精品解析：宁夏银川市第十五中学2025-2026学年第二学期八年级期中学业质量检测英语试卷

银川市第十五中学2025–2026学年第二学期 八年级期中学业质量检测英语试卷 说明：考试时间为120分钟，满分为120分。 Ⅰ选择题（62分） 一、听力（共两节；共20小题，满分20分） Ⅰ．听后选择 A．听对话及对话后的问题，然后选择正确答案（每小题1分，共5分） 这一题共有5个小题，每一小题你将听到一段对话及问题，听每段对话前，你将有5秒钟的读题时间，听完对话后，你会有5秒钟的答题时间，每段对话读两遍。 1．A．To the beach B．To the gym. C．To the cinema. 2．A．Play the violin. B．Play the flute. C．Play the guitar. 3．A．Excited. B．Scared. C．Calm. 4．A．To relax. B．To have fun. C．To improve his skill. 5．A．Cook a meal. B．Eat out. C．Fly a kite. B．听长对话或独白，选择正确答案，每段对话读两遍。（每小题1分，共7分） 请听第一段对话，回答第6～7小题。 6．Why did Ben's dad drive him to the clinic? A．To buy some medicine. B．To visit a friend. C．To get an X-ray. 7．What did the doctor advise Ben to do? A．To take a hot shower every day. B．To take pills three times a day and avoid moving his arm. C．To come back for a check-up in a week. 请听第二段对话，回答第8～9小题。 8．What did Lucy win in the physics competition? A．Second prize. B．The highest award in her school. C．A special science prize. 9．Who advised Lucy to take breaks while studying? A．Her coach. B．Her teacher. C．Her brother. 请听第三段对话，回答第10～12小题。 10．Why was David's coach hard on him after the match? A．David missed the most important shot near the end. B．David arrived late for the match. C．David argued with the referee during the game. 11．What did David do to control his emotions after the match? A．He went for a walk alone and took deep breaths. B．He shouted at his teammates. C．He immediately practised shooting again. 12．What does David plan to do differently in future games? A．To take more shots himself. B．To change to another team. C．To reduce his mistake shots by half and work more with the team. （请翻至试卷第4页，继续进行第43～48小题的作答。） 二、完形填空（共10小题；每小题1分，满分10分） 阅读短文，从各小题所给的A、B、C、D四个选项中，选出最佳选项。 One Monday afternoon, Jenny sat alone on the school bus. She felt ___1___ because she had shouted at her best friend Lucy on purpose during the basketball match. “It was my ___2___ that we lost the game,” Jenny thought. Tears ran down her face as she looked out of the window. The usual ___3___ songs on her phone could not drive away her negative feelings. When she got home, Jenny shut herself away in her room. Her mother ___4___ the door and entered quietly. “Honey, why are you in such low ___5___?” she asked. Jenny told her everything. Instead of being hard on her, Mum advised her to put herself in Lucy’s ___6___. “Try to take a deep breath and then call her,” Mum said. Jenny picked up her phone. “I’m ringing to apologize,” she said ___7___. “I was under great pressure and I let the whole team down.” There was a moment of silence. Then Lucy answered, “I was upset too, but I ___8___ you. Let’s clear the air tomorrow.” Jenny felt a wave of relief (轻松). She realized that forgiveness can ___9___ her pressure by half and bring back the joy of friendship. The next day, the two girls hugged each other on the playground. “Even though we lost one match, we haven’t lost our friendship,” said Lucy. Jenny nodded, smiling ___10___. From then on, Jenny learned that saying sorry is never too late. 1. A. proud B. blue C. thankful D. on top of the world 2. A. fault B. award C. purpose D. decision 3. A. joyful B. hurtful C. standard D. negative 4. A. kicked B. shut C. knocked at D. took back 5. A. spirits B. anger C. pressure D. emotion 6. A. shoes B. mind C. face D. place 7. A. clearly B. loudly C. angrily D. hardly 8. A. depend on B. forgive C. control D. advise 9. A. pull B. get C. reduce D. look 10. A. happily B. in future C. a bit D. from time to time 三、阅读理解（共两节，20小题，每小题2分，满分40分） 第一节（共16小题，每小题2分，满分32分） 请阅读下列语篇，从每小题所给的A、B、C、D四个选项中，选出最佳选项。 A Dear Sun Meng, In your last email, you asked me how to deal with stress and worries. One good way that many students in my country find helpful is to use a worry box. Let me explain how to make and use one. Try Using a Worry Box Make a special box Use colourful things and pictures to make your worry box. Here is a picture of my worry-eating monster (怪兽) box! Write down your worries Take some pieces of paper and write down your worries. Rate (评价) your worries and store them in the box If you like, place each worry on a scale (等级) from 1 to 10. 1 means “a little worried” and 10 means “the most worried”. For example, today I put two worries into the box. I rated “losing my new bike” as a 7 and “worrying about the maths exam” as a 4. Talk it out Make sure to make some time every day or week to talk about your worries with your parents. Together, you can find ways to deal with them. Remember, it’s not healthy to carry worries around in your head. The worry box provides a safe place to “share” your worries. By using it, you’ll learn to deal with your worries. Take care! Yours, Anna 11. What did Sun Meng write in her last email to Anna? A. She made an invitation. B. She shared her grades. C. She talked about Chinese culture. D. She asked Anna how to deal with stress and worries. 12. How did Anna feel about losing her bike? A. Not worried at all. B. A little worried. C. Quite worried. D. The most worried. 13. What should Sun Meng do after putting the worries in the box? A. Rate them with parents. B. Talk about them with parents. C. Take them out and read them again. D. Forget about them and leave them there. 14. What’s the main topic of the email? A. How to deal with disagreements. B. Ways to communicate with parents. C. The importance of keeping a diary. D. How to make and use a worry box. B How to Stay Safe in Summer Summer is a fun time, but it can also bring some safety risks. Here are some tips to help you stay safe and happy in summer. ____15____ The sun can be very strong in summer. You should wear a hat and sunglasses, and put on sunscreen before you go out. Don’t stay in the sun for too long, or you may get sunburned. ____16____ It’s important to drink lots of water in summer. You may feel thirsty easily when it’s hot. Even if you don’t feel thirsty, you should still drink water from time to time. Don’t drink too much sweet juice or cola. ____17____ Swimming is a great way to cool down in summer, but it can be dangerous. You should never swim alone. Always swim with adults or in a place with a lifeguard. Don’t swim in the river or lake, because the water may be deep and dangerous. ____18____ Hot weather can make food go bad quickly. You should put the food in the fridge if you don’t eat it right away. Don’t eat the food that has been out for too long, or you may get sick. ____19____ There are many bugs in summer, like mosquitoes and bees. You should wear long sleeves and pants when you go to the forest or grassland. If you get stung by a bee, you should tell an adult and get help right away. 15. Match the best sentence to each paragraph. a. Drink enough water b. Be careful with food safety c. Protect yourself from the sun d. Watch out for bugs e. Swim safely A. 1-c 2-a 3-e 4-b 5-d B. 1-c 2-e 3-a 4-d 5-b C. 1-a 2-c 3-e 4-b 5-d D. 1-e 2-a 3-c 4-d 5-b 16. What should you do before you go out in the sun? A. Drink lots of cola. B. Put on sunscreen. C. Eat a lot of food. D. Wear thin clothes. 17. Which of the following is a safe way to swim? A. Swimming in the river alone. B. Swimming with your friends without adults. C. Swimming in a swimming pool with a lifeguard. D. Swimming in the lake when it’s dark. 18. What’s the main idea of this passage? A. Tips for summer safety B. How to cool down in summer C. The fun things to do in summer D. The risks of summer C ① “All work and no play makes Jack a dull boy.” This old saying tells us the importance of balancing study and relaxation. For students like us, “work hard” means paying attention in class and finishing homework carefully. “Play hard” doesn’t mean playing without control. It means taking part in meaningful and relaxing activities after hard work. ②Firstly, working hard helps us get knowledge and develop good habits. When we focus on learning, we can understand difficult problems better. This process also teaches us how to manage our time and get over challenges. However, studying for too long without a break can make us feel tired and less efficient at learning. ③ Then, how can we “play hard” correctly? Playing sports is a great way. It not only makes us stronger but also helps our brains relax and get ready for the next round of study. Besides, hobbies like drawing or music can reduce stress and bring joy. Even hanging out with friends for a while can make us feel happy and clear. ④ So, how to balance them? A good way is to make a simple plan. For example, after 45 minutes of study, you can take a 10-minute break to relax your body or listen to a song. Remember, “play hard” is the best reward for “work hard”. By balancing both, we can live a healthier, happier and more successful school life. 19. What is the purpose of the first paragraph? A. To introduce the main idea by using a famous saying. B. To tell an interesting story about a boy named Jack. C. To explain why studying for a long time is not good. D. To show that playing is more important than working. 20. According to the text, what is a good way to “play hard”? A. Playing video games for hours. B. Sleeping all day at the weekend. C. Taking part in sport or hobbies. D. Eating a lot of delicious food. 21. Which of the following best shows the structure of the text? A. B. C. D. 22. What is the main idea of this text? A. We should only focus on our studies. B. Playing sport is the best way to relax. C. It’s important to balance work and play. D. Making a plan is the key to getting good grades. D Do you really know yourself? Developed by British psychologist (心理学家) Pip Wilson, the Blob Tree is a famous psychological test (心理测试) that helps you know your emotions and personalities Number 1, 2 and 3 ·Be self-confident and believe they will always succeed. Number 8 ·Be dreamy. They like to have some moments for themselves Number 6, 13 and 21 ·Feel loved and protected. ·Don’t know how to find the best solutions for their lives. They can ask for help from people around them. Number 14, 16, 17, and 18 ·Have team spirit. ·Be willing to help others ·Number 14 should learn to take great care of themselves, not just others! Number 5 ·Enjoy every moment in life. ·Be thankful for the good things around them, which helps them always have their doors open to the best! Number 10, 15, and 20 ·Love the taste of success ·Be not afraid to take risks. ·Number 10 work so hard that they succeed in almost anything they set out to do. Number 4, 9 and 19 ·Be described as unsociable ·Number 4 may give up too quickly because they don’t trust themselves. Number 7, 11 and 12 ·Be communicative and emotionally intelligent, which helps them deal with situations successfully Start the test: if you were the person in the picture, which location do you like best? Your answer might depend on lots of things. So the most important thing of this test is to know yourself, and then find your biggest potential (潜力) and balance in life. 23. How did the writer start the text? A. By listing numbers. B. By giving an example. C. By raising a question. D. By having a discussion. 24. If you are thankful to the world, which location might you choose? A. Number 3. B. Number 5. C. Number 13. D. Number 17. 25. Which of the following may describe Number 10 from the text? A. They are willing to give their hands to others. B. When they start a project, they often work hard. C. When they face challenges, they give up quickly. D. They can’t find solutions easily to solve problems. 26. What can we infer from the text? A. He who knows himself is wise. B. Failure is the mother of success. C. Actions speak louder than words. D. Where there’s a will, there’s a way. 第二节（共4小题，每小题2分，满分8分） 请阅读下列A—E五个居家康复建议，将其与所给的四个人的感冒症状相匹配，并将其对应的选项（A、B、C、D、E）填在相应的位置上。其中一个选项为多余选项。 A If you have a headache, put a cold pack on your forehead (前额). Keep it there for 15 minutes and then take a 15-minute break. B Taking warm baths or showers can ease (减轻) your body pains and make you feel better. Heating blankets (加热毯) might also help with some physical pains. C Cut fresh ginger (生姜) into small pieces. Press them lightly and put them in a cup of water. Boil (煮) it and drink this soup 3 to 4 times a day to ease your cough. D Using warm salty water as a mouthwash can ease a sore throat. Honey can also help sore throats get better more quickly. E If your fever is not too high (less than 38.5℃), you don’t need medical treatment (治疗). Just make sure to drink lots of water and rest a lot. A warm bath (around 37℃) can help bring your body temperature down. 27. ________ Cate’s throat hurts. It’s even worse when she talks or eats. 28. ________ Noah has a bad pain in her head. It’s hard for her to move it. 29. ________ Robert says his movements hurt him because he has pains that make him tired, weak and sleepy. 30. ________ William doesn’t feel good because his body temperature is 38.3℃. Ⅱ．非选择题（58分） 四、听记转述。（共两节，共6小题，共8分） A．听后记录。听录音，并根据所听到的内容完成小题，每空一词，在听该短文之前，你将有15秒钟的时间阅读表格中的内容，听完短文后，请将正确答案填在相应的空白处，该短文读两遍。 Peter's love for reading Time He became interested in books about the wonders of nature at the age of 43．________. Experiences Explore different places through 44．________. Read very 45．________. Felt very 46．________ after giving a speech last month. To be a (n) 47．________ in the future. B．听后转述。请根据表格中的内容做转述准备并将转述的内容写在第48小题的横线上。 48．Hello, everyone! I'd like to tell you something about Peter's love for reading. ___________________________ ____________________________________________________________________________________________ ____________________________________________________________________________________________ 五、语言运用（共两节，20小题；每小题1分，满分20分） 第一节（共10小题；每小题1分，满分10分） 请阅读下面语篇，在空白处填入适当的单词或括号内单词的正确形式。 What do students actually do for fun? Last week, I did a survey by ____31____ (I) to learn about how Grade 8 students relax on weekends. I asked 500 students ____32____ their favourite ways to relax. After getting the answers, I sorted out the results. ____33____ (surprising), the results show that 50% of the students choose to use their phones or computers to relax. Another 20% prefer reading books, such as storybooks, and they get great joy from wonderful stories. Some have a special interest in reading ____34____ (poem). Another 20% enjoy listening to music because it ____35____ (reduce) stress. Some like to sing ____36____ (express) their feelings, while others prefer playing instruments. Finally, only 10% of the students enjoy sports. ____37____ they have a lot of schoolwork to do, they still like to go climbing or play ball games outdoors with friends. Some even try going ____38____ (ski) in winter. We all know that TV shows, phones and computers are popular. But too much screen time can cause eye problems. Let's do something ____39____ (meaning) to help ourselves grow! From now on, try to spend ____40____ (little) time on phones and more time reading or doing sports with friends. 第二节（共10小题；每小题1分，满分10分） 请阅读下面语篇，从方框中选择恰当的词或短语，并用其正确形式填空，使语篇通顺，意思完整。每空限填一个词或短语，每个词或短语限填一次。 them, turn into, die of, side, relax, behind, enjoy, say, feel, until “Guilin’s scenery is the best in the world, and Yangshuo’s scenery is the best in Guilin, ” as the old ____41____ goes. Why is the scenery of Guilin and Yangshuo so great? It’s probably because there is a beautiful river running through ____42____. It is the Lijiang River. From Guilin to Yangshuo, the scenery on both ____43____ of the Lijiang River is pretty beautiful. The best way to ____44____ its beauty is to take a cruise (乘船游览). It will carry you away from the city and you will ____45____ in this world. You need to do nothing but bring your imagination and a camera and keep your eyes open. It ____46____ like you are in a Chinese ink painting, when you’re there! Your guide will tell you lots of stories ____47____ the different mountains. You can’t miss the story about Xianren Rock and Wangfu Rock (望夫石). It is said that a young man ____48____ hunger after giving all his food to a poor old man and turned into Xianren Rock. His wife, carrying their baby on her back, waited for him in great hardship and finally ____49____ Wangfu Rock. You can’t feel the beauty of the Lijiang River _______50_______ you see it with your own eyes. 六、读写结合（共7小题；第69～74小题每小题2分，第75小题3分，满分15分） 请阅读语篇，根据语篇内容，填写表格中所缺的信息（每空限填一词），并回答第7小题。 My name is Linda. I’m a Grade 8 student who places great importance on sports and health. I hold the opinion that doing sports regularly is the most useful way to keep fit and keep a clear mind for study. As an active member of the school’s swimming club, I stick to going swimming every Friday afternoon and Sunday morning, no matter how busy my study is. Besides, I spend 20 minutes doing jumping rope every morning before class to start my day with energy. Unlike some students who think sports are a waste of time, I find that doing sports helps me get rid of tiredness and stay active all day long, which greatly improves my study efficiency. On weekends, I often play table tennis with my brother in the community gym, which not only strengthens (加强) our relationship but also makes me feel healthy and relaxed. In my opinion, it’s extremely necessary for students to keep a balance between study and sports. Sports can not only build up our bodies but also help us reduce study pressure. Keeping doing sports every day is a good habit that benefits us for a lifetime. Linda and her ideas about sports and health Linda a Grade 8 student who values sports and health Her ideas ◆About doing sports: *It’s ____51____ for Linda to do sports regularly to keep fit. *It helps her get rid of tiredness and stay ____52____ all day. ◆About her sports routine: *She goes swimming ____53____ a week, even when she is busy. *She does rope skipping to start her day with ____54____. *Playing table tennis with her brother makes her feel relaxed and ____55____. ◆General idea: It’s necessary to balance study and sports to reduce ____56____. What can you do to keep healthy? (结合自身实际，写出三种做法，不超过35词，不得照搬原文中已给出的信息) ______________________________________________57______________________________________________ 七、书面表达（共1题，满分15分） 58. 假如你是李华，你的朋友王明最近因为考试没考好而心情低落，甚至不想学习了，请你给他写一封信，给他一些建议，帮助他走出低谷。 内容要点： 1．表达理解和安慰； 2．提出具体建议（至少两条）； 3．鼓励他保持积极心态，并参加一些课外活动。 要求： 1．语句通顺，建议清晰； 2．不少于80词； 3．开头和结尾已给出，不计入总数。 Dear Wang Ming, I’m sorry to hear that you are feeling upset about your exam results. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 第1页/共1页 学科网（北京）股份有限公司 $ 银川市第十五中学2025–2026学年第二学期 八年级期中学业质量检测英语试卷 说明：考试时间为120分钟，满分为120分。 Ⅰ选择题（62分） 一、听力（共两节；共20小题，满分20分） Ⅰ．听后选择 A．听对话及对话后的问题，然后选择正确答案（每小题1分，共5分） 这一题共有5个小题，每一小题你将听到一段对话及问题，听每段对话前，你将有5秒钟的读题时间，听完对话后，你会有5秒钟的答题时间，每段对话读两遍。 1．A．To the beach B．To the gym. C．To the cinema. 2．A．Play the violin. B．Play the flute. C．Play the guitar. 3．A．Excited. B．Scared. C．Calm. 4．A．To relax. B．To have fun. C．To improve his skill. 5．A．Cook a meal. B．Eat out. C．Fly a kite. B．听长对话或独白，选择正确答案，每段对话读两遍。（每小题1分，共7分） 请听第一段对话，回答第6～7小题。 6．Why did Ben's dad drive him to the clinic? A．To buy some medicine. B．To visit a friend. C．To get an X-ray. 7．What did the doctor advise Ben to do? A．To take a hot shower every day. B．To take pills three times a day and avoid moving his arm. C．To come back for a check-up in a week. 请听第二段对话，回答第8～9小题。 8．What did Lucy win in the physics competition? A．Second prize. B．The highest award in her school. C．A special science prize. 9．Who advised Lucy to take breaks while studying? A．Her coach. B．Her teacher. C．Her brother. 请听第三段对话，回答第10～12小题。 10．Why was David's coach hard on him after the match? A．David missed the most important shot near the end. B．David arrived late for the match. C．David argued with the referee during the game. 11．What did David do to control his emotions after the match? A．He went for a walk alone and took deep breaths. B．He shouted at his teammates. C．He immediately practised shooting again. 12．What does David plan to do differently in future games? A．To take more shots himself. B．To change to another team. C．To reduce his mistake shots by half and work more with the team. （请翻至试卷第4页，继续进行第43～48小题的作答。） 二、完形填空（共10小题；每小题1分，满分10分） 阅读短文，从各小题所给的A、B、C、D四个选项中，选出最佳选项。 One Monday afternoon, Jenny sat alone on the school bus. She felt ___1___ because she had shouted at her best friend Lucy on purpose during the basketball match. “It was my ___2___ that we lost the game,” Jenny thought. Tears ran down her face as she looked out of the window. The usual ___3___ songs on her phone could not drive away her negative feelings. When she got home, Jenny shut herself away in her room. Her mother ___4___ the door and entered quietly. “Honey, why are you in such low ___5___?” she asked. Jenny told her everything. Instead of being hard on her, Mum advised her to put herself in Lucy’s ___6___. “Try to take a deep breath and then call her,” Mum said. Jenny picked up her phone. “I’m ringing to apologize,” she said ___7___. “I was under great pressure and I let the whole team down.” There was a moment of silence. Then Lucy answered, “I was upset too, but I ___8___ you. Let’s clear the air tomorrow.” Jenny felt a wave of relief (轻松). She realized that forgiveness can ___9___ her pressure by half and bring back the joy of friendship. The next day, the two girls hugged each other on the playground. “Even though we lost one match, we haven’t lost our friendship,” said Lucy. Jenny nodded, smiling ___10___. From then on, Jenny learned that saying sorry is never too late. 1. A. proud B. blue C. thankful D. on top of the world 2. A. fault B. award C. purpose D. decision 3. A. joyful B. hurtful C. standard D. negative 4. A. kicked B. shut C. knocked at D. took back 5. A. spirits B. anger C. pressure D. emotion 6. A. shoes B. mind C. face D. place 7. A. clearly B. loudly C. angrily D. hardly 8. A. depend on B. forgive C. control D. advise 9. A. pull B. get C. reduce D. look 10. A. happily B. in future C. a bit D. from time to time 【答案】1. B 2. A 3. A 4. C 5. A 6. A 7. A 8. B 9. C 10. A 【解析】 【导语】本文讲述了Jenny因篮球比赛失利对好友Lucy发脾气而心情低落，在妈妈的开导下主动道歉，最终两人重归于好，并懂得了友谊与原谅的意义。 【1题详解】 句意：她感到闷闷不乐，因为她在篮球比赛中故意对她最好的朋友Lucy大喊大叫。 根据文中“Tears ran down her face as she looked out of the window. The usual… on her phone could not drive away her negative feelings.”可知，Jenny此时情绪低落，blue在此处表示“忧郁的、闷闷不乐的”，符合语境。 【2题详解】 句意：我们输掉比赛是我的错。 根据文中“because she had shouted at her best friend Lucy on purpose during the basketball match”可知，Jenny认为比赛失利是自己的责任，fault表示“过错”，符合句意。 【3题详解】 句意：她手机里平常的欢快歌曲也无法驱散她的负面情绪。 根据文中“could not drive away her negative feelings”可知，此处表示平时能让她开心的歌曲，joyful表示“令人愉快的”，符合语境。 【4题详解】 句意：她的妈妈敲了敲门，悄悄走了进来。 根据文中“entered quietly”可知，妈妈进入房间前先敲了门，knocked at the door是固定搭配，表示“敲门”，符合逻辑。 【5题详解】 句意：亲爱的，你为什么情绪这么低落？ 根据文中“Jenny shut herself away in her room”可知，Jenny情绪不佳，in low spirits是固定搭配，表示“情绪低落”，符合语境。 【6题详解】 句意：妈妈没有严厉指责她，而是建议她设身处地为Lucy着想。 根据文中“put herself in Lucy’s…”可知，put oneself in one’s shoes是固定搭配，表示“设身处地为某人着想”，符合语境。 【7题详解】 句意：“我要打电话道歉，”她清晰地说道。 根据文中“I’m ringing to apologize”可知，Jenny明确自己要道歉，clearly表示“清晰地、明确地”，符合句意。 【8题详解】 句意：然后Lucy回应道：“我也很难过，但我原谅你。” 根据文中“Jenny felt a wave of relief”可知，Lucy原谅了Jenny，forgive表示“原谅”，符合逻辑。 【9题详解】 句意：她意识到原谅可以将她的压力减轻一半，找回友谊的快乐。 根据文中“her pressure by half”可知，reduce表示“减少、减轻”，符合语境。 【10题详解】 句意：Jenny点了点头，开心地笑了。 根据文中“From then on, Jenny learned that saying sorry is never too late”可知，Jenny和Lucy重归于好，心情愉悦，happily表示“开心地”，符合语境。 三、阅读理解（共两节，20小题，每小题2分，满分40分） 第一节（共16小题，每小题2分，满分32分） 请阅读下列语篇，从每小题所给的A、B、C、D四个选项中，选出最佳选项。 A Dear Sun Meng, In your last email, you asked me how to deal with stress and worries. One good way that many students in my country find helpful is to use a worry box. Let me explain how to make and use one. Try Using a Worry Box Make a special box Use colourful things and pictures to make your worry box. Here is a picture of my worry-eating monster (怪兽) box! Write down your worries Take some pieces of paper and write down your worries. Rate (评价) your worries and store them in the box If you like, place each worry on a scale (等级) from 1 to 10. 1 means “a little worried” and 10 means “the most worried”. For example, today I put two worries into the box. I rated “losing my new bike” as a 7 and “worrying about the maths exam” as a 4. Talk it out Make sure to make some time every day or week to talk about your worries with your parents. Together, you can find ways to deal with them. Remember, it’s not healthy to carry worries around in your head. The worry box provides a safe place to “share” your worries. By using it, you’ll learn to deal with your worries. Take care! Yours, Anna 11. What did Sun Meng write in her last email to Anna? A. She made an invitation. B. She shared her grades. C. She talked about Chinese culture. D. She asked Anna how to deal with stress and worries. 12. How did Anna feel about losing her bike? A. Not worried at all. B. A little worried. C. Quite worried. D. The most worried. 13. What should Sun Meng do after putting the worries in the box? A. Rate them with parents. B. Talk about them with parents. C. Take them out and read them again. D. Forget about them and leave them there. 14. What’s the main topic of the email? A. How to deal with disagreements. B. Ways to communicate with parents. C. The importance of keeping a diary. D. How to make and use a worry box. 【答案】11. D 12. C 13. B 14. D 【解析】 【导语】本文是Anna回复Sun Meng的邮件，主要介绍了如何制作和使用“烦恼盒子”来应对压力和担忧。 【11题详解】 邮件第一段明确指出：“In your last email, you asked me how to deal with stress and worries”，说明Sun Meng在上一封邮件中询问了如何处理压力和担忧。 【12题详解】 邮件第四段中Anna将“losing my new bike”评为7级（1级为“a little worried”，10级为“the most worried”），7级接近10级，说明她相当担心。 【13题详解】 邮件第五段明确指出：“Make sure to make some time every day or week to talk about your worries with your parents”，说明Sun Meng把烦恼放进盒子后应该与父母谈论这些担忧。 【14题详解】 全文围绕“烦恼盒子”展开，介绍了制作方法、使用步骤和益处，因此主要话题是如何制作和使用烦恼盒子。 B How to Stay Safe in Summer Summer is a fun time, but it can also bring some safety risks. Here are some tips to help you stay safe and happy in summer. ____15____ The sun can be very strong in summer. You should wear a hat and sunglasses, and put on sunscreen before you go out. Don’t stay in the sun for too long, or you may get sunburned. ____16____ It’s important to drink lots of water in summer. You may feel thirsty easily when it’s hot. Even if you don’t feel thirsty, you should still drink water from time to time. Don’t drink too much sweet juice or cola. ____17____ Swimming is a great way to cool down in summer, but it can be dangerous. You should never swim alone. Always swim with adults or in a place with a lifeguard. Don’t swim in the river or lake, because the water may be deep and dangerous. ____18____ Hot weather can make food go bad quickly. You should put the food in the fridge if you don’t eat it right away. Don’t eat the food that has been out for too long, or you may get sick. ____19____ There are many bugs in summer, like mosquitoes and bees. You should wear long sleeves and pants when you go to the forest or grassland. If you get stung by a bee, you should tell an adult and get help right away. 15. Match the best sentence to each paragraph. a. Drink enough water b. Be careful with food safety c. Protect yourself from the sun d. Watch out for bugs e. Swim safely A. 1-c 2-a 3-e 4-b 5-d B. 1-c 2-e 3-a 4-d 5-b C. 1-a 2-c 3-e 4-b 5-d D. 1-e 2-a 3-c 4-d 5-b 16. What should you do before you go out in the sun? A. Drink lots of cola. B. Put on sunscreen. C. Eat a lot of food. D. Wear thin clothes. 17. Which of the following is a safe way to swim? A. Swimming in the river alone. B. Swimming with your friends without adults. C. Swimming in a swimming pool with a lifeguard. D. Swimming in the lake when it’s dark. 18. What’s the main idea of this passage? A. Tips for summer safety B. How to cool down in summer C. The fun things to do in summer D. The risks of summer 【答案】15. A 16. B 17. C 18. A 【解析】 【导语】本文是一篇说明文，主要介绍了夏季的安全防护建议，包括防晒、补水、安全游泳、注意食品安全和提防昆虫这五个方面的内容，帮助人们在夏季保持安全与健康。 【15题详解】 第二段提到“The sun can be very strong in summer...”，可知该段介绍的方法和太阳防护相关，选项c“Protect yourself from the sun”符合，因此1匹配c；第三段提到“It’s important to drink lots of water in summer....” 可知该段方法和补充水分相关，选项a“Drink enough water”符合，因此2匹配a；第四段提到“Swimming is a great way to cool down in summer...”，可知该段方法和游泳相关，选项e“Swim safely”符合，因此3匹配e；第五段提到“You should put the food in the fridge if you don’t eat it right away.”，可知该段方法和食品相关，选项b“Be careful with food safety”符合，因此4匹配b；第六段提到“There are many bugs in summer...”，可知该段方法和昆虫相关，选项d“Watch out for bugs”符合，因此5匹配d。 【16题详解】 原文第二段提到“You should wear a hat and sunglasses, and put on sunscreen before you go out.”，所以出门前要做的是涂防晒霜。 【17题详解】 文中第四段提到“Always swim with adults or in a place with a lifeguard.”，所以要在有成人或救生员的地方游泳。   【18题详解】 文章开头就点明主题：“Here are some tips to help you stay safe and happy in summer.”，所以主旨是夏季安全建议。 C ① “All work and no play makes Jack a dull boy.” This old saying tells us the importance of balancing study and relaxation. For students like us, “work hard” means paying attention in class and finishing homework carefully. “Play hard” doesn’t mean playing without control. It means taking part in meaningful and relaxing activities after hard work. ②Firstly, working hard helps us get knowledge and develop good habits. When we focus on learning, we can understand difficult problems better. This process also teaches us how to manage our time and get over challenges. However, studying for too long without a break can make us feel tired and less efficient at learning. ③ Then, how can we “play hard” correctly? Playing sports is a great way. It not only makes us stronger but also helps our brains relax and get ready for the next round of study. Besides, hobbies like drawing or music can reduce stress and bring joy. Even hanging out with friends for a while can make us feel happy and clear. ④ So, how to balance them? A good way is to make a simple plan. For example, after 45 minutes of study, you can take a 10-minute break to relax your body or listen to a song. Remember, “play hard” is the best reward for “work hard”. By balancing both, we can live a healthier, happier and more successful school life. 19. What is the purpose of the first paragraph? A. To introduce the main idea by using a famous saying. B. To tell an interesting story about a boy named Jack. C. To explain why studying for a long time is not good. D. To show that playing is more important than working. 20. According to the text, what is a good way to “play hard”? A. Playing video games for hours. B. Sleeping all day at the weekend. C. Taking part in sport or hobbies. D. Eating a lot of delicious food. 21. Which of the following best shows the structure of the text? A. B. C. D. 22. What is the main idea of this text? A. We should only focus on our studies. B. Playing sport is the best way to relax. C. It’s important to balance work and play. D. Making a plan is the key to getting good grades. 【答案】19. A 20. C 21. A 22. C 【解析】 【导语】本文是一篇议论文，通过谚语引出平衡学习与娱乐的重要性，分别阐述了努力学习和正确娱乐的方式，并给出了平衡两者的建议。 【19题详解】 第一段开篇引用谚语“All work and no play makes Jack a dull boy.”，并指出该谚语告诉我们平衡学习和放松的重要性，接着解释“work hard”和“play hard”的含义。因此，本段的目的是通过谚语引出主旨。 【20题详解】 第三段，作者明确指出“Playing sports is a great way.”，并提到“hobbies like drawing or music can reduce stress”，说明正确的“玩”包括参加体育运动或培养爱好。 【21题详解】 第一段提出平衡工作与娱乐的重要性（总）；第二段论述努力工作及其潜在问题，第三段论述如何正确娱乐（分，两者并列）；第四段给出平衡方法并总结（总）。因此结构为“总—分（并列）—总”。 【22题详解】 文章开篇强调平衡学习与放松的重要性，中间分别阐述“努力工作”和“正确玩耍”的意义，结尾总结“通过平衡两者，我们可以拥有更健康、快乐和成功的学校生活”。全文始终围绕“平衡工作与娱乐”这一核心。 D Do you really know yourself? Developed by British psychologist (心理学家) Pip Wilson, the Blob Tree is a famous psychological test (心理测试) that helps you know your emotions and personalities Number 1, 2 and 3 ·Be self-confident and believe they will always succeed. Number 8 ·Be dreamy. They like to have some moments for themselves Number 6, 13 and 21 ·Feel loved and protected. ·Don’t know how to find the best solutions for their lives. They can ask for help from people around them. Number 14, 16, 17, and 18 ·Have team spirit. ·Be willing to help others ·Number 14 should learn to take great care of themselves, not just others! Number 5 ·Enjoy every moment in life. ·Be thankful for the good things around them, which helps them always have their doors open to the best! Number 10, 15, and 20 ·Love the taste of success ·Be not afraid to take risks. ·Number 10 work so hard that they succeed in almost anything they set out to do. Number 4, 9 and 19 ·Be described as unsociable ·Number 4 may give up too quickly because they don’t trust themselves. Number 7, 11 and 12 ·Be communicative and emotionally intelligent, which helps them deal with situations successfully Start the test: if you were the person in the picture, which location do you like best? Your answer might depend on lots of things. So the most important thing of this test is to know yourself, and then find your biggest potential (潜力) and balance in life. 23. How did the writer start the text? A. By listing numbers. B. By giving an example. C. By raising a question. D. By having a discussion. 24. If you are thankful to the world, which location might you choose? A. Number 3. B. Number 5. C. Number 13. D. Number 17. 25. Which of the following may describe Number 10 from the text? A. They are willing to give their hands to others. B. When they start a project, they often work hard. C. When they face challenges, they give up quickly. D. They can’t find solutions easily to solve problems. 26. What can we infer from the text? A. He who knows himself is wise. B. Failure is the mother of success. C. Actions speak louder than words. D. Where there’s a will, there’s a way. 【答案】23. C 24. B 25. B 26. A 【解析】 【导语】本文介绍了英国心理学家Pip Wilson开发的“Blob Tree”心理测试，通过选择树上的位置来了解自己的情绪和个性。 【23题详解】 文章开头直接提出问题“Do you really know yourself?”，通过提问的方式引出下文关于心理测试的介绍。所以作者是通过提出问题开始文章的。 【24题详解】 文中提到“Number 5 ·Enjoy every moment in life. ·Be thankful for the good things around them, which helps them always have their doors open to the best!”，说明如果对世界充满感激，可能会选择Number 5。 【25题详解】 文中提到“Number 10 work so hard that they succeed in almost anything they set out to do.”，说明Number 10的人开始一个项目时，通常会努力工作。 【26题详解】 文章最后提到“So the most important thing of this test is to know yourself, and then find your biggest potential (潜力) and balance in life.”，意思是了解自己很重要，这与“He who knows himself is wise.（自知者明）”意思相符。 第二节（共4小题，每小题2分，满分8分） 请阅读下列A—E五个居家康复建议，将其与所给的四个人的感冒症状相匹配，并将其对应的选项（A、B、C、D、E）填在相应的位置上。其中一个选项为多余选项。 A If you have a headache, put a cold pack on your forehead (前额). Keep it there for 15 minutes and then take a 15-minute break. B Taking warm baths or showers can ease (减轻) your body pains and make you feel better. Heating blankets (加热毯) might also help with some physical pains. C Cut fresh ginger (生姜) into small pieces. Press them lightly and put them in a cup of water. Boil (煮) it and drink this soup 3 to 4 times a day to ease your cough. D Using warm salty water as a mouthwash can ease a sore throat. Honey can also help sore throats get better more quickly. E If your fever is not too high (less than 38.5℃), you don’t need medical treatment (治疗). Just make sure to drink lots of water and rest a lot. A warm bath (around 37℃) can help bring your body temperature down. 27. ________ Cate’s throat hurts. It’s even worse when she talks or eats. 28. ________ Noah has a bad pain in her head. It’s hard for her to move it. 29. ________ Robert says his movements hurt him because he has pains that make him tired, weak and sleepy. 30. ________ William doesn’t feel good because his body temperature is 38.3℃. 【答案】27. D 28. A 29. B 30. E 【解析】 【导语】本文介绍了五条居家感冒康复建议，以及四个人不同的感冒症状，需要为每个人匹配最合适的康复建议，有一项为多余选项。 【27题详解】 Cate喉咙痛，说话、吃东西时痛感更严重。D选项介绍用温盐水漱口、吃蜂蜜可以缓解喉咙痛，与Cate的症状匹配。 【28题详解】 Noah头疼严重，头部难以活动。A选项介绍头疼时可以在前额敷冷敷包来缓解，与Noah的症状匹配。 【29题详解】 Robert全身酸痛，浑身乏力、困倦。B 选项介绍洗热水澡或用电热毯可以缓解身体疼痛，与Robert的症状匹配。 【30题详解】 William体温38.3℃，身体不舒服。E选项介绍低烧低于38.5℃无需就医，多喝水多休息、洗温水澡可降温，与William的症状匹配。 Ⅱ．非选择题（58分） 四、听记转述。（共两节，共6小题，共8分） A．听后记录。听录音，并根据所听到的内容完成小题，每空一词，在听该短文之前，你将有15秒钟的时间阅读表格中的内容，听完短文后，请将正确答案填在相应的空白处，该短文读两遍。 Peter's love for reading Time He became interested in books about the wonders of nature at the age of 43．________. Experiences Explore different places through 44．________. Read very 45．________. Felt very 46．________ after giving a speech last month. To be a (n) 47．________ in the future. B．听后转述。请根据表格中的内容做转述准备并将转述的内容写在第48小题的横线上。 48．Hello, everyone! I'd like to tell you something about Peter's love for reading. ___________________________ ____________________________________________________________________________________________ ____________________________________________________________________________________________ 五、语言运用（共两节，20小题；每小题1分，满分20分） 第一节（共10小题；每小题1分，满分10分） 请阅读下面语篇，在空白处填入适当的单词或括号内单词的正确形式。 What do students actually do for fun? Last week, I did a survey by ____31____ (I) to learn about how Grade 8 students relax on weekends. I asked 500 students ____32____ their favourite ways to relax. After getting the answers, I sorted out the results. ____33____ (surprising), the results show that 50% of the students choose to use their phones or computers to relax. Another 20% prefer reading books, such as storybooks, and they get great joy from wonderful stories. Some have a special interest in reading ____34____ (poem). Another 20% enjoy listening to music because it ____35____ (reduce) stress. Some like to sing ____36____ (express) their feelings, while others prefer playing instruments. Finally, only 10% of the students enjoy sports. ____37____ they have a lot of schoolwork to do, they still like to go climbing or play ball games outdoors with friends. Some even try going ____38____ (ski) in winter. We all know that TV shows, phones and computers are popular. But too much screen time can cause eye problems. Let's do something ____39____ (meaning) to help ourselves grow! From now on, try to spend ____40____ (little) time on phones and more time reading or doing sports with friends. 【答案】31. myself 32. about 33. Surprisingly 34. poems 35. reduces 36. to express 37. Although##Though 38. skiing 39. meaningful 40. less 【解析】 【导语】本文是一篇调查报告类说明文。作者对500名八年级学生周末的放松方式进行调查，结果显示50%的学生使用手机或电脑，20%阅读，20%听音乐，仅10%喜欢运动。文章最后呼吁减少屏幕时间，多阅读或运动。 【31题详解】 句意：上周，我独自做了一项调查，以了解八年级学生如何在周末放松。“by oneself”为固定搭配，意为“独自地”。主语为“I”，故反身代词用“myself”。“by myself”在此表示“我独自（没有别人帮助）做了这项调查”。 【32题详解】 句意：我询问了500名学生关于他们最喜欢的放松方式。 “ask sb. about sth.”为常用搭配，意为“询问某人关于某事”。此处“about”引出询问的具体内容。 【33题详解】 句意：令人惊讶的是，结果显示50%的学生选择使用手机或电脑来放松。 此处用副词修饰整个句子，表示“令人惊讶地”。句首首字母需大写。“Surprisingly”意为“出乎意料地”，引出后面50%这一较高的数据。 【34题详解】 句意：有些学生对阅读诗歌有特别的兴趣。 “poem”为可数名词，意为“诗歌”。此处泛指“阅读诗歌”，且没有冠词“a/an”或表示单数的限定词，故应用复数形式“poems”。 【35题详解】 句意：另外20%的学生喜欢听音乐，因为音乐能减轻压力。 “because”引导的原因状语从句中，主语“it”指代“music”，为第三人称单数，谓语动词“reduce”应用一般现在时第三人称单数形式“reduces”。此处表示“音乐减轻压力”这一客观事实。 【36题详解】 句意：有些人喜欢唱歌来表达他们的情感，而其他人则更喜欢演奏乐器。此处用动词不定式“to express”作目的状语，表示“唱歌是为了表达情感”。不定式短语说明唱歌的目的。 【37题详解】 句意：虽然他们有很多作业要做，但他们仍然喜欢和朋友一起去户外爬山或打球。前后分句构成让步关系：“他们有大量作业”与“仍然喜欢户外活动”形成对比。故用连词“Although”或“Though”（虽然），句首首字母大写。 【38题详解】 句意：有些人甚至在冬天尝试去滑雪。 “go + 动词-ing形式”为固定搭配，表示“去做某项运动或娱乐活动”。“go skiing”意为“去滑雪”。注意“ski”的-ing形式需双写“i”再加“ing”：skiing。 【39题详解】 句意：让我们做些有意义的事情来帮助自己成长！此处修饰不定代词“something”，需用形容词作后置定语。“meaningful”意为“有意义的”。“something meaningful”意为“有意义的事情”。括号内所给词“meaning”为名词，其形容词形式为“meaningful”。 【40题详解】 句意：从现在开始，尽量少花时间在手机上，多花时间阅读或与朋友一起运动。句中出现比较结构“...time on phones and more time...”，“more”为比较级，空格处也应用比较级与之呼应。“little”的比较级为“less”，意为“更少的”。“spend less time on phones”意为“花更少的时间在手机上”。 第二节（共10小题；每小题1分，满分10分） 请阅读下面语篇，从方框中选择恰当的词或短语，并用其正确形式填空，使语篇通顺，意思完整。每空限填一个词或短语，每个词或短语限填一次。 them, turn into, die of, side, relax, behind, enjoy, say, feel, until “Guilin’s scenery is the best in the world, and Yangshuo’s scenery is the best in Guilin, ” as the old ____41____ goes. Why is the scenery of Guilin and Yangshuo so great? It’s probably because there is a beautiful river running through ____42____. It is the Lijiang River. From Guilin to Yangshuo, the scenery on both ____43____ of the Lijiang River is pretty beautiful. The best way to ____44____ its beauty is to take a cruise (乘船游览). It will carry you away from the city and you will ____45____ in this world. You need to do nothing but bring your imagination and a camera and keep your eyes open. It ____46____ like you are in a Chinese ink painting, when you’re there! Your guide will tell you lots of stories ____47____ the different mountains. You can’t miss the story about Xianren Rock and Wangfu Rock (望夫石). It is said that a young man ____48____ hunger after giving all his food to a poor old man and turned into Xianren Rock. His wife, carrying their baby on her back, waited for him in great hardship and finally ____49____ Wangfu Rock. You can’t feel the beauty of the Lijiang River _______50_______ you see it with your own eyes. 【答案】41. saying 42. them 43. sides 44. enjoy 45. relax 46. feels 47. behind 48. died of 49. turned into 50. until 【解析】 【导语】本文主要介绍了漓江的秀美风光与乘船游览的体验，讲述了仙人石和望夫石的传说，最后点明漓江的美需要亲身体会。 【41题详解】 句意：俗话说，“桂林山水甲天下，阳朔山水甲桂林”。as the old saying goes是固定搭配，意为“俗话说”。故填saying。 【42题详解】 句意：或许是因为那里有一条美丽的河流贯穿其间。本空指代前面提到的“Guilin and Yangshuo”，作介词“through”的宾语，用宾格them。 【43题详解】 句意：从桂林到阳朔，漓江两岸的风光都十分秀丽。on both sides of是固定搭配，意为“在……的两岸/两边”。故填sides。 【44题详解】 句意：欣赏这份美景的最佳方式是乘船游览。根据上文提到漓江两岸的风光都十分秀丽以及空后的 take a cruise可知，此处是乘船欣赏漓江两岸的美景。不定式“the best way to do sth.”后面接动词原形。故填enjoy。 【45题详解】 句意：它会带你远离城市喧嚣，在这天地间放松身心。根据空前的It will carry you away from the city可知，远离城市喧嚣话，会身心放松。结合备选词汇可知，relax符合题意。助动词“will”后接动词原形。故填relax。 【46题详解】 句意：当你置身其中，感觉就像身处一幅中国水墨画里！“It”指代乘船游览漓江的整个体验，后面接“like you are in a Chinese ink painting”，表示“就像你置身于一幅中国水墨画中”，因此这里用固定搭配feel like，表示“感觉像是……”。句子描述的是客观事实，用一般现在时，主语“It”是第三人称单数，故填feels。 【47题详解】 句意：导游会给你讲述不同山峰背后的故事。空后面是名词短语“the different mountains”，所以需要一个介词来连接前面的“stories”。stories behind sth.是一个地道表达，意思是“某物背后的故事”。故填behind。 【48题详解】 句意：相传，一位年轻人把所有食物都分给了一位贫困老人，自己却饿死，最终化作了仙人石。根据“giving all his food to a poor old man and turned into Xianren Rock”可知，年轻人死于饥饿，用动词短语die of。描述过去的故事，用一般过去时，故填died of。 【49题详解】 句意：他的妻子背着他们的孩子，历尽艰辛苦苦等候丈夫，最后变成了望夫石。此空与前一句的“turned into Xianren Rock”对应，同样用一般过去时。故填turned into。 【50题详解】 句意：不亲眼所见，你永远无法体会漓江的美。not… until…表示“直到……才……”，是固定结构。故填until。 六、读写结合（共7小题；第69～74小题每小题2分，第75小题3分，满分15分） 请阅读语篇，根据语篇内容，填写表格中所缺的信息（每空限填一词），并回答第7小题。 My name is Linda. I’m a Grade 8 student who places great importance on sports and health. I hold the opinion that doing sports regularly is the most useful way to keep fit and keep a clear mind for study. As an active member of the school’s swimming club, I stick to going swimming every Friday afternoon and Sunday morning, no matter how busy my study is. Besides, I spend 20 minutes doing jumping rope every morning before class to start my day with energy. Unlike some students who think sports are a waste of time, I find that doing sports helps me get rid of tiredness and stay active all day long, which greatly improves my study efficiency. On weekends, I often play table tennis with my brother in the community gym, which not only strengthens (加强) our relationship but also makes me feel healthy and relaxed. In my opinion, it’s extremely necessary for students to keep a balance between study and sports. Sports can not only build up our bodies but also help us reduce study pressure. Keeping doing sports every day is a good habit that benefits us for a lifetime. Linda and her ideas about sports and health Linda a Grade 8 student who values sports and health Her ideas ◆About doing sports: *It’s ____51____ for Linda to do sports regularly to keep fit. *It helps her get rid of tiredness and stay ____52____ all day. ◆About her sports routine: *She goes swimming ____53____ a week, even when she is busy. *She does rope skipping to start her day with ____54____. *Playing table tennis with her brother makes her feel relaxed and ____55____. ◆General idea: It’s necessary to balance study and sports to reduce ____56____. What can you do to keep healthy? (结合自身实际，写出三种做法，不超过35词，不得照搬原文中已给出的信息) ______________________________________________57______________________________________________ 【答案】51. useful 52. active 53. twice 54. energy 55. healthy 56. pressure 57. I eat more vegetables and fruit, sleep eight hours every night, and walk to school every day. (言之有理，符合题目要求即可) 【解析】 【导语】本文讲述了八年级学生Linda对运动和健康的看法，介绍了她的运动习惯以及运动带来的益处，强调学生应在学习和运动之间保持平衡。 【51题详解】 文章第一段提到“I hold the opinion that doing sports regularly is the most useful way to keep fit and keep a clear mind for study.”，说明定期做运动对Linda保持健康很有用，第一空询问做运动对Linda保持健康的情况，应填“useful”。 【52题详解】 第二段提到“I find that doing sports helps me get rid of tiredness and stay active all day long”，说明做运动帮助她摆脱疲劳，一整天都保持活跃，因此第二空应填“active”。 【53题详解】 第一段提到“I stick to going swimming every Friday afternoon and Sunday morning”，说明她每周去游泳两次，因此第三空应填“twice”。 【54题详解】 第一段提到“Besides, I spend 20 minutes doing jumping rope every morning before class to start my day with energy.”，说明她跳绳是为了充满活力地开始一天，因此第四空应填“energy”。 【55题详解】 第二段提到“On weekends, I often play table tennis with my brother in the community gym, which not only strengthens (加强) our relationship but also makes me feel healthy and relaxed.”，说明和哥哥打乒乓球让她感到放松和健康，因此第五空应填“healthy”。 【56题详解】 第三段提到“Sports can not only build up our bodies but also help us reduce study pressure. Keeping doing sports every day is a good habit that benefits us for a lifetime.”，说明平衡学习和运动对减少学习压力很有必要，因此第六空应填“pressure”。 【57题详解】 本题为开放性试题，需结合自身实际写出三种保持健康的做法，不得照搬文中信息。可围绕均衡饮食、充足睡眠、其他运动方式等角度展开，且不超过35词。 七、书面表达（共1题，满分15分） 58. 假如你是李华，你的朋友王明最近因为考试没考好而心情低落，甚至不想学习了，请你给他写一封信，给他一些建议，帮助他走出低谷。 内容要点： 1．表达理解和安慰； 2．提出具体建议（至少两条）； 3．鼓励他保持积极心态，并参加一些课外活动。 要求： 1．语句通顺，建议清晰； 2．不少于80词； 3．开头和结尾已给出，不计入总数。 Dear Wang Ming, I’m sorry to hear that you are feeling upset about your exam results. __________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________________ Yours, Li Hua 【答案】 范文： Dear Wang Ming, I’m sorry to hear that you are feeling upset about your exam results. I understand how you feel, but please don’t lose heart. One exam doesn’t decide who you are. Here are some suggestions. First, try to find out your weak points and make a study plan to improve. Second, ask teachers or classmates for help when you meet difficulties. Also, don’t study all the time. Remember to take part in after-school activities like sports or drawing. They can help you relax and cheer up. Stay positive and believe in yourself. I’m sure you will do better next time. Yours, Li Hua 【解析】 【详解】写作步骤 [第一步：审题立意] 确定文体：书信/建议类文章，以一般现在时为主 明确要点：表达理解和安慰、提出具体建议（至少两条）、鼓励保持积极心态并参加课外活动 确定人称：第一人称（I）和第二人称（you）为主 注意事项：不得透露真实姓名和学校名称，需以李华身份给王明写信 [第二步：构思布局] 三段式结构： 开头段：已给出，表达理解和安慰 主体段：提出具体建议（至少两条） 结尾段：鼓励保持积极心态并参加课外活动 [第三步：要点展开] 要点一：表达理解与安慰 安慰表达：I understand how you feel/please don’t lose heart/it’s normal to feel sad/everyone faces failure等 鼓励话语：One exam doesn’t decide who you are/keep trying等 要点二：建议一 具体建议：find out your weak points/make a study plan/review your mistakes等 作用说明：helps you improve/make progress等 要点三：建议二 具体建议：ask teachers or classmates for help/discuss problems with others/join a study group等 作用说明：get useful advice/learn from others等 要点四：鼓励积极心态 心态鼓励：stay positive/believe in yourself/don’t give up等 未来期望：I’m sure you will do better next time/you can make it等 要点五：鼓励参加课外活动 活动建议：take part in after-school activities/play sports/draw/listen to music/join a club等 活动作用：help you relax/cheer you up/refresh your mind等 第1页/共1页 学科网（北京）股份有限公司 $