北京市海淀区期末考试真卷-【真题圈】2025-2026学年七年级下册英语试题精选（人教版·新教材）

【短文大意】本文介绍了中国学生营养日的重要性及学生存在的 不良饮食习惯。 31.C根据Just as a mobile phone needs energy from electricity可 知，就像手机需要电一样，人类也需要从食物中获得能量。故 选C。 32.E根据句意“我们吃什么及我们吃东西的方式也很重要 因为这些决定了我们是否能获得良好的营养”可知，此处为 because引导的原因状语从句。故选E 33.A根据“Some don't have breakfast.Some eat too much fast food Others often eat some food with too much sugar..”可知，“我们” 当中的一些人有不好的饮食习惯。故选A。 34.F根据and bad for the growth of our bodies可知，这些坏习惯 对“我们”的健康不好。故选F。 35.D根据 a lot of money helping students get nutritious meals可知，此处考查spend money(in)doing sth结构，意为“花 费钱财做某事”，spend符合句意。故选D。 【短文大意】本文主要讲述小时候，爷爷教“我”通过观察昆虫来预 测天气状况，老一辈人的经验让“我们”学到了很多。 36.B根据“Nowadays,we can easily check the weather on TV or by phone.”可知，现在人们可以通过看电视或手机来了解天气 状况，但过去的人是如何知道天气状况的，how“如何”符合语 境。故选B。 37.D根据My grandfather was a farmer可知，“我”爷爷一直住 在乡下。故选D。 38.C根据句意“他多年前就去世了，但是我仍然记得他的故事” 可知，前后分句为转折关系。故选C 39.Bask询问；tell分辨；cause导致；search搜索。根据“If the anthills are high,it means we'll have a snowy winter."可知，此 处指“他有很多分辨天气状况的方法”。故选B。 40.A根据When we went walks Look at the anthills in July可知，爷爷夏天会停下来看蚁丘。故选A。 41.D go for walks意为“散步”，为固定搭配。故选D。 42.C serve服务；contact联系；believe相信；greet问候。根据it seemed to work every time可知，“我”，总是相信爷爷说的话。 故选C。 43.A根据“See that caterpillar in the sunshine?”可知，“我”爷爷 会在晴天观察毛毛虫。故选A。 44.B bright明亮的；amazing令人惊叹的；enough足够的；playful 爱玩的。根据“I always him,and it seemed to work every timel!”"可知，老一辈教我们的东西很棒。故选B。 45.C根据句意“他们的智慧帮助我们更好地生活，我们应当永 远铭记它”可知，此处用it指代Their wisdom。故选C。 46.truth 47.gloves 48.taste 49.machine 50.colourful 51.to make 52.is explaining 53.heavily 54.kept 55.is 56.She is making zongzi(right now/at the moment) 57.Do you often play ping-pong(with your friend) 58.Why do you like(the )penguins 59.I usually have bread and some milk/a glass of milk 60.Would/Do you like noodles or rice One possible version: Hello,everyone! I'm Li Hua from Group One.Today,I'd like to share our group's opinions about sports. In our group,Frank enjoys bike riding most.He thinks it helps him stay active.Cindy likes playing volleyball with her friends because it teaches her teamwork and brings them joy.I like running, especially in the morning.It helps me stay fit and refreshed. We all believe that sports not only keep us healthy,but also help us relax.Through sports,we learn to work together and never give up.They make us stronger,happier and more confident. Let's keep playing sports to become better! Thank you! 23.北京海淀区考试真卷 1.D根据“Mine was also great..”可知，How about后需接名词性 物主代词yours,指代“你的学校旅行”。故选D。 真题圈英语七年级下RJ12N 2.Ain用于年、月、季节等前面；on用于具体某一天或具体某 天的上午、下午、晚上等前面；at用于具体的时刻前面：for表示 一段时间。空后July是月份，应用in。故选A。 3.D根据句意“Judy喜欢上历史课，因为他的历史老师非常有 趣"可知，前后分句之间是因果关系，前果后因，所以用because 引导原因状语从句。故选D。 4.B根据“For about an hour.”可知，此处应是询问“多久”，用 how long来提问。故选B。 5.Ccan能、可以，强调“能力”或“许可”；may可能、可以，强调 “推测”或“许可”；must必须、一定，强调“义务、必要性”或“强 制要求”；would会、愿意，表示“礼貌请求/建议/邀请”。根 据“Watch out!We be careful when walking across the street..”可知，此处指过马路时一定要小心，这是一种要求，用情 态动词must。故选C 6.B remember doing sth表示“记得做过某事”（动作已发生）； remember to do sth表示“记得要去做某事”（动作未发生）。根 据yesterday可知，动作已发生，因此使用telling。故选B。 7.A根据“It's the break time.”可知，现在是休息时间，这里描述 正在发生的事情，用现在进行时，主语为One student,所以助动 词be用is。故选A。 8.C根据The boy thought twice and finally可知，后半句也应用 一般过去时。故选C。 9.ANo,thanks不，谢谢；Thank you谢谢你；Yes,I'd love to是的 我想要；You're welcome不用客气。根据“T'd like a cup of tea.' 可知，“我”想要喝茶，因此不想要喝咖啡，此处用否定回答。故 选A 【短文大意】本文主要讲了周末的一个早晨，天气很好，Tom在小 公园遛狗，小狗兴奋地追蝴蝶、在草地上玩耍，Tom则在长椅上放 松，享受这远离忙碌日常生活的宁静时刻。 10.A根据saw a colourful butterfly和备选词汇可知，此处是指 小狗开始追赶蝴蝶；run after意为“追赶”，符合语境。故填A。 1l.B根据energy和备选词汇可知，此处是指狗充满活力；full of energy意为“充满活力”，符合语境。故填B。 12.D结合sat down和备选词汇可知，此处是指Tom开始放松， relax意为“放松”，符合语境。故填D。 13.E根据peaceful moment away from和备选词汇可知，此处是 指忙碌的日常生活；busy意为“忙碌的”，符合语境。故填E。 【短文大意】本文主要介绍了中国的二十四节气。 l4.activities根s据“They can not only reflect changes in weather but also guide farming ”和提示词可知，此处表达它们能 指导农事活动，activity为可数名词，此处应用复数形式表示泛 指。故填activities。 l5.means根据“For example,‘Minor Heat' hot weather arrives,and farmers need to water crops more.."和提示词可知， 句子描述的是客观事实，时态为一般现在时，主语Minor Heat 为第三人称单数，谓语动词mean应用单数第三人称形式 means。故填means. l6.to stay encourage sb to do sth意为“鼓励某人做某事”，因此此 处应用动词不定式to stay作宾语补足语。故填to stay。 I7.in根据“The solar terms play such a big role our daily lives.”可知，此处表达在日常生活中扮演着重要角色，play a role in意为“在中扮演角色/起作用”，因此此处应用介词 in。故填in。 【短文大意】本文讲述了害怕滑冰的Linda在父亲的鼓励下尝试滑 冰，最终在发现父亲也不会滑时与父亲共享了一段温馨时光，从而 改变了对冬天看法的故事。 l8.C keep保留；start开始；imagine想象；practise练习。根据“It was a cold winter.”可知，这是寒冷的冬天，因此Linda想象着 躺在草地上，太阳烤着她的皮肤。故选C。 19.D unhappy不高兴的；worried担心的；angry生气的；scared 惊恐的。根据“There's nothing to fear..”可知，此处表示她不害 怕。故选D。 20.A exciting令人兴奋的；important重要的；dangerous危险的； terrible可怕的，根据and how beautiful the weather was for going 一答案与解析 outside可知，天气很好，适合外出，因此Linda的爸爸强调滑 冰是多么令人兴奋。故选A。 2L.B return归还；head朝…前进；rush冲；jump跳跃。根据 "Linda looked at the skates,thinking that maybe it's worth trying. 可知，Linda想要去试一试，因此前往溜冰场。故选B。 22.D funnier更有趣的；noisier更吵闹的；safer更安全的；harder 更难的。根据“Linda's heart beat fast,.and her hands were wet Suddenly,she fell on her stomach,out of breath.”可知，Linda的 心跳得很快，她的手出汗了，突然，她摔趴在地上，上气不接下 气，因此滑冰比她想象的更困难。故选D。 23.C respect尊敬；praise表扬；help帮助；hope希望。根据“She climbed to her feet,falling three times.Her knees felt hurt,and her hands were aching.”可知，她爬了起来，摔倒了三次，她的膝 盖疼，手也疼，因此她向父亲求助。故选C。 24.A laugh大笑；think认为；work工作；play玩。根据falling again and again on his way back to the changing rooms"He couldn't skate either!”可知，看到父亲也不会滑冰，一次又一次摔倒，她 笑了。故选A。 25.B dream梦想；pleasure快乐；idea主意；plan计划。根据a shared moment with her father可知，此处表示与父亲分享的时刻，应 是一种新的快乐。故选B。 26.C根据“Lucy likes noodles in hot soup but she doesn't eat pork.” 可知，Lucy喜欢吃热汤面，但她不吃猪肉。结合备选项可知， C项“兰州牛肉面一面条纤长，由手工制作而成，口感柔软 却略带嚼劲。面条会盛在用牛肉熬制的清澈、滚烫且鲜美的 汤中，汤里还会加入牛肉片、葱花，有时还会加入萝卜。面条 味道极佳，汤汁也非常美味”与之匹配。故选C。 27.D根据“Tom is interested in thin pieces of noodles cut by knife." 可知，Tom对用刀切成的薄面条感兴趣。结合备选项可知，D 项“山西刀削面一山西刀削面的制作方式十分吸睛。厨师 一只手托着面团，另一只手用特制的刀快速将面片削入水中。 面条煮好后，会盛在滚烫的咸汤里，汤中配有猪肉和少量煮熟 的蔬菜”与之匹配。故选D。 28.A根据“Emma prefers noodles with sauce and many kinds of fresh vegetables in them.”可知，Emma更喜欢配有酱汁和多种新鲜 蔬菜的面条。结合备选项可知，A项“北京炸酱面一厨师们 手工制作有嚼劲的面条，这道面的关键在于咸口猪肉炸酱。你 可以在面条上添加多种新鲜蔬菜，如黄瓜、绿豆芽和胡萝卜。 将所有食材混合后，一道美味佳肴便制作完成”与之匹配。故 选A。 【短文大意】本文主要介绍了Zeke和Rania骑车时发现一只腿被 绳缠住的秃鹰Thor,Rania致电野生动物救助中心，两人守候至救 援人员到来，成功救助了鹰。 29.D细节理解题。根据“As they got closer,they noticed a yellow rope wrapped around one of the eagle's legs.”可知，当Zeke和 Rania走近时，他们注意到一根黄色的绳子缠绕在这只鹰的 一条腿上。因此，田野里的那只年轻秃鹰的腿被绳子缠住了。 故选D。 30.C细节理解题。根据“‘Let's call Wildlife Refuge,’Rania said." "Zeke agreed at once.Rania made a call and answered a few questions on the phone and hung up.'Someone will be here within an hour.Let's stay with him.,”可知，Zeke和Rania为了 救这只鹰，给野生动物救助中心打了电话，并在原地守候。故 选C。 31.A推理判断题。根据文中Zeke想直接靠近鹰帮忙，而Rania 劝说他这样会吓到鹰，可能让鹰和他自己都受伤，最终他们选 择等待救助中心人员专业救助的内容可知，故事告诉我们用 正确的方式拯救动物很重要。故选A。 【短文大意】本文主要介绍了当阳光照射不足时，人们会感到情绪 低落，并且针对这种情况提出了一些建议 32.D细节理解题.根据“However,when there's not enough sunlight in winter,many people start feeling worse.They have low energy,feel sad or hopeless,and have difficulty in focusing." 知，当冬季阳光不足时，许多人会开始感到情绪低落。他们精 力不足，感到悲伤或绝望，并且难以集中注意力。D项“感到 更加绝望”符合题意。故选D。 33.C细节理解题，根据“Spend time outdoors."及“Exercise regularly..” 可知，为了有一个好心情，我们可以花时间在户外，并且定期 锻炼，C项“天气好的时候在公园里野餐或骑自行车”符合题 意。故选C。 34.B主旨大意题。根据“As we welcome the spring,here are several ways that we can make the most of spring's longer days and better weather..”可知，作者写这篇文章的主要目的是给我们介 绍充分利用春天更长的白昼和更宜人天气的建议，B项“鼓励 人们享受阳光和新鲜空气”符合题意。故选B。 【短文大意】本文主要讲述了艺术活动对大脑和行为的积极影响， 包括改善情绪、增强大脑功能以及提高社交能力。 35.A推理判断题。根据“She found that doing art can help teens feel less sad and more excited to do things.”可推知，艺术活动能 让学生变得更活跃。故选A。 36.C推理判断题。根据“After their training,those students seemed less aggressive.They also were better at communicating with family and friends..”可推知，音乐训练使学生行为更礼貌友善。 故选C。 37.D词义猜测题。根据so these kids are better at holding back the impulse to jump in so that they have greater patience to wait for their turns可推知，rein in的意思与control相近。故选D。 38.B主旨大意题。全文围绕艺术活动对大脑和行为的益处展 开，包括改善情绪、改变大脑结构及增强社交能力。故选B。 【短文大意】本文主要讲述了保特房间整洁的重要性，以及如何通 过简单的方法来保持整洁，从而提高生活质量和效率。 3g.Whenever I have some free time.根据“Whenever you have some free time,.you can give your room a big tidy--up.”可知，只要有 空闲时间，就把房间大扫除一下 40.Because it takes time and energy.根据“Staying tidy is a challenge for people,because it takes time and energy.”可知，保持整洁对 人们来说是一项挑战，因为它需要时间和精力。 4l.By listening to music or audiobooks.根据“While doing a tidy-- up,you can make it fun by listening to music or audiobooks." 知，在做整理的时候，可以听音乐或有声读物，让它变得有趣。 42.Yes.Because by keeping my room clean and tidy,I don't need to spend a lot of time looking for missing things,and I can also stay more focused when I'm reading or studying./No.Because it takes a lot of time to always tidy things away,and a messy room can somehow inspire me to be creative.(答案不唯一，合理即可) 43.Possible versions: 题目① Dear Peter, I am glad to know that you're interested in the Dragon Boat Festival in China.I'd like to tell you what we usually do on that day. My family and I always make zongzi together.My grandma is really good at it.We also hang mugwort by the door.In the afternoon,we watch dragon boat races.The teams row fast and it's so exciting. I love this festival.It makes me feel relaxed and close to my family.And it helps me remember Qu Yuan,a great poet. Best wishes, Li Hua 题目② The other day,we had an exciting school trip.We went to a history museum. First,we visited the exhibition rooms.The guide showed us how people lived in the past.Then,we saw many ancient things like old tools and paintings.We learned a lot about our city's history. I felt very excited.This trip made me love history more and want to learn about the past.It was a great way to study outside the classroom.真题圈英语 期未真题卷 七年级下RJ12N 23.北京海淀区考试真卷 (时间：65分钟满分：75分难度：★★★★) ☒ 第一部分 000 一、单项填空（每小题1分，共9分） 从下面各题所给的A、B、C、D四个选项中，选择可以填入 空白处的最佳选项 ( )1.-My school trip was great.How about ? -Mine was also great.We went hiking in the mountains. A.our B.your C.ours D.yours 翠 )2.It often rains here July.Sometimes it even rains very hard. A.in B.on C.at D.for )3.Judy likes having the history class, his history teacher is very fun. A.so B.or 精品 C.but D.because 教育 )4. do you exercise every day? -For about an hour. A.How often B.How long C.How much D.How far )5.Watch out!We be careful when walking across the street. A.can B.may C.must D.would 巡0 )6.Do you remember me the story yesterday? 题 A.tell B.telling 品 C.to tell D.told )7.It's the break time.One student flowers in the school garden. A.is watering B.watered C.waters D.are watering )8.The boy thought twice and finally to tell his friend the truth. A.decide B.will decide C.decided D.decides )9.-Peter,would you like some coffee? I'd like a cup of tea. A.No,thanks B.Thank you C.Yes,I'd love to D.You're welcome 二、短文填空（每小题1分，共8分） 第一节阅读下面短文，在方框内选择最佳选项将短文补充完 整。其中有2个多余选项。 A.run after B.full of C.pick up D.relax E.busy F.hope It was a weekend morning.The weather was great.Tom was walking his pet dog in a small park.The little happy dog saw a colourful butterfly and started to 10. it excitedly.Tom watched his pet quietly,enjoying the lively scene.After playing with the butterfly for a while,the dog began to jump around happily on the grass.The dog was 11. energy,but Tom felt a little bit tired.Then he found a bench,sat down,and began to 12. feeling the gentle wind on his face.Tom felt very thankful for this peaceful moment away from his 13. daily life 第二节阅读下面短文，在未给提示词的空白处填写1个恰当 的英文单词，在给出提示词的空白处填写该词的正确形式。 The 24 solar terms are an important part of our Chinese traditional culture.They can not only reflect changes in weather but also guide farming 14. activity). For example,“Minor Heat'”l5. mean)hot weather arrives,and farmers need to water crops(庄稼)more.“Major Heat'” is the hottest time of the year,encouraging people 16. stay )indoors to keep away from the strong sun. The solar terms play such a big role 17. our daily lives.By following them,we live peacefully with nature,finding a good balance between work and rest. -53 三、完形填空（每小题1.5分，共12分） 阅读下面的短文，掌握其大意，然后从短文后各题所给的 A、B、C、D四个选项中，选择最佳选项。 Learning to Skate It was a cold winter.While other kids talked about skiing and snowball fights,Linda,as a summer girl,18 lying on the green grass,the sun baking her skin. "Why don't we go ice skating?"Linda's dad said one night over dinner. “Not me,”said Linda. “Why not??”asked Dad.“There's nothing to fear.Ice skating is so much fun." rink "I'm not 19.I just never wanted to learn,"said Linda. Every week,her father would talk about how 20 skating was,and how beautiful the weather was for going outside.At the last weekend of February,her father came up to her and dropped a pair of skates in front of her. “This is the last day the rink is open,”her father said.“Let's go skating!” Linda looked at the skates,thinking that maybe it's worth trying.She just followed her father,21 to the rink. "Sweetie,it won't be so bad,you know.Just a few minutes out there,and you'll be skating like you're in the Olympics,"her father encouraged her at the entrance(入口). It was much 22 than she'd thought.Linda's heart beat fast,and her hands were wet.Suddenly,she fell on her stomach, out of breath. "Okay,that's it.I am done with this sport!"thought Linda. She climbed to her feet,falling three times.Her knees ( felt hurt,and her hands were aching.Using her last strength,Linda pulled herself over the rink wall.Looking back,she waved ( to her father for 23,but he was busy on the other side of the ice,falling again and again on his way back to the changing rooms. He couldn't skate either!Linda 24 so hard that she forgot the fallings on the ice.Linda realized she'd found a new 25- a shared moment with her father.Winter,she decided,might not be so bad after all. "Next winter,ice skating lessons,said her father,as they drank hot chocolate. “For both of us,”said Linda.. )18.A.kept B.started C.imagined D.practised )19.A.unhappy B.worried C.angry D.scared ( )20.A.exciting B.important C.dangerous D.terrible ( )21.A.returning B.heading C.rushing D.jumping )22.A.funnier B.noisier C.safer D.harder )23.A.respect B.praise C.help D.hope )24.A.laughed B.thought C.worked D.played )25.A.dream B.pleasure C.idea D.plan 四、阅读理解（每小题2分，共26分） 第一节阅读下面食物介绍，请根据人物喜好匹配合适的食物， 并将其对应的A、B、C、D选项填在相应的位置上。选项中有一 项为多余选项。 Chinese Noodles,with a long history of over 4,000 years, are a very important part in Chinese food culture.There are many types,showing the special tastes of different places in China. A Beijing Zhajiang Noodles B Dan Dan Noodles Cooks make chewy(有嚼劲的) Dan Dan Noodles are a popular noodles by hand and the key is street food from Sichuan.The spicy red salty zhajiang sauce with pork. sauce with pickled(腌制的)vegetables You can add many kinds of fresh is added to the noodles.Small pieces vegetables like cucumber,green of pork are also put on top.The beans and carrots on top.When you noodles get their special taste from mix everything together,a truly pepper,giving you a real feel of delicious food is ready. Sichuan. Lanzhou Beef Noodles D Shanxi Daoxiao Noodles Lanzhou Beef Noodles are The way to make Shanxi Dao- long,made by hand,and feel soft xiao Noodles catches many people's but a little chewy.The noodles are eyes.Cooks hold the dough(面团) served in a clear,hot and delicious in one hand and use a special knife soup made of beef.There are also to quickly cut thin pieces into water. pieces of beef,green onions,and When the noodles are ready,they sometimes radish.The noodles taste are served in hot,salty soup with great and the soup is very tasty too. pork and a few cooked vegetables. Please help Lucy,Tom and Emma to choose different noodles. Lucy likes noodles in hot soup but she doesn't eat pork Tom is interested in thin pieces of noodles cut by knife. Emma prefers noodles with sauce and many kinds of fresh vegetables in them. 26.Lucy 27.Tom 28.Emma 第二节阅读下列短文，根据短文内容，从短文后各题所给的 A、B、C、D四个选项中，选择最佳选项。 小 While Zeke and Rania were riding their bikes by the river,they saw two young bald eagles walking on the rocks. They stopped to take a close look."Look!"Zeke cried."There's another one in the wet field-and it bald eagle looks like it's in trouble!" As they got closer,they noticed a yellow rope wrapped ( around one of the eagle's legs. “That's so sad,”Rania said.“Its friends are probably trying to help.” The eagle looked up with helpless,tired eyes."Let's call Wildlife Refuge(救助中心)，”Rania said. Zeke agreed at once.Rania made a call and answered a few questions on the phone and hung up."Someone will be here within an hour.Let's stay with him.How about naming him Thor?" "Sure.Hang in there,Thor.Help is coming,"Zeke said. Thor tried to fly but the rope held him back.He fell heavily to the ground.Zeke and Rania watched,worrying he might hurt himself before help arrived. "I'm going to free him,"Zeke said Rania knew Zeke meant well,but his plan was terrible.Rania looked at Zeke and chose her words carefully,"Zeke,I know you want to help,but getting close will only scare him.He might hurt himself even more.Also,he is a wild animal and could hurt you too.” Zeke nodded,and they stayed close by,quietly watching over Thor. 54 Finally,a car arrived.A man and a woman stepped out, carrying a box. “Where's the eagle?”the woman asked. “Over there,”said Zeke. They got near the bird softly.The woman held a blanket() around him while the man cut the rope.Then they carefully placed Thor into the box. "Will he be okay?"Zeke asked. “He's not hurt,”the man said.“Nothing to worry about..” "Thanks for calling.You two saved his life,the woman said with a smile. ( )29.What happened to the young bald eagle in the field? A.He fell and hurt himself. B.His friends left him behind. C.The wet field held him back. D.A rope wrapped around his leg. )30.To save Thor,Zeke and Rania A.waited for him to fly away B.moved closer and freed him C.called Wildlife Refuge for help D.kept him safe from others )31.What can you learn from the story? A.It's important to save animals in the right way. B.Birds help each other when they are in danger. C.We should try to help wild animals by ourselves. D.Animals can care for themselves without any help. C As spring arrives and days get longer,many people start to notice there's a change in how they feel.The warm air,beautiful flowers,and enjoyable sunlight make us feel more energetic and active.But why does this happen?How does sunlight affect our moods? Many studies show that sunlight,temperature and humidity (can all affect our mental health.One of the most important influences is sunlight,which plays a key role in controlling ( our body clock,the natural 24-hour cycles that affect sleep,energy and moods 狗 When we experience more sunlight,our brains produce fewer 和 chemicals that make us sleepy and more that help us feel good. 嫩 That's why longer days in spring and summer often lead people to ☒邕 a better mood,higher energy and greater well-being.However, 0I00 when there's not enough sunlight in winter,many people start feeling worse.They have low energy,feel sad or hopeless,and have difficulty in focusing.The good news is when days get longer in spring,these feelings often get better. As we welcome the spring,here are several ways that we can make the most of spring's longer days and better weather. Spend time outdoors.We can go hiking or do gardening, where we can enjoy the natural beauty while getting sunlight. 9 Sunlight helps our bodies produce Vitamin D,which is good for our bone health and mood. Exercise regularly.When we do physical activities,our body produces chemicals that make us feel happy.And if we exercise outdoors,sunlight could make us feel even better. Practise mindfulness.It is a great idea to take a moment to 部 have fun in spring,whether listening to birdsong,or feeling the warmth of the sunlight.We can stop for a while and focus on what's 总 around us,enjoying these moments. Keep a balanced routine.We'd better wake up earlier and get ready for a rest as the sun sets to match our day with natural light. Staying up late is harmful to us. In a word,the arrival of spring and the longer sunlight hours give us a natural treatment for winter blues.Weather,especially sunlight,surely affects mood and mental health.So as the season 加 阳 changes,go outside,feel the sun on your skin,and let the energy 照 lift your mood.Remember:spending time in nature can make you happier and healthier. )32.What may people experience if they don't have enough sunlight in winter? A.Being full of energy.B.Being more focused. C.Feeling angry easily.D.Feeling more hopeless. )33.According to the passage,to have a good mood,we can A.stay in a gym and do more physical activities B.visit museums to learn about creative works of art C.have a picnic or ride bicycles in the park on a nice day D.get up late to have a good and enough sleep at weekends )34.What is the writer's main purpose in writing this passage? A.To study when and why people are in a blue mood. B.To encourage people to enjoy sunshine and fresh air. C.To explain why and how weather affects our moods. D.To introduce some ways to make use of more daylight. D You probably know lots of things that are good for your brain: reading,solving puzzles,getting enough exercise and sleep,and eating healthy foods.Now,here is something else to add to the list: the arts. In recent years,scientists have been researching how the arts affect your body,brain and behaviour.Researchers find that practising or just enjoying arts can change your brain and behaviour. These changes can make you think clearer and feel happier.They can even help you do better in school. Jessica Bone,a researcher from Social Behavioural Research Organization of World Health Organization,recently reviewed studies on the arts and well-being.She found that doing art can help teens feel less sad and more excited to do things. In one of her studies,Jessica noticed that children were less likely to have behavioural problems at age 11 if they enjoyed creative activities at age 7-such as telling stories or doing handmade works.They connected with other people better and were also better able to pay attention to adults.Another of her studies also showed that dance can help unhappy teenagers feel better. The arts,however,may not just lift your mood.They may even lead to changes in your brain.The brain controls things like decision-making,planning and paying attention.It helps you control impulses(冲动)，organize your time and think creatively about -55 problems.Training in the arts may affect how the brain works on these tasks Assal Habibi is a scientist studying the brain at the University of Southern California.Her work focuses on how music affects the brain.In one study,Habibi and her team studied brain changes and activity in kids aged 9 to 11.They found parts of the brain that process sound were thicker in musically trained kids.That may be a sign of greater function (in these parts of their brains. Brains of kids who'd spent two years learning to play a musical instrument showed another interesting change,Habibi's team noted.They showed more activity in regions (that help rein in impulsive reactions,so these kids are better at holding back the impulse to jump in so that they have greater patience to wait for their turns. "Parents noticed a difference in student musicians too,"Habibi says.After their training,those students seemed less aggressive( 攻击性的)，.They also were better at communicating with family and friends. ( )35.According to Jessica Bone,students doing arts activities 爱学 can 拒绝 A.become more active B.think in different ways C.have more self-control D.get out of their bad habits )36.What does Habibi's study tell us? A.The brain's sound processing area develops with age. B.Music training helps teenagers to make a lot more friends. C.Student musicians usually behave more politely and kindly. D.Musically trained brains show less activity in im- pulse control area )37.What does the underlined phrase "rein in"in Paragraph 7 probably mean? A.Practise. B.Improve. C.Cause. D.Control. ()38.What is the passage mainly about? A.The ways to help your brain to grow stronger. B.The benefits people can get from artistic activities. C.The tools that can help make people feel less worried. D.The reasons why people want to learn a musical instrument. 第二部分 五、阅读表达（第39-41题各2分，第42题4分，共10分)》 阅读短文，根据短文内容回答问题。 Clear out the Mess Have you ever heard of the saying "Tidy space,tidy mind"?Whenever you have some free time,you can give your room a big tidy- up.When you clear out all the things you a messy room don't need any more,it not only creates more space but also clears your mind,improving your well-being. But how does mess happen in the first place?Maybe you got new clothes,toys,or books some time ago and didn't find the right place to keep them,or you couldn't put things back after use. Once you put off tidying,small messes grow into bigger ones.This can make your room messy and there's not enough space to tidy everything away. Staying tidy is a challenge for people,because it takes time and energy.However,tidying up has quite some benefits.Psychologist Dr Diane Roberts Stoler says a messy room can take your attention away from things you need to focus on.Besides,it can cause stress and even make it hard to make decisions.When your room is clean and tidy,you don't need to spend ages looking for missing socks or schoolbooks.Tidying up can make you happy and relaxed and can even help you sleep better. For a big tidy-up,Stoler suggests starting small with easy tasks,like clearing one drawer at a time.You can set a 10-minute timer and race yourself to see how many things you can tidy in 10 minutes.While doing a tidy-up,you can make it fun by listening to music or audiobooks.Ask friends or your family to help decide what to keep and what to give away.You can also think about how you'll use all your free space when you're finished. When grouping your things,you can put them into four kinds:keep useful things or those with good memories,give away unwanted but usable things,sell things with adults'help,and throw away or recycle broken things. Why not take action and have a clean and tidy room? 39.When can you give your room a big tidy-up? 40.Why is staying tidy a challenge for people? 41.While doing a tidy-up,how can you make it fun? 42.Do you think it's necessary to keep your room clean and tidy? Why or why not? 六、文段表达(10分)》 43.根据所给提示，完成一篇不少于50词的英语文段写作。文 中已给出内容不计入总词数。所给提示词语仅供选用。请 不要写出你的真实校名和姓名。 题目① 假如你是李华，你的美国笔友Peter想了解中国传统节 日端午节。请用英文给他写一封电子邮件，描述你和家人通 常如何度过端午节，并分享你对这个节日的感受。 提示词语：make zongzi,watch dragon boat races,hang mug- wort(艾草)，relaxed 提示问题：●What do you and your family usually do on the Dragon Boat Festival? O How do you feel about this festival? —56 Dear Peter, I am glad to know that you're interested in the Dragon Boat Festival in China.I'd like to tell you what we usually do on that day. Best wishes, Li Hua 题目② 假如你是李华，你校英语社团正在开展以“研途求知， 学旅启思”为主题的征文活动。请你写一篇英语短文投稿， 介绍一次学校的外出研学活动，包括活动地点，具体所见、所 做，以及你对这次活动的感受。 提示词语：museum,nountain,learn about,visit,excited 提示问题：●Where did you go on the school trip? O What did you do and learn? OHow did you feel about the school trip? The other day,we had an exciting school trip.