精品解析：山东菏泽市单县2025-2026学年度第二学期七年级英语初中阶段性质量检测

2025-2026学年度第二学期初中阶段性质量检测 七年级英语试题 (时间：120分钟;满分：120分) 第一部分 听力(共四节，满分30分) 一、听下面五个句子，从每小题所给的三幅图中选出与句子内容相符的选项。(每个句子读两遍) 1. 【此处可播放相关音频，请去附件查看】 A. B. C. 【答案】B 【解析】 【原文】The man in a white jacket is my uncle. 2. 【此处可播放相关音频，请去附件查看】 A. B. C. 【答案】A 【解析】 【原文】You can’t feed birds in the park. 3. 【此处可播放相关音频，请去附件查看】 A. B. C. 【答案】B 【解析】 【原文】After getting up, Alice makes her bed. 4. 【此处可播放相关音频，请去附件查看】 A. B. C. 【答案】C 【解析】 【原文】Stephen doesn’t like to eat sweets. 5. 【此处可播放相关音频，请去附件查看】 A. B. C. 【答案】A 【解析】 【原文】There is a uniform on the table and it is Betty’s. 二、听下面七段对话，从每小题所给的A、B、C三个选项中选出正确答案(每段对话读两遍) 6. 【此处可播放相关音频，请去附件查看】 Where are they now? A. In the park. B. In a library. C. In the dining hall. 【答案】B 【解析】 【原文】A: Hi, Fred. Do you want to go to the park or the dining hall after reading the book? B: Shh...We have to talk quietly in the library. 7. 【此处可播放相关音频，请去附件查看】 How many students are there in Sarah’s class in total? A. 42. B. 40. C. 38. 【答案】A 【解析】 【原文】A: Is everyone here today, Sarah? B: No, there are forty students in the classroom now. Kate and Sam are absent today. 8. 【此处可播放相关音频，请去附件查看】 What does Allan have to do this Sunday? A. To hang out. B. To watch a film. C. To practise tennis. 【答案】C 【解析】 【原文】A: Would you like to watch a film or hang out this Sunday, Allen? B: Sorry, I have to practice tennis. Question: What will Allen do this Sunday? 9. 【此处可播放相关音频，请去附件查看】 When does the girl wear the school uniform? A. On Monday. B. On Tuesday. C. On Friday. 【答案】A 【解析】 【原文】A: I must wear the school uniform on Tuesday and Friday. How about you? B: I only need to wear it on Monday. That’s because we raise the flag on that day. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 10. What can’t Bob lend to Alice? A. A ruler. B. A pen. C. A pencil. 11. Who is absent from class today? A. Alice. B. Cindy. C. Bob. 【答案】10. A 11. B 【解析】 【原文】A: Oh, I can’t find my pencil box. B: That’s okay, Alice. I can lend my pen and pencil to you. But I only have one ruler. A: Thanks, Bob. I think I can borrow one from Cindy. B: Cindy? She is absent from class today. Question: What can Bob lend to Alice? Question: Why can’t Alice borrow a ruler from Cindy? 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 12. How many rules are there about the hallway? A. One. B. Two. C. Three. 13. What does Jenny do with her classmates? A. She drinks with her classmates. B. She eats snacks with her classmates. C. She talks about math problems with her classmates. 【答案】12. B 13. C 【解析】 【原文】A: I often play on the sports field during the break. How about you, Jenny? B: I usually take a walk in the hallway. Sometimes I stay in the classroom. A: Can you run in the hallway? B: No, I can’t, and I can’t litter there. A: What do you do when you are in the classroom? B: Eat snacks? No, I can’t even drink. I just talk about math problems with my classmates. Question: Where does Jenny usually take a walk during the break? Question: What does Jenny do in the classroom? 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 14. What will Lisa clean after lunch? A. Her bed. B. Her drawer. C. Her bookcase. 15. Where is Lisa’s sister now? A. In the gym. B. In the club. C. In the room. 【答案】14. B 15. A 【解析】 【原文】A: Your drawer looks so untidy, Lisa. There are too many things in it. B: I will clean it after lunch, Dad. Now I need to make my bed and clean the bookcase first. A: Is that your jacket on the bed? B: No, it’s my sister’s. My mother will wash it later. A: Where’s your sister? I don’t see her in her room. B: She is in the gym now. At 11 a.m. she will go to the English club. She won’t be back for lunch. A: I know. 三、听短文 根据你所听到的短文内容，完成下面表格，每空填一词。(短文读两遍) 【此处可播放相关音频，请去附件查看】 Doing Sports The importance ◆ It can bring fun to us and make us ____16____. ◆It can also make us ____17____. What we should do ◆We should choose our favourite ones from different kinds of sports. ◆We must warm up before ____18____. ◆As a beginner, we should have an exercise ____19____. ◆We shouldn’t exercise if we fall ____20____ 【答案】16. relax 17. fit 18. exercising 19. goal 20. ill 【解析】 【原文】Now more and more people get to know the importance of doing sports. It can bring fun to us and make us relax. It can also make us fit. So what should we do? First, we should choose our favorite ones from different kinds of sports. The sports must be right for us. Second, we must warm up before exercising. Third, as a beginner, we should have an exercise goal. For example, how long are we going to exercise each time? How many times a week? What kind of clothes and shoes should we wear? If we are lovers of sports, it’s important to know these things. Finally, we shouldn’t exercise if we fall ill, for it will be very dangerous. 语音选出划线部分发音不同的一项 21. A. sky B. fly C. party 22. A. piece B. lie C. die 23. A. walk B. hospital C. small 24. A. pain B. wait C. chair 25. A. early B. earth C. bear 【答案】21. C 22. A 23. B 24. C 25. C 【解析】 【21题详解】 party中划线部分发音为/i/，其他划线部分发音为/aɪ/。 【22题详解】 piece中划线部分发音为/iː/，其他划线部分发音为/aɪ/。 【23题详解】 hospital中划线部分发音为/əl/，其他划线部分发音为/ɔː/。 【24题详解】 chair中划线部分发音为/eə/，其他划线部分发音为/eɪ/。 【25题详解】 bear中划线部分发音为/eə/，其他划线部分发音为/ɜː/。 第三部分 阅读(共两节，满分35分) 第一节(共15小题;每小题2分，满分30分) 阅读下列短文，从每题所给的A、B、C三个选项中，选出最佳选项。并在答题卡上将该项涂黑。 A A Survey(调查) about Sports in Heze by Class 1, Grade 7 Q: What are Heze people’s favourite sports? A: Walking is the most popular (最受欢迎的) sport, and then running, table tennis, swimming, and badminton. These five sports make up the top list of the most popular activities in Heze. Q: Where do they like to do these sports? A: Greenways and parks near their homes are perfect places for them to stay active. Q: Why do Heze people enjoy these sports? A: There are many different reasons for exercising. The chart below gives us a clear picture of the reasons why Heze people choose to exercise. Q: Do Heze people use much technology when they do sports? A: Of course! They use technology like smartwatches, sports apps, or smartphones to help them with their exercise. These can record (记录) their exercise habits, give them advice on how to improve (提高) themselves, show them health reports, and even tell them to do sports. Isn’t that amazing? With technology, staying fit seems easy and fun! 26. What are the top three popular sports in Heze? A. Running, ping-pong and swimming. B. Walking, running and table tennis. C. Walking, swimming and badminton. 27. Nearly half of the people in Heze do sports for _________. A. health B. hobby C. relaxation 28. What do people use when they do sports? ①Smartwatches. ②Sports apps. ③Smartphones. ④Smart gyms. A. ①②③ B. ①②④ C. ①③④ 29. What can we learn from the text? A. The survey was done by scientists. B. Places for sports are difficult to find in Heze. C. Most Heze people in the survey choose to do exercise to stay healthy. 30. Where may the text come from? A. A school newspaper. B. A storybook. C. A textbook. 【答案】26. B 27. C 28. A 29. C 30. A 【解析】 【导语】本文是一篇调查报告类说明文，主要讲述七年级学生开展了菏泽市民体育运动的调查，围绕当地热门运动、运动地点、锻炼原因、运动科技使用四个方面展开，呈现了菏泽市民的运动偏好与现状。 【26题详解】 根据第一个问题的回答“Walking is the most popular sport, and then running, table tennis…”可知，散步、跑步、乒乓球是最受欢迎的三项运动。 【27题详解】 根据文中图表可知，Relaxation（放松）占比48.1%，接近50%（一半）。 【28题详解】 根据文中“They use technology like smartwatches, sports apps, or smartphones to help them with their exercise.”可知，人们在运动时常用智能手表、运动软件、智能手机来辅助运动。 【29题详解】 根据文中图表可知，健康占比83.7%，符合大多数人，所以调查中大多数菏泽人运动是为了健康。 【30题详解】 本文全篇是学生做的调查，符合校报内容。 B A lion comes to the library. He wants to listen to stories. Mr Bee runs to tell Miss Jones about this. “Does he break the rules?” asks Miss Jones. She is strict (严格的) about the rules. “No,” says Mr Bee. “Then leave him be (别管他),” says Miss Jones. It’s the story time and the lion loves it very much. When the story finishes, the lion wants to listen to more stories, so he roars (吼叫). Miss Jones says, “Don’t be noisy, or you have to leave. A quiet lion is welcome.” From that day on, the lion learns lots of rules. He also helps do some jobs in his free time. Everyone loves him. But one day, Miss Jones falls down. The lion goes to ask Mr Bee for help, but he doesn’t know what to do, so he roars at Mr Bee. He knows he breaks the rule and then he leaves. For some days, the lion doesn’t come. Miss Jones isn’t happy. Mr Bee knows why, so he finds the lion and says, “There is a new rule— ▲ .” The next day, the lion comes again. Everyone is happy! 31. Why does the lion roar during the story time at first? A. To make friends with Miss Jones. B. To ask Miss Jones for help. C. To listen to more stories. 32. Which rule does Miss Jones tell the lion to follow? A. B. C. 33. How does Miss Jones feel when the lion doesn’t come to the library for some days? A. Tired. B. Busy. C. Unhappy. 34. Which of the following can be put in “ ▲ “? A. you can roar when you listen to stories B. you can roar when you want to help others C. you can roar when you feel unhappy 35. Which is the right order according to the text? ①Miss Jones falls down. ②The lion listens to stories. ③The lion breaks the rule and leaves. ④The lion comes to the library again. A. ①③④② B. ②①③④ C. ③①②④ 【答案】31. C 32. A 33. C 34. B 35. B 【解析】 【导语】本文讲述了狮子来到图书馆，最初因吼叫违反规则，后来学会遵守规则并帮助他人，最终图书馆为他制定了新规则的故事。 【31题详解】 第四段指出：“When the story finishes, the lion wants to listen to more stories, so he roars.”，说明狮子吼叫是为了听更多故事。 【32题详解】 第四段Miss Jones说：“Don’t be noisy”，对应图标A“禁止喧哗”。 【33题详解】 倒数第二段指出：“Miss Jones isn’t happy.”，说明狮子不来图书馆时Miss Jones不开心。 【34题详解】 根据第四段“The lion goes to ask Mr Bee for help, but he doesn’t know what to do, so he roars at Mr Bee.”可知，狮子吼叫是为了帮助摔倒的Miss Jones，因此新规则应是“当你想帮助别人时可以吼叫”。 【35题详解】 根据第一、二段“It’s the story time and the lion loves it very much.”可知，狮子先在图书馆听故事；根据第四段“But one day, Miss Jones falls down.”可知，接着Miss Jones摔倒了；随后“He knows he breaks the rule and then he leaves.”说明狮子因违反规则离开；最后根据“The next day, the lion comes again.”可知，狮子再次来到图书馆。正确顺序为②①③④。 C ①The weather is getting hotter. You are thirsty after playing basketball or riding home from school. A cold drink may be just the thing. But be careful about what you are drinking.Something that looks cool may not be good for your health. ②There are plenty of “energy drinks” on the market. Most of them have beautiful colours and cool names. The lists on them tell you they are helpful to your health. Sounds great!But after a careful check, you may find that most energy drinks have lots of caffeine (咖啡因) in them. These drinks are especially aimed at young people, students, busy people and sports players. Makers sometimes say their drinks make you better at sports and can keep you awake.But be careful not to drink too much. ③Caffeine makes your heart beat fast. Because of this, the International OlympicCommittee (国际奥委会) has limited its use. Caffeine in most energy drinks is at least as strong as that in a cup of coffee or tea. Possible health dangers have something to do with energy drinks. Just one box of energy drink can make you nervous, have difficulty sleeping and can even cause heart problems. Scientists say that teenagers should be stopped from taking drinks with a lot of caffeine in them. ④So we should stay away from the energy drinks to keep healthy. 36. The energy drinks are popular with __________. A. children and women B. policemen, students and busy people C. students, busy people, young people and sports players 37. What does the underlined word”limited” mean? A. 控制 B. 希望 C. 帮助 38. Why should we stop taking drinks with a lot of caffeine? A. Because they can keep us awake. B. Because they are too expensive. C. Because they are bad for our health. 39. What is the structure of the passage? A. B. C. 40. What’s the best title for the passage? A. What should we drink? B. Who can drink energy drinks? C. What’s that in energy drinks? 【答案】36. C 37. A 38. C 39. B 40. C 【解析】 【导语】本文围绕能量饮料展开，先以炎热天气下的冷饮引出话题，提醒人们看似凉爽的饮料可能危害健康；接着介绍市面上的能量饮料，指出其含大量咖啡因及主要面向的人群；然后说明咖啡因的健康危害，强调青少年应避免饮用含大量咖啡因的饮料；最后总结观点，呼吁人们远离能量饮料以保持健康。 【36题详解】 第二段明确指出：“These drinks are especially aimed at young people, students, busy people and sports players.”，这直接说明能量饮料主要面向年轻人、学生、忙碌的人和运动员，也就是深受这几类人群的欢迎。 【37题详解】 第三段开头提到“Caffeine makes your heart beat fast.”，说明咖啡因会让心跳加快，存在健康隐患；结合上下文，国际奥委会因为咖啡因的这一危害，对它的使用进行了限制/控制，“limited” 的意思是 “控制、限制”，对应选项A。 【38题详解】 第三段明确说明：“Possible health dangers have something to do with energy drinks. Just one box of energy drink can make you nervous, have difficulty sleeping and can even cause heart problems.”，这直接表明含大量咖啡因的饮料会带来健康风险，对我们的健康有害，因此我们应该停止饮用。 【39题详解】 文章第一段（①）引出话题——看似凉爽的饮料可能对健康有害；第二段（②）介绍市面上的能量饮料及其主要面向的人群，同时指出其含大量咖啡因；第三段（③）说明咖啡因的危害及国际奥委会的态度，强调青少年应避免饮用含大量咖啡因的饮料；第四段（④）总结观点——为了健康应远离能量饮料。因此文章结构是“总-分-总”结构。 【40题详解】 文章围绕能量饮料展开，核心是介绍能量饮料中的成分——咖啡因，以及咖啡因的危害。第一段引出“看似凉爽的饮料可能有害”，第二段明确指出能量饮料中含有大量咖啡因，第三段详细说明咖啡因的危害，全文重点围绕“能量饮料里含有什么（咖啡因）”展开，因此最佳标题是“What’s that in energy drinks?”。 第二节(共5小题;每小题1分，满分5分) 阅读下列短文，从短文后的选项中选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有一项为多余选项。 Many children like to go hiking. Why? Because they can be free from school and their homework. They can enjoy beautiful nature. ____41____ If you want to have a happy hike, you must learn about the following. First, find a good day. ____42____ If the weather is good, you can do a lot of things, like riding horses, going bike riding, swimming in the river, flying kites and playing ball games. ____43____ If you go hiking with the people you don’t like, you won’t have a great time. So, find the person who has the same interest as you. Third, find the right place. Different people have different ideas about the places. ____44____ I like to walk along the beach, listen to the sound of the sea and watch children playing. At last, think of what you need to take before going hiking. ____45____ Then some money is necessary too. A. I like to go to the seaside(海边). B. They can also play with friends. C. Second, go with the people you like. D. There are many nice fishes in the sea. E. Fine weather is very important for a happy hike. F. The sports shoes, some water and food are the first. 【答案】41. B 42. E 43. C 44. A 45. F 【解析】 【导语】本文介绍了如何开展远足，并给出了具体建议。 【41题详解】 根据第一段前两句“Many children like to go hiking. Why? Because they can be free from school and their homework. They can enjoy beautiful nature.”，文章在说明徒步的好处，B选项“They can also play with friends.”是对“孩子们喜欢徒步的原因”的补充，和前文的“摆脱学业、亲近自然”构成并列，逻辑连贯 【42题详解】 根据第二段下文“If the weather is good, you can do a lot of things, like riding horses, going bike riding, swimming in the river, flying kites and playing ball games.”，后文围绕 “好天气” 展开，E选项“Fine weather is very important for a happy hike.”点明了本段主题，引出下文对天气重要性的说明。 【43题详解】 根据前文“First, find a good day.”和后文“Third, find the right place.”，文章用“First/Third”分点给出建议，此处应为第二条建议；结合下文“If you go hiking with the people you don’t like, you won’t have a great time. So, find the person who has the same interest as you.”，内容是“和喜欢的人同行”，C选项“Second, go with the people you like.”既符合 “Second”的顺序衔接，又与后文内容呼应 【44题详解】 根据前文“Third, find the right place. Different people have different ideas about the places.”和后文“I like to walk along the beach, listen to the sound of the sea and watch children playing.”，后文以 “海边徒步” 为例，说明不同人喜欢的地点不同，A 选项“I like to go to the seaside (海边).”作为过渡句，引出后文对海边的具体描述。 【45题详解】 根据前文“At last, think of what you need to take before going hiking.” 和后文“Then some money is necessary too.”，本段讲徒步需要准备的物品，后文的“Then”表示顺序承接，F选项“The sports shoes, some water and food are the first.”先列出徒步的基础必备物品，与后文的 “钱” 形成递进，逻辑连贯。 第四部分 语言运用(共两节，满分20分) 第一节(共10小题;每小题1分，满分10分) 阅读下面短文，从短文后所给的A、B、C三个选项中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。 Dogs are very friendly animals. When owners go out and leave their dogs at home, ____46____ dogs get worried and unhappy. People should ____47____ their dogs when they were young. When owners are not around, they should give some toys to their dogs to play with. Leaving the radio or television on might also make ____48____ noise. Shouting is a kind of communication (交流). Dogs do it to tell one another where they are. Some dogs shout when they have ____49____ friends, while others do it when ____50____ strangers whom they are seeing for the first time. Some even howl to music and do this ____51____ it is fun. When it comes to training dogs, giving gifts is a good way than using punishment (惩罚). Food is a good gift, and if ____52____ do not like this, owners should try touching (抚摸). Dogs like ____53____ touched by their owners very much. Nice ____54____ can work well, too, but not as well as food or touch. It helps if owners spend more time staying ____55____ their dogs. 46. A. a B. an C. the 47. A. train B. trains C. to train 48. A. relaxed B. relaxing C. relax 49. A. no B. not C. none 50. A. greet B. greets C. greeting 51. A. because B. and C. but 52. A. them B. they C. themselves 53. A. be B. is C. being 54. A. word B. words C. words’ 55. A. in B. for C. with 【答案】46. C 47. A 48. B 49. A 50. C 51. A 52. B 53. C 54. B 55. C 【解析】 【导语】本文主要介绍了关于训练狗的相关信息。 【46题详解】 句意：当主人出去把狗留在家里时，狗会担心和不高兴。 a用于以辅音音素开头的单词前；an用于以元音因素开头的单词前；the表示特指。根据前文提到的“leave their dogs at home”可知，此处特指这些被留在家里的狗。故选C。 【47题详解】 句意：人们应该从小训练他们的狗。 train训练，动词原形；trains第三人称单数形式；to train动词不定式。情态动词should后接动词原形。故选A。 【48题详解】 句意：开着收音机或电视机也可能会发出令人放松的噪音。 relaxed形容词，放松的；relaxing形容词，令人放松的；relax动词，放松。开着收音机或电视机的噪音是令人放松的。故选B。 【49题详解】 句意：有些狗在没有朋友时会大叫。 no限定词，直接修饰名词；not副词，需与助动词连用构成否定；none没有任何人或物。设空处后为名词“friends”，故选A。 【50题详解】 句意：而有些狗在和第一次见到的陌生人打招呼时也会这样做。 greet问候，动词原形；greets第三人称单数形式；greeting动名词。此处为非谓语动词的主动形式，应使用动名词形式。故选C。 【51题详解】 句意：有些甚至随着音乐嚎叫，因为这很有趣。 because因为；and和；but但是。根据“howl to music and do this”和“it is fun”可知，前后两个句子为因果关系。故选A。 【52题详解】 句意：食物是很好的礼物，如果他们不喜欢这样，主人应该尝试抚摸。 them他们，宾格；they他们，主格；themselves他们自己，反身代词。根据“...do not like this”可知，此处需要主格作主语。故选B。 【53题详解】 句意：狗非常喜欢被主人抚摸。 be是，动词原形；is是，be的第三人称单数形式；being是，be的现在分词。like后接动名词。故选C。 【54题详解】 句意：好听的话也能起到很好的作用。 word话语，名词单数；words名词复数；words’话语的，名词所有格。此处应用名词复数表示泛指。故选B。 【55题详解】 句意：如果主人花更多的时间和他们的狗在一起会有帮助。 in在……里面：for为了；with和。stay with sb.意为“和某人待在一起”，固定短语。故选C。 第二节(共10小题;每小题1分，满分10分) 阅读下面短文，按照句子结构的语法性和上下文连贯的要求，在空格处填入一个适当的词或括号内单词的正确形式。 It’s a good idea for children to go to a summer camp (夏令营). Now let’s read some camp ____56____ (rule). It’s good for you to learn about them. No running in the camp. For children, the camp is a good place to have ____57____ great time. They can sing, dance or have a picnic here. And children can plan their camp differently. But it’s ____58____ (danger) to run in the camp. It’s easy to fall down and you may hurt your legs or hands. Don’t eat food in tents (帐篷). Children like ____59____ (put) some cakes or chocolates in their tents. Some animals can smell ____60____ (they). It will be kind of scary ____61____ the animals get into the children’s tents. It’s not allowed to play with fire. Most of children are interested in the fire. However, it is unsafe for both children ____62____ trees around the camp. Never leave the camp alone. You must stay near the camp. There are many kinds ____63____ animals in the forest. When you want to walk around, you must go with your friends or teachers. Children can get lost ____64____ (easy). Don’t litter ____65____ (something). You should try to keep your camp clean. In this way, all the people can enjoy the beauty of nature. 【答案】56. rules 57. a 58. dangerous 59. putting##to put 60. them 61. when##if 62. and 63. of 64. easily 65. anything 【解析】 【导语】本文介绍了儿童去夏令营的一些规则，包括不要在营地内奔跑、不要在帐篷内吃东西、不要玩火、不要独自离开营地以及不要乱扔垃圾等。 【56题详解】 句意：现在让我们读一些夏令营规则。根据“some”可知，此处表示复数概念，因此用名词复数形式rules。故填rules。 【57题详解】 句意：对孩子们来说，夏令营是开心玩的一个好地方。have a great time意为“玩得开心”，固定搭配。故填a。 【58题详解】 句意：但是在营地里跑很危险。分析句子结构可知，空处需形容词作表语。danger“危险”为名词，其形容词为dangerous，意为“危险的”。故填dangerous。 【59题详解】 句意：孩子们喜欢在他们的帐篷里放一些蛋糕或巧克力。like doing sth./like to do sth.均意为“喜欢做某事”，故空处需动名词或动词不定式。故填putting/to put。 【60题详解】 句意：一些动物可以闻到它们。根据“smell...”可知，空处需代词指代前文的“cakes or chocolates.”，动词smell后跟宾格。they为主格，其宾格为them。故填them。 【61题详解】 句意：当/如果动物进入孩子们的帐篷，会有点可怕。根据“It will be kind of scary...the animals get into the children’s tents.”可知，空处需when“当……时”引导时间状语从句或if“如果”引导条件状语从句。故填when/if。 【62题详解】 句意：然而，火对儿童和营地周围的树木都不安全。both...and...表示“两者都……”，固定搭配。故填and。 【63题详解】 句意：森林里有很多各种的动物。many kinds of表示“多种类的”，固定搭配。故填of。 【64题详解】 句意：孩子们会容易迷路。get为动词，需副词修饰。easy“容易的”为形容词，其副词为easily。故填easily。 【65题详解】 句意：不要乱扔任何东西。根据“Don’t litter...”可知，本句否定句，something“某些东西”常用于肯定句，需用anything，可用于否定句。故填anything。 第五部分 基础知识(满分5分) 根据句子意思及首字母提示写出单词的正确形式。 66. We should be polite and treat everyone with r________. 【答案】respect##espect 【解析】 【详解】句意：我们应该有礼貌，尊重地对待每一个人。 根据首字母提示和“treat everyone with”可知，此处表达尊重对待每一个人。名词respect“尊重、尊敬”符合语境。respect表示“尊重、尊敬”时，是不可数名词，故填respect。 67. He writes many ________ (文章) and posts them to newspapers. 【答案】articles 【解析】 【详解】句意：他写了很多文章并将它们发表在报纸上。“文章”article，根据“many”可知，空格上应该是可数名词复数。故填articles。 68. Playing outside is not a good ________ (选择) on a hot day. 【答案】choice 【解析】 【详解】句意：大热天到户外玩耍并不是一个好的选择。此处应填名词choice“选择”，前面有不定冠词a修饰，要用单数形式。 69. P________ makes perfect. 【答案】Practice 【解析】 【详解】句意：熟能生巧。观察句子，这里缺少主语，再结合句意，应该是考查俗语“熟能生巧”，practice n.练习，符合句意，注意首字母大写，故填Practice. 70. The old lady is poor. She can’t see anything. She is a b________ person. 【答案】blind##lind 【解析】 【详解】句意：这位老妇人很穷，她什么都看不见，她是一位盲人。根据前文“She can’t see anything.”可知，老妇人什么都看不见。首字母提示b开头，是形容词，用来修饰person，描述“看不见东西”的状态，故填blind。 第六部分 写作(共两节，满分25分) 第一节(共5小题;每小题2分，满分10分) 阅读下面短文，按照题目要求用英语回答问题，并将答案写到答题卡的相应位置。 Shanxian Mutton Soup—A Taste of Home In Shandong Province, there is a famous dish called Shanxian mutton soup. It is not just food—it is a symbol of the place. Many people start their day with a warm bowl of this soup. So what makes it special? First, the soup is made with fresh mutton and bones. It is cooked for hours until it becomes white and rich. People usually eat it with shaobing, baibing, or yangyoubing. Second, the taste is amazing! You can add salt, vinegar (醋), or chili oil (辣椒油) to make it just right for you. Is it healthy? Mutton gives us protein (蛋白质) and energy. The soup also keeps us warm in cold weather. However, like many foods, eating too much may not be good. It’s important to have a balanced meal. For example, you can enjoy the soup with some vegetables or a salad. This way, you eat well and stay healthy. Today, Shanxian mutton soup is popular not only in Shandong but also in many other cities. People come to try this special dish and learn about the culture behind it. 71. When do many people drink Shanxian mutton soup? _______________________________________________ 72. What do people usually eat with the soup? _______________________________________________ 73. Why is it important not to eat too much mutton soup? _______________________________________________ 74. What does the writer advise us to eat with the soup to make a balanced meal? _______________________________________________ 75. Do you think Shanxian mutton soup is a healthy dish? Why or why not? _______________________________________________ 【答案】71. They drink it in the morning./Many people start their day with it. 72. They usually eat it with shaobing, baibing, or yangyoubing. 73. Because eating too much of it may not be good for us. 74. Vegetables or a salad. 75. Yes, I think so. Because mutton gives us protein and energy.(开放性题，合理即可) 【解析】 【导语】本文是一篇说明文，介绍了山东特色美食单县羊肉汤，它是当地的象征，很多人早餐食用，如今这道美食已风靡多地，还承载着地方文化。 【71题详解】 第一段最后一句指出“Many people start their day with a warm bowl of this soup.”，start one’s day意为“开启一天”，对应时间就是早上。 【72题详解】 第二段中的关键句“People usually eat it with shaobing, baibing, or yangyoubing.”直接给出搭配的食物。 【73题详解】 结合题干“not to eat too much”定位第三段，原文提到“However, like many foods, eating too much may not be good.”，用because引导原因可得出答案。 【74题详解】 题干关键词“balanced meal”对应原文第三段“ It’s important to have a balanced meal. For example, you can enjoy the soup with some vegetables or a salad.”，指出搭配的食物是蔬菜或沙拉。 【75题详解】 本题为开放性试题，可根据原文观点作答，原文表明羊肉汤能提供蛋白质和能量、御寒，因此可持肯定观点，言之有理即可。 第二节(满分15分) 76. 假如你是李华，你的英国笔友 Tom给你发来邮件，说他最近因为玩手机游戏，经常睡得很晚，和父母也吵架了，学习状态很差。请你给他回复一封邮件，内容包括： 1. 对他表示理解和关心； 2. 给他提出至少两条建议； 3. 说一说遵守规则的好处。 注意：词数80-100，开头和结尾已给出，不计入总词数。 Dear Tom, I’m sorry to hear that you’ re not feeling well. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I hope things get better soon. Yours, Li Hua 【答案】 例文： Dear Tom, I’m sorry to hear that you’re not feeling well. I really understand your situation—playing mobile games is fun, but staying up late because of it and arguing with your parents must make you upset. I hope my advice can help you. Here is my advice. Firstly, set a strict time limit for playing games, like 30 minutes a day after finishing your homework. Secondly, talk with your parents honestly, tell them your feelings and make a reasonable plan together. Following the rules is really beneficial. It can help you form good living and study habits, and improve your study efficiency greatly. I hope things get better soon. Yours, Li Hua 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：电子邮件应用文，以一般现在时为主，少量一般过去时 明确要点：①对 Tom 表示理解与关心；②提出至少两条建议；③说明遵守规则的好处 确定人称：第一人称（I/we）写给第二人称（you） 注意事项：词数 80-100（不含题干给出的开头和结尾），要点齐全，语气真诚，格式规范 [第二步：构思布局] 按 “三段式” 梳理结构： 开头段：承接题干开头，表达理解与关心，引出下文； 主体段：分点提出具体建议； 结尾段：说明遵守规则的好处，呼应结尾祝福 [第三步：要点展开] 要点一：表达理解与关心 理解处境：understand your situation, know how you feel, relate to your problem等 共情安慰：playing mobile games is fun, staying up late because of it, arguing with your parents, make you upset, enjoy playing games, feel tired from late nights, quarrel with your parents, feel frustrated等 引出帮助：hope my advice can help you, hope these tips help you, want to support you等 要点二：提出建议 建议一（控制游戏时间）：set a strict time limit for playing games, like 30 minutes a day after finishing your homework, limit your game time, play only after completing homework, set a daily game schedule等 建议二（沟通父母）：talk with your parents honestly, tell them your feelings, make a reasonable plan together, have an open talk with your parents, share your thoughts, work out a plan as a family等 要点三：说明遵守规则的好处 好处表达：Following the rules is really beneficial, form good living and study habits, improve your study efficiency greatly, following rules brings many benefits, build healthy habits, boost your grades, make progress in study等 第1页/共1页 学科网（北京）股份有限公司 $ 2025-2026学年度第二学期初中阶段性质量检测 七年级英语试题 (时间：120分钟;满分：120分) 第一部分 听力(共四节，满分30分) 一、听下面五个句子，从每小题所给的三幅图中选出与句子内容相符的选项。(每个句子读两遍) 1. 【此处可播放相关音频，请去附件查看】 A. B. C. 2. 【此处可播放相关音频，请去附件查看】 A. B. C. 3. 【此处可播放相关音频，请去附件查看】 A. B. C. 4. 【此处可播放相关音频，请去附件查看】 A. B. C. 5. 【此处可播放相关音频，请去附件查看】 A. B. C. 二、听下面七段对话，从每小题所给的A、B、C三个选项中选出正确答案(每段对话读两遍) 6. 【此处可播放相关音频，请去附件查看】 Where are they now? A. In the park. B. In a library. C. In the dining hall. 7. 【此处可播放相关音频，请去附件查看】 How many students are there in Sarah’s class in total? A. 42. B. 40. C. 38. 8. 【此处可播放相关音频，请去附件查看】 What does Allan have to do this Sunday? A. To hang out. B. To watch a film. C. To practise tennis. 9. 【此处可播放相关音频，请去附件查看】 When does the girl wear the school uniform? A. On Monday. B. On Tuesday. C. On Friday. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 10. What can’t Bob lend to Alice? A. A ruler. B. A pen. C. A pencil. 11. Who is absent from class today? A. Alice. B. Cindy. C. Bob. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 12. How many rules are there about the hallway? A. One. B. Two. C. Three. 13. What does Jenny do with her classmates? A. She drinks with her classmates. B. She eats snacks with her classmates. C. She talks about math problems with her classmates. 听下面一段对话，回答以下小题。【此处可播放相关音频，请去附件查看】 14. What will Lisa clean after lunch? A. Her bed. B. Her drawer. C. Her bookcase. 15. Where is Lisa’s sister now? A. In the gym. B. In the club. C. In the room. 三、听短文 根据你所听到的短文内容，完成下面表格，每空填一词。(短文读两遍) 【此处可播放相关音频，请去附件查看】 Doing Sports The importance ◆ It can bring fun to us and make us ____16____. ◆It can also make us ____17____. What we should do ◆We should choose our favourite ones from different kinds of sports. ◆We must warm up before ____18____. ◆As a beginner, we should have an exercise ____19____. ◆We shouldn’t exercise if we fall ____20____ 语音选出划线部分发音不同的一项 21. A. sky B. fly C. party 22. A. piece B. lie C. die 23. A. walk B. hospital C. small 24. A. pain B. wait C. chair 25. A. early B. earth C. bear 第三部分 阅读(共两节，满分35分) 第一节(共15小题;每小题2分，满分30分) 阅读下列短文，从每题所给的A、B、C三个选项中，选出最佳选项。并在答题卡上将该项涂黑。 A A Survey(调查) about Sports in Heze by Class 1, Grade 7 Q: What are Heze people’s favourite sports? A: Walking is the most popular (最受欢迎的) sport, and then running, table tennis, swimming, and badminton. These five sports make up the top list of the most popular activities in Heze. Q: Where do they like to do these sports? A: Greenways and parks near their homes are perfect places for them to stay active. Q: Why do Heze people enjoy these sports? A: There are many different reasons for exercising. The chart below gives us a clear picture of the reasons why Heze people choose to exercise. Q: Do Heze people use much technology when they do sports? A: Of course! They use technology like smartwatches, sports apps, or smartphones to help them with their exercise. These can record (记录) their exercise habits, give them advice on how to improve (提高) themselves, show them health reports, and even tell them to do sports. Isn’t that amazing? With technology, staying fit seems easy and fun! 26. What are the top three popular sports in Heze? A. Running, ping-pong and swimming. B. Walking, running and table tennis. C. Walking, swimming and badminton. 27. Nearly half of the people in Heze do sports for _________. A. health B. hobby C. relaxation 28. What do people use when they do sports? ①Smartwatches. ②Sports apps. ③Smartphones. ④Smart gyms. A. ①②③ B. ①②④ C. ①③④ 29. What can we learn from the text? A. The survey was done by scientists. B. Places for sports are difficult to find in Heze. C. Most Heze people in the survey choose to do exercise to stay healthy. 30. Where may the text come from? A. A school newspaper. B. A storybook. C. A textbook. B A lion comes to the library. He wants to listen to stories. Mr Bee runs to tell Miss Jones about this. “Does he break the rules?” asks Miss Jones. She is strict (严格的) about the rules. “No,” says Mr Bee. “Then leave him be (别管他),” says Miss Jones. It’s the story time and the lion loves it very much. When the story finishes, the lion wants to listen to more stories, so he roars (吼叫). Miss Jones says, “Don’t be noisy, or you have to leave. A quiet lion is welcome.” From that day on, the lion learns lots of rules. He also helps do some jobs in his free time. Everyone loves him. But one day, Miss Jones falls down. The lion goes to ask Mr Bee for help, but he doesn’t know what to do, so he roars at Mr Bee. He knows he breaks the rule and then he leaves. For some days, the lion doesn’t come. Miss Jones isn’t happy. Mr Bee knows why, so he finds the lion and says, “There is a new rule— ▲ .” The next day, the lion comes again. Everyone is happy! 31. Why does the lion roar during the story time at first? A. To make friends with Miss Jones. B. To ask Miss Jones for help. C. To listen to more stories. 32. Which rule does Miss Jones tell the lion to follow? A. B. C. 33. How does Miss Jones feel when the lion doesn’t come to the library for some days? A. Tired. B. Busy. C. Unhappy. 34. Which of the following can be put in “ ▲ “? A. you can roar when you listen to stories B. you can roar when you want to help others C. you can roar when you feel unhappy 35. Which is the right order according to the text? ①Miss Jones falls down. ②The lion listens to stories. ③The lion breaks the rule and leaves. ④The lion comes to the library again. A. ①③④② B. ②①③④ C. ③①②④ C ①The weather is getting hotter. You are thirsty after playing basketball or riding home from school. A cold drink may be just the thing. But be careful about what you are drinking.Something that looks cool may not be good for your health. ②There are plenty of “energy drinks” on the market. Most of them have beautiful colours and cool names. The lists on them tell you they are helpful to your health. Sounds great!But after a careful check, you may find that most energy drinks have lots of caffeine (咖啡因) in them. These drinks are especially aimed at young people, students, busy people and sports players. Makers sometimes say their drinks make you better at sports and can keep you awake.But be careful not to drink too much. ③Caffeine makes your heart beat fast. Because of this, the International OlympicCommittee (国际奥委会) has limited its use. Caffeine in most energy drinks is at least as strong as that in a cup of coffee or tea. Possible health dangers have something to do with energy drinks. Just one box of energy drink can make you nervous, have difficulty sleeping and can even cause heart problems. Scientists say that teenagers should be stopped from taking drinks with a lot of caffeine in them. ④So we should stay away from the energy drinks to keep healthy. 36. The energy drinks are popular with __________. A. children and women B. policemen, students and busy people C. students, busy people, young people and sports players 37. What does the underlined word”limited” mean? A. 控制 B. 希望 C. 帮助 38. Why should we stop taking drinks with a lot of caffeine? A. Because they can keep us awake. B. Because they are too expensive. C. Because they are bad for our health. 39. What is the structure of the passage? A. B. C. 40. What’s the best title for the passage? A. What should we drink? B. Who can drink energy drinks? C. What’s that in energy drinks? 第二节(共5小题;每小题1分，满分5分) 阅读下列短文，从短文后的选项中选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。选项中有一项为多余选项。 Many children like to go hiking. Why? Because they can be free from school and their homework. They can enjoy beautiful nature. ____41____ If you want to have a happy hike, you must learn about the following. First, find a good day. ____42____ If the weather is good, you can do a lot of things, like riding horses, going bike riding, swimming in the river, flying kites and playing ball games. ____43____ If you go hiking with the people you don’t like, you won’t have a great time. So, find the person who has the same interest as you. Third, find the right place. Different people have different ideas about the places. ____44____ I like to walk along the beach, listen to the sound of the sea and watch children playing. At last, think of what you need to take before going hiking. ____45____ Then some money is necessary too. A. I like to go to the seaside(海边). B. They can also play with friends. C. Second, go with the people you like. D. There are many nice fishes in the sea. E. Fine weather is very important for a happy hike. F. The sports shoes, some water and food are the first. 第四部分 语言运用(共两节，满分20分) 第一节(共10小题;每小题1分，满分10分) 阅读下面短文，从短文后所给的A、B、C三个选项中，选出可以填入空白处的最佳选项，并在答题卡上将该项涂黑。 Dogs are very friendly animals. When owners go out and leave their dogs at home, ____46____ dogs get worried and unhappy. People should ____47____ their dogs when they were young. When owners are not around, they should give some toys to their dogs to play with. Leaving the radio or television on might also make ____48____ noise. Shouting is a kind of communication (交流). Dogs do it to tell one another where they are. Some dogs shout when they have ____49____ friends, while others do it when ____50____ strangers whom they are seeing for the first time. Some even howl to music and do this ____51____ it is fun. When it comes to training dogs, giving gifts is a good way than using punishment (惩罚). Food is a good gift, and if ____52____ do not like this, owners should try touching (抚摸). Dogs like ____53____ touched by their owners very much. Nice ____54____ can work well, too, but not as well as food or touch. It helps if owners spend more time staying ____55____ their dogs. 46. A. a B. an C. the 47. A. train B. trains C. to train 48. A. relaxed B. relaxing C. relax 49. A. no B. not C. none 50. A. greet B. greets C. greeting 51. A. because B. and C. but 52. A. them B. they C. themselves 53. A. be B. is C. being 54. A. word B. words C. words’ 55. A. in B. for C. with 第二节(共10小题;每小题1分，满分10分) 阅读下面短文，按照句子结构的语法性和上下文连贯的要求，在空格处填入一个适当的词或括号内单词的正确形式。 It’s a good idea for children to go to a summer camp (夏令营). Now let’s read some camp ____56____ (rule). It’s good for you to learn about them. No running in the camp. For children, the camp is a good place to have ____57____ great time. They can sing, dance or have a picnic here. And children can plan their camp differently. But it’s ____58____ (danger) to run in the camp. It’s easy to fall down and you may hurt your legs or hands. Don’t eat food in tents (帐篷). Children like ____59____ (put) some cakes or chocolates in their tents. Some animals can smell ____60____ (they). It will be kind of scary ____61____ the animals get into the children’s tents. It’s not allowed to play with fire. Most of children are interested in the fire. However, it is unsafe for both children ____62____ trees around the camp. Never leave the camp alone. You must stay near the camp. There are many kinds ____63____ animals in the forest. When you want to walk around, you must go with your friends or teachers. Children can get lost ____64____ (easy). Don’t litter ____65____ (something). You should try to keep your camp clean. In this way, all the people can enjoy the beauty of nature. 第五部分 基础知识(满分5分) 根据句子意思及首字母提示写出单词的正确形式。 66. We should be polite and treat everyone with r________. 67. He writes many ________ (文章) and posts them to newspapers. 68. Playing outside is not a good ________ (选择) on a hot day. 69. P________ makes perfect. 70. The old lady is poor. She can’t see anything. She is a b________ person. 第六部分 写作(共两节，满分25分) 第一节(共5小题;每小题2分，满分10分) 阅读下面短文，按照题目要求用英语回答问题，并将答案写到答题卡的相应位置。 Shanxian Mutton Soup—A Taste of Home In Shandong Province, there is a famous dish called Shanxian mutton soup. It is not just food—it is a symbol of the place. Many people start their day with a warm bowl of this soup. So what makes it special? First, the soup is made with fresh mutton and bones. It is cooked for hours until it becomes white and rich. People usually eat it with shaobing, baibing, or yangyoubing. Second, the taste is amazing! You can add salt, vinegar (醋), or chili oil (辣椒油) to make it just right for you. Is it healthy? Mutton gives us protein (蛋白质) and energy. The soup also keeps us warm in cold weather. However, like many foods, eating too much may not be good. It’s important to have a balanced meal. For example, you can enjoy the soup with some vegetables or a salad. This way, you eat well and stay healthy. Today, Shanxian mutton soup is popular not only in Shandong but also in many other cities. People come to try this special dish and learn about the culture behind it. 71. When do many people drink Shanxian mutton soup? _______________________________________________ 72. What do people usually eat with the soup? _______________________________________________ 73. Why is it important not to eat too much mutton soup? _______________________________________________ 74. What does the writer advise us to eat with the soup to make a balanced meal? _______________________________________________ 75. Do you think Shanxian mutton soup is a healthy dish? Why or why not? _______________________________________________ 第二节(满分15分) 76. 假如你是李华，你的英国笔友 Tom给你发来邮件，说他最近因为玩手机游戏，经常睡得很晚，和父母也吵架了，学习状态很差。请你给他回复一封邮件，内容包括： 1. 对他表示理解和关心； 2. 给他提出至少两条建议； 3. 说一说遵守规则的好处。 注意：词数80-100，开头和结尾已给出，不计入总词数。 Dear Tom, I’m sorry to hear that you’ re not feeling well. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ I hope things get better soon. Yours, Li Hua 第1页/共1页 学科网（北京）股份有限公司 $听力考试正式开始。第一节听句子，听下面。五个句子。从每小题所给的三幅图中选出与句子内容相符的选项，每个句子读。两遍。One, the man in a White jacket is my uncle. The man in a White jacket is my uncle. Two, you can't feed birds in the park. You can't feed birds in the park. Three, after getting up, Alice makes her bad. After getting up, Alice makes her bed. For Stephen doesn't like to eat sweets. Stephen doesn't like to eat sweets. Five, there is a uniform on the table, and IT is Betty. There is a uniform on the table and IT is Betty. 第二节听对话，听下面7段对话，从每小题所给的ABC3个选项中选出正确答案，每段对话读两遍。听第一段对话，回答第六小题。Hi, fred. Do you want to go to the park or the dining hall after reading the book? We have to talk quietly in the library. Hi, fred. Do you want to go to the park or the dining hall after reading the book? We have to talk quietly in the . library. 听第二段对话，回答第七小题。Is everyone here today? Sarah. no, there are forty students in the classroom now. Kent sam are absent today. Is everyone here today? Sarah. no, there are forty students in the classroom now. Kent sam are absent today. 听第三段对话，回答第八小题。Would you like to watch a film or hang out this sunday? Allan. sorry, I have to practice tennis. Would you like to watch a film or hang out this sunday? Allan. sorry, I have to practice tennis. 听第四段对话，回答第九小题。I must wear a school uniform on tuesday and friday. How about you? I only need to wear IT on monday that because we raise the flag on that day. I must wear a school uniform on tuesday and friday. How about you? I only need to wear IT on monday that because we raise the flag on that day. 听第五段对话，回答第十、十一小题。Oh, I can't find my pencil box. That's okay, Alice. I can lend my pen and pencil to you, but I only have one ruler. Thanks, bob. I think I can borrow one from Cindy. Cindy, he is absent from class today. Oh, I can't find my pencil box. That's okay, Alice. I can lend my pen and pencil to you, but I only have one ruler. Thanks, bob. I think I can borrow one from Cindy. Cindy, he is absent from class today. 听第六段对话，回答第十二、十三小题。I often play on the sports field during the break. How about you, Jenny? I usually take a walk in the whole way. Sometimes I stay in the classroom. Can you run in . the whole way? No, I can't. And I can't litter there. What do you do when you are in the classroom? Eats nacks? No, I can't even drink. I just talk about math problems with my classmates. I often play on the sports field during the break. How about you, Jenny? I usually take a walk in the whole way. Sometimes I stay in the classroom. can run in the way. No, I can't, and I can't litter there. What do you do when you are in the classroom? Eat nacks? No, I can't even drink. I just talk about math problems with my classmates. 听第七段对话，回答第十四、十五小题。Your drawing looks so untidy. Lisa, there are too many things in IT. I will clean IT after lunch. Dad, now I need to make my bed and clean the bookcase first. Is that your jacket on the bed? No, it's my sisters. My mother will wash . IT later, sir. I don't see her in her room. SHE is in the gym now at eleven AM. SHE will go to the english club. SHE won't be back for lunch. Your drawers look so untidy. Lisa, there are too many things in IT. I will clean IT after lunch. Dad, now I need to make my bed and clean the bookcase first. Is that your jacket on the bed? No, it's my sisters. My mother will wash . IT later. Sister, I don't see her in her room. SHE is in the gym now at eleven AM. SHE will go to the english club. SHE won't be back for lunch. I know. 第三节听短文。根据你所听到的。短文内容完成下面表格，每空填一词。Now. more and more people get to know the importance of doing sports. IT can bring fun to us and make us relax. IT can also make us fit. So what should we do? First, we should choose our favorite ones from different kinds of sports. The sports must be right for us. Second, we must warm up before exercising. Third, as a beginner, we should have an exercise goal. For example, how long are we going to exercise each time? How many times a week? What kind of clothes and shoes should we wear? If we're a lover of sports, it's important to know these things. Finally, we shouldn't exercise if we fall ill or IT will be very dangerous. Now, more and more people get to know the importance of doing sports. IT can bring fun to us and make us relax. IT can also make us fit. So what should we do? First, we should choose our favorite ones from different kinds of sports. The sports must be right for us. Second, we must warm up before exercising. Third, as a beginner, we should have an exercise go. For example, how long are we going to exercise each time? How many times a week? What kind of clothes and shoes should we wear? If we are a lover of sports, it's important to know these things. Finally, we shouldn't exercise if we fall ill or IT will be very dangerous. 听力部分到此结束。