二、形式二 5选5-（Word试题版）2026年中考英语真题分类汇编分层练

形式二  5选5

子主题1  丰富、充实、积极向上的生活

Passage 1

Hobbies lead to better health, more sleep, lower pressure and greater life satisfaction. Get joy from your hobby, and you'll be a better person. 1. ________ Here are some suggestions from experts.

●2. ________

Hobbies can help you calm down. An expert suggests asking yourself how you want an activity to make you feel. Relaxed or socially connected?

It's also helpful to consider what your life is missing, like creativity or art skills.

●Start small.

3. ________ Wait for a while to find out if it's right for you. You can always do more later.

It's also smart not to do something more than you can. If you don't want to do that, just stop. 4. ________

●Take a trip back in time.

Recall activities you loved when you were young, like singing or collecting things. It's a really helpful place to start, and it allows you to feel comfortable.

Also, consider going back to school. 5. ________ Or sign up for a lesson at a local community center and learn more about a potential (潜在的) hobby.

Always keep in mind that if a hobby makes you healthier and happier, everyone around you will benefit.

A. But where do we start? B. Check out classes at university. C. Ask yourself: How do I want to feel? D. You get fun from hobbies, not pressure. E. Don't spend a lot of time on a new hobby at once.

Passage 2

Do you think you are a happy child? What makes a boy or girl happy? 1. ________ We know sayings are wise and true.

Do you have a hobby? Many, many people have hobbies. Albert Einstein had a hobby. He played the violin very well. This hobby made the great scientist happy and helped him work better. Quan Hongchan, a famous sports star, has a hobby too. She has a lot of little dolls and they make her very happy. As for me, collecting stamps is my hobby. 2. ________

Hobbies bring people together and help them become friends. I have a friend Jenny and she's from the UK. She likes collecting stamps too. 3. ________ We like to talk about stamps. Jenny says she is interested in the stories behind each stamp. She often asks me about Chinese stamps and shows some of them to me. Now we are very good friends.

Today, people send emails to each other. They don't use stamps often. 4. ________ We both find we can learn many things from the small, colorful pieces of paper. Jenny emails and tells me she even uses the stamps to share things about China with the people around her.

5. ________ As many people say: A life without a hobby is like food without salt.

A. It makes me very happy. B. Truly, a hobby is fun and useful. C. But Jenny and I still like stamps. D. As the saying goes, a happy child always has a hobby. E. Because of stamps, we got to know each other on the Internet.

子主题2  身心健康

Passage 3

Can you play basketball? Some people may think it is too competitive. However, it offers many benefits for both mind and body. Whether you are playing with friends or joining a team, basketball helps you stay positive (积极的), build skills, and develop good habits. 1. ________

It's a good way to stay fit.

2. ________ Running, jumping, and dribbling (运球) during a game help you to keep healthy. As a player, you must also move quickly while controlling the ball and avoiding competitors.

It's a team sport.

Teamwork is the key. 3. ________ You have to trust and support each other during matches. Pass the ball when someone is in a better position (位置). Each member has to do their part to help the team win. Remember, no one can win alone.

4. ________

The speedy nature of the game requires focus (专注) and quick decision-making. New difficulties always appear during a game. You have to think on your feet and keep cool in all situations. So you need to think of ways to face and overcome difficulties. And that helps you solve problems in your daily life.

It improves communication.

Stay connected with your teammates during matches. If you have a winning idea, tell your teammates! 5.

________ Communication is an important part of basketball. The winning team is the one that works together and communicates well.

Basketball isn't all about athletic (运动的) ability. The game is also about using your brains and good teamwork. So call your friends and give it a try!

A. It teaches problem-solving. B. Basketball is not a one-person game. C. Basketball is a great way to improve physical health. D. If you need someone to cover you, tell them that, too. E. Here are some key advantages of playing this exciting game.

子主题3  自我认识，自我管理，自我提升

Passage 4

Putting things off is something a lot of students are troubled with. Between schoolwork, after-school activities and everyday worries, there are too many things you have to deal with every day. 1. ________ You might start falling behind and your grades might get lower.

One smart way to fight back is to break big tasks into tiny pieces. Huge projects can feel like a mountain. But if you cut them into smaller steps, it will make it less scary (可怕的). 2. ________ Just tell yourself, "Today, I'll choose my topic and write a little. I'll take care of more tomorrow." Step by step, it gets done.

The "work and rest" way is also a smart choice for being productive. Set a timer for 25 minutes—go all in, full attention. 3. ________ Have some cookies. Walk around. Once you get going, it's easier to keep it up.

4. ________ Put away your MP3 player and any kind of toys. Find a quiet place where you won't get interrupted (打扰) at all. The less noise, the better your brain can lock in.

And don't forget to treat yourself. For example, listen to your favorite song, or watch an interesting TV program. These little things keep you going. 5. ________ Finally, you are sure to see the payoff.

A. Then take a five-minute break. B. Also, stay away from what pulls your attention. C. For example, you've got to write a five-page paper. D. But if you keep putting them off, they can snowball. E. Change doesn't happen overnight, so stick to it every day.

子主题4  职业启蒙，职业精神

Passage 5

Everyone has a dream. What role does a dream play in our life?

When I was young, my dream was to be a fireman. I thought it would be cool to ride around. 1. ________

For years, I held on to this dream. But when I got older, I had another dream. 2. ________ He teaches in a university. 3. ________ I really admire him. So that's why I am a teacher now. I enjoy every minute when I stay with students. 4. ________I never regret giving up my dream to be a fireman.

Life doesn't always give us the joys we want. 5. ________ It doesn't matter whatever our dreams. If we actively