壮的). 11.She has a ________ (胃痛). 12.We should get up ________ (早). 13.Don’t ________ (熬夜) late. 14.It’s a good ________ (生活方式). 15.We should eat more ________ (新鲜的) food. 16.To tell you the ________ (真相), I like vegetables now. 17.He doesn’t want to ________ (增重). 18.________ (足够的) water is good for health. 19.We should have a ________ (规律的) life. 20.Healthy food makes us ________ (健康的). 四、重点短语 英译汉（每题1分，共15分） 1.ways to be healthy 2.keep / stay healthy 3.eating habits 4.a balanced diet 5.regular exercise 6.be good for 7.be bad for 8.be harmful to 9.stay up late 10.get enough sleep 11.get up early 12.play sports 13.at a time 14.as usual 15.put on weight 五、汉译英，根据中文提示补全句子，一空一词（每题2分，共20分） 1.均衡饮食对我们有益。 A ________ diet ________ good ________ us. 2.我们应该每天做运动。 We should ________ ________ every day. 3.他有好的饮食习惯。 He ________ good ________ habits. 4.不要一次吃太多甜甜圈。 Don’t eat too many donuts ________ ________ ________. 5.早睡早起对健康有好处。 ________ ________ early and ________ up early is good for health. 6.我们不应该熬夜。 We shouldn’t ________ ________ late. 7.多吃水果蔬菜帮助保持健康。 ________ more fruit and vegetables ________ us stay healthy. 8.太多糖对牙齿有害。 Too much sugar is ________ ________ our teeth. 9.我们需要足够的睡眠。 We ________ ________ sleep. 10.实话告诉你，我改变了我的习惯。 ________ ________ ________ the truth, I ________ my habits. 六、单项选择（每题1分，共10分） 1.Fruit and vegetables are good ______ us. A. for B. to C. at 2.We should ______ early every day. A. get up B. gets up C. getting up 3.He has a ______ diet. It’s healthy. A. balance B. balanced C. balancing 4.Don’t eat ______ junk food. A. too many B. too much C. much too 5.She usually ______ sports after school. A. play B. plays C. playing 6.Getting enough sleep ______ good for health. A. is B. are C. be 7.We shouldn’t stay ______ late. A. in B. on C. up 8.He decided ______ his bad habits. A. change B. to change C. changing 9.They ______ five donuts as usual yesterday. A. eat B. eats C. ate 10.—What’s wrong with you?—I have a ______. A. head ache B. headache C. heads ache 七、句型转换（每题2分，共10分） 1.Eating vegetables is good for us.（同义句） ________ good for us ________ eat vegetables. 2.He has a good habit.（否定句） He ________ ________ a good habit. 3.We should play sports every day.（对划线提问） ________ ________ we do every day? 4.She eats vegetables every day.（用now改写） She ________ ________ vegetables now. 5.Too much sugar is harmful to teeth.（同义句） Too much sugar is ________ ________ teeth. 参考答案 一、词汇辨析. 1.vegetables 2. harmful 3. habit 4. exercises 5. balanced 6.usually 7. strong 8. headache 9. water 10. Getting 二、单词适当形式填空. 1.to keep 2. to change 3. eating 4. to brush 5. play 6.had 7. drink 8. us 9. are running 10. to have 11.doesn’t eat 12. helps 13. to become 14. stay 15. is 三、根据中文提示完成句子. 1.habits 2. balanced 3. exercise 4. sweet 5. sleep 6.headache 7. vegetables 8. harmful 9. remember 10. strong 11.stomachache 12. early 13. stay 14. lifestyle 15. fresh 16.truth 17. put on weight 18. Enough 19. regular 20. healthy 四、短语英译汉. 1.保持健康的方法 2.保持健康 3.饮食习惯 4.均衡饮食 5.规律运动 6.对……有益 7.对……有害 8.对……有害 9.熬夜 10.得到充足睡眠 11.早起 12.做运动 13.一次 14.和往常一样 15.增重；长胖 五、汉译英补全句子. 1.balanced; is; for 2.play sports 3.has; eating 4.at a time 5.Going to bed; getting 6.stay up 7.Eating; helps 8.bad for / harmful to 9.need enough 10.To tell; changed 六、单项选择. 1.A 2. A 3. B 4. B 5. B 6.A 7. C 8. B 9. C 10. B 七、句型转换. 1.It’s; to 2.doesn’t have 3.What should 4.is eating 5.bad for 学科网（北京）股份有限公司 $